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#prepare medias

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Todays meal- stir fry with noodles, asparagus,  onions, carrots, bak choy and bean sprouts. Served with broccoli and a cup of apples. To place orders please DM or text 7864819881.. Kids meals available $7.. Free delivery to homestead and the redlands! Have a great night and God bless☺ #food #menu #foodsimplified #week #daily #lunch #dinner #delivery #simple #local #custom #home #office #work #kids #families #goals #plan #prepare #gym #protein  #eat #goodage #icook #relax #onelessworry  #anyday
Todays meal- stir fry with noodles, asparagus, onions, carrots, bak choy and bean sprouts. Served with broccoli and a cup of apples. To place orders please DM or text 7864819881.. Kids meals available $7.. Free delivery to homestead and the redlands! Have a great night and God bless☺ #food  #menu  #foodsimplified  #week  #daily  #lunch  #dinner  #delivery  #simple  #local  #custom  #home  #office  #work  #kids  #families  #goals  #plan  #prepare  #gym  #protein  #eat  #goodage  #icook  #relax  #onelessworry  #anyday 
@devonfranklin didn't say don't pray or only pray. He didn't say don't prepare or only prepare. It's pray AND prepare; a marriage if you will. You can't pray for a spouse but not prepare to be one. You also can't pray for a dream job but not work on a resume, applications or even try to better skills that would help you land that dream job. Pray as if it's ALL Him & prepare as if it's ALL you. Then see what He does!! #thehollywoodcommandments #pray #prepare #ferociouslyfocused #relentless #tunnelvision #focus #purpose #discernment #alignment #faith #hope #love #fightforWHY #mondaymotivation #motivationmonday #wisdom #selfcare #personaldevelopment #playtowin #intentionalliving #dontdorandom #wordsofwisdom #lessonlearned #destiny #trophylife #inspiration #feedyoursoul #sweetsandsports
@devonfranklin didn't say don't pray or only pray. He didn't say don't prepare or only prepare. It's pray AND prepare; a marriage if you will. You can't pray for a spouse but not prepare to be one. You also can't pray for a dream job but not work on a resume, applications or even try to better skills that would help you land that dream job. Pray as if it's ALL Him & prepare as if it's ALL you. Then see what He does!! #thehollywoodcommandments  #pray  #prepare  #ferociouslyfocused  #relentless  #tunnelvision  #focus  #purpose  #discernment  #alignment  #faith  #hope  #love  #fightforWHY  #mondaymotivation  #motivationmonday  #wisdom  #selfcare  #personaldevelopment  #playtowin  #intentionalliving  #dontdorandom  #wordsofwisdom  #lessonlearned  #destiny  #trophylife  #inspiration  #feedyoursoul  #sweetsandsports 
#prepare for the #finale .
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Wait for this #special #fullmoon #day called #sharadpurnima .
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Captured with my #canon1300d .
~#aperture f/11.0 ~#shutter 1/13 ~#iso 200 ~#fullzoom 250mm .
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#edited #fotor .
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#insta_clickers #instagood #instabest #indianshutterbugs #indianphotography #photooftheday #photographersofindia #nightphotography .
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@photo_pond @f4fnature @amdavadism @instagram_ahmedabad @everyday_ahmedabad @canon_1300d_ @canonindia_
Es wird kuriert, es wird vorbereitet. Einen Monat bis zur Tour! #singer #songwriter #break #until #tour #touring #hoffnung #ep #label #workhardplayhard #germany #excited #chill #prepare #love #passion #instadaily #instagood #instamood #there #is #no #success #without #struggle ✖
Bantulah Orang Lain..Sebelum Ingin Dibantu..prok..prok..prok..jadi apa...😅 #jinfrik #sadoeloer #sadoeloerriderclub #respect #walawey #teamdeong #prepare #sharing
Dream Killer series is launched — part I 
Looking forward to more. Want to jumpstart moving forward of your dreams? Find out some of the biggest hinderances
Dream Killer series is launched — part I Looking forward to more. Want to jumpstart moving forward of your dreams? Find out some of the biggest hinderances
Home duties this weekend in preparedness for fall 🍁🍂 @_dean_brown •
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video link in the bio!
#prepare #fall #winter #adventure #vlog #vlogger #farm #farmlife #adventurevlog #happiness #content #positivity
P.P no 94 여왕님 
전부터 그려 보고 싶었는데 일반적이면 재미 없고 재미를 더해보았다. -PP-
#작업#커피#커피스타그램#그림#일상#여유#팔로워#소통해요#그림스타그램#소통#감성#미술#exhibition##art #handpainting #artist #drawing #acrylicpaint #everyday #prepare
Iniziamo a #studiare qualcosa riguardo il #viaggio in #marocco / start to #study something about #morocco #lonelyplanet #mustache #travel #mototravel #prepare
Lift up your prayers and when you ask, believe! 💕🙏🏻✨
Lift up your prayers and when you ask, believe! 💕🙏🏻✨
[BASE TRAINING aka GENERAL PREPARATION PHASE for SPRINTERS] 🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽
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📈 A base training phase is traditionally thought of as only aerobic mileage. But a base is truly preparing the athlete for the training that needs to be done. As track and field coach Dan Pfaff asks, "A base of what?" Context is certainly important as a multitude of factors need to be taken into consideration when developing a base training program. How you should train depends on your event, prior experience, prior training, age, etc. In this sense, a base training phase needs to be developed neurally, biomechanically, and structurally. "A multifaceted base including work done to develop general endurance, pure speed, structural integrity and good biomechanics better sets the stage for continued progression than one of just easy moderate endurance work". •••••••••••••••••••••••••••••••••••••••••••••••
📉 In looking at the specifics for base training, base for sprinting is very different than base for distance runners. What does this look like? Briefly looking into a somewhat familiar structure includes "a lot of weight work" and alactic speed with tempo intervals mixed in. Sounds about right to the average sprint varsity athlete right? But, this is just a glimpse into what a brief overlook of a sprinters' general preparation phase may include. Stay tuned as we dive into more myths and debunk base training and what a more optimal base training program looks like. Do you have a base training phase you have questions about or would like to share with me? Feel free to comment or ask questions. •••••••••••••••••••••••••••••••••••••••••••••••
#SkyhighPerformance #BaseTraining #DebunkingBaseMyths #Traditionalist #Realist #General #Preparation #Phase #Periodization #Run #Sprint #Prepare
[BASE TRAINING aka GENERAL PREPARATION PHASE for SPRINTERS] 🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽🏃🏽 ••••••••••••••••••••••••••••••••••••••••••••••• 📈 A base training phase is traditionally thought of as only aerobic mileage. But a base is truly preparing the athlete for the training that needs to be done. As track and field coach Dan Pfaff asks, "A base of what?" Context is certainly important as a multitude of factors need to be taken into consideration when developing a base training program. How you should train depends on your event, prior experience, prior training, age, etc. In this sense, a base training phase needs to be developed neurally, biomechanically, and structurally. "A multifaceted base including work done to develop general endurance, pure speed, structural integrity and good biomechanics better sets the stage for continued progression than one of just easy moderate endurance work". ••••••••••••••••••••••••••••••••••••••••••••••• 📉 In looking at the specifics for base training, base for sprinting is very different than base for distance runners. What does this look like? Briefly looking into a somewhat familiar structure includes "a lot of weight work" and alactic speed with tempo intervals mixed in. Sounds about right to the average sprint varsity athlete right? But, this is just a glimpse into what a brief overlook of a sprinters' general preparation phase may include. Stay tuned as we dive into more myths and debunk base training and what a more optimal base training program looks like. Do you have a base training phase you have questions about or would like to share with me? Feel free to comment or ask questions. ••••••••••••••••••••••••••••••••••••••••••••••• #SkyhighPerformance  #BaseTraining  #DebunkingBaseMyths  #Traditionalist  #Realist  #General  #Preparation  #Phase  #Periodization  #Run  #Sprint  #Prepare 
Strengthening neck flexion. • *****As a precaution to starting neck training I would strongly suggest seeking out proper instruction from a professional and if you have a current condition of the neck or spine be certain to check with you Health practitioner. Above all else be certain to start light and deliberate. Controlled movements only.***
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1 round 15@ 15lbs
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1 round 15@ 25lbs
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1 round 12@ 35lbs (shown)
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Incredibly valuable for those who find their first movement or breakdown of their kinetic chain is lifting the chin. As in not keeping it tucked on deadlift type movements for example.
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Also crucial for combat sports or real life scenarios to help prevent knock out and concussion from sudden contact to the chin. In turn keeping the head stable. •
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You're not looking to push the head forward. You are looking to pivot the head in top of the spine. Look to keep the neck as stable as possible chin tucked and tongue to the roof of your mouth.

#neck #necktrainning #neckflexion #combatsports #combatsportsconditioning #strongerneck #noneck #noneckgang #starttheworld #opww #legiogloria #sportsperformance #sportsconditioning #mmacondtioning #strengthandconditiong #asthetics #anabolic #prepare #prepared #striking #headshot #football #soccer #hockey #lacrosse #strengthtraining @jailhousestrong @g.k.still.i.rise @mitchellstrength
Strengthening neck flexion. • *****As a precaution to starting neck training I would strongly suggest seeking out proper instruction from a professional and if you have a current condition of the neck or spine be certain to check with you Health practitioner. Above all else be certain to start light and deliberate. Controlled movements only.*** • • 1 round 15@ 15lbs • 1 round 15@ 25lbs • 1 round 12@ 35lbs (shown) • • Incredibly valuable for those who find their first movement or breakdown of their kinetic chain is lifting the chin. As in not keeping it tucked on deadlift type movements for example. • • Also crucial for combat sports or real life scenarios to help prevent knock out and concussion from sudden contact to the chin. In turn keeping the head stable. • • You're not looking to push the head forward. You are looking to pivot the head in top of the spine. Look to keep the neck as stable as possible chin tucked and tongue to the roof of your mouth. #neck  #necktrainning  #neckflexion  #combatsports  #combatsportsconditioning  #strongerneck  #noneck  #noneckgang  #starttheworld  #opww  #legiogloria  #sportsperformance  #sportsconditioning  #mmacondtioning  #strengthandconditiong  #asthetics  #anabolic  #prepare  #prepared  #striking  #headshot  #football  #soccer  #hockey  #lacrosse  #strengthtraining  @jailhousestrong @g.k.still.i.rise @mitchellstrength
#prepare
#KkrYouth
#behindTheScene
Usia sdh gak layak lagi untuk acara ini😂😢 ,,
Apa daya jiwa masih retro+EDM 😎😁 @joseph_pounty _@yepriapriliawan _@khiyekxs _@ngamantat @kezia_agnes_maharani _@putra_christian_@marindaoktavia
@glorialvio53
#prepare  #KkrYouth  #behindTheScene  Usia sdh gak layak lagi untuk acara ini😂😢 ,, Apa daya jiwa masih retro+EDM 😎😁 @joseph_pounty _@yepriapriliawan _@khiyekxs _@ngamantat @kezia_agnes_maharani _@putra_christian_@marindaoktavia @glorialvio53
#carrylife
💥 FREE NBC CANISTER VALUED AT $24 & Free Shipping!
⚡️ Link in bio
Check out @thesurvivalcorps for more. 📷 via 
@imperfect._harmony 
#knivesdaily #knifeporn #knifecommunity #weapomspromo #bugout #knives #guns #knivesofinstagram #bushcraft #merican_weapons #gunsofinstagram #shoot #ammo #selfdefense #prepper #prepare #preppernation #survival #survivalist #outdoors #camping #tacticalgeek #edc  #2a #weapon #kick_ass_knives  #bob #secondamendment #bushcrafts
#carrylife  💥 FREE NBC CANISTER VALUED AT $24 & Free Shipping! ⚡️ Link in bio Check out @thesurvivalcorps for more. 📷 via @imperfect._harmony #knivesdaily  #knifeporn  #knifecommunity  #weapomspromo  #bugout  #knives  #guns  #knivesofinstagram  #bushcraft  #merican_weapons  #gunsofinstagram  #shoot  #ammo  #selfdefense  #prepper  #prepare  #preppernation  #survival  #survivalist  #outdoors  #camping  #tacticalgeek  #edc   #2a  #weapon  #kick_ass_knives  #bob  #secondamendment  #bushcrafts 
Cross# life #light#watch#prayer for those in darkness who suffer#illuminate #still water #mother#dawn of new era#prepare#come together#love one another#forgive us# unorthodox#orthodox #all religion #there is compassion#13 to 33 missing scripture#still waters #flow to pain and world suffering#
Ready!😎 join me. Let's beast! #prepare #nata24fitmom #workout #fitness
Another mid-autumn festival coming..
#prepare #midautumnfestival #festival #coming #traditional #mookcake #绿豆 #五仁
One more week of rest before its time to start some hard work, there will be pain and sore muscles,  but a lot of fun! But first, more rest!😆👌🏼🔜 #2018
One more week of rest before its time to start some hard work, there will be pain and sore muscles, but a lot of fun! But first, more rest!😆👌🏼🔜 #2018 
LANGKAH BASMI JERAWAT DENGAN RORO MENDUT.. 1. LULUR JERAWAT BROTOWALI
2. MASKER JERAWAT BROTOWALI
3. ACNE FACE TREATMENT OIL

Super ampuh basmi jerawat, komedo, minyak berlebih dan mengembalikan kekenyalan kulitmu.. KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257

#roromendutmagicskin #hangout #prepare #perawatanwajah #roromendut #gengcantikalami #roromendutbgr2tahun #halal #aman #sehat #koba #kelahiran #cantik
Привет всем💓
По моим меркам время ускорилось раз в 5 по сравнению с началом сентября. Я прямо не замечаю, как проходит день: утром просыпаюсь, иду в школу, потом к репетиторам или домой и опять что-то делать, готовиться самостоятельно. И за делами не замечаю течения времени. Так, ладно, про время поныла, можно и что-нибудь еще рассказать 😅
Писала на прошлой неделе про  входную кр по математике. Получила 4 из-за своей невнимательности, но в принципе не расстроилась, потому что знала, что идеально не напишу. 
А сегодня писали входную по русскому - просто егэшные тесты без сочинения. Я рассчитывала, что будем писать один урок и все сделала за полчаса. А оказалось, что нам дали 2 урока, и я за это время еще пол сочинения успела написать, хы. Надеюсь, там все нормально и с тестами, и с частью сочинения будет. 
Вообще, летом больше всего боялась, что не напишу сочинения по русскому на егэ и декабрьский допуск к егэ, потому что не умела писать сочинения. Но буквально 2 занятия с репетитором все исправили, и теперь я с диким восторгом пишу сочинения по русскому. 
Еще я заново открыла для себя сайт РЕШУЕГЭ и каждый день решаю задания по обществу оттуда. 
В школе начинаем готовиться к дню учителя, сегодня первая репетиция в 8 вечера😱 потому что только в такое время может большая часть класса.
В общем, жизнь идет своим чередом, я все также пишу здесь о своей жизни, а не о каких-то полезных штуках, но, видимо, вам это и интересно😄
Всех люблю❤
Если есть какие-то вопросы или предложения, пишите в комментарии или в директ, буду ждать💫
Привет всем💓 По моим меркам время ускорилось раз в 5 по сравнению с началом сентября. Я прямо не замечаю, как проходит день: утром просыпаюсь, иду в школу, потом к репетиторам или домой и опять что-то делать, готовиться самостоятельно. И за делами не замечаю течения времени. Так, ладно, про время поныла, можно и что-нибудь еще рассказать 😅 Писала на прошлой неделе про входную кр по математике. Получила 4 из-за своей невнимательности, но в принципе не расстроилась, потому что знала, что идеально не напишу. А сегодня писали входную по русскому - просто егэшные тесты без сочинения. Я рассчитывала, что будем писать один урок и все сделала за полчаса. А оказалось, что нам дали 2 урока, и я за это время еще пол сочинения успела написать, хы. Надеюсь, там все нормально и с тестами, и с частью сочинения будет. Вообще, летом больше всего боялась, что не напишу сочинения по русскому на егэ и декабрьский допуск к егэ, потому что не умела писать сочинения. Но буквально 2 занятия с репетитором все исправили, и теперь я с диким восторгом пишу сочинения по русскому. Еще я заново открыла для себя сайт РЕШУЕГЭ и каждый день решаю задания по обществу оттуда. В школе начинаем готовиться к дню учителя, сегодня первая репетиция в 8 вечера😱 потому что только в такое время может большая часть класса. В общем, жизнь идет своим чередом, я все также пишу здесь о своей жизни, а не о каких-то полезных штуках, но, видимо, вам это и интересно😄 Всех люблю❤ Если есть какие-то вопросы или предложения, пишите в комментарии или в директ, буду ждать💫
What life do u choose? An active  life? Let's  go!! Que Vida escojes? Una Vida activa? Vamos con todo!! 😎This product right here is my all-time favorite my #preworkout ready to boost me up before my beast workout! 💥PREPARE

#preworkout #prepare #fitclub #fitness 
#nata24fitmom #neverquit #neversettle 
#royalfitness24  #letsdothis #getit
"Let Them Hate, Don't Be Upset By It, They Might Be On Assignment."
"Let Them Hate, Don't Be Upset By It, They Might Be On Assignment."
Last day! Tonight at midnight this deal closes.  It's 30 preparedness e-books for 90% off.  Click my Link in Profile to learn more.
Last day! Tonight at midnight this deal closes. It's 30 preparedness e-books for 90% off. Click my Link in Profile to learn more.
@amichailaulavie & I face up to what's in our pockets, wallets and priorities. 
DAY 34 - PREPENT 2017/5778: “In God We Trust” is written on our money, but for many of us how we handle our finances is a source of stress...or at least in need of more careful managing. Do we trust? How are the two related? It isn’t just that we do or don’t have what we need to live, to thrive. For some of us, often in secret, and with shame, not making ends meet is a reality. But on this last week of Prepent, days before our circle opens, I’m putting hand to heart in thinking not about what I don’t have but how I handle what I do have. Sure, I’ll pray and plead for abundance, but where do I fall short in dealing with what’s in my pocket right now? We don’t always have the dedicated discipline to know what’s enough and how to wisely allocate for our needs and for those of others. How many of us tithe as biblically commanded? How many of us leave our homes each day with loose change to hand out? Today I focus on the divinity of the dollar and how to activate my wallet as an extension of my highest will towards more balanced, wiser, sacred and generous living. What’s just one disciplined practice I can commit to moving forward, and inward, into the deepest vault of goodness?⠀
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Follow @labshul to join the journey #prepent2017 ⠀
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*** PREPENT 2017/5778 is Rabbi Amichai Lau-Lavie’s annual forty day journey into the new year with daily reflections for contemplation and return to center. This year presents an original artistic collaboration with @jacquelinenicholls #prepent #fortydays #elul #highholydays #yomkippur #roshhashanah #prepare #reflect #renewal #refocus #recharge #repair #balance #labshul #ritualart #becomingfullcircle⠀
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@amichailaulavie & I face up to what's in our pockets, wallets and priorities. DAY 34 - PREPENT 2017/5778: “In God We Trust” is written on our money, but for many of us how we handle our finances is a source of stress...or at least in need of more careful managing. Do we trust? How are the two related? It isn’t just that we do or don’t have what we need to live, to thrive. For some of us, often in secret, and with shame, not making ends meet is a reality. But on this last week of Prepent, days before our circle opens, I’m putting hand to heart in thinking not about what I don’t have but how I handle what I do have. Sure, I’ll pray and plead for abundance, but where do I fall short in dealing with what’s in my pocket right now? We don’t always have the dedicated discipline to know what’s enough and how to wisely allocate for our needs and for those of others. How many of us tithe as biblically commanded? How many of us leave our homes each day with loose change to hand out? Today I focus on the divinity of the dollar and how to activate my wallet as an extension of my highest will towards more balanced, wiser, sacred and generous living. What’s just one disciplined practice I can commit to moving forward, and inward, into the deepest vault of goodness?⠀ ⠀ Follow @labshul to join the journey #prepent2017  ⠀ ⠀ *** PREPENT 2017/5778 is Rabbi Amichai Lau-Lavie’s annual forty day journey into the new year with daily reflections for contemplation and return to center. This year presents an original artistic collaboration with @jacquelinenicholls #prepent  #fortydays  #elul  #highholydays  #yomkippur  #roshhashanah  #prepare  #reflect  #renewal  #refocus  #recharge  #repair  #balance  #labshul  #ritualart  #becomingfullcircle ⠀ ⠀ ⠀
2017.9.23🍺
Take a break
見学しに戻った✌🏻
#takeabreak#prepare#work#retro#timemachine#search#oldlifestyle
🔥"light part" of edc (sad, cause lighter is lost)
#matches #fire #light #edc #everydaycarry #leaves #flashlight #wood #survival #picoftheday #l4l #f4f #pocket #black #equipment #prepare #utnw #ekwipunekdzwiganycodziennie #part #beginner #ig
Рецепт дня: Маринованные зеленые помидоры. 
Нам понадобиться: 
1 кг зеленых помидор 
1 шт. сладкий красный перец 
50 мл уксуса 9% 
25 г соли (1 ст. л.) 50 г сахара 
1 головка чеснока 
Зелень укропа 
Как готовить маринованные зеленые помидоры: 
1.Готовим все овощи, моем, чистим. Помидоры режем крупными дольками. 
Совет: лучше покупать помидоры небольших размеров. 
2.Чеснок измельчаем как вам удобно, перец режем небольшими брусочками или кубиками – тоже на ваше усмотрение. Измельчим также зелень. 
3.Смешаем тщательно все ингредиенты, накроем и оставим мариноваться на 12 – 24 часа без холодильника. 
4.Если хотите сохранить вкус на зиму, то переложите в стерилизованную баночку и закройте капроновой закаточной крышкой, на которой написано: кипятить не более 15 секунд. 
Маринованные зеленые помидоры готовы!
#food #happy #счастье #здоровье #beautiful #красота #family #еда #едадляжизни #тело #блюдо #вкусно #девушкам #вкусноиполезно #fitnes #фитнес #рецепты #lifehacker #лайфхак #готовим #prepare #сладкое #повар #фото #foto #длядетей #child
Рецепт дня: Маринованные зеленые помидоры. Нам понадобиться: 1 кг зеленых помидор 1 шт. сладкий красный перец 50 мл уксуса 9% 25 г соли (1 ст. л.) 50 г сахара 1 головка чеснока Зелень укропа Как готовить маринованные зеленые помидоры: 1.Готовим все овощи, моем, чистим. Помидоры режем крупными дольками. Совет: лучше покупать помидоры небольших размеров. 2.Чеснок измельчаем как вам удобно, перец режем небольшими брусочками или кубиками – тоже на ваше усмотрение. Измельчим также зелень. 3.Смешаем тщательно все ингредиенты, накроем и оставим мариноваться на 12 – 24 часа без холодильника. 4.Если хотите сохранить вкус на зиму, то переложите в стерилизованную баночку и закройте капроновой закаточной крышкой, на которой написано: кипятить не более 15 секунд. Маринованные зеленые помидоры готовы! #food  #happy  #счастье  #здоровье  #beautiful  #красота  #family  #еда  #едадляжизни  #тело  #блюдо  #вкусно  #девушкам  #вкусноиполезно  #fitnes  #фитнес  #рецепты  #lifehacker  #лайфхак  #готовим  #prepare  #сладкое  #повар  #фото  #foto  #длядетей  #child 
JERAWAT?? RORO MENDUT AJA, memang terbukti ya LULUR & MASKER BROTOWALI Super ampuh basmi jerawat, komedo, minyak berlebih dan mengembalikan kekenyalan kulitmu.. #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia
JERAWAT?? RORO MENDUT AJA, memang terbukti ya LULUR & MASKER BROTOWALI Super ampuh basmi jerawat, komedo, minyak berlebih dan mengembalikan kekenyalan kulitmu.. #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia
JERAWAT?? RORO MENDUT AJA, memang terbukti ya LULUR & MASKER BROTOWALI Super ampuh basmi jerawat, komedo, minyak berlebih dan mengembalikan kekenyalan kulitmu.. #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia
And at the end of the day your feed should be dirty, your hair messy and your eyes sparkling - Shanti .
Samstag um halb drei erst Richtung #tegernsee gestartet und dann über die Berge zum #schliersee. So ne geile Tour.
Hätte nie gedacht, dass ich das schaffe.
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Der Wille zählt 💪
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#mtb #mtbgirl #mountains #bike #mtbcouple #fitnessmotivation #fitgirl #fitness #outdoor #freeyourmind #saturday #metime #selfie #Great #tour #prepare #for #alpenüberquerung #skiing #snowboarding and finally #taekwondo #with #the #best #buddy
And at the end of the day your feed should be dirty, your hair messy and your eyes sparkling - Shanti . Samstag um halb drei erst Richtung #tegernsee  gestartet und dann über die Berge zum #schliersee . So ne geile Tour. Hätte nie gedacht, dass ich das schaffe. . Der Wille zählt 💪 . #mtb  #mtbgirl  #mountains  #bike  #mtbcouple  #fitnessmotivation  #fitgirl  #fitness  #outdoor  #freeyourmind  #saturday  #metime  #selfie  #Great  #tour  #prepare  #for  #alpenüberquerung  #skiing  #snowboarding  and finally #taekwondo  #with  #the  #best  #buddy 
Did you know that @vassar1861 was the first degree-granting institution of higher education for women? 🙋🏽Or that Vassar’s 1000 acre campus is a designated arboretum? 🌺 We loved visiting this beautiful campus!
Did you know that @vassar1861 was the first degree-granting institution of higher education for women? 🙋🏽Or that Vassar’s 1000 acre campus is a designated arboretum? 🌺 We loved visiting this beautiful campus!
The only thing I ever hide from you are surprises which can place a smile upon your face.
#surprise #face #justforher #love #hurt #redeem #prevention #prevent #prepare #handwriting #handwritten #smile #joy #her #she #woman #girl #wife #beloved
laptop mode on again but different mission this time💪🏼💪🏼💪🏼🙏🏻🙏🏻
#effort#prepare#missionincomplete#laptop#computer#life#lifestyle
Are you interested in applying to graduate school, professional school, or even law school? Then don’t miss out on this great opportunity to hear from guest speakers on entrance exams, personal statement writing, finding your graduate program match, financing your grad program and more during Graduate School Prep Week! The flyer has all the info and you can reserve your spot for each workshop on Cougar Pathway at http://www.uh.edu/cougarpathway/ #gradschool #lawschool #prep #prepare #uofh #bauerhonors #careerservices
Are you interested in applying to graduate school, professional school, or even law school? Then don’t miss out on this great opportunity to hear from guest speakers on entrance exams, personal statement writing, finding your graduate program match, financing your grad program and more during Graduate School Prep Week! The flyer has all the info and you can reserve your spot for each workshop on Cougar Pathway at http://www.uh.edu/cougarpathway/ #gradschool  #lawschool  #prep  #prepare  #uofh  #bauerhonors  #careerservices 
Honey peri peri chicken with curly fries, garlic bread with red onions and extra cheese! 😋😋😋 #chicken #honeyperiperi #marinate #redonions #carrots #curlyfries #garlicbread #cheese #cucumber #mint #salad #oven #bake #roast #tasty #easy #food #love #cooking #prepare #goodfood #2017
Sleduj túto štavu @jakubmiklanek  ako sa pripravuje na Slovensko! Takže #follow na jeho profil. Na jeho príprave sa podielam aj ja, tak sleduj tie treningy. Prinášame trocha Ameriky niečo čo tu ešte nebolo😉...... #prepare #boxing #boxingworld #champion
Sleduj túto štavu @jakubmiklanek ako sa pripravuje na Slovensko! Takže #follow  na jeho profil. Na jeho príprave sa podielam aj ja, tak sleduj tie treningy. Prinášame trocha Ameriky niečo čo tu ešte nebolo😉...... #prepare  #boxing  #boxingworld  #champion 
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257
#roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #moveon #halal #bpom #party #roromendutbgr #suksesbersama #perawatan #solusijerawat #birth2tahun #family
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN BBM 👉 5B864112 WA 👉 082175008257 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #moveon  #halal  #bpom  #party  #roromendutbgr  #suksesbersama  #perawatan  #solusijerawat  #birth2tahun  #family 
"TRAIN WHILE THEY SLEEP, STUDY WHILE THEY SPREAD, PERSIST WHEN THEY REST, AND THEN LIVE OR THAT THEY DREAM." TREINE ENQUANTO  ELES  DORMEM, ESTUDE  ENQUANTO  ELES  SE DIVERTEM, PERSISTA ENQUANTO  ELES  DESCANSAM, E ENTÃO VIVA O QUE ELES  SONHAM. @daniloadministrador
#treinos #futebol #treining #football #campo #bola #liga #campeonato #brasilero #brasileirão #copa #copadobrasil #prepare #preparação #estudemais #jogo #técnica #tática #fundamentos #psicologiadoesporte #cruzamento #passe #deslocamento #sprint #gol #goldecabeça #movimentação #movimento #vive  #sonhe
"TRAIN WHILE THEY SLEEP, STUDY WHILE THEY SPREAD, PERSIST WHEN THEY REST, AND THEN LIVE OR THAT THEY DREAM." TREINE ENQUANTO ELES DORMEM, ESTUDE ENQUANTO ELES SE DIVERTEM, PERSISTA ENQUANTO ELES DESCANSAM, E ENTÃO VIVA O QUE ELES SONHAM. @daniloadministrador #treinos  #futebol  #treining  #football  #campo  #bola  #liga  #campeonato  #brasilero  #brasileirão  #copa  #copadobrasil  #prepare  #preparação  #estudemais  #jogo  #técnica  #tática  #fundamentos  #psicologiadoesporte  #cruzamento  #passe  #deslocamento  #sprint  #gol  #goldecabeça  #movimentação  #movimento  #vive  #sonhe 
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257

#roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #moveon #halal #bpom #party #roromendutbgr #suksesbersama #perawatan #solusijerawat #birth2tahun #family
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN BBM 👉 5B864112 WA 👉 082175008257 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #moveon  #halal  #bpom  #party  #roromendutbgr  #suksesbersama  #perawatan  #solusijerawat  #birth2tahun  #family 
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257

#roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #moveon #halal #bpom #party #roromendutbgr #suksesbersama #perawatan #solusijerawat #birth2tahun #family
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN BBM 👉 5B864112 WA 👉 082175008257 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #moveon  #halal  #bpom  #party  #roromendutbgr  #suksesbersama  #perawatan  #solusijerawat  #birth2tahun  #family 
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257

#roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #moveon #halal #bpom #party #roromendutbgr #suksesbersama #perawatan #solusijerawat #birth2tahun #family
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN BBM 👉 5B864112 WA 👉 082175008257 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #moveon  #halal  #bpom  #party  #roromendutbgr  #suksesbersama  #perawatan  #solusijerawat  #birth2tahun  #family 
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN
BBM 👉 5B864112
WA 👉 082175008257

#roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #moveon #halal #bpom #party #roromendutbgr #suksesbersama #perawatan #party #bahagia #sehat
No more make up tebal, udah pede sama kulit sendiri,. Rutinin perawatan RORO MENDUT dan nikmati bedanya😙😙😍😍 KONSULTASI ATAU PEMESANAN BBM 👉 5B864112 WA 👉 082175008257 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #moveon  #halal  #bpom  #party  #roromendutbgr  #suksesbersama  #perawatan  #party  #bahagia  #sehat 
Gladi kotor HUT Gbika Magelang...
#prepare #HUT #28 #greja #gbikamagelang #revival
Bruntus jerawat nggak bakalan betah dear kalau rajin maskeran dengan masker jerawat Brotowali, langsung kering dan ngelopek sendiri terus kulitnya balik mulus lagi deh😍😍 #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia  #party #halal #alamiituaman #bpom #gpmp
Bruntus jerawat nggak bakalan betah dear kalau rajin maskeran dengan masker jerawat Brotowali, langsung kering dan ngelopek sendiri terus kulitnya balik mulus lagi deh😍😍 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #party  #halal  #alamiituaman  #bpom  #gpmp 
Bruntus jerawat nggak bakalan betah dear kalau rajin maskeran dengan masker jerawat Brotowali, langsung kering dan ngelopek sendiri terus kulitnya balik mulus lagi deh😍😍 #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia
Sedikit persiapan untuk pameran
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#video #prepare #pameran #exploreidentity #2017 #dblarena #surabaya
Bruntus jerawat nggak bakalan betah dear kalau rajin maskeran dengan masker jerawat Brotowali, langsung kering dan ngelopek sendiri terus kulitnya balik mulus lagi deh😍😍 #roromendut #roromendutbgr2tahun #gengcantikalami #lamaran #nikahan #jalan-jalan #halal #maskerorganik #maskerwajah #produkindonesia #asliindonesia #magicskin #luluralami #roromendutmagicskin #cantikalami #hangout #prepare #ultah #birthday #roromendutbgristhebest #cintaindonesia #party #sukses #majubersama #roromendutmagicskin #roromendutbgr #moveon #halal
Bruntus jerawat nggak bakalan betah dear kalau rajin maskeran dengan masker jerawat Brotowali, langsung kering dan ngelopek sendiri terus kulitnya balik mulus lagi deh😍😍 #roromendut  #roromendutbgr2tahun  #gengcantikalami  #lamaran  #nikahan  #jalan -jalan #halal  #maskerorganik  #maskerwajah  #produkindonesia  #asliindonesia  #magicskin  #luluralami  #roromendutmagicskin  #cantikalami  #hangout  #prepare  #ultah  #birthday  #roromendutbgristhebest  #cintaindonesia  #party  #sukses  #majubersama  #roromendutmagicskin  #roromendutbgr  #moveon  #halal 
Apple-Lemon-Ginger Shake!!
Visit www.goherbalife.com/teamusa24 or schedule an appointment TODAY for more info.
#fitness #goals #health #care #cardioinmycup #lifestyle #eatclean #prepare #rebuild #restore
The Monday morning #breakfast trio 🤗😋😜Balance of #protein, #carbs and #fats before a killer #workout this afternoon! Mashed half an #avocado with onehard boiled egg/ one egg white! These rice thins are ligit 35 calories each and gluten free! Topped with salmon, tomatos and @cultured.guru kimchi 👌🏻Total calories 357 for the whole meal! Minus a cup of joe with stevia 😍#health #natural #eatrealfood #nature #veggies #fish #balance #eatclean #cleaneats #cleaneating #eatingclean #fit #backatit #30daystohealthyliving #prepare #mondays
The Monday morning #breakfast  trio 🤗😋😜Balance of #protein , #carbs  and #fats  before a killer #workout  this afternoon! Mashed half an #avocado  with onehard boiled egg/ one egg white! These rice thins are ligit 35 calories each and gluten free! Topped with salmon, tomatos and @cultured.guru kimchi 👌🏻Total calories 357 for the whole meal! Minus a cup of joe with stevia 😍#health  #natural  #eatrealfood  #nature  #veggies  #fish  #balance  #eatclean  #cleaneats  #cleaneating  #eatingclean  #fit  #backatit  #30daystohealthyliving  #prepare  #mondays