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To the men and women of kaw enforcement - stay safe out there....we need you.
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@daveleonard454
@scootmando
@quinnmals
@tidalurbancombatives
@rui2586
@truenorthtradecraft
@tacticalbeaverco
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Come for a FREE WEEK to sample our Urban Defensive Tactics classes now!
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Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto.
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Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot!
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Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor
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KENNEDY​ TACTICAL CONCEPTS
#UrbanDefensiveTactics
#UrbanForceOptions
#UrbanCombatFitness
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#selfdefence #fighting #MMA #KTC #military #unitedkingdom #muaythai #security #martialarts #canada #toronto #combatives #tactical #police #england #fitness #training #foresthill #cedarvale #prevention #selfdefense #urban #education #eglintonwest #violence #uppervillage #violenceprevention
To the men and women of kaw enforcement - stay safe out there....we need you. ********************************** @daveleonard454 @scootmando @quinnmals @tidalurbancombatives @rui2586 @truenorthtradecraft @tacticalbeaverco ********************************* Come for a FREE WEEK to sample our Urban Defensive Tactics classes now! ********************************** Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto. ********************************** Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot! ********************************** Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor ********************************** KENNEDY​ TACTICAL CONCEPTS #UrbanDefensiveTactics  #UrbanForceOptions  #UrbanCombatFitness  ********************************** #selfdefence  #fighting  #MMA  #KTC  #military  #unitedkingdom  #muaythai  #security  #martialarts  #canada  #toronto  #combatives  #tactical  #police  #england  #fitness  #training  #foresthill  #cedarvale  #prevention  #selfdefense  #urban  #education  #eglintonwest  #violence  #uppervillage  #violenceprevention 
Honest selfie: this isn't meant to be cute. If you are like me and spent a lot of time tanning when you were younger, go to the dermatologist regularly just to be safe. If you don't have health insurance, do self checks monthly. Just like breast exams, skin checks are important. Two weeks ago in a state of utter panic and paranoia I convinced myself through webmd (you know the drill) that I *could* have fast growing melanoma. The doctor called today, and I don't. I'm in the clear. I'm a high risk person for a few reasons, in no small part because I disregarded good advice and science as a teenager and insisted on frying myself like a piece of bacon. I wear a hat all the time and try to avoid sun quite a bit. I observe (read: obsess over) my moles and try to remember the abcde rules (though some forms of melanoma don't follow the rules, be aware). I don't lay out in direct sun anymore, though I did sit by the pool today for about 45 minutes. Mostly I felt sweaty and weird, and was still worried about a call back from my doctor as well as nursing the small wound that will turn into a small scar. Anyway, take care of that skin of yours! Don't be afraid to get checked even though it's nerve wracking. And above all trust yourself if you feel like something is unusual or strange - it's worth a quick check. #honestselfie #mid30s #prevention #sun #wearsunscreen #preventioniscool #besafe #psa
Honest selfie: this isn't meant to be cute. If you are like me and spent a lot of time tanning when you were younger, go to the dermatologist regularly just to be safe. If you don't have health insurance, do self checks monthly. Just like breast exams, skin checks are important. Two weeks ago in a state of utter panic and paranoia I convinced myself through webmd (you know the drill) that I *could* have fast growing melanoma. The doctor called today, and I don't. I'm in the clear. I'm a high risk person for a few reasons, in no small part because I disregarded good advice and science as a teenager and insisted on frying myself like a piece of bacon. I wear a hat all the time and try to avoid sun quite a bit. I observe (read: obsess over) my moles and try to remember the abcde rules (though some forms of melanoma don't follow the rules, be aware). I don't lay out in direct sun anymore, though I did sit by the pool today for about 45 minutes. Mostly I felt sweaty and weird, and was still worried about a call back from my doctor as well as nursing the small wound that will turn into a small scar. Anyway, take care of that skin of yours! Don't be afraid to get checked even though it's nerve wracking. And above all trust yourself if you feel like something is unusual or strange - it's worth a quick check. #honestselfie  #mid30s  #prevention  #sun  #wearsunscreen  #preventioniscool  #besafe  #psa 
/// H E Y, M O X A \\\
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So I don't often needle myself, bc I just prefer someone else run the show and hold the space, while I receive. But, moxa moxa moxa, all day every day, I can get behind 🔥
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This pole is one of the many forms of moxa <moxibustion / ai ye / mugwort / artemesia>. Moxa warms, moves, and stops pain. Like if you're tired and your immune system is having a 👎moment, you feel cold all the time, you're in most any pain or ache, or you're recovering from an injury 🥋
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I'm using the point Stomach 36 <ST36 / zusanli / Leg Three Mile bc supposedly after you use it, you'll be able to rally from exhaustion and walk another 3 miles 🤔> That aside, this point : •Builds qi and blood...think fatigue, dizziness, heart palpitations, anxiety, dull headaches, memory / concentration probs, maybe some prolapses, maybe some insomnia, maybe some serious dry hair or brittle nails, maybe your digestion is a bummer
•Harmonizes the stomach, strengthens the spleen...think reflux, nausea, bloating, abdominal pain, ulcers, poor appetite, all the 💩 probs
•Calms the spirit...more for when you can't calm down, your spirit is not anchored, you're in the manic zone, your emotions feel bigger louder more intense
•Treats stomach channel disorders, stops pain. Since the channel starts under your 👀 and travels down the front of your chest / abdomen / legs / feet, lots can go awry on the channel...headaches, eye stuff, chest and breast stuff, leg stuff, pain, swelling, weakness, spam, and so on
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Late summer is the perfect time to get on top of your moxa program : build up your body's qi and blood and immunity *before* cold and flu season rears its head 🆗?
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#prevention #moxa #mugwort #aiye #moxaeverydamnday #chinesemedicine #moxibustion #acupuncture #tryacupuncture #acupuncturist #st36 #zusanli #lchineseherbs #gowanus #brooklyn #nyc
/// H E Y, M O X A \\\ . So I don't often needle myself, bc I just prefer someone else run the show and hold the space, while I receive. But, moxa moxa moxa, all day every day, I can get behind 🔥 . This pole is one of the many forms of moxa . Moxa warms, moves, and stops pain. Like if you're tired and your immune system is having a 👎moment, you feel cold all the time, you're in most any pain or ache, or you're recovering from an injury 🥋 . I'm using the point Stomach 36 That aside, this point : •Builds qi and blood...think fatigue, dizziness, heart palpitations, anxiety, dull headaches, memory / concentration probs, maybe some prolapses, maybe some insomnia, maybe some serious dry hair or brittle nails, maybe your digestion is a bummer •Harmonizes the stomach, strengthens the spleen...think reflux, nausea, bloating, abdominal pain, ulcers, poor appetite, all the 💩 probs •Calms the spirit...more for when you can't calm down, your spirit is not anchored, you're in the manic zone, your emotions feel bigger louder more intense •Treats stomach channel disorders, stops pain. Since the channel starts under your 👀 and travels down the front of your chest / abdomen / legs / feet, lots can go awry on the channel...headaches, eye stuff, chest and breast stuff, leg stuff, pain, swelling, weakness, spam, and so on . Late summer is the perfect time to get on top of your moxa program : build up your body's qi and blood and immunity *before* cold and flu season rears its head 🆗? . #prevention  #moxa  #mugwort  #aiye  #moxaeverydamnday  #chinesemedicine  #moxibustion  #acupuncture  #tryacupuncture  #acupuncturist  #st36  #zusanli  #lchineseherbs  #gowanus  #brooklyn  #nyc 
🎈Typhoon day in HKG 🇭🇰 meaning nobody goes to work or school as there is imminent danger of being blown away 😱 and it gives me time to introduce to you a staple daily moisturizer of mine from KATE SOMERVILLE. -
😻 this is the NOURISH daily moisturizer and I use it everyday in the morning as a light layer pre sunscreen
😻no smell and the cream consistency is about a medium, so lathers on perfectly and dries quickly for the next steps in my skin regime -
😻what I LOVE is the applicator, as you can see from the second picture, it's actually a little pump which you press down to get the product out, so handy and convenient for lazy me AND prevents any wastage 😸-
😻great for sensitive skin as well, I get eczema and allergies sometimes and this cream is formulated well enough so that it does not cause MORE damage to my skin! -
😻let us know if you have tried any other products from this brand and stay dewy! 👯
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📇 https://dewbaes.wordpress.com
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#hkbeauty #hk #hkig #hkigers #blogger #hkbeautyblogger #beautyblogger #beautyblog #skincareblog #abcommunity #asianbeauty #facial #skincare #beauty #facial #hongkong #dewy #katesomerville #mask #cosmetics #nourish #typhoon #prevention #treat #ourfavs #instadaily #glow #cream #moisturizer #hongkong #facecream #katesomervilleskincare
🎈Typhoon day in HKG 🇭🇰 meaning nobody goes to work or school as there is imminent danger of being blown away 😱 and it gives me time to introduce to you a staple daily moisturizer of mine from KATE SOMERVILLE. - 😻 this is the NOURISH daily moisturizer and I use it everyday in the morning as a light layer pre sunscreen 😻no smell and the cream consistency is about a medium, so lathers on perfectly and dries quickly for the next steps in my skin regime - 😻what I LOVE is the applicator, as you can see from the second picture, it's actually a little pump which you press down to get the product out, so handy and convenient for lazy me AND prevents any wastage 😸- 😻great for sensitive skin as well, I get eczema and allergies sometimes and this cream is formulated well enough so that it does not cause MORE damage to my skin! - 😻let us know if you have tried any other products from this brand and stay dewy! 👯 - . . 📇 https://dewbaes.wordpress.com . . #hkbeauty  #hk  #hkig  #hkigers  #blogger  #hkbeautyblogger  #beautyblogger  #beautyblog  #skincareblog  #abcommunity  #asianbeauty  #facial  #skincare  #beauty  #facial  #hongkong  #dewy  #katesomerville  #mask  #cosmetics  #nourish  #typhoon  #prevention  #treat  #ourfavs  #instadaily  #glow  #cream  #moisturizer  #hongkong  #facecream  #katesomervilleskincare 
💢What is Inflammation? Do I have it? How bad is it?‼️💢If there's one health topic that's captured our attention this year, it's inflammation. We know that it's startlingly common, can be sparked by eating certain foods, and has been linked to many health conditions.
"There are two different types of inflammation: acute inflammation, (which is a necessary part of our immune system—without it, we would not heal—and chronic or low-level inflammation)," The second is "Silent—you do not know it's there until symptoms occur. It's like having a sore on the inside of your body that never heals; 75% of the population has silent inflammation and does not realise it." "Some studies even link low inflammation levels to a longer life, less pain, and less infection," When managed correctly through your everyday diet and nutrition planning, reduced inflammation levels can certainly have a significant effect on your well-being and overall quality of life." "Silent inflammation is the core cause of most illness and disease—diseases such as cancer, heart disease, Alzheimer's disease, diabetes, osteoporosis, obesity, and more," How do you know if you have inflammation?❓
"The most common signs that you are suffering from some form of inflammation are redness, heat, swelling, pain, or loss of function at the inflammation site due to blood vessels within the tissue expanding to ensure more blood can reach the injured tissue and begin the healing process," says Sauer. 💢What is an anti-inflammatory diet?‼️
"To help control your inflammation levels through your diet, add in foods that may help decrease inflammation and lower your intake of those that may increase it, such as those high in sugar and saturated fat. Diet is key; in fact, 80% responsible for reversing or reducing inflammation," Other lifestyle factors include adequate sleep, taking steps to reduce chronic stress, exercise and resistance training, adequate water intake, and supplementation." #inflammation #health #wellness #prevention #supplements #nutrition
💢What is Inflammation? Do I have it? How bad is it?‼️💢If there's one health topic that's captured our attention this year, it's inflammation. We know that it's startlingly common, can be sparked by eating certain foods, and has been linked to many health conditions. "There are two different types of inflammation: acute inflammation, (which is a necessary part of our immune system—without it, we would not heal—and chronic or low-level inflammation)," The second is "Silent—you do not know it's there until symptoms occur. It's like having a sore on the inside of your body that never heals; 75% of the population has silent inflammation and does not realise it." "Some studies even link low inflammation levels to a longer life, less pain, and less infection," When managed correctly through your everyday diet and nutrition planning, reduced inflammation levels can certainly have a significant effect on your well-being and overall quality of life." "Silent inflammation is the core cause of most illness and disease—diseases such as cancer, heart disease, Alzheimer's disease, diabetes, osteoporosis, obesity, and more," How do you know if you have inflammation?❓ "The most common signs that you are suffering from some form of inflammation are redness, heat, swelling, pain, or loss of function at the inflammation site due to blood vessels within the tissue expanding to ensure more blood can reach the injured tissue and begin the healing process," says Sauer. 💢What is an anti-inflammatory diet?‼️ "To help control your inflammation levels through your diet, add in foods that may help decrease inflammation and lower your intake of those that may increase it, such as those high in sugar and saturated fat. Diet is key; in fact, 80% responsible for reversing or reducing inflammation," Other lifestyle factors include adequate sleep, taking steps to reduce chronic stress, exercise and resistance training, adequate water intake, and supplementation." #inflammation  #health  #wellness  #prevention  #supplements  #nutrition 
See a doctor without the hassle of insurance. Have a video call with an OmniaMD doctor for a low, flat fee of $49. Download the app via link in bio and call today to feel better fast.
See a doctor without the hassle of insurance. Have a video call with an OmniaMD doctor for a low, flat fee of $49. Download the app via link in bio and call today to feel better fast.
According to recent research published in the journal Pediatrics, kids who sleep for an extra hour during the week have a decreased risk of developing type two diabetes and are also less likely to become obese. Full article on our Facebook page. #obesity #diabetes #kids #pediatrics #kidshealth #prevention #sleep #bedtime #newschoolyear #topdocs #um
Hi.... My name is Marti. I am a small business owner and my storefront is social media.

I could have opened up a restaurant...
a boutique...
an in-home daycare...
a bakery... However, I chose to open up a Plexus health and wellness business because I was so impressed with what these plant-based products did for my friends and me! (Not to mention the start up cost was only $34.95!) Unless you are in a deep, meaningful relationship with GNC, Walgreens, or a big box store - I'd sure appreciate your support of my small business. It's easy to find me, you don't have to worry about parking, and I'll take good care of you... After all, that's what friends do.😉 We've got an amazing line of natural products that could change everything for your health and your finances, as it did ours.❤ #probiotics #omegas #vitamins #bloodsugar #cholesterol #guthealth #discomfort #balancing #health #wellness #natural #prevention #timefreedom #travelfreedom #financialfreedom #friendships #ilovemycustomers #hopedealer #makeithappenwithmarti
Hi.... My name is Marti. I am a small business owner and my storefront is social media. I could have opened up a restaurant... a boutique... an in-home daycare... a bakery... However, I chose to open up a Plexus health and wellness business because I was so impressed with what these plant-based products did for my friends and me! (Not to mention the start up cost was only $34.95!) Unless you are in a deep, meaningful relationship with GNC, Walgreens, or a big box store - I'd sure appreciate your support of my small business. It's easy to find me, you don't have to worry about parking, and I'll take good care of you... After all, that's what friends do.😉 We've got an amazing line of natural products that could change everything for your health and your finances, as it did ours.❤ #probiotics  #omegas  #vitamins  #bloodsugar  #cholesterol  #guthealth  #discomfort  #balancing  #health  #wellness  #natural  #prevention  #timefreedom  #travelfreedom  #financialfreedom  #friendships  #ilovemycustomers  #hopedealer  #makeithappenwithmarti 
💧Water is the most important substance in the world ❗

Drinking plenty of water on a daily basis is vital to our health. . .
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✔ Water carries nutrients to cells
✔ helps with digestion
✔ flushes out toxins
✔ helps prevent headache and fatigue
✔can even aid in weight loss or maintenance. .

Our bodies are up to 75% water, and staying well-hydrated is critical to our optimum health and survival.
💧Water is the most important substance in the world ❗ Drinking plenty of water on a daily basis is vital to our health. . . . ✔ Water carries nutrients to cells ✔ helps with digestion ✔ flushes out toxins ✔ helps prevent headache and fatigue ✔can even aid in weight loss or maintenance. . Our bodies are up to 75% water, and staying well-hydrated is critical to our optimum health and survival.
School is about to be back in full gear, help keep your littles healthy! #prevention #immunesupport #supportyourbodynaturally #yleo ask me how, today!
In honor of world plant milk day, I made almond milk for the first time.  I stored it in an old @healthade glass  bottle that I saved. 
The recipe I used:
2 tbsp organic raw almond butter
1 tsp vanilla extract
2 organic dates
4 cups of water
Blend it up and serve
😋💚🌱🌿
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#worldplantmilkday #milk #plantmilk #dairyfree #crueltyfree #wfpb #plantbased #wholefoods #vegan  #vegetables #health #prevention #plantpower #nutrition #fiber #veganshare #wholefoodplantbased  #instafood #vegansofig #veganfood #veganfoodshare #whatveganseat #vegansofinstagram #reduce #reuse #recycle
In honor of world plant milk day, I made almond milk for the first time. I stored it in an old @healthade glass bottle that I saved. The recipe I used: 2 tbsp organic raw almond butter 1 tsp vanilla extract 2 organic dates 4 cups of water Blend it up and serve 😋💚🌱🌿 . . . #worldplantmilkday  #milk  #plantmilk  #dairyfree  #crueltyfree  #wfpb  #plantbased  #wholefoods  #vegan  #vegetables  #health  #prevention  #plantpower  #nutrition  #fiber  #veganshare  #wholefoodplantbased  #instafood  #vegansofig  #veganfood  #veganfoodshare  #whatveganseat  #vegansofinstagram  #reduce  #reuse  #recycle 
We hear SO much about eating healthy and exercising...how much time and effort do you put towards your mental WELLNESS? Studies are now indicating that: downshifting, stress relief, meditation, mindfulness and relaxation are as important as diet and exercise when it comes to the overall health and longevity. 
Tag your accountability partner and make mental wellness part of your daily routine even if only for a few minutes!
We hear SO much about eating healthy and exercising...how much time and effort do you put towards your mental WELLNESS? Studies are now indicating that: downshifting, stress relief, meditation, mindfulness and relaxation are as important as diet and exercise when it comes to the overall health and longevity. Tag your accountability partner and make mental wellness part of your daily routine even if only for a few minutes!
NOVIDADE!
Agora, o otorrinolaringologista Guilherme da Cunha Galvani está atendendo também na Clínica Bem Estar Saúde, no município de São João Batista/SC.

As consultas podem ser agendadas pelo telefone (48) 3380-1530 ou pelo WhatsApp (48) 9 9999-2610.

A clínica está localizada na Rua Leopoldina Brasil, número 17, no centro de São João Batista/SC.
NOVIDADE! Agora, o otorrinolaringologista Guilherme da Cunha Galvani está atendendo também na Clínica Bem Estar Saúde, no município de São João Batista/SC. As consultas podem ser agendadas pelo telefone (48) 3380-1530 ou pelo WhatsApp (48) 9 9999-2610. A clínica está localizada na Rua Leopoldina Brasil, número 17, no centro de São João Batista/SC.
I will be speaking #NEXTConclave #rotaract3142 #Rotaract on the 10th September, 2017 at CIDCO Auditorium #Vashi
#cybersecurity #counterterrorism #police #security #prevention
Get ready: Prevention Office Hours start tomorrow at 1 p.m. (FB link in profile)! Whether you're a parent, advocate, or a concerned community member, this Facebook Live chat is perfect for learning more about changing the social norms that contribute to domestic violence--and strategies we can all use to be more involved. We'll be taking your questions throughout the chat! #facebooklive #fblive #prevention #EndDV #domesticviolence #enddomesticviolence
Get ready: Prevention Office Hours start tomorrow at 1 p.m. (FB link in profile)! Whether you're a parent, advocate, or a concerned community member, this Facebook Live chat is perfect for learning more about changing the social norms that contribute to domestic violence--and strategies we can all use to be more involved. We'll be taking your questions throughout the chat! #facebooklive  #fblive  #prevention  #EndDV  #domesticviolence  #enddomesticviolence 
Today was Part 2 of a collaborative meeting of Black and Latino Men, leaders and Anti- Violence Activists to discuss effective ways to prevent, respond and support our Sisters in ending all forms of violence specifically against Black and Latino Women and Girls. Thanks to our Sisters for leading us in discussion #Sumayya #Alexis #Leena #Trina.  Thanks to these organizations: @actm @mencanstoprape @sosbedstuy @connect_nyc and more for this collaborative effort! There's more to come! #black #latino #men #women #girls #blackmen #latinomen #blackwomen #latinowomen #blackgirls #latinogirls #VAWG #prevention #socialjustice #endingviolenceagainstwomenandgirls This was a powerful but first step, with more to come! I was honored to be apart of this authentic and honest conversation! #specialthanks to #DuaneMorris for providing the space. @movetoendviolence
Today was Part 2 of a collaborative meeting of Black and Latino Men, leaders and Anti- Violence Activists to discuss effective ways to prevent, respond and support our Sisters in ending all forms of violence specifically against Black and Latino Women and Girls. Thanks to our Sisters for leading us in discussion #Sumayya  #Alexis  #Leena  #Trina . Thanks to these organizations: @actm @mencanstoprape @sosbedstuy @connect_nyc and more for this collaborative effort! There's more to come! #black  #latino  #men  #women  #girls  #blackmen  #latinomen  #blackwomen  #latinowomen  #blackgirls  #latinogirls  #VAWG  #prevention  #socialjustice  #endingviolenceagainstwomenandgirls  This was a powerful but first step, with more to come! I was honored to be apart of this authentic and honest conversation! #specialthanks  to #DuaneMorris  for providing the space. @movetoendviolence
#Repost @genesistattoo2212 (@get_repost)
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Just a couple more from today's event Coaches vs. Cancer Tattoo Tuesdays. We got to busy to take pics of everything.  Thank You so much to everyone who came out to support the cause. We look forward to next Tuesday!! #cancersucks #Tattoos #charity #support #survivors #prevention #awareness
Minimal Incision Achilles Tendon Lengthening for non-healing plantar neuropathic wounds...musculotendon balancing is key in the successful healing and prevention of recalcitrant wounds #surgery #lafootanklesurgeons #lafootanklespecialists #diabetes #diabetesawareness #savealimb #savealife #surgery #surgeon #footandankle #deformity #lakecharles #la #scrubs #hospital #healthcare #prevention #surgery #surgeon #footandankle #deformity #lakecharles #achilles #woundcare #wehealwounds #podiatry #ankle #office #inofficesurgery
Minimal Incision Achilles Tendon Lengthening for non-healing plantar neuropathic wounds...musculotendon balancing is key in the successful healing and prevention of recalcitrant wounds #surgery  #lafootanklesurgeons  #lafootanklespecialists  #diabetes  #diabetesawareness  #savealimb  #savealife  #surgery  #surgeon  #footandankle  #deformity  #lakecharles  #la  #scrubs  #hospital  #healthcare  #prevention  #surgery  #surgeon  #footandankle  #deformity  #lakecharles  #achilles  #woundcare  #wehealwounds  #podiatry  #ankle  #office  #inofficesurgery 
Al aplicar el tratamiento Herklin, deberás también lavar la ropa de cama de manera inmediata. #Pediculosis #Lice #Prevención #Herklin #Salud #Prevention #Salud #PrevenciónDePiojos #LicePrevention #Laundry
Just a couple more from today's event Coaches vs. Cancer Tattoo Tuesdays. We got to busy to take pics of everything.  Thank You so much to everyone who came out to support the cause. We look forward to next Tuesday!! #cancersucks #Tattoos #charity #support #survivors #prevention #awareness
The Aflac Duck @aflacduck supports breast cancer awareness and is committed to the prevention and treatment of breast cancer through research, education and collaboration along with its partner "The American Association for Cancer Research" @aacr_foundation 
If you are looking for a way to contribute, you can shop or donate through:
"thisduckwearspink.com" website where 💯% of the net proceeds go to the AACR (aacr.org)

#breastcancer #cancer #cancersucks  #breastcancerawareness #aacr #aflacduck #aflac #donate #shop #support #research #prevention #treatment  #duckwearspink #pinkribbon #contribute #goodcause #fightcancer #fight4pink
The Aflac Duck @aflacduck supports breast cancer awareness and is committed to the prevention and treatment of breast cancer through research, education and collaboration along with its partner "The American Association for Cancer Research" @aacr_foundation If you are looking for a way to contribute, you can shop or donate through: "thisduckwearspink.com" website where 💯% of the net proceeds go to the AACR (aacr.org) #breastcancer  #cancer  #cancersucks  #breastcancerawareness  #aacr  #aflacduck  #aflac  #donate  #shop  #support  #research  #prevention  #treatment  #duckwearspink  #pinkribbon  #contribute  #goodcause  #fightcancer  #fight4pink 
Today was Part 2 of a collaborative meeting of Black and Latino Men, leaders and Anti- Violence Activists to discuss effective ways to prevent, respond and support our Sisters in ending all forms of violence specifically against Black and Latino Women and Girls. Thanks to our Sisters for leading us in discussion #Sumayya #Alexis #Leena #Trina.  Thanks to these organizations: @actm @mencanstoprape @sosbedstuy @connect_nyc and more for this collaborative effort! There's more to come! #black #latino #men #women #girls #blackmen #latinomen #blackwomen #latinowomen #blackgirls #latinogirls #VAWG #prevention #socialjustice #endingviolenceagainstwomenandgirls This was a powerful but first step, with more to come! #specialthanks to #DuaneMorris for providing the space. @movetoendviolence
Today was Part 2 of a collaborative meeting of Black and Latino Men, leaders and Anti- Violence Activists to discuss effective ways to prevent, respond and support our Sisters in ending all forms of violence specifically against Black and Latino Women and Girls. Thanks to our Sisters for leading us in discussion #Sumayya  #Alexis  #Leena  #Trina . Thanks to these organizations: @actm @mencanstoprape @sosbedstuy @connect_nyc and more for this collaborative effort! There's more to come! #black  #latino  #men  #women  #girls  #blackmen  #latinomen  #blackwomen  #latinowomen  #blackgirls  #latinogirls  #VAWG  #prevention  #socialjustice  #endingviolenceagainstwomenandgirls  This was a powerful but first step, with more to come! #specialthanks  to #DuaneMorris  for providing the space. @movetoendviolence
🗣 Did you get consent?
Sexual assault is any type of sexual contact or behavior that occurs without consent of the recipient. Sexual assault can include forced sexual intercourse, forcible sodomy, child molestation, incest, fondling, and attempted rape. No one should be a victim of sexual violence. 
#victim #safety #sexualassault #pain #shame #abuse #prevention #awareness #sexualassaultawareness
Clary Calm.. the Women's Monthly Blend.

This blend contains Clary Sage which works as an antispamodic when used topically... which is perfect for those of us who suffer from cramps.✔
Clary Sage is also great for relieving digestive discomfort and joint and muscle pain.

This blend also contains Bergamot and Lavender, both known for their calming and grounding properties. 
My preferred application is every night before bed, over the ovaries and when needed 😨😠😭 on the insides of my heel (reflexology point) and bottoms of my feet.

#pms #women #cramps #indigestion #discomfort #period #solutions #grumpy #moody #cravings #chocolate #chips #natural #health #selfcare #prevention #sharkweek #menstruation #monthly
Clary Calm.. the Women's Monthly Blend. This blend contains Clary Sage which works as an antispamodic when used topically... which is perfect for those of us who suffer from cramps.✔ Clary Sage is also great for relieving digestive discomfort and joint and muscle pain. This blend also contains Bergamot and Lavender, both known for their calming and grounding properties. My preferred application is every night before bed, over the ovaries and when needed 😨😠😭 on the insides of my heel (reflexology point) and bottoms of my feet. #pms  #women  #cramps  #indigestion  #discomfort  #period  #solutions  #grumpy  #moody  #cravings  #chocolate  #chips  #natural  #health  #selfcare  #prevention  #sharkweek  #menstruation  #monthly 
Stay safe when going downtown⠀
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- Taylar Buford, Project Y-ChatNow summer participant ⠀
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Design format: Postcard⠀
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#UMSL #MIMH #ProjectYChatNowUMSL
Stay safe when going downtown⠀ ⠀ - Taylar Buford, Project Y-ChatNow summer participant ⠀ ⠀ Design format: Postcard⠀ ⠀ ⠀ #UMSL  #MIMH  #ProjectYChatNowUMSL 
Serving real experiences straight to you. Make sure you're signed up today!http://bit.ly/2sjUATn *
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#motivationmonday #blog #blogger #health #lifestyle #type2 #prevention #food #atx #rebrand #comingsoon #solopreneur
"It's the children the world almost breaks who grow up to save it." -Frank Warren
"It's the children the world almost breaks who grow up to save it." -Frank Warren
If you haven't already booked for our Child Abduction Prevention course, time is running out!! At Boss Transformations this Sat, 26th Aug 2017 @ 9am-11am we will be teaching:

Good stranger vs bad stranger, Awareness, Describing an attacker, Making an emergency call, Appropriate distance, Making a commotion, and much, much more.

Don't let this opportunity for your children to learn these lifesaving skills pass you by. Book NOW!

Booking link in my bio... #bosstransformations #cobradefense #cobra #childsafety #abduction #prevention
If you haven't already booked for our Child Abduction Prevention course, time is running out!! At Boss Transformations this Sat, 26th Aug 2017 @ 9am-11am we will be teaching: Good stranger vs bad stranger, Awareness, Describing an attacker, Making an emergency call, Appropriate distance, Making a commotion, and much, much more. Don't let this opportunity for your children to learn these lifesaving skills pass you by. Book NOW! Booking link in my bio... #bosstransformations  #cobradefense  #cobra  #childsafety  #abduction  #prevention 
#Prevention is as important as #treatment - Although it is important to treat the #symptoms of #eczema, it is equally important to take #measures to #reduce them. Use your #moisturizer all the time, even if you are not experiencing symptoms. Ensuring your skin's #natural barrier is never broken, the protective layer must be maintained. Find a moisturizer you like and are comfortable with and use it at least daily. Even when you are over a #flare-up, your #skin is still #sensitive, so routine treatment is extremely important.
#Prevention  is as important as #treatment  - Although it is important to treat the #symptoms  of #eczema , it is equally important to take #measures  to #reduce  them. Use your #moisturizer  all the time, even if you are not experiencing symptoms. Ensuring your skin's #natural  barrier is never broken, the protective layer must be maintained. Find a moisturizer you like and are comfortable with and use it at least daily. Even when you are over a #flare -up, your #skin  is still #sensitive , so routine treatment is extremely important.
Rude Awakening

Since scheduling a date for this surgery I'd been thinking my problems would now be solved; the neurologists and neurosurgeons have all been so confident, so matter-of-fact. A nurse finally told me about joining a specific group online to talk to other people like me, and part of me expected everyone to be active and happy, all sharing great post-op stories of how they went back to leading great lives. After reading about what some of these actual patients have said about their experiences and current struggles, I now realize I have a long and tedious journey ahead. The fears are starting to sink in and I just want to run away. But I have to tell myself: if this surgery is successful, which it has to be, the long journey is better than a short one.

#neurology #neurosurgery #moyamoya #resilience #gaman #strokelife #prevention #medical #life #thatslife #firstworldproblems #cuteshit #chachkies
Rude Awakening Since scheduling a date for this surgery I'd been thinking my problems would now be solved; the neurologists and neurosurgeons have all been so confident, so matter-of-fact. A nurse finally told me about joining a specific group online to talk to other people like me, and part of me expected everyone to be active and happy, all sharing great post-op stories of how they went back to leading great lives. After reading about what some of these actual patients have said about their experiences and current struggles, I now realize I have a long and tedious journey ahead. The fears are starting to sink in and I just want to run away. But I have to tell myself: if this surgery is successful, which it has to be, the long journey is better than a short one. #neurology  #neurosurgery  #moyamoya  #resilience  #gaman  #strokelife  #prevention  #medical  #life  #thatslife  #firstworldproblems  #cuteshit  #chachkies 
It's official! You asked and we delivered. "New Residential Prevention Plan". Ask about it???#residential #prevention #prepare #help #likeitneverevenhappened #fun #educational #911 #emergencydamage #waterleak #mold #fire #818-881-3636 #tarzana #woodlandhills #reseda
Last night I celebrated a milestone birthday of one of my best friends. We feasted. I kept all the shells so I could make a broth... no waste!
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Lobsters are high in nutrients including copper, selenium, zinc, phosphorus, vitamin B12, vitamin E,  magnesium, and omega-3.
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I toasted the shells and made a stock, then cooked a paella with it, along with local heirloom tomatoes, onions, and peas, with sustainable shrimp and scallops from @hookedinc.
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#drcristina #naturopath #nutrition #health #wellness #fitness #prevention #nutrients #eatclean #local #paella  #shrimp #scallops #spanish #castiron #sustainable #homecooking #eat #feast #lobster #leftovers #birthday #bestfriends
Last night I celebrated a milestone birthday of one of my best friends. We feasted. I kept all the shells so I could make a broth... no waste! - Lobsters are high in nutrients including copper, selenium, zinc, phosphorus, vitamin B12, vitamin E, magnesium, and omega-3. - I toasted the shells and made a stock, then cooked a paella with it, along with local heirloom tomatoes, onions, and peas, with sustainable shrimp and scallops from @hookedinc. - #drcristina  #naturopath  #nutrition  #health  #wellness  #fitness  #prevention  #nutrients  #eatclean  #local  #paella  #shrimp  #scallops  #spanish  #castiron  #sustainable  #homecooking  #eat  #feast  #lobster  #leftovers  #birthday  #bestfriends 
After! Favorite childhood salad of all time, dressed with Apple cider vinegar and red wine vinegar. 👌😋
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#veganfoodshare #veganfood #animallover #plantbased #lowfat #prevention #nutrition #eatclean #vegan #vegangirl #nyc #bestofvegan #dairyfree #newyorkcity #vegansofig #vegannurse #nurse #poweredbyplants #veganism #veganrecipes #veganporn #foodporn #mcdougalldiet #food #healthy #fitness #love
Dr. Cefalu (certified by the American Board of Obesity Medicine) has a specialized knowledge in the practice of obesity medicine and helps patients work through and achieve their weight loss and health goals. If you or someone you know is ready to take control of weight and good health, call for an appointment today.
WEIGHT MANAGEMENT…it’s what we do. 
Call us today for an appointment and a plan for a healthier future. 
#preventionplus #beyondstandardcare #prevention #nutrition #wellness #healthy
Dr. Cefalu (certified by the American Board of Obesity Medicine) has a specialized knowledge in the practice of obesity medicine and helps patients work through and achieve their weight loss and health goals. If you or someone you know is ready to take control of weight and good health, call for an appointment today. WEIGHT MANAGEMENT…it’s what we do. Call us today for an appointment and a plan for a healthier future. #preventionplus  #beyondstandardcare  #prevention  #nutrition  #wellness  #healthy 
fifa 17 Qualify
Gamesbond E Borneo
fifa 17 Qualify Gamesbond E Borneo
Top de los 5 alimentos contra el cáncer de mama!!! Repost de mi amigo @nutrimetabolic #oncologia #oncology #prevencion #prevention #healthyfood
Victoria, our 🥈nd place winner for our backpack contest, came in today to receive her backpack filled with school supplies! #backpackcontest #2ndplacewinner
Victoria, our 🥈nd place winner for our backpack contest, came in today to receive her backpack filled with school supplies! #backpackcontest  #2ndplacewinner 
Today's detox blitz: a whole lemon, turmeric, black pepper, water, strawberries, and 2 sachets of @greenteain3seconds (that's 530mg green tea antioxidants straight up 😉). Spring is coming ❤️
Today's detox blitz: a whole lemon, turmeric, black pepper, water, strawberries, and 2 sachets of @greenteain3seconds (that's 530mg green tea antioxidants straight up 😉). Spring is coming ❤️
Tonight's dinner is a Buddha bowl or plate 😊

Baked blue potatoes, sautéed mushrooms and yellow zucchini with fresh red bell pepper, kumato and avocado.  What's that pink stuff in the middle?  It's a chunky homemade beet root hummus.  Chunky because my food processor won't let be great 😉 .
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#wfpb #plantbased #wholefoods #vegan  #vegetables #health #prevention #plantpower #health  #nutrition #fiber #wholefoodplantbased  #instafood #vegansofig #veganfood #veganfoodshare #whatveganseat #foodshare #dinner #homecook #hummus #recipe #buddhabowl #harlem
Tonight's dinner is a Buddha bowl or plate 😊 Baked blue potatoes, sautéed mushrooms and yellow zucchini with fresh red bell pepper, kumato and avocado. What's that pink stuff in the middle? It's a chunky homemade beet root hummus. Chunky because my food processor won't let be great 😉 . . #wfpb  #plantbased  #wholefoods  #vegan  #vegetables  #health  #prevention  #plantpower  #health  #nutrition  #fiber  #wholefoodplantbased  #instafood  #vegansofig  #veganfood  #veganfoodshare  #whatveganseat  #foodshare  #dinner  #homecook  #hummus  #recipe  #buddhabowl  #harlem 
If you can read this, you didn't look directly at total solar eclipse. 
The mission still continues, so keep spreading the word and keep pushing on, until 22 is 0.
Day 308 of the 22 push-ups challenge to raise awareness of #veteran #suicide.
•Veterans Suicide Hotline: 800-273-8255.

https://www.22kill.com/22-honor-pushups/

The rules are simple: 
22 push-ups a day for 22 days on video, add the necessary hashtags, nominate someone new each day and post.
Today I nominate @amrityogainstitute 
#awareness #empowerment #prevention #PTSD #TBI #veterans #strength #thisis41 #support #honor #threestripelife @22kill_actual
If you can read this, you didn't look directly at total solar eclipse. The mission still continues, so keep spreading the word and keep pushing on, until 22 is 0. Day 308 of the 22 push-ups challenge to raise awareness of #veteran  #suicide . •Veterans Suicide Hotline: 800-273-8255. https://www.22kill.com/22-honor-pushups/ The rules are simple: 22 push-ups a day for 22 days on video, add the necessary hashtags, nominate someone new each day and post. Today I nominate @amrityogainstitute #awareness  #empowerment  #prevention  #PTSD  #TBI  #veterans  #strength  #thisis41  #support  #honor  #threestripelife  @22kill_actual
" #Youth use of tobacco in any form is unsafe.

If smoking continues at the current rate among youth in this country, 5.6 million of today’s Americans younger than 18 will die early from a smoking-related illness. That’s about 1 of every 13 Americans aged 17 years or younger alive today.

Preventing tobacco use among youth is critical to ending the tobacco epidemic in the United States." Via @cdcgov 
#prevention #catalyst125 #catalystshs #standstrong #wisechoices #fitfam
" #Youth  use of tobacco in any form is unsafe. If smoking continues at the current rate among youth in this country, 5.6 million of today’s Americans younger than 18 will die early from a smoking-related illness. That’s about 1 of every 13 Americans aged 17 years or younger alive today. Preventing tobacco use among youth is critical to ending the tobacco epidemic in the United States." Via @cdcgov #prevention  #catalyst125  #catalystshs  #standstrong  #wisechoices  #fitfam 
Founder of USANA, Global Leader in Cellular Nutrition, Dr. Myron Wentz is a world recognized Immunologist and Microbiologist with an incredible vision, these are some of his well known quotes (more to follow)
✨"I dream of a world free from the pain and suffering of degenerative disease. Share my vision. Love life and love it to its fullest in happiness and health." -#drwentz *****
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#teamonepoweroneenergy #hippiebarbie #clubunicorn #usana #usanalifestyle #drmyronwentz #science #ilovescience #visionary #philanthropist #einsteinaward #worldrecognized #scientist #microbiology #prevention #cellsignaling #cellularnutrition #advancedtechnology #microbiome #healthscience #healthiswealth
Founder of USANA, Global Leader in Cellular Nutrition, Dr. Myron Wentz is a world recognized Immunologist and Microbiologist with an incredible vision, these are some of his well known quotes (more to follow) ✨"I dream of a world free from the pain and suffering of degenerative disease. Share my vision. Love life and love it to its fullest in happiness and health." -#drwentz  ***** **** *** ** * ** *** **** ***** #teamonepoweroneenergy  #hippiebarbie  #clubunicorn  #usana  #usanalifestyle  #drmyronwentz  #science  #ilovescience  #visionary  #philanthropist  #einsteinaward  #worldrecognized  #scientist  #microbiology  #prevention  #cellsignaling  #cellularnutrition  #advancedtechnology  #microbiome  #healthscience  #healthiswealth 
As always, I didn't want to ruin the suprise. 
So now that it's been delivered, here is a cool shot I took while working on the THOR DOG TAG!⚡🐶⚡ @courtneywestbro
@parisiennekicker

#wildrockco
#dogsdeservebetter
#hammerofthor #customdogtag
Proprioceptive exercises performed as prevention of injuries in sports, especially in those that require agility, abrupt changes of direction and sports of contact.
@personalleandrofranco #propioceptive #exercises #performed #prevention #sports #especially #those #that #agility #moviment #direction #fisic #lovethis #loveit #friends #brazil #brasilfriends #cuiaba #cuiabá #formula #formulaacademia
Dealing with Sacroiliac (SI) pain. What to do? A 4 part series....well, let's make it 5.

Before we can and should focus on the surrounding muscles to improve the force closure of the SI joint, we first need to make sure we're moving well. Movement should almost always be our first check for any type of pain. 
When I first developed pain, I began thinking, what's changed? I had lost touch with my consistency in strength training and my morning mobility routine. So first things first, start moving. 
The hips and their ability to move in all directions are usually a factor in SI pain. The video above is part of my morning routine that I shared early this spring so please message me or check out my page for that.
Dealing with Sacroiliac (SI) pain. What to do? A 4 part series....well, let's make it 5. Before we can and should focus on the surrounding muscles to improve the force closure of the SI joint, we first need to make sure we're moving well. Movement should almost always be our first check for any type of pain. When I first developed pain, I began thinking, what's changed? I had lost touch with my consistency in strength training and my morning mobility routine. So first things first, start moving. The hips and their ability to move in all directions are usually a factor in SI pain. The video above is part of my morning routine that I shared early this spring so please message me or check out my page for that.
#Reflection 😎☀️🌊❄️🏝 #besafe #getyourshadeon #Repost @mafaustralia
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Be mindful of your environment and wear extra protection if needed.

#uvexposure #uv #sunsmart #sundamage #sunprotection #sunscreen #uvprotection #skincancer #skincancerawareness #melanomaawareness #cancerawareness #cancerprevention #preventcancer #prevention #education #raiseawareness #slipslopslap
MIT student creates sticker to prevent sexual assault. Wanna read more about it? Go to my website! Link is in my bio ⚡️⚡️#inspiregreatness #successful #mit #student #entrepreneur #scientist #sticker #adhesivebra #sexualassault #prevent #prevention #invention #journalism #journalist #brilliant #assault #progress #defend #standup #strong #youarestrong
Morning Juice 👌❤
Healing my body from the inside out👏
Morning Juice 👌❤ Healing my body from the inside out👏
Here's a clip of my session with @xio90duenas who is enjoying my skin rolling technique!🤔😂🤣👌
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#sports #grappling #jujitsu #bjj #wrestling #rehab #pain #massage #orange #santaana #tustin #crossfit #crossfitgirls #fit #fitness #gym #ufc #ufcgym #physiotherapy #oc #neckpain  #myofascialrelease #injury #prevention #training #fitness #fitspo #fitfam #manualtherapy #anatomy
Fake a good nights sleep with Elemis #skinblisscapsules and the #marinemask mix one lavender capsule into the mask for an overnight refresh. Packed with antioxidants to wake up glowing #elemis #glowing #skincare #goodnightsleep #elemis #skincaretip #prevention  #antiaging #radiant #sleepinajar #nightroutine
Freedom garlic. #igrewthat what? I have some for sale if ur trying to plant your garlic this fall #growyourown #garlic #saves #lives #vampire #prevention
Hi.... My name is Kelly. I am a small business owner and my storefront is social media.⠀
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I could have opened up a restaurant...⠀
some rental properties...⠀
a boutique...⠀
an in-home daycare...⠀
a bakery...⠀
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However, I chose to open up a Plexus health and wellness business because I was so impressed with what these plant-based products did for my friends and me! (Not to mention the start up cost was only $34.95!) Unless you are in a deep, meaningful relationship with GNC, Walgreens, or a big box store - I'd sure appreciate your support of my small business. It's easy to find me, you don't have to worry about parking, and I'll take good care of you... After all, that's what friends do.😉⠀
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We've got an amazing line of natural products that could change everything for your health and your finances, as it did ours.❤⠀
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#probiotics #omegas #vitamins #bloodsugar #cholesterol #guthealth #discomfort #balancing #health #wellness #natural #prevention #timefreedom #travelfreedom #financialfreedom #friendships #ilovemycustomers #hopedealer
Hi.... My name is Kelly. I am a small business owner and my storefront is social media.⠀ ⠀ I could have opened up a restaurant...⠀ some rental properties...⠀ a boutique...⠀ an in-home daycare...⠀ a bakery...⠀ ⠀ However, I chose to open up a Plexus health and wellness business because I was so impressed with what these plant-based products did for my friends and me! (Not to mention the start up cost was only $34.95!) Unless you are in a deep, meaningful relationship with GNC, Walgreens, or a big box store - I'd sure appreciate your support of my small business. It's easy to find me, you don't have to worry about parking, and I'll take good care of you... After all, that's what friends do.😉⠀ ⠀ We've got an amazing line of natural products that could change everything for your health and your finances, as it did ours.❤⠀ ⠀ #probiotics  #omegas  #vitamins  #bloodsugar  #cholesterol  #guthealth  #discomfort  #balancing  #health  #wellness  #natural  #prevention  #timefreedom  #travelfreedom  #financialfreedom  #friendships  #ilovemycustomers  #hopedealer 
Love and dentistry🤣 #dentist #dentistry #love #tooth #theet #dental #prevention
People often ask me about the most proactive ways they can prevent aging. While Botox and long lasting Dermal Fillers will absolutely prevent and correct signs of aging; I am a firm believer that it starts within. The best thing you can do for not only your skin and appearance, but general overall health is too make sure you make the healthiest choices possible...not only with food, but also sleep, exercise and especially taking care of your mental health. Drink lots of water ( more than you think you need ) eat good whole real foods, proper sleep and exercise...it really is that simple. When you feel good, you look good. Take care of you first always.
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📝Consultation ~ Free 📱Kentville 1(902) 679-9255
☎️Halifax 1 (855) 856-8828
☎️PEI 1 (902) 367-0067
💻Website www.drlazaric.com
⌨️Email drlazaric@gmail.com .
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#botox #fillers #injections #injectables #cosmetic #nonsurgical #prevention #youth #beauty #valley #halifax #pei #maritimes #lovethyself.
People often ask me about the most proactive ways they can prevent aging. While Botox and long lasting Dermal Fillers will absolutely prevent and correct signs of aging; I am a firm believer that it starts within. The best thing you can do for not only your skin and appearance, but general overall health is too make sure you make the healthiest choices possible...not only with food, but also sleep, exercise and especially taking care of your mental health. Drink lots of water ( more than you think you need ) eat good whole real foods, proper sleep and exercise...it really is that simple. When you feel good, you look good. Take care of you first always. • • • 📝Consultation ~ Free 📱Kentville 1(902) 679-9255 ☎️Halifax 1 (855) 856-8828 ☎️PEI 1 (902) 367-0067 💻Website www.drlazaric.com ⌨️Email drlazaric@gmail.com . . #botox  #fillers  #injections  #injectables  #cosmetic  #nonsurgical  #prevention  #youth  #beauty  #valley  #halifax  #pei  #maritimes  #lovethyself .
I have never related so much to a meme 😂😂😂😂 bringing some humor into your life today 😊❤ #Repost @thegreenhealthproject with @repostapp
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Eating well when you go out to eat is a real challenge! 
That's why I rarely do it. 
When I do, there are a few things that I always bring with me:

PINK HIMALAYAN SEA SALT - If you didn't know, table salt is one of the most common, highly processed things we eat on a daily basis. It is devoid of essential minerals that your body needs. Table salt goes through a process of chemical cleaning that removes the essential minerals and leaves 99% sodium chloride, which is not in its natural form. Also, most table salt contains additives to prevent clumping. These additives are linked to Alzheimer's. 
Pink Himalayan sea salt is naturally rich in iodine and contains over 80+ minerals and elements which create and electrolyte balance, PH balance, can lower blood pressure and strengthen bones. Pink salt can also support a healthy libido, reduce the signs of aging and detoxify the body from heavy metals. 
ALKALINE/SPRING WATER - 
Unless stated otherwise, anytime you drink water at a restaurant it is tap water from a municipal source. Today, only a handful of cities in the United States don't artificially fluoridate their water. Think ordering coffee or iced tea is any better? You would be wrong. That's why I always bring my own alkaline or spring water to any restaurant. Drinking clean is just as important as eating clean. 
At the end of the day, I prefer to know the story of my food. That's why I'm into slow food, prepared at home. 😉🌱 #plantpower #plantbased #vegan #cleaneating #realfood #prevention #veggies #slowfood #healthy #wellness #foodismedicine
I have never related so much to a meme 😂😂😂😂 bringing some humor into your life today 😊❤ #Repost  @thegreenhealthproject with @repostapp ・・・ Eating well when you go out to eat is a real challenge! That's why I rarely do it. When I do, there are a few things that I always bring with me: PINK HIMALAYAN SEA SALT - If you didn't know, table salt is one of the most common, highly processed things we eat on a daily basis. It is devoid of essential minerals that your body needs. Table salt goes through a process of chemical cleaning that removes the essential minerals and leaves 99% sodium chloride, which is not in its natural form. Also, most table salt contains additives to prevent clumping. These additives are linked to Alzheimer's. Pink Himalayan sea salt is naturally rich in iodine and contains over 80+ minerals and elements which create and electrolyte balance, PH balance, can lower blood pressure and strengthen bones. Pink salt can also support a healthy libido, reduce the signs of aging and detoxify the body from heavy metals. ALKALINE/SPRING WATER - Unless stated otherwise, anytime you drink water at a restaurant it is tap water from a municipal source. Today, only a handful of cities in the United States don't artificially fluoridate their water. Think ordering coffee or iced tea is any better? You would be wrong. That's why I always bring my own alkaline or spring water to any restaurant. Drinking clean is just as important as eating clean. At the end of the day, I prefer to know the story of my food. That's why I'm into slow food, prepared at home. 😉🌱 #plantpower  #plantbased  #vegan  #cleaneating  #realfood  #prevention  #veggies  #slowfood  #healthy  #wellness  #foodismedicine 
Nunca es tarde para agendar tu cita y siempre hay muchas opciones de mejorar tu salud bucal y prevenir mayores problemas #prevention #visitaaldentista #prevención #saludbucal #facts
Seek HELP!
Talk to a Professional!

For FURTHER Enquiries dial
+234 802 342 1891, +234 803 300 4824, +234 802 774 6135 OR send a mail to info@glifeinitiative.org

#suicide #fight #mentalillness #treatment #scanning #scan #mental #mentalhealth #prevention #suicide
#StepOut.1 #IT #analyst #web #planning #tech #strategist #business #idea #social #Media #Management #Promotions #Marketing #SocialEntrepreneur #SocialEngineer #entrepreneur #marketing101 #onlinemarketing
Seek HELP! Talk to a Professional! For FURTHER Enquiries dial +234 802 342 1891, +234 803 300 4824, +234 802 774 6135 OR send a mail to info@glifeinitiative.org #suicide  #fight  #mentalillness  #treatment  #scanning  #scan  #mental  #mentalhealth  #prevention  #suicide  #StepOut .1 #IT  #analyst  #web  #planning  #tech  #strategist  #business  #idea  #social  #Media  #Management  #Promotions  #Marketing  #SocialEntrepreneur  #SocialEngineer  #entrepreneur  #marketing101  #onlinemarketing 
Safely training a takedown.

I teach this and ease up on it, because when I learned it and did it as the attacker at 100%, I dislocated my shoulder upon impact.

You can lift the attacker's legs right off the ground and dump him on his head easily.

Here, we're practicing and trying to stay in one working piece!
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@daveleonard454
@scootmando
@quinnmals
@tidalurbancombatives
@rui2586
@truenorthtradecraft
@tacticalbeaverco
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Come for a FREE WEEK to sample our Urban Defensive Tactics classes now!
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Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto.
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Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot!
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Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor
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KENNEDY​ TACTICAL CONCEPTS
#UrbanDefensiveTactics
#UrbanForceOptions
#UrbanCombatFitness
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#selfdefence #fighting #MMA #KTC #military #unitedkingdom #muaythai #security #martialarts #canada #toronto #combatives #tactical #police #england #fitness #training #foresthill #cedarvale #prevention #selfdefense #urban #education #eglintonwest #violence #uppervillage #violenceprevention
Safely training a takedown. I teach this and ease up on it, because when I learned it and did it as the attacker at 100%, I dislocated my shoulder upon impact. You can lift the attacker's legs right off the ground and dump him on his head easily. Here, we're practicing and trying to stay in one working piece! ********************************** @daveleonard454 @scootmando @quinnmals @tidalurbancombatives @rui2586 @truenorthtradecraft @tacticalbeaverco ********************************* Come for a FREE WEEK to sample our Urban Defensive Tactics classes now! ********************************** Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto. ********************************** Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot! ********************************** Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor ********************************** KENNEDY​ TACTICAL CONCEPTS #UrbanDefensiveTactics  #UrbanForceOptions  #UrbanCombatFitness  ********************************** #selfdefence  #fighting  #MMA  #KTC  #military  #unitedkingdom  #muaythai  #security  #martialarts  #canada  #toronto  #combatives  #tactical  #police  #england  #fitness  #training  #foresthill  #cedarvale  #prevention  #selfdefense  #urban  #education  #eglintonwest  #violence  #uppervillage  #violenceprevention 
It doesn't matter if you have pure, filtered, fresh water to drink if you buy it or store it in plastic. Plastic water bottles (and other plastics and canned foods) have BPA, which acts like #estrogen. It is capable of creating a hormone-receptor-positive #breastcancer. Therefore, women who are at risk of developing breast cancer are forewarned about the dangerous effects of #BPA. How do you keep your water safe?⠀
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#prevention #treatment #health #healthy #healthyliving #naturalhealth #naturalhealing #healing #hope #integrativemedicine #alternativemedicine #holistic #foodismedicine #mindfulness #wellness #anticancer #mindbody #nutrients #inflammation #meditation #optimalhealth #herbalremedies #natural #anticancer #anticancerfood #hope
It doesn't matter if you have pure, filtered, fresh water to drink if you buy it or store it in plastic. Plastic water bottles (and other plastics and canned foods) have BPA, which acts like #estrogen . It is capable of creating a hormone-receptor-positive #breastcancer . Therefore, women who are at risk of developing breast cancer are forewarned about the dangerous effects of #BPA . How do you keep your water safe?⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #prevention  #treatment  #health  #healthy  #healthyliving  #naturalhealth  #naturalhealing  #healing  #hope  #integrativemedicine  #alternativemedicine  #holistic  #foodismedicine  #mindfulness  #wellness  #anticancer  #mindbody  #nutrients  #inflammation  #meditation  #optimalhealth  #herbalremedies  #natural  #anticancer  #anticancerfood  #hope 
Researchers have concluded that different types of plastic leach different #toxic substances, when scratched and heated. #Prevention is better than cure. Choose glass, stainless steel, and ceramic bowls, plates, or containers.⠀
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#prevention #treatment #health #healthy #healthyliving #naturalhealth #naturalhealing #healing #hope #integrativemedicine #alternativemedicine #holistic #foodismedicine #mindfulness #wellness #anticancer #mindbody #nutrients #inflammation #meditation #optimalhealth #herbalremedies #natural #anticancer #anticancerfood #hope
Researchers have concluded that different types of plastic leach different #toxic  substances, when scratched and heated. #Prevention  is better than cure. Choose glass, stainless steel, and ceramic bowls, plates, or containers.⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #prevention  #treatment  #health  #healthy  #healthyliving  #naturalhealth  #naturalhealing  #healing  #hope  #integrativemedicine  #alternativemedicine  #holistic  #foodismedicine  #mindfulness  #wellness  #anticancer  #mindbody  #nutrients  #inflammation  #meditation  #optimalhealth  #herbalremedies  #natural  #anticancer  #anticancerfood  #hope 
Some more required reading came in the mail today for this year's Urban Defensive Tactics Instructor trainees.
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@daveleonard454
@scootmando
@quinnmals
@tidalurbancombatives
@rui2586
@truenorthtradecraft
@tacticalbeaverco
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Come for a FREE WEEK to sample our Urban Defensive Tactics classes now!
**********************************
Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto.
**********************************
Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot!
**********************************
Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor
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KENNEDY​ TACTICAL CONCEPTS
#UrbanDefensiveTactics
#UrbanForceOptions
#UrbanCombatFitness
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#selfdefence #fighting #MMA #KTC #military #unitedkingdom #muaythai #security #martialarts #canada #toronto #combatives #tactical #police #england #fitness #training #foresthill #cedarvale #prevention #selfdefense #urban #education #eglintonwest #violence #uppervillage #violenceprevention
Some more required reading came in the mail today for this year's Urban Defensive Tactics Instructor trainees. ********************************** @daveleonard454 @scootmando @quinnmals @tidalurbancombatives @rui2586 @truenorthtradecraft @tacticalbeaverco ********************************* Come for a FREE WEEK to sample our Urban Defensive Tactics classes now! ********************************** Classes taught by T.J. Kennedy 3X/week at Marine Kickboxing (1410 Eglinton Avenue West) in Toronto. ********************************** Contact us at (647) 525-4733 or info@kennedytactical.ca to book your spot! ********************************** Find an Urban Defensive Tactics Instructor at http://kennedytactical.ca/find-an-instructor ********************************** KENNEDY​ TACTICAL CONCEPTS #UrbanDefensiveTactics  #UrbanForceOptions  #UrbanCombatFitness  ********************************** #selfdefence  #fighting  #MMA  #KTC  #military  #unitedkingdom  #muaythai  #security  #martialarts  #canada  #toronto  #combatives  #tactical  #police  #england  #fitness  #training  #foresthill  #cedarvale  #prevention  #selfdefense  #urban  #education  #eglintonwest  #violence  #uppervillage  #violenceprevention 
One method to help alkalinize the body is to eat 50% of your food raw. What are your favorite raw foods? #foodismedicine⠀
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#drconnealy #thecancerrevolution #cancer #prevention #treatment #health #healthy #healthyliving #naturalhealth #naturalhealing #hope #integrativemedicine #alternativemedicine #book #mustread #nutrition #holistic #foodismedicine #mindfulness #wellness #thetruthaboutcancer #anticancer #mindbody #mindfulness #nutrients
One method to help alkalinize the body is to eat 50% of your food raw. What are your favorite raw foods? #foodismedicine ⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #drconnealy  #thecancerrevolution  #cancer  #prevention  #treatment  #health  #healthy  #healthyliving  #naturalhealth  #naturalhealing  #hope  #integrativemedicine  #alternativemedicine  #book  #mustread  #nutrition  #holistic  #foodismedicine  #mindfulness  #wellness  #thetruthaboutcancer  #anticancer  #mindbody  #mindfulness  #nutrients