Life has happened so it has taken a bit to post my results from #shaunweek but I'm still BLOWN AWAY by the results I had in just one week! .
In one week I lost FOUR AND A HALF POUNDS and shed FOUR INCHES! .
All it took was committing to the meal plan and the workouts that took only about 30 minutes per day! This was my first time working out with Shaun T and he is AMAZING! Super motivating and kept the workout going the whole time, I didn't even look at the clock while working out! .
I'm starting a new VIP Group on July 10th and would LOVE to help you find the right program for you - whether it's the 21 Day Fix or Country Heat or Shaun Week (or anything in between!) Let's chat to help you reach those goals before the summer is over!
Cacti are one of our favorite plants! I always like to find the biggest and take photos just to prove how big they can get! Theo likes to just admire them from afar, too many unhappy memories of cacti needles for him! What is something fun you did today?
Well it's the end of a June so the cacti are blooming... in #Wisconsin ?!?! That's right, there is a cactus native to Wisconsin, (Opuntia fragility) that grows in very specific sites, it's very rare, threatened and hard to find. The flowers will turn into an edible fruit. Swipe to see some great pics of its blooms 🌵🌼 #cactus#cacti#pricklypear#blueashfarm @discoverwisconsin #nature#outdoors#wildlife
This prickley pear frap from starbucks is amazing. Up until this moment in my life everything i knew about prickley pears i learned from baloo on the jungle book. For example. When you pick a pawpaw Or a prickley pear don't pick the prickly pear by the paw when you pick a pear try to use the claw. #nerd#pricklypear