Views.... Hehehe... I am not keen on the elipticle machine... In fact... I don't even have a clue on how to spell it (insert spelling police here ⬇️⬇️⬇️), but sometimes we have to take the back seat and just enjoy that incredible view, especially in the Mother of All Cities... Cape Town! I had a wonderful time in a much needed one night only (because that's all I can handle these days) #staycation . I am all about customer service and they have that in abundance. Truly one of the best spots to book into for the festive. Close EVERYTHING! Easy to Uber and the Buffet Breakfast is EVERYTHING! okay, not everything, the bedroom was fabulous too, Hehehe... But I am very happy I headed there for a night to get my head right. @radissonblucapetown is one of the best for a reason and I can't wait to show you what they have been up to.... Vlog post soon!!!! #yesitrainwithglasseson#Myfuturesbright#views#radissonblue#citycentre#happinessis#CapeTown#Southafrica#fortheloveofcapetown#ilovecapetown ❤️ #mothercity#Localislekker#Trainingday#PrivateGym#ifnotwhynot
📷 cred : @coronapapi042
We are open everyday this week except on Thanksgiving Day. On Thanksgiving Day we are hosting our Free workout from 8:30-9:30 am, Justify your Grub. Book your Personal Training sessions and classes on MINDBODY now. We are ready to help you finish your year STRONG!💪🦃
So ask yourself.... wouldn't YOU want to train at a gym like this? For our members who already train with us... Would love to hear why you enjoy training @pmpowertraining Thank you to @waynefoulkes for these amazing laser cut signs. Top quality work. #privategym#topclass
🔹🔷WE HAVE A NEW PERSONAL TRAINER🔹🔷 Soooooo after x1 year of interviewing and trying to find the “right” Personal Trainer to come work with me at Fit-Pharm.
Im happy to announe Ashleigh Connor will be starting at FITPHARM this week.
She will be helping me taking our training camps and we will be puting on new camps days and times for you all.
The new camp slots are open for discussion and we will go off of demand to begin before we go out and promote.
So if any of the below times would suit any of you please comment below and feel free to tag any friends and share the post.
We can build and start camps for you and your friends/family or put on private group personal training sessions!!! Also we could do corporate camps for companies if interested.
University and collages.
Its now all open to discussion!!! So drop me a message and we will get the ball rolling!!! Ashleigh will be available for personal training/ group personal training/ camps/ and classes out of FITPHARM. Possibly boxing classs👊👊👊👊👊 All the new mummas out there we could put on classes for you lot also as ashleigh is qualified in pre and post natal.👊😊😊👍 Ashleighs qualifications. - Personal trainer for the last 5 years - ABA boxing coach with GB coaching experience - Pre & post natal specialist - Sport science BSc - Shredded by Science graduate
Please show ashleigh some love by liking and commenting below and help me give her a big FITPHARM ARMY welcome this week in the trenches!!!!! 🔹🔷💪😊👊👍💃🏼💅👄🤘🔹🔷