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Cracker of a Saturday night here!! ๐Ÿ˜ณ๐Ÿ˜ณ
Cracker of a Saturday night here!! ๐Ÿ˜ณ๐Ÿ˜ณ
Good morning. Had a craving for kale this morning. And now kale time starts ๐Ÿ˜๐ŸŒฟ
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#kale #saturday #weekendvibes #pomegranate #healthyfood #instafoodie #inspiration #sauerkraut #fermentedfoods #cleaneating #love #probiotics #fit #recoveringfromacold
How many blooms can you see on this one branch of my Magic Pepper Plant? #Bokashi #ProGro #fermented #fertilizer 
#hydroponics #healthysoil #gardening #grow #horticultural #probiotics
This boy here is the pickiest eater I know. Yogurt and applesauce are about as close to "healthy" as he gets. 
He's been off and on sick for the past month and I just knew it had to do with his diet. After being in and out of the Dr's office, and his most current symptoms, his Dr decided to do some lab work. 
Long story short, he has a gluten sensitivity. Normal levels are 2.0..... his is 40.9! ๐Ÿ˜ฑ Pretty much the worst outcome in his eyes. A kid who's diet is primarily food packed with gluten, now has to go completely gluten free. It's hard for us as adults to change our diets, can you imagine being a kid and having almost every food you love taken away? ๐Ÿ˜”
But I'm glad we have found the problem now, rather than years from now. I'm excited to see how his overall health will improve and (from what I've been reading) his attitude/behavior. ๐Ÿคž๐Ÿป
It's not going to be easy though, so I'm open to any suggestions. Anyone out there have a gluten free picky eater?  I researched all day yesterday and my brain is on overload. I'm not even sure where to start because this kid literally freaks out at the mention of fruits and veggies, or anything remotely healthy. I'll need to pack him a lunch everyday for school, that will surely be a challenge. 
Right now (we just found out yesterday), my only plan is to go hang out in the gluten free section of the grocery store and start buying things he will probably refuse to even try. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
HELP!

#GlutenFree #GlutenFreeKids #GlutenSensitivity #GlutenFreeSnacks #GlutenFreeKidsMeals #GlutenIntolerant #GlutenIntolerance #PickyEaters #Probiotics #Prebiotics #WheatAllergy #WheatSensitivity
This boy here is the pickiest eater I know. Yogurt and applesauce are about as close to "healthy" as he gets. He's been off and on sick for the past month and I just knew it had to do with his diet. After being in and out of the Dr's office, and his most current symptoms, his Dr decided to do some lab work. Long story short, he has a gluten sensitivity. Normal levels are 2.0..... his is 40.9! ๐Ÿ˜ฑ Pretty much the worst outcome in his eyes. A kid who's diet is primarily food packed with gluten, now has to go completely gluten free. It's hard for us as adults to change our diets, can you imagine being a kid and having almost every food you love taken away? ๐Ÿ˜” But I'm glad we have found the problem now, rather than years from now. I'm excited to see how his overall health will improve and (from what I've been reading) his attitude/behavior. ๐Ÿคž๐Ÿป It's not going to be easy though, so I'm open to any suggestions. Anyone out there have a gluten free picky eater? I researched all day yesterday and my brain is on overload. I'm not even sure where to start because this kid literally freaks out at the mention of fruits and veggies, or anything remotely healthy. I'll need to pack him a lunch everyday for school, that will surely be a challenge. Right now (we just found out yesterday), my only plan is to go hang out in the gluten free section of the grocery store and start buying things he will probably refuse to even try. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ HELP! #GlutenFree  #GlutenFreeKids  #GlutenSensitivity  #GlutenFreeSnacks  #GlutenFreeKidsMeals  #GlutenIntolerant  #GlutenIntolerance  #PickyEaters  #Probiotics  #Prebiotics  #WheatAllergy  #WheatSensitivity 
Who doesnโ€™t love free samples?! Loving this delivery, courtesy of The Nutrition Network and The Natural Dispensary โค๏ธ๐Ÿ˜Š Great selection of new and familiar-but-not-tried products to sample or pass on to clients ๐Ÿ‘Œ๐Ÿฝ #thenutritionnetwork #thenaturaldispensary #clientdiscount #idealomega #omega3 #iron #veganprotein #stresssupport #probiotics #jointcare #hormonebalance #detoxsupport #nanominerals #nutrition #nutritionaltherapy #personaltrainer #yogateacher #healthgoals
Who doesnโ€™t love free samples?! Loving this delivery, courtesy of The Nutrition Network and The Natural Dispensary โค๏ธ๐Ÿ˜Š Great selection of new and familiar-but-not-tried products to sample or pass on to clients ๐Ÿ‘Œ๐Ÿฝ #thenutritionnetwork  #thenaturaldispensary  #clientdiscount  #idealomega  #omega3  #iron  #veganprotein  #stresssupport  #probiotics  #jointcare  #hormonebalance  #detoxsupport  #nanominerals  #nutrition  #nutritionaltherapy  #personaltrainer  #yogateacher  #healthgoals 
We're doing a cheeky little pop up and collab with @fiftysevensj @eastdulwichchef - Grilled Korean chicken burger with pickled cucumbers, baby gem lettuce, goschujang mayo and our delicious Kimchi on the side. Or our veggie option is a loaded sweet potato jacket with Harissa spiced chickpeas, crumbled feta, mint, pomegranate and preserved lemon yoghurt with your choice of our ferments. Come get it.
We're doing a cheeky little pop up and collab with @fiftysevensj @eastdulwichchef - Grilled Korean chicken burger with pickled cucumbers, baby gem lettuce, goschujang mayo and our delicious Kimchi on the side. Or our veggie option is a loaded sweet potato jacket with Harissa spiced chickpeas, crumbled feta, mint, pomegranate and preserved lemon yoghurt with your choice of our ferments. Come get it.
๋ง›์žˆ๊ฒ ๋‹คใ…Žใ…Ž#๋จน๋ฐฉ .
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ#๋ง›์Šคํƒ€๊ทธ๋žจ
๋ง›์žˆ๊ฒ ๋‹คใ…Žใ…Ž#๋จน๋ฐฉ  . #Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ #๋ง›์Šคํƒ€๊ทธ๋žจ 
#Repost @leeamfoods (@get_repost)
์ด๋Ÿฐ๊ฑฐ์—์„œ ๋น ์งˆ ์ˆ˜ ์—†์ฏฐ..?
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
#Repost  @leeamfoods (@get_repost) ์ด๋Ÿฐ๊ฑฐ์—์„œ ๋น ์งˆ ์ˆ˜ ์—†์ฏฐ..? ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
๊ฐ™์ด๋ฌต์ž @da.vinchi.a 
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
๊ฐ™์ด๋ฌต์ž @da.vinchi.a #Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
#Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
#Repost @feliciailien (@get_repost)
ใƒปใƒปใƒป
Trying water kefir by @verdurebali after Zumba class today ๐Ÿ˜œ bagus banget buat kesehatan tubuh karena bahannya alami dan menjaga berat badan loh!โค๏ธ thank you for sending me this! .
Oh iya, mereka juga punya frozen wheatgrass yang dalam 1 shot nya itu setara dengan 1 kilo buah&sayur2an ๐Ÿ˜ penasaran? Check out their products ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @verdurebali .
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#healthylifestyle #waterkefir
#Repost  @feliciailien (@get_repost) ใƒปใƒปใƒป Trying water kefir by @verdurebali after Zumba class today ๐Ÿ˜œ bagus banget buat kesehatan tubuh karena bahannya alami dan menjaga berat badan loh!โค๏ธ thank you for sending me this! . Oh iya, mereka juga punya frozen wheatgrass yang dalam 1 shot nya itu setara dengan 1 kilo buah&sayur2an ๐Ÿ˜ penasaran? Check out their products ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ @verdurebali . . #healthylifestyle  #waterkefir 
Why not get in on the special and save!! This special even includes new ambassador welcome packs, so that's a huge savings on the first time purchase!! If you can answer YES to any of the following, then we need to talk!!!
โœ“Struggling to lose weight?
โœ“Struggling to fight Carb & Sugar cravings??
โœ“Struggling with stress, anxiety and depression? โœ“Struggling with energy? โœ“Having trouble sleeping?
โœ“Have Blood Sugar Issues?
โœ“Have hot flashes?
โœ“Have thyroid issues?
โœ“Have Cholesterol concerns?
โœ“Have aches & pains?
โœ“Tired all the time?
โœ“Have other health issues, such as an auto immune issue?
โœ“Need financial help?? Blood Sugar:  diabetic friendly, helps you lose fat, not muscle, helps keep cholesterol and lipids at healthy levels

Digestive Health: 5 strains of healthy bacteria plus digestive enzymes to assist in healthy weight management and helps with overall gut health

Chronic Discomfort: Naturally reduces inflammation and discomfort in the body

What if this could change everything for you? Its has already changed my life and lives of friends and family! This could also be the tool to change yours too.

#TRIM2017
#guthealth #drinkpink #sharingiscaring #bettersleep #naturalingredients #wellness #probiotics #bloodsugar #prebiotics #weightloss #painrelief #autoimmunedisease #migraines #diabetes #allergies #serotonin #ibs #crunchymom #goals #plantbased #thyroid #inflammation #goingforgold #pain #dontwatchmejoinme
Why not get in on the special and save!! This special even includes new ambassador welcome packs, so that's a huge savings on the first time purchase!! If you can answer YES to any of the following, then we need to talk!!! โœ“Struggling to lose weight? โœ“Struggling to fight Carb & Sugar cravings?? โœ“Struggling with stress, anxiety and depression? โœ“Struggling with energy? โœ“Having trouble sleeping? โœ“Have Blood Sugar Issues? โœ“Have hot flashes? โœ“Have thyroid issues? โœ“Have Cholesterol concerns? โœ“Have aches & pains? โœ“Tired all the time? โœ“Have other health issues, such as an auto immune issue? โœ“Need financial help?? Blood Sugar: diabetic friendly, helps you lose fat, not muscle, helps keep cholesterol and lipids at healthy levels Digestive Health: 5 strains of healthy bacteria plus digestive enzymes to assist in healthy weight management and helps with overall gut health Chronic Discomfort: Naturally reduces inflammation and discomfort in the body What if this could change everything for you? Its has already changed my life and lives of friends and family! This could also be the tool to change yours too. #TRIM2017  #guthealth  #drinkpink  #sharingiscaring  #bettersleep  #naturalingredients  #wellness  #probiotics  #bloodsugar  #prebiotics  #weightloss  #painrelief  #autoimmunedisease  #migraines  #diabetes  #allergies  #serotonin  #ibs  #crunchymom  #goals  #plantbased  #thyroid  #inflammation  #goingforgold  #pain  #dontwatchmejoinme 
The #smartest way to start a saturday! ๐Ÿ’ช๐ŸŒฑ๐Ÿน Full of #energy, #probiotics, #organicacids, good #bacteria and #yeasts, #minerals and #vitamins
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@calveganic, we ๐Ÿ’› the photo! Enjoy it!
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#mลซnferments #mลซn #mลซnkombutxa #kombutxalovers #kombutxarevolution #mediterraneankombucha #kombucha #raw #vegan #glutenfree #grainfree #paleo #saludable #guthealth #microbiota #healthy #healthydrink #smartdrink #fermented #fermentados #slowdrink #gingerlove
The #smartest  way to start a saturday! ๐Ÿ’ช๐ŸŒฑ๐Ÿน Full of #energy , #probiotics , #organicacids , good #bacteria  and #yeasts , #minerals  and #vitamins  . . @calveganic, we ๐Ÿ’› the photo! Enjoy it! . . #mลซnferments  #mลซn  #mลซnkombutxa  #kombutxalovers  #kombutxarevolution  #mediterraneankombucha  #kombucha  #raw  #vegan  #glutenfree  #grainfree  #paleo  #saludable  #guthealth  #microbiota  #healthy  #healthydrink  #smartdrink  #fermented  #fermentados  #slowdrink  #gingerlove 
Wanna know the secret to @plategotate's cupcakes? US!

Image by @plategotate

#neednaywant
Wanna know the secret to @plategotate's cupcakes? US! Image by @plategotate #neednaywant 
Thank u sister Mary. Another good friend also ordered ๐Ÿ’ƒ๐Ÿฝโค๏ธ. Mogans rockโœŒ๐Ÿฝ
#accraclient #feedback #moonies #mooniesdairy #mooniesgreekyoghurt #love #proteins #probiotics #vitamins #teamfitness #fitnessfirst #nutrition #diet #greekyoghurt โค๏ธโค๏ธ
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
#Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
Hye uolsss... alhamdulillah.. VitaC dah smpai ke tuannya. ๐Ÿ˜๐Ÿ˜. Sapa yg nak cuba kehebatan vitaC shaklee ..meh pm sis. .
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Knp ramai sgt ni dok sibuk2 nk ambil supplement vitac. .
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VITAMIN C BUKAN HANYA UTK KECANTIKAN KULIT. .
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Ramai yg igt vitamin C nak cntikkn muka je. Betul x? Bukan korang je igt cm tu. Sis dlu pun fikir benda yg sama. Hahha
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After kenal and tahu lg byk kelebihan vitaC ni. Bru mcm... Ooooo ..hahha.
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VitaC pun boleh bantu dalm penyembuhan luka tau. Eh, mcm mna pulak tu??
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Haaa, vitaC mampu healing luka kita dgn mmbntu bdan kita absorb lg byk iron dari pemkanan kita yg lain. .
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Haa best kan. VitaC juga mmpu meningktkan antibody kita. So, dgn tu kita boleh cegah dri selesema dan demam yg kerap. .
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Mehh risik2 sekrang.
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SUPPLEMENT LOVERS:
0134738114 HAJAR
Hye uolsss... alhamdulillah.. VitaC dah smpai ke tuannya. ๐Ÿ˜๐Ÿ˜. Sapa yg nak cuba kehebatan vitaC shaklee ..meh pm sis. . . Knp ramai sgt ni dok sibuk2 nk ambil supplement vitac. . . VITAMIN C BUKAN HANYA UTK KECANTIKAN KULIT. . . Ramai yg igt vitamin C nak cntikkn muka je. Betul x? Bukan korang je igt cm tu. Sis dlu pun fikir benda yg sama. Hahha . . After kenal and tahu lg byk kelebihan vitaC ni. Bru mcm... Ooooo ..hahha. . . VitaC pun boleh bantu dalm penyembuhan luka tau. Eh, mcm mna pulak tu?? . . Haaa, vitaC mampu healing luka kita dgn mmbntu bdan kita absorb lg byk iron dari pemkanan kita yg lain. . . Haa best kan. VitaC juga mmpu meningktkan antibody kita. So, dgn tu kita boleh cegah dri selesema dan demam yg kerap. . . Mehh risik2 sekrang. . . SUPPLEMENT LOVERS: 0134738114 HAJAR
@Regranned from @leeamfoods -  ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
@Regranned from @leeamfoods - ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
@Regranned from @leeamfoods -  ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
@Regranned from @leeamfoods - ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
Good morning. #clientfeedback when friends aren't just spectators and dont ask for free but they order and help promote your brand. Thanks @zitaflavia your Honey will surely come๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝโค๏ธ. #mooniesdairy #mooniesgreekyoghurt #love #probiotics #proteins #vitamins #healthymeal #healthylifestyle #healthysnack #greekyoghurt #yoghurt #dairy #order #fitness #teamfitness #fitnessfirst #fitnessmotivation
Candy Cane Lifestyle Mix is delicious!! Something this healthy should not taste this GOOD!!! You have outdone yourself again #LeVel. 
Two thumbs up ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ #candycane #healthy #probiotics #nutrition #holiday #nutrients #fitness #glutenfree
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
#Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
Who knew you could get so excited about a probiotic? ๐Ÿ˜‚ Iโ€™ve been excited to try out @symproveyourlife since arriving in the UK a couple of months ago
-
Symproveโ€™s unique formula helps maintain a 
healthy gut bacteria balance. It is a water-based multi-strain supplement that contains 4 unique strains of live activated bacteria. These include: L rhamnosus, E. faecium, L. acidophilus, and L. plantarum ๐Ÿค”
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In a recent study, @symproveyourlife was the only probiotic supplement out of a group of UK brands that ARRIVED, SURVIVED, and THRIVED in the gut ๐ŸŒฑ And has been shown to benefit those suffering from IBS. Super interesting stuff for this #nutritionnerd ๐Ÿค“๐Ÿค“๐Ÿค“
Who knew you could get so excited about a probiotic? ๐Ÿ˜‚ Iโ€™ve been excited to try out @symproveyourlife since arriving in the UK a couple of months ago - Symproveโ€™s unique formula helps maintain a healthy gut bacteria balance. It is a water-based multi-strain supplement that contains 4 unique strains of live activated bacteria. These include: L rhamnosus, E. faecium, L. acidophilus, and L. plantarum ๐Ÿค” - In a recent study, @symproveyourlife was the only probiotic supplement out of a group of UK brands that ARRIVED, SURVIVED, and THRIVED in the gut ๐ŸŒฑ And has been shown to benefit those suffering from IBS. Super interesting stuff for this #nutritionnerd  ๐Ÿค“๐Ÿค“๐Ÿค“
Who needs bread when you have these delicious sweet potato hash browns ๐Ÿ‘… dairy, yeast and sugar free. Ingredients: 2 grated sweet potatoes ๐Ÿ  1 finely shopped red onion ๐ŸŒฐ 2 Tbsp of coconut oil. Fry in a pan for 15 mins then finish off in the oven for another 10 minutes ๐Ÿ’ช๐Ÿป
Who needs bread when you have these delicious sweet potato hash browns ๐Ÿ‘… dairy, yeast and sugar free. Ingredients: 2 grated sweet potatoes ๐Ÿ  1 finely shopped red onion ๐ŸŒฐ 2 Tbsp of coconut oil. Fry in a pan for 15 mins then finish off in the oven for another 10 minutes ๐Ÿ’ช๐Ÿป
๋‹จ๋ฐฑ๊ฐ€๋“ํ•œ ๋นต!! ๋จน์–ด๋ณด๊ณ ์‹ถ๋‹ค์•„์•„!๐Ÿ™Œ๐Ÿป๐Ÿ’•๐Ÿ’•
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
๋‹จ๋ฐฑ๊ฐ€๋“ํ•œ ๋นต!! ๋จน์–ด๋ณด๊ณ ์‹ถ๋‹ค์•„์•„!๐Ÿ™Œ๐Ÿป๐Ÿ’•๐Ÿ’• #Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
Je dois changer de phone ! Mon IPhone 6 Plus commence ร  ne plus faire de belle photo . Je lโ€™ai gardรฉ 3 ans tout de mรชme ...
En mode grasse mat /Brunch !
Bon week-end les amis ๐Ÿ˜˜๐ŸŒธ
Prenez soin de vous et de vos proches !

#food#breakfast#brucnch#endofood#endodiet#bio#organic#proviotic#ginger#gingembre#probiotics#quinoabowl#chocolat#glutenfree#endohealthy
#vegan #dairyfree #cashewcheese 7 different flavours #live #fremented #fermentedfood #fermentation #probiotics find us today @zamalekmarket  behind #beanos in Sheikh el Marsafy street
Throwback to #GEMB17 when we announced this lucky prize winner! #microbiome #lifesciences #pharmaceuticals #probiotics #gutmicrobiome
#Repost @leeamfoods (@get_repost)
ใƒปใƒปใƒป
์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค.
<๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ>
์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž  ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
<์ฐธ์—ฌ๊ธฐ๊ฐ„>
2017.11.25~12.2
<์ฐธ์—ฌ๋ฐฉ๋ฒ•>
1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ
2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ
#๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ #์ด๋ฒคํŠธ #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11 #๋‹จ๋ฐฑ์งˆ
3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜!
<๋‹น์ฒจ์ž ๋ฐœํ‘œ>
2017.12.3
<์ด๋ฒคํŠธ ์„ ๋ฌผ>
๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
#์‚ฌ์›Œ๋„์šฐ#๋‹ค์ด์–ดํŠธ#๋‹ค์ด์–ดํ„ฐ#์šด๋™ํ•˜๋Š”์—ฌ์ž#๋‹ค์ด์–ดํŠธ์‹๋‹จ#๋ฆฌ๊ทธ๋žจ#์‹œ์‹ํšŒ#๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ#๊ฑด๊ฐ•๋นต#ํ”„๋กœํ‹ด#ํ•„๋ผํ…Œ์Šค#์š”๊ฐ€#ํฌ๋กœ์Šคํ• #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜#์šด๋™์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ#workout#diet#probiotics#prebiotics#์œ ์‚ฐ๊ท #ํ”„๋กœํ‹ด๋นต#๋‹จ๋ฐฑ์งˆ๋นต#๋ ˆ๋ชฌ๋ง›#๋ง›์Šคํƒ€๊ทธ๋žจ
#Repost  @leeamfoods (@get_repost) ใƒปใƒปใƒป ์•ˆ๋…•ํ•˜์„ธ์š”~ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ ์‹œ์‹์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค. <๋ ˆ๋ชฌ๋‹จ๋ฐฑ์†Œ๊ฐœ> ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋Š” ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ๋†๋„ ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ ํ›„ ์†Œํ™”๋ถˆ๋Ÿ‰ ๋˜๋Š” ๋ฉ”์Šค๊บผ์›€์ด ์ข…์ข… ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๋ฅผ ์ตœ์†Œํ™”ํ•˜๊ณ ์ž ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ์—์„œ๋Š” ์ –์‚ฐ๋ฐœํšจ ์œ ๊ธฐ๋ฌผ๊ณผ ์ €ํ•ญ์„ฑ์ „๋ถ„์„ ์ด์šฉํ•˜์—ฌ ์šด๋™ ํ›„ ๋‹จ๋ฐฑ์งˆ์€ ์†Œ์žฅ์—์„œ ์•„๋ฏธ๋…ธ์‚ฐ์œผ๋กœ ๋น ๋ฅด๊ฒŒ ํƒ„์ˆ˜ํ™”๋ฌผ์€ ๋Œ€์žฅ์—์„œ ์ฒœ์ฒœํžˆ ํก์ˆ˜๋  ์ˆ˜ ์žˆ๋„๋ก ๋‹จ๋ฐฑ์งˆ๋นต์„ ๊ฐœ๋ฐœ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์‚ฌ์ „ ํ…Œ์ŠคํŠธ๊ฒฐ๊ณผ ์ –์‚ฐ๋ฐœํšจ ๋•๋ถ„์— ์ •๋ง ์‹ ๋น„ํ•œ ๋ ˆ๋ชฌ๋ง›๊ณผ ๋‹จ๋ฐฑ์งˆ์†Œํ™”์— ๋ฒ„๊ฑฐ์›€์ด ์—†๋Š” ๊ธฐ๋Šฅ์„ฑ ๋นต์ด ํƒ„์ƒํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ƒ์šฉ ์ถœ์‹œ ์ „ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ]์˜ ๋ถ€์กฑํ•œ ์ ์„ ๋ณด์™„ํ•˜๊ณ ์ž ์‹œ์‹ ์ด๋ฒคํŠธ๋ฅผ ์—ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ฐธ์—ฌ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. <์ฐธ์—ฌ๊ธฐ๊ฐ„> 2017.11.25~12.2 <์ฐธ์—ฌ๋ฐฉ๋ฒ•> 1. ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ ์ธ์Šคํƒ€๊ทธ๋žจ ๊ณ„์ •(@leeamfoods) ํŒ”๋กœ์šฐ 2. ๋ณธ ๊ฒŒ์‹œ๋ฌผ ์บก์ณ or ๋ฆฌ๊ทธ๋žจ ํ›„ ํ•ด์‹œํƒœ๊ทธ ๋‹ฌ๊ธฐ #๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ  #์ด๋ฒคํŠธ  #๋ ˆ๋ชฌ๋‹จ๋ฐฑ11  #๋‹จ๋ฐฑ์งˆ  3. [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11] ์ด๋ฒคํŠธ์— ์„ ์ •๋˜๊ณ  ์‹ถ์€ ์ด์œ  or ๊ฐ™์ด ๋จน๊ณ  ์‹ถ์€ ์šด๋™ํŒŒํŠธ๋„ˆ ์†Œํ™˜! <๋‹น์ฒจ์ž ๋ฐœํ‘œ> 2017.12.3 <์ด๋ฒคํŠธ ์„ ๋ฌผ> ๋‹น์ฒจ๋˜์‹  ๋‹ค์„ฏ๋ถ„๊ป˜ ๋ฆฌ์•ฐ๋ธŒ๋ ˆ๋“œ [๋ ˆ๋ชฌ๋‹จ๋ฐฑ11]์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. #์‚ฌ์›Œ๋„์šฐ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋ฆฌ๊ทธ๋žจ #์‹œ์‹ํšŒ #๋ฆฌ๊ทธ๋žจ์ด๋ฒคํŠธ #๊ฑด๊ฐ•๋นต #ํ”„๋กœํ‹ด #ํ•„๋ผํ…Œ์Šค #์š”๊ฐ€ #ํฌ๋กœ์Šคํ•  #๋น„ํ‚ค๋‹ˆ์„ ์ˆ˜ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #diet #probiotics #prebiotics #์œ ์‚ฐ๊ท  #ํ”„๋กœํ‹ด๋นต #๋‹จ๋ฐฑ์งˆ๋นต #๋ ˆ๋ชฌ๋ง› #๋ง›์Šคํƒ€๊ทธ๋žจ 
Supplements on the go. Have you gotten your packs yet? Score the best #BFCM deal now before stocks run out!
#vermilionjelly #supplements #healthsupplements #jellies #healthysnack #eyesupplement #vitality #probiotics #lutein #glucosamine #halal #halalsg
๐ŸŒˆCompetition Time๐ŸŒˆ #competition 
Would you like to try our product? Jump over to our Facebook page to find out how you can get your hands on some free Water Kefir!!! Link in bio. It's super easy to enter. 
Every bottle of our amazing Water Kefir is made using only selectively sourced organic and spray free ingredients and filtered water. It is raw, dairy free, grain free, gluten free, vegan and is naturally bubbly from the fermentation process with no added nasties. 
#rainbowlivingprobiotics #waterkefir #madewithlove #guthealth #probiotics .
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#organic #organicfood #organiclife #raw #rawvegan #dairyfree #grainfree #glutenfree #glutenfreevegan #vegan #veganfood #rawfood #rawfooddiet #dairyfreelife #glutenfreeliving #grainfreeliving
๐ŸŒˆCompetition Time๐ŸŒˆ #competition  Would you like to try our product? Jump over to our Facebook page to find out how you can get your hands on some free Water Kefir!!! Link in bio. It's super easy to enter. Every bottle of our amazing Water Kefir is made using only selectively sourced organic and spray free ingredients and filtered water. It is raw, dairy free, grain free, gluten free, vegan and is naturally bubbly from the fermentation process with no added nasties. #rainbowlivingprobiotics  #waterkefir  #madewithlove  #guthealth  #probiotics  . . . . . #organic  #organicfood  #organiclife  #raw  #rawvegan  #dairyfree  #grainfree  #glutenfree  #glutenfreevegan  #vegan  #veganfood  #rawfood  #rawfooddiet  #dairyfreelife  #glutenfreeliving  #grainfreeliving 
Co ja mogฤ™ robiฤ‡ w sล‚onecznฤ… sobotฤ™? ๐Ÿ˜ 
Mogฤ™ siedzieฤ‡ i siedzฤ™ na ciekawym szkoleniu z mikroflory jelitowej ๐Ÿ˜œ๐Ÿ‘ .
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#krakow #lecture #szkolenie #mikroflora #bakterie #jelita #badanialaboratoryjne #gabinetbehealthy #now #dietetyk #probiotics
This deal is for EVERYONE! Perfect time to try plexus!!! Letโ€™s chat #plexus #probiotics #guthealth #whywait #whatifthischangeseverything
Some of what is packaged and ready for Mondayโ€™s Flavourful Ferments Class. More still...
Some of what is packaged and ready for Mondayโ€™s Flavourful Ferments Class. More still...
Butycaps โ€œโ€ รบnico posbiotico del mercado farmacรฉutico espaรฑol efectivo en estreรฑimiento y cรฒlon irritable complemento alimenticio de รบltima generaciรณn: http://www.aesii.es/2016/11/nota-de-prensa-butycaps.html?m=1 #probiotics #farmalinea #intestinoirritable #estreรฑimiento #colonirritable
Cold Mornings calls for @futurelifeza SmartFood with Extra Probiotics - Probiotics are super important for a healthy Digestive System and can Assist is your weight loss journey. #breakfast #probiotics #healthyfood #yummy #getinmybelly #healthyeating #eatyourheartout #energyfood #foodforthought #foodgram #healthybreakfast #betterliving #saturdaymorning
ะŸั€ะพะดะพะปะถะฐะตะผ ะฝะฐัˆัƒ #blackfriday ๐ŸŒš
ะ—ะฐะบะฐะทะฐะฒัˆะตะผัƒ ะฝะฐะฑะพั€ ะšะพะผะฑัƒั‡ะธ  ะธะท 12 ะฑัƒั‚ั‹ะปะพั‡ะตะบ ะทะฐ 1200 ั€ัƒะฑะปะตะน, ั‡ั‚ะพ ัƒะถะต ัะฐะผะพะผ ะฟะพ ัะตะฑะต ะบั€ัƒั‚ะพ, ะฒั‹ ะฟะพะปัƒั‡ะฐะตั‚ะต ะทะฐะฝัั‚ะธะต ะฒ ะปะตะณะตะฝะดะฐั€ะฝะพะน @hotyoga36 ะฑะตัะฟะปะฐั‚ะฝะพ๐Ÿ”ฅ
ะ•ัะปะธ ะฒั‹ ะตั‰ั‘ ะทะดะตััŒ ะฝะต ะฑั‹ะปะธ, ั‚ะพ ะฝะฐะฒะตั€ะฝัะบะฐ ัะปั‹ัˆะฐะปะธ ะฟั€ะพ ัะฐะผั‹ะน ะบั€ัƒั‚ะพะน ะฒ ะ ะพััะธะธ ะทะฐะป ะณะพั€ัั‡ะตะน ะนะพะณะธ, ะบะพั‚ะพั€ั‹ะน ะฝะฐั…ะพะดะธั‚ัั ะฒ ัะฐะผะพะผ ั†ะตะฝั‚ั€ะต ะŸะตั‚ะตั€ะฑัƒั€ะณะฐ - ะฝะฐ ัƒะปะธั†ะต ะ ัƒะฑะธะฝัˆั‚ะตะนะฝะฐ๐Ÿ’›
ะขะฐะบ ะฒะพั‚, ะšะพะผะฑัƒั‡ะฐ ะธ ะณะพั€ัั‡ะฐั ะนะพะณะฐ ะฝะตั€ะฐะทะปัƒั‡ะฝั‹, ะทะฝะฐะตะผ ัั‚ะพ ะฝะต ะฟะพะฝะฐัะปั‹ัˆะบะต, ะฒะตะดัŒ ัะพั…ั€ะฐะฝัั‚ัŒ ะพัะพะทะฝะฐะฝะฝะพัั‚ัŒ ะณะพั€ะฐะทะดะพ ะฟั€ะพั‰ะต, ะทะฝะฐั, ั‡ั‚ะพ ะฟะพัะปะต ะฟั€ะฐะบั‚ะธะบะธ ะฒะฐั ะถะดั‘ั‚ ั…ะพะปะพะดะฝะฐั ะšะพะผะฑัƒั‡ะฐ!๐Ÿ˜‰
ะญั‚ะพั‚ ะฝะฐะฑะพั€ ะพั‚ะปะธั‡ะฝะพ ะฟะพะดะพะนะดะตั‚ ั‚ะตะผ, ะบั‚ะพ ะธั‰ะตั‚ ะฝะพะฒั‹ั… ะพั‰ัƒั‰ะตะฝะธะน ะธ ั…ะพั‡ะตั‚ ัะพะฒะผะตัั‚ะธั‚ัŒ ะฟั€ะธัั‚ะฝะพะต ั ะฟะพะปะตะทะฝั‹ะผโœŒ๐Ÿป
ะ—ะฐะบะฐะท ะฟะพ ััั‹ะปะบะต ะฒ ะพะฟะธัะฐะฝะธะธ ะฟั€ะพั„ะธะปั, ะบะพะปะธั‡ะตัั‚ะฒะพ ะฟะพะดะฐั€ะบะพะฒ ัั‚ั€ะตะผะธั‚ะตะปัŒะฝะพ ัƒะผะตะฝัŒัˆะฐะตั‚ัั!๐Ÿ˜‰
#kombuchahill #blackfriday #hotyoga36
ะŸั€ะพะดะพะปะถะฐะตะผ ะฝะฐัˆัƒ #blackfriday  ๐ŸŒš ะ—ะฐะบะฐะทะฐะฒัˆะตะผัƒ ะฝะฐะฑะพั€ ะšะพะผะฑัƒั‡ะธ ะธะท 12 ะฑัƒั‚ั‹ะปะพั‡ะตะบ ะทะฐ 1200 ั€ัƒะฑะปะตะน, ั‡ั‚ะพ ัƒะถะต ัะฐะผะพะผ ะฟะพ ัะตะฑะต ะบั€ัƒั‚ะพ, ะฒั‹ ะฟะพะปัƒั‡ะฐะตั‚ะต ะทะฐะฝัั‚ะธะต ะฒ ะปะตะณะตะฝะดะฐั€ะฝะพะน @hotyoga36 ะฑะตัะฟะปะฐั‚ะฝะพ๐Ÿ”ฅ ะ•ัะปะธ ะฒั‹ ะตั‰ั‘ ะทะดะตััŒ ะฝะต ะฑั‹ะปะธ, ั‚ะพ ะฝะฐะฒะตั€ะฝัะบะฐ ัะปั‹ัˆะฐะปะธ ะฟั€ะพ ัะฐะผั‹ะน ะบั€ัƒั‚ะพะน ะฒ ะ ะพััะธะธ ะทะฐะป ะณะพั€ัั‡ะตะน ะนะพะณะธ, ะบะพั‚ะพั€ั‹ะน ะฝะฐั…ะพะดะธั‚ัั ะฒ ัะฐะผะพะผ ั†ะตะฝั‚ั€ะต ะŸะตั‚ะตั€ะฑัƒั€ะณะฐ - ะฝะฐ ัƒะปะธั†ะต ะ ัƒะฑะธะฝัˆั‚ะตะนะฝะฐ๐Ÿ’› ะขะฐะบ ะฒะพั‚, ะšะพะผะฑัƒั‡ะฐ ะธ ะณะพั€ัั‡ะฐั ะนะพะณะฐ ะฝะตั€ะฐะทะปัƒั‡ะฝั‹, ะทะฝะฐะตะผ ัั‚ะพ ะฝะต ะฟะพะฝะฐัะปั‹ัˆะบะต, ะฒะตะดัŒ ัะพั…ั€ะฐะฝัั‚ัŒ ะพัะพะทะฝะฐะฝะฝะพัั‚ัŒ ะณะพั€ะฐะทะดะพ ะฟั€ะพั‰ะต, ะทะฝะฐั, ั‡ั‚ะพ ะฟะพัะปะต ะฟั€ะฐะบั‚ะธะบะธ ะฒะฐั ะถะดั‘ั‚ ั…ะพะปะพะดะฝะฐั ะšะพะผะฑัƒั‡ะฐ!๐Ÿ˜‰ ะญั‚ะพั‚ ะฝะฐะฑะพั€ ะพั‚ะปะธั‡ะฝะพ ะฟะพะดะพะนะดะตั‚ ั‚ะตะผ, ะบั‚ะพ ะธั‰ะตั‚ ะฝะพะฒั‹ั… ะพั‰ัƒั‰ะตะฝะธะน ะธ ั…ะพั‡ะตั‚ ัะพะฒะผะตัั‚ะธั‚ัŒ ะฟั€ะธัั‚ะฝะพะต ั ะฟะพะปะตะทะฝั‹ะผโœŒ๐Ÿป ะ—ะฐะบะฐะท ะฟะพ ััั‹ะปะบะต ะฒ ะพะฟะธัะฐะฝะธะธ ะฟั€ะพั„ะธะปั, ะบะพะปะธั‡ะตัั‚ะฒะพ ะฟะพะดะฐั€ะบะพะฒ ัั‚ั€ะตะผะธั‚ะตะปัŒะฝะพ ัƒะผะตะฝัŒัˆะฐะตั‚ัั!๐Ÿ˜‰ #kombuchahill  #blackfriday  #hotyoga36 
What do you think of @fujiiclaudia 's lunch? Do you see anything familiar and delicious? Yum!
What do you think of @fujiiclaudia 's lunch? Do you see anything familiar and delicious? Yum!
jamur kombucha, berat 3kg, diameter 65cm, ketebalan 2cm.

IDR 1.000.000

cek on google : jinde production

#kombuchas #kombuchalove #kombucha #kombuchatea #kombuchatea #jamurdipo #jamurkombucha #organicproducts #organic #organik #probiotics
Do you feel and look ๐Ÿ‘€ like this after your morning coffee โ˜•๏ธ? Time to look ๐Ÿ‘€ into the alkalinity of your body.
Do you feel and look ๐Ÿ‘€ like this after your morning coffee โ˜•๏ธ? Time to look ๐Ÿ‘€ into the alkalinity of your body.
โ€œThe universe buries strange jewels deep within us all, and then stands back to see if we can find them.โ€ - Elizabeth Gilbert

#gut #guthealth #healthygut #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #foodintolerance #detox #cleanse #clean #cleaneating #cleaneats #probiotics #wellness #quote #quotes #quoteoftheday #quotestoliveby
Family's who feast well together, stay together! Our creators Adam and Anya are constantly feeding their little one's our probiotic-packed sauerkraut, cashew cheese and kefir! Here's just a little behind the scenes snapshot of the families outdoor feast; a combo of maize corn chips, kimchi, cashew cheese and fresh vegetables!
Family's who feast well together, stay together! Our creators Adam and Anya are constantly feeding their little one's our probiotic-packed sauerkraut, cashew cheese and kefir! Here's just a little behind the scenes snapshot of the families outdoor feast; a combo of maize corn chips, kimchi, cashew cheese and fresh vegetables!
Buy 2 , get 1 FREE!!! Extended Black Friday Sale!!!! #thrive #thriveexperience #blackfriday #probiotics #vitamins #minerals #healthylifestyle #workout  Www.kjmcgee.le-vel.com
We source only the highest quality certified organic white and green tea that the world has to offer. Then, we kick-start the fermentation process by combining yeast and bacteria with a healthy serving of organic sugar and plenty of pristine Margaret River rainwater. #bubbleswithbenefits
We source only the highest quality certified organic white and green tea that the world has to offer. Then, we kick-start the fermentation process by combining yeast and bacteria with a healthy serving of organic sugar and plenty of pristine Margaret River rainwater. #bubbleswithbenefits 
24 hs fermentation YOGURT๐Ÿƒ if you are lactosa intolerant, or have SIBO (small intestine bacteria overgrowth), digestion problems, etc  you can still enjoy YOGURT and NATURAL PROBIOTICS. Just ferment it for 24 hs and you eliminate lactosa. ๐Ÿƒ๐Ÿ’ชthen refrigerate, add fruits, some cereals, stevia or honey! Deli! ๐ŸƒThe best yogurt recipe? Just heat the milk (1 L aprox), low temperature, add 1 T of plain yogurt, nothing more! Well...wait 24 hs! ๐Ÿ˜
#probiotics #healthcoaching #homenadeyogurt #cooking #healthychoice
24 hs fermentation YOGURT๐Ÿƒ if you are lactosa intolerant, or have SIBO (small intestine bacteria overgrowth), digestion problems, etc you can still enjoy YOGURT and NATURAL PROBIOTICS. Just ferment it for 24 hs and you eliminate lactosa. ๐Ÿƒ๐Ÿ’ชthen refrigerate, add fruits, some cereals, stevia or honey! Deli! ๐ŸƒThe best yogurt recipe? Just heat the milk (1 L aprox), low temperature, add 1 T of plain yogurt, nothing more! Well...wait 24 hs! ๐Ÿ˜ #probiotics  #healthcoaching  #homenadeyogurt  #cooking  #healthychoice 
Hai semua.  Lamanya sis tinggalkan uols. Dah berabuk agaknya kedai ni. Hehe
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Sorry ya ... Ada problem skit kat sini. Btw.  Sis nk cerita sikit.. Betapa bestnya trip SHAKLEE ni.  Semuanya FREE ..... Pastu setiap hari ada hadiah dari shaklee. Bukan cikai2 tau... Anddd dapt lagi duit poket. Memang pergi lenggang kangkung jeee.. ๐Ÿ˜‚๐Ÿ˜‚
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Dah la pusing naik cruise 3 buah negara tauuuu.. Berapa puluh buah bandar sis dh xdpt igt. Sebb best sgt2.
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Nt sis cuba cerita lg. InsyaAllah..
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Love:
0134738114 hajar
Hai semua. Lamanya sis tinggalkan uols. Dah berabuk agaknya kedai ni. Hehe ... . Sorry ya ... Ada problem skit kat sini. Btw. Sis nk cerita sikit.. Betapa bestnya trip SHAKLEE ni. Semuanya FREE ..... Pastu setiap hari ada hadiah dari shaklee. Bukan cikai2 tau... Anddd dapt lagi duit poket. Memang pergi lenggang kangkung jeee.. ๐Ÿ˜‚๐Ÿ˜‚ . . Dah la pusing naik cruise 3 buah negara tauuuu.. Berapa puluh buah bandar sis dh xdpt igt. Sebb best sgt2. . . Nt sis cuba cerita lg. InsyaAllah.. . . Love: 0134738114 hajar
Green Friday forsรคtter hos oss รคnda till pรฅ mรฅndag med hรคrliga  erbjudanden pรฅ naturliga produkter. 20% pรฅ vรฅr omtyckta vรคxtbaserade Omega3 / Opti3 #opti3 20% rabatt pรฅ Global Healing Center #globalhealingcenter 20% rabatt pรฅ Probioform #probioform 30% rabatt pรฅ ekologiskt sheasmรถr frรฅn Fushi #fushiwellbeing Se lรคnk ๐Ÿ‘†๐Ÿผ๐Ÿ˜Š๐Ÿ’›Ha en underbar lรถrdag! @globalhealingcenter @fushiwellbeing @vegetology
Green Friday forsรคtter hos oss รคnda till pรฅ mรฅndag med hรคrliga erbjudanden pรฅ naturliga produkter. 20% pรฅ vรฅr omtyckta vรคxtbaserade Omega3 / Opti3 #opti3  20% rabatt pรฅ Global Healing Center #globalhealingcenter  20% rabatt pรฅ Probioform #probioform  30% rabatt pรฅ ekologiskt sheasmรถr frรฅn Fushi #fushiwellbeing  Se lรคnk ๐Ÿ‘†๐Ÿผ๐Ÿ˜Š๐Ÿ’›Ha en underbar lรถrdag! @globalhealingcenter @fushiwellbeing @vegetology
Get on down to the booch grotto at the #MindfulDrinkingFest this afternoon. We're on Brushfield Street at Spitalfields.
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#realkombucha #londonkombucha #kombuchalovers #kombuchauk #UKkombucha #kombuchalondon #kombucha #probiotics #raw #healthydrinking #healthybodyhealthymind #healthyliving #londonfoodies #londonfoodie #londonbound #LoveLondon #london #londonist
Batido: Kefir + una๐Ÿ+ medio ๐ŸŒ
Toppings: Granola de avena + Semillas chรญa + Chips de coco + Sรฉsamo con cacao + media๐ŸŠ
Perro: Greta ๐Ÿถ (Que se ha comido la otra media ๐ŸŠ)
#smoothie #smoothiebowl #probiotics #breakfast #naturalfood #organic @rapunzel_naturkost @soria_natural @veritaseu #sanbernardo #saintbernard #dog #dogsofinstagram #gretathesaintbernard
#Naan bread on the menu with our lamb korma. All made from scratch. #homemade #korma #indian
NEO
[strawberries, raw chocolate, coconut yogurt, vanilla]
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#balipop #baliubud #ubudbali #yogainubud #yogainbali #vegan #veganbali #probiotics #balifruit #rt4 #hclf #hclfvegan #allnatural #naturalsweet #wheninubud #veganicecream #noadditives #glutenfree #localingredients #healthliving #veganpopsicles #fatfree #raw #rawvegan
I am rather enjoying this #Kombucha drink that Australia seems to be obsessed with. It contains live #probiotics which is fantastic when youโ€™re taking antibiotics (and for general digestive and gut health really). This #ginger flavour works well with lemon and itโ€™s slightly sparkling.
Did you know itโ€™s an ancient drink from #China? It might be a newer addition for us but itโ€™s been around once about 220 BC! .
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#organic #foodideas #breakfastideas #wellness #igfood #foodporn #foodblogger #instafood #drinks #healthandwellness #wellness #fitinspo #fitgirl #nourish #inspiration #holiday #yum #pretty #nutrients #tea #foodie #instafood #foodlover #goodfood #organic #greentea #mojo
I am rather enjoying this #Kombucha  drink that Australia seems to be obsessed with. It contains live #probiotics  which is fantastic when youโ€™re taking antibiotics (and for general digestive and gut health really). This #ginger  flavour works well with lemon and itโ€™s slightly sparkling. Did you know itโ€™s an ancient drink from #China ? It might be a newer addition for us but itโ€™s been around once about 220 BC! . . . . . . #organic  #foodideas  #breakfastideas  #wellness  #igfood  #foodporn  #foodblogger  #instafood  #drinks  #healthandwellness  #wellness  #fitinspo  #fitgirl  #nourish  #inspiration  #holiday  #yum  #pretty  #nutrients  #tea  #foodie  #instafood  #foodlover  #goodfood  #organic  #greentea  #mojo 
All the deliscious flavours!
โ˜๏ธโ˜€๏ธ๐ŸŒกโ„
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#balipop #baliubud #ubudbali #yogainubud #yogainbali #vegan #veganbali #probiotics #balifruit #rt4 #hclf #hclfvegan #allnatural #naturalsweet #wheninubud #veganicecream #noadditives #glutenfree #localingredients #healthliving #veganpopsicles #fatfree
Heading to Nicaragua on Monday. Got my favourite coffee and nutritional drinks. #justaddwater #probiotics #ILoveLife be.valentus.com
My favorite life changing product is now on sale for the best deal Iโ€™ve ever seen in almost 3 years! Make this the healthiest winter ever. 
Save $25 to start with a $125 Order, plus message me to save up to another $40 on top of that!!! #guthealth #stevia #inflammation #magnesium #probiotics #antiviral #healthandwellnesswithlisa #hopedealer
#messagemetosavemore
PROMO CODE-NBV977
Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference:  prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.
#probiotics #dog #dogs #cat #cats #healtydog #healtycat #pets #californiagoldnutrition #doglover #catlover #doglovers #catlovers #supplements #petstagram #dogsofinstagram #catsofinstagram #puppy #puppylove #petstagram #instadog #instacat #ilovemycat #ilovemydog #kitty
PROMO CODE-NBV977 Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference: prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount. #probiotics  #dog  #dogs  #cat  #cats  #healtydog  #healtycat  #pets  #californiagoldnutrition  #doglover  #catlover  #doglovers  #catlovers  #supplements  #petstagram  #dogsofinstagram  #catsofinstagram  #puppy  #puppylove  #petstagram  #instadog  #instacat  #ilovemycat  #ilovemydog  #kitty 
Flow Kombucha er en brusende, frisk og levende oplevelse! ๐Ÿ˜‹  Vidste du at kombucha brygges af grรธn te og en scoby-svamp, der skaber den lette brus? โ €
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#flowkombucha #kombucha #kombuchalove #fordรธjelseโ €
#godebakterier #superfood #fermentation #scoby #greentea #รธkologiskerรฅvarer #รธkologi #kรธbenhavn #copenhagen #sommerikรธbenhavn #mรฆlkesyrebakterier #vegan #probiotics #sundhed  #fermenteret #mitkbh #veganfoodlovers #sundmorgen #sundstart #sparklingtea #functionalfood #cleaneating #functionalfoods #gladmave #gladmavemad #veganfoodshare
Flow Kombucha er en brusende, frisk og levende oplevelse! ๐Ÿ˜‹ Vidste du at kombucha brygges af grรธn te og en scoby-svamp, der skaber den lette brus? โ € โ€ขโ €โ €โ € โ€ขโ €โ €โ € โ€ขโ €โ €โ € #flowkombucha  #kombucha  #kombuchalove  #fordรธjelse โ € #godebakterier  #superfood  #fermentation  #scoby  #greentea  #รธkologiskerรฅvarer  #รธkologi  #kรธbenhavn  #copenhagen  #sommerikรธbenhavn  #mรฆlkesyrebakterier  #vegan  #probiotics  #sundhed  #fermenteret  #mitkbh  #veganfoodlovers  #sundmorgen  #sundstart  #sparklingtea  #functionalfood  #cleaneating  #functionalfoods  #gladmave  #gladmavemad  #veganfoodshare 
The Spectrumceuticalsยฎ Pro4โ€“50โ„ข D-Lactate Free formula is a gluten and dairy free probiotic range containing 4 strains of beneficial micro organisms with over 50 billion colony forming units (CFUs). L-Lactate producing strains of this probiotic formula account for 100% of the formulation. Available in 30 caps, 60 caps and low excipient powder.

Lactobacillus rhamnosus GG may reduce the frequency and severity of mild abdominal pain in children with medically diagnosed Irritable Bowel Syndrome (IBS).
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Contains the probiotics Bifidobacteria lactis, Bifidobacteria breve, Bifidobacteria longum which support the health and function of the immune system

#probiotic #probiotics #functionalmedicine #integrativemedicine #d-lactate free #guthealth #naturopathicmedicine #allergy #ibs #fodmaps #chiropractor #pharmacy
The Spectrumceuticalsยฎ Pro4โ€“50โ„ข D-Lactate Free formula is a gluten and dairy free probiotic range containing 4 strains of beneficial micro organisms with over 50 billion colony forming units (CFUs). L-Lactate producing strains of this probiotic formula account for 100% of the formulation. Available in 30 caps, 60 caps and low excipient powder. Lactobacillus rhamnosus GG may reduce the frequency and severity of mild abdominal pain in children with medically diagnosed Irritable Bowel Syndrome (IBS). โ€”โ€” Contains the probiotics Bifidobacteria lactis, Bifidobacteria breve, Bifidobacteria longum which support the health and function of the immune system #probiotic  #probiotics  #functionalmedicine  #integrativemedicine  #d -lactate free #guthealth  #naturopathicmedicine  #allergy  #ibs  #fodmaps  #chiropractor  #pharmacy 
Making a gutsy move and trying this cool Swedish style probiotic drink. Tastes like a very tart yoghurt drink.#probiotics #filmjรถlk #guthealth #goodbacteria #dairy #probioticdrink #healthydrinks
PROMO CODE-NBV977
Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference:  prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount.
#probiotics #dog #dogs #cat #cats #healtydog #healtycat #pets #californiagoldnutrition #doglover #catlover #doglovers #catlovers #supplements #petstagram #dogsofinstagram #catsofinstagram #puppy #puppylove #petstagram #instadog #instacat #ilovemycat #ilovemydog #kitty
PROMO CODE-NBV977 Browse iHerb site and you'll find over 1,200 brands and 35,000 brand name products that you may also find at health food stores and natural pharmacies -- with one important difference: prices are typically 30 - 40% less. Also, don't forget about promo code- NBV977 for an additional discount. #probiotics  #dog  #dogs  #cat  #cats  #healtydog  #healtycat  #pets  #californiagoldnutrition  #doglover  #catlover  #doglovers  #catlovers  #supplements  #petstagram  #dogsofinstagram  #catsofinstagram  #puppy  #puppylove  #petstagram  #instadog  #instacat  #ilovemycat  #ilovemydog  #kitty 
All our big guys who usually do the farm chores were gone this morning so these two were in charge. By the time I made it out to help them the horse, goat's, chickens, and ducks were already fed, watered, and happy. ๐ŸŽ๐Ÿ๐Ÿ”
When they were done with the animals they even did some extra chores on the property to earn a special treat. ๐Ÿฆ
There was a time when I was such a curmudgeon when it came to my kids having any kind of treats that had sugar. I was the party pooper at gatherings and get togethers. I didn't want to be the sugar Nazi but if my kids immune systems got suppressed and they got a little cold then I was sure to end up with something 10x worse. (adrenal issues stink!) I had almost no immune system so it was guaranteed that I would end up out for the count!
I was asked the other day by my chiro when the last time I had a cold was and I couldn't remember! I didn't get sick at all last winter! That was the first cold/flu season in 8 years that I wasn't chronically sick all winter! It is so great to have a multivitamin and probiotic that supports our family's health and helps build up our immune systems! I'm still the sugar, food color, and GMO Nazi but now I don't always feel like I ALWAYS have to say no! I don't have to stress about my kids getting sick and sharing all their cooties! Our immune systems are so strong now that we have room for special treats here and there and if someone does get a little bug it doesn't last long at all and unlike in the past, it's not guaranteed to go thru every one...twice! ๐Ÿ’ช
All our big guys who usually do the farm chores were gone this morning so these two were in charge. By the time I made it out to help them the horse, goat's, chickens, and ducks were already fed, watered, and happy. ๐ŸŽ๐Ÿ๐Ÿ” When they were done with the animals they even did some extra chores on the property to earn a special treat. ๐Ÿฆ There was a time when I was such a curmudgeon when it came to my kids having any kind of treats that had sugar. I was the party pooper at gatherings and get togethers. I didn't want to be the sugar Nazi but if my kids immune systems got suppressed and they got a little cold then I was sure to end up with something 10x worse. (adrenal issues stink!) I had almost no immune system so it was guaranteed that I would end up out for the count! I was asked the other day by my chiro when the last time I had a cold was and I couldn't remember! I didn't get sick at all last winter! That was the first cold/flu season in 8 years that I wasn't chronically sick all winter! It is so great to have a multivitamin and probiotic that supports our family's health and helps build up our immune systems! I'm still the sugar, food color, and GMO Nazi but now I don't always feel like I ALWAYS have to say no! I don't have to stress about my kids getting sick and sharing all their cooties! Our immune systems are so strong now that we have room for special treats here and there and if someone does get a little bug it doesn't last long at all and unlike in the past, it's not guaranteed to go thru every one...twice! ๐Ÿ’ช
Dessert! Delicious drizzled with coconut kefir. ๐Ÿ‰ ๐Ÿ‘ ๐Ÿ“ paw paw, blueberry, passion fruit, pomegranate, apricot, blackberry. Lime zest and fresh mint ๐Ÿ‘Œ
Dessert! Delicious drizzled with coconut kefir. ๐Ÿ‰ ๐Ÿ‘ ๐Ÿ“ paw paw, blueberry, passion fruit, pomegranate, apricot, blackberry. Lime zest and fresh mint ๐Ÿ‘Œ
Pink coconut water kefir, made with a re-ferment with strawberries. #yum #coconutwater @purecocojoy #coconutwaterkefir #kulturedwellness @kulturedwellness #probiotics #refreshing #realfood #happy #pink
What is better to start the weekend with pancakes? Banana pancakes! ๐ŸŒ
The pancakes are vegan but I served it with yoghurt (remember my blogpost about pre-and probiotics? ๐Ÿ˜˜ )
For the recipe go to: https://nelicieuse.com/banana-pancakes/
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#vegan #plantbased #wholefood #thefeedfeedvegan #pancakes #banana #healthygut #probiotics #recipe #foodie #foodblogger #foodphotography #itsallaboutbalance
Planting out more veggies in the garden this afternoon just before Summer kicks off ๐ŸŒฟโ˜€๏ธ Celery, Cucumbers, Wombok, Pak & Bok Choy, Leafy greens (spinach, kale, lettuce, rocket), capsicums, zucchini, corn, watermelon, rockmelon, butternut pumpkins, onions, spring onions, strawberries, potatoes and carrots, eggplants & tomatoes ๐Ÿฅ’๐Ÿฅ•๐ŸŒฝ๐Ÿ†๐Ÿ“๐Ÿ…
Planting out more veggies in the garden this afternoon just before Summer kicks off ๐ŸŒฟโ˜€๏ธ Celery, Cucumbers, Wombok, Pak & Bok Choy, Leafy greens (spinach, kale, lettuce, rocket), capsicums, zucchini, corn, watermelon, rockmelon, butternut pumpkins, onions, spring onions, strawberries, potatoes and carrots, eggplants & tomatoes ๐Ÿฅ’๐Ÿฅ•๐ŸŒฝ๐Ÿ†๐Ÿ“๐Ÿ…
25g Protein + Super #Fruits and Vegetables per serving.
MacroMeal Replacements (Omni and Vegan) are scientifically formulated with
an advanced blend of fast, medium and slow digesting proteins that deliver
protein for sustained energy. Feel the difference of Macro Nutrition!

WHAT ARE THE BENEFITS OF USING MacroMeal?

Vegan Protein is a maximized blend of *time-released plant based proteins (Pea Isolate/Fast Release, Brown Rice/Medium Release and Pea Protein Concentrates/Slow Release), contain essential nutrients that support optimal health. Protein plays a key role in increasing strength and lean muscle mass.

#MacroMeal โ€œOMNIโ€ Protein is a maximized blend of *time-released proteins (Collagen Peptides/Fast Release, #Whey Protein Concentrate/Medium Release, Brown #Rice and Pea Protein Concentrates/Slow Release), contain essential nutrients that support optimal health. Protein plays a key role in increasing strength and lean muscle mass. โ€œOMNIโ€ #Protein = protein for conscience omnivores.
Time Released Protein Fast, Medium and Slow release proteins sustain energy and satiety
Coconut Oil Powder naturally contains MCT (Medium Chain Triglycerides) that sustains energy and satisfies hunger.
#Antioxidants boost overall health, #immune system and provide anti-aging benefits that maintains beautiful skin.
#Probiotics are friendly bacteria that play an important role in digestion, restore healthy intestinal balance.
Plant Based #Multivitamins & Minerals support the maintenance of good health with the nutrients your body needs.
Trace #Mineral Complex aids recovery and hydration for active lifestyles.
#Fiber nutrient dense fiber blend helps regulate hunger and blood sugar.
#Digestive #Enzymes promote optimal digestion for better absorption and greater bioavailability.
25g Protein + Super #Fruits  and Vegetables per serving. MacroMeal Replacements (Omni and Vegan) are scientifically formulated with an advanced blend of fast, medium and slow digesting proteins that deliver protein for sustained energy. Feel the difference of Macro Nutrition! WHAT ARE THE BENEFITS OF USING MacroMeal? Vegan Protein is a maximized blend of *time-released plant based proteins (Pea Isolate/Fast Release, Brown Rice/Medium Release and Pea Protein Concentrates/Slow Release), contain essential nutrients that support optimal health. Protein plays a key role in increasing strength and lean muscle mass. #MacroMeal  โ€œOMNIโ€ Protein is a maximized blend of *time-released proteins (Collagen Peptides/Fast Release, #Whey  Protein Concentrate/Medium Release, Brown #Rice  and Pea Protein Concentrates/Slow Release), contain essential nutrients that support optimal health. Protein plays a key role in increasing strength and lean muscle mass. โ€œOMNIโ€ #Protein  = protein for conscience omnivores. Time Released Protein Fast, Medium and Slow release proteins sustain energy and satiety Coconut Oil Powder naturally contains MCT (Medium Chain Triglycerides) that sustains energy and satisfies hunger. #Antioxidants  boost overall health, #immune  system and provide anti-aging benefits that maintains beautiful skin. #Probiotics  are friendly bacteria that play an important role in digestion, restore healthy intestinal balance. Plant Based #Multivitamins  & Minerals support the maintenance of good health with the nutrients your body needs. Trace #Mineral  Complex aids recovery and hydration for active lifestyles. #Fiber  nutrient dense fiber blend helps regulate hunger and blood sugar. #Digestive  #Enzymes  promote optimal digestion for better absorption and greater bioavailability.
At the airport again ๐Ÿ˜ฌ (hence new books, has become more than a habit @brenebrown Have been looking forward to this one!) This time for part nerd-out, part work trip in Hobart.. tomorrow Iโ€™ll be in nerd ๐Ÿค“ crush heaven at Jason Hawrelakโ€™s Gut Masterclass & Monday - Wed delivering education on Probiotics & The Microbiome in Pregnancy & Lactation to the wonderful midwives & LCs at the Hospitals in Hobart...
๐Ÿค“Health Professional Educator for @qiaraprobiotics - best job ever!! #probiotics #pregnancy #breastfeeding #nutritionnerd
At the airport again ๐Ÿ˜ฌ (hence new books, has become more than a habit @brenebrown Have been looking forward to this one!) This time for part nerd-out, part work trip in Hobart.. tomorrow Iโ€™ll be in nerd ๐Ÿค“ crush heaven at Jason Hawrelakโ€™s Gut Masterclass & Monday - Wed delivering education on Probiotics & The Microbiome in Pregnancy & Lactation to the wonderful midwives & LCs at the Hospitals in Hobart... ๐Ÿค“Health Professional Educator for @qiaraprobiotics - best job ever!! #probiotics  #pregnancy  #breastfeeding  #nutritionnerd