This boy here is the pickiest eater I know. Yogurt and applesauce are about as close to "healthy" as he gets.
He's been off and on sick for the past month and I just knew it had to do with his diet. After being in and out of the Dr's office, and his most current symptoms, his Dr decided to do some lab work.
Long story short, he has a gluten sensitivity. Normal levels are 2.0..... his is 40.9! 😱 Pretty much the worst outcome in his eyes. A kid who's diet is primarily food packed with gluten, now has to go completely gluten free. It's hard for us as adults to change our diets, can you imagine being a kid and having almost every food you love taken away? 😔
But I'm glad we have found the problem now, rather than years from now. I'm excited to see how his overall health will improve and (from what I've been reading) his attitude/behavior. 🤞🏻
It's not going to be easy though, so I'm open to any suggestions. Anyone out there have a gluten free picky eater? I researched all day yesterday and my brain is on overload. I'm not even sure where to start because this kid literally freaks out at the mention of fruits and veggies, or anything remotely healthy. I'll need to pack him a lunch everyday for school, that will surely be a challenge.
Right now (we just found out yesterday), my only plan is to go hang out in the gluten free section of the grocery store and start buying things he will probably refuse to even try. 🤦🏼♀️
We're doing a cheeky little pop up and collab with @fiftysevensj @eastdulwichchef - Grilled Korean chicken burger with pickled cucumbers, baby gem lettuce, goschujang mayo and our delicious Kimchi on the side. Or our veggie option is a loaded sweet potato jacket with Harissa spiced chickpeas, crumbled feta, mint, pomegranate and preserved lemon yoghurt with your choice of our ferments. Come get it.
#Repost @feliciailien (@get_repost)
Trying water kefir by @verdurebali after Zumba class today 😜 bagus banget buat kesehatan tubuh karena bahannya alami dan menjaga berat badan loh!❤️ thank you for sending me this! .
Oh iya, mereka juga punya frozen wheatgrass yang dalam 1 shot nya itu setara dengan 1 kilo buah&sayur2an 😍 penasaran? Check out their products 👉🏼👉🏼👉🏼 @verdurebali .
Hye uolsss... alhamdulillah.. VitaC dah smpai ke tuannya. 😍😍. Sapa yg nak cuba kehebatan vitaC shaklee ..meh pm sis. .
Knp ramai sgt ni dok sibuk2 nk ambil supplement vitac. .
VITAMIN C BUKAN HANYA UTK KECANTIKAN KULIT. .
Ramai yg igt vitamin C nak cntikkn muka je. Betul x? Bukan korang je igt cm tu. Sis dlu pun fikir benda yg sama. Hahha
After kenal and tahu lg byk kelebihan vitaC ni. Bru mcm... Ooooo ..hahha.
VitaC pun boleh bantu dalm penyembuhan luka tau. Eh, mcm mna pulak tu??
Haaa, vitaC mampu healing luka kita dgn mmbntu bdan kita absorb lg byk iron dari pemkanan kita yg lain. .
Haa best kan. VitaC juga mmpu meningktkan antibody kita. So, dgn tu kita boleh cegah dri selesema dan demam yg kerap. .
Mehh risik2 sekrang.
Who knew you could get so excited about a probiotic? 😂 I’ve been excited to try out @symproveyourlife since arriving in the UK a couple of months ago
Symprove’s unique formula helps maintain a
healthy gut bacteria balance. It is a water-based multi-strain supplement that contains 4 unique strains of live activated bacteria. These include: L rhamnosus, E. faecium, L. acidophilus, and L. plantarum 🤔
In a recent study, @symproveyourlife was the only probiotic supplement out of a group of UK brands that ARRIVED, SURVIVED, and THRIVED in the gut 🌱 And has been shown to benefit those suffering from IBS. Super interesting stuff for this #nutritionnerd 🤓🤓🤓
Who needs bread when you have these delicious sweet potato hash browns 👅 dairy, yeast and sugar free. Ingredients: 2 grated sweet potatoes 🍠 1 finely shopped red onion 🌰 2 Tbsp of coconut oil. Fry in a pan for 15 mins then finish off in the oven for another 10 minutes 💪🏻
Продолжаем нашу #blackfriday 🌚
Заказавшему набор Комбучи из 12 бутылочек за 1200 рублей, что уже самом по себе круто, вы получаете занятие в легендарной @hotyoga36 бесплатно🔥
Если вы ещё здесь не были, то наверняка слышали про самый крутой в России зал горячей йоги, который находится в самом центре Петербурга - на улице Рубинштейна💛
Так вот, Комбуча и горячая йога неразлучны, знаем это не понаслышке, ведь сохранять осознанность гораздо проще, зная, что после практики вас ждёт холодная Комбуча!😉
Этот набор отлично подойдет тем, кто ищет новых ощущений и хочет совместить приятное с полезным✌🏻
Заказ по ссылке в описании профиля, количество подарков стремительно уменьшается!😉
Family's who feast well together, stay together! Our creators Adam and Anya are constantly feeding their little one's our probiotic-packed sauerkraut, cashew cheese and kefir! Here's just a little behind the scenes snapshot of the families outdoor feast; a combo of maize corn chips, kimchi, cashew cheese and fresh vegetables!
We source only the highest quality certified organic white and green tea that the world has to offer. Then, we kick-start the fermentation process by combining yeast and bacteria with a healthy serving of organic sugar and plenty of pristine Margaret River rainwater. #bubbleswithbenefits
24 hs fermentation YOGURT🍃 if you are lactosa intolerant, or have SIBO (small intestine bacteria overgrowth), digestion problems, etc you can still enjoy YOGURT and NATURAL PROBIOTICS. Just ferment it for 24 hs and you eliminate lactosa. 🍃💪then refrigerate, add fruits, some cereals, stevia or honey! Deli! 🍃The best yogurt recipe? Just heat the milk (1 L aprox), low temperature, add 1 T of plain yogurt, nothing more! Well...wait 24 hs! 😍
Hai semua. Lamanya sis tinggalkan uols. Dah berabuk agaknya kedai ni. Hehe
Sorry ya ... Ada problem skit kat sini. Btw. Sis nk cerita sikit.. Betapa bestnya trip SHAKLEE ni. Semuanya FREE ..... Pastu setiap hari ada hadiah dari shaklee. Bukan cikai2 tau... Anddd dapt lagi duit poket. Memang pergi lenggang kangkung jeee.. 😂😂
Dah la pusing naik cruise 3 buah negara tauuuu.. Berapa puluh buah bandar sis dh xdpt igt. Sebb best sgt2.
Nt sis cuba cerita lg. InsyaAllah..
Green Friday forsätter hos oss ända till på måndag med härliga erbjudanden på naturliga produkter. 20% på vår omtyckta växtbaserade Omega3 / Opti3 #opti3 20% rabatt på Global Healing Center #globalhealingcenter 20% rabatt på Probioform #probioform 30% rabatt på ekologiskt sheasmör från Fushi #fushiwellbeing Se länk 👆🏼😊💛Ha en underbar lördag! @globalhealingcenter @fushiwellbeing @vegetology
The Spectrumceuticals® Pro4–50™ D-Lactate Free formula is a gluten and dairy free probiotic range containing 4 strains of beneficial micro organisms with over 50 billion colony forming units (CFUs). L-Lactate producing strains of this probiotic formula account for 100% of the formulation. Available in 30 caps, 60 caps and low excipient powder.
Lactobacillus rhamnosus GG may reduce the frequency and severity of mild abdominal pain in children with medically diagnosed Irritable Bowel Syndrome (IBS).
Contains the probiotics Bifidobacteria lactis, Bifidobacteria breve, Bifidobacteria longum which support the health and function of the immune system
#probiotic#probiotics#functionalmedicine#integrativemedicine#d -lactate free #guthealth#naturopathicmedicine#allergy#ibs#fodmaps#chiropractor#pharmacy
All our big guys who usually do the farm chores were gone this morning so these two were in charge. By the time I made it out to help them the horse, goat's, chickens, and ducks were already fed, watered, and happy. 🐎🐐🐔
When they were done with the animals they even did some extra chores on the property to earn a special treat. 🍦
There was a time when I was such a curmudgeon when it came to my kids having any kind of treats that had sugar. I was the party pooper at gatherings and get togethers. I didn't want to be the sugar Nazi but if my kids immune systems got suppressed and they got a little cold then I was sure to end up with something 10x worse. (adrenal issues stink!) I had almost no immune system so it was guaranteed that I would end up out for the count!
I was asked the other day by my chiro when the last time I had a cold was and I couldn't remember! I didn't get sick at all last winter! That was the first cold/flu season in 8 years that I wasn't chronically sick all winter! It is so great to have a multivitamin and probiotic that supports our family's health and helps build up our immune systems! I'm still the sugar, food color, and GMO Nazi but now I don't always feel like I ALWAYS have to say no! I don't have to stress about my kids getting sick and sharing all their cooties! Our immune systems are so strong now that we have room for special treats here and there and if someone does get a little bug it doesn't last long at all and unlike in the past, it's not guaranteed to go thru every one...twice! 💪
Planting out more veggies in the garden this afternoon just before Summer kicks off 🌿☀️ Celery, Cucumbers, Wombok, Pak & Bok Choy, Leafy greens (spinach, kale, lettuce, rocket), capsicums, zucchini, corn, watermelon, rockmelon, butternut pumpkins, onions, spring onions, strawberries, potatoes and carrots, eggplants & tomatoes 🥒🥕🌽🍆🍓🍅
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At the airport again 😬 (hence new books, has become more than a habit @brenebrown Have been looking forward to this one!) This time for part nerd-out, part work trip in Hobart.. tomorrow I’ll be in nerd 🤓 crush heaven at Jason Hawrelak’s Gut Masterclass & Monday - Wed delivering education on Probiotics & The Microbiome in Pregnancy & Lactation to the wonderful midwives & LCs at the Hospitals in Hobart...
🤓Health Professional Educator for @qiaraprobiotics - best job ever!! #probiotics#pregnancy#breastfeeding#nutritionnerd