This is some of my progress .. not perfect but it's a journey to constantly push yourself further and honestly I have felt so much better in my day to day life , with really anything stress, worry, and whatever else ha. 💪🏼
Where are my pasta lovers at??! There is always a way to make one of your favorite dishes a little healthier! 🍝
93/7% lean ground turkey
Organic pasta sauce
Take time to get creative in the kitchen and stay on track with your goals!
Congrats to my girl Cece for losing 15 lbs (total 25 LBS) 💥💥💥 I'm SO PROUD OF HER!!! She's lost body fat & gained muscle which means that with the Herbalife Meal Plan she's toning as she's losing weight!🔥getting ready for her wedding 😍👰🏻‼️ anyone else needs to lose weight & wants to tone up & feel amazing ? 😊🙌🏼 DM me for more info about our 3 day trials 🔹https://www.goherbalife.com/lizbeth 😁 ------------------------------------------ "Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.
God I felt amazing today!
I'm really getting back into my zone, getting my strength back, getting my size back. What I feel is already better from when I got hurt is I'm leaner, more solid, but more importantly I'm more informed. Injuries happen yes, but from what I've learned most happen by doing something incorrectly. Lately I've been incorporating this 6 day split my buddy @_oscarquintana designed and I've seen results; but also been talking to him about everything health related. I've also been picking the brains of my two other buddy's @mattcianciosi & @juanbondatx. I've learned it's ok to ask, it's ok to learn something new from others #OQFIT#bodybuilding#motivation#onepercenter#inspire#progress#training
People in my town are always like "I can't wait to leave Delaware, there's nothing to do here!"
And to that I'll enjoy a Sunday with loved ones that consists of rooftop margs and some salt therapy. 💆🌊🍹
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