Yesterday was a busy and life changing type of day. Some family news dropped that I didn’t expect to hear, and work was busy as ever. Flu season is strong. But Tiff @staying_inside_the_grey cheered me up with this awesome #sneakyshopshenanigans gift. We had been talking for a while about me getting a new @rzmask and she surprised me with a new one. Thanks Tiff! I appreciate the gift and the cheering up.
Why is cleansing your body important? How does it work? 👀Toxins 😆 first build up in the bowel as a result of stress or consuming too many acidic foods, such as sugar🍭, white flour🍞, caffeine☕️, and alcohol🍷. When the bowel becomes out of balance, it attempts to protect itself by secreting a glycoprotein substance that lines the entire intestinal wall. This is known mucoid plaque. This substance is what makes it hard for the body to absorb vitamins and nutrients, which could result in chronic malnutrition.
When the bowel becomes toxic, it contaminates the blood 😢, which in turn, spreads the toxins to the heart, lungs, brain, muscles, etc. as it is delivering nutrients throughout the body. 🤕 In the end, the liver is left to deal with the toxic blood, and after years of relentless toxicity, it will become sluggish until it will no longer function. At this point, the toxins will begin to collect in other parts of the body. Disease will manifest wherever they settle 🤒
Overall, CLEANSING allows you to REMOVE accumulated mucoid plaque in order to rebuild your bowel and your liver and protect yourself from diseases 👏🏻💪👍 #removetoxins#cleanse#phisIQ#healthyliving#healthybowel#moreenergy#stopbeingsluggish#iamgame#biohackersclub#toxinsout#protectyourheart#protectyourliver#protectyourlungs#protectyourorgans#befree#behealthy#loveyourself#livehealthy#itslikespringcleaning#getreadyforahealthylife
I can't stress enough the importance of shop air filtration. After last year of fighting what felt like constant chest cold I knew I had to do something about the dust in the shop. I always use a dust mask and my dust collection system but that's just not enough. So I built this temporary filter system. Just a window fan with a filter on both sides. I don't have the extra funds laying around to buy one of those fancy units so I'll end up building a good filter system. If you don't have a store bought filter system then I strongly recommend looking for plans to build one. If not you're breathing in what the filter in the bottom picture caught. #dietrickwoodworking#airfiltration#shophealthy#shopbuilt#woodworking#woodworker#protectyourlungs#shopdust#dustfilter
It's not advised to perform physical activity in Ventura right now, but like I've said before I'm ruled by my passions. Snuck in a quick sesh before work yesterday and tried to be mindful of the smoke. #Sorrygrandma#protectyourlungs#dontskate Thanks @metasurfboards for being a badass and (unintentionally) letting me have fun in your back yard. Cheers
There are plants around us still🌿 Protect yourLungs and of those you love.
Osha Root: Its roots contain Camphor, Phytosterols, Saponins & other oils making it one of the greatest plants for supporting lung function. Increases circulation of air to the lungs, making it possible to breath deeper. Antihistamine properties also help calm irritated sinuses & sooth respitory irritations. Peppermint: Contains menthol, soothibg respitory tract for freer breathing. Containing Antihistamine & Antioxidant -decongesting and fighting organisms that are harmful to the respitory system.
Eucalyptus (super abundant around public spaces): Oregano: Most commonly known for its use in the kitchen. Besides its high nutrients that boost your body's immunity, it contains two compounds; Carvacrol & Rosmarinic- antihistamine & decongestive properties.
LUNGwort: Good for respitory illnesses or clearing airways. Used to treat chronic bronchitis, treat asthma & coughs.
Plantain Leaf: Already used in our Modern Medicine & can be found in balms & medications meant for soothing the respitory system & managing cardiovascular problems.
Sarsparilla: Good for removing heavy metallic contaminants from the blood which are received through the 👃
Elecampane: Contains Inulin (soothing compound) & Alantolactone (expectorant) When the linings of the bronchial tubes are swollen & red, making it hard to breath; Inulin sooths the respitory tract for freer breathing, while Alantolactone cleanses the congestion making it possible to breath.
Lobelia: Helps ease congestion due to its antipasmodic, used in over the counter med. for treating bronchitis.
Promoting respiratory health is important & possible thanks to Nature. You can take these and many other herbs as tea blends, supplements or as ingredients in over-the-counter medicine. If they grow in the environment around you, you can use them for topical application or deeply👃in. Some herbs are also safe for ingestion. Combine the use of the above remedies with a Mask (follow @todopoderalpueblo or @thelab805 4info😷)
Love my new mask for cleaning the chicken barn, works so much better than those cheap desposible ones. HOWEVER Blue was not a fan, she kept barking at me and had the most confused look on her face 🤣 #gooddog#chickenbarn#protectyourlungs
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Scary home renovation FACT! Did you know that rolled vinyl flooring can contain asbestos!? That fibre that was banned only about 30 years ago that can cause some terrible diseases including lung cancer and asbestosis sickness. Working in the real estate business I have learned to identify older asbestos insulted pipes and 9 x 9 vinyl tiles that are notorious for containing asbestos that were used up until the late 70-80's. When we pulled up this floor I suspected that it might have been installed around the time in which the house was built in 1971 and that it was type of product that might contain asbestos. Although, I didn't want to believe it and thought I was being paranoid I went ahead ahead and removed it I felt instant regret and fear that I ignored my instincts 1. In order to save time, let's get this done already 2. To save money- asbestos abatement wasn't in our budget and 3. And Because I didn't know how to go about getting answers if it was an issue or not. Asbestos is harmless if let intact and not disturbed. But I scrapped it off the steps, revealing a paper back that has tested positive for asbestos. Thankfully, we have a crew coming in tomorrow who will pound out of 2200UL of negative air pressure and get any last bit of asbestos that might be circulating in our home. THE SCARIEST PART... Is that most people don't know that Popcorn ceilings contain asbestos or even some types of plaster walls. I wish there was more public awareness about this subject for homeowners and house flippers. THANKFULLY, there was minimal exposure and it's being taken care of by one of the best companies around tomorrow. OUR MISTAKE IS A GOOD LESSON FOR US ALL. #protectyourlungs#abestos#homerenovation#protectyourself#resperator#niagararealestate