After 10 years Toby finally learned how to cat... and he brought me a gift to prove it. After circling the porch for 15 minutes wanting to come in with it and then rolling around with it in his mouth, he finally ate it. ALL of it. I seent it and heard it. 😬. Proud of my big boy. 😎
Meet the camera man behind most of my photos and all my videos! 💜💋💜💋💜💋💜💋💜💋💜
Happy Tuesday! 🙌🏼✌🏻💞
Today is plyometric day, working my entire body with a focus on legs. Not my favorite form of exercise because it is cardio heavy. However, it is important to add plyos to your routine when you are trying to shred. 💪🏼💪🏼💪🏼So, instead of complaining about it, I'm going to get it DONE!!! .
Hope you have a High Vibe Day! 💖💞💖💞💖💞💖💞💖💞💖💞💖 #loveisintheair ❤ #virgolove
@lornacruickshank working on some explosive core work which is very beneficial for all of my hockey playing athletes, the emphasis on the explosive power and speed with the throw of the ball, make sure you work both left side and right side, or for us hockey players front stick and reverse stick 😊💪!! Give it a go and see what you think, amazing work from Lorna as always 😊
Something special for lunch was avocado mousse filled in egg halfs and rice with drizzled ketchup on top 🥑
Das Mittagessen habe ich versucht so elegant wie möglich zu gestalten😋 War nicht mal so einfach die Eierhälften mit Avocadomousse zu füllen ohne dass sie auf dem Teller davonglitschten😂 Habe es aber geschafft sie zu bändigen und dann sassen alle brav auf ihrem Platz. Dazu gab es meinen Lieblings-Räucherreis von der Marke Atry den ich immer im Rewe kaufe. Anschliessend noch ein paar Spritzer Ketchup damit das Ganze nicht so langweilig weiss aussieht.