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Huhuhu...my new drug is here at last 馃槂馃榾 .
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#protein #proteinshake #proteinpowder #musclepharm #bodybuilding
#daily3 pictures of appreciation for Jan 23,2018. 1)some how I consistently make protein shakes with exactly the right amount without measuring 馃馃榿 2)with SR鈥檚 new telescope, I receive texts of amazing pics like this.. hello Luna 馃寴
3)the Costco flowers this week, smell wonderful 馃尭馃尭馃尭
#blisswithmac #blisswithmachealthcoaching #balancedlivinginsmallsteps #holistichealth #appreciatethemoment #embracethejourney #theshiftisthegift #thankful #moon #telescope #proteinshake #flower #mylife #primaryfood #wellness #healthyoptions #choice #blissdaily3app
#daily3  pictures of appreciation for Jan 23,2018. 1)some how I consistently make protein shakes with exactly the right amount without measuring 馃馃榿 2)with SR鈥檚 new telescope, I receive texts of amazing pics like this.. hello Luna 馃寴 3)the Costco flowers this week, smell wonderful 馃尭馃尭馃尭 #blisswithmac  #blisswithmachealthcoaching  #balancedlivinginsmallsteps  #holistichealth  #appreciatethemoment  #embracethejourney  #theshiftisthegift  #thankful  #moon  #telescope  #proteinshake  #flower  #mylife  #primaryfood  #wellness  #healthyoptions  #choice  #blissdaily3app 
Had to stop by for some protein before I get this gym session! #gym #gymlife #fitness #health #work #workout #protein #proteinshake #pumped #hardwork
Got my @womensbest delivery! So excited to try this brand! Thank you for the recommendation and advice @tammyhembrow  Cannot wait to incorporate these in my workout routine 馃挭馃徏 #fitness #workout #healthy #beautiful #beauty #healthyfood #healthylifestyle #protein #proteinshake #tammyhembrow #womensbest #supplements #gym #trainandgain #gains #muscle #bootyworkout #squatsquad #squats #fitnessgirl #fitnessmotivation #cleaneating #foodie #food
馃槀Simmer down, Janet. Simmer down.
馃槀Simmer down, Janet. Simmer down.
Looks gross but it's my breakfast prepped for tomorrow morning ----------------------------------->馃尶Frozen spinach 馃Fresh carrots 馃崓Frozen fruit
馃挭Protein powder 
Just add water and a cap full of evoo (for a healthy fat) and blend!
Looks gross but it's my breakfast prepped for tomorrow morning ----------------------------------->馃尶Frozen spinach 馃Fresh carrots 馃崓Frozen fruit 馃挭Protein powder Just add water and a cap full of evoo (for a healthy fat) and blend!
What did you have for dinner today??? I had this delicious postwork shake bowl. Im still working on decoration but trust me when i say delicious because it really was 馃構. 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 #healthymeal #proteinshake #shakebowl #postworkout #fitness #protein #nutrition #cardio #getlean #Weightloss #herbalifefresno #herbalife #herbalife24 #Workout #getfit #muscle #tone #changinglives #wellnesscoach
#Repost 
Like minded people will always meet like minded people, had the chance to workout with the most down to earth dude @kilisi0043. Give him a follow and support him through his fitness journey! 
Thanks for he workout brotha.
#WeAreInsayan #BeInsayan

@kilisi0043 with @get_repost
銉汇兓銉
Gods Plan blessed to train with the owner of @be_insayan  if you guys haven鈥檛 go giving him a follow he has some of the best gym gear out there! 馃憠馃徑 @be_insayan 馃憟馃徑#gainz #mensfitness  #insayanfitness @be_insayan #polyfit #protein #proteinshake #24hourfitness #blackmarketlabs #polyfitnessmovent  #gainsordeath  #fuckaverage #fuckexcuse #focused #blessed #traininsayian #flexing #gymflow #gymrat #bodygoods 馃帴 @sl0_fitness
#Repost  Like minded people will always meet like minded people, had the chance to workout with the most down to earth dude @kilisi0043. Give him a follow and support him through his fitness journey! Thanks for he workout brotha. #WeAreInsayan  #BeInsayan  @kilisi0043 with @get_repost 銉汇兓銉 Gods Plan blessed to train with the owner of @be_insayan if you guys haven鈥檛 go giving him a follow he has some of the best gym gear out there! 馃憠馃徑 @be_insayan 馃憟馃徑#gainz  #mensfitness  #insayanfitness  @be_insayan #polyfit  #protein  #proteinshake  #24hourfitness  #blackmarketlabs  #polyfitnessmovent  #gainsordeath  #fuckaverage  #fuckexcuse  #focused  #blessed  #traininsayian  #flexing  #gymflow  #gymrat  #bodygoods  馃帴 @sl0_fitness
10:20pm: @organic_muscle protein, chia seeds, glutamine, Ceylon cinnamon, 1/2 banana, Cashew milk, ice. 
I'd like to offer my friends, family, and clients these great tasting and highest quality products at at 15% discount using "whatmikeeats" at check out on OrganicMuscle.com!

#proteinpowder #proteinshake #gains #muscle #muscles #supplements #fit #fitness #fitstagram #workoutfuel #fuel #strong #physique #healthspo #organiclife #nongmo #gainsday #fitguy #fitnessmotivator #follow #f4f #flexin #fitguy #muscleguy #gymflow #gymmeme #gymflow #proteinpowder #vegan #organic
10:20pm: @organic_muscle protein, chia seeds, glutamine, Ceylon cinnamon, 1/2 banana, Cashew milk, ice. I'd like to offer my friends, family, and clients these great tasting and highest quality products at at 15% discount using "whatmikeeats" at check out on OrganicMuscle.com! #proteinpowder  #proteinshake  #gains  #muscle  #muscles  #supplements  #fit  #fitness  #fitstagram  #workoutfuel  #fuel  #strong  #physique  #healthspo  #organiclife  #nongmo  #gainsday  #fitguy  #fitnessmotivator  #follow  #f4f  #flexin  #fitguy  #muscleguy  #gymflow  #gymmeme  #gymflow  #proteinpowder  #vegan  #organic 
Post workout protein berry smoothie. So yummy!
2 scoops Superfood Protein Plant-Based protein blend (20g protein)
10 oz water
1/2c frozen berries
Blend until smooth. -
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#proteinberrysmoothie #proteinberryworkoutsmoothie #workout #fitness #fitfam #postworkout #proteinshake #protein #fitnessjourney #myjourney #delish #yummy
Picked up this book called the Abs Diet.
Flicking through to unsurprisingly find whey protein as a great addition to your diet to get them abs popping 馃榿馃槈
鈥淚f you add whey powder to your meal, you may very well have created the most powerful fat-burning meal possible鈥 馃榿馃挭馃徏@menshealthmag #theabsdiet #menshealth #abs
Picked up this book called the Abs Diet. Flicking through to unsurprisingly find whey protein as a great addition to your diet to get them abs popping 馃榿馃槈 鈥淚f you add whey powder to your meal, you may very well have created the most powerful fat-burning meal possible鈥 馃榿馃挭馃徏@menshealthmag #theabsdiet  #menshealth  #abs 
Over the next couple of weeks I am going to be posting about the products in Arbonne鈥檚 nutrition pack along with some recipes that you can make with the products. Keep a look out for these posts 馃憖 #arbonne #arbonnenutrition #arbonne30daystohealthyliving #30daystohealthyliving #fizzsticks #mealreplacementshake #proteinshake #greensbalance #fibre #herbaltea
Follow us for daily motivation here @fitness_guru4all
Follow us for daily motivation here @fitness_guru4all
So this right here.. OMG utterly amazing.. it鈥檚 literally a filling post workout high protein low carb shake.. check out the ingredients 鈬娾噴
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鈫1scoop chocolate protein powder 鈫1cup unsweetened almond milk 鈫1tbsp peanut butter 鈫1/3 cup low fat cottage cheese (I know what you鈥檙e thinking but it鈥檚 amazing!)
鈫1tbsp Jell-O Sugar Free Butterscotch pudding mix (just the powder don鈥檛 make the pudding)
鈫1cup Ice 鈬 鈬 鈬 鈬BLEND鈫尖喖鈫 鈫尖喖鈫尖喖
....I didn鈥檛 add macros bc it can vary with ingredients.
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#lowcarb #carb #lchf #fitfam #shake #blend #protein #proteinshake #chocolate #peanutbutter #butterscotch #lowcarblifestyle #lifestyle #cleaneats #recipe #proteinshake #postworkout
So this right here.. OMG utterly amazing.. it鈥檚 literally a filling post workout high protein low carb shake.. check out the ingredients 鈬娾噴 . . 鈫1scoop chocolate protein powder 鈫1cup unsweetened almond milk 鈫1tbsp peanut butter 鈫1/3 cup low fat cottage cheese (I know what you鈥檙e thinking but it鈥檚 amazing!) 鈫1tbsp Jell-O Sugar Free Butterscotch pudding mix (just the powder don鈥檛 make the pudding) 鈫1cup Ice 鈬 鈬 鈬 鈬BLEND鈫尖喖鈫 鈫尖喖鈫尖喖 ....I didn鈥檛 add macros bc it can vary with ingredients. . . . #lowcarb  #carb  #lchf  #fitfam  #shake  #blend  #protein  #proteinshake  #chocolate  #peanutbutter  #butterscotch  #lowcarblifestyle  #lifestyle  #cleaneats  #recipe  #proteinshake  #postworkout 
This alpine vanilla by PRO BLEND 55 taste amazing!!!馃構馃構馃挭馃従#vitamix #problend55 @vitamix #proteinshake #bodybuilding #bannana #fitness #fitfood #protein #vitamixlove #almondmilk #fitfood #fitnessgoals #milkshake #proteinshakes #blender #
Delicious Herbalife shakes to improve your daily nutrition, manage your weight and support your health. Join the #1 shake community in the world!
Follow @herbamobile for more #Herbalife pics, fitness, nutrition and motivation!
鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆
Start your challenge 馃憠 @thislink
鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆
Tag a friend 馃榿
鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆
#shake #healthydiet #healthynutrition #fitfoodie #smoothie #herbalifemember #herbalifenutrition #shaker #healthandfitness #proteinshake
Delicious Herbalife shakes to improve your daily nutrition, manage your weight and support your health. Join the #1  shake community in the world! Follow @herbamobile for more #Herbalife  pics, fitness, nutrition and motivation! 鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆 Start your challenge 馃憠 @thislink 鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆 Tag a friend 馃榿 鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆鈻柆 #shake  #healthydiet  #healthynutrition  #fitfoodie  #smoothie  #herbalifemember  #herbalifenutrition  #shaker  #healthandfitness  #proteinshake 
@naturally.job Blueberry banana ice cream bowl topped with kiwi stars, frozen raspberries, frozen blueberries and frozen blackberries 馃崌馃尶馃崜馃崏
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃
Strengthen your 馃洝 immune system. Getting sick is no fun. Reduce the number of times you get sick (if at all) and lesson the severity by empowering your immune system.
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃
Tag Your Friends 馃懐
By the way.Don't 鈿 Forget to Leave Your 馃啋 Comment and Double Click if You Liked 馃挓 My Feed 馃摚.
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃
#porridge #smoothies #vitamins #fitdutchies #smoothiebowl #lowfat #healthtips #fruitsandveggies #obesetobeast #healthydrink #myweightlossjourney #smoothietime #fitdutchie #snackattack #balanceddiet #weightlossjourney2016 #healthymeal #fuelyourbody #nutribullet #drinkyourgreens #redfruits #proteins #fruitsmoothie #questnutrition #fitfamuk #rasberries #foodforfuel #proteinshake #healthysnacks #hearthealth
@naturally.job Blueberry banana ice cream bowl topped with kiwi stars, frozen raspberries, frozen blueberries and frozen blackberries 馃崌馃尶馃崜馃崏 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 Strengthen your 馃洝 immune system. Getting sick is no fun. Reduce the number of times you get sick (if at all) and lesson the severity by empowering your immune system. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 Tag Your Friends 馃懐 By the way.Don't 鈿 Forget to Leave Your 馃啋 Comment and Double Click if You Liked 馃挓 My Feed 馃摚. 鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃 #porridge  #smoothies  #vitamins  #fitdutchies  #smoothiebowl  #lowfat  #healthtips  #fruitsandveggies  #obesetobeast  #healthydrink  #myweightlossjourney  #smoothietime  #fitdutchie  #snackattack  #balanceddiet  #weightlossjourney2016  #healthymeal  #fuelyourbody  #nutribullet  #drinkyourgreens  #redfruits  #proteins  #fruitsmoothie  #questnutrition  #fitfamuk  #rasberries  #foodforfuel  #proteinshake  #healthysnacks  #hearthealth 
Training Training Training und dazu genug Wasser 馃挧 zum trinken dank #noquit #galone  #bodybuilding #fitness #gym #motivation #training #mcfit #youcandoit #selfie #joggen #laufen #muskeln #muskelnaufbauen #protein #proteinshake #mcfithamborn #sport #mit #br眉der @ergino92 @ugurkaraaslan123
My nightly ritual after my yoga sessions;  the feeding of my body with a #plexus protein shake, chosing the #asana I will be focusing on tomorrow and flipping through my favorite magazine #betterhomesandgardens
for inspiration on everything. 鉂

This chick is calling it a night.馃寵 #mybediscallingme #healthkick #yogachick #nightlyritual #yogaeverydamnday #garlandpose #fitnessgoals #2001asanas #asana #asanaoftheday #proteinshake #longandlean #goodnight #fitnessdaily #fitchick #perfectingform #magazine #focus #iwantmybeachbodyback #freshberries
My nightly ritual after my yoga sessions; the feeding of my body with a #plexus  protein shake, chosing the #asana  I will be focusing on tomorrow and flipping through my favorite magazine #betterhomesandgardens  for inspiration on everything. 鉂 This chick is calling it a night.馃寵 #mybediscallingme  #healthkick  #yogachick  #nightlyritual  #yogaeverydamnday  #garlandpose  #fitnessgoals  #2001asanas  #asana  #asanaoftheday  #proteinshake  #longandlean  #goodnight  #fitnessdaily  #fitchick  #perfectingform  #magazine  #focus  #iwantmybeachbodyback  #freshberries 
GET 5% #discount + 5% #rewards @ #iHerb with code 鈴〣MP596鈴

If you're the first time APP user, Add 鈴〢PPS2018鈴 code and Get additional $5 discount.

Free Shipping on orders above 20USD for US customers馃椊 above 40USD for International customers馃審

#iherb #iherbrewardsyou #iherbhaul #iherbinc #iherbproduct #protein #proteinshake #proteinpancakes #vitamin #supplements #fitness #iherb邪褋褌邪薪邪胁薪邪谢懈褔懈懈 #diet #dietarysupplement #iherbcode #iherbuk #iherbcanada #iherbaustralia #supplement #iherbsale #bodybuilding #workout #bodybuilder #iherbbeauty #iherbshop #鞎勳澊項堧笇 #袗泄褏械褉斜
GET 5% #discount  + 5% #rewards  @ #iHerb  with code 鈴〣MP596鈴 If you're the first time APP user, Add 鈴〢PPS2018鈴 code and Get additional $5 discount. Free Shipping on orders above 20USD for US customers馃椊 above 40USD for International customers馃審 #iherb  #iherbrewardsyou  #iherbhaul  #iherbinc  #iherbproduct  #protein  #proteinshake  #proteinpancakes  #vitamin  #supplements  #fitness  #iherb邪褋褌邪薪邪胁薪邪谢懈褔懈懈  #diet  #dietarysupplement  #iherbcode  #iherbuk  #iherbcanada  #iherbaustralia  #supplement  #iherbsale  #bodybuilding  #workout  #bodybuilder  #iherbbeauty  #iherbshop  #鞎勳澊項堧笇  #袗泄褏械褉斜 
Sometimes we just need a filling, high fat post workout drink that satisfies our sweet tooth.

2 cups full fat coconut milk
1/2 avocado
1/2 banana (optional)
1 cup spinach 
2 tbsp cacao powder
2 tbsp peanut butter powder (or more cacao powder)
1 tbsp natural peanut butter (or natural nut butter of choice)
2 tbsp MCT oil
2 ice cubes
1/4 tsp vanilla extract
Pinch of Himalayan salt
1/4 cup collagen powder or protein powder of choice

Adapted from @healthfulpursuit #theketodietbook
Took some liberties with a little bit more carbs and peanut butter...need to use it up before my #whole30
begins!

#modifiedketo #lazyketo #fat #modifiedpaleo #workout #smoothie #shake #peanutbutter #chocolate #organic #realfood #mctoil #collagenpeptides #proteinshake #fullfat #postworkoutmeal #postworkout #mealreplacement #fatfueled #coconutmilk #lowcarb
Sometimes we just need a filling, high fat post workout drink that satisfies our sweet tooth. 2 cups full fat coconut milk 1/2 avocado 1/2 banana (optional) 1 cup spinach 2 tbsp cacao powder 2 tbsp peanut butter powder (or more cacao powder) 1 tbsp natural peanut butter (or natural nut butter of choice) 2 tbsp MCT oil 2 ice cubes 1/4 tsp vanilla extract Pinch of Himalayan salt 1/4 cup collagen powder or protein powder of choice Adapted from @healthfulpursuit #theketodietbook  Took some liberties with a little bit more carbs and peanut butter...need to use it up before my #whole30  begins! #modifiedketo  #lazyketo  #fat  #modifiedpaleo  #workout  #smoothie  #shake  #peanutbutter  #chocolate  #organic  #realfood  #mctoil  #collagenpeptides  #proteinshake  #fullfat  #postworkoutmeal  #postworkout  #mealreplacement  #fatfueled  #coconutmilk  #lowcarb 
New protein goodies 馃槉馃槉 trying out this new flavour sample. Its Yum. I still think im still more of a vanilla girl though. 馃槀 happy hump day all! .
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#lunch #protein #smoothie #bulknutrients #proteinshake #thermowhey #yum #fatburner #postworkout #gym #fitness #fitfam #gymlife #fitlife #fitmum #muscle #thermowheyrockyroad #proteinaddict #nuntrininja #healthy #wheyprotein #humpday
#TimesUp Fighting for no more pain for THIS sweet girl
1st group of Challengers that are #shakingthingsup with us ARE starting THIS Saturday 馃檶. We're EXCITED. Join in

Help US #ShakeUpScoliosis and get the funds to get Nadia the surgery she needs.

Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio)

1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase.

2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th
(2 more dates coming)

3. YOU can buy an #OGXFenix shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or

4. #YOU can leave a Big Heart Donation and 100% goes back to #EvenWings for Nadia's Surgery

Either way its a #WinWin

ALL Shipments are going out priority馃檶
AND thank you cards personally written and signed from Nadia馃槝 
#X4Nadia #HealthisWealth #TastetheGold #TaketheChallenge #MsXChallenge
#TimesUp  Fighting for no more pain for THIS sweet girl 1st group of Challengers that are #shakingthingsup  with us ARE starting THIS Saturday 馃檶. We're EXCITED. Join in Help US #ShakeUpScoliosis  and get the funds to get Nadia the surgery she needs. Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio) 1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase. 2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th (2 more dates coming) 3. YOU can buy an #OGXFenix  shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or 4. #YOU  can leave a Big Heart Donation and 100% goes back to #EvenWings  for Nadia's Surgery Either way its a #WinWin  ALL Shipments are going out priority馃檶 AND thank you cards personally written and signed from Nadia馃槝 #X4Nadia  #HealthisWealth  #TastetheGold  #TaketheChallenge  #MsXChallenge 
Gods Plan blessed to train with the owner of @be_insayan  if you guys haven鈥檛 go giving him a follow he has some of the best gym gear out there! 馃憠馃徑 @be_insayan 馃憟馃徑#gainz #mensfitness #gains #bench #insayanfitness @be_insayan #polyfit #protein #proteinshake #24hourfitness #blackmarketlabs #polyfitnessmovent  #gainsordeath  #fuckaverage #fuckexcuse #focused #blessed #traininsayian #flexing #gymflow #gymrat #bodygoods 馃帴 @sl0_fitness
Gods Plan blessed to train with the owner of @be_insayan if you guys haven鈥檛 go giving him a follow he has some of the best gym gear out there! 馃憠馃徑 @be_insayan 馃憟馃徑#gainz  #mensfitness  #gains  #bench  #insayanfitness  @be_insayan #polyfit  #protein  #proteinshake  #24hourfitness  #blackmarketlabs  #polyfitnessmovent  #gainsordeath  #fuckaverage  #fuckexcuse  #focused  #blessed  #traininsayian  #flexing  #gymflow  #gymrat  #bodygoods  馃帴 @sl0_fitness
Don鈥檛 mind me, I鈥檓 just obsessed with protein. 馃檵馃徎鈥嶁檧锔忦煡 #eveningpickmeup #proteinshake #MODivationchallenge
#TimesUp People
1st group of Challengers that are #shakingthingsup with us ARE starting THIS Saturday Jan 27th馃檶 #Share and Repost

Help US #ShakeUpScoliosis and get the funds to get Nadia the surgery she needs.

Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio)

1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase.

2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th
(2 more dates coming)

3. YOU can buy an #OGXFenix shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or

4. #YOU can leave a Big Heart Donation and 100% goes back to #EvenWings for Nadia's Surgery

Either way its a #WinWin

ALL Shipments are going out priority馃檶
AND thank you cards personally written and signed from Nadia馃槝 
#X4Nadia #HealthisWealth #TastetheGold #TaketheChallenge #MsXChallenge
#TimesUp  People 1st group of Challengers that are #shakingthingsup  with us ARE starting THIS Saturday Jan 27th馃檶 #Share  and Repost Help US #ShakeUpScoliosis  and get the funds to get Nadia the surgery she needs. Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio) 1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase. 2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th (2 more dates coming) 3. YOU can buy an #OGXFenix  shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or 4. #YOU  can leave a Big Heart Donation and 100% goes back to #EvenWings  for Nadia's Surgery Either way its a #WinWin  ALL Shipments are going out priority馃檶 AND thank you cards personally written and signed from Nadia馃槝 #X4Nadia  #HealthisWealth  #TastetheGold  #TaketheChallenge  #MsXChallenge 
Healthy version of pumpkin spice frapp 馃い 馃巸 鈥10oz unsweetened almond milk
鈥1/2C pumpkin pur茅e 鈥anilla protein powder 鈥1tsp cinnamon & pumpkin spice
鈥ouple drops of vanilla extract
鈥ceeeeee
#pumpkinspice #proteinshake #protein #healthyrecipe
Healthy version of pumpkin spice frapp 馃い 馃巸 鈥10oz unsweetened almond milk 鈥1/2C pumpkin pur茅e 鈥anilla protein powder 鈥1tsp cinnamon & pumpkin spice 鈥ouple drops of vanilla extract 鈥ceeeeee #pumpkinspice  #proteinshake  #protein  #healthyrecipe 
#TimesUp People
1st group of Challengers that are #shakingthingsup with us ARE starting THIS Saturday 馃檶. We're EXCITED

Help US #ShakeUpScoliosis and get the funds to get Nadia the surgery she needs.

Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio)

1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase.

2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th
(2 more dates coming)

3. YOU can buy an #OGXFenix shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or

4. #YOU can leave a Big Heart Donation and 100% goes back to #EvenWings for Nadia's Surgery

Either way its a #WinWin

ALL Shipments are going out priority馃檶
AND thank you cards personally written and signed from Nadia馃槝 
#X4Nadia #HealthisWealth #TastetheGold #TaketheChallenge #MsXChallenge
#TimesUp  People 1st group of Challengers that are #shakingthingsup  with us ARE starting THIS Saturday 馃檶. We're EXCITED Help US #ShakeUpScoliosis  and get the funds to get Nadia the surgery she needs. Here ARE 4 options you can choose from THIS X4Nadia Campaign when you visit X4Nadia.eventbrite.com (link ALSO in bio) 1. YOU can just Shake Things Up at your own speed no challenge contest entry required with purchase. 2. YOU can join in on THIS upcoming 30Day Biggest Loser Challenge starting January 27th (2 more dates coming) 3. YOU can buy an #OGXFenix  shake bag to gift 馃巵 a family member or friend WHO needs/wants the health benefits and extra nutrition it provides or 4. #YOU  can leave a Big Heart Donation and 100% goes back to #EvenWings  for Nadia's Surgery Either way its a #WinWin  ALL Shipments are going out priority馃檶 AND thank you cards personally written and signed from Nadia馃槝 #X4Nadia  #HealthisWealth  #TastetheGold  #TaketheChallenge  #MsXChallenge 
The tasty apple pie shake!鉅
https://buff.ly/2DCXewl鉅
#proteinshake #smoothierecipe #smoothie #applepie
And, the winners are....drum roll...
@ancientnutr @drjoshaxe
And, the winners are....drum roll... @ancientnutr @drjoshaxe
Actual phrases that have left my mouth recently:
馃う鈥嶁檧锔 it鈥檚 ok Ry, just relax for a minute and your penis won鈥檛 be so excited 馃う鈥嶁檧锔 calling someone Poopface or Butthead spills their bucket- it doesn鈥檛 fill it
馃う鈥嶁檧锔 no, Emily, you may not ask your brother to touch your private parts
馃う鈥嶁檧锔 poop doesn鈥檛 have to be brown. It can be green sometimes too

#momlife #keepslifeinteresting
Actual phrases that have left my mouth recently: 馃う鈥嶁檧锔 it鈥檚 ok Ry, just relax for a minute and your penis won鈥檛 be so excited 馃う鈥嶁檧锔 calling someone Poopface or Butthead spills their bucket- it doesn鈥檛 fill it 馃う鈥嶁檧锔 no, Emily, you may not ask your brother to touch your private parts 馃う鈥嶁檧锔 poop doesn鈥檛 have to be brown. It can be green sometimes too #momlife  #keepslifeinteresting 
No more diets here!! Thanks to my amazing products and new ways of looking at food, I get to eat what I want, when I want 馃檶馃徑馃檶馃徑 #healthylifestyle #changeyourlife #eatclean #eathealthy #dontdiet #foodlover #fit #wholefoods #eatgood #eateverything #allthecarbs #allthesweets #protein #proteinshake #herbalife #herbalifeboston #bestproducts #bestcompany #fuelfood #resultsforlife #noexcuses #getinshape #loseweigth #dietfree #zerorestrictions
No more diets here!! Thanks to my amazing products and new ways of looking at food, I get to eat what I want, when I want 馃檶馃徑馃檶馃徑 #healthylifestyle  #changeyourlife  #eatclean  #eathealthy  #dontdiet  #foodlover  #fit  #wholefoods  #eatgood  #eateverything  #allthecarbs  #allthesweets  #protein  #proteinshake  #herbalife  #herbalifeboston  #bestproducts  #bestcompany  #fuelfood  #resultsforlife  #noexcuses  #getinshape  #loseweigth  #dietfree  #zerorestrictions 
Current favourite protein shake. 鈥
鈥 250ml Unsweetened Vanilla Almond Milk.
鈥 1 Scoop of Muscletech Premium Gold Whey in French Vanilla Creme flavour.
鈥 2TBs PB&Me No Sugar Added Peanut Butter Powder.
鈥 1 medium banana

32g protein 
6g fat 
35g carbs
6g fiber
Current favourite protein shake. 鈥 鈥 250ml Unsweetened Vanilla Almond Milk. 鈥 1 Scoop of Muscletech Premium Gold Whey in French Vanilla Creme flavour. 鈥 2TBs PB&Me No Sugar Added Peanut Butter Powder. 鈥 1 medium banana 32g protein 6g fat 35g carbs 6g fiber
Didn鈥檛 wanna go overboard.
.
馃槕 @bellbell85 It鈥檚 #NationalPieDay so we got Key Lime Pie.....protein bars 馃槣 In fact I bought a whole box. Don鈥檛 take me to a protein shop, like a Kid in a candy store!!!
馃嵀馃崼馃嵀馃崼馃嵀馃崼馃嵀馃崼馃嵀
Didn鈥檛 wanna go overboard. . 馃槕 @bellbell85 It鈥檚 #NationalPieDay  so we got Key Lime Pie.....protein bars 馃槣 In fact I bought a whole box. Don鈥檛 take me to a protein shop, like a Kid in a candy store!!! 馃嵀馃崼馃嵀馃崼馃嵀馃崼馃嵀馃崼馃嵀
The boy loves his "milk shake" aka protein shake. #vinnyknowsbest #lovethiskid #proteinshake #healthykids #teachemyoung #ihearthim #momboss #shakeitup
Tuesdays are for.......馃憴Abs and booty馃崙!! 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 馃挜馃挜Did you know we have fit club every Monday, Tuesday and Thursday??? If you didn't know now you do and you are invited 馃馃槈馃檰. Just contact me for details 559-721-9881 馃槅. 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 #healthymeal #proteinshake #nutrition #cardio #getlean #Weightloss #herbalifefresno #herbalife #herbalife24 #Workout #fitness #motivation #results #women #booty #abs #eatclean
Tuesdays are for.......馃憴Abs and booty馃崙!! 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 馃挜馃挜Did you know we have fit club every Monday, Tuesday and Thursday??? If you didn't know now you do and you are invited 馃馃槈馃檰. Just contact me for details 559-721-9881 馃槅. 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 #healthymeal  #proteinshake  #nutrition  #cardio  #getlean  #Weightloss  #herbalifefresno  #herbalife  #herbalife24  #Workout  #fitness  #motivation  #results  #women  #booty  #abs  #eatclean 
Snack time馃槏鉂も潳鉂
#musclemilkprotein 
#snacktime
#nightnurse 
#proteinshake
food blog 1/23
breakfast: topped some rice cakes with mashed avocado, sliced hard boiled eggs, oregano, pepper, and red pepper flakes. served with some strawberries, mushrooms, and of course, black coffee

lunch: was in a rush today to meet someone so decided to make a protein smoothie after my workout! chocolate peanut butter馃い made with 1/2 banana, unsweetened vanilla almond milk (ran out of chocolate馃し馃徏鈥嶁檧锔), chocolate whey protein, and drum roll please....jif peanut powder! 
i鈥檝e been reading all about these powdered peanut butters (@pbfit.official and PB2) and have been dying to try them. WELL, i was in the supermarket the other day and passed by the peanut butter section and i found that @jifbrand makes their own! this powder has 85% less fat than actual peanut butter while still packed with protein, which is such a healthier alternative! same great taste too! decided to top this delicious smoothie with some melted peanut butter馃槏 if you can鈥檛 tell, i鈥檓 a peanut butter junkie

Dinner: ate out with my parents today and got a grilled chicken pesto panini! wish i got a picture of this bad boy because it was THICK! topped with red peppers, spinach, and onions and served with a side of beets! and since we ate at one my favorite diners that has one of my favorite cookies ever....decided to treat myself! linzer tart for the W! 
#healthylifestyle #health #healthy #breakfast #eggs #avocado #avocadotoast #coffee #lunch #peanutbutter #chocolate #proteinshake #dinner #chicken #panini #beets #linzercookies #moderation #treatyoself
food blog 1/23 breakfast: topped some rice cakes with mashed avocado, sliced hard boiled eggs, oregano, pepper, and red pepper flakes. served with some strawberries, mushrooms, and of course, black coffee lunch: was in a rush today to meet someone so decided to make a protein smoothie after my workout! chocolate peanut butter馃い made with 1/2 banana, unsweetened vanilla almond milk (ran out of chocolate馃し馃徏鈥嶁檧锔), chocolate whey protein, and drum roll please....jif peanut powder! i鈥檝e been reading all about these powdered peanut butters (@pbfit.official and PB2) and have been dying to try them. WELL, i was in the supermarket the other day and passed by the peanut butter section and i found that @jifbrand makes their own! this powder has 85% less fat than actual peanut butter while still packed with protein, which is such a healthier alternative! same great taste too! decided to top this delicious smoothie with some melted peanut butter馃槏 if you can鈥檛 tell, i鈥檓 a peanut butter junkie Dinner: ate out with my parents today and got a grilled chicken pesto panini! wish i got a picture of this bad boy because it was THICK! topped with red peppers, spinach, and onions and served with a side of beets! and since we ate at one my favorite diners that has one of my favorite cookies ever....decided to treat myself! linzer tart for the W! #healthylifestyle  #health  #healthy  #breakfast  #eggs  #avocado  #avocadotoast  #coffee  #lunch  #peanutbutter  #chocolate  #proteinshake  #dinner  #chicken  #panini  #beets  #linzercookies  #moderation  #treatyoself 
Protin sangat membantu kita untuk 鈥済et in shape鈥 selepas penurunan berat berlaku so that badan kita tak menggeleber 馃槓 -

Melebihkan protin dalam diet serta mengurangkan karbohidrat, beserta senaman yang teratur, membantu mengurangkan tisu lemak dalam tubuh, mengekalkan jisim otot dan membantu melawan proses penuaan. (Sumber : www.isn.gov.my)
-
Jadi, buatlah pilihan yang bijak. -
Coach Lini 012-2854442
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-
*Produk tidak bertujuan untuk mendiagnos, mencegah atau merawat penyakit.
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-

#proteinshake 
#onlinecoaching 
#programkurus30hari
Protin sangat membantu kita untuk 鈥済et in shape鈥 selepas penurunan berat berlaku so that badan kita tak menggeleber 馃槓 - Melebihkan protin dalam diet serta mengurangkan karbohidrat, beserta senaman yang teratur, membantu mengurangkan tisu lemak dalam tubuh, mengekalkan jisim otot dan membantu melawan proses penuaan. (Sumber : www.isn.gov.my) - Jadi, buatlah pilihan yang bijak. - Coach Lini 012-2854442 - - *Produk tidak bertujuan untuk mendiagnos, mencegah atau merawat penyakit. - - #proteinshake  #onlinecoaching  #programkurus30hari 
Prep prep preppin' for smoothie bliss, love my chocolate peanut butter raspberry spinach smoothie 馃槀 that is equal parts protein and carbs,  low fat and a good source of fiber and less then 300 calories *takes deep breath* wow that was a long sentence 馃憖馃し馃徎鈥嶁檧锔
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#smoothie #fruit #protein #proteinshake #healthy #raspberry #raspberries #veggies #spinach #eat #food #eathealthy #healthyfood #healthylifestyle #healthyeating #bbg #pwr #mealprep #drink
Prep prep preppin' for smoothie bliss, love my chocolate peanut butter raspberry spinach smoothie 馃槀 that is equal parts protein and carbs, low fat and a good source of fiber and less then 300 calories *takes deep breath* wow that was a long sentence 馃憖馃し馃徎鈥嶁檧锔 . . . . . #smoothie  #fruit  #protein  #proteinshake  #healthy  #raspberry  #raspberries  #veggies  #spinach  #eat  #food  #eathealthy  #healthyfood  #healthylifestyle  #healthyeating  #bbg  #pwr  #mealprep  #drink 
Check out the great turnout for this lecture at @mothersmarkets for Jordan Rubin and Dr Josh Axe!!! So many were so eager and excited to have this opportunity to see them!!! @ancientnutr @drjoshaxe
Check out the great turnout for this lecture at @mothersmarkets for Jordan Rubin and Dr Josh Axe!!! So many were so eager and excited to have this opportunity to see them!!! @ancientnutr @drjoshaxe
Who knew a kid could skate like that ?! 馃槺馃憣
Follow for more amazing videos of talented young kids !
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#bearsnutrition #skater #skateboarder #kids #talentedkids #skaterkid #parenting #moms #mom #momblog #nutrition #proteinshake #milkshake #parents #dadsofinstagram #proudparents #family #kidssports #sports #healthylifestyle
When your protein drink taste like ice cream you decide to put in a bowl for delicious treat. I am digging this cookie dough flavor. I may Freeze some of it for ice cream tomorrow #proteinshake  #momof2  #getinmybelly #iworkhard #shakeology #yummy #noticecream #orisiticecream
This Vegan Protein Powder I take is so good I actually became a distributor for the company!! 10/10 馃檶
It鈥檚 whole food based nutrition & is a complete balanced blend of macronutrients. 
No dairy, no wheat, no gluten, no artificial colours or flavours, they use real Vanilla pod for the Vanilla flavour, 17 superfoods including organic quinoa, millet, amaranth, Pomegranate Powder, yucca Powder + more & the grains are sprouted meaning the body digests naturally & easily which means no bloating 馃憤 it鈥檚 also really smooth & not grainy like other vegan protein powders 馃檶馃挐
It鈥檚 also the only plant protein powder ever to receive the highest score for the highest quality protein a human can consume & it鈥檚 safe for the whole family including kids, pregnant 馃ぐ & breastfeeding mums馃檵馃徏馃檵馃徏馃檵馃徏 Please comment 鈥楳E鈥 below if you鈥檇 like to try it 馃槝 鈥
鈥
鈥
#plantbased #vegan #proteinshake #veganeats #proteinsmoothie #wholefoodfavourites #YUCCA #Healthandwellness #superfoodpowder #healthykids #healthysnacks #fitfam #healthychoices #cleaneats #foodblogger #healthaddict #wellnessblog #parttimeincome #mumpreneur #workfromanywhere #healthandwellness #workfromhomemom #onlinesuccesscoach #chocoholic #healthychocolate
This Vegan Protein Powder I take is so good I actually became a distributor for the company!! 10/10 馃檶 It鈥檚 whole food based nutrition & is a complete balanced blend of macronutrients. No dairy, no wheat, no gluten, no artificial colours or flavours, they use real Vanilla pod for the Vanilla flavour, 17 superfoods including organic quinoa, millet, amaranth, Pomegranate Powder, yucca Powder + more & the grains are sprouted meaning the body digests naturally & easily which means no bloating 馃憤 it鈥檚 also really smooth & not grainy like other vegan protein powders 馃檶馃挐 It鈥檚 also the only plant protein powder ever to receive the highest score for the highest quality protein a human can consume & it鈥檚 safe for the whole family including kids, pregnant 馃ぐ & breastfeeding mums馃檵馃徏馃檵馃徏馃檵馃徏 Please comment 鈥楳E鈥 below if you鈥檇 like to try it 馃槝 鈥 鈥 鈥 #plantbased  #vegan  #proteinshake  #veganeats  #proteinsmoothie  #wholefoodfavourites  #YUCCA  #Healthandwellness  #superfoodpowder  #healthykids  #healthysnacks  #fitfam  #healthychoices  #cleaneats  #foodblogger  #healthaddict  #wellnessblog  #parttimeincome  #mumpreneur  #workfromanywhere  #healthandwellness  #workfromhomemom  #onlinesuccesscoach  #chocoholic  #healthychocolate 
@ancientnutr takes on essential oils!!! Organic essential oils!!! Try Turmeric and Holy Basil!!! @drjoshaxe
@ancientnutr takes on essential oils!!! Organic essential oils!!! Try Turmeric and Holy Basil!!! @drjoshaxe
Instead of flipping bottles we flip protein shakes here at @musclemechanics . #bartenderlife #bartender #flipping #proteinshake #airbound #multitasking
@Regranned from @physiotrition -  WARM UPS 101馃弸馃徎
馃挭馃徑Warms ups are vital and should never be skipped. The whole physiological premise of stretching is to increase the tissue temperature, which has been shown to decrease risk of injury (Fradkin et al., 2006). As well as this Fradkin (2010) conducted a meta-analysis of 32 studies looking at warming up and performance. They found that warming up increased performance in 79% of the criterions examined鉁
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馃じ馃徎鈥嶁檪锔廈ehm et al., (2011) performed a review on the effects of dynamic and static stretching on performance. They found that static stretching had significant impairments to performance, while dynamic stretching was shown to have no effect or augment subsequent performance. They also went on to state that static stretches lasting <30s per muscle "may not negatively impact subsequent performance". Static stretching should be performed along with dynamic and always before it (Taylor et al., 2008)鉁
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馃敟As well as this I feel that a quick bout of self-myofascial release (foam rolling) is beneficial. MacDonald et al. (2013), found that it increased ROM without a subsequent decrease in muscle activation or force鉁岎煆
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馃Tag a friend who needs to know this! And Let me know how you warm up below馃憞
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#physio #nutrition #gains#squats #iifym #eatclean #exercise #physiology #muscle #strength #gymshark #bulking #physique #rehab #flexibledieting #workout #hypertrophy #aesthetics #biceps #vegan#powerlifting #fitnesslife #powerbuilding #gymaddict #proteinshake #cheatmeal  #yegfitfam #yegfit #yeg
@Regranned from @physiotrition - WARM UPS 101馃弸馃徎 馃挭馃徑Warms ups are vital and should never be skipped. The whole physiological premise of stretching is to increase the tissue temperature, which has been shown to decrease risk of injury (Fradkin et al., 2006). As well as this Fradkin (2010) conducted a meta-analysis of 32 studies looking at warming up and performance. They found that warming up increased performance in 79% of the criterions examined鉁 . 馃じ馃徎鈥嶁檪锔廈ehm et al., (2011) performed a review on the effects of dynamic and static stretching on performance. They found that static stretching had significant impairments to performance, while dynamic stretching was shown to have no effect or augment subsequent performance. They also went on to state that static stretches lasting <30s per muscle "may not negatively impact subsequent performance". Static stretching should be performed along with dynamic and always before it (Taylor et al., 2008)鉁 . 馃敟As well as this I feel that a quick bout of self-myofascial release (foam rolling) is beneficial. MacDonald et al. (2013), found that it increased ROM without a subsequent decrease in muscle activation or force鉁岎煆 . 馃Tag a friend who needs to know this! And Let me know how you warm up below馃憞 . #physio  #nutrition  #gains #squats  #iifym  #eatclean  #exercise  #physiology  #muscle  #strength  #gymshark  #bulking  #physique  #rehab  #flexibledieting  #workout  #hypertrophy  #aesthetics  #biceps  #vegan #powerlifting  #fitnesslife  #powerbuilding  #gymaddict  #proteinshake  #cheatmeal  #yegfitfam  #yegfit  #yeg 
High fiber foods for fat loss by @rob_piscitello
鈥
Fiber is hugely overlooked when structuring an optimal Fat Loss diet
鈥
Optimal Fiber intake will:
鈥
馃挬Keep bowel movements healthy
馃搱Regulate blood sugar
鈽狅笍Clear toxins out of your system
馃槂Keep you satiated for longer (key when restricting calories)
鈥
Shoot for around 25-40g per day as a starting point. More or less being relative to the overall calories you consume
鈥
Use the above examples for inspiration to get more fiber in your diet. If you cannot hit this through solid food, then adding in a fiber supplement can help
鈥
馃敟Want to burn fat faster while building muscle? Download the FREE full body fat burning workouts at the link in my bio @rob_piscitello and thank me later 馃憣馃徎
鈥
鈥
#shredlife #fiber #highfiber #fatlossjourney #leangains #hiitworkout #fatloss #superset #caloriedeficit #caloriecounting #myfitnesspal #igfitness #igbodybuilding #musclegains #leanbulking #cardioday #iifym #questbars #avocadotoast #coconutoil #proteinshake #proteinpancakes #carbs #intermittentfasting #bodybuildinglifestyle #igfitlife #wbff #wbffpro #fullbodyworkout
High fiber foods for fat loss by @rob_piscitello 鈥 Fiber is hugely overlooked when structuring an optimal Fat Loss diet 鈥 Optimal Fiber intake will: 鈥 馃挬Keep bowel movements healthy 馃搱Regulate blood sugar 鈽狅笍Clear toxins out of your system 馃槂Keep you satiated for longer (key when restricting calories) 鈥 Shoot for around 25-40g per day as a starting point. More or less being relative to the overall calories you consume 鈥 Use the above examples for inspiration to get more fiber in your diet. If you cannot hit this through solid food, then adding in a fiber supplement can help 鈥 馃敟Want to burn fat faster while building muscle? Download the FREE full body fat burning workouts at the link in my bio @rob_piscitello and thank me later 馃憣馃徎 鈥 鈥 #shredlife  #fiber  #highfiber  #fatlossjourney  #leangains  #hiitworkout  #fatloss  #superset  #caloriedeficit  #caloriecounting  #myfitnesspal  #igfitness  #igbodybuilding  #musclegains  #leanbulking  #cardioday  #iifym  #questbars  #avocadotoast  #coconutoil  #proteinshake  #proteinpancakes  #carbs  #intermittentfasting  #bodybuildinglifestyle  #igfitlife  #wbff  #wbffpro  #fullbodyworkout 
Dia y Noche 馃寳 #dayandnight #cafe #proteinshake #u1s1 #xsnation #nyc #brooklyn #smile 馃檪馃彊馃寖
LUNCH. Scrambled egg whites with cheese & chives. Salad with tuna, lettuce, cherry tomato, cucumber, green pepper & onion drizzled with oil & vinegar. Water with BCAAs. 馃嚘馃嚭馃弸锔忊嶁檪锔忦煉 #gymlife #fitover50 #fitat50 #dadfit #lchf #bringbackthefat #lchflifestyle #wpi #proteinshake #ketogenic #keto #ketosis #notype2 #type2diabetes #stoptype2diabetes #reversetype2diabetes #bodybuilding聽 #weightlossjourney #weightlifting #training #nevertooold #trainingday聽 #pttrainer #cruzfitness #scottharper #wpiprotein #strengthtraining #growmusclesgrow #cardioisvital #cardiofatburn
LUNCH. Scrambled egg whites with cheese & chives. Salad with tuna, lettuce, cherry tomato, cucumber, green pepper & onion drizzled with oil & vinegar. Water with BCAAs. 馃嚘馃嚭馃弸锔忊嶁檪锔忦煉 #gymlife  #fitover50  #fitat50  #dadfit  #lchf  #bringbackthefat  #lchflifestyle  #wpi  #proteinshake  #ketogenic  #keto  #ketosis  #notype2  #type2diabetes  #stoptype2diabetes  #reversetype2diabetes  #bodybuilding 聽 #weightlossjourney  #weightlifting  #training  #nevertooold  #trainingday 聽 #pttrainer  #cruzfitness  #scottharper  #wpiprotein  #strengthtraining  #growmusclesgrow  #cardioisvital  #cardiofatburn 
I was rarely reaching my protein goal but thank God for these protein shakes! 
#keto #lchf #lowcarb #ketoislife #ketoliving #ketodiet #proteinshake #lookatthesemacros
Tempting close-up of our Crunchy Coconut Protein Cookies with Salted Caramel Drizzle. Plenty more where these came from on the Activated Nutrients blog! Head to our site for a browse // #activatednutrients
Tempting close-up of our Crunchy Coconut Protein Cookies with Salted Caramel Drizzle. Plenty more where these came from on the Activated Nutrients blog! Head to our site for a browse // #activatednutrients