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So lucky to have a day off today. Shakeology waffles and coffee to start my morning 💕 
#takeontheday 
#berries are where it's at right now! #givemealltheberries #honeydrizzle
#shakeology #cleaneating #proteinwaffles
😘NOMS
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27P/34C/14F
😘NOMS ....................... 27P/34C/14F
Follow @HealthyWealthySkinny
Follow @HealthyWealthySkinny
Same Recipe... Who Dis ? @tryabouttime Can I just say meal-prepping my AT Protein Waffles for the week has not only kept me on track, but has been a total lifesaver 👌🏼 It's also given be some time to create great topping combos to help me  mix it up and "slay" my day!  Who says playing with your food can't be fun! 😜#tryabouttime #protein #proteinwaffles #waffles #breakfast #foodstyling  #cleaneating #glutenfree  #foodie #yummy #foodstagram #instafood #instagood #healthy #fitfood #healthylifestyle #foodporn #nutrition #eatclean #LCG  #tiugirl #tiupittsburgh  #tiucommunity #tiuteam #girlboss #fitnessjourney #fitfam #strongnotskinny #IGaccountability #summertoneup
Same Recipe... Who Dis ? @tryabouttime Can I just say meal-prepping my AT Protein Waffles for the week has not only kept me on track, but has been a total lifesaver 👌🏼 It's also given be some time to create great topping combos to help me mix it up and "slay" my day! Who says playing with your food can't be fun! 😜#tryabouttime  #protein  #proteinwaffles  #waffles  #breakfast  #foodstyling  #cleaneating  #glutenfree  #foodie  #yummy  #foodstagram  #instafood  #instagood  #healthy  #fitfood  #healthylifestyle  #foodporn  #nutrition  #eatclean  #LCG  #tiugirl  #tiupittsburgh  #tiucommunity  #tiuteam  #girlboss  #fitnessjourney  #fitfam  #strongnotskinny  #IGaccountability  #summertoneup 
Waffles proteicos con queso magro, pavita y omelette de claras. Otra opción excelente para tus desayunos. El waffle te aporta 13 gr de proteínas e hidratos provenientes de la harina de avena y harina de almendras. #desayuno #fitness #gym #eatclean #saludable #protein #proteinwaffles #fitnesslifestyle #workout #motivation #instafood
#waffleday 🍒💋🍒~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Was passt besser zu einem verregneten Morgen, als ein paar frische Waffeln?! ☔️❤️ Aber natürlich nicht irgendwelche Waffeln, sondern super lecker Proteinwaffeln von @rockanutrition 👼🏼💕 Diese Waffeln haben mein Problem für immer und ewig beseitigt, ich hab es nämlich nie also wirklich NIE hinbekommen gesunde, Proteinwaffeln zu zaubern, ohne das ich danach Kaiserschmarren oder ein verbranntes Etwas auf meinem Teller zu haben. 😹😹😹🙄 Das Gute ist, die Waffeln lassen sich komplett fettfrei zubereiten💪🏽 ich benutze aber trotzdem etwas Ölspray, weil es mir persönlich dann besser schmeckt. 😋 Ich mag sie auch am liebsten nur mit heißen Kirschen, PuderXucker und meiner 'gesunden' Sahne. 🙈 Wie esst ihr euere Waffeln am liebsten?❤️
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Die 'gesunde' Sahne: 
Kalorien:84 KH:4,8gr E:15,7gr F:0,3gr
🍒 100gr Magerquark
🍒 1 Eiklar
🍒 Süßstoff
🍒 optional noch ein paar Vanilleflavourdrops
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🌟 Eiklar gut steifschlagen und unter den Magerquark geben
🌟mit Süßstoff, Flavdrops etc. süßen
🌟 schwuppdiwupp ist sie fertig💋🍒
🌟Benefits: low fat , high protein, mehr Volumen als 'Light Sahne' und NATÜRLICH super schnell gemacht 👅~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #lifeofafoodblogger #foodie #jummy #food #addiction #lifeofafoodblogger #healthyeating  #healthylifestyle #healthyfood #foodporn #foodinsta #foodiegram  #fromchocolatetotomato #foodielife #like4likek #recipe #goals #healthy #ganiz  #protein #eiweiss #food #waffles #sizezero #rockanutrition #teamrocka #healthywaffles #proteinwaffles #breakfast #lowcarb #lowfat
#waffleday  🍒💋🍒~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Was passt besser zu einem verregneten Morgen, als ein paar frische Waffeln?! ☔️❤️ Aber natürlich nicht irgendwelche Waffeln, sondern super lecker Proteinwaffeln von @rockanutrition 👼🏼💕 Diese Waffeln haben mein Problem für immer und ewig beseitigt, ich hab es nämlich nie also wirklich NIE hinbekommen gesunde, Proteinwaffeln zu zaubern, ohne das ich danach Kaiserschmarren oder ein verbranntes Etwas auf meinem Teller zu haben. 😹😹😹🙄 Das Gute ist, die Waffeln lassen sich komplett fettfrei zubereiten💪🏽 ich benutze aber trotzdem etwas Ölspray, weil es mir persönlich dann besser schmeckt. 😋 Ich mag sie auch am liebsten nur mit heißen Kirschen, PuderXucker und meiner 'gesunden' Sahne. 🙈 Wie esst ihr euere Waffeln am liebsten?❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Die 'gesunde' Sahne: Kalorien:84 KH:4,8gr E:15,7gr F:0,3gr 🍒 100gr Magerquark 🍒 1 Eiklar 🍒 Süßstoff 🍒 optional noch ein paar Vanilleflavourdrops ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🌟 Eiklar gut steifschlagen und unter den Magerquark geben 🌟mit Süßstoff, Flavdrops etc. süßen 🌟 schwuppdiwupp ist sie fertig💋🍒 🌟Benefits: low fat , high protein, mehr Volumen als 'Light Sahne' und NATÜRLICH super schnell gemacht 👅~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #lifeofafoodblogger  #foodie  #jummy  #food  #addiction  #lifeofafoodblogger  #healthyeating  #healthylifestyle  #healthyfood  #foodporn  #foodinsta  #foodiegram  #fromchocolatetotomato  #foodielife  #like4likek  #recipe  #goals  #healthy  #ganiz  #protein  #eiweiss  #food  #waffles  #sizezero  #rockanutrition  #teamrocka  #healthywaffles  #proteinwaffles  #breakfast  #lowcarb  #lowfat 
Mega botta di proteine con i waffles proteici gustosissimi! Nuovo one-love :) #bodybuildingitalia #eatclean #shredding #lowcarb #proteinfood #waffles #proteinwaffles #myprotein #proteindessert #fitcheff #fitrecipes #glutenfree #sugarfree #lowfat #fitcook #cut
Protein waffles, fruit and a lot of @pipandnut 😋 dreamyyyy ☁️🌈✨
Protein waffles, fruit and a lot of @pipandnut 😋 dreamyyyy ☁️🌈✨
Sometimes just hoping your sleep and water are on point daily and I just love to wake up to a quiet morning in a kitchen when no one can find me.. Drink a million cups of espresso and eat breakfast... By myself... And yes it interrupts my mood to hear noise, but I I mean it's the only quiet time of day.. ... But then did my daughters forget to tell all their children??? 😲 😲 😃Refreshing evening #fitfam #proteinpancakes #protein 
#proteinwaffles #breakfast #workout #fit #workingout #fitmom #motivation #fitnesslife #fitness #fitover40 #strength #fitnesslifestyle #breakfastbliss #fitnesslifestyle #exercise #fitover40 #fitoverfifty #strong
Sometimes just hoping your sleep and water are on point daily and I just love to wake up to a quiet morning in a kitchen when no one can find me.. Drink a million cups of espresso and eat breakfast... By myself... And yes it interrupts my mood to hear noise, but I I mean it's the only quiet time of day.. ... But then did my daughters forget to tell all their children??? 😲 😲 😃Refreshing evening #fitfam  #proteinpancakes  #protein  #proteinwaffles  #breakfast  #workout  #fit  #workingout  #fitmom  #motivation  #fitnesslife  #fitness  #fitover40  #strength  #fitnesslifestyle  #breakfastbliss  #fitnesslifestyle  #exercise  #fitover40  #fitoverfifty  #strong 
Salads are becoming one of my favorite meals. 🤔

They are easy, fast, tasty and raw. Everytime I eat a salad I feel so alive and ready to take over the world.
 I think it's the fact that salads are alive and meat is a dead animal? ➡️What's in it? ➡️ Kale, spinach, raisins, vegan Parmesan, peanuts , pumpkin seeds, almonds , dry papaya, apple, and the same vinaigrette as last time. ➡️lime, salt, pepper , sugar, grape seed oil and olive oil. 
#kale #spinach #vegan #vegains #veganfoodshare #healthy #whatthehealth #alkaline #protein #plantbased #vegains #glutenfree #plantbased #vegxican #loyalty #foodporn #foodie #creative #poweredbyplants #protein #proteinwaffles 
#carbohydrates #fitness #gains #firstmexicanvegan #Vegansofsandiego #VegansOfSantaRosa #bayareavegans #whatveganseat #plants #eatplants #veganfoodshare #vegano
Salads are becoming one of my favorite meals. 🤔 They are easy, fast, tasty and raw. Everytime I eat a salad I feel so alive and ready to take over the world. I think it's the fact that salads are alive and meat is a dead animal? ➡️What's in it? ➡️ Kale, spinach, raisins, vegan Parmesan, peanuts , pumpkin seeds, almonds , dry papaya, apple, and the same vinaigrette as last time. ➡️lime, salt, pepper , sugar, grape seed oil and olive oil. #kale  #spinach  #vegan  #vegains  #veganfoodshare  #healthy  #whatthehealth  #alkaline  #protein  #plantbased  #vegains  #glutenfree  #plantbased  #vegxican  #loyalty  #foodporn  #foodie  #creative  #poweredbyplants  #protein  #proteinwaffles  #carbohydrates  #fitness  #gains  #firstmexicanvegan  #Vegansofsandiego  #VegansOfSantaRosa  #bayareavegans  #whatveganseat  #plants  #eatplants  #veganfoodshare  #vegano 
🍦Mint Chocolate Protein Waffle Ice Cream Sandwich🍦
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I find great enjoyment in making these dessert creations 💚 and since I have really been craving mint chocolate lately, this was a total necessity!
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By using the #macrofriendly waffle recipe by @theflexibledietinglifestyle I can easily add whatever toppings I want based on what I am craving and the macros I have remaining for the day 👌
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Waffle (without toppings)
12g P/11g C/1g F
Waffle Ice Cream Sandwich (with toppings)
21g P/82g C/20g F
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Waffle made with @bioxperformancenutrition Cocoa Mocha Power Whey with added mint extract and green food colouring.
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Toppings include:
2 servings Chocolate Ice Cream
15g Mint Chocolate Chips
14g Mini Marshmallows
20g Zazubean Mint & Cocoa Nibs Chocolate Bar
15g Light Whipped Cream
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@rippedgeekfitness 
@vancouver.fitness 
@f2k_athletic_club 
@iifymapparel
🍦Mint Chocolate Protein Waffle Ice Cream Sandwich🍦 . I find great enjoyment in making these dessert creations 💚 and since I have really been craving mint chocolate lately, this was a total necessity! . By using the #macrofriendly  waffle recipe by @theflexibledietinglifestyle I can easily add whatever toppings I want based on what I am craving and the macros I have remaining for the day 👌 . Waffle (without toppings) 12g P/11g C/1g F Waffle Ice Cream Sandwich (with toppings) 21g P/82g C/20g F . Waffle made with @bioxperformancenutrition Cocoa Mocha Power Whey with added mint extract and green food colouring. . Toppings include: 2 servings Chocolate Ice Cream 15g Mint Chocolate Chips 14g Mini Marshmallows 20g Zazubean Mint & Cocoa Nibs Chocolate Bar 15g Light Whipped Cream . @rippedgeekfitness @vancouver.fitness @f2k_athletic_club @iifymapparel
I've officially moved on from my one-sided relationship with mug cakes.🤚 I decided to buy myself a $17 waffle iron off Amazon and it was the best decision of my life 😅 Hello protein waffles! 2 nights in a row and they've yet to disappoint. Without toppings they clock in at 6F/4C/31P I put PB2, FF whip, and sugar free syrup on top for 7F/21C/36P 🥞 #proteinwaffles #worthit
I've officially moved on from my one-sided relationship with mug cakes.🤚 I decided to buy myself a $17 waffle iron off Amazon and it was the best decision of my life 😅 Hello protein waffles! 2 nights in a row and they've yet to disappoint. Without toppings they clock in at 6F/4C/31P I put PB2, FF whip, and sugar free syrup on top for 7F/21C/36P 🥞 #proteinwaffles  #worthit 
I called this the Party Breakfast Bowl 💃
Check out my Insta story to see what exactly is in this bowl of deliciousness 😋
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#partybreakfastbowl #breakfast #breakfastbowl #healthyfood #healthyeating #homemade #healthylifestyle #flexibleeating #iifym #macros #stayfit #fitness #food #fit #fitfam #fitlife #goals #nutella #berries #goodiesandgrains #chobani #proteinwaffles
Today's menu was Buffalo vegan chicken @gardein and gluten free protein waffles @vanssimpledelicious 
I don't always eat veggies like most people think. I like to keep it super transparent with all you guys. This was bough at frozen section @sprouts. I will definitely make this from scratch in the future,  most likely next week since they were 🔥🔥🤤.➡️Vegan Chicken was put inside the oven at Temperature 400 degrees for 20 minutes ➡️waffles only 8 minutes same temperature.

#vegains #glutenfree #plantbased #vegxican #loyalty #foodporn #foodie #creative #poweredbyplants #protein #proteinwaffles 
#carbohydrates #fitness #gains #firstmexicanvegan #Vegansofsandiego #VegansOfSantaRosa #bayareavegans #whatveganseat #plants #eatplants #veganfoodshare #vegano
Today's menu was Buffalo vegan chicken @gardein and gluten free protein waffles @vanssimpledelicious I don't always eat veggies like most people think. I like to keep it super transparent with all you guys. This was bough at frozen section @sprouts. I will definitely make this from scratch in the future, most likely next week since they were 🔥🔥🤤.➡️Vegan Chicken was put inside the oven at Temperature 400 degrees for 20 minutes ➡️waffles only 8 minutes same temperature. #vegains  #glutenfree  #plantbased  #vegxican  #loyalty  #foodporn  #foodie  #creative  #poweredbyplants  #protein  #proteinwaffles  #carbohydrates  #fitness  #gains  #firstmexicanvegan  #Vegansofsandiego  #VegansOfSantaRosa  #bayareavegans  #whatveganseat  #plants  #eatplants  #veganfoodshare  #vegano 
Powerbreakfast 💪😋😍 Today my breakfast was so beautiful and amazing.

Two protein waffles with banana, whipped cream, light vanilla pudding and sugarfree chocolate sauce. A dream!

#lowcarb #lchf #lc #lowcarblife #lowcarblifestyle #lowcarbfood #lowcarbbreakfast #keto #ketogenic #paleo #powerbreakfast #proteinwaffles #whippedcreme #sugarfree #chocolatesauce #banana #vanillapudding #energy #energyreloaded #loveit❤️ #yummy #sodelicious #healthy  #healthyfood #healthybreakfast #foodphotography #foodart #foodporn
Powerbreakfast 💪😋😍 Today my breakfast was so beautiful and amazing. Two protein waffles with banana, whipped cream, light vanilla pudding and sugarfree chocolate sauce. A dream! #lowcarb  #lchf  #lc  #lowcarblife  #lowcarblifestyle  #lowcarbfood  #lowcarbbreakfast  #keto  #ketogenic  #paleo  #powerbreakfast  #proteinwaffles  #whippedcreme  #sugarfree  #chocolatesauce  #banana  #vanillapudding  #energy  #energyreloaded  #loveit ❤️ #yummy  #sodelicious  #healthy  #healthyfood  #healthybreakfast  #foodphotography  #foodart  #foodporn 
Tuesday Aug 15, 2017
Breakfast: protein waffles w/ strawberries
Snack: tomato basil scones, raspberry jam cookies
Lunch: turkey sandwich, 7-grain lentil salad
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#shayLEANcuisine
#mealprep #instahealthy #cleaneats #healthyfood #instafood #foodaesthetic #aestheticfood #balancedeats #mealprepdaily #healthybreakfast #healthyunch #healthysnack #foodporn #foodart #artfood #yeg #yegeats #f4f #follow4follow
#proteinwaffles #🍓 #🍅basil #healthyscones #scones #raspberry🍪 #healthy🍪 #🦃sandwich #healthysandwich
Tuesday Aug 15, 2017 Breakfast: protein waffles w/ strawberries Snack: tomato basil scones, raspberry jam cookies Lunch: turkey sandwich, 7-grain lentil salad ☆ ☆ ☆ ☆ ☆ #shayLEANcuisine  #mealprep  #instahealthy  #cleaneats  #healthyfood  #instafood  #foodaesthetic  #aestheticfood  #balancedeats  #mealprepdaily  #healthybreakfast  #healthyunch  #healthysnack  #foodporn  #foodart  #artfood  #yeg  #yegeats  #f4f  #follow4follow  #proteinwaffles  #🍓 #🍅basil #healthyscones  #scones  #raspberry 🍪 #healthy 🍪 #🦃sandwich #healthysandwich 
We all have our pre-workout meals... but what about your pre-work meals/snacks? ESPECIALLY if your work environment is FULL of amazing desserts and sweet treats specially made for patients and there happens to be a small piece leftover...
Having a sweat treat pre-work has been extremely helpful in helping assist in those times of need. 👍🏼👍🏼 #preparation #tipsandtricks #sweattoothproblems #proteinwaffles #chocoholic
We all have our pre-workout meals... but what about your pre-work meals/snacks? ESPECIALLY if your work environment is FULL of amazing desserts and sweet treats specially made for patients and there happens to be a small piece leftover... Having a sweat treat pre-work has been extremely helpful in helping assist in those times of need. 👍🏼👍🏼 #preparation  #tipsandtricks  #sweattoothproblems  #proteinwaffles  #chocoholic 
When normal people go back-to-school shopping, they post pictures of clothes and supplies... when I go back-to-school shopping for my children, this is what I come home with! What can I say? My boys REALLY, REALLY like waffles!! I add some protein powder to the mix and make  vanilla waffles for Jack, Brad likes his with raspberry preserves, and Jon and I do PB protein powder and chocolate chip waffles! Next up, red velvet waffles, Nutella waffles, and all the gourmet waffles!! Thank you, @kohls for making breakfast an easy and protein-packed meal for everyone to start their busy days!

@Influenster #ad #GameOn #kohlsfinds #kohls #breakfastinspo #breakfastlover #waffles #wafflesandwich #wafflemaker 
#waffletime 
#breakfastlunchanddinner #yum #getinmybellynow #proteinwaffles #wafflerecipe #breakfastmadeeasy  #myhautemesslife #hmllife #hmlloves #bellawafflemaker #reallife #eattogether #familytimes #brunchathome #brunchgoals #chocolatechipwaffles #redvelvetwaffles #nutellawaffles #gourmetwaffles
When normal people go back-to-school shopping, they post pictures of clothes and supplies... when I go back-to-school shopping for my children, this is what I come home with! What can I say? My boys REALLY, REALLY like waffles!! I add some protein powder to the mix and make vanilla waffles for Jack, Brad likes his with raspberry preserves, and Jon and I do PB protein powder and chocolate chip waffles! Next up, red velvet waffles, Nutella waffles, and all the gourmet waffles!! Thank you, @kohls for making breakfast an easy and protein-packed meal for everyone to start their busy days! @Influenster #ad  #GameOn  #kohlsfinds  #kohls  #breakfastinspo  #breakfastlover  #waffles  #wafflesandwich  #wafflemaker  #waffletime  #breakfastlunchanddinner  #yum  #getinmybellynow  #proteinwaffles  #wafflerecipe  #breakfastmadeeasy  #myhautemesslife  #hmllife  #hmlloves  #bellawafflemaker  #reallife  #eattogether  #familytimes  #brunchathome  #brunchgoals  #chocolatechipwaffles  #redvelvetwaffles  #nutellawaffles  #gourmetwaffles 
Protein waffles and berries. These are a few of my favorite things #fitness #startingstrength #iifym #flexibledieting #sfiron #3sFitness #rpe #girlswholift #proteinwaffles #berries #breakfast
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Mastering the clean cheat 🥞💪🏼🍗 31G PROTEIN | 16G CARB | 5G FAT in every serving #phorosnutrition
Mastering the clean cheat 🥞💪🏼🍗 31G PROTEIN | 16G CARB | 5G FAT in every serving #phorosnutrition 
I am hyped for the new @slapnutrition Whey to drop into travel packs but until then! I finally got some of the old whey ordered (and gratuitously given a boatload more 😭so much love) after metaphorically stabbing @slap.prez with my usage of an unmentionable inferior brand of protein powder (Prez, I'll stop the stabbing. Promise 💜). I've been snagging protein shakes before my second shift because protein keeps me "fuller" longer. I say "fuller" because even though I might feel physically satisfied (kind of, like guys it's just a protein shake with cashew milk 🤷🏻‍♀️) it doesn't keep me mentally full since I do still find myself craving the energy the carbs give to me (which means that I probably need them). But you can catch me cramming my face with white cheddar rice cakes on the way home before dinner so...I think it evens out..kind of. 😎🤙🏻
I am hyped for the new @slapnutrition Whey to drop into travel packs but until then! I finally got some of the old whey ordered (and gratuitously given a boatload more 😭so much love) after metaphorically stabbing @slap.prez with my usage of an unmentionable inferior brand of protein powder (Prez, I'll stop the stabbing. Promise 💜). I've been snagging protein shakes before my second shift because protein keeps me "fuller" longer. I say "fuller" because even though I might feel physically satisfied (kind of, like guys it's just a protein shake with cashew milk 🤷🏻‍♀️) it doesn't keep me mentally full since I do still find myself craving the energy the carbs give to me (which means that I probably need them). But you can catch me cramming my face with white cheddar rice cakes on the way home before dinner so...I think it evens out..kind of. 😎🤙🏻
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Q: What's for dinner? 
A: Two for Tuesday and one of these 🙊😋😏😍
#bosubodybar #fitfastfood #feelgoodfood #proteinwaffles #nutella
Protein vegan waffles with vegan butter, strawberries, 1/2 banana, hemp hearts, cinnamon and coconut cool whip. For 485 calories and 16 grams of protein 
#vegan #breakfast #healthymealideas #proteinwaffles #veganwaffles #veganday8 #healthylifestyle #healthyeating #hemphearts #coconutcoolwhip
It's always a PHENOMENAL morning when you whip up some HERBAwaffles🤤🔥
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Banana Caramel waffles topped with Almond Butter & 1/2 serving size Sliced Almonds😋🔥 Y'all don't even understand how amazing this is 😍🙌🏻 •
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#FoodPorn 
#ProteinWaffles
#AlmondButter
#SlicedAlmonds
#Tea
#BestBreakfastEver
#LegDay
#ChefArmany
#EatingHealthy
#PowerfulMorning 
#Latino
#PreGymFuel
#LeanGainz
#FiredUp
Making @pullupsandpeanutbutter protein waffles! It's lime green because hubby @rick_r_evans1 wanted to use his cream soda flavored protein powder 😳🤔 #health #healthy #healthyfood #healthyeating #powerlifter #gym #husband #strength #dontbeshit #otgathletic @otg_lil_kimble #protein #proteinwaffles #creamsoda #nutritech @nutritechfit
BREAKFAST. This is what happens when you come over to my house in the am. #protein #waffles. Thank you @pamhysinger  @pamcakespancakes 💋
💥25% off @pamcakespancakes 
www.pamcakespancakes.com
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#toxicangelzbikinis #ifbbbikini #npc #bikiniprep #contestprep #pancakes #foodporn #foodie #breakfast #transformationtuesday #mealprep #bodybuilding #pamcakespancakes #pamcakes #almondbutter #waldenfarm #iifym #proteinwaffles #waffles
Protein waffles for breakfast 🤤
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#protein #proteinwaffles #healthyeating #ladyboss #fit #postworkoutmeal #food
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Buenos días 😃 Me enamoré de los Waffles: doraditos y calientitos 🙊encuentra la receta en fotos anteriores 😋 todo bajo guía del semáforo de #yesyoucan ✌️Provecho y Feliz Martes! 💙 #lacocinadeabby #bandayesyoucan #yesyoucan #yesyoucancoach #proteinwaffles #healthyfood
Having a nice munch after training with @sharpeymajor and @deanle0 💪😎 If you're looking to get in shape contact me on either david@pfdevelopment.co.uk or 07852809096 and book in a consultation and taster session!

#londonpt #romford #chigwell #gantshill #hornchurch #gantshill #ilford #barkingside #fatloss #weightloss #weightwatchers #essex #personalfitnessdevelopment #personaltrainer #essexpt #fitness #fitfam #geekabs #foodporn #proteinwaffles #wod #aesthetic #squad #shreadding #shredded #shredz #abs #sixpacks #gainz ##healthyeating #nutrition
Having a nice munch after training with @sharpeymajor and @deanle0 💪😎 If you're looking to get in shape contact me on either david@pfdevelopment.co.uk or 07852809096 and book in a consultation and taster session! #londonpt  #romford  #chigwell  #gantshill  #hornchurch  #gantshill  #ilford  #barkingside  #fatloss  #weightloss  #weightwatchers  #essex  #personalfitnessdevelopment  #personaltrainer  #essexpt  #fitness  #fitfam  #geekabs  #foodporn  #proteinwaffles  #wod  #aesthetic  #squad  #shreadding  #shredded  #shredz  #abs  #sixpacks  #gainz  ##healthyeating  #nutrition 
PB and Banana with a birthday cake twist 🎉🎂🎉
Our Confetti Protein Waffles topped with Banana, Sprinkles and Birthday Cake @epicspreads 🤤😍
PB and Banana with a birthday cake twist 🎉🎂🎉 Our Confetti Protein Waffles topped with Banana, Sprinkles and Birthday Cake @epicspreads 🤤😍
Good Morning! 🌞
Who had breakfast today? 🙋🏻
Lots of people miss breakfast on daily basis and it is the most important meal of the day. I know I have said it a million times 🤷🏻‍♀️ but when I start coaching a new client the first thing they tell me is that they skip breakfast because they have no time 😳These same products that I used to make these waffles are the ones you can use to do a #YummyShake that will not take you more than 3 minutes to mix 🍨. Let me show you how to do it 😉📲
#WafflesKindOfMorning
#HerbaWaffles #ProteinWaffles
#ComerSaludableNoEsAburrido
Good Morning! 🌞 Who had breakfast today? 🙋🏻 Lots of people miss breakfast on daily basis and it is the most important meal of the day. I know I have said it a million times 🤷🏻‍♀️ but when I start coaching a new client the first thing they tell me is that they skip breakfast because they have no time 😳These same products that I used to make these waffles are the ones you can use to do a #YummyShake  that will not take you more than 3 minutes to mix 🍨. Let me show you how to do it 😉📲 #WafflesKindOfMorning  #HerbaWaffles  #ProteinWaffles  #ComerSaludableNoEsAburrido 
I absolutely LOVE my @knowfoods ! Thank you so much for the support during my training and journeys. Excited for my next triathlon this coming weekend! Will be my longest swim ever. 👊

Check them out at https://knowfoods.com and use DISCOUNT CODE wesknowsbetter

#KNOWfoods #coconut #chia #flaxseed #almonds #eggs🍳 #nongmo #glutenfree #allnatural #healthyfoodlover #healthyfood #healthy #protein #workoutfood #feelgoodfood #eatgoodfeelgood #eatgood #nopreservatives #artificialnothing #proteinwaffles #cupcakes #proteinmuffins #bread #bars #chickpeapasta #proteinpancakes
I absolutely LOVE my @knowfoods ! Thank you so much for the support during my training and journeys. Excited for my next triathlon this coming weekend! Will be my longest swim ever. 👊 Check them out at https://knowfoods.com and use DISCOUNT CODE wesknowsbetter #KNOWfoods  #coconut  #chia  #flaxseed  #almonds  #eggs 🍳 #nongmo  #glutenfree  #allnatural  #healthyfoodlover  #healthyfood  #healthy  #protein  #workoutfood  #feelgoodfood  #eatgoodfeelgood  #eatgood  #nopreservatives  #artificialnothing  #proteinwaffles  #cupcakes  #proteinmuffins  #bread  #bars  #chickpeapasta  #proteinpancakes 
Our theme this week is #backtoschool 🚌 BE PREPARED and make the mornings SO EASY 👌🏼#waffles for you, waffles for the kids, waffles for the neighbors... nahhhh I'm just playin they can get their own 🙌🏼 #proteinwaffles #healthystart #yummy #sogooditcantbehealthy #bambodynutrition #breakfast #breakfastfood
Another epic breakfast! Feeling a bit groggy this morning (too many diet cokes last night) and no more pancake mix left so I had a go at making my own protein waffles: 40g oats (blitzed to flour), 30g Choc Protein powder, 1/2tsp baking powder, 100ml unsweetened almond milk and 2 egg whites. Served with lots of fruit, sugar-free raspberry syrup and 1SP light squirty cream (because I'm out of Fage too! I badly need to do a shop) Anyway they turned out pretty good but quite an oaty flavour so I'll have to have a play around with it. Also there was ruby grapefruit - love this to start the day! (8/30SP)

#proteinwaffles #wwrecipe #breakfastofchampions #irishfitfam #modelweightwatcher #Gunningforgoal #Goldcardyear #MyWWJourney #smartpoints #wwfooddiary #wwdiary #wwsupport #wwfamily #wwsisterhood #wwireland
Another epic breakfast! Feeling a bit groggy this morning (too many diet cokes last night) and no more pancake mix left so I had a go at making my own protein waffles: 40g oats (blitzed to flour), 30g Choc Protein powder, 1/2tsp baking powder, 100ml unsweetened almond milk and 2 egg whites. Served with lots of fruit, sugar-free raspberry syrup and 1SP light squirty cream (because I'm out of Fage too! I badly need to do a shop) Anyway they turned out pretty good but quite an oaty flavour so I'll have to have a play around with it. Also there was ruby grapefruit - love this to start the day! (8/30SP) #proteinwaffles  #wwrecipe  #breakfastofchampions  #irishfitfam  #modelweightwatcher  #Gunningforgoal  #Goldcardyear  #MyWWJourney  #smartpoints  #wwfooddiary  #wwdiary  #wwsupport  #wwfamily  #wwsisterhood  #wwireland 
Tupp Life 🙌🏼 making Tuesdays taste better 😬
Tupp Life 🙌🏼 making Tuesdays taste better 😬
REPOST: Thank you @strixmedianj breakfast in a snap with Bliss Protein Batter! Only 1g sugar, (no added sugar or sugar alcohols or preservatives)! Made with all natural, gluten, and nut-free ingredients with a whopping 20g protein/ serving! Learn more at www.kleanplate.compancakes #kleanplate  #supportlocal #glutenfree #nutfree #happy #blissed #lifedontgetbatterthanbliss #eatlikeafatasslooklikebadass #cleaneating #healthyliving #proteinwaffles #highprotein #noguilt #justgainz #workhard #brunchharder #foodporn #pancakeporn #cantgetenough #cant-get-enough-pancakeporn #fitness #bostonlocal #figure #xfit
REPOST: Thank you @strixmedianj breakfast in a snap with Bliss Protein Batter! Only 1g sugar, (no added sugar or sugar alcohols or preservatives)! Made with all natural, gluten, and nut-free ingredients with a whopping 20g protein/ serving! Learn more at www.kleanplate.compancakes #kleanplate  #supportlocal  #glutenfree  #nutfree  #happy  #blissed  #lifedontgetbatterthanbliss  #eatlikeafatasslooklikebadass  #cleaneating  #healthyliving  #proteinwaffles  #highprotein  #noguilt  #justgainz  #workhard  #brunchharder  #foodporn  #pancakeporn  #cantgetenough  #cant -get-enough-pancakeporn #fitness  #bostonlocal  #figure  #xfit 
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Recently I got sent a box of meals from @prep._perfect and I'm super impressed. These are the breakfast protein waffles, I thought they might be dry, but they were damn good! I'll be running a competition to win a weeks worth of meals soon, so keep an eye out!
Recently I got sent a box of meals from @prep._perfect and I'm super impressed. These are the breakfast protein waffles, I thought they might be dry, but they were damn good! I'll be running a competition to win a weeks worth of meals soon, so keep an eye out!
So this is another shot of my Breakfast Coconut Waffle FAIL🥞🌴 from the other week 😅
I topped it with sliced banana🍌, chopped persimmon, cherries 🍒 and cashew butter👌🏼 .
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#cherries #cashew #cashewbutter #sharonfruit #banana #pb #nutbutter #veganfoodshare #veganfoodporn  #vegansofig #belgianwaffle #healthyfats #f52grams #thefeedfeed #nutrition #fitness #fitfood #protein #follow #followforafollow #like #likeforalike #proteinwaffles #ThriveMags #plantpower #proteinwaffles #postworkout #postworkoutmeal #refuel #veganbreakfast #foodphotography
So this is another shot of my Breakfast Coconut Waffle FAIL🥞🌴 from the other week 😅 I topped it with sliced banana🍌, chopped persimmon, cherries 🍒 and cashew butter👌🏼 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #cherries  #cashew  #cashewbutter  #sharonfruit  #banana  #pb  #nutbutter  #veganfoodshare  #veganfoodporn  #vegansofig  #belgianwaffle  #healthyfats  #f52grams  #thefeedfeed  #nutrition  #fitness  #fitfood  #protein  #follow  #followforafollow  #like  #likeforalike  #proteinwaffles  #ThriveMags  #plantpower  #proteinwaffles  #postworkout  #postworkoutmeal  #refuel  #veganbreakfast  #foodphotography 
Breakfast this morning 💪😎 If you're looking to get in shape contact me on either david@pfdevelopment.co.uk or 07852809096 and book in a consultation and taster session!

#londonpt #romford #chigwell #gantshill #hornchurch #gantshill #ilford #barkingside #bulkingseasion  #essex #personalfitnessdevelopment #personaltrainer #essexpt #fitness #fitfam #geekabs #foodporn #proteinwaffles #wod #aesthetic #squad #shreadding #shredded #shredz #abs #sixpacks #gainz ##healthyeating #nutrition
Breakfast this morning 💪😎 If you're looking to get in shape contact me on either david@pfdevelopment.co.uk or 07852809096 and book in a consultation and taster session! #londonpt  #romford  #chigwell  #gantshill  #hornchurch  #gantshill  #ilford  #barkingside  #bulkingseasion  #essex  #personalfitnessdevelopment  #personaltrainer  #essexpt  #fitness  #fitfam  #geekabs  #foodporn  #proteinwaffles  #wod  #aesthetic  #squad  #shreadding  #shredded  #shredz  #abs  #sixpacks  #gainz  ##healthyeating  #nutrition 
· B R E A K F A S T ·

Hoihoi! ✨ Wafelparty!! 🎉 Als beslag heb ik: 2 eetlepels @quakernl havermout, 1 eetlepel speltmeel, 2 eiwitten en een scheutje @alpro ongezoete sojamelk! 😍 Als topping heb ik een halve @fulfil_nutrition reep in de smaak Cookies & Cream ❤, @bodyenfitshopnl whey isolate crispies 💪, cacaonibs 🍫 van @homenuts.nl (KORTINGscode staat in mijn bio) en een beetje honing! Genieten! 💫 Fijne dag vandaag! 😘

#breakfast #waffles #waffleparty #proteinwaffles #oats #eggwhite #soyamilk #proteinbar #whey #isolate #protein #cacaonibs #honey #fitfamnl #healthymeal #healthy #gezondeten #gezond #debesteversievanjezelf #beautiful #food #foodporn #thanks #following #art #foodart #love #beautiful #datbegintgoed
· B R E A K F A S T · Hoihoi! ✨ Wafelparty!! 🎉 Als beslag heb ik: 2 eetlepels @quakernl havermout, 1 eetlepel speltmeel, 2 eiwitten en een scheutje @alpro ongezoete sojamelk! 😍 Als topping heb ik een halve @fulfil_nutrition reep in de smaak Cookies & Cream ❤, @bodyenfitshopnl whey isolate crispies 💪, cacaonibs 🍫 van @homenuts.nl (KORTINGscode staat in mijn bio) en een beetje honing! Genieten! 💫 Fijne dag vandaag! 😘 #breakfast  #waffles  #waffleparty  #proteinwaffles  #oats  #eggwhite  #soyamilk  #proteinbar  #whey  #isolate  #protein  #cacaonibs  #honey  #fitfamnl  #healthymeal  #healthy  #gezondeten  #gezond  #debesteversievanjezelf  #beautiful  #food  #foodporn  #thanks  #following  #art  #foodart  #love  #beautiful  #datbegintgoed 
💕Guten Morgen ihr Lieben 💕Für mich gibts heute Waffeln mit Früchten. 😍 Gesundheitlich gehts auch bergauf. 😊 Werde heute noch rasten und dann gehts wieder dahin. 💦 📖 Rezept: 🔸1 Ei 🔸1 EL Haferflockenmehl (gemahlene Haferflocken)🔸1 Scoop Vanillewhey 🔸bissi Backpulver und 🔸2 EL Apfelmus. Ergibt 4 Stück. 😍 💕Ich wünsche Euch einen tollen Tag- raus mit Euch! 💋
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🇺🇸🇬🇧💕 waffles with lots of fruits💕for #breakie. 📖Recipe: Blend 🔸1egg 🔸1 Tbsp Oatmealflour 🔸1 scoop whey 🔸baking powder and 🔸2 T apple puree. 👌Have a great day 💋
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#breakfastlove #frühstück #breakfast  #proteinwaffles #instafood  #abnehmen #cleaneating  #waffel  #waffles #eating #eatclean #eatforabs #fitfam #breakie #abgerechnetwirdamstrand #fitandhappy #healthy #healthyfood #clean #whey #healthylifestyle #foodpic #gesundleben #abnehmen #weightloss #gesund #weightlossjourney  #nutrition #fitandhealthy
💕Guten Morgen ihr Lieben 💕Für mich gibts heute Waffeln mit Früchten. 😍 Gesundheitlich gehts auch bergauf. 😊 Werde heute noch rasten und dann gehts wieder dahin. 💦 📖 Rezept: 🔸1 Ei 🔸1 EL Haferflockenmehl (gemahlene Haferflocken)🔸1 Scoop Vanillewhey 🔸bissi Backpulver und 🔸2 EL Apfelmus. Ergibt 4 Stück. 😍 💕Ich wünsche Euch einen tollen Tag- raus mit Euch! 💋 . . 🇺🇸🇬🇧💕 waffles with lots of fruits💕for #breakie . 📖Recipe: Blend 🔸1egg 🔸1 Tbsp Oatmealflour 🔸1 scoop whey 🔸baking powder and 🔸2 T apple puree. 👌Have a great day 💋 . #breakfastlove  #frühstück  #breakfast  #proteinwaffles  #instafood  #abnehmen  #cleaneating  #waffel  #waffles  #eating  #eatclean  #eatforabs  #fitfam  #breakie  #abgerechnetwirdamstrand  #fitandhappy  #healthy  #healthyfood  #clean  #whey  #healthylifestyle  #foodpic  #gesundleben  #abnehmen  #weightloss  #gesund  #weightlossjourney  #nutrition  #fitandhealthy 
How did your morning start? 💕 Mine started with some super quick...super easy...fool proof Protein waffles 🥞

1 egg
1 scoop of protein
1/2 tsp baking powder
A splash of water
(I added some ginger because I'm addicted to gingerbread)

And voila...Protein waffles 😍 
#proteinwaffles #lowcarb #highprotein #sugarfree #dairyfree #glutenfree #grainfree #nutfree #healthybaking #cleancheat #healthytreat #pullupsandpeanutbutter #waffles #recipeshare #fitfood #instafit #fitfamsa #fitfam #breakfast #breakfastofchampions #foolproof #happinessis #food #happytuesday #beststarttotheday
How did your morning start? 💕 Mine started with some super quick...super easy...fool proof Protein waffles 🥞 1 egg 1 scoop of protein 1/2 tsp baking powder A splash of water (I added some ginger because I'm addicted to gingerbread) And voila...Protein waffles 😍 #proteinwaffles  #lowcarb  #highprotein  #sugarfree  #dairyfree  #glutenfree  #grainfree  #nutfree  #healthybaking  #cleancheat  #healthytreat  #pullupsandpeanutbutter  #waffles  #recipeshare  #fitfood  #instafit  #fitfamsa  #fitfam  #breakfast  #breakfastofchampions  #foolproof  #happinessis  #food  #happytuesday  #beststarttotheday 
Looking for a healthy but oh so yummy breakfast?  Ohhhh look no further #proteinwaffles #freshfruit #greekyogurt and  eat 🤗
✖️No caption is needed here. 😳🥞🤤💪🏻 @macromixofficial
✖️No caption is needed here. 😳🥞🤤💪🏻 @macromixofficial
P R O T E I N  W A F F L E S

Kick a craving with these babies ! #proteinwaffles I like hashtags because they look 👀 like waffles haha # #  # 
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Ingredients: 
2 scoops of protein powder 
4 egg whites 
1 banana 
Dash of Cinnamon 
Method 
Blend the batter, cook on low heat in a non stick pan for pancakes or pour mixture into a waffle maker ! 
Top with fresh fruit, natural yoghurt and honey!

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Updated weekly find all my FREE recipes on my website :) www.emhealthandlifestlye.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎥📸 @elsimpsonphotography
P R O T E I N W A F F L E S Kick a craving with these babies ! #proteinwaffles  I like hashtags because they look 👀 like waffles haha # # # ______________________ Ingredients: 2 scoops of protein powder 4 egg whites 1 banana Dash of Cinnamon Method Blend the batter, cook on low heat in a non stick pan for pancakes or pour mixture into a waffle maker ! Top with fresh fruit, natural yoghurt and honey! _______________ Updated weekly find all my FREE recipes on my website :) www.emhealthandlifestlye.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎥📸 @elsimpsonphotography
• Morning ritual •
• Morning ritual •
🥞GET CREATIVE!! 💪🏻😱🤤
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🥞All of our mixes come in a variety of delicious flavors, and we provide you with EVERYTHING you need in order to make your @macromixofficial pancakes, waffles, or muffins TASTY, but we encourage creativity!! Here we have our Triple Chocolate mix, teamed up with something new that's coming soon.... CAN YOU GUESS WHAT MIGHT BE LAUNCHING SOON?! 🎉🥞🎁
🥞GET CREATIVE!! 💪🏻😱🤤 . 🥞All of our mixes come in a variety of delicious flavors, and we provide you with EVERYTHING you need in order to make your @macromixofficial pancakes, waffles, or muffins TASTY, but we encourage creativity!! Here we have our Triple Chocolate mix, teamed up with something new that's coming soon.... CAN YOU GUESS WHAT MIGHT BE LAUNCHING SOON?! 🎉🥞🎁
Protein Waffles, Bacon and Maple Syrup 😋🥞🥓There is only 268 calories in the entire meal! 31g Protein | 12g Fat | 6g Carbs @proteinbreadco #iifym #breakfast #waffles #proteinwaffles #bacon #lowcarb #proteinbreadco
TODAYS STACKKKKK!!🥜🥞
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-1 serving Kodiak crunchy peanut butter mix, 1 egg, fresh blueberries 😋 topped with more fresh blueberries and pb fit 🥜❤️ .
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#guiltypleasure #foodporn #foodie #proteinpancakes #proteinwaffles #gains #healthylifestyle #healthyliving #sweettooth #foodies #foodpornography #peanutbutter #waffles #figurecompetitor #competitionprep #preplife #fitfam #protein #pancakeday #pancakeart #instafood #macros #iifym #KodiakCakes #instafood #instafoodie #proteinpancakes #bodybuilding
TODAYS STACKKKKK!!🥜🥞 --- -1 serving Kodiak crunchy peanut butter mix, 1 egg, fresh blueberries 😋 topped with more fresh blueberries and pb fit 🥜❤️ . --- #guiltypleasure  #foodporn  #foodie  #proteinpancakes  #proteinwaffles  #gains  #healthylifestyle  #healthyliving  #sweettooth  #foodies  #foodpornography  #peanutbutter  #waffles  #figurecompetitor  #competitionprep  #preplife  #fitfam  #protein  #pancakeday  #pancakeart  #instafood  #macros  #iifym  #KodiakCakes  #instafood  #instafoodie  #proteinpancakes  #bodybuilding 
Grow your account like mine! link in bio
Grow your account like mine! link in bio
Breakfast for dinner ?? 🙈 major craving for these protein waffles with fresh fruit and Greek yoghurt so why not!!! 🤗👶🏻 #proteinwaffles #breakfastfordinner #pregnantlife #pregnancycraving #pregnancydiet #flexibledieting #diet #freshfruit
Und endlich wieder mal Waffeln! 😇😇😇
Diesmal ganz simpel mit einem Weisse-Bohnen-Teig, weil ich noch Reste verwerten musste... diese kleine Silikon-Form-Portion hat jetzt gerade die richtige Grösse: muss nämlich noch eine Nachtschicht hinter dem Computer einlegen! Deshalb hab ich auch die Kaffee-Variante gewählt...
😂☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️🤗
Im Teig eben pürierte weisse Bohnen, Eiklar, Proteindrink Vanille von @sponser.sportfood , Sprudel, Cappuccino-Whey von @weiderglobalnutrition , Backpulver, etwas Kaffeepulver, Süsse, Flavor Drops Cappuccino von @nutriful - und dann ab in den Ofen damit! Als Zugabe wie immer meine geliebten Beeren - und ein Cappuccino... Yummyyyyyy, welch feiner Motivationsschub! Und auch ein gelungener Beitrag zur #summervibesparty17 von @rachels.fit.kitchen !
🌸🌺🌼🌻🌸🌺🌼🌻🌸🌺🌼🌻🌸🌺
#proteinjunkie #highprotein #proteinwaffles #proteinwaffeln #fitfam #runninggirl #foodporn #healthysnack #lowcarb #healthycarbs #healthyfood #lowfat #foodblogger #fitnessgirl #runningcommunity #foodpics #fitnessfood #dish__up #fitposts #migrosmigusto #lovefooby #mealprep #foodphotography #fitfoodies #eatbetternotless #waffelliebe #wafflelover #berrylover #deliciouslyhealthysweets
Und endlich wieder mal Waffeln! 😇😇😇 Diesmal ganz simpel mit einem Weisse-Bohnen-Teig, weil ich noch Reste verwerten musste... diese kleine Silikon-Form-Portion hat jetzt gerade die richtige Grösse: muss nämlich noch eine Nachtschicht hinter dem Computer einlegen! Deshalb hab ich auch die Kaffee-Variante gewählt... 😂☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️🤗 Im Teig eben pürierte weisse Bohnen, Eiklar, Proteindrink Vanille von @sponser.sportfood , Sprudel, Cappuccino-Whey von @weiderglobalnutrition , Backpulver, etwas Kaffeepulver, Süsse, Flavor Drops Cappuccino von @nutriful - und dann ab in den Ofen damit! Als Zugabe wie immer meine geliebten Beeren - und ein Cappuccino... Yummyyyyyy, welch feiner Motivationsschub! Und auch ein gelungener Beitrag zur #summervibesparty17  von @rachels.fit.kitchen ! 🌸🌺🌼🌻🌸🌺🌼🌻🌸🌺🌼🌻🌸🌺 #proteinjunkie  #highprotein  #proteinwaffles  #proteinwaffeln  #fitfam  #runninggirl  #foodporn  #healthysnack  #lowcarb  #healthycarbs  #healthyfood  #lowfat  #foodblogger  #fitnessgirl  #runningcommunity  #foodpics  #fitnessfood  #dish__up  #fitposts  #migrosmigusto  #lovefooby  #mealprep  #foodphotography  #fitfoodies  #eatbetternotless  #waffelliebe  #wafflelover  #berrylover  #deliciouslyhealthysweets 
Cuando se trata de desayunar tu cual prefieres??? Hay miles de opciones para desayunar, haciendo nuevas creaciones es cuando nunca te aburrirás 💜💜 Lo mismo con tus comidas y cenas. Descubre cuáles son tus porciones y sobre eso crea tus comidas 🤘🏼🤘🏼 Excelente Lunes 🌸🌸 #favoritebreakfast #waffles #proteinwaffles #chocolateproteinpancakes #eggwhitesandveggies #omelettes #portionscount #seasonings #lowcarbstyle #foodie #ankiideas #happymonday 🤘🏼🍭
Cuando se trata de desayunar tu cual prefieres??? Hay miles de opciones para desayunar, haciendo nuevas creaciones es cuando nunca te aburrirás 💜💜 Lo mismo con tus comidas y cenas. Descubre cuáles son tus porciones y sobre eso crea tus comidas 🤘🏼🤘🏼 Excelente Lunes 🌸🌸 #favoritebreakfast  #waffles  #proteinwaffles  #chocolateproteinpancakes  #eggwhitesandveggies  #omelettes  #portionscount  #seasonings  #lowcarbstyle  #foodie  #ankiideas  #happymonday  🤘🏼🍭