PROUD Moment!! 💋 I've been saving my LipSense commission money to put towards things we need. 💵 I made a goal to buy a new stove & new flooring for our mud room soley with my earnings. 📋 You guys, I DID IT‼️ AND a new microwave!! ✔️💋✔️ I'm so proud and it's such a great feeling!☺️ I'm thankful for any and all business from my loyal customers. Thank you all soooo much!!! 😍😍 If you could use some extra cash flow, then we should talk! 💸
#becauseofsenegence#proudmoment#lipsense 💋 #lipboss#SeneGence#stove#mircowave#hardwoodtile#kissthisbykait#royal
I am soo grateful to wake up daily and do a job that I love,I am passionate about, and do it for one of the best organizations around. But I am even more grateful for being acknowledged for doing something that means so much to me... #grateful#proudmoment
Hi Five 🙌🏼 to our 15 year old daughter Raina for presenting LIVE in her Free Five Day Language Tips and Tricks group!
I love your confidence, candor and content! You NAILED it!! 😍😍😍 #languageschool#languageteacher#proudmoment
Mazel Tov to Emma and the Rieber family as they celebrate Emma's Bat Mitzvah in Israel ❤️ You can donate to Emma's bat mitzvah project in support of Neve Michael by purchasing a pair of Emma Pinwheel bows (pictured) from our website! Half of the proceeds from the sale of each pair of bows is donated to Emma's bat mitzvah project! 🦄🎀 #teamredroan 🐴🎀 #batmitzvah#batmitzvahproject#samshieldamerica#girlpower 💪 #proudmoment
✨ CLIENT SPOTLIGHT ✨
I am SO excited to be working with this sweet & spunky lady! @jsacko09 has seen me twice now & both times she has come ready to work! 💪🏼 we're working on gaining some muscle mass which speaks to my soul so you bet we put in some work today growing our chest muscles with these 3 Cable Fly Variations 😁 keeping the movements slow & controlled while "SQUEEZING" the chest muscle together with each rep. I'm already proud of her for taking the first step in working with me & I cannot wait to see your progress! 👍🏼 -
FULL 30 MIN WORKOUT:
SUPERSET: 3 x 10
1. DB Bench Press.
2. BW Modified Push-Ups.
POWER ROUND: 3 x 10
1. Overhead Ab Toss.
2. Kneeling Side Ab Toss.
TRI-SET: 2 x 10
1. 3 Cable Fly Variations.
questions? go ahead & DM or email me! 🖤
It's been 1 year today since we opened up inside @kingsgrove.physiotherapy and what a year it has been! 🎉🎉🎉 So many hurdles overcome, friendships made, kilos lost, laughing fits taken place, tears shed and lifestyles changed over this last year 🙏🏻 Thank you to each and every client who has walk through our doors throughout the past year 💪🏻We would not be here without you. Thank you to my Insta fam for all your likes, comments and support 😘 and thank you to those who have been there for me since day one ✌🏻️ You know who you are and your support will not be forgotten ❤️ #happybirthdaytous#proudmoment
MEAL PREP LIKE A BOSS 👊🏼😎
Cause I swear I didn't have time.
Cause I swear it's so expensive.
Cause I swear my kids make it impossible.
Cause I swear there are a million & ten other things I could be doing.
Umm NO ✋🏼 Just Stop!
If you think I don't get it you're wrong.
What I do get is that this is WORTH IT.
It saves time.
It keeps me on track.
It was only $88 dollars for groceries.
It is the best thing for my family.
So yeah I get that it's hard, it's different & it takes time. BUT the pros out weigh the cons EVERY TIME.
Ask me how. Ask me for help. I'm here!
Late night photo shoot on Savile Row 📸 my first suit completed. So much hard work has gone into this and I am so happy and proud that I have achieved this. So excited that this will be the first of many to come 😁 thank you @danbalfour for being patient and wearing it so well and thank you to @mauricesedwell without whom I never would have been able to do this! #savilerow#bespoke#handmade#suit#mastertailorintraining#imadethis#proudmoment