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Happy hump day!! I started the day super motivated and found the best quote possible. Nothing its imposible if you got a strong will. You are powerful, you can do it, you will. Have a nice day!! 😉

#proudofmyself #nopainnogain #marygetsfit #instafit #weightlossjourney #byebyefat #keepstrongStayPositive #healthylifestyle #teamlosing #obesetobeastarmy #losingweight #keepinghealthy #weightlossmotivation #fitfam #weightloss
#weightlossgoals #healthylife #healthylifestyle #loseweightfeelgreat #fattofit #quoteoftheday #positivequotes #instaquotes #quotes #gym #gymlife #gymtherapy #gymaddict #ironaddict #liftlover #gymlover
Happy hump day!! I started the day super motivated and found the best quote possible. Nothing its imposible if you got a strong will. You are powerful, you can do it, you will. Have a nice day!! 😉 #proudofmyself  #nopainnogain  #marygetsfit  #instafit  #weightlossjourney  #byebyefat  #keepstrongStayPositive  #healthylifestyle  #teamlosing  #obesetobeastarmy  #losingweight  #keepinghealthy  #weightlossmotivation  #fitfam  #weightloss  #weightlossgoals  #healthylife  #healthylifestyle  #loseweightfeelgreat  #fattofit  #quoteoftheday  #positivequotes  #instaquotes  #quotes  #gym  #gymlife  #gymtherapy  #gymaddict  #ironaddict  #liftlover  #gymlover 
I can't believe I was ever this thin! I hate it 😩 😭 #weightgain #proudofmyself #thin #unhealthy
Tha legal way #💯 #proudofmyself Worked HARD FOR THIS! #motivation #gomode #frfr #union #unionmoney @union_money__
It takes a real man to give a sincere apology, strength to accept it will never happen, dignity to let things go and courage to see them in happiness you feel they dont truely deserve. Everyonemakes mistakes but how they deal with the aftermath shows their true colours. #glastocomedown #lackofrespectdoesntmakeyouworthless #itsoktonotbeok #everyonehealsintheirowntime  #sensitivesoul #itjustdontmatternow #georgeezra #feelingreflective #proudofmyself #learningtotrustagain #verynearlythere #abouttime :)
It takes a real man to give a sincere apology, strength to accept it will never happen, dignity to let things go and courage to see them in happiness you feel they dont truely deserve. Everyonemakes mistakes but how they deal with the aftermath shows their true colours. #glastocomedown  #lackofrespectdoesntmakeyouworthless  #itsoktonotbeok  #everyonehealsintheirowntime  #sensitivesoul  #itjustdontmatternow  #georgeezra  #feelingreflective  #proudofmyself  #learningtotrustagain  #verynearlythere  #abouttime  :)
Absolutely buzzin 🐝🐝
I took that spring in my step that I had from the gym this morning out for a run this afternoon. 11km later and there's no mistaking the smile only face. Never managed 8km before and today I smashed it. #proudofmyself #runningmom #runnergirl #run #runner #running #icandothis #imunderconstruction #buildingabetterme #mentalhealthmatters #mentalhealth #ontopoftheworld #buzzin
Shaun Week Day 5: Ripsanity 😳 That was no joke "I feel the burn! I definitely feel the burn! Did you feel the burn?" -Mykah "I didn't... Except for the pushups worked my muscles. But that's just cause I have super strength!" -Myles

#JessDoIt
#DontWishForItWorkForIt
#CantStopWontStop
#MomsGettingFit 
#MomsWhoWorkout 
#WhoIsThatGirl 
#WhoIAmBecoming 
#GoMommyGo 
#TwinsWorkingOutWithMomma 
#TwinBoys 
#NeverForgetWhoIsWatchingYou 
#NeverQuitYouGotThis 
#ShaunWeek 
#ShaunTIsmyFave 
#CantBelieveIDidIt
#ButIDid
#FeelingStrongerThanEver
#ProudOfMyself 
#ProudMommy 
#MyAbsAreSore 
#MyLegsAreSore 
#MyAssHurts 
#MyArmsAreSore 
#WatchMeGo 
#WatchMeEvolve
Shaun Week Day 5: Ripsanity 😳 That was no joke "I feel the burn! I definitely feel the burn! Did you feel the burn?" -Mykah "I didn't... Except for the pushups worked my muscles. But that's just cause I have super strength!" -Myles #JessDoIt  #DontWishForItWorkForIt  #CantStopWontStop  #MomsGettingFit  #MomsWhoWorkout  #WhoIsThatGirl  #WhoIAmBecoming  #GoMommyGo  #TwinsWorkingOutWithMomma  #TwinBoys  #NeverForgetWhoIsWatchingYou  #NeverQuitYouGotThis  #ShaunWeek  #ShaunTIsmyFave  #CantBelieveIDidIt  #ButIDid  #FeelingStrongerThanEver  #ProudOfMyself  #ProudMommy  #MyAbsAreSore  #MyLegsAreSore  #MyAssHurts  #MyArmsAreSore  #WatchMeGo  #WatchMeEvolve 
Piiiirmaaaasss!!! #tomatoe #proudofmyself #pasikėlus
I nadszedł ten dzień... Skończyłam  studia (np no tak może nie do końca, ale o tym już innym razem😉) Jestem magistrem!  Najważniejsze jednak jest dla mnie to, że miałam dziś ogromne wsparcie moich chłopaków ❤

#mamanastudiach #mamamagister #jestemmagistrem #biotechnology #biotechnologystudent #rodzina #family #parents #masterthesis #masterofscience #mamaisyn #synek #mama #Tata #syn #instamatki #instamom #instababy #instadziecko #proudofmyself
I nadszedł ten dzień... Skończyłam studia (np no tak może nie do końca, ale o tym już innym razem😉) Jestem magistrem! Najważniejsze jednak jest dla mnie to, że miałam dziś ogromne wsparcie moich chłopaków ❤ #mamanastudiach  #mamamagister  #jestemmagistrem  #biotechnology  #biotechnologystudent  #rodzina  #family  #parents  #masterthesis  #masterofscience  #mamaisyn  #synek  #mama  #Tata  #syn  #instamatki  #instamom  #instababy  #instadziecko  #proudofmyself 
Be proud of who you are. And not Ashamed of how others see You..
#proudofmyself #tobemyself #nevergiveup #fullofjoy #confidentsmile #tobehonest #happier #thaneverbefore #positive #cool #1 #always
I've been looking for the meaning of beauty. What is the meaning of beauty for you? #showoffyourrealbeauty
#roses #beauty #feminism #herstory #equality #equalrights #selfesteem #proudofmyself #loveyourself #art #photography #respect #appreciate #flowers #vscocam
I had a late dinner because I was out shopping so ended up eating this about 2:30. Jacket potato, beans, salad, boiled eggs and cottage cheese 👍🏻 ....... #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfood #slimmingworldfriends #slimmingworldbarrow #slimmingworldjourney #targetmember #foodoptimising #lifestylechange #healthyeating #healthychange #weightlosstransformation #weightloss #easyfoods #freefoods #syns #proudofmyself
"Just be yourself, let others judge and there is nothing can changes you"

#beyourself #proudofmyself #letpeoplejudge #ichoosetobehappy
Kolejne szkolenie za mną 💪💪💪 żele nie są mi już straszne🙈
Dziekuje @beautyexpert.rolewska za przemiłą atmosferę i przekazaną wiedze! 🤗
#proudofmyself#course#diploma#manicure#żele
Am I a farmer yet? Here's my first snowpea harvest of the year. It's a bit silly but I'm very proud of these! 😊🌿🎉
#snowpeas #containergarden #veggiesigrew #rosylife💮 #proudofmyself #doesntgetfresherthanthis
December 18, 2015 🖤✨الحمدلله دائماً وابداً
#proudofmyself #2015 #tb #highschoolgraduation #centerville #chs #centervillehighschool #elks #classof2015  @centerville_elks @centervillecityschools
Official now! Can't believe I did it! Xxx
#colegsirgar #graduation #proudofmyself
Celebrated with my bcf @diamondessence last night and still dragged my butt out of bed this morning #proudofmyself 😏
Celebrated with my bcf @diamondessence last night and still dragged my butt out of bed this morning #proudofmyself  😏
Muy buenos días!!! Terminando mi 20%👌🏼no siempre amo el ejercicio 🙈 pero lo que si amo es el resultado 😅😅😉😉🙌🏼🙌🏼🤷🏻‍♀️ Feliz miercoles 👊🏼✌🏻💋💋#proudofmyself #strongerthanever #discipline #herbalifenutrition #happy❤️
First time I've felt I could accomplish this walk in about 10 years. So grateful for good medical care and my health turnaround #uphillclimb #byronlighthouse #lighthousewalkbyronbay #strongerthanyesterday #grateful #proudofmyself
My not so new toy that has emerged from under the bed that is helping me move my joints a whole lot more!😉
I am into my second week now. I've even used it at the weekend… it's the first thing I do in the morning along with a few minutes quiet time/meditation before I begin. No phone/screen time! 
I want it to become part of my every day routine so it doesn't feel like it's 'something else to do that I haven't got time for'!! We all know that one, right? I DO exercise/I'm active but I'm aware I need to do more to support my joints and muscles (at my age!!👵🏼😄)
This isn't the most strenuous exercise regime but it's something. It's a start. My next step to a healthier me. And it's as good a place than any to start😗💪🏼👌🏼
#moving #exercise #routine #everyday #nextsteps #healthier #stronger #jointhealth #muscle #proudofmyself
My not so new toy that has emerged from under the bed that is helping me move my joints a whole lot more!😉 I am into my second week now. I've even used it at the weekend… it's the first thing I do in the morning along with a few minutes quiet time/meditation before I begin. No phone/screen time! I want it to become part of my every day routine so it doesn't feel like it's 'something else to do that I haven't got time for'!! We all know that one, right? I DO exercise/I'm active but I'm aware I need to do more to support my joints and muscles (at my age!!👵🏼😄) This isn't the most strenuous exercise regime but it's something. It's a start. My next step to a healthier me. And it's as good a place than any to start😗💪🏼👌🏼 #moving  #exercise  #routine  #everyday  #nextsteps  #healthier  #stronger  #jointhealth  #muscle  #proudofmyself 
#woohoo!! #Graduated from #LNAHealthCareers course! Got a 90% on my final test! #statetest tomorrow for the #NHBoardofNursing! So #proudofmyself myself so far!! #patontheback #futureLNA
Dejarse querer también es de valientes 🦋🍀 #happy #redlips #morning #instaselfie #inspired #instagram #inlove #fitnessgirl #sun #proudofmyself
Quand ton agence fait le design pour le camion de rue #poutinefactory et que tu le croises au #rockfest2017, ça donne une photo quétaine de fille fière!

#laperleagencemarketing #flashsolutionsmarketing #marketingagency #design #wrap #poutine #bestpoutine #publicity #branding #businessgirl #entrepreneur #inkedgirl #businessalternative #rockon #proudofmyself #familyenterprise
Ak tau kok kl ak kelihatan cantik banget di foto ini 😊😽✌ gk usah dipuji jg ak sdh tau 😉 #ilooksogreat #bepositive #bukansombong #tapibenerkan #proudofmyself #iamsobeautifulandiknowit
✖️ DIY or die ✖️ Rien de mieux pour me détendre que tout ce qui peut être artistique! Musique, lecture, dessin, créations manuelles (...) Aujourd'hui je suis toute fière: j'ai fini mes jarres pour ranger nos capsules 🔖✂️🎀 #diy #diyordie #homemade #selfmade #deco #retro #home #sweethome #cocooning #relaxing #creation #maison #doityourself #proudofmyself
Some litlle sexy works 🎥 be a billan and a lover 🖤.
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#actor #compromisedmovie  #brave #proudofmyself #cinema #shooting #shootingday #billan #badboy  #theotherme  #guynextdoor
My one injury from #RuggedManiac2017 ! That's a long and hefty bruise that hurts more than it looks like it does. LOL #brooklyn #proofitried #proudofmyself
Solid workouts! (Posted at end.) After everything written on the board, I practiced handstand holds/walks and got a :14 second handstand hold! I seriously love working out. 💪🏼
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#crossfit #crossfitter #crossfitgirls #crossfitathlete #VBC #victorybootcamp #anytimefitness #anytimefitnesstrainer #personaltrainer #proudofmyself #strongnotskinny #strongereveryday #chasinggreatness #fitnesspost #fitnessmotivation #nobullprojectfanclub #nobullproject #fitaid #trainhard #traindirty #trusttheprocess #hardworkpaysoff #hardestworkerintheroom #handstandhold #kettlebellworkout #burpees #wallballs #airdyne
Solid workouts! (Posted at end.) After everything written on the board, I practiced handstand holds/walks and got a :14 second handstand hold! I seriously love working out. 💪🏼 . . . . . #crossfit  #crossfitter  #crossfitgirls  #crossfitathlete  #VBC  #victorybootcamp  #anytimefitness  #anytimefitnesstrainer  #personaltrainer  #proudofmyself  #strongnotskinny  #strongereveryday  #chasinggreatness  #fitnesspost  #fitnessmotivation  #nobullprojectfanclub  #nobullproject  #fitaid  #trainhard  #traindirty  #trusttheprocess  #hardworkpaysoff  #hardestworkerintheroom  #handstandhold  #kettlebellworkout  #burpees  #wallballs  #airdyne 
freedom is when you don't care about what people think and say 'bout you 😄 just live happily on your own way ☺ -

#me #instagood #instagram #daily #instatoday #picoftheday #quote #musician #bodypositive #justbeyourself #proud #proudofmyself #effyourbeautystandards #curves #worldwide #instadaily #singer #funny #friends
Just keep going.. thankfully this is my last school project due.. I #love doing #design for #kidswear so this project was fun. Problem is it just goes to fast.. so doing some of my own projects and working these #ideas further is definitely on the cards .. when I get the time.. but for now.. my #mission is to get this #project #finished. #jungletheme #kidsfashion #digital #textiledesign #illustration #print #proudofmyself #studentlife #design #livingmydream #brightandbold #icandothis
Just keep going.. thankfully this is my last school project due.. I #love  doing #design  for #kidswear  so this project was fun. Problem is it just goes to fast.. so doing some of my own projects and working these #ideas  further is definitely on the cards .. when I get the time.. but for now.. my #mission  is to get this #project  #finished . #jungletheme  #kidsfashion  #digital  #textiledesign  #illustration  #print  #proudofmyself  #studentlife  #design  #livingmydream  #brightandbold  #icandothis 
First attempt at making meatballs - it turned out super delicious! 😋🍝 #gennaro #spaghetti #meatballs #sojuicy #parmesan #parsley #veal #homecookedmeal #proudofmyself
SC Prac 28
Seared John Dory, Artichoke Purée, Carrot Purée, Clam Marinière style, Crumbed Mussels, Barigoule Artichokes, Mussel Jus infused with Saffron and Lemongrass.

#Frenchcuisine #superiorcuisine #lecordonbleudusit #lecordonbleu #cooking #madefromscratch #tagforlikes #seafood #byme #ilovecooking #foodstagram #instafood #proudofmyself #artisticplating #colors #tflers