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Beautiful trip to Ottawa. #parliamentofcanada #proudtobecanadian #parliamenthill 🍁🇨🇦
Looked what arrived today. Thank you @naked.pallet for another beautiful piece!! #proudtobecanadian
Looked what arrived today. Thank you @naked.pallet for another beautiful piece!! #proudtobecanadian 
Took a little break on our walk at the Canada flag monument on the flag trail. 🇨🇦 ❤️#proudtobecanadian #canadianfamily #breaktime #parkday #autism #autismmom #autismawareness
Situated on a narrow rock that's steeply elevated to the highest point, Klis fortress was quite impressive indeed. Not gonna pretend I've watched #gameofthrones though 🤷🏻‍♀️
#adventurousbeaver
Situated on a narrow rock that's steeply elevated to the highest point, Klis fortress was quite impressive indeed. Not gonna pretend I've watched #gameofthrones  though 🤷🏻‍♀️ #adventurousbeaver 
🇨🇦Cruising along the Ottawa River with views of the Parliament & Alexandra Bridge then visiting Gatineau, Quebec for MosaïCanada150🍁
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#itsYlife #canadian #blogger #makeup #foodie #travel #beauty #skincare #hair #nails #wanderlust #followme #blog #lifestyle #medicine #doctor #physician #canadiangirl #canadianblog #ottawa #canada #gatineau #ontario #quebec #ottawarivercruise #alexandrabridge #parliamentbuilding #proudtobecanadian #canada150 #mosaicanada150
🇨🇦Cruising along the Ottawa River with views of the Parliament & Alexandra Bridge then visiting Gatineau, Quebec for MosaïCanada150🍁 ***** www.itsYlife.com www.facebook.com/itsYlife IG: yashodasingh & beauty_itsYlife • #itsYlife  #canadian  #blogger  #makeup  #foodie  #travel  #beauty  #skincare  #hair  #nails  #wanderlust  #followme  #blog  #lifestyle  #medicine  #doctor  #physician  #canadiangirl  #canadianblog  #ottawa  #canada  #gatineau  #ontario  #quebec  #ottawarivercruise  #alexandrabridge  #parliamentbuilding  #proudtobecanadian  #canada150  #mosaicanada150 
Patience is a virtue ... or so I have been told! This little detail of a painting with the sweetest feminine eyes is waiting for her moment to come into the light ... can't wait!

#dandelions are a flower too ❤️ Closeup detail

Oil on Canvas

16" x 12"

#montrealartist 
#montreal #artist 
#portraitartist 
#dogportraitartist 
#artcollector #artlover 
#gallery

#mtlartist #mtlartscene #montrealartscene

#commission #oilpainting #artoftheday #artforsale

#canadianartist #painting #montrealmoments

#portrait #portraitures  #dog 
#mtl #westmount #sthenri #quebec 
#proudtobecanadian #dailyhivemtl

#rescue 
dance while I #paint 💃🏼🎨 ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/

https://www.etsy.com/ca/shop/MixofWhimsy

https://www.facebook.com/jayeportigalart/
Patience is a virtue ... or so I have been told! This little detail of a painting with the sweetest feminine eyes is waiting for her moment to come into the light ... can't wait! #dandelions  are a flower too ❤️ Closeup detail Oil on Canvas 16" x 12" #montrealartist  #montreal  #artist  #portraitartist  #dogportraitartist  #artcollector  #artlover  #gallery  #mtlartist  #mtlartscene  #montrealartscene  #commission  #oilpainting  #artoftheday  #artforsale  #canadianartist  #painting  #montrealmoments  #portrait  #portraitures  #dog  #mtl  #westmount  #sthenri  #quebec  #proudtobecanadian  #dailyhivemtl  #rescue  dance while I #paint  💃🏼🎨 ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/ https://www.etsy.com/ca/shop/MixofWhimsy https://www.facebook.com/jayeportigalart/
Happy Birthday to the amazing skilled Canadian driver Dan Carey! @real_trainwreck Have an awesome day!  #proudtobecanadian #monstertruck #trainwreck #bigfan #canada #happybirthday #monsterjam #monstertruckthrowdown 🇨🇦❤️🎈🎉🎁
It's going to be another #hotonetoday☀️☀️☀️☀️☀️☀️☀️ join us at the #MTD products booth #hhmarket #Repost @shortiewhyitis (@get_repost)
・・・
Start of day two at the #homehardware fall market. feeling a lot more like summer!

#canadianretailer #proudtobecanadian #supporttheindependents
Monday morning find ... still in bloom ... just like me ... who knew 😏 ... great week everyone ☀️☀️☀️ #montrealartist #montreal #artist #portraitartist #dogportraitartist #artcollector #artlover #gallery
#mtlartist #mtlartscene #montrealartscene
#commission #oilpainting #artoftheday #artforsale
#canadianartist #painting 
#portrait #portraitures 
#mtl #westmount #sthenri #quebec 
#proudtobecanadian #dailyhivemtl
#adoptdontshop #rescue 
#dance while I #paint 💃🏼🎨
#ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/
https://www.etsy.com/ca/shop/MixofWhimsy
https://www.facebook.com/jayeportigalart/
Monday morning find ... still in bloom ... just like me ... who knew 😏 ... great week everyone ☀️☀️☀️ #montrealartist  #montreal  #artist  #portraitartist  #dogportraitartist  #artcollector  #artlover  #gallery  #mtlartist  #mtlartscene  #montrealartscene  #commission  #oilpainting  #artoftheday  #artforsale  #canadianartist  #painting  #portrait  #portraitures  #mtl  #westmount  #sthenri  #quebec  #proudtobecanadian  #dailyhivemtl  #adoptdontshop  #rescue  #dance  while I #paint  💃🏼🎨 #ilovewhatido  ❤️ http://montrealrendezvous.com/portraying-life/ https://www.etsy.com/ca/shop/MixofWhimsy https://www.facebook.com/jayeportigalart/
Honoured to be part of the official grand opening @lightfootandwolfville. Honoured because it is another milestone in what the wine region of Nova Scotia is becoming noted for...cool climate wines of quality and distinction. Tonight we were reminded again how calculated risk, dedication and hard work is the groundwork for creating a wine that speaks of the land from where it comes...terroir n'est-ce pas? #coolclimatewines #terroir #nswine #celebrate #proudtobecanadian
Honoured to be part of the official grand opening @lightfootandwolfville. Honoured because it is another milestone in what the wine region of Nova Scotia is becoming noted for...cool climate wines of quality and distinction. Tonight we were reminded again how calculated risk, dedication and hard work is the groundwork for creating a wine that speaks of the land from where it comes...terroir n'est-ce pas? #coolclimatewines  #terroir  #nswine  #celebrate  #proudtobecanadian 
We're starting to think summer may last forever & you may need a hat or two ☀️ shop now - link in bio #miacitta
We're starting to think summer may last forever & you may need a hat or two ☀️ shop now - link in bio #miacitta 
🔥Seeing life in slo-mo @ the Centennial Flame, this commemorates Canada’s 100th anniversary as a Confederation 🍁
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#itsYlife #canadian #blogger #makeup #foodie #travel #beauty #skincare #hair #nails #wanderlust #followme #blog #lifestyle #medicine #doctor #physician #canadiangirl #canadianblog #ottawa #ottawacanada #capitalcity #centennialflame #flame #parliamenthill #slowmotionvideo #slomo #canada #proudtobecanadian
🔥Seeing life in slo-mo @ the Centennial Flame, this commemorates Canada’s 100th anniversary as a Confederation 🍁 ***** www.itsYlife.com www.facebook.com/itsYlife IG: yashodasingh & beauty_itsYlife • #itsYlife  #canadian  #blogger  #makeup  #foodie  #travel  #beauty  #skincare  #hair  #nails  #wanderlust  #followme  #blog  #lifestyle  #medicine  #doctor  #physician  #canadiangirl  #canadianblog  #ottawa  #ottawacanada  #capitalcity  #centennialflame  #flame  #parliamenthill  #slowmotionvideo  #slomo  #canada  #proudtobecanadian 
🇨🇦Proud to be Canadian! Currently admiring our nations Capital at Parliament Hill, Ottawa 🇨🇦
*****
www.itsYlife.com
www.facebook.com/itsYlife
IG: yashodasingh & beauty_itsYlife
•
#itsYlife #canadian #blogger #makeup #foodie #travel #beauty #skincare #hair #nails #wanderlust #followme #blog #lifestyle #medicine #doctor #physician #canadiangirl #canadianblog #proudtobecanadian #parliamenthill #parliament #ottawa #ottawacanada #capitalcity #canada150 #canada #canadianflag
🇨🇦Proud to be Canadian! Currently admiring our nations Capital at Parliament Hill, Ottawa 🇨🇦 ***** www.itsYlife.com www.facebook.com/itsYlife IG: yashodasingh & beauty_itsYlife • #itsYlife  #canadian  #blogger  #makeup  #foodie  #travel  #beauty  #skincare  #hair  #nails  #wanderlust  #followme  #blog  #lifestyle  #medicine  #doctor  #physician  #canadiangirl  #canadianblog  #proudtobecanadian  #parliamenthill  #parliament  #ottawa  #ottawacanada  #capitalcity  #canada150  #canada  #canadianflag 
Such a beautiful new addition to Belleville Hastings&Prince-Edward Regiment 
#regiment #bellevilleontario #belleville #discoverontario #discoveron #canada #ontario #mapleleafs #warmemorial #flowers #picoftheday #proudtobecanadian
The Invictus Concert was spectacular today, can't imagine what it would be like for the men who stand for us, the things they see and do just for this country. #proudtobecanadian
The Invictus Concert was spectacular today, can't imagine what it would be like for the men who stand for us, the things they see and do just for this country. #proudtobecanadian 
I am sorry in advance...but I gotta say it!

In a Country that fully believes in their Constitutional Rights, including their right to freedom of speech, why get so damn disgusting when someone practises it!?! Freedom of speech is not everyone agreeing, its the right to say how YOU feel and to do what you believe is right.

The only priviledged Jerk I see is one who became President, because of how far their green backs took them. Dont you dare tell someone who has experienced life differently than you, that they dont have the same rights as you do, or that its a priviledge to play on a National Sports Team. Its a "priviledge" to be voted as the Guy to run a Country when you have 0 business doing so. ESPECIALLY, when you give 0 effs about who you offend, everytime you tweet, or open your mouth!

#ImWithKaepernick

This Man stood up for what he believed in, even when it wasnt the easy thing to do - it was the right thing.  Its pretty disgusting that one Man who promotes Hate and bullying is the one who is all for "Making America great again", yet nothing but *hate* has been magnified since taking office, and a War is about to break out over some of his offensive words and actions. The other Man is standing up for his Constitutional rights...which America holds so dearly, yet HE is the one being punished. Whats wrong with this picture, oh yeah...everything!

#ImWithKaepernick #FreedomOfSpeech #Solidarity #DoingRightIsNotAlwaysTheEasiest #TakeAKnee #LockArms #Respect #Kaepernick #NFL #GetOverYourself #NationalAnthem #America #USA #PriviledgedPotus #Potus #PriviledgedPresident #IKnowMyRights #ThankGodImCanadian #ProudToBeCanadian
I am sorry in advance...but I gotta say it! In a Country that fully believes in their Constitutional Rights, including their right to freedom of speech, why get so damn disgusting when someone practises it!?! Freedom of speech is not everyone agreeing, its the right to say how YOU feel and to do what you believe is right. The only priviledged Jerk I see is one who became President, because of how far their green backs took them. Dont you dare tell someone who has experienced life differently than you, that they dont have the same rights as you do, or that its a priviledge to play on a National Sports Team. Its a "priviledge" to be voted as the Guy to run a Country when you have 0 business doing so. ESPECIALLY, when you give 0 effs about who you offend, everytime you tweet, or open your mouth! #ImWithKaepernick  This Man stood up for what he believed in, even when it wasnt the easy thing to do - it was the right thing. Its pretty disgusting that one Man who promotes Hate and bullying is the one who is all for "Making America great again", yet nothing but *hate* has been magnified since taking office, and a War is about to break out over some of his offensive words and actions. The other Man is standing up for his Constitutional rights...which America holds so dearly, yet HE is the one being punished. Whats wrong with this picture, oh yeah...everything! #ImWithKaepernick  #FreedomOfSpeech  #Solidarity  #DoingRightIsNotAlwaysTheEasiest  #TakeAKnee  #LockArms  #Respect  #Kaepernick  #NFL  #GetOverYourself  #NationalAnthem  #America  #USA  #PriviledgedPotus  #Potus  #PriviledgedPresident  #IKnowMyRights  #ThankGodImCanadian  #ProudToBeCanadian 
Love his expression: the sheer concentration and effort to bring your loved one along with you ... Dexter and his #lambchop 🐕❤️🐑 #sunday mornings are meant to snuggle with your loved one ... #goldenretriever Mix
#montrealartist #montreal #artist #portraitartist #dopgportraitartist #artcollector #artlover
#mtlartist #mtlartscene #montrealartscene
#commission #oilpainting 
#canadianartist #painting #montrealmoments
#portrait #portraitures  #dog 
#mtl #westmount #sthenri #quebec 
#proudtobecanadian #dailyhivemtl
#adoptdontshop #rescue 
dance while I #paint 💃🏼🎨
ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/
https://www.etsy.com/ca/shop/MixofWhimsy
https://www.facebook.com/jayeportigalart/
Love his expression: the sheer concentration and effort to bring your loved one along with you ... Dexter and his #lambchop  🐕❤️🐑 #sunday  mornings are meant to snuggle with your loved one ... #goldenretriever  Mix #montrealartist  #montreal  #artist  #portraitartist  #dopgportraitartist  #artcollector  #artlover  #mtlartist  #mtlartscene  #montrealartscene  #commission  #oilpainting  #canadianartist  #painting  #montrealmoments  #portrait  #portraitures  #dog  #mtl  #westmount  #sthenri  #quebec  #proudtobecanadian  #dailyhivemtl  #adoptdontshop  #rescue  dance while I #paint  💃🏼🎨 ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/ https://www.etsy.com/ca/shop/MixofWhimsy https://www.facebook.com/jayeportigalart/
Rise & shine #Ottawa! Lansdowne Farmers' Market opens at 9am & Riverside South opens at 10! Don't miss the best local food (and more!) in town!
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#MyOttawa #igersottawa #ottcity #local #shoplocal #shop613 #supportlocal #support613 #summer #ottawafarmersmarket #farmersmarket #market  #ottawa2017 #canada150 #proudtobecanadian
Yes accountability selfie again. Not getting ready for competition, yes I can sleep in,yes I can skip the workout and sit in my butt and many other excuses but I do this because I like taking care of myself and because I love it ! Be yourself , just better !!! 🤗🙏💥 @sweatshoppeto @nutritionhousehbc @michiecelis3 @soopurr #fitnessblogger #fitness #fitlife #fitfam #classicphysique #champion #loveyourself #posingcoach #positivevibes #positiveenergy #determination #discipline  #the6 #the6ix #buffalo #hotelhenrybflo #canadianblogger #yorkville #yyz #proudtobecanadian #mexican #latino #menshealth #mensphysique #womenshealth #womenwholift #womensphysique
Yes accountability selfie again. Not getting ready for competition, yes I can sleep in,yes I can skip the workout and sit in my butt and many other excuses but I do this because I like taking care of myself and because I love it ! Be yourself , just better !!! 🤗🙏💥 @sweatshoppeto @nutritionhousehbc @michiecelis3 @soopurr #fitnessblogger  #fitness  #fitlife  #fitfam  #classicphysique  #champion  #loveyourself  #posingcoach  #positivevibes  #positiveenergy  #determination  #discipline  #the6  #the6ix  #buffalo  #hotelhenrybflo  #canadianblogger  #yorkville  #yyz  #proudtobecanadian  #mexican  #latino  #menshealth  #mensphysique  #womenshealth  #womenwholift  #womensphysique 
Subtle Elegance! Dainty bracelets that capture your attention. #jewelry #luxurious #bracelets #style #luxury #silver #pearl #pink #gold #handmade #designer #design #localbrand #montreal #canadian #proudtobecanadian #mtl #to #bc #travel
Listening to our PM and Proud to be part of the #invictusgames opening ceremonies.  With @suelovestravel83 
This the 3rd annual games for wounded warriors founded by #princeharry 
#unconquered #woundedwarriors #proudtobecanadian
If only these walls could talk. ✨ .
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The adventurers that come and go every morning are what make this Hotel so amazing. Its the place to stay when looking for somewhere to lay your head after a long day of exploring here in Revelstoke. 🇨🇦🏔 🔑 #keytothestoke
If only these walls could talk. ✨ . . The adventurers that come and go every morning are what make this Hotel so amazing. Its the place to stay when looking for somewhere to lay your head after a long day of exploring here in Revelstoke. 🇨🇦🏔 🔑 #keytothestoke 
#naturalhabitat ... Why does it seem natural to me and very strange to most people to find out 99% of the time Friday and Saturday nights you can find me sitting or standing behind my easel ... usually not holding a painting but the paintbush ... 🤔🦄 ... nope ... 🤔👩‍🎨 ... ahhhh .. 🎨🎨🎨
I did however just make a promise to start accepting more invitations ... we will see ... 🦄🎨 #montrealartist #montreal #artist #portraitartist #dogportraitartist #artcollector #artlover #gallery
#mtlartist #mtlartscene #montrealartscene
#commission #oilpainting  #artforsale
#canadianartist #painting #montrealmoments
#portrait #portraitures  #dog 
#mtl #westmount #sthenri #quebec 
#proudtobecanadian #dailyhivemtl
#adoptdontshop #rescue 
dance while I #paint 💃🏼🎨
ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/
https://www.etsy.com/ca/shop/MixofWhimsy
https://www.facebook.com/jayeportigalart/
#naturalhabitat  ... Why does it seem natural to me and very strange to most people to find out 99% of the time Friday and Saturday nights you can find me sitting or standing behind my easel ... usually not holding a painting but the paintbush ... 🤔🦄 ... nope ... 🤔👩‍🎨 ... ahhhh .. 🎨🎨🎨 I did however just make a promise to start accepting more invitations ... we will see ... 🦄🎨 #montrealartist  #montreal  #artist  #portraitartist  #dogportraitartist  #artcollector  #artlover  #gallery  #mtlartist  #mtlartscene  #montrealartscene  #commission  #oilpainting  #artforsale  #canadianartist  #painting  #montrealmoments  #portrait  #portraitures  #dog  #mtl  #westmount  #sthenri  #quebec  #proudtobecanadian  #dailyhivemtl  #adoptdontshop  #rescue  dance while I #paint  💃🏼🎨 ilovewhatido ❤️ http://montrealrendezvous.com/portraying-life/ https://www.etsy.com/ca/shop/MixofWhimsy https://www.facebook.com/jayeportigalart/
So fascinating to see this palace so well preserved and lively today ❤️#adventurousbeaver
So fascinating to see this palace so well preserved and lively today ❤️#adventurousbeaver 
The Brandt  and the Celis Family having some Mexican food in Buffalo after the Tournament! Cantina Loco @sweatshoppeto @cantinaloco @sweatshoppeto @soopurr @michiecelis3 @nutritionhousehbc @actionreactionmma #buffalo #toronto #the6ix #the6 #proudtobecanadian #jiujitsukids #jiujitsulifestyle #havingfun #havingagoodtime #grateful #positivevibes #positiveenergy #healthykids #fitfam #fitlife #fitness #fitnessblogger
Shout to the Janzer family for always reppin! Don't forget to tag us in your Boys On Third gear for a chance to be featured on our page! Thanks again  @laurenjanzer for the shot! 🙌🏻#boysonthird #proudtobecanadian #madeincanada #canada150 #boysonthird #yxh #medhat #medicinehat #supportlocal #menswear #womenswear #mensfashion #womensfashion #womensstyle #mensstyle #womenststreetwear #mensstreetwear #womensstreetstyle #mensstreetstyle #gq #gqstyle #highsnobiety #hypebeast #hypebeaststyle
Shout to the Janzer family for always reppin! Don't forget to tag us in your Boys On Third gear for a chance to be featured on our page! Thanks again @laurenjanzer for the shot! 🙌🏻#boysonthird  #proudtobecanadian  #madeincanada  #canada150  #boysonthird  #yxh  #medhat  #medicinehat  #supportlocal  #menswear  #womenswear  #mensfashion  #womensfashion  #womensstyle  #mensstyle  #womenststreetwear  #mensstreetwear  #womensstreetstyle  #mensstreetstyle  #gq  #gqstyle  #highsnobiety  #hypebeast  #hypebeaststyle 
First tournament of Jayden in this new level. Didn't win any of both fights . Not easy as every level gets harder but good attitude as always and soon will be his second tournament and will see what happens! @sweatshoppeto @nutritionhousehbc @michiecelis3 @soopurr #positiveenergy #positivevibes #goodvibes #goodmemories #havingagoodtime #jiujitsukids #jiujitsulifestyle #minime #myson #prouddad #proudtobecanadian #the6 #the6ix #toronto #buffalo
@invictustoronto is here! Bring your ticket stub to Mysterious Minds for 20% off this week only! Support our brave wounded service men and women! #invictusgamestoronto2017 #escaperoom #toronto #proudtobecanadian
來到漢英高中後就想要突破自己。這一學期的第一個月,在很趕的時間內辦出如此壯觀的活動。當時想說400人能來參加就已經很了不起,沒想到會有超過1200人來自各個國中、國小、以及社會人士。
連桃園市市長、桃園市教育局長、體育局長都親自到現場給予鼓勵,真的還是覺得很不可思議。
這個活動不是我一個人做到的,而是靠大家的努力才能辦到如此的好。
真的很感謝一路協助與指引我的漢英同仁與我可愛的學生們,還有各個贊助商的支持,才能讓這次舉辦的這麼龐大。要成功,真的需要大家的努力才做得到。
謝謝大家。
My first public event of the school year started off with a bang. Originally, I had thought that it would be a miracle to even have 400 people at this event. 
Well,  I'm proud to say that we there were over 1,200 runners who participated in our Terry Fox Run this year. Even the mayor came personally to congratulate us on a job well done. 
Couldn't have done this without everyone's guidance and help along the way. Thank you to the participating schools, the Taoyuan City Government,  and our many sponsors for making this run a reality. 
#terryfoxruntaiwan #terryfoxrun2017 #terryfoxrun #HanyinHighSchool #HanyinBilingualSchool #proudtobeCanadian #taoyuan2017 #feelinggrateful
來到漢英高中後就想要突破自己。這一學期的第一個月,在很趕的時間內辦出如此壯觀的活動。當時想說400人能來參加就已經很了不起,沒想到會有超過1200人來自各個國中、國小、以及社會人士。 連桃園市市長、桃園市教育局長、體育局長都親自到現場給予鼓勵,真的還是覺得很不可思議。 這個活動不是我一個人做到的,而是靠大家的努力才能辦到如此的好。 真的很感謝一路協助與指引我的漢英同仁與我可愛的學生們,還有各個贊助商的支持,才能讓這次舉辦的這麼龐大。要成功,真的需要大家的努力才做得到。 謝謝大家。 My first public event of the school year started off with a bang. Originally, I had thought that it would be a miracle to even have 400 people at this event. Well, I'm proud to say that we there were over 1,200 runners who participated in our Terry Fox Run this year. Even the mayor came personally to congratulate us on a job well done. Couldn't have done this without everyone's guidance and help along the way. Thank you to the participating schools, the Taoyuan City Government, and our many sponsors for making this run a reality. #terryfoxruntaiwan  #terryfoxrun2017  #terryfoxrun  #HanyinHighSchool  #HanyinBilingualSchool  #proudtobeCanadian  #taoyuan2017  #feelinggrateful 
Jayden with his coach Victoria Brandt, Both ready to Roll!! @actionreactionmma @soopurr @michiecelis3 @nutritionhousehbc @sweatshoppeto #grateful #proudtobecanadian #prouddad #myson #jiujitsukids #jiujitsulifestyle #buffalo  #the6 #the6ix #toronto #yyz #minime #havingfun #havingagoodtime #goodmemories #goodvibes #positivevibes #positiveenergy
Here we are waiting for Jayden's tournament ! The 2017 Buffalo Open @sweatshoppeto @nutritionhousehbc @michiecelis3 @actionreactionmma @soopurr #martialarts #positiveenergy #positivevibes #goodmemories #fitnessmotivation #jiujitsukids #jiujitsulifestyle #the6 #the6ix #yyz #toronto #minime #prouddad #proudtobecanadian #myson #mywife #grateful
Starting our weekend off with a fresh juice from @rawchemistjuicebar 🍓 get Jessica's look | link in bio
Starting our weekend off with a fresh juice from @rawchemistjuicebar 🍓 get Jessica's look | link in bio
謝謝我可愛的班聯會今天特別的努力陪我一起舉辦今年第一個大型活動!
好好休息,因為禮拜一要開始籌備萬聖節唷 😂😂
#terryfoxrun #taoyuan2017 #proudtobeCanadian
謝謝我可愛的班聯會今天特別的努力陪我一起舉辦今年第一個大型活動! 好好休息,因為禮拜一要開始籌備萬聖節唷 😂😂 #terryfoxrun  #taoyuan2017  #proudtobeCanadian 
Got a start to this memorial piece to pay tribute to a client's fallen comrades. A huge honour to pay respect to these soldiers. Thank you Dave! Other tattoos not done by me. #tattoo #tattoos #military #canadian #soldiers #canada #proudtobecanadian #canadianforces #army #memorial #friends #tribute #respect #remigervaisart #2prickson5th #courtenay #bc #westcoast #comoxvalley #vanisle #vancouverisland #proudtobecanadian
Got a start to this memorial piece to pay tribute to a client's fallen comrades. A huge honour to pay respect to these soldiers. Thank you Dave! Other tattoos not done by me. #tattoo #tattoos #military #canadian #soldiers #canada #proudtobecanadian #canadianforces #army #memorial #friends #tribute #respect #remigervaisart #2prickson5th #courtenay #bc #westcoast #comoxvalley #vanisle #vancouverisland #proudtobecanadian
Pictures from our time in Quebec City are on the blog today (link in profile). #weethreesparrowstravels #thewaglersheadeast #ontheblog
#boughtapunchingbag #backyardworkouts #mmafighter #fighterlifestyle👊 #alwaysworking #5minuterounds #cardioworkout #boxing #bagwork #inkedup #proudtobecanadian #nikeshoes I’m always working towards my dream, sometimes in the middle of the night, I wake up and work.. even in my dreams I’m chasing. #pink #pinkglovesboxing
At Buffalo , Jayden has a Jiujitsu tournament tomorrow !! Staying at Hotel  Henry, beautiful palace a like place. @sweatshoppeto @nutritionhousehbc @michiecelis3 @soopurr #jiujitsukids #jiujitsulifestyle #prouddad #proudtobecanadian #the6 #the6ix #toronto #buffalo #mywife #grateful #canadianblogger #fitfam #fitnessblogger #fitnessmotivation #goodmemories #positivevibes #positiveenergy #martialarts