Couldn't have asked for a better crew. Thanks so much to everyone who supported us and the Walkabout Foundation during this cycling race! #PrudentialRideLondon @walkaboutorg
Good morning Instagram! It feels like an age since I’ve posted. I’ve been in hibernation for a while. I’d spent months working my ass off coming back from injury to get fit and ready for the new season, only to be set back again over the summer. To cut a long story short I lost all motivation and fell off the wagon. I went out, I had fun, lost care of my diet, couldn’t / didn’t want to work out and fed myself every excuse. I spent the weekend sole searching and using my favourite social media figures to motivate me to refocus. I’ve always found the best way is to pick an end goal and work back from that. So in 2018 I’ve decided to take part in the 100 mile Prudential Ride London and hopefully raise some cash for an amazing charity that’s become close to my heart. So I’m posting to say thanks to the people who’ve motivated me to put the beer down and refocus, to make myself accountable for my goals and to hopefully remind anyone else that we all mess up and lose sight of where we wanted to be but at any time you can decide to make a change. For me today’s that day. It’s time to get the scales out, dust off My Fitness Pal and get down the gym. Have a great week everyone. Biglove. #byebyefatty#felloffthewagon#injuries#goalsetting#backonit#motivation#cleaneating#hardwork#mind#prudentialridelondon#whywaituntiltomorrow
@prulifeuk is all set to mount what could be the biggest and most exciting cycling event in the Philippines next year. The #PRUridePH2018 will be held on Jan. 11-14, 2018 at the Subic Bay Freeport, while the second leg will be on Jan. 21, 2018 at McKinley West, Taguig City. There will be 36 racing segments, each catering to various types of cyclists--from professionals to amateurs. PRU Life UK will give away a total of P1 million worth of prizes, including 4 all-expense paid trips to London for the next Prudential Ride To London 2018 event to be given to cycling event champions and another 2 will be raffled off during the after-event gathering (one each in Subic and BGC). Check our website to learn more and to find the link for registration. #bikingFun#cycling#RideToLondon#PRUlifePH#prulifephilippines#PrudentialRideLondon
The aftermath of my crash at prudential ride London. The scarring is much worse than I ever thought it would be, but it was such an amazing day and experience and a story to tell.
During the crash I also badly damaged my Apple Watch ⌚️which basically fell apart, luckily protect your bubble is sending me a replacement or money to buy a new one as it was unfixable! Little bit of a result!! #prudentialridelondon#applewatch#scars#warwounds#cycling#roadrash#bianchi#nofilter
It's been done in New York, London, and Singapore. Help make it happen in Tokyo.
Mark your interest for Tokyo to become the next major city to be a part of the car free, closed road cycling movement. More at http://samuraisports.org/event-intro/tokyobiketour