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It's been 5 months since I met this young man at breakfast sitting next to me and have not spoken to him after that till today. 
A simple conversation with me back then led to his stepping in the right direction. I had a tool and info and he had a why.  A text message came in by surprise tonight with this. 
Can you say I love what I do? Say it as I do. I help others start to stepping and they all rock  so can you. Get in touch. Shanemccardle.com 
#ketonesforfuel #motivate #inspire #loveyourself #rockyouryou #weightloss #fatloss #gym #mauipowerhousegym  #maui #pruviteveryday #pruvit #healthy #coach #lead #teach #care #share #heart
It's been 5 months since I met this young man at breakfast sitting next to me and have not spoken to him after that till today. A simple conversation with me back then led to his stepping in the right direction. I had a tool and info and he had a why. A text message came in by surprise tonight with this. Can you say I love what I do? Say it as I do. I help others start to stepping and they all rock so can you. Get in touch. Shanemccardle.com #ketonesforfuel  #motivate  #inspire  #loveyourself  #rockyouryou  #weightloss  #fatloss  #gym  #mauipowerhousegym  #maui  #pruviteveryday  #pruvit  #healthy  #coach  #lead  #teach  #care  #share  #heart 
An apartment in New York City! 😍 Definitely an environment that energizes and inspires me! #dreambuilding #pruvit #workfromanywhere #lifeafter50 #nevertoolate
7 months on exogenous ketones , Keto meal plan prepped by @festalcafe and training with a2zpurefit (myself AMIR ) , here’s Bella size 16 to a size 8 👊🏻consistency , HIT ME UP FOR ALL YOUR FITNESS QUESTIONS , MEAL PLANS , EXERCISE PLANS ,ONE ON ONE TRAINING SESSIONS ,GUILT FREE CHOCOLATE ORDERS .EMAIL OR TXT OR DM ME !!! #vancouver #burnabybc #yoga #surrey #fitness #onlinetrainer #keto #paleo #yvrmodel #squats #lifting #westvancouver #champs #goals #whistler #coquitlamcrunch #grousegrind #richmondbc #pruvit #metrovancouver #yourbodyispower #feebetter #bcaa #protein #bootyfordays #8packabs #challengeyourself #britishcolumbia #vancity #lululemon SUPPLEMENTS PROVIDED BY @activebodyburnaby @activebodyburnaby
7 months on exogenous ketones , Keto meal plan prepped by @festalcafe and training with a2zpurefit (myself AMIR ) , here’s Bella size 16 to a size 8 👊🏻consistency , HIT ME UP FOR ALL YOUR FITNESS QUESTIONS , MEAL PLANS , EXERCISE PLANS ,ONE ON ONE TRAINING SESSIONS ,GUILT FREE CHOCOLATE ORDERS .EMAIL OR TXT OR DM ME !!! #vancouver  #burnabybc  #yoga  #surrey  #fitness  #onlinetrainer  #keto  #paleo  #yvrmodel  #squats  #lifting  #westvancouver  #champs  #goals  #whistler  #coquitlamcrunch  #grousegrind  #richmondbc  #pruvit  #metrovancouver  #yourbodyispower  #feebetter  #bcaa  #protein  #bootyfordays  #8packabs  #challengeyourself  #britishcolumbia  #vancity  #lululemon  SUPPLEMENTS PROVIDED BY @activebodyburnaby @activebodyburnaby
Guilt free organic chocolate peanutbutter coconut orders going out this Friday , tastes better than a resses pb cup . Zero sugar Keto paleo so filling bet u can’t just have ten 😂 amazing for children to have for breakfast , in the lunchroom at the office /staffs no crashes fuel only ! Dm orders or txt or email! Special flash sale this week only $1.00 a bomb minimum order 50 !!! We deliver dm or comment or txt or email for orders 604-704-6646
A2zpurefit@gmail.com !!! #vancouver #burnabybc #yoga #surrey #fitness #onlinetrainer #keto #paleo #yvrmodel #squats #lifting #westvancouver #champs #goals #whistler #coquitlamcrunch #grousegrind #richmondbc #pruvit #metrovancouver #yourbodyispower #feebetter #bcaa #protein #bootyfordays #8packabs #challengeyourself #britishcolumbia #vancity #lululemon feel FREE TO SHARE POST
Guilt free organic chocolate peanutbutter coconut orders going out this Friday , tastes better than a resses pb cup . Zero sugar Keto paleo so filling bet u can’t just have ten 😂 amazing for children to have for breakfast , in the lunchroom at the office /staffs no crashes fuel only ! Dm orders or txt or email! Special flash sale this week only $1.00 a bomb minimum order 50 !!! We deliver dm or comment or txt or email for orders 604-704-6646 A2zpurefit@gmail.com !!! #vancouver  #burnabybc  #yoga  #surrey  #fitness  #onlinetrainer  #keto  #paleo  #yvrmodel  #squats  #lifting  #westvancouver  #champs  #goals  #whistler  #coquitlamcrunch  #grousegrind  #richmondbc  #pruvit  #metrovancouver  #yourbodyispower  #feebetter  #bcaa  #protein  #bootyfordays  #8packabs  #challengeyourself  #britishcolumbia  #vancity  #lululemon  feel FREE TO SHARE POST
Drew Manning @fit2fat2fit what a pleasure it was meeting this man in Vegas this year. Drew is a massive fan of the ketogenic diet and exogenous ketones. Check out what he has to say at https://keto.fit2fat2fit.com/fat-for-fuel
Drew Manning @fit2fat2fit what a pleasure it was meeting this man in Vegas this year. Drew is a massive fan of the ketogenic diet and exogenous ketones. Check out what he has to say at https://keto.fit2fat2fit.com/fat-for-fuel
#dreambuilding 🔥 #pruvit @annadfitness_
Simple but true. 
KETONES > glucose

Keep yourself and your kids Keto through Halloween >>> aka the candy holiday 🎃☠️👻 -
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#halloween #keto #ketolife #ketokids #ketosis #sugarrebellion #pruvit #ketogenicdiet #ketogenic #candy #substitutions
Day 1.
KetoOS
Orange Dream
Trying to hack my body to go into ketosis while being vegatarian. *
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#keto #ketodiet #ketoOS #yyc #ketoyyc #glutenfree #ketosis #pruvit #orangedream
@fitandfunnymomma
Jumpstart your day and coffee with #Pruvit Keto Kreme!!!! Ketones & Coffee ...😄 that sounds  pretty 🍥☕️amazing!!!! ✨Any questions DM me for your 5 Day Keto Paks. ✨I can customize any flavor Paks , or all Keto Kreme!!! Call Cynthia 📲at 956-867-2282. #JustPruvit👊🏼💥🍥☕️💜
Jumpstart your day and coffee with #Pruvit  Keto Kreme!!!! Ketones & Coffee ...😄 that sounds pretty 🍥☕️amazing!!!! ✨Any questions DM me for your 5 Day Keto Paks. ✨I can customize any flavor Paks , or all Keto Kreme!!! Call Cynthia 📲at 956-867-2282. #JustPruvit 👊🏼💥🍥☕️💜
@ryanjterry and @amylews13, it was great to meet you today! Enjoy your time in Florida🌞! #Everyday #Ketones #SoFlo #fitness #pro #Pruvit #arnoldclassic
This is what Ketosis looks like!! I’m so proud of myself! ! #pepyourketo #JoinOperationKetoOS #ketones #ketogenic #diet #beforeandafter #lchf #lchfwoe #energy #ketomax #ketoos #weightloss #pruvit #fatloss #kreme #better
This is FUN 🙌🏽 What’s your 🦄 Name?  Comment below 👇🏽👇🏽👇🏽👇🏽with your 🦄 #pruvit #pruviteveryday #everysingleday
What motivates you to do “Monday”?! Lol.  We all know Monday is the hardest day of the week, it’s the thing we dread, it’s the end of comfort, and the beginning of work.  So what motivates you to conquer your “Monday”? For me it’s hitting my diet bet goal, being a good example for my kids, and being and becoming someone I’m proud of!  I Pruvit everyday because I love me! #pepyourketo #JoinOperationKetoOS #ketones #ketogenic #diet #beforeandafter #lchf #lchfwoe #energy #ketomax #ketoos #weightloss #pruvit #fatloss #kreme #better #motivationmonday #monday #proud
What motivates you to do “Monday”?! Lol. We all know Monday is the hardest day of the week, it’s the thing we dread, it’s the end of comfort, and the beginning of work. So what motivates you to conquer your “Monday”? For me it’s hitting my diet bet goal, being a good example for my kids, and being and becoming someone I’m proud of! I Pruvit everyday because I love me! #pepyourketo  #JoinOperationKetoOS  #ketones  #ketogenic  #diet  #beforeandafter  #lchf  #lchfwoe  #energy  #ketomax  #ketoos  #weightloss  #pruvit  #fatloss  #kreme  #better  #motivationmonday  #monday  #proud 
Good Night Fam... it is time to CLT ALT DELETE... and make tomorrow even  MORE awesome than today 💯💥👊🏽😴 #pruvit #pruviteveryday #everysingleday #ketoamped #blueocean #ketokreme #ketomax #pinkdrink #keto #ketosis #ketoliving #ketotransformation #ketostrong #ketofit #ketoworks #ketogains #ketones #ketoforlifehealthandhappiness
All aboard the Keto train . #keto #steak #butter #ketogenic #pruvit #ketones
Me trying to work tonight and #diamond has different ideas.  At first he tried to lay on my keyboard and I had to move him to beside me. 
#lovemycat #bossmom #hesawesome #andawhiner #attentionwhore #pruvit #lovemycommunity #pruviniteveryday #pruvitrocks #pruvitworks #pruvitbusiness #takecontrolofyourlife #👍
Want to see my top 10 favorite keto snacks?! Check out my story on Snapchat! 👻
Want to see my top 10 favorite keto snacks?! Check out my story on Snapchat! 👻
Chillin with the girls... bully love is like no other ❤️ ... #bully #bullylifetv #bullylove #pruvit
"Side by side or miles apart, real friends are always close to the heart."
@wineloversmlm
"Side by side or miles apart, real friends are always close to the heart." @wineloversmlm
Who wants 22% off EVERY MONTH ? 🙋 Message me for the details . 
#pruviteveryday #pruvit #ketogenicdiet #ketosis #keto
Does ketones HELP :
 Skin ? 
Fat loss ? 
Energy ? 
Anti - Aging ? 
Muscle preservation ? 
Hummmmm ?? You tell me 🤷‍♀️ Pic from 10 years ago on the right 
Pic from Friday on the left 
No filter on either ... KETONES FOR THE WIN 💥
#pruvit #ketogenicdiet #pruviteveryday #ketones #ketosislifestyle #ketosis #ketolife
When your friends are so awesome they go on walk workouts with you 🙌🏼🙏💜💥🔥 #burnbabyburn #friendswhorock #gettinfit #cantstopwontstop #pruvit #pruvinit #muvement #northend #boisefit #grateful #goals
Never ever thought that I would say this...Yet here I stand, saying the sugar shift has happened. The first day Pruvit Ketones nabbed my attention but now 10 weeks later my body feels better than I remember in a long time.
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There are 10 weeks left in 2017. Let's get started this week, today on that New Year Resolution. Let's start living BETTER like we were designed to live.
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2018 will be yours and my healthiest year yet! Lets live in ketosis  together...your BETTER LIFE can start NOW.

Credit to @justpruvit : Simple but true. KETONES > glucose. Stay tuned for ways to keep your kids and the neighbor kids Keto during Halloween >>> aka the candy holiday 🎃☠️👻•
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#halloween #keto #ketolife #ketokids #ketosis #sugarrebellion #pruvit #ketogenicdiet #ketogenic #candy #substitutions
Never ever thought that I would say this...Yet here I stand, saying the sugar shift has happened. The first day Pruvit Ketones nabbed my attention but now 10 weeks later my body feels better than I remember in a long time. . There are 10 weeks left in 2017. Let's get started this week, today on that New Year Resolution. Let's start living BETTER like we were designed to live. . 2018 will be yours and my healthiest year yet! Lets live in ketosis together...your BETTER LIFE can start NOW. Credit to @justpruvit : Simple but true. KETONES > glucose. Stay tuned for ways to keep your kids and the neighbor kids Keto during Halloween >>> aka the candy holiday 🎃☠️👻• - - #halloween  #keto  #ketolife  #ketokids  #ketosis  #sugarrebellion  #pruvit  #ketogenicdiet  #ketogenic  #candy  #substitutions 
Missing my hubby while he's off being a basketball superstar! 🏀🥇🇺🇸 He told me the other day he ran out of ketones & needed it ASAP so I had to expedite the shipping to his hotel! lol He's glad they arrived today! 😄

I'm telling you these ketones are EVERYTHING! 🙌 He has so much energy, it's really been helping with muscle recovery playing twice daily, he can focus better, feels good & is happier!! This product is not just for women & not just to help promote weight loss! It's something for any & everyone!! If you have not tried them, message me! 📩#lowcarb #lowcarbhighfat #ketosis #lowcarblife #keto #ketogenic #basketball #allarmy #army #ketoosresults #lowcarblifestyle #foodie #goodmorning #pruvitresults #lchffood #ketorecipes #ketodiet #lowcarbeats #ketofood #healthyeating #lowcarbfoodideas #lowcarbeating #recipes #ketogeniclifestyle #organicketo #ketoosresults #pruvit #ketones #pruvitresults
Missing my hubby while he's off being a basketball superstar! 🏀🥇🇺🇸 He told me the other day he ran out of ketones & needed it ASAP so I had to expedite the shipping to his hotel! lol He's glad they arrived today! 😄 I'm telling you these ketones are EVERYTHING! 🙌 He has so much energy, it's really been helping with muscle recovery playing twice daily, he can focus better, feels good & is happier!! This product is not just for women & not just to help promote weight loss! It's something for any & everyone!! If you have not tried them, message me! 📩#lowcarb  #lowcarbhighfat  #ketosis  #lowcarblife  #keto  #ketogenic  #basketball  #allarmy  #army  #ketoosresults  #lowcarblifestyle  #foodie  #goodmorning  #pruvitresults  #lchffood  #ketorecipes  #ketodiet  #lowcarbeats  #ketofood  #healthyeating  #lowcarbfoodideas  #lowcarbeating  #recipes  #ketogeniclifestyle  #organicketo  #ketoosresults  #pruvit  #ketones  #pruvitresults 
Simple but true. 
KETONES > glucose

#keto #ketolife #ketosis #sugarrebellion #pruvit #ketogenicdiet #ketogenic
Hell roaring lake to Imogene! Sawtooth wilderness. #hike #hiking #grateful #sunvalley #mountain #keto #pruvit #blessed #gratitude #trail
🇱🇷💪🏽When this ULTIMATE HUMAN FUEL SOURCE was only available to PRO, ELITE athlete’s and 🇱🇷US Special Forces and #NASA  at $1000.00 USD per serving...👊 it was a HUGE bio-tech breakthrough... we’ve brought it to the general public for less than you likely spend on coffee or “sugar” drinks everyday.
TRUE STORY👏
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💪🏽Athletes all over the world are drinking ketones why are you not?? This is true science with revolutionary research to its core! .
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Betterfuelbetteryou.experienceketo.com 🎯
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Get on my team this is LIFE CHANGING!!! .
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#ufc #nasa #athletes #musclegain #fatloss #crossfit #healthyliving #ketosis #pruvit #ketones #football #hockey #basketball #sports #better #dancingwiththestars #travel #football #usa #canada #gym #energydrink #biohacking #innovation
🇱🇷💪🏽When this ULTIMATE HUMAN FUEL SOURCE was only available to PRO, ELITE athlete’s and 🇱🇷US Special Forces and #NASA  at $1000.00 USD per serving...👊 it was a HUGE bio-tech breakthrough... we’ve brought it to the general public for less than you likely spend on coffee or “sugar” drinks everyday. TRUE STORY👏 . . 💪🏽Athletes all over the world are drinking ketones why are you not?? This is true science with revolutionary research to its core! . . Betterfuelbetteryou.experienceketo.com 🎯 . . Get on my team this is LIFE CHANGING!!! . . #ufc  #nasa  #athletes  #musclegain  #fatloss  #crossfit  #healthyliving  #ketosis  #pruvit  #ketones  #football  #hockey  #basketball  #sports  #better  #dancingwiththestars  #travel  #football  #usa  #canada  #gym  #energydrink  #biohacking  #innovation 
🇱🇷💪🏽When this ULTIMATE HUMAN FUEL SOURCE was only available to PRO, ELITE athlete’s and 🇱🇷US Special Forces and NASA  at $1000.00 USD per serving...👊 it was a HUGE bio-tech breakthrough... we’ve brought it to the general public for less than you likely spend on coffee or “sugar” drinks everyday.
TRUE STORY👏
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💪🏽Athletes all over the world are drinking ketones why are you not?? This is true science with revolutionary research to its core! .
. 🎯Get on my team this is LIFE CHANGING!!! .
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#ufc #nasa #athletes #musclegain #fatloss #crossfit #healthyliving #ketosis #pruvit #ketones #football #hockey #basketball #sports #better #dancingwiththestars #travel #lacrose #kidssport #hockeymom #usa #canada #gym #energydrink
🇱🇷💪🏽When this ULTIMATE HUMAN FUEL SOURCE was only available to PRO, ELITE athlete’s and 🇱🇷US Special Forces and NASA at $1000.00 USD per serving...👊 it was a HUGE bio-tech breakthrough... we’ve brought it to the general public for less than you likely spend on coffee or “sugar” drinks everyday. TRUE STORY👏 . . 💪🏽Athletes all over the world are drinking ketones why are you not?? This is true science with revolutionary research to its core! . . 🎯Get on my team this is LIFE CHANGING!!! . . #ufc  #nasa  #athletes  #musclegain  #fatloss  #crossfit  #healthyliving  #ketosis  #pruvit  #ketones  #football  #hockey  #basketball  #sports  #better  #dancingwiththestars  #travel  #lacrose  #kidssport  #hockeymom  #usa  #canada  #gym  #energydrink 
Can’t wait for the Daddy to walk through the door ❤️ #wemissyou #businesstripssuck #daddyof4 #seeyouSOON
Are you a direct sales rep or independent consultant? Are you a business owner or entrepreneur? Or are you a professional working in sales or marketing? We have a special treat for you with Sales and Marketing expert Jennifer Darling of Darling Coaching. They’ll be 3 back-to-back Sales & Marketing Workshop’s that will blow your mind at THIS SATURDAY’S Sacramento Women’s Expo starting at 11 AM. Details & Tickets visit www.sacwomensexpo.com/register
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#sacwomensexpo #darlingcoaching #sales #marketing #workshop #women #expo #attend #directsales #marykay #itworks #doterra #lipsense #senegence #independentdistributor #nerium #arbonne #rubyribbon #businesswoman #education #entrepreneur #damselindefense #perfectlyposh #pruvit #rodanandfields #paparazziaccessories #pureromance #lularoe #plexus
Are you a direct sales rep or independent consultant? Are you a business owner or entrepreneur? Or are you a professional working in sales or marketing? We have a special treat for you with Sales and Marketing expert Jennifer Darling of Darling Coaching. They’ll be 3 back-to-back Sales & Marketing Workshop’s that will blow your mind at THIS SATURDAY’S Sacramento Women’s Expo starting at 11 AM. Details & Tickets visit www.sacwomensexpo.com/register . . . #sacwomensexpo  #darlingcoaching  #sales  #marketing  #workshop  #women  #expo  #attend  #directsales  #marykay  #itworks  #doterra  #lipsense  #senegence  #independentdistributor  #nerium  #arbonne  #rubyribbon  #businesswoman  #education  #entrepreneur  #damselindefense  #perfectlyposh  #pruvit  #rodanandfields  #paparazziaccessories  #pureromance  #lularoe  #plexus 
Thought today was day 1️⃣ of marathon training....however the first day on the schedule says rest day🤷‍♀️ soooo w1d1, rest day is done:)
Thought today was day 1️⃣ of marathon training....however the first day on the schedule says rest day🤷‍♀️ soooo w1d1, rest day is done:)
Finally off work! Time to get s*** done! 🤣
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💥Pet store for dogfood
💥Groceries
💥Make dinner
💥Feed and walk the boys
💥Work my biz
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Thank GOODNESS for ketones! Just the fuel I need after a long day! 💙
Finally off work! Time to get s*** done! 🤣 . 💥Pet store for dogfood 💥Groceries 💥Make dinner 💥Feed and walk the boys 💥Work my biz . Thank GOODNESS for ketones! Just the fuel I need after a long day! 💙
22% off SALE every single month?! Yes!! 🙋🏻🙋🏻Who wants this deal too?
22% off SALE every single month?! Yes!! 🙋🏻🙋🏻Who wants this deal too?
I strayed from my dinner menu tonight and made Easy Skillet Chicken Parm. Mmmmm...so good. And so, so, so easy to make! You’ll impress your guests and your family, too!
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#keto #ketosis #ketodeb #ketogenicdiet #ketogenic #ketodiet #ketogeniclifestyle #keto4life #ketolife #ketoaf #ketorecipes #ketogenicliving #ketogenicfood #ketogeniclife #lowcarb #lchf #ketones #pruvit #ketomeals #ketomenu #ketodinner #ketodiet #ketochef
It's True!! For years we were told "fat is the enemy" and that couldn't be further from the truth. Healthy fats help you Loose Fat!! You could actually live the rest of your life without another carb ever but your body/brain needs fats to function. Switching to higher fats and low carbs has your body working at its most optimal level and turns you into a fat burning machine by being in Ketosis. With the help of KETO//OS you can be in ketosis in 45 minutes which normally would take you weeks. LIFE HACK 101. DM me to get started😀. #ketonation #keto #ketones#ketonesoverglucose #pruvit #pruviteveryday #prüvit #eatfattolosefat #eatfatgetfit #brainfuel #lifehacks #lifechanging #fitfam #fitspo #fatforfuel #fatburning #weightloss #motivation #motivationmonday #fuelyourbodyright #gamechanger #ketosis #instafit #instafollow #instadaily #picoftheday #pruvitpromoter #mondaymood #monday
It's True!! For years we were told "fat is the enemy" and that couldn't be further from the truth. Healthy fats help you Loose Fat!! You could actually live the rest of your life without another carb ever but your body/brain needs fats to function. Switching to higher fats and low carbs has your body working at its most optimal level and turns you into a fat burning machine by being in Ketosis. With the help of KETO//OS you can be in ketosis in 45 minutes which normally would take you weeks. LIFE HACK 101. DM me to get started😀. #ketonation  #keto  #ketones #ketonesoverglucose  #pruvit  #pruviteveryday  #prüvit  #eatfattolosefat  #eatfatgetfit  #brainfuel  #lifehacks  #lifechanging  #fitfam  #fitspo  #fatforfuel  #fatburning  #weightloss  #motivation  #motivationmonday  #fuelyourbodyright  #gamechanger  #ketosis  #instafit  #instafollow  #instadaily  #picoftheday  #pruvitpromoter  #mondaymood  #monday 
GUESS WHAT?!?!😍😎😁😲
Don't miss out on these experience packs! I changed my mind & decided to order more than planned so heres your chance!

NEW 10 Day Experience Packs will include:
🍓Maui Punch
🌰Swiss Cacao
🍊Orange Dream
🍫Chocolate Swirl
🍋Raspberry Lemonade

All the flavors combined into one pack with some goodies from me to sweeten the deal! I will only have 20 & when they're gone they're gone! 🤤

Comment👇👇👇👇 below if you want:
increased energy
🤘improved mental clarity
🧐no brain fog
😴better sleep
😮fat loss
💁‍♀️lose inches

Shoot me a message to get yours TODAY!! 😉
GUESS WHAT?!?!😍😎😁😲 Don't miss out on these experience packs! I changed my mind & decided to order more than planned so heres your chance! NEW 10 Day Experience Packs will include: 🍓Maui Punch 🌰Swiss Cacao 🍊Orange Dream 🍫Chocolate Swirl 🍋Raspberry Lemonade All the flavors combined into one pack with some goodies from me to sweeten the deal! I will only have 20 & when they're gone they're gone! 🤤 Comment👇👇👇👇 below if you want: increased energy 🤘improved mental clarity 🧐no brain fog 😴better sleep 😮fat loss 💁‍♀️lose inches Shoot me a message to get yours TODAY!! 😉
Guess that makes me cray cray !!#entrepreneur #bossbabe #freedom
You see me post about these amazing TONEZ because they really are the bomb!  You will feel unbelievable ✌️. So many people are experiencing them and seeing / feeling amazing!  Not to mention living like they were meant to instead of tired 😓 and sick 😷 all the time!

I will ALWAYS be into health & wellness because of my breast cancer & I want to help others to experience what I feel EVERY single MF day ✌️There are so many health ailments that ketones can help with too ranging from cancer, Alzheimer’s, epilepsy, ADD, inflammation to name a few. 
You need to care of your health now!  And there's an even simpler way to do it too! 
Drink your TONEZ because  wouldn't you like to burn that FAT, sleep like a baby 👶, have AMAZING focus or get an AMAZING workout? 
The lives that I have touched with this Biotechnology are AMAZING. I'm here to watch the magic 🌈🦄 keep on happening. 
However for those that haven't experienced it yet, I will be coming for you because i want you all to be healthy & feel like me!  Remember there’s a better way to go thru the day & the way that we were meant to function & feel. 
My new experience pack arrives tomorrow. Who’s ready  to try one?

#breastcancersurvivor #mfenergy #pruvit #bettersleep #clarity #fuelforanyage #fightlikeagirl #girlboss #ketomom #lowcarb #mfketones #pruviteveryday #poweredbyketones #breastcancerjourney #breastcancerawareness
You see me post about these amazing TONEZ because they really are the bomb! You will feel unbelievable ✌️. So many people are experiencing them and seeing / feeling amazing! Not to mention living like they were meant to instead of tired 😓 and sick 😷 all the time! I will ALWAYS be into health & wellness because of my breast cancer & I want to help others to experience what I feel EVERY single MF day ✌️There are so many health ailments that ketones can help with too ranging from cancer, Alzheimer’s, epilepsy, ADD, inflammation to name a few. You need to care of your health now! And there's an even simpler way to do it too! Drink your TONEZ because wouldn't you like to burn that FAT, sleep like a baby 👶, have AMAZING focus or get an AMAZING workout? The lives that I have touched with this Biotechnology are AMAZING. I'm here to watch the magic 🌈🦄 keep on happening. However for those that haven't experienced it yet, I will be coming for you because i want you all to be healthy & feel like me! Remember there’s a better way to go thru the day & the way that we were meant to function & feel. My new experience pack arrives tomorrow. Who’s ready to try one? #breastcancersurvivor  #mfenergy  #pruvit  #bettersleep  #clarity  #fuelforanyage  #fightlikeagirl  #girlboss  #ketomom  #lowcarb  #mfketones  #pruviteveryday  #poweredbyketones  #breastcancerjourney  #breastcancerawareness 
🎉🎉🎉 I've got something 💥SPECIAL💥for my CURRENT Keto//OS and Keto//Max customers. It will cost you absolutely nothing! This is only for the next NINE peeps (between fb and IG) who comment or message!🎯🎯🎯 #YoureWelcome #Free #Keto #ketolife #ketofam #ketogenic #ketosis #instagood #ketolove #ketoos #ketomax #pruvit #ketones #health
Man I’m going to sleep good tonight! I love some uncharged orange dream before I call it a night. Oh yeah wake up will be amazing too!! Tuesday here I come!! Livingpruf.com
#theketokouple #sleep #better #pruvit #rested #energy #relaxing #ketones #biohakcking #entrepreneur #networkmarketing #team #futurelooksbright #christcentered
I’m #dreambuilding this week! It costs nothing to dream and I’d love to be traveling in one of these babies sharing the good news of #pruvit with Abigail Epps-Kluttz as my sidekick! 😎
I’m #dreambuilding  this week! It costs nothing to dream and I’d love to be traveling in one of these babies sharing the good news of #pruvit  with Abigail Epps-Kluttz as my sidekick! 😎
My house is a complete mess! I have laundry in the dryer & washer plus a 3rd load to do. Dirty & clean dishes in the sink. My house needs a good vacuum. My phone has died 3 times today. I have yet to shower for the day and my husband needs food made for the rest of the week! 
I’ll drop all that to chat on a call about what’s making me so happy and why I love life again! If you want more info, comment your favorite emoji below !! 💕 the house chores can wait till tomorrow 🤣😉 #keto #ketosis #pruvit
My house is a complete mess! I have laundry in the dryer & washer plus a 3rd load to do. Dirty & clean dishes in the sink. My house needs a good vacuum. My phone has died 3 times today. I have yet to shower for the day and my husband needs food made for the rest of the week! I’ll drop all that to chat on a call about what’s making me so happy and why I love life again! If you want more info, comment your favorite emoji below !! 💕 the house chores can wait till tomorrow 🤣😉 #keto  #ketosis  #pruvit 
My after workout drink with a few sweet potato fries and a piece of bacon for some carbs and protein. Dinner soon...super hungry!
My after workout drink with a few sweet potato fries and a piece of bacon for some carbs and protein. Dinner soon...super hungry!
🍁 October is my favorite color 🍁 It’s time to break out the crockpot. Comment, or DM me, a link to your favorite fall crockpot recipe! #fall #October #crockpot #crockpotrecipes #crockpotcooking #keto #ketomom #momlife #pruvit #recipe #beauty #recipeswap #showmewhatchagot
• A sneak peak! Click the link in my bio to watch the full video about keto.
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• #Keto #ketolife #pruvit #healthy #fit #fatloss #weightloss #looseweight #carbfree #diet #swerve #life #livehealthy
The answer to all of life’s problems is so simple. #ketones #Repost @themonicakiel
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This is my kind of problem solving! Ketones just make you better!! #ketones #ketonesforfuel #keto #solutions #betterme #betterlife #betteryou #whatsyourbetter #bestself #pruvit #more #energy #morefollowers #followme
Hang in there, moms.  They won’t be underfoot forever!  It feels thankless but they do love u!  I remember! Double click to like, tag a friend, and follow along!  @stephhagy
Hang in there, moms. They won’t be underfoot forever! It feels thankless but they do love u! I remember! Double click to like, tag a friend, and follow along! @stephhagy
Shipping Day!!! My tracking receipt is taller then my toddler 😂😂 Y'all are keeping me busy and I love it! 💕

My samples are selling fast! As soon and the mail man arrives the whole box is packed up and shipped out that day!! Next shipment arrives Wednesday so a few days to get your stuff paid and out the door soon! 💁#lowcarb #lowcarbhighfat #ketosis #lowcarblife #keto #ketogenic #lowcarbdiet #grainfree #glutenfree #ketoosresults #lowcarblifestyle #foodie #goodmorning #pruvitresults #lchffood #ketorecipes #ketodiet #lowcarbeats #ketofood #healthyeating #lowcarbfoodideas #lowcarbeating #recipes #ketogeniclifestyle #organicketo #ketoosresults #pruvit #ketones #pruvitresults
Shipping Day!!! My tracking receipt is taller then my toddler 😂😂 Y'all are keeping me busy and I love it! 💕 My samples are selling fast! As soon and the mail man arrives the whole box is packed up and shipped out that day!! Next shipment arrives Wednesday so a few days to get your stuff paid and out the door soon! 💁#lowcarb  #lowcarbhighfat  #ketosis  #lowcarblife  #keto  #ketogenic  #lowcarbdiet  #grainfree  #glutenfree  #ketoosresults  #lowcarblifestyle  #foodie  #goodmorning  #pruvitresults  #lchffood  #ketorecipes  #ketodiet  #lowcarbeats  #ketofood  #healthyeating  #lowcarbfoodideas  #lowcarbeating  #recipes  #ketogeniclifestyle  #organicketo  #ketoosresults  #pruvit  #ketones  #pruvitresults 
Of all the things I miss from Cali this lady is at the top of the list. 
My mom is awesome if you didn’t know. She’s funny, loyal, giving, kind and well, she’s my mom!

Let me tell you living in the south vs Cali was a BIG change. And not because I went from a small farming town to a decent sized city. 
Visits home are infrequent at best. Trying to logistically plan for all members of my family to be free the same week is a nightmare. When your kids are older you can’t just get up and go. They have lives lol

A big dream of mine has always been to migrate and settle out west again. Cali? Not necessarily... but it would be nice. I would be happy with any state that is within a days drive to visit my mom. 
Being away from your family for almost 26 years takes its toll. 
I’m talking all family..
Mom
Aunts
Uncles
Siblings
Cousins 
I decided to start small and work to the big. No more infrequent visits. 
I want to go home for a visit at least couple times a year (or more!) I’m making a trip home in March. And I’m going to continue to work towards my big goal of being  logistically closer. 
This opportunity I’ve been blessed with is making this happen. 
#dreambuilding
#pruvit
Of all the things I miss from Cali this lady is at the top of the list. My mom is awesome if you didn’t know. She’s funny, loyal, giving, kind and well, she’s my mom! Let me tell you living in the south vs Cali was a BIG change. And not because I went from a small farming town to a decent sized city. Visits home are infrequent at best. Trying to logistically plan for all members of my family to be free the same week is a nightmare. When your kids are older you can’t just get up and go. They have lives lol A big dream of mine has always been to migrate and settle out west again. Cali? Not necessarily... but it would be nice. I would be happy with any state that is within a days drive to visit my mom. Being away from your family for almost 26 years takes its toll. I’m talking all family.. Mom Aunts Uncles Siblings Cousins I decided to start small and work to the big. No more infrequent visits. I want to go home for a visit at least couple times a year (or more!) I’m making a trip home in March. And I’m going to continue to work towards my big goal of being logistically closer. This opportunity I’ve been blessed with is making this happen. #dreambuilding  #pruvit 
I’m backkkkkk!!! Starting a new regiment after a friends wedding in two weeks that I’m SUPER excited to try...anyone on that #keto swing??
I’m gonna do it for a month and decide how I feel and whether #ketoOS or #BeachBody is better for me...
Anyone have any input on either?
#ketogenic #pruvit #shakedrinkbam #healthyself #loveyourself #dowhatsbestforyou #workout #getoutside #lift #liftheavy #ihatecardio #girlswholift #girlswhoworkout #fuelyourbody #feedyoursoul #lifteachotherup #beapineapple
I’m backkkkkk!!! Starting a new regiment after a friends wedding in two weeks that I’m SUPER excited to try...anyone on that #keto  swing?? I’m gonna do it for a month and decide how I feel and whether #ketoOS  or #BeachBody  is better for me... Anyone have any input on either? #ketogenic  #pruvit  #shakedrinkbam  #healthyself  #loveyourself  #dowhatsbestforyou  #workout  #getoutside  #lift  #liftheavy  #ihatecardio  #girlswholift  #girlswhoworkout  #fuelyourbody  #feedyoursoul  #lifteachotherup  #beapineapple 
Our boy Sam passed this morning. 
1 month from his brother. He was battling liver cancer. I have never been so heart broken in my life to lose two of my babies in such a short amount of time. I will miss him so much..i had such an incredible bond with him that I have never had with any other dog. He was an amazing dog.I know this pain will get better in time & he is now with his brother happy. 💔
Our boy Sam passed this morning. 1 month from his brother. He was battling liver cancer. I have never been so heart broken in my life to lose two of my babies in such a short amount of time. I will miss him so much..i had such an incredible bond with him that I have never had with any other dog. He was an amazing dog.I know this pain will get better in time & he is now with his brother happy. 💔
#pruvit #mct #tilapia #cleaneating 
Trying out some 143 MCT oil. It smells amazing!
Pants on the ground again brand new jeans..... Yep down 46lbs of Fat..... Pretty scary the more I think about it.... This Mama is bringing the look back of pants on the ground🤣🤣🤣🤣 Thank You Ketones you have change my life forever❤❤❤❤ #PRUVIT #Better #Loosepants
Pants on the ground again brand new jeans..... Yep down 46lbs of Fat..... Pretty scary the more I think about it.... This Mama is bringing the look back of pants on the ground🤣🤣🤣🤣 Thank You Ketones you have change my life forever❤❤❤❤ #PRUVIT  #Better  #Loosepants 
Up and at em on this cool Tuesday morning in #osaka! Ready for more adventures in #japan! #travel #workandplay
What’s your go-to pre-workout mix? Mine blows me away every time. I literally get..... well....you know. 
#preworkout #beastmode #gym #ketones #pruvit #ketosis #gainz #youfit #better
Sing the cluck cluck song and they come running— these beautiful hens give us four eggs a day— sadly five chickens have been killed in different ways—�
I give them organic feed and rice – funny how you can come to love your chickens – but that rooster likes to go on attack mode – he might find himself in the pot one day.... #keto #ketoOS #pruvit #pruvitnow #paleo #pruver #weightlossjourney #willworkwithanydiet #ketosisdiet #delicious #ketones #ketogenic #ketogenicdiet #ketorecipes #ketolife #ketolifestyle #ketosisdiet #fatburning #fatfueled #fats #highfat
Sing the cluck cluck song and they come running— these beautiful hens give us four eggs a day— sadly five chickens have been killed in different ways—� I give them organic feed and rice – funny how you can come to love your chickens – but that rooster likes to go on attack mode – he might find himself in the pot one day.... #keto  #ketoOS  #pruvit  #pruvitnow  #paleo  #pruver  #weightlossjourney  #willworkwithanydiet  #ketosisdiet  #delicious  #ketones  #ketogenic  #ketogenicdiet  #ketorecipes  #ketolife  #ketolifestyle  #ketosisdiet  #fatburning  #fatfueled  #fats  #highfat 
Do you want it bad enough!?
Do you want to be happy? Healthy? Strong? Independent? Brave?
Don't put it off until tomorrow, you already put it off this long.
Start today.
Monday sucks, I KNOW, but that is no excuse not to be a better you!
What are you waiting for!!!?
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I have been putting off looking for houses because everything has gotten so expensive here!
No more! I started the loan process & hopefully I can find a house I love before I get booted out of this rental 😕
I have joined a gym & have started eating healthier, even turning down food offered to me that isn't going to help me reach my goals.
I work out as often as I have energy for, I could certainly improve in that area!
Good news is they are opening a Planet Fitness literally 2 minutes away from work so I can go immediately after work!
No. More. Excuses.
.
.
#KeepMovingForward #Monday #Motivation #MotivationalMonday #Motivate #weightloss #MyJourney #Lowcarb #ketosis #Keto #Ketogenic #KetogenicDiet #LCHF #goketo #pruvit #better #pruviteveryday #ketonesinmycup #KetoneLove #NoMoreExcuses #IWantItBadEnough #Motivated #BetterTogether #strongereveryday
Do you want it bad enough!? Do you want to be happy? Healthy? Strong? Independent? Brave? Don't put it off until tomorrow, you already put it off this long. Start today. Monday sucks, I KNOW, but that is no excuse not to be a better you! What are you waiting for!!!? . I have been putting off looking for houses because everything has gotten so expensive here! No more! I started the loan process & hopefully I can find a house I love before I get booted out of this rental 😕 I have joined a gym & have started eating healthier, even turning down food offered to me that isn't going to help me reach my goals. I work out as often as I have energy for, I could certainly improve in that area! Good news is they are opening a Planet Fitness literally 2 minutes away from work so I can go immediately after work! No. More. Excuses. . . #KeepMovingForward  #Monday  #Motivation  #MotivationalMonday  #Motivate  #weightloss  #MyJourney  #Lowcarb  #ketosis  #Keto  #Ketogenic  #KetogenicDiet  #LCHF  #goketo  #pruvit  #better  #pruviteveryday  #ketonesinmycup  #KetoneLove  #NoMoreExcuses  #IWantItBadEnough  #Motivated  #BetterTogether  #strongereveryday 
Sooooooo we gonna get you some results or what!?!?! No more excuses ...LETS WORK!!
Contact me now

One on one
Small group 
Online Coaching 
#PrecisionTrainingandFitness #caltas247 #ISYMFS  #doubletap #knuckleheadz #Pruvit #bootcamp  #nutrition #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard 
#EatClean #muscle #legs #Workout #Ketones #aesthetics  #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #fitandbodied #f4f
Sooooooo we gonna get you some results or what!?!?! No more excuses ...LETS WORK!! Contact me now One on one Small group Online Coaching #PrecisionTrainingandFitness  #caltas247  #ISYMFS   #doubletap  #knuckleheadz  #Pruvit  #bootcamp   #nutrition  #Weightloss  #weightGain  #BeastMode  #Transformation  #Fitness  #Trainer  #Gymrat  #Trainhard   #EatClean  #muscle  #legs  #Workout  #Ketones  #aesthetics   #gymlife  #Inspiration  #squad  #Ketosis  #Ironaddict  #Motivation  #fitandbodied  #f4f 
Taking the 110s for a ride on the incline.
Taking the 110s for a ride on the incline.
Who wants ketones?! #Repost @justpruvit
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Simple but true. KETONES > glucose. Stay tuned for ways to keep your kids and the neighbor kids Keto during Halloween >>> aka the candy holiday 🎃☠️👻•
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#halloween #keto #ketolife #ketokids #ketosis #sugarrebellion #pruvit #ketogenicdiet #ketogenic #candy #substitutions