Fritz Perls decia que los neuroticos no ven lo obvio, suelen percibir la fantasia como una realidad, lo que impide una autentica conexion con la experiencia inmediata, la cual se llena de expectativas catastroficas que terminan por colaborar con el neurotico manteniendolo en ese espacio de comodidad y seguridad aparente, enanejado de la realidad en el Aqui y el Ahora!
Es impresionante reconocer, que eso a lo que le huimos con terror e incluso con horror, sea lo que causalmente nos ayuda a sobreponernos a pararnos sobre nuestros pies, firmes, para hecerle frente a la vida sin miedo, reconcociendonos, mirandonos, queriendonos;la #frustracion es esa amiga, fuerte aliada de la vida, justa y necesaria para formar seres humanos autonomos y responsables de su existencia, de su sentir y pensar. "Yo soy yo, Tu eres tu"
Pintura por: #Sollysmook
Titulo: Sombras de amor
Meridian University seeks to educate leaders with the capacities, skills, and knowledge essential for transforming the professions
of Psychology, Business, and Education. The leadership capacities of courage, compassion, clarity, conscience, and embodied
self-awareness together constitute the wisdom and integrity required for transforming the professions and the wider culture.
Transformative learning at Meridian catalyzes the emergence of these capacities, which, along with developing creative inquiry
skills and acquiring professional knowledge, actualizes Meridian’s commitment to sustaining an education that transforms.
Just a girl that knows she's going to miss the salt water as soon as she gets home. 💦
"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl. ✨💭
It would be so easy to just sit on the couch after a full day of clients and get sucked into my head and a bag of chips-NO WAY! Not a chance! I'm in charge of my brain and not the other way around. 👊
I AM DETERMINED (this is my determined look!) Can anyone relate? Geeeezzz! 😫
The fastest way from my head to my heart is through my PHYSIOLOGY! BOOM! 💥 👊👍💪 Ways to quickly shift your physiology: •go for a walk
•go for a run
•dance your ASS off!
........... My inspiration is @kaisafit! Love her accessible and kick ass workouts! 😘 Love this human being.
Are you ready to discover work you love? Are you built for more? You know you would be good at something, but need help figuring out what that “something” is?
Do you wake up dreading the thought of going to work at the j.o.b for yet another week?
Does time seem to stand still while you’re at work?
Do Sunday nights fill you with dread?
It doesn’t have to be this way - I’m here to help.
I created this FREE resource guide specifically for you. Click on the link in my bio - 👆
🦁 BABY LEO 🦁
I so rarely get printed photos, how sweet is this Lion Baby?! We had our last postpartum visit yesterday, always bittersweet. I feel extremely grateful to have been with this family for both babies; it is truly amazing to watch people grow into parents. I cannot say enough wonderful things about this young couple who have faced youth, worked out of the foster system, mastered breastfeeding, tackled the responsibility of the romantic relationship in light of creating a family, are co-sleeping like a team and continue to provide incredibly for the needs of their children and themselves.
It has been my experience, in many cases, young parents can have very strong, well-researched opinions about birth and child rearing as well posses the fortitude and wild abandon to roll through the punches of parenting. Perhaps not gracefully all the time but with a conviction I've certainly seen surpass the road weary adult. It's the 2nd phase of childhood right? They still believe in their heart and it rules all situations with the fiery roar of a lion. Blessed Be+
'Q' is for "question."
identify something you don't know, and learn about it.
follow @ABCsofIntention to participate in the project and live intentionally! we're setting a new goal every day. 💫
(2/2) And so, what I want to say is that I've been failing lately. It's been difficult and uncomfortable. The parts of me that concealed unresolved fear of failure were exposed. ⠀
I'm not talking general terms. No. There are heaps of things that I could fail all day on and wouldn't be phased by. What I'm talking about are the triggers. You know, the stuff that we all avoid so well that we barely know even exists anymore. It could be putting yourself out there in a new way in business or a relationship ... taking a financial risk to follow your dreams... honouring yourself first by saying 'no' and risking letting someone else down... The triggers are different for everyone. ⠀
I also want to say that I'm glad I've been failing because it means I'm stretching myself. I'm feeling my way through fear and learning more about myself so I can be better. It also makes the content more real and even more relevant for me to share. ⠀
I've decided I'm going to keep talking about failure because as the crew @failfwd say, "there's extraordinary potential in each of us but too often we avoid it (or react badly to it) and miss out on opportunities to learn and improve."⠀
Beautifully captured image by @champagne_girl
Se cree que la necesidad de estar las 24 horas del día revisando las redes sociales es únicamente un comportamiento de los jóvenes. Sin embargo, este es un pensamiento completamente erróneo, la adicción a las redes sociales es un fenómeno mundial que poco a poco está afectando a todas las edades. El problema del uso excesivo de las redes sociales es que se va perdiendo progresivamente la riqueza que hay en una conversación e interacción social entre las personas, cada vez hay menos riqueza en el contenido de nuestro discurso cuando conversamos con los otros. La felicidad en el siglo XXI ya no es valorar y atesorar en nuestra memoria esos momentos que compartimos con nuestros seres queridos, vivimos en una era en la cual la felicidad se trata de cuántos likes o comentarios tenemos en una foto. #mentalhealth#socialnetworks#adicciones#adolescentes#redessociales#psychology#psicologia
(1/2) I want to share something that's coming up for me lately. ⠀
For the last while, I've been diving deep into the research and literature for a workshop I'm facilitating next month @sustainablevalley. It's a real juicy topic that's important and relevant to so many people. But also, it's raw and real and a bit darker than the topics I usually facilitate on.⠀
It's emotional too because, well, it's a workshop on failure. ⠀
I find it fascinating how exploring content can become so relevant to me and my current life circumstances. It's something I admire about coaching and facilitating because I end up doing the inner work. ⠀
What I mean by this is that the content finds its way in. It penetrates my cells and helps me surface and move through whatever is stored in my body and unconscious mind - the stuff that weighs me down and prevents me from being at my best.
Picked up these cool finds @bookswithapast
I love old books... These two are from 1973 and 1958 respectively. I love old books! And I love learning... This might be a bit wordy so stick with me. While reading about Greek philosophy I remember things I learned in school and it ignites a passion in me. I'm so incredibly grateful that I was homeschooled. My mother was a teacher who ensured I learned the spectrum of each subject; we would debate topics to help me find my opinions, beliefs and my own voice. If I didn't understand something, she worked with me patiently, reviewing the subject (usually math... Never my strong suit!) until I did and I looked forward each day to my studies. No matter where we lived, what circumstances we were in or what was going on in our lives, she made each place a home and a schoolroom and we never faultered in our studies. Beyond even that, she instilled in me a true love for learning and I now see the world as a classroom. I yearn to learn every single day and I appreciate that so much. Our learning shouldn't stop upon graduation, we should all strive to grow in intellect each day. We're endowed with this beautiful consciousness... I hope we all use it to the best and fullest extent possible. ❤📝📙📘📗
Я считаю хватит травить свой организм таблетками и лекарствами.Вам не надоело?!
Начните с себя ,со своего отношения к жизни,к ситуациям ,к людям.Все болезни- это итог всех негативных мыслей.Естественно, если загноилась рука ,то влюбом случае необходимо ее лечить совместно (внутренний мир +медикаменты).Вопрос зачем доводить до этого состояния?
Мамы и папы ваше отношение к жизни ,семье целиком и полностью отражаются на ребенке.Если все же вы хотите понимать, как не доводить свой организм до болячек и психологических растройств ,то советую гуру в космосе этих знаний @zve2da.
👍Пора избавится от своих страхов !🙌
🌐К ней обращаются люди со всей россии и разных стран.
🌞Консультация бесплатна .
💬Возможно общение через скайп.#страх ,#здоровье ,#психология ,#общение ,#семья ,#выздоровление ,#жизнь ,#рак ,#болезнь ,#помощь ,#дети ,#мама ,#беременгость ,#владивосток ,#биополе ,#поля ,#чакры ,#сон ,#vladivostok ,#psychology ,#family#help ,#biofield
In a society where lifestyle diseases are running rampant, it is astounding that physical inactivity is at such a high level. The benefits of regular physical activity are profound, and have the ability to significantly reduce the risk of many potentially life-threatening conditions. Here is a nice infographic with the current physical activity guidelines. Contact us to find out how our exercise physiologists can assist you with your exercise regime. 📷 credit: World Federation for Physical Therapy.
Two brain systems :
🐘LIMBIC SYSTEM - Emotional
🤔NEOCORTEX - Rational
Your Limbic 🐘 System is the elephant in this photo and you, the rider, are the 🤔Neocortex.
The elephant seeks instant gratification and you the rider thinks long term. A reluctant elephant straying off path and an overanalysing rider wheel-spinning can both ensure nothing gets changed. But when elephant and rider move together, change can come easily.