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Finished this sign for my booth at the Fall Show this Saturday. I’m so excited! I’ve never done a show before. So this is my first and hopefully, not my last. It’s taken me over a year to get to this point due to public anxiety and PTSD. It’s rough, but God has blessed with me with so many wonderful people in my life. I’m proud to be a Vetran regardless of my disabilities and the gifts I’ve found within myself because of them. 
#handlettering #watercolor #smallbusinessowner #greetingcards #painting #paperart #greetings #handmade #vetranowned #overcomeanxiety #positivevibes #vetranswithdisabilities #ptsdrecoverypositivity #beatanxiety
Finished this sign for my booth at the Fall Show this Saturday. I’m so excited! I’ve never done a show before. So this is my first and hopefully, not my last. It’s taken me over a year to get to this point due to public anxiety and PTSD. It’s rough, but God has blessed with me with so many wonderful people in my life. I’m proud to be a Vetran regardless of my disabilities and the gifts I’ve found within myself because of them. #handlettering  #watercolor  #smallbusinessowner  #greetingcards  #painting  #paperart  #greetings  #handmade  #vetranowned  #overcomeanxiety  #positivevibes  #vetranswithdisabilities  #ptsdrecoverypositivity  #beatanxiety 
I LOVE YOU, all. Weirdos, Queens, Knights, Warriors...Mutant Hybrids, Mermaids, Faeries, Dragons, LIGHTWORKERS, Dark Brooders, and all the brilliant hues on the cosmic spectrum. I accept you as you are and encourage you to STAY GONZO! The World is Changing. We must remain AUTHENTIC, as we ASCEND: Do You Agree??? (Excerpt from my book “Dialogue With A True Queen of Hearts...”) COPYRIGHT 2017 #originalcontent #mscannabizca #writer #photographer #dreamer #weirdo #muse #gonzojournalism #gonzojournalist #cannabismodels #ptsdrecovery #ptsdrecoverypositivity #art #artist #mixedmediaart #neuroscience #metaphysical #organicbeauty #health #fitnessmotivation #healing #queenofhearts #wonderland #aliceinwonderland #lewiscarroll #charlesdodgson #oxford
I LOVE YOU, all. Weirdos, Queens, Knights, Warriors...Mutant Hybrids, Mermaids, Faeries, Dragons, LIGHTWORKERS, Dark Brooders, and all the brilliant hues on the cosmic spectrum. I accept you as you are and encourage you to STAY GONZO! The World is Changing. We must remain AUTHENTIC, as we ASCEND: Do You Agree??? (Excerpt from my book “Dialogue With A True Queen of Hearts...”) COPYRIGHT 2017 #originalcontent  #mscannabizca  #writer  #photographer  #dreamer  #weirdo  #muse  #gonzojournalism  #gonzojournalist  #cannabismodels  #ptsdrecovery  #ptsdrecoverypositivity  #art  #artist  #mixedmediaart  #neuroscience  #metaphysical  #organicbeauty  #health  #fitnessmotivation  #healing  #queenofhearts  #wonderland  #aliceinwonderland  #lewiscarroll  #charlesdodgson  #oxford 
So for those who don’t know I retired from the Marines over 4 years ago and I submitted all my VA papers 6 months before I retired.....the VA has just now scheduled my benefits appointment in Okinawa over a thousand kilometers away on another island I have to find a way there on my own during the busiest weekend in Okinawa.... WTF?! They couldn’t give me a 30 day notice to plan the trip so far away.....All the flights and hotels are already full! What is wrong with the Veterans Administration!? It is like they want to make Veterans homeless. No wonder so many Veterans can’t get the help they need. #marinecorpslife #marinecorpsveterans #woundedwarriorproject #thestruggleisbeautiful #veteransdeservebettertreatment #homelessveterans #legendsareborninapril #walkamileinmyboots #ptsdrecoverypositivity
So for those who don’t know I retired from the Marines over 4 years ago and I submitted all my VA papers 6 months before I retired.....the VA has just now scheduled my benefits appointment in Okinawa over a thousand kilometers away on another island I have to find a way there on my own during the busiest weekend in Okinawa.... WTF?! They couldn’t give me a 30 day notice to plan the trip so far away.....All the flights and hotels are already full! What is wrong with the Veterans Administration!? It is like they want to make Veterans homeless. No wonder so many Veterans can’t get the help they need. #marinecorpslife  #marinecorpsveterans  #woundedwarriorproject  #thestruggleisbeautiful  #veteransdeservebettertreatment  #homelessveterans  #legendsareborninapril  #walkamileinmyboots  #ptsdrecoverypositivity 
{Yes, I am a strong person, but every now and then I also need someone to take my hand and say everything will be alright.} #quote #quotes #life #recovey #metoo #everydaylife #mentalhealth #traumasurvivor #trauma #ptsd #ptsdrecoverypositivity
Heather Rial I think you like these. Sometimes life is a little shaky, take a break, breathe deep and then as my Dad says, "Keep going!" #semperfi #yougotthis #stopveteransuicide #mission_22 #22killspushupchallenge #ptsd #ptsdrecoverypositivity
Feeling good today to be able to bake some snacks for my daughters💕 & I made my muffins without chocolate chips but with medication for me 💜#epilepsycbd #mommalife #ptsdrecoverypositivity #mmjpatient #mmjepilepsyfighter #epilepsywarrior #learningtobake
Abusers know this, and use it to their advantage. You are not lacking something spiritually in any way when you recognize the patterns of abuse and say no to abuse.  You are not less divine as a woman for speaking up. One trait of abusers who manipulate with power and control is to have the victim's personal boundaries always under question - keeping them unstable and feeling badly about themselves for their VALID questions and concerns about behaviours and ambiguous secrecy. When a victim finally wakes up - the perpetrator has already anticipated it and has aligned fresh supply as well as enlisted a slew of flying monkeys to discredit the victim and have them appear to be "low vibrational" or jealous etc.. Spiritual abuse is very often closely connected with sexual abuse, and other aspects of the power and control wheel.
Abusers know this, and use it to their advantage. You are not lacking something spiritually in any way when you recognize the patterns of abuse and say no to abuse. You are not less divine as a woman for speaking up. One trait of abusers who manipulate with power and control is to have the victim's personal boundaries always under question - keeping them unstable and feeling badly about themselves for their VALID questions and concerns about behaviours and ambiguous secrecy. When a victim finally wakes up - the perpetrator has already anticipated it and has aligned fresh supply as well as enlisted a slew of flying monkeys to discredit the victim and have them appear to be "low vibrational" or jealous etc.. Spiritual abuse is very often closely connected with sexual abuse, and other aspects of the power and control wheel.
You are capable of achieving your goals one positive step at a time; keep shining bright because you are a wonderful work in progress💫#keepshining #workinprogress #keepmovingforward #youarecapable #yougotthis #positivethinking #positiveselftalk #ptsdinspirational #ptsdrecoverypositivity #ptsdrecovery #epilepsypositivity #epilepsywarrior #weightlossjourney
Been very down and irrational lately, even with recovery there will be bad periods. I've come so far with my recovery. Sometimes it's ok to not be ok. #sadghostclub #depression #recovery #ptsdrecoverypositivity #personal
CBD, helps with my symptoms of PTSD, like seizures. I do the best I can without ANY narcotic pain or anxiety medication. Cannabis is MIRACLE MEDICINE,not criminal behavior. #highsociety #gonzojournalist #gonzojournalism #patientadvocate #medicalmarijuana #cannabishelps #ptsdrecovery #ptsdrecoverypositivity #cannabisheals #inkedgirls #420girls #vapegirls #dabgirls #maryjmaidens #maryjmaiden #sativadiva #stilettostoners #brainystoners #intelligenceissexy  #bossladies HOSPITALs are SO Boring....you hurry up, just to WAIT some more... #earthangels #muse #fairyqueen #mscannabisca #sevite #sèvitè #loa #vapecommunity #vapegram #loudpacksextracts
CBD, helps with my symptoms of PTSD, like seizures. I do the best I can without ANY narcotic pain or anxiety medication. Cannabis is MIRACLE MEDICINE,not criminal behavior. #highsociety  #gonzojournalist  #gonzojournalism  #patientadvocate  #medicalmarijuana  #cannabishelps  #ptsdrecovery  #ptsdrecoverypositivity  #cannabisheals  #inkedgirls  #420girls  #vapegirls  #dabgirls  #maryjmaidens  #maryjmaiden  #sativadiva  #stilettostoners  #brainystoners  #intelligenceissexy  #bossladies  HOSPITALs are SO Boring....you hurry up, just to WAIT some more... #earthangels  #muse  #fairyqueen  #mscannabisca  #sevite  #sèvitè  #loa  #vapecommunity  #vapegram  #loudpacksextracts 
Ever get those mornings where your get up and go has got up and gone without you?
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That was me today, I was going to church with my granny because I wanted to something for her, to make her day lighter, bring some joy and laughter to her day. But public places with people who have seen me grow up, and probably not end up where i expected gives me wobbly knees!! .
I really didn't sleep well last night, exhausted from a busy family day yesterday i expected to sleep through at least to morning. But sometimes are expectations are compleltly off! Thats something i need too practice on, when my expectations arn't met i find my self on journey to self pity and irritation. Today i just went with it, juggled plans slightly and made it through.
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A big thing I've learnt this past year is the only thing you can control in a sitituation is yourself. How you adapt and react. That has been a major learning curve! I would be all f#@k this, why is this happening too me, its not fair!
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Beginning to realise that, nope, im not the centre of the world has been refreshing, knowing that im one of the many clogs that turn and not a singular entity.
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If i had stayed in bed, moaning and woe is me, i would feel far worse of now. I would have let people down but more importantly let myself down. I like doing things I've said i will. I like keeping my word! And now me and granny have both had a fun morning!
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But guys if yous have any tips and tricks for falling and STAYING asleep send them my way. Your girl is tired!
Ever get those mornings where your get up and go has got up and gone without you? . That was me today, I was going to church with my granny because I wanted to something for her, to make her day lighter, bring some joy and laughter to her day. But public places with people who have seen me grow up, and probably not end up where i expected gives me wobbly knees!! . I really didn't sleep well last night, exhausted from a busy family day yesterday i expected to sleep through at least to morning. But sometimes are expectations are compleltly off! Thats something i need too practice on, when my expectations arn't met i find my self on journey to self pity and irritation. Today i just went with it, juggled plans slightly and made it through. . A big thing I've learnt this past year is the only thing you can control in a sitituation is yourself. How you adapt and react. That has been a major learning curve! I would be all f#@k this, why is this happening too me, its not fair! . Beginning to realise that, nope, im not the centre of the world has been refreshing, knowing that im one of the many clogs that turn and not a singular entity. . If i had stayed in bed, moaning and woe is me, i would feel far worse of now. I would have let people down but more importantly let myself down. I like doing things I've said i will. I like keeping my word! And now me and granny have both had a fun morning! . But guys if yous have any tips and tricks for falling and STAYING asleep send them my way. Your girl is tired!
I daydream...since I rarely sleep. I try not to let bad dreams creep in if I do fall asleep. There's NO room for FEAR in your Dreams, or your Life. It's an unfortunate side effect of Change, which is Progress. I have to choose to look at it that way, or my PTSD symptoms can act as obstacles to my healing.  Simple as that : WELLNESS, means ADDRESSING my Fear🌌, not Running from it. I deserve some PEACE, when I finally am able to rest. This is also MY Wish For YOU! #peace #peaceofmind #meditation #highsociety #gonzojournalism #gonzomuse #health #healing #wellness #fear #love #ptsd #ptsdrecovery #ptsdrecoverypositivity #positivevibes #positivevibration #onelove #bossladies #bosslady #mscannabizca copyright 2017 #originalcontent
I daydream...since I rarely sleep. I try not to let bad dreams creep in if I do fall asleep. There's NO room for FEAR in your Dreams, or your Life. It's an unfortunate side effect of Change, which is Progress. I have to choose to look at it that way, or my PTSD symptoms can act as obstacles to my healing. Simple as that : WELLNESS, means ADDRESSING my Fear🌌, not Running from it. I deserve some PEACE, when I finally am able to rest. This is also MY Wish For YOU! #peace  #peaceofmind  #meditation  #highsociety  #gonzojournalism  #gonzomuse  #health  #healing  #wellness  #fear  #love  #ptsd  #ptsdrecovery  #ptsdrecoverypositivity  #positivevibes  #positivevibration  #onelove  #bossladies  #bosslady  #mscannabizca  copyright 2017 #originalcontent 
Starting the day with a gratitude meditation can increase feelings of well-being because at its core, all you have to do is reflect on the people and things you are grateful for.
Starting the day with a gratitude meditation can increase feelings of well-being because at its core, all you have to do is reflect on the people and things you are grateful for.
I used to be concerned with looking like I had my life on track; however once I started working on my inner journey I realized that we’re all wonderful works in progress! I’m more at peace with being myself and shining bright even when I need a little polishing 🌟#keepshining #workinprogress #believeinyourself #youarebeautiful #ptsdisadailybattle #ptsdrecoverypositivity #epilepsypositivity #epilepsywarrior #weightlossjourney #yxehealth
Transpersonal Art Therapist Willow Salathiel from @solothurn_wellness_retreat.Willow believes creativity is the language of the soul, she is passionate in supporting people to re-connect, re-awaken and gain greater access to that language through art therapy. Follow @solothurn_wellness_retreat to view our services please visit our website . All rights belong to their owners © #wellnessretreatqueensland
Transpersonal Art Therapist Willow Salathiel from @solothurn_wellness_retreat.Willow believes creativity is the language of the soul, she is passionate in supporting people to re-connect, re-awaken and gain greater access to that language through art therapy. Follow @solothurn_wellness_retreat to view our services please visit our website . All rights belong to their owners © #wellnessretreatqueensland 
My gorgeous Pablo .. She is such a blessing to this household .. Having a cat as a service animal is pretty cool.. She helps with my partners struggles with PTSD. #selkirkrexcat #serviceanimal #ptsdrecoverypositivity #selkirkrexofinstagram
What's your 420 Forecast? I'm rotating LoudPacks Extracts and Skunk Feather Extracts. Dabs are a quick and easy way to IMMEDIATELY interrupt trauma triggers that could cause me seizures, and even blackouts or injuries- if I'm not careful. I have to stay dedicated to preserving a positive vibration, (at any cost-) because ultimately if I flip out--- Then I end up spending 6 to 8 hours (of cortisol fueled  energy---that is my mistake to correct!) WHY? Because it is a waste of time and a waste of energy, which is precious. We may not have a choice about how people treat us, but we can choose how we respond to it. 💙🙏🔮🦋#muse #macannabizca #wellness #health #healing #ptsd #ptsdrecovery #ptsdrecoverypositivity #positivevibration #positivepeople #highsociety #gonzomuse #gonzojournalism #gonzojournalist #huntersthompson #writers #researcher #reading #bossladies #bosslady #boss #entrepreneurlifestyle #loudpacksextracts #skunkfeatherextracts #sèvitè
What's your 420 Forecast? I'm rotating LoudPacks Extracts and Skunk Feather Extracts. Dabs are a quick and easy way to IMMEDIATELY interrupt trauma triggers that could cause me seizures, and even blackouts or injuries- if I'm not careful. I have to stay dedicated to preserving a positive vibration, (at any cost-) because ultimately if I flip out--- Then I end up spending 6 to 8 hours (of cortisol fueled energy---that is my mistake to correct!) WHY? Because it is a waste of time and a waste of energy, which is precious. We may not have a choice about how people treat us, but we can choose how we respond to it. 💙🙏🔮🦋#muse  #macannabizca  #wellness  #health  #healing  #ptsd  #ptsdrecovery  #ptsdrecoverypositivity  #positivevibration  #positivepeople  #highsociety  #gonzomuse  #gonzojournalism  #gonzojournalist  #huntersthompson  #writers  #researcher  #reading  #bossladies  #bosslady  #boss  #entrepreneurlifestyle  #loudpacksextracts  #skunkfeatherextracts  #sèvitè 
Many moons & suns ago, I read a poetry book (that of which I have since forgotten the title) demonstrating this exercise called a word ocean.  Stream of consciousness writing; no crafting, editing, nor consciously thinking of what you want to write.  Try it; can be fun & quite revealing & powerful. #weinsteinwellness #towsontherapist #towsontherapy #baltimoretherapist #baltimoretherapy #breathe #sleep #yoga #mindfulness #trauma #ptsd #ptsdsucks #anxiety #depression #ptsdrecoverypositivity #ptsdeffectsthewholefamily #copingwithptsd #traumatherapy #traumatherapist #anxietyhelp #catchalift_fund #emotionalfreedomtechnique #myptsdofficial #massivephobia #amxietyanddepressiontips
Many moons & suns ago, I read a poetry book (that of which I have since forgotten the title) demonstrating this exercise called a word ocean. Stream of consciousness writing; no crafting, editing, nor consciously thinking of what you want to write. Try it; can be fun & quite revealing & powerful. #weinsteinwellness  #towsontherapist  #towsontherapy  #baltimoretherapist  #baltimoretherapy  #breathe  #sleep  #yoga  #mindfulness  #trauma  #ptsd  #ptsdsucks  #anxiety  #depression  #ptsdrecoverypositivity  #ptsdeffectsthewholefamily  #copingwithptsd  #traumatherapy  #traumatherapist  #anxietyhelp  #catchalift_fund  #emotionalfreedomtechnique  #myptsdofficial  #massivephobia  #amxietyanddepressiontips 
"Your life is an occasion. Rise to it." - movie: Mister Magoriums Wonder Emporium .
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Potential has always seem to be a word that leaves me with mix emotions. I can't really pin point anyone that really disbelieved in my talents and abilities . I would hear others tell me "You are so talented, you are going to do wonderful things someday." But after hearing that so many times, the words would just not mean much to me anymore... especially when I saw my life being revolved around being admitted to the mental hospital and going to doctor appointments. My own mother would try help give a positive spin on my situation as well "Cherisha, maybe you are going through all these hardships so you could help others in the future someday." . I appreciated the sentiment, but it never honestly helped me recover from self doubt and the deep core 
of my issues.
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This year I found out that I was misdiagnosed for years. I was diagnosed as bipolar 1 at age 17, which never felt correct to me, but from all my symptoms I was going through, I couldn't trust myself so I depended on others opinions of me. I found out this year that i actually suffer from PTSD, which can cause bipolar symptoms when trauma has not been processed correctly. I have been learning that the traumas I've been though has really effected how I react to the world, situations, people  and personal emotions. I will be going through EMDR treatment to help reprocess my experiences to help my unconscious mind to heal, so I can possibly move on from feeling so stuck, end cycles and maybe gain the confidence to do the things I want to achieve in my life. I'm a bit nervous about it, there is always this fear I'll end up going backwards, and being psychologically traumatized again. But I can finally say now, that I know the core of my weaknesses, and I can only hope to rebuild them into strengths and move passed my inner fence.
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#fence #blackandwhitephoto #PTSD #EMDR #ptsdrecoverypositivity #dfwphotographer #mentalhealth #mentalillness #mentalhealthawareness #outdoors #selfrecovery #recovery #therapy #mentality #potential #life #bipolardisorder #selfreflection #emdrtherapy #recoveryjourney #uncounciousness
"Your life is an occasion. Rise to it." - movie: Mister Magoriums Wonder Emporium . . Potential has always seem to be a word that leaves me with mix emotions. I can't really pin point anyone that really disbelieved in my talents and abilities . I would hear others tell me "You are so talented, you are going to do wonderful things someday." But after hearing that so many times, the words would just not mean much to me anymore... especially when I saw my life being revolved around being admitted to the mental hospital and going to doctor appointments. My own mother would try help give a positive spin on my situation as well "Cherisha, maybe you are going through all these hardships so you could help others in the future someday." . I appreciated the sentiment, but it never honestly helped me recover from self doubt and the deep core of my issues. . This year I found out that I was misdiagnosed for years. I was diagnosed as bipolar 1 at age 17, which never felt correct to me, but from all my symptoms I was going through, I couldn't trust myself so I depended on others opinions of me. I found out this year that i actually suffer from PTSD, which can cause bipolar symptoms when trauma has not been processed correctly. I have been learning that the traumas I've been though has really effected how I react to the world, situations, people and personal emotions. I will be going through EMDR treatment to help reprocess my experiences to help my unconscious mind to heal, so I can possibly move on from feeling so stuck, end cycles and maybe gain the confidence to do the things I want to achieve in my life. I'm a bit nervous about it, there is always this fear I'll end up going backwards, and being psychologically traumatized again. But I can finally say now, that I know the core of my weaknesses, and I can only hope to rebuild them into strengths and move passed my inner fence. . #fence  #blackandwhitephoto  #PTSD  #EMDR  #ptsdrecoverypositivity  #dfwphotographer  #mentalhealth  #mentalillness  #mentalhealthawareness  #outdoors  #selfrecovery  #recovery  #therapy  #mentality  #potential  #life  #bipolardisorder  #selfreflection  #emdrtherapy  #recoveryjourney  #uncounciousness 
I’m celebrating #8weeksseizurefree 💜 I was able to overcome #epilepsyaura this week by resting, medicating properly & adequately, and by having wonderful nutrition from my friends who invited me to their Thanksgiving dinners! Remember to take care of yourself to be able to keep shining bright while being a wonderful work in progress💫#Epilepsy #epilepsyawareness #epilepsymatters #epilepsywarrior #epilepsyfighter #mmjepilepsyfighter #mmjpatient #epilepsycbd #epilepsypositivity #ptsdisadailybattle #ptsdrecovery #ptsdrecoverypositivity #ptsdinspirational #weightlossjourney #keepshining #workinprogress
I’m celebrating #8weeksseizurefree  💜 I was able to overcome #epilepsyaura  this week by resting, medicating properly & adequately, and by having wonderful nutrition from my friends who invited me to their Thanksgiving dinners! Remember to take care of yourself to be able to keep shining bright while being a wonderful work in progress💫#Epilepsy  #epilepsyawareness  #epilepsymatters  #epilepsywarrior  #epilepsyfighter  #mmjepilepsyfighter  #mmjpatient  #epilepsycbd  #epilepsypositivity  #ptsdisadailybattle  #ptsdrecovery  #ptsdrecoverypositivity  #ptsdinspirational  #weightlossjourney  #keepshining  #workinprogress 
#repost #take2 .... ✨Since it's #nationalcomingoutday🌈 and Wednesday, my #wcw goes to you @paoj_oxox !! I want to give you a shout out for being able to smile even after everything you've been through. I know it's hard .. I see you battling everyday and when I'm having a tough day and see you post something positive or laugh it reminds me that no battle is forever. Death is a part of life and we have to enjoy our time here on Earth, no matter what. We have an angel watching over us (Yes, Edwin watches me too cuz I hang out with you a lot 😜😂 ) #survivor #ptsdsucks #ptsdrecoverypositivity love you 💗
#repost  #take2  .... ✨Since it's #nationalcomingoutday 🌈 and Wednesday, my #wcw  goes to you @paoj_oxox !! I want to give you a shout out for being able to smile even after everything you've been through. I know it's hard .. I see you battling everyday and when I'm having a tough day and see you post something positive or laugh it reminds me that no battle is forever. Death is a part of life and we have to enjoy our time here on Earth, no matter what. We have an angel watching over us (Yes, Edwin watches me too cuz I hang out with you a lot 😜😂 ) #survivor  #ptsdsucks  #ptsdrecoverypositivity  love you 💗
Fuck you PTSD! You will not be what runs my life, I’ve got another tool for my tool box. I own my life and decided how to live it. #ptsdsucks #cognitiveprocessingtherapy #ivegotyourback911 #ptsdrecoverypositivity #fuckyouptsd
THC Grid of the day is brought to you by forgiveness and childhood healing.  Rhodochrosite is the stone of self love and compassion. It heals the heart and is excellent for those who feel unloved and or healing from sexual abuse. It gently brings up painful & repressed feelings forward and allows them to be acknowledged and let go of through emotional release. This stone balances emotions and mental processes as well as  balances inner conflict. Labradorite brings forgotten or suppressed memories to light and helps with their understanding. Banishes fears and insecurities from past disappointments. This powerful protector is helpful during change, bringing strength and perseverance. Chrysoprase  heals the inner child, releasing locked away emotions. Promotes hope and truth. This calming stone brings openness to new situations and helps one to see their problems clearly.Moonstone, the stone of new beginnings promotes inner growth and strength . It calms overreactions to emotional triggers, soothes emotions and provides deep emotional healing. Rose Quartz, the stone of unconditional love. It brings deep inner healing and self love. It is an excellent stone to use in trauma or crisis. Facilitates in release of unexpressed emotions. Transmutes  internal conditioning that no longer serves. This stone assists us in self love and encourages self forgiveness. Remover of fear, resentments and anger rose quartz assists in healing from trauma, abuse & neglect and helps bring in love. ❤️ M #thc #thcnelson #thcnelsonbc #thcacrystalline #templeofahealingcrystal #semiprecious #semipreciousstones #semipreciousstone #gemstones #gems #gemstonejewelry #gemstonesindia #gemsforsale #crystals #crystalsforsale #sacredgeometry #sacred #sacredheart #childhoodhealing #childhood #childhoodtrauma #forgiveness #forgive #forgiveyourself #love #loveyourself #ptsd #ptsdrecovery #ptsdrecoverypositivity #recoveryispossible
THC Grid of the day is brought to you by forgiveness and childhood healing. Rhodochrosite is the stone of self love and compassion. It heals the heart and is excellent for those who feel unloved and or healing from sexual abuse. It gently brings up painful & repressed feelings forward and allows them to be acknowledged and let go of through emotional release. This stone balances emotions and mental processes as well as balances inner conflict. Labradorite brings forgotten or suppressed memories to light and helps with their understanding. Banishes fears and insecurities from past disappointments. This powerful protector is helpful during change, bringing strength and perseverance. Chrysoprase heals the inner child, releasing locked away emotions. Promotes hope and truth. This calming stone brings openness to new situations and helps one to see their problems clearly.Moonstone, the stone of new beginnings promotes inner growth and strength . It calms overreactions to emotional triggers, soothes emotions and provides deep emotional healing. Rose Quartz, the stone of unconditional love. It brings deep inner healing and self love. It is an excellent stone to use in trauma or crisis. Facilitates in release of unexpressed emotions. Transmutes internal conditioning that no longer serves. This stone assists us in self love and encourages self forgiveness. Remover of fear, resentments and anger rose quartz assists in healing from trauma, abuse & neglect and helps bring in love. ❤️ M #thc  #thcnelson  #thcnelsonbc  #thcacrystalline  #templeofahealingcrystal  #semiprecious  #semipreciousstones  #semipreciousstone  #gemstones  #gems  #gemstonejewelry  #gemstonesindia  #gemsforsale  #crystals  #crystalsforsale  #sacredgeometry  #sacred  #sacredheart  #childhoodhealing  #childhood  #childhoodtrauma  #forgiveness  #forgive  #forgiveyourself  #love  #loveyourself  #ptsd  #ptsdrecovery  #ptsdrecoverypositivity  #recoveryispossible 
I am always reminding myself to open up to gratitude. It can shift my perspective so quickly. It also opens me up to the abundance that surrounds me. Which is why I am so excited to give back! With gratitude, I invite you to join me and my mom as we “Cleanse for a Cause” (see video linked in bio for more info). This gentle 14-day whole-food based cleanse will include 3 virtual group coaching calls, one private 1:1 coaching call with yours truly and access to a private Facebook group to ensure you have the support and accountability to make your success inevitable. And it’s all for an amazing cause. All proceeds will go to Badge of Life Canada which is a volunteer charitable organization that supports police and corrections personnel who suffer from psychological injury (PTSD, OSI, stress, depression, anxiety). If you’re interested in more info, comment below or direct message me. Can’t wait to give back together!
I am always reminding myself to open up to gratitude. It can shift my perspective so quickly. It also opens me up to the abundance that surrounds me. Which is why I am so excited to give back! With gratitude, I invite you to join me and my mom as we “Cleanse for a Cause” (see video linked in bio for more info). This gentle 14-day whole-food based cleanse will include 3 virtual group coaching calls, one private 1:1 coaching call with yours truly and access to a private Facebook group to ensure you have the support and accountability to make your success inevitable. And it’s all for an amazing cause. All proceeds will go to Badge of Life Canada which is a volunteer charitable organization that supports police and corrections personnel who suffer from psychological injury (PTSD, OSI, stress, depression, anxiety). If you’re interested in more info, comment below or direct message me. Can’t wait to give back together!
A lot of caring people have given me some wonderful advice from their perspective; however once we shared time and experiences less advice was handed out because they had started to understand my perspective and journey! Always keep shining bright while being a wonderful work in progress💫#ptsdisadailybattle #ptsdrecoverypositivity #ptsdinspirational #ptsdrecovery #keepshining #keepmovingforward #workinprogress #weightlossjourney #epilepsywarrior #epilepsysupport #epilepsyfighter #yxehealth
A lot of caring people have given me some wonderful advice from their perspective; however once we shared time and experiences less advice was handed out because they had started to understand my perspective and journey! Always keep shining bright while being a wonderful work in progress💫#ptsdisadailybattle  #ptsdrecoverypositivity  #ptsdinspirational  #ptsdrecovery  #keepshining  #keepmovingforward  #workinprogress  #weightlossjourney  #epilepsywarrior  #epilepsysupport  #epilepsyfighter  #yxehealth 
Everyday I get the opportunity to be a bit better than the day before❤️💪🏻📚 Yesterday I had quite a bit of day. The nerve injections truly help me. I have never been one who was big on medication.🚫💊They just don’t agree with me. I go through a little bit more pain to get to the relief of the nerve blocks and radio frequency. And though today I am a bit sore and my spine feels a bit stiff, I know that there was relief in the trial block. That is a win for me.🤗 So, today I will focus on the things I can control today‼️And let go of the things I cannot💯

Have a Beautiful Wednesday Everyone🌅
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#fitmommaof2 #fibrofit #fitgramma #fitthroughthepain #bettertoday #workinprogress💪 #ptsdrecoverypositivity #wiscofit #fibrofighter💪 #survivorofsuicideloss #teamcontinue #fitinmyforties
Everyday I get the opportunity to be a bit better than the day before❤️💪🏻📚 Yesterday I had quite a bit of day. The nerve injections truly help me. I have never been one who was big on medication.🚫💊They just don’t agree with me. I go through a little bit more pain to get to the relief of the nerve blocks and radio frequency. And though today I am a bit sore and my spine feels a bit stiff, I know that there was relief in the trial block. That is a win for me.🤗 So, today I will focus on the things I can control today‼️And let go of the things I cannot💯 Have a Beautiful Wednesday Everyone🌅 . . . #fitmommaof2  #fibrofit  #fitgramma  #fitthroughthepain  #bettertoday  #workinprogress 💪 #ptsdrecoverypositivity  #wiscofit  #fibrofighter 💪 #survivorofsuicideloss  #teamcontinue  #fitinmyforties 
Throw back to a sunnier, warmer day. You should all get people who send you pictures of your favourite flower! I am doesd with the cold, so im looking after myself with lots of tea and gossip girl. .
Yesterday was one of those days where lots of good things happen, but the ability to apprechiate them fully, to feel the pride, to pat myself on the back was just not there.
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Yesterday I had my first acupuncture in a long time, its one holistic therapy that I really enjoy and benefit from. Feelings a relaxation and zen passing over me which i really needed as I had crazy anxiety about doing a diagnostic test to see if I am capable my english equivalent! I had to sit and watch the teacher mark it (they where lovely but holy sh@t the anxiety)
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To be honest it brought up alot of feelings from school that I had buried. I sat looking at the test. Feeling my dyslexia cloud my vision. Doubting my capability, doubting every word I wrote, double and triple checking everything and still feeling stupid and incapable. .
But I passed! I got accepted into the course! All that self depreciating was usless. How we talk to ourselves is so important. I through on my headphones. Took my pen and doubts behind me, matra's of I've got this, I can do this. Big deep breaths.
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We got to remember to look after the basics! Too eat enough. Drink enough. Rest enough. All of which I didn't do yesterday! But after an evening  of face masks, reaching out, a boiling hot shower and a good nights sleep, I feel so much better mentally today, even if I am glued to the sofa and doing as little as possible. Because my body needs it! My mind needs it! .
I hope all you warriors are feeling fierce and wonderful today 💖
Throw back to a sunnier, warmer day. You should all get people who send you pictures of your favourite flower! I am doesd with the cold, so im looking after myself with lots of tea and gossip girl. . Yesterday was one of those days where lots of good things happen, but the ability to apprechiate them fully, to feel the pride, to pat myself on the back was just not there. . Yesterday I had my first acupuncture in a long time, its one holistic therapy that I really enjoy and benefit from. Feelings a relaxation and zen passing over me which i really needed as I had crazy anxiety about doing a diagnostic test to see if I am capable my english equivalent! I had to sit and watch the teacher mark it (they where lovely but holy sh@t the anxiety) . To be honest it brought up alot of feelings from school that I had buried. I sat looking at the test. Feeling my dyslexia cloud my vision. Doubting my capability, doubting every word I wrote, double and triple checking everything and still feeling stupid and incapable. . But I passed! I got accepted into the course! All that self depreciating was usless. How we talk to ourselves is so important. I through on my headphones. Took my pen and doubts behind me, matra's of I've got this, I can do this. Big deep breaths. . We got to remember to look after the basics! Too eat enough. Drink enough. Rest enough. All of which I didn't do yesterday! But after an evening of face masks, reaching out, a boiling hot shower and a good nights sleep, I feel so much better mentally today, even if I am glued to the sofa and doing as little as possible. Because my body needs it! My mind needs it! . I hope all you warriors are feeling fierce and wonderful today 💖
14 years ago was the last time that I used Crystal Meth. I spent a weekend with my mom drying out and getting through withdrawals. She made me get up and go to work on day 3 to ensure that I kept my career going forward. She spent all week with me as I came home each night with withdrawals and feeling like I failure. She said that I was only failing myself if I didn’t keep going forward with my life! I have always heard that when I have fallen. Remember to keep shining bright and being a wonderful work in progress💫#recovery #14yearsago #keepmovingforward #keepshining #workinprogress #ptsdrecoverypositivity #ptsdrecovery #ptsdinspirational #epilepsyfighter #epilepsywarrior #livingyxe #yxehealth #ptsdmmj #mmjpatient #mmjepilepsyfighter
14 years ago was the last time that I used Crystal Meth. I spent a weekend with my mom drying out and getting through withdrawals. She made me get up and go to work on day 3 to ensure that I kept my career going forward. She spent all week with me as I came home each night with withdrawals and feeling like I failure. She said that I was only failing myself if I didn’t keep going forward with my life! I have always heard that when I have fallen. Remember to keep shining bright and being a wonderful work in progress💫#recovery  #14yearsago  #keepmovingforward  #keepshining  #workinprogress  #ptsdrecoverypositivity  #ptsdrecovery  #ptsdinspirational  #epilepsyfighter  #epilepsywarrior  #livingyxe  #yxehealth  #ptsdmmj  #mmjpatient  #mmjepilepsyfighter