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Yesterday
Yesterday
Our classes are on fire 🔥 #3BGym
Our classes are on fire 🔥 #3BGym 
Team Workout 💯✌🏻
Team Workout 💯✌🏻
Time to get after It!  #preworkout flowing!  #shredtime. Gotta #fight through the burn this AM.  #followme where my #fitfam at?? #lights #camera #action #journey #struggle #gains #gainpost #hollywood #film #actor #actorslife🎬 #film #filming #indiefilm #focus #pumped #strong
Good morning ☀️☀️☀️ it’s 7am and I just 🔥🔥800 calories before my kids woke up!  Feeling #badass 👊🏻🤘🏻🙌🏻💪🏻💥 #fitmom #cardio #focus #strengthtraining #crosstrain #ffhv #healthy #exercise #pumped #happycamper #myzonemoves
When you’re tired n beat but still try and smile once you feel that workout pump lol . #hulk #incrediblehulk #pumped #unleash #focused #gym #workout #lifestyle #smile #mood #stayfocused #goals #crushit #progress #strength #inspire #motivation #fitnessmotivation #gymlife #smile #setthemood #bodybuilding #muscle #instagood #dedication #preplife
Si tu ne termines pas dans cet état, t’as rien branlé chef 👎🏽 L’épidémie des mecs qui parlent plus que ce qu’ils ne poussent se propage, ne vous faites pas contaminer 👿
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Merci à mon acolyte @malik_kad_ 📸

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#getfit #getlean #strong #strength #gymlife #lifegoals #lifestyle #gym #muscle #musculation #zyzz #aesthetics #training #trainhard #fitness #teamshape #jelefay #beastmode #bodygoals #bodybuilder #bodytransformation #shredded #fitnessmodel #pump #pumped #gains #eatclean #fitnessaddict #fitfrenchies
Si tu ne termines pas dans cet état, t’as rien branlé chef 👎🏽 L’épidémie des mecs qui parlent plus que ce qu’ils ne poussent se propage, ne vous faites pas contaminer 👿 __ Merci à mon acolyte @malik_kad_ 📸 __ #getfit  #getlean  #strong  #strength  #gymlife  #lifegoals  #lifestyle  #gym  #muscle  #musculation  #zyzz  #aesthetics  #training  #trainhard  #fitness  #teamshape  #jelefay  #beastmode  #bodygoals  #bodybuilder  #bodytransformation  #shredded  #fitnessmodel  #pump  #pumped  #gains  #eatclean  #fitnessaddict  #fitfrenchies 
5:30 AM on my way to Del Rio to see these patients! So ready to knock this 14 hour day out!😏👊🏼#Pumped #TravelingWithMyFavDoctor #DelRioTexas #IllSeeYouLaterSanAntonio #NothingBut💰💸 #2pac #5:30AM #AllAboutYOU #😏
One day you will look back and thank yourself  for never give up just believe in yourself.
#gymforlife #gymmotivation 
#gymlife #fitness #bodybuilding #gym #aesthetic #firspiration #fitnessmotivation #dedication #physique #gymlife #fitnessfreak #mumbai #photooftheday #bodybuilding #pumped #shredded
The winner of our pushup comp! Did 86 pushups in a minute! What a weapon.
Thanks to Mass Nutrition for a great night 👊#pumped #fitnessforall #musclegain #pt #weightgain #muscle #trainhard #healthy #mealplan #gains💪 #trainingcamp #fitnessfood #believe #musclegain #fitnessgoal #leanshake #supplements #protein #prewprkout #postworkout #massnutrition #healthyfood
My favorite color is blue. Not because I'm wearing blue but because it is and now you know that so we know that. You know what else I know? That you are kick ass and now we know that😄 so now it's time to let the world know. Go out there and kick some ass today because, knowing is half the battle and as we have already established. You know so booya! #liftit #knowing #blue
My favorite color is blue. Not because I'm wearing blue but because it is and now you know that so we know that. You know what else I know? That you are kick ass and now we know that😄 so now it's time to let the world know. Go out there and kick some ass today because, knowing is half the battle and as we have already established. You know so booya! #liftit  #knowing  #blue 
Really can't wait to see Trejo interact with Carlos Valdes! Like if  you're excited!  TONIGHT!!! ~Barry ⚡
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#flash #arrow #legendsoftomorrow #supergirl #season4 #season6 #season3 #speedforce #oliverqueen #barryallen #karadanvers #sarahlance #hype #pumped #cwtv #flarrowverse #timetravel #vigilante #speedster #blacklightning #thethinker
#krypton #centralcity #starcity #waverider
#Corporate by day, #Weightlifting by night.. (I forgot my gym socks.... Work ones will do🤷🏻‍♂️) @donkeyrollers 90kg CJ 🙏
#Corporate  by day, #Weightlifting  by night.. (I forgot my gym socks.... Work ones will do🤷🏻‍♂️) @donkeyrollers 90kg CJ 🙏
What kinda posing is that ??? I see him watching what im doing in the back ground shaking his head in disgust . Stand up straight girl. 🤣🤣🤣💪🏻 #pumped.
What kinda posing is that ??? I see him watching what im doing in the back ground shaking his head in disgust . Stand up straight girl. 🤣🤣🤣💪🏻 #pumped .
F O N D A N T 🍫 
Une bonne petite recette aujourd'hui ça vous dit ? 😋
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Rien de plus simple pour le coup, vous aurez besoin de cacao en poudre 30g, de sucre 80g, farine 65g, levure et un peu de sel que vous mélangez ensemble. Vous y ajoutez un peu d'huile et de lait 200ml et si jamais vous avez, extrait de vanille
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Versez dans des ramequins, ajoutez un carré de chocolat au centre du gâteau, cuisez et servez ! 🍫 (20 min à 180 degré)
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Bonne journée à touuuuuus ❤️🐯 #fitfrenchies #cooking #cake #muffin #chocolatelava #sweet #treats #berlin #girl #fitstagram #bodypositive #happy #recipe #cleaneating #fit #fitfam #fitfamily #teamshape #healthy #cassezdelafibre #nopainnogain #fitgirl #motivation #trainhard #instafit #instamood #pumped #instagood #instadaily #instafitness
F O N D A N T 🍫 Une bonne petite recette aujourd'hui ça vous dit ? 😋 - Rien de plus simple pour le coup, vous aurez besoin de cacao en poudre 30g, de sucre 80g, farine 65g, levure et un peu de sel que vous mélangez ensemble. Vous y ajoutez un peu d'huile et de lait 200ml et si jamais vous avez, extrait de vanille - Versez dans des ramequins, ajoutez un carré de chocolat au centre du gâteau, cuisez et servez ! 🍫 (20 min à 180 degré) - Bonne journée à touuuuuus ❤️🐯 #fitfrenchies  #cooking  #cake  #muffin  #chocolatelava  #sweet  #treats  #berlin  #girl  #fitstagram  #bodypositive  #happy  #recipe  #cleaneating  #fit  #fitfam  #fitfamily  #teamshape  #healthy  #cassezdelafibre  #nopainnogain  #fitgirl  #motivation  #trainhard  #instafit  #instamood  #pumped  #instagood  #instadaily  #instafitness 
Did 6 Sets Of Weighted Crunches After Chest 💪🏻
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#gym #shredded #fitness #training #abs #shredding #abs #workout #gstarraw #sixpack #ripped #leangains #lean #protein #diet #pumped #workingout #australia #goldcoast #weights #100kg #triceps #biceps #veins #legday #chestday #fit #model
Day 2 of 3-day meetings with potential investors 💥💥 Giving a pre-closing presentation ✌✌Business fashion tip: several scientific studies showed that red ties combined with navy suit makes you more assertive and convincing when you have to give a presentation or defend your arguments. #hardwork #instamood #instadaily #pictureofme #instamode #skincare #Toronto #mensfashion #gentlemanstyle #outfitoftheday #instastyle #lookoftheday #fashion #mylook #todaysoutfit #moderndaygentleman #streetwear #menfashion #fashionista #dapper #outfitoftheday #menwithclass #menwithstyle  #cartier #hugoboss #pumped #hermes #gucci
Day 2 of 3-day meetings with potential investors 💥💥 Giving a pre-closing presentation ✌✌Business fashion tip: several scientific studies showed that red ties combined with navy suit makes you more assertive and convincing when you have to give a presentation or defend your arguments. #hardwork  #instamood  #instadaily  #pictureofme  #instamode  #skincare  #Toronto  #mensfashion  #gentlemanstyle  #outfitoftheday  #instastyle  #lookoftheday  #fashion  #mylook  #todaysoutfit  #moderndaygentleman  #streetwear  #menfashion  #fashionista  #dapper  #outfitoftheday  #menwithclass  #menwithstyle  #cartier  #hugoboss  #pumped  #hermes  #gucci 
16 years old, 245lbs (highest weight).... I was at the borderline and I didn’t even know it. I decided to change my life for the better. I was unhappy with the way I looked. Acne, hairloss, etc. it was all related with the fact that I was overweight. As you can see, the “before” pictures I have, are the same. I HATED the cameras. For example; “Come here, let’s take a picture”. Even though I didn’t showed it, I was in such a bad place. Obesity is no JOKE! Especially as a kid, I never listened to people. If you are willing to take the next step and change your life.. one thing I highly recommend is to listen to people that can put you on to things that they’ve already dealt with... one listening ear can be a life changer. . “weight loss, life gained”

#Cardio #WorkOut #Pumped #FitSpo #Fit #Gym #GymLife #Fitness #CleanEating #PtTee #Motivation #Weight #FitSpiration #FitnessAddict #Muscle #Aesthetics #IgTransformationPage #BodyBuilding #Lean #FitnessMotivation #Transform #LifeStyle  #transformationtuesday  #WeightLifting 
Credit 👉🏽 @mariaadrovetfitness 🙌🏽 🇵🇷 🇵🇷 🇵🇷
16 years old, 245lbs (highest weight).... I was at the borderline and I didn’t even know it. I decided to change my life for the better. I was unhappy with the way I looked. Acne, hairloss, etc. it was all related with the fact that I was overweight. As you can see, the “before” pictures I have, are the same. I HATED the cameras. For example; “Come here, let’s take a picture”. Even though I didn’t showed it, I was in such a bad place. Obesity is no JOKE! Especially as a kid, I never listened to people. If you are willing to take the next step and change your life.. one thing I highly recommend is to listen to people that can put you on to things that they’ve already dealt with... one listening ear can be a life changer. . “weight loss, life gained” #Cardio  #WorkOut  #Pumped  #FitSpo  #Fit  #Gym  #GymLife  #Fitness  #CleanEating  #PtTee  #Motivation  #Weight  #FitSpiration  #FitnessAddict  #Muscle  #Aesthetics  #IgTransformationPage  #BodyBuilding  #Lean  #FitnessMotivation  #Transform  #LifeStyle  #transformationtuesday  #WeightLifting  Credit 👉🏽 @mariaadrovetfitness 🙌🏽 🇵🇷 🇵🇷 🇵🇷
From the hotel Saturday evening
From the hotel Saturday evening
Defo big things to come 👌🏼 all about self belief! Last nights chest pump with @adanyarrow was a joke good to mix things up 🔥 #fitness #fitfam #gymrat #dedicated #gymlife #workouts #ukfitf #chestday #nike #shoulders #shredded #gains #lean #motivation #physique #airmax #brothers #ripped #gymmotivation #doma #aesthetics #myprotein #gymshark #zyzz #model  #pumped #gym #delta #back
You may not love everything about yourself, but there is NOTHING you can't change. My abs have always been a weak spot, so I suck it up and spend more  time training abs than ever before. #bodybuilding #weightlifting #pumped #progress #pushharder #goals #gains #goharder #dietgoals #hardcore #justdoit #dreambig #ifbbpro #oneday #flex #gethard #gymhard #trainingtuesday #shredded #abs #core #fullout #fitness
Switched up my program slightly for the next four weeks, nothing major just a few different exercises here and there. Today for example instead of using the bar for chest I used dumbells and cables for flys. Given the pump up I think that was a smart move!! 💪👍
#pumped #pumpedup #chestday #flex #gymshark #gymmotivation #bodybuilding #bodybuilder #fitness #fit #instagramfitness #irishfitspo #irishfitness #galwayfitfam #healthy #food #instagood #healthylifestyle #like4like #likeforlike #l4l #f4follow
Switched up my program slightly for the next four weeks, nothing major just a few different exercises here and there. Today for example instead of using the bar for chest I used dumbells and cables for flys. Given the pump up I think that was a smart move!! 💪👍 #pumped  #pumpedup  #chestday  #flex  #gymshark  #gymmotivation  #bodybuilding  #bodybuilder  #fitness  #fit  #instagramfitness  #irishfitspo  #irishfitness  #galwayfitfam  #healthy  #food  #instagood  #healthylifestyle  #like4like  #likeforlike  #l4l  #f4follow 
Quick Set Of Curls After Chest💪🏻
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#gym #shredded #fitness #training #abs #shredding #curls #workout #motivation #sixpack #healthy #leangains #lean #protein #diet #pumped #workingout #australia #armdayeverday #weights #armday #triceps #biceps #veins #legday #chestday #fit #model
Day 16 on my stak cycle Sarms Ostarine+Ligandrol 
Very good pumping, nothing has changed since yesterday, only every day I see bigger, the shoulder area is what has evolved faster, size and definition to increased, in the photos you can see with respect to the forearm the size of the shoulder head is more rounded and hard .... visible muscle fibers in shoulder training, with very pumped veins ... yesterday's recovery has been fantastic, today I have been able to train as hard as yesterday.
Stay #pumped Stay #aestethics !
#fitnessman #anabolicscrew #sarmsmexico #sarmsaustralia #sarms_for_natural_muscle_grow #sarmsmalaysia #ostarinesarm #aesthetics
Day 16 on my stak cycle Sarms Ostarine+Ligandrol Very good pumping, nothing has changed since yesterday, only every day I see bigger, the shoulder area is what has evolved faster, size and definition to increased, in the photos you can see with respect to the forearm the size of the shoulder head is more rounded and hard .... visible muscle fibers in shoulder training, with very pumped veins ... yesterday's recovery has been fantastic, today I have been able to train as hard as yesterday. Stay #pumped  Stay #aestethics  ! #fitnessman  #anabolicscrew  #sarmsmexico  #sarmsaustralia  #sarms_for_natural_muscle_grow  #sarmsmalaysia  #ostarinesarm  #aesthetics 
Getting my morning boost. I won't let myself get sick this season!

https://chrissysunday.le-vel.com

#Thrive #Fitness #Workout #Level #Thriving #Health #Supplement #Wellness #Weight #Nutrition #MentalHealth #Energized #Rested #Pumped #Livinglife #energy #weightloss #menshealth #womenshealth #entrepreneur
First attempt....no pause...see next video🔴🔴🔴🙅‍♂️🙅‍♂️🙅‍♂️
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Feelin like i need an exorcism .
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#teamjz #strongliftwear #echtapparel #strength #plusfitness #plusfitnesscamdensouth #powerlifting #gym #fitness #shredded #diet #fit #motivation #power #bench #boom #follow #followme #gains #gain #flexibledieting #protein #preworkout #training #train #pumped #coupleswholift #wife #hot
Because this just had to be done. Tuff to fit these gunz in on a frame Checkout the flex on these two guys @chriskaka1 @king_of_shredz Left or Right? #aesthetics #aesthetic #muscular #aestheticallypleasing #muscles #muscle #flex #flexing #flexfriday #fit #fitness #fitspo #gymlife #gym #fitnessmotivation #gymmotivation #biceppeaks #pumped #weights #lift #bodybuilder #bodybuilding #bodybuildingmotivation #personaltrainer #physique #personaltraining #menshealth
Because this just had to be done. Tuff to fit these gunz in on a frame Checkout the flex on these two guys @chriskaka1 @king_of_shredz Left or Right? #aesthetics  #aesthetic  #muscular  #aestheticallypleasing  #muscles  #muscle  #flex  #flexing  #flexfriday  #fit  #fitness  #fitspo  #gymlife  #gym  #fitnessmotivation  #gymmotivation  #biceppeaks  #pumped  #weights  #lift  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #personaltrainer  #physique  #personaltraining  #menshealth 
45 Days until summer. This video was bringing some serious nostalgia back from last year! T-3 days to @thechainsmokers Melbourne and cannot fkn wait. Would be a dream to shoot these guys but chances of that are slim af
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#thechainsmokers #ozshotmag #jbxcreative #samkolder #Sidneymyermusicbowl #jackclemens #subscribeonyoutube #somethingjustlikethis #pumped #Summer
#Repost @betzyboo (@get_repost)
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When all is said and done, become someone, something you can be whole-heartedly proud of. 5 weeks to go. Things are just heatin up!🔥
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#pumped #backday #veinspoppin #crazypreworkout #nokidding #focused #killingit #mexicanfitgirl #npcfigurecompetitor #npcfigure #strongwoman #girlwholift #girlwithmuscles #muscles #gym #tattoosgirls #motivation #gymfreak #trainhard #workout #fitnessgirl #lvft #mondaymotivation #newmonday #ferrignolegacy2017
#Repost  @betzyboo (@get_repost) ・・・ When all is said and done, become someone, something you can be whole-heartedly proud of. 5 weeks to go. Things are just heatin up!🔥 . . #pumped  #backday  #veinspoppin  #crazypreworkout  #nokidding  #focused  #killingit  #mexicanfitgirl  #npcfigurecompetitor  #npcfigure  #strongwoman  #girlwholift  #girlwithmuscles  #muscles  #gym  #tattoosgirls  #motivation  #gymfreak  #trainhard  #workout  #fitnessgirl  #lvft  #mondaymotivation  #newmonday  #ferrignolegacy2017 
Getting pumped for my first hockey game! 🏑 #yellowteam #hockey #fieldhockey #pumped #sports #shamelessselfie #tattoo #glasses #foureyes #pouting #beesknees
Bring on @capetocapemtb in 2 days! This many non-standard tools can only mean one think... utter mayhem!

#pumped #tools #cycling #offroad #dirt #mud #gravel #trails #outdoors
Breakfast is up!
I'm having an egg white omelette wrap with added raw, organic spinach; unsweetened grapefruit; 5 oz unsweetened almond milk; 4 oz OJ; 4 oz protein shake; and 32 oz of water.

#myjourney #ourjourney #health #fitness #noexcuses🚫 #imworthit #soareyou #prettygirlssweat #fitlife #health #healthylifestyle #healthychoices #gymlife #muscle #strength #pumped #goals #bodygoals2018 #healthyeating #foodie #cleaneating
#breakfast #blahtofierce #fiercetoformidable
Breakfast is up! I'm having an egg white omelette wrap with added raw, organic spinach; unsweetened grapefruit; 5 oz unsweetened almond milk; 4 oz OJ; 4 oz protein shake; and 32 oz of water. #myjourney  #ourjourney  #health  #fitness  #noexcuses 🚫 #imworthit  #soareyou  #prettygirlssweat  #fitlife  #health  #healthylifestyle  #healthychoices  #gymlife  #muscle  #strength  #pumped  #goals  #bodygoals2018  #healthyeating  #foodie  #cleaneating  #breakfast  #blahtofierce  #fiercetoformidable 
Time flys can't believe it's 9months already! This journey has been amazing!! #sober #9monthsclean #goodmorning #goodvibes #cantstopwontstop #happy #pumped #proud #whatajourney
✴It's all about balance✴
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Grinding... Hustling...Putting in the work is a must.. But don't forget, it's about the balance. 
Without a healthy body you won't be able to function effectively!
Wishing everyone an awesome Tuesday......
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#grind #determined #dontquit  #commited 
#entrepreneurlife #entrepreneur #inspiration #instagood #positivevibes
#letsgetit #dedication 
#nopainnogain #pumped #fitnessaddict #fitnesslife #sexyblackguy 
#lifefolk #styleblogger #pnwonderland 
#HypeBeast #wanderlust #park 
#sportswear #storytelling #striving
#iphoneography #iphoneonly #balance
#super_holland #gramthedam
✴It's all about balance✴ 💫 Grinding... Hustling...Putting in the work is a must.. But don't forget, it's about the balance. Without a healthy body you won't be able to function effectively! Wishing everyone an awesome Tuesday...... ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ #grind  #determined  #dontquit   #commited  #entrepreneurlife  #entrepreneur  #inspiration  #instagood  #positivevibes  #letsgetit  #dedication  #nopainnogain  #pumped  #fitnessaddict  #fitnesslife  #sexyblackguy  #lifefolk  #styleblogger  #pnwonderland  #HypeBeast  #wanderlust  #park  #sportswear  #storytelling  #striving  #iphoneography  #iphoneonly  #balance  #super_holland  #gramthedam 
BICEPTS done ✔💪
hope all of u are feeling happy & MOTIVATED today. 👱😜 Quick tips on improving mood : 🗝 💮 Music 🎶🎵
smile more 🙂☺
💮set yourself small targets throughout the week which furfill you 🤓✔
💮spend time with positive people who can teach you 👫👬👭📗📖📚
💮train and exercise 🤸🤽🏃💪
💮 drinking more water helps lift your mood 💦 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfam #monstergym #fitness #Hters #beleive #bicepts #gains #comeatmebro #gym #diet #stayfocused #inspire #vlog 
#likeforlike #instalove #athlete #bodybuilding #pumped #physique #lean #muscle #entertainment #showtime
BICEPTS done ✔💪 hope all of u are feeling happy & MOTIVATED today. 👱😜 Quick tips on improving mood : 🗝 💮 Music 🎶🎵 smile more 🙂☺ 💮set yourself small targets throughout the week which furfill you 🤓✔ 💮spend time with positive people who can teach you 👫👬👭📗📖📚 💮train and exercise 🤸🤽🏃💪 💮 drinking more water helps lift your mood 💦 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfam  #monstergym  #fitness  #Hters  #beleive  #bicepts  #gains  #comeatmebro  #gym  #diet  #stayfocused  #inspire  #vlog  #likeforlike  #instalove  #athlete  #bodybuilding  #pumped  #physique  #lean  #muscle  #entertainment  #showtime 
As I just turned 26, I  thought it was about time I moved out of home 😜who better to do it with than old mate Samuel... here’s to the next chapter 🍻🍻#roommates #house #pad #adelaide #beach #pumped
As I just turned 26, I thought it was about time I moved out of home 😜who better to do it with than old mate Samuel... here’s to the next chapter 🍻🍻#roommates  #house  #pad  #adelaide  #beach  #pumped 
Head like a potato but still making solid progress, excess skin will forever be my enemy growing more and more each week though 💪 #gym #lifting #bodybuilding #gymmotivation #weightloss #weightlossjourney #pumped #igym247 #supplementstop #supplements #backday
Casino 🌞 & 🌙
aka having a father who loves to gamble

#macau#casino#hkig#chopper#ritzcarlton#chips#night#getaway#gamble#pumped#baccarat#player#galaxy
So #pumped about this #amazing #new #tool .... #blade #cuts through #porcelain like #butter .... #great for #circular #cuts #tile #construction #tools #cool
What Vlogging 15 Day Straight Taught Me...
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I was so unsure whether it was the right time to vlog, but heck, gonna give it a shot for a day. Started very shy, I was not brave enough to use the gorilla pod, putting camera low and speaking in a low quite tone. But something just told me to keep going.So I did, I kept going, watched other peoples vlog and learned from them. And there we go, my EuropeVlog is out. Now I think I will continue doing more vlogs to document my journey, it will be kinda fun looking back ten years down the road, how I did back there. So I will end this with a metaphor, starting vlogging felt like you going into the cold pool when you are a kid. You felt unsure whether to jump in the water feels  freakin cold, but once you are in the pool, you dont want to get out because you adjusted to the water temperature, now getting back outside the pool is cold, and you want to stay in the pool longer. So there, if you want to start something, just jump in and do it, if its not right, you can stop, but at least you tried and know what the water is like

#vlog #pumped #indonesian #europe #abouttime #excited #dubai
What Vlogging 15 Day Straight Taught Me... • • • I was so unsure whether it was the right time to vlog, but heck, gonna give it a shot for a day. Started very shy, I was not brave enough to use the gorilla pod, putting camera low and speaking in a low quite tone. But something just told me to keep going.So I did, I kept going, watched other peoples vlog and learned from them. And there we go, my EuropeVlog is out. Now I think I will continue doing more vlogs to document my journey, it will be kinda fun looking back ten years down the road, how I did back there. So I will end this with a metaphor, starting vlogging felt like you going into the cold pool when you are a kid. You felt unsure whether to jump in the water feels freakin cold, but once you are in the pool, you dont want to get out because you adjusted to the water temperature, now getting back outside the pool is cold, and you want to stay in the pool longer. So there, if you want to start something, just jump in and do it, if its not right, you can stop, but at least you tried and know what the water is like #vlog  #pumped  #indonesian  #europe  #abouttime  #excited  #dubai 
Good hard session in 30 degree heat nice little taste of summer in my old school no aircon tin shed of a gym  #keepinitreal #keepitreal #gym #gymmotivation  #gymrat #iron #ironaddict #pumpiron #pumpweights #weightraining #pumped #swole #fit #fitfam #fitness #fitnessmotivation #inked #inkedup #tatts #tattoo #tatt #me #mylife #lovethelifeyoulive #livethelifeyoulove #me #mylife #melbourne
Back from Paris and headed back to the gym! Here’s some 8.5hr flight bathroom-boredom selfies until I’m awake for real 💪🏼😅✈️ 😴
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#pump #armday #arms #flex #motivation #pecs #pumped #muscles #muscle #musclegay #gaymuscle #muscular #workout #gym #gymlife  #transformation #bestself #bodybuilder #bodybuilding #biceps #gaybodybuilder #airplaneselfie .
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#humbleathletics #menforus #osgods #bodybuildingtalents #malesmuscled #bestself
Back from Paris and headed back to the gym! Here’s some 8.5hr flight bathroom-boredom selfies until I’m awake for real 💪🏼😅✈️ 😴 . . . #pump  #armday  #arms  #flex  #motivation  #pecs  #pumped  #muscles  #muscle  #musclegay  #gaymuscle  #muscular  #workout  #gym  #gymlife  #transformation  #bestself  #bodybuilder  #bodybuilding  #biceps  #gaybodybuilder  #airplaneselfie  . . . #humbleathletics  #menforus  #osgods  #bodybuildingtalents  #malesmuscled  #bestself 
Not even flexing 😜 #flexzone #selfie #gym #gymmotivation #pumped
HOT RODDERS 🔥
@faiyzmohamed_8880
@shahid_quartermilecustomz
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#aamirikramclicks #hyundaijazz #pumped #onsteroids #jazz #Hyundai #bbs #staytunedindia #dragracing #ihoon #civiceg #jdm #jdmlifestyle #honda #civic #japanese #quartermile #quartermilecustomz #Bangalore #india #canonindia #canon @staytunedindia
BIG NEWS coming today keep your eyes peeled 💪🏽💪🏽 -
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#gym #fitness #new #big #move #change #dominate #swole #booty #girlswholift #likeforlike #pumped
Arms killing after that workout 💪🏻
Arms killing after that workout 💪🏻
When bench moves like it should. 160kg's 3rd attempt at the #australianpowerliftingchampionships #feltgood
PUMPED!! Latest track finished and will be uploaded tonight or tomorrowwww, depending on my level of laziness! Might put a snipet out! Woop woop! 🔥🎹✊🎶💯 #mixtape #addictedmixtape #music #smilesmusic #smiles #hiphopheads #rapfiend #rapper #producer #independent #indie #selfmade #artist #fire #pumped #myownmusic
Huge shout out to this beauty on her amazing efforts in her 90 days. Hard work and consistency while fueling your body to get the most from each day !! Well done !! #isagenix #isabody #transformation #fitness #happyhealthieryou #nutritionalcleansing #shoutout #pumped #energyandperformance #weightloss #health #cleaneating #fatburn #beauty #goals #weights #chickswholift #notafraidofhardwork