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LOVE post like this! The Haakaa pump in action.  #Repost @haakaauk (@get_repost)
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Milk flowing out nicely with our Haakaa pump
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#haakaauk #haakaapump #150ml #breastfeeding #breastfeedingmamas #pumping #kolven #haakaa #borstvoedingbaby #borstvoeding #moedermelk #stillen #Muttermilch
It is found that pumping in the morning will yield the greatest volume of breastmilk. If you're not a fan of pumping, but still wanting to store some milk, this would be a great time to do so. That being said, the more you pump (or feed), the more you are telling your body that it needs to produce more milk. 📷: @anghelisa 
#supplyanddemand #breastmilk #pumping #pumpingmom #liquidgold #pumpandsave #breastmilkstorage #ibclc #breastfeeding #themoreyouknow #quicktipsforthebreastfeedingmom
It is found that pumping in the morning will yield the greatest volume of breastmilk. If you're not a fan of pumping, but still wanting to store some milk, this would be a great time to do so. That being said, the more you pump (or feed), the more you are telling your body that it needs to produce more milk. 📷: @anghelisa #supplyanddemand  #breastmilk  #pumping  #pumpingmom  #liquidgold  #pumpandsave  #breastmilkstorage  #ibclc  #breastfeeding  #themoreyouknow  #quicktipsforthebreastfeedingmom 
Když ti silu dá anabolicka kobyla 🐴 @krasinsky Chceš zvedat nebo jako ja pumpovat🙈💪pořid super věci na shopu swagliftu( a nezapomeň kód AH7) to proste chceš i ty 👈🏻 #bodybuilding #muscle #anabolichorse #motivation #shoulder #strakonice #gym #dnescvicim #cvicimczsk #instagood #instafit #fitness #fit #swaglift #pumping #workouts #ukazformu #shoulder #beards #beardmuscle #power
😎  gym lover boy 😎
💪💪Dream big get big 💪💪 #gymathletes#Gymshredded#aesthetics#motivation#dedication#hardwork#motivition#Fitness#bodybuilding#staypositive#stayfit#fitnesslife#fitnessmodel#pumping#mensphysique#beast#fitnesslifestyle#dailyworkout#strength#Like4like:comment4comment&share4share#
instagram follow4follow#follow4follow# @NeerajIkka
@NeerajIkka 
@NeerajIkka
Сегодня у меня была очень необычная тренировка дельт. Из-за травмы спины осевые нагрузки для меня под запретом и я использовал изолирующие упражнения исключающие их в пампинговом режиме. Тренировкой остался доволен, хоть и привык делать базу! 
#deltoids #pumping #bodybuilding #fitness #metalistfitnes #персональныйтренер #харьков #металлист #дельты #качаемплечи
Сегодня у меня была очень необычная тренировка дельт. Из-за травмы спины осевые нагрузки для меня под запретом и я использовал изолирующие упражнения исключающие их в пампинговом режиме. Тренировкой остался доволен, хоть и привык делать базу! #deltoids  #pumping  #bodybuilding  #fitness  #metalistfitnes  #персональныйтренер  #харьков  #металлист  #дельты  #качаемплечи 
The joy of #pumping at work 😒. Yesterday I had to kick a student out who was sleeping on the couch. A million couches on campus and she chose the one nursing room in the whole building. #buhbye ✌

#workingmom #breastfeeding #momlife
The joy of #pumping  at work 😒. Yesterday I had to kick a student out who was sleeping on the couch. A million couches on campus and she chose the one nursing room in the whole building. #buhbye  ✌ #workingmom  #breastfeeding  #momlife 
The first year is a whirlwind of laughs and tears, late nights and snuggle fests. Along with all the ups and downs, your milk supply will probably fluctuate, too. But how? Week-to-week, even day-to-day, you might notice some changes. To help you prepare, we're talking to the experts to give you an overview of what to expect from your milk supply in the first year of #breastfeeding. Click the link in the bio to check it out now⠀
The first year is a whirlwind of laughs and tears, late nights and snuggle fests. Along with all the ups and downs, your milk supply will probably fluctuate, too. But how? Week-to-week, even day-to-day, you might notice some changes. To help you prepare, we're talking to the experts to give you an overview of what to expect from your milk supply in the first year of #breastfeeding . Click the link in the bio to check it out now⠀
It's your #heart , it's #alive 
It's #pumping #blood
Last sunday was so cool: good vibes and good waves 🎉🌊✨Merci 🙏🏻#whatelse #pumping #pointbreak #surfing #urkirola #bidarteko #urkiteko #surfclub #longboard #logs #ladysliders #goodvibes #goodwaves #salty #vitaminsea #bikini #surfergirl #surfgirls #eteindien #indiansummer #allday #beachlife
Enjoy this short video about our breastmilk management system, now on Kickstarter. 
Our Kickstarter is starting to pick up, but not quite enough yet to make us confident that we'll raise the funds needed for manufacturing. Please check our campaign out! If not to buy one of our trays, then at least to admire all of the hard work we've put into creating this product (and it was A LOT of hard work).
Enjoy this short video about our breastmilk management system, now on Kickstarter. Our Kickstarter is starting to pick up, but not quite enough yet to make us confident that we'll raise the funds needed for manufacturing. Please check our campaign out! If not to buy one of our trays, then at least to admire all of the hard work we've put into creating this product (and it was A LOT of hard work).
When you ask babe to hold your breast pump in the car so you can situate yourself 🤣 
#breastfeedingchronicles #pumping #exclusivelybreastfeeding #truelove
Dokonalost neexistuje, přesto se jí snažíme všichni slepě dosáhnout. #bodybuilding #mensphysique #ifbb #lifestyle  #champion #bodybutter #healthy #biceps #pumping #iron #muscle #gainz #czech #czechboy #hot #picoftheday
When you don't pay attention whole pumping and accidentally over fill the bottles.....
#oops
When you don't pay attention whole pumping and accidentally over fill the bottles..... #oops 
#Repost @jess_ica143 (@get_repost)
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This is the result of being away from my baby for 6 hours! It may not look like much to some of you but I haven't been able to pump 4 oz in under 15 minutes since baby Wager was 2 months old! Sometimes when I pump I feel like a failure and as if I'm not producing enough for my little man, I know that's silly, I do. Milk pumped is not a result of milk taken directly from the source...I remind myself. Well as of right now I feel like I'm winning ❤❤❤
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#motherhood #momswhopump #bf #breastfeedingsupport #breastfeedingmama #eatlocal #momlife #pumping #ameda #boymomlife #boymom #winning #milk #breastfeeding #mamasmilk #tinymoments #mom #momofaboy
#Repost  @jess_ica143 (@get_repost) ・・・ This is the result of being away from my baby for 6 hours! It may not look like much to some of you but I haven't been able to pump 4 oz in under 15 minutes since baby Wager was 2 months old! Sometimes when I pump I feel like a failure and as if I'm not producing enough for my little man, I know that's silly, I do. Milk pumped is not a result of milk taken directly from the source...I remind myself. Well as of right now I feel like I'm winning ❤❤❤ . . #motherhood  #momswhopump  #bf  #breastfeedingsupport  #breastfeedingmama  #eatlocal  #momlife  #pumping  #ameda  #boymomlife  #boymom  #winning  #milk  #breastfeeding  #mamasmilk  #tinymoments  #mom  #momofaboy 
Das erste Bild ist noch vom Mittwoch, die anderen vom heutigen Training. Man sieht gut dass ich echt einen anabolen Pump hatte. Ich muss sagen, mein Training ist echt heftig in letzter Zeit.. Obwohl ich, wenn ich von der Schule nach Hause komme, eigentlich total müde bin werde ich wärend des Trainings dann mehr als wach💪😥😍
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Die erste Schulwoche ist schonwieder zur Hälfte rum, ich freu mich aufs Wochenende 😥😂
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~Nils
#steelYcrew #fitness
Das erste Bild ist noch vom Mittwoch, die anderen vom heutigen Training. Man sieht gut dass ich echt einen anabolen Pump hatte. Ich muss sagen, mein Training ist echt heftig in letzter Zeit.. Obwohl ich, wenn ich von der Schule nach Hause komme, eigentlich total müde bin werde ich wärend des Trainings dann mehr als wach💪😥😍 × Die erste Schulwoche ist schonwieder zur Hälfte rum, ich freu mich aufs Wochenende 😥😂 ° ° ~Nils #steelYcrew  #fitness 
Heute ein Foto von einer meiner Lieblingsbaby-Übungen. 
Die Baby-Squats😊
4 Sätze jeweils 15-20 Wiederholungen. 
Tempo so wählen, dass es schön anstrengend ist. 😅
Euren Nachwuchs dabei ruhig mit leicht gestreckten Armen vom Körper weghalten, dann trainiert ihr noch die Schultern und den Rücken gut mit.😉 Was macht sind eure Lieblingsübungen für zu Hause, wenn ihr mal gerade nicht ins Gym könnt? Schreibt es gerne in die Kommentare.
Wünsche euch allen einen schönen Abend.
Heute ein Foto von einer meiner Lieblingsbaby-Übungen. Die Baby-Squats😊 4 Sätze jeweils 15-20 Wiederholungen. Tempo so wählen, dass es schön anstrengend ist. 😅 Euren Nachwuchs dabei ruhig mit leicht gestreckten Armen vom Körper weghalten, dann trainiert ihr noch die Schultern und den Rücken gut mit.😉 Was macht sind eure Lieblingsübungen für zu Hause, wenn ihr mal gerade nicht ins Gym könnt? Schreibt es gerne in die Kommentare. Wünsche euch allen einen schönen Abend.
Another taster from @stab in the Dark 2017 featuring @jordysmith88 voting @pyzelsurfboards as his winner 🏆 💥@pyzelsurfboardsuk are now available right here at @greenoverhead 💥
Another taster from @stab in the Dark 2017 featuring @jordysmith88 voting @pyzelsurfboards as his winner 🏆 💥@pyzelsurfboardsuk are now available right here at @greenoverhead 💥
Rests from Hurricane Ophelia pulsing energy 🔥🌊🏄🏻
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#swell #waves #coldwatersurf #arcticsurf #surfnorge #norway #yrno #surf #saltstein #stoked#pumping #epicday #surfpics
Trash Talk By Many 🤐 Hated By Some 😴 Guess How Many Fuck I Gave 😒😒 Less Than One 😂😂😂😂😂 #armworkout #armsday #bicepworkout #biceps #warmup ##arms #biceps #triceps #wednesday #goodday #gym ##gymDays #gymlove #gymlifestyle #love #lift #live #barbell #dumbellworkout #hammercurls #45lbs #passion #lifestyle #health #healthylifestyle #pumping #pumped
Don't miss this giveaway from @usjapanfam!! #Repost @usjapanfam with @repostapp
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From a breast pump that weighs less than 1 pound to hands-free pumping bras to breast milk shipping, we'll give you the 411 on the best products and services for traveling while pumping! Plus, enter to #WIN a Motif Curve Breast Pump!! Like, tag some nursing or mom-to-be friends, and click the link in our bio!

#sponsored #givewaway #breastpump #pumping #nursing #breastfeeding #momlife #workingmom #travelingmom #motherhood #newmom #momtobe #momblog #mommyblog #mommyblogger #momblogger #babyblog #babyblogger #liquidgold #breastisbest #fedisbest #nursingbra
Don't miss this giveaway from @usjapanfam!! #Repost  @usjapanfam with @repostapp ・・・ From a breast pump that weighs less than 1 pound to hands-free pumping bras to breast milk shipping, we'll give you the 411 on the best products and services for traveling while pumping! Plus, enter to #WIN  a Motif Curve Breast Pump!! Like, tag some nursing or mom-to-be friends, and click the link in our bio! #sponsored  #givewaway  #breastpump  #pumping  #nursing  #breastfeeding  #momlife  #workingmom  #travelingmom  #motherhood  #newmom  #momtobe  #momblog  #mommyblog  #mommyblogger  #momblogger  #babyblog  #babyblogger  #liquidgold  #breastisbest  #fedisbest  #nursingbra 
There's still time to use your discount code! Breastfeeding & Pumping is hard work, we can help...
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#breastfeedingmum #breastfeedingmom #breastfeeding #breastfed #breastfedbaby #pumping #pumper #pump #boobieful #boobfed #boobfeeding #boobtobottle #breasttobottle #newmum #newmom #newborn #newbaby #toddlers #discount
Check out this little dusty pink pin gathering 💗#Pins #pinstgram #enamelpin #enamelpins #breastfeeding #pumping #milkmakingmama @more_than_a_mother @outloud_studio
Today was a good day to go right 🌊🌊🌊 #pumping #lifeatlohis #surf #maldives #surftrip
Have you checked out my breastfeeding journey on the blog?! I remember when I was pregnant I kept seeing these tree of life photos and I honestly for annoyed! It wasn't until I started breastfeeding did I gain a respect for them. I have nurtured and fed my child for 37 weeks today with only mommas milk www.fourloveandpeace.com
#breastfeeding #ameda #treeoflife #ebf #motherhood #eatlocal #boobilicious #pumping #momswhopump #momswhobreastfeed #mamasmilk #milestone #honesty #honestmotherhood #milestones #tinymoments #childhoodunplugged #childhood #babies #baby #mom
Have you checked out my breastfeeding journey on the blog?! I remember when I was pregnant I kept seeing these tree of life photos and I honestly for annoyed! It wasn't until I started breastfeeding did I gain a respect for them. I have nurtured and fed my child for 37 weeks today with only mommas milk www.fourloveandpeace.com #breastfeeding  #ameda  #treeoflife  #ebf  #motherhood  #eatlocal  #boobilicious  #pumping  #momswhopump  #momswhobreastfeed  #mamasmilk  #milestone  #honesty  #honestmotherhood  #milestones  #tinymoments  #childhoodunplugged  #childhood  #babies  #baby  #mom 
Making lines ⚡💦🌀🇲🇦 ☀
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#humpdayvibes #Morocco #surfphotography
📷 shot today at Devil's Rock ✌
So, what’s your book about?
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Can I get a synopsis? *
Will there be a  book tour?
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These are some of the questions I’ve gotten in the week since my book went live.
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So, I’ve decided that I’m going to take you on a little tour of my book, Go Milk Yourself: You Have Power. Express It! *
Right here on Instagram.
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I want to help you get to know my new baby. Get you two acquainted. Show you what she can do, for you and for all.
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My hope is for you to understand why she means so much to me, and that she will also come to mean something powerful to you, too.
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It doesn’t matter if you are lactating, or you once were, or you might later, or you never will from this point forward. What matters is that you are a human, journeying along the rollercoaster that is life, and you, like all of us, could use some learning and love along the way.
So, what’s your book about? * Can I get a synopsis? * Will there be a book tour? * These are some of the questions I’ve gotten in the week since my book went live. *  So, I’ve decided that I’m going to take you on a little tour of my book, Go Milk Yourself: You Have Power. Express It! * Right here on Instagram. * I want to help you get to know my new baby. Get you two acquainted. Show you what she can do, for you and for all. * My hope is for you to understand why she means so much to me, and that she will also come to mean something powerful to you, too. * It doesn’t matter if you are lactating, or you once were, or you might later, or you never will from this point forward. What matters is that you are a human, journeying along the rollercoaster that is life, and you, like all of us, could use some learning and love along the way.
Mid-week swell~
#overhead #southswell #getoutthere #offshore #ca #surf #pumping 📷 @andrewbelvedere #yew
From a breast pump that weighs less than 1 pound to hands-free pumping bras to breast milk shipping, we'll give you the 411 on the best products and services for traveling while pumping! Plus, enter to #WIN a Motif Curve Breast Pump!! Like, tag some nursing or mom-to-be friends, and click the link in our bio!

#sponsored #givewaway #breastpump #pumping #nursing #breastfeeding #momlife #workingmom #travelingmom #motherhood #newmom #momtobe #momblog #mommyblog #mommyblogger #momblogger #babyblog #babyblogger #liquidgold #breastisbest #fedisbest #nursingbra
From a breast pump that weighs less than 1 pound to hands-free pumping bras to breast milk shipping, we'll give you the 411 on the best products and services for traveling while pumping! Plus, enter to #WIN  a Motif Curve Breast Pump!! Like, tag some nursing or mom-to-be friends, and click the link in our bio! #sponsored  #givewaway  #breastpump  #pumping  #nursing  #breastfeeding  #momlife  #workingmom  #travelingmom  #motherhood  #newmom  #momtobe  #momblog  #mommyblog  #mommyblogger  #momblogger  #babyblog  #babyblogger  #liquidgold  #breastisbest  #fedisbest  #nursingbra 
SCUBA baby: best #Halloween costume ever? h/t @reddit. 
Tag @pumpwithashland to show us your #halloweencostume ideas!
Start each day with intention and clear sense of direction! Let your flow state bring you the happiness you hold inside!
Start each day with intention and clear sense of direction! Let your flow state bring you the happiness you hold inside!
this happened yesterday 😍 1600oz in the deep freezer. It's bittersweet because I know this is my last milestone with pumping. 😭 My supply is slowing down and I'm freaking out a little. I'm still making enough to feed him but the extra is slowing down. pretty proud of myself though. #breastfeeding #pumping #momswhowork #ebf #ebfbaby #sad #goals #5monthsold #milkies #medela #spectras1
Raw, unadulterated parenthood. It's messy, it's tough, but sometimes it's simply beautiful.
Raw, unadulterated parenthood. It's messy, it's tough, but sometimes it's simply beautiful.
#wcw our friends at @holichicbymegha -these two beautiful 2nd time mamas to be (and each a future #milxmom) are giving us bump envy in their new maternity line. A Milx bra will help simplify nursing/pumping under those gorgeous gowns. If you don’t already- follow them! #glam #theybasicallywakeuplikethis #momlife #momfriends #momtrepreneur #partymom #coolmom #nursing #pumping
❂SpiritஇAir☫Fire‿Earth๑Water
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There is an ancient power to be found in the elements, teachings that transcend human language .
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#sacred#geometry#love#light#dark#womanhood #duality#soul#nature#home#vibe#tranquility#naturelovers#thoughts#black#moon#heart#pumping#hairheavy#head#gloomy#vrajitoare#witch#pagan#mind#thirdeye#transylvanian
First pump of the day 💪🏻 I know it's a lot less than my usual first pumps but my baby is starting to wake up more. She woke at 4 am to eat which she didn't used to do. Then in and out until 8-9 am. She last nursed around 11pm/12am. So as long as she's nursing and I can hear her actively eating, it's fine by me. Also, she had no formula until 1 pm yesterday and it helped her constipation 🤗 all that breastmilk must have got things moving. 😊#lowmilksupply #breastfeeding #pumping #pumpingmom #increasingmilksupply #milksupply #breastfeedingmama #breastfeedingmom #pumpingmom #pumpingmama #everydropcounts #liquidgold #fedisbest #nursingmama
First pump of the day 💪🏻 I know it's a lot less than my usual first pumps but my baby is starting to wake up more. She woke at 4 am to eat which she didn't used to do. Then in and out until 8-9 am. She last nursed around 11pm/12am. So as long as she's nursing and I can hear her actively eating, it's fine by me. Also, she had no formula until 1 pm yesterday and it helped her constipation 🤗 all that breastmilk must have got things moving. 😊#lowmilksupply  #breastfeeding  #pumping  #pumpingmom  #increasingmilksupply  #milksupply  #breastfeedingmama  #breastfeedingmom  #pumpingmom  #pumpingmama  #everydropcounts  #liquidgold  #fedisbest  #nursingmama 
Reached my #pumping goal for our little getaway this weekend.... who out there can lend me some firsthand experience on #flying with #breastmilk ? I've read a lot but haven't traveled with pumped milk before so am a tad anxious. #Advice anyone?! 😬✈️💙 #anxiety #travellife #tsaprecheck #imakemilk #sahmlife #chezmitchell #crosscountrycoparenting #breastfeeding #mitchellstakeontexas #wevegotthis #momofboys