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Made these 5 ingredient vegan pumpkin pancakes the other day and they were ridiculously good! #Vegan #Clean #VeganPancakes #Pancakes #Pumpkin #Fall #ItsFallYall #Healthy #Breakfast #PumpkinPancakes #Food #VeganFood #WhatVegansEat #OilFree #GlutenFree #SugarFree #DairyFree
Pumpkin keto pancakes 🥞 🎃 sooooooo good! I have been wanting pancakes since I started this keto journey and finally had the courage to whip these up 😂 #hubbyapproved #ketopancakes #pumpkinpancakes #sugarfreesyrup #kerrygoldbutter #keto #ketobreakfast #breakfastatnoon #weightlossjourney
Who says #halloweenbaking has to be hard? Shake things up with our fave DIY #PumpkinSpice recipes remade with Georgia artisan treats! See our bio for the link!

#madeingeorgia #weknowgeorgia #halloweencountdown #healthblogger #buylocal #shoploal #artisan #homemade #familyfun #pumpkinpancakes #latteart #pumpkinsyrup #pumpkincake #saveroomfordessert

Photo: @annsentitledlifeblog
My Monday motivation with this high protein pumpkin pancake! Not your typical grandmother’s pancake for sure.. made with rolled oats, pumpkin spice and organic maple syrup topped with just a dash of pumpkin cream cheese.🥞
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#realtorlifestyle #pumpkinpancakes #highproteindiet #mondaymotivation #mondaymorning
#glutenfree #pumpkinpancakes yes please @malibufarm
Loving our new light over our table. Lighting can really change the feel of a space and this transitional piece was the perfect addition to our open kitchen. Pumpkin Pancake Brunch this past weekend🎃🥞 Kitchen Decor by Copeley Designs
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#lightingdecor #chalk #chalkboardkitchen #chalkboardwall #breakfast #pumpkin #decor #kitchen #kitchenlight #lighting #pumpkinpancakes #falldecor #interiordecor
Nutrition: #1 thing to remember with eating is that everyBODY is different so it is your responsibility to decide what works for you. And trust that you will feel amazing🙏🏼💛
We are huge advocates of 🌿💪🏼plant-based eating and would like to share a recipe with you! #pumpkinseason

VEGAN PUMPKIN PROTEIN PANCAKES

Ingredients:
- Trader Joe's Pumpkin Pancake Mix 🎃
- 1 scoop/serving of your choice of plant-based protein powder
- olive oil OR coconut oil - your choice of non-dairy milk (choose soy for extra protein!)
- flax and chia seeds 
Directions:
1. Stir together seeds with a serving of pumpkin pancake mix and protein powder
2. Add in 3/4 cup of milk
3. Add in 3 tbsp of oil and stir together
4. Stir until liquidy (but thick) consistency and add in more milk if needed
5. Pour and flip on pan (sprayed with oil for non-stick) 
6. Top with 🍁 Maple Syrup, almond slices, and coconut flakes if you want!
Enjoy💛

#FALLINTOHEALTH
Nutrition: #1  thing to remember with eating is that everyBODY is different so it is your responsibility to decide what works for you. And trust that you will feel amazing🙏🏼💛 We are huge advocates of 🌿💪🏼plant-based eating and would like to share a recipe with you! #pumpkinseason  VEGAN PUMPKIN PROTEIN PANCAKES Ingredients: - Trader Joe's Pumpkin Pancake Mix 🎃 - 1 scoop/serving of your choice of plant-based protein powder - olive oil OR coconut oil - your choice of non-dairy milk (choose soy for extra protein!) - flax and chia seeds Directions: 1. Stir together seeds with a serving of pumpkin pancake mix and protein powder 2. Add in 3/4 cup of milk 3. Add in 3 tbsp of oil and stir together 4. Stir until liquidy (but thick) consistency and add in more milk if needed 5. Pour and flip on pan (sprayed with oil for non-stick) 6. Top with 🍁 Maple Syrup, almond slices, and coconut flakes if you want! Enjoy💛 #FALLINTOHEALTH 
Солнечные оладьи из тыквы 🎃 мы предлагаем как сладкие со сметаной, так и пряные с мускатным орехом. Тыквенные оладьи очень полезны для здоровья, поэтому в сезон сбора тыквы готовить оладушки из других продуктов просто запрещено! 🙈😋🍂 #тыква #тыквенныеоладьи #тыквенныепанкейки #севастополь #крым #крым2017 #осеньвкрыму #вкусноиполезно😋 #вегетарианскиерецепты #хэллоуин #хэллоуин2017 #halloween #halloween2017 #pumpkin #pumpkinpancakes #autumn #autumnincrimea #crimea #sevastopol #artbuhta #foodporn #foodblooger #chefcook #севастополь_кудасходить #instachef #instashefs #instagood
Солнечные оладьи из тыквы 🎃 мы предлагаем как сладкие со сметаной, так и пряные с мускатным орехом. Тыквенные оладьи очень полезны для здоровья, поэтому в сезон сбора тыквы готовить оладушки из других продуктов просто запрещено! 🙈😋🍂 #тыква  #тыквенныеоладьи  #тыквенныепанкейки  #севастополь  #крым  #крым2017  #осеньвкрыму  #вкусноиполезно 😋 #вегетарианскиерецепты  #хэллоуин  #хэллоуин2017  #halloween  #halloween2017  #pumpkin  #pumpkinpancakes  #autumn  #autumnincrimea  #crimea  #sevastopol  #artbuhta  #foodporn  #foodblooger  #chefcook  #севастополь_кудасходить  #instachef  #instashefs  #instagood 
Love it, love it. 🎃😍🎃 #Repost @h4hnutrition (@get_repost)
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Picking out my perfect pumpkin @sweetberryfarms. Can’t wait to turn him into pancakes soon 😃
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#pumpkinlove #pumpkinpatch #pumpkinpancakes #pumpkinspice #pumpkinicecream #pumpkineverything #pumpkinseason #iloveautumn #fallvibes #fieldtrip #homeschoolmama #penf #olympuspenf #foodphotography
Blynasikai vakarienei 🎃#pumpkin #pumpkinpancakes #dinner
🇵🇹 Hoje juntamo-nos à #VirtualPumpkinParty com um throwback destas panquecas de abóbora com farinha de espelta e trigo sarraceno (as minhas favoritas) que fizemos há uns meses. A cobertura é de manteiga de amendoim e caramelo de tâmaras salgado, pecãs e pêra 🙈
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🇬🇧 Today we join #VirtualPumpkinParty with a throwback of these pumpkin spelt & buckwheat pancakes (my favourite flours) we made a few months ago. The topping is peanut butter salted date caramel, pecans and pear 🙈
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🇵🇹 Hoje juntamo-nos à #VirtualPumpkinParty  com um throwback destas panquecas de abóbora com farinha de espelta e trigo sarraceno (as minhas favoritas) que fizemos há uns meses. A cobertura é de manteiga de amendoim e caramelo de tâmaras salgado, pecãs e pêra 🙈 •• 🇬🇧 Today we join #VirtualPumpkinParty  with a throwback of these pumpkin spelt & buckwheat pancakes (my favourite flours) we made a few months ago. The topping is peanut butter salted date caramel, pecans and pear 🙈 •• M.
Went out for breakfast with my sister this morning! Delicious! #firstwatch #breakfast #brunch #pumpkinpancakes #delicious
Pumpkin protein pancakes. I used a mixed nut flour as the base, with sugar free vanilla almond milk, egg whites, and organic pumpkin pureè. I topped it with the same fruits as yesterday (check my last post) excluding the pear. I swear I'm going to OD and die and come back as a pumpkin. Im loving how festive I am this year. 🎃 Now after reading this post, I want you to go into the world and make your own pumpkin festivities! #Namaste #happymonday #pumpkinpancakes
Pumpkin protein pancakes. I used a mixed nut flour as the base, with sugar free vanilla almond milk, egg whites, and organic pumpkin pureè. I topped it with the same fruits as yesterday (check my last post) excluding the pear. I swear I'm going to OD and die and come back as a pumpkin. Im loving how festive I am this year. 🎃 Now after reading this post, I want you to go into the world and make your own pumpkin festivities! #Namaste  #happymonday  #pumpkinpancakes 
🥞🎃P a n c a k e s 🎃🥞 .
Turns out pumpkin makes pretty dam fluffy and tasty pancakes 😍

2 tbsp Pumpkin Puree
2 tbsp plain oats
2 tbsp Buckwheat Powder
1 tsp Baking Powder
1/2 tsp Cinnamon
1 scoop @myproteinuk Vanilla Whey
1 Egg
Unsweetened Almond Milk to get to the right consisitency

Mix together and cook. Top with greek yogurt and other delicious things 👏🏼 .
💪🏼☠️Excited for a strong Halloween ☠️💪🏼 _________________________________________
#cavefit #edinburgh #pumpkinpancakes #autumnfood #nutrition #preworkout #postworkout #halloween #pumpkinrecipe #macros #edinburghfitness #fitnessnutrition #musclemass #leanmuscle #protein #lifting #edinburghfood #circuittraining #functional #personaltraining  #weightloss #fatloss #originfitness #underarmouruk
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BOOK NOW: www.cave-fit.com
🥞🎃P a n c a k e s 🎃🥞 . Turns out pumpkin makes pretty dam fluffy and tasty pancakes 😍 2 tbsp Pumpkin Puree 2 tbsp plain oats 2 tbsp Buckwheat Powder 1 tsp Baking Powder 1/2 tsp Cinnamon 1 scoop @myproteinuk Vanilla Whey 1 Egg Unsweetened Almond Milk to get to the right consisitency Mix together and cook. Top with greek yogurt and other delicious things 👏🏼 . 💪🏼☠️Excited for a strong Halloween ☠️💪🏼 _________________________________________ #cavefit  #edinburgh  #pumpkinpancakes  #autumnfood  #nutrition  #preworkout  #postworkout  #halloween  #pumpkinrecipe  #macros  #edinburghfitness  #fitnessnutrition  #musclemass  #leanmuscle  #protein  #lifting  #edinburghfood  #circuittraining  #functional  #personaltraining  #weightloss  #fatloss  #originfitness  #underarmouruk  _________________________________________ BOOK NOW: www.cave-fit.com
I know it's Monday mornings and you're supposed to hate Mondays but not this girl. Especially when you make yourself pumpkin pancakes 😌. I used @kodiakcakes cinnamon oat mix but added 1 egg, 1/2 cup pumpkin, 1/2 tsp baking powder and milk instead of water 💁🏻. Topped with @madhavasweet Organic Maple Cinnamon Flavored Agave Pancake Syrup. That's a mouthful but so were this big stack of pancakes 😄 And I ate them all. They were delish. .
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#proteinpancakes #kodiakcakes #pancakes #pumpkinpancakes #breakfast #healthybreakfast #fitfood #fitmoms #fitfam #fitgirls #yum #breakfastofchampions #goodeats #madhava #fallfood #fitlifestyle #healthyrecipes
I know it's Monday mornings and you're supposed to hate Mondays but not this girl. Especially when you make yourself pumpkin pancakes 😌. I used @kodiakcakes cinnamon oat mix but added 1 egg, 1/2 cup pumpkin, 1/2 tsp baking powder and milk instead of water 💁🏻. Topped with @madhavasweet Organic Maple Cinnamon Flavored Agave Pancake Syrup. That's a mouthful but so were this big stack of pancakes 😄 And I ate them all. They were delish. . . . #proteinpancakes  #kodiakcakes  #pancakes  #pumpkinpancakes  #breakfast  #healthybreakfast  #fitfood  #fitmoms  #fitfam  #fitgirls  #yum  #breakfastofchampions  #goodeats  #madhava  #fallfood  #fitlifestyle  #healthyrecipes 
Hello fall & hello pumpkin waffles. It’s hard to crave pumpkin foods if it’s 85 degrees out ya know? Its cloudy and 52 degrees out and somethin pumpkin sounds amazing! 🎃
It’s another light day for me as I’ve really seemed to hurt my shoulder.  I’m pretty sure it’s a rotator cuff type strain or spasm.  I have had issues with this shoulder many, many years ago and it’s always been stiffer and more painful than my left.  Resting and using hot/cold therapy is helping though, ☺️. I’m just worried about work tonight and my long day tomorrow.  Opening and closing vials all shift long won’t be helpful.  I’ll figure out a way, I’ll make it! .
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@megan.dep_tiu @strawberry_shortcake9172 @mk_ingchanges #tiu #tiustl #tiupharmacist #tiucheckin #pumpkinpancakes #pumpkins #falldecor
Hello fall & hello pumpkin waffles. It’s hard to crave pumpkin foods if it’s 85 degrees out ya know? Its cloudy and 52 degrees out and somethin pumpkin sounds amazing! 🎃 It’s another light day for me as I’ve really seemed to hurt my shoulder. I’m pretty sure it’s a rotator cuff type strain or spasm. I have had issues with this shoulder many, many years ago and it’s always been stiffer and more painful than my left. Resting and using hot/cold therapy is helping though, ☺️. I’m just worried about work tonight and my long day tomorrow. Opening and closing vials all shift long won’t be helpful. I’ll figure out a way, I’ll make it! . . . . @megan.dep_tiu @strawberry_shortcake9172 @mk_ingchanges #tiu  #tiustl  #tiupharmacist  #tiucheckin  #pumpkinpancakes  #pumpkins  #falldecor 
I see a huge batch of Great Pumpkin Oat pancakes in our future🎃🎃🎃🎃🎃🎃🎃🎃 recipe to follow. #vegan #glutenfree #pumpkin #greatpumpkin #pumpkinpancakes #veganaf #frugalvegan #freezercooking #batchcooking #autumnbreakfast #farmstandbreakfast #vegankids #veganfamily #whatveganseat #plantbased
昨日の昼は嵯峨野湯さんへ☻
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かぼちゃパンケーキ(980.)
バニラアイストッピング(160.)
いもくりポタージュラテ(670.)
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初の秋嵯峨野湯さん♬
トッピングはほくほくかぼちゃとかぼちゃペースト、クリームで生クリームとキャラメルソース付きღ
嵯峨野湯さんのパンケーキはもちもちでおいしい☻
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#嵐山#京都カフェ #カフェ#カフェ部 #カフェ巡り #カフェ巡り好きな人と繋がりたい #パンケーキ#パンケーキ部 #嵯峨野湯#かぼちゃパンケーキ#かぼちゃスイーツ#スイーツ#期間限定#インスタ映え #フォトジェニック #arashiyama #Kyotocafe#cafe#cafestagram #pancake #pancakeclub#saganoyu #pumpkinpancakes #pumpkinsweets#sweets#limited#instafood #photogenic
昨日の昼は嵯峨野湯さんへ☻ * * かぼちゃパンケーキ(980.) バニラアイストッピング(160.) いもくりポタージュラテ(670.) * 初の秋嵯峨野湯さん♬ トッピングはほくほくかぼちゃとかぼちゃペースト、クリームで生クリームとキャラメルソース付きღ 嵯峨野湯さんのパンケーキはもちもちでおいしい☻ * * #嵐山 #京都カフェ  #カフェ #カフェ部  #カフェ巡り  #カフェ巡り好きな人と繋がりたい  #パンケーキ #パンケーキ部  #嵯峨野湯 #かぼちゃパンケーキ #かぼちゃスイーツ #スイーツ #期間限定 #インスタ映え  #フォトジェニック  #arashiyama  #Kyotocafe #cafe #cafestagram  #pancake  #pancakeclub #saganoyu  #pumpkinpancakes  #pumpkinsweets #sweets #limited #instafood  #photogenic 
I pranzi post scuola che mi piacciono 😍, con #pancakes che crescono sempre di più e che diventano sempre più buoni 🤤🔝
Ora mi riposo un attimo e poi mi tocca studiare un sacco di cose 😭... a dopo 😘
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{#pranzo con #pumpkinpancakes 🎃 a base di farina integrale 🌾, #zucca 🎃 e piselli 🌱, spezie e semi di lino 😍, accompagnato da insalata e pomodori 🍅, #coffee ☕  e 2 castagne 🌰 perché di sì 😌}
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#healthy#healthyfood#eatinghealthy#food#fitfood#reversediet#diet#mealplan#fooddiary#foodblogger#motivation#fit#protein#carbs#lunch#pancakes#pumpkin#vegetarian#veggies#spicy#seeds#semidilino#peas#crazypumpkincontest @g.littledragon @fit_sara__ @bricioledichef @freyjannah
I pranzi post scuola che mi piacciono 😍, con #pancakes  che crescono sempre di più e che diventano sempre più buoni 🤤🔝 Ora mi riposo un attimo e poi mi tocca studiare un sacco di cose 😭... a dopo 😘 - {#pranzo  con #pumpkinpancakes  🎃 a base di farina integrale 🌾, #zucca  🎃 e piselli 🌱, spezie e semi di lino 😍, accompagnato da insalata e pomodori 🍅, #coffee  ☕ e 2 castagne 🌰 perché di sì 😌} - - #healthy #healthyfood #eatinghealthy #food #fitfood #reversediet #diet #mealplan #fooddiary #foodblogger #motivation #fit #protein #carbs #lunch #pancakes #pumpkin #vegetarian #veggies #spicy #seeds #semidilino #peas #crazypumpkincontest  @g.littledragon @fit_sara__ @bricioledichef @freyjannah
kicking off this Monday with a pumpkin pancake recipe on the blog that is grain free & paleo friendly 🙋🏼‍♀️🍁 this year, I added a secret ingredient & perfected the fluffiness even without flour!🙌🏼 click the link in my bio to find out what it is 🙊 & to see what I love about MWF mornings😘
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#paleo #paleorecipes #grainfree #primal #fitfam #fitness #health #wellness #recipe #pumpkinrecipes #fallrecipes #fallfood #coffee #monday #mondaymotivation #fitgirls #eatclean #pumpkinpancakes
kicking off this Monday with a pumpkin pancake recipe on the blog that is grain free & paleo friendly 🙋🏼‍♀️🍁 this year, I added a secret ingredient & perfected the fluffiness even without flour!🙌🏼 click the link in my bio to find out what it is 🙊 & to see what I love about MWF mornings😘 . . . #paleo  #paleorecipes  #grainfree  #primal  #fitfam  #fitness  #health  #wellness  #recipe  #pumpkinrecipes  #fallrecipes  #fallfood  #coffee  #monday  #mondaymotivation  #fitgirls  #eatclean  #pumpkinpancakes 
The #pumpkinpancakes at @dennysdiner are awesome! They are only available during the #autumseason the #pumpkincream is so yummy. Next time I am trying the #cranberryorange pancakes #foodiediva #foodforthesoul
Pumpkin chia whole grain #pancakes to use leftover #pumpkin puree -- I added #chiaseeds, cinnamon & vanilla -- along with some banana, clementine & blueberries, and Ava's #minipumpkins. 🎃🍽️🍌🍊 #pumpkinpancakes #homemadebabyfood #homemadetoddlerfood #freshfood #freshfruit #crunchymama
easy pumpkin spice paleo pancakes to brighten up this gloomy Monday morning! 🥞🎃☕️ #happymonday #paleobreakfast #pumpkineverything
@Regrann from @thebigmansworld -  FLUFFY FLOURLESS PUMPKIN PANCAKES! 💁🏽⬅#pumpkinpancakes #flourlesspancakes #cleansweetscookbook #pumpkinspicepancakes #veganpancakes -
Pumpkin pancake with peanut butter and walnuts ☺️ 🥜🥞🍴
Sütőtökös palacsinta mogyoróvajjal és dióval ☺️🥜🥞🍴 #pumpkin #pumpkinpancakes #pumpkin #peanutbutter #walnut #mutimiteszel #mutimiteszel_fitt #instafood #mik #ikozosseg #balancedeating #yummy #sweetandfit #goodfats #monday #reallife #nofilter
Food just tastes better when it looks cute 🎃 I am such a baby. I actually took the time to 'carve' a pumpkin in my vegan buckwheat pancakes and filled up the holes with chia seeds 🎃 .(Pancakes: buckwheat flour, tapioca starch, baking powder, almond milk, vanilla, sea salt and maple syrup)
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#vegan #buckwheat #chia #veganpancakes #halloween #halloweenpumpkin #pumpkin #pancakepumpkin #pumpkinpancakes #govegan #vegansofig #vegangirl #dutchvegan #veganfoodporn #crueltyfree #almondmilk #october #vegansofinstagram #veganfood #veganfoodshare #buckwheatpancakes #30dagenvegan
Food just tastes better when it looks cute 🎃 I am such a baby. I actually took the time to 'carve' a pumpkin in my vegan buckwheat pancakes and filled up the holes with chia seeds 🎃 .(Pancakes: buckwheat flour, tapioca starch, baking powder, almond milk, vanilla, sea salt and maple syrup) . . . #vegan  #buckwheat  #chia  #veganpancakes  #halloween  #halloweenpumpkin  #pumpkin  #pancakepumpkin  #pumpkinpancakes  #govegan  #vegansofig  #vegangirl  #dutchvegan  #veganfoodporn  #crueltyfree  #almondmilk  #october  #vegansofinstagram  #veganfood  #veganfoodshare  #buckwheatpancakes  #30dagenvegan 
Pumpkin triple stack on a Monday.
Pumpkin triple stack on a Monday.
Pumpkin is a pumpkin, squash is a squash, is that right? Well, not exactly. Pumpkins (or squash) differ not only in their colors and shapes, but also in taste properties signficantly. This variety in the picture, for example, that resembles a bed of early autumn leaves by its color, is the best you can use to create desserts, and trust me, nobody will even guess what it is made of! 😋 Try our orange-chocolate-mousse cake, for example (check the link to recipe in bio!☝). What is your favourite type of pumpkin?🎃
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#pumpkin #squash #butternut #butternutsquash #pumpkinrecipe #pumpkinrecipes #butternutsquashrecipe #pumpkinsoup #pumpkinpatch #pumpkinspice #pumpkincarving #pumpkinpie #pumpkinpies #pumpkinspice #pumpkinspiced #bestpumpkin #pumpkinforever #halloweenpumpkin #vegetarianfoodporn #vegetables #pumkinspiceeverything #foodfacts #pumpkineverything #pumpkinpancakes #veggiefood #veggiefoodporn #veggiefoodie #vegetarianfood #eatinghealthy #healthyfoodie
Pumpkin is a pumpkin, squash is a squash, is that right? Well, not exactly. Pumpkins (or squash) differ not only in their colors and shapes, but also in taste properties signficantly. This variety in the picture, for example, that resembles a bed of early autumn leaves by its color, is the best you can use to create desserts, and trust me, nobody will even guess what it is made of! 😋 Try our orange-chocolate-mousse cake, for example (check the link to recipe in bio!☝). What is your favourite type of pumpkin?🎃 . . . . . . . . . . #pumpkin  #squash  #butternut  #butternutsquash  #pumpkinrecipe  #pumpkinrecipes  #butternutsquashrecipe  #pumpkinsoup  #pumpkinpatch  #pumpkinspice  #pumpkincarving  #pumpkinpie  #pumpkinpies  #pumpkinspice  #pumpkinspiced  #bestpumpkin  #pumpkinforever  #halloweenpumpkin  #vegetarianfoodporn  #vegetables  #pumkinspiceeverything  #foodfacts  #pumpkineverything  #pumpkinpancakes  #veggiefood  #veggiefoodporn  #veggiefoodie  #vegetarianfood  #eatinghealthy  #healthyfoodie 
Orange is the new stack.
Orange is the new stack.
RECIPE: 🎃vegan pumpkin buckwheat pancakes🥞

2/3 cup @arrowheadmills buckwheat pancake mix
1/2 cup almond milk 
1/2 cup pumpkin
2 tsp agave
2 tsp coconut oil
Cacao nips and crushed pecans
RECIPE: 🎃vegan pumpkin buckwheat pancakes🥞 2/3 cup @arrowheadmills buckwheat pancake mix 1/2 cup almond milk 1/2 cup pumpkin 2 tsp agave 2 tsp coconut oil Cacao nips and crushed pecans
Good morning fam!!💙
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It’s raining here in Stockholm today and it really seems like winter is behind the corner 😕 so all I’m craving right now are warm and delicious things 😋 I had some puréed pumpkin 🎃 left from my dinner last night (made some gnocchi, check my story if you’re curious 😉) so I decided to try out some protein pancakes for breakfast! Never tried them before and now I’m wondering why I haven’t.. they were so freaking goooood!!!😋
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📝(Serves 2-3):
• 120g puréed pumpkin 🎃 • 40g vanilla protein powder • 60g buckwheat flour • 1 Tbsp baking powder • 1 Tbsp apple cider vinegar • 1/2 tsp Cinnamon + 1/2 tsp pumpkin pie spices or a mix of more cinnamon and ground ginger
• 1/2 cup milk 🥛 (I used soy milk)
• OPTIONAL: 2 squares dark chocolate 🍫 chopped into small pieces
• if you don’t want to use protein powder you can use more flour and add a bit of sweetener!☺️
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👩🏼‍🍳 Mix all the ingredients together in a bowl, let the mix sit for 5 min and cook on medium low heat for 1-2 min per side! Super easy!
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I topped the stack with some caramelized banana 🍌 and plums 🤤 (sautéed them with a splash of water and some brown sugar!) and a sprinkle of pumpkin seeds!
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(Stack + toppings)
📊 457kcal | 60C | 12F | 29P
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Happy Monday 💙
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#icaneatthat #balancednotclean #healthspo #whatieat #glutenfree
Good morning fam!!💙 . It’s raining here in Stockholm today and it really seems like winter is behind the corner 😕 so all I’m craving right now are warm and delicious things 😋 I had some puréed pumpkin 🎃 left from my dinner last night (made some gnocchi, check my story if you’re curious 😉) so I decided to try out some protein pancakes for breakfast! Never tried them before and now I’m wondering why I haven’t.. they were so freaking goooood!!!😋 . 📝(Serves 2-3): • 120g puréed pumpkin 🎃 • 40g vanilla protein powder • 60g buckwheat flour • 1 Tbsp baking powder • 1 Tbsp apple cider vinegar • 1/2 tsp Cinnamon + 1/2 tsp pumpkin pie spices or a mix of more cinnamon and ground ginger • 1/2 cup milk 🥛 (I used soy milk) • OPTIONAL: 2 squares dark chocolate 🍫 chopped into small pieces • if you don’t want to use protein powder you can use more flour and add a bit of sweetener!☺️ . 👩🏼‍🍳 Mix all the ingredients together in a bowl, let the mix sit for 5 min and cook on medium low heat for 1-2 min per side! Super easy! . I topped the stack with some caramelized banana 🍌 and plums 🤤 (sautéed them with a splash of water and some brown sugar!) and a sprinkle of pumpkin seeds! . (Stack + toppings) 📊 457kcal | 60C | 12F | 29P . Happy Monday 💙 . . #icaneatthat  #balancednotclean  #healthspo  #whatieat  #glutenfree 
食べたかったパンケーキがあったのでここでパンケーキ🎵 期間限定のパンプキンパンプキンパンケーキ🎃🥞 ふわもっちりのパンケーキの上にはたっぷりのカボチャのブリュレ! カボチャのアイスと相性よくて美味しかったなぁ😋💕
#lanai #ラナイ #pumpkinpumpkin #パンプキンパンプキン #pumpkinpancakes #pumpkin #パンプキン #🎃 #halloweenpancakes #seasonalpancake #hawaiianpancake #pancake #pancakes #sweets #スイーツ #desserts #dessert #delicious #yummy #期間限定 #instagood #instalike #instapic #instadessert #foodpic #hawaiiancafe #cafe #カフェ #大宮
食べたかったパンケーキがあったのでここでパンケーキ🎵 期間限定のパンプキンパンプキンパンケーキ🎃🥞 ふわもっちりのパンケーキの上にはたっぷりのカボチャのブリュレ! カボチャのアイスと相性よくて美味しかったなぁ😋💕 #lanai  #ラナイ  #pumpkinpumpkin  #パンプキンパンプキン  #pumpkinpancakes  #pumpkin  #パンプキン  #🎃 #halloweenpancakes  #seasonalpancake  #hawaiianpancake  #pancake  #pancakes  #sweets  #スイーツ  #desserts  #dessert  #delicious  #yummy  #期間限定  #instagood  #instalike  #instapic  #instadessert  #foodpic  #hawaiiancafe  #cafe  #カフェ  #大宮 
[ PUMPKIN PANCAKES ]

This pancakes 🥞 are absolutely amazing!! If you haven’t had breakfast yet: please make yourself this deliciousness 👅

For the pancakes:
1 cup pumpkin puree 
1 cup GF oats
1 cup hemp milk (whatever kind of plantbased milk)
1 tsp pumpkin spice 
1 tsp cinnamon
1 medjool date
1 tbsp flaxseeds

Sauce:
1 tbsp of KAROUBA by @jeanherve_jeanherve 
2 tbsp of plantbased milk

Mix all of the ingredients to make the pancakes and cook them in a non-stick pan 2mins each side.
For the sauce, just mix 1 tablespoon of karouba (carob paste) with 2 tablespoons of a plantbased milk until you have a nice sauce. Then pour the sauce on top of your pancakes and enjoy it with your favorite fruits. Pomegranate and baked apples for me 🙌🏻 Hope you like it!! 💛

__________________________________________________[ TORTITAS DE CALABAZA ]

Si aún no has desayunado: hazte estás deliciosas tortitas!! 🥞👅 Para las tortitas:
1 taza de pure de calabaza (o calabaza asada triturada)
1 taza de copos de avena sin gluten
1 taza de leche vegetal (yo usé de cáñamo)
1 cucharada sopera de semillas de lino molidas
1 dátil medjool 
1 cucharadita de especias (nuez moscada, jengibre, clavo, cardamomo)
1 cucharadita de canela

Para la salsa:
1 cucharada sopera de KAROUBA de @jeanherve_jeanherve 
2 cucharadas soperas de leche vegetal

Batir todos los ingredientes para las tortitas y cocinar 2mins por cada lado en una sarten anti-adherente. 
Para la salsa mezclar la crema de algarroba con leche vegetal hasta conseguir la consistencia deseada. Echar la salsa por encima de las tortitas y disfrutar con tu fruta favorita. En mi caso manzana asada y granada 🙌🏻 Espero que os guste 💛
[ PUMPKIN PANCAKES ] This pancakes 🥞 are absolutely amazing!! If you haven’t had breakfast yet: please make yourself this deliciousness 👅 For the pancakes: 1 cup pumpkin puree 1 cup GF oats 1 cup hemp milk (whatever kind of plantbased milk) 1 tsp pumpkin spice 1 tsp cinnamon 1 medjool date 1 tbsp flaxseeds Sauce: 1 tbsp of KAROUBA by @jeanherve_jeanherve 2 tbsp of plantbased milk Mix all of the ingredients to make the pancakes and cook them in a non-stick pan 2mins each side. For the sauce, just mix 1 tablespoon of karouba (carob paste) with 2 tablespoons of a plantbased milk until you have a nice sauce. Then pour the sauce on top of your pancakes and enjoy it with your favorite fruits. Pomegranate and baked apples for me 🙌🏻 Hope you like it!! 💛 __________________________________________________[ TORTITAS DE CALABAZA ] Si aún no has desayunado: hazte estás deliciosas tortitas!! 🥞👅 Para las tortitas: 1 taza de pure de calabaza (o calabaza asada triturada) 1 taza de copos de avena sin gluten 1 taza de leche vegetal (yo usé de cáñamo) 1 cucharada sopera de semillas de lino molidas 1 dátil medjool 1 cucharadita de especias (nuez moscada, jengibre, clavo, cardamomo) 1 cucharadita de canela Para la salsa: 1 cucharada sopera de KAROUBA de @jeanherve_jeanherve 2 cucharadas soperas de leche vegetal Batir todos los ingredientes para las tortitas y cocinar 2mins por cada lado en una sarten anti-adherente. Para la salsa mezclar la crema de algarroba con leche vegetal hasta conseguir la consistencia deseada. Echar la salsa por encima de las tortitas y disfrutar con tu fruta favorita. En mi caso manzana asada y granada 🙌🏻 Espero que os guste 💛
#healthyeating #healthylife #lifeisnow #fitfoods #fitnessmotivation #foodstyling #fooddesign #foodporn #fitness #breakfastlover #breakfast #loveautumn🍁 #pumpkinpancakes #loveeating #eatforlife #nutritionist #palacinkyjsounejlepsi #dynovelivance #milujusnidane #krabickovani #krabickyforever #není nad to si v práci vybalit krabičku vonící skořicí, zázvorem a malinama:)))🔝🍁😍🙌😇🍩🍪🍴🍫🍮🍇🍓
Y así empezamos la semana!!!⠀
⠀
🎃🎃🎃 Pumpkin Pancakes 🎃🎃🎃⠀
⠀
Como siempre digo... una alimentación natural y conectada con la temporada sacara lo mejor de nosotros, hemos venido a eso a este mundo... a dar lo mejor. ⠀
⠀
La educación alimentaria es materia urgente y debemos aprender a darnos lo que está para nosotros. ⠀
⠀
La receta es muy sencilla. ⠀
⠀
Primero... ⠀
⠀
En este caso la calabaza la he hecho al horno. Le da más dulzor, también se puede hervir. ⠀
⠀
Utilice la mitad de esa calabaza y la mezcle con leche vegetal (sésamo) ⠀
1/2 taza de leche aproximadamente ⠀
1 🥄 de sirope de agave ⠀
1 🥄 de extracto de vainilla ⠀
1/2 taza de harina de avena integral⠀
Una cucharada de levadura ⠀
2🥄 de semillas de lino ⠀
⠀
Mezclar con una cuchara y echar en una sartén buena con un poquito de aceite de coco.⠀ #laboratorioenergetico #desayuno #desayunosaludable #vegano #madridvegano #madrid #saludable #salud #buenosdias #lunes #vegan #govegan #veganpancakes #veganbarcelona #barcelona #españa #maracaibo #caracas #venezuela #veganfitness #veganlife #recetavegana #veganfood #vegangirl #veganofig #vegancommunity #pumpkin #pumpkinpancakes #plantbased ⠀
⠀
Y así empezamos la semana!!!⠀ ⠀ 🎃🎃🎃 Pumpkin Pancakes 🎃🎃🎃⠀ ⠀ Como siempre digo... una alimentación natural y conectada con la temporada sacara lo mejor de nosotros, hemos venido a eso a este mundo... a dar lo mejor. ⠀ ⠀ La educación alimentaria es materia urgente y debemos aprender a darnos lo que está para nosotros. ⠀ ⠀ La receta es muy sencilla. ⠀ ⠀ Primero... ⠀ ⠀ En este caso la calabaza la he hecho al horno. Le da más dulzor, también se puede hervir. ⠀ ⠀ Utilice la mitad de esa calabaza y la mezcle con leche vegetal (sésamo) ⠀ 1/2 taza de leche aproximadamente ⠀ 1 🥄 de sirope de agave ⠀ 1 🥄 de extracto de vainilla ⠀ 1/2 taza de harina de avena integral⠀ Una cucharada de levadura ⠀ 2🥄 de semillas de lino ⠀ ⠀ Mezclar con una cuchara y echar en una sartén buena con un poquito de aceite de coco.⠀ #laboratorioenergetico  #desayuno  #desayunosaludable  #vegano  #madridvegano  #madrid  #saludable  #salud  #buenosdias  #lunes  #vegan  #govegan  #veganpancakes  #veganbarcelona  #barcelona  #españa  #maracaibo  #caracas  #venezuela  #veganfitness  #veganlife  #recetavegana  #veganfood  #vegangirl  #veganofig  #vegancommunity  #pumpkin  #pumpkinpancakes  #plantbased  ⠀ ⠀
🎃pumpkin pie pancake 🎃 fudgy pancake made with pumpkin purée and matcha 🍵 frosting, filled with raisins and cinnamon and topped with pecan nuts 🥜, grape 🍇 and cocoa nibs 🍫 😋
Pancake alla zucca con uvetta e frosting al tè matcha 🍵 .
#pumpkin #pumpkinpie #pumpkinpancakes #colazioneitaliana #colazionetime #ahealthynut @a.healthy.nut @healthybreakfast__ #healthybreakfast_ #fitnessmotivation #fitspo #fitrecipe #fitfoodie #healthyfoodporn #healthyfoodie #healthyfoodshare #healthychoices #foodblogger #foodbloggeritaliani #italianfitness #dolce_salato_italiano #ifpgallery #foodstagram #cakestagram #pumpkinlove #zucca #instagood #instafollow #instalik #yummyinmytummy #happytummyhappyme
🎃pumpkin pie pancake 🎃 fudgy pancake made with pumpkin purée and matcha 🍵 frosting, filled with raisins and cinnamon and topped with pecan nuts 🥜, grape 🍇 and cocoa nibs 🍫 😋 Pancake alla zucca con uvetta e frosting al tè matcha 🍵 . #pumpkin  #pumpkinpie  #pumpkinpancakes  #colazioneitaliana  #colazionetime  #ahealthynut  @a.healthy.nut @healthybreakfast__ #healthybreakfast_  #fitnessmotivation  #fitspo  #fitrecipe  #fitfoodie  #healthyfoodporn  #healthyfoodie  #healthyfoodshare  #healthychoices  #foodblogger  #foodbloggeritaliani  #italianfitness  #dolce_salato_italiano  #ifpgallery  #foodstagram  #cakestagram  #pumpkinlove  #zucca  #instagood  #instafollow  #instalik  #yummyinmytummy  #happytummyhappyme 
And it’s Monday already!!! Where did that weekend go 🙄? I’m starting off my #veggiesforbreakfastweek with some leftover pumpkin pancakes 🎃(check yesterday’s post for the recipe), topped with some creamy avo (I think avo on pancakes might be the next big thing - who needs avo on toast?!) and #chipotlechilli served with a side of crispy kale, quinoa and seeds. While I was thesis writing on Saturday, I kid you not, my husband decided to do some meal prep and knocked up these kale crisps (and a load of other veggies). I almost passed out with joy 🙌 (he’ll probably kill me later for saying this 😆)!
..
Anyway, how’s everyone else feeling this Monday morning? I’m convinced this is going to be a good day ☀️
And it’s Monday already!!! Where did that weekend go 🙄? I’m starting off my #veggiesforbreakfastweek  with some leftover pumpkin pancakes 🎃(check yesterday’s post for the recipe), topped with some creamy avo (I think avo on pancakes might be the next big thing - who needs avo on toast?!) and #chipotlechilli  served with a side of crispy kale, quinoa and seeds. While I was thesis writing on Saturday, I kid you not, my husband decided to do some meal prep and knocked up these kale crisps (and a load of other veggies). I almost passed out with joy 🙌 (he’ll probably kill me later for saying this 😆)! .. Anyway, how’s everyone else feeling this Monday morning? I’m convinced this is going to be a good day ☀️
pumpkin dark chocolate pancakes. I’m going meatless for a couple of days. felt like my body needed it 🍐🍠🎃🥒🌽🥕
#meatlessmonday #meatless #challenge #pumpkinpancakes #glutenfree #sugarfree #keto #paleo #realfood #cleaneating #darkchocolate #pecans
S and I made vegan pumpkin pancakes for lunch today.  They were yummy and easy to make.  I froze the rest for breakfasts through the week. 😃 
#pancakes #pumpkinpancakes #pumpkin #veganpancakes #vegan #yummy #glutenfree #glutenfreevegan #foodie #loveeating #loveeatinghealthy #fall
Pumpkin pancakes @gilchristrestaurant #pancakes #pumpkinpancakes #pumpkin🎃 @njeats_ @njeats_nycfoodie @phillyfoodies @phillyeeeats #margatenj #shoreeats #gilchristrestaurant #breakfast
Using our complete macro pumpkin spice shake, eggs and chicken sausage w/ spinach & feta cheese....we’ve got dinner! 🎃🥘🤤 #fall #pumpkinpancakes alllllllllllll day!
Using our complete macro pumpkin spice shake, eggs and chicken sausage w/ spinach & feta cheese....we’ve got dinner! 🎃🥘🤤 #fall  #pumpkinpancakes  alllllllllllll day!
These Gluten Free Pumpkin Pancakes are melt-in-your-mouth pancakes! Light and fluffy, these gluten free pancakes take only 10 minutes to make!

Ingredients
1 1/4	cups oat flour (or oats ground in a food processor or in a coffee grinder)
1	large egg
2	teaspoons baking powder
1/2	teaspoon baking soda
1/2	teaspoon salt
1/2	cup pumpkin puree learn how to make fresh pumpkin puree
1	tablespoon raw honey
1	cup coconutmilk
2	tablespoons greek yogurt
2	teaspoons cinnamon

Instructions
In a large bowl, whisk the oat flour, baking powder, baking soda and salt.
Add the remaining pancake ingredients and whisk until just combined and smooth. The batter will thicken slightly while you wait for the griddle pan to heat up.
Heat a griddle pan or a cast iron skillet over medium heat and grease with oil or cooking spray.
Pour the batter into a liquid measuring cup, then pour about 1/4 cup's worth for one pancake. Wait until some bubbles start to form on top. Allow to cook for 2 more minutes and then flip the pancakes over. Cook for about 3 more minutes until batter is cooked through.
Serve pancakes hot and drizzle honey on top and your favorite toppings.

#bodyworkschi #healthybreakfast #glutenfree #pumpkinpancakes #pumpkin #coconutmilk #oats #cinnamon #organicfood #nourishyourbody #food #healthyeats #nomnomnom #fitfam #healthylifestyle #chicago #chitown #instafood #instachicago #indulge #lovetocook #trynewthings
These Gluten Free Pumpkin Pancakes are melt-in-your-mouth pancakes! Light and fluffy, these gluten free pancakes take only 10 minutes to make! Ingredients 1 1/4 cups oat flour (or oats ground in a food processor or in a coffee grinder) 1 large egg 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup pumpkin puree learn how to make fresh pumpkin puree 1 tablespoon raw honey 1 cup coconutmilk 2 tablespoons greek yogurt 2 teaspoons cinnamon Instructions In a large bowl, whisk the oat flour, baking powder, baking soda and salt. Add the remaining pancake ingredients and whisk until just combined and smooth. The batter will thicken slightly while you wait for the griddle pan to heat up. Heat a griddle pan or a cast iron skillet over medium heat and grease with oil or cooking spray. Pour the batter into a liquid measuring cup, then pour about 1/4 cup's worth for one pancake. Wait until some bubbles start to form on top. Allow to cook for 2 more minutes and then flip the pancakes over. Cook for about 3 more minutes until batter is cooked through. Serve pancakes hot and drizzle honey on top and your favorite toppings. #bodyworkschi  #healthybreakfast  #glutenfree  #pumpkinpancakes  #pumpkin  #coconutmilk  #oats  #cinnamon  #organicfood  #nourishyourbody  #food  #healthyeats  #nomnomnom  #fitfam  #healthylifestyle  #chicago  #chitown  #instafood  #instachicago  #indulge  #lovetocook  #trynewthings 
Any pumpkin pancake recipe will do the trick! The girls had a hoot making their own Halloween pancake. This is a meal my kids couldn't wait to sink their teeth into. Eat with orange colored sides to be more festive (e.g. sweet potato hashbrowns cubed, orange bell peppers, dyed orange eggs). #halloweendinner #pumpkinpancakes #getinmybelly #kodiakpancakes #nomnom
Any pumpkin pancake recipe will do the trick! The girls had a hoot making their own Halloween pancake. This is a meal my kids couldn't wait to sink their teeth into. Eat with orange colored sides to be more festive (e.g. sweet potato hashbrowns cubed, orange bell peppers, dyed orange eggs). #halloweendinner  #pumpkinpancakes  #getinmybelly  #kodiakpancakes  #nomnom 
Healthy Pumpkin Pancakes by @dessertswithbenefits 🤤🍊🥞💘 @misstatianazoe
Healthy Pumpkin Pancakes by @dessertswithbenefits 🤤🍊🥞💘 @misstatianazoe
It’s fall so #pumpkinpancakes for breakfast. They were a big hit. Really nice change of pace have a little pumpkin pie taste but not overwhelming. Recipe from @nytfood  #breakfast #pancakes #pancake #pancakeday #sundaymorning #sundaymorningbreakfast #fromscratch #dadswhocook #dadcooks #instafood
I present to you an image encapsulating the perfect end to an already amazingly lovely NightWatch. #nightwatch #pancakes #pumpkin #pumpkinpancakes