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Saturday morning ❤
Με σπιτικη μαρμελαδα εσπεριδοειδών στο γιαουρτακι.. #coffeeandyogurt #coffee #coffeetime #breakfasttime #breakfast #homamadejam #homemademarmalade #marmalade #citrus #citrusfruit #seeds #pumpkinseeds #chiaseeds #goodmonring
A perfectly formed #buckwheatpancake filled with #redpepper #cherrytomatoes🍅 #avocado and #spinach. Topped with a #friedegg #chilliflakes and #pumpkinseeds 
Making use of some Christmas presents...Thanks to my grandparents for the fantastic frying pan, @attwoodlinda for the mini egg pan, and to @victoriapipp for the #rivercottage #lightandeasycookbook 
I had forgotten how much easier it is to make a good pancake and fried egg with a decent pan!

#glutenfree #sugarfree#vegetarian #vegan #weekendbreakfast #pancake
A perfectly formed #buckwheatpancake  filled with #redpepper  #cherrytomatoes 🍅 #avocado  and #spinach . Topped with a #friedegg  #chilliflakes  and #pumpkinseeds  Making use of some Christmas presents...Thanks to my grandparents for the fantastic frying pan, @attwoodlinda for the mini egg pan, and to @victoriapipp for the #rivercottage  #lightandeasycookbook  I had forgotten how much easier it is to make a good pancake and fried egg with a decent pan! #glutenfree  #sugarfree #vegetarian  #vegan  #weekendbreakfast  #pancake 
Good morning. Rise and shine. Start your day with breakfast. 
Een goed begin is het halve werk. Begin de dag met een goed ontbijt.
🥝🍇 #καλημερα #goodmorning #breakfast #kiwi #grapes #ontbijt #riseandshine #sunflowerseeds #pumpkinseeds #goedbeginishethalvewerk #greekyogurt
🥣Saturday Morning Oats🥣
🎀This morning I’m tucking into a big bowl of porridge, made with @alpro coconut milk and @funktionalfoods pea protein, topped with @tescofood frozen summer berries mix, a banana, pumpkin seeds and @linwoodshealthfoods milled flaxseeds
🎀I’ve got quite a busy day ahead finishing off odd chores and running some errands, so this big breakfast will keep me fuelled up!
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#porridge #oats #oaty #alpro #peaprotein #funktionalfoods #delicious #pumpkinseeds #flaxseeds #healthyfats #carbs #protein #coconutmilk #vegan #veganbreakfast #breakfast #brekkie #veganrecipes #veganfood #veganuary #veganuary2018 #veganmeals #veganinspo #health #fitness #cleaneating #eatclean #healthy
🥣Saturday Morning Oats🥣 🎀This morning I’m tucking into a big bowl of porridge, made with @alpro coconut milk and @funktionalfoods pea protein, topped with @tescofood frozen summer berries mix, a banana, pumpkin seeds and @linwoodshealthfoods milled flaxseeds 🎀I’ve got quite a busy day ahead finishing off odd chores and running some errands, so this big breakfast will keep me fuelled up! • • #porridge  #oats  #oaty  #alpro  #peaprotein  #funktionalfoods  #delicious  #pumpkinseeds  #flaxseeds  #healthyfats  #carbs  #protein  #coconutmilk  #vegan  #veganbreakfast  #breakfast  #brekkie  #veganrecipes  #veganfood  #veganuary  #veganuary2018  #veganmeals  #veganinspo  #health  #fitness  #cleaneating  #eatclean  #healthy 
Smoothie for super food breakfast💥: #papaya, #linseeds, #pumpkinseeds , #ginger, #spinach, #oatmilk 
#Smoothie are easy to prepare and digest so it is my favourite before teaching #yoga 🧘🏻‍♀️ #poweryogaclass #saturdayinspiration #superfoods #lightandfilling #veganbreakfast #whatyogieats #plantbaseddiet #plantbased #compassionateliving #brookgreenmums #yogastudio39 #yogastudio39tribe #frenchyogini
На пшеничной закваске из цельнозерновой муки с добавлением ржаной и тыквенными семечками. #левитомадре#левитоопыт#цельнозерновойхлеб#homebread#pumpkinseeds#пекудома#пекувдуховке#хлебопекибугульмы#хлебнашнасущный#домашнийхлеб
I just took breakfast prep to a whole new level of unnecessary! L👀k at my jazzy video!! The steps are as follows:
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🍲 Get a bowl (duh)
🍲 Put porridge in bowl (with a tspn of moringa powder mixed in)
🍲 Add frozen berries
🍲 Mix berries in so they defrost
🍲 Add apple chunks (organic - esp imp with apples)
🍲 Sprinkle coconut over the top
🍲 Add chopped almonds
🍲 Top with roasted pumpkin seeds
🍲 And finish with a few goji berries

#breakfastbowl #breakfastprep #stepbystep #instructions #imadeavideo #unnecessary #butfun #pimpmyporridge #porridgepower #porridgelove #porridgelover #moringapowder #frozenberries #organicapple #organic #bio #coconut #pumpkinseeds #gojiberries #startthedayright #nutrients #mothernature #healthychoices #tastyfood #foodideas #breakfast #healthyfood #healthylifestyle #mostofthetime #allaboutbalance
I just took breakfast prep to a whole new level of unnecessary! L👀k at my jazzy video!! The steps are as follows: . 🍲 Get a bowl (duh) 🍲 Put porridge in bowl (with a tspn of moringa powder mixed in) 🍲 Add frozen berries 🍲 Mix berries in so they defrost 🍲 Add apple chunks (organic - esp imp with apples) 🍲 Sprinkle coconut over the top 🍲 Add chopped almonds 🍲 Top with roasted pumpkin seeds 🍲 And finish with a few goji berries #breakfastbowl  #breakfastprep  #stepbystep  #instructions  #imadeavideo  #unnecessary  #butfun  #pimpmyporridge  #porridgepower  #porridgelove  #porridgelover  #moringapowder  #frozenberries  #organicapple  #organic  #bio  #coconut  #pumpkinseeds  #gojiberries  #startthedayright  #nutrients  #mothernature  #healthychoices  #tastyfood  #foodideas  #breakfast  #healthyfood  #healthylifestyle  #mostofthetime  #allaboutbalance 
Another day of teaching ahead, it had to start with all this goodness (and peanut butter shhhh)...
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#breakfast #starttheday #vegan #whatveganseat #strawberries #blueberries #banana #peanutbutter #chiaseeds #pumpkinseeds #linseed #pinenuts #itsraining #butletsdothis
Hello! As you all know I love experimenting with food specially #healthyfood one of the the main reason behind coming up with #beautrient I am sharing my @sorichorganics haul with you.
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Sorich Organics is an Indian brand which brings to us some amazing Superfoods and Pure herbs essential for our healthy diet.
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Have you guys made #superfoods part of your diet yet? If not make sure you start it soon as Superfoods are very rich in #Vitamins, #omega3 magnesium, iron, minerals, calcium #antioxidants #nutrients .
👉How would superfoods help our body?
- It helps in weight reduction
- Wards off #Cancer
- Helps in #detox
- Prevents #diabetes , fibers, heartdiseases , digestive problems, #hairloss
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👉How to use Superfoods?
-There are variety of superfoods available each with a different use and benefits.
- They can be used directly or after roasting in baking #desserts, garnishing salads and soups, #greentea .
-It can also be used to add flavour & aroma to the food.
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👉Below are the products that I got from @sorichorganics:
- #chiaseeds
- #flaxseed
- #sunflowerseeds
- Halem Seeds
- #cocoanibs
- #pumpkinseeds
- Juniper Berry
- Pure Mint Herb
- Pure Chamomile
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Availability :
- @amazondotin ( with many ongoing offers)
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🌟Stay tuned for some amazing #healthybreakfast #recipes coming up with these Superfoods🌟
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#foodbloggerahmedabad #foodblogger #ahmedabad #bblogger #superfood #pikreview #foodaholicsinahmedabad #food #foodie
Hello! As you all know I love experimenting with food specially #healthyfood  one of the the main reason behind coming up with #beautrient  I am sharing my @sorichorganics haul with you. . Sorich Organics is an Indian brand which brings to us some amazing Superfoods and Pure herbs essential for our healthy diet. . Have you guys made #superfoods  part of your diet yet? If not make sure you start it soon as Superfoods are very rich in #Vitamins , #omega3  magnesium, iron, minerals, calcium #antioxidants  #nutrients  . 👉How would superfoods help our body? - It helps in weight reduction - Wards off #Cancer  - Helps in #detox  - Prevents #diabetes  , fibers, heartdiseases , digestive problems, #hairloss  . 👉How to use Superfoods? -There are variety of superfoods available each with a different use and benefits. - They can be used directly or after roasting in baking #desserts , garnishing salads and soups, #greentea  . -It can also be used to add flavour & aroma to the food. . 👉Below are the products that I got from @sorichorganics: - #chiaseeds  - #flaxseed  - #sunflowerseeds  - Halem Seeds - #cocoanibs  - #pumpkinseeds  - Juniper Berry - Pure Mint Herb - Pure Chamomile . Availability : - @amazondotin ( with many ongoing offers) . 🌟Stay tuned for some amazing #healthybreakfast  #recipes  coming up with these Superfoods🌟 . #foodbloggerahmedabad  #foodblogger  #ahmedabad  #bblogger  #superfood  #pikreview  #foodaholicsinahmedabad  #food  #foodie 
#sóskeksz #kréker #ropogós #lenmag #tökmag #szotyola 🤗 #linseed #sunflowerseeds  #pumpkinseeds ✨🌻🌻🌻✨ a napraforgó sok E vitamint tartalmaz, és esszenciális olajakat. Értékes továbbá a fehérje és rendkívül magas ásvány-tartalma. ✨
How about another snack for you?! This one is called the Tropical Trail Mix made with an interesting mix of pear, mango, almonds, sunflower seeds, and pumpkin seeds! High in Omega-3 fatty acids and protein, and seeds that are rich in dietary fibre and micronutrients, this snack is a good energiser to keep you trotting along throughout the day!

#snackible #munchbetter #newsnack #health #healthy #healthsnacks #healthysnacks #munchies #berries #strawberry #mango #pear #pumpkinseeds #cranberry #seeds #sunflower #mumbai #bombay #india
How about another snack for you?! This one is called the Tropical Trail Mix made with an interesting mix of pear, mango, almonds, sunflower seeds, and pumpkin seeds! High in Omega-3 fatty acids and protein, and seeds that are rich in dietary fibre and micronutrients, this snack is a good energiser to keep you trotting along throughout the day! #snackible  #munchbetter  #newsnack  #health  #healthy  #healthsnacks  #healthysnacks  #munchies  #berries  #strawberry  #mango  #pear  #pumpkinseeds  #cranberry  #seeds  #sunflower  #mumbai  #bombay  #india 
Another Buckwheat Porridge bowl with bananas, strawberries,roasted black grapes,pecans and generous sprinkling of chia seeds.
Time to breakup with those oats and try buckwheat instead!
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The porridge is from @healthybuddhaorganic 
#buckwheat #porridge #breakfast #chiaseeds #pumpkinseeds #healthy #buckwheatporridge #strawberry @healthybuddhaorganic #organic #fresh #fruit  #vegan #vegetarian #bowl
Seeds and nuts🌰 One of my favourite ways to get healthy fats and nutrients in. I like to keep everything as simple, easy and natural as possible. Don’t over complicate it. Pair this with some celery sticks or toss the seeds in with a pasta or salad. #veganketo #vegan #ketosis #keto #intermittentfasting #veganfoodshare #ketofoods #veganketofoodshare #healthyfood #healthyeating #healthylifestyle #vegansofig #vegansofinstagram #sunflowerseeds #pepitas #pumpkinseeds #almondbutter #snacks #easyketo #highfat #lowcarb #seeds #nuts #omad #onemealaday #if
Seeds and nuts🌰 One of my favourite ways to get healthy fats and nutrients in. I like to keep everything as simple, easy and natural as possible. Don’t over complicate it. Pair this with some celery sticks or toss the seeds in with a pasta or salad. #veganketo  #vegan  #ketosis  #keto  #intermittentfasting  #veganfoodshare  #ketofoods  #veganketofoodshare  #healthyfood  #healthyeating  #healthylifestyle  #vegansofig  #vegansofinstagram  #sunflowerseeds  #pepitas  #pumpkinseeds  #almondbutter  #snacks  #easyketo  #highfat  #lowcarb  #seeds  #nuts  #omad  #onemealaday  #if 
Ο καλύτερος τρόπος για να ξεκινήσεις τη μέρα σου είναι ένα καλό πρωινό!💪
Και τι καλύτερο από μια φέτα ψωμί πλούσιο σε εδώδιμες ίνες.
Το μείγμα #bakelsmultiseedbreadmix είναι από τα αγαπημένα μας και το βρίσκουμε στο φούρνο της γειτονιάς μας!💚 Συνδυασμός προζυμιού, νιφάδων βρώμης, φλοιού σταριού, ηλιόσπορου, λιναρόσπορου και κολοκυθόσπορου. Με χαμηλό γλυκαιμικό δείκτη! Αναζητήστε το σήμα Bakels στο φούρνο της γειτονιάς σας.
Μόλις ετοίμασα δύο φέτες με άλειμμα μέλι+φιστίκι, μπανάνα και κανέλα για την μικρή που το λατρεύει! 🙆🙌
👉 Φυτικές ίνες + πρωτεΐνη για ενέργεια! !!!
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#bakelsmultiseedbreadmix #gertzosfamilybakery #multigrainbread #wholewheat #healthybread #breakfast #healthybreakfast #seeds #superfoods #oats #flaxseed #sunseeds #διατροφή #πρωινό #pumpkinseeds #peanutbutter #honey #vscocam #namaste #kidsnutition #greekproducts #followme #peanutbuttertoast #instapic #breakfastinspo #eeeeeets #fitness #fiber #plantprotein #featnessgr
Ο καλύτερος τρόπος για να ξεκινήσεις τη μέρα σου είναι ένα καλό πρωινό!💪 Και τι καλύτερο από μια φέτα ψωμί πλούσιο σε εδώδιμες ίνες. Το μείγμα #bakelsmultiseedbreadmix  είναι από τα αγαπημένα μας και το βρίσκουμε στο φούρνο της γειτονιάς μας!💚 Συνδυασμός προζυμιού, νιφάδων βρώμης, φλοιού σταριού, ηλιόσπορου, λιναρόσπορου και κολοκυθόσπορου. Με χαμηλό γλυκαιμικό δείκτη! Αναζητήστε το σήμα Bakels στο φούρνο της γειτονιάς σας. Μόλις ετοίμασα δύο φέτες με άλειμμα μέλι+φιστίκι, μπανάνα και κανέλα για την μικρή που το λατρεύει! 🙆🙌 👉 Φυτικές ίνες + πρωτεΐνη για ενέργεια! !!! . . . #bakelsmultiseedbreadmix  #gertzosfamilybakery  #multigrainbread  #wholewheat  #healthybread  #breakfast  #healthybreakfast  #seeds  #superfoods  #oats  #flaxseed  #sunseeds  #διατροφή  #πρωινό  #pumpkinseeds  #peanutbutter  #honey  #vscocam  #namaste  #kidsnutition  #greekproducts  #followme  #peanutbuttertoast  #instapic  #breakfastinspo  #eeeeeets  #fitness  #fiber  #plantprotein  #featnessgr 
Znów omlecior! 😁 ale: tym razem nie bananowy, a kokosowy dla odmiany (mąka i wiórki koko + ulubione dodatki 😊 #omlet #omletkokosowy #omelette #eggs #healthy #healthyeating #healthyfood #healthyidea #strawberries #blueberries #nuts #pumpkinseeds  #sunflowerseeds #yoghurt #coconut #coconutshreds #coconutflower #strawberryjam #breakfast #fitdinner wiorkikokosowe #colorfuleating #zdrowoikolorowo #fitfood #yummyfood
Frosty take away ❄️☃️ #homemade #yoghurt #walnuts #chia #sunflowerseeds #pumpkinseeds #quark #winter
Come partire con la carica giusta?! 😉 te verde, yogurt di soya, mandarini e semini, crema di arachidi e gallette di mais!✌
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#morning #saturdaymorning #goodmorning #breakfast #energy #healthyenergy #tea #greentea #soyayogurt #soya #bio #tangerines #seeds #pumpkinseeds #sunflowerseeds #chiaseeds #cream #arachidi #peanuts #peanutspread #gallette #gallettedimais #healthy #healthyfood #food #fruit #instafood
Good morning.☉ #oatmealbowl
How many of our delicious Seeds Mix & Trail mixes have YOU tried yet? Don't miss out, healthy food never tasted so Guilt-Free ;) SHOP NOW!  https://goo.gl/oA9bmn

New Year! New YOU! Let this be the year you become SUPERHUMAN! For all your superfood needs, we got you covered! https://goo.gl/HFd5Rw SHOP NOW!

#Health #healthyfood #healthylifestyle #Fitness #fitnesstips #weightloss #cleaneating #strongnotskinny #superfoods #ashwagandha #brahmi #moringa #wheatgrass #flaxseeds #pumpkinseeds #chia #sunflowerseeds #greensuperpowders #Fitnessindia #fitindia #squatsindia #vegan #veganprotein #peaprotein #vegetarian #granola #weightlifting #weightliftingindia #seedsmix #exercise
How many of our delicious Seeds Mix & Trail mixes have YOU tried yet? Don't miss out, healthy food never tasted so Guilt-Free ;) SHOP NOW!  https://goo.gl/oA9bmn New Year! New YOU! Let this be the year you become SUPERHUMAN! For all your superfood needs, we got you covered! https://goo.gl/HFd5Rw SHOP NOW! #Health  #healthyfood  #healthylifestyle  #Fitness  #fitnesstips  #weightloss  #cleaneating  #strongnotskinny  #superfoods  #ashwagandha  #brahmi  #moringa  #wheatgrass  #flaxseeds  #pumpkinseeds  #chia  #sunflowerseeds  #greensuperpowders  #Fitnessindia  #fitindia  #squatsindia  #vegan  #veganprotein  #peaprotein  #vegetarian  #granola  #weightlifting  #weightliftingindia  #seedsmix  #exercise 
Time for another #PlantProteinParty entry 😄 seriously, Laura @laurafruitfairy and Anja @xanjuschx had one of the best ideas ever with this one ☺️ and do check out all the other amazing entries, they are all very inspiring 💕
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A few days back I finally got to try cauliflower pudding, and now I understand what all the craze is about 😍 I basically made the recipe from Laura's eBook #HealthyFairyFood but since I don't have any vanilla 😭 I flavoured it with matcha and wheatgrass à la her blog ☺️ and it was so delicious, you have to get on the train too if you haven't already 😋💫🚂
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As for the protein bit, did you know that cauliflower is one of the vegetables with the highest amount of protein compared to its amount of calories ☺️? I found that quite interesting 😁 and when topped with both pumpkin and hempseeds, the protein count is upped even more ☺️ not to mention both banana and kiwifruit, two of the most protein rich fruits out there (though both are technically berries 😂)! And especially in honour of Laura, I couldn't not mention that you mustn't forget NOT to peel your kiwis 💕 I am eternally grateful for her making me realize just how good they are with the peel on ☺️ plus, you get loads of more nutrients and less waste that way, so there's just gains all around 😄
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Have you tried out something new lately, a recipe, or something you've been wanting to make for a long time ☺️? I would love to hear 💕 it can even be non-food related ✨
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Wishing you all a wonderful weekend ☺️✨💕
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#cauliflower#cauliflowerpudding#matcha#banana#wheatgrass#pumpkinseeds#hempseed#coconut#coconutmilk#kiwi#physalis#goldenberry#fig#gojiberries#cacao#cacaonibs#chocolate#veganbreakfast#veganbowl#breakfastbowl#agaragar#veganpudding#veganbowls#smoothiebowl#beautifulcuisines#bestofvegan#thrivemags
Time for another #PlantProteinParty  entry 😄 seriously, Laura @laurafruitfairy and Anja @xanjuschx had one of the best ideas ever with this one ☺️ and do check out all the other amazing entries, they are all very inspiring 💕 * A few days back I finally got to try cauliflower pudding, and now I understand what all the craze is about 😍 I basically made the recipe from Laura's eBook #HealthyFairyFood  but since I don't have any vanilla 😭 I flavoured it with matcha and wheatgrass à la her blog ☺️ and it was so delicious, you have to get on the train too if you haven't already 😋💫🚂 * As for the protein bit, did you know that cauliflower is one of the vegetables with the highest amount of protein compared to its amount of calories ☺️? I found that quite interesting 😁 and when topped with both pumpkin and hempseeds, the protein count is upped even more ☺️ not to mention both banana and kiwifruit, two of the most protein rich fruits out there (though both are technically berries 😂)! And especially in honour of Laura, I couldn't not mention that you mustn't forget NOT to peel your kiwis 💕 I am eternally grateful for her making me realize just how good they are with the peel on ☺️ plus, you get loads of more nutrients and less waste that way, so there's just gains all around 😄 * Have you tried out something new lately, a recipe, or something you've been wanting to make for a long time ☺️? I would love to hear 💕 it can even be non-food related ✨ * Wishing you all a wonderful weekend ☺️✨💕 * #cauliflower #cauliflowerpudding #matcha #banana #wheatgrass #pumpkinseeds #hempseed #coconut #coconutmilk #kiwi #physalis #goldenberry #fig #gojiberries #cacao #cacaonibs #chocolate #veganbreakfast #veganbowl #breakfastbowl #agaragar #veganpudding #veganbowls #smoothiebowl #beautifulcuisines #bestofvegan #thrivemags 
Customised chocolate almond granola bars going out 😊

#nutkhatbakes #healthy #nutkhatbar #almonds #pumpkinseeds #sunflowerseeds #chiaseeds #cranberry #ricecrispy #healthyfood #granolabars
Was going to do another fancy ice cream on the blog today, but decided to do something #nutfree for a change of pace 🌿✨ Putting the recipe together for some super delicious sunflower seed slices now instead. 
Happy weekend!
Was going to do another fancy ice cream on the blog today, but decided to do something #nutfree  for a change of pace 🌿✨ Putting the recipe together for some super delicious sunflower seed slices now instead. Happy weekend!
If you shop at Costco you need the salad in your life! Sweet Kale  Chopped Salad will set you straight. It has #broccoli #brusselsprouts #cabbage #kale #chicory dried #cranberries roasted #pumpkinseeds and #poppyseed dressing.
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I had it the other day with shredded chicken breast and today with baked salmon. It has the taste texture and nutrients to make a whole meal.
100 gr pumpkin seeds.harga 28rb.pengiriman jakarta/jne

Terbuat dari Biji labu Pilihan 
Berat Bersih : 100 gram
Made in Indonesia
Exp : September 2018

#pumpkinseeds
#bijilabu
#mbscirebon
100 gr pumpkin seeds.harga 28rb.pengiriman jakarta/jne Terbuat dari Biji labu Pilihan Berat Bersih : 100 gram Made in Indonesia Exp : September 2018 #pumpkinseeds  #bijilabu  #mbscirebon 
Artisan buns; dried cranberries, pumpkin seeds, candied orange peel, thyme and topped with a bit of coarse salt. #yum #buns #bread #ilovebread #tasty #artisan #artisanbread #wow #imadethat #baker #student #chef #rrc #rrcprofessionalbakingandpatisserie #bunshun #getinmybelly #candiedorangepeal #thyme #fresh #freshthyme #pumpkinseeds #driedcranberries
Sandwich 🥪 (lettuce, leg ham). Salad 🥗(tomato, cucumber, beans, corn, tofu, chickpeas, cheese, peanuts, pumpkin seeds, raisins). The leg ham was nice and meaty. The salad was fresh and was perfect on a hot day. 
#traditionalwholemealbread #sandwich #lettuce #legham #salad #tomato #cucumber #beans #corn #chickpea #cheese #tofu #pumpkinseeds #peanuts #raisins #ericaandlisa
If your saw my live feed this morning you would of seen this #beauty which is my version of #overnightoats which are • #glutenfree • #dairyfree • #sugarfree • #driedmango • #goodfats • #gutloving • #chaiseeds • #sunflowerseeds • #flaxseeds • #pumpkinseeds • #almonds .
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I just put everything into a bowl give a good stir & put in #recycledjars & keep one in the fridge with the milk of your choice, I had coconut milk & topped with raspberries sit in the fridge over night & BOOM a quick & easy way to start the day that the whole family can enjoy 🙌🏻👅✨
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#foodismedicine #foodisfuel #gutloving #gutfriendly #holistic #holistichealth #plantbased #healthychoices #mumma #foodie #blogger #feelgood #tasty #homemade #nourishingfoods #nourishthebody
If your saw my live feed this morning you would of seen this #beauty  which is my version of #overnightoats  which are • #glutenfree  • #dairyfree  • #sugarfree  • #driedmango  • #goodfats  • #gutloving  • #chaiseeds  • #sunflowerseeds  • #flaxseeds  • #pumpkinseeds  • #almonds  . . I just put everything into a bowl give a good stir & put in #recycledjars  & keep one in the fridge with the milk of your choice, I had coconut milk & topped with raspberries sit in the fridge over night & BOOM a quick & easy way to start the day that the whole family can enjoy 🙌🏻👅✨ . . . . #foodismedicine  #foodisfuel  #gutloving  #gutfriendly  #holistic  #holistichealth  #plantbased  #healthychoices  #mumma  #foodie  #blogger  #feelgood  #tasty  #homemade  #nourishingfoods  #nourishthebody 
Sooo almost hit up the corner store cause I was craving something sweet... didn't feel like walking and this gluten free flour mix in my kitchen was calling my name #waybetterthanpackagedgoods #glutenfree #homemade #mostlysugarfreecarobchips #coconutsugar #dangdemsgood #DIY 😋
Crackers that are #paleo #whole30 and #keto friendly and they are 💣💣💣👌👌👌🔥🔥🔥
▫️1/4 c flax meal
▫️2 Tbs chia seeds
▫️2 Tbs chopped pumpkin seeds
▫️1 tsp sesame seeds
▫️1 tsp black sesame seeds
▫️1 tsp coconut aminos (for flavor)
▫️1/2 c water ▫️seasonings of your choice 
#healthycrackers#ketocrackers#paleocrackers#paleolife#lowcarblife#lowcarbcrackers#ketolife#intuitiveeating#intermittentfasting#weightlifting#weightloss#yoga#seeds#mindfulness#mindfuleating#wellbeing#realfood#wholefoods#flaxmeal#chiaseeds#pumpkinseeds#sesameseeds#blacksesameseeds
Crackers that are #paleo  #whole30  and #keto  friendly and they are 💣💣💣👌👌👌🔥🔥🔥 ▫️1/4 c flax meal ▫️2 Tbs chia seeds ▫️2 Tbs chopped pumpkin seeds ▫️1 tsp sesame seeds ▫️1 tsp black sesame seeds ▫️1 tsp coconut aminos (for flavor) ▫️1/2 c water ▫️seasonings of your choice #healthycrackers #ketocrackers #paleocrackers #paleolife #lowcarblife #lowcarbcrackers #ketolife #intuitiveeating #intermittentfasting #weightlifting #weightloss #yoga #seeds #mindfulness #mindfuleating #wellbeing #realfood #wholefoods #flaxmeal #chiaseeds #pumpkinseeds #sesameseeds #blacksesameseeds 
My favourite breakfast ❤️ It reminds me of Bali- I eat it for brekkie when I’m there. I wish I had time to make it on work mornings- I need to get up earlier! #freshfruitsalad #pumpkinseeds #sunflowerseeds
期間限定で近くのスーパーにドイツパン屋さんが出店しているのを発見(⁎⁍̴̛ᴗ⁍̴̛⁎)
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もともとライ麦パン好きだった上、珍しいものが沢山並んでいたので、…つい買い込んでしまいました。。
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三角のパンがアルペンブロート。これでもかという程ナッツが散りばめられていて、生地にはチーズが練りこまれているという贅沢っぷり!ライ麦46%
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茶色の方はロッゲンザフトブロート。水分多めでしっとりしており、ライ麦100%なのにとっても食べやすかったです♪
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引越しも考えたりしますが、珍しいお店が出店していたり、マグロの解体ショーをしていたり、ワインが充実していたり…こういうスーパーは貴重なので離れがたい。。。
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#ドイツパン #リンデ #linde #bread #jerman #bakery #morning #brunch #nuts #coffeetime #pumpkinseeds #sunflowerseeds #cheese #rye #brownbread #healtylife #healtyfood #guiltfree
期間限定で近くのスーパーにドイツパン屋さんが出店しているのを発見(⁎⁍̴̛ᴗ⁍̴̛⁎) * もともとライ麦パン好きだった上、珍しいものが沢山並んでいたので、…つい買い込んでしまいました。。 * * 三角のパンがアルペンブロート。これでもかという程ナッツが散りばめられていて、生地にはチーズが練りこまれているという贅沢っぷり!ライ麦46% * 茶色の方はロッゲンザフトブロート。水分多めでしっとりしており、ライ麦100%なのにとっても食べやすかったです♪ * * 引越しも考えたりしますが、珍しいお店が出店していたり、マグロの解体ショーをしていたり、ワインが充実していたり…こういうスーパーは貴重なので離れがたい。。。 * * * #ドイツパン  #リンデ  #linde  #bread  #jerman  #bakery  #morning  #brunch  #nuts  #coffeetime  #pumpkinseeds  #sunflowerseeds  #cheese  #rye  #brownbread  #healtylife  #healtyfood  #guiltfree 
Mmmmm made this delish, thicccc smoozie as a nutrient-packed snack to hold me over through babysitting so i can eat some din din when i get home 💃🏻 smoozie deets (SO SIMPLE)⤵️
• ~1 C of frozen mango
• ~1.5 C almond milk
• 1/2 scoop Vega One vanilla protein powder
• sprinkle of pumpkin seeds (this made for a really nice texture)
TOPPED w more pumpkin seeds - YUM!
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#fitness #fitfam #smoothie #smoozie #mango #frozenfruit #frozenmango #almondmilk @almondbreeze #almondbreeze #pumpkinseeds #pumpkin #greensmoothie #greens #plantbased #vegan #snacking #issasnack #healthysnack #healthychoices #eatwelllivewell #eatgoodfeelgood #fuelyourbody #bodypositivity #bodypositive
Mmmmm made this delish, thicccc smoozie as a nutrient-packed snack to hold me over through babysitting so i can eat some din din when i get home 💃🏻 smoozie deets (SO SIMPLE)⤵️ • ~1 C of frozen mango • ~1.5 C almond milk • 1/2 scoop Vega One vanilla protein powder • sprinkle of pumpkin seeds (this made for a really nice texture) TOPPED w more pumpkin seeds - YUM! • • • #fitness  #fitfam  #smoothie  #smoozie  #mango  #frozenfruit  #frozenmango  #almondmilk  @almondbreeze #almondbreeze  #pumpkinseeds  #pumpkin  #greensmoothie  #greens  #plantbased  #vegan  #snacking  #issasnack  #healthysnack  #healthychoices  #eatwelllivewell  #eatgoodfeelgood  #fuelyourbody  #bodypositivity  #bodypositive 
Lunch inspiration.... Avocado Orange Salad with Pumpkin & Sunflower seeds. 
#allorganicstore #lunchinspiration
When your drive home gets you there over an hour late for your last timed nutrition meal you make whatever takes the least amount of time. So having breakfast for dinner with some pumpkin seeds!
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#timednutrition #mealplan #80dayobsession #seitan #veganmeals #spinach #pumpkinseeds
• Chickpeas, pumpkin seeds, flax seeds, sunflower seeds and olive oil •

#changes #healthylifestyle #chickpeas #pumpkinseeds #dinner #lunch #healthydinner #healthylunch #vegan #vegetarian #tasty #food #yummy #delicious #fitness #diet #autumn #photo
Zac’s extremely yummy bread he made in DT Food herby wholemeal rolls with pumpkin, sunflower and poppy seeds 👍 they were awesome #homemade #bread #rolls #healthy #pumpkinseeds #sunflowerseeds #poppyseeds #welldone #herbs #school #baking #lesson
Drying my sprouted pumpkin seeds /pepitas 🤓
I find the name cute 😁
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Why do we need to eat sprouted seeds? 
It helps to decrease the presence of anti-nutrients, such as (phytic acid, polyphenol, lectins, and saponin). That way, we can better digest the vit and mineral in them
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Another healthy lowcarb snacks! .
Thanks @blacksesame16 for teaching me!! 😘
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#raw #sprout #pumpkinseeds #activatedseeds #pumpkin #dehydrated #excalibur #dehydrator #rawfood #homemade #cebu #pepitas #lowcarb #lowcarbcebu #lowcarbsnacks #keto #ketocebu #ketogeniclifecebu #ketolife #ketogenic #ketosnack #healthyfood #powerfood #ketoph #ketophilippines #rawfooddiet
Drying my sprouted pumpkin seeds /pepitas 🤓 I find the name cute 😁 . Why do we need to eat sprouted seeds? It helps to decrease the presence of anti-nutrients, such as (phytic acid, polyphenol, lectins, and saponin). That way, we can better digest the vit and mineral in them . Another healthy lowcarb snacks! . Thanks @blacksesame16 for teaching me!! 😘 . . . . #raw  #sprout  #pumpkinseeds  #activatedseeds  #pumpkin  #dehydrated  #excalibur  #dehydrator  #rawfood  #homemade  #cebu  #pepitas  #lowcarb  #lowcarbcebu  #lowcarbsnacks  #keto  #ketocebu  #ketogeniclifecebu  #ketolife  #ketogenic  #ketosnack  #healthyfood  #powerfood  #ketoph  #ketophilippines  #rawfooddiet 
Polenta #vegan #glutenfree #alkaline
.................................................................. #maisflour #coconutflour #coconutoil #carrots #orange #pumpkinseeds #gojiberry #cardamomo #sesameseeds #himalayansalt #muscovadosugar
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#veganlove #goodappetite #bio #macrobiotic #fitness #organic #alkalinevegan #goveg #yummy #instavegan #turin
Smoothie making time.  Inside this baby is spinach, apples, blackberries, strawberries, dates, cinnamon, pumpkin seeds, chia seeds, flax seeds, hemp hearts and water. 
Kids loved it = parent win
#smoothie #spinach #apples #blackberries #strawberries #dates #cinnamon #pumpkinseeds #chiaseeds #flaxseed #hemphearts #water #parenting #parentwin #kidslovedit #hamont #thosehamiltonkids #thosehamontkids #hamontkids #vitamix #vitamins #healthychoices #healthyeating #vega #plant #delicious #guavajuice
Smoothie making time. Inside this baby is spinach, apples, blackberries, strawberries, dates, cinnamon, pumpkin seeds, chia seeds, flax seeds, hemp hearts and water. Kids loved it = parent win #smoothie  #spinach  #apples  #blackberries  #strawberries  #dates  #cinnamon  #pumpkinseeds  #chiaseeds  #flaxseed  #hemphearts  #water  #parenting  #parentwin  #kidslovedit  #hamont  #thosehamiltonkids  #thosehamontkids  #hamontkids  #vitamix  #vitamins  #healthychoices  #healthyeating  #vega  #plant  #delicious  #guavajuice 
#bowl of #overnight #oats w #banana and #pumpkinseeds #easy #healthy #breakfast with whatever i have in my #pantry 남은 재료로 #아침 만들기 #바나나 #호박씨 #오트밀 #두유 #건강식 #일상 요즘 좀 #재미 붙힌듯 ㅋㅋㅋ ㅠㅠ #needalife #강제 #diet
Porridge + a pink lady apple, cinnamon & ginger. With dried figs, pecans & pumpkin seeds. .
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#vegan #veganfood #veganfoodshare #whatveganseat #easyvegan #govegan #porridge #oats #oatmeal #breakfast #apple #cinnamon #ginger #figs #pecans #pumpkinseeds #veganbreakfast #dairyfree
Rolled oat porridge with white nectarines, yoghurt and seeds - a brekkie that contains probiotics and prebiotics for a healthy balance of gut bacteria.
#prebiotics #probiotics #seeds #nectarines #chia #pumpkinseeds #sunflowerseeds #yoghurt #oats #porridge #immuneboost #healthybreakfast #microbiome #guthealth #nutrition #nutritionist #moodfood #healthyeating
WALNUT + POMEGRANATE GREEN SMOOTHIE BOWL WITH COCOA BUCKINIS 
This bowl is so loaded with nutrients, I am sure to be glowing after I eat it! 😊

I included the pomegranate as I am trying to eat a wider variety of plant foods and it is bursting with nutrients. It not only contains vitamin C, vitamin K folate and potassium but a powerful antioxidant - Punicalagin and a fatty acid - Punicic Acid, both of which are being studied for their health benefits such as reducing inflammation and fighting bacterial and fungal infections. 
Smoothie ingredients:
1 banana
1/2 cucumber
1 handful spinach
1/2 avocado
Splash low fat milk
Dollop coconut yoghurt

Bowl ingredients:
1/2 cup cooked buckwheat groats
1 Tablespoon cocoa buckinis 
4 walnut halves
1 dessert spoon pumpkin seeds
1 tablespoon pomegranate arils 
#healthybreakfastsmoothie #superfood #smoothiebowl #healthystart #breakfastsmoothie #greensmoothies #pomegranates #pomegranate #walnuts #pumpkinseeds #buckinis @thesourcebulkfoods #arils #buckwheat #dietitians #dietitiansdoitbetter #dietitiansofinstagram #dietitiansofig #dietitianapproved #dietitianlife #dietitianeats #dietitian #dietitiansrock #dietitiansworld #dietitianskitchen #apd #yummmie #deliciousfoods
WALNUT + POMEGRANATE GREEN SMOOTHIE BOWL WITH COCOA BUCKINIS This bowl is so loaded with nutrients, I am sure to be glowing after I eat it! 😊 I included the pomegranate as I am trying to eat a wider variety of plant foods and it is bursting with nutrients. It not only contains vitamin C, vitamin K folate and potassium but a powerful antioxidant - Punicalagin and a fatty acid - Punicic Acid, both of which are being studied for their health benefits such as reducing inflammation and fighting bacterial and fungal infections. Smoothie ingredients: 1 banana 1/2 cucumber 1 handful spinach 1/2 avocado Splash low fat milk Dollop coconut yoghurt Bowl ingredients: 1/2 cup cooked buckwheat groats 1 Tablespoon cocoa buckinis 4 walnut halves 1 dessert spoon pumpkin seeds 1 tablespoon pomegranate arils #healthybreakfastsmoothie  #superfood  #smoothiebowl  #healthystart  #breakfastsmoothie  #greensmoothies  #pomegranates  #pomegranate  #walnuts  #pumpkinseeds  #buckinis  @thesourcebulkfoods #arils  #buckwheat  #dietitians  #dietitiansdoitbetter  #dietitiansofinstagram  #dietitiansofig  #dietitianapproved  #dietitianlife  #dietitianeats  #dietitian  #dietitiansrock  #dietitiansworld  #dietitianskitchen  #apd  #yummmie  #deliciousfoods 
Moroccan chicken overload plate! Hummus, Ras el Hanout chickpeas, dates, grilled cauliflower, feta, roasted pumpkin seeds. Took a while to get together but was WORTH IT!
#moroccanfood #chicken #hummus #raselhanout  #chickpeas #dates #cauliflower #feta #pumpkinseeds #greekyogurt #lowcarb #protein #healthyfood #healthyeating #cleaneating #cleanfood #homecooking #food #foodstagram #instafood #foodie #foodlover #foodporn #yum #tasty #delicious #foodblog #foodblogger #foodpics
Moroccan chicken overload plate! Hummus, Ras el Hanout chickpeas, dates, grilled cauliflower, feta, roasted pumpkin seeds. Took a while to get together but was WORTH IT! #moroccanfood  #chicken  #hummus  #raselhanout  #chickpeas  #dates  #cauliflower  #feta  #pumpkinseeds  #greekyogurt  #lowcarb  #protein  #healthyfood  #healthyeating  #cleaneating  #cleanfood  #homecooking  #food  #foodstagram  #instafood  #foodie  #foodlover  #foodporn  #yum  #tasty  #delicious  #foodblog  #foodblogger  #foodpics 
Pumpkin Seed Butter! Looking forward to trying new recipes with this concoction I just made ❤️ #plantbased #vegan #pumpkinseeds #rawandradiant #veganrecipes #raw #rawvegan