MONDAY is here and you can Reserve your place on our website (link in bio). #
Workout not because you hate your body, but because you love yourself.
SEE y'all at 6:30 pm
Andrew's Lane Theatre (Hangar)
Punch Core is a new way of living, a new you with more positive and happier attitude in day to day life. We feel like it's time to spread the message and lead you step by step to your big or small goals
Tip of the day ❕
No one ever said that this is the ONLY type of exercise you have to do toget to your goal. There is nothing worse than boring exercise routine followed day by day. Try to think of activity you feel familiar with and have enjoyed the most in your past. FIND IT and just do you love to do. It doesn't matter if it's evening walk or high intensity crossfit. Every fitness activity is a good activity. Follow your dream.
Happy Thursday People ✌✌
This is just something UNREAL !!! For the past 3 years@josephtimmons has worked his ass off and we can't describe how PROUD and HAPPY we are to be part of his Journey.
I'd like to say, that We all have this motivation to achieve something great in our life and all we need to do is look inside. Look inside find your WHY and simply go and get it. To achieve something this great takes hours and hours of hard work, determination and you probably will have to sacrifice a lot, but once your goal and motivation is so big enough, you won't let anyone and anything to stop you!!!! #dublin#fitness#functional#transformation#punchcoreteam#punchcore#everymonday#irishfitfam#gym#gymlife