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#pushup medias

Photos

AYO di Lirik dulu gan GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA.
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
kaos gym cowo
terbaru dengan bahan yang nyaman digunakan
pas buat dijual kembali
kelebihan kami
GARANSI TUKER MOTIF SAMPAI PUAS
BILA ADA YANG CACAT KAMI GARANSI JAHITAN
Harga Baju
Singlet :
3singlet 100ribu
6singet 180ribu
12singlet 340 ribu

Kaos Bodyfit/ Kaos Fitness
1kaos 40ribu
6kaos 210ribu
12kaos 380ribu

Kaos tangan Panjang
1kaos 50ribu
6kaos 270ribu
12kaos 500ribu
Kontak :
BBM : D19C0222
Web : Siladamas.co
Line : @mei2387r
WA : 087884599359
 #indogym #indogym #pushup #bajufitnesspria #tangtopgym #kaoscowok #grosirbajupria #kaoscowomurah #produsen #bajugym #indonesia
AYO di Lirik dulu gan GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA. Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya. LIKER TERBANYAK YANG AKAN MENJADI PEMENANG kaos gym cowo terbaru dengan bahan yang nyaman digunakan pas buat dijual kembali kelebihan kami GARANSI TUKER MOTIF SAMPAI PUAS BILA ADA YANG CACAT KAMI GARANSI JAHITAN Harga Baju Singlet : 3singlet 100ribu 6singet 180ribu 12singlet 340 ribu Kaos Bodyfit/ Kaos Fitness 1kaos 40ribu 6kaos 210ribu 12kaos 380ribu Kaos tangan Panjang 1kaos 50ribu 6kaos 270ribu 12kaos 500ribu Kontak : BBM : D19C0222 Web : Siladamas.co Line : @mei2387r WA : 087884599359 #indogym  #indogym  #pushup  #bajufitnesspria  #tangtopgym  #kaoscowok  #grosirbajupria  #kaoscowomurah  #produsen  #bajugym  #indonesia 
Terima kasih buat kawan-kawan yang datang minggu pagi bareng @indosweatcamp_depok di @margocity , semoga latihannya bermanfaat ya, selamat berakhir pekan dan konsumsi yang menyehatkan tubuh ya

Yuk yang mau join bisa dateng langsung sesuai jadwal latihan SWORD, kalo masih bingung sama lokasi dan mau tanya tanya bisa langsung menghubungi contact person dibawah ini, dan satu lagi nih perempuan juga bisa kok ikutan olahraga bareng SWORD dan tidak ada batasan usia juga ya

CP : @azb2679b (LINE) / WA 081586119777

FREE TO JOIN

Follow :
https://www.instagram.com/streetworkoutdepok/

#streetworkoutdepok #sword #streetworkoutjakarta #swjkt #aksiindonesia #calisthenics #wswcf #streetworkout #swid #streetworkoutindonesia #muscleup #pullup #pushup #dips #squat #workout #routine #training #indofitness #bodyweight #letactionbethenoise #movement #community #staystrong #stayhealty #indonesia #westjava  #depok #exploredepok #yukolahragabarengsword
Terima kasih buat kawan-kawan yang datang minggu pagi bareng @indosweatcamp_depok di @margocity , semoga latihannya bermanfaat ya, selamat berakhir pekan dan konsumsi yang menyehatkan tubuh ya Yuk yang mau join bisa dateng langsung sesuai jadwal latihan SWORD, kalo masih bingung sama lokasi dan mau tanya tanya bisa langsung menghubungi contact person dibawah ini, dan satu lagi nih perempuan juga bisa kok ikutan olahraga bareng SWORD dan tidak ada batasan usia juga ya CP : @azb2679b (LINE) / WA 081586119777 FREE TO JOIN Follow : https://www.instagram.com/streetworkoutdepok/ #streetworkoutdepok  #sword  #streetworkoutjakarta  #swjkt  #aksiindonesia  #calisthenics  #wswcf  #streetworkout  #swid  #streetworkoutindonesia  #muscleup  #pullup  #pushup  #dips  #squat  #workout  #routine  #training  #indofitness  #bodyweight  #letactionbethenoise  #movement  #community  #staystrong  #stayhealty  #indonesia  #westjava  #depok  #exploredepok  #yukolahragabarengsword 
Resistance challenge #static #isometrics.. how long time do you hold? @dubaifitnesschallenge #dubai30x30 #dubaifitnesschallenge #parkour #core #pushup
歡迎查詢 :
Tel : 26289092
網站 : www.izziladies.com
FB Inbox : http://m.me/izziladies

門市地址 : 九龍太子道西177號1/F全層 (花園街近水渠道公園)
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#內衣 #胸圍 #bra #美容 #矯形內衣#beautyexchange #tvb #cosmopolitan #6IXTY8IGHT #Lingerie #nude #fashion #pushup #underwear #hkig #hkgirl #bratop
A good friend and my amazing coach said to me, if I believe in myself I can do anything I put my mind too! @morganrosemoroneyfitness Today I got out and practiced front and back hip circles, casts and pull overs! It’s not quite clean or perfect yet but still practicing to get to where I want to be! Happy Sunday beautiful people! Can’t wait to learn more off you Morgan 💕🌿🍃🌻🌞
A good friend and my amazing coach said to me, if I believe in myself I can do anything I put my mind too! @morganrosemoroneyfitness Today I got out and practiced front and back hip circles, casts and pull overs! It’s not quite clean or perfect yet but still practicing to get to where I want to be! Happy Sunday beautiful people! Can’t wait to learn more off you Morgan 💕🌿🍃🌻🌞
Maas estiramientos

www.facebook.com/Unai-Fern%C3%A1ndez-Ofi-Masl-1889906754561272/

#kickboxer ,#artemarcial , #artistamarcial  #flexibilidad,#hardtrain, #martialartist , #martialrts, #fitness ,#f4f, #estilodevida, @hanshimariopadilla, @masl_store , @durangosportclub,#bienestar , #crossfit, #spartan, #strong, #beastmodeon, #bodywweight , #durangosportclub , #pushup , #fight, @veladasmaslphotos,  #videooftheday,  #wod,#bodywweight , #instagood, #instafitnnes,#photooftheday, #like4like, #tbt, #folow,#estiramientos
Maas estiramientos www.facebook.com/Unai-Fern%C3%A1ndez-Ofi-Masl-1889906754561272/ #kickboxer  ,#artemarcial  , #artistamarcial  #flexibilidad ,#hardtrain , #martialartist  , #martialrts , #fitness  ,#f4f , #estilodevida , @hanshimariopadilla, @masl_store , @durangosportclub,#bienestar  , #crossfit , #spartan , #strong , #beastmodeon , #bodywweight  , #durangosportclub  , #pushup  , #fight , @veladasmaslphotos, #videooftheday , #wod ,#bodywweight  , #instagood , #instafitnnes ,#photooftheday , #like4like , #tbt , #folow ,#estiramientos 
#alnakheelkids ❤ .
أطفال النخيل الحبوبين 😍😍
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الاخوة **جنان و هاشم**😎✌
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شكرًا لكم *جنان و هاشم** لأنكم سمحتم للماما أن تستمتع بتمرينها بينما انتم تلعبون في غرفة النخيل للأطفال 👌👌😉😉
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الآن بإمكانك ممارسة الرياضة في النخيل ليديز بينما أطفالك يلعبون و يحلون واجباتهم بسلام في المكان المخصص لهم ((غرفة النخيل للأطفال)) 😉😉
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SWEET ALNAKHEEL KIDS 😍😍
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**JENAN & BROTHER HASHEM** 😎✌
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THANK YOU **JENAN & HASHEM** FOR ALLOWING MAMMY TO ENJOY HER WORKOUT WHILE YOU ARE ENJOYING YOUR TIME PLAYING IN ALNAKHEEL KIDS ROOM 👌👌😉😉
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Now you can do your workout while your kids are playing and doing thier homework peacefully at their own place ((ALNAKHEEL KIDS AREA))
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مركز النخيل للسيدات مفتوح طوال أيام الأسبوع بالإضافة إلى إجازة نهاية الأسبوع :
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السبت-الخميس : ٦:٠٠ صباحًا- ١٠:٠٠ مساءًا
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الجمعة: ٨:٠٠ صباحًا - ٨:٠٠ مساءًا
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لمزيد من الإستفسارات برجاء الإتصال على الرقم  ١٧٧٩٩٩٩٠ .

@alnakheelladies is open all Weekdays & Weekends :
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Saturday-Thursday: 6:00 am - 10:00 pm .
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Friday:  8:00 am - 8:00 pm .

For more inquiries call  number 17799990 . .
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#alnakheelfitness #alnakheelladies #impossibleisnothing #core #abs #pushup #shredded #gymshark #eatclean #gym #fit #fitness #physique #weightloss #weightlifting #fitfam #bodybuilding #fitnessmotivation  #instagramfitness #bahrain #manama #fitnesscenter  #swimmingpool #gohard #trainhard #trainhardordietrying #respect
#alnakheelkids  ❤ . أطفال النخيل الحبوبين 😍😍 . الاخوة **جنان و هاشم**😎✌ . شكرًا لكم *جنان و هاشم** لأنكم سمحتم للماما أن تستمتع بتمرينها بينما انتم تلعبون في غرفة النخيل للأطفال 👌👌😉😉 . الآن بإمكانك ممارسة الرياضة في النخيل ليديز بينما أطفالك يلعبون و يحلون واجباتهم بسلام في المكان المخصص لهم ((غرفة النخيل للأطفال)) 😉😉 . SWEET ALNAKHEEL KIDS 😍😍 . **JENAN & BROTHER HASHEM** 😎✌ . THANK YOU **JENAN & HASHEM** FOR ALLOWING MAMMY TO ENJOY HER WORKOUT WHILE YOU ARE ENJOYING YOUR TIME PLAYING IN ALNAKHEEL KIDS ROOM 👌👌😉😉 . Now you can do your workout while your kids are playing and doing thier homework peacefully at their own place ((ALNAKHEEL KIDS AREA)) . . مركز النخيل للسيدات مفتوح طوال أيام الأسبوع بالإضافة إلى إجازة نهاية الأسبوع : . السبت-الخميس : ٦:٠٠ صباحًا- ١٠:٠٠ مساءًا . الجمعة: ٨:٠٠ صباحًا - ٨:٠٠ مساءًا . لمزيد من الإستفسارات برجاء الإتصال على الرقم  ١٧٧٩٩٩٩٠ . @alnakheelladies is open all Weekdays & Weekends : . Saturday-Thursday: 6:00 am - 10:00 pm . . Friday:  8:00 am - 8:00 pm . For more inquiries call  number 17799990 . . . . #alnakheelfitness  #alnakheelladies  #impossibleisnothing  #core  #abs  #pushup  #shredded  #gymshark  #eatclean  #gym  #fit  #fitness  #physique  #weightloss  #weightlifting  #fitfam  #bodybuilding  #fitnessmotivation  #instagramfitness  #bahrain  #manama  #fitnesscenter   #swimmingpool  #gohard  #trainhard  #trainhardordietrying  #respect 
Such an easy mission for #namjoohyuk. He said he always done this especially in  Weightlifting Kim Bok-joo. #namjoohyukinmy #challange #pushup #games #kdrama #KMANIAMEDIA #kmania #kpopmedia
🌸高貴公主配色
🌸呢排返咗好多急救款
🌸個個星期都有新款
🌸胸側加強集中
😆一樣軟身喱士
😆唔會令你r身r世
😆胸杯提升番
🌸最緊要Grand Hafina
💁🏻提供1⃣對1⃣指導服務
💁🏻教你如何撥岩個胸
💁🏻教你點樣保養好個胸圍
💁🏻甘就唔洗不停換胸圍
💁🏻教你如何黃金三角⚠
💁🏻提供售後服務
💁🏻建議每月調教胸圍帶
💋呢d甘嘰服務
👍🏻真係獲得大讚架
☹️好多美少女入到泥都話:
👎🏻出面都係求其俾個bra佢試
👎🏻泥到呢度完全2件事
😆店鋪舒適 唔係用布間既fitting咁open
❤元朗鳳攸東街9號好順意大廈地下14號鋪。
電話:9⃣0⃣9⃣4⃣3⃣2⃣5⃣3⃣ #hkig#hkbra#hkgirl#sexy#bodywear#underwear#pushup#胸圍#內衣#美胸專家#銅鑼灣蔡太#satami#hafina#yuenlong#triumph sexygirl#功能內衣#副乳#美胸#美胸專家#集中#事業線#蔡太#lace#美魔女#sshape#iphone#元朗人 #元朗 #莎娜美#bodibra
🌸高貴公主配色 🌸呢排返咗好多急救款 🌸個個星期都有新款 🌸胸側加強集中 😆一樣軟身喱士 😆唔會令你r身r世 😆胸杯提升番 🌸最緊要Grand Hafina 💁🏻提供1⃣對1⃣指導服務 💁🏻教你如何撥岩個胸 💁🏻教你點樣保養好個胸圍 💁🏻甘就唔洗不停換胸圍 💁🏻教你如何黃金三角⚠ 💁🏻提供售後服務 💁🏻建議每月調教胸圍帶 💋呢d甘嘰服務 👍🏻真係獲得大讚架 ☹️好多美少女入到泥都話: 👎🏻出面都係求其俾個bra佢試 👎🏻泥到呢度完全2件事 😆店鋪舒適 唔係用布間既fitting咁open ❤元朗鳳攸東街9號好順意大廈地下14號鋪。 電話:9⃣0⃣9⃣4⃣3⃣2⃣5⃣3⃣ #hkig #hkbra #hkgirl #sexy #bodywear #underwear #pushup #胸圍 #內衣 #美胸專家 #銅鑼灣蔡太 #satami #hafina #yuenlong #triumph  sexygirl#功能內衣 #副乳 #美胸 #美胸專家 #集中 #事業線 #蔡太 #lace #美魔女 #sshape #iphone #元朗人  #元朗  #莎娜美 #bodibra 
Penawaran Terbatas GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA.
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
Kaos Fitness Terbaik
harga murah
cocok bagi reseller
kelebihan reseller reseller siladamas store
GARANSI UNTUK KARENA RETUR MOTIF SAMPAI LARIS
GARANSI RETUR MODEL SAMPAI LARISSSSSS
Daftar produk
harga Singlet Fitness:
3 pcs 100.000
6 pcs 180.000
12pcs 340.000

Harga Kaos Bodyfit/ Kaos Fitness
1 pcs 40.000
6 pcs 210.000
12 pcs kaos 380.000

harga Kaos tangan Panjang
1 pcs 50.000
6 pcs 270.000
1 pcs kaos 500.000
Kontak :
Web : Siladamas.co
BBM : D19C0222
Line :
WA : 087884599359
 #suplemen #pushup #gym #jualsinglet #kaospriamurah #lekbong #superhero #superman #poloshirt #freepromote #siladamas

Ingin info lebih lanjut? Yuk Cek IG Siladams atau buka di www.siladamas.co
Penawaran Terbatas GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA. Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya. LIKER TERBANYAK YANG AKAN MENJADI PEMENANG Kaos Fitness Terbaik harga murah cocok bagi reseller kelebihan reseller reseller siladamas store GARANSI UNTUK KARENA RETUR MOTIF SAMPAI LARIS GARANSI RETUR MODEL SAMPAI LARISSSSSS Daftar produk harga Singlet Fitness: 3 pcs 100.000 6 pcs 180.000 12pcs 340.000 Harga Kaos Bodyfit/ Kaos Fitness 1 pcs 40.000 6 pcs 210.000 12 pcs kaos 380.000 harga Kaos tangan Panjang 1 pcs 50.000 6 pcs 270.000 1 pcs kaos 500.000 Kontak : Web : Siladamas.co BBM : D19C0222 Line : WA : 087884599359 #suplemen  #pushup  #gym  #jualsinglet  #kaospriamurah  #lekbong  #superhero  #superman  #poloshirt  #freepromote  #siladamas  Ingin info lebih lanjut? Yuk Cek IG Siladams atau buka di www.siladamas.co
Good night, nations! Today I had a peaceful day with my family. The peace of God. That's all we need for this World. I wish you peaceful and beautiful dreams. Sleep well. I will.
🙄😊😉🙏😴
#cardio #muscle #muscles #godisgood #gym #gymflow #gymlife #gymlifestyle #gymrat #gymaddict #fit #fitness #fitspo #fitlife #fitlifestyle #endurance #workout #arms #biceps #triceps #smile #trainhard #peaceful #goodnight #shoulder #pushup #superman #strength #pump #manofsteel
Good night, nations! Today I had a peaceful day with my family. The peace of God. That's all we need for this World. I wish you peaceful and beautiful dreams. Sleep well. I will. 🙄😊😉🙏😴 #cardio  #muscle  #muscles  #godisgood  #gym  #gymflow  #gymlife  #gymlifestyle  #gymrat  #gymaddict  #fit  #fitness  #fitspo  #fitlife  #fitlifestyle  #endurance  #workout  #arms  #biceps  #triceps  #smile  #trainhard  #peaceful  #goodnight  #shoulder  #pushup  #superman  #strength  #pump  #manofsteel 
☕️+🥑=🤤
Hope everyone’s making the most of their Sunday!
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Get these shorts > link in bio
fitteractivewear.com
☕️+🥑=🤤 Hope everyone’s making the most of their Sunday! . Get these shorts > link in bio fitteractivewear.com
Up to 500 a day🙌🏼‼️I train day and night and will slowly post my videos as time permits. Thank you guys for the positivity and motivation. #pamilyanglayas #pushups #pushup #pushupchallenge #instagood #iam1stphorm #legionofboom #bethe1 #mytransphormationstartstoday #1stphormathletesearch #s2 #muscle #chest #pecs #beastmode #myfitnessjourney #myweightlossjourney #weightloss #love
Penawaran Terbatas GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA.
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
Kaos Fitness Terbaik
harga murah
cocok bagi reseller
kelebihan reseller reseller siladamas store
GARANSI UNTUK KARENA RETUR MOTIF SAMPAI LARIS
GARANSI RETUR MODEL SAMPAI LARISSSSSS
Daftar produk
harga Singlet Fitness:
3 pcs 100.000
6 pcs 180.000
12pcs 340.000

Harga Kaos Bodyfit/ Kaos Fitness
1 pcs 40.000
6 pcs 210.000
12 pcs kaos 380.000

harga Kaos tangan Panjang
1 pcs 50.000
6 pcs 270.000
1 pcs kaos 500.000
Kontak :
Web : Siladamas.co
BBM : D19C0222
Line : @mei2387r
WA : 087884599359
 #suplemen #pushup #gym #jualsinglet #kaospriamurah #lekbong #superhero #superman #poloshirt #freepromote #siladamas
Yuk jangan lupa tag temen kamu, biar kita asikin bareng aja...#sulapitunyata
Penawaran Terbatas GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA. Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya. LIKER TERBANYAK YANG AKAN MENJADI PEMENANG Kaos Fitness Terbaik harga murah cocok bagi reseller kelebihan reseller reseller siladamas store GARANSI UNTUK KARENA RETUR MOTIF SAMPAI LARIS GARANSI RETUR MODEL SAMPAI LARISSSSSS Daftar produk harga Singlet Fitness: 3 pcs 100.000 6 pcs 180.000 12pcs 340.000 Harga Kaos Bodyfit/ Kaos Fitness 1 pcs 40.000 6 pcs 210.000 12 pcs kaos 380.000 harga Kaos tangan Panjang 1 pcs 50.000 6 pcs 270.000 1 pcs kaos 500.000 Kontak : Web : Siladamas.co BBM : D19C0222 Line : @mei2387r WA : 087884599359 #suplemen  #pushup  #gym  #jualsinglet  #kaospriamurah  #lekbong  #superhero  #superman  #poloshirt  #freepromote  #siladamas  Yuk jangan lupa tag temen kamu, biar kita asikin bareng aja...#sulapitunyata 
WAKTU TERBAIK MEMULAKAN PERNIAGAAN?
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Tidak kira waktu! Apa yang penting adalah anda mulakan perniagaan sekarang. Anda sendiri yang perlu menjadikan waktu ini waktu yang terbaik dalam memulakan perniagaan.
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Sekiranya ingin memulakan perniagaan, jangan fikir negatif pada diri sendiri. Jika berfikir negatif, maka sampai bila pun kita tidak akan mengambil langkah pertama. .
Teringat saya pada satu quote…
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Adakalanya kita akan menyesal dengan apa yang kita telah lakukan. Tetapi, adakalanya juga kita akan menyesal dengan apa yang kita TIDAK LAKUKAN…
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Jangan pula satu hari nanti, 2 tahun akan datang, 5 tahun akan datang atau 10 tahun akan datang, anda terfikir kembali. Kalau la aku mulakan perniagaan 10 tahun dulu, bukan ke hidup aku dah berubah….
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Sayed Rayyan 📞017.954.0215
📞017.954.0215
📞017.954.0215
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#MoveOn#Morning #BusinessAcedemy360#GbecSapokk#YoungEntreprenuer
GrandElitClub#BusinessOnline#MyStyle#Motivation#FacultyOfMillionaire#PushUp#Unikl#Uum#Uia#Upm#Ump#Melaka#Terengganu#Kelantan#Selangor#Pahang#Johor#Perak
WAKTU TERBAIK MEMULAKAN PERNIAGAAN? . . Tidak kira waktu! Apa yang penting adalah anda mulakan perniagaan sekarang. Anda sendiri yang perlu menjadikan waktu ini waktu yang terbaik dalam memulakan perniagaan. . Sekiranya ingin memulakan perniagaan, jangan fikir negatif pada diri sendiri. Jika berfikir negatif, maka sampai bila pun kita tidak akan mengambil langkah pertama. . Teringat saya pada satu quote… . Adakalanya kita akan menyesal dengan apa yang kita telah lakukan. Tetapi, adakalanya juga kita akan menyesal dengan apa yang kita TIDAK LAKUKAN… . Jangan pula satu hari nanti, 2 tahun akan datang, 5 tahun akan datang atau 10 tahun akan datang, anda terfikir kembali. Kalau la aku mulakan perniagaan 10 tahun dulu, bukan ke hidup aku dah berubah…. . Sayed Rayyan 📞017.954.0215 📞017.954.0215 📞017.954.0215 . #MoveOn #Morning  #BusinessAcedemy360 #GbecSapokk #YoungEntreprenuer  GrandElitClub#BusinessOnline #MyStyle #Motivation #FacultyOfMillionaire #PushUp #Unikl #Uum #Uia #Upm #Ump #Melaka #Terengganu #Kelantan #Selangor #Pahang #Johor #Perak 
#PushX3 - The Pushup Evolved. The next generation of pushup equipment, designed to engage your muscles like never before!

@PushX3 combines all the aspects of previous pushup equipment and then makes it even better.

The patented #PushX3 design forces under-utilized stabilizer muscles into action with each corrective movement.

The design is lightweight and compact, in the high-grade strength-tested materials are durable and built to last.

This awesome fitness tool challenges your stability to increase effectiveness and efficiency of your #pushup exercise routine - and maximizes results.

Focuses on strengthening key muscle groups.

Use alone or integrate into fitness classes, yoga classes, weight training, etc.

Increases range of motion and promotes greater flexibly.

Targets upper body, and core muscles using stability forces.

Lightweight and compact, ideal for travel, jogging, and cross-training.

#boxing #challenge #pushups #strength #core #abs #workout

#wod #chestworkout #mma #pushupmotivation #100pushups #mixedmartialarts #fitmom #fitdad #pushupchallenge #coretraining #bodyweight

#core #strengthtraining #fitnessequipment #bodycontrol #bodybalance #fitgear #fitness #mma #boxing #fitlife
#PushX3  - The Pushup Evolved. The next generation of pushup equipment, designed to engage your muscles like never before! @PushX3 combines all the aspects of previous pushup equipment and then makes it even better. The patented #PushX3  design forces under-utilized stabilizer muscles into action with each corrective movement. The design is lightweight and compact, in the high-grade strength-tested materials are durable and built to last. This awesome fitness tool challenges your stability to increase effectiveness and efficiency of your #pushup  exercise routine - and maximizes results. Focuses on strengthening key muscle groups. Use alone or integrate into fitness classes, yoga classes, weight training, etc. Increases range of motion and promotes greater flexibly. Targets upper body, and core muscles using stability forces. Lightweight and compact, ideal for travel, jogging, and cross-training. #boxing  #challenge  #pushups  #strength  #core  #abs  #workout  #wod  #chestworkout  #mma  #pushupmotivation  #100pushups  #mixedmartialarts  #fitmom  #fitdad  #pushupchallenge  #coretraining  #bodyweight  #core  #strengthtraining  #fitnessequipment  #bodycontrol  #bodybalance  #fitgear  #fitness  #mma  #boxing  #fitlife 
\SNSイベント/
実施中!本日最終日!

人気の動物アイテムに新商品入荷しております!
#snsイベント
#蔵之助 #おすすめ #fashion #pushup #服 #お洒落さんと繋がりたい #相互フォロー #フォロー大歓迎 #徳島 #末広 #イオンモール徳島
#lisos #pushup #divinos ❤❤❤❤
🔥SUPER SALE🔥
Top quality invisible 🦋butterfly  push-up bra at link in bio of 💞 @viralbra 💞
💞Buy 2 at $36,99 (instead of $80)
========================
🌎 We ship Worldwide in less than 2 weeks ✈️
We are located in USA 🇺🇸 and Italy🇮🇹
========================
💞 @viralbra 💞
💞 @viralbra 💞
💞 @viralbra 💞
======================== #pushup #butterflybra
🔥SUPER SALE🔥 Top quality invisible 🦋butterfly push-up bra at link in bio of 💞 @viralbra 💞 💞Buy 2 at $36,99 (instead of $80) ======================== 🌎 We ship Worldwide in less than 2 weeks ✈️ We are located in USA 🇺🇸 and Italy🇮🇹 ======================== 💞 @viralbra 💞 💞 @viralbra 💞 💞 @viralbra 💞 ======================== #pushup  #butterflybra 
Day 567  in raising awareness for Veteran Suicide. 
The information below just may be what someone needs to hear. Our Veterans were there for us and now it's time for us to be there for them! 🍂🍁PLEASE DONATE if you can. I have a personal fundraising goal to help assist Mission 22 in providing treatment for PTSD. Tax receipts are emailed!
https://mission22.networkforgood.com/projects/24899-stefan-hespeler-s-giving-back-campaign 🍁🍂
A staggering number of 20+ American Veterans per day take their own to life. Mission 22 helps our veterans when they need it most, right now. Learn more about our programs at www.mission22.com. 
Let's help them realize they are not alone. 
For immediate crisis support reach out to Vets4Warriors at 855-838-8255 or at www.vets4warriors.com

#mission22 #pushup #22pushups #pushupchallenge #22pushupchallenge #keeppushing #notstopping #vets4warriors #longisland #22kill #project9line #gruntstyle #teamrwb #uber #veterans #ptsd #family #usmc #army #navy #airforce #coastguard #home #news12li #thatpushupguy
Day 567 in raising awareness for Veteran Suicide. The information below just may be what someone needs to hear. Our Veterans were there for us and now it's time for us to be there for them! 🍂🍁PLEASE DONATE if you can. I have a personal fundraising goal to help assist Mission 22 in providing treatment for PTSD. Tax receipts are emailed! https://mission22.networkforgood.com/projects/24899-stefan-hespeler-s-giving-back-campaign 🍁🍂 A staggering number of 20+ American Veterans per day take their own to life. Mission 22 helps our veterans when they need it most, right now. Learn more about our programs at www.mission22.com. Let's help them realize they are not alone. For immediate crisis support reach out to Vets4Warriors at 855-838-8255 or at www.vets4warriors.com #mission22  #pushup  #22pushups  #pushupchallenge  #22pushupchallenge  #keeppushing  #notstopping  #vets4warriors  #longisland  #22kill  #project9line  #gruntstyle  #teamrwb  #uber  #veterans  #ptsd  #family  #usmc  #army  #navy  #airforce  #coastguard  #home  #news12li  #thatpushupguy 
I don’t give a fuxk who xame B4 me to me nigga that’s a new Bitxh‼️💯❤️ #Bfp #pushup
I don’t give a fuxk who xame B4 me to me nigga that’s a new Bitxh‼️💯❤️ #Bfp  #pushup 
I miss spoke Actually Day 263 of 22 #22pushupsfor22days
Change your life and help others 1 minute at a time! I am not a veteran. My grandfather, my father, my ex husband, my husband all are/ where veterans. I grew up military. My heart breaks for those who have served and are in need. I hope to represent better as time passes. Thank you for your service! 
raising awareness for Veteran Suicide. Today,  @mission_22 Island teamed up @teamrwb @vetslivesmatter in a joint effort to hike with pets to raise funds for homeless pets to get them to a forever home with veterans through @petsforpatriots 🇺🇸⛰ If anyone would like to donate to assist Mission 22 in providing free treatment for PTSD please go to:
https://mission22.networkforgood.com/projects/24899-stefan-hespeler-s-giving-back-campaign ⛰🇺🇸 The number for the Veteran Crisis Line is 1-800-273-8255. Select option 1. 
You can also text 838255. 
Crisis support for Veterans and their families is available 24/7/365.
https://www.veteranscrisisline.net/mobile/
Veteranscrisisline.net 
A staggering number 20+ American Veterans per day take their own to life. Please help spread the message that there are free resources out there to help them right now. By sharing this you're helping to raise awareness. 
Let's help them realize they are not alone.
Check out these guys doing great things to raise awareness! 
@ffoxetrot @stefanhespeler @garysoldschoolbodybuilding @davehjol @jkdwiz @claircrawford
@letscheckonafriend @charity.challenges
@vettedusa

#mission22 #pushup #22pushups #pushupchallenge #22pushupchallenge #keeppushing #united #core #fitness #PDX #22kill  #thankyou #22toomany #health #mentalhealth #veterans #soldier #ptsd #family #usmc #army #navy #vetslivesmatter #coastguard #thatpushupguy
#letscheckonafriend
I miss spoke Actually Day 263 of 22 #22pushupsfor22days  Change your life and help others 1 minute at a time! I am not a veteran. My grandfather, my father, my ex husband, my husband all are/ where veterans. I grew up military. My heart breaks for those who have served and are in need. I hope to represent better as time passes. Thank you for your service! raising awareness for Veteran Suicide. Today,  @mission_22 Island teamed up @teamrwb @vetslivesmatter in a joint effort to hike with pets to raise funds for homeless pets to get them to a forever home with veterans through @petsforpatriots 🇺🇸⛰ If anyone would like to donate to assist Mission 22 in providing free treatment for PTSD please go to: https://mission22.networkforgood.com/projects/24899-stefan-hespeler-s-giving-back-campaign ⛰🇺🇸 The number for the Veteran Crisis Line is 1-800-273-8255. Select option 1. You can also text 838255. Crisis support for Veterans and their families is available 24/7/365. https://www.veteranscrisisline.net/mobile/ Veteranscrisisline.net A staggering number 20+ American Veterans per day take their own to life. Please help spread the message that there are free resources out there to help them right now. By sharing this you're helping to raise awareness. Let's help them realize they are not alone. Check out these guys doing great things to raise awareness! @ffoxetrot @stefanhespeler @garysoldschoolbodybuilding @davehjol @jkdwiz @claircrawford @letscheckonafriend @charity.challenges @vettedusa #mission22  #pushup  #22pushups  #pushupchallenge  #22pushupchallenge  #keeppushing  #united  #core  #fitness  #PDX  #22kill   #thankyou  #22toomany  #health  #mentalhealth  #veterans  #soldier  #ptsd  #family  #usmc  #army  #navy  #vetslivesmatter  #coastguard  #thatpushupguy  #letscheckonafriend 
Day 14. The most awkward day of recorded push-ups yet because #vanlife.

22 push-ups to raise awareness for veterans. This is my continued effort to get the word out about a matter that more people need to be aware about.
#pushup #22pushupchallenge#22pushupsfor22days#veterans#checkonafriend
🌸💋Peach John🌸💋@Shibuyala New Arrivals, Over $100 ship for free domestically👌🏻#shibuyala #losangeles #sangabriel #japan #japanese #japaneselingerie #japancosmetics #pushbra #pushups #pushup #bra #flowers #beautiful #whitecolor #musthaves
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We Are Sparko [Makassar]

Terbentur, Terbentur, Terbentuk.

@eka_wira_kingofsparko
@edyshato_sparko_mks 
@indraegha_sparko_bandung 
@agzatmika
@abdydarmawangsa
@qadi79
@21js.chb
@aldri_dp
@silvani_rezy
@silvanarezky

#sparkomakassar #wearestronger #wearesparko #pullup #situp #pushup #sparko #spartankomando #workoutclass #workouts #workoutmakassar
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🏅 Day 21/31 #100PushUpsChallenge🏅
.........................
Trying to improve my form. Working on my chest hitting the floor.
........................
Led by @elliewindham 
Participants 
@tericoombs
@sorryimpaola
@ms_lei_
@caityruns13.1
@usama_gainzzzzz 
@twaner
@thejourneyofaleishajai 
@maywonder77 
@jd__ali 
@emrunflower 
@mariposa718 
New Month, New Week, New Goals
............................
Feel free to share any pointers or tips!
............................. #pushups 
#chestworkout 
#nopainnogain 
#fitnessmotivation 
#instafitness 
#calisthenics 
#mensphysique 
#fitnessjourney 
#marathon 
#pushupchallenge 
#running 
#pushup 
#pushupcontest 
#tcsnycmarathon 
#irunnyc 
#LesRunsNyc 
#tcsnewyorkcitymarathon2017 
#nikepluscommunity 
#100pushupschallenge 
#22pushups 
#marathontraining 
#fitnesschallenge
#fitnessmotivation 
#runningjourney
#calisthenicsworkout 
#getoutandrun
#adidasrunning
🏅 Day 21/31 #100PushUpsChallenge 🏅 ......................... Trying to improve my form. Working on my chest hitting the floor. ........................ Led by @elliewindham Participants @tericoombs @sorryimpaola @ms_lei_ @caityruns13.1 @usama_gainzzzzz @twaner @thejourneyofaleishajai @maywonder77 @jd__ali @emrunflower @mariposa718 New Month, New Week, New Goals ............................ Feel free to share any pointers or tips! ............................. #pushups  #chestworkout  #nopainnogain  #fitnessmotivation  #instafitness  #calisthenics  #mensphysique  #fitnessjourney  #marathon  #pushupchallenge  #running  #pushup  #pushupcontest  #tcsnycmarathon  #irunnyc  #LesRunsNyc  #tcsnewyorkcitymarathon2017  #nikepluscommunity  #100pushupschallenge  #22pushups  #marathontraining  #fitnesschallenge  #fitnessmotivation  #runningjourney  #calisthenicsworkout  #getoutandrun  #adidasrunning 
We are sparko...#bergeraktanpabatas 
Karna kami punya semngat tinggi.rasa lelah itu hanya ada di fikiran.founder of sparko.@eka_wira_kingofsparko 
Minggu-22-okt-2017
@indraegha_sparko_bandung 
@edyshato_sparko_mks 
@agzatmikav
@agzallabas 
@abdydarmawangsa 
@silvanarezky 
@sparko_ambonmanise 
@sparko_bogor 
@sparko_ciamis 
@sparko_bandung 
@sparko_jakarta
@sparko_surabaya
@sparko_medan
@sparko_aceh
@sparko_bengkulu
@sparko_bolmong
@sparko_buleleng
@sparko_buldog
@bartkod_makassar
#jangankasihkendor #panasinterus #spartankomando #pushup #pullup #shitup #workoutmakassar #crossfit #kardio .
We are sparko...#bergeraktanpabatas  Karna kami punya semngat tinggi.rasa lelah itu hanya ada di fikiran.founder of sparko.@eka_wira_kingofsparko Minggu-22-okt-2017 @indraegha_sparko_bandung @edyshato_sparko_mks @agzatmikav @agzallabas @abdydarmawangsa @silvanarezky @sparko_ambonmanise @sparko_bogor @sparko_ciamis @sparko_bandung @sparko_jakarta @sparko_surabaya @sparko_medan @sparko_aceh @sparko_bengkulu @sparko_bolmong @sparko_buleleng @sparko_buldog @bartkod_makassar #jangankasihkendor  #panasinterus  #spartankomando  #pushup  #pullup  #shitup  #workoutmakassar  #crossfit  #kardio  .
Que o prazer de ensinar e ajudar pessoas supere os paradigmas que a função estabelece.
.
Registro do treino de iniciante gravado hoje (21/10), uma recomendações que mais batemos na tecla com todos(as) que chegam pra treinar a calistenia ainda sem conhecer... Sejam pacientes, primeiramente façam os treinos pedagógicos posturais e em seguida as progressões estabelecidas pelo profissional, o que leva ao êxito é a persistência, então, sejam regulares nos seus treinos e disciplina para alcançar os resultados almejados.
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.
LITORAL CALISTENIA - Orgulhosos, mas nunca satisfeitos 💪😎.
.
.
#calistenia #litoralcalistenia #calisthenics #calimove #calisteniabrasil #streetworkout #forca #salvador #bahia #esporte #saude #taf #barbrothers #calisthenicschool #pullup #pushup #dips
Que o prazer de ensinar e ajudar pessoas supere os paradigmas que a função estabelece. . Registro do treino de iniciante gravado hoje (21/10), uma recomendações que mais batemos na tecla com todos(as) que chegam pra treinar a calistenia ainda sem conhecer... Sejam pacientes, primeiramente façam os treinos pedagógicos posturais e em seguida as progressões estabelecidas pelo profissional, o que leva ao êxito é a persistência, então, sejam regulares nos seus treinos e disciplina para alcançar os resultados almejados. . . LITORAL CALISTENIA - Orgulhosos, mas nunca satisfeitos 💪😎. . . #calistenia  #litoralcalistenia  #calisthenics  #calimove  #calisteniabrasil  #streetworkout  #forca  #salvador  #bahia  #esporte  #saude  #taf  #barbrothers  #calisthenicschool  #pullup  #pushup  #dips 
It's time juice df uppp 🤘💯 #issa #movie #Joyland #citylife #livefrombookerst #mynigga #poppin @joylandbyrd Single "WhipOutdaBowl" #pushup #pullup @clubbankhead_  #extradrippin💉 U Gotta have a #BlackHeart #Boogangshyt
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Rp. 70.000

alat bantu untuk Push Up  alat ini mampu menghasilkan hasil yang maksimal dibanding melakukan Push Up dengan tangan kosong. Dan dapat mengurangi rasa sakit pada telapak dan pergelangan tangan akibat menempel pada lantai sambil menahan berat badan.
antiperspirant, anti-skid, comfotable

#pushupbar #pushupstand #alatpushup #alatbantupushup #pushup #alatolahraga #alatbantuolahraga #olahraga
Lama tak olahraga, keriput... #run #pushup #swimming #health #fresh
Un poco de nuestra pasada colección 😍, la que viene estará cargada de prendas que te encantarán 😊👖
#sabado #jeans #pushup #levamtacola #nuevacoleccion #nextjeans  #next #colombia #cucuta #coleccion #levantacola  #moda #fashion
💘💞Snapme: kimjonesxxk 💕
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🌾🎀Snapchat: kimjonesxxk 🐤
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Aqui é Crossfit! A gente até come treinando 💪🏻 #melhorturma #turmadas10 #aoriginal #crossfit #crossfriends #crossfitgirls #crossfitfriends #crossfitguepardo #pushup
Có ai ăn hành sáng chủ nhật không ???
Kiếm nhanh 1 thằng ăn hành cùng :)) Camera @_h.kuro hư ồi nên mờ tịt :((
#pushup #streetworkout #workout #motivation #sunday
NOW

There is no better time then NOW to do what it is you want to do or to be what you want to be. You just have to start NOW. Its all about choices. This morning I could have stayed in bed or woke up and worked out. I know that staying in bed and skipping my workout is not a step closer to my fitness goals so instead I reminded myself that there is no better time then NOW!! One has to Initiate action by simply taking the first step. Stay on your path of what it is you want to achieve. You can do it.👌🏼
NOW There is no better time then NOW to do what it is you want to do or to be what you want to be. You just have to start NOW. Its all about choices. This morning I could have stayed in bed or woke up and worked out. I know that staying in bed and skipping my workout is not a step closer to my fitness goals so instead I reminded myself that there is no better time then NOW!! One has to Initiate action by simply taking the first step. Stay on your path of what it is you want to achieve. You can do it.👌🏼
Com o cabelo armado mesmo! Kk
Com o cabelo armado mesmo! Kk
What do you want more, that stomach or those leggings!?
I say buy the Joker Light n Tight Mid-Rise Leggings and work your ass off in them to get that stomach😏
What do you want more, that stomach or those leggings!? I say buy the Joker Light n Tight Mid-Rise Leggings and work your ass off in them to get that stomach😏
I took a shot at this  Challenge today from @strongbyzumba 💪🏼🔥 Track #Champion by @steveaoki 🙌🏼
#SBZAoki #STRONGbyZumba #Fitness #Instructor #FitnessWithFrequency #Plank #Jack #PushUp
the push up spray from @sexyhair is literally everything 😩
it works so quick and easy and adds volume which is amazing if you ever need help with day two hair. 
available @ sexyhair.com 
thank you @octoly @sexyhair for this 😍
#sexyhair #pushup #beauty #hair #octoly 📸: @chelsie6812
the push up spray from @sexyhair is literally everything 😩 it works so quick and easy and adds volume which is amazing if you ever need help with day two hair. available @ sexyhair.com thank you @octoly @sexyhair for this 😍 #sexyhair  #pushup  #beauty  #hair  #octoly  📸: @chelsie6812
Perdermos muito tempo pensando no tempo perdido, que esquecemos que não temos todo tempo do mundo.

#streetworkout #calistenia #calisthenics #pushup #pullup #followme #instagood #foto #fototheday #training #bodyweight
AYO di Lirik dulu gan GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA.
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
kaosbodyfit pria
harga grosir
pas buat dijual kembali
penawaran dari siladamas stor
GRATIS PROMOSI IG KAMU
GARANSI TUKER MOTIF SAMPAI PUAS
daftar harga reseller
Singlet :
3singlet 100ribu
6singet 180ribu
12singlet 340 ribu

Kaos Bodyfit/ Kaos Fitness
1kaos 40ribu
6kaos 210ribu
12kaos 380ribu

Kaos tangan Panjang
1kaos 50ribu
6kaos 270ribu
12kaos 500ribu
Hubungi:
BBM : D19C0222
Line : @mei2387r
WA : 087884599359
Web : Siladamas.co
 #workout #pushup #pushup #lekton #singletgym #bajufitness #grosirkaos #grosirbajufitness #distributor #l4l #crossfit
AYO di Lirik dulu gan GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA. Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya. LIKER TERBANYAK YANG AKAN MENJADI PEMENANG kaosbodyfit pria harga grosir pas buat dijual kembali penawaran dari siladamas stor GRATIS PROMOSI IG KAMU GARANSI TUKER MOTIF SAMPAI PUAS daftar harga reseller Singlet : 3singlet 100ribu 6singet 180ribu 12singlet 340 ribu Kaos Bodyfit/ Kaos Fitness 1kaos 40ribu 6kaos 210ribu 12kaos 380ribu Kaos tangan Panjang 1kaos 50ribu 6kaos 270ribu 12kaos 500ribu Hubungi: BBM : D19C0222 Line : @mei2387r WA : 087884599359 Web : Siladamas.co #workout  #pushup  #pushup  #lekton  #singletgym  #bajufitness  #grosirkaos  #grosirbajufitness  #distributor  #l4l  #crossfit 
You can find us by the coast ✌🏼
#sundayfunday
.
Clint wears the logo tank & future shorts
SHOP NOW | link in bio
You can find us by the coast ✌🏼 #sundayfunday  . Clint wears the logo tank & future shorts SHOP NOW | link in bio
Sigue intentando aún cuando creas que estás en tu límite.👊
#handstand #pushup
Sigue intentando aún cuando creas que estás en tu límite.👊 #handstand  #pushup 
HARGA PROMO GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA.
Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya.
LIKER TERBANYAK YANG AKAN MENJADI PEMENANG
kaos gym keren
dengan kualitas terbaik
pas untuk jual di gym
keuntungan reseller dan dropshiper kami
GRATIS PROMOSI IG KAMU
BILA ADA YANG CACAT KAMI GARANSI JAHITAN
daftar harga
harga Singlet Fitness:
3 pcs 100.000
6 pcs 180.000
12pcs 340.000

Harga Kaos Bodyfit/ Kaos Fitness
1 pcs 40.000
6 pcs 210.000
12 pcs kaos 380.000

harga Kaos tangan Panjang
1 pcs 50.000
6 pcs 270.000
1 pcs kaos 500.000
Untuk Info Silahkan hubungi :
BBM : D19C0222
WA : 087884599359
Line : (Pakai  ya)
Web : Siladamas.co
 #gym #handstand #pushup #bajufitnessmurah #bajugymmurah #lekton #kaoscowomurah #superhero #poloshirt #promote #dumatize

Ingin info lebih lanjut? Yuk Cek IG Siladams atau buka di www.siladamas.co
HARGA PROMO GRATIS VOUCHER DISKON SENILAI 100RIBU SETIAP MINGGU NYA. Hanya dengan Follow IG Siladamas , dan like foto kami sebanyak banyak nya. LIKER TERBANYAK YANG AKAN MENJADI PEMENANG kaos gym keren dengan kualitas terbaik pas untuk jual di gym keuntungan reseller dan dropshiper kami GRATIS PROMOSI IG KAMU BILA ADA YANG CACAT KAMI GARANSI JAHITAN daftar harga harga Singlet Fitness: 3 pcs 100.000 6 pcs 180.000 12pcs 340.000 Harga Kaos Bodyfit/ Kaos Fitness 1 pcs 40.000 6 pcs 210.000 12 pcs kaos 380.000 harga Kaos tangan Panjang 1 pcs 50.000 6 pcs 270.000 1 pcs kaos 500.000 Untuk Info Silahkan hubungi : BBM : D19C0222 WA : 087884599359 Line : (Pakai ya) Web : Siladamas.co #gym  #handstand  #pushup  #bajufitnessmurah  #bajugymmurah  #lekton  #kaoscowomurah  #superhero  #poloshirt  #promote  #dumatize  Ingin info lebih lanjut? Yuk Cek IG Siladams atau buka di www.siladamas.co
A friendly push up challenge with this Big Bully @big_bully_training , had to show him how a Savage does it 💪🏼
#savagelifestyle #bugbully #teamsavage #boxing #pushup #challenge #oc #buffvatos #tatted #tattedfoos #friendlymatch