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Se a gente consegue fazer o muscle up? Não! Mas a gente posa lá em cima 😂😂 E a meia heeeeeein? 💕
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#health #fitness #fit #fitgirls #fitspo #workout #wod #crossfit #crossfitter #crossfitgirls  #cardio #gym #train #training #health #healthy #crossviciados #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #boraficarfortinha #exercise #pushup #fitnessmotivation #fitnessinspiration
Join us on October 28th for the @strongfirst #tacticalstrengthchallenge here @ethos_fit! We are pumped to have 15 participants so far, so if you'd like to join us in your training and on the day, check out the sign up details in the bio. #strongfirst #deadlift #snatch #pullup #EXCEPTIONALFUCKINGPEOPLE
“You shall gain, but you shall pay with sweat, blood, and vomit.” (Long way but still more to come wait on it )
#body #gymlife #bodybuilding #dumbbellworkout #hardwork #nopainnogain #gym #bulking #success #weights  #beastmode #slimbody #fit #shoulder #lif #dominicano #ejercicio #triceps #gymaholic #biceps #back #chest #pushup #gymtime💪 #bicepworkout #shredded #chestworkout #abs #beforeandafter
@cgarcia29 @cgarcia29 @cgarcia29 #BOSSEDUP 🏋🏾BOSS LIFE ATHLETICS offers the best fitness packages! We work with you to achieve your health and fitness goals while keeping your budget in mind!

BLA OFFERS: ✔️Personal Training ✔️Boot Camp ✔️Calisthenics classes
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Contact us TODAY to get started and BOSS your life up! 
www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE" #pullup #pushup #power#movement #dips #lift #motivation #burpee #style #healthyfood #lifestyle #personaltrainer #parsippany #njpersonaltrainer #fitness #northjersey #getfit #fitness #bootcamp #calisthenics #smallgrouptraining
@cgarcia29 @cgarcia29 @cgarcia29 #BOSSEDUP  🏋🏾BOSS LIFE ATHLETICS offers the best fitness packages! We work with you to achieve your health and fitness goals while keeping your budget in mind! BLA OFFERS: ✔️Personal Training ✔️Boot Camp ✔️Calisthenics classes ✔️Weight Training ✔️Buddy Packages ✔️Nutrition Guidance ✔️Sport Specific Training Contact us TODAY to get started and BOSS your life up! www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE" #pullup  #pushup  #power #movement  #dips  #lift  #motivation  #burpee  #style  #healthyfood  #lifestyle  #personaltrainer  #parsippany  #njpersonaltrainer  #fitness  #northjersey  #getfit  #fitness  #bootcamp  #calisthenics  #smallgrouptraining 
Juste un aperçu de l'échauffement au Krav ce soir, on ne peut pas garder les montres tout le temps du cours 🙄. Enchaînements de shadow boxing pompes burpees squat, j'en passe et des meilleurs 😄.
#sport #échauffement #kravmaga #combat #sportcombat #enchaînements #pompes #pushup #burpees #squats #shadowboxing #fitbit #fitbitgirl #fitbitblaze
I settled a goal : doing 10 push up after each training session. I was exhausted after an amazing legday and I must recognize that I didn't perform well on the last reps... Also I wasn't able to do the 10 reps so I did 7. Not bad for me : 87 kg and still recovering from the shoulder surgery. I'll do it everyday I train, hope to see some good result and to do some more reps... Let's go 💪🏼💪🏼💪🏼
I settled a goal : doing 10 push up after each training session. I was exhausted after an amazing legday and I must recognize that I didn't perform well on the last reps... Also I wasn't able to do the 10 reps so I did 7. Not bad for me : 87 kg and still recovering from the shoulder surgery. I'll do it everyday I train, hope to see some good result and to do some more reps... Let's go 💪🏼💪🏼💪🏼
If you work on bettering yourself  1% everyday for 1 year you will become 365% better... ☎text310-709-4463 💻mrlewis1004@yaho.com 
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#pushup
I may not be able to PR my snatch, clean&jerk, or squat (or work on them like I really want) BUT I sure can PR my gymnastics! 💪🏼
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16 shoulder taps, WHAAAAAT that's 4x the amount I've ever done, idk how long that walk was but I almost lost my shit and it's still 4 steps more than I've ever done AND THEN I did a free standing handstand push-up into a couple wobbly steps!! Today is beautiful!! ❤
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#eyesontheprize #takanoweightlifting #train #strength #different #pr #body #strong #weightlifting #gymnastics #handstand #walk #pushup #muscle #gains #fitness #fitfam #likeagirl #girlswholift #recovery #flexrx #mobility #earnednotgiven #vaultcrossfit
I may not be able to PR my snatch, clean&jerk, or squat (or work on them like I really want) BUT I sure can PR my gymnastics! 💪🏼 . . 16 shoulder taps, WHAAAAAT that's 4x the amount I've ever done, idk how long that walk was but I almost lost my shit and it's still 4 steps more than I've ever done AND THEN I did a free standing handstand push-up into a couple wobbly steps!! Today is beautiful!! ❤ . . #eyesontheprize  #takanoweightlifting  #train  #strength  #different  #pr  #body  #strong  #weightlifting  #gymnastics  #handstand  #walk  #pushup  #muscle  #gains  #fitness  #fitfam  #likeagirl  #girlswholift  #recovery  #flexrx  #mobility  #earnednotgiven  #vaultcrossfit 
Day 17: Seventeen Elevated Push Ups Complete 💪

I thought I would by struggling by now with these push ups, but this video determined that was a lie 😆. My form is looking great,  my arms are feeling powerful, but I still got like 200 or so more to go.  Beast mode in full effect. 
#Pushupchallenge #Pushup #shebeast #fit #lifestyle #ball #bouncyball #upperbody #muscles #strong #strength #thatbootythough
 #🍑 #determination #goals #model #LIT #form #technique #mygym #mylife #gohard #focus #focused #allmental #athlete #athletes #activelove
Day 17: Seventeen Elevated Push Ups Complete 💪 I thought I would by struggling by now with these push ups, but this video determined that was a lie 😆. My form is looking great, my arms are feeling powerful, but I still got like 200 or so more to go. Beast mode in full effect. #Pushupchallenge  #Pushup  #shebeast  #fit  #lifestyle  #ball  #bouncyball  #upperbody  #muscles  #strong  #strength  #thatbootythough  #🍑 #determination  #goals  #model  #LIT  #form  #technique  #mygym  #mylife  #gohard  #focus  #focused  #allmental  #athlete  #athletes  #activelove 
Super séance en Team of 2 avec mon binôme Thomas 👍 
on a assuré tous les 2 😊 et demain au réveil ça va piquer fort les cuisses et les bras 😂

Au programme : ✓ Warm-up #tabata en écoutant la musique : 3 rounds • handstand
• hold clean
• hold oh
• hold push-up

#wod :
✓ 17 wall climb vs handstand
✓ 50 clean vs hold clean 30kg pour moi
✓ 50 push-up vs hold push-up
✓ 50 stoh (shoulders to overhead) vs hold bar oh 30kg pour moi

Nous avons mis 27'58 pour un Time cap de 30' 👏

A chaque séance les poids augmentent et ma technique s améliore 😃 j adore l haltérophilie 💪

#crossfit #crossfitgirl #faispetertesbarrieres #wallclimb #pushup #clean #stoh #halterophilie #handstand #crossfitfamily #wearetogether #topchronofamily #lesboiteux #teamlesboiteux #prepasemi #spartantraining #faispetertesbarrieres #lebutestdeprogresser
Super séance en Team of 2 avec mon binôme Thomas 👍 on a assuré tous les 2 😊 et demain au réveil ça va piquer fort les cuisses et les bras 😂 Au programme : ✓ Warm-up #tabata  en écoutant la musique : 3 rounds • handstand • hold clean • hold oh • hold push-up #wod  : ✓ 17 wall climb vs handstand ✓ 50 clean vs hold clean 30kg pour moi ✓ 50 push-up vs hold push-up ✓ 50 stoh (shoulders to overhead) vs hold bar oh 30kg pour moi Nous avons mis 27'58 pour un Time cap de 30' 👏 A chaque séance les poids augmentent et ma technique s améliore 😃 j adore l haltérophilie 💪 #crossfit  #crossfitgirl  #faispetertesbarrieres  #wallclimb  #pushup  #clean  #stoh  #halterophilie  #handstand  #crossfitfamily  #wearetogether  #topchronofamily  #lesboiteux  #teamlesboiteux  #prepasemi  #spartantraining  #faispetertesbarrieres  #lebutestdeprogresser 
Gettin in Some pushups, hinge pushups to Be exact. Remember alvast Dress yourselfs accordingly #pushups #pushup #pushupshop #healthiswealth #motivation #veganmuscle #calisthenics #dreamchasers
Boa tarde!

Uma pausa para esse sutiã da Valisere que une e aumenta o busto em 3x.
Simplesmente maravilhoso
Sensação de silicone 😍
Venha experimentar na LOVI
Tenho certeza que vai amar!
Já garanti o meu é  claro!!! 😘😘😘Bjinhos da Lô 
#sutia #valisere #pushup #bustomaior #silicone #lovi #lingerie #amor #work #vida #loucasporlingerie #autoestima #amorproprio #mulher
Super Slow Push-Ups
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This is another way to change a normal push up and challenge your body.
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This is also a good way to build up strength to performing regular push ups.
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Take 10-15 seconds to lower your body to the floor.
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Instead of pressing upwards reset the exercise by getting back into the start position.
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Start by performing 10 reps.
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#homeworkout #homeworkouts #homeexercise #homeexercises #homefitness #workoutathome #livingroomworkout #livingroomworkouts #kitchenworkout #bedroomworkout #chestworkout #pushups #pushup #hiitworkout #hiitworkouts #exercise #exercises #dadfitness #dadfit #fitdad #fitdads #fitdadsofig #fitmom #fitmum #fitmumsofig #freeworkout #freeworkouts #workouthelp #workoutvideos #workoutvids
Super Slow Push-Ups . This is another way to change a normal push up and challenge your body. . This is also a good way to build up strength to performing regular push ups. . Take 10-15 seconds to lower your body to the floor. . Instead of pressing upwards reset the exercise by getting back into the start position. . Start by performing 10 reps. . . . . . . . . . #homeworkout  #homeworkouts  #homeexercise  #homeexercises  #homefitness  #workoutathome  #livingroomworkout  #livingroomworkouts  #kitchenworkout  #bedroomworkout  #chestworkout  #pushups  #pushup  #hiitworkout  #hiitworkouts  #exercise  #exercises  #dadfitness  #dadfit  #fitdad  #fitdads  #fitdadsofig  #fitmom  #fitmum  #fitmumsofig  #freeworkout  #freeworkouts  #workouthelp  #workoutvideos  #workoutvids 
Комбинированный Маникюр-Push Up. Студия Красивого-Качественного Маникюра и Педикюра By Mariya Iskustnica Nail с Заботой о Вашем Здоровье🤗#mariya_iskustnica_nail
Комбинированный Маникюр-Push Up. Студия Красивого-Качественного Маникюра и Педикюра By Mariya Iskustnica Nail с Заботой о Вашем Здоровье🤗#mariya_iskustnica_nail 
Very Proud of my athlete Tino Who proves once again that age is just a number.At 47 years old,he Did a very good 80 reps in Push ups max reps(better than His twenties) starting last november with an already good 43 reps.Great improvment buddy!
Proud#athlete#coach#progression#assessment#win#pushup#maxreps#core#strengh#stamina#lockout#plank#fast#explosive#functional#bodyweight#calisthenic#test#workout#gym#motivation
O de hoje esta pago 🏋🏽👊🏻
WOD
1.000m row
100 toes to bar
150 push up
200 air squat
1.000m row

#crossfit #crossfit1077 #treino #workout #wod #crossfitter #row #pushup #toestobar #airsquat #reebok #tattoo #rosadesaron #kyokushin #karate #karatekyokushin #osu #ossu #oss #rogue #squat #tired #tatuagem
Sűrű a program és mindjárt szombat itt a Döntő, de a crossfit edzések nem maradhatnak el😉😁❤️👸🏽💪🏽 #crossfit#love#crossgirl#today#napiwod#nike#metcon3#traning#houseofwods#dunakanyarszepe#szepsegverseny#szombatondöntő#Vác#tattoodwoman#hardworking#gym#boxjump#wallball#pushup#amrap#ikozosseg#girlpower#fitpro#hungariangirl##mylove#mylife
¿Quién dice que la calistenia no te da alas?! Haha desde ESPAÑA por @jordimorenoo #latincalisthenics
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Usa nuestro # para que compartamos tus fotos y videos.
#España #Spain #superman #naturaleza #latino #latin #calisthenics #aesthetics #pullups #straddleplanche #workout #streetworkout #fitness #fit #athlete #shred #handstand #calistenia #strenght #photography #fitnessmotivation #barbrothers #baristiworkout #madbarz #calisthenicsworldwide #barstarzz #pushup #pushups #supermanpushups
¿Quién dice que la calistenia no te da alas?! Haha desde ESPAÑA por @jordimorenoo #latincalisthenics  · · · · · Usa nuestro # para que compartamos tus fotos y videos. #España  #Spain  #superman  #naturaleza  #latino  #latin  #calisthenics  #aesthetics  #pullups  #straddleplanche  #workout  #streetworkout  #fitness  #fit  #athlete  #shred  #handstand  #calistenia  #strenght  #photography  #fitnessmotivation  #barbrothers  #baristiworkout  #madbarz  #calisthenicsworldwide  #barstarzz  #pushup  #pushups  #supermanpushups 
Romántico y sensual... así es nuestro conjunto Jasper 💖
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#Elakokette #Lenceria  #lingerie #sexylingerie #lenceriasexy #lenceriafemenina #lenceriasensual #instalingerie #sales #underwear #lenceriasexy #pushup #pushups #pushupbra #bralette
8 reps x 32,5kg

PD: Al final del entreno fatigado y con una barra de mierda donde es jodido coger referencia al subir y agarre excesivamente ancho. La siguiente vez más y mejor💪
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#calisthenics #calistenia #Street #workout #barstarzz #baristi #gym
#barbrothers #strength #muscle #handstand #barbars #barbarians #barsparta #bars #gymnastics #madbarz #weight #pullups #pushup #fitness #fit #power #sports #fitness #bodybuilding #dips
8 reps x 32,5kg PD: Al final del entreno fatigado y con una barra de mierda donde es jodido coger referencia al subir y agarre excesivamente ancho. La siguiente vez más y mejor💪 ____________________________________ #calisthenics  #calistenia  #Street  #workout  #barstarzz  #baristi  #gym  #barbrothers  #strength  #muscle  #handstand  #barbars  #barbarians  #barsparta  #bars  #gymnastics  #madbarz  #weight  #pullups  #pushup  #fitness  #fit  #power  #sports  #fitness  #bodybuilding  #dips 
Diferentes opciones de trabajo con #fitball, dándole énfasis al trabajo de tren superior, core y equilibrio.
¡¡ Anímate y pruebalos !! 💪💪
#victorsorli
Diferentes opciones de trabajo con #fitball , dándole énfasis al trabajo de tren superior, core y equilibrio. ¡¡ Anímate y pruebalos !! 💪💪 #victorsorli 
YYC-YVR-LGW-PFO ✈️🇨🇾#islandlife #greekislands #cyprus
最新改良拉繩Push Up Nude Bra
無帶無痕又能升級的神器,黑色和皮膚色都有貨!!
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@godarebees 20 pike pushups. #pushup #pushups #exercise #fitness #darebee #pike #pikes
Salonumuz tadilatta olsada evde antrenmana devam... 45 dakikada 500 şınav... CHEST DAY AT HOME #noexcuses #chestday #chesttraining #chestkiller #pushup
Ice cream break🍦 #brookfieldzoo #icecream #pushup #icecreamsandwich @audreymburcham @nateburcham
Пуш 😍2000-ные рулят 😂😂😂😂😂😂#pushup этван 😍
Пуш 😍2000-ные рулят 😂😂😂😂😂😂#pushup  этван 😍
Push-up variations🤘🏼
Push-up variations🤘🏼
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🔺Genelde egzersiz yapan erkekler tarafından ihmal edilen, kadınların ise abartarak çalıştığı kalça bölgesi kasları, bacağımızın yana ve geriye doğru yaptığı hareketlerden sorumludur. 🔺Özellikle bacağın arka tarafındaki hamstring kaslarımız ile eşgüdümlü çalışarak pelvisi yani leğen kemiğimizi aşağı doğru çeker. Daha kuvvetli ve belirgin kalçalara sahip olmamız, antrenmanlarda hareket çeşitliliğini artırmamız için bu bölgeyi aktifleştirecek çalışmalar yapmalıyız. 👌🏻 .

#sportatilim  #sportatili #sağlıklıyaşam #diyet #kiloverme #getfit #sport #spor #slimfit #workout #pushup #burnandjoy #cagdascemrekilic #muscle #fatburn #burn #outdoor #zayıflama #abs #focus #crossfit #fit #fitness #personaltrainer #functionaltraining #functionalfitness #crosstraining #exercise #motivation #instagood2 @aktugkarabay @burnandjoy
🔺Genelde egzersiz yapan erkekler tarafından ihmal edilen, kadınların ise abartarak çalıştığı kalça bölgesi kasları, bacağımızın yana ve geriye doğru yaptığı hareketlerden sorumludur. 🔺Özellikle bacağın arka tarafındaki hamstring kaslarımız ile eşgüdümlü çalışarak pelvisi yani leğen kemiğimizi aşağı doğru çeker. Daha kuvvetli ve belirgin kalçalara sahip olmamız, antrenmanlarda hareket çeşitliliğini artırmamız için bu bölgeyi aktifleştirecek çalışmalar yapmalıyız. 👌🏻 . #sportatilim  #sportatili  #sağlıklıyaşam  #diyet  #kiloverme  #getfit  #sport  #spor  #slimfit  #workout  #pushup  #burnandjoy  #cagdascemrekilic  #muscle  #fatburn  #burn  #outdoor  #zayıflama  #abs  #focus  #crossfit  #fit  #fitness  #personaltrainer  #functionaltraining  #functionalfitness  #crosstraining  #exercise  #motivation  #instagood2  @aktugkarabay @burnandjoy
Calisthenics fun at my home gym in Ireland last year, for anyone who is interested in learning calisthenics or wants to improve or learn feel free to contact me directly  #calisthenics #workout #planche #pushup #personaltrainer #gym #bodyweightworkout #focus #mindsetiskey #shredded #training
God Body Squad took over Hurricane Gymnastics 🔥
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The crazy bar athlete and fellow GBS member @ice_one_t & @niko_barz_fit helped me get my core right and helped me unlock a new bar move 🔥mannn I missed my squad 🙏🏼
God Body Squad took over Hurricane Gymnastics 🔥 - The crazy bar athlete and fellow GBS member @ice_one_t & @niko_barz_fit helped me get my core right and helped me unlock a new bar move 🔥mannn I missed my squad 🙏🏼
Havada, karada, denizde 🇹🇷💂🏻💪🏼 #scubadiving #divers #tusf #tssf #cmas #pushup @omer.gulerr @furkan_karacinar
Don't run away from challenges. Slam them to the ground #hangryVibes #reebok @reebok
This morning at the lake 6am🌞
This morning at the lake 6am🌞
Leggings SUPER PUSH UP 😍🔥😍🔥 Super novidade 🎉 agora também em legging 😁✌️ Já não tens desculpas! Estas podem ser tuas 😉

Encomenda por mensagem privada 💌

#bellissima #blackstage #leggings #super #pushup #new #novo #novidade #womanpower #bigass
Иллюстрация беспомощности. 
#lomo #weakness #sport #pushup
Thanks Ola darling for your continuous patronage... God bless you sweetie #bras #sexyboobs #sexy #pushups #pushup #love