✨3 Week Yoga Retreat ✨
⏳Day 21 ⏳
Yoga was just what I needed for these last couple of weeks to clear my mind for the new year and prepare for 80 Day Obsession tomorrow! Looking forward to starting it with my SS and WOW!!!!
-Just because the 🎥 isn’t rolling, doesn’t mean that the work isn’t being done. -
—————— I used to struggle with depth squatting 315lbs.
Now.. It’s 🔥🔥 Just wait until what I break out next 👌🏾
Happy Sunday Everyone🙏🏾
Day 21 of @captainkaufmann #ckfitchallenge 1/4 slow-6.2. 1/4 80%-7.2. 1/4 90%-8.2. 1/4 100%-9.2. Total time 1 mile 8:02. These kind of drills are new to me as is the treadmill so I’m still learning what 80-100% work is for me. In hindsight I think 100% could’ve been more like 9.5-9.8. I will definitely try this again, but not today. It’s rest day and my body desperately needs it. 😊 #pushyourself#stfu#nordictrack
Yesterday was a great day and it was full of firsts for us. Vlad and I competed in our first cross derby bridleless at The Maryland Horse Trials @ Loch Moy Farm and came home with a 2nd place. Not only that but this was the first time Vlad or I have competed at training level. Neither of us are overly bold on cross country course but man did we show we had what it took today! Vlad rode absolutely super he was relaxed but did end up getting a little hot as we went along. Galloping on a cross country course is way different then a show jumping round and in all honesty I was pretty nervous. I wasn't nervous because I was scared, it came from the fact that I have never jumped at that level on the course. I know it's not that high but I can tell you we as a team need some encouragement lol! I was happy to have my husband with me to give me that extra encouragement and support saying I could do it with no problem!
Over all everything went super and I am so proud that Vlad was brave and willing to take on the goal I set for today! Onward and upward!
Thank you MD horse trials for hosting such an amazing event and for allowing Vlad and I to ride!
#bridleless#bridlelessjumping#equestrian#pushyourlimits#pushyourself#setgoals#dreambig#horsesofinstagram # #Vladtheshowjumper#unbridledwings#brendanwisehorsemanship
Awesome time yesterday competing In N.Y. Strongest Man and Woman 5 hosted by @ny_strong. ECWC Army represented with 2 second place finishes. I placed 2nd over all in my class and was 1 second away from placing first. I won the husafell and kegs out of five events and placed second in log, deadlift, and farmers medley (by 1 second).
Thanks to @frank_ecwc for working with me and getting my log press where it needed to be. Also shout out to the whole ECWC crew for all the tips and support during training. Definitely sokme of the best training partners to have.
Shout out to @ma_honorfirst hooking me up with the fibro cream when the back tightened up.
Good morning ladies! And happy day 14 of the #tiuloveyourbody series! I can’t believe we’re 2 weeks in already 😳😋 today’s 🍑📞 is done. These DM are really killing me, anyone else?! And I did Day 7 of #80dayobsession are you ready for phase 2 to start?! •
I have yet to post before pictures, and I’ll explain why. When I started my fitness journey and discovered @toneitup I was traveling for work. I knew I was going to be staying at my hotel for quite awhile and so I thought this was the perfect opportunity to start being active again. So I started going to the gym. When I first started I was only concerned about the number on the scale. And I know what you’re thinking “But why wouldn’t you take before and after pics? That’s how you notice your biggest results.” For me I turned a blind eye to everything else and only paid attention to what the scale said. I would LOVE to share with you girls where I started to where I am today. Which is a happy, healthier version of me and a girl who hasn’t been on a scale in like...forever. It’s all about those progress photos and I even do measurements to see how I’m building muscle in my arms, legs, etc. But I just wanted to share that with you girls and explain a little more about me. So today will be a day to look through my computer and see what comes up! Because I’m curious now!🤗👌
Have an amazing #sundayfunday babes! I love you so much and I’m always so happy when I get to connect with you ladies, you can always message me if you would like to know more 💕💖💫