Sunday and Wednesday are always delivery days from @nutrichefnyc his company and it’s owners AJ and Art have not just been sponsors of mine for over 3 years but became very close friends. The fitness industry has became very saturated with a ton of food companies just like supplements. People now a days look at price over quality, if it’s cheap tastes decent they buy it. Just like protein powders 30 bucks will sell all day over 50 why bc it’s cheaper and people think “it does the same thing” yea well if they read most of those proteins you buy for that price are amino spiked and full of fillers and additives. Unlike @nutrichefnyc the owner AJ studied Italian and French cuisine, he prides himself in quality of foods, preparation, taste, and always delivers on time. You can customize your meal plan how ever you want and AJ works one on one with anyone that reaches out to him. Pre contest my meals are simple, plain, with certain macros that I send AJ and he fixes to my needs. My offseason (currently) I give AJ my macros and let him do his thing. This meal is one of my favorites coconut chicken, snow peas, mashed potatoes and mushrooms. @nutrichefnyc never ceases to amaze me with the quality and integrity of their food and service! Hit them up and see why I have been with them going on 3 1/2 years and you won’t be sorry. And remember they ship nation wide so anyone can order within the US! #NutrichefNYC#TeamNutrichef#Quadro#offseason
Killed some back with some heavy ass weights thanks to @ironaddictsbrand supplements. Discount code: N10ZachP to save some money 💰shoutout to @_bigrobdidit @hurkeleshealthy @cadillac_est88 for some bomb ass music 🔥👊🏻 #ISYMFS#CTFLETCHER#WARREADYMUSIC#PULLUPHOPOUTSMASH
Miga.. Aqui vai uma idéia.... Em vez de Livro de Assinaturas... Que tal um quadro aonde seus convidados podem assinar, podem deixar sua marca.
Além desses quadros decorarem sua festa, depois eles podem #decorar sua casa com uma das mais doces lembranças da vida!!!
A 1A foto mostra um quadro, simples ( que você mesma pode fazer) com um caule desenhado, o nome dos noivos a data do casamento, nesse quadro os convidados colocam suas impressões e formam as folhas.
Na 2A Foto temos as Impressões digitais dos noivos formando um coração (vai precisar de uma gráfica para fazer) e os convidados apenas assinam seus nomes no quadro.
O que você achou dessa #Dica ? E algo para levar pra vida toda!