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Cortando la mañana con un delicioso almuerzo by @weekitfit ❤️
Hace un largo tiempo tuve la posibilidad de conocer a Nani de @weekitfit una increíble persona que fue una gran inspiración e increíble ser! Y me encariñe un monton, yo ahora le encargo siempre lo que necesito de sus delicias! Porque al querer hacer tantas recetas ricos e innovadoras para compartirles, sabrán que lleva muchísimo esfuerzo, tiempo y dedicación! Además de que no lo muestro solo por una linda foto, sino para contarles y mostrarles acerca de mi día a día! En este tiempo que pasó me he dado cuenta de que con un chiquitin más de esfuerzo se pueden lograr estupendas fotos y es por eso que hoy lo aplico! Entonces volviendo, cuando estoy complicada en las noches porque llego tarde o cuando voy al colegio y tengo que comer ahí @weekitfit es una excelente opción! Y cómo a mí me sirve mucho en esos momentos me gusta compartirselos a ustedes también!
Mi menú de hoy: pollito, verduritas y quinoa! Almuerzo compeltisimoooo❤️
Los leo luegoooo😋

#fitlife #health #foodie #eatclean #thursday #blogger #healthy #clean #eat #fit #life #amazing #instafit #food #foodblogger #picture #fitgirl #fitfam #health #fitspo #perfect #lifestyle #cleaneating #protein #lunch #time #morning #power #quinoa #chicken #veggies
Cortando la mañana con un delicioso almuerzo by @weekitfit ❤️ Hace un largo tiempo tuve la posibilidad de conocer a Nani de @weekitfit una increíble persona que fue una gran inspiración e increíble ser! Y me encariñe un monton, yo ahora le encargo siempre lo que necesito de sus delicias! Porque al querer hacer tantas recetas ricos e innovadoras para compartirles, sabrán que lleva muchísimo esfuerzo, tiempo y dedicación! Además de que no lo muestro solo por una linda foto, sino para contarles y mostrarles acerca de mi día a día! En este tiempo que pasó me he dado cuenta de que con un chiquitin más de esfuerzo se pueden lograr estupendas fotos y es por eso que hoy lo aplico! Entonces volviendo, cuando estoy complicada en las noches porque llego tarde o cuando voy al colegio y tengo que comer ahí @weekitfit es una excelente opción! Y cómo a mí me sirve mucho en esos momentos me gusta compartirselos a ustedes también! Mi menú de hoy: pollito, verduritas y quinoa! Almuerzo compeltisimoooo❤️ Los leo luegoooo😋 #fitlife  #health  #foodie  #eatclean  #thursday  #blogger  #healthy  #clean  #eat  #fit  #life  #amazing  #instafit  #food  #foodblogger  #picture  #fitgirl  #fitfam  #health  #fitspo  #perfect  #lifestyle  #cleaneating  #protein  #lunch  #time  #morning  #power  #quinoa  #chicken  #veggies 
Levain with sprouted buckwheat & red quinoa 🍞🍞🍞🌾🌾🌾 #artisanbread #organic #local #buckwheat #quinoa #sprouted #bread #woodfiredoven #longfermented
Veggiezzzz salad 🌱 .
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#quinoa #salad #vegan #vienna #veggiezz #food #veggies
Quinoa Hemp Milk Porridge 
My favorite comfort breakfast for cold mornings ⭐️ As taught by the magical @hayley_porter_gratitude on a cold Colorado morning 🤗

Quinoa. Hemp Milk . Stevia . Coconut Sugar . Maca.
Whole Oats . 
#holisticnutrition #herbalist #ayurveda #raw #rawfood #rawfoodie #rawVegan #porridge #quinoa #hemp #Vegan #vegano #veganism #veganfood #veganfoodshare #veganfoodporn #veganfoodlovers #Organic #organicfood #foodporn #healthyeating #healthyfoodshare #paleo #plantbased #superfoods #bestofvegan #veganfoodspot
Quinoa Hemp Milk Porridge My favorite comfort breakfast for cold mornings ⭐️ As taught by the magical @hayley_porter_gratitude on a cold Colorado morning 🤗 Quinoa. Hemp Milk . Stevia . Coconut Sugar . Maca. Whole Oats . #holisticnutrition  #herbalist  #ayurveda  #raw  #rawfood  #rawfoodie  #rawVegan  #porridge  #quinoa  #hemp  #Vegan  #vegano  #veganism  #veganfood  #veganfoodshare  #veganfoodporn  #veganfoodlovers  #Organic  #organicfood  #foodporn  #healthyeating  #healthyfoodshare  #paleo  #plantbased  #superfoods  #bestofvegan  #veganfoodspot 
El cereal de caja que muchas veces se acostumbra a desayunar, ya sea por falta de tiempo o por ser rápido y práctico de preparar, lamentablemente tiene muchisima azúcar simple añadida y son engañanosos vendiéndolos como "saludables y altos en fibra" cuando realmente no lo son❌‼️. Así que revisa su etiquetado nutricional y su listado de ingredientes👀. Mejor haz tu propio cereal de manera saludable y super sencillo ¿Cómo?Aquí te dejo una opción👇🏻👇🏻
✔️De base: utiliza avena o quinoa inflada.
✔️Leche🥛:utiliza una vegetal sin azúcar añadido, o un un poco de leche light.
✔️Agrega un pieza de fruta: 1/2 🍌,🍏,🍓.
✔️Para hacerlo más nutritivo y aportar fibra y proteína puedes agregar 🥄 de chía o semillas de hemp o un puñito de frutos secos (nueces, almendras🌰)
✔️1 🥄 de coco rayado sin azúcar.
✔️opcional: si quieres darle un sabor a 🍫agrega 1 🥄 de cacao en polvo o pedacitos de cacao nibs.
✔️endulza con stevia y agrega canela al gusto.

LISTOO!! Super sencillo y rápido.😋 #healthyfood #breakfast  #healthybreakfast #healthtips #healthyfood #fitness #recetassaludables #nutrición #dietetics #nutrition #nutritips #vidasaludable #oats #quinoa #fruits
El cereal de caja que muchas veces se acostumbra a desayunar, ya sea por falta de tiempo o por ser rápido y práctico de preparar, lamentablemente tiene muchisima azúcar simple añadida y son engañanosos vendiéndolos como "saludables y altos en fibra" cuando realmente no lo son❌‼️. Así que revisa su etiquetado nutricional y su listado de ingredientes👀. Mejor haz tu propio cereal de manera saludable y super sencillo ¿Cómo?Aquí te dejo una opción👇🏻👇🏻 ✔️De base: utiliza avena o quinoa inflada. ✔️Leche🥛:utiliza una vegetal sin azúcar añadido, o un un poco de leche light. ✔️Agrega un pieza de fruta: 1/2 🍌,🍏,🍓. ✔️Para hacerlo más nutritivo y aportar fibra y proteína puedes agregar 🥄 de chía o semillas de hemp o un puñito de frutos secos (nueces, almendras🌰) ✔️1 🥄 de coco rayado sin azúcar. ✔️opcional: si quieres darle un sabor a 🍫agrega 1 🥄 de cacao en polvo o pedacitos de cacao nibs. ✔️endulza con stevia y agrega canela al gusto. LISTOO!! Super sencillo y rápido.😋 #healthyfood  #breakfast  #healthybreakfast  #healthtips  #healthyfood  #fitness  #recetassaludables  #nutrición  #dietetics  #nutrition  #nutritips  #vidasaludable  #oats  #quinoa  #fruits 
when guac IS NOT extra🥑🙌🏼 but you're feeling super extra today with your shrimp quinoa bowl😂
when guac IS NOT extra🥑🙌🏼 but you're feeling super extra today with your shrimp quinoa bowl😂
Tabouleh inspired quinoa? I have a ridiculous amount of parsley in my garden. Brad said to make Tabouleh but I didn't have any bulgur wheat, so quinoa it is! It turned out amazing and so simple.
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Recipe:
1 cup quinoa boiled 
1/2 red onion finely chopped
1/2 cup cherry tomatoes finely chopped
1/2 cup fresh parsley chopped
3 tbs olive oil
3 tbs lemon juice
Salt and pepper to taste
#wifeofagrocer #quinoa #simpledinner #realfood #frommygarden #instagood #instafood #instaphoto #foodglam #feedfeed #foodbeast #parsley #nutritious #vegan #veganrecipes #summersalads
Tabouleh inspired quinoa? I have a ridiculous amount of parsley in my garden. Brad said to make Tabouleh but I didn't have any bulgur wheat, so quinoa it is! It turned out amazing and so simple. . . Recipe: 1 cup quinoa boiled 1/2 red onion finely chopped 1/2 cup cherry tomatoes finely chopped 1/2 cup fresh parsley chopped 3 tbs olive oil 3 tbs lemon juice Salt and pepper to taste #wifeofagrocer  #quinoa  #simpledinner  #realfood  #frommygarden  #instagood  #instafood  #instaphoto  #foodglam  #feedfeed  #foodbeast  #parsley  #nutritious  #vegan  #veganrecipes  #summersalads 
Look at all the early birds! 🐦🐦🐦 Rise + shine w natural energy with the new amazing QuinoAmino® drink🍹at @baristasociety in downtown LA. They make it AMAZING & can put it in your best coffee too! ☕️
Get QuinoAmino® in you + have early bird energy + seize the day + get those worms! 💵💵💵 #quinoamino #baristasociety #premium #food #nutrition #natural #energy #recover #detox #quinoa #maca #smoothies #coffee #itsalifestyle #carpediem #quinoaminoboys
Look at all the early birds! 🐦🐦🐦 Rise + shine w natural energy with the new amazing QuinoAmino® drink🍹at @baristasociety in downtown LA. They make it AMAZING & can put it in your best coffee too! ☕️ Get QuinoAmino® in you + have early bird energy + seize the day + get those worms! 💵💵💵 #quinoamino  #baristasociety  #premium  #food  #nutrition  #natural  #energy  #recover  #detox  #quinoa  #maca  #smoothies  #coffee  #itsalifestyle  #carpediem  #quinoaminoboys 
Dive fork-first into this fiesta-ready quinoa bowl, decked out with crispy smashed plantains and a creamy chipotle dressing!
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#fiesta #quinoa #fajitas #cuban #healthyfood #chipotle #fajitabowl #Creamy #instadaily #instafood #plantains 📷: @chefsplate  #FiTROAD
Tribute to a #traditional Greek #recipe, one of Greek's top choices during summer season! #Gemista, means #stuffed in #Greek! Stuffed peppers with #quinoa and #herbs! 
Follow the link in BIO to read more about  Gemista and get the recipe for my variation! We like gemista!! Do you?!
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#happythursday #healthychoices #eatinghealthy #toast #healthylifestyle #foodphotography #feedme #foodblogger #foodshare #greekblogger #instafood #nutrition #healthydiet #instadaily #yummy #treatyourself #homemade #cleaneating #eatclean #picoftheday #inspiration #beautifulcuisines #mynutricalendar
Tribute to a #traditional  Greek #recipe , one of Greek's top choices during summer season! #Gemista , means #stuffed  in #Greek ! Stuffed peppers with #quinoa  and #herbs ! Follow the link in BIO to read more about Gemista and get the recipe for my variation! We like gemista!! Do you?! . . #happythursday  #healthychoices  #eatinghealthy  #toast  #healthylifestyle  #foodphotography  #feedme  #foodblogger  #foodshare  #greekblogger  #instafood  #nutrition  #healthydiet  #instadaily  #yummy  #treatyourself  #homemade  #cleaneating  #eatclean  #picoftheday  #inspiration  #beautifulcuisines  #mynutricalendar 
Smokey Beans & Quinoa #StuffedPeppers are one of the latest and greatest at #PlantzSt #CulinaryGym! The filling is really delicious on its own and even better when roasted to perfection in a sweet #bellpepper and topped with #avocado 🙌🏻🙌🏻 This one's going to be a regular in my meal planning --sooo tasty! 😋 and all the taste testers concur! 👊🏻 The recipe is up for all Plantz St. members! Get it via link in bio ⤴️ and here: https://plantzst.com/smokey-beans-quinoa-stuffed-peppers/
Smokey Beans & Quinoa #StuffedPeppers  are one of the latest and greatest at #PlantzSt  #CulinaryGym ! The filling is really delicious on its own and even better when roasted to perfection in a sweet #bellpepper  and topped with #avocado  🙌🏻🙌🏻 This one's going to be a regular in my meal planning --sooo tasty! 😋 and all the taste testers concur! 👊🏻 The recipe is up for all Plantz St. members! Get it via link in bio ⤴️ and here: https://plantzst.com/smokey-beans-quinoa-stuffed-peppers/
Kombucha - Maracujá 🍋🍋
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Ja ouviram falar da Kombucha neh ?! Ainda não ? Pra quem não conhece, então conheça !! 😉
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A Kombucha é uma bebida viva estimulante, antioxidante e energizante. Um de seus diversos benefícios é auxiliar o fígado a retirar toxinas eliminando-as naturalmente, limpando o organismo.

Adeptos da Kombucha encontraram vantagens no combate e prevenção de varias doenças, inclusive do câncer.

Por ser um probiótico poderoso ajuda no trato intestinal e na produção de defesa e fortalecimento do organismo. As ações da bebida ao organismo tem a vantagem de aparecerem após poucas semanas de uso diário, além de ser um auxiliar em dietas, pois ajuda a emagrecer eliminando as gorduras acumuladas e os açúcares ingeridos. -------------------------------------------
Beba diariamente Kombucha e irá se surpreender com os múltiplos benefícios para sua saúde.
🍃😏
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#quinoa #real #empório #vegano #veganismo #bevegan #govegan #vegetariano #kombucha #probiotico #saúde #vida #saudável #alimento #natural #orgânico #vegetal #artesanal #cereais #tatuape #sp
Kombucha - Maracujá 🍋🍋 ------------------------------------------- Ja ouviram falar da Kombucha neh ?! Ainda não ? Pra quem não conhece, então conheça !! 😉 ------------------------------------------- A Kombucha é uma bebida viva estimulante, antioxidante e energizante. Um de seus diversos benefícios é auxiliar o fígado a retirar toxinas eliminando-as naturalmente, limpando o organismo. Adeptos da Kombucha encontraram vantagens no combate e prevenção de varias doenças, inclusive do câncer. Por ser um probiótico poderoso ajuda no trato intestinal e na produção de defesa e fortalecimento do organismo. As ações da bebida ao organismo tem a vantagem de aparecerem após poucas semanas de uso diário, além de ser um auxiliar em dietas, pois ajuda a emagrecer eliminando as gorduras acumuladas e os açúcares ingeridos. ------------------------------------------- Beba diariamente Kombucha e irá se surpreender com os múltiplos benefícios para sua saúde. 🍃😏 ------------------------------------------- #quinoa  #real  #empório  #vegano  #veganismo  #bevegan  #govegan  #vegetariano  #kombucha  #probiotico  #saúde  #vida  #saudável  #alimento  #natural  #orgânico  #vegetal  #artesanal  #cereais  #tatuape  #sp 
A long day a work calls for some healthy eats plus a little cheese 🧀 #yummy #healthyeating #kevita #kombucha #chickpeas #salad #nailspa #nailsbyjacqui #quinoa #cheese #babybel #aldi
BUCARAMANGA 💛💙❤️!!! Encuéntranos en @olivettahealthshop una tienda espectacular 👌👌 #quinoa #quinua #quinuatostadadulce #quinuatostadadeajo #quinuatostadanatural #quinuatostadadecurry #quinuatostadadecebolla #quinuatostadadepaprika #olivettahealthshop #tierradorada17
Veggie Burgers made by moi! ☝️🍔🥗😋 #instafood #foodporn #vegetarian #veggieburgers #homemade #yummy #instayum #lovingit #heathly #choices #ididit #yum #teff #quinoa #lentils #carrot #turmeric #chia #beet #gohealthy 💪🍔🥗🙌🏼😜
Zum Frühstück ein Quinoa-Waldfrucht Pudding mit Quinoa Pop Topping.... Quinoa in Kokosdrink aufgekocht hat irgendwie immer was von Milchreis 😍😍😍😍
#bikinifigur2017 #quinoa #waldfrüchte #sophiathiel #sophiathielprogramm #sophiascookingbeauties #sophiassweatingbeauties #quinoapudding
Quinoa Salad!!
Excelente opción como sustituto de proteína animal
☑2 tazas de quinoa inflada
☑10 nopales picados y cocidos
☑1/4 de cebolla picada
☑2 jitomates picados
☑1 chile jalapeño picado
☑1/2 taza de cilantro picado
☑ pizca de sal, pimienta y orégano
#healthyfood #fiber #protein #quinoa #deli #healthystylelife #lovefood #green
Quinoa Salad!! Excelente opción como sustituto de proteína animal ☑2 tazas de quinoa inflada ☑10 nopales picados y cocidos ☑1/4 de cebolla picada ☑2 jitomates picados ☑1 chile jalapeño picado ☑1/2 taza de cilantro picado ☑ pizca de sal, pimienta y orégano #healthyfood  #fiber  #protein  #quinoa  #deli  #healthystylelife  #lovefood  #green 
🥗Una idea de ensalada perfecta para tu almuerzo. 
INGREDIENTES:
200g de espinaca
1/2 taza de quinua cocida 
150g de champiñones frescos rebanados
1 tallo de ajo porro (cebolla puerro)
120g de pechuga a la plancha 
1/2 cdta. aceite de oliva 
Sal y pimienta 
PREPARACIÓN:
- En una sartén coloca el aceite de oliva y saltea el ajo porro y los champiñones.
- Una vez que estén suaves agrega la espinaca y un poco de sal y pimienta. - Agrega la quinua cocida y trocitos de pollo a la plancha y listo!!! #recetasana#ensaladadequinua#healthyfood#comidasana#nutricion#nutrition#estetica#salud#quito#ecuador#quinua#quinoa
🥗Una idea de ensalada perfecta para tu almuerzo. INGREDIENTES: 200g de espinaca 1/2 taza de quinua cocida 150g de champiñones frescos rebanados 1 tallo de ajo porro (cebolla puerro) 120g de pechuga a la plancha 1/2 cdta. aceite de oliva Sal y pimienta PREPARACIÓN: - En una sartén coloca el aceite de oliva y saltea el ajo porro y los champiñones. - Una vez que estén suaves agrega la espinaca y un poco de sal y pimienta. - Agrega la quinua cocida y trocitos de pollo a la plancha y listo!!! #recetasana #ensaladadequinua #healthyfood #comidasana #nutricion #nutrition #estetica #salud #quito #ecuador #quinua #quinoa 
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Quick, clean and delicious! That's what I'm talking about!
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Lunch is brought to you by the #instantpot and #aldi .
✅ Steamable bag of #kale and #quinoa ✅ Salmon perfectly cooked in 12 minutes in the instant pot
✅ Perfectly steamed organic carrot in the IP
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#keepitsimple #eatrealfood #lunch #quickeasyrecipe #momlife #momoftwo #girlboymom #leftovers #salmon #naturalmomma
Zum ersten mal Quinoa gegessen und für gut befunden 😊. Trotzdem...hat mir eine Sache gefehlt. Fleeeeisch 😄
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#gesund #gesundessen #gesundabnehmen #mittag #mittagessen #quinoa #derspeckmussweg #abnehmen #abnehmen2017 #abendessen
#followforfollow #follow #abgerechnetwirdamstrand #machdichwahr #foodpic #eatclean #frosta
#absaremadeinthekitchen #fitfamgermany #abnehmtagebuch #fitbit #fitdurch2017 #healthyfood #bodybuilding #eatgoodfeelgood #balance #fitness #fitfam #kalorienzählen #highprotein
Zum ersten mal Quinoa gegessen und für gut befunden 😊. Trotzdem...hat mir eine Sache gefehlt. Fleeeeisch 😄 ________________________________________ #gesund  #gesundessen  #gesundabnehmen  #mittag  #mittagessen  #quinoa  #derspeckmussweg  #abnehmen  #abnehmen2017  #abendessen  #followforfollow  #follow  #abgerechnetwirdamstrand  #machdichwahr  #foodpic  #eatclean  #frosta  #absaremadeinthekitchen  #fitfamgermany  #abnehmtagebuch  #fitbit  #fitdurch2017  #healthyfood  #bodybuilding  #eatgoodfeelgood  #balance  #fitness  #fitfam  #kalorienzählen  #highprotein 
¡Inicia tu día cargado de energía con un delicioso jugo #QuinoaMango! 💪🏽 Encuéntralo en: @walmartmexico @superamamx 
#breakfast #purenatural #superfoods #cleaneating #eathealthy #eatwell #eatinghealthy #healthy #health #salud #bienestar #instafit #fit #fitness
Habe meinen liebsten mal mit einem neuen Gericht überrascht 😊❤ Quinoa mit Putenfleisch und Zucchini an Senf-Sahne-Soße 🍜 hatte null Ahnung wie es schmeckt und auch ein wenig Angst 🤣 er wollte schon ein Tisch bei "Hans im Glück" bestellen 😑
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Aber es hat echt lecker geschmeckt 😊 und ich glaube , er sagt es nicht nur, weil er Angst vor meinen Hormonen hat 😅😅 #foodporn #quinoa #instafood #gesundessen #pregnantlife #schönerabend #herzensmann #gleichinskino #zeitzuzweit #babyinside #babyisstmit #mamablog #influencer
Habe meinen liebsten mal mit einem neuen Gericht überrascht 😊❤ Quinoa mit Putenfleisch und Zucchini an Senf-Sahne-Soße 🍜 hatte null Ahnung wie es schmeckt und auch ein wenig Angst 🤣 er wollte schon ein Tisch bei "Hans im Glück" bestellen 😑 . Aber es hat echt lecker geschmeckt 😊 und ich glaube , er sagt es nicht nur, weil er Angst vor meinen Hormonen hat 😅😅 #foodporn  #quinoa  #instafood  #gesundessen  #pregnantlife  #schönerabend  #herzensmann  #gleichinskino  #zeitzuzweit  #babyinside  #babyisstmit  #mamablog  #influencer 
So many feelings at once- i am feeling grateful yet incredibly tired. I have my joyful moments and my fears, I am proud while I feel like I am not accomplishing what I actually should. I am pushing myself in certain things while being lazy at others. I am constantly second guessing myself and have no idea of some aspects of my future. I am slowly getting used to this American rhythm while I know I will remain an alien. 
I am not that person who is supposed to decide if I am doing things right or wrong. I am not that person who can judge any of those. I just wanted to tell you that it is okay to be a bit lost and still remain a regular human being. ❤ -------------- 🇭🇺sziasztok Dràgàim!💛 YT video link meg mindig:
https://youtu.be/EbZ3VvZCJTM
➡️a videoban Halo Top fagyikat tesztelunk!☺️ . Remelem, tetszik, barmi kerdes-keres-otlet, kerlek irjatok meg/jelezzetek😘 puszi
(Link az IG profilomnal is a bemutatkozas alatt!)
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#intuitiveeating #mentalhealth #igniteyourfirecommunity #positivevibes #mutimiteszel_fitt #healthylunch #healthychoices #sote #healthyeating #quinoa #magyarblogger #balancednotclean #healthymeal #magyarinsta #foodisfuel #strongnotskinny #medicalstudent #instakozosseg #fitnessfood  #fitnessblogger #whatsonmyplate #magyarblogger #iifym_girls #buddhabowl #avocado #saladbowl #eattherainbow #nourishyourself #magyarig #healthymeal #eatgoodfeelgood #guac
So many feelings at once- i am feeling grateful yet incredibly tired. I have my joyful moments and my fears, I am proud while I feel like I am not accomplishing what I actually should. I am pushing myself in certain things while being lazy at others. I am constantly second guessing myself and have no idea of some aspects of my future. I am slowly getting used to this American rhythm while I know I will remain an alien. I am not that person who is supposed to decide if I am doing things right or wrong. I am not that person who can judge any of those. I just wanted to tell you that it is okay to be a bit lost and still remain a regular human being. ❤ -------------- 🇭🇺sziasztok Dràgàim!💛 YT video link meg mindig: https://youtu.be/EbZ3VvZCJTM ➡️a videoban Halo Top fagyikat tesztelunk!☺️ . Remelem, tetszik, barmi kerdes-keres-otlet, kerlek irjatok meg/jelezzetek😘 puszi (Link az IG profilomnal is a bemutatkozas alatt!) . . . . . . . . #intuitiveeating  #mentalhealth  #igniteyourfirecommunity  #positivevibes  #mutimiteszel_fitt  #healthylunch  #healthychoices  #sote  #healthyeating  #quinoa  #magyarblogger  #balancednotclean  #healthymeal  #magyarinsta  #foodisfuel  #strongnotskinny  #medicalstudent  #instakozosseg  #fitnessfood  #fitnessblogger  #whatsonmyplate  #magyarblogger  #iifym_girls  #buddhabowl  #avocado  #saladbowl  #eattherainbow  #nourishyourself  #magyarig  #healthymeal  #eatgoodfeelgood  #guac 
Après une bonne séance de sport Avec @mllexxlaetitia 🏋🏼‍♀️💪
➡️ Quinoa Blanc & Rouge, Avocats, Jeune pousses d'épinards & Tofu Amandes Noisettes 😋🙃
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🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
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#healthy #healthyeating #quinoa #avocado #performance #diet #fitness #foodphotography #food #foodporn #sport #tofu #musculation #running #nopainnogain #vegetables #me #homemade #strasbourg #picoftheday #girl #follow #salad #eat #eatclean #vegetarian #crossfit
Après une bonne séance de sport Avec @mllexxlaetitia 🏋🏼‍♀️💪 ➡️ Quinoa Blanc & Rouge, Avocats, Jeune pousses d'épinards & Tofu Amandes Noisettes 😋🙃 ---------------------------------------------------- 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 ---------------------------------------------------- #healthy  #healthyeating  #quinoa  #avocado  #performance  #diet  #fitness  #foodphotography  #food  #foodporn  #sport  #tofu  #musculation  #running  #nopainnogain  #vegetables  #me  #homemade  #strasbourg  #picoftheday  #girl  #follow  #salad  #eat  #eatclean  #vegetarian  #crossfit 
Curry quinoa stew 🙌
Curry quinoa stew 🙌
It's not a diet, it's called eating healthy! #quinoa #trout #veggies #homemade #mmmmmm
Wist je dat Lola voor 'low lands' staat? En dan bedoelen we eigenlijk niet het festival, maar de lage landen. Onze quinoa komt namelijk gewoon uit Nederland in plaats van het hoge Andesgebergte in Zuid-Amerika! 
Lola is dit jaar wel op Lowlands te vinden! Spot jij een sticker met het Lola Quinoa logo? Stuur dan een foto en ontvang een leuk Lola Quinoa cadeaupakket! 🎉🎉
Wist je dat Lola voor 'low lands' staat? En dan bedoelen we eigenlijk niet het festival, maar de lage landen. Onze quinoa komt namelijk gewoon uit Nederland in plaats van het hoge Andesgebergte in Zuid-Amerika! Lola is dit jaar wel op Lowlands te vinden! Spot jij een sticker met het Lola Quinoa logo? Stuur dan een foto en ontvang een leuk Lola Quinoa cadeaupakket! 🎉🎉
My last meal before my flight to CA. Red quinoa with coconut curry topped with purple cabbage and pea shoots🌱💜 definitely going to miss cooking my problems away, but looking to new adventures ahead!
My last meal before my flight to CA. Red quinoa with coconut curry topped with purple cabbage and pea shoots🌱💜 definitely going to miss cooking my problems away, but looking to new adventures ahead!
Quinoa: Além de alto teor de fibras, contém saponina, uma substância que reduz o colesterol produzido no fígado. Sendo uma dos alimentos que reduzem o colesterol e previne ataques cardíacos. ►Marque sua consulta!
📱(48) 99103-5786 ou ☎ (48) 99631-4993

#quinoa #saude #vidasaudavel #nutri #nutricao #nutricaoclinica #alimentacaosaudavel #nutricionista #foco #saudavel
Today's lunch was sooo good 😍 Sweet potatoe, a vegeterian burger made out of quinoa,mozarella and veggies served with fresh veggies on the side as well as some delicious vegan red pepper mayonaise that we got from the german organic brand byodo (found on their online shop) 😉🙆‍♀️ YUMM!!! #foodporn #vegeterian #onthetable #lunch #delicious #yummy #sweetpotatoe #glutenfree  #fitness #salad #summer #healthy #foodforthought #travelblog #travel #beautiful #brunch #quinoa #burger #vegan #ad
Today's lunch was sooo good 😍 Sweet potatoe, a vegeterian burger made out of quinoa,mozarella and veggies served with fresh veggies on the side as well as some delicious vegan red pepper mayonaise that we got from the german organic brand byodo (found on their online shop) 😉🙆‍♀️ YUMM!!! #foodporn  #vegeterian  #onthetable  #lunch  #delicious  #yummy  #sweetpotatoe  #glutenfree  #fitness  #salad  #summer  #healthy  #foodforthought  #travelblog  #travel  #beautiful  #brunch  #quinoa  #burger  #vegan  #ad 
Mushrooms with a spinach quinoa anyone?  #food #foodie #foodpic #forkfeed #quinoa #foodporn #instafood #foodlover #foodphoto
(Español⬇️) Hi guys!!😃 Have a great day!!🙌 Mango smoothie with fruits+chia seeds and nuts to start the day!!💛 ________________________________________________________ Hola chic@s! 😃 tengan un gran día!!🙌 Smoothie de mango con frutas+chia y nueces para empezar el día!!💛 ______________________________________________#smoothie#smoothiebowls#buzzfeast#hautecuisines#letscookvegan#healthychoices#vegan#food#foodporn#yummy#delicious#❤️#loveit#eattherainbow#gloobyfood#healthylifestyle#bestofvegan#huffposttaste#instapic#ThriveMags#picoftheday#feedfeed#photo#ahealthynut#vzcomade#foodie#plantbased#sugarfree#quinoa#beautifulcuisines @veganshares @a.healthy.nut @thefeedfeed
(Español⬇️) Hi guys!!😃 Have a great day!!🙌 Mango smoothie with fruits+chia seeds and nuts to start the day!!💛 ________________________________________________________ Hola chic@s! 😃 tengan un gran día!!🙌 Smoothie de mango con frutas+chia y nueces para empezar el día!!💛 ______________________________________________#smoothie #smoothiebowls #buzzfeast #hautecuisines #letscookvegan #healthychoices #vegan #food #foodporn #yummy #delicious #❤️#loveit #eattherainbow #gloobyfood #healthylifestyle #bestofvegan #huffposttaste #instapic #ThriveMags #picoftheday #feedfeed #photo #ahealthynut #vzcomade #foodie #plantbased #sugarfree #quinoa #beautifulcuisines  @veganshares @a.healthy.nut @thefeedfeed
Ceviche with quinoa, sweet potatoes, cherry tomatoes and physalis.
Ceviche with quinoa, sweet potatoes, cherry tomatoes and physalis.
#AlmuerzoRicos! Ya!!! #lentejas rojas 😋 un ricor!!! #Quinoa 
Para hamburguesas ...ensaladas. .. o para cucharearlas! 
Todas estas ricuras en #NuevoAlmacen #Rico #Sano 
Ya! Ya! ✔ Junin 2871
La comida de hoy, un regalo 🙏🏻 en @theyogahousemumbai
La comida de hoy, un regalo 🙏🏻 en @theyogahousemumbai
#quinoa ? Nie! To #komosabiała  zwana także #lebioda ! Roślina powszechnie występująca w Polsce zastępuje zagraniczny #superfood zatem warto spróbować. #nonquinoa #chenopodiumalbum #herbs #localherbs #localfood #ecofood #reenactmentfood #slavicfood
Bom dia amores !! 😘😘
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Kombucha - Morango 🍓
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Ja ouviram falar da Kombucha neh ?! Ainda não ? Pra quem não conhece, então conheça !! 😉
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A Kombucha é uma bebida viva estimulante, antioxidante e energizante. Um de seus diversos benefícios é auxiliar o fígado a retirar toxinas eliminando-as naturalmente, limpando o organismo.

Adeptos da Kombucha encontraram vantagens no combate e prevenção de varias doenças, inclusive do câncer.

Por ser um probiótico poderoso ajuda no trato intestinal e na produção de defesa e fortalecimento do organismo. As ações da bebida ao organismo tem a vantagem de aparecerem após poucas semanas de uso diário, além de ser um auxiliar em dietas, pois ajuda a emagrecer eliminando as gorduras acumuladas e os açúcares ingeridos. -------------------------------------------
Beba diariamente Kombucha e irá se surpreender com os múltiplos benefícios para sua saúde.
🍃😏
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#quinoa #real #empório #vegano #veganismo #bevegan #govegan #vegetariano #kombucha #probiotico #saúde #vida #saudável #alimento #natural #orgânico #vegetal #artesanal #cereais #tatuape #sp
Bom dia amores !! 😘😘 ------------------------------------------- Kombucha - Morango 🍓 ------------------------------------------- Ja ouviram falar da Kombucha neh ?! Ainda não ? Pra quem não conhece, então conheça !! 😉 ------------------------------------------- A Kombucha é uma bebida viva estimulante, antioxidante e energizante. Um de seus diversos benefícios é auxiliar o fígado a retirar toxinas eliminando-as naturalmente, limpando o organismo. Adeptos da Kombucha encontraram vantagens no combate e prevenção de varias doenças, inclusive do câncer. Por ser um probiótico poderoso ajuda no trato intestinal e na produção de defesa e fortalecimento do organismo. As ações da bebida ao organismo tem a vantagem de aparecerem após poucas semanas de uso diário, além de ser um auxiliar em dietas, pois ajuda a emagrecer eliminando as gorduras acumuladas e os açúcares ingeridos. ------------------------------------------- Beba diariamente Kombucha e irá se surpreender com os múltiplos benefícios para sua saúde. 🍃😏 ------------------------------------------- #quinoa  #real  #empório  #vegano  #veganismo  #bevegan  #govegan  #vegetariano  #kombucha  #probiotico  #saúde  #vida  #saudável  #alimento  #natural  #orgânico  #vegetal  #artesanal  #cereais  #tatuape  #sp 
Lunch time! Greens, black beans, quinoa, cheese, tomatoes, chicken, #oliveoil #quinoa #balsamicvinegar #nutritionalyeast
🍽A day of clean eating at work  that costs me very little!!!! 🙌🏻 😋breakfast at work is usually hot steel cut oats with berries from the cafe and I just bring my own protein powder to add in!  Can't forget the ☕️
😋lunch is sometimes vegan soup, but usually just a salad. Some days they even have tofu stir fry! 😋snacks are homemade protein bars or bought if I didn't have time to bake. Berries and nuts. apples or rice cake and sun butter. 😋dinner I usually make at home is either spinach with a veggie patty or a protein shake. Unless I can actually catch my boyfriend for dinner, I'll get a yummy salad or veggie burger 😻 🍽that's it!! Along with lots of water!! Luckily since my pay has gone down, my grocery bill has too! Clean eating doesn't have to be hard and expensive. Go back to basics and it will be easy/cheap 😊

#cleaneating #vegan #glutenfree #glutenfreevegan #eatclean #veganprotein #salad #soup #butfirstcoffee #coffee #personaltrainer #healthymadeeasy #healthylifestyle #healthydoesnthavetobehard #foodforfuel #fitnesslifestyle #bcaa #starbucks #getfit #quinoa #beans #proteinoats #chocolatefuelsme
🍽A day of clean eating at work that costs me very little!!!! 🙌🏻 😋breakfast at work is usually hot steel cut oats with berries from the cafe and I just bring my own protein powder to add in! Can't forget the ☕️ 😋lunch is sometimes vegan soup, but usually just a salad. Some days they even have tofu stir fry! 😋snacks are homemade protein bars or bought if I didn't have time to bake. Berries and nuts. apples or rice cake and sun butter. 😋dinner I usually make at home is either spinach with a veggie patty or a protein shake. Unless I can actually catch my boyfriend for dinner, I'll get a yummy salad or veggie burger 😻 🍽that's it!! Along with lots of water!! Luckily since my pay has gone down, my grocery bill has too! Clean eating doesn't have to be hard and expensive. Go back to basics and it will be easy/cheap 😊 #cleaneating  #vegan  #glutenfree  #glutenfreevegan  #eatclean  #veganprotein  #salad  #soup  #butfirstcoffee  #coffee  #personaltrainer  #healthymadeeasy  #healthylifestyle  #healthydoesnthavetobehard  #foodforfuel  #fitnesslifestyle  #bcaa  #starbucks  #getfit  #quinoa  #beans  #proteinoats  #chocolatefuelsme 
A new fresh batch of our Homemade Quinoa Cookies 😋, complimentary served with our coffee, tea latte & chocolate, retail packs also available! Quinoa is rich in amino acid & protein, and its texture gives every bite full of aroma & crispy! 😍 Quinoa cookies 70g $48 🏠🏠🏠🏠🏠🏠🏠🏠🏠Opening time:
9am-9:30pm EVERYDAY 
Tel: 2725 6000
Address: 5 Shin Hing Street, Sheung Wan (Exit E2, Sheung Wan Station ; Exit D2, Central Station, Nestled between Gough Street & Hollywood Road) #fastgourmethk #sousvide #cafe #quinoacookies #quinoa #cookies #soho #sheungwan #shinhingstreet #healthyfood #healthyeating #hkfood #hkfoodie #tasty #yummy #highprotein
A new fresh batch of our Homemade Quinoa Cookies 😋, complimentary served with our coffee, tea latte & chocolate, retail packs also available! Quinoa is rich in amino acid & protein, and its texture gives every bite full of aroma & crispy! 😍 Quinoa cookies 70g $48 🏠🏠🏠🏠🏠🏠🏠🏠🏠Opening time: 9am-9:30pm EVERYDAY Tel: 2725 6000 Address: 5 Shin Hing Street, Sheung Wan (Exit E2, Sheung Wan Station ; Exit D2, Central Station, Nestled between Gough Street & Hollywood Road) #fastgourmethk  #sousvide  #cafe  #quinoacookies  #quinoa  #cookies  #soho  #sheungwan  #shinhingstreet  #healthyfood  #healthyeating  #hkfood  #hkfoodie  #tasty  #yummy  #highprotein 
I've always had a pretty intense sweet tooth. I used to think that I wouldn't be able to enjoy snacking on chocolate or gummies, but I was wrong. 
I tried @hunnybonsweets and I will never go back!!! Incredibly delicious and they even have a section for super foods being incorporated into chocolate (chia seeds, quinoa)  a must try !!! #vegan #vegansweets #flushingvegan #nycvegan  #mustgo #veganism #plantbased #veganlife #crueltyfree #veganfood #yesitsvegan #veganfoodshare #veganize #veganized #candyvegan #protien #nycfood #nyceats #nycvegan #veggies #superfood #chiaseed #quinoa  #thefutureisvegan #veganism #plantbased
I've always had a pretty intense sweet tooth. I used to think that I wouldn't be able to enjoy snacking on chocolate or gummies, but I was wrong. I tried @hunnybonsweets and I will never go back!!! Incredibly delicious and they even have a section for super foods being incorporated into chocolate (chia seeds, quinoa) a must try !!! #vegan  #vegansweets  #flushingvegan  #nycvegan   #mustgo  #veganism  #plantbased  #veganlife  #crueltyfree  #veganfood  #yesitsvegan  #veganfoodshare  #veganize  #veganized  #candyvegan  #protien  #nycfood  #nyceats  #nycvegan  #veggies  #superfood  #chiaseed  #quinoa   #thefutureisvegan  #veganism  #plantbased 
Pollo al curry con leche de coco, #quinoa roja, hierbabuena y mermelada casera de albaricoque 😍😍😍😍#homemade #chickencurry #coconutmilk #mint #apricotjam #food #foodporn
Nice lunch out at Wagamama's
Nice lunch out at Wagamama's
Good morning folks!  Starting my day with a power full meal.  Looks like dinner doesn't it? Well, it was last night.  These are left over quinoa with grass fed ground beef, and fried plantains or maduros.  This morning i was going to prepare my usual boiled eggs with avocadoes.  But why not eat dinner for breaky?  Specially when its packed with protein and vitamins.  I steamed the asparagus and added a dolop of coconut oil instead of butter,  heated up the rest and voila.  It feels beautiful.  So good. Life is soo good. To be able to enjoy a meal like this one, is a blessing, not to be trendy, but it really is. Of course, can't forget my green juice, which is the equivalent of armour in a battle. 
#healthyguthealthymind #candida #candidacleanse #candidadiet #healthy #maduros #greenjuice #celery #ginger #cucumber #asparagus #coconutoil #grassfed #grassfedbeef #quinoa #breakfast #dinner #leftovers #goodfood #loveyourself #loveyourbody #fit #healthyfats #healthyfat
Good morning folks! Starting my day with a power full meal. Looks like dinner doesn't it? Well, it was last night. These are left over quinoa with grass fed ground beef, and fried plantains or maduros. This morning i was going to prepare my usual boiled eggs with avocadoes. But why not eat dinner for breaky? Specially when its packed with protein and vitamins. I steamed the asparagus and added a dolop of coconut oil instead of butter, heated up the rest and voila. It feels beautiful. So good. Life is soo good. To be able to enjoy a meal like this one, is a blessing, not to be trendy, but it really is. Of course, can't forget my green juice, which is the equivalent of armour in a battle. #healthyguthealthymind  #candida  #candidacleanse  #candidadiet  #healthy  #maduros  #greenjuice  #celery  #ginger  #cucumber  #asparagus  #coconutoil  #grassfed  #grassfedbeef  #quinoa  #breakfast  #dinner  #leftovers  #goodfood  #loveyourself  #loveyourbody  #fit  #healthyfats  #healthyfat 
"Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper." #eggs #weeklymealprep #proteinpacked #vegetableenriched #bokchoy #quinoa
"Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper." #eggs  #weeklymealprep  #proteinpacked  #vegetableenriched  #bokchoy  #quinoa 
A tasty idea for every situation , salted quinoa cake. Very good with a raw salmon slices(no smoked) and some lettuce, even alone is really good... so it's made by quinoa flour, carrots-onions-zucchini-eggs baked in oven. Now I'm gonna have a slice as snack...
For all blood type ✌🏻😉
#eatright4yourtype #eatrightforyourtype #quinoa #quinoalover #quinoacakes #atype #snack #dottmozzi #dietagrupposanguigno #food #glutenfree #homemade #healthyfood #bread #blooddiet #nosugar #mozzi #milkfree #stayfit #strongandhealthy #stayhealthy #saltedcake #quinoabread #eatclean #eatinghealthy
A tasty idea for every situation , salted quinoa cake. Very good with a raw salmon slices(no smoked) and some lettuce, even alone is really good... so it's made by quinoa flour, carrots-onions-zucchini-eggs baked in oven. Now I'm gonna have a slice as snack... For all blood type ✌🏻😉 #eatright4yourtype  #eatrightforyourtype  #quinoa  #quinoalover  #quinoacakes  #atype  #snack  #dottmozzi  #dietagrupposanguigno  #food  #glutenfree  #homemade  #healthyfood  #bread  #blooddiet  #nosugar  #mozzi  #milkfree  #stayfit  #strongandhealthy  #stayhealthy  #saltedcake  #quinoabread  #eatclean  #eatinghealthy 
What do you know about vetiver? This is a magical oil that has more uses than you could imagine! It may not smell great but you can add other complementary oils to help create a scent you will enjoy (Blends well with Lavender, Sandalwood and Ylang Ylang). 🍃 
1. For Focus / Impulsive Behavior - studies have found a 100% success rate with this oil! 🍃 
2. Sleep - Apply topically to the spine and bottoms of feet (and diffuse) 🍃 
3. Anxious thoughts - Studies found that when vetiver oil was given to rats, it altered this neuronal activation from stress. In fact, vetiver oil had the same impact as Diazepam, a medication that treats anxiety, muscle spasms, seizures and other medical conditions. 🍃 
4. Skin support - Vetiver oil is an antiseptic, meaning that when it’s applied to living tissue or skin, it reduces the possibility of infection and kills bacteria. Studies show that a minimum concentration of vetiver oil is needed to kill infections such as staph. 🍃 
5. Promotes Body Function - A 2015 study conducted in India found that vetiver oil plays a protective role in the body by lessening the toxic results of a chemotherapy drug called cisplatin, which is used to treat cancer of the testicles, bladder, ovaries or lung. Because of its antioxidant activity, vetiver oil significantly inhibited DNA damage, clastogenic effects and cell cycle arrest in the bone marrow cells of mice that were given cisplatin for five consecutive days.
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Are you curious about starting essential oils but don't know where to start? send me a message! I will help you figure out what you need and teach you how to use the oils. April@EssentialOilPrincess.com
What do you know about vetiver? This is a magical oil that has more uses than you could imagine! It may not smell great but you can add other complementary oils to help create a scent you will enjoy (Blends well with Lavender, Sandalwood and Ylang Ylang). 🍃 1. For Focus / Impulsive Behavior - studies have found a 100% success rate with this oil! 🍃 2. Sleep - Apply topically to the spine and bottoms of feet (and diffuse) 🍃 3. Anxious thoughts - Studies found that when vetiver oil was given to rats, it altered this neuronal activation from stress. In fact, vetiver oil had the same impact as Diazepam, a medication that treats anxiety, muscle spasms, seizures and other medical conditions. 🍃 4. Skin support - Vetiver oil is an antiseptic, meaning that when it’s applied to living tissue or skin, it reduces the possibility of infection and kills bacteria. Studies show that a minimum concentration of vetiver oil is needed to kill infections such as staph. 🍃 5. Promotes Body Function - A 2015 study conducted in India found that vetiver oil plays a protective role in the body by lessening the toxic results of a chemotherapy drug called cisplatin, which is used to treat cancer of the testicles, bladder, ovaries or lung. Because of its antioxidant activity, vetiver oil significantly inhibited DNA damage, clastogenic effects and cell cycle arrest in the bone marrow cells of mice that were given cisplatin for five consecutive days. . . Are you curious about starting essential oils but don't know where to start? send me a message! I will help you figure out what you need and teach you how to use the oils. April@EssentialOilPrincess.com
Result of my wod earlier: wala nang plating or presentation, kain agad😂😂 #quinoa #gluttenfree #chickenpeas #highproteindinner
Uma salada fresca, saudável e fácil para alegrar essa quinta-feira chuvosa! 💚🌱 SALADA DE QUINOA COM ABACATE E ASPARGOS 
PARA O MOLHO:
3 colheres de sopa de azeite
3 colheres de sopa de suco de limão fresco
1 dente de alho macerado
1 colher de chá de agave
1 colher de sopa de manjericão fresco picado
Sal e pimenta preta recém-moída 
PARA A SALADA:
2 xícaras de água
1 xícara de quinoa
1/2 colher de chá de sal
2 colheres de chá de azeite
Aspargos cortados em pequenos pedaços
1 colher de sopa de suco de limão fresco
1 xícara de ervilhas 
1 abacate, picado
Sal e pimenta preta recém-moída
1/4 xícara de manjericão picado 
MODO DE FAZER:
Em uma tigela pequena, misture os ingredientes do molho e reserve.
Adicione água, quinoa e sal em uma panela média e leve a ferver a fogo médio, por 5 minutos. Em fogo baixo, cozinhe por cerca de 15 minutos, ou até que a água seja absorvida. Retire do fogo e esfolie com um garfo.
Enquanto a quinoa está cozinhando, cozinhe os aspargos. Em uma frigideira grande, aqueça o azeite a fogo médio. Adicione os aspargos e o suco de limão fresco. Cozinhe até ficar macio, por cerca de 5 minutos. Mexa as ervilhas e cozinhe por mais 2 minutos.
Em uma tigela grande, combine quinoa, aspargos, ervilhas e abacate. Despeje o molho sobre a salada e mexa até ficar bem revestido. Tempere com sal e pimenta a gosto. Adicione o manjericão fresco e sirva! .
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#drakarlasantone #salada #salad #recipes #agave #avocado #abacate #aspargos #quinoa #saude #fitness #nutricao #nutrologia #alimentacaosaudavel #dietasemsofrer #comidasaudavel #comidadeverdade #mascomeoque #health #plantbased #vegan #govegan #medicavegana #veganos
Uma salada fresca, saudável e fácil para alegrar essa quinta-feira chuvosa! 💚🌱 SALADA DE QUINOA COM ABACATE E ASPARGOS PARA O MOLHO: 3 colheres de sopa de azeite 3 colheres de sopa de suco de limão fresco 1 dente de alho macerado 1 colher de chá de agave 1 colher de sopa de manjericão fresco picado Sal e pimenta preta recém-moída PARA A SALADA: 2 xícaras de água 1 xícara de quinoa 1/2 colher de chá de sal 2 colheres de chá de azeite Aspargos cortados em pequenos pedaços 1 colher de sopa de suco de limão fresco 1 xícara de ervilhas 1 abacate, picado Sal e pimenta preta recém-moída 1/4 xícara de manjericão picado MODO DE FAZER: Em uma tigela pequena, misture os ingredientes do molho e reserve. Adicione água, quinoa e sal em uma panela média e leve a ferver a fogo médio, por 5 minutos. Em fogo baixo, cozinhe por cerca de 15 minutos, ou até que a água seja absorvida. Retire do fogo e esfolie com um garfo. Enquanto a quinoa está cozinhando, cozinhe os aspargos. Em uma frigideira grande, aqueça o azeite a fogo médio. Adicione os aspargos e o suco de limão fresco. Cozinhe até ficar macio, por cerca de 5 minutos. Mexa as ervilhas e cozinhe por mais 2 minutos. Em uma tigela grande, combine quinoa, aspargos, ervilhas e abacate. Despeje o molho sobre a salada e mexa até ficar bem revestido. Tempere com sal e pimenta a gosto. Adicione o manjericão fresco e sirva! . . #drakarlasantone  #salada  #salad  #recipes  #agave  #avocado  #abacate  #aspargos  #quinoa  #saude  #fitness  #nutricao  #nutrologia  #alimentacaosaudavel  #dietasemsofrer  #comidasaudavel  #comidadeverdade  #mascomeoque  #health  #plantbased  #vegan  #govegan  #medicavegana  #veganos 
Getting back on track with workouts and meals after our vacation 💪🏻this mushroom quinoa cup is amazing 😋#getinmybelly #quinoa #yum #healthy #backontrack #workingout #stayinginshape #mushrooms #sogood #itsalifestyle #makingchangesonedayatatime
|| ข้าวกล้อง คีนัว + อกไก่ || 🐔ข้าวกล่องสำหรับพรุ่งนี้ 4 แลนด์ #quinoa
|| ข้าวกล้อง คีนัว + อกไก่ || 🐔ข้าวกล่องสำหรับพรุ่งนี้ 4 แลนด์ #quinoa 
I am attempting to cut wheat/gluten and dairy from my diet in hopes that it will give my tummy some relief from some of the issues I've been having lately. I went to @target last night and found these little gems. At first, I wasn't sure I would like them because premade oatmeal sounds like it could be a recipe for disaster (pun intended 😉) Verdict?: They are #delicious! They are #glutenfree #oatmeal pouches made with fruit and other #healthygrains like #quinoa and #flax - #munkpack. My tummy and mouth are happy with these yummy treats! #notsponsored
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#targetfinds #target #healthydiet #vegan #dairyfree #lowsugar #breakfasttime #maple #weightloss #nongmo #healthyfood #breakfast #breakfastisserved #foodie #foodieapproved #healthyeating
I am attempting to cut wheat/gluten and dairy from my diet in hopes that it will give my tummy some relief from some of the issues I've been having lately. I went to @target last night and found these little gems. At first, I wasn't sure I would like them because premade oatmeal sounds like it could be a recipe for disaster (pun intended 😉) Verdict?: They are #delicious ! They are #glutenfree  #oatmeal  pouches made with fruit and other #healthygrains  like #quinoa  and #flax  - #munkpack . My tummy and mouth are happy with these yummy treats! #notsponsored  . . . #targetfinds  #target  #healthydiet  #vegan  #dairyfree  #lowsugar  #breakfasttime  #maple  #weightloss  #nongmo  #healthyfood  #breakfast  #breakfastisserved  #foodie  #foodieapproved  #healthyeating 
Green quinoa salad, and a cup of carrot ginger soup. When I eat healthy I feel good about everything!🥕🌱
#vsco #vegan #quinoa #Bestofvsco #healthy #foodporn #l4l #likeforlike
REPOST : --- @healthyybitez --- thank you @wholefoods for your healthy and delicious fresh food station♥️ i built this perfect size box with quinoa, grilled peppers, onions, zucchini, and chicken 😛👍🏼👍🏼 10/10 #healthyfoodie #healthyfood #healthy #cleanfood #cleaneats #cleaneating #clean #miami #miamifood #wholefoods #grilled #protein #carbs #lowcarbs #goodcarbs #quinoa #grains #fitspo #fitfam #motivation