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#healthy doesn't have to hard. This meal took me less than 10 minutes to prep. 
Baked the #salmon on a #cookiesheet for 20 minutes at 350. #sauteed #summersquash and #zucchini on the #stovetop. #quinoaandbrownrice takes #90seconds in the microwave!!! This is a quick and easy dinner for those that want to eat healthy! It doesn't have to take long to #eathealthy 
#wildcaught #wildcaughtsalmon #fishylife #veggies #quickmeal #fastdinner #eathealthybehappy #cookingupastorm #fastfood #eatquinoa #carbsandfats #eatrealfood #dietnotadiet #healthyfats #20minutemeal
#healthy  doesn't have to hard. This meal took me less than 10 minutes to prep. Baked the #salmon  on a #cookiesheet  for 20 minutes at 350. #sauteed  #summersquash  and #zucchini  on the #stovetop . #quinoaandbrownrice  takes #90seconds  in the microwave!!! This is a quick and easy dinner for those that want to eat healthy! It doesn't have to take long to #eathealthy  #wildcaught  #wildcaughtsalmon  #fishylife  #veggies  #quickmeal  #fastdinner  #eathealthybehappy  #cookingupastorm  #fastfood  #eatquinoa  #carbsandfats  #eatrealfood  #dietnotadiet  #healthyfats  #20minutemeal 
Bruh... y'all already know how I feel about salmon ๐Ÿ˜ #bonapetit #dinnerisserved #yumoh #happykids #mommie1st #bakedsalmon #roastedasparagus #quinoaandbrownrice #smashedsweetpotatoes #brownsugarandcinnamon ๐Ÿฝ
I love my days off. I can cook a healthy meal for my family. #turkeybreastcutlets #steamedbroccoli #quinoaandbrownrice
Dinner tonight is basic af. #dinner #bbqchicken #quinoaandbrownrice #broccoli #giveme
Ste's checking skills love his curries even the raita is from scratch๐Ÿ˜‹๐Ÿฝ #madras #raita #quinoaandbrownrice #cheffingskills #brotherscooking #indianspiceshop #spiceupyourlife๐Ÿ˜œ
Honey Mustard Salmon on a bed of quinoa and mixed veggies. #healthysalmon #quinoaandbrownrice #fitlife
Grilled stuffed peppers with quinoa and brown rice @_courtneyolivia #peppers #greenpeppers #quinoaandbrownrice #grilledpeppers #veganrecipes #veganfood #vegetarian
Chicken, Artichoke Hearts, Quinoa and Brown Rice Salad - super easy to prepare and super yummy! Earthy, flavorful and colorful, this salad starts with a combination of quinoa and brown rice ๐Ÿš. I then add cooked chicken๐Ÿ”, marinated artichokes, black olives, celery and pimiento. Itโ€™s all tossed together with a simple dressing that uses the marinade from the artichokes. So easy, fresh and delicious! Recipe link in my profile -> @seasoned_kitchen #freshtastes #freshsalads #quinoarecipes #quinoaandbrownrice #maindishsalads #chickenandricesalad #lovefreshfood
Chicken, Artichoke Hearts, Quinoa and Brown Rice Salad - super easy to prepare and super yummy! Earthy, flavorful and colorful, this salad starts with a combination of quinoa and brown rice ๐Ÿš. I then add cooked chicken๐Ÿ”, marinated artichokes, black olives, celery and pimiento. Itโ€™s all tossed together with a simple dressing that uses the marinade from the artichokes. So easy, fresh and delicious! Recipe link in my profile -> @seasoned_kitchen #freshtastes  #freshsalads  #quinoarecipes  #quinoaandbrownrice  #maindishsalads  #chickenandricesalad  #lovefreshfood 
Something New Added To The Rotation.... Its Not As Bad As I Was Thinking... Yall Know Im Picky #unclebens #quinoaandbrownrice #wholegrain
Layering quinoa! Wholesome goodness :) #quinoaandbrownrice #roastedvegs #domesticgoddess #noms #cooking #love
Sautรฉed veggies nested in quinoa and brown rice #yum #localproduce #quinoaandbrownrice
Because I can't cook and clean at the same time ๐Ÿ˜‰ I did some meal prepping last night to make sure I get in all of my macros this week ๐Ÿ‘ I'm going on my second week and I have to admit I'm loving it!! It's so easy to miss meals or get too busy for nutrition (any moms relate?!) but this way I know I'm getting all the food I need to stay healthy, to burn fat and feed muscle and avoid the hangry ๐Ÿ™Œ #mealprep #homemadeturkeysausage #quinoaandbrownrice #veggies #peppers #cauliflower #freshcilantro #eggs #eggwhites #protein #carbs #macros #fats #givemeallthefood #feedme #balance #food #meals #mealplan #planningahead #cook #momlife #mamahastoeat
Because I can't cook and clean at the same time ๐Ÿ˜‰ I did some meal prepping last night to make sure I get in all of my macros this week ๐Ÿ‘ I'm going on my second week and I have to admit I'm loving it!! It's so easy to miss meals or get too busy for nutrition (any moms relate?!) but this way I know I'm getting all the food I need to stay healthy, to burn fat and feed muscle and avoid the hangry ๐Ÿ™Œ #mealprep  #homemadeturkeysausage  #quinoaandbrownrice  #veggies  #peppers  #cauliflower  #freshcilantro  #eggs  #eggwhites  #protein  #carbs  #macros  #fats  #givemeallthefood  #feedme  #balance  #food  #meals  #mealplan  #planningahead  #cook  #momlife  #mamahastoeat 
Probably didn't burn quite enough calories to justify eating all this...but f*ck iiiiiiitttttt. It's all clean, right? ๐Ÿ˜œ๐Ÿ’ช๐Ÿป (8 oz chicken, ~6ish oz brown rice & quinoa, and a whole plate of steamed veggies)
#postworkout #mealprep #cleaneating #chicken #quinoaandbrownrice #feedme
Getting back in shape with working out and eating right...Well,trying๐Ÿ˜Lol. Check out #quinoaandbrownrice by #seedsofchange .Very convenient for people on the go๐Ÿƒ๐Ÿผโ€โ™€๏ธ So easy,fast, and yummy too! #quinoa #brownrice  #healthiswealth #nopainnogain #thankgodforfood #finishstrong
Warm porridge on a rainy day @sayersleederville #porridge #toprettytoeat #quinoaandbrownrice #leederville #firstdayofspring
Lunch is served. Just because we're going through crazy weather doesn't mean I can't get in a good meal. Thank God for frozen veggies. ...
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Today's lunch is a perfect meatless Monday option as it's a veggie stir-fry with quinoa and brown rice. Paired with one of my favorite Kombucha flavors, Mystic Mango, it definitely hit the spot. ...
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What's on your plate today?
Lunch is served. Just because we're going through crazy weather doesn't mean I can't get in a good meal. Thank God for frozen veggies. ... โšœ Today's lunch is a perfect meatless Monday option as it's a veggie stir-fry with quinoa and brown rice. Paired with one of my favorite Kombucha flavors, Mystic Mango, it definitely hit the spot. ... โšœ What's on your plate today?
#Smokefaces #artstudio IN DA KITCHEN WITH HELLA #MUNCHIES today so made  Big lunch today with this #grassfed #organic #ribeye #cowboysteak and #quinoaandbrownrice . #celebritystoner #ninja #chef #cook #photographer #foodporn #yum #eathealthy and #smoke healthy with #medicalmarijuana #prop215 #prop64 #dabs #kush
Your boy gets down a lil bit! #ICookToo #Salmon #QuinoaAndBrownRice #Salad #NoFilter
Time to eat! #QuinoaAndBrownRice #Broccoli #Shrimp ๐Ÿ˜๐Ÿ˜
Honey Garlic Ginger Glazed Salmon on a bed of brown rice and quinoa with a side of veggies. Calories: (408)  Fat: (10.4 g) Protein: (39 g) Carbs: (38 g) Fiber: (2 g) #freshsalmon #quinoaandbrownrice #honeygarlicginger
Peruvian Steak Bowl available this week! Calories: (398)  Fat: (12.4 g) Protein:(21 g) Carbs: (52 g) Fiber: (10 g) #salsa #quinoaandbrownrice #avocado #sweet potatoes #blackbeans #toastedpumpkinseeds #cilantro #healthyeating #cleaneating
Tonight's dinner by Chef Amber. For Matt: #handbreaded #buffalo #chicken #tenders and #homemade #mashedpotatoes  For Me #wildcaughtsalmon with #cedarseasoning #quinoaandbrownrice #spinach #zucchini and #squash
When your fillet of fish falls apart and you have to improvise ๐Ÿ˜‚๐Ÿ™ˆ #dinner #seabass #quinoaandbrownrice #broccoli #kale #kidneybeans