Obligatory Ironman Louisville post. Had a great race and went 9:18 on a perfectly cool and windy day. Splits were: 66 min swim, 4:58 bike and 3:05 run. 11th overall amateur. A special shout out to my amazing wife @alexgoeringer who made sure I didn't die afterwards, brought me dry clothes AND walked a mile to transition by herself to pick up my bike when I was incapacitated after the race. Love you!
Tomorrow, I'll be chasing my dreams and toeing the line at the 2017 IRONMAN World Championship. This place has been electric and the anticipation to start is sky high! For anyone wishing to track, I will be bib #2268 . You can track online at www.ironman.com or by using the IRONMAN Track app. There will also be an all day live stream on www.nbcsports.com
I haven't been able to run much the last few months due to an injury but ready to give it my best shot! Pain will be inevitable, but I'm ready to embrace the suck. If you're not suffering, your not racing hard enough!
As always, I couldn't do this without my amazing support crew of family, friends, team and sponsors! Now it's GO TIME!
@usazone3 @quintana_roo_tri @epixgear @humagel @attitudesportsinc
Ever get that feeling like everyone is partying on some big island 🌴without you while you're 4 weeks deep in a strength specific bike block in your garage just trying to get some Daniela legs? Yeah... neither. 🙄 #itsadeepdeepburn
Friyay! 🚴🏼♀️ Måske kan man fornemme at jeg er meget glad for min cykel for tiden, og faktisk har det slet ikke generet mig at klare træningen i regn, blæst og kulde de sidste par uger 🙈😎 Meen jeg skal da ikke klage over dagens tre timers pas i det fineste klare efterårsvejr med skyfri himmel og sol lige i smasken! #vildmeddet#wow ☀️🍁#weekend#friday#quintanarootri#trilabcoaching
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
@tripphipple concentrates on laying down watts at last year's #im703austin .
It's not too late to apply for our elite or advanced triathlon team! Check out more information at www.qt2systems.com/2018-team/ or click the link in the bio.