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PepPod is stoked to be a part of this year’s @outdoor_adventure_quest! The next Quest will be taking place in Colorado (July 14th - 16th). For a limited time, if you purchase any PepPod item you will receive a promo code for 50% off your entry into the upcoming Colorado quest. So visit: https://peppod.com/, pick up some great products, and quest for half-off as a thank you! #RaiseYourEnergy #OutdoorAdventure #GoOutside #QuestWithUs
PepPod is stoked to be a part of this year’s @outdoor_adventure_quest! The next Quest will be taking place in Colorado (July 14th - 16th). For a limited time, if you purchase any PepPod item you will receive a promo code for 50% off your entry into the upcoming Colorado quest. So visit: https://peppod.com/, pick up some great products, and quest for half-off as a thank you! #RaiseYourEnergy  #OutdoorAdventure  #GoOutside  #QuestWithUs 
"You gotta really raise your vibration to understand what we mean." - @stefangamon 
#raiseyourenergy #getwithit
@raiseyourenergy_ 🙌🏾✨ #energyiseverything #raiseyourenergy
Thoughts become things and your energy attracts the outcomes in your life 🏄🏻‍♀️ I had a dream a few years ago of having a bunch of friends from the internet 💭 and it came true.

If you told me- 1 year ago today that I would be in Saint Lucia with a bunch of new friends and my favorite influencer from Instagram, I would have said: UR LYING!!!! ...but here I am!!! Your dreams will only become your reality if you feed them and take action towards them. NOT doubting your dreams or worrying about what others think or say.

How to get started on manifesting your dream life:
•do what you are really good at (master it) and run with it, also find out how to monetize it
•create a vision board
•Work on mindset every single day, if you don't have the best mindset every day
•Surround yourself with people who have the results you want in your life (in person or virtually)
•Take action (starve your fears and limiting beliefs)

#grateful #RaiseYourEnergy
Thoughts become things and your energy attracts the outcomes in your life 🏄🏻‍♀️ I had a dream a few years ago of having a bunch of friends from the internet 💭 and it came true. If you told me- 1 year ago today that I would be in Saint Lucia with a bunch of new friends and my favorite influencer from Instagram, I would have said: UR LYING!!!! ...but here I am!!! Your dreams will only become your reality if you feed them and take action towards them. NOT doubting your dreams or worrying about what others think or say. How to get started on manifesting your dream life: •do what you are really good at (master it) and run with it, also find out how to monetize it •create a vision board •Work on mindset every single day, if you don't have the best mindset every day •Surround yourself with people who have the results you want in your life (in person or virtually) •Take action (starve your fears and limiting beliefs) #grateful  #RaiseYourEnergy 
After a few months break today I did a kickboxing training 😱 and it was soooo much fun. Especially with „the right“ persons.... thx @nicole.trimmel and co for the great training session!!
After a few months break today I did a kickboxing training 😱 and it was soooo much fun. Especially with „the right“ persons.... thx @nicole.trimmel and co for the great training session!!
Thank you to Nourishing Storm for having me and to everyone who came out! It was a great morning to spread a positive message✨
#publicspeaking  #fullhouse #spreadpositivity #raiseyourenergy
Dear person reading this, you deserve a life that you enjoy living. 
I love my life. Not because things are perfect, but because I feel like I have a purpose and I live a purpose driven life. 
I personally think a lot of people feel lost, lack motivation or feel dissatisfied with their own life because they lack a sense of purpose. 
When you have a reason for why you do what you do - you have internal motivation and a clear sense of direction. 
To determine your why, you need to figure out what is most important to you. 
What's important to me? Being able to make a positive impact in people's lives and helping others in the best ways I can. 
If you are feeling dissatisfied with your own life, I think one of the best things you can do to find your purpose is to pursue something bigger than yourself - something that can actually make a difference and contribute value into someone else's life. #raiseyourenergy
Dear person reading this, you deserve a life that you enjoy living. I love my life. Not because things are perfect, but because I feel like I have a purpose and I live a purpose driven life. I personally think a lot of people feel lost, lack motivation or feel dissatisfied with their own life because they lack a sense of purpose. When you have a reason for why you do what you do - you have internal motivation and a clear sense of direction. To determine your why, you need to figure out what is most important to you. What's important to me? Being able to make a positive impact in people's lives and helping others in the best ways I can. If you are feeling dissatisfied with your own life, I think one of the best things you can do to find your purpose is to pursue something bigger than yourself - something that can actually make a difference and contribute value into someone else's life. #raiseyourenergy 
Im super excited!!!🙌😊 So I want to thank @ae.rich @lushbypink @extravagantnish @ikewellrespected  for volunteering to be my models for our first MASSAGE PROMO VIDEO!!!!! (please check your dms later today for TIME, LOCATION, AND OTHER DETAILS) Sweetest day will be the first collaboration of @ravenski_alchemy_massage and @mastermassagetherapists helping you #raiseyourenergy as you stay #stressfree 
And for everyone that inquired you still have the chance to still get the experience Extra bodies may be needed for promotional photos that still may involve massage if your still interested keep the Dms coming and i will send information must provide own transportation will provide light refreshments
Im super excited!!!🙌😊 So I want to thank @ae.rich @lushbypink @extravagantnish @ikewellrespected for volunteering to be my models for our first MASSAGE PROMO VIDEO!!!!! (please check your dms later today for TIME, LOCATION, AND OTHER DETAILS) Sweetest day will be the first collaboration of @ravenski_alchemy_massage and @mastermassagetherapists helping you #raiseyourenergy  as you stay #stressfree  And for everyone that inquired you still have the chance to still get the experience Extra bodies may be needed for promotional photos that still may involve massage if your still interested keep the Dms coming and i will send information must provide own transportation will provide light refreshments
I love this!  After spending many years of my life settling. .I am happy to say I don't anymore.
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Sometimes we are so caught up in day to day activities or drama we forget that we are never getting this day back.
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I realize not everyday can be awesome .but you can find something awesome  in everyday.
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I wish you a wonderful day!
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You will see it when you believe it!
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#happinessstartshere #findjoy #choosejoy #dontsettle #itsagoodday #livingfree #freedomfighter #diginomad #digitalgypsy #gypsylife #gypsysoul #workfromhome #workfromanywhere #workfromyourphone #mlsp #followme #lawofattraction #loa #itsallenergy #lawofvibration #raiseyourenergy
I love this! After spending many years of my life settling. .I am happy to say I don't anymore. . Sometimes we are so caught up in day to day activities or drama we forget that we are never getting this day back. . I realize not everyday can be awesome .but you can find something awesome in everyday. . I wish you a wonderful day! . You will see it when you believe it! . #happinessstartshere  #findjoy  #choosejoy  #dontsettle  #itsagoodday  #livingfree  #freedomfighter  #diginomad  #digitalgypsy  #gypsylife  #gypsysoul  #workfromhome  #workfromanywhere  #workfromyourphone  #mlsp  #followme  #lawofattraction  #loa  #itsallenergy  #lawofvibration  #raiseyourenergy 
After a few months break today I did a kickboxing training 😱 and it was soooo much fun. Especially with „the right“ persons.... thx @nicole.trimmel and co for the great training session!!
After a few months break today I did a kickboxing training 😱 and it was soooo much fun. Especially with „the right“ persons.... thx @nicole.trimmel and co for the great training session!!
🌻VISHUDDHA CHAKRA
The fifth chakra, the power of communication! It’s located in the middle of th neck at the level of the  throat. This chakra governs space and time. It’s the first of three spiritual chakras. If this chakra is imbalance, the communication between your mind and your heart doesn’t happen. The element  is ether. Vishuddha means pure or purified.🔺This chakra is associated with  compassionate listening / express yourself, your purpose / expression of truth 🔺 Signs of Imbalance: loud and authoritarian voice / arrogance / you are afraid to express yourself / gossip / taking excessively shyness 🔺Affirmations to balance the throat chakra: I always speak the truth / I communicate my emotions and feelings with love and honour / I receive the God’s Divine wisdom 🔺Oils to balance: peppermint/ sage / basil 🔺Yoga Asanas to balance: simhasana (the lion) / sarvangasana (shoulder stand) / matsyasana (fish pose)

#tksgod #grateful #gratitude #chakrasystem #chakras #chakra #chakraoils #chakrahealing #vishuddha #vishuddachakra #spaceandtime #energyhealing #meditation #meditate #healingsoul #reikihealing #heartopen #raiseyourvibration #raiseyourenergy #becreative #beherenow #bepresent #fullypresent #consciousliving #consciousness #awakenlove #awakensoul #awakenloveglobal #loveastrozenthoughts
🌻VISHUDDHA CHAKRA The fifth chakra, the power of communication! It’s located in the middle of th neck at the level of the throat. This chakra governs space and time. It’s the first of three spiritual chakras. If this chakra is imbalance, the communication between your mind and your heart doesn’t happen. The element is ether. Vishuddha means pure or purified.🔺This chakra is associated with compassionate listening / express yourself, your purpose / expression of truth 🔺 Signs of Imbalance: loud and authoritarian voice / arrogance / you are afraid to express yourself / gossip / taking excessively shyness 🔺Affirmations to balance the throat chakra: I always speak the truth / I communicate my emotions and feelings with love and honour / I receive the God’s Divine wisdom 🔺Oils to balance: peppermint/ sage / basil 🔺Yoga Asanas to balance: simhasana (the lion) / sarvangasana (shoulder stand) / matsyasana (fish pose) #tksgod  #grateful  #gratitude  #chakrasystem  #chakras  #chakra  #chakraoils  #chakrahealing  #vishuddha  #vishuddachakra  #spaceandtime  #energyhealing  #meditation  #meditate  #healingsoul  #reikihealing  #heartopen  #raiseyourvibration  #raiseyourenergy  #becreative  #beherenow  #bepresent  #fullypresent  #consciousliving  #consciousness  #awakenlove  #awakensoul  #awakenloveglobal  #loveastrozenthoughts 
Animals shouldn’t suffer for your 20 min meal!
❤️🐖🐰🐶🐱🐷🐮🐒🐔🐥🦆🐗🦄❤️
Animals shouldn’t suffer for your 20 min meal! ❤️🐖🐰🐶🐱🐷🐮🐒🐔🐥🦆🐗🦄❤️
A wonderfully dishevelled sofa after women sat here this morning putting their essential oils to good use. Each month I invite members of my Elevate community to bring their oils and sit around my coffee table to create and tell stories. 
This morning we made immune rollers, focus and sinus blends. We created a beautiful natural insect repellant for the season we're in with several oils including Cedarwood, Geranium and Lemongrass (works so well for us and the boys). We talked insomnia, menopause, anxiety and healthy boundaries. We created a simple but powerful hand sanitising spray (stay away from those anti-bacterial sprays and soaps folks), got excited about oils to support better sleep and spoke about the importance of Frankincense as part of daily life. 
I'm always pooped after these gatherings - because I pour so much of myself in - because I know showing up takes a lot of effort and commitment (especially at this time of year!) so I match that commitment and I invest myself in these women and their growth and their wellbeing. 
Are you ready to have someone match your commitment to yourself? 
This is the month doTERRA are gifting you a bottle of Frankincense. It's truly the most exciting month of the year. Head here if you're thinking of getting started: bit.ly/evstartguide
A wonderfully dishevelled sofa after women sat here this morning putting their essential oils to good use. Each month I invite members of my Elevate community to bring their oils and sit around my coffee table to create and tell stories. This morning we made immune rollers, focus and sinus blends. We created a beautiful natural insect repellant for the season we're in with several oils including Cedarwood, Geranium and Lemongrass (works so well for us and the boys). We talked insomnia, menopause, anxiety and healthy boundaries. We created a simple but powerful hand sanitising spray (stay away from those anti-bacterial sprays and soaps folks), got excited about oils to support better sleep and spoke about the importance of Frankincense as part of daily life. I'm always pooped after these gatherings - because I pour so much of myself in - because I know showing up takes a lot of effort and commitment (especially at this time of year!) so I match that commitment and I invest myself in these women and their growth and their wellbeing. Are you ready to have someone match your commitment to yourself? This is the month doTERRA are gifting you a bottle of Frankincense. It's truly the most exciting month of the year. Head here if you're thinking of getting started: bit.ly/evstartguide
🌻ANAHATA CHAKRA
The heart chakra! It enables th ability to give,perceive and receive love! Is the place of divine self (Atma). It’s the center of our emotions, fellings and unconditional love Is found in the middle of the chest. It’s correlated with the air element. “Anahata” means the unstruck sound, the sound OM. The sense of this chakra is the touch. 🔺This chakra is associated with forgiveness,contentment, compassion, kindness, harmony, love.🔺Signs of Imbalance: lack of sympathy / codependency / loneliness / be unable to give and receive love / feeling  heavy-hearted 🔺Affirmations to balance the heart chakra: I love myself / I forgive myself and others / I receive and give love / I live in balance with peace and gratitude 🔺Oils to balance: eucalyptus / pine / rose🔺Yoga Asanas to balance: chakrasana ( wheel pose) / Gomukhasana (cow’s Head pose) / ustrasana (camel pose) / bhujangasana (cobra pose)

#tksgod #grateful #gratitude #chakrasystem #chakras #chakra #chakraoils #chakrahealing #anahatachakra #anahata #energyhealing #meditation #meditate #healingsoul #reikihealing #heartopen #raiseyourvibration #raiseyourenergy #becreative #beherenow #bepresent #fullypresent #consciousliving #consciousness #awakenlove #awakensoul #awakenloveglobal #loveastrozenthoughts
🌻ANAHATA CHAKRA The heart chakra! It enables th ability to give,perceive and receive love! Is the place of divine self (Atma). It’s the center of our emotions, fellings and unconditional love Is found in the middle of the chest. It’s correlated with the air element. “Anahata” means the unstruck sound, the sound OM. The sense of this chakra is the touch. 🔺This chakra is associated with forgiveness,contentment, compassion, kindness, harmony, love.🔺Signs of Imbalance: lack of sympathy / codependency / loneliness / be unable to give and receive love / feeling heavy-hearted 🔺Affirmations to balance the heart chakra: I love myself / I forgive myself and others / I receive and give love / I live in balance with peace and gratitude 🔺Oils to balance: eucalyptus / pine / rose🔺Yoga Asanas to balance: chakrasana ( wheel pose) / Gomukhasana (cow’s Head pose) / ustrasana (camel pose) / bhujangasana (cobra pose) #tksgod  #grateful  #gratitude  #chakrasystem  #chakras  #chakra  #chakraoils  #chakrahealing  #anahatachakra  #anahata  #energyhealing  #meditation  #meditate  #healingsoul  #reikihealing  #heartopen  #raiseyourvibration  #raiseyourenergy  #becreative  #beherenow  #bepresent  #fullypresent  #consciousliving  #consciousness  #awakenlove  #awakensoul  #awakenloveglobal  #loveastrozenthoughts 
We (actually!) did pranayama, Kriya and meditated on a bench on a mountain...and when we opened our eyes the world seemed even brighter✨🕉📿
#meditationistheshit #cleanyourmind #thebearablelightnessofbeing #ground #center #raiseyourenergy #heal #meditation #truth #light #hiking #nature #adventure #getoutside #hanaleibay #kauai #hawaii
🌻MANIPURA CHAKRA 
Also know as a “city of jewels”, it’s our sense of self, is found in the area of solar plexus, above the navel and below your ripcage. It’s correlated with the fire element. Imagine the sun, that gives life to everything on earth, this is what manipura chakra does in our body, works with our willpower. “Mani” means jewel and “pura” means place. The sense of this chakra is the sight.🔺This chakra is associated with willpower, dynamism, assertiveness, strength and courage🔺Signs of Imbalance: angry / aggressive / lack of motivation/ procrastination / lack of self-confidence 🔺Affirmations to balance the navel chakra: I am confident / I stand in my power / I live with integrity / the fire within me burns my fears and works in favour of my transformation 🔺Oils to balance: lemongrass / orange / peppermint / lemon 🔺Yoga Asanas to balance: Parivritta trikonasana (trikonasana twisted) / Ardha-matsyendrasana (half-spinal twist) / Dhanurasana (bow pose) / Seth bandhasana (bridge pose) 
#tksgod #grateful #gratitude #chakrasystem #chakras #chakra #chakraoils #chakrahealing #svadhisthana #swadhisthana #svadhisthanachakra #energyhealing #meditation #meditate #healingsoul #reikihealing #heartopen #raiseyourvibration #raiseyourenergy #becreative #beherenow #bepresent #fullypresent #consciousliving #consciousness #awakenlove #awakensoul #awakenloveglobal #loveastrozenthoughts
🌻MANIPURA CHAKRA Also know as a “city of jewels”, it’s our sense of self, is found in the area of solar plexus, above the navel and below your ripcage. It’s correlated with the fire element. Imagine the sun, that gives life to everything on earth, this is what manipura chakra does in our body, works with our willpower. “Mani” means jewel and “pura” means place. The sense of this chakra is the sight.🔺This chakra is associated with willpower, dynamism, assertiveness, strength and courage🔺Signs of Imbalance: angry / aggressive / lack of motivation/ procrastination / lack of self-confidence 🔺Affirmations to balance the navel chakra: I am confident / I stand in my power / I live with integrity / the fire within me burns my fears and works in favour of my transformation 🔺Oils to balance: lemongrass / orange / peppermint / lemon 🔺Yoga Asanas to balance: Parivritta trikonasana (trikonasana twisted) / Ardha-matsyendrasana (half-spinal twist) / Dhanurasana (bow pose) / Seth bandhasana (bridge pose) #tksgod  #grateful  #gratitude  #chakrasystem  #chakras  #chakra  #chakraoils  #chakrahealing  #svadhisthana  #swadhisthana  #svadhisthanachakra  #energyhealing  #meditation  #meditate  #healingsoul  #reikihealing  #heartopen  #raiseyourvibration  #raiseyourenergy  #becreative  #beherenow  #bepresent  #fullypresent  #consciousliving  #consciousness  #awakenlove  #awakensoul  #awakenloveglobal  #loveastrozenthoughts 
🌻 SVADHISTHANA CHAKRA 🔺 Also know as a sexual an creativity center, is found three fingers above the external genitals. Is connected with water. “Sva” means self and “Adhistana” means seat. The sense of this chakra is Taste. 🔺This chakra is associated with pleasure, food, sex, creativity,  social standing and procreation. 🔺Signs of Imbalance: feel insecure / lack of self-esteem / loss of emotion / fear of happiness / lack of creativity / Low libido 🔺Affirmations to balance the sacral chakra: I embrace life with with passion / I am a sensual being / I embrace my sexuality / My sexuality is sacred / I allow my emotions and my creativity flows through me. 🔺Oils to balance: orange, jasmine, rosewood / cardamon / bergamot 🔺Yoga Asanas to balance : Bhujangasana (cobra pose) / Virabhadrasana (warrior II) / Natarajasana (Shiva pose) 
#tksgod #grateful #gratitude #chakrasystem #chakras #chakra #chakraoils #chakrahealing #svadhisthana #swadhisthana #svadhisthanachakra #energyhealing #meditation #meditate #healingsoul #reikihealing #heartopen #raiseyourvibration #raiseyourenergy #becreative #beherenow #bepresent #fullypresent #consciousliving #consciousness #awakenlove #awakensoul #awakenloveglobal #loveastrozenthoughts
🌻 SVADHISTHANA CHAKRA 🔺 Also know as a sexual an creativity center, is found three fingers above the external genitals. Is connected with water. “Sva” means self and “Adhistana” means seat. The sense of this chakra is Taste. 🔺This chakra is associated with pleasure, food, sex, creativity, social standing and procreation. 🔺Signs of Imbalance: feel insecure / lack of self-esteem / loss of emotion / fear of happiness / lack of creativity / Low libido 🔺Affirmations to balance the sacral chakra: I embrace life with with passion / I am a sensual being / I embrace my sexuality / My sexuality is sacred / I allow my emotions and my creativity flows through me. 🔺Oils to balance: orange, jasmine, rosewood / cardamon / bergamot 🔺Yoga Asanas to balance : Bhujangasana (cobra pose) / Virabhadrasana (warrior II) / Natarajasana (Shiva pose) #tksgod  #grateful  #gratitude  #chakrasystem  #chakras  #chakra  #chakraoils  #chakrahealing  #svadhisthana  #swadhisthana  #svadhisthanachakra  #energyhealing  #meditation  #meditate  #healingsoul  #reikihealing  #heartopen  #raiseyourvibration  #raiseyourenergy  #becreative  #beherenow  #bepresent  #fullypresent  #consciousliving  #consciousness  #awakenlove  #awakensoul  #awakenloveglobal  #loveastrozenthoughts 
This is your life. Do what you love, and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. #holsteemanifesto
This is your life. Do what you love, and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. #holsteemanifesto 
This is what Forest restoration looks like. What kind of world do you want to live in? Do you want clean air to breathe? Plant more trees.
#tbt #trees #reforestation #restoration #conservation #plantmoretrees #protectoldgrowthforests #thinkbeforeyoucut #cleanair #wildlife #health #healing #highvibration #energy #healinginnature #raiseyourenergy #forestwalks #theenergyoftrees #thepowerofnature #nature #meditationinnature #natureismymeditation
The older I get, the less and less time I have to give to things that drag my spirit down. We're conditioned with guilt to say yes to attend things we don't enjoy - because someone might be offended or upset...but do they care if it makes you feel like the energy is being sucked out of you? I am committed now to only spending time with people I love and doing things I enjoy - there are enough other obligations we are under without continuously giving our free time away. I want to teach my kids NOT to keep saying yes to doing things they don't want to do - because doing so fucks up your energy and vibration, your intuition, your guidance system..your self-trust..
Guilt is a control mechanism a lot of people use in order to get everyone to do what they want, they make you feel bad - so they can manipulate you. But would YOU want people to spend time with you just out of pity or obligation or because you had to manipulate them into it with guilt and shame? I balk at the thought! I'm going to honour myself and my spirit from now on - it's a rebel, wild, creative, adventurous thing, confined too much as it is. My dream, when the kids grow up, is to become noctural, staying up all night making art, and napping all day. Only venturing out for adventure, travel or to spend time with lovely souls. 😍✌🕉
#befree #freespirit #wildspirit #rebelsoul #strength #selflove #moonchild #rebelspirit #wildchild #intuition #guidancesystem #smallvoice #bebrave #trustyourself #raiseyourvibration #raiseyourenergy #lawofattraction
The older I get, the less and less time I have to give to things that drag my spirit down. We're conditioned with guilt to say yes to attend things we don't enjoy - because someone might be offended or upset...but do they care if it makes you feel like the energy is being sucked out of you? I am committed now to only spending time with people I love and doing things I enjoy - there are enough other obligations we are under without continuously giving our free time away. I want to teach my kids NOT to keep saying yes to doing things they don't want to do - because doing so fucks up your energy and vibration, your intuition, your guidance system..your self-trust.. Guilt is a control mechanism a lot of people use in order to get everyone to do what they want, they make you feel bad - so they can manipulate you. But would YOU want people to spend time with you just out of pity or obligation or because you had to manipulate them into it with guilt and shame? I balk at the thought! I'm going to honour myself and my spirit from now on - it's a rebel, wild, creative, adventurous thing, confined too much as it is. My dream, when the kids grow up, is to become noctural, staying up all night making art, and napping all day. Only venturing out for adventure, travel or to spend time with lovely souls. 😍✌🕉 #befree  #freespirit  #wildspirit  #rebelsoul  #strength  #selflove  #moonchild  #rebelspirit  #wildchild  #intuition  #guidancesystem  #smallvoice  #bebrave  #trustyourself  #raiseyourvibration  #raiseyourenergy  #lawofattraction 
When you have to bring your own organic pure cocoa to a restaurant and order just hot milk 🥛 cause you know there you‘d get just a chemical sugersh..🤭 if you order cocoa ☕️
When you have to bring your own organic pure cocoa to a restaurant and order just hot milk 🥛 cause you know there you‘d get just a chemical sugersh..🤭 if you order cocoa ☕️
🌻 MULADHARA CHAKRA 🔺Also known as root chakra, is found at the base of the spine, around the perineum, between the genitals and anus. “Mula” means root and “adhara” means base. 🔺 It is where we can reach our vitality and physical strength. It makes us grounded, it’s the sense of security. 🔺 signs of imbalance: confused, insecure, ungrounded and fearful, depression 🔺Affirmations to balance root chakra: I am grounded / I am safe / I am where I need to be / I release fear and trust more in the process of life / I am present / I am. (It’s good to repeat when wake up or before sleeping) 🔺 Oils to balance: patchouli, cedarwood, myrrh 🔺 Yoga Asanas to balance: Malasana, uttanasana, balasana .
#tksgod #grateful #gratitude #chakrasystem #chakras #chakra #chakraoils #chakrahealing #muladhara #muladharachakra #energyhealing #meditation #meditate #healingsoul #reikihealing #heartopen #raiseyourvibration #raiseyourenergy #begrounded #beherenow #bepresent #fullypresent #consciousness #consciousliving #awakenlove #awakensoul #awakenloveglobal #loveastrozenthoughts
🌻 MULADHARA CHAKRA 🔺Also known as root chakra, is found at the base of the spine, around the perineum, between the genitals and anus. “Mula” means root and “adhara” means base. 🔺 It is where we can reach our vitality and physical strength. It makes us grounded, it’s the sense of security. 🔺 signs of imbalance: confused, insecure, ungrounded and fearful, depression 🔺Affirmations to balance root chakra: I am grounded / I am safe / I am where I need to be / I release fear and trust more in the process of life / I am present / I am. (It’s good to repeat when wake up or before sleeping) 🔺 Oils to balance: patchouli, cedarwood, myrrh 🔺 Yoga Asanas to balance: Malasana, uttanasana, balasana . #tksgod  #grateful  #gratitude  #chakrasystem  #chakras  #chakra  #chakraoils  #chakrahealing  #muladhara  #muladharachakra  #energyhealing  #meditation  #meditate  #healingsoul  #reikihealing  #heartopen  #raiseyourvibration  #raiseyourenergy  #begrounded  #beherenow  #bepresent  #fullypresent  #consciousness  #consciousliving  #awakenlove  #awakensoul  #awakenloveglobal  #loveastrozenthoughts 
🌿100% vegan
🌿crazy comfortable reflexology insoles 🌿stimulating the energy in the body
🌿inspiring the soul 🌿planting trees 🌿illuminating the path of your own magic
🌿100% vegan 🌿crazy comfortable reflexology insoles 🌿stimulating the energy in the body 🌿inspiring the soul 🌿planting trees 🌿illuminating the path of your own magic
Today 4 years ago: WAKO world championship in Turkey. What a great time we had 🤜🥊
Today 4 years ago: WAKO world championship in Turkey. What a great time we had 🤜🥊
Is this glass half full or half empty? 
If you had asked me a few years ago, I would  have said it’s half empty ! 
But now I am very careful with the words I use, words are very powerful, they have always been.
They have enormous energy attached to them, and what you say  it rings in the universe like wildfire.

In the new year make a plan to say only positive words, and see how your life changes. 
#positivity#love#compassion#strength#gratitude #Kindness #blessings #courage #raiseyourenergy#positivethinking✨🙏
Is this glass half full or half empty? If you had asked me a few years ago, I would have said it’s half empty ! But now I am very careful with the words I use, words are very powerful, they have always been. They have enormous energy attached to them, and what you say it rings in the universe like wildfire. In the new year make a plan to say only positive words, and see how your life changes. #positivity #love #compassion #strength #gratitude  #Kindness  #blessings  #courage  #raiseyourenergy #positivethinking ✨🙏
Join the movement !!! #DeathToRacism Much Love to @verbalcupcake !!! ❤️❤️❤️❤️ #Exactly #Accomplish #OneLove #SpreadPeace #RaiseYourEnergy #DefeatHate
How do you know when your ego is in control of your life?
✨ when you feel the need to acquire more material things so that you can ‘prove yourself’ - a house, clothes, a car - the list is endless.
All that stuff is great, but not if your intentions behind it is to get one over on someone.
Ask yourself: Is it worth it? ✨ if you’re judging and gossiping - Once you begin to let go of the ego, you realise everyone on the planet was born good and full of love. Only the experiences people have had (especially in childhood) sometimes means they act out, commit crimes, treat others badly, etc - letting go of the ego and stopping judgement is realising every single person was born perfect and full of love.
Ask yourself: why am I really talking about this person? (Is it bitterness, jealousy, miscommunication? Dig deeper)
✨Life feels much happier and fulfilling when you allow your true self to step forward and let your ego take a backseat! 
#nomoreexcuses #success #goal #career #femaleentrepreneur #successquotes #goforit #spiritual #consciousness #raiseyourenergy #energy #angels #divineconsciousness #divine #1111 #higherconsciousness #freedom #financialfreedom #trueself #motivation #careergoals #lifepurpose #lifeforce #likeattractslike #thisgirlcan

Letting go of the ego & letting your true self come forward.
How do you know when your ego is in control of your life? ✨ when you feel the need to acquire more material things so that you can ‘prove yourself’ - a house, clothes, a car - the list is endless. All that stuff is great, but not if your intentions behind it is to get one over on someone. Ask yourself: Is it worth it? ✨ if you’re judging and gossiping - Once you begin to let go of the ego, you realise everyone on the planet was born good and full of love. Only the experiences people have had (especially in childhood) sometimes means they act out, commit crimes, treat others badly, etc - letting go of the ego and stopping judgement is realising every single person was born perfect and full of love. Ask yourself: why am I really talking about this person? (Is it bitterness, jealousy, miscommunication? Dig deeper) ✨Life feels much happier and fulfilling when you allow your true self to step forward and let your ego take a backseat! #nomoreexcuses  #success  #goal  #career  #femaleentrepreneur  #successquotes  #goforit  #spiritual  #consciousness  #raiseyourenergy  #energy  #angels  #divineconsciousness  #divine  #1111  #higherconsciousness  #freedom  #financialfreedom  #trueself  #motivation  #careergoals  #lifepurpose  #lifeforce  #likeattractslike  #thisgirlcan  Letting go of the ego & letting your true self come forward.
Ending my wonderful day to a Spa & Sauna retreat :) I enjoy this spa and it is my favorite one here in Georgia! If you haven't checked this place out, you must. It's a nice relaxation time for me to de-stress, let go, and chill. I hope everyone is having a wonderful weekend so far! Raise your energy and remain well! 
#sauna #jejusauna #wellbeing #relaxation #calm #still #raiseyourenergy #investinyourhealth #healthiswealth
{Español en los comentarios} 
Incense, Holiday Joy Essential Oil Blend and Garnet crystal chips infused Mermaid Candle. .
🕯Candle is by Stephanie Michelle Creations on Etsy + Facebook. Frankincense Incense was gifted to me by a friend who went on a trip to Israel. .
💦🎄Holiday Joy is a wonderful limited time Essential Oil Blend of Siberian Fir, Wild Orange, Clove, Cinnamon Bark, Cassia, Douglas Fir, Nutmeg, Vanilla Abdolute- that fills your home with the inviting scent of the Holidays with its sweet welcoming and warm aroma.
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 It uplifts your spirits and makes your heart cheerful and happy in what can sometimes turn to be a stressful or overwhelming time of year, for kiddos and adults alike. You can obtain this blend from the link in my Bio. .
🕯Candle infused tip was from Hibiscus Moon.
{Español en los comentarios} Incense, Holiday Joy Essential Oil Blend and Garnet crystal chips infused Mermaid Candle. . 🕯Candle is by Stephanie Michelle Creations on Etsy + Facebook. Frankincense Incense was gifted to me by a friend who went on a trip to Israel. . 💦🎄Holiday Joy is a wonderful limited time Essential Oil Blend of Siberian Fir, Wild Orange, Clove, Cinnamon Bark, Cassia, Douglas Fir, Nutmeg, Vanilla Abdolute- that fills your home with the inviting scent of the Holidays with its sweet welcoming and warm aroma. . It uplifts your spirits and makes your heart cheerful and happy in what can sometimes turn to be a stressful or overwhelming time of year, for kiddos and adults alike. You can obtain this blend from the link in my Bio. . 🕯Candle infused tip was from Hibiscus Moon.
Is this helpful for yall ? Life is expensive in Babylon especially to eat REAL food. They take what nature gives for free and sale it back to us 10 fold. Whenever you go to the supermarket theres about 1% of it thats real think about it the next time you go to a grocer. #buylocal #organicfruit #raiseyourenergy #riseuptovibeup #higherconsciousness #melanin #infinitebeing #backtonature
We literally create situations, opportunities and our lives through the beliefs we have, the thoughts we have, the words we speak and the action we take.
Either good or bad, we create it - my favourite quote: The universe is responding to you.
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People/situations will come into your life and will annoy you, upset you, disappoint you, anger you or offend you, guess what - they’re all spiritual teachers - and they allow you to grow. If you don’t grow or learn, these spiritual teachers will keep coming back again and again in different forms until you’ve learned the lesson you needed to learn.
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##surrender #spiritualteacher 🔮
#nomoreexcuses #success #goal #career #femaleentrepreneur #successquotes #goforit #spiritual #consciousness #raiseyourenergy #energy #angels #divineconsciousness #divine #1111 #higherconsciousness #freedom #financialfreedom #trueself #motivation #careergoals #lifepurpose #lifeforce #likeattractslike #thisgirlcan
We literally create situations, opportunities and our lives through the beliefs we have, the thoughts we have, the words we speak and the action we take. Either good or bad, we create it - my favourite quote: The universe is responding to you. ✨ People/situations will come into your life and will annoy you, upset you, disappoint you, anger you or offend you, guess what - they’re all spiritual teachers - and they allow you to grow. If you don’t grow or learn, these spiritual teachers will keep coming back again and again in different forms until you’ve learned the lesson you needed to learn. ✨ ##surrender  #spiritualteacher  🔮 #nomoreexcuses  #success  #goal  #career  #femaleentrepreneur  #successquotes  #goforit  #spiritual  #consciousness  #raiseyourenergy  #energy  #angels  #divineconsciousness  #divine  #1111  #higherconsciousness  #freedom  #financialfreedom  #trueself  #motivation  #careergoals  #lifepurpose  #lifeforce  #likeattractslike  #thisgirlcan 
Let nature relax your mind & nourish your spirit. For your body we have Chi energy insoles which use the art of ancient reflexology to connect you to your inner balance. This helps you to walk mindfully, self-aware and ignited from deep within. Try walking in our shoes and tell us where they have taken you 🌴
Thanks to @breatheinloveretreats
for this magical shot!
Let nature relax your mind & nourish your spirit. For your body we have Chi energy insoles which use the art of ancient reflexology to connect you to your inner balance. This helps you to walk mindfully, self-aware and ignited from deep within. Try walking in our shoes and tell us where they have taken you 🌴 Thanks to @breatheinloveretreats for this magical shot!
Lovely Tuesday morning♥️ even if it’s freeeezing 😬❄️
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#morning #winteriscoming  #or #isit #alreadyhere 
#thankful #raiseyourenergy #makeithappen #beproud #youcandoit #youarestrong #believeinyourself #incredible #amazing #bestrong #setyourmind #miracles #are #happen
MondayNightTraining&ConferenceNight 👩🏻‍💻🌱✔️
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#call #training #night #conference #monday #mondaymotivation #thankful #raiseyourenergy #makeithappen #beproud #youcandoit #youarestrong #believeinyourself #incredible #amazing #bestrong #setyourmind #miracles #are #happen
💜✨ Monday Card Reading ✨💜 “ Amplify Your Positive Emotions “ 
It is no surprise to me that this card presented this morning as “ positivity” was a topic discussed between friends only yesterday... ✨It is no lie, that it isn’t always easy to stay positive, to hold your head high & to see the good in all circumstances... sometimes life is messy & it becomes difficult to maintain a high level of constant positivity.. & in fact, a false sense of positivity can also inhibit us at times from accessing our own truth ( that is a whole other topic 🙊 ) ... yet despite this, there is an incredible power that is undeniable when we train our minds to shift their perspective to seek the positives in all situations by creating a new lens. Not only do we begin to retrain the brains thinking pathways which with commitment become our new habits, we also raise our own energy to create the space for more of what we see, want, feel & experience, we release to many degrees much suffering, we allow ourselves to feel the beauty & depth of life, we become solution focused, self empowered & much much more. When we raise our energy through amplifying our positive thoughts we create a ripple effect from our hearts that touches the lives of others... 🌍✨ we raise the energy of those who surround us, the circumstances we are in, our environment & all that we experience in our lives... Is there a situation in your life that you can list just 3 positives?! 💕 Are you ready to shift your perspectives & raise your positivity today?! 🙌🏼 🌈🌍🌱☀️🌊💕⛅️🍄www.thebeliefproject.com.au
#naturewhispers #cardreading #oraclecards #monday #mondaymotivation #positivity #raiseyourenergy #rippleffect #retrainyourbrain #belief #perspective #powerofpositivity #youcandoit #thebeliefproject 💜🌈💕✨☀️
💜✨ Monday Card Reading ✨💜 “ Amplify Your Positive Emotions “ It is no surprise to me that this card presented this morning as “ positivity” was a topic discussed between friends only yesterday... ✨It is no lie, that it isn’t always easy to stay positive, to hold your head high & to see the good in all circumstances... sometimes life is messy & it becomes difficult to maintain a high level of constant positivity.. & in fact, a false sense of positivity can also inhibit us at times from accessing our own truth ( that is a whole other topic 🙊 ) ... yet despite this, there is an incredible power that is undeniable when we train our minds to shift their perspective to seek the positives in all situations by creating a new lens. Not only do we begin to retrain the brains thinking pathways which with commitment become our new habits, we also raise our own energy to create the space for more of what we see, want, feel & experience, we release to many degrees much suffering, we allow ourselves to feel the beauty & depth of life, we become solution focused, self empowered & much much more. When we raise our energy through amplifying our positive thoughts we create a ripple effect from our hearts that touches the lives of others... 🌍✨ we raise the energy of those who surround us, the circumstances we are in, our environment & all that we experience in our lives... Is there a situation in your life that you can list just 3 positives?! 💕 Are you ready to shift your perspectives & raise your positivity today?! 🙌🏼 🌈🌍🌱☀️🌊💕⛅️🍄www.thebeliefproject.com.au #naturewhispers  #cardreading  #oraclecards  #monday  #mondaymotivation  #positivity  #raiseyourenergy  #rippleffect  #retrainyourbrain  #belief  #perspective  #powerofpositivity  #youcandoit  #thebeliefproject  💜🌈💕✨☀️
Garlic soup in bread 🍵😍
Garlic soup in bread 🍵😍
Look at the young King @kosmicvisionjewelry @webuyblack @webuyblackservices !!!! #kidking #blackgod #younggod #blackboyjoy #riseyourvibration #raiseyourenergy #teachtheyouth #children #blackchildren #melaninpoppin #melanin #melaninman #stlloctician #stl #stlouis #strongblackman #webuyblack #highervibes #vibes
I love that moment right before going on stage and lighting a fire under the butts of people
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I watch the talk before, feel the energy in the room, see how they’re responding or participating and then call them out on it
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They’re not cookie cutter key notes. I work them to the audience in the now. It’s how I like to roll, real, fresh and no BS
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Thanks to CPA Australia for bringing me on stage
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#keynote #AskRazor #raiseyourenergy #coach #buildingbetterhumans #notdeadyet #inspiredpeople #motivation #soldierslife
I love that moment right before going on stage and lighting a fire under the butts of people . I watch the talk before, feel the energy in the room, see how they’re responding or participating and then call them out on it . They’re not cookie cutter key notes. I work them to the audience in the now. It’s how I like to roll, real, fresh and no BS . Thanks to CPA Australia for bringing me on stage . #keynote  #AskRazor  #raiseyourenergy  #coach  #buildingbetterhumans  #notdeadyet  #inspiredpeople  #motivation  #soldierslife 
Sacred yin yoga class @7pm tonight at the gorgeous Melbourne Reiki Centre @melbreikicentre 
Come relax, find stillness and nourish your spleen meridian :) Bookings via the Mind Body app under Melbourne Reiki Centre. 
See you then!
Sacred yin yoga class @7pm tonight at the gorgeous Melbourne Reiki Centre @melbreikicentre Come relax, find stillness and nourish your spleen meridian :) Bookings via the Mind Body app under Melbourne Reiki Centre. See you then!
Loving the chill vibes of the NYC Healing Fair with my Beautiful friend @b.watts.bey 
#reikihealing #massage #crystalhealing #oils #tea #sage @ravenski_alchemy_massage 
#RavensKi #raiseyourenergy
Manifest shoes offer a guiding light to the path you desire. With your energy boosted by the reflexology insoles, your body, mind and spirit get aligned and ignited. Now walk to what inspires and sparks your inner light. You alone can illuminate the whole world, and it's waiting for you!
Manifest shoes offer a guiding light to the path you desire. With your energy boosted by the reflexology insoles, your body, mind and spirit get aligned and ignited. Now walk to what inspires and sparks your inner light. You alone can illuminate the whole world, and it's waiting for you!
If you're waiting for a change, or wanting something new to happen - you need to do something new.
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New people, new routine? Just something different.
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Old ways won't open new doors.
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#freedom #change #mindset #breaktheroutine #routine #bigchangescoming #transformation #transform #changing #newways #stuckinarut #1111 #womensupportwomen #raiseyourenergy #raiseyourvibration #spiritualteacher #speakyourtruth #spiritual #financialfreedom #entrepreneur #femaleentrepreneur #newbeginnings #newmoon #darkmoon
If you're waiting for a change, or wanting something new to happen - you need to do something new. ✨ New people, new routine? Just something different. ✨ Old ways won't open new doors. ✨ #freedom  #change  #mindset  #breaktheroutine  #routine  #bigchangescoming  #transformation  #transform  #changing  #newways  #stuckinarut  #1111  #womensupportwomen  #raiseyourenergy  #raiseyourvibration  #spiritualteacher  #speakyourtruth  #spiritual  #financialfreedom  #entrepreneur  #femaleentrepreneur  #newbeginnings  #newmoon  #darkmoon 
You. Are. Magic. And knowing this starts WITH YOU.
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Follow⬇️
#Repost @dlopezdemedrano (@get_repost)
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I love this one, this one hits very deep for most of us. You will always encounter people in your life that don’t see your worth, that don’t see how truly valuable you are, that don’t realize how special you are, how amazing you are. That don’t understand how important you genuinely are. Make sure though that you don’t permit it to be yourself is all, you don’t see your worth because a close family member of yours has treated you like dirt before and doesn’t value you how they should or maybe an ex that treated you like shit... fuck, it can even be a relationship you’re currently in at the moment in which that person doesn’t remind you how valuable and amazing you really are, one in which already got so damn comfortable and takes you for granted and doesn’t even show 10% of the effort compres to where they tried getting with you. So it fucks with your state of mind and you start believing yourself that you are worthless, it’s up to you to not allow yourself to get to that stage and take over control again over your self love, you are important, you’re amazing, you do mean something in this world, you are significant, you can make an impact, you are loved.... you are special homie! 🙌🏼❤️😊
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#knowyourself #knowyourworth #knowyourvalue #knowyourpower #createyourreality #createyourownreality #createyourownstory #youarebeautiful #youarebadass #youareenough #posiivevibes #raiseyourvibration #raiseyourenergy #raiseyourvibration #findyourtribe #findyourtruth #followyourintuition #selflove #selfworth #selfhealing #nurtureyourself #youarepowerful
You. Are. Magic. And knowing this starts WITH YOU. • • Follow⬇️ #Repost  @dlopezdemedrano (@get_repost) ・・・ I love this one, this one hits very deep for most of us. You will always encounter people in your life that don’t see your worth, that don’t see how truly valuable you are, that don’t realize how special you are, how amazing you are. That don’t understand how important you genuinely are. Make sure though that you don’t permit it to be yourself is all, you don’t see your worth because a close family member of yours has treated you like dirt before and doesn’t value you how they should or maybe an ex that treated you like shit... fuck, it can even be a relationship you’re currently in at the moment in which that person doesn’t remind you how valuable and amazing you really are, one in which already got so damn comfortable and takes you for granted and doesn’t even show 10% of the effort compres to where they tried getting with you. So it fucks with your state of mind and you start believing yourself that you are worthless, it’s up to you to not allow yourself to get to that stage and take over control again over your self love, you are important, you’re amazing, you do mean something in this world, you are significant, you can make an impact, you are loved.... you are special homie! 🙌🏼❤️😊 • • • #knowyourself  #knowyourworth  #knowyourvalue  #knowyourpower  #createyourreality  #createyourownreality  #createyourownstory  #youarebeautiful  #youarebadass  #youareenough  #posiivevibes  #raiseyourvibration  #raiseyourenergy  #raiseyourvibration  #findyourtribe  #findyourtruth  #followyourintuition  #selflove  #selfworth  #selfhealing  #nurtureyourself  #youarepowerful 
💠😍 crystal grids.. amazing to raise energy ! Excited to get back into some this week👏🏽👏🏽raise thoes positive vibessss💠😌#crystalgrids#crystals#gems#raiseyourvibration#raiseyourenergy#energy#positiveenergy#instapic#instacrystals#youvebeenmissed#excitedtogetbackintogrids#allaboutthatenergy
The power of the winners pose!! Feels so good to practice that! The Power of the body and the mind! 😊😄❤️😍 #machdeinding #christianbischoff
The power of the winners pose!! Feels so good to practice that! The Power of the body and the mind! 😊😄❤️😍 #machdeinding  #christianbischoff