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DAY 49 - BREAKFAST: 70gms of gluten free muesli with 250ml of lactose free milk, 15gms of raspberries, 14gms of blueberries and a big glass of water.🔹496kcal🔹@ph360me #shaeapproved #diplomat #guardian #breakfast #breakfasttime #colazione #glutenfreemuesli #raspberries #lamponi #blueberries #mirtilli #lactosefreemilk #diet #ondiet #dieta #adieta #weightloss #weightlossjourney #day49 #lactosefree #glutenfree #dairyfree #countingcalories #caloriescounting
DAY 49 - BREAKFAST: 70gms of gluten free muesli with 250ml of lactose free milk, 15gms of raspberries, 14gms of blueberries and a big glass of water.🔹496kcal🔹@ph360me #shaeapproved  #diplomat  #guardian  #breakfast  #breakfasttime  #colazione  #glutenfreemuesli  #raspberries  #lamponi  #blueberries  #mirtilli  #lactosefreemilk  #diet  #ondiet  #dieta  #adieta  #weightloss  #weightlossjourney  #day49  #lactosefree  #glutenfree  #dairyfree  #countingcalories  #caloriescounting 
RASPBERRIES AND RUM

I
Drift
A blue
Electric
Lotus in the stars
Floating on your rum scented clouds

Your raspberry taste on my tongue
Milky way stardust
Memories
Of you
And
Me
•iAikoG

I decided to try a #fibonacci with a twist. Doing a double one, with the second part descending. I, also, heard this fascinating tidbit about scientists studying a dust cloud in the center of the milky way. They concluded, it may taste of raspberries due to the discovery of an amino acid that gives raspberries their flavor. While mulling this over I considered the Fibonacci sequence of the seeds of the raspberry and other natural elements, which led to trying this form. Total, #nerdgirl alert.

FIBONACCI POEM (FIB)
Fib is an experimental Western poetry form, bearing similarities to haiku, but based on the Fibonacci sequence. That is, the typical fib and one version of the contemporary Western haiku both follow a strict structure. The typical fib is a six line, 20 syllable poem with a syllable count by line of 1/1/2/3/5/8 - with as many syllables per line as the line's corresponding place in the Fibonacci sequence;The only restriction on a Fib is that the syllable count follow the Fibonacci sequence. •••Merriam-Webster

Fascinating Fact: Astronomers searching for the building blocks of life in a giant dust cloud at the heart of the Milky Way have concluded that it would taste vaguely of raspberries.
"Galaxy's centre tastes of raspberries and smells of rum, say astronomers"
•••The Gaurdian, Ian Sample, science correspondent

Background/ image found by my beautiful Nadie Bug @wild.cherry69xo. Not sure where she got it. But thank you, my gorgeous love😘😘😘 No copyright violations intended. If it is yours, please, let me know, so I can credit.

#raspberries #rum #milkyway #tasteofyou #bluelotuskamikazeheart #poetrycommunity #spilledink #cevichebythesea #iloveyou #poetryisnotdead #blue #writetoheal #gypsy #japanese #womenwhowrite #ptsd  #depression #drunkpoetssociety #anxiety #poetofinstagram #writingcommunity #bipolar #eroticpoetry #wordgasm #writerofinstagram #wordporn #darkpoetry #missinghearbeat
RASPBERRIES AND RUM I Drift A blue Electric Lotus in the stars Floating on your rum scented clouds Your raspberry taste on my tongue Milky way stardust Memories Of you And Me •iAikoG I decided to try a #fibonacci  with a twist. Doing a double one, with the second part descending. I, also, heard this fascinating tidbit about scientists studying a dust cloud in the center of the milky way. They concluded, it may taste of raspberries due to the discovery of an amino acid that gives raspberries their flavor. While mulling this over I considered the Fibonacci sequence of the seeds of the raspberry and other natural elements, which led to trying this form. Total, #nerdgirl  alert. FIBONACCI POEM (FIB) Fib is an experimental Western poetry form, bearing similarities to haiku, but based on the Fibonacci sequence. That is, the typical fib and one version of the contemporary Western haiku both follow a strict structure. The typical fib is a six line, 20 syllable poem with a syllable count by line of 1/1/2/3/5/8 - with as many syllables per line as the line's corresponding place in the Fibonacci sequence;The only restriction on a Fib is that the syllable count follow the Fibonacci sequence. •••Merriam-Webster Fascinating Fact: Astronomers searching for the building blocks of life in a giant dust cloud at the heart of the Milky Way have concluded that it would taste vaguely of raspberries. "Galaxy's centre tastes of raspberries and smells of rum, say astronomers" •••The Gaurdian, Ian Sample, science correspondent Background/ image found by my beautiful Nadie Bug @wild.cherry69xo. Not sure where she got it. But thank you, my gorgeous love😘😘😘 No copyright violations intended. If it is yours, please, let me know, so I can credit. #raspberries  #rum  #milkyway  #tasteofyou  #bluelotuskamikazeheart  #poetrycommunity  #spilledink  #cevichebythesea  #iloveyou  #poetryisnotdead  #blue  #writetoheal  #gypsy  #japanese  #womenwhowrite  #ptsd   #depression  #drunkpoetssociety  #anxiety  #poetofinstagram  #writingcommunity  #bipolar  #eroticpoetry  #wordgasm  #writerofinstagram  #wordporn  #darkpoetry  #missinghearbeat 
Not a smoothie bowl for us here today for breakfast. But a porridge bowl! #loveoats #berries
Not a smoothie bowl for us here today for breakfast. But a porridge bowl! #loveoats  #berries 
It's cobbler o' clock!
It's cobbler o' clock!
Celebrating with @jennakc1 as there’s only 4 weeks to go 🥂 #ivysohobrasserie #weddingcountdown #congratulations #raspberries #londondays #soho
Czekoladowa #owsianka od @jadlonomia i #maliny zamrożone tego lata ❤️ #kolacja #vege #słodkości #dietaprzedślubna 😂#oatmeal #raspberries #chocolate #supper #healthyfood #weddingdiet #foodporn #instagood #bowlofoatmeal
When you see merrymakers making the raw mocha mousse tart from the Get Merry app! 🤗👍🏼💃🏻🦄🔥💫🌈🥂 yaaaaay! 
#Repost @backtonature_essentials
・・・
Have ya'll heard of @themerrymakersisters ? I found them through IG years ago and have been following them, ever since I found them. They not only make some awesome savory recipes, but also a TON of amazing refined sugar free treats. Well, they just recently came out with an amazing and really affordable recipe app. I LOVE IT! This recipe was easy to follow with step by step instructions. So delicious, so simple! Perfect for some refined sugar free treats this holiday season.
When you see merrymakers making the raw mocha mousse tart from the Get Merry app! 🤗👍🏼💃🏻🦄🔥💫🌈🥂 yaaaaay! #Repost  @backtonature_essentials ・・・ Have ya'll heard of @themerrymakersisters ? I found them through IG years ago and have been following them, ever since I found them. They not only make some awesome savory recipes, but also a TON of amazing refined sugar free treats. Well, they just recently came out with an amazing and really affordable recipe app. I LOVE IT! This recipe was easy to follow with step by step instructions. So delicious, so simple! Perfect for some refined sugar free treats this holiday season.
Mixed berry banana smoothie bowl with all the toppings, so good! 🍓🍌🍫
Mixed berry banana smoothie bowl with all the toppings, so good! 🍓🍌🍫
I’m teasing you. Butter recipe coming up and these might be involved. 
#recipe #pears #strawberries #raspberries #blackberries #fruit #stilllife #butter
Evening snack of kiwi & pineapple mullerlight and pot of raspberries - that was a tasty yoghurt one I’ve not tried before 😊(all free too👍)
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 #slimmingworld  #slimmingworlduk  #slimmingworldjourney #weightlossjourney #swfriends #swmafia #healthyeating  #weightloss #fitness #fitfam  #fooddiary #motivated #keepingtrack #myfitfifties #fattofit #weightlossdiary #swinsta #swdiary #swfamily #swmember #foodporn #slimmingworldfollowers #foodoptimising #swfooddiary #kiwiandpineapple #mullerlight #raspberries #swfreefood #swsnacks #backontrack
Evening snack of kiwi & pineapple mullerlight and pot of raspberries - that was a tasty yoghurt one I’ve not tried before 😊(all free too👍) . . . . . . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #weightlossjourney  #swfriends  #swmafia  #healthyeating  #weightloss  #fitness  #fitfam  #fooddiary  #motivated  #keepingtrack  #myfitfifties  #fattofit  #weightlossdiary  #swinsta  #swdiary  #swfamily  #swmember  #foodporn  #slimmingworldfollowers  #foodoptimising  #swfooddiary  #kiwiandpineapple  #mullerlight  #raspberries  #swfreefood  #swsnacks  #backontrack 
Ягода малина нас к себе манила, Ягода малина летом в гости звала. Как сверкали эти искры на рассвете, Ах, какою сладкой малина была... Вспомнилась песня. Слышала в детстве.

#малина #малинка #малины #ягоды  #малинкамоя #малинка🍓 #макро #макрофото #макросъемка #вкусно #нямням #вкуснотища #вкусняшка #raspberry #raspberries #berry #berries #berrys #omnom #omnomnom #macro #macrophoto #macrophotography #алесинолето #малинки #sweetberry
#sweetberries
#nikonmacro #nikonmacrophoto
Ягода малина нас к себе манила, Ягода малина летом в гости звала. Как сверкали эти искры на рассвете, Ах, какою сладкой малина была... Вспомнилась песня. Слышала в детстве. #малина  #малинка  #малины  #ягоды  #малинкамоя  #малинка 🍓 #макро  #макрофото  #макросъемка  #вкусно  #нямням  #вкуснотища  #вкусняшка  #raspberry  #raspberries  #berry  #berries  #berrys  #omnom  #omnomnom  #macro  #macrophoto  #macrophotography  #алесинолето  #малинки  #sweetberry  #sweetberries  #nikonmacro  #nikonmacrophoto 
"It's a bittersweet symphony this li-i-i-ife"

I showed you how much I admire the design of this bottle of Santamanía Gin in my yesterday's post, today I will review the gin itself.

I have tasted the gin with both Fever Tree Mediterranean Tonic and 1724 Tonic Water, both are great combinations, the 1724 matches the fruity (Raspberry) side of the gin slightly better in my opinion.

Full list of botanicals:
Juniper berries
Plums
Coriander
Cinnamon
Cardamom
Lime
Lemon
Angel root
Raspberries 
Pistacchio nuts

The base alcohol in which these botanicals are macerated before destillation is an alcohol from Spain's most famous Tempranillo grapes.

Although this gin has distinct, sweet notes of the Raspberries in its palette of flavours, it does keep a complex, nutty and slightly bitter taste to it.

Bitter Sweet, very softly, smoothly paired in a single gin, which to me is a true symphony on both the nose as well as the palate.

It's a premium Madrid Dry Gin, with its premium price, but if you ask me it's worth it.

Cheers! Saludos a ti!
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#gintonic #ginlovers #gin #ginebra #gintonictime #ginstagram #ginandtonic #gandt #gintonics #ginoclock #ginspiration #gintime #drinkporn #pistacchio #drinkstagram #mydrink #madrid #bitter #sweet #raspberries #juniper #saludos #español #ladies #gents #artisan #smallbatch #alivenginning #lifestyle #medicine
"It's a bittersweet symphony this li-i-i-ife" I showed you how much I admire the design of this bottle of Santamanía Gin in my yesterday's post, today I will review the gin itself. I have tasted the gin with both Fever Tree Mediterranean Tonic and 1724 Tonic Water, both are great combinations, the 1724 matches the fruity (Raspberry) side of the gin slightly better in my opinion. Full list of botanicals: Juniper berries Plums Coriander Cinnamon Cardamom Lime Lemon Angel root Raspberries Pistacchio nuts The base alcohol in which these botanicals are macerated before destillation is an alcohol from Spain's most famous Tempranillo grapes. Although this gin has distinct, sweet notes of the Raspberries in its palette of flavours, it does keep a complex, nutty and slightly bitter taste to it. Bitter Sweet, very softly, smoothly paired in a single gin, which to me is a true symphony on both the nose as well as the palate. It's a premium Madrid Dry Gin, with its premium price, but if you ask me it's worth it. Cheers! Saludos a ti! . . . #gintonic  #ginlovers  #gin  #ginebra  #gintonictime  #ginstagram  #ginandtonic  #gandt  #gintonics  #ginoclock  #ginspiration  #gintime  #drinkporn  #pistacchio  #drinkstagram  #mydrink  #madrid  #bitter  #sweet  #raspberries  #juniper  #saludos  #español  #ladies  #gents  #artisan  #smallbatch  #alivenginning  #lifestyle  #medicine 
Náš večerný výtvor😴 gaštanová s čučoriedkami, malinami a bio čokoládou😊 #cake #chestnut #chestnutcream #raspberries #blueberries #chocolateballs #biochocolate #madebyrotie
“Marghe che ingrediente vorresti nella tua torta? Mah pensavo lamponi... poi del cioccolato bianco magari !! E la crema frangipaneeee!!!” È stata dura ma ce l’abbiamo fatta🎂♥️♥️♥️ #homemede #cake #birthdaycake #margi #raspberries #everywhere #buoncompleanno #whitechocolate #pasticci #tortagiga  #picoftheday #saturday
She sat next to the cooker for 18 mins with two timers waiting patiently. The muffins (swipe to see) turned out lovely and tasted even nicer. #muffins #glutenfree  #glutenfreeliving #grandchild #baking #weekends #raspberries #whitechocolate
GOODLUCK to all the #pointtopinnacle runners and walkers, on this beautiful day ☀️ 😁 don't forget to head down to @giddyup.foodstore after to re-energise yourself with some of our homemade treats and a super cold super fruity smoothie 🍋🍍🍉🍌🍇 #pointtopinnacle2017 #runner #walkers #glutenfree #dairyfree #options #brownies #raspberries #hobart #hobartevents #hobartfood #hobarteats #hobartfoodie #hobartcafes #foodporn #foodie #giddyup #summer #beautifulday
GOODLUCK to all the #pointtopinnacle  runners and walkers, on this beautiful day ☀️ 😁 don't forget to head down to @giddyup.foodstore after to re-energise yourself with some of our homemade treats and a super cold super fruity smoothie 🍋🍍🍉🍌🍇 #pointtopinnacle2017  #runner  #walkers  #glutenfree  #dairyfree  #options  #brownies  #raspberries  #hobart  #hobartevents  #hobartfood  #hobarteats  #hobartfoodie  #hobartcafes  #foodporn  #foodie  #giddyup  #summer  #beautifulday 
It goes down easy, and the name is easy to remember! Try ‘That Pink Drink’ made with Centanario Roseangel Tequila, St. Germain, Pink Peppercorn, Raspberries and Sparkling Wine! 
#westchesterny #newyork #portchesterny #portchester #nyeats #nyfoodie #nyfood #westchesterfood #pinkdrink #centanarioroseangel #roseangeltequila #stgermain #pinkpeppercorn #raspberries #sparkalingwine #craftcocktails #mixology
Raspberries have been used for centuries during pregnancy, but with the high concentration of magnesium,  potassium, iron, and B vitamins, it can be beneficial to women at any lifestage. .
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#Admedicinepro #instafitness #instadaily #health #healthylife #eatclean #fitspo #vitamins #supplements #vitaminsandminerals #colloidal #liquidgold #holistichealth #holisticliving #holistic #herbs #herbalknowledge #dailyvitamins #healthyhabits #healthyhabit #raspberry #raspberries #berries
Raspberries have been used for centuries during pregnancy, but with the high concentration of magnesium, potassium, iron, and B vitamins, it can be beneficial to women at any lifestage. . . . . #Admedicinepro  #instafitness  #instadaily  #health  #healthylife  #eatclean  #fitspo  #vitamins  #supplements  #vitaminsandminerals  #colloidal  #liquidgold  #holistichealth  #holisticliving  #holistic  #herbs  #herbalknowledge  #dailyvitamins  #healthyhabits  #healthyhabit  #raspberry  #raspberries  #berries 
I’m not a coffee drinker, but I’ll take a cup of raspberries any day of the week. Also, here is a fun fact; raspberries are not a single fruit, they are what’s called an “aggregate fruit”. Each little juicy sphere is an individual fruit! ❤️⠀
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Like if you’re a berry bandit like me 😂.⠀
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💫 www.threesixfiveplus.com 💫⠀
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#livevivaciously #elevateyourenergy #balancethebusy #cleannutrition #healthybodyandmind #nourishyourself #nourishtoflorish #healingfoods #nourishment #healthybodyhealthymind #healthyfoodie #nourishing #nourishyourbody #healthyfoods #fitfoodie #fruitandveggies #fruitsnack #lovefruit #fruitsnacks #fruitandveg #balanced #movenourishbelieve #lifebydesign #healthyhabits #mindbodysoul #healthjourney #healthyme #healthnut #raspberry #raspberries
I’m not a coffee drinker, but I’ll take a cup of raspberries any day of the week. Also, here is a fun fact; raspberries are not a single fruit, they are what’s called an “aggregate fruit”. Each little juicy sphere is an individual fruit! ❤️⠀ •⠀ Like if you’re a berry bandit like me 😂.⠀ •⠀ 💫 www.threesixfiveplus.com 💫⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #livevivaciously  #elevateyourenergy  #balancethebusy  #cleannutrition  #healthybodyandmind  #nourishyourself  #nourishtoflorish  #healingfoods  #nourishment  #healthybodyhealthymind  #healthyfoodie  #nourishing  #nourishyourbody  #healthyfoods  #fitfoodie  #fruitandveggies  #fruitsnack  #lovefruit  #fruitsnacks  #fruitandveg  #balanced  #movenourishbelieve  #lifebydesign  #healthyhabits  #mindbodysoul  #healthjourney  #healthyme  #healthnut  #raspberry  #raspberries 
The perfect cake to dig into after a lazy Sunday lunch with your nearest and dearest. 💕 Layers of buttery vanilla sponge covered in Nutella buttercream, topped with rich milk chocolate ganache and decorated with every single kind of berry that I could get my hands on at the fruit market. 🍓#berriescake #chocolateganache #nutella #nutellabuttercream #vanillasponge #strawberries #blueberries #blackberries #raspberries #sundayvibes #lazysunday #allyouneedisloveandcake
Peach Melba Cheesecake for my mother's birthday 🎂 Tillykke @kirstenhartmann ❤️ #sorrythatitcollapsed #madewithlove #birthdaycake #peachmelbacheesecake #bbcgoodfood #cheesecake #raspberries #peaches #peachmelba
It's so perfect, you almost don't want to eat it....just kidding! Our Chef's at Bishop's restaurant are constantly working hard to bring delicious new items to the menu. Lemon tart with raspberry, lime and sticky meringue. #bishopsvancouver #lemontart #pastry #refreshing #fresh #finedining #kitsilano #dessert #desserts #finedining #raspberries #3coursemenu #chefsspecial #vancouverrestaurants #vancouver #sweets #autum
Jemná piškóta, vanilkový krém a fajnové maliny.  Miera sladkosti tak akurát :-) #maliny #torta #raspberries #cake #sweet #trnava #trencin #levice #nitra #schoellers #kolac
Short Saturday morning shopping trip:
✅avocados (4 for $2.50, say whaaaat!?!! I got 12). Bring on the fiber and anti-inflammatory creaminess!
✅fresh bread for quick sandwiches and dipping into soup
✅eggs for quick protein
✅raspberries for snacking and topping yogurt/oatmeal
✅some of the first tangerines of the season. Their refreshingly sweet, slightly sour, juicy flavor makes a great midday wake-me-up snack

When you're grocery shopping, think about how you'll use up what you're buying so you can save money and avoid food waste. Pick nutritious and versatile ingredients (like eggs, avocados, and fruit) that can be used multiple ways, paired with what you have at home, or enjoyed on their own.

This is avocado toast with shredded Brussels sprouts and a fried egg, and peanut butter toast topped with fresh fruit.
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#avocado #fiber #creamy #bread #eggs #fruit #protein #tangerines #raspberries #shopping #groceries #peanutbutter #breakfast #lunch #snack #goodfood #healthyfood #ingredients #recipe
Short Saturday morning shopping trip: ✅avocados (4 for $2.50, say whaaaat!?!! I got 12). Bring on the fiber and anti-inflammatory creaminess! ✅fresh bread for quick sandwiches and dipping into soup ✅eggs for quick protein ✅raspberries for snacking and topping yogurt/oatmeal ✅some of the first tangerines of the season. Their refreshingly sweet, slightly sour, juicy flavor makes a great midday wake-me-up snack When you're grocery shopping, think about how you'll use up what you're buying so you can save money and avoid food waste. Pick nutritious and versatile ingredients (like eggs, avocados, and fruit) that can be used multiple ways, paired with what you have at home, or enjoyed on their own. This is avocado toast with shredded Brussels sprouts and a fried egg, and peanut butter toast topped with fresh fruit. . . . . . . #avocado  #fiber  #creamy  #bread  #eggs  #fruit  #protein  #tangerines  #raspberries  #shopping  #groceries  #peanutbutter  #breakfast  #lunch  #snack  #goodfood  #healthyfood  #ingredients  #recipe 
Adding blended fruit to batter makes berry berry good pancakes
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#pancakes #saturdaymorning #weekend #breakfast #flaxseed #blueberry #raspberries #berries #fruit #yogurt #kiwi #healthy #vegetarian
15 min #pudding #recipe 🍧 - put a handful of #raspberries into a pan, add 2 spoons of sugar and reduce - bring 2 glasses of #milk to boil; simultaneously mix 2 table spoons of #corn #starch with half a glass of milk - add starch to milk and mix thoroughly, careful not to #burn - mix the two in #layers

#easyrecipe #easycooking #simplefood #myrecipe #foodideas #vegetarian #dessert #instafood #foodpic #omnomnom #yummy  #foodstagram #eat #foodlover #foodpic #foodblogger #foodvlogger
15 min #pudding  #recipe  🍧 - put a handful of #raspberries  into a pan, add 2 spoons of sugar and reduce - bring 2 glasses of #milk  to boil; simultaneously mix 2 table spoons of #corn  #starch  with half a glass of milk - add starch to milk and mix thoroughly, careful not to #burn  - mix the two in #layers  #easyrecipe  #easycooking  #simplefood  #myrecipe  #foodideas  #vegetarian  #dessert  #instafood  #foodpic  #omnomnom  #yummy   #foodstagram  #eat  #foodlover  #foodpic  #foodblogger  #foodvlogger 
Darling, I sit in bed on a Saturday night reading, with a glass of wine and a packet of raspberries, because I'm just oh so refined, that way. 🍷

#HarryPotter #adulting #wine #wild #Saturday #bed #book #raspberries
D E S S E R T 
Finishing touches before service. Our guests are a lucky bunch! #caterer #warwickshire #partyplanning #partyfood #eventstyling #eventsprofs #dinnerparty #privatecatering #brownie #icecream #raspberries #chocolate
Finally got round to visiting @beginglasgow with fellow ginhead @amy__macdonald Amazing collection of #gin literally took me 10 minutes to decide on one! Went for @nordesgin with @fevertree_uk #tonic and garnished with #raspberries and #cardamom This is a contemporary gin, with unique, fruity flavours. One for those that are after something different. Definitely one I will be going back to. Happy Saturday! #ginstagram #halftheworldaway #glasgow #byresroad #supersonicginandtonic #atlanticgin #spainishgin #spain #goblet
Finally got round to visiting @beginglasgow with fellow ginhead @amy__macdonald Amazing collection of #gin  literally took me 10 minutes to decide on one! Went for @nordesgin with @fevertree_uk #tonic  and garnished with #raspberries  and #cardamom  This is a contemporary gin, with unique, fruity flavours. One for those that are after something different. Definitely one I will be going back to. Happy Saturday! #ginstagram  #halftheworldaway  #glasgow  #byresroad  #supersonicginandtonic  #atlanticgin  #spainishgin  #spain  #goblet 
"You didn't have a choice about the parents you inherited, but you do have a choice about the kind of parent you will be." - Marian Wright Edelman.

So Embarrassed: The lean away when mom kisses you in public. This past summer picking raspberries together and having a good time. Back when the grass was green and the days were long. 😙🐶
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#pickingberries #raspberries #kiss #smooch #puckerup #teamfranks #ourjourney #thegoodlife #thelittlethings #dog #puppydog #dogsofinstagram  @therealchrisfranks
"You didn't have a choice about the parents you inherited, but you do have a choice about the kind of parent you will be." - Marian Wright Edelman. So Embarrassed: The lean away when mom kisses you in public. This past summer picking raspberries together and having a good time. Back when the grass was green and the days were long. 😙🐶 . . . . . . #pickingberries  #raspberries  #kiss  #smooch  #puckerup  #teamfranks  #ourjourney  #thegoodlife  #thelittlethings  #dog  #puppydog  #dogsofinstagram  @therealchrisfranks
Have ya'll heard of @themerrymakersisters ? I found them through IG years ago and have been following them, ever since I found them. They not only make some awesome savory recipes, but also a TON of amazing refined sugar free treats. Well, they just recently came out with an amazing and really affordable recipe app. I LOVE IT! This recipe was easy to follow with step by step instructions. So delicious, so simple! Perfect for some refined sugar free treats this holiday season. 
#themerrymakersisters #merrymakersisters #vitacost #vitacostvip #refinedsugarfree #glutenfree #paleo #paleotreats #paleoeats #organic #organicdessert #organictreats #fairtrade #fairtradechocolate #raspberries #chocolate #mocha #mochamousse #anthropologie #organicmom #organicmama #cashew #avocadochocolate #coconutoil #coconut #coconutmilk #realfood #wholefood
Have ya'll heard of @themerrymakersisters ? I found them through IG years ago and have been following them, ever since I found them. They not only make some awesome savory recipes, but also a TON of amazing refined sugar free treats. Well, they just recently came out with an amazing and really affordable recipe app. I LOVE IT! This recipe was easy to follow with step by step instructions. So delicious, so simple! Perfect for some refined sugar free treats this holiday season. #themerrymakersisters  #merrymakersisters  #vitacost  #vitacostvip  #refinedsugarfree  #glutenfree  #paleo  #paleotreats  #paleoeats  #organic  #organicdessert  #organictreats  #fairtrade  #fairtradechocolate  #raspberries  #chocolate  #mocha  #mochamousse  #anthropologie  #organicmom  #organicmama  #cashew  #avocadochocolate  #coconutoil  #coconut  #coconutmilk  #realfood  #wholefood 
I broke out the #good #butter for some #special #cupcakes today. ❤️ #kerrygoldbutter @kerrygoldusa #organic #raspberries #lemons #poppyseeds #freerangeeggs #allthestops
Morning visitors getting a raspberry breakfast waiting for the fire pit to be lit. #moose #alaska #raspberries #breakfast #firepit #nature #cold #hungry #outdoors
Rassssspberrrrriesssssss! @grimmales SkySpace Raspberry Sour will definitely make this gloomy day a bit brighter. #grimm #grimmales #brooklyn #raspberries #sour #sourhour #theraspberriestastelikeraspberries #getitgetit
🚨🚨THIS JUST IN🚨🚨first ever FRUIT review...and you heard it here first...raspberries, not only a top 3 berry, but quite possibly a top 5 FRUIT. Sweet, tart, bite sized, and juicy. What more could you want. Thanks to @mtnberrymomma for her donation to #movember and fruit review suggestions. Encouraging you all to eat some delicious raspberries today, live healthy lives, and support the causes you are drawn to (if that happens to be men's health, link in bio) #raspberries #fruit #healthyeating #saturday #goduke #foryourhealth
🚨🚨THIS JUST IN🚨🚨first ever FRUIT review...and you heard it here first...raspberries, not only a top 3 berry, but quite possibly a top 5 FRUIT. Sweet, tart, bite sized, and juicy. What more could you want. Thanks to @mtnberrymomma for her donation to #movember  and fruit review suggestions. Encouraging you all to eat some delicious raspberries today, live healthy lives, and support the causes you are drawn to (if that happens to be men's health, link in bio) #raspberries  #fruit  #healthyeating  #saturday  #goduke  #foryourhealth 
When you forget to cut back the raspberries and they reward you by suddenly fruiting in late November CALIFORNIA WHAT EVEN ARE YOU🌱🍁🍓 #rainyseason #lookwhatifoundinthegardenthismorning #raspberries #nottheavocadotho #porchhousefarm #porchhouse #aBUNdance