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Veggie pulp crackers with tons of toppings! 🌱
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My little sore throat has turned into full blown no voice + swallowing knives so my productivity has been non-existent. Instead I have been relaxing, drinking gallons of tea, gargling salt water, chugging strong ginger drinks/juices and licking popsicles. Does anyone have any magic tips to help the swallowing pain and no voice situation??
.
Now for the food... I had all this pulp from the juices I was making so I combined the pulp with ground flax, water and salt then smeared (great word, I know) it onto a dehydrator tray and dehydrated overnight. I awoke to the most perfectly nutritious crackers 🌱😋
I topped them with @nancysyogurt cultured cream cheese because cultured always beats uncultured, sprout bean mix, kale microgreens and a big sprinkle of pink salt! Mmmm mmm mmm! It might look like a weird combo, but it is SO delicious 😍🌱
Veggie pulp crackers with tons of toppings! 🌱 . My little sore throat has turned into full blown no voice + swallowing knives so my productivity has been non-existent. Instead I have been relaxing, drinking gallons of tea, gargling salt water, chugging strong ginger drinks/juices and licking popsicles. Does anyone have any magic tips to help the swallowing pain and no voice situation?? . Now for the food... I had all this pulp from the juices I was making so I combined the pulp with ground flax, water and salt then smeared (great word, I know) it onto a dehydrator tray and dehydrated overnight. I awoke to the most perfectly nutritious crackers 🌱😋 I topped them with @nancysyogurt cultured cream cheese because cultured always beats uncultured, sprout bean mix, kale microgreens and a big sprinkle of pink salt! Mmmm mmm mmm! It might look like a weird combo, but it is SO delicious 😍🌱
I love me some raw crackers to go with salads but, unless you make them yourself, they are quite often loaded with fat and they don't make me feel so good if I eat a lot of them. I am now experimenting with sprouted crackers and the first batch turned out phenomal. It's predominantly made of sprouted lentils. Not only are sprouts low in fat, they are also loaded with amino acids and LIFEFORCE. A true building food. They are not just raw foods, they are LIVING foods. For the sake of Instagram I made this pretty platter. What I prefer though is just pre cutting the salad and then dumping the salad onto the crackers and that is exactly what I did right after taking this picture. You know, my femininity sees, acknowledges and appreciates the beauty in nicely arranged food, but the practicality of my masculinity has a voice as well. This recipe will be available on my Patreon as well, by the way, going live January 1st. Much love❤
I love me some raw crackers to go with salads but, unless you make them yourself, they are quite often loaded with fat and they don't make me feel so good if I eat a lot of them. I am now experimenting with sprouted crackers and the first batch turned out phenomal. It's predominantly made of sprouted lentils. Not only are sprouts low in fat, they are also loaded with amino acids and LIFEFORCE. A true building food. They are not just raw foods, they are LIVING foods. For the sake of Instagram I made this pretty platter. What I prefer though is just pre cutting the salad and then dumping the salad onto the crackers and that is exactly what I did right after taking this picture. You know, my femininity sees, acknowledges and appreciates the beauty in nicely arranged food, but the practicality of my masculinity has a voice as well. This recipe will be available on my Patreon as well, by the way, going live January 1st. Much love❤
M I X E D  P O T A T O E S  w/ pesto & crackers 🥔 💚 #plantpowerfood #oilfreepesto #rawcrackers
Raw veggie crackers with 3 different spreads; hummus/tomato/chili - pea hummus/furrikake - spicy white bean spread/pickled onion 💚👌💚 #vegan sandwich #rawvegan #rawcrackers #lovehummus #spreads #veganspreads #plantbased #växtbaserat #pålägg #veggo #veganpålägg #cleaneating
Mmmm another batch of raw sprouted crackers fresh out of the dehydrator to go with tonight's salad. This time sprouted mung bean crackers, sauerkraut-ginger flavoured. I am doing a series of sprouted crackers that will all be available on my Patreon in 2 weeks! The one I have dehydrating for tomorrow is looking promising, but I'm not gonna spoil anything just yet! The salad is baby kale, arugula, sprouts (alfalfa, broccoli, radish and red cabbage), tomato, avocado, onion, (salt free) sauerkraut, kelp flakes, white wine vinegar and black pepper. Extremely nutrient dense, nourishing and satisfying on so many levels.
Mmmm another batch of raw sprouted crackers fresh out of the dehydrator to go with tonight's salad. This time sprouted mung bean crackers, sauerkraut-ginger flavoured. I am doing a series of sprouted crackers that will all be available on my Patreon in 2 weeks! The one I have dehydrating for tomorrow is looking promising, but I'm not gonna spoil anything just yet! The salad is baby kale, arugula, sprouts (alfalfa, broccoli, radish and red cabbage), tomato, avocado, onion, (salt free) sauerkraut, kelp flakes, white wine vinegar and black pepper. Extremely nutrient dense, nourishing and satisfying on so many levels.
Having a little treat. Banana on raw hazelnut-cinnamon crackers with some almondbutter. These crackers are storebought but I think I can figure the receipe out because I like these but the price is rediculous.😋#rawcrackers #rawvegan #healingjourney #fullyraw #ivegotthis #healthyfood #wholefoods #vegan #crueltyfree
And made these crackers too. Pretty much just winged the receipe. It has golden and brown flaxseeds, sesame seed, ground sunflower seeds, zucchini, pepper, chilipowder and some seasalt and topped with chestnut muchrooms. #rawcrackers #fullyraw #rawvegan #excaliburdehydrator #dehydrator #rawveganrecipes #healingjourney #livingfoods
🍂 #rawcrackers 🐿#energybars 🍃 #kalechips #rawvegan
Kale Lemon Crackers + Roasted Beetroot Hummus = 💜💜💜#availabletoday @dufferingroveorganicmarket #rawcrackers #navybean #plantbased #torontoeats
Having a little treat. Banana on raw hazelnut-cinnamon crackers with some almondbutter. These crackers are storebought but I think I can figure the receipe out because I like these but the price is rediculous.😋#rawcrackers #rawvegan #healingjourney #fullyraw #ivegotthis #healthyfood #wholefoods #vegan #crueltyfree
Look how pretty! These turned out more like saltines or chips, made them too thin. But, I wrote down what I used so I can easily adjust the receipe next time. But they are still so yummy!!😋 Oh, I'm going to have so much fun with this dehydrator.🤗 Thinking of doing some apple-raisin buckwheat cookies for christmas with cinnamon and kardemom in them. Need to start my own traditions. Will try some this week. #rawvegan #fullyrawvegan #healingjourney #rawchips #rawcrackers
Look how pretty! These turned out more like saltines or chips, made them too thin. But, I wrote down what I used so I can easily adjust the receipe next time. But they are still so yummy!!😋 Oh, I'm going to have so much fun with this dehydrator.🤗 Thinking of doing some apple-raisin buckwheat cookies for christmas with cinnamon and kardemom in them. Need to start my own traditions. Will try some this week. #rawvegan  #fullyrawvegan  #healingjourney  #rawchips  #rawcrackers 
Raw veggie crackers with 3 different spreads; hummus/tomato/chili - pea hummus/furrikake - spicy white bean spread/pickled onion 💚👌💚 #vegan sandwich #rawvegan #rawcrackers #lovehummus #spreads #veganspreads #plantbased #växtbaserat #pålägg #veggo #veganpålägg #cleaneating
And made these crackers too. Pretty much just winged the receipe. It has golden and brown flaxseeds, sesame seed, ground sunflower seeds, zucchini, pepper, chilipowder and some seasalt and topped with chestnut muchrooms. #rawcrackers #fullyraw #rawvegan #excaliburdehydrator #dehydrator #rawveganrecipes #healingjourney #livingfoods
Christmas came early for me with a dehydrator from @excaliburdehydrator 😄 Tested it out with a simple carrot, celery, pumpkin&flax seed crackers. It came out exactly how I wanted hitting that crunchy cracker craving👌🏻 Topped with some 🥑 = perfection!👍🏻
#veganfoodshare #whatveganseat #rawvegan #rawcrackers #dehydrated #crunchy #veggiecrackers #dehydration #phytonutrients #micronutrients #vitamins #nutrientrich #plantbased #holisticnutrition #crueltyfreefood #veganrecipes #highfiber #rawfooddiet #earlychristmaspresent #healthyalternative #healthyoptions #healthyfats #omegas #비건 #비건음식 #건강간식 #집에서만든 #야채크래커 #건강 #비타민
Christmas came early for me with a dehydrator from @excaliburdehydrator 😄 Tested it out with a simple carrot, celery, pumpkin&flax seed crackers. It came out exactly how I wanted hitting that crunchy cracker craving👌🏻 Topped with some 🥑 = perfection!👍🏻 #veganfoodshare  #whatveganseat  #rawvegan  #rawcrackers  #dehydrated  #crunchy  #veggiecrackers  #dehydration  #phytonutrients  #micronutrients  #vitamins  #nutrientrich  #plantbased  #holisticnutrition  #crueltyfreefood  #veganrecipes  #highfiber  #rawfooddiet  #earlychristmaspresent  #healthyalternative  #healthyoptions  #healthyfats  #omegas  #비건  #비건음식  #건강간식  #집에서만든  #야채크래커  #건강  #비타민 
While the dehydrator is on; you can always use another batch of crackers (cos who wants to eat store-bought)?! Served here with hummus and salsa. Crackers made with activated #buckwheatgroats, red capsicum, red onion, sundried tomatoes, ground flaxseed, and almond meal. Thats a thrilling fresh poblano chilli you see before you! 🌿🍃✌🏿 used in the salsa with tomatoes, red onion, and watercress, lime juice and xv olive oil #poblano #chilli #crackers #rawfoodshare #rawfoodcommunity #rawcrackers #rawvegan #healthyfood #healthylifestyle #uncooking #glutenfreediet #plantbasedlifestyle #matthewkenneyculinary #crueltyfree  #glutenfree #glutenfreelife #dairyfree #dairyfreelife #plantbased #plantbaseddiet #snacks #vegansnack #salsa #vegan #veganfoodshare #vegansofig #hummus
While the dehydrator is on; you can always use another batch of crackers (cos who wants to eat store-bought)?! Served here with hummus and salsa. Crackers made with activated #buckwheatgroats , red capsicum, red onion, sundried tomatoes, ground flaxseed, and almond meal. Thats a thrilling fresh poblano chilli you see before you! 🌿🍃✌🏿 used in the salsa with tomatoes, red onion, and watercress, lime juice and xv olive oil #poblano  #chilli  #crackers  #rawfoodshare  #rawfoodcommunity  #rawcrackers  #rawvegan  #healthyfood  #healthylifestyle  #uncooking  #glutenfreediet  #plantbasedlifestyle  #matthewkenneyculinary  #crueltyfree  #glutenfree  #glutenfreelife  #dairyfree  #dairyfreelife  #plantbased  #plantbaseddiet  #snacks  #vegansnack  #salsa  #vegan  #veganfoodshare  #vegansofig  #hummus 
Making my very first batch of raw crackers. Hope they will turn out good! #rawcrackers #dehydrator #excalibur #rawvegan #fullyraw #healingjourney #tannyraw
Plant based Nachos. #vegan nachos #rawnachos  #vegancheddar #vegancheesesauce #rawcrackers #veganraw
Veggie pulp crackers with tons of toppings! 🌱
.
My little sore throat has turned into full blown no voice + swallowing knives so my productivity has been non-existent. Instead I have been relaxing, drinking gallons of tea, gargling salt water, chugging strong ginger drinks/juices and licking popsicles. Does anyone have any magic tips to help the swallowing pain and no voice situation??
.
Now for the food... I had all this pulp from the juices I was making so I combined the pulp with ground flax, water and salt then smeared (great word, I know) it onto a dehydrator tray and dehydrated overnight. I awoke to the most perfectly nutritious crackers 🌱😋
I topped them with @nancysyogurt cultured cream cheese because cultured always beats uncultured, sprout bean mix, kale microgreens and a big sprinkle of pink salt! Mmmm mmm mmm! It might look like a weird combo, but it is SO delicious 😍🌱
Veggie pulp crackers with tons of toppings! 🌱 . My little sore throat has turned into full blown no voice + swallowing knives so my productivity has been non-existent. Instead I have been relaxing, drinking gallons of tea, gargling salt water, chugging strong ginger drinks/juices and licking popsicles. Does anyone have any magic tips to help the swallowing pain and no voice situation?? . Now for the food... I had all this pulp from the juices I was making so I combined the pulp with ground flax, water and salt then smeared (great word, I know) it onto a dehydrator tray and dehydrated overnight. I awoke to the most perfectly nutritious crackers 🌱😋 I topped them with @nancysyogurt cultured cream cheese because cultured always beats uncultured, sprout bean mix, kale microgreens and a big sprinkle of pink salt! Mmmm mmm mmm! It might look like a weird combo, but it is SO delicious 😍🌱
Mmmm another batch of raw sprouted crackers fresh out of the dehydrator to go with tonight's salad. This time sprouted mung bean crackers, sauerkraut-ginger flavoured. I am doing a series of sprouted crackers that will all be available on my Patreon in 2 weeks! The one I have dehydrating for tomorrow is looking promising, but I'm not gonna spoil anything just yet! The salad is baby kale, arugula, sprouts (alfalfa, broccoli, radish and red cabbage), tomato, avocado, onion, (salt free) sauerkraut, kelp flakes, white wine vinegar and black pepper. Extremely nutrient dense, nourishing and satisfying on so many levels.
Mmmm another batch of raw sprouted crackers fresh out of the dehydrator to go with tonight's salad. This time sprouted mung bean crackers, sauerkraut-ginger flavoured. I am doing a series of sprouted crackers that will all be available on my Patreon in 2 weeks! The one I have dehydrating for tomorrow is looking promising, but I'm not gonna spoil anything just yet! The salad is baby kale, arugula, sprouts (alfalfa, broccoli, radish and red cabbage), tomato, avocado, onion, (salt free) sauerkraut, kelp flakes, white wine vinegar and black pepper. Extremely nutrient dense, nourishing and satisfying on so many levels.
After a free tarot Reading this morning and a long walk in the fresh air I needed a cup of Tea and some raw crackers with raw cashewcheese, pear, leafy greens and pomegranate before I start baking for the meeting tomorrow😊
This third sunday in advent has been a nice day so far.
Now I’m gonna listen to Ed Sheeran and Beyoncé in the Perfect duet while I’m baking
#sunday #thirdcandle #longwalk #freshair #rawcrackers #rawnutcheese #pomegranate #leafygreens #fitnesstreat #teabreak #rawbaking #lovesong #feelinggood
After a free tarot Reading this morning and a long walk in the fresh air I needed a cup of Tea and some raw crackers with raw cashewcheese, pear, leafy greens and pomegranate before I start baking for the meeting tomorrow😊 This third sunday in advent has been a nice day so far. Now I’m gonna listen to Ed Sheeran and Beyoncé in the Perfect duet while I’m baking #sunday  #thirdcandle  #longwalk  #freshair  #rawcrackers  #rawnutcheese  #pomegranate  #leafygreens  #fitnesstreat  #teabreak  #rawbaking  #lovesong  #feelinggood 
バリ旅にて【MOKSA】オーナーシェフマデさんから教えていただいたSpiced kale pumpkin seeds crackers✨
講座用に作成してみました。
美味しすぎ~!!!!! お隣りはコーン&オニオンクラッカー♪
シンプルなお味です💚

#rawfood
#rawcrackers 
#マデさんクラッカー美味しい!!
#ローチーズのお供
#ローフード
#ロークラッカー
#ケールとカボチャの種
#ローフード新横浜南校
Raw Vegan Peanut Spread with Herbs & Raw Vegan Cereal Bread
💛💜💛💜💛💜💛
Raw vegan arašidová paštéta s raw vegan kukuričným chlebom
💚💛💚💛💚💛💚
#rawspread#veganspread#veggiespread#peanut#peanutspread#paste#spread#rawbread#veganbread#bread#crackers#rawcrackers#vegancrackers#rawfooddiet#rawfood#rawfoodvegan#veganism#veganfood#veganstyle#justvegan#veganfoodshare#veggierecipes#veganrecipe#veganrecipeshare#rohkost#aufstrich#veganaufstrich#pastete#surovastrava
Raw Vegan Peanut Spread with Herbs & Raw Vegan Cereal Bread 💛💜💛💜💛💜💛 Raw vegan arašidová paštéta s raw vegan kukuričným chlebom 💚💛💚💛💚💛💚 #rawspread #veganspread #veggiespread #peanut #peanutspread #paste #spread #rawbread #veganbread #bread #crackers #rawcrackers #vegancrackers #rawfooddiet #rawfood #rawfoodvegan #veganism #veganfood #veganstyle #justvegan #veganfoodshare #veggierecipes #veganrecipe #veganrecipeshare #rohkost #aufstrich #veganaufstrich #pastete #surovastrava 
I love me some raw crackers to go with salads but, unless you make them yourself, they are quite often loaded with fat and they don't make me feel so good if I eat a lot of them. I am now experimenting with sprouted crackers and the first batch turned out phenomal. It's predominantly made of sprouted lentils. Not only are sprouts low in fat, they are also loaded with amino acids and LIFEFORCE. A true building food. They are not just raw foods, they are LIVING foods. For the sake of Instagram I made this pretty platter. What I prefer though is just pre cutting the salad and then dumping the salad onto the crackers and that is exactly what I did right after taking this picture. You know, my femininity sees, acknowledges and appreciates the beauty in nicely arranged food, but the practicality of my masculinity has a voice as well. This recipe will be available on my Patreon as well, by the way, going live January 1st. Much love❤
I love me some raw crackers to go with salads but, unless you make them yourself, they are quite often loaded with fat and they don't make me feel so good if I eat a lot of them. I am now experimenting with sprouted crackers and the first batch turned out phenomal. It's predominantly made of sprouted lentils. Not only are sprouts low in fat, they are also loaded with amino acids and LIFEFORCE. A true building food. They are not just raw foods, they are LIVING foods. For the sake of Instagram I made this pretty platter. What I prefer though is just pre cutting the salad and then dumping the salad onto the crackers and that is exactly what I did right after taking this picture. You know, my femininity sees, acknowledges and appreciates the beauty in nicely arranged food, but the practicality of my masculinity has a voice as well. This recipe will be available on my Patreon as well, by the way, going live January 1st. Much love❤
Cauliflower “Mashed Potatoes” and Raw Crackers #rawvegan #veganholidays #rawmashedpotatoes #cauliflower #plantbased #stayrawstaywarm #rawinwinter #crudismovegano #rawcrackers
indo p o forno p serem desidratadas 😋 #crackers #rohcrackers #rawcrackers #vegan #rawfood #biscoitosalgado #desidratados #alimentovivo 🍃 #crudivegan #crudiveganos
Ok so I tried an experiment today. Tried to make #rawcrackers in the dehydrator like @tannyraw. Her crackers ALWAYS have me drooling. They look so good. It’s only flax,chia, carrots, onion, and celery. They dehydrated all day. Then wanted to make a thick filling dip. So I thawed frozen artichokes and spinach, put those in blender with tahini, lemon juice and 2 zucchini. Blended until it was a chunky consistency. So I’m having and unbelievably healthy crackers with Spinach Artichoke dip!! YUMMMMM!!! And I’m already full! Lol 😂 so I set half of the dip aside for tomorrow. May take the leftover crackers with me while I’m out tonight! #rawvegan #rawfood #healthy #eatforhealth #eattolive #food #plants #eatplants #behealthy #plantbasedfood #eatyourveggies
Ok so I tried an experiment today. Tried to make #rawcrackers  in the dehydrator like @tannyraw. Her crackers ALWAYS have me drooling. They look so good. It’s only flax,chia, carrots, onion, and celery. They dehydrated all day. Then wanted to make a thick filling dip. So I thawed frozen artichokes and spinach, put those in blender with tahini, lemon juice and 2 zucchini. Blended until it was a chunky consistency. So I’m having and unbelievably healthy crackers with Spinach Artichoke dip!! YUMMMMM!!! And I’m already full! Lol 😂 so I set half of the dip aside for tomorrow. May take the leftover crackers with me while I’m out tonight! #rawvegan  #rawfood  #healthy  #eatforhealth  #eattolive  #food  #plants  #eatplants  #behealthy  #plantbasedfood  #eatyourveggies 
GUT GETS IT.  Don’t ever apologize for trusting your intuition. Your gut gets it right always. Listen to your gut.  While your heart may go blind, and your mind gets tricky, your gut never fails. #guthealth #fiber #organicgreens #rawcrackers #rawsoup #makeitcount
Ready from my dehydrator, raw gluten-free nut free veggie crackers 💚 These I made with the following ingredients; soaked buckwheat and pumpkin seeds, soaked flaxseeds, carrots, onion, olive oil, rosemary, thyme and basil 💚super tasty together with mashed avocado and chili flakes👌#glutenfritt #rawcrackers #rawfood #rawcrackers #dehydrator #torkugn #fyllauppskafferiet #crackers #homemade #foodprep #rawknäcke #karinsgrönavärld #goodtohaveathome #easytomake
Ganas de crackers + frío = deshidratador. 
La mejor manera de calentar una habitación es encender el deshidratador 😊 eso si, no ha de molestarte el olor a comida.

Nosotras sólo lo gastamos en esta época del año y aprovechamos para hacer muchas cosas como estas galletas saladas de calabacín y zanahoria. Están muuuy buenos y no llevan gluten, ni levadura, ni azúcar, ni hiatorias. 
Además dicen que duran bastante conservados en un bote, pero a nosotras se nos acaban rápido, la verdad 😜
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#vegà #vegan #vegano #crudista #vegetariano #cocinavegana #raw #cuinavegana #cucinavegana #crudo #vegancook #veganfood #veganrisotto #plantbased #whatveganseat #vegansofig #cuinaambamor #cocinaconamor #amor #lovingfood #love #crudivegano #crackers #rawvegan #vegancrackers #rawcrackers #singluten #sensegluten #glutenfree
Ganas de crackers + frío = deshidratador. La mejor manera de calentar una habitación es encender el deshidratador 😊 eso si, no ha de molestarte el olor a comida. Nosotras sólo lo gastamos en esta época del año y aprovechamos para hacer muchas cosas como estas galletas saladas de calabacín y zanahoria. Están muuuy buenos y no llevan gluten, ni levadura, ni azúcar, ni hiatorias. Además dicen que duran bastante conservados en un bote, pero a nosotras se nos acaban rápido, la verdad 😜 . . . . . . #vegà  #vegan  #vegano  #crudista  #vegetariano  #cocinavegana  #raw  #cuinavegana  #cucinavegana  #crudo  #vegancook  #veganfood  #veganrisotto  #plantbased  #whatveganseat  #vegansofig  #cuinaambamor  #cocinaconamor  #amor  #lovingfood  #love  #crudivegano  #crackers  #rawvegan  #vegancrackers  #rawcrackers  #singluten  #sensegluten  #glutenfree 
Stuffed Avocados w/Walnut Taco Meat, Mock ‘Refried Beans’, Mole Sauce & Cashew Crema and Spiced Seed Crackers - crazy delicious!!! - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie #cafegratitude
Pecan Pie Bars w/Vanilla Cashew Cream - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie
Spiced Seed Crackers - crazy delicious!!! - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie
Fresh Greens & Fruit Salad w/Ginger Lime Dressing - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie
Stuffed Avocados w/Walnut Taco Meat, Mock ‘Refried Beans’, Mole Sauce & Cashew Crema and Spiced Seed Crackers - crazy delicious!!! - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie #cafegratitude
Pecan Pie Bars w/Vanilla Cashew Cream - Raw, Vegan & Gluten-free

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #pecanpie #cafegratitude
Awww to see my crackers looking so pretty! 
Huge Thanks to the Hubs and Steve at moonshine for taking them to the seaside for a photo shoot! 
They’re also taking a trip to the Southend Vegan Fair this Saturday! Perfect timing to stock up for Christmas 🎄 
#Loveleigh #leighonsea #rawfood #rawcrackers #superfoods #supercrackies #spirulina #spirulinamasker #southendvegans #veganfair
Our Super Crackies took a trip to the seaside in Old Leigh for a photo shoot... don't they look #LoveLeigh? 🤩😋🌤️ Photos by Moonshine Creative Media

#Raw #rawcrackers #rawfood #Vegan #Super #Crackie
Saved up for this dehydrator all year and finally bought it. Wanted to know for sure I was going to continue on the raw food path before making the purchase because I easily get exited and get carried away. But I'm in, I'm all in. My oven is now living with my sister!✌🏻Can't wait to try out things, paraflex sheets are on their way too.😊 #ivegotthis #fullyraw #dehydrator #excalibur #rawcrackers #rawcookies #rawwraps
Saved up for this dehydrator all year and finally bought it. Wanted to know for sure I was going to continue on the raw food path before making the purchase because I easily get exited and get carried away. But I'm in, I'm all in. My oven is now living with my sister!✌🏻Can't wait to try out things, paraflex sheets are on their way too.😊 #ivegotthis  #fullyraw  #dehydrator  #excalibur  #rawcrackers  #rawcookies  #rawwraps 
When you get unexpected company as you are prepping some snacks. It is nice to share😍
I made a juice from Apple, cucumber, celery, lime, orange and ginger then I mixed it with spinach and avocado. Fabulous drink❣️
I treat my family, friends and loved ones with healthy, healingfood, immunebosting and filled with nutrition and vitamins for their bodies. And it Is important that it tastes good as well😉This is a way for me to show that I care and that I love them😉❤️
#unexpectedcompany #sharemytreats #liquidgreengold #healingfood #rawtreats #fitnessmeal #rawcrackers #healthyeating #organiclifestyle #plantbased #foodismedicine #nutrition
When you get unexpected company as you are prepping some snacks. It is nice to share😍 I made a juice from Apple, cucumber, celery, lime, orange and ginger then I mixed it with spinach and avocado. Fabulous drink❣️ I treat my family, friends and loved ones with healthy, healingfood, immunebosting and filled with nutrition and vitamins for their bodies. And it Is important that it tastes good as well😉This is a way for me to show that I care and that I love them😉❤️ #unexpectedcompany  #sharemytreats  #liquidgreengold  #healingfood  #rawtreats  #fitnessmeal  #rawcrackers  #healthyeating  #organiclifestyle  #plantbased  #foodismedicine  #nutrition 
Lunchtime 🍲 broccoli-courgette soep met heerlijke Biobites Mexian crackers! 😋👌
De toegevoegde cacao en maca geven deze lijnzaadcrackers een lekkere smaaktwist & de combi van komijn en paprika maken de crackers een beetje pittig. Eet ze als tussendoortje met guacemole, in de soep of bij een lekkere salade. De raw food crackers passen uitstekend in een proteine rijk of koolhydraat arm dieet en zijn vrij van lactose, gluten, toegevoegd suiker en kleur-, geur- en smaakstoffen. De crackers zijn 100% biologisch. Hebben dus! 
Tip: bekijk ook eens de andere smaken op vita-me.nl. Link in Bio 🍀
Lunchtime 🍲 broccoli-courgette soep met heerlijke Biobites Mexian crackers! 😋👌 De toegevoegde cacao en maca geven deze lijnzaadcrackers een lekkere smaaktwist & de combi van komijn en paprika maken de crackers een beetje pittig. Eet ze als tussendoortje met guacemole, in de soep of bij een lekkere salade. De raw food crackers passen uitstekend in een proteine rijk of koolhydraat arm dieet en zijn vrij van lactose, gluten, toegevoegd suiker en kleur-, geur- en smaakstoffen. De crackers zijn 100% biologisch. Hebben dus! Tip: bekijk ook eens de andere smaken op vita-me.nl. Link in Bio 🍀
Soaking almonds and flaxseeds in sauerkraut brine for another batch of our raw, probiotic and grain free crackers.
Soaking almonds and flaxseeds in sauerkraut brine for another batch of our raw, probiotic and grain free crackers.
Smokey Chili Cheeze Multi-Seed Crackers going in the dehydrator over night. Can’t wait to eat and serve them tomorrow

#raw #vegan #plantbased #rawfood #veganfood #givethanksraw #delicious #cleaneating #foodporn #food #foodie #eathealthy #foodpic #tasty #rawcrackers #givethanksrawkitchen #grateful #seeds #nutritionalyeast #chili #flaxseeds #chiaseeds
Improvvisando un aperitivo a casa: hummus di carote con cumino e crackers di semi, altresì soprannominati "becchime" dai miei amici!😂
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#aperitivo#hummus#crackers#rawcrackers#aperitivovegano#rawvegan#portaromana#vegano#veganporn#whatveganseat#veganfood#milano#igersmilano#veganfoodshare#bestofvegan#healthysnack#healthyfood#plantbased#veganfoodporn#veganitalia#veganlife#seeds
NOVIDADE: Crackers e fatias vegan, raw, biológicas, sem glúten e sem açúcares adicionados, da Simply Raw!! 😍 Com sementes e vegetais! Desidratadas a baixas temperaturas para preservar os nutrientes! Disponíveis em www.pronatural.com.pt

#pronaturalportugal#pronatural#pronaturalpt#crueltyfree#vegan#veganofig#veganfood#organicfood#glutenfree#sugarfree#semgluten#simplyraw#eatclean#cleaneating#healthychoices#healthylifestyle#vidasaudavel#comidasaudavel#rawcrackers#alimentaçãosaudável#snacksaudavel#womenshealthportugal#juntossomosmaisfit#desafiodiasfit#sagafitpt#fitnessportugal#fitnesspt#crossfitportugal#yogaportugal#whatveganseat
NOVIDADE: Crackers e fatias vegan, raw, biológicas, sem glúten e sem açúcares adicionados, da Simply Raw!! 😍 Com sementes e vegetais! Desidratadas a baixas temperaturas para preservar os nutrientes! Disponíveis em www.pronatural.com.pt #pronaturalportugal #pronatural #pronaturalpt #crueltyfree #vegan #veganofig #veganfood #organicfood #glutenfree #sugarfree #semgluten #simplyraw #eatclean #cleaneating #healthychoices #healthylifestyle #vidasaudavel #comidasaudavel #rawcrackers #alimentaçãosaudável #snacksaudavel #womenshealthportugal #juntossomosmaisfit #desafiodiasfit #sagafitpt #fitnessportugal #fitnesspt #crossfitportugal #yogaportugal #whatveganseat 
Make em on Sunday, leave em and voila, they are ready in the dehydrator when you wake the next morning! Monday! A great way to use up your veggies, nuts and seeds. Flavours are endless. So easy, so delicious, so nutritious 🌿🥒🍃🥦🌱 🌿🥒🍃🥦🌱Walnut and flax
Pistachio and carrot
Sunflower seeds and peppers 🍃 (Bulking out with your green juice pulp is also cool). 🌱

Seasonings of your choice. 🌿

Make it wet enough to spread on your dehydrator sheet.🍃 Score into desired shapes. 🌱

Dehydration - 12 hours. Turning after 5 hours. 🌿

#rawcrackers #mangochutney #dehydrated #plantbased #happiness #winter #selflove #selfcare #wellness #wellbeing #wellnesswarrior #healthylifestyle #healthymindset #healthyhabits #rawfoodforlife #rawfoodlifestyle #veganlifestyle #selfawareness #holistichealth #healthyfood #lovinglife #plantbasedholistic #Sundayvibes #plantbasedweightloss #plantbaseddiet
Make em on Sunday, leave em and voila, they are ready in the dehydrator when you wake the next morning! Monday! A great way to use up your veggies, nuts and seeds. Flavours are endless. So easy, so delicious, so nutritious 🌿🥒🍃🥦🌱 🌿🥒🍃🥦🌱Walnut and flax Pistachio and carrot Sunflower seeds and peppers 🍃 (Bulking out with your green juice pulp is also cool). 🌱 Seasonings of your choice. 🌿 Make it wet enough to spread on your dehydrator sheet.🍃 Score into desired shapes. 🌱 Dehydration - 12 hours. Turning after 5 hours. 🌿 #rawcrackers  #mangochutney  #dehydrated  #plantbased  #happiness  #winter  #selflove  #selfcare  #wellness  #wellbeing  #wellnesswarrior  #healthylifestyle  #healthymindset  #healthyhabits  #rawfoodforlife  #rawfoodlifestyle  #veganlifestyle  #selfawareness  #holistichealth  #healthyfood  #lovinglife  #plantbasedholistic  #Sundayvibes  #plantbasedweightloss  #plantbaseddiet 
Sunshine in a box ***The Story***
4/4 packs a punch of Italian flavour

Basil, pepper, tomatoes, chilli....it's divine! Perfect snack on its own or topped with avocado/hummus 
How do you like your crackers!?
#italiancuisine
Sunshine in a box ***The Story*** 4/4 packs a punch of Italian flavour Basil, pepper, tomatoes, chilli....it's divine! Perfect snack on its own or topped with avocado/hummus How do you like your crackers!? #italiancuisine 
Can you tell we are all totes excited? We have some wonderful news. From the middle of January you can now buy our Raw Kale Chips, Raw Crackers and Granola from @apothecary27. How cool is that? #excitingtimes #lovinghealthy #nutritionist
Can you tell we are all totes excited? We have some wonderful news. From the middle of January you can now buy our Raw Kale Chips, Raw Crackers and Granola from @apothecary27. How cool is that? #excitingtimes  #lovinghealthy  #nutritionist 
Bedtime snack - crackers and 4 different flavors of homemade cheese spread, this one is Dill.

#vegansofig #whatvegankidseat #cheeze #dairyfree #nutcheese #cashewcheese #cashew #dill #garlic #turmeric #crackedpepper #healthy #vegan #vegetarian #snacks #littlevegans #veganfamily #rawcrackers #pretzel
Happy Sunday people! No sugar, no sweeteners and low calories!
Sunshine in a Box
***The Story***
3/4 we didn't stop before we got a product that ticks all the boxes. Only 78 calories in the whole bag!
Happy Sunday people! No sugar, no sweeteners and low calories! Sunshine in a Box ***The Story*** 3/4 we didn't stop before we got a product that ticks all the boxes. Only 78 calories in the whole bag!
Raw food Christmas dinner at @rawveganse 🙏A plantbased, raw and vegan tasty and fulfilling dinner 🙌💚#raw #vegan #plantbased #healthylifestyle #eatclean #vegancheese #rawcrackers
Red Cabbage Crackers
raw and vegan, gluten-free dehydrated crackers. Simple and basic raw cracker recipe:

1 cup golden flax, soaked overnight in 2 cups red cabbage juice.
1 cup or more red cabbage pulp left from juicing
1 1/2 cups raw sunflower seeds, soaked four hours
2 T fresh lime juice
1 tsp Himalayan salt
1 T smoky paprika
3 T fresh dill
1 cup raw sauerkraut, chopped 
1 cup soaked walnuts, chopped

Soak the flax until the texture becomes almost fluffy; add all other ingredients except seeds and nuts. Grind sunflower seeds in Cuisinart until they are well blended, adding a little water if needed, then add soaked flax mixture and process until well incorporated. Turn out into a bowl and add finely chopped, soaked walnuts (optional). Mixture should be nice and thick. Spread on Teflex sheets, score and dehydrate 8 hours or more until it’s possible to flip them over, removing Teflex so they can finish drying on the mesh trays. When dry and crisp let them cool until they can be stored - preferably in glass jars. ...............................
#rawfood #rawfoodshare #rawcrackers #rawveganrecipes #rawvegan #bestofvegan #letscookvegan #ahealthynut #veganfoodlovers #homemadecrackers #fitnessfood #feedfeedglutenfree #feedfeedvegan #thrivemags
Red Cabbage Crackers raw and vegan, gluten-free dehydrated crackers. Simple and basic raw cracker recipe: 1 cup golden flax, soaked overnight in 2 cups red cabbage juice. 1 cup or more red cabbage pulp left from juicing 1 1/2 cups raw sunflower seeds, soaked four hours 2 T fresh lime juice 1 tsp Himalayan salt 1 T smoky paprika 3 T fresh dill 1 cup raw sauerkraut, chopped 1 cup soaked walnuts, chopped Soak the flax until the texture becomes almost fluffy; add all other ingredients except seeds and nuts. Grind sunflower seeds in Cuisinart until they are well blended, adding a little water if needed, then add soaked flax mixture and process until well incorporated. Turn out into a bowl and add finely chopped, soaked walnuts (optional). Mixture should be nice and thick. Spread on Teflex sheets, score and dehydrate 8 hours or more until it’s possible to flip them over, removing Teflex so they can finish drying on the mesh trays. When dry and crisp let them cool until they can be stored - preferably in glass jars. ............................... #rawfood  #rawfoodshare  #rawcrackers  #rawveganrecipes  #rawvegan  #bestofvegan  #letscookvegan  #ahealthynut  #veganfoodlovers  #homemadecrackers  #fitnessfood  #feedfeedglutenfree  #feedfeedvegan  #thrivemags 
Amazing find at @vitacost #rawcrackers #flaxseed #health #vegan #rawvegan
Dinner: (lightly sautéed in water and turmeric) cabbage, carrots, mushrooms, zucchini, yellow squash, and mini sweet peppers. Topped with tahini and a side of raw pulp crackers. Yum!
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#dinnertime #rawcrackers #tahini #sauteedveggies #highraw #veganfood #veganfoodshare #thefeedfeedvegan #thefeedfeed #vegansofinstagram #vegansofig #whatveganseat #whatveganslooklike #rawchallenge #plantbaseddiet
Kahvenin yanına hangisini seçsek?
a) Keten tohumlu, glutensiz tuzlu Raw Kraker
b) Karışık nuts, agave şuruplu tatlı Raw Kraker
c) Siyez unlu, keçi peynirli, dereotlu Lemongrass Poğaça
d) Rafine şekersiz Havuçlu Kek
c) Hepsi 😋
#lemongrasshealthbar
Kahvenin yanına hangisini seçsek? a) Keten tohumlu, glutensiz tuzlu Raw Kraker b) Karışık nuts, agave şuruplu tatlı Raw Kraker c) Siyez unlu, keçi peynirli, dereotlu Lemongrass Poğaça d) Rafine şekersiz Havuçlu Kek c) Hepsi 😋 #lemongrasshealthbar 
Provisioning for our next few mountain missions! 
Between holding sweatlodges and presenting at festivals, Inki and I intend to spend 3-4 weeks tramping. So excited! :) Thus I have begun provisioning delicious nutritious treats to keep us energized and healthy! 
Dehydrated raw crackers: curtido sauerkraut and kimchi juice, Korean chili, sprouted buckwheat and sunflower seeds, soaked almonds, chia seeds, linseed, carrots/courgette/onion with a dash of pixie dust! 
#ohmy #thetastiest #backcountryfood #backcountrycooking #foodprovisions #backcountrynutrition #foodforadventure #foodasmedicine #healthyhikingfood
Provisioning for our next few mountain missions! Between holding sweatlodges and presenting at festivals, Inki and I intend to spend 3-4 weeks tramping. So excited! :) Thus I have begun provisioning delicious nutritious treats to keep us energized and healthy! Dehydrated raw crackers: curtido sauerkraut and kimchi juice, Korean chili, sprouted buckwheat and sunflower seeds, soaked almonds, chia seeds, linseed, carrots/courgette/onion with a dash of pixie dust! #ohmy  #thetastiest  #backcountryfood  #backcountrycooking  #foodprovisions  #backcountrynutrition  #foodforadventure  #foodasmedicine  #healthyhikingfood