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Enjoyed these raw sandwiches with a slice of raw basil cheese on the side 🌮🌱💕 at Alchemist Garden in Amsterdam #vegan #rawvegan #rawfood #veganfood #vegansofig #vegetarian #instapic #hclfrv #801010 #alchemistgardenamsterdam #veganfoodshare #rawfoodshare #cleaneating #plantbased
Pan libre de gluten de masa madre de arroz, fermentada a partir del grano, chucrut, kimchi, queso fermentado de castañas....
Microbioma se denomina al ecosistema interno que habita nuestro interior, y es único a cada persona, asi como la huella digital.
El 80 por ciento de nuestro sistema inmune se aloja en los intestinos.
Ya lo dijo Hipócrates "Toda enfermendad comienza en el intestino"
Consumiendo alimentos
 fermentados colaboramos con nuestro microbioma, incorporando bacterias benéficas directamente a nuestro sistema donde van a coexistir simbióticamente desempeñando un papel fundamental en muchísimos aspectos de nuestro funcionamiento fisiológico. 
Shijavi Arjuna, Wisconsin (del libro el arte de la fermentación)
Aprender a fermentar  abre la mente de las personas a la posibilidad de que pueden sustentarse de maneras que no habían explorado todavía. Te empodera.
#fermentos #kefir #chucrut #kimchi #quesofermentado #masamadre #glutenfree #libresdelactosa #realfood #rawfood #alimentacionconciente #viandasgourmet  #vegan #veganas
Pan libre de gluten de masa madre de arroz, fermentada a partir del grano, chucrut, kimchi, queso fermentado de castañas.... Microbioma se denomina al ecosistema interno que habita nuestro interior, y es único a cada persona, asi como la huella digital. El 80 por ciento de nuestro sistema inmune se aloja en los intestinos. Ya lo dijo Hipócrates "Toda enfermendad comienza en el intestino" Consumiendo alimentos fermentados colaboramos con nuestro microbioma, incorporando bacterias benéficas directamente a nuestro sistema donde van a coexistir simbióticamente desempeñando un papel fundamental en muchísimos aspectos de nuestro funcionamiento fisiológico. Shijavi Arjuna, Wisconsin (del libro el arte de la fermentación) Aprender a fermentar abre la mente de las personas a la posibilidad de que pueden sustentarse de maneras que no habían explorado todavía. Te empodera. #fermentos  #kefir  #chucrut  #kimchi  #quesofermentado  #masamadre  #glutenfree  #libresdelactosa  #realfood  #rawfood  #alimentacionconciente  #viandasgourmet  #vegan  #veganas 
Соскучились по яркому и тёплому солнышку, а отпуск ещё нескоро? ☀️🏄‍♀️🚴🏖
Тогда скорее звоните нам 📲, и мы обязательно поделимся освежающим, воздушным фруктовым кусочком лета! 🌈🌅🏝
♡♡♡♡
Сейчас в наличии у нас есть такое очарование:
🌸🌺тайский манго с кокосом
🌴бразильский маракуйя с кокосом и семенами чиа
🍰 клубничный и черничный чизкейк
🍫 бельгийский шоколад с малиной
⛵🏞 ваниль с шоколадом и чаем матча
🍓🍌клубника с бананом и освежающий мятой
3 трайфла - 900 руб.
6 трайфлов - 1 600 руб.
9 трайфлов - 2 300 руб.

#valdonesweets #raw #vegan #rawsweets #rawcakes #sugarfree #glutenfree #sweet #healthydesserts #безглютена #безяиц  #безмуки #безмолока #безсахара #доставкадесертов #bestforvegan #veganfood #vegetarian #sweet  #веган #постныйдесерт #rawdesserts #ппдесерт #ппменю #raw #веганство #vegetarian #rawfood #vegan #веган #ппсладости #rawcake #rawsweets #trifle #dessertshots #dessertcups
Соскучились по яркому и тёплому солнышку, а отпуск ещё нескоро? ☀️🏄‍♀️🚴🏖 Тогда скорее звоните нам 📲, и мы обязательно поделимся освежающим, воздушным фруктовым кусочком лета! 🌈🌅🏝 ♡♡♡♡ Сейчас в наличии у нас есть такое очарование: 🌸🌺тайский манго с кокосом 🌴бразильский маракуйя с кокосом и семенами чиа 🍰 клубничный и черничный чизкейк 🍫 бельгийский шоколад с малиной ⛵🏞 ваниль с шоколадом и чаем матча 🍓🍌клубника с бананом и освежающий мятой 3 трайфла - 900 руб. 6 трайфлов - 1 600 руб. 9 трайфлов - 2 300 руб. #valdonesweets  #raw  #vegan  #rawsweets  #rawcakes  #sugarfree  #glutenfree  #sweet  #healthydesserts  #безглютена  #безяиц  #безмуки  #безмолока  #безсахара  #доставкадесертов  #bestforvegan  #veganfood  #vegetarian  #sweet  #веган  #постныйдесерт  #rawdesserts  #ппдесерт  #ппменю  #raw  #веганство  #vegetarian  #rawfood  #vegan  #веган  #ппсладости  #rawcake  #rawsweets  #trifle  #dessertshots  #dessertcups 
HELLO BEAUTIFUL PPL! Happy Summer ☀️🌼🍋Perfectpearr is back in action and pumped for a summer of delicious, fresh, and fun recipes. Here's a warm weather breakfast fav: Raw cereal bowl made with apples, bananas, and almond butter topped with hemp seed, cinnamon and almond milk (warm up the almond milk if you want the hot cereal feel.) Tastey, filling, and healthy 🍎🍌🥄Inspired by @katefruitflowers and @maefruitflowers 💕Try it out and let us know what you think!! •
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#healthy #recipes #healthyfood #vegetarian #healthyliving #dairyfree #cleaneats #vegan #raw #rawfood #healthyfood #plantbased #livebeautifully
HELLO BEAUTIFUL PPL! Happy Summer ☀️🌼🍋Perfectpearr is back in action and pumped for a summer of delicious, fresh, and fun recipes. Here's a warm weather breakfast fav: Raw cereal bowl made with apples, bananas, and almond butter topped with hemp seed, cinnamon and almond milk (warm up the almond milk if you want the hot cereal feel.) Tastey, filling, and healthy 🍎🍌🥄Inspired by @katefruitflowers and @maefruitflowers 💕Try it out and let us know what you think!! • • • • • • #healthy  #recipes  #healthyfood  #vegetarian  #healthyliving  #dairyfree  #cleaneats  #vegan  #raw  #rawfood  #healthyfood  #plantbased  #livebeautifully 
#dailyrawffirmation ~ "I focus on what I CAN have, not what I'm leaving behind" I'm remembering the great choices in #costarica and missing those ripe pineapples. It's hard to find great fruit here sometimes but that doesn't stop me from eating properly anyways. I used to say "Well, I can't get good fruit here, might as well just give in and eat whatever" when that's not helping my health at all. I will always find a way. If I have to live on bananas because watermelon is too expensive, so be it. I'm still beyond grateful for the fruit and veggies that I CAN get here. Focus on what you can have, focus on the positives. Don't get lost in the "I wish I could eat that/I can't eat that anymore" mindset and get into the "I'm grateful I have these options/I'm so happy I treat myself well" mindset. My ebooks: http://www.payhip.com/rawfoodromance 
#raw #rawfood #rawvegan #vegan #veganism #vegansofig #plants #plantbased #plantbaseddiet #plantbasedfood #fruit #tropics #tropical #food #diet #sugar #alive #red #mango #pineapple #mangosteen #strawberries
#dailyrawffirmation  ~ "I focus on what I CAN have, not what I'm leaving behind" I'm remembering the great choices in #costarica  and missing those ripe pineapples. It's hard to find great fruit here sometimes but that doesn't stop me from eating properly anyways. I used to say "Well, I can't get good fruit here, might as well just give in and eat whatever" when that's not helping my health at all. I will always find a way. If I have to live on bananas because watermelon is too expensive, so be it. I'm still beyond grateful for the fruit and veggies that I CAN get here. Focus on what you can have, focus on the positives. Don't get lost in the "I wish I could eat that/I can't eat that anymore" mindset and get into the "I'm grateful I have these options/I'm so happy I treat myself well" mindset. My ebooks: http://www.payhip.com/rawfoodromance #raw  #rawfood  #rawvegan  #vegan  #veganism  #vegansofig  #plants  #plantbased  #plantbaseddiet  #plantbasedfood  #fruit  #tropics  #tropical  #food  #diet  #sugar  #alive  #red  #mango  #pineapple  #mangosteen  #strawberries 
My lovely #smoothie today was delicious else I just had a lot of fruits like pineapple, mango, cherries, a peach apple.. Was to much around doing stuff and a huge salat 😊😊😊have a good night and sweet dreams 💚💙❤️💛💜💕#positivelifestyle #positivevibes #workout #fitness #veganfit #veganheros  #veganworld #veganfoodporn #plantbased #crueltyfree #spreadhappiness #dairyfree #sugrefree #beautyfood #beautytips #veganhamburg #onegreenplanet #colours #photography #raw #rawfood #rawvegan #vegancommunity #behappy #happyfood #detox  #detoxyourlife #colouryourlife #basisch
My lovely #smoothie  today was delicious else I just had a lot of fruits like pineapple, mango, cherries, a peach apple.. Was to much around doing stuff and a huge salat 😊😊😊have a good night and sweet dreams 💚💙❤️💛💜💕#positivelifestyle  #positivevibes  #workout  #fitness  #veganfit  #veganheros  #veganworld  #veganfoodporn  #plantbased  #crueltyfree  #spreadhappiness  #dairyfree  #sugrefree  #beautyfood  #beautytips  #veganhamburg  #onegreenplanet  #colours  #photography  #raw  #rawfood  #rawvegan  #vegancommunity  #behappy  #happyfood  #detox  #detoxyourlife  #colouryourlife  #basisch 
Thai Spring Rolls 🌯
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Lunch this week! On a dampened rice paper sheet, layer two slices of nitrate-free deli chicken, 1/8 cup shredded coleslaw greens 🍃, 1 romaine leaf, 1/8 cup bean sprouts 🌱, 1 thin slice of cucumber 🥒 and tomato 🍅 and a sprinkle of pepper. Wrap together and seal with a press from a damp cloth. Serve with sweet chili sauce 👇🏻
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I have yet to find a sweet chili sauce that doesn't have refined sugar -- I'm loving this homemade version from @notenoughcinnamon ✌🏼 Combine 8oz medium-hot stemmed, deseeded and chopped red chilies 🌶 and two medium garlic cloves and pulse in food processor. Combine chili mixture, 1 cup mild honey 🍯 and 1 1/2 cups rice wine vinegar and boil 25 mins.
Thai Spring Rolls 🌯 . Lunch this week! On a dampened rice paper sheet, layer two slices of nitrate-free deli chicken, 1/8 cup shredded coleslaw greens 🍃, 1 romaine leaf, 1/8 cup bean sprouts 🌱, 1 thin slice of cucumber 🥒 and tomato 🍅 and a sprinkle of pepper. Wrap together and seal with a press from a damp cloth. Serve with sweet chili sauce 👇🏻 . I have yet to find a sweet chili sauce that doesn't have refined sugar -- I'm loving this homemade version from @notenoughcinnamon ✌🏼 Combine 8oz medium-hot stemmed, deseeded and chopped red chilies 🌶 and two medium garlic cloves and pulse in food processor. Combine chili mixture, 1 cup mild honey 🍯 and 1 1/2 cups rice wine vinegar and boil 25 mins.
Feels good to be back in NY!!! Finds from a local farmers market today. A lot of people have been asking me what I did to lose weight as far as diet and nutrition so I'm going to be posting more info on my meal plan/meal prepping routine. Follow my Insta as I post here a lot more than I do on FB. 
#mealprep #mealplan #fitfam #healthyfood #fruit #vegetables #dreambody #summerbody  #dairyfree #paleo #paleodiet #eatclean #makeupartist #beautyblogger #wholefoods #farmersmarket #nutrition #macros #losingweight #foodporn #instahealth #fitspo #weightlossjourney #fitnessgoals #fitnessjourney #rawhoney #apples #rawfood
Feels good to be back in NY!!! Finds from a local farmers market today. A lot of people have been asking me what I did to lose weight as far as diet and nutrition so I'm going to be posting more info on my meal plan/meal prepping routine. Follow my Insta as I post here a lot more than I do on FB. #mealprep  #mealplan  #fitfam  #healthyfood  #fruit  #vegetables  #dreambody  #summerbody  #dairyfree  #paleo  #paleodiet  #eatclean  #makeupartist  #beautyblogger  #wholefoods  #farmersmarket  #nutrition  #macros  #losingweight  #foodporn  #instahealth  #fitspo  #weightlossjourney  #fitnessgoals  #fitnessjourney  #rawhoney  #apples  #rawfood 
Raw vegan Mango Strawberry Cheesecake - it's so perfect for the summer 🍓💛I'd also like to make this recipe with nectarines because I'm currently on a super nectarine kick! 
Find the RECIPE in the current issue of Amber Approved magazine by my friend @amberromaniuk and also on my blog.
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#rawfood #vegan #veganfood #veganrecipes #rawfoodrecipes #rawfoodshare #sweetlyraw #fruit #rawdessert #fitfood #fitfoodie #plantbased #wholefoods #cleaneats #instaeats #instafood
Raw vegan Mango Strawberry Cheesecake - it's so perfect for the summer 🍓💛I'd also like to make this recipe with nectarines because I'm currently on a super nectarine kick! Find the RECIPE in the current issue of Amber Approved magazine by my friend @amberromaniuk and also on my blog. . . . #rawfood  #vegan  #veganfood  #veganrecipes  #rawfoodrecipes  #rawfoodshare  #sweetlyraw  #fruit  #rawdessert  #fitfood  #fitfoodie  #plantbased  #wholefoods  #cleaneats  #instaeats  #instafood 
Hola a todos, como están? hoy les traemos esta receta super rápida,facil de preparar e ideal para comenzar nuestra semana con mucha energía.
BATIDO DE BERRIES Y PALTA.
Ingredientes
• 2 tazas de berries congelados • ½ a 1 plátano • ½ a 1 palta 🥑
• 1 a 2 cucharadas de jugo de limón • ½ a 1 taza de agua • 1 cucharadita de semillas de chía • opcional: jengibre, semillas de linaza, camu camu o lo que tu desees 
Preparación👩🏻‍🍳
1.Poner todos los ingrediente en la licuadora ,coloca primero el agua y luego el resto de los ingredientes ,de esta forma nos aseguramos de no forzar nuestra maquina.
2. Batir hasta conseguir una consistencia homogénea y listo.
*Esta receta contiene gran cantidad de propiedades entre las cuales esta ,ser  un potente antioxidante, rico en vitamina C y buena fuente de fibra, también contiene folato, vitaminas K, E y potasio. Además nos ayuda a eliminar líquidos y toxinas, regular la flora intestinal y prevenir la oxidación celular. #alimentossaludables #vegan #vegano #rawvegan #crudivegano #rawfood #comidacruda #smoothie #batido #smoothies #batidos #smoothiebowl #berries #strawberries #frutillas #raspberries #frambuesas  #banana #platano #avocado #aguacate #palta #lemon #limon #water #agua #chia #chiaseeds #semillasdechia  #viñadelmar
Hola a todos, como están? hoy les traemos esta receta super rápida,facil de preparar e ideal para comenzar nuestra semana con mucha energía. BATIDO DE BERRIES Y PALTA. Ingredientes • 2 tazas de berries congelados • ½ a 1 plátano • ½ a 1 palta 🥑 • 1 a 2 cucharadas de jugo de limón • ½ a 1 taza de agua • 1 cucharadita de semillas de chía • opcional: jengibre, semillas de linaza, camu camu o lo que tu desees Preparación👩🏻‍🍳 1.Poner todos los ingrediente en la licuadora ,coloca primero el agua y luego el resto de los ingredientes ,de esta forma nos aseguramos de no forzar nuestra maquina. 2. Batir hasta conseguir una consistencia homogénea y listo. *Esta receta contiene gran cantidad de propiedades entre las cuales esta ,ser un potente antioxidante, rico en vitamina C y buena fuente de fibra, también contiene folato, vitaminas K, E y potasio. Además nos ayuda a eliminar líquidos y toxinas, regular la flora intestinal y prevenir la oxidación celular. #alimentossaludables  #vegan  #vegano  #rawvegan  #crudivegano  #rawfood  #comidacruda  #smoothie  #batido  #smoothies  #batidos  #smoothiebowl  #berries  #strawberries  #frutillas  #raspberries  #frambuesas  #banana  #platano  #avocado  #aguacate  #palta  #lemon  #limon  #water  #agua  #chia  #chiaseeds  #semillasdechia  #viñadelmar 
Snack-O-Clock 🥑 #HellYeah
How to: ROAD TRIP 🤗 lunch on the go 🥒🥕 TIP: Pack healthy snacks that are easy to grab when you get hungry. 🤗
Currently en route 
Malibu ➡️ Carmel ☀️🌊
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I packed all these veggies + nuts, and ran into a grocery store on one of our stops to grab hummus, turkey and a @gtskombucha 🤗 Here's to a week full of more fun with the whole fam 😍
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#roadtrip #roadtrippin #snacks #lunchonthego #wholefoods #gts #veggies #rawfood
How to: ROAD TRIP 🤗 lunch on the go 🥒🥕 TIP: Pack healthy snacks that are easy to grab when you get hungry. 🤗 Currently en route Malibu ➡️ Carmel ☀️🌊 . . . . I packed all these veggies + nuts, and ran into a grocery store on one of our stops to grab hummus, turkey and a @gtskombucha 🤗 Here's to a week full of more fun with the whole fam 😍 . . . #roadtrip  #roadtrippin  #snacks  #lunchonthego  #wholefoods  #gts  #veggies  #rawfood 
🍃🍅Colorful Summer Salad Bowls💛🌿. One for me and one for... YOU😉? {Mon/22:33} @thefeedfeed @thehealthfoodedition @powerfoodies @allerhande #homemade #salad #saladbowl #veggiebowl #eattherainbow #eatgreen #veggies #healthy #healthyfood #vegan #vegansofig #veganfoodshare #rawfood #plantbased #eatclean #food #foodshare #foodstagram #foodphotography #instafood #feedfeed #foodpics #foodstyle #foodinspo #foodie #f52grams #beautifulcuisines #food4thought #ahealthynut #20170626
🍃🍅Colorful Summer Salad Bowls💛🌿. One for me and one for... YOU😉? {Mon/22:33} @thefeedfeed @thehealthfoodedition @powerfoodies @allerhande #homemade  #salad  #saladbowl  #veggiebowl  #eattherainbow  #eatgreen  #veggies  #healthy  #healthyfood  #vegan  #vegansofig  #veganfoodshare  #rawfood  #plantbased  #eatclean  #food  #foodshare  #foodstagram  #foodphotography  #instafood  #feedfeed  #foodpics  #foodstyle  #foodinspo  #foodie  #f52grams  #beautifulcuisines  #food4thought  #ahealthynut  #20170626 
"Papaya, can you hear me?" 😂
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This is my first papaya! It took days of patience and time spent in a brown paper bag with a banana, but it finally ripened. I've eaten some and bagged the rest to freeze for smoothies. Yum 🙌🏻
"Papaya, can you hear me?" 😂 • This is my first papaya! It took days of patience and time spent in a brown paper bag with a banana, but it finally ripened. I've eaten some and bagged the rest to freeze for smoothies. Yum 🙌🏻
💖💙💖 One of my favorite bowls and some of my favorite flowers! 💖💙💖
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Sorry for the repost guys, but a very busy day at my new clinical rotation has be a bit behind at the moment! 😩 I'll try to get back on track by the middle of the week! In the meantime, check out my little 5k post a few posts back for party details! 🎉🎉
The base is banana, strawberry, flax meal, and  pitaya powder. I topped my bowl with hemp hearts and kiwi! The swirls are made with coconut yogurt and @just_blends pitaya powder and @rawnice blue spirulina. °
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#vegan #smoothiebowl #foodart #art #flowers #creative #veganfoodshare  #plantbased  #foodporn #weightloss  #healthy  #rawfood #healthyeating  #thehealthynoms  #food  #bestofvegan  #whatveganseat  #veganfoodshare #beautifulsmoothiebowls #smoothiebowls #smoothie #colorful #yum #pink #blue
💖💙💖 One of my favorite bowls and some of my favorite flowers! 💖💙💖 ° ° ° Sorry for the repost guys, but a very busy day at my new clinical rotation has be a bit behind at the moment! 😩 I'll try to get back on track by the middle of the week! In the meantime, check out my little 5k post a few posts back for party details! 🎉🎉 The base is banana, strawberry, flax meal, and pitaya powder. I topped my bowl with hemp hearts and kiwi! The swirls are made with coconut yogurt and @just_blends pitaya powder and @rawnice blue spirulina. ° ° ° #vegan  #smoothiebowl  #foodart  #art  #flowers  #creative  #veganfoodshare  #plantbased  #foodporn  #weightloss  #healthy  #rawfood  #healthyeating  #thehealthynoms  #food  #bestofvegan  #whatveganseat  #veganfoodshare  #beautifulsmoothiebowls  #smoothiebowls  #smoothie  #colorful  #yum  #pink  #blue 
Monkeys do not have cancer - Because they do not eat cooked food..... Raw Food ❤️ SUPERFOOD #good #tommato #raw #rawfood #superfood #vege #vegan #nosuggar #fresh #anticancer #presentmoment #natural #natur #life #eco #live #energy #nowandhere #meditation #rawvegan #croatia🇭🇷 #food #aaa #stillness #freediving #stillnessspeaks #aaa
Raw food cranberry bliss balls....thank you @keminekvapil #P&O #rawbeauty June 2017 #food #healthylifestyle #rawfood #sugarfree #chocolate #delicious #eat #health
День пятый на соках. Сегодня отслеживаю, что раздражаюсь по мелочам, эмоциональна раскачка от грусти до радости за 10 минут. Мозг требует еды, желудок спокоен) Да, и -3 кг. Требования еды сопровождаются "грустными ситуациями" - вижу это чётко. Ещё очень чувствителен стал язык и обоняние. Соками надышаться не могу) Думаю, ещё пару дней и буду выходить. На первый раз, это очень хорошо! Я умничка 💃🏿#lidiamartinovich #healthy_life #juice #vegan #rawfood #rawvegan #lovetoall❤️
День пятый на соках. Сегодня отслеживаю, что раздражаюсь по мелочам, эмоциональна раскачка от грусти до радости за 10 минут. Мозг требует еды, желудок спокоен) Да, и -3 кг. Требования еды сопровождаются "грустными ситуациями" - вижу это чётко. Ещё очень чувствителен стал язык и обоняние. Соками надышаться не могу) Думаю, ещё пару дней и буду выходить. На первый раз, это очень хорошо! Я умничка 💃🏿#lidiamartinovich  #healthy_life  #juice  #vegan  #rawfood  #rawvegan  #lovetoall ❤️
Соскучились по яркому и тёплому солнышку, а отпуск ещё нескоро? ☀️🏄‍♀️🚴🏖
Тогда скорее звоните нам 📲, и мы обязательно поделимся освежающим, воздушным фруктовым кусочком лета! 🌈🌅🏝
♡♡♡♡
Сейчас в наличии у нас есть такое очарование:
🌸🌺тайский манго с кокосом
🌴бразильский маракуйя с кокосом и семенами чиа
🍰 клубничный и черничный чизкейк
🍫 бельгийский шоколад с малиной
⛵🏞 ваниль с шоколадом и чаем матча
🍓🍌клубника с бананом и освежающий мятой
3 трайфла - 900 руб.
6 трайфлов - 1 600 руб.
9 трайфлов - 2 300 руб.

#valdonesweets #raw #vegan #rawsweets #rawcakes #sugarfree #glutenfree #sweet #healthydesserts #безглютена #безяиц  #безмуки #безмолока #безсахара #доставкадесертов #bestforvegan #veganfood #vegetarian #sweet  #веган #постныйдесерт #rawdesserts #ппдесерт #ппменю #raw #веганство #vegetarian #rawfood #vegan #веган #ппсладости #rawcake #rawsweets #trifle #dessertshots #dessertcups
Соскучились по яркому и тёплому солнышку, а отпуск ещё нескоро? ☀️🏄‍♀️🚴🏖 Тогда скорее звоните нам 📲, и мы обязательно поделимся освежающим, воздушным фруктовым кусочком лета! 🌈🌅🏝 ♡♡♡♡ Сейчас в наличии у нас есть такое очарование: 🌸🌺тайский манго с кокосом 🌴бразильский маракуйя с кокосом и семенами чиа 🍰 клубничный и черничный чизкейк 🍫 бельгийский шоколад с малиной ⛵🏞 ваниль с шоколадом и чаем матча 🍓🍌клубника с бананом и освежающий мятой 3 трайфла - 900 руб. 6 трайфлов - 1 600 руб. 9 трайфлов - 2 300 руб. #valdonesweets  #raw  #vegan  #rawsweets  #rawcakes  #sugarfree  #glutenfree  #sweet  #healthydesserts  #безглютена  #безяиц  #безмуки  #безмолока  #безсахара  #доставкадесертов  #bestforvegan  #veganfood  #vegetarian  #sweet  #веган  #постныйдесерт  #rawdesserts  #ппдесерт  #ппменю  #raw  #веганство  #vegetarian  #rawfood  #vegan  #веган  #ппсладости  #rawcake  #rawsweets  #trifle  #dessertshots  #dessertcups 
breakfast making setup ✨🙌🏻💓 #healthyfood #foodprep #chia #vegan #veganism #veganlife #veganfood #smoothie #eathealthy #eatclean #rawfood #chocolate #fruits #yummy #breakfast 🌟🌟🌟🌟
Cat Tip of the Day: Do you feed your cats raw for dental health?
Cat Tip of the Day: Do you feed your cats raw for dental health?
Now we're in Bratislava (Slovakia) and we had a really good vegan dinner today at @balansbistro 😋 Tomorrow we're heading to Zell am See which will be our last stop before Croatia 😝 I tried to upload a YouTube video but the wifi is too slow so I hope the wifi in Zell am See will be better 😊

However, this is an oldie of a Strawberry Nicecream (frozen bananas + frozen strawberries + a splash of water) 🍌🍓 topped with blackstrap molasses, coconut flakes and passion fruit 😋
Now we're in Bratislava (Slovakia) and we had a really good vegan dinner today at @balansbistro 😋 Tomorrow we're heading to Zell am See which will be our last stop before Croatia 😝 I tried to upload a YouTube video but the wifi is too slow so I hope the wifi in Zell am See will be better 😊 However, this is an oldie of a Strawberry Nicecream (frozen bananas + frozen strawberries + a splash of water) 🍌🍓 topped with blackstrap molasses, coconut flakes and passion fruit 😋
I am! 
#rawveganin4days #raw #rawfood #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #vegan #veganism #vegangirl #noexcuses #findaway
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@Regrann from @bostonanimalsave - Repost ..... 💯 ...I hope we all have a wonderful day /nite to some
Cucumber/apple juice! Finally! Haven't made home made juice in a long time. This was so good!! 💚💚💚
Cucumber/apple juice! Finally! Haven't made home made juice in a long time. This was so good!! 💚💚💚
On Day 43 of #30DaysRaw @andregordonofficial and I took our Nice Cream Sandwiches to another level by adding raw almond butter 😍 .
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#MommasHealthyLife #TeamMegaPowers #USANAlifestyle #MegaMomma #USANAmomma #TMPwomen #HealthyBodiesHealthyMindsHealthyFinances #wahm #mompreneur  #momlife #HealthyMommasHealthyKids #HealthyHabits2017 #Vegan #RawFood #RawFitness #RawVegan #CleanAndFit
Doing a wrap today. I love the fact that everything in it is REAL FOOD. Everything is made from plants. The tortilla itself : carrots, bell peppers, flax and psyllium. The sprouts I grew. The dressing I made. All the filling , RAW PLANT FOOD. I choose to eat the best nutrient dense food every day..... live food , real results. You want to be your best you have to eat the best.  #raw #rawvegandiet #rawfoodie #rawfood #rawlife #rawvegan #rawliving #rawfoodist #rawfoodshare #rawfoodie #rawfooddiet #rawfoodist #veganism #veganeats #veganfood #vegandiet #vegetarian #realfood #makeyourownfood #growyourownfood #simplefood #nutrientdense #enzymes #sprouts#dairyqueen #healthcoach #rawfoodcoach #louisiana #lakecharles #lafayette
Doing a wrap today. I love the fact that everything in it is REAL FOOD. Everything is made from plants. The tortilla itself : carrots, bell peppers, flax and psyllium. The sprouts I grew. The dressing I made. All the filling , RAW PLANT FOOD. I choose to eat the best nutrient dense food every day..... live food , real results. You want to be your best you have to eat the best. #raw  #rawvegandiet  #rawfoodie  #rawfood  #rawlife  #rawvegan  #rawliving  #rawfoodist  #rawfoodshare  #rawfoodie  #rawfooddiet  #rawfoodist  #veganism  #veganeats  #veganfood  #vegandiet  #vegetarian  #realfood  #makeyourownfood  #growyourownfood  #simplefood  #nutrientdense  #enzymes  #sprouts #dairyqueen  #healthcoach  #rawfoodcoach  #louisiana  #lakecharles  #lafayette 
1 in 2 dogs get cancer.  FEED YOUR K9 RAW-FEED VIBRANT K9  delivery to your door in So calif #healthydog #dog  #dogs #dogsofinstgram .  #healthyfood #rawfood #ilovedogs #rawfed #rawfeddog #rawfeddogs #rawmeat #rawfeedingcommunity  #dogfood #dogfooddelivery @rodneyhabib
@Regrann from @chaaariie -  nicecream all day everyday 🙌🏻☀️ i've never tried making nicecream with nectarines before but i had some that were going bad so i froze them yesterday and it turned out pretty good! paired with some frozen mango and a bit of banana for extra creaminess 😌👌🏻 also, when you held the bowl of nicecream in both hands for the shot and they're STILL FREEZING 😣 #justveganthings ?😂 ~
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#vegan #breakfast #nicecream #wholefoods #wholefoodsplantbased #whatveganseat #veganfood #veganfoodshare #veganfoodporn #foodisfuel #food4thought #foodporn #plantbased #smoothiebowl  #healthyfoodshare #healthyeating #healthyfood #instafood #bestofvegan #glutenfree #oilfree #crueltyfree #vegansofig #vegansofinstagram #raw #rawvegan #rawfood #superfood #veganwerdenwaslosdigga
@Regrann from @chaaariie - nicecream all day everyday 🙌🏻☀️ i've never tried making nicecream with nectarines before but i had some that were going bad so i froze them yesterday and it turned out pretty good! paired with some frozen mango and a bit of banana for extra creaminess 😌👌🏻 also, when you held the bowl of nicecream in both hands for the shot and they're STILL FREEZING 😣 #justveganthings  ?😂 ~ . . . . #vegan  #breakfast  #nicecream  #wholefoods  #wholefoodsplantbased  #whatveganseat  #veganfood  #veganfoodshare  #veganfoodporn  #foodisfuel  #food4thought  #foodporn  #plantbased  #smoothiebowl  #healthyfoodshare  #healthyeating  #healthyfood  #instafood  #bestofvegan  #glutenfree  #oilfree  #crueltyfree  #vegansofig  #vegansofinstagram  #raw  #rawvegan  #rawfood  #superfood  #veganwerdenwaslosdigga 
Petite tartine de #zacusca avec des rondelles de #concombre et des quartiers de #tomates .
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#eatfit #fitfood #romaniafood #romanianfood #reequilibragealimentaire #regimeuse #fitgirl #eatcolors #rawfood #bio #🍅 #igfood #vscofood #faitmaison #cuisinemaison
How to order Chipotle like a doctor and a dietitian 👌
Doctor: May I please have a bowl with brown rice, black beans, sofritas, pico, and guacamole?
Dietitian: May I please have a salad, no dressing, with brown rice, black and pinto beans, pico, corn salsa, extra cilantro please and guac on the side? And lemons on the side? And I'm allergic to cheese. 😂 Have a great Meatless Monday everybody!
How to order Chipotle like a doctor and a dietitian 👌 Doctor: May I please have a bowl with brown rice, black beans, sofritas, pico, and guacamole? Dietitian: May I please have a salad, no dressing, with brown rice, black and pinto beans, pico, corn salsa, extra cilantro please and guac on the side? And lemons on the side? And I'm allergic to cheese. 😂 Have a great Meatless Monday everybody!
DIVINE VEGGIE BOWL🌱🙌🏻😋~spinach, zoodles, micro greens, avocado, red bell pepper, scallion, broccoli, cabbage, lime, basil, and on the side I had raw cashews mixed with @navitasorganics goji berries.  VERY thankful for local farmers, and farmers in general who produce #organicfood #wholefood 🙏🏻. #plantbased #supportlocalfarmers #csa #eugeneoregon #veggiebowl #foodismedicine #jerf #healingfood #takingcare #junkfreefood #vegan #veganeats #vegetarian #paleo #paleodiet #paleovegan #glutenfree #glutenfreevegan #dairyfree #refinedsugarfree #feedfeed #forkfeed #cleaneating #cleaneats #buzzfeedfood #rawfood #huffposttaste #forkfeed #justeatrealfood
DIVINE VEGGIE BOWL🌱🙌🏻😋~spinach, zoodles, micro greens, avocado, red bell pepper, scallion, broccoli, cabbage, lime, basil, and on the side I had raw cashews mixed with @navitasorganics goji berries. VERY thankful for local farmers, and farmers in general who produce #organicfood  #wholefood  🙏🏻. #plantbased  #supportlocalfarmers  #csa  #eugeneoregon  #veggiebowl  #foodismedicine  #jerf  #healingfood  #takingcare  #junkfreefood  #vegan  #veganeats  #vegetarian  #paleo  #paleodiet  #paleovegan  #glutenfree  #glutenfreevegan  #dairyfree  #refinedsugarfree  #feedfeed  #forkfeed  #cleaneating  #cleaneats  #buzzfeedfood  #rawfood  #huffposttaste  #forkfeed  #justeatrealfood 
Healthy-tasty dinner 😋 Not a fan of canned food , but when  I have limited time it is more than welcome. This time is Biona Black bean . Really good. I read that if you mix the legumes with grains you double the protein intake, so beans and bread seem , and healthy avocado fat , some veggies and my favorite one and only nutritional yeast.  Have a great evening!!!! #vegan #vegetarian #nutrition #fitness #fitforlife #balancedfood #instafood #dinner #eathealthy #eat #rawfood #organicfood #bionaorganic #salad #cooking #simplefood #weightloss
Healthy-tasty dinner 😋 Not a fan of canned food , but when I have limited time it is more than welcome. This time is Biona Black bean . Really good. I read that if you mix the legumes with grains you double the protein intake, so beans and bread seem , and healthy avocado fat , some veggies and my favorite one and only nutritional yeast. Have a great evening!!!! #vegan  #vegetarian  #nutrition  #fitness  #fitforlife  #balancedfood  #instafood  #dinner  #eathealthy  #eat  #rawfood  #organicfood  #bionaorganic  #salad  #cooking  #simplefood  #weightloss 
I have no control once I start drinking my Watermelon Juice! Once I start drinking I can't stop! 😍🍉❤😂
I have no control once I start drinking my Watermelon Juice! Once I start drinking I can't stop! 😍🍉❤😂
🍒🍒🍒Las frutas tienen que ser nuestros aliados! Si tienes pequeños en casa no dudes en darles platos con frutas! Verduras tambien!! Yo lo hago asi ...En primer lugar comprar mucha fruta y verdura,ponerlos en cuencos o llenar la nevera..Despues solo elige unas frutas...4-5 una de cada...cortalo a trocitos pequeños,mezclalos en un plato u ponlo delante de tu hijo...le encantara..😊Y si aun se niega...tu sigue que ya veras que en poco tiempo se lo va a comer todo,todito!😋 Pero para que eso tenga exito...tienes que excluir los  dulces que tienes ahi guardados en tu despensa🙃 Esta es una crema de platanos con frambuesas🍓🍓🍓 #love #lifestyleblogger #lifestyle #fitness #hijos #yoga #sueños #lawatraction #thesecret #meditacion #coraje #cambio #lifestyle #amor #comidavegana #lifestyleblogger #yogachallenge #youtubers # #meditacion #osho #lawatraction #yoga #yogachallenge #thesecret #leydelaatraccion #amor #c#deporteysalud #dietasana #dietfood #dietavegana #fitnessinspiration #vegan #veganpower #veganrecipes #veganlifestyle #vegetarian #rawfood
🍒🍒🍒Las frutas tienen que ser nuestros aliados! Si tienes pequeños en casa no dudes en darles platos con frutas! Verduras tambien!! Yo lo hago asi ...En primer lugar comprar mucha fruta y verdura,ponerlos en cuencos o llenar la nevera..Despues solo elige unas frutas...4-5 una de cada...cortalo a trocitos pequeños,mezclalos en un plato u ponlo delante de tu hijo...le encantara..😊Y si aun se niega...tu sigue que ya veras que en poco tiempo se lo va a comer todo,todito!😋 Pero para que eso tenga exito...tienes que excluir los dulces que tienes ahi guardados en tu despensa🙃 Esta es una crema de platanos con frambuesas🍓🍓🍓 #love  #lifestyleblogger  #lifestyle  #fitness  #hijos  #yoga  #sueños  #lawatraction  #thesecret  #meditacion  #coraje  #cambio  #lifestyle  #amor  #comidavegana  #lifestyleblogger  #yogachallenge  #youtubers  # #meditacion  #osho  #lawatraction  #yoga  #yogachallenge  #thesecret  #leydelaatraccion  #amor  #c #deporteysalud  #dietasana  #dietfood  #dietavegana  #fitnessinspiration  #vegan  #veganpower  #veganrecipes  #veganlifestyle  #vegetarian  #rawfood 
Delicious salad + tons of h2o💧 After a day filled with sun & cleaning. #vegan #water #healthymeals #rawfood #veggies #food #addictedtodelicious #happy #mondays
I do and I will! I will heal myself!
#raw #rawfood #rawvegan #rawveganin4days #healing #healingwithfood #healthyliving #healthyeating #healthychoices #love #loveyourself #weightloss #weightlossjourney #weightlosstransformation #light #vegan #veganism .
@Regrann from @iluka_fitness - Do you want to get to the end of, or later in life and regret what you coulda, shoulda, woulda done? Start now, before it's too late! Make yourself proud, and stop coming up with excuses! ☝🏽
I do and I will! I will heal myself! #raw  #rawfood  #rawvegan  #rawveganin4days  #healing  #healingwithfood  #healthyliving  #healthyeating  #healthychoices  #love  #loveyourself  #weightloss  #weightlossjourney  #weightlosstransformation  #light  #vegan  #veganism  . @Regrann from @iluka_fitness - Do you want to get to the end of, or later in life and regret what you coulda, shoulda, woulda done? Start now, before it's too late! Make yourself proud, and stop coming up with excuses! ☝🏽
Berry cake! ❤️This photo was deleted 🤔 but I love it and I want to share again ❤️
Ps. check out @_agneslifestyle if you are looking for some new inspo! I love her profile! 😃
Berry cake! ❤️This photo was deleted 🤔 but I love it and I want to share again ❤️ Ps. check out @_agneslifestyle if you are looking for some new inspo! I love her profile! 😃
Amazing raw chef food course😊 thank you @namafoods 😊
#raw#rawfood#foodcourse#rawchef#learning#educatingmyself#vegan#veganism#veganfood
Doggy tea tonight:

Duck mince 🦆
Buffalo 🐃
Ostrich 🐤
Beef liver and kidney 🐄
Bone broth
Kefir 
#raw #rawfooddiet #rawfeddog #rawfeddogs #rawfeeding #rawfood #rawdogfood #rawfeedingcommunity #BARF #rawdogfeeding #rawfeedingrebels #rawfeddogsofinstagram #rawfeedinguk #biologicallyappropriaterawfood #whatsinyourbowl
I'm not a blogger by any means but I'm super happy I was able to write a guest post for @zannavandijk's blog 🤓 go check it out & give @themooscoffee, @anna_loka_cardiff, @milgicardiff, @beanfreaks & @simplyvcardiff a follow ☺️🌱 link is in my bio 👆🏼
I'm not a blogger by any means but I'm super happy I was able to write a guest post for @zannavandijk's blog 🤓 go check it out & give @themooscoffee, @anna_loka_cardiff, @milgicardiff, @beanfreaks & @simplyvcardiff a follow ☺️🌱 link is in my bio 👆🏼
Pink flower smoothie: well it's the color of a flower! Two teaspoon Coconut oil, orange juice, banana, mango, strawberries, blueberries. Yummmm. If you like coconut you will love this! -------------------#pregnancydiet #pregnancycravings #smoothie #glowingskin #glow #skinfood #antioxidants #rawfood #vegan #delish #coconut #coconutoil #crunchymomma #grow #flowers #plants #morning #sunshine #vegan #simplesmoothie #smoothierecipe #preservativefree #realfood #wholefood #easyrecipes #eatclean #cleaneats #detox
Pink flower smoothie: well it's the color of a flower! Two teaspoon Coconut oil, orange juice, banana, mango, strawberries, blueberries. Yummmm. If you like coconut you will love this! -------------------#pregnancydiet  #pregnancycravings  #smoothie  #glowingskin  #glow  #skinfood  #antioxidants  #rawfood  #vegan  #delish  #coconut  #coconutoil  #crunchymomma  #grow  #flowers  #plants  #morning  #sunshine  #vegan  #simplesmoothie  #smoothierecipe  #preservativefree  #realfood  #wholefood  #easyrecipes  #eatclean  #cleaneats  #detox 
Strawberry 🍓 Cream 🍦 Vanilla Superfood Smoothie
Strawberry 🍓 Cream 🍦 Vanilla Superfood Smoothie
home, sushi, music, relax..
the secret recipe tonight !!😎✨🍱#me #sushitime #sushilover #mondaynight
The latest issue of @wellbeing_magazine is full to the brim of must-read health and wellness tips, trends and expertise. You'll also find my feature on almond oil, which delves into why the oil of this lil nut is a brilliant beauty elixir, inside and out. #beauty #wellness #writer

#Repost @wellbeing_magazine
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WellBeing 169 is now on sale! Our 'nurture me' issue has landed just in time for winter and you're going to love it! This edition features loads of beautiful articles about immunity, skincare, trail therapy, nanofoods, Australian bush foods, ethical fashion, compassion for parents, self-awareness and natural perfumes. Flow through a winter yoga sequence, find out what celestial influences are at play for you, meet Stephanie Lorenzo, dive into the soulful depths of music ... plus so much more! Free this issue: our 2017 Spa & Retreat planner! Head to your local newsagent, supermarket or healthfood shop and pick up your copy, curl up on the couch and prepare to warm the heart. Subscribe now - see link in bio. WBx
The latest issue of @wellbeing_magazine is full to the brim of must-read health and wellness tips, trends and expertise. You'll also find my feature on almond oil, which delves into why the oil of this lil nut is a brilliant beauty elixir, inside and out. #beauty  #wellness  #writer  #Repost  @wellbeing_magazine ・・・ WellBeing 169 is now on sale! Our 'nurture me' issue has landed just in time for winter and you're going to love it! This edition features loads of beautiful articles about immunity, skincare, trail therapy, nanofoods, Australian bush foods, ethical fashion, compassion for parents, self-awareness and natural perfumes. Flow through a winter yoga sequence, find out what celestial influences are at play for you, meet Stephanie Lorenzo, dive into the soulful depths of music ... plus so much more! Free this issue: our 2017 Spa & Retreat planner! Head to your local newsagent, supermarket or healthfood shop and pick up your copy, curl up on the couch and prepare to warm the heart. Subscribe now - see link in bio. WBx
Shep crunching his favourite lamb spine! 
Please excuse the overgrown grass, Shep seems to enjoy the jungle vibe! 
#rawfed #rawfeeding #whatsinyourbowl #petfood #naturalpetfood #naturaldog #littlewolf #wolf #carnivore #barfdog #rawfeedingcommunity #rawfeddog #healthydog #healthydogfood #holistic #holisticdog #meat #happydog #rawfeddogsofinstagram #instaraw #rawfood #rawdog
Möchte da jemand wohl ein Leckerchen?
Natürlich auch Barf... getrocknete Rinderlunge.
#barfen #barf #instahund #hund #lovemydog #besterfreund #picoftheday #dogfood #dogoftheday #dogofinstagram #dogstagram #dogs #instadog #instadogs #love #sweet #sweetest #spaziergang #leckerchen #hundefutter #barfdiet #rawfood
Real Jamaican Apple only 
#rawfood #natural #fastfood 
#islandlife #Jamaica
Who is craving for a delicious breakfast 😋😋😋 I can hear we all 🙋 
Well sorry to say these ones are already gone but promise when you visit me some day in Nz I will make that for you 😍😍 How does that sound 😍 On another note sorry for not replying back to your comments and not reaching to your beautiful pages  it has been really busy lately but your lovely comments always put smile on my face . I am grateful for your love and support. While you all enjoy these super Healthy pitaya nice cream parfait and I am off to work for again a long hour shift . So Catch you later 🙋 Have a fabulous Tuesday .
Lots of love to you all 😍
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For this Recipe you need 
Coconut yogurt from @coyo_nz 
Chiaseeds 
Pitaya 
Blackberries 
Banana 
Soy milk 
Rawagave 
Almond meal 
Will post this entire recipe on Facebook link later 👍
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#strawberry #blueberries #snack #bananas #raw #rawfood #plantbased #foodgasm #plants #foodglooby #foodpornshare
Who is craving for a delicious breakfast 😋😋😋 I can hear we all 🙋 Well sorry to say these ones are already gone but promise when you visit me some day in Nz I will make that for you 😍😍 How does that sound 😍 On another note sorry for not replying back to your comments and not reaching to your beautiful pages it has been really busy lately but your lovely comments always put smile on my face . I am grateful for your love and support. While you all enjoy these super Healthy pitaya nice cream parfait and I am off to work for again a long hour shift . So Catch you later 🙋 Have a fabulous Tuesday . Lots of love to you all 😍 ______________________________________ For this Recipe you need Coconut yogurt from @coyo_nz Chiaseeds Pitaya Blackberries Banana Soy milk Rawagave Almond meal Will post this entire recipe on Facebook link later 👍 _______________________________________________ #strawberry  #blueberries  #snack  #bananas  #raw  #rawfood  #plantbased  #foodgasm  #plants  #foodglooby  #foodpornshare 
Dinner is served in my beautiful coconut bowls! This is actually the first pic I've taken with them since @coconutbowls were kind enough to gift me some ☺️🙌🏻 I'm going to be coming up with some recipes for them and talking about these guys more on the blog!! So stay tuned 😉👊🏻
In these bowls are buckwheat noodles, lettuce, spinach, red pepper, mushroom and sprouts, with a lime, maple & tamari dressing. Dressing inspiration from @rawandfree ✌🏻
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#vegan #vegandinners #veganinspo #veganfoodshare #veganfood #veganfoodinspo #vegansofig #veganliving #veganlife #plantbased #plantbasedlife #plantbasedliving #plantbasedfoods #plantbaseddishes #nourishyourself #hclf #hclfvegan #inmykitchen #plantpower #oilfree #asianfood #noodles #rawfood #rawliving #coconutbowls
Dinner is served in my beautiful coconut bowls! This is actually the first pic I've taken with them since @coconutbowls were kind enough to gift me some ☺️🙌🏻 I'm going to be coming up with some recipes for them and talking about these guys more on the blog!! So stay tuned 😉👊🏻 In these bowls are buckwheat noodles, lettuce, spinach, red pepper, mushroom and sprouts, with a lime, maple & tamari dressing. Dressing inspiration from @rawandfree ✌🏻 . #vegan  #vegandinners  #veganinspo  #veganfoodshare  #veganfood  #veganfoodinspo  #vegansofig  #veganliving  #veganlife  #plantbased  #plantbasedlife  #plantbasedliving  #plantbasedfoods  #plantbaseddishes  #nourishyourself  #hclf  #hclfvegan  #inmykitchen  #plantpower  #oilfree  #asianfood  #noodles  #rawfood  #rawliving  #coconutbowls 
Día 11. Montaditos de pepino, aguacate y albahaca #retode30días #raw #rawfood #rawdominicans #vegatarianosrd
"TERAPIA PRÁNICA PARA VIVIR Y DISFRUTAR DEL AMOR EN PAREJA"
El amor de pareja es un sentimiento maravilloso, cuando es sano, honesto y con respeto para ambas partes; POR ESO TE INVITO A DISFRUTAR DE ESTA HERMOSA TERAPIA, para que puedas disfrutar de esa relación soñada sin dejar de amarte, y a la vez compartiendo tu felicidad y lo mejor de tu ser, con esa persona que tanto quieres, o deseas conocer. 
Incluye: 
1. Spa con Cristales
2. Corte de lazos o cordones negativos con parejas anteriores, que te impiden volver a tener una relación. 
3. Psicoterapia Pránica para desintegrar todos los bloqueos, impedimentos y obstáculos en el amor, sanación de heridas y relaciones pasadas y así disfrutar plenamente de una relación sana y armoniosa. 
Te invito a disfrutar de está maravillosa experiencia de sanación!!! Date la oportunidad de amar y ser amado, de tener una buen amor!!
Consultas presenciales y a distancia. (ON LINE) 
Para mayor información y consulta de valores al fono 569-56904092 escalerapranica@gmail.com

#Amor #AmorEnPareja

Yoga#YogaColombia#Yogapaz#YogaLove#RawFood#AlimentaciónConsciente#VidaSaludable#Vidaessalud#saludesvida#SanaciónPránica#PsicoterapiaPránica#YogaMexico#YogaAustralia#YogaPanama#YogaPerú#Yogaespaña#bienestar#yogaSantiago#España #negocios#Mexico#Peru#mindfulness#Colombia#puravida#healthcoach#proyectos#innovación#emprendedor
"TERAPIA PRÁNICA PARA VIVIR Y DISFRUTAR DEL AMOR EN PAREJA" El amor de pareja es un sentimiento maravilloso, cuando es sano, honesto y con respeto para ambas partes; POR ESO TE INVITO A DISFRUTAR DE ESTA HERMOSA TERAPIA, para que puedas disfrutar de esa relación soñada sin dejar de amarte, y a la vez compartiendo tu felicidad y lo mejor de tu ser, con esa persona que tanto quieres, o deseas conocer. Incluye: 1. Spa con Cristales 2. Corte de lazos o cordones negativos con parejas anteriores, que te impiden volver a tener una relación. 3. Psicoterapia Pránica para desintegrar todos los bloqueos, impedimentos y obstáculos en el amor, sanación de heridas y relaciones pasadas y así disfrutar plenamente de una relación sana y armoniosa. Te invito a disfrutar de está maravillosa experiencia de sanación!!! Date la oportunidad de amar y ser amado, de tener una buen amor!! Consultas presenciales y a distancia. (ON LINE) Para mayor información y consulta de valores al fono 569-56904092 escalerapranica@gmail.com #Amor  #AmorEnPareja  Yoga#YogaColombia #Yogapaz #YogaLove #RawFood #AlimentaciónConsciente #VidaSaludable #Vidaessalud #saludesvida #SanaciónPránica #PsicoterapiaPránica #YogaMexico #YogaAustralia #YogaPanama #YogaPerú #Yogaespaña #bienestar #yogaSantiago #España  #negocios #Mexico #Peru #mindfulness #Colombia #puravida #healthcoach #proyectos #innovación #emprendedor 
Фруктовый микс в наличии😊
Подходит детям и взрослым, спортсменам и худеющим, сыроедам и веганам и всем-всем😉
В состав входит яблоко, банан, апельсин, киви, груша 🎁
Цена 50 грамм - 50 грн, 100 грамм - 90 грн. 💲
Фруктовый микс в наличии😊 Подходит детям и взрослым, спортсменам и худеющим, сыроедам и веганам и всем-всем😉 В состав входит яблоко, банан, апельсин, киви, груша 🎁 Цена 50 грамм - 50 грн, 100 грамм - 90 грн. 💲
Lunch!!!! Homemade guacamole with a ton of garlic!! I need to figure out how to share recipes. Any tips?  #healthyeating #loveyourbody #rawfood #rawfoodist #rawvegan #vegan #veganfood #vegandessert #healthymomma #healthyhouse #eatingclean #ilovegarlic #healthykids #healthymomma
Ещё один вкусненький рецепт смузи. Нам понадобится : ☘️немного мякоти кокоса☘️немного ананаса☘️соевое молочко. Все взбиваем в блендере, можно добавить ложку мёда или пару фиников для сладости 🍭. Тадам, пина колада готова 🌴 🍍 #vegan #pinakolada #raw #rawfood #rawvegan #healthyfood #healthylifestyle #veganfood #vegetarian #moscow #веганство #веганскиерецепты #полезное #живаяеда #осознанность #смузи #кокосананас #москва
Ещё один вкусненький рецепт смузи. Нам понадобится : ☘️немного мякоти кокоса☘️немного ананаса☘️соевое молочко. Все взбиваем в блендере, можно добавить ложку мёда или пару фиников для сладости 🍭. Тадам, пина колада готова 🌴 🍍 #vegan  #pinakolada  #raw  #rawfood  #rawvegan  #healthyfood  #healthylifestyle  #veganfood  #vegetarian  #moscow  #веганство  #веганскиерецепты  #полезное  #живаяеда  #осознанность  #смузи  #кокосананас  #москва 
Fruit salad is always my favorite on a hot summer day☀️🌴 #papaya #honeymango #jackfruit •
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#vegan #veganfood #vegansofinstagram #vegansofig #fruitsalad #fruit #rawfood #summertime #freshfruit #produce #publixproduce #summerproduce
Преимущества сыроедения

Многие люди, которые попробовали сыроедение, отмечают многочисленные преимущества для здоровья такого питания, особенно это заметно в первые несколько месяцев или лет.

Это и потеря веса, и нормализация менструального цикла, и активизация пищеварения, и улучшение состояния волос и кожи, и стабилизация эмоционального фона и психического здоровья.

Сыроедение несёт много очевидных благ для здоровья. Оно благотворно влияет на организм в связи с низким содержанием в таком питании натрия и высоким содержанием калия, магния и клетчатки. Сыроедение помогает легко терять лишний вес, а также предотвращает развитие таких заболеваний, как диабет и рак, в частности рак толстой кишки.

Употребление сырых продуктов растительного происхождения помогает организму очиститься. Поэтому сыроеды чувствуют себя так хорошо. В частности, употребление сырых продуктов может помочь очистить пищеварительную систему от токсинов, которые накапливаются в пищеварительном тракте при потреблении мучных, мясных и молочных продуктов.

Исследования показывают, что сыроедение хорошо ещё и тем, что не загружает организм насыщенными жирами и транс-жирами, что очень полезно для сердца. Исследования показали, что долгосрочное сыроедение может снизить уровень холестерина, тем самым уменьшая риск развития сердечных заболеваний.

#сыроедение #сыроед #raw #rawfood #польза #еда #фрукты #овощи #едаеда #едаялюблютебя #пищадляжизни #пища #завтрак #обед #ужин #здоровье #инстаеда #инставеган #instafood #instavegan #foods #vegetables #fruits
Преимущества сыроедения Многие люди, которые попробовали сыроедение, отмечают многочисленные преимущества для здоровья такого питания, особенно это заметно в первые несколько месяцев или лет. Это и потеря веса, и нормализация менструального цикла, и активизация пищеварения, и улучшение состояния волос и кожи, и стабилизация эмоционального фона и психического здоровья. Сыроедение несёт много очевидных благ для здоровья. Оно благотворно влияет на организм в связи с низким содержанием в таком питании натрия и высоким содержанием калия, магния и клетчатки. Сыроедение помогает легко терять лишний вес, а также предотвращает развитие таких заболеваний, как диабет и рак, в частности рак толстой кишки. Употребление сырых продуктов растительного происхождения помогает организму очиститься. Поэтому сыроеды чувствуют себя так хорошо. В частности, употребление сырых продуктов может помочь очистить пищеварительную систему от токсинов, которые накапливаются в пищеварительном тракте при потреблении мучных, мясных и молочных продуктов. Исследования показывают, что сыроедение хорошо ещё и тем, что не загружает организм насыщенными жирами и транс-жирами, что очень полезно для сердца. Исследования показали, что долгосрочное сыроедение может снизить уровень холестерина, тем самым уменьшая риск развития сердечных заболеваний. #сыроедение  #сыроед  #raw  #rawfood  #польза  #еда  #фрукты  #овощи  #едаеда  #едаялюблютебя  #пищадляжизни  #пища  #завтрак  #обед  #ужин  #здоровье  #инстаеда  #инставеган  #instafood  #instavegan  #foods  #vegetables  #fruits 
Had half a mini Watermelon for breakfast today. So good and so fresh and rehydrating! 🍉💋🦋 Watermelon is one of my top favorite fruits because the taste and the blood it oozes. Not to  mention the health benefits of the watermelon! packed with, VITAMIN A VITAMIN C VITAMIN B6! The list goes on and on. I love waking up and thanking god for all the fruit I get to eat that is so beneficial to my body. 🍃
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#watermelon #healthylifestyle #healthybreakfast #hydrate #redfruit #noartificialflavors #vegan #rawfood #veganbreakfast #statefarm #costco #costcofinds #bowloffruit #vitamins #charleston
Had half a mini Watermelon for breakfast today. So good and so fresh and rehydrating! 🍉💋🦋 Watermelon is one of my top favorite fruits because the taste and the blood it oozes. Not to mention the health benefits of the watermelon! packed with, VITAMIN A VITAMIN C VITAMIN B6! The list goes on and on. I love waking up and thanking god for all the fruit I get to eat that is so beneficial to my body. 🍃 . . . . . . . . . . . . . . . . . . #watermelon  #healthylifestyle  #healthybreakfast  #hydrate  #redfruit  #noartificialflavors  #vegan  #rawfood  #veganbreakfast  #statefarm  #costco  #costcofinds  #bowloffruit  #vitamins  #charleston 
Uvas 🍇 orgánicas 
Mi super Lunch de hoy 😍 ¿Sabías qué? ✔️Las uvas verdes tienen el beneficio de que se encuentran disponibles todo el año, son ricas en carbohidratos y bajas en grasas saturadas. No tienen colesterol ni sodio, pero sí un montón de potasio y hierro, que ayudan en la reconstrucción de tejidos, mejoran el funcionamiento del corazón, estimulan la producción de células rojas y ayudan a la circulación del oxígeno en el cuerpo. ✔️Además, las uvas verdes tienen catequinas y, como todas las uvas, resveratrol, dos potentes antioxidantes que nos protegen de los radicales libres y de diferentes enfermedades. El resveratrol especialmente, es conocido por actuar en contra del cáncer de colon y de próstata, el Alzheimer y las enfermedades coronarias. ✔️También diversas vitaminas, como la C, conocida por combatir las gripes y resfríos y por neutralizar las toxinas causantes del cáncer. Por su parte, la vitamina B1 o tiamina permite convertir los alimentos en energía y metabolizarlos, lo que nos da un aspecto saludable, al tiempo que protege el sistema nervioso y el cerebro. Incluye también vitamina B6 o piridoxina, encargada de crear las sustancias químicas que envían señales a las células nerviosas, las hormonas que influyen en el estado de ánimo y regulan el reloj interno del cuerpo. Por último, pero no menos importante, la vitamina K, encargada de la coagulación de la sangre y de proteger a los huesos.

#VidaHechaComida #EvolucionaTuComida #RetoViveSano #ZonaDetox #GoVegan #GoRaw #Detox #fitfood #gymfood #Wellness #HealthyLife #HealthyFood #foodie #Nutrición #RawFood #fruta #organic #cleaneating
Uvas 🍇 orgánicas Mi super Lunch de hoy 😍 ¿Sabías qué? ✔️Las uvas verdes tienen el beneficio de que se encuentran disponibles todo el año, son ricas en carbohidratos y bajas en grasas saturadas. No tienen colesterol ni sodio, pero sí un montón de potasio y hierro, que ayudan en la reconstrucción de tejidos, mejoran el funcionamiento del corazón, estimulan la producción de células rojas y ayudan a la circulación del oxígeno en el cuerpo. ✔️Además, las uvas verdes tienen catequinas y, como todas las uvas, resveratrol, dos potentes antioxidantes que nos protegen de los radicales libres y de diferentes enfermedades. El resveratrol especialmente, es conocido por actuar en contra del cáncer de colon y de próstata, el Alzheimer y las enfermedades coronarias. ✔️También diversas vitaminas, como la C, conocida por combatir las gripes y resfríos y por neutralizar las toxinas causantes del cáncer. Por su parte, la vitamina B1 o tiamina permite convertir los alimentos en energía y metabolizarlos, lo que nos da un aspecto saludable, al tiempo que protege el sistema nervioso y el cerebro. Incluye también vitamina B6 o piridoxina, encargada de crear las sustancias químicas que envían señales a las células nerviosas, las hormonas que influyen en el estado de ánimo y regulan el reloj interno del cuerpo. Por último, pero no menos importante, la vitamina K, encargada de la coagulación de la sangre y de proteger a los huesos. #VidaHechaComida  #EvolucionaTuComida  #RetoViveSano  #ZonaDetox  #GoVegan  #GoRaw  #Detox  #fitfood  #gymfood  #Wellness  #HealthyLife  #HealthyFood  #foodie  #Nutrición  #RawFood  #fruta  #organic  #cleaneating 
My new favorite supplement! Organic Raw Food sourced vitamins with probiotics, & enzymes...Can't get much better than that! 💚🍎🌱
There's a men's formula as well 😁💪 #vitamins #organic #rawfood #gardenoflife #vitamincode #probiotics #enzymes #organicfruit #organicveggies #coq10 #brainhealth #digestivehealth #breasthealth #reproductivehealth #bonehealth #calcium #magnesium #zinc #energysupplement #skinhealth #winwin #supplements #hairskinnails
My new favorite supplement! Organic Raw Food sourced vitamins with probiotics, & enzymes...Can't get much better than that! 💚🍎🌱 There's a men's formula as well 😁💪 #vitamins  #organic  #rawfood  #gardenoflife  #vitamincode  #probiotics  #enzymes  #organicfruit  #organicveggies  #coq10  #brainhealth  #digestivehealth  #breasthealth  #reproductivehealth  #bonehealth  #calcium  #magnesium  #zinc  #energysupplement  #skinhealth  #winwin  #supplements  #hairskinnails 
Athena is 5 years young today. When I tell people she's five they ask 5 months? Nope 5 years!! She stays young and healthy by eating a raw diet
P.S she's the best dog ever ❤💙🐶
#Athena @athenasquestions
Athena is 5 years young today. When I tell people she's five they ask 5 months? Nope 5 years!! She stays young and healthy by eating a raw diet P.S she's the best dog ever ❤💙🐶 #Athena  @athenasquestions
Raw Strawberry-Coconut Tartelettes.
Welcome to another exciting "Raw vegan Monday Challenge", today I've got some troubles with the internet so that's why is late the post🙈🙈🙈. Anyway my dears I always think on all of you and this is gonna be heaven in your tongue, pure foodgasm, and guilty free because is sugar free, gluten free, dairy free🎉🎉. You can enjoy these beauties for breakfast,  these tartelettes are silky smooth, creamy,rich full of antioxidants .... so sure a boost 🚀for your metabolism yuppie ;) .
Recipe:
1 cup raw pecans soaked for 8 hours.
5 Tbsp shredded coconut 
1 cup medjool dates 
A few pinches Himalayan salt 
Filling 
2 coconut milk cans ( upside down 24 hours in the refrigerator)
Use some stevia drops to sweet the coconut cream (optional)
1/2 vanilla bean Scratch 
Procedure:
1.  Make the crust:  Pulse the nuts in a food processor until chunky.  Add the coconut, dates, and salt and continue to pulse until the nuts and dates form a solid mass when squeezed together.
2.  Line up some tartelettes tin with plastic wrap. Divide the crust mixture in portions and press one into each tartelette tin, pressing up the sides as well, to create a tartelette shell.
3.  Put them in the freezer to let the crusts harde for at least 1 hour. 
4. When you are ready to fill the tartelette shells, pull up the edges of the plastic wrap to remove the tarts shells from the tartelette tin.
5. Make the filling:  take just cream of the coconut not the liquid. Add the stevia and the vanilla scratch.  I do not use any sweetener for me was enough the sugar of the berries and the crust, that's why is optional the stevia.
6. Spoon the filling into the tartelette shells and sprinkle the coconut cream and the berries on top.
#vegan #veganfoodshare #vegansofig #vegano #raw #rawfood #eatclean #cleaneating #organic #tartelette #instafood #coach #tartelette #recipe #plantbased #feedfeed #foodporn #foodgasm #healthy #healthylifestyle #fitdutchies #fitmom #f52grams #foodie #rawveganmondaychallenge #breakfast #sweettooth #sugarfree #glutenfree #dairyfree #antioxidants
Raw Strawberry-Coconut Tartelettes. Welcome to another exciting "Raw vegan Monday Challenge", today I've got some troubles with the internet so that's why is late the post🙈🙈🙈. Anyway my dears I always think on all of you and this is gonna be heaven in your tongue, pure foodgasm, and guilty free because is sugar free, gluten free, dairy free🎉🎉. You can enjoy these beauties for breakfast, these tartelettes are silky smooth, creamy,rich full of antioxidants .... so sure a boost 🚀for your metabolism yuppie ;) . Recipe: 1 cup raw pecans soaked for 8 hours. 5 Tbsp shredded coconut 1 cup medjool dates A few pinches Himalayan salt Filling 2 coconut milk cans ( upside down 24 hours in the refrigerator) Use some stevia drops to sweet the coconut cream (optional) 1/2 vanilla bean Scratch Procedure: 1. Make the crust: Pulse the nuts in a food processor until chunky. Add the coconut, dates, and salt and continue to pulse until the nuts and dates form a solid mass when squeezed together. 2. Line up some tartelettes tin with plastic wrap. Divide the crust mixture in portions and press one into each tartelette tin, pressing up the sides as well, to create a tartelette shell. 3. Put them in the freezer to let the crusts harde for at least 1 hour. 4. When you are ready to fill the tartelette shells, pull up the edges of the plastic wrap to remove the tarts shells from the tartelette tin. 5. Make the filling: take just cream of the coconut not the liquid. Add the stevia and the vanilla scratch. I do not use any sweetener for me was enough the sugar of the berries and the crust, that's why is optional the stevia. 6. Spoon the filling into the tartelette shells and sprinkle the coconut cream and the berries on top. #vegan  #veganfoodshare  #vegansofig  #vegano  #raw  #rawfood  #eatclean  #cleaneating  #organic  #tartelette  #instafood  #coach  #tartelette  #recipe  #plantbased  #feedfeed  #foodporn  #foodgasm  #healthy  #healthylifestyle  #fitdutchies  #fitmom  #f52grams  #foodie  #rawveganmondaychallenge  #breakfast  #sweettooth  #sugarfree  #glutenfree  #dairyfree  #antioxidants