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2organic Asian pears,1organic grapefruit..raw vegan goals. Contemplating going Raw Vegan next year.i have to do more research but it's a goal for next year.so I'm starting to train myself this year to be ready for next year.raw vegan year🌱🌱 #rawvegan #raw  #asian #asianpears #organic #grapefruit #goals #train #saiyen #goku #gohan #goten #workout #healthyfood #lift
I hit a mini-wall yesterday with my raw food diet. My skin was so itchy, and I suddenly felt bored with my food options. I became worried that I was somehow hurting my body, and I felt confused as to what I should be eating. I wondered - is this self-love, or a science experiment? 
Even though I am medically intuitive, sometimes it can be hard to see into myself when worries arise. Thankfully I have an incredible husband, who looked in with me and confirmed that indeed the raw food diet is very good for me right now. 
Later on in the evening, it came to me that the high hystamine and itchiness was being caused by the onions and garlic I started eating again recently, to add flavor to the raw foods. Simple fix- I'm eliminating those again!

I share this with you because I know we are all moving into uncharted territory in many ways - changing our diets, changing relationships - and it can be a challenge to move through the uncertainty of the newness and trust ourselves. 
We are used to fear being an indicator of something wrong, but in the realms outside duality there is no right or wrong, only things that need aligning and adjusting or clearing, so as to bring ourselves into greater congruency. Sometimes, fear just comes up when we are doing something new that is very good for us and highly aligned with our path. Developing self-trust is an important aspect of becoming a true creator. .
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#rawfood #rawvegan #ascensiondiet #selflove #iam #trust #1111 #starseed #awaken #plantbased
I hit a mini-wall yesterday with my raw food diet. My skin was so itchy, and I suddenly felt bored with my food options. I became worried that I was somehow hurting my body, and I felt confused as to what I should be eating. I wondered - is this self-love, or a science experiment? Even though I am medically intuitive, sometimes it can be hard to see into myself when worries arise. Thankfully I have an incredible husband, who looked in with me and confirmed that indeed the raw food diet is very good for me right now. Later on in the evening, it came to me that the high hystamine and itchiness was being caused by the onions and garlic I started eating again recently, to add flavor to the raw foods. Simple fix- I'm eliminating those again! I share this with you because I know we are all moving into uncharted territory in many ways - changing our diets, changing relationships - and it can be a challenge to move through the uncertainty of the newness and trust ourselves. We are used to fear being an indicator of something wrong, but in the realms outside duality there is no right or wrong, only things that need aligning and adjusting or clearing, so as to bring ourselves into greater congruency. Sometimes, fear just comes up when we are doing something new that is very good for us and highly aligned with our path. Developing self-trust is an important aspect of becoming a true creator. . . . #rawfood  #rawvegan  #ascensiondiet  #selflove  #iam  #trust  #1111  #starseed  #awaken  #plantbased 
Ужасное фото🙈😅Но я спешила. Пришла после учебы в 15, а в 16 уже нужно было бежать на остановку. Быстренько поела. А потом умяла еще немного арахиса и рванула на склад урбеча , там пофоткала и попробовала новинки : кокос+абрикос, коричневый кунжут, кокос, конопля(100%!), расторопша. Казанские - тоже можете приезжать и пробовать , абсолютно бесплатно. Поболтала с продавцом. Взяла кг расторопши и рванула в мод школу😈 #vegan #веганы #vegangirl #veganlife #veganfood #vegansofig #веган #veganfoodporn #food #foodie #foodporn #foodstagram #health #healthy #lunch #сыроед #се #salad #fresh #hclf #801010 #raw #rawfood #rawvegan #love #cooking #сыроедение #cleandiet #vegetarian #plantbased
Ужасное фото🙈😅Но я спешила. Пришла после учебы в 15, а в 16 уже нужно было бежать на остановку. Быстренько поела. А потом умяла еще немного арахиса и рванула на склад урбеча , там пофоткала и попробовала новинки : кокос+абрикос, коричневый кунжут, кокос, конопля(100%!), расторопша. Казанские - тоже можете приезжать и пробовать , абсолютно бесплатно. Поболтала с продавцом. Взяла кг расторопши и рванула в мод школу😈 #vegan  #веганы  #vegangirl  #veganlife  #veganfood  #vegansofig  #веган  #veganfoodporn  #food  #foodie  #foodporn  #foodstagram  #health  #healthy  #lunch  #сыроед  #се  #salad  #fresh  #hclf  #801010  #raw  #rawfood  #rawvegan  #love  #cooking  #сыроедение  #cleandiet  #vegetarian  #plantbased 
[Blogged] Composting is a sacred act. Especially to those in the #zerowaste community. Composters who consistently, deliberately, and thoughtfully tend to the transformation of waste into life-giving garden nutrients are among the biggest and most important rock stars of the green movement. For without the cycle of decay life on this planet could not exist, and it is truly one of the best and most sustainable ways to keep your gardens at home thriving season after season. So be sure to check out today's post on the blog to see 101 household items you should be #composting daily & quick start guide to composting! (Link to post in bio)
[Blogged] Composting is a sacred act. Especially to those in the #zerowaste  community. Composters who consistently, deliberately, and thoughtfully tend to the transformation of waste into life-giving garden nutrients are among the biggest and most important rock stars of the green movement. For without the cycle of decay life on this planet could not exist, and it is truly one of the best and most sustainable ways to keep your gardens at home thriving season after season. So be sure to check out today's post on the blog to see 101 household items you should be #composting  daily & quick start guide to composting! (Link to post in bio)
Como muchos saben, estoy en un #BestiesTrip👯 una de ellas es vegan, y le prometí que intentaría ser vegetariana en el viaje (bueno... Pescetarian🙈🐠) Esto es un sandwich de pan integral LLENO de vegetales🍃🍅 Estaba divino no lo puedo negar🙊
Como muchos saben, estoy en un #BestiesTrip 👯 una de ellas es vegan, y le prometí que intentaría ser vegetariana en el viaje (bueno... Pescetarian🙈🐠) Esto es un sandwich de pan integral LLENO de vegetales🍃🍅 Estaba divino no lo puedo negar🙊
After a wonderful day we enjoyed a delicious dinner at Benedict in Paris. #deliciouslyraw #rawvegan #dinnerwithmygirls
Consumo de frutos secos  es primordial para su dosis de frutos secos, después de almuerzo a la gran mayoría le gusta agregar calorías innecesarias en dulces. Si te quedaste con hambre o tienes un snack de media tarde, prefiere los a base de frutos secos, son más nobles y la energía será más eficiente. Prefiere #semillactiva 💪🏻🙌🏻😍 #raw #rawvegan #rawpower #rawfood #rawlife #frutossecos #energia #energiapositiva #energiapura #eatclean #alimentacion #alimentacionsana #alimentacionviva #slowlife #vegan #veganfood #veganlifestyle #healthy #healthyfood #healthybreakfast #healthylife #healthychoices
Consumo de frutos secos es primordial para su dosis de frutos secos, después de almuerzo a la gran mayoría le gusta agregar calorías innecesarias en dulces. Si te quedaste con hambre o tienes un snack de media tarde, prefiere los a base de frutos secos, son más nobles y la energía será más eficiente. Prefiere #semillactiva  💪🏻🙌🏻😍 #raw  #rawvegan  #rawpower  #rawfood  #rawlife  #frutossecos  #energia  #energiapositiva  #energiapura  #eatclean  #alimentacion  #alimentacionsana  #alimentacionviva  #slowlife  #vegan  #veganfood  #veganlifestyle  #healthy  #healthyfood  #healthybreakfast  #healthylife  #healthychoices 
❣️Banana&Berry ice-cream ❣️
1fresh 🍌,1 frozen 🍌, raspberry, blackberry and gooseberry🌱🍒
Have a good day and night❤️
__________________________________ ⭐️Ягодно банановое смузи⭐️
1 свежий 🍌,1 замороженный 🍌,
Малина, ежевика и крыжовник🌿
Всем хорошего дня и вечера💛
❣️Banana&Berry ice-cream ❣️ 1fresh 🍌,1 frozen 🍌, raspberry, blackberry and gooseberry🌱🍒 Have a good day and night❤️ __________________________________ ⭐️Ягодно банановое смузи⭐️ 1 свежий 🍌,1 замороженный 🍌, Малина, ежевика и крыжовник🌿 Всем хорошего дня и вечера💛
First attempt at making Turnip juice 🤓boy is it strong 😹 
I have been learning that turnips have a rich nutritional value comprising of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate as well as minerals like manganese, fiber, potassium, magnesium, iron, calcium and copper. It is also a good source of phosphorus, omega-3 fatty acids and protein. 
#turnipjuice #juicequeen #juiceitup #juicyjessica #radishisking #watermelonradish  #gratitude #motherearth #poweredbyplants  #veganlove #veganforlife  #veganpower #veganbeauty #veganliving #lovebeingvegan #letfoodbethymedicine #healing #healingwithfood #plantstrong #plants #plantpower #fruit #fruitlover  #juice #juicing #drinkjuice #letfoodbethymedicine  #healingwithrawfoods #raw #rawvegan #juicecleanse
First attempt at making Turnip juice 🤓boy is it strong 😹 I have been learning that turnips have a rich nutritional value comprising of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate as well as minerals like manganese, fiber, potassium, magnesium, iron, calcium and copper. It is also a good source of phosphorus, omega-3 fatty acids and protein. #turnipjuice  #juicequeen  #juiceitup  #juicyjessica  #radishisking  #watermelonradish  #gratitude  #motherearth  #poweredbyplants  #veganlove  #veganforlife  #veganpower  #veganbeauty  #veganliving  #lovebeingvegan  #letfoodbethymedicine  #healing  #healingwithfood  #plantstrong  #plants  #plantpower  #fruit  #fruitlover  #juice  #juicing  #drinkjuice  #letfoodbethymedicine  #healingwithrawfoods  #raw  #rawvegan  #juicecleanse 
What should I eat this evening? 🤔I think another bowl is a good answer 😉
My day was very nice. I met the lovely @itsmealessa . It's so wonderful to make instagram real 🙂 
To meet people in reality which you now from social media is amazing. Do you found friends at the internet?
BTW I'm shadow banned again....thank you instagram....NOT 😤
🇩🇪was soll ich heute Abend essen? 🤔Ich denke diese Buddhabowl war die Antwort heute. 😊Und nicht gerade die schlechteste muss ich sagen. Mein Tag war wirklich schön. Ich habe die liebe @itsmealessa kennen lernen dürfen. Es ist so schön wenn Instagram quasi real wird. Leute zu treffen, die man über Sociale Medien kennen gelernt hat ist super. Habt ihr schon Freundschaften über diesen Weg finden können?
BTW ich hin mdl wieder shadow banned....danke schön instagram....NICHT...😤
What should I eat this evening? 🤔I think another bowl is a good answer 😉 My day was very nice. I met the lovely @itsmealessa . It's so wonderful to make instagram real 🙂 To meet people in reality which you now from social media is amazing. Do you found friends at the internet? BTW I'm shadow banned again....thank you instagram....NOT 😤 🇩🇪was soll ich heute Abend essen? 🤔Ich denke diese Buddhabowl war die Antwort heute. 😊Und nicht gerade die schlechteste muss ich sagen. Mein Tag war wirklich schön. Ich habe die liebe @itsmealessa kennen lernen dürfen. Es ist so schön wenn Instagram quasi real wird. Leute zu treffen, die man über Sociale Medien kennen gelernt hat ist super. Habt ihr schon Freundschaften über diesen Weg finden können? BTW ich hin mdl wieder shadow banned....danke schön instagram....NICHT...😤
Полезная выпечка - такое бывает?🍩
В начале изменения питания очень многих тянет на сладкое и на выпечку. Чтобы не устраивать стресса организму переход очень здорово делать через бездрожжевую выпечку из цельнозерновой муки. Цельнозерновая мука позволит Вам быстро нормализовать обмен веществ. А об изделиях из рафинированной муки лучше забыть: она нарушает и работу жкт, и обмен веществ, и качество крови. Любые продукты из рафинированной муки - это быстрые углеводы, которые дают нагрузку на поджелудочную железу. Беречь и любить себя стоит начать как можно раньше, потому что гораздо легче сохранить красоту и здоровье, чем потом восстанавливать 😉из цельнозерновой муки можно делать вкуснейшую выпечку - пробуйте, Вам понравится и вкус такой выпечки, и результат 😍
#напп #пп #зож #худеем #худеембездиет #nnov #rawvegan #vegan #raw #вегетарианство #блогпп #блогопп #блогерпп #блоггерпп #правильноепитание #осознанноепитание #рациональноепитание #полезноепитание #фитнессменю #фитнесдиета #фитнесменю #фитнессдиета #стройность #какизменитьпитание #нижнийновгород #ннов #москва #стройность
Полезная выпечка - такое бывает?🍩 В начале изменения питания очень многих тянет на сладкое и на выпечку. Чтобы не устраивать стресса организму переход очень здорово делать через бездрожжевую выпечку из цельнозерновой муки. Цельнозерновая мука позволит Вам быстро нормализовать обмен веществ. А об изделиях из рафинированной муки лучше забыть: она нарушает и работу жкт, и обмен веществ, и качество крови. Любые продукты из рафинированной муки - это быстрые углеводы, которые дают нагрузку на поджелудочную железу. Беречь и любить себя стоит начать как можно раньше, потому что гораздо легче сохранить красоту и здоровье, чем потом восстанавливать 😉из цельнозерновой муки можно делать вкуснейшую выпечку - пробуйте, Вам понравится и вкус такой выпечки, и результат 😍 #напп  #пп  #зож  #худеем  #худеембездиет  #nnov  #rawvegan  #vegan  #raw  #вегетарианство  #блогпп  #блогопп  #блогерпп  #блоггерпп  #правильноепитание  #осознанноепитание  #рациональноепитание  #полезноепитание  #фитнессменю  #фитнесдиета  #фитнесменю  #фитнессдиета  #стройность  #какизменитьпитание  #нижнийновгород  #ннов  #москва  #стройность 
Super delicious acai smoothie with goji berries, coconut, pumpkin seeds and mulberries #breakfastfordinner #acai #superfood #rawvegan #glutenfreevegan #glutenfree
Happy New Moon in Taurus:)🌑🌸🌿🌳 In honor of this earthy moon I just walked in the rain and gathered flowers for my alter and ritual tonight. Another new moon practice will be making gut supportive sauerkraut with this gorgeous purple cabbage. Last new moon, I decided to start making kraut (something I used to do years ago) as means of setting healing intentions and supportive love for my gut. Caring for my gut is so important for my whole embodiment. Years of bulimia and anorexia really harmed it. Years of anxiety made it twist and turn. I have learned over the past 11 years of recovery and studying that your gut is home base for your body; healing and caring for it, especially with fermented foods, is so so important. Your gut hosts your immune system and enzymes to break down and absorb nutrients. It is also where your intuition lives. Your gut speaks to you with every growl. Your dreams and your insights come from your gut. It is the source of bodily and spiritual protection.  Give it love, power and healing with fermented foods. Listen to it as you plant your seeds of love, creation and resistance. Your belly is powerful when supported by plant magic and love. Thank each flower, rain drop, plant and tree trunk with love and gratitude for mama earth's gifts. Eat plants today ( mushrooms and greens!) and maybe some sauerkraut to give your belly intuition love and grounding. Listen to what it says...you may get some insight into the seeds you need to plant. Wishing you all an earthy, flower filled and plant abundant new moon 💚🌑🌿✨🌸#vegan #thefoodiewitch #newmoon #taurusseason #sauerkraut #fermented #probiotics #guthealth #intuition #immunity #listen #grounding #flowers #femme #plantmagic #plantbased #veganblogger #heal #bulimarecovery #healwithfood #cabbage #purple #veganlove #rawvegan #whatveganseat #witch #antioxidants #healthyvegan #grounding #grow #glow
Happy New Moon in Taurus:)🌑🌸🌿🌳 In honor of this earthy moon I just walked in the rain and gathered flowers for my alter and ritual tonight. Another new moon practice will be making gut supportive sauerkraut with this gorgeous purple cabbage. Last new moon, I decided to start making kraut (something I used to do years ago) as means of setting healing intentions and supportive love for my gut. Caring for my gut is so important for my whole embodiment. Years of bulimia and anorexia really harmed it. Years of anxiety made it twist and turn. I have learned over the past 11 years of recovery and studying that your gut is home base for your body; healing and caring for it, especially with fermented foods, is so so important. Your gut hosts your immune system and enzymes to break down and absorb nutrients. It is also where your intuition lives. Your gut speaks to you with every growl. Your dreams and your insights come from your gut. It is the source of bodily and spiritual protection. Give it love, power and healing with fermented foods. Listen to it as you plant your seeds of love, creation and resistance. Your belly is powerful when supported by plant magic and love. Thank each flower, rain drop, plant and tree trunk with love and gratitude for mama earth's gifts. Eat plants today ( mushrooms and greens!) and maybe some sauerkraut to give your belly intuition love and grounding. Listen to what it says...you may get some insight into the seeds you need to plant. Wishing you all an earthy, flower filled and plant abundant new moon 💚🌑🌿✨🌸#vegan  #thefoodiewitch  #newmoon  #taurusseason  #sauerkraut  #fermented  #probiotics  #guthealth  #intuition  #immunity  #listen  #grounding  #flowers  #femme  #plantmagic  #plantbased  #veganblogger  #heal  #bulimarecovery  #healwithfood  #cabbage  #purple  #veganlove  #rawvegan  #whatveganseat  #witch  #antioxidants  #healthyvegan  #grounding  #grow  #glow 
Fancying more salads now the weather is better. Just chopped up everything that was left over in the fridge, was looking for an excuse to go shopping! #rawvegan#vegansalads#insalatonevegano#powersalad#highvibrationalfood #plantbased#crudovegano #healthyveganfood#vegansofinsta
Our favorite seasonal is back!
Our favorite seasonal is back!
Not pretty but tastes so good 
Baba ghanouj, and the following thrown at it ; sauerkraut, a pickled lemon, tomatoes and died onion flakes !!! So unexpected, so good !
😍

#vegan #veganfoodshare #vegansofig #whatveganseat #plantstrongvegan #plantbaseddiet #plantbased #plants #detox #foodmatters #davidwolfe #raw #rawvegan #govegan #forksoverknives #crueltyfree #nomnom #veganfoodporn #hungryforchange #juice #veganfood #dessert  #healthy #egyptian_vegan #plantbased #juice #ginger #juicing #sauerkraut #pickles
Not pretty but tastes so good Baba ghanouj, and the following thrown at it ; sauerkraut, a pickled lemon, tomatoes and died onion flakes !!! So unexpected, so good ! 😍 #vegan  #veganfoodshare  #vegansofig  #whatveganseat  #plantstrongvegan  #plantbaseddiet  #plantbased  #plants  #detox  #foodmatters  #davidwolfe  #raw  #rawvegan  #govegan  #forksoverknives  #crueltyfree  #nomnom  #veganfoodporn  #hungryforchange  #juice  #veganfood  #dessert  #healthy  #egyptian_vegan  #plantbased  #juice  #ginger  #juicing  #sauerkraut  #pickles 
There is a first time for everything!! 😜😜 Today I ate kelp noodles with a salad and a hummus/nuts dressing. Made it up on the spot! 🙏 The taste was... ✨
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Really good!! 👍 As a salad I had Some Chinese cabbage, spring onions and radish. My dressing was hummus (not raw), lemon juice, garlic, nut butter and coconut aminos. I really enjoyed the texture of raw kelp noodles! Have you ever tried them?
There is a first time for everything!! 😜😜 Today I ate kelp noodles with a salad and a hummus/nuts dressing. Made it up on the spot! 🙏 The taste was... ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ Really good!! 👍 As a salad I had Some Chinese cabbage, spring onions and radish. My dressing was hummus (not raw), lemon juice, garlic, nut butter and coconut aminos. I really enjoyed the texture of raw kelp noodles! Have you ever tried them?
Salad with the raw dressing 👌👌
#rawveganfood #rawmeal #raw #rawfood #healthy #vegan #veganfood #rawvegan #vegandinner #rawdinner
Mango peanut soba noodles 😋😋😋 🍝 sooo good!
Mango peanut soba noodles 😋😋😋 🍝 sooo good!
Continuamos por medio de ABI y Dame Una Oportunidad Siempre DUOS co-creando alianzas estratégicas con empresas en disposición a servir y dar el 100% para así contribuirle a nuestro mundo a seguir evolucionando con amor y compasión. Gracias a Benigno Pinzon Gomez Gerente Comercial y dueño de @ganamovil - Tecnología y Comunicaciones. 
Gracias a todo el equipo de Super Heroes por el amor y compromiso en ayudar a traer transformación, salud y bienestar al mundo. Los honro inmensamente mi grandes líderes @yulexy_villamizar , @dianamendoza56, @maurosalazar24 , @erika_marin17 , Beatriz Millan, Orlando Cespedes, @giovillavega , @julianairrem Irreño, @María catalina montoya 
#AndresBerrio #AndresBerrioInternational #IntegralCoachingTraining #TransformationalCoach #FaithologyCollexion #Vegan #Yogi #Yoga #AcroYoga #CrossFit  #FunctionalMovements #Reiki #Nutrition #Spirituality #Inspirational  #RawVegan #LeadingLeaders #KarenHoyosInternational #Fitness #MotherEarth #Universe #Colombia #Quindio #Armenia #parkour #calisthenics #Superman #Model #Consciousness #VeganAthlete
Continuamos por medio de ABI y Dame Una Oportunidad Siempre DUOS co-creando alianzas estratégicas con empresas en disposición a servir y dar el 100% para así contribuirle a nuestro mundo a seguir evolucionando con amor y compasión. Gracias a Benigno Pinzon Gomez Gerente Comercial y dueño de @ganamovil - Tecnología y Comunicaciones. Gracias a todo el equipo de Super Heroes por el amor y compromiso en ayudar a traer transformación, salud y bienestar al mundo. Los honro inmensamente mi grandes líderes @yulexy_villamizar , @dianamendoza56, @maurosalazar24 , @erika_marin17 , Beatriz Millan, Orlando Cespedes, @giovillavega , @julianairrem Irreño, @María catalina montoya #AndresBerrio  #AndresBerrioInternational  #IntegralCoachingTraining  #TransformationalCoach  #FaithologyCollexion  #Vegan  #Yogi  #Yoga  #AcroYoga  #CrossFit  #FunctionalMovements  #Reiki  #Nutrition  #Spirituality  #Inspirational  #RawVegan  #LeadingLeaders  #KarenHoyosInternational  #Fitness  #MotherEarth  #Universe  #Colombia  #Quindio  #Armenia  #parkour  #calisthenics  #Superman  #Model  #Consciousness  #VeganAthlete 
Strawberry season in full swing, love these for breakfast with fresh mint sprigs#rawvegan#fruitarian#strawberries#fresas#fragole#crudovegano#plantbased#highvibrational#whatveganseat
Getting a little fancy with it today!  Banana nice cream, strawberries and chocolate sauce.  Sauce is dates, cacao and a little water.. Put just s dash of vanilla extract. #rawvegan #rawfood #rawveganfood #rawvegansofig #vegan #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrition #plantbasedliving #costaricavegan #vegancostarica #costarica #puravida
Vanilla sponge, pandan mousse, coconut cream and matcha sprinkle 💕 available tomorrow
Vanilla sponge, pandan mousse, coconut cream and matcha sprinkle 💕 available tomorrow
Fucking delicious kale-taco-wrap-things .. 🤤🌱
Fucking delicious kale-taco-wrap-things .. 🤤🌱
#RaWednesday 🌿 After FoodSaving I prepared myself a #raw LUNCH BOWL using only the foods I got ... 0€ but precious! #rawvegan Salad Bowl 🥗 for #lunch : with lettuce, tomatoes, cucumber, bell pepper, celery, courgette, avocado & papaya 🥑 🍅 topped w/ lemon dressing 🍋 A colorful, vibrant #healthylunch made out of saved fresh food! 🥗 How did your lunch look like today? #stopwastingfood 🌿 
#vegan #glutenfreevegan  #vegans #glutenfree #govegan #veganism #whatveganseat #fitvegan  #plantbased #plantbaseddiet #vegansofig #vegansofinstagram #foodie #healthyfoodie #healthyfood  #vegansofaustria #vegansofvienna #veganvienna #veganwien #healthylifestyle #annabellescreations #annabellescreationsblog #foodblog
#RaWednesday  🌿 After FoodSaving I prepared myself a #raw  LUNCH BOWL using only the foods I got ... 0€ but precious! #rawvegan  Salad Bowl 🥗 for #lunch  : with lettuce, tomatoes, cucumber, bell pepper, celery, courgette, avocado & papaya 🥑 🍅 topped w/ lemon dressing 🍋 A colorful, vibrant #healthylunch  made out of saved fresh food! 🥗 How did your lunch look like today? #stopwastingfood  🌿 #vegan  #glutenfreevegan  #vegans  #glutenfree  #govegan  #veganism  #whatveganseat  #fitvegan  #plantbased  #plantbaseddiet  #vegansofig  #vegansofinstagram  #foodie  #healthyfoodie  #healthyfood  #vegansofaustria  #vegansofvienna  #veganvienna  #veganwien  #healthylifestyle  #annabellescreations  #annabellescreationsblog  #foodblog 
Soupe thaïe ce soir. La recette sera sur le site demain, pas le temps de me mettre derrière l'ordi, ambiance gastro pour ma Louloute... .
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#instagram #instafood #nutrition #alimentation #raw #rawvegan #soup #vegan #vegetarian #vegetables #thaifood #coconut #coriander #bodypositive #regimeuse #readyforsummer #foodpic #foodporn #foodiegram #healthy #eatclean #entrerdanslechamp #mangersain #maman #diet #detox #green #sansgluten #glutenfree
Soupe thaïe ce soir. La recette sera sur le site demain, pas le temps de me mettre derrière l'ordi, ambiance gastro pour ma Louloute... . . #instagram  #instafood  #nutrition  #alimentation  #raw  #rawvegan  #soup  #vegan  #vegetarian  #vegetables  #thaifood  #coconut  #coriander  #bodypositive  #regimeuse  #readyforsummer  #foodpic  #foodporn  #foodiegram  #healthy  #eatclean  #entrerdanslechamp  #mangersain  #maman  #diet  #detox  #green  #sansgluten  #glutenfree 
Playing around with packaging for my up-and-coming raw desert company. What do you guys think? I've got vanilla-chocolate fudge with hazelnut crunch & 'Ferraro Roche' logs hidden away in there. Super delish , guilt-free snacking heaven! 😋 .
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#raw #vegan #rawvegandesert #rawvegan #guiltfree #dairyfree #refinedsugarfree #glutenfree #rawdesert #chocolate #fudge #eatclean #health #delicious #cake #cleaneating #healthysnack #healthycomfortfood #paleo #healthandfitness #rawfood #rustic #rawbaking #instavegan #cute
Playing around with packaging for my up-and-coming raw desert company. What do you guys think? I've got vanilla-chocolate fudge with hazelnut crunch & 'Ferraro Roche' logs hidden away in there. Super delish , guilt-free snacking heaven! 😋 . . . . #raw  #vegan  #rawvegandesert  #rawvegan  #guiltfree  #dairyfree  #refinedsugarfree  #glutenfree  #rawdesert  #chocolate  #fudge  #eatclean  #health  #delicious  #cake  #cleaneating  #healthysnack  #healthycomfortfood  #paleo  #healthandfitness  #rawfood  #rustic  #rawbaking  #instavegan  #cute 
New post up on my blog about mono meals (which this is not) that you should check out! I have learned so so much in the past few years after switching to a vegan diet and I want to help others learn too 😌 head over to the link in my bio and find tons of info, tips, tricks, and more on veganism, mindfulness, minimalism, waste-free living, and even some fun favorites lists, poems, and Spotify playlists with mood boards ☺️ #fruitful_soul
New post up on my blog about mono meals (which this is not) that you should check out! I have learned so so much in the past few years after switching to a vegan diet and I want to help others learn too 😌 head over to the link in my bio and find tons of info, tips, tricks, and more on veganism, mindfulness, minimalism, waste-free living, and even some fun favorites lists, poems, and Spotify playlists with mood boards ☺️ #fruitful_soul 
I am trying to get better at making my food look as good as it tastes! 😅

Also guys sorry I was a snot LOL ya I admit it. I was keeping all of my meal plans and recipes just to our small group. But I kind of realized 2 things 1. No one ever become poor from giving 2. I want to help has many people as possible. 🤓

We all grow, mature and realize things at our own pace so gimme a break 😉

whole wheat tortilla wrap, guacamole, peppers, spinach, veggie burger and grapes 😋 all measured with my containers! 🤗

Btw in our small group we follow fitness plans tailored to us, we all have different container counts based on our caloric needs and we support each other! Our next focus starts soon, the link is in the comments 😘
I am trying to get better at making my food look as good as it tastes! 😅 Also guys sorry I was a snot LOL ya I admit it. I was keeping all of my meal plans and recipes just to our small group. But I kind of realized 2 things 1. No one ever become poor from giving 2. I want to help has many people as possible. 🤓 We all grow, mature and realize things at our own pace so gimme a break 😉 whole wheat tortilla wrap, guacamole, peppers, spinach, veggie burger and grapes 😋 all measured with my containers! 🤗 Btw in our small group we follow fitness plans tailored to us, we all have different container counts based on our caloric needs and we support each other! Our next focus starts soon, the link is in the comments 😘
Berrylicious smoothie bowl!! 🍓🍇🍒
Made with raspberries, bananas, coconut milk, strawberries, and blueberries! Sprinkled with chia seeds and topped with fresh BlackBerries! 
#fitgirls #fitfood #fitness #fruit #smoothiebowl #smoothie #vegan #veganfit #veganism #veganlife #vegangirl #organic #organicfood #organicfruit #raw #rawvegan #chia #fresh #cleaneating #plantbased #happy
#londonmaker is back in @netilmarket on Saturday May 6th. Look forward to selling #drinkingchocolate #coconutbites #chocolatestacks on the day! #rawvegan #chocolate #organic #freefrom #dairyfree #healthychoices
takeout vegan style, raw lasagna by the amazing girls of @paradise_unbakery so gooood.
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#veganfoodshare #dairyfree #nomeat #vegansofig #veganfoodporn #crueltyfree #environment #healthy #raw #rawvegan #challenge #earthbalance #clean
Almoço rápido de hoje nessa foto rápida e embaçada. Super fácil. Tiro o recheio da abrobrinha (guarda e coloca na sopa ou legumes depois) coloco recheio: tomate, cogumelo, azeito e se tiver queijo veganos pra cobrir... Mas vale qualquer coisa. Coloco bastante ervas frescas no meio. 20 min no forno. Delicia e prático #govegan . .
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.#instavegan #instaveganfood #govegan #veganos #veganosbrasil #mulheresveganas #receitasveganas #semglúten #semglútensemlactose #alergiaalimentar #receitasvegetarianas #bolovegano #docevegano #comidadeverdade #comidasemcrueldade #frutas #rawvegan #rawfood #vegano #instablogger #ribeirãopreto #rp
Almoço rápido de hoje nessa foto rápida e embaçada. Super fácil. Tiro o recheio da abrobrinha (guarda e coloca na sopa ou legumes depois) coloco recheio: tomate, cogumelo, azeito e se tiver queijo veganos pra cobrir... Mas vale qualquer coisa. Coloco bastante ervas frescas no meio. 20 min no forno. Delicia e prático #govegan  . . . . . . . .#instavegan  #instaveganfood  #govegan  #veganos  #veganosbrasil  #mulheresveganas  #receitasveganas  #semglúten  #semglútensemlactose  #alergiaalimentar  #receitasvegetarianas  #bolovegano  #docevegano  #comidadeverdade  #comidasemcrueldade  #frutas  #rawvegan  #rawfood  #vegano  #instablogger  #ribeirãopreto  #rp 
Brunch today: 4 of these Keitt mangoes, followed by two small bananas. Although this is not my favorite mango variety, I'm still grateful for their juiciness and flavor. Another thing I'm immensely grateful for are my wonderful, caring, inspiring friends - the love and support I've been receiving from them these days are priceless! ❤

#fruitarian #rawvegan #vegan #frugivore #fruit #naturalhygiene #lowfatrawvegan #lfrv #801010 #811rv #gofruityourself #fruitlover #fruitbat #highcarbvegan #whatveganseat #whatrawveganseat #vegansofinstagram #veganslovenia #rawvegansofig #plantpowered #veganlifestyle #veganlife #veganfoodshare #bestofvegan #hydrovegan #fullyraw #rawfood #rawfoodie #rawveganfoodshare #monomeal
Brunch today: 4 of these Keitt mangoes, followed by two small bananas. Although this is not my favorite mango variety, I'm still grateful for their juiciness and flavor. Another thing I'm immensely grateful for are my wonderful, caring, inspiring friends - the love and support I've been receiving from them these days are priceless! ❤ #fruitarian  #rawvegan  #vegan  #frugivore  #fruit  #naturalhygiene  #lowfatrawvegan  #lfrv  #801010  #811rv  #gofruityourself  #fruitlover  #fruitbat  #highcarbvegan  #whatveganseat  #whatrawveganseat  #vegansofinstagram  #veganslovenia  #rawvegansofig  #plantpowered  #veganlifestyle  #veganlife  #veganfoodshare  #bestofvegan  #hydrovegan  #fullyraw  #rawfood  #rawfoodie  #rawveganfoodshare  #monomeal 
Dia de chuva, dia de laranja 🍊😉☔️... rainy day, orange day 🍊💧🌏😅 #karlyontheroad #healthy #rawvegan #suco #juice #fruits #lifestyle #healthyfood #raw
Cultured Raw Vegan Vanilla & Blueberry Yogurt, sprouted buckwheat granola, fresh pomegranate, blueberries and mint. Perfect start of the day #thelifeco #thelifecophuket #lifecoshop #lifecophuket #veganfitness #vegan #rawvegan #veganyogurt #probiotics #anti-ageing
An absolute [raw]kin' lunch over here on this rainy day 🤘🏼. This raw lasagna with Brazil nut "cheese" from @wildflourveganbakery is too delicious. Does anybody else find it ~nuts~ that Brazil nuts are actually seeds 🤔?! #vegan #glutenfree #dairyfree #nutfree #soyfree #vegetarian #raw #rawlunch #paleoeats #paleo #rawvegan #eatyourveggies #eatclean #foodstagram  #foodie #food52 #whatveganseat #wellness #feedyourbrain #feedyoursoul #healthy #healthyeats #clean #cleaneats #fitspo #lunchinspo #healthyfood #plantstrong #plantpowered
An absolute [raw]kin' lunch over here on this rainy day 🤘🏼. This raw lasagna with Brazil nut "cheese" from @wildflourveganbakery is too delicious. Does anybody else find it ~nuts~ that Brazil nuts are actually seeds 🤔?! #vegan  #glutenfree  #dairyfree  #nutfree  #soyfree  #vegetarian  #raw  #rawlunch  #paleoeats  #paleo  #rawvegan  #eatyourveggies  #eatclean  #foodstagram  #foodie  #food52  #whatveganseat  #wellness  #feedyourbrain  #feedyoursoul  #healthy  #healthyeats  #clean  #cleaneats  #fitspo  #lunchinspo  #healthyfood  #plantstrong  #plantpowered 
❗️DAY 12 of CLEANSE❗️ This is our produce situation, and what it's looked like for a long time. Although I've been eating a high raw, fruit diet for over a year now, sometimes when I take a step back and physically look at what we eat, I am in awe. Our kitchen is filled with more whole/plant foods, including a fridge filled with greens, veggies, and nut milks. Our snack cabinet consists of gluten free, organic, non-GMO goodies, including nut butters, jams, and dried fruits. As much as I track my progress, Michael's been there right a lot side me, healing, too, and I'm so proud of us! He may not be on a cleanse, into herbs, or dig deeper with fasts (although he did a water fast💪🏻), but he drinks lemon water and fresh juice daily, eats a whole food, plant-based diet, rich in raw fruits and veggies, and may indulge in vegan goodies (aka PB&J & chipotle 😆), but he feels better than ever. As much as it's good to be present or look forward, sometimes looking back gives you true perspective of just how far you've come when you may feel "stuck." I may not feel my best on this cleanse, I know my body craves those grounding cooked foods like potatoes at night, but I am grateful for everything that lead me to this point 🙏🏻 (swipe to see a portion of our fruit stash) 🤓🍌🍉🍇🍒🍑🥝🍓🍋 it's important to remember that this is YOUR healing journey, and your partner is not in your shoes. But it's equally as important to have that support and be able to walk this path together 👫💓
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#vegan #whatveganseat #veganfoodshare #vegansofig #wholefoods #raw #cleaneats #veganfoodporn #rawvegan #healthy #fruit #eatclean #healthyeating #healing #healyourself #naturalhealing #holistic #plantbased #medicalmedium #organic #cleaneating #clementinecrossing  #plantbasednutrition #detox #plantstrong #bestofvegan #healthcoach #Healthylifestyle #28daychallenge #foodhaul
❗️DAY 12 of CLEANSE❗️ This is our produce situation, and what it's looked like for a long time. Although I've been eating a high raw, fruit diet for over a year now, sometimes when I take a step back and physically look at what we eat, I am in awe. Our kitchen is filled with more whole/plant foods, including a fridge filled with greens, veggies, and nut milks. Our snack cabinet consists of gluten free, organic, non-GMO goodies, including nut butters, jams, and dried fruits. As much as I track my progress, Michael's been there right a lot side me, healing, too, and I'm so proud of us! He may not be on a cleanse, into herbs, or dig deeper with fasts (although he did a water fast💪🏻), but he drinks lemon water and fresh juice daily, eats a whole food, plant-based diet, rich in raw fruits and veggies, and may indulge in vegan goodies (aka PB&J & chipotle 😆), but he feels better than ever. As much as it's good to be present or look forward, sometimes looking back gives you true perspective of just how far you've come when you may feel "stuck." I may not feel my best on this cleanse, I know my body craves those grounding cooked foods like potatoes at night, but I am grateful for everything that lead me to this point 🙏🏻 (swipe to see a portion of our fruit stash) 🤓🍌🍉🍇🍒🍑🥝🍓🍋 it's important to remember that this is YOUR healing journey, and your partner is not in your shoes. But it's equally as important to have that support and be able to walk this path together 👫💓 . . . . . . . . . . . . #vegan  #whatveganseat  #veganfoodshare  #vegansofig  #wholefoods  #raw  #cleaneats  #veganfoodporn  #rawvegan  #healthy  #fruit  #eatclean  #healthyeating  #healing  #healyourself  #naturalhealing  #holistic  #plantbased  #medicalmedium  #organic  #cleaneating  #clementinecrossing  #plantbasednutrition  #detox  #plantstrong  #bestofvegan  #healthcoach  #Healthylifestyle  #28daychallenge  #foodhaul 
When you market for the company you already loved 💚👌🏻💨
When you market for the company you already loved 💚👌🏻💨
Yay I'm finally in control of my food again. Meloh and I went on a little adventure the past few days, and didn't stock up on fruit. (1 day turned into 3🙈) We were in the middle of nowhere. Although everything was organic, it was mostly grilled veggies and small fruit plates. We had an amazing time all in all though. Tons of wildlife and beautiful beaches up the cost. If you live in nor cal definitely check out @timbercoveresort today's smoothie is wild blueberries, banana, mango, lemon juice + zest, moringa and everlasting youth elixir. Fruit plate is organic watermelon, banana, oranges and mango. I've been finding killer organic produce at Costco lately. The mangoes are so sweet, they taste just like coconut and only 9$ a case. Happy Wednesday fruit bats✌🏼❤️🍌
Yay I'm finally in control of my food again. Meloh and I went on a little adventure the past few days, and didn't stock up on fruit. (1 day turned into 3🙈) We were in the middle of nowhere. Although everything was organic, it was mostly grilled veggies and small fruit plates. We had an amazing time all in all though. Tons of wildlife and beautiful beaches up the cost. If you live in nor cal definitely check out @timbercoveresort today's smoothie is wild blueberries, banana, mango, lemon juice + zest, moringa and everlasting youth elixir. Fruit plate is organic watermelon, banana, oranges and mango. I've been finding killer organic produce at Costco lately. The mangoes are so sweet, they taste just like coconut and only 9$ a case. Happy Wednesday fruit bats✌🏼❤️🍌
Sometimes I get lazy and have prepackaged dinner quickly before my evening gym session 👊🏻💪🏻 normally I always have salad for dinner today's menu is Sainsbury's goat cheese salad with broccoli and a green juice from Raw Press 😍 @rawpressco yummmyyyy 😋#rawpress #rawvegan #rawveganfood #salad #eatclean #eatwell #eathealthy #goatcheesesalad #fitgirl #fitfam #fitness #gymlife💪 #gym #gymaddict #workout #workoutmotivation #exercise #beactive #organic #organicfood #organicforlife
Sometimes I get lazy and have prepackaged dinner quickly before my evening gym session 👊🏻💪🏻 normally I always have salad for dinner today's menu is Sainsbury's goat cheese salad with broccoli and a green juice from Raw Press 😍 @rawpressco yummmyyyy 😋#rawpress  #rawvegan  #rawveganfood  #salad  #eatclean  #eatwell  #eathealthy  #goatcheesesalad  #fitgirl  #fitfam  #fitness  #gymlife 💪 #gym  #gymaddict  #workout  #workoutmotivation  #exercise  #beactive  #organic  #organicfood  #organicforlife 
💕Яркого и вкусного всем вечера 🙌🏽 как наши вкусные и полезные конфетки🍬😋 Завтра все желающие смогут приобрести коробочку вкусняшек в @studia_vforme ‼️Количество ограничено😙😉#rostov#мамочкиростов#ппеда#пп#ппростов#ппконфетыростов#ппконфеты#веганскиеконфеты#полезныесладости#полезныеконфеты#назаказростов#зож#ростовпп#конфетывподарок#вподарокростов#батайск#бтск#спортростов#rawrostov#raw#rawvegan#заказконфет
💕Яркого и вкусного всем вечера 🙌🏽 как наши вкусные и полезные конфетки🍬😋 Завтра все желающие смогут приобрести коробочку вкусняшек в @studia_vforme ‼️Количество ограничено😙😉#rostov #мамочкиростов #ппеда #пп #ппростов #ппконфетыростов #ппконфеты #веганскиеконфеты #полезныесладости #полезныеконфеты #назаказростов #зож #ростовпп #конфетывподарок #вподарокростов #батайск #бтск #спортростов #rawrostov #raw #rawvegan #заказконфет 
¿Eres una apasionada de las terrazas? Haz tu reserva en el enlace de nuestra bio y disfruta de la tranquilidad con vista a #elRetiro mientras saboreas nuestra #cocina #crudivegana 🌞 🌿

#restaurante #vegano #crudivegano #madrid #veganrestaurant #vegan #rawvegan #rawfood #veggie #veganfood #instafood
An Alkaline Veggie Omelette FAIL! lol With mangos on the side for breakfast. This is my second time trying my hand at this alkaline veggie omelette I found at Ty's Conscious Kitchen website and this is my second time failing MISERABLY lol. The first time I tried avoiding oil by replacing it with some mashed avocado but it was a disaster. The mixture would not come off the pan! (mind you, I was using a nonstick pan)😂😂. This time around I said fuck it, and caved into the oil demands by using a little bit of sesame oil to coat the pan and although it wasn't a major fail like the last time it still was a fail none the less because it still stuck to the pan. So today my veggie omelette turned into a veggie scramble... Kinda lol. This is probably going to be the last time in a long time that I make this dish since it takes so much oil to get the omelette to flip and I don't like using oil . Anyway its made with chickpea flour, onion powder, sweet basil, oregano and some spring water. The veggies were tomatoes, green onions, green peppers, red peppers and mushrooms. Trust me it tastes waaaaay better than it looks 😂😂😂😂😂. And hey,  who am I if I didn't show you guys the good, the bad and the ugly huh? Lol #tryvegan #tryalkaline

#vegan #rawvegan #veganfood #veganfoodshare #vegansofig #rawveganfood #rawveganfoodshare #whatveganseat #vegancommunity #govegan #veganhealth #vegannutrition #food #health #nutrition #alkaline #alkalinefood #veganomelette #plantbased #plantbasedfood #plantbasedfoodshare #plantbasedhealth #plantbasednutrition #plantbasedcommunity
An Alkaline Veggie Omelette FAIL! lol With mangos on the side for breakfast. This is my second time trying my hand at this alkaline veggie omelette I found at Ty's Conscious Kitchen website and this is my second time failing MISERABLY lol. The first time I tried avoiding oil by replacing it with some mashed avocado but it was a disaster. The mixture would not come off the pan! (mind you, I was using a nonstick pan)😂😂. This time around I said fuck it, and caved into the oil demands by using a little bit of sesame oil to coat the pan and although it wasn't a major fail like the last time it still was a fail none the less because it still stuck to the pan. So today my veggie omelette turned into a veggie scramble... Kinda lol. This is probably going to be the last time in a long time that I make this dish since it takes so much oil to get the omelette to flip and I don't like using oil . Anyway its made with chickpea flour, onion powder, sweet basil, oregano and some spring water. The veggies were tomatoes, green onions, green peppers, red peppers and mushrooms. Trust me it tastes waaaaay better than it looks 😂😂😂😂😂. And hey, who am I if I didn't show you guys the good, the bad and the ugly huh? Lol #tryvegan  #tryalkaline  #vegan  #rawvegan  #veganfood  #veganfoodshare  #vegansofig  #rawveganfood  #rawveganfoodshare  #whatveganseat  #vegancommunity  #govegan  #veganhealth  #vegannutrition  #food  #health  #nutrition  #alkaline  #alkalinefood  #veganomelette  #plantbased  #plantbasedfood  #plantbasedfoodshare  #plantbasedhealth  #plantbasednutrition  #plantbasedcommunity 
Overnight chia oats with blueberry coconut yogurt and topped with fruits.. 💕 .
@the_smallseed_ for more amazing pictures like this 🌸😁😁
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#beautifulcuisines #oats #breakfast #eatwell #f52grams #feedfeed @thefeedfeed #foodstyling #foodandwine #foods4thought #heresmyfood #todayfood #yuminthetumrepost @yuminthetum #dessert #onmytable #plantbased #vegan #veganrecipes #vegancommunity #coconut #fruits #thechalkboardeats #tcmlivingwell #dairyfree #refinedsugarfree #gloobyfood  #nourishme #nourish #rawvegan
Overnight chia oats with blueberry coconut yogurt and topped with fruits.. 💕 . @the_smallseed_ for more amazing pictures like this 🌸😁😁 . . #beautifulcuisines  #oats  #breakfast  #eatwell  #f52grams  #feedfeed  @thefeedfeed #foodstyling  #foodandwine  #foods4thought  #heresmyfood  #todayfood  #yuminthetumrepost  @yuminthetum #dessert  #onmytable  #plantbased  #vegan  #veganrecipes  #vegancommunity  #coconut  #fruits  #thechalkboardeats  #tcmlivingwell  #dairyfree  #refinedsugarfree  #gloobyfood  #nourishme  #nourish  #rawvegan 
Rainbowlicious dinner platter! 🌈🌿 And some interesting facts about night primroses that I just read in an article. Its seeds are rich in oils and they contain 70% linoleic acid & 15% gamma linoleic acid, both poli-unsaturated omega 6 fatty acids. This makes it an ideal remedy against scaly, inflamed and dermatitic skin, because these two fatty acids strengthen the skin barrier and thus decrease the  loss of liquids. People with atopic eczema have a metabolic disorder and their body has less anti-inflammatory gamma linoleic acid, which leads to the dry, itchy and scaly skin. So applying night primrose oil  or taking it internally can help to improve the symptoms (swipe to see how it looks). 🌱🌼🌱😉
Lettuce, cucumber, celery, cherry tomatoes, mustard greens, wild vetchech and my sweet pepper dip with a mango twist. 😙👌🏼❤️🌿
Rainbowlicious dinner platter! 🌈🌿 And some interesting facts about night primroses that I just read in an article. Its seeds are rich in oils and they contain 70% linoleic acid & 15% gamma linoleic acid, both poli-unsaturated omega 6 fatty acids. This makes it an ideal remedy against scaly, inflamed and dermatitic skin, because these two fatty acids strengthen the skin barrier and thus decrease the loss of liquids. People with atopic eczema have a metabolic disorder and their body has less anti-inflammatory gamma linoleic acid, which leads to the dry, itchy and scaly skin. So applying night primrose oil or taking it internally can help to improve the symptoms (swipe to see how it looks). 🌱🌼🌱😉 Lettuce, cucumber, celery, cherry tomatoes, mustard greens, wild vetchech and my sweet pepper dip with a mango twist. 😙👌🏼❤️🌿
Say hello to my #wcw Adina from @natural_feeling_spa ❤️ she'll be hosting my first #superfoodschool of the season in #LA - with @frontiercoop 🙌🏽 We made a video telling you all about it - will post later today - link in bio for more info May 7th 💃🏽❤️
Say hello to my #wcw  Adina from @natural_feeling_spa ❤️ she'll be hosting my first #superfoodschool  of the season in #LA  - with @frontiercoop 🙌🏽 We made a video telling you all about it - will post later today - link in bio for more info May 7th 💃🏽❤️
RAW Chocolate & Cranberry Tiffin, afternoon tea @retreats_at_target with @jennahopenutrition @greenjadelifestyle #raw #rawvegan #rawveganrecipes #eatforhealth #chefatfitnessretreats #retreatchef #afternoontea #delicious #healthy #healthychef #sageandhoney
Время летит и я тут подумал, не сделать ли мне рекомендации в форме выдержек 📚
Буду рад поделиться той информацией, которую я проверил в жизни, сделав ее успешным опытом✌️
Для чего это все, просто во благо! Если мы будем делиться или размышлять вместе, потенциал будет возрастать в геометрической прогрессии.☺️
Вот задаёшь себе вопрос, хорошо 👌 ты знаешь, как решать те или иные проблемы, понимаешь как работает твоя биологическая машина, знаешь как чувствовать себя хорошо...Но кому кроме себя ты смог помочь? Сделал ли ты, не удачный опыт человека, удачным? 🤔Важно подсказывать и направлять человека на путь истинный , а не считать себя типо правильным и самым умным, украдкой. 🤝
Мудрость, заключается в том, что можно взять больше информации с глупого вопроса, проработать и решить проблему.  Взамен грамотного ответа в априори. 💥
Как бы вы себя не вели, каким бы вы образцовым примером не были, люди начнут вас слушать только тогда, когда сами убедятся в том, что для них будет доказательством. Есть вариант два, личный пример, он тоже работает.🤹‍♂️Цепляются эти постоянные "Я", будем плавно перетекать в значение "Мы".
Пора открыть завесу тайн, каждой живой душе 🎭 #добавьтишинывэтупустоту #vegetarian #екб #екат #екатеринбург #partynextdoor#вегетарианство #свежимолод #веган #сыроед #работа #потеряжира #сыроеды #бодибилдинг #бодрыйвид #raw #вегетарианство #чистка #всехлюблю #жизньчудесна #raw #прекрасноесостоние #зож #vegan
 #фрукторианец #пп #здоровье #rawvegan #фруктычиваю #голоданиенаводе #голодание #спорт
Время летит и я тут подумал, не сделать ли мне рекомендации в форме выдержек 📚 Буду рад поделиться той информацией, которую я проверил в жизни, сделав ее успешным опытом✌️ Для чего это все, просто во благо! Если мы будем делиться или размышлять вместе, потенциал будет возрастать в геометрической прогрессии.☺️ Вот задаёшь себе вопрос, хорошо 👌 ты знаешь, как решать те или иные проблемы, понимаешь как работает твоя биологическая машина, знаешь как чувствовать себя хорошо...Но кому кроме себя ты смог помочь? Сделал ли ты, не удачный опыт человека, удачным? 🤔Важно подсказывать и направлять человека на путь истинный , а не считать себя типо правильным и самым умным, украдкой. 🤝 Мудрость, заключается в том, что можно взять больше информации с глупого вопроса, проработать и решить проблему. Взамен грамотного ответа в априори. 💥 Как бы вы себя не вели, каким бы вы образцовым примером не были, люди начнут вас слушать только тогда, когда сами убедятся в том, что для них будет доказательством. Есть вариант два, личный пример, он тоже работает.🤹‍♂️Цепляются эти постоянные "Я", будем плавно перетекать в значение "Мы". Пора открыть завесу тайн, каждой живой душе 🎭 #добавьтишинывэтупустоту  #vegetarian  #екб  #екат  #екатеринбург  #partynextdoor #вегетарианство  #свежимолод  #веган  #сыроед  #работа  #потеряжира  #сыроеды  #бодибилдинг  #бодрыйвид  #raw  #вегетарианство  #чистка  #всехлюблю  #жизньчудесна  #raw  #прекрасноесостоние  #зож  #vegan  #фрукторианец  #пп  #здоровье  #rawvegan  #фруктычиваю  #голоданиенаводе  #голодание  #спорт 
За рецепт спасибо прекрасной @sofialychko.
"Добрый день! 😊 Я рукодельница - леплю из полимерной глины. Как показала жизнь в замужестве, лепить я люблю всё подряд)) Особенно вегетарианские котлетки 😍 Хочу поделиться одним из любимых рецептов таких котлеток. Все ингредиенты можно брать в любых пропорциях, ориентируйтесь на наличие и свой вкус) Цифры привожу для ориентира."
Ингредиенты:
🔹0,5 ст пророщенной зеленой гречки
🔹0,25 ст замоченных на час семян подсолнечника
🔹1 крупная морковь, потертая на тёрке
🔹1 ст/л льняной муки
🔹Паприка
🔹Перец
🔹Соль
Способ приготовления:
Всё смешиваем миксером, формируем котлетки любой формы и помещаем в разогретую духовку на 180 С на 15 минут.
Чем больше морковки, тем более сладковатый приятный привкус получится.
Сыроедческий вариант: можно не засовывать в духовку, а намазать на бутерброд или скушать так.
Приятного аппетита!
__________
Присылайте свои рецепты и статьи мне на почту, и я их обязательно опубликую)
__________
#smart_vegan#smart_vegan_рецепты#сыроедение #веган #вкусняшки#здоровье#здоровоепитание #рецепты #зож #ппрецепты#веганство#малина #rawvegan #вегетарианство #веганство#витамины#vegan #vegeterian #сыроедение
За рецепт спасибо прекрасной @sofialychko. "Добрый день! 😊 Я рукодельница - леплю из полимерной глины. Как показала жизнь в замужестве, лепить я люблю всё подряд)) Особенно вегетарианские котлетки 😍 Хочу поделиться одним из любимых рецептов таких котлеток. Все ингредиенты можно брать в любых пропорциях, ориентируйтесь на наличие и свой вкус) Цифры привожу для ориентира." Ингредиенты: 🔹0,5 ст пророщенной зеленой гречки 🔹0,25 ст замоченных на час семян подсолнечника 🔹1 крупная морковь, потертая на тёрке 🔹1 ст/л льняной муки 🔹Паприка 🔹Перец 🔹Соль Способ приготовления: Всё смешиваем миксером, формируем котлетки любой формы и помещаем в разогретую духовку на 180 С на 15 минут. Чем больше морковки, тем более сладковатый приятный привкус получится. Сыроедческий вариант: можно не засовывать в духовку, а намазать на бутерброд или скушать так. Приятного аппетита! __________ Присылайте свои рецепты и статьи мне на почту, и я их обязательно опубликую) __________ #smart_vegan #smart_vegan_рецепты #сыроедение  #веган  #вкусняшки #здоровье #здоровоепитание  #рецепты  #зож  #ппрецепты #веганство #малина  #rawvegan  #вегетарианство  #веганство #витамины #vegan  #vegeterian  #сыроедение