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"I'm in a glass case of emotion!" Today I was able to get off "bed rest" which I talked my doctor down to 2 days from 7 πŸ˜‚.. Basically she said increase activity as you feel able, then proceeded to yell at my husband that she had just given me a "death sentence" as a runner and not to let me run. Good grief. πŸ˜‚
I am happy to report that I walked on my treadmill for 30 minutes followed by my at home back stretches. I won't lie - I turned up the speed to see what I can handle and I won't make that mistake again. It's very difficult for me to sit around and do nothing. My stubbornness alone causes me to be a pain in the ass and not listen to anyone. However, THIS time, I can't physically ignore the doctors. Now I know. πŸ˜‚ It did feel REALLY good to walk for a bit after laying on the couch for 2 days.
"I'm in a glass case of emotion!" Today I was able to get off "bed rest" which I talked my doctor down to 2 days from 7 πŸ˜‚.. Basically she said increase activity as you feel able, then proceeded to yell at my husband that she had just given me a "death sentence" as a runner and not to let me run. Good grief. πŸ˜‚ I am happy to report that I walked on my treadmill for 30 minutes followed by my at home back stretches. I won't lie - I turned up the speed to see what I can handle and I won't make that mistake again. It's very difficult for me to sit around and do nothing. My stubbornness alone causes me to be a pain in the ass and not listen to anyone. However, THIS time, I can't physically ignore the doctors. Now I know. πŸ˜‚ It did feel REALLY good to walk for a bit after laying on the couch for 2 days.
Toes poking out of the toe box of your running sneakers? Little toe pushing its way through the material for all to see? New aches and pains that you’ve never experienced before? These are all signs that it’s time for a new running shoe. They’re also signs that you may not be in the right shoe or the right size. We encourage all of you runners and walkers to get your feet regularly sized and your gait analyzed. Feet change and no two feet are the same. Even if they’re attached to the same person! Stop by Ready Set Run for a consultation πŸƒβ€β™‚οΈπŸƒπŸΎβ€β™€οΈ
Toes poking out of the toe box of your running sneakers? Little toe pushing its way through the material for all to see? New aches and pains that you’ve never experienced before? These are all signs that it’s time for a new running shoe. They’re also signs that you may not be in the right shoe or the right size. We encourage all of you runners and walkers to get your feet regularly sized and your gait analyzed. Feet change and no two feet are the same. Even if they’re attached to the same person! Stop by Ready Set Run for a consultation πŸƒβ€β™‚οΈπŸƒπŸΎβ€β™€οΈ
Hello to all River Ramble runners and walkers and, well, everyone else for that matter! The River Ramble hoodies and long sleeve tees are up for grabs here at the store! We have various sizes, small, medium, large, and extra-large. I know I’m not alone when I say that this hoodie, is my go-to. For EVERYTHING. Come on down, check out our inventory. Shirts are $5, past year hoodies are $10, 2017 hoodie and zip hoodie are $15. Cash only please!
Hello to all River Ramble runners and walkers and, well, everyone else for that matter! The River Ramble hoodies and long sleeve tees are up for grabs here at the store! We have various sizes, small, medium, large, and extra-large. I know I’m not alone when I say that this hoodie, is my go-to. For EVERYTHING. Come on down, check out our inventory. Shirts are $5, past year hoodies are $10, 2017 hoodie and zip hoodie are $15. Cash only please!
This guy was pretty excited to become a member again.
This guy was pretty excited to become a member again.
Come run with this guy tonight! The 5K group run starts at Revel in Brentwood at 6pm and ends at TruFusion. Get a sneak peek of the new Revel location and TruFusion gym. Free cold pressed juice and hot cocoa at the finish line! πŸ’ͺπŸΌπŸƒπŸ»β€β™‚οΈ#eatrevel #wellnesswednesday #4080challenge #trufusionstl #strava #readysetrun β€’
πŸ“Έ: @michelle_yogogirls
Come run with this guy tonight! The 5K group run starts at Revel in Brentwood at 6pm and ends at TruFusion. Get a sneak peek of the new Revel location and TruFusion gym. Free cold pressed juice and hot cocoa at the finish line! πŸ’ͺπŸΌπŸƒπŸ»β€β™‚οΈ#eatrevel  #wellnesswednesday  #4080challenge  #trufusionstl  #strava  #readysetrun  β€’ πŸ“Έ: @michelle_yogogirls
After a super busy Tuesday, the 35 minutes on the treadmill I was able to squeeze in, has me feeling as majestic as my @harold.ink Unicorn T-shirt! So rad and comfortable! You have to check them out!
After a super busy Tuesday, the 35 minutes on the treadmill I was able to squeeze in, has me feeling as majestic as my @harold.ink Unicorn T-shirt! So rad and comfortable! You have to check them out!
Maybe just one Sunday Runday post? πŸ˜‚
Have you ever had the feeling you're right where you're supposed to be? My run this morning was such a perfect metaphor for my life right now. Foggy and uncertain. So how can something so foggy provide so much clarity? I don't know. Running is funny that way. 
I've been losing my mind and having nightmares about houses. πŸ˜‚ But today we officially go look at one of our favorite homes since we started looking. And it's like it's sitting there waiting for us.. Do I sound crazy yet? I hope whatever you do in life, running or not, you experience these kinds of moments. They are truly amazing.
Maybe just one Sunday Runday post? πŸ˜‚ Have you ever had the feeling you're right where you're supposed to be? My run this morning was such a perfect metaphor for my life right now. Foggy and uncertain. So how can something so foggy provide so much clarity? I don't know. Running is funny that way. I've been losing my mind and having nightmares about houses. πŸ˜‚ But today we officially go look at one of our favorite homes since we started looking. And it's like it's sitting there waiting for us.. Do I sound crazy yet? I hope whatever you do in life, running or not, you experience these kinds of moments. They are truly amazing.
Good Morning 🌞
Good Morning 🌞
Ready or not, here we come! WDW Marathon weekend has arrived β­οΈβ€οΈβ­οΈπŸ–€
#marathonstatus #girlswhorun #disneyworld #rundisney #girlsweekend #readysetrun #26point2
Jan 1 Beautiful 20 degree morning for a Black Eye Pea run to start off the New Year! #nikeplus #run #readysetrun #eaglefire #teamrwbsbc
I'm not saying NEW YEAR NEW ME because I'm happy with the person I'm becoming this is all NEW YEAR NEW GOALS!! BIGGER DREAMS & WALKING IN FAITH πŸ™πŸ™πŸ™ #blessed #FAITHOVERFEAR #girlholdmyhand #40daysand40nights #newgoals #2018 #happynewyear #walkedinto2018 #goalready #readysetrun #januarytoremember #setyourgoalsandcrushthem #nomoreholdingback #gettingoutofmyway #iwascreatedforgreatness #iamaconqueror #iamblessed #iwillneverbebrokein2018 #iamamillionaire #IamaGREATLeader #IhaveaGREATTeam
I'm not saying NEW YEAR NEW ME because I'm happy with the person I'm becoming this is all NEW YEAR NEW GOALS!! BIGGER DREAMS & WALKING IN FAITH πŸ™πŸ™πŸ™ #blessed  #FAITHOVERFEAR  #girlholdmyhand  #40daysand40nights  #newgoals  #2018  #happynewyear  #walkedinto2018  #goalready  #readysetrun  #januarytoremember  #setyourgoalsandcrushthem  #nomoreholdingback  #gettingoutofmyway  #iwascreatedforgreatness  #iamaconqueror  #iamblessed  #iwillneverbebrokein2018  #iamamillionaire  #IamaGREATLeader  #IhaveaGREATTeam 
Last run of 2017. 2002 miles this year. That's an average of about a 10k a day. Great year! Happy New Year!
Last run of 2017. 2002 miles this year. That's an average of about a 10k a day. Great year! Happy New Year!
Day 1 Soft Sand Workout 😎

My my my the Lord is good. Today was a good day. Thank you for the gift of excersise. The struggle was more than real but your girl did it. Heart rate was booming but I finished strong..lol Won't He do it??? Shout out to @b.i.g.l.i.i.n.c
for setting the pace. One day bro I'll catch you. Until then keep running 😏

#settinggoals #justdoit #livefree #befree #readysetrun #letthemovementbegin #areyouready #letsgo #letsgetit
There's something SO empowering about having a baby 3 months ago ➑ running 33 miles the last 4 days βœŠπŸƒ After being pregnant for almost 10 months and having to adjust my pace and learn to take it easy, it's almost like I have to convince my body it's okay to run fast and far again! I guess that's why running is an adventure πŸ™„ One day at a time. Congrats to @runviews for surpassing the 100 mile marker today ⚑YOU ROCK FRIEND!!! Thanks for always raising the bar! Feels amazing to run together again ❀ 8.25 miles @ avg. 8:23!! YASSSSS! That's my fastest 8 miler in a year by farrrrrr (and on tender high mileage legs πŸ˜…). Almost there tho, just under 7 miles left to go to hit the hundo myself πŸ˜‰ 93.25/100 Dec miles. #Runderlust #RunFriends #MomOnTheRun #RunGoals #RunHappy #Runspiration #OutsideIsFree #runninghoppy #nike #nikerunning #8miles #motherrunner #marathontraining #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #newmom #14weekspostpartum #mum #fitmom #readysetrun
There's something SO empowering about having a baby 3 months ago ➑ running 33 miles the last 4 days βœŠπŸƒ After being pregnant for almost 10 months and having to adjust my pace and learn to take it easy, it's almost like I have to convince my body it's okay to run fast and far again! I guess that's why running is an adventure πŸ™„ One day at a time. Congrats to @runviews for surpassing the 100 mile marker today ⚑YOU ROCK FRIEND!!! Thanks for always raising the bar! Feels amazing to run together again ❀ 8.25 miles @ avg. 8:23!! YASSSSS! That's my fastest 8 miler in a year by farrrrrr (and on tender high mileage legs πŸ˜…). Almost there tho, just under 7 miles left to go to hit the hundo myself πŸ˜‰ 93.25/100 Dec miles. #Runderlust  #RunFriends  #MomOnTheRun  #RunGoals  #RunHappy  #Runspiration  #OutsideIsFree  #runninghoppy  #nike  #nikerunning  #8miles  #motherrunner  #marathontraining  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #newmom  #14weekspostpartum  #mum  #fitmom  #readysetrun 
Just finished doing some fasted cardio. My running endurance is really starting to improve, and I'm not hating it as much anymore. I was stressing out over a work project this morning, and being on the treadmill really helped clear my mind. Now I'm starting to understand why people run to relieve stress. πŸ˜‚
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.#fastedcardio #cardio #fitfam #fitnessfamily #fitness #fitnessjourney #weightlossjourney #readysetrun  #fattofit #fat2fit #getfit #getitrightgetittight #legchallenge
Just finished doing some fasted cardio. My running endurance is really starting to improve, and I'm not hating it as much anymore. I was stressing out over a work project this morning, and being on the treadmill really helped clear my mind. Now I'm starting to understand why people run to relieve stress. πŸ˜‚ . . . . .#fastedcardio  #cardio  #fitfam  #fitnessfamily  #fitness  #fitnessjourney  #weightlossjourney  #readysetrun  #fattofit  #fat2fit  #getfit  #getitrightgetittight  #legchallenge 
When inspiration strikes ⚑ Run with it πŸƒ β€’β€’β€’
FBF to 2.5 weeks ago when I was running in Hawaii. Always thinking of ways I can continue doing what I love, where I love with those I love. Maybe I'm ready to move from idea ➑ action. Stay tuned πŸ˜‰ #Runspiration #MomWithAMission #GirlBoss #DreamBigDoBig #MomsOnTheRun #RunGoals #RunHappy #runninghoppy #latergram #hawaii #fbf #motherrunner #marathontraining #runderlust #beachruns #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
When inspiration strikes ⚑ Run with it πŸƒ β€’β€’β€’ FBF to 2.5 weeks ago when I was running in Hawaii. Always thinking of ways I can continue doing what I love, where I love with those I love. Maybe I'm ready to move from idea ➑ action. Stay tuned πŸ˜‰ #Runspiration  #MomWithAMission  #GirlBoss  #DreamBigDoBig  #MomsOnTheRun  #RunGoals  #RunHappy  #runninghoppy  #latergram  #hawaii  #fbf  #motherrunner  #marathontraining  #runderlust  #beachruns  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
I really hope you all played in the snow today! 5 Freezing Friday Miles!
I really hope you all played in the snow today! 5 Freezing Friday Miles!
Live limitless!!! πŸƒπŸ˜˜
When you open your mind to new possibility, you might surprise yourself with what you're capable of ✊ Another 8 mile run for meeee// that's 25 miles the last 3 days!!! Thinking back a month ago when just 8 miles sounded like a lot 😜 If you can dream it, you can do it! And I'm going to do this thang πŸ˜ŠπŸ™Œβš‘πŸ™„ 85/100 Dec miles. #MomsOnTheRun #RunGoals #RunHappy #Runspiration #OutsideIsFree #runninghoppy #motherrunner #marathontraining #runderlust #beachruns #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
Live limitless!!! πŸƒπŸ˜˜ When you open your mind to new possibility, you might surprise yourself with what you're capable of ✊ Another 8 mile run for meeee// that's 25 miles the last 3 days!!! Thinking back a month ago when just 8 miles sounded like a lot 😜 If you can dream it, you can do it! And I'm going to do this thang πŸ˜ŠπŸ™Œβš‘πŸ™„ 85/100 Dec miles. #MomsOnTheRun  #RunGoals  #RunHappy  #Runspiration  #OutsideIsFree  #runninghoppy  #motherrunner  #marathontraining  #runderlust  #beachruns  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
You know that feeling when you meet someone and your heart skips a beat?........ yeah, that’s an arrhythmia and you can die from that.... πŸ€·πŸΌβ€β™€οΈβ€οΈ. #paramedicgirl #emslife #readysetrun #arrhythmias #singleslayin
You miss 100% of the shots you don't take βœŠπŸƒ Meaning, there will always be some sort of risk to obtain a good reward. You have to fight for what you want! Challenge is a good thing!!
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Yesterday marked 40 miles with 5 days left to hit my 100 miles in December run goal. That averages out to 8 miles a day πŸ˜‰ Yesterday I got 8.25 and another 8.5 today πŸ™Œ This is by far the hardest running I've done since I had a baby 13 weeks ago! I'm human too πŸ€“... it's not easy getting back to it, but it feels good to challenge myself! I'm proud for already accomplishing the 77 miles (given it wasn't the easiest month to set that goal πŸ˜‹), but I'd be lying if I said I wasn't intimidated for these last few days! Good thing I've got that "NEW MOM COMING IN HOT" spirit πŸ˜‰πŸ˜‰, cause my legs are starting to feel it from the 17 miles yesterday + today and I still have 23 miles left with only 3 days remaining!! Another 8.5 miles this morning with Boo and my mom @ avg.10 min/miles πŸ™Œ I CAN DO THIS!!! 77/100 Dec miles. #MomsOnTheRun #RunGoals #RunHappy #Runspiration #OutsideIsFree #runninghoppy #motherrunner #marathontraining #runderlust #beachruns #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
You miss 100% of the shots you don't take βœŠπŸƒ Meaning, there will always be some sort of risk to obtain a good reward. You have to fight for what you want! Challenge is a good thing!! β€’β€’β€’β€’ Yesterday marked 40 miles with 5 days left to hit my 100 miles in December run goal. That averages out to 8 miles a day πŸ˜‰ Yesterday I got 8.25 and another 8.5 today πŸ™Œ This is by far the hardest running I've done since I had a baby 13 weeks ago! I'm human too πŸ€“... it's not easy getting back to it, but it feels good to challenge myself! I'm proud for already accomplishing the 77 miles (given it wasn't the easiest month to set that goal πŸ˜‹), but I'd be lying if I said I wasn't intimidated for these last few days! Good thing I've got that "NEW MOM COMING IN HOT" spirit πŸ˜‰πŸ˜‰, cause my legs are starting to feel it from the 17 miles yesterday + today and I still have 23 miles left with only 3 days remaining!! Another 8.5 miles this morning with Boo and my mom @ avg.10 min/miles πŸ™Œ I CAN DO THIS!!! 77/100 Dec miles. #MomsOnTheRun  #RunGoals  #RunHappy  #Runspiration  #OutsideIsFree  #runninghoppy  #motherrunner  #marathontraining  #runderlust  #beachruns  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
The best runs lead you to the BEACH... Or so I think πŸ˜‰πŸ³πŸŒŠπŸ¦€ 8.25 miles in my home town with my mom ❀ #FeelsGoodToBeHome Last time I ran here I was 36 weeks pregnant 🀀 Let's just say I feel a little different now πŸ˜‚ Ha! Didn't feel much like running this morning when we we're all sitting around in cozy cloths watching the ocean and having family time 😍, but with a little motivation from my mom and a nudge from my πŸ•, we finally made it out the door and it all got easier from there. Second longest run since having Brewer! Feeling too much excitement to feel any tiredness (for now 😜). Yay! // 68.5/100 Dec milesπŸ™Œ #MomsOnTheRun #RunGoals #RunHappy #Runspiration #OutsideIsFree #runninghoppy #motherrunner #marathontraining #runderlust #beachruns #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
The best runs lead you to the BEACH... Or so I think πŸ˜‰πŸ³πŸŒŠπŸ¦€ 8.25 miles in my home town with my mom ❀ #FeelsGoodToBeHome  Last time I ran here I was 36 weeks pregnant 🀀 Let's just say I feel a little different now πŸ˜‚ Ha! Didn't feel much like running this morning when we we're all sitting around in cozy cloths watching the ocean and having family time 😍, but with a little motivation from my mom and a nudge from my πŸ•, we finally made it out the door and it all got easier from there. Second longest run since having Brewer! Feeling too much excitement to feel any tiredness (for now 😜). Yay! // 68.5/100 Dec milesπŸ™Œ #MomsOnTheRun  #RunGoals  #RunHappy  #Runspiration  #OutsideIsFree  #runninghoppy  #motherrunner  #marathontraining  #runderlust  #beachruns  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
I don't really know where my running adventures will take me, but I know they will always be better with these 2 by my side ❀ Merry Christmas πŸŽ„β˜ƒ Who else got an awesome run in the ❄ today?! // 4.25 miles @ 7:59!!! Now that's what I'm talking about Santa πŸ˜‰πŸŽ… 60.25/100 Dec miles. #CatchMeIfYouCanSanta πŸ˜…#RunMerry #RunBright #MerryChristmas #WhiteChristmas #OutsideIsFree #runninghoppy #momsontherun #motherrunner #marathontraining #runderlust #runhappy #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
I don't really know where my running adventures will take me, but I know they will always be better with these 2 by my side ❀ Merry Christmas πŸŽ„β˜ƒ Who else got an awesome run in the ❄ today?! // 4.25 miles @ 7:59!!! Now that's what I'm talking about Santa πŸ˜‰πŸŽ… 60.25/100 Dec miles. #CatchMeIfYouCanSanta  πŸ˜…#RunMerry  #RunBright  #MerryChristmas  #WhiteChristmas  #OutsideIsFree  #runninghoppy  #momsontherun  #motherrunner  #marathontraining  #runderlust  #runhappy  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
Finished my first workout from the @idealfit #readysetrun challenge along with my leg challenge, and I'm feelin' myself a little bit right now! I'm soooo not a runner, but I got through it! πŸ’ͺ
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#fitfam #fitnessfamily #fitsagram #fitspo #fitness #fitnessjourney #weightlossjourney #fatlossjourney #weightlosscommunity #getfit #getitrightgetittight #feelingmyself #fitmas #merrychristmas #christmasmorning
Have yourself a HOPPY Christmas eve πŸŽ„πŸΎβ€ 2 miles in 30 degrees of BRRRR // Avg. pace was a crunchy ICE don't care πŸ˜‚β„ Bahahah, but seriously, I'm still recovering from some head congestion πŸ‘…, so I wasn't worried about the mileage or the pace, just felt good to get out! πŸ˜‰ PS: I wonder what miss boo thinks when we take these jumping pics πŸ˜… Cracks me up. Every time. πŸ•πŸ• 56/100 Dec miles. #WagMore #RunMerry #RunBright #MerryChristmasEve #FeelingFestive #OutsideIsFree #runninghoppy #momsontherun #motherrunner #marathontraining #runderlust #runhappy #ironmom #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #13weekspostpartum #mum #fitmom #readysetrun #letsgo
Have yourself a HOPPY Christmas eve πŸŽ„πŸΎβ€ 2 miles in 30 degrees of BRRRR // Avg. pace was a crunchy ICE don't care πŸ˜‚β„ Bahahah, but seriously, I'm still recovering from some head congestion πŸ‘…, so I wasn't worried about the mileage or the pace, just felt good to get out! πŸ˜‰ PS: I wonder what miss boo thinks when we take these jumping pics πŸ˜… Cracks me up. Every time. πŸ•πŸ• 56/100 Dec miles. #WagMore  #RunMerry  #RunBright  #MerryChristmasEve  #FeelingFestive  #OutsideIsFree  #runninghoppy  #momsontherun  #motherrunner  #marathontraining  #runderlust  #runhappy  #ironmom  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #newmom  #13weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
Merry Christmas from my neck of the woods! What a beautiful run this morning before the kids were up. It was 8 degrees when I left the house! ❄⛄ But now that I got my good run in, I'm totally prepared for the next two days! I hope you all have a happy holiday!
Merry Christmas from my neck of the woods! What a beautiful run this morning before the kids were up. It was 8 degrees when I left the house! ❄⛄ But now that I got my good run in, I'm totally prepared for the next two days! I hope you all have a happy holiday!
Festive πŸŽ„ Light ✨ And everything bright β˜„ β€’β€’β€’
3.5 miles @ avg. 8:40 min/mile. 54/100 Dec miles. #FeelingFestive #OutsideIsFree #DreamBigDoBig #FriYAY #Ironmom #runninghoppy #momsontherun #motherrunner #marathontraining #runfast #runhard #runfar #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #newmom #12weekspostpartum #mum #fitmom #readysetrun #letsgo
About a mile into our 3 miles, we realised we had a flat on the stroller! 😣 So we decided to stop at the park on the way home because my arms were dead!
About a mile into our 3 miles, we realised we had a flat on the stroller! 😣 So we decided to stop at the park on the way home because my arms were dead!
Winter Break is making it hard to squeeze in my road runs. So today was an intense home workout for 30, followed by 30 minutes on the treadmill (dreadmill). Then it's nuun all the way!
Winter Break is making it hard to squeeze in my road runs. So today was an intense home workout for 30, followed by 30 minutes on the treadmill (dreadmill). Then it's nuun all the way!
Cause holiday treats and microbrews taste wayyyy better after a long run πŸ˜‰πŸƒβœŒ
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Flying through hump day with 8.5 STROLLER MILES!!! First 3.3 mi. we're with the doggie + stroller (omg NOT easy lol) averaging 10:15 min/mile and second 5.2 mi. (after we dropped the boo off at the house) were averaging 9:23 min/mile πŸ‘ŠπŸ™Œ I think it was the awesome sunshine that decided to make an appearance πŸ˜‰ but I am STOKED either way! Not only is that my longest run in like forever (last time I got in 9 miles was at 37 weeks pregnant for Hood to Coast but it was 2 separate runs combined to make 9) but it was with a stroller and we we're still flyingggg πŸ¦… I love feeling progress, I love feeling stronger and I love running with my little dude by my side 😍 Maternity leave please never end πŸ˜† Good vibes! But now my legs are seriously DEAD and it's time for a 🍺 with @jwackattack πŸ˜™πŸ˜™ 50.55/100 Dec miles. #Fly #OutsideIsFree #DreamBigDoBig #LongRun #Ironmom #Goals #runninghoppy #momsontherun #motherrunner #marathontraining #runfast #runhard #runfar #december100 #run #runner #runnermom #running #runlife #instarunners #ironman #thankful #happy #strollermilage #newmom #12weekspostpartum #mum #fitmom #readysetrun #letsgo
Cause holiday treats and microbrews taste wayyyy better after a long run πŸ˜‰πŸƒβœŒ β€’β€’β€’ Flying through hump day with 8.5 STROLLER MILES!!! First 3.3 mi. we're with the doggie + stroller (omg NOT easy lol) averaging 10:15 min/mile and second 5.2 mi. (after we dropped the boo off at the house) were averaging 9:23 min/mile πŸ‘ŠπŸ™Œ I think it was the awesome sunshine that decided to make an appearance πŸ˜‰ but I am STOKED either way! Not only is that my longest run in like forever (last time I got in 9 miles was at 37 weeks pregnant for Hood to Coast but it was 2 separate runs combined to make 9) but it was with a stroller and we we're still flyingggg πŸ¦… I love feeling progress, I love feeling stronger and I love running with my little dude by my side 😍 Maternity leave please never end πŸ˜† Good vibes! But now my legs are seriously DEAD and it's time for a 🍺 with @jwackattack πŸ˜™πŸ˜™ 50.55/100 Dec miles. #Fly  #OutsideIsFree  #DreamBigDoBig  #LongRun  #Ironmom  #Goals  #runninghoppy  #momsontherun  #motherrunner  #marathontraining  #runfast  #runhard  #runfar  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #ironman  #thankful  #happy  #strollermilage  #newmom  #12weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
If you want it bad enough, you will find the motivation! Brewer wasn't having his best day today. He hardly ever takes naps during the day, but fussed and cried all morning until he finally fell asleep in my arms. There were peaks of happiness, but it was mostly all day soothing and sleeping and not much time off the couch. As nice as it was having a lazy day snuggling and watching Hallmark πŸ˜‰πŸ˜‰ (I really did love the Brew snuggles 😍), I found myself getting irritable by the end of the day. We are not used to these types of days cause we are usually out and about 😊 By the time Marcus got home, I was unmotivated to run. It was dark, I was tired from sitting so much and my hamstrings felt tight from the last couple runs. Thank goodness for an amazing daddy and husband! Marcus could tell I needed to get out, so insisted to watch Brew so I could. I couldn't pass it up because I wanted the mileage for the December 100, but more importantly, needed fresh air for my mental health πŸ˜‰ Soooo, even though it was tough to get out the door, I started feeling better the longer I was out there. 4.15 easy miles later and it's like I'm a new person (and Brew is doing better tooπŸ˜‰). Oh- and yay for a new head lamp... This is a ZILLION times better than lugging around that 400 pound flashlight πŸ˜‚πŸ˜‚
42.15/100 Dec miles. #MondayMotivation #OutsideIsFree  #DreamBigDoBig #SoulRunners #Goals #runninghoppy #momsontherun #motherrunner #runfast #runhard #runfar #december100 #run #runner #runnermom #running #runlife #instarunners #thankful #happy #runhappy #mom #newmom #12weekspostpartum #mum #fitmom #readysetrun #letsgo
If you want it bad enough, you will find the motivation! Brewer wasn't having his best day today. He hardly ever takes naps during the day, but fussed and cried all morning until he finally fell asleep in my arms. There were peaks of happiness, but it was mostly all day soothing and sleeping and not much time off the couch. As nice as it was having a lazy day snuggling and watching Hallmark πŸ˜‰πŸ˜‰ (I really did love the Brew snuggles 😍), I found myself getting irritable by the end of the day. We are not used to these types of days cause we are usually out and about 😊 By the time Marcus got home, I was unmotivated to run. It was dark, I was tired from sitting so much and my hamstrings felt tight from the last couple runs. Thank goodness for an amazing daddy and husband! Marcus could tell I needed to get out, so insisted to watch Brew so I could. I couldn't pass it up because I wanted the mileage for the December 100, but more importantly, needed fresh air for my mental health πŸ˜‰ Soooo, even though it was tough to get out the door, I started feeling better the longer I was out there. 4.15 easy miles later and it's like I'm a new person (and Brew is doing better tooπŸ˜‰). Oh- and yay for a new head lamp... This is a ZILLION times better than lugging around that 400 pound flashlight πŸ˜‚πŸ˜‚ 42.15/100 Dec miles. #MondayMotivation  #OutsideIsFree  #DreamBigDoBig  #SoulRunners  #Goals  #runninghoppy  #momsontherun  #motherrunner  #runfast  #runhard  #runfar  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #thankful  #happy  #runhappy  #mom  #newmom  #12weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
Enjoying the holidays one run, puppy kiss and sugar cookie at a time πŸ˜™πŸ• πŸͺ
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Bailey and I headed out for a 3 mile run this afternoon and managed to fit in 5 instead!! Wanted to keep my pace easy going (ish) since my legs were a little tight from yesterday and we ended up with an average of 8:35!! Including a few potty stops for boo πŸ˜‰πŸ‘Š There have many runs in the last few years when I refuse to look at my garmin for pace because I don't want the stress of it, I just want my mileage. But right now I am totally motivated by my speed so I'm channeling it to get faster! It's a pretty crazy thing spending the last year being pregnant and having a baby and regulating every single workout and run to make sure I wasn't pushing it too hard and going slow ➑ to now, going faster and pushing myself again. It's insane what the body does over the course of having a child. I love my new mom bod now more than ever, and even more, the babe that came out of it πŸ’–
38/100 Dec miles. #MotivatedMama #MomBod #DreamBigDoBig #Goals #RunnerDog #ILoveMyDog #runninghoppy #momsontherun #motherrunner #runfast #runhard #runfar #december100 #run #runner #runnermom #running #runlife #instarunners #thankful #happy #runhappy #mom #newmom #12weekspostpartum #mum #fitmom #readysetrun #letsgo
Enjoying the holidays one run, puppy kiss and sugar cookie at a time πŸ˜™πŸ• πŸͺ β€’β€’β€’ Bailey and I headed out for a 3 mile run this afternoon and managed to fit in 5 instead!! Wanted to keep my pace easy going (ish) since my legs were a little tight from yesterday and we ended up with an average of 8:35!! Including a few potty stops for boo πŸ˜‰πŸ‘Š There have many runs in the last few years when I refuse to look at my garmin for pace because I don't want the stress of it, I just want my mileage. But right now I am totally motivated by my speed so I'm channeling it to get faster! It's a pretty crazy thing spending the last year being pregnant and having a baby and regulating every single workout and run to make sure I wasn't pushing it too hard and going slow ➑ to now, going faster and pushing myself again. It's insane what the body does over the course of having a child. I love my new mom bod now more than ever, and even more, the babe that came out of it πŸ’– 38/100 Dec miles. #MotivatedMama  #MomBod  #DreamBigDoBig  #Goals  #RunnerDog  #ILoveMyDog  #runninghoppy  #momsontherun  #motherrunner  #runfast  #runhard  #runfar  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #thankful  #happy  #runhappy  #mom  #newmom  #12weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
12 weeks since I had a baby (happy 12 weeks Brew 😚) and that was the LONGEST and HARDEST run I've done in a long time!!! There is a new fire ignited in this mama and I'm ready to bringggggg itttttt πŸ”₯⚑✊ β€’β€’β€’
I have all the right ingredients to hit my goals this year (the heart, the motivation and the history), I just need to make something of them now! Did you know I was the fastest kid in my class growing up (until HS 😜 The boys started catching me then πŸ˜…)? I was also the 8th grade district champion for xcountry and in HS I could run the 1600 in 5:30. I'm not trying to toot my own horn, but just share my motivation for running used to be about winning. It wasn't until college I found a new love for running... A switch up from speed, I fell in love with the experience of it. Well, now I'm on the hunt to find a balance in both cause in 2018, I'm determined to try & qualify for Boston... I also want to run a 6 min. mile again πŸ‘ŠπŸ˜˜ It's going to take hard work and I know it will be a journey, but I'm going to throw myself out there and go for it! Eugene marathon is end of April and that will be my first shot 😊😊😊
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Today I set out to get in some distance for my December 100, but decided to throw a fun spin on it and also run as fast as I could. I wanted to see where I'm at! I did a 3.3 mile loop by my house twice (6.6 miles total). First loop I averaged 7:50 min/mile and the second loop I averaged 8:08 min/mile! That's BIG progress!!! There were some hills in that loop! I forgot what it felt like to push it so hard πŸ˜‰ As hard as it was, it felt soooo good... A goodness I haven't felt in a long time (def. never ran that hard while pregnant). Ready to see where these feels take me :) here we go! 33/100 Dec miles. #MotivatedMama #RunHard #RunFast #DreamBig #Goals #runninghoppy #momsontherun #motherrunner #december100 #run #runner #runnermom #running #runlife #instarunners #thankful #happy #runhappy #mom #newmom #12weekspostpartum #mum #fitmom #readysetrun #letsgo
12 weeks since I had a baby (happy 12 weeks Brew 😚) and that was the LONGEST and HARDEST run I've done in a long time!!! There is a new fire ignited in this mama and I'm ready to bringggggg itttttt πŸ”₯⚑✊ β€’β€’β€’ I have all the right ingredients to hit my goals this year (the heart, the motivation and the history), I just need to make something of them now! Did you know I was the fastest kid in my class growing up (until HS 😜 The boys started catching me then πŸ˜…)? I was also the 8th grade district champion for xcountry and in HS I could run the 1600 in 5:30. I'm not trying to toot my own horn, but just share my motivation for running used to be about winning. It wasn't until college I found a new love for running... A switch up from speed, I fell in love with the experience of it. Well, now I'm on the hunt to find a balance in both cause in 2018, I'm determined to try & qualify for Boston... I also want to run a 6 min. mile again πŸ‘ŠπŸ˜˜ It's going to take hard work and I know it will be a journey, but I'm going to throw myself out there and go for it! Eugene marathon is end of April and that will be my first shot 😊😊😊 β€’β€’β€’ Today I set out to get in some distance for my December 100, but decided to throw a fun spin on it and also run as fast as I could. I wanted to see where I'm at! I did a 3.3 mile loop by my house twice (6.6 miles total). First loop I averaged 7:50 min/mile and the second loop I averaged 8:08 min/mile! That's BIG progress!!! There were some hills in that loop! I forgot what it felt like to push it so hard πŸ˜‰ As hard as it was, it felt soooo good... A goodness I haven't felt in a long time (def. never ran that hard while pregnant). Ready to see where these feels take me :) here we go! 33/100 Dec miles. #MotivatedMama  #RunHard  #RunFast  #DreamBig  #Goals  #runninghoppy  #momsontherun  #motherrunner  #december100  #run  #runner  #runnermom  #running  #runlife  #instarunners  #thankful  #happy  #runhappy  #mom  #newmom  #12weekspostpartum  #mum  #fitmom  #readysetrun  #letsgo 
A little Christmas cheer, new running hat and a dash of crazy and this lady has us signed up for a 10miler in Newport😳 @meganheff #runninggirls #fridayfun #bringiton #readysetrun #raceplanning2018
GUYS! There's finally snow to play in!! ❄⛄I was so excited when I looked out my window this morning, that I couldn't lace up fast enough. 5.5 easy miles on my beautiful, snow covered country roads! 😍
GUYS! There's finally snow to play in!! ❄⛄I was so excited when I looked out my window this morning, that I couldn't lace up fast enough. 5.5 easy miles on my beautiful, snow covered country roads! 😍
Wild thoughtsπŸ§ πŸ—―πŸ #ReadySetRun
#LightTheWorld Day 13: "All things whatsoever ye would that men should do to you, do you even do to them" Matthew 7:12. Bode's favorite service thus far was doorbell ditching the neighbors so he got to do it again for a Secret Santa gift to one of Dirks coworkers! Service done in secret is typically the most fun! #readysetrun #makeitfun
#LightTheWorld  Day 13: "All things whatsoever ye would that men should do to you, do you even do to them" Matthew 7:12. Bode's favorite service thus far was doorbell ditching the neighbors so he got to do it again for a Secret Santa gift to one of Dirks coworkers! Service done in secret is typically the most fun! #readysetrun  #makeitfun 
Holiday ReadyπŸŽ„πŸŽ…πŸ»πŸ’ƒπŸΌπŸ’…πŸ» @sallyhansenca #readysetrun and #lashes @covergirl Power to #bebeautiful πŸ’‹
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#styledlady4ever #mua #torontomakeupartist #l4l #beauty #boss #bblogger #bbloggersca #fashionstylist #covergirl #theeverygirl #sallyhansen #mascara #motd #rednails #nails #curvygirl #party #fashion #fblogger #christmas #birthday #notd #lashblast #gifts #miraclegel #partygirl
Holiday ReadyπŸŽ„πŸŽ…πŸ»πŸ’ƒπŸΌπŸ’…πŸ» @sallyhansenca #readysetrun  and #lashes  @covergirl Power to #bebeautiful  πŸ’‹ β€’ β€’ β€’ #styledlady4ever  #mua  #torontomakeupartist  #l4l  #beauty  #boss  #bblogger  #bbloggersca  #fashionstylist  #covergirl  #theeverygirl  #sallyhansen  #mascara  #motd  #rednails  #nails  #curvygirl  #party  #fashion  #fblogger  #christmas  #birthday  #notd  #lashblast  #gifts  #miraclegel  #partygirl 
🎢At best you could run a lil company... at worst I could run the whole country.🎢 πŸƒπŸ½β€β™€οΈ #ReadySetRun #RunPun #GetSomeJidennaInYa #LongLiveTheChief
I don't always win stuff, but when I do, it's stuff like this perfectly adorable running girl necklace from @ideclarecharms! You have to check them out! They have the cutest stuff and it's all made locally in Idaho! I can't tell you how excited I am about this necklace! Merry Christmas to me! πŸŽ…πŸŽ„πŸƒ
I don't always win stuff, but when I do, it's stuff like this perfectly adorable running girl necklace from @ideclarecharms! You have to check them out! They have the cutest stuff and it's all made locally in Idaho! I can't tell you how excited I am about this necklace! Merry Christmas to me! πŸŽ…πŸŽ„πŸƒ
Run selfie, just in case you guys forgot what I look like! πŸ˜‚
It was such a peaceful 4 mile run this morning before the sun! Christmas lights everywhere and I ran in the middle of the road most of the time which is my favorite for some reason. πŸƒ
Run selfie, just in case you guys forgot what I look like! πŸ˜‚ It was such a peaceful 4 mile run this morning before the sun! Christmas lights everywhere and I ran in the middle of the road most of the time which is my favorite for some reason. πŸƒ
You still have time to get a gift bag with the chance to win 50% off a full priced shoe (spend $25) or an embroidered fleece blanket (spend $100). BONUS! Spend $25 and get a Ready Set Run notepad! Customer Appreciation continues today, from 12pm-4pm. We have loads of other deals today in addition to homemade baked goods and hot apple cider! Don’t miss your chance at earning some serious RSR swag. Today is the last day of Customer Appreciation for the year. Stop by today so we can let you know how much we care and appreciate you!
You still have time to get a gift bag with the chance to win 50% off a full priced shoe (spend $25) or an embroidered fleece blanket (spend $100). BONUS! Spend $25 and get a Ready Set Run notepad! Customer Appreciation continues today, from 12pm-4pm. We have loads of other deals today in addition to homemade baked goods and hot apple cider! Don’t miss your chance at earning some serious RSR swag. Today is the last day of Customer Appreciation for the year. Stop by today so we can let you know how much we care and appreciate you!
100% honesty right now... Yes i know i work with @idealfit, but before I started working with them I used their products (starting over 4 years ago) and absolutely fell in love with the quality and taste.  I’ve tried hundreds of different protein drinks, powders, etc. and have never found one that i love more!
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The ideal group does an amazing job making it taste exactly what the flavor is and the ingredients list isn’t 100 ingredients long.
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Without fail I have a scoop of their protein everyday one way or another.  Whether it’s in a shake, as hot cocoa, adding a scoop to pancake mix, or protein balls.
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Right now my FAVORITE PROTEIN is on SALE for $29.99 and code: KRISTI or (coachkristi IN STORE) will get you an extra 10% off.
20 grams protein
80 calories
No sugar or carbs
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AND @idealfit is confident about their products they have a guarantee if you don’t like it, you can return it.  If you ask me, what are you losing by trying the best protein ever?!? My favorite flavors are Chocolate Coconut, Chocolate Brownie, and Chai Tea Latte!
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#coachkristi #protein #proteinshake #proteinpancakes #proteinballs #proteinpowder #idealleanprotein #ideallean #idealfit #idealshape #myideal #findyourfit #healthyeating #wheyprotein #whey #healthy #nocarbs #nosugar #poweredbyideal #readysetrun
100% honesty right now... Yes i know i work with @idealfit, but before I started working with them I used their products (starting over 4 years ago) and absolutely fell in love with the quality and taste. I’ve tried hundreds of different protein drinks, powders, etc. and have never found one that i love more! . The ideal group does an amazing job making it taste exactly what the flavor is and the ingredients list isn’t 100 ingredients long. . Without fail I have a scoop of their protein everyday one way or another. Whether it’s in a shake, as hot cocoa, adding a scoop to pancake mix, or protein balls. . Right now my FAVORITE PROTEIN is on SALE for $29.99 and code: KRISTI or (coachkristi IN STORE) will get you an extra 10% off. 20 grams protein 80 calories No sugar or carbs . AND @idealfit is confident about their products they have a guarantee if you don’t like it, you can return it. If you ask me, what are you losing by trying the best protein ever?!? My favorite flavors are Chocolate Coconut, Chocolate Brownie, and Chai Tea Latte! . . . #coachkristi  #protein  #proteinshake  #proteinpancakes  #proteinballs  #proteinpowder  #idealleanprotein  #ideallean  #idealfit  #idealshape  #myideal  #findyourfit  #healthyeating  #wheyprotein  #whey  #healthy  #nocarbs  #nosugar  #poweredbyideal  #readysetrun 
This one of my favorite Bible verses. "Let us run with endurance the race God has set before us."
-Hebrews 12:1
#ReadySetRun 
Another run in the books πŸ“š 
5.3 miles πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»πŸƒπŸ»
#GoRuck#Nike#NRC#JustDoIt
#NightRun#RundayFunday
#RussianRunner#CantStopWontStop
"The world is my gymnasium, Ron!" - Chris Traeger
Words to live by.
I was in serious need of a good, toddler free, trail run.
"The world is my gymnasium, Ron!" - Chris Traeger Words to live by. I was in serious need of a good, toddler free, trail run.
An #adventcalendar is such a delicious way to countdown to #christmas @lindtcanada along with a new red polish @sallyhansenca #readysetrun from @shoppersdrugmartofficial #bebeautiful πŸ’‹ Do you have one?
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#styledlady4ever #mua #toronto #torontomakeupartist #l4l #tradition #beauty #rednails #nails #mornings #fashionstylist #bblogger #bbloggersca #fblogger #treats #lindt #countdowntochristmas #yummy #miraclegel #notd #party #livelovebeauty #theeverygirl #december #chocolate #ilovechristmas
An #adventcalendar  is such a delicious way to countdown to #christmas  @lindtcanada along with a new red polish @sallyhansenca #readysetrun  from @shoppersdrugmartofficial #bebeautiful  πŸ’‹ Do you have one? β€’ β€’ β€’ #styledlady4ever  #mua  #toronto  #torontomakeupartist  #l4l  #tradition  #beauty  #rednails  #nails  #mornings  #fashionstylist  #bblogger  #bbloggersca  #fblogger  #treats  #lindt  #countdowntochristmas  #yummy  #miraclegel  #notd  #party  #livelovebeauty  #theeverygirl  #december  #chocolate  #ilovechristmas 
β€œTake care of your body. It’s the only place you have to live.”
β€”Jim Rohn
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Taking care of my body meant rest this month. Still 50.70 miles of what I love.
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So ready to finish 2017 with the #rwrunstreak and #3for31
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#monthlymiles #seemeganrun #runhappy #justrun #readysetrun
J'ai les poumons en πŸ”₯, mais sa valait la peine πŸƒπŸ½β€β™€οΈ #itsarunnerthing #readysetrun #sherbrookerun #nothingbetter
Now that Thanksgiving and all the shopping madness is over it’s time to complete some goals and get in shape before Christmas hits!
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Sign up for my πŸ‘‰πŸΌFREEπŸ‘ˆπŸΌ β€’Ready.Set.Runβ€’ challenge today!  You get 15 days of meal plans, running and strength programs!  What are you waiting for?  It’s FREE, will get you FIT, and it’s FUN!πŸ˜‰ Grab a FRIEND to do it with you, holds you more accountable.
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All you need to do is tap the {LINK IN MY BIO} and sign up today!  Happy Running Friends!
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#coachkristi #running #runprogram #runcoach #runningcoach #runwithfriends #marathontraining #halfmarathontraining #run #ideal #ideallean #idealfit #myideal #findyourfit #poweredbyideal #couchto5k #readysetrun #runchallenge #mealplan #strength #runningprogram #healthylifestyle #goals
Now that Thanksgiving and all the shopping madness is over it’s time to complete some goals and get in shape before Christmas hits! . Sign up for my πŸ‘‰πŸΌFREEπŸ‘ˆπŸΌ β€’Ready.Set.Runβ€’ challenge today! You get 15 days of meal plans, running and strength programs! What are you waiting for? It’s FREE, will get you FIT, and it’s FUN!πŸ˜‰ Grab a FRIEND to do it with you, holds you more accountable. . All you need to do is tap the {LINK IN MY BIO} and sign up today! Happy Running Friends! . . . #coachkristi  #running  #runprogram  #runcoach  #runningcoach  #runwithfriends  #marathontraining  #halfmarathontraining  #run  #ideal  #ideallean  #idealfit  #myideal  #findyourfit  #poweredbyideal  #couchto5k  #readysetrun  #runchallenge  #mealplan  #strength  #runningprogram  #healthylifestyle  #goals 
After an unreasonable amount of time runcrastinating this morning, I got to run my Triumphs that I got from @fleetfeetmeridian at small business Saturday yesterday! Favorite find of the day!
After an unreasonable amount of time runcrastinating this morning, I got to run my Triumphs that I got from @fleetfeetmeridian at small business Saturday yesterday! Favorite find of the day!
Race Ready! Now for a good nights sleep 😴 Vancouver Historic @runnermakingmemories and I are ready for this wet run πŸƒβ€β™€οΈ #idoitforme #vancouverhistoric2017 #runnerslife #progressnotperfection #trainsmart #setgoals #vancouver #trainsmart #mylife❀️ #myjourney #funtimes #friendsforever #lovemylife #lovemyfriends #happygirl #rainydays #twins #readysetrun #weekendfun
So, I feel like the older I get, the less cool 1st Place for Age Group gets. πŸ˜‚
So, I feel like the older I get, the less cool 1st Place for Age Group gets. πŸ˜‚
Bounding with joy! #youthrunning #vermontcitymarathon #timberlanedental #run4fun @btvparks #vermont @skirackvt #readysetrun
It was a perfect morning for Struttin' For Stuffin'! Happy Thanksgiving from me and my favorite race buddy, Christina!
It was a perfect morning for Struttin' For Stuffin'! Happy Thanksgiving from me and my favorite race buddy, Christina!
Ready, set, RUN πŸƒπŸƒπŸƒ
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No time to waste when the holidays come around πŸ˜‰ It's either run when I get the small window of time or risk missing out later due to things that come up, doing that mom thang or lack or motivation πŸ™ˆ 3 miles this morning in the pouring rain ... But you know what, it wasn't so bad. Feeling refreshed and ready to take on the day ✊ #RockSteady #ReadySetRun #OutsideIsBetter #RunHappy #SoulRunners #MomLife #runninghoppy #run #runners #running #runlife #instarunners #trailrunners #marathon #training #fall #nike #gopro #runtime #mom #fitmom #newmom #motherrunner #momsontherun #getit
Ready, set, RUN πŸƒπŸƒπŸƒ β€’β€’β€’ No time to waste when the holidays come around πŸ˜‰ It's either run when I get the small window of time or risk missing out later due to things that come up, doing that mom thang or lack or motivation πŸ™ˆ 3 miles this morning in the pouring rain ... But you know what, it wasn't so bad. Feeling refreshed and ready to take on the day ✊ #RockSteady  #ReadySetRun  #OutsideIsBetter  #RunHappy  #SoulRunners  #MomLife  #runninghoppy  #run  #runners  #running  #runlife  #instarunners  #trailrunners  #marathon  #training  #fall  #nike  #gopro  #runtime  #mom  #fitmom  #newmom  #motherrunner  #momsontherun  #getit 
I know it sounds crazy, but I love running up hill. It's made me a stronger and faster runner. And in the cold months, I like to challenge myself more because it's harder to stay motivated without sunshine and green trees. So run up hill! You'll feel like a badass...a cold one.
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I don't know if I'm more excited for the food tomorrow or the Struttin' for Stuffin' 10k!
I know it sounds crazy, but I love running up hill. It's made me a stronger and faster runner. And in the cold months, I like to challenge myself more because it's harder to stay motivated without sunshine and green trees. So run up hill! You'll feel like a badass...a cold one. πŸƒ I don't know if I'm more excited for the food tomorrow or the Struttin' for Stuffin' 10k!