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Kids of all ages love naturally-sweetened, low-carbohydrate, all-natural, no-additive, multi-hyphenated FBomb Fuel packs. And Parents love that they are simple, real food. Thanks for sharing this @fitlifestylist and for your trust in us.
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#parenting #kidfood #healthysnack #paleo #peanutfree #glutenfree #additivefree #allnatural #noadditives #nongmo #lowcarb #realfood
Últimamente mis almuerzos están siendo bastante básicos, pero no por eso dejan de ser ricos!! Hoy prepare: zanahoria morada con calabaza al horno, arroz yamani y atún✅ rico, práctico y saludable!! .
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#healthyfood #food #balance #wellness #enjoy #life #lifestyle #style #nodieta #nutrition #nutricion #girlpower #motivation #run #fit #fitness #fitliving #eatclean #eat #eatwell #realfood
If you are anything like us then the thought of a Cauliflower Cheese Soup with @_flourwatersalt bread, Jeremy Jackson butter, and a banging little potato Croquette will blow your socks off. We can confirm after eating more than our fair share that you NEED to try this. Thanks @_littlewindow for another amazing soup. 👌🏻#caulflower #local #fresh #realfood #altymarket #markethouse
If you are anything like us then the thought of a Cauliflower Cheese Soup with @_flourwatersalt bread, Jeremy Jackson butter, and a banging little potato Croquette will blow your socks off. We can confirm after eating more than our fair share that you NEED to try this. Thanks @_littlewindow for another amazing soup. 👌🏻#caulflower  #local  #fresh  #realfood  #altymarket  #markethouse 
Havia congelado brócolis e quis usá-lo hoje... dei um susto no brócolis em água fervente (não pesei, mas era um pouco mais de meia cabeça), triturei com 1 cs de nata, pitada de sal e pimenta, após adicionei 2cs de psyllium e 1 ovo. Fiz bolinhas e assei por 15' na airfryer. Ficou bem gostoso! #realfood #comidasaudavel #comidadeverdade #healthyfood #healthychoices #brocolis #healtylife #lifestyle #estilodevida #lchf #lowcarbbrasil #lowcarb #bolinhos #behealthy #portoalegre
Havia congelado brócolis e quis usá-lo hoje... dei um susto no brócolis em água fervente (não pesei, mas era um pouco mais de meia cabeça), triturei com 1 cs de nata, pitada de sal e pimenta, após adicionei 2cs de psyllium e 1 ovo. Fiz bolinhas e assei por 15' na airfryer. Ficou bem gostoso! #realfood  #comidasaudavel  #comidadeverdade  #healthyfood  #healthychoices  #brocolis  #healtylife  #lifestyle  #estilodevida  #lchf  #lowcarbbrasil  #lowcarb  #bolinhos  #behealthy  #portoalegre 
E segue o plano! Hoje sabia que conseguiria almoçar em casa, então programei esta salada colorida com palmito e salmão que estava DIVINA!!! Só selei o salmão na frigideira, desfiei com o garfo, e coloquei por cima da salada. Esperei com limão, azeite e sal 😍 O legítimo FAST FOOD 😄 E segue a quinta chuvosa! 🌧☔️ #nutrateam #nutradica #lunchtime #comidadeverdade #fastfoodsaudavel
E segue o plano! Hoje sabia que conseguiria almoçar em casa, então programei esta salada colorida com palmito e salmão que estava DIVINA!!! Só selei o salmão na frigideira, desfiei com o garfo, e coloquei por cima da salada. Esperei com limão, azeite e sal 😍 O legítimo FAST FOOD 😄 E segue a quinta chuvosa! 🌧☔️ #nutrateam  #nutradica  #lunchtime  #comidadeverdade  #fastfoodsaudavel 
Two bowls instead of one for yesterday's dinner 😁😁😁 a lovely gaspacho because it's that time of the year 💛🍅💛 and a bowl full of steamed spinach, arugula, brown rice and quick lentil mushroom stew with red wine 😋 
Hope you are having a great week 😘
#homemade #realfood #vegetariano #vegan #vegano #portugalvegan #bowlfood #mybowl #veganlunch #plantbased #abasedeplantas #wholefoods #fueldbyplants #onmytable #gazpacho #summerfood #summervibes #eathealthy #healthyfood #saudável #feedfeed #f52grams #saveurmag #thekitchn #healthyliving #mindbodygreen
Two bowls instead of one for yesterday's dinner 😁😁😁 a lovely gaspacho because it's that time of the year 💛🍅💛 and a bowl full of steamed spinach, arugula, brown rice and quick lentil mushroom stew with red wine 😋 Hope you are having a great week 😘 #homemade  #realfood  #vegetariano  #vegan  #vegano  #portugalvegan  #bowlfood  #mybowl  #veganlunch  #plantbased  #abasedeplantas  #wholefoods  #fueldbyplants  #onmytable  #gazpacho  #summerfood  #summervibes  #eathealthy  #healthyfood  #saudável  #feedfeed  #f52grams  #saveurmag  #thekitchn  #healthyliving  #mindbodygreen 
Snack Time ➡️ I am having a @nescafeca Vanilla Latte ☕️. I've been up since 5:30am and am feeling productive.  Hopefully I can get lots done today 👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#edrecovery #prorecovery #eatingdisorderrecovery #eatingdisorder #edfighter #recovery #realrecovery #recoveryisworthit #eatittobeatit #recoveryispossible #recoverywarrior #fightingED #edwarrior #strongnotskinny #anarecovery #recoverywin #anorexia #beatana #anorexiarecovery #anxiety #realfood #recoveringanorexic #fooddiary #foodjournal
Snack Time ➡️ I am having a @nescafeca Vanilla Latte ☕️. I've been up since 5:30am and am feeling productive. Hopefully I can get lots done today 👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #edrecovery  #prorecovery  #eatingdisorderrecovery  #eatingdisorder  #edfighter  #recovery  #realrecovery  #recoveryisworthit  #eatittobeatit  #recoveryispossible  #recoverywarrior  #fightingED  #edwarrior  #strongnotskinny  #anarecovery  #recoverywin  #anorexia  #beatana  #anorexiarecovery  #anxiety  #realfood  #recoveringanorexic  #fooddiary  #foodjournal 
If your in Tottenham and you need cycle repairs go check out the @rockstonecyclehub at the lordship recreation ground also known as the big wreck you can find it by the lordship lane entrance! Go check it out 🚲🚲🚲#vegan #veganism #veganlife #veganworld #veganlondon #onelove #organic #organics #bevegansavetheworld #beinspiring #bepositive #italfood #inspiring #italisvital #italvital #realfood #realpeople  #rasta #consciousness #consciousfood #london #londonlife #londonart #vegangymfood #vegantraining #vegangym #cycle #cyclerepair #cyclerepairhub
If your in Tottenham and you need cycle repairs go check out the @rockstonecyclehub at the lordship recreation ground also known as the big wreck you can find it by the lordship lane entrance! Go check it out 🚲🚲🚲#vegan  #veganism  #veganlife  #veganworld  #veganlondon  #onelove  #organic  #organics  #bevegansavetheworld  #beinspiring  #bepositive  #italfood  #inspiring  #italisvital  #italvital  #realfood  #realpeople  #rasta  #consciousness  #consciousfood  #london  #londonlife  #londonart  #vegangymfood  #vegantraining  #vegangym  #cycle  #cyclerepair  #cyclerepairhub 
Eating nutritious food doesn't mean prepping for hours. Rushed home the other day and made this salad in 5mins. Threw some mixed lettuce, cucumber, tomatoes, sun-dried tomatoes, olives and balsamic vinegar into a bowl and added a can of tuna. Done!! I usually like to add cheese and rice but sometimes the cupboards at home are just not stocked up. 😂 Could even prep this in the morning to take to work. It's just all about the choices you make. #lunch #easylunch #salad #food #lovetoeat #nutritious #nutrition #health #healthy #wellness #goals #choices #motivation #fit #fitspo #fitness #lifestyle #experiment #iifym #realfood
Eating nutritious food doesn't mean prepping for hours. Rushed home the other day and made this salad in 5mins. Threw some mixed lettuce, cucumber, tomatoes, sun-dried tomatoes, olives and balsamic vinegar into a bowl and added a can of tuna. Done!! I usually like to add cheese and rice but sometimes the cupboards at home are just not stocked up. 😂 Could even prep this in the morning to take to work. It's just all about the choices you make. #lunch  #easylunch  #salad  #food  #lovetoeat  #nutritious  #nutrition  #health  #healthy  #wellness  #goals  #choices  #motivation  #fit  #fitspo  #fitness  #lifestyle  #experiment  #iifym  #realfood 
OΧΤΑΠΟΔΙ 🐙 grilled octopus has been on my menu every single night on the coast and I'm not mad about it
OΧΤΑΠΟΔΙ 🐙 grilled octopus has been on my menu every single night on the coast and I'm not mad about it
Living a wildly wholesome life is all about finding joy + light in health and wellness while remaining in your truth. I am not at all perfect I strive to live Whole and find joy in each day. ✨ 💚 #livewhole #staywild
Living a wildly wholesome life is all about finding joy + light in health and wellness while remaining in your truth. I am not at all perfect I strive to live Whole and find joy in each day. ✨ 💚 #livewhole  #staywild 
@Regrann from @low_carb_br -  A indústria alimentícia fez você ACREDITAR que isso é um alimento saudável. 
Não caia nessa.
LEIA mais.
INFORME-SE.
Coma o que é comida de VERDADE, e não o que processaram e  empacotaram pra te enganar.
➡🔴E JAMAIS DÊ ISSO A UMA CRIANÇA!!
🔽🔽🔽🔽🔽🔽🔽
#realfood #junkfood #lowcarb #paleo #lowcarbhighfat #paleolifestyle #comidadeverdade #menosrotulosGisele Lorando - #regrann
Tabouleh inspired quinoa? I have a ridiculous amount of parsley in my garden. Brad said to make Tabouleh but I didn't have any bulgur wheat, so quinoa it is! It turned out amazing and so simple.
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Recipe:
1 cup quinoa boiled 
1/2 red onion finely chopped
1/2 cup cherry tomatoes finely chopped
1/2 cup fresh parsley chopped
3 tbs olive oil
3 tbs lemon juice
Salt and pepper to taste
#wifeofagrocer #quinoa #simpledinner #realfood #frommygarden #instagood #instafood #instaphoto #foodglam #feedfeed #foodbeast #parsley #nutritious #vegan #veganrecipes #summersalads
Tabouleh inspired quinoa? I have a ridiculous amount of parsley in my garden. Brad said to make Tabouleh but I didn't have any bulgur wheat, so quinoa it is! It turned out amazing and so simple. . . Recipe: 1 cup quinoa boiled 1/2 red onion finely chopped 1/2 cup cherry tomatoes finely chopped 1/2 cup fresh parsley chopped 3 tbs olive oil 3 tbs lemon juice Salt and pepper to taste #wifeofagrocer  #quinoa  #simpledinner  #realfood  #frommygarden  #instagood  #instafood  #instaphoto  #foodglam  #feedfeed  #foodbeast  #parsley  #nutritious  #vegan  #veganrecipes  #summersalads 
CURRENTLY CREASING №18 | On #thethirlby 👋🏼 self-care for these abominable times; empowerment feminism & guilt; the rise of orthorexia; the effect of our diet on our sweat & attractiveness; the subtle art of not giving a f*ck; on how to feel strong without a security blanket; effect of Trump's policies on girls around the world; and more #linkinbio
CURRENTLY CREASING №18 | On #thethirlby  👋🏼 self-care for these abominable times; empowerment feminism & guilt; the rise of orthorexia; the effect of our diet on our sweat & attractiveness; the subtle art of not giving a f*ck; on how to feel strong without a security blanket; effect of Trump's policies on girls around the world; and more #linkinbio 
#tbt to the time I had a pizza that I could roll right into my mouth in #newyork @pizzarollio the #eggsbenedict (with chicken) was saucy and wonderful, and the #bigbangsupreme went down a treat too #idealmeal
Mini papayas! Nothing gets me jazzed like tiny fruit. Get 'em fresh at @rootcellar #papaya .
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#fatso #eatfatso  #goodfat #coconutoil #mct #avocado #macadamiaoil #chia #flax  #eatlocal  #peanutbutter  #protein #peanuts #vegan #glutenfree #healthfood #realfood #wholefoods #fitness #cleaneating #crossfit
 #yyjfood #yyjeats #yyjfitness
#yvreats #yvrfood #yvrfitness
Early Bird Reg is now over and I'm thrilled to say that we're almost halfway through our cap of 150 racers.  Bravo!  Fun Fact: only 25% of the registered runners are from Abby.  We've got runners coming in from all over the Fraser Valley and Lower Mainland, plus one from Alberta and another all the way from Brazil!!! So let's throw out a virtual group hug to all of our generous sponsors for making the dream a reality.  Our sincerest gratitude.  Be sure to click on their tags to learn more about them.  We'll be highlighting their contributions along the way. .
Register now and be part of the Vertikiller Lore.
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⛰OUR SPONSORS ARE SUPER RAD⛰
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#valleyvertikiller25k #abbytrailrunningclub #atrcfoxfleet #trailrunabby #kintec #valhallapure #foryourmountain #realfood #oldabbeyales #f2cpoweringchampions #trailrunning #trailrunninglife #pnwtrails #trailandultra #pnwtrailrunning #pnwtrailrunners #dirtbagrunners #bcparks #thefraservalley #trailrunningviews #pnwbc  #trailrace #runwildvan #flatisboring #runtoexplore #trailrunningcanada #vancouvertrails
Early Bird Reg is now over and I'm thrilled to say that we're almost halfway through our cap of 150 racers. Bravo! Fun Fact: only 25% of the registered runners are from Abby. We've got runners coming in from all over the Fraser Valley and Lower Mainland, plus one from Alberta and another all the way from Brazil!!! So let's throw out a virtual group hug to all of our generous sponsors for making the dream a reality. Our sincerest gratitude. Be sure to click on their tags to learn more about them. We'll be highlighting their contributions along the way. . Register now and be part of the Vertikiller Lore. . ⛰OUR SPONSORS ARE SUPER RAD⛰ . . . . . . . . . . #valleyvertikiller25k  #abbytrailrunningclub  #atrcfoxfleet  #trailrunabby  #kintec  #valhallapure  #foryourmountain  #realfood  #oldabbeyales  #f2cpoweringchampions  #trailrunning  #trailrunninglife  #pnwtrails  #trailandultra  #pnwtrailrunning  #pnwtrailrunners  #dirtbagrunners  #bcparks  #thefraservalley  #trailrunningviews  #pnwbc  #trailrace  #runwildvan  #flatisboring  #runtoexplore  #trailrunningcanada  #vancouvertrails 
one thing you love about your body 👉🏻 go! in a world where we are constantly judged and judge ourselves, we don't look in the mirror enough and say "damn, i look good." i am guilty of it for sure. but this morning before the chaos of all of our days begins i want us all to say one thing we love about our bodies and give ourselves some love. i'll go first. for me, it's my arms. they may not have gotten me to a pull up yet, but my baby arm muscles are growing and i am both blessed & proud of myself for the definition in my arms. my arms for sure make me look like a bad ass 💪🏻👊🏻 alright, gimme what you got. and don't hold back. this isn't the place to be humble. show me your "kayne" side 💁🏼
one thing you love about your body 👉🏻 go! in a world where we are constantly judged and judge ourselves, we don't look in the mirror enough and say "damn, i look good." i am guilty of it for sure. but this morning before the chaos of all of our days begins i want us all to say one thing we love about our bodies and give ourselves some love. i'll go first. for me, it's my arms. they may not have gotten me to a pull up yet, but my baby arm muscles are growing and i am both blessed & proud of myself for the definition in my arms. my arms for sure make me look like a bad ass 💪🏻👊🏻 alright, gimme what you got. and don't hold back. this isn't the place to be humble. show me your "kayne" side 💁🏼
My Mediterranean avocado fix today; mashed avocado with sundried tomatoes and olives with a squeeze of lemon juice and S&P. Sundried tomatoes are a concentrated source of Lycopene, which is one of the most powerful antioxidants and is also very important for Prostate health. Make sure the man in your life gets plenty! #sundriedtomato #sundriedtomatoes #avotoast #avotoasts #avotoastagram #olives #menshealth #mensfitness #fitsnacks #quicksnack #healthyvegan #healthyskin #maysimpkin
My Mediterranean avocado fix today; mashed avocado with sundried tomatoes and olives with a squeeze of lemon juice and S&P. Sundried tomatoes are a concentrated source of Lycopene, which is one of the most powerful antioxidants and is also very important for Prostate health. Make sure the man in your life gets plenty! #sundriedtomato  #sundriedtomatoes  #avotoast  #avotoasts  #avotoastagram  #olives  #menshealth  #mensfitness  #fitsnacks  #quicksnack  #healthyvegan  #healthyskin  #maysimpkin 
Excited for the first Day / Night test at @edgbaston so are we.....why not come and join us for our brand new #breakfastmenu before heading to the match #villagemoseley #bestinmoseley #whatweredoing #whatwereeating @englandcricket #daynightgames #urbanhomefromhome #gastropub #realfood #realpub #realpeople #escapethehighstreet #glasshouse
PaleoEnvuelto SIN HARINAS de "tortilla" hecha de Spirulina, Zuchinni, Linaza, Coco y Sal Negra. Relleno de Omelet de Huevo Orgánico de Libre Pastoreo, Germinados, Aguacate, Mayonesa Paleo, y Mix de Vegetales: ¡Delicioso!👌🏼😃✅ Ven por él y disfruta al estilo OyS® 😉 #paleoenvuelto #paleo #freerange #freerangeeggs #huevoorganico #librepastoreo #spirulina #wrapsinharinas #wrap #salud #realfood #comidareal #healthybreakfaat #desayunosaludable #tuopcionsaludable #tuopciondiferente #oystiendaorganica #sanluisriocolorado #juntosdesarrollandosalud👍🏼💚
PaleoEnvuelto SIN HARINAS de "tortilla" hecha de Spirulina, Zuchinni, Linaza, Coco y Sal Negra. Relleno de Omelet de Huevo Orgánico de Libre Pastoreo, Germinados, Aguacate, Mayonesa Paleo, y Mix de Vegetales: ¡Delicioso!👌🏼😃✅ Ven por él y disfruta al estilo OyS® 😉 #paleoenvuelto  #paleo  #freerange  #freerangeeggs  #huevoorganico  #librepastoreo  #spirulina  #wrapsinharinas  #wrap  #salud  #realfood  #comidareal  #healthybreakfaat  #desayunosaludable  #tuopcionsaludable  #tuopciondiferente  #oystiendaorganica  #sanluisriocolorado  #juntosdesarrollandosalud 👍🏼💚
Happy Thursday Morning! 
Morning devo✅ 
Now on to the gremlins and housework for a bit! Join me later for a instant recipe for hardboiled eggs! 
#cleaneating #paleo #jerf #fitmom #realfood #lifestyle #ditchthediet #glutenfree #reallife #realeats #cantoutrunyourfork #bodyafterbaby #bodyafterbabies #momstrong #yougotthis#21dsdcoachnicole #fitnessinstructor
Busy moms never leave home without the essentials, including healthy snacks. 💄👛🕶
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#eatfitgo #healthyfoods #mealprep #onthego #nourish #eatwell #fresh #eatright #realfood #health #foodie #yummy #instafood #delicious #tasty #foodstagram #nomnom #eatclean #fitfood #glutenfree #healthy #healthyeating #nutrition #paleo #fitnessmotivation #fitspo #getfit #youcandoit #fitnessgoals #healthylife
The bean and I had an amazing time last night at a local (Milwaukee!) gluten free group meet up organized by the lovely @celiacinthecity!! Our dinner was at Wauwatiki in Tosa and the ENTIRE menu is naturally gluten free, including this delicious patty melt (w/ 🍟!!) So fun to eat out with lots of options and no risk 🙌🙌🙌
The bean and I had an amazing time last night at a local (Milwaukee!) gluten free group meet up organized by the lovely @celiacinthecity!! Our dinner was at Wauwatiki in Tosa and the ENTIRE menu is naturally gluten free, including this delicious patty melt (w/ 🍟!!) So fun to eat out with lots of options and no risk 🙌🙌🙌
Quick bouillabaisse in the heat, the only thing missing is that glass of ice cold white wine... 👌🏼
Quick bouillabaisse in the heat, the only thing missing is that glass of ice cold white wine... 👌🏼
So glad I prepped these ketogenic, dairy free shakes.  Made a batch, divided into pint glass jars, then into the freezer.bthawed on the counter for an hour.  No sugar to mess with my blood sugar levels and 90% healthy fat to keep me satiated and energized all day until dinner 6 hours later. ..
#guthealth #ketogenicdiet #dairyfree #healthy #eatfat #healthyfats #realfood #realingredients #weightloss #ketones #fatburning #coconutoil #carob #mealprep #findyourflavor
My breakfast this morning: low-fat, plain Greek yogurt, with chopped almonds mixed in, as well as a serving of berries, quick and healthy! #goals #cleanrecipe #shiftshopmealplan #protein #fruit #healthyfat #readytoroll #followingmymealplan #focusednutrition #simpleingredients #foodie #simpleshiftnutritionguide #cleanbreakfast #realfood #momto4
El árbol del amor🙋! Mi morera espessial! Me encanta poder venir y comerme estas moritas reciencogidas, esto no tiene precio!
#arbol #andalucia #morera #ecologico #bio #fruta #yummy #rico #eatclean #comidasana #realfood #fitness #fitgirl #vida #verano #agricultura #naturalfood #foodie #blogger #bloggerfood #natural #nature #trivegan #raw #vegano
Healthy, on the go eating brought to you by the OG Tupperware, the mason jar. Layer your dressing and veggies on the bottom (the veggies kind of marinate in the dressing) then protein and greens. Make sure to leave some room at the top so you can shake and mix it all together!
With my parents in town, I haven't had much time to meal prep but I squeezed in some basics. So easy does it with my lunches ➡️dressing on the bottom: 1 tbsp olive oil, 1/2 lemon squeezed, salt & pepper then the veggie layer: tomatoes, carrots & zucchini, protein: lemon pepper chicken breast, greens: spinach and couldn't forget @betterbeanco on top!
Healthy, on the go eating brought to you by the OG Tupperware, the mason jar. Layer your dressing and veggies on the bottom (the veggies kind of marinate in the dressing) then protein and greens. Make sure to leave some room at the top so you can shake and mix it all together! With my parents in town, I haven't had much time to meal prep but I squeezed in some basics. So easy does it with my lunches ➡️dressing on the bottom: 1 tbsp olive oil, 1/2 lemon squeezed, salt & pepper then the veggie layer: tomatoes, carrots & zucchini, protein: lemon pepper chicken breast, greens: spinach and couldn't forget @betterbeanco on top!
💚 Amor por salada 💚

Na de hoje coloquei: 🌱 Rúcula
🌱 Alface roxa
🌱 Alface crespa
🌱 Repolho roxo
🌱 Palmito
🌱 Ervilha e milho verde
🌱 Cenoura grelhada no grill
🌱 Pimentão verde e cebola
🌱 Linhaça dourada e gergelim

Além de temperinhos do bem e muito amor ❤

#nutrihelenicerosa #ilovesalad #veggies #nutricaosimples #nutrirdeverdade #nutrircomamor #amorpeloquefaco #maiscornoprato #equilibrioalimentar #densidadenutritiva #govegan #vegannutrition #realnutrition #realfood #eatclean #comidadeverdade #comidalimpa #nutricaoconsciente #plantbased #plantbaseddiet #salada_nutrihelenicerosa #healthylife #lifestyle #gratidao
💚 Amor por salada 💚 Na de hoje coloquei: 🌱 Rúcula 🌱 Alface roxa 🌱 Alface crespa 🌱 Repolho roxo 🌱 Palmito 🌱 Ervilha e milho verde 🌱 Cenoura grelhada no grill 🌱 Pimentão verde e cebola 🌱 Linhaça dourada e gergelim Além de temperinhos do bem e muito amor ❤ #nutrihelenicerosa  #ilovesalad  #veggies  #nutricaosimples  #nutrirdeverdade  #nutrircomamor  #amorpeloquefaco  #maiscornoprato  #equilibrioalimentar  #densidadenutritiva  #govegan  #vegannutrition  #realnutrition  #realfood  #eatclean  #comidadeverdade  #comidalimpa  #nutricaoconsciente  #plantbased  #plantbaseddiet  #salada_nutrihelenicerosa  #healthylife  #lifestyle  #gratidao 
RECIPE BELOW // Calamari Summer Salad⠀
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Calamari is so much more than a gluten-y, deep-fried appetizer!⠀
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Actually, it can be very easily and deliciously prepared without any of that nonsense. In this salad, it's a bright, fresh protein source with a good serving of nutrients.⠀
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🌱 4 red radishes, sliced very thin⠀
🌱 1 small zucchini, sliced very thin⠀
🌱 1 small yellow summer squash, sliced very thin⠀
🌱 ½ fennel bulb, sliced very thin⠀
🌱 3 tbsp red wine vinegar⠀
🌱 Zest of one lemon⠀
🌱 1 tbsp minced shallot⠀
🌱 ½ cup plus 1 tablespoon olive oil⠀
🌱 12 oz. squid, cleaned, body sliced into rings, tentacles left whole⠀
🌱 12 kalamata olives, sliced in half⠀
🌱 ½ cup chopped, fresh parsley, basil, and chives⠀
🌱 Sea salt, to taste⠀
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👉 Place radish, zucchini, squash, and fennel in a large bowl. Set aside.⠀
👉 Put vinegar, lemon, shallot, and ½ cup of olive oil in a glass jar, seal, shake vigorously to combine. Set aside.⠀
In a large skillet, combine remaining tablespoon of oil, ¼ cup water. Bring to a simmer over moderate heat, add squid and cover for about 2 minutes. Poach squid until opaque.⠀
👉 Mix squid, olives and herbs into vegetables. Pour dressing over and mix well. Salt to taste.⠀
👉 Note: If you are very anxious about trying squid, canned tuna or shrimp can be substituted.⠀
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*Post a pic of this recipe and tag us! We'll repost our fave!⠀
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#autoimmuneprotocol #autoimmunepaleo #nutritious #realfood #organic #healthyliving #healthymeal #chronicillness #wholefood #holistichealth #balanced #celiac #healthyrecipe #autoimmune #aip #holisticnutrition #guthealth #autoimmunedisease #foodasmedicine #naturalhealth #nutrientdense #hypothyroidism #hashimotos #antiinflammatory #hypothyroid #glutenfreefood #thyroiddisease #guthealing #autoimmuneplate
RECIPE BELOW // Calamari Summer Salad⠀ .⠀ Calamari is so much more than a gluten-y, deep-fried appetizer!⠀ .⠀ Actually, it can be very easily and deliciously prepared without any of that nonsense. In this salad, it's a bright, fresh protein source with a good serving of nutrients.⠀ .⠀ 🌱 4 red radishes, sliced very thin⠀ 🌱 1 small zucchini, sliced very thin⠀ 🌱 1 small yellow summer squash, sliced very thin⠀ 🌱 ½ fennel bulb, sliced very thin⠀ 🌱 3 tbsp red wine vinegar⠀ 🌱 Zest of one lemon⠀ 🌱 1 tbsp minced shallot⠀ 🌱 ½ cup plus 1 tablespoon olive oil⠀ 🌱 12 oz. squid, cleaned, body sliced into rings, tentacles left whole⠀ 🌱 12 kalamata olives, sliced in half⠀ 🌱 ½ cup chopped, fresh parsley, basil, and chives⠀ 🌱 Sea salt, to taste⠀ .⠀ 👉 Place radish, zucchini, squash, and fennel in a large bowl. Set aside.⠀ 👉 Put vinegar, lemon, shallot, and ½ cup of olive oil in a glass jar, seal, shake vigorously to combine. Set aside.⠀ In a large skillet, combine remaining tablespoon of oil, ¼ cup water. Bring to a simmer over moderate heat, add squid and cover for about 2 minutes. Poach squid until opaque.⠀ 👉 Mix squid, olives and herbs into vegetables. Pour dressing over and mix well. Salt to taste.⠀ 👉 Note: If you are very anxious about trying squid, canned tuna or shrimp can be substituted.⠀ .⠀ *Post a pic of this recipe and tag us! We'll repost our fave!⠀ .⠀ #autoimmuneprotocol  #autoimmunepaleo  #nutritious  #realfood  #organic  #healthyliving  #healthymeal  #chronicillness  #wholefood  #holistichealth  #balanced  #celiac  #healthyrecipe  #autoimmune  #aip  #holisticnutrition  #guthealth  #autoimmunedisease  #foodasmedicine  #naturalhealth  #nutrientdense  #hypothyroidism  #hashimotos  #antiinflammatory  #hypothyroid  #glutenfreefood  #thyroiddisease  #guthealing  #autoimmuneplate 
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BANANA CREAM PIE SMOOTHIES 🍌🍌🍌🍌🍌for my babes today. This one is going on the #blog later today. I'll let you know when it's up on my blog. 
EJ junior said, "Mom, this is the #bestsmoothie I've ever tasted!!!!!" ❤️❤️❤️❤️❤️Made my heart sing to hear him say that. 🥇🥇🥇🥇🥇🥇🥇
#lowfatrawvegan #smoothies #blendtec #banana #bananacreampie #vegan #dairyfree #homemade #feedyourkidsrealfood #lovethemenough #instagood #pictureoftheday #realfood #floridacoconuts #freshcoconut #coconutwater #coconutmeat 🌀🌀🌀🌀🌀🌀🌀🌀
🍌🍌🍌🍌🍌🍌🍌🍌 BANANA CREAM PIE SMOOTHIES 🍌🍌🍌🍌🍌for my babes today. This one is going on the #blog  later today. I'll let you know when it's up on my blog. EJ junior said, "Mom, this is the #bestsmoothie  I've ever tasted!!!!!" ❤️❤️❤️❤️❤️Made my heart sing to hear him say that. 🥇🥇🥇🥇🥇🥇🥇 #lowfatrawvegan  #smoothies  #blendtec  #banana  #bananacreampie  #vegan  #dairyfree  #homemade  #feedyourkidsrealfood  #lovethemenough  #instagood  #pictureoftheday  #realfood  #floridacoconuts  #freshcoconut  #coconutwater  #coconutmeat  🌀🌀🌀🌀🌀🌀🌀🌀
Yellowtail grilled, fresh veggies, and charro beans with salsa verde. #simple #realfood #delicious #Cali
#Repost @onceyouawake
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Eat right fit fam! #Repost @soulsearching311
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Eat real food, not 'food like' products, that are usually filled with chemicals, preservatives, additives, artificial colours/flavouring, thus its called 'JUNK' food for a reason. Eliminate all man made processed fake foods!! Simply for the main fact that it's pure GARBAGE!!! You are what you eat. Your body is a temple, invest in yourself, good health is truly wealth. Eat like you love yourself 💚 #GoVegan #RealFood #SoulFood #PlantBased #PlantPower #HealthyBody #HealthyMind #HealthySoul #FoodIsMedicine #SelfLove #KnowledgeOfSelf #MotherNature #Detox #Cleanse #Nourish #HealthIsWealth #BodyIsATemple #RealFoodIsGrown #EliminateProcessedJunk #FoodIsEnergy 🌱🌱🌱
#Repost  @onceyouawake ・・・ Eat right fit fam! #Repost  @soulsearching311 ・・・ Eat real food, not 'food like' products, that are usually filled with chemicals, preservatives, additives, artificial colours/flavouring, thus its called 'JUNK' food for a reason. Eliminate all man made processed fake foods!! Simply for the main fact that it's pure GARBAGE!!! You are what you eat. Your body is a temple, invest in yourself, good health is truly wealth. Eat like you love yourself 💚 #GoVegan  #RealFood  #SoulFood  #PlantBased  #PlantPower  #HealthyBody  #HealthyMind  #HealthySoul  #FoodIsMedicine  #SelfLove  #KnowledgeOfSelf  #MotherNature  #Detox  #Cleanse  #Nourish  #HealthIsWealth  #BodyIsATemple  #RealFoodIsGrown  #EliminateProcessedJunk  #FoodIsEnergy  🌱🌱🌱
Por que a mudança mais consistente e duradoura é aquela que vem de dentro para fora 😌
Equilibrio: mente, corpo e alma ✨
#HoraDoAlmoçoReflexiva #EstiloDeVida #dicasdagugli #eatclean #frases #motivaçao #corpo #mente #alma #equilibrio #quote #frasedodia #dicadodia
Open your mind to the best chicken liver pâté! This recipe comes from my friend & fellow NTP @danieledellavallentp. It's incredibly delicious, so much so that I can't stop making it! Organ meats are so nutrient-dense, they can't be beat. (Especially when we eat foods grown in mineral-depleted soils. Did you know that some oranges are so nutrient depleted that they contain NO Vitamin C?) Replace the deficit with a pâté that tastes like the base flavor of rich, oniony, chicken soup! (Link to recipe in profile.) 💚🌿
Open your mind to the best chicken liver pâté! This recipe comes from my friend & fellow NTP @danieledellavallentp. It's incredibly delicious, so much so that I can't stop making it! Organ meats are so nutrient-dense, they can't be beat. (Especially when we eat foods grown in mineral-depleted soils. Did you know that some oranges are so nutrient depleted that they contain NO Vitamin C?) Replace the deficit with a pâté that tastes like the base flavor of rich, oniony, chicken soup! (Link to recipe in profile.) 💚🌿
¿Qué hay mejor que un buen helado para refrescarse en verano? 🍦 ¡Que sea casero! 😁 Este de fresas es perfecto, pues no lleva azúcar ni lácteos, y como no necesita cocción, mantiene al máximo todos sus nutrientes 🍓 con @lagloriavegana .....
👉🏻Receta en nuestra Bio
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#cuidaloquemasteimporta #heladoscaseros #homemadeicecream #veganrecipes #veganfood #vegankids #heathyfood #healthyeating #healthyliving #plantbased #realfood
Hoje o almoço ficou meio com cara de gororoba, mas está uma delícia! Aí tem brócolis, ervilha, cenoura, alho, cebola roxa e por baixo disso tudo, bem ali no meio tem um filé de frango, acreditem!!! 😁
Hoje o almoço ficou meio com cara de gororoba, mas está uma delícia! Aí tem brócolis, ervilha, cenoura, alho, cebola roxa e por baixo disso tudo, bem ali no meio tem um filé de frango, acreditem!!! 😁
Snacks saudaveis- "Doritos do bem" - Tirinhas de massa de pastel assadas e temperadas com paprica defumada, páprica picante, sal rosa, curcuma e salpicada de sementes do bem!
#santé #delicinha #healthycooking #organicos #organicfood #organics #realfood #saude #livefood
Hoje quis abrir minha janelinha com esse #brunch acompanhado de café puro e forte, trincando, como eu amo! Ótima quinta, lindis! Xêro! 💪❤😘 .
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#umdiadecadavez #brilhandonacozinha #comidadeverdade #paleolola #ji #jejumintermitente #lowcarb #lchf #lchfbrasil #horadoalimento #leveavidaleve #cookterapy #realfood #lolowcarb #glutenfree
Creo que la había enseñado muchas veces en mis historias, pero no había subido foto detalle...
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🍫Vegan protein bar de Myprotein sabor Choco chip nut vainilla 🌰 está riquísima 😋 8,5/10 la putada que son de 50g y 230kcl (14g 12hc 13p) .
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#IFYM #macros #ifitfitsyourmacros #flexibledieting #fitfam #intermittentfasting #cleaneating #paleo #healthyfood #foodporn #food #foodgasm #foodpics #foodlover #bodybuilding #fitness #postworkout #fitnessmotivation #foodie #peanutbutter #cheatmeal #cheatday #yummy #yum #junkfood #nomnomnom #realfood #healthylife #mealprep #nutrition
Creo que la había enseñado muchas veces en mis historias, pero no había subido foto detalle... . 🍫Vegan protein bar de Myprotein sabor Choco chip nut vainilla 🌰 está riquísima 😋 8,5/10 la putada que son de 50g y 230kcl (14g 12hc 13p) . . #IFYM  #macros  #ifitfitsyourmacros  #flexibledieting  #fitfam  #intermittentfasting  #cleaneating  #paleo  #healthyfood  #foodporn  #food  #foodgasm  #foodpics  #foodlover  #bodybuilding  #fitness  #postworkout  #fitnessmotivation  #foodie  #peanutbutter  #cheatmeal  #cheatday  #yummy  #yum  #junkfood  #nomnomnom  #realfood  #healthylife  #mealprep  #nutrition 
from @pacificfoods | Double tap if you’re reaching for a spoon! We slow cook our Organic Baked Beans with brown sugar and seasonings for a rich flavor and a hint of sweetness. Perfect for your next cookout, BBQ or camping trip. 📷 @1sweetappetite .
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#campingfood #beans #bbq #bakedbeans #optoutside #cookout #camping #realfood #organicfood #feedfeed #yumyum #instafood | August 09, 2017
🎺Tromba Squash🎺
𗀌Nothing like it𗀌Tastes between a 🎃pumpkin and zucchini. Super 👌🏼easy to grow and extremely 🌱prolific. •
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#squash #fall #foodporn #grow
🎺Tromba Squash🎺 𗀌Nothing like it𗀌Tastes between a 🎃pumpkin and zucchini. Super 👌🏼easy to grow and extremely 🌱prolific. • • • • #squash  #fall  #foodporn  #grow 
Dinner last night:
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Organic Japanese sweet potatoes 🍠 roasted in @nutiva organic red palm oil sprinkled with @frontiercoop organic Ceylon cinnamon 
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Organic red cabbage (it's so purple though!) roasted in @nutiva red palm oil 
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Yum! This was only my first plate full. I definitely went back for seconds. #delish 
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#whole30 #realfood #organic #japanesesweetpotato #polkadots #primal #primalhealthcoach #primallife #primalfood #easycleanfood #instagood #instafood #paleoeasy #paleolife #glutenfree #dairyfree #vegan#instayum #cleaneats #cleanliving #eatclean #japanesesweetpotatoes#allorganic
Dinner last night: # Organic Japanese sweet potatoes 🍠 roasted in @nutiva organic red palm oil sprinkled with @frontiercoop organic Ceylon cinnamon # Organic red cabbage (it's so purple though!) roasted in @nutiva red palm oil # Yum! This was only my first plate full. I definitely went back for seconds. #delish  # #whole30  #realfood  #organic  #japanesesweetpotato  #polkadots  #primal  #primalhealthcoach  #primallife  #primalfood  #easycleanfood  #instagood  #instafood  #paleoeasy  #paleolife  #glutenfree  #dairyfree  #vegan #instayum  #cleaneats  #cleanliving  #eatclean  #japanesesweetpotatoes #allorganic 
Getting things together for my upcoming private Facebook group. .
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I just truly love helping people! And I'm so excited to help people learn to replace some bad habits with good habits and help them become a healthier and happier person!
Getting things together for my upcoming private Facebook group. . . I just truly love helping people! And I'm so excited to help people learn to replace some bad habits with good habits and help them become a healthier and happier person!
Dinner for today: pasta with green asparagus, salmon, ricotta, lemon juice and basil. 😍 #pasta #asparagus #greenasparagus #salmon #ricotta #lemonjuice #basil #dinner #food #foodie #foodstagram #realfood #deliciousfood #homemadefood #ig_food #delicious #photooftheday #pictureoftheday #picoftheday #lovefood #igfood #foodpic #foodphoto
We keep a mound of frozen bananas in our freezer at all times! They are a must for any plant based diet! We use them in smoothies, acai bowls, banana nice cream, and a bunch of other recipes. We store them in an open container in the freezer so that they don't get freezer burn and we use them up pretty fast. .
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#bananas #veganfood #realfood #wholefood #hdvegans #plantpower
We keep a mound of frozen bananas in our freezer at all times! They are a must for any plant based diet! We use them in smoothies, acai bowls, banana nice cream, and a bunch of other recipes. We store them in an open container in the freezer so that they don't get freezer burn and we use them up pretty fast. . 🌿 🌿 🌿 #bananas  #veganfood  #realfood  #wholefood  #hdvegans  #plantpower 
semi burned my hand because I forgot the oatmeal was hot 😂I'm so happy to be finally eating the normal foods in my diet 🙌🏽 this combo was oats, a scoop of @vitalproteins collagen peptides, a cap full of @bulletproof brain octane, cinnamon, coconut milk, half a smashed banana 🍌 topped with almond butter, coconut flakes and cherries 🍒 after being off for a while, I'm finally back to work and getting back on my routine 💪🏼happy Thursday!
semi burned my hand because I forgot the oatmeal was hot 😂I'm so happy to be finally eating the normal foods in my diet 🙌🏽 this combo was oats, a scoop of @vitalproteins collagen peptides, a cap full of @bulletproof brain octane, cinnamon, coconut milk, half a smashed banana 🍌 topped with almond butter, coconut flakes and cherries 🍒 after being off for a while, I'm finally back to work and getting back on my routine 💪🏼happy Thursday!
Healthy alfredo pasta anyone?? 😍😍 Our friend Amy from @eatsbyames made this dreamy chickpea pasta dish with a healthier alfredo sauce, and seasoned it with our @natierrasuperfoods Pink Salt 😋 Plus it's easy to make!
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The deets:
Melt 1 tbsp butter in a saucepan on medium heat and add 1 minced garlic clove + a pinch lemon zest. After about a minute, add in 2 tsp whole wheat flour + 1 cup skim milk. Finally, add in 2 tbsp cream cheese + 1/2 cup finely grated Parmesan cheese.
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Set the alfredo sauce aside and sauté a handful of spinach + one small head of broccoli florets + 1/2 a green zucchini diced in a pan with Extra Virgin Olive Oil. Season with Italian spice + @natierrasuperfoods Pink Salt + cracked pepper.
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Combine strained pasta, the sauce and veggies together.
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Enjoy 💕
Healthy alfredo pasta anyone?? 😍😍 Our friend Amy from @eatsbyames made this dreamy chickpea pasta dish with a healthier alfredo sauce, and seasoned it with our @natierrasuperfoods Pink Salt 😋 Plus it's easy to make! . . The deets: Melt 1 tbsp butter in a saucepan on medium heat and add 1 minced garlic clove + a pinch lemon zest. After about a minute, add in 2 tsp whole wheat flour + 1 cup skim milk. Finally, add in 2 tbsp cream cheese + 1/2 cup finely grated Parmesan cheese. . Set the alfredo sauce aside and sauté a handful of spinach + one small head of broccoli florets + 1/2 a green zucchini diced in a pan with Extra Virgin Olive Oil. Season with Italian spice + @natierrasuperfoods Pink Salt + cracked pepper. . Combine strained pasta, the sauce and veggies together. . . Enjoy 💕
🌱🍅🌱🍅🌱 Herbed Veggie Quinoa Bowls are a delicious way to get your fruits and veggies in for the day. It's also a pretty food. We all have our priorities. 😂 Happy Thursday morning to you, Spiriteds! ❤❤❤
✨https://www.spiritedandthensome.com/herbed-veggie-quinoa-bowl/✨
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#glutenfree #cleaneating #healthyfood #healthyeating #cleanfood #vegetarian #dairyfree #realfood #plantbased #wholefoods #cleaneats #f52grams #buzzfeast #buzzfeedfood #thekitchn #huffposttaste #feedfeed #foodandwine #todayfood #yahoofood #eeeeeats #heresmyfood #beautifulcuisines #eattheworld #foodblogfeed #tastingtable #gloobyfood #tastemade #onthetable #foodstyling
🌱🍅🌱🍅🌱 Herbed Veggie Quinoa Bowls are a delicious way to get your fruits and veggies in for the day. It's also a pretty food. We all have our priorities. 😂 Happy Thursday morning to you, Spiriteds! ❤❤❤ ✨https://www.spiritedandthensome.com/herbed-veggie-quinoa-bowl/✨ . . . #glutenfree  #cleaneating  #healthyfood  #healthyeating  #cleanfood  #vegetarian  #dairyfree  #realfood  #plantbased  #wholefoods  #cleaneats  #f52grams  #buzzfeast  #buzzfeedfood  #thekitchn  #huffposttaste  #feedfeed  #foodandwine  #todayfood  #yahoofood  #eeeeeats  #heresmyfood  #beautifulcuisines  #eattheworld  #foodblogfeed  #tastingtable  #gloobyfood  #tastemade  #onthetable  #foodstyling 
I still have pictures from early spring 😬 so I'll just post this beauty today 😏😍 If I still combined fruit this badly I think I'd die 😂😂 Anyone else having mixed feelings about summer ending? I'm gonna miss the warm weather, but I'm also looking forward to the holidays 😁🎄🎃🍂⛄️
I still have pictures from early spring 😬 so I'll just post this beauty today 😏😍 If I still combined fruit this badly I think I'd die 😂😂 Anyone else having mixed feelings about summer ending? I'm gonna miss the warm weather, but I'm also looking forward to the holidays 😁🎄🎃🍂⛄️
Chocolate chip zucchini bread for breakfast anyone?🙋🏻 This was my first attempt with zucchini bread and it turned out pretty damn well😋 I was inspired to bake this by the amazing @wyld.flour💛 I switched out the vegetable oil for coconut oil, Greek yogurt for coconut yogurt, and granulated sugar for coconut sugar (wow that's a lot of coconut!😜)
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I'll be eating slices of this with nearly every meal for the next few days👏🏼
Chocolate chip zucchini bread for breakfast anyone?🙋🏻 This was my first attempt with zucchini bread and it turned out pretty damn well😋 I was inspired to bake this by the amazing @wyld.flour💛 I switched out the vegetable oil for coconut oil, Greek yogurt for coconut yogurt, and granulated sugar for coconut sugar (wow that's a lot of coconut!😜) ••• I'll be eating slices of this with nearly every meal for the next few days👏🏼
Crispy vegan coconut cookies 🍪 The recipe is on my blog 🍓 Also, check out my stories to see two amazing food bloggers 💕
Crispy vegan coconut cookies 🍪 The recipe is on my blog 🍓 Also, check out my stories to see two amazing food bloggers 💕
Back at home! Back in the kitchen 💪🏻
Had a rough day, so dinner had to be amazballs 😋
Fresh broccoli, chicken breast marinated in liquid smoke with bell peppers, a fried egg and bacon! DELICIOUS ☺️ ----------------------------------------------------
#glutenfree #sugarfree #lowcarb #foodofinstagram #realfood #lowcarblife #lowcarbgermany #lowcarbbreakfast #lowcarbdeutschland #lchf #keto #ketolifestyle #happinessisachoice #homebaking #eatfresh #eatclean #eathealthy #cheatclean #foodblogger #yummyinmytummy #lactosefree #fitfood #lowcarbrezepte #teamchange #healthylifestyle #homecooked #freshfood
Back at home! Back in the kitchen 💪🏻 Had a rough day, so dinner had to be amazballs 😋 Fresh broccoli, chicken breast marinated in liquid smoke with bell peppers, a fried egg and bacon! DELICIOUS ☺️ ---------------------------------------------------- #glutenfree  #sugarfree  #lowcarb  #foodofinstagram  #realfood  #lowcarblife  #lowcarbgermany  #lowcarbbreakfast  #lowcarbdeutschland  #lchf  #keto  #ketolifestyle  #happinessisachoice  #homebaking  #eatfresh  #eatclean  #eathealthy  #cheatclean  #foodblogger  #yummyinmytummy  #lactosefree  #fitfood  #lowcarbrezepte  #teamchange  #healthylifestyle  #homecooked  #freshfood 
Almocinho 🥗 
Bacalhoada, tomatinhos amarelos e alface 👌🏾😋
Almocinho 🥗 Bacalhoada, tomatinhos amarelos e alface 👌🏾😋
Homemade cheese and onion bread 🍞 straight out of the oven #foodporn #ilovefood #freshbaked #realfood
The "usual" for breakfast 😍 I eat this or eggs all summer long and never get sick of it, sometimes I switch up the toppings. @siggisdairy 0% vanilla yogurt & berries #healthylife #healthychoices #realfood #oregonberries #siggis
We're sorry, Haru-chan. You've got food on your plate so stop eyeing our JFC and Nom-Bomb and focus on doing your job, please.
We're sorry, Haru-chan. You've got food on your plate so stop eyeing our JFC and Nom-Bomb and focus on doing your job, please.
Red Ember Pizza is back this weekend at the first ever mountain home beer festival. Starting at 2pm at carl Miller park come down and check us out and get some authentic artisan Neapolitan pizza made with sourdough starter. #redemberpizza #woodfiredoven#realpizza #sourdough #naturallyferemented #italian #neapolitanpizza #artisan #beerfestival #moho #foodtruck #foodie #realfood #pizza #pizzapie #idaho #boise #moho #pacificnorthwest
#vianda .... Comida en mi querido y fiel amigo #Tupperware !! Tarta de bróculis, de nuevo?? y sii, a parte de que a mi me gusta, todavía habia y aproveche para traer un dia mas... por suerte no soy de las que no pueden comer recalentado o repetido. Prefiero comer eso dos o tres dias y saber que estoy comiendo,ya que fue hecho por mi, que comer comida comprada sin saber como la hacen y que hay!! 💪🏻#tupperwarelover #foodwork #comidacaseira #realfood #realife #almoço #lunch #almuerzo #foodporn #foodblogger #lifestyle #foodhealthy
#vianda  .... Comida en mi querido y fiel amigo #Tupperware  !! Tarta de bróculis, de nuevo?? y sii, a parte de que a mi me gusta, todavía habia y aproveche para traer un dia mas... por suerte no soy de las que no pueden comer recalentado o repetido. Prefiero comer eso dos o tres dias y saber que estoy comiendo,ya que fue hecho por mi, que comer comida comprada sin saber como la hacen y que hay!! 💪🏻#tupperwarelover  #foodwork  #comidacaseira  #realfood  #realife  #almoço  #lunch  #almuerzo  #foodporn  #foodblogger  #lifestyle  #foodhealthy 
Risotinho de couve-flor, frango, nozes, um pouquinho de creme de leite fresco e temperinhos como açafrão, mr Dash, alho e cebola. E muito amor, claro! Pronto pra quando a fome chegar 😉💪🏻🍃 #realfood #nutrition #nutricaofuncional #lchf #lunch #nutrilovers
Shout out to @brocandcara for creating such a great children's book. If you have kids, this is a awesome book all about eating vegetables and the good things in them; cool dudes like vitamins and phytonutrients. The second book is all about your gut. Great stuff, by a local author.
 #victoriabc #victoriabuzz #childrensbooks #thinklocalfirst
Shout out to @brocandcara for creating such a great children's book. If you have kids, this is a awesome book all about eating vegetables and the good things in them; cool dudes like vitamins and phytonutrients. The second book is all about your gut. Great stuff, by a local author. #victoriabc  #victoriabuzz  #childrensbooks  #thinklocalfirst 
Voy llegando del súper con puros ingredientes frescos para lo que queda de la semana, 🍠🍅🍒🍌🍓🥗🥒🍋 y un antojito que de vez en cuando no hace daño 😋🍪 #veganrecipes #veganlove #veganlife #vegetarian #veggies #healthy #healthyfood #healthylifestyle #healthychoices #plantbased #plantfueled #vegano #vegetariano #veganomexicano #mexicanvegan #comidadeverdade #realfood #happy #happyfood #superfoods #naturalfood #naturalfoods #plantbaseddiet #wholefoods
Voy llegando del súper con puros ingredientes frescos para lo que queda de la semana, 🍠🍅🍒🍌🍓🥗🥒🍋 y un antojito que de vez en cuando no hace daño 😋🍪 #veganrecipes  #veganlove  #veganlife  #vegetarian  #veggies  #healthy  #healthyfood  #healthylifestyle  #healthychoices  #plantbased  #plantfueled  #vegano  #vegetariano  #veganomexicano  #mexicanvegan  #comidadeverdade  #realfood  #happy  #happyfood  #superfoods  #naturalfood  #naturalfoods  #plantbaseddiet  #wholefoods 
I'm so excited to share a new content section on my blog on TRAVEL ✈️✨Stay tuned for destination guides on healthy + sustainability tips, restaurant recommendations and more! My first post is up on some ways I strive to maintain a healthy lifestyle while traveling. Link is in bio 👆🏼#wanderlust #brusselandsprout
I'm so excited to share a new content section on my blog on TRAVEL ✈️✨Stay tuned for destination guides on healthy + sustainability tips, restaurant recommendations and more! My first post is up on some ways I strive to maintain a healthy lifestyle while traveling. Link is in bio 👆🏼#wanderlust  #brusselandsprout 
Para merendar batido de plátano, media cucharada canela, una cucharada algarroba y 3/4 taza leche vegetal, yo usé la de avena, (siempre las compro sin azúcares añadidos, esta solo lleva agua y avena) por encima semillas de chía 🍌 ideas by @naimer25 👌
No hay merienda más saludable y fácil de hacer, a los niños seguro que les encanta y te aseguras que todo lo que toman es 100% natural.
#merienda #homemade #batido #natural #healthylife #healthyfood #vegan #instavegan #vegetariano #realfood #yummy #vidasana #instaveg
Para merendar batido de plátano, media cucharada canela, una cucharada algarroba y 3/4 taza leche vegetal, yo usé la de avena, (siempre las compro sin azúcares añadidos, esta solo lleva agua y avena) por encima semillas de chía 🍌 ideas by @naimer25 👌 No hay merienda más saludable y fácil de hacer, a los niños seguro que les encanta y te aseguras que todo lo que toman es 100% natural. #merienda  #homemade  #batido  #natural  #healthylife  #healthyfood  #vegan  #instavegan  #vegetariano  #realfood  #yummy  #vidasana  #instaveg