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Lunch idag blir korvgryta med majs och tomatsås och barilla pasta fjärilar . 💕mår nt så bra nu men försöker att hålla god min nu måste denna tallrik bli tom.💪
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Eng: #lunch is sausages stew, corn 🌽 and tomatoes sauce with pasta . Feeling sad but I’ll try to stay positive because this plate has to be empty soon💪 #edrecovery #eatittobeatit #anorexiarecovery #recovery #recoveryed #recoverywin #realrecovery #äs #anawarrior #ätstörning #ana #anorexia #anorexiarecovery #eatingdisorder #eatingforboobs #eatingforhealth #eatittobeatit #eatingdisorderrecovery #edfamily #edfam #ed #edwarrior #edrecovery #recoverygirl #recoveryispossible #reciveryisworthit #recoveryisreal #recoveryforlife
Lunch idag blir korvgryta med majs och tomatsås och barilla pasta fjärilar . 💕mår nt så bra nu men försöker att hålla god min nu måste denna tallrik bli tom.💪 • Eng: #lunch  is sausages stew, corn 🌽 and tomatoes sauce with pasta . Feeling sad but I’ll try to stay positive because this plate has to be empty soon💪 #edrecovery  #eatittobeatit  #anorexiarecovery  #recovery  #recoveryed  #recoverywin  #realrecovery  #äs  #anawarrior  #ätstörning  #ana  #anorexia  #anorexiarecovery  #eatingdisorder  #eatingforboobs  #eatingforhealth  #eatittobeatit  #eatingdisorderrecovery  #edfamily  #edfam  #ed  #edwarrior  #edrecovery  #recoverygirl  #recoveryispossible  #reciveryisworthit  #recoveryisreal  #recoveryforlife 
Hey my lovely #edfamily 💖.
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Here you can see yesterday's #lunch which was a massive bowl a #curd with #cereal s and #strawberries 💖 it was so delicious. 😍. .
Yesterday I got a call my from school psychologist because they all are so worried about me and my condition... They want me to go to a doctor. I am meant to bring an "attest" saying I am able to go to school... Do you know whether there is a certain "allowed-to-go-to-school BMI"? I am so worried right now...
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#recovery #ed #eatingdisorderrecovery #eatingdisorder #lunch #food  #recoveryispossible #realrecovery #edrecovery #edfam #edfighter #edwarrior #anarecovery #anawho #realrecovery #anorexiarecovery #foodporn #health #healthynotskinny #weightgain #food #foodporn #candy #recoverisworthit #recoverywin #snack #edfam #cereals #strawberry
Hey my lovely #edfamily  💖. . Here you can see yesterday's #lunch  which was a massive bowl a #curd  with #cereal  s and #strawberries  💖 it was so delicious. 😍. . Yesterday I got a call my from school psychologist because they all are so worried about me and my condition... They want me to go to a doctor. I am meant to bring an "attest" saying I am able to go to school... Do you know whether there is a certain "allowed-to-go-to-school BMI"? I am so worried right now... . #recovery  #ed  #eatingdisorderrecovery  #eatingdisorder  #lunch  #food  #recoveryispossible  #realrecovery  #edrecovery  #edfam  #edfighter  #edwarrior  #anarecovery  #anawho  #realrecovery  #anorexiarecovery  #foodporn  #health  #healthynotskinny  #weightgain  #food  #foodporn  #candy  #recoverisworthit  #recoverywin  #snack  #edfam  #cereals  #strawberry 
Aloha guyyys 🤗
#throwback to yesterday's heavenly #dinner which were creamcheese filled potato bags with veggies in a tomato sauce 😍 I'm literally soo in love with those bags and if you haven't tried them before you definitely have to do it 🤤👌🏻 Well, it's Thursday what means: therapy day 🙆 So my afternoon consists of an appointment with my therapist and learning for an exam tomorrow 😫

What are your plans for the afternoon? 😏

Okayy, no longer caption right now but I wish you all a nice Thursday and see you later 💁 Bye bye honeybees 🐝🍯
Aloha guyyys 🤗 #throwback  to yesterday's heavenly #dinner  which were creamcheese filled potato bags with veggies in a tomato sauce 😍 I'm literally soo in love with those bags and if you haven't tried them before you definitely have to do it 🤤👌🏻 Well, it's Thursday what means: therapy day 🙆 So my afternoon consists of an appointment with my therapist and learning for an exam tomorrow 😫 What are your plans for the afternoon? 😏 Okayy, no longer caption right now but I wish you all a nice Thursday and see you later 💁 Bye bye honeybees 🐝🍯
Hello! 
#Lunch ☞ #enchiladas ??? (I don't know what this was. Way too spicy and dry and ugh 😔) with salsa and milk 🙄 ~ the lunch was bad so I'm kind of in a bad mood right now. My #ed can be so immature 🙄 it will get better tho 🤗

#lunch #weird #foodpost #mushroom #stew #taco #sallad #milk #foodpost #nasty #badmeal #mood #nah #mexican 
#anorexia #eatingdisorder #recovery #realrecovery #weightrestoring #gaining #fighter #fuckanorexia #fuckfood #motivation #suport #life
Hello! #Lunch  ☞ #enchiladas  ??? (I don't know what this was. Way too spicy and dry and ugh 😔) with salsa and milk 🙄 ~ the lunch was bad so I'm kind of in a bad mood right now. My #ed  can be so immature 🙄 it will get better tho 🤗 #lunch  #weird  #foodpost  #mushroom  #stew  #taco  #sallad  #milk  #foodpost  #nasty  #badmeal  #mood  #nah  #mexican  #anorexia  #eatingdisorder  #recovery  #realrecovery  #weightrestoring  #gaining  #fighter  #fuckanorexia  #fuckfood  #motivation  #suport  #life 
steamy almond milk porridge this morning 😋 taken the day off my second job to work on my essay, and also because I've got THE WORLD'S WORST period pains, ngl that was not something i missed when they went awol 😂 so a day of writing and hot water bottles and hoping i feel more alive before my hoop & pole lessons tonight annnnnnd a horrific Black Friday shift tomorrow 😭
#realrecovery #recovery #anorexiarecovery #edrecovery #edcommunity #edfamily #beatana #beated #prorecovery #eatittobeatit #balancednotclean #strongnotskinny #nourishnotpunish #adultswitheds #porridgeporn #porridge #oatmeal #oats
steamy almond milk porridge this morning 😋 taken the day off my second job to work on my essay, and also because I've got THE WORLD'S WORST period pains, ngl that was not something i missed when they went awol 😂 so a day of writing and hot water bottles and hoping i feel more alive before my hoop & pole lessons tonight annnnnnd a horrific Black Friday shift tomorrow 😭 #realrecovery  #recovery  #anorexiarecovery  #edrecovery  #edcommunity  #edfamily  #beatana  #beated  #prorecovery  #eatittobeatit  #balancednotclean  #strongnotskinny  #nourishnotpunish  #adultswitheds  #porridgeporn  #porridge  #oatmeal  #oats 
Guten Morgen😊
Ich wollte euch ja noch meinen Adventskalender zeigen.☺
Ich habe von meinem Freund von @myproteinde den Adventskalender bekommen. Und ich bin schon so gespannt was für Riegel drinne sind.😍
Ich finde das total cool, weil man so herausfinden kann welche Riegel man mag und diese kann man sich dann nachbestellen.😊
Ich werde natürlich über jeden Riegel hier bei Instagram berichten und meine Meinung dazu sagen.🙏
Ich freu mich schon riesig! 
Was für einen Kalender bekommt ihr?🙈😊
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Der Post zu den Fakten kommt morgen, weil ich heute keine Zeit mehr habe weil mein Papa Geburtstag hat.🙈🎂
Guten Morgen😊 Ich wollte euch ja noch meinen Adventskalender zeigen.☺ Ich habe von meinem Freund von @myproteinde den Adventskalender bekommen. Und ich bin schon so gespannt was für Riegel drinne sind.😍 Ich finde das total cool, weil man so herausfinden kann welche Riegel man mag und diese kann man sich dann nachbestellen.😊 Ich werde natürlich über jeden Riegel hier bei Instagram berichten und meine Meinung dazu sagen.🙏 Ich freu mich schon riesig! Was für einen Kalender bekommt ihr?🙈😊 . . Der Post zu den Fakten kommt morgen, weil ich heute keine Zeit mehr habe weil mein Papa Geburtstag hat.🙈🎂
Hi my little unicorns 🦄 
I didn’t post for quite a long time... I am sorry about this (if anyone cares about übt anyway..) I don’t feel really good the last few days.. I am doing pretty bad, relapsing, getting back into bad habits and eating not well... 😪i decided to go into inpatient treatment after Christmas... that is really tough for me... the last time I ran away 3 or 4 days before my admission... hope I‘ll be stronger this time 😪 
I love you all, stay strong! 🌺🌸 Love, Reh🦄
Hi my little unicorns 🦄 I didn’t post for quite a long time... I am sorry about this (if anyone cares about übt anyway..) I don’t feel really good the last few days.. I am doing pretty bad, relapsing, getting back into bad habits and eating not well... 😪i decided to go into inpatient treatment after Christmas... that is really tough for me... the last time I ran away 3 or 4 days before my admission... hope I‘ll be stronger this time 😪 I love you all, stay strong! 🌺🌸 Love, Reh🦄
Breakfast was frosties ✌
I'm just sat in bed chilling with my coffee and playing ac pocket camp so add me if ya wanna 
25519660663 💖💖 #recovering #edrecovery  #realrecovery #edfam #edfamily #anawho #nourishtoflourish #edfighter #anarecovery #prorecovery #anorexia #nourishnotpunish #eatingdisorderrecovery #mentalhealth #recoveryisworthit #strong
Breakfast is two mushed up weetabix underneath all that fruit🙈 with loads of coconut sugar • hope everyone has a good and positive day •
Breakfast is two mushed up weetabix underneath all that fruit🙈 with loads of coconut sugar • hope everyone has a good and positive day •
So my weight is EXACTLY the same! I actually couldn’t believe it and it’s more evidence of how much my head completely fucks with me that I was convinced I’d gone up like 2 kilos. So while I’m disappointed that it didn’t go up at all, I also feel more determined and at least it didn’t go down. It’s proved to me that I can have those ‘extra’ calories and it makes no difference.
I want to be more carefree and not be ruled by calories and weight any longer. So however scary it feels just thinking about eating more I know it’s what I have to do to continue to get better. Three months ago I felt the same way at the thought of eating extra and never thought I would reach this place. But I have reached this place and I will reach my next destination. 
#edwarrior #anorexiarecovery #recoverywarrior #beatingmydemons #edfamily #anawarrior #anafamily #prorecovery #fuckana #fuckanorexia #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #iamenough #strength #bdd #bulimiarecovery #fightyourfears #bodydysmorphia #depression #mentalhealth #socialanxiety #eatingdisorder #eatingdisorderrecovery #edwarrior #recovery #believeinyourself #recoverywin
So my weight is EXACTLY the same! I actually couldn’t believe it and it’s more evidence of how much my head completely fucks with me that I was convinced I’d gone up like 2 kilos. So while I’m disappointed that it didn’t go up at all, I also feel more determined and at least it didn’t go down. It’s proved to me that I can have those ‘extra’ calories and it makes no difference. I want to be more carefree and not be ruled by calories and weight any longer. So however scary it feels just thinking about eating more I know it’s what I have to do to continue to get better. Three months ago I felt the same way at the thought of eating extra and never thought I would reach this place. But I have reached this place and I will reach my next destination. #edwarrior  #anorexiarecovery  #recoverywarrior  #beatingmydemons  #edfamily  #anawarrior  #anafamily  #prorecovery  #fuckana  #fuckanorexia  #beyourownhero  #nourishnotpunish  #realrecovery  #beatinganorexia  #iamenough  #strength  #bdd  #bulimiarecovery  #fightyourfears  #bodydysmorphia  #depression  #mentalhealth  #socialanxiety  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #recovery  #believeinyourself  #recoverywin 
This was my night snack. I had cinnamon oats and a banana, apple, and strawbs. Then i decided to binge on a while package of cookies, bowls of cereal, and nutella straight outta the jar. FML FML FML #ed #edrecovey #edwarrior #edfam #freedom #edsoldier #edsurvivor  #eating #eatingdisorder #eatingdisorderrecovery #ana #anawho #beatana #anorexia #anorexiarecovery #recovery #realrecovery #recoverywin #recoveryisworthit #food #foodie #foodporn #fooddiary #foodblog #prorecovery #edcommunity #recoveryispossible #foodblogger #bingeeatingdisorder #binge
This was my night snack. I had cinnamon oats and a banana, apple, and strawbs. Then i decided to binge on a while package of cookies, bowls of cereal, and nutella straight outta the jar. FML FML FML #ed  #edrecovey  #edwarrior  #edfam  #freedom  #edsoldier  #edsurvivor  #eating  #eatingdisorder  #eatingdisorderrecovery  #ana  #anawho  #beatana  #anorexia  #anorexiarecovery  #recovery  #realrecovery  #recoverywin  #recoveryisworthit  #food  #foodie  #foodporn  #fooddiary  #foodblog  #prorecovery  #edcommunity  #recoveryispossible  #foodblogger  #bingeeatingdisorder  #binge 
Catching an early bus to the village to see the doctor -caught the flu- and for the weekly market. Bronze medal, I was the third in arriving to the bus stop. A good mark for my agr, as retirees are hard to beat in what comes to arriving places in advance. I like our lovely country side bust stop. #mentalhealth #anarecovery #bulimiarecovey #ednosrecovery #bingeeating #realrecovery #edresearch #recoveryisworthy #edfamily #edfighters
Wie ihr wisst, bin ich zurzeit mega im Stress wegen den Klausuren..ich sitz so viele Stunden an dem zeug aber komm nicht zum lernen weil ich erstmal alles zamfassen oder abtippen muss😑eigentlich wollte ich mich heute mit ner ehemaligen Lehrerin zum Frühstücken treffen aber ihr kam mal wieder was dazwischen..manchmal hab ich echt das Gefühl, dass mir jede Freude genommen wird..immerhin ist jetzt Wochenende (also für mich) und schönes Wetter😊 wenn ihr mal zu einem bestimmten Thema einen Post wollt dann schreibt das doch gern mal in die Kommentare:) ⬇
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#eatingdiorderrecovery #realrecovery #eatittobeatit #staystrong #beattheed #fightforyourlife #nevergiveup
Wie ihr wisst, bin ich zurzeit mega im Stress wegen den Klausuren..ich sitz so viele Stunden an dem zeug aber komm nicht zum lernen weil ich erstmal alles zamfassen oder abtippen muss😑eigentlich wollte ich mich heute mit ner ehemaligen Lehrerin zum Frühstücken treffen aber ihr kam mal wieder was dazwischen..manchmal hab ich echt das Gefühl, dass mir jede Freude genommen wird..immerhin ist jetzt Wochenende (also für mich) und schönes Wetter😊 wenn ihr mal zu einem bestimmten Thema einen Post wollt dann schreibt das doch gern mal in die Kommentare:) ⬇ ••• #eatingdiorderrecovery  #realrecovery  #eatittobeatit  #staystrong  #beattheed  #fightforyourlife  #nevergiveup 
Morning everyone 💖 hope you have had a good night sleep (I didn't 🙄) the sun is shining here ☀️ which has helped brighten my mood 😊 does anyone else find that when the sun is out your mood lifts and you want to do more? (or is it just me 😂) anyways breakfast is 2 pancakes 🥞 with a peach yoghurt 🍑 and raisins plus honey 🍯 and a green tea 🍵 I hope you all have a LOVELY day xxx #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool
Morning everyone 💖 hope you have had a good night sleep (I didn't 🙄) the sun is shining here ☀️ which has helped brighten my mood 😊 does anyone else find that when the sun is out your mood lifts and you want to do more? (or is it just me 😂) anyways breakfast is 2 pancakes 🥞 with a peach yoghurt 🍑 and raisins plus honey 🍯 and a green tea 🍵 I hope you all have a LOVELY day xxx #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool 
Hullo, sweetpeas! 😊
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For my nightsnack, I had these chocolate covered graham crackers. 🍫
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They were very yummy and they're something I haven't had in awhile, but they were also quite hard to eat. 😔😔
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I have a monstrous fear of becoming obese and getting Type 2 Diabetes, so I usually try to somewhat restrict my sugar intake, but I feel like I've been doing very poorly and it's scared me, a bit. 😕😓
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Hullo, sweetpeas! 😊
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This is a late post, but for lunch, I had a cheeseburger (it was supposed to be plain, but they got my order wrong) with bacon and a blackberry milkshake! 🍔🍟🍦
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I'm not a vegetarian or a vegan and am strongly against veganism as particularly with eating disorder patients, I think veganism is simply another way to restrict and control food.
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I'm a bit worried as while I was helping bake, I got extremely dizzy and the room was spinning. 🤕😖
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Blindly, I stumbled to my bedroom and collapsed into my bed to sleep and have just woken up.
-#edfam #recovery #againstana #anorexiarecovery #recovering #edrecovery #recoveryispossible #eatingdisorderrecovery #prorecovery #realrecovery #anorexiafighter #bulimia #bulimiarecovery #2fab4ana#recoveryisworthit #edcommunity #mentalhealthawareness #nourishnotpunish #edsoilder #fooddiary #foodisfuel #edsurvivor #staystrong
Hullo, sweetpeas! 😊 - For my nightsnack, I had these chocolate covered graham crackers. 🍫 - They were very yummy and they're something I haven't had in awhile, but they were also quite hard to eat. 😔😔 - I have a monstrous fear of becoming obese and getting Type 2 Diabetes, so I usually try to somewhat restrict my sugar intake, but I feel like I've been doing very poorly and it's scared me, a bit. 😕😓 - Hullo, sweetpeas! 😊 - This is a late post, but for lunch, I had a cheeseburger (it was supposed to be plain, but they got my order wrong) with bacon and a blackberry milkshake! 🍔🍟🍦 - I'm not a vegetarian or a vegan and am strongly against veganism as particularly with eating disorder patients, I think veganism is simply another way to restrict and control food. - I'm a bit worried as while I was helping bake, I got extremely dizzy and the room was spinning. 🤕😖 - Blindly, I stumbled to my bedroom and collapsed into my bed to sleep and have just woken up. -#edfam  #recovery  #againstana  #anorexiarecovery  #recovering  #edrecovery  #recoveryispossible  #eatingdisorderrecovery  #prorecovery  #realrecovery  #anorexiafighter  #bulimia  #bulimiarecovery  #2fab4ana #recoveryisworthit  #edcommunity  #mentalhealthawareness  #nourishnotpunish  #edsoilder  #fooddiary  #foodisfuel  #edsurvivor  #staystrong 
I’m thinking of taking a step back from this account, not because it negatively affects me but because it no longer serves me a purpose. It used to be a place where I could write down the feelings I could never say aloud, but the genuine and understanding reactions people provide on here have taught me that it’s okay to voice my opinions to the people in my life. I don’t need to vent on here anymore because I know how to cope with things better. In terms of food, I’m eating three balanced meals a day and I’ve only purged on one occasion in the past 4 months. I still struggle with bingeing but this community has very little focus on that and therefore doesn’t support me in that way. I still struggle with my body image but I will continue to follow my favourite bopo accounts on my personal (which is @aggie.payne if anyone wants to follow). I still struggle a lot with depression and anxiety but I’m working on it. I’m not deleting this account and I might post the occasional bopo picture, but I need to use the time I would spend scrolling through food pictures on doing my work instead, or on socialising or learning the guitar or whatever it may be! I love you guys more than you could ever know and I appreciate every single one of you that has ever supported me 🙏 I honestly don’t know where I’d be today if I’d never stumbled upon amyvslife’s account (she’s not on here anymore but some of you might remember her!). So I just want to say a massive thank you to all of you, my dm’s are always open on my personal! 💖💖💖
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#edrecovery #edfree #edwarrior #edfighter #edfam #edfamily #eatingdisorderrecovery #eatittobeatit #foodisfuel #balancednotclean #healthy #bulimiarecovery #anorexiarecovery #anorexia #anawho #anawarrior #prorecovery #bodypositive #bodypositivity #bodyposi #recoverywin #recoverywarrior #recoveryisworthit #recovering #mentalhealth #findinghappiness #intuitiveeating #realrecovery #student
I’m thinking of taking a step back from this account, not because it negatively affects me but because it no longer serves me a purpose. It used to be a place where I could write down the feelings I could never say aloud, but the genuine and understanding reactions people provide on here have taught me that it’s okay to voice my opinions to the people in my life. I don’t need to vent on here anymore because I know how to cope with things better. In terms of food, I’m eating three balanced meals a day and I’ve only purged on one occasion in the past 4 months. I still struggle with bingeing but this community has very little focus on that and therefore doesn’t support me in that way. I still struggle with my body image but I will continue to follow my favourite bopo accounts on my personal (which is @aggie.payne if anyone wants to follow). I still struggle a lot with depression and anxiety but I’m working on it. I’m not deleting this account and I might post the occasional bopo picture, but I need to use the time I would spend scrolling through food pictures on doing my work instead, or on socialising or learning the guitar or whatever it may be! I love you guys more than you could ever know and I appreciate every single one of you that has ever supported me 🙏 I honestly don’t know where I’d be today if I’d never stumbled upon amyvslife’s account (she’s not on here anymore but some of you might remember her!). So I just want to say a massive thank you to all of you, my dm’s are always open on my personal! 💖💖💖 • • • • #edrecovery  #edfree  #edwarrior  #edfighter  #edfam  #edfamily  #eatingdisorderrecovery  #eatittobeatit  #foodisfuel  #balancednotclean  #healthy  #bulimiarecovery  #anorexiarecovery  #anorexia  #anawho  #anawarrior  #prorecovery  #bodypositive  #bodypositivity  #bodyposi  #recoverywin  #recoverywarrior  #recoveryisworthit  #recovering  #mentalhealth  #findinghappiness  #intuitiveeating  #realrecovery  #student 
i really hate how i can’t help you all. I have had the pleasure of speaking to the most kind hearted souls both in person and on social media. If there’s one thing i’ve learnt, it’s that no one deserves any of the struggles they are going through.
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You’re all lovely people who are due good things in life. Be patient and it will come. Look out for the small things in the day that make it better, even if it is just a little bit.
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You’re all fighters. It’s cliché but you’ve made it this far in life, you can make it to another day. There’s some reason you’re still here today. I know how it feels to not want to be but you have to keep fighting. You never know what good the future will bring 🌞
i really hate how i can’t help you all. I have had the pleasure of speaking to the most kind hearted souls both in person and on social media. If there’s one thing i’ve learnt, it’s that no one deserves any of the struggles they are going through. ✱ You’re all lovely people who are due good things in life. Be patient and it will come. Look out for the small things in the day that make it better, even if it is just a little bit. ✱ You’re all fighters. It’s cliché but you’ve made it this far in life, you can make it to another day. There’s some reason you’re still here today. I know how it feels to not want to be but you have to keep fighting. You never know what good the future will bring 🌞
Dinner for tonight. I feel like I’m slipping back into a depressive episode, my mood keeps dropping and I keep crying- this has been going on for a few days now. Trying my best not to use food to cope with this.
Dinner for tonight. I feel like I’m slipping back into a depressive episode, my mood keeps dropping and I keep crying- this has been going on for a few days now. Trying my best not to use food to cope with this.
Buongiorno a tutti! ☀️
Stamattina sono in piedi molto prima del solito 😴
Mi aspetta una giornata abbastanza piena 🔨
Per prima cosa tra un po’ dovrò andare a conoscere un professore per iniziare un corso di studio per l’ammissione all’università 🤓📚
Non so perché, ma mi fa strano dirlo, ma è come se mi sentissi sempre troppo “piccolo”, come se vedessi l’università ancora troppo lontana, quando in realtà manca poco meno di un anno 😶
Al di là di questi miei pensieri, come al solito poi avrò scuola 🏫, e dopo forse anche lezione di flauto 🎶
Ce la posso fare 🙈
Ho iniziato questa giornata con: 🍽
#biscotti novellini 🍪 e succo di frutta a #pesca 🍹🍑
Vi auguro a tutti un buon giovedì 👋🏻✨
Buongiorno a tutti! ☀️ Stamattina sono in piedi molto prima del solito 😴 Mi aspetta una giornata abbastanza piena 🔨 Per prima cosa tra un po’ dovrò andare a conoscere un professore per iniziare un corso di studio per l’ammissione all’università 🤓📚 Non so perché, ma mi fa strano dirlo, ma è come se mi sentissi sempre troppo “piccolo”, come se vedessi l’università ancora troppo lontana, quando in realtà manca poco meno di un anno 😶 Al di là di questi miei pensieri, come al solito poi avrò scuola 🏫, e dopo forse anche lezione di flauto 🎶 Ce la posso fare 🙈 Ho iniziato questa giornata con: 🍽 #biscotti  novellini 🍪 e succo di frutta a #pesca  🍹🍑 Vi auguro a tutti un buon giovedì 👋🏻✨
Looks like a mess but this #lunch was really delicious 💕 That pile on the front is creamy ham-pastagratin and the one in the back is indian style turkey and basmati rice 😋 Plus veggies and bread ofc.
Looks like a mess but this #lunch  was really delicious 💕 That pile on the front is creamy ham-pastagratin and the one in the back is indian style turkey and basmati rice 😋 Plus veggies and bread ofc.
So I’m feeling really anxious about weigh in. My thoughts are so conflicted and it’s driving me mad. I’m convinced I’ve put on loads of weight, that physically I feel so much bigger and it’ll show on the scales. And how will I handle that?
Don’t get me wrong, I WANT my weight to go up because I don’t want my struggles and hard work to be in vain. But my ED is screaming that this is wrong, that I’m disgusting and have gained far too much already. That my weight will just keep going up and up and never stop. I imagine people looking at me and seeing that extra pound all over my body. I’m already trying to think of other excuses for my weight going up in order to make myself feel better. But I should just accept it and see it as a VICTORY! 
I’m still the same person as I was yesterday. 
The world will keep going round. 
I will not let my fears control me and whatever the results today I will keep doing what I’m doing.
WE CAN DO THIS! 💪🏻💗
#edwarrior #anorexiarecovery #recoverywarrior #beatingmydemons #edfamily #anawarrior #anafamily #prorecovery #fuckana #fuckanorexia #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #iamenough #strength #bdd #bulimiarecovery #fightyourfears #bodydysmorphia #depression #mentalhealth #socialanxiety #eatingdisorder #eatingdisorderrecovery #edwarrior #recovery #believeinyourself #recoverywin
So I’m feeling really anxious about weigh in. My thoughts are so conflicted and it’s driving me mad. I’m convinced I’ve put on loads of weight, that physically I feel so much bigger and it’ll show on the scales. And how will I handle that? Don’t get me wrong, I WANT my weight to go up because I don’t want my struggles and hard work to be in vain. But my ED is screaming that this is wrong, that I’m disgusting and have gained far too much already. That my weight will just keep going up and up and never stop. I imagine people looking at me and seeing that extra pound all over my body. I’m already trying to think of other excuses for my weight going up in order to make myself feel better. But I should just accept it and see it as a VICTORY! I’m still the same person as I was yesterday. The world will keep going round. I will not let my fears control me and whatever the results today I will keep doing what I’m doing. WE CAN DO THIS! 💪🏻💗 #edwarrior  #anorexiarecovery  #recoverywarrior  #beatingmydemons  #edfamily  #anawarrior  #anafamily  #prorecovery  #fuckana  #fuckanorexia  #beyourownhero  #nourishnotpunish  #realrecovery  #beatinganorexia  #iamenough  #strength  #bdd  #bulimiarecovery  #fightyourfears  #bodydysmorphia  #depression  #mentalhealth  #socialanxiety  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #recovery  #believeinyourself  #recoverywin 
#Breakfast 
Dos tostas con mantequilla y sirope de caramelo sin azúcar 
Medio plátano
Una avellana, una almendra y una nuez 😇
Café con leche desnatada

Me estoy moviendo dentro de mi zona de confort, lo sé. Paso a paso...
#recovery #realrecovery #recoveryfirst #edfighter #anorexiafighter #bulimiafighter #anorexiarecovery #bulimiarecovery #anxietyfighter  #anxietyrecovery #depressionrecovery #panicattack #depression #depressionfighter #chooselife #choice #choices #changeyourlife #takecontrolofyourlife #dontquite  #energy #food #foodie #pasoapaso #loveyourself #loveyourlife #staystrong
#Breakfast  Dos tostas con mantequilla y sirope de caramelo sin azúcar Medio plátano Una avellana, una almendra y una nuez 😇 Café con leche desnatada Me estoy moviendo dentro de mi zona de confort, lo sé. Paso a paso... #recovery  #realrecovery  #recoveryfirst  #edfighter  #anorexiafighter  #bulimiafighter  #anorexiarecovery  #bulimiarecovery  #anxietyfighter  #anxietyrecovery  #depressionrecovery  #panicattack  #depression  #depressionfighter  #chooselife  #choice  #choices  #changeyourlife  #takecontrolofyourlife  #dontquite  #energy  #food  #foodie  #pasoapaso  #loveyourself  #loveyourlife  #staystrong 
Almost want to eat my lunch now at 10am because its so good 😍😍😋 #struggleisreal 
Also, happy thanksgiving everyone! I don't celebrate it (as I live in Sweden!). But I hope that those of you who celebrate have a great day :)
➡➡ Remember that food is not the enemy. Eat, enjoy the food and move on (don't feel guilty!). It's ok if you don't/haven't exercised, you can still eat food. Fight your fears - it's the only way to overcome and get through them. It's ok if you bloat, It's ok if you eat more than usual, live life and don't let food control you 💕💕
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#vegan #thanksgiving #vegansk #vegansofig #edrecovery #edsoldier #vegancommunity #vegansofig #bestofvegan #letscookvegan #plantbased #meatlessmonday #meatfree #dairyfree #rainbowfood #autumnfood #realrecovery #hclf #foodporn #buddhabowl
Almost want to eat my lunch now at 10am because its so good 😍😍😋 #struggleisreal  Also, happy thanksgiving everyone! I don't celebrate it (as I live in Sweden!). But I hope that those of you who celebrate have a great day :) ➡➡ Remember that food is not the enemy. Eat, enjoy the food and move on (don't feel guilty!). It's ok if you don't/haven't exercised, you can still eat food. Fight your fears - it's the only way to overcome and get through them. It's ok if you bloat, It's ok if you eat more than usual, live life and don't let food control you 💕💕 ➡➡ ➡➡ ➡➡ #vegan  #thanksgiving  #vegansk  #vegansofig  #edrecovery  #edsoldier  #vegancommunity  #vegansofig  #bestofvegan  #letscookvegan  #plantbased  #meatlessmonday  #meatfree  #dairyfree  #rainbowfood  #autumnfood  #realrecovery  #hclf  #foodporn  #buddhabowl 
Good morning lovelies! So I thought as I tuck into my bowl of Banana and Cinnamon Porridge, oozing in Honey and @skinnymixes S’mores Syrup, I’d give y’all a little update as I’m aware I’ve been neglecting this account recently.
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So I won’t lie to you, I’ve been struggling a bit recently. Not majorly, but enough to make me realise I need to pull myself together. I’ve NOT lost any weight as I’ve still been eating (had therapy so they weighed me there). What I have been struggling with is fear foods and mood. Some foods that I’d been tackling had suddenly become my enemies again, and my mood has been up and down like a roller coaster. So I decided I needed to take a break from this account to focus 100% on me, and sort myself out, and that’s EXACTLY what I did.
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Over the last few weeks, I’ve been letting other people help me. I opened up to my friends at Uni about my ED, which has been a huge weight off my shoulders and bloody hell, these guys understand more than I thought! They have been so supportive and really want to help, and my house mates have even join in with my #chocolatechallenege every Friday which, although isn’t a big deal for them, they know what a big deal it is for me, and I couldn’t be more grateful to them for that. I have thrown away my scales, because this was becoming an obsession again and really, WHO GIVES A FUCK?! If you’ve not already done this then DO IT NOW! The feeling of release when you let them go is unbeatable. I’ve also met a very nice guy 😏 (more on this later haha!) and I’ve been doing really well in my work, getting 1st’s for my assignments, which I never expected in a gazillion years! In terms of my mood, my fantastic GP who kept me under his wing has sorted me out with new meds which are working better than ever. I’m on regular Escitalopram and  Olanzapine and have Diazepam when I need it - I’ve been feeling so much better since starting this. Basically, things are back on track. I’m fighting harder than ever before. I may be the ‘highest’ weight I’ve been in years, but that just means I’m one step closer to beating this bitch of an illness once and for all. There is a life beyond this. ✌🏻
Good morning lovelies! So I thought as I tuck into my bowl of Banana and Cinnamon Porridge, oozing in Honey and @skinnymixes S’mores Syrup, I’d give y’all a little update as I’m aware I’ve been neglecting this account recently. • • • So I won’t lie to you, I’ve been struggling a bit recently. Not majorly, but enough to make me realise I need to pull myself together. I’ve NOT lost any weight as I’ve still been eating (had therapy so they weighed me there). What I have been struggling with is fear foods and mood. Some foods that I’d been tackling had suddenly become my enemies again, and my mood has been up and down like a roller coaster. So I decided I needed to take a break from this account to focus 100% on me, and sort myself out, and that’s EXACTLY what I did. • • • Over the last few weeks, I’ve been letting other people help me. I opened up to my friends at Uni about my ED, which has been a huge weight off my shoulders and bloody hell, these guys understand more than I thought! They have been so supportive and really want to help, and my house mates have even join in with my #chocolatechallenege  every Friday which, although isn’t a big deal for them, they know what a big deal it is for me, and I couldn’t be more grateful to them for that. I have thrown away my scales, because this was becoming an obsession again and really, WHO GIVES A FUCK?! If you’ve not already done this then DO IT NOW! The feeling of release when you let them go is unbeatable. I’ve also met a very nice guy 😏 (more on this later haha!) and I’ve been doing really well in my work, getting 1st’s for my assignments, which I never expected in a gazillion years! In terms of my mood, my fantastic GP who kept me under his wing has sorted me out with new meds which are working better than ever. I’m on regular Escitalopram and Olanzapine and have Diazepam when I need it - I’ve been feeling so much better since starting this. Basically, things are back on track. I’m fighting harder than ever before. I may be the ‘highest’ weight I’ve been in years, but that just means I’m one step closer to beating this bitch of an illness once and for all. There is a life beyond this. ✌🏻
Знаете, иногда я случайно натыкаюсь в инстаграме на некоторых людей, на которых была подписана прежде и я вижу, что у них в жизни, к сожалению, ничего не поменялось:с Они то снова худеют, то снова разгоняют обменку, то пытаются освоить ПП/ИП и прочее. Рпп - это болото, увязнув в котором, топчешься на месте. Но самое грустное - что в это болото превращается ВСЯ жизнь. Раньше меня очень с этого бомбило: хотелось хорошенько тряхануть такого человека и крикнуть ему в ухо: "Что ты делаешь?! Просто наберись терпения " Сейчас я наблюдаю это спокойно. Это их выбор, их жизнь. Меня как раз недавно спрашивали на аске про толерантность, здесь я, пожалуй, очень толерантна теперь.
#picture#photosession#photographers#nude#realrecovery#восстановление#Minniemaud#freedom#face#live#sohappy#f4f#colorful#autumn#cold#Russia#beutyfulgirl#nyan#amazing
Знаете, иногда я случайно натыкаюсь в инстаграме на некоторых людей, на которых была подписана прежде и я вижу, что у них в жизни, к сожалению, ничего не поменялось:с Они то снова худеют, то снова разгоняют обменку, то пытаются освоить ПП/ИП и прочее. Рпп - это болото, увязнув в котором, топчешься на месте. Но самое грустное - что в это болото превращается ВСЯ жизнь. Раньше меня очень с этого бомбило: хотелось хорошенько тряхануть такого человека и крикнуть ему в ухо: "Что ты делаешь?! Просто наберись терпения " Сейчас я наблюдаю это спокойно. Это их выбор, их жизнь. Меня как раз недавно спрашивали на аске про толерантность, здесь я, пожалуй, очень толерантна теперь. #picture #photosession #photographers #nude #realrecovery #восстановление #Minniemaud #freedom #face #live #sohappy #f4f #colorful #autumn #cold #Russia #beutyfulgirl #nyan #amazing 
〰 Good morning 🌞😊
I am not very active at the moment because I have some stuff to do (work ect. 😌)
But I try to make some insta-worthy food pics if I can 😄
My #breakfast was coconut-milk porridge with an apple and flax seeds 😍
〰 #food #foodlover #foodisfuel #photography  #prorecovery #recoveryfood #realrecovery  #foodblogger #fooddiary #intuitiveeating #veggie  #vegetarian #weightrestored #balanceisthekey  #healthyfood  #intueat  #edcommunity #recoveryprogress #edrecovery #treat #treatyourself #depressionrevovery #selfharmrecovery #porridge #oatmeal
〰 Good morning 🌞😊 I am not very active at the moment because I have some stuff to do (work ect. 😌) But I try to make some insta-worthy food pics if I can 😄 My #breakfast  was coconut-milk porridge with an apple and flax seeds 😍 〰 #food  #foodlover  #foodisfuel  #photography  #prorecovery  #recoveryfood  #realrecovery  #foodblogger  #fooddiary  #intuitiveeating  #veggie  #vegetarian  #weightrestored  #balanceisthekey  #healthyfood  #intueat  #edcommunity  #recoveryprogress  #edrecovery  #treat  #treatyourself  #depressionrevovery  #selfharmrecovery  #porridge  #oatmeal 
Breakfast(!!!)🎀💖💗 -
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Breakfast today is a HUGE #recoverywin for me this morning! Not only did I have 2(!!) pieces of toast...BUT one piece has FUCKING BUTTER ON🙊🙈😖!!! Having this toast🍞 one piece with raspberry jam🍓 and the other with butter, along with a bowl of Rice Krispies🍚 -
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So, as some of you saw, I added a divider on my theme...today marks the start of a new increase🙈! New challenges and hopefully a better me! I’m sick of the arguments between me and my family over anorexia and quite frankly, I’m sick of the hate comments I’m getting stating I’m not in real recovery😒! I need to prove this not only to others, but more importantly, to myself👏🏻 -
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Is going to be hella scary and nerve racking, but I guess recovery is scary! After all, if it doesn’t challenge you, it won’t change you🙆🏻 -
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I’m doing this for you Daddy😇 the brightest star in the sky💫-
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Love you all! Have a fabulous day💖 -
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#ana #anaplan #anafight #anarecovery #anabreakfast #lunch #beated #beatana #beatinganorexia #beatingeatingdisorders #eattobeatit #eatittobeatit #eatingdisorder #eatingdisorders #eatingdisorderrecovery #recovery #recoverywin #realrecovery #recoveryisworthit #recoveryispossible #recover #anorexic #anorexia #anorexiameal #anorexianervosa #anorexiarecovery #strongnotskinny #fearfood #increase #breakfast
Breakfast(!!!)🎀💖💗 - - Breakfast today is a HUGE #recoverywin  for me this morning! Not only did I have 2(!!) pieces of toast...BUT one piece has FUCKING BUTTER ON🙊🙈😖!!! Having this toast🍞 one piece with raspberry jam🍓 and the other with butter, along with a bowl of Rice Krispies🍚 - - So, as some of you saw, I added a divider on my theme...today marks the start of a new increase🙈! New challenges and hopefully a better me! I’m sick of the arguments between me and my family over anorexia and quite frankly, I’m sick of the hate comments I’m getting stating I’m not in real recovery😒! I need to prove this not only to others, but more importantly, to myself👏🏻 - - Is going to be hella scary and nerve racking, but I guess recovery is scary! After all, if it doesn’t challenge you, it won’t change you🙆🏻 - - I’m doing this for you Daddy😇 the brightest star in the sky💫- - Love you all! Have a fabulous day💖 - - Sash X - - #ana  #anaplan  #anafight  #anarecovery  #anabreakfast  #lunch  #beated  #beatana  #beatinganorexia  #beatingeatingdisorders  #eattobeatit  #eatittobeatit  #eatingdisorder  #eatingdisorders  #eatingdisorderrecovery  #recovery  #recoverywin  #realrecovery  #recoveryisworthit  #recoveryispossible  #recover  #anorexic  #anorexia  #anorexiameal  #anorexianervosa  #anorexiarecovery  #strongnotskinny  #fearfood  #increase  #breakfast 
screw calories. 
fuck macros. 
to hell with ‘eating too much fat or carbs.’
screw ‘going over your calorie limit’ BECAUSE THERE. IS. NO. SUCH THING. IN RECOVERY. 
what normal person goes ‘i’m absolutely starving but i’ve eaten XX calories today? wtf. THATS NOT NORMAL. 
NOT LISTENING TO HUNGER CUES IS DISORDED. 
i just ate my body weight in fried rice and spring rolls. currently in a food coma but it was so damn DELICIOUS that i don’t care. 
FUCK NUMBERS. THE SCALE IS A NUMBER. CALORIES ARE NUMBERS. YOU ARE NOT A NUMBER OKAY? YOU ARE A LIVING HUMAN BEING WITH EXCEPTIONAL POTENTIAL. DONT WASTE YOUR ONE SHOT AT EXISTENCE ON NUMBERS.
screw calories. fuck macros. to hell with ‘eating too much fat or carbs.’ screw ‘going over your calorie limit’ BECAUSE THERE. IS. NO. SUCH THING. IN RECOVERY. what normal person goes ‘i’m absolutely starving but i’ve eaten XX calories today? wtf. THATS NOT NORMAL. NOT LISTENING TO HUNGER CUES IS DISORDED. i just ate my body weight in fried rice and spring rolls. currently in a food coma but it was so damn DELICIOUS that i don’t care. FUCK NUMBERS. THE SCALE IS A NUMBER. CALORIES ARE NUMBERS. YOU ARE NOT A NUMBER OKAY? YOU ARE A LIVING HUMAN BEING WITH EXCEPTIONAL POTENTIAL. DONT WASTE YOUR ONE SHOT AT EXISTENCE ON NUMBERS.
Good morning😃❤️ Breakfast in the warm sunshine ☀️🌞 is 2 pieces of toast with hazelnut spread😍 it’s the first time I try it and I love it l!! Plus a mug of black tea with one packet of sugar💕 Found is difficult to have 2 pieces but did it anyways 💪🏻 the school was off yesterday and before and 2 quizzes were postponed.. so good: I’m not considered absent except for 1 day (today) the bad: lots of quizzes the coming weeks😫 anyways, hope you all have a wonderful day❤️❤️ #recovery #realrecovery #prorecovery #beatana #beatanorexia #anorexia #anorexiarecovery #fuckanorexia #anorexianervosa #fuckana #recoveryisworthit #recoverywin #recoveryispossible #foodisfuel #nourishnotpunish #nourish #nourishtoflourish #nourishyourbody #feedyourbody #selflove #eatingdisorder #eatingdisorderrecovery #edcommunity #edrecovery #edwarrior #edfighter #anafighter #anorexiafighter #smashingana
Good morning😃❤️ Breakfast in the warm sunshine ☀️🌞 is 2 pieces of toast with hazelnut spread😍 it’s the first time I try it and I love it l!! Plus a mug of black tea with one packet of sugar💕 Found is difficult to have 2 pieces but did it anyways 💪🏻 the school was off yesterday and before and 2 quizzes were postponed.. so good: I’m not considered absent except for 1 day (today) the bad: lots of quizzes the coming weeks😫 anyways, hope you all have a wonderful day❤️❤️ #recovery  #realrecovery  #prorecovery  #beatana  #beatanorexia  #anorexia  #anorexiarecovery  #fuckanorexia  #anorexianervosa  #fuckana  #recoveryisworthit  #recoverywin  #recoveryispossible  #foodisfuel  #nourishnotpunish  #nourish  #nourishtoflourish  #nourishyourbody  #feedyourbody  #selflove  #eatingdisorder  #eatingdisorderrecovery  #edcommunity  #edrecovery  #edwarrior  #edfighter  #anafighter  #anorexiafighter  #smashingana 
for those who are interested this is my inpatient meal plan. i’m hoping to see the dietitian to get it changed slightly as i’m struggling with it. i have ward round also and they said they might have to increase it to 3000 calories as i’m gaining slowly, i don’t think i can fit anymore help 😞
for those who are interested this is my inpatient meal plan. i’m hoping to see the dietitian to get it changed slightly as i’m struggling with it. i have ward round also and they said they might have to increase it to 3000 calories as i’m gaining slowly, i don’t think i can fit anymore help 😞
Dinner tonight was a wee bit challenging, as Ana saw it as unhealthy? Quick easy tea in this house because everyone in my house has cold🙅🏼 #edwarrior #edrecovery #recovery #realrecovery #ana #positiverecovery #recoveryisworthit #bodyimage #foodisfuel #vegetarian #boobsnotbones #eattolive #foodismedicine #mentalhealth
#anorexiarecovery #ed #prorecovery #edwarrior #edfighter #edfree #eattobeatit #edcommunity #2fab4Ana #gainingweightisgood #edsurvivor #anorexia #eatingdisorder #recoveryispossible
Dinner tonight was a wee bit challenging, as Ana saw it as unhealthy? Quick easy tea in this house because everyone in my house has cold🙅🏼 #edwarrior  #edrecovery  #recovery  #realrecovery  #ana  #positiverecovery  #recoveryisworthit  #bodyimage  #foodisfuel  #vegetarian  #boobsnotbones  #eattolive  #foodismedicine  #mentalhealth  #anorexiarecovery  #ed  #prorecovery  #edwarrior  #edfighter  #edfree  #eattobeatit  #edcommunity  #2fab4Ana  #gainingweightisgood  #edsurvivor  #anorexia  #eatingdisorder  #recoveryispossible 
dinner tonight was pasta with tomato and mozzarella sauce and haloumi. i feel very very guilty for eating this, and i am panicking because my mum is making me eat some chips as well and fuck i don't want to eat them i really don't. my body image - as per usual, has been terrible today, and i feel like i haven't exercised enough at all. i feel so lazy :( i have an appointment with my psychologist tomorrow, and i am hoping i don't get too emotional. my mum is also taking me out to get Mexican for lunch, which i am very very anxious for, and i don't know how much i will be able to finish without the voices getting too loud. i am in a really, really bad place right now and my self harm and suicidal urges are through the roof, so i am trying to take it one day at a time. hopefully i can make it through the next few nights as i have a concert on sunday. here's hoping.
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#balance #bulimia #bulimiarecovery #depression #eatittobeatit #ednosrecovery #ednos #edarmy #edwarrior #eatingdisorderecovery #edfam #food #foodisfuel #fearfood #fearfoodwin #healthy #happypoints #happy #healthynotskinny #mentalhealth #nourishnotpunish #prorecovery #realrecovery #recoveryrules #recoveryisworthit #recovery #strongnotskinny #selflove #teamproperportions
dinner tonight was pasta with tomato and mozzarella sauce and haloumi. i feel very very guilty for eating this, and i am panicking because my mum is making me eat some chips as well and fuck i don't want to eat them i really don't. my body image - as per usual, has been terrible today, and i feel like i haven't exercised enough at all. i feel so lazy :( i have an appointment with my psychologist tomorrow, and i am hoping i don't get too emotional. my mum is also taking me out to get Mexican for lunch, which i am very very anxious for, and i don't know how much i will be able to finish without the voices getting too loud. i am in a really, really bad place right now and my self harm and suicidal urges are through the roof, so i am trying to take it one day at a time. hopefully i can make it through the next few nights as i have a concert on sunday. here's hoping. - -- - - - - - - -- - - #balance  #bulimia  #bulimiarecovery  #depression  #eatittobeatit  #ednosrecovery  #ednos  #edarmy  #edwarrior  #eatingdisorderecovery  #edfam  #food  #foodisfuel  #fearfood  #fearfoodwin  #healthy  #happypoints  #happy  #healthynotskinny  #mentalhealth  #nourishnotpunish  #prorecovery  #realrecovery  #recoveryrules  #recoveryisworthit  #recovery  #strongnotskinny  #selflove  #teamproperportions 
Have you ever tried breakfast papaya? 😛
This one is filled with coconut-yoghurt, a mixture from @mymuesli, raw cacao nibs and my beloved chocolate-coconut-chips from @heimatgut 🥥
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Guten Morgen ihr Lieben ☺️
Früher hab ich sie nie gegessen, doch mittlerweile gehört Papaya zu meinen absoluten Lieblingsfrüchten. 👏🏼
Deshalb gibt es sie euch gleich zum Start in den Tag: gefüllt mit Kokosnuss-Joghurt, einer MyMuesli-Mischung, Kakao-Nibs und den Schoko-Kokos-Chips. 🍫🥄
Habt ihr eine absolute Lieblingsfrucht? 🤔
Ich könnte mich gar nicht entscheiden. 🤷🏼‍♀️
Aber Papaya steht auf jeden Fall ganz weit oben auf der Liste. 😄
Habt einen tollen Donnerstag! 💗
Have you ever tried breakfast papaya? 😛 This one is filled with coconut-yoghurt, a mixture from @mymuesli, raw cacao nibs and my beloved chocolate-coconut-chips from @heimatgut 🥥 _______________
Guten Morgen ihr Lieben ☺️ Früher hab ich sie nie gegessen, doch mittlerweile gehört Papaya zu meinen absoluten Lieblingsfrüchten. 👏🏼 Deshalb gibt es sie euch gleich zum Start in den Tag: gefüllt mit Kokosnuss-Joghurt, einer MyMuesli-Mischung, Kakao-Nibs und den Schoko-Kokos-Chips. 🍫🥄 Habt ihr eine absolute Lieblingsfrucht? 🤔
Ich könnte mich gar nicht entscheiden. 🤷🏼‍♀️ Aber Papaya steht auf jeden Fall ganz weit oben auf der Liste. 😄 Habt einen tollen Donnerstag! 💗
G'morning fighters 🌞 it's a new day 😋
Breakfast this morning 👉 Rye oatmeal with lingonberry jam + milk with a turkey sandwich and some juice ~almost missed the buss this morning so I had do run from home. My caremom happen to see me and is now accusing me for "training" before clinic 😒 This is so annoying. But I will show her at next weigh in that she needs to chill 😝 have a good morning and don't let the ed beaten your day 😚

#breakfast #bread #oatmeal #stress  #lingonberry #jam #milk #juice  #tea #morning #thursday #accused #challanges #anorexia #eatingdisorder #recovery #realrecovery #weightrestoring #gaining #fighter #fuckanorexia #fuckfood #motivation #suport #life #💪
G'morning fighters 🌞 it's a new day 😋 Breakfast this morning 👉 Rye oatmeal with lingonberry jam + milk with a turkey sandwich and some juice ~almost missed the buss this morning so I had do run from home. My caremom happen to see me and is now accusing me for "training" before clinic 😒 This is so annoying. But I will show her at next weigh in that she needs to chill 😝 have a good morning and don't let the ed beaten your day 😚 #breakfast  #bread  #oatmeal  #stress  #lingonberry  #jam  #milk  #juice  #tea  #morning  #thursday  #accused  #challanges  #anorexia  #eatingdisorder  #recovery  #realrecovery  #weightrestoring  #gaining  #fighter  #fuckanorexia  #fuckfood  #motivation  #suport  #life  #💪
Good Morning
#breakfast
Breakfast today is 💫 a bowl of alpro soy yoghurt with nut muesli and chocolate / white chocolate muesli. 💫 I couldn't decide, so there were both mueslis.😅 The weather is so good today, now I'm going to the city with my mom and we're going shopping.😍🛍 That means there will be lunch in the City, but I don't know what, so let's see.
I wish you all a nice day!💗
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Guten Morgen
#frühstück
Frühstück ist heute 💫 eine Schüssel Alpro Soja Joghurt mit Nuss Müsli und Schokolade/weiße Schokolade Müsli. 💫 Ich konnte mich nicht entscheiden, deshalb gab es beide Müslis.😅 Das Wetter ist heut so gut, ich fahre jetzt mit meiner Mama in die Stadt und wir gehen shoppen.😍🛍 Das heißt Mittagessen wird es in der Stadt geben, aber ich weiß nicht was, also mal sehen.
Ich wünsche euch allen einen schönen Tag!💗
#fuckana #recoverygirl #anorexie #germany #yummy #delicious #deliciousfood #yogurt #chocolate #muesli #nuts #food #fooddiary #foodpics #eat #eating #recovery #foodporn #foodie #foodshare #foodisfuel #instafood #realrecovery #recoveryfood #recoveryisworthit #eatittobeatit #recoverywin #recover
Good Morning #breakfast  Breakfast today is 💫 a bowl of alpro soy yoghurt with nut muesli and chocolate / white chocolate muesli. 💫 I couldn't decide, so there were both mueslis.😅 The weather is so good today, now I'm going to the city with my mom and we're going shopping.😍🛍 That means there will be lunch in the City, but I don't know what, so let's see. I wish you all a nice day!💗 - Guten Morgen #frühstück  Frühstück ist heute 💫 eine Schüssel Alpro Soja Joghurt mit Nuss Müsli und Schokolade/weiße Schokolade Müsli. 💫 Ich konnte mich nicht entscheiden, deshalb gab es beide Müslis.😅 Das Wetter ist heut so gut, ich fahre jetzt mit meiner Mama in die Stadt und wir gehen shoppen.😍🛍 Das heißt Mittagessen wird es in der Stadt geben, aber ich weiß nicht was, also mal sehen. Ich wünsche euch allen einen schönen Tag!💗 #fuckana  #recoverygirl  #anorexie  #germany  #yummy  #delicious  #deliciousfood  #yogurt  #chocolate  #muesli  #nuts  #food  #fooddiary  #foodpics  #eat  #eating  #recovery  #foodporn  #foodie  #foodshare  #foodisfuel  #instafood  #realrecovery  #recoveryfood  #recoveryisworthit  #eatittobeatit  #recoverywin  #recover 
I SPONTANEOUSLY WENT AND HAD FROZEN YOGHURT!!! Ahhhh this was so scary bcos it was all unknown calories but super proud that I ate it all 😊the flavours were: hazelnut, salted caramel and cookie (they were all *amazing*) •
#recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfamily #edfam #edcommumity #mentalhealthawareness #eatittobeatit #nourishnotpunish #prorecovery #glutenfree #snack #froyo
I SPONTANEOUSLY WENT AND HAD FROZEN YOGHURT!!! Ahhhh this was so scary bcos it was all unknown calories but super proud that I ate it all 😊the flavours were: hazelnut, salted caramel and cookie (they were all *amazing*) • #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfamily  #edfam  #edcommumity  #mentalhealthawareness  #eatittobeatit  #nourishnotpunish  #prorecovery  #glutenfree  #snack  #froyo 
This whole eating thing gets a whole lot more fun when you realise there are no food rules (even if the diet and fitness and wellness industries say there are) and your body does a pretty good job of telling you what to eat if you take the time to listen 🍓.
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In my bowl: oats, @alpro yogurt, @reflexnutrition vegan protein, almond butter, toasted flaked almonds, crushed hazelnuts, tinned peaches, blackcurrants and pomegranate seeds. #fearfreefood
This whole eating thing gets a whole lot more fun when you realise there are no food rules (even if the diet and fitness and wellness industries say there are) and your body does a pretty good job of telling you what to eat if you take the time to listen 🍓. ~~~~~ In my bowl: oats, @alpro yogurt, @reflexnutrition vegan protein, almond butter, toasted flaked almonds, crushed hazelnuts, tinned peaches, blackcurrants and pomegranate seeds. #fearfreefood 
Cola chupa chup, Cadbury dairy milk chocolate and a Kit Kat eaten all different times. 🍫 I got these for free from my geography teacher as I help her with some things. I feel extremely guilty about eating these. 😕 I have had a completely terrible day today and I have been so down. My depression has definitely taken a turn for the worst lately and I'm spiralling out of control. I hope everyone is going okay 💜
TW
I am feeling so fucking guilty about everything I've eaten today. I am so fucking fat I'm eating way too much. I eat my meals and pretend I'm fine but then at the end of every day I cry because I feel so out of control. I am so worthless and ugly I don't see how anyone could ever love me or care about me. Everybody deserves better, it would be much better if I just died. It drains me so much to think of anything that isn't my stupid fucking mental illnesses I'm so tired I want it to stop please make it stop.
TW Over
Cola chupa chup, Cadbury dairy milk chocolate and a Kit Kat eaten all different times. 🍫 I got these for free from my geography teacher as I help her with some things. I feel extremely guilty about eating these. 😕 I have had a completely terrible day today and I have been so down. My depression has definitely taken a turn for the worst lately and I'm spiralling out of control. I hope everyone is going okay 💜 TW I am feeling so fucking guilty about everything I've eaten today. I am so fucking fat I'm eating way too much. I eat my meals and pretend I'm fine but then at the end of every day I cry because I feel so out of control. I am so worthless and ugly I don't see how anyone could ever love me or care about me. Everybody deserves better, it would be much better if I just died. It drains me so much to think of anything that isn't my stupid fucking mental illnesses I'm so tired I want it to stop please make it stop. TW Over
Yesterday's FDOE. I haven't checked my weight for 2 weeks already and I think that's a progress...? 🙈 For my breakfast, my best friend made me eat some cookies. For lunch I had a mango custard bread, corned tuna with 3 slices of raisin bread and 2 hard boiled eggs without the yolk. Then for dinner I ate 1 tuna wrap. I'm really sorry for being inactive, unlike before. I've been really busy lately.
Yesterday's FDOE. I haven't checked my weight for 2 weeks already and I think that's a progress...? 🙈 For my breakfast, my best friend made me eat some cookies. For lunch I had a mango custard bread, corned tuna with 3 slices of raisin bread and 2 hard boiled eggs without the yolk. Then for dinner I ate 1 tuna wrap. I'm really sorry for being inactive, unlike before. I've been really busy lately.
Guten Morgen ihr Lieben 💙
Heute hatte ich einen etwas entspannteren Morgen als sonst bis jetzt Donnerstags und somit mehr Ruhe für meine #müslitime . In der Vorlesung, die ich eigentlich morgens immer habe, habe ich meine Prüfungsleistung schon erbracht. Und da die Vorlesung so schlecht und langweilig ist, habe ich mich dazu überwunden ab jetzt nicht mehr hinzugehen 😁 Ja, für jemanden mit sozialer Angst, Versagensangst und extremen Perfektionismus ist das eine Herausforderung sich dabei dann nicht selbst zu hassen und total schlecht zu fühlen.
Eigentlich wollte ich heute früh noch ein bisschen was für die Uni machen, aber irgendwie habe ich nichts geschafft, außer mein Referat nochmal durch zu gehen 😕 Ich fühle mich wieder so schrecklich unproduktiv und faul. Ich habe die ganze Woche nicht viel gemacht 😐
#anorexianervosa #anorexia #eatingdisorderrecovery #eatingdisorder #essstörung #ed #edfighter #anxiety #anxietydisorder #depression #recoveryprocess #realrecovery #prorecovery #recoveryisworthit #recoverforlife #recoverforhappiness #recoveringfromanorexia #fckana #foodisfuell #foodislife #foodlove #foodporn #foodblogger #nourishtoheal #nourishtoflorish #treatyourselfright #selflove
Guten Morgen ihr Lieben 💙 Heute hatte ich einen etwas entspannteren Morgen als sonst bis jetzt Donnerstags und somit mehr Ruhe für meine #müslitime  . In der Vorlesung, die ich eigentlich morgens immer habe, habe ich meine Prüfungsleistung schon erbracht. Und da die Vorlesung so schlecht und langweilig ist, habe ich mich dazu überwunden ab jetzt nicht mehr hinzugehen 😁 Ja, für jemanden mit sozialer Angst, Versagensangst und extremen Perfektionismus ist das eine Herausforderung sich dabei dann nicht selbst zu hassen und total schlecht zu fühlen. Eigentlich wollte ich heute früh noch ein bisschen was für die Uni machen, aber irgendwie habe ich nichts geschafft, außer mein Referat nochmal durch zu gehen 😕 Ich fühle mich wieder so schrecklich unproduktiv und faul. Ich habe die ganze Woche nicht viel gemacht 😐 #anorexianervosa  #anorexia  #eatingdisorderrecovery  #eatingdisorder  #essstörung  #ed  #edfighter  #anxiety  #anxietydisorder  #depression  #recoveryprocess  #realrecovery  #prorecovery  #recoveryisworthit  #recoverforlife  #recoverforhappiness  #recoveringfromanorexia  #fckana  #foodisfuell  #foodislife  #foodlove  #foodporn  #foodblogger  #nourishtoheal  #nourishtoflorish  #treatyourselfright  #selflove 
Recovery is all about learning to trust your body and seeing that it genuinely only wants what is best for you ❤️🌍⭐️ Loving all the cool stuff in the christmas supermarket shopping isles👌🏻🎄 #xmas #festive #recovery #realrecovery #anorexia #anorexiarecovery #edrecovery #edfamily #edwarrior #prorecovery #food #foodporn #foodie #foodislife #foodblogger @mmschocolate #chocolate #yummy #dailyinspiration #mentalhealth #mental #health #happy
Recovery is all about learning to trust your body and seeing that it genuinely only wants what is best for you ❤️🌍⭐️ Loving all the cool stuff in the christmas supermarket shopping isles👌🏻🎄 #xmas  #festive  #recovery  #realrecovery  #anorexia  #anorexiarecovery  #edrecovery  #edfamily  #edwarrior  #prorecovery  #food  #foodporn  #foodie  #foodislife  #foodblogger  @mmschocolate #chocolate  #yummy  #dailyinspiration  #mentalhealth  #mental  #health  #happy 
Okay😶 I know I didn’t eat the best today so here is a nighttime snack! For the second night in a row!🙃 Having a banana, green grapes, a Nakd cocoa bar (never tried this), and a Dad’s oatmeal chocolate chip cookie 🍪 I worked out, so I know I need to fuel back up💪🏻 Hope your days all went well✨ Sending positive vibes!💕 xo
Okay😶 I know I didn’t eat the best today so here is a nighttime snack! For the second night in a row!🙃 Having a banana, green grapes, a Nakd cocoa bar (never tried this), and a Dad’s oatmeal chocolate chip cookie 🍪 I worked out, so I know I need to fuel back up💪🏻 Hope your days all went well✨ Sending positive vibes!💕 xo
Tonight we went out for dinner to celebrate mom's birthday!! 🎉I got this chicken salad wrap with chips 😋 it was yummy except the sauce was a little too sweet, which was slightly disappointing 🙁 still we had so much fun and my mom was very pleased with how the day went so all is well and good 😌
#anorexiarecovery #edrecovery #realrecovery
Tonight we went out for dinner to celebrate mom's birthday!! 🎉I got this chicken salad wrap with chips 😋 it was yummy except the sauce was a little too sweet, which was slightly disappointing 🙁 still we had so much fun and my mom was very pleased with how the day went so all is well and good 😌 #anorexiarecovery  #edrecovery  #realrecovery 
Dagens #frukost står på bordet och den här torsdagen kan bara börja 💪🏼 Mmm gröt är det bästa som finns en kall morgon som denna 😍😍 Har inga särskilda planer för dagen mer än skolan. Ska kanske plugga lite inför so-provet och musikprovet nästa vecka iallafall. Hoppas att ni får en underbar torsdag 💗
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#breakfast #äs #ätstörning #eatforboobs #eatittobeatit #recoverywin #recoveryisworthit #foodisgood #foodisfuel #healthynotskinny #boobsnotbones #anorexi #anorexia #fuckana #kickana #kickanasass #anawarrior #anafighter #nervosa #eatingdisorderrecovery #eatingdisorder #fuckeatingdisorders #ed #edfam #edwarrior #edfighter #recovery #realrecovery #recovery2017
Dagens #frukost  står på bordet och den här torsdagen kan bara börja 💪🏼 Mmm gröt är det bästa som finns en kall morgon som denna 😍😍 Har inga särskilda planer för dagen mer än skolan. Ska kanske plugga lite inför so-provet och musikprovet nästa vecka iallafall. Hoppas att ni får en underbar torsdag 💗 - - #breakfast  #äs  #ätstörning  #eatforboobs  #eatittobeatit  #recoverywin  #recoveryisworthit  #foodisgood  #foodisfuel  #healthynotskinny  #boobsnotbones  #anorexi  #anorexia  #fuckana  #kickana  #kickanasass  #anawarrior  #anafighter  #nervosa  #eatingdisorderrecovery  #eatingdisorder  #fuckeatingdisorders  #ed  #edfam  #edwarrior  #edfighter  #recovery  #realrecovery  #recovery2017 
Good morning lovelies ❤
#Breakfast was a bowl of overnight milk and honey oats with a cup of tea.
I would like to apologise for yesterday's negativity.I just felt so down.My family isn't the happiest at the moment because we constantly fight and yell at each other.My grades are good but it is so exhausting to study so much and I have no friends.It will get better,that's what I tend to say.It will get better.
Have a nice day everyone❤
#anorexia #eatingdisorder #ana #anarecovery #anorexiarecovery #prorecovery #edrecovery #eatingdisorderrecovery #anafighter #realrecovery #recovery #anawarrior #recoveryisworthit #recoverywin #fearfood #2fabforana
#edrecovery #anarecovery #prorecovery #realrecovery #beatana #2fabforana #recoverywin #fearfood #eatingdisorderrecovery #anorexiarecovery #anorexianervosarecovery #edfighter #anafighter #anawho #anawarrior #edwarrior #togetherwecan #strongnotskinny #balancednotclean #recovery #recoveryisworthit #anorexia #ed #ana #eatingdisorder #fearfoodfriday #anafamily #edfamily
Good morning lovelies ❤ #Breakfast  was a bowl of overnight milk and honey oats with a cup of tea. I would like to apologise for yesterday's negativity.I just felt so down.My family isn't the happiest at the moment because we constantly fight and yell at each other.My grades are good but it is so exhausting to study so much and I have no friends.It will get better,that's what I tend to say.It will get better. Have a nice day everyone❤ #anorexia  #eatingdisorder  #ana  #anarecovery  #anorexiarecovery  #prorecovery  #edrecovery  #eatingdisorderrecovery  #anafighter  #realrecovery  #recovery  #anawarrior  #recoveryisworthit  #recoverywin  #fearfood  #2fabforana  #edrecovery  #anarecovery  #prorecovery  #realrecovery  #beatana  #2fabforana  #recoverywin  #fearfood  #eatingdisorderrecovery  #anorexiarecovery  #anorexianervosarecovery  #edfighter  #anafighter  #anawho  #anawarrior  #edwarrior  #togetherwecan  #strongnotskinny  #balancednotclean  #recovery  #recoveryisworthit  #anorexia  #ed  #ana  #eatingdisorder  #fearfoodfriday  #anafamily  #edfamily 
Morning ❤️❤️❤️ Wenn ihr noch Geschenkideen für Weihnachten Braucht: TEEE 😍 Team Tee oder Kaffee ? Ich hab gestern erstmal den Bratäpfelchen Tee von @teegschwendner_deutschland getestet und er schmeckt nach Weihnachten pur 🙌🏻 Aber jetzt schlafe ich erstmal noch ne Runde bevor es nachher leckeren Porridge mit Erdnussmus von @nu3_de (Rabattcode in der Bio) und Amaranth von @vitanatura_plus ❤️❤️❤️ Ich weiß gar nicht wie tief meine meine Augenringe noch werden sollen, nachdem ich dann echt erst mit Schmerzmittel gegen halb 3 eingeschlafen bin ... hoffe euch geht es gut ❤️❤️❤️
Morning ❤️❤️❤️ Wenn ihr noch Geschenkideen für Weihnachten Braucht: TEEE 😍 Team Tee oder Kaffee ? Ich hab gestern erstmal den Bratäpfelchen Tee von @teegschwendner_deutschland getestet und er schmeckt nach Weihnachten pur 🙌🏻 Aber jetzt schlafe ich erstmal noch ne Runde bevor es nachher leckeren Porridge mit Erdnussmus von @nu3_de (Rabattcode in der Bio) und Amaranth von @vitanatura_plus ❤️❤️❤️ Ich weiß gar nicht wie tief meine meine Augenringe noch werden sollen, nachdem ich dann echt erst mit Schmerzmittel gegen halb 3 eingeschlafen bin ... hoffe euch geht es gut ❤️❤️❤️
Buongiorno stelline e buon compleanno a me!☄☄☄
Eh si, oggi è il mio compleanno🎉🎊, ancora non ci credo e compio 16 anni(tra 2 anni son 18!)...sono fiera di ció che ho fatto finora perchè se ripenso al passato non credo che sarei potuta arrivare a festeggiare il mio compleanno con serenitá e con tutti i miei cari...non voglio pensarci, ma godermi la giornata😍...
Stamattina colazione con:
•Cappuccino☕ •3 biscotti Fattincasa Di leo integrali
•3 biscotti Fattincasa Di leo con gocce di cioccolato
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Ora prendo lo zaino e vado in fermata a prendere il pullman per andare a scuola...
Voi siete giá sveglie?Con cosa avete fatto colazione?
Vi auguro buona giornata!😘😘❤
#anoressia #anorexia #ana #recovery #edfamily #eatingdisorder #edrecovery #anarecovery #ed #food #anorexianervosa #healthy #anawho #diarioalimentare #realrecovery #anorexiarecovery #dca #healthyfood #staystrong #edfree #breakfast #recoveryispossible #dinner #anoressianervosa
Buongiorno stelline e buon compleanno a me!☄☄☄ Eh si, oggi è il mio compleanno🎉🎊, ancora non ci credo e compio 16 anni(tra 2 anni son 18!)...sono fiera di ció che ho fatto finora perchè se ripenso al passato non credo che sarei potuta arrivare a festeggiare il mio compleanno con serenitá e con tutti i miei cari...non voglio pensarci, ma godermi la giornata😍... Stamattina colazione con: •Cappuccino☕ •3 biscotti Fattincasa Di leo integrali •3 biscotti Fattincasa Di leo con gocce di cioccolato ---------------------------------------------------- Ora prendo lo zaino e vado in fermata a prendere il pullman per andare a scuola... Voi siete giá sveglie?Con cosa avete fatto colazione? Vi auguro buona giornata!😘😘❤ #anoressia  #anorexia  #ana  #recovery  #edfamily  #eatingdisorder  #edrecovery  #anarecovery  #ed  #food  #anorexianervosa  #healthy  #anawho  #diarioalimentare  #realrecovery  #anorexiarecovery  #dca  #healthyfood  #staystrong  #edfree  #breakfast  #recoveryispossible  #dinner  #anoressianervosa 
Eating in someone else's house (well my parents' so sorta?) means having to eat different foods and brands than are in your comfort zone, but a recovery goal for me is moving more towards flexibility with eating than with rigidity (which is my problem). Cheese is a fear food for me, but my mom offered me some when I arrived and I tried some. As you can see, Poppy wanted some too.🐦💗Today was really stressful. Woke up to maintenance breaking into my apartment (I was in bed and only half clothed💀💀) because I didn't answer the door in time, and it turns out there's a massive leak from the people's shower above me and my bathroom freaking flooded and parts of the ceiling and walls were caving from the pressure of the water. The leak extended into my bedroom closet and totally soaked all of my fancy concert clothes in foul smelling water. I was supposed to leave for the 3 hour drive to my family's house for thanksgiving this morning but that set me back several hours. The anxiety of having 3 or 4 maintenance men coming back and forth through my apartment unpredictably for the couple following hours really ramped up my anxiety and I felt really vulnerable and uncomfortable since I live alone. I also couldn't touch food during that time because of being scared of being seen eating (it would feel like a visible weakness to me and just embarrassing, I don't know), so I didn't anything until like 4pm which wasn't very recovery focused of me. After I handled that as much as I could, I finished packing but couldn't get my cat into his carrier. That was the most stressful thing of all honestly, because I hate it when he cries and growls at me and I felt so horrible trying to get him in it and he clawed and scratched me up really bad. After an hour of trying, I just had to leave him with a ton of food and water which was hard for me because I hate leaving him alone even though I know he'll be fine for a couple days☹️Finally made the 3 hour drive to my parents' house and the first thing I see when I walk in the door on the kitchen counter are two pies and one birthday cake (for my dad). Getting more and more nervous over these holidays😣😩
Eating in someone else's house (well my parents' so sorta?) means having to eat different foods and brands than are in your comfort zone, but a recovery goal for me is moving more towards flexibility with eating than with rigidity (which is my problem). Cheese is a fear food for me, but my mom offered me some when I arrived and I tried some. As you can see, Poppy wanted some too.🐦💗Today was really stressful. Woke up to maintenance breaking into my apartment (I was in bed and only half clothed💀💀) because I didn't answer the door in time, and it turns out there's a massive leak from the people's shower above me and my bathroom freaking flooded and parts of the ceiling and walls were caving from the pressure of the water. The leak extended into my bedroom closet and totally soaked all of my fancy concert clothes in foul smelling water. I was supposed to leave for the 3 hour drive to my family's house for thanksgiving this morning but that set me back several hours. The anxiety of having 3 or 4 maintenance men coming back and forth through my apartment unpredictably for the couple following hours really ramped up my anxiety and I felt really vulnerable and uncomfortable since I live alone. I also couldn't touch food during that time because of being scared of being seen eating (it would feel like a visible weakness to me and just embarrassing, I don't know), so I didn't anything until like 4pm which wasn't very recovery focused of me. After I handled that as much as I could, I finished packing but couldn't get my cat into his carrier. That was the most stressful thing of all honestly, because I hate it when he cries and growls at me and I felt so horrible trying to get him in it and he clawed and scratched me up really bad. After an hour of trying, I just had to leave him with a ton of food and water which was hard for me because I hate leaving him alone even though I know he'll be fine for a couple days☹️Finally made the 3 hour drive to my parents' house and the first thing I see when I walk in the door on the kitchen counter are two pies and one birthday cake (for my dad). Getting more and more nervous over these holidays😣😩
Buongiorno nuovamente ragazze. 🙋🏻🙋🏻Rigorosamente tornati:due caffè NORMALI stavolta con una bustina di zucchero di canna ☕️ come risveglio primordiale 🏥🏥 #anorexia #ana #recovery #edfamily #eatingdisorder #edrecovery #anarecovery #ed #food #anorexianervosa #healthy #anawho #diarioalimentare #realrecovery #anorexiarecovery #dca #anoressiaitalia #staystrong #edfree #breakfast #recoveryispossible #dinner #anoressianervosa #foodporn #prorecovery #strongnotskinny #recoveryisworthit #anawarrior #diet #noproana
Buongiorno nuovamente ragazze. 🙋🏻🙋🏻Rigorosamente tornati:due caffè NORMALI stavolta con una bustina di zucchero di canna ☕️ come risveglio primordiale 🏥🏥 #anorexia  #ana  #recovery  #edfamily  #eatingdisorder  #edrecovery  #anarecovery  #ed  #food  #anorexianervosa  #healthy  #anawho  #diarioalimentare  #realrecovery  #anorexiarecovery  #dca  #anoressiaitalia  #staystrong  #edfree  #breakfast  #recoveryispossible  #dinner  #anoressianervosa  #foodporn  #prorecovery  #strongnotskinny  #recoveryisworthit  #anawarrior  #diet  #noproana 
To eat or not to eat⁉️😓🌱 THAT is the recovery question that gets thrown around our own minds most. It’s something we ask ourselves, torn between whether or not we should/need to eat something at that moment. As a lady of science, when I get in this headspace my instinct is to go by the facts and calculate whether or not it’s necessary for me to have something more to eat, but this involves calorie counting which is yet again a disordered habit! So I thought I’d share a list I’ve created, of pros and cons if you like, which I have found helpful to turn to when deciding whether or not I should be eating something more.... If I eat:
• I will have energy ✨
• I will feel satisfied 👍🏻
• I will be able to focus and be present in life 🙇🏻‍♀️
• I will be moving forward in recovery 📈
• I will be challenging the voice in my head 🤔
• My body will learn to trust me and my metabolism will function properly 🏃🏻‍♂️
• The people who love me will STILL love me ❤️
• I will eventually stop judging my worth by how much I eat 👊🏻
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If I don’t eat:
• I will be tired 😪
• I will be hungry 🍽 
I will be irritable and anxious 🤦🏻‍♀️
• I will isolate myself from others ❌
• I will be damaging my body 👎🏻
• My digest system will slow down and I’ll have gas/constipation/bloating 💩
• My eating disorder voice will get louder 😈
• I will slip further into my eating disorder 🏥
• I will risk serious and permanent damage 💀
• Eventually I will die.... In summary: no matter how difficult it can be sometimes, it’s always better to eat than to not in recovery from a restrictive-type eating disorder. Your ED will try to find ways to convince you otherwise, but by referring back to the facts as listed above logic will always so out! It is called ‘recovery’ because it allows your body to recover from the stress and inconsistencies of eating which it has been suffering from over a period of time. The best way to do so is to reestablish a frequent and stable pattern of eating. This ensures the body receives adequate energy to both heal and replenish any damage caused by starvation, whilst still providing continuous function 💪🏻 Stay strong my loves ❤️
To eat or not to eat⁉️😓🌱 THAT is the recovery question that gets thrown around our own minds most. It’s something we ask ourselves, torn between whether or not we should/need to eat something at that moment. As a lady of science, when I get in this headspace my instinct is to go by the facts and calculate whether or not it’s necessary for me to have something more to eat, but this involves calorie counting which is yet again a disordered habit! So I thought I’d share a list I’ve created, of pros and cons if you like, which I have found helpful to turn to when deciding whether or not I should be eating something more.... If I eat: • I will have energy ✨ • I will feel satisfied 👍🏻 • I will be able to focus and be present in life 🙇🏻‍♀️ • I will be moving forward in recovery 📈 • I will be challenging the voice in my head 🤔 • My body will learn to trust me and my metabolism will function properly 🏃🏻‍♂️ • The people who love me will STILL love me ❤️ • I will eventually stop judging my worth by how much I eat 👊🏻 - If I don’t eat: • I will be tired 😪 • I will be hungry 🍽 I will be irritable and anxious 🤦🏻‍♀️ • I will isolate myself from others ❌ • I will be damaging my body 👎🏻 • My digest system will slow down and I’ll have gas/constipation/bloating 💩 • My eating disorder voice will get louder 😈 • I will slip further into my eating disorder 🏥 • I will risk serious and permanent damage 💀 • Eventually I will die.... In summary: no matter how difficult it can be sometimes, it’s always better to eat than to not in recovery from a restrictive-type eating disorder. Your ED will try to find ways to convince you otherwise, but by referring back to the facts as listed above logic will always so out! It is called ‘recovery’ because it allows your body to recover from the stress and inconsistencies of eating which it has been suffering from over a period of time. The best way to do so is to reestablish a frequent and stable pattern of eating. This ensures the body receives adequate energy to both heal and replenish any damage caused by starvation, whilst still providing continuous function 💪🏻 Stay strong my loves ❤️
Guten Morgen #edfam 🌻
Habe recht gut geschlafen und Ihr? 🌿 Habe für die Schule auch etwas zu Essen mitgenommen, habe ich aber nicht abfotografiert 💁🏽
Ich weiß nicht warum, aber ich fühle mich schlecht, wenn ich zusätzliche Dinge esse, worauf ich keine Lust bzw. Appetit darauf habe.. Wie bei der Salami 😩 Klar schmeckt es mir und ich muss mich nicht zwingen, aber würde ich keine Kalorien zählen, hätte ich die Salami nicht gegessen, da ich auf Dinge verzichte, worauf ich keinen Appetit oder lust darauf habe 😒 Naja, genug geheule😜 Heute wird der Test geschrieben & ich schätze schon, dass ich es kann 💁🏽
Habe nach der Schule einen Kieferorthopäden Termin, motivation=null 😅 
#frühstück#breakfast war übrigens Brot mit Frischkäse & Salami 🌹

Wünsche euch einen guten Start in den Tag🌞
Guten Morgen #edfam  🌻 Habe recht gut geschlafen und Ihr? 🌿 Habe für die Schule auch etwas zu Essen mitgenommen, habe ich aber nicht abfotografiert 💁🏽 Ich weiß nicht warum, aber ich fühle mich schlecht, wenn ich zusätzliche Dinge esse, worauf ich keine Lust bzw. Appetit darauf habe.. Wie bei der Salami 😩 Klar schmeckt es mir und ich muss mich nicht zwingen, aber würde ich keine Kalorien zählen, hätte ich die Salami nicht gegessen, da ich auf Dinge verzichte, worauf ich keinen Appetit oder lust darauf habe 😒 Naja, genug geheule😜 Heute wird der Test geschrieben & ich schätze schon, dass ich es kann 💁🏽 Habe nach der Schule einen Kieferorthopäden Termin, motivation=null 😅 #frühstück #breakfast  war übrigens Brot mit Frischkäse & Salami 🌹 Wünsche euch einen guten Start in den Tag🌞
F R I E N D S 🌸☘️
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Had a lovely evening out at the noodle markets with friends from uni, their friends and the friend’s friends from their uni 👯‍♂️. So pleasant to just let loose 💃🏼, have fun and let my childish side out 💟. And I have officially found an outfit I feel comfortable in, that bares a bit of skin - those are bathers I’m wearing 😂😂 but it works ha! Ft. a friend of a friend who is now my friend ❤️
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#inspiration #motivation #anorexia #ptsd #anxiety #depression #recoveringaussies #edwarrior #edfamily #edsoldier 
#recovery #2fab4ana #foodisfuel #realrecovery #prorecovery #bodyimage #bodypositivity #foodie #recoveryispossible #strongnotskinny #strength #positivity #agoraphobia #brave #mentalillness
F R I E N D S 🌸☘️ . Had a lovely evening out at the noodle markets with friends from uni, their friends and the friend’s friends from their uni 👯‍♂️. So pleasant to just let loose 💃🏼, have fun and let my childish side out 💟. And I have officially found an outfit I feel comfortable in, that bares a bit of skin - those are bathers I’m wearing 😂😂 but it works ha! Ft. a friend of a friend who is now my friend ❤️ . . . #inspiration  #motivation  #anorexia  #ptsd  #anxiety  #depression  #recoveringaussies  #edwarrior  #edfamily  #edsoldier  #recovery  #2fab4ana  #foodisfuel  #realrecovery  #prorecovery  #bodyimage  #bodypositivity  #foodie  #recoveryispossible  #strongnotskinny  #strength  #positivity  #agoraphobia  #brave  #mentalillness 
💚Just a #reminder to all of you wether you celebrate #thanksgiving or not💚 BE GRATEFUL, SPREAD #LOVE AND STAY AWESOME💚 #HAPPY #THURSDAY MY LOVES💚😘💚
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#realtalk #bopo #bodypositivity #bodypositive #positivevibes #positive #positivity #health #healthylife #healthylifestyle #healthy #selfcare #selflove #realrecovery #prorecovery #recovery #motivation #goals
Body dysmorphia will not control me. I will not allow it to. I will not spend my days imagining that I am growing at an exponential rate after eating any amount of food. I will not have my body image interfere with my enjoyment of life. I will WEAR what I WANT. I will LOVE who and how I WANT. I will LAUGH loudly and DANCE wildly. I will LIVE beautifully, regardless of the size of my waistline. 🏳️‍🌈 ❂ and it will be hard some days. But I promise myself I will try on the days that it's hard. Because those are the days I need to remember to love my body, and all that it allows me to do.
Body dysmorphia will not control me. I will not allow it to. I will not spend my days imagining that I am growing at an exponential rate after eating any amount of food. I will not have my body image interfere with my enjoyment of life. I will WEAR what I WANT. I will LOVE who and how I WANT. I will LAUGH loudly and DANCE wildly. I will LIVE beautifully, regardless of the size of my waistline. 🏳️‍🌈 ❂ and it will be hard some days. But I promise myself I will try on the days that it's hard. Because those are the days I need to remember to love my body, and all that it allows me to do.
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Alrightyyyyy, so it's update time!! Not a whole lot has been happening for me, but Tuesday night I had to get some chest pain checked out again, so now here starts the beginning of getting myself a cardiologist. Keen to try and find some answers in terms of some symptoms etc. 
Not a lot else going on, but I did get some chickpeas and dahl today so I'm keen as a bean to cook them up tomorrow!!!!! #anorexiarecovery #recovery #anorexia #edrecovery #edwarrior #fighter #strongnotskinny #gainingweightiscool #edfamily #strong #fighter #depression #anxiety  #bulimia #bulimiarecovery #edfighter #edfam #mentalillness #prorecovery #realrecovery #recoverytrain
+ Alrightyyyyy, so it's update time!! Not a whole lot has been happening for me, but Tuesday night I had to get some chest pain checked out again, so now here starts the beginning of getting myself a cardiologist. Keen to try and find some answers in terms of some symptoms etc. Not a lot else going on, but I did get some chickpeas and dahl today so I'm keen as a bean to cook them up tomorrow!!!!! #anorexiarecovery  #recovery  #anorexia  #edrecovery  #edwarrior  #fighter  #strongnotskinny  #gainingweightiscool  #edfamily  #strong  #fighter  #depression  #anxiety  #bulimia  #bulimiarecovery  #edfighter  #edfam  #mentalillness  #prorecovery  #realrecovery  #recoverytrain 
Buongiorno ragazze 🙋🏻🏥🏩⏰ esattamente dal 1️⃣novembre rinchiusa qui. 
Alimentazione ‘naturale’ seppur liquida 🥛🍼da 1320 kcal iniziata(una settimana)⏳ gradatamente prima con sacche alimentari.
Direttamente dalla cella frigorifera la mia colazione 🌅con #yogurtgreco #pathos
Ps: per i valori nutrizionali quelli riferiti a 💯 rapportateli a 150, una confezione di vasetto
#anorexia #ana #recovery #edfamily #eatingdisorder #edrecovery #anarecovery #ed #food #anorexianervosa #healthy #diarioalimentare #realrecovery #anorexiarecovery #dca #anoressiaitalia #staystrong #breakfast #recoveryispossible #dinner #anoressianervosa #foodporn #prorecovery #strongnotskinny #recoveryisworthit #anawarrior #diet #noproana
Buongiorno ragazze 🙋🏻🏥🏩⏰ esattamente dal 1️⃣novembre rinchiusa qui. Alimentazione ‘naturale’ seppur liquida 🥛🍼da 1320 kcal iniziata(una settimana)⏳ gradatamente prima con sacche alimentari. Direttamente dalla cella frigorifera la mia colazione 🌅con #yogurtgreco  #pathos  Ps: per i valori nutrizionali quelli riferiti a 💯 rapportateli a 150, una confezione di vasetto #anorexia  #ana  #recovery  #edfamily  #eatingdisorder  #edrecovery  #anarecovery  #ed  #food  #anorexianervosa  #healthy  #diarioalimentare  #realrecovery  #anorexiarecovery  #dca  #anoressiaitalia  #staystrong  #breakfast  #recoveryispossible  #dinner  #anoressianervosa  #foodporn  #prorecovery  #strongnotskinny  #recoveryisworthit  #anawarrior  #diet  #noproana 
Hullo, sweetpeas! 😊
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This is a late post, but for lunch, I had a cheeseburger (it was supposed to be plain, but they got my order wrong) with bacon and a blackberry milkshake! 🍔🍟🍦
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I'm not a vegetarian or a vegan and am strongly against veganism as particularly with eating disorder patients, I think veganism is simply another way to restrict and control food.
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I'm a bit worried as while I was helping bake, I got extremely dizzy and the room was spinning. 🤕😖
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Blindly, I stumbled to my bedroom and collapsed into my bed to sleep and have just woken up.
-#edfam #recovery #againstana #anorexiarecovery #recovering #edrecovery #recoveryispossible #eatingdisorderrecovery #prorecovery #realrecovery #anorexiafighter #bulimia #bulimiarecovery #2fab4ana#recoveryisworthit #edcommunity #mentalhealthawareness #nourishnotpunish #edsoilder #fooddiary #foodisfuel #edsurvivor #staystrong
Hullo, sweetpeas! 😊 - This is a late post, but for lunch, I had a cheeseburger (it was supposed to be plain, but they got my order wrong) with bacon and a blackberry milkshake! 🍔🍟🍦 - I'm not a vegetarian or a vegan and am strongly against veganism as particularly with eating disorder patients, I think veganism is simply another way to restrict and control food. - I'm a bit worried as while I was helping bake, I got extremely dizzy and the room was spinning. 🤕😖 - Blindly, I stumbled to my bedroom and collapsed into my bed to sleep and have just woken up. -#edfam  #recovery  #againstana  #anorexiarecovery  #recovering  #edrecovery  #recoveryispossible  #eatingdisorderrecovery  #prorecovery  #realrecovery  #anorexiafighter  #bulimia  #bulimiarecovery  #2fab4ana #recoveryisworthit  #edcommunity  #mentalhealthawareness  #nourishnotpunish  #edsoilder  #fooddiary  #foodisfuel  #edsurvivor  #staystrong 
صباح الخير الفطور بيضتين مسلوقة مع سلطة حمص وتوست
صباح الخير الفطور بيضتين مسلوقة مع سلطة حمص وتوست
PTW❗️
I've been feeling like absolute crap / really suicidal and my clinical manager wanted to see me again today. I ran out of the meeting and she's not very happy with me. She called me multiple times and I only answered when she left a msg that she was gonna call police and crisis team. 😰 idk what's gonna happen this arvo or tomorrow, I don't want to have to go to the hospital. 
Kat took me to the RSPCA after my freak out to see some animals; and i feel a bit better for the distraction. 😌 should hear from my cm in about an hour though, I don't wanna go home for a while cause I don't want the police to rock up there etc.
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#anorexiarecovery  #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies  #nourishtoflourish  #nourishnotpunish #anorexianervosarecovery  #recoveryisworthit #realrecovery  #againstana  #edwontwin  #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder  #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery  #vegetarian #vegan #veganaustralia
PTW❗️ I've been feeling like absolute crap / really suicidal and my clinical manager wanted to see me again today. I ran out of the meeting and she's not very happy with me. She called me multiple times and I only answered when she left a msg that she was gonna call police and crisis team. 😰 idk what's gonna happen this arvo or tomorrow, I don't want to have to go to the hospital. Kat took me to the RSPCA after my freak out to see some animals; and i feel a bit better for the distraction. 😌 should hear from my cm in about an hour though, I don't wanna go home for a while cause I don't want the police to rock up there etc. . . . . . #anorexiarecovery  #eatittobeatit  #edsoldier  #recoveryispossible  #recoveringaussies  #nourishtoflourish  #nourishnotpunish  #anorexianervosarecovery  #recoveryisworthit  #realrecovery  #againstana  #edwontwin  #strongnotskinny  #edfam  #edcommunity  #mentalhealth  #prorecovery  #anorexia  #edwarrior  #eatingdisorder  #eatingdisorderawareness  #anxiety  #depression  #mentalhealthrecovery  #vegetarian  #vegan  #veganaustralia 
Smiles all around for this Black Friday S A L E ✨
Smiles all around for this Black Friday S A L E ✨
Everything on sale now! Link in bio for my wonderful warriors 💫✨
Everything on sale now! Link in bio for my wonderful warriors 💫✨