I T M A T T E R S
Not only does She Soirée help fund @esteemoutreach, but Soirée means even more than that.
It's a time to connect, get encouraged by @realtalkkim , and enjoy a night getting filled up!! .
Invite that friend – invite that family member – invite that coworker - IT MATTERS! We can’t wait to see you, and your guests at Soirée.
Sprints today. Did it. Didn't want to but I did. I wanna talk to you about goals. There are so many times I see friends and people I follow getting all dolled up, going out, grabbing a few drinks and there are days I want to do all of that but I choose not to. Not because it's bad or I can't but I have goals I want to conquer. And I know you're going to be like "kaylee one day won't kill you, won't drink won't hurt, etc" but thats the thing one drink turns into two, three, or four then I'm hungover the next day, lazy af. For me sometimes I get so sick just from 1-2 drinks I'm out for two days. It all comes down to my goals. What I want to conquer I know this is super cheesy but I want you guys all to remember what's important to you! Why you started this cut, this journey, this bulk whatever it may be. Remember how much your goals mean to you! Some days you will have to sacrifice and some days you will slip up and that's okay! #fitnessmotivation#fitgirls#fitspo#realtalk#goals#summershred#abs#gettingthere#sprints#dead#timetosleep
Ok, so this is something I needed to learn once I started my own fashion business. From the beginning I had the tendency to plan everything as much as possible in order make my business flawless and would stress about every little thing 👽because yes the fashion industry is competitive AF. Especially if you are a vegan and ethical brand, meaning you have to go that little extra mile. But after one year of officially being an entrepreneur, I realized that you can't control everything and have to learn to enjoy the natural chaos of it all. There will always be e-mails which need to be answered, to-do-lists that are never ending and people who constantly expect things from you. Letting go a little and being comfortable with things not being in control the whole time is such a fresh idea to me. I am evolving and not there yet, but I can at least look chaos in the eye and have a little laugh with her now and then. #controlfreak#realtalk
Gettin' shit DONE! #wod complete ✔️ doin' doubles ✌🏻So stoked on my new shirt from @hawkfitnessapparel ....cuz strong women really don't give a fuck what you think 🙊 #realtalk the most dangerous woman is the one that needs no validation from anyone. Just do your thing, girl, do yo thing! and don't worry what anyone has to say or think about it
Did #p90x legs and back + #coredeforce mma shred 😜 i have no idea how many calories i burned, my Polar ran out of batteries BUT i did assisted pullups for the very first time!!!! Gotta work those aerial muscles and get stronger🤸🏻♀️😜, gotta start somewhere 🤷♀️.
Loving the wrong one is one of life's greatest tortures, I've been there too, and if you are still suffering through it, then you know what I say is true, eventually there must come a time when you finally think about you.