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🙋🏻‍♂️🤦🏻‍♂️🤷🏻‍♂️ #hungover #nottodaysatan #recovering
ช่วงพักฟื้น....ก็จะอวบ อึดดดดด นิสนึง 😜#ตัวจะแตกแล้วคร่าาา#recovering #qualitytime #holiday#chiangmai #thailand #mangomikie
@aestheticallysmiling
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WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS.
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#selfhelp #depression #anxiety #mentalillness #help #recovering #loveyourself #suicideprevention #bullying #teenagedepression #stopbullying #depressionhelp #recovery #suicideawareness #heartbreak #brokenheart #abuse #mentalabuse #emotionalabuse #domesticabuse #sexualabuse #rape #rapeculture #feminism #equalrights #equality #trans #transgender #tumblr #tumblrquotes
@aestheticallysmiling - - - - - - - - WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression  #anxiety  #mentalillness  #help  #recovering  #loveyourself  #suicideprevention  #bullying  #teenagedepression  #stopbullying  #depressionhelp  #recovery  #suicideawareness  #heartbreak  #brokenheart  #abuse  #mentalabuse  #emotionalabuse  #domesticabuse  #sexualabuse  #rape  #rapeculture  #feminism  #equalrights  #equality  #trans  #transgender  #tumblr  #tumblrquotes 
@aestheticallysmiling
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WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS.
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#selfhelp #depression #anxiety #mentalillness #help #recovering #loveyourself #suicideprevention #bullying #teenagedepression #stopbullying #depressionhelp #recovery #suicideawareness #heartbreak #brokenheart #abuse #mentalabuse #emotionalabuse #domesticabuse #sexualabuse #rape #rapeculture #feminism #equalrights #equality #trans #transgender #tumblr #tumblrquotes
@aestheticallysmiling - - - - - - - - WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression  #anxiety  #mentalillness  #help  #recovering  #loveyourself  #suicideprevention  #bullying  #teenagedepression  #stopbullying  #depressionhelp  #recovery  #suicideawareness  #heartbreak  #brokenheart  #abuse  #mentalabuse  #emotionalabuse  #domesticabuse  #sexualabuse  #rape  #rapeculture  #feminism  #equalrights  #equality  #trans  #transgender  #tumblr  #tumblrquotes 
@aestheticallysmiling
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WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS.
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#selfhelp #depression #anxiety #mentalillness #help #recovering #loveyourself #suicideprevention #bullying #teenagedepression #stopbullying #depressionhelp #recovery #suicideawareness #heartbreak #brokenheart #abuse #mentalabuse #emotionalabuse #domesticabuse #sexualabuse #rape #rapeculture #feminism #equalrights #equality #trans #transgender #tumblr #tumblrquotes
@aestheticallysmiling - - - - - - - - WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression  #anxiety  #mentalillness  #help  #recovering  #loveyourself  #suicideprevention  #bullying  #teenagedepression  #stopbullying  #depressionhelp  #recovery  #suicideawareness  #heartbreak  #brokenheart  #abuse  #mentalabuse  #emotionalabuse  #domesticabuse  #sexualabuse  #rape  #rapeculture  #feminism  #equalrights  #equality  #trans  #transgender  #tumblr  #tumblrquotes 
Letzte Nacht hat Sarah bei mir übernachtet und wir haben sehr viel geredet und uns ist aufgefallen, wie gleich wir sind. Unsere Vergangenheit ähnelt sich gruslig stark und heute ist auch alles gleich irgendwie. Sie hat mich dabei unterstützt "clean" zu bleiben. Heute Morgen habe ich für uns beiden so eine Schale gemacht und wir haben es uns schmecken lassen.😍😊 .
Jetzt bin ich bei meiner besten Freundin mit meiner anderen besten Freundin und es ist total witzig.😅 Was macht ihr heute Abend noch? .
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Schönes Restwochenende!❤🎀
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.#ed #Essstörung #Magersucht #anorexia #anorexie #anorexianervosa #nervosa #bulimia #bulimie #bingeandpurge #eatingdisorder #eatingdisorderrecovery #anarecovery #bulimiarecovery #recoverywin #recovering #recoveryispossible #recovery #prorecovery #fitness #mia #schönklinikroseneck #schönklinik #Gewicht #antianaclub #noana #anaisabitch #edsoldier #edfree #thisorhospital
Letzte Nacht hat Sarah bei mir übernachtet und wir haben sehr viel geredet und uns ist aufgefallen, wie gleich wir sind. Unsere Vergangenheit ähnelt sich gruslig stark und heute ist auch alles gleich irgendwie. Sie hat mich dabei unterstützt "clean" zu bleiben. Heute Morgen habe ich für uns beiden so eine Schale gemacht und wir haben es uns schmecken lassen.😍😊 . Jetzt bin ich bei meiner besten Freundin mit meiner anderen besten Freundin und es ist total witzig.😅 Was macht ihr heute Abend noch? . . Schönes Restwochenende!❤🎀 . . . . .#ed  #Essstörung  #Magersucht  #anorexia  #anorexie  #anorexianervosa  #nervosa  #bulimia  #bulimie  #bingeandpurge  #eatingdisorder  #eatingdisorderrecovery  #anarecovery  #bulimiarecovery  #recoverywin  #recovering  #recoveryispossible  #recovery  #prorecovery  #fitness  #mia  #schönklinikroseneck  #schönklinik  #Gewicht  #antianaclub  #noana  #anaisabitch  #edsoldier  #edfree  #thisorhospital 
Night snack
Night snack
My dinner was a big challenge, pizza! I enjoyed and was so good. 🍕❤️ And I forgot to take pic of my dessert/night snack!!! Was ice cream and digestives 🍦✨
My dinner was a big challenge, pizza! I enjoyed and was so good. 🍕❤️ And I forgot to take pic of my dessert/night snack!!! Was ice cream and digestives 🍦✨
Night snack 😣😣
I am having ANOTHER UNHEALTHY MEAL today 😭😭
An apple, 2 chocolalte covered oreos and 40 grams of ritter sport goldschartz 😋
Omg it was delicious but I feel gulty ad hell 😭😭
Today I ate like 2x more cals than usual 😭😭
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#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #anarecovery #anorexiarecovery #nightsnack #snack #fruit #healthy #chocolatelovers #chocolate #oreo #oreos #rittersport #goldschatz #chocolateoreos
Night snack 😣😣 I am having ANOTHER UNHEALTHY MEAL today 😭😭 An apple, 2 chocolalte covered oreos and 40 grams of ritter sport goldschartz 😋 Omg it was delicious but I feel gulty ad hell 😭😭 Today I ate like 2x more cals than usual 😭😭 . . . . . #foodporn  #strongnotskinny  #instafood  #yummy  #instagood  #photooftheday  #tasty  #delicious  #foodpic  #foodie  #recovery  #recovering  #recoverywin  #edrecovery  #weightgain  #gainz  #gaining  #anarecovery  #anorexiarecovery  #nightsnack  #snack  #fruit  #healthy  #chocolatelovers  #chocolate  #oreo  #oreos  #rittersport  #goldschatz  #chocolateoreos 
I want to die, that's all I have to say.
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#sad#failure#sadkid#sucidal#suicide#crying#hatemyself#donewitheverything#fallingapart#notgoodenough #giveup#quotes#nothing#useless#worthless#fakeit #recovering#depressed#imfine#trying#lonely#emptyinside
There is actually a pile of raspberries underneath the coconut. Convinced I’m gaining loads on this increase, but I guess realistically: a. I’m not yet weight restored and b. I can’t balloon out in a few days.
There is actually a pile of raspberries underneath the coconut. Convinced I’m gaining loads on this increase, but I guess realistically: a. I’m not yet weight restored and b. I can’t balloon out in a few days.
#dinner !!!!!😱😍😱😍😍😱😍😱😍😱 I spontaneously decided to get #SUSHI 😱🤤 an absolute pre ed fav , eaten in recovery , but still fearing BUT I DID IT !!! WITHOUT MY FRIENDS EATING IT TOO!! They actually only ate a fruit cup lol 🤷🏼‍♀️🤦🏼‍♀️😹it was a freshly made one and it was soooo fucking delicious 🤤😍 —
Dance class was really cool today ! We danced with high heels for the first time !😎😏💃🏼👠
In the city I bought some pre ed fav sweets , some I don’t know AND my 5 k challenge 🌚👊🏼 (wanted to do it 2mro , but my mum wants to make something for lunch and dinner since it’s Sunday-familyday 🤷🏼‍♀️)
Now I’m home and try to decide between eating a pint or having an big snack 🤔😶
#dinner  !!!!!😱😍😱😍😍😱😍😱😍😱 I spontaneously decided to get #SUSHI  😱🤤 an absolute pre ed fav , eaten in recovery , but still fearing BUT I DID IT !!! WITHOUT MY FRIENDS EATING IT TOO!! They actually only ate a fruit cup lol 🤷🏼‍♀️🤦🏼‍♀️😹it was a freshly made one and it was soooo fucking delicious 🤤😍 — Dance class was really cool today ! We danced with high heels for the first time !😎😏💃🏼👠 In the city I bought some pre ed fav sweets , some I don’t know AND my 5 k challenge 🌚👊🏼 (wanted to do it 2mro , but my mum wants to make something for lunch and dinner since it’s Sunday-familyday 🤷🏼‍♀️) Now I’m home and try to decide between eating a pint or having an big snack 🤔😶
#dinner was soup 🍜 I had leftover from yesterday and some whole wheat baguette 🥖 with some added carrot and chickpeas ☺️
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Today was a good day . I think I can recover until Christmas. •
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 #ana #recovery #anorexia #bulemia #mia #anarecovery #miarecovery #positive #food #healthy #plantbased #fighting #happy #dinner #eatingdisorderrecovery #eatingdisorder #eating #bulemianervosa #anorexianervosa #prorecovery #recovering #recoveryquotes #recoveryisworthit #recoverymeal #recoverywin #nourish #nourishingfood #nourishing
#dinner  was soup 🍜 I had leftover from yesterday and some whole wheat baguette 🥖 with some added carrot and chickpeas ☺️ • • • Today was a good day . I think I can recover until Christmas. • • • #ana  #recovery  #anorexia  #bulemia  #mia  #anarecovery  #miarecovery  #positive  #food  #healthy  #plantbased  #fighting  #happy  #dinner  #eatingdisorderrecovery  #eatingdisorder  #eating  #bulemianervosa  #anorexianervosa  #prorecovery  #recovering  #recoveryquotes  #recoveryisworthit  #recoverymeal  #recoverywin  #nourish  #nourishingfood  #nourishing 
#NIGHTSNACK 😍🍿 were oats, 2 #Oreos 🍪💝 and #POPCORN !🍿🙏🏼💙 Know that the changes in your body and the changes you make towards a healthier you are positive ones.❤ The changes you may notice in your body are GOOD ones, it means your body is getting healthier and more energized!🙏🏼❤ You can't let your eating disorder control you, and the only way to be free is to do the opposite of your eating disorder.💪🏽💟 It gets easier in time, you get stronger and feel better and the only way to overcome the fear is to face it!💟You can not run from your problems and there is no "easy" recovery, but it does get easier!!😘 Focus on your goals and want to recover for yourself. Focus on all the positives about recovery and getting your life back, and having a healthy body which functions properly!!😘❤#recoveryfood #recovery #anorexi #anorexiarecovery #anorexiafighter #againstana #fuckana #goingtobehealthy #recovering #eatittobeatit #ed #edrecovery #edfighter #edfam #edwarrior #recoveryispossible #recoveryisworthit #proud2bme #recoveringdutchie #recoverywin #food #fearfood #eetstoornis #anorexia #prorecovery
#NIGHTSNACK  😍🍿 were oats, 2 #Oreos  🍪💝 and #POPCORN  !🍿🙏🏼💙 Know that the changes in your body and the changes you make towards a healthier you are positive ones.❤ The changes you may notice in your body are GOOD ones, it means your body is getting healthier and more energized!🙏🏼❤ You can't let your eating disorder control you, and the only way to be free is to do the opposite of your eating disorder.💪🏽💟 It gets easier in time, you get stronger and feel better and the only way to overcome the fear is to face it!💟You can not run from your problems and there is no "easy" recovery, but it does get easier!!😘 Focus on your goals and want to recover for yourself. Focus on all the positives about recovery and getting your life back, and having a healthy body which functions properly!!😘❤#recoveryfood  #recovery  #anorexi  #anorexiarecovery  #anorexiafighter  #againstana  #fuckana  #goingtobehealthy  #recovering  #eatittobeatit  #ed  #edrecovery  #edfighter  #edfam  #edwarrior  #recoveryispossible  #recoveryisworthit  #proud2bme  #recoveringdutchie  #recoverywin  #food  #fearfood  #eetstoornis  #anorexia  #prorecovery 
Thanks @homedicsaustralia 👣 #recovering
Hello,
Voici mon repas de ce soir ainsi que la collation. Aujourd'hui c'était mieux que c'est dernier jours parce que même si les mauvaises paroles de la maladie ne cesses pas je me suis mis au défi de manger les fameux Crookies de belvita, ceux que je voulais tester depuis longtemps sans y parvenir. C'est grâce à la motivation et la détermination que certaines personnes m'apportent, même si ce n'est plus comme avant elles restent pour moi un soutien vraiment très important. Ce soir j'ai voulu me cuisiner des haricots frais mais je n'en avais plus donc j'ai du en prendre en conserve, je les ai fait revenir avec un peu d'ail et de poivre c'était très bon accompagnée un steak haché de poulet grillé. En dessert j'ai pris un fromage qui me fait peur, du carré frais, ça faisait très longtemps que je n'en avais pas mangé. Avec un yaourt à la pêche et du pain. 
Je vous souhaite une très bonne soirée 🌸

#dinner#saturday#fight#défi#ana#recovery#anafighter#recovering#steak#haricots#peach#cheese#day#picsofday
Hello, Voici mon repas de ce soir ainsi que la collation. Aujourd'hui c'était mieux que c'est dernier jours parce que même si les mauvaises paroles de la maladie ne cesses pas je me suis mis au défi de manger les fameux Crookies de belvita, ceux que je voulais tester depuis longtemps sans y parvenir. C'est grâce à la motivation et la détermination que certaines personnes m'apportent, même si ce n'est plus comme avant elles restent pour moi un soutien vraiment très important. Ce soir j'ai voulu me cuisiner des haricots frais mais je n'en avais plus donc j'ai du en prendre en conserve, je les ai fait revenir avec un peu d'ail et de poivre c'était très bon accompagnée un steak haché de poulet grillé. En dessert j'ai pris un fromage qui me fait peur, du carré frais, ça faisait très longtemps que je n'en avais pas mangé. Avec un yaourt à la pêche et du pain. Je vous souhaite une très bonne soirée 🌸 #dinner #saturday #fight #défi #ana #recovery #anafighter #recovering #steak #haricots #peach #cheese #day #picsofday 
Without these #nohidechews 🐾❤️ I️ wouldn’t have been able to keep my sanity during my recovery!! Just a few more weeks to go! .
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#puppylove #recovering #chews #brokenleg #healing #christmastime #holiday #christmassweater #uglychristmassweater #snowman #dogclothes #chihuahua #chihuahuapuppy #chihuahualove #chihuahuaworld #chihuahuasofinstagram #chihuahuaoftheday #dogsifinstagram #puppiesofinstagram
If you can't tell... that saucey leaopard cat is me 🐱
If you can't tell, I suffer from mental health disorders.
If you can't tell, I'm a victim of self harm. 
If you can't tell, I used to hate every little thing about myself.
If you can't tell, that boy had yelled at me and treated me like shit only an hour before.
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Don't judge a book by its cover. You never know the troubled waters someone  is drowning in, until you delve under the surface.
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Being beautiful on the outside does not make you a beautiful person. But being beautiful on the inside makes you gorgeous through and through.
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#dontjudgeabookbyitscover #beautycomesfromwithin #whatirecoverfor #livestrong #wefighttogether #myprayers #loveyall #live #healthymind  #forahappybody #fuelforthefighter #edrecovery #anarecovery #edcommunity #recovering #recovery #recoverygains #recoverywin #recoverywarriors #edwarriors #recoveryisworthit #whatdoyourecoverfor #eateateat #foodisfuel #foodishappiness #foodislife
If you can't tell... that saucey leaopard cat is me 🐱 If you can't tell, I suffer from mental health disorders. If you can't tell, I'm a victim of self harm. If you can't tell, I used to hate every little thing about myself. If you can't tell, that boy had yelled at me and treated me like shit only an hour before. ~ Don't judge a book by its cover. You never know the troubled waters someone is drowning in, until you delve under the surface. ~ Being beautiful on the outside does not make you a beautiful person. But being beautiful on the inside makes you gorgeous through and through. ~ #dontjudgeabookbyitscover  #beautycomesfromwithin  #whatirecoverfor  #livestrong  #wefighttogether  #myprayers  #loveyall  #live  #healthymind  #forahappybody  #fuelforthefighter  #edrecovery  #anarecovery  #edcommunity  #recovering  #recovery  #recoverygains  #recoverywin  #recoverywarriors  #edwarriors  #recoveryisworthit  #whatdoyourecoverfor  #eateateat  #foodisfuel  #foodishappiness  #foodislife 
Inspirational socks for the win.
Shoutout to the best sister for getting these for me for my bday. 🌼
I’ve been having a lot of negative thoughts around body-image lately and so this morning, as I put these on, I reminded myself that beauty is not found in the external. Beauty is found in our personality, our laugh, our interests, our ability to love others, our creativeness, our uniqueness...the list goes on and on. So the next time you look in the mirror, remind yourself that your worth is not defined by your reflection but in the essence of who you are. 🌼

Shine on,

Em
Inspirational socks for the win. Shoutout to the best sister for getting these for me for my bday. 🌼 I’ve been having a lot of negative thoughts around body-image lately and so this morning, as I put these on, I reminded myself that beauty is not found in the external. Beauty is found in our personality, our laugh, our interests, our ability to love others, our creativeness, our uniqueness...the list goes on and on. So the next time you look in the mirror, remind yourself that your worth is not defined by your reflection but in the essence of who you are. 🌼 Shine on, Em
4 days straight so far 💪🏼 gotta get my ass back In shape. Not as strong as I used to be thanks to my past hip injury but I’ll slowly get back there.. #Fitness #Health #Gym #Selfie #WorkingOut #GettingFit #Recovering #MuscleMemory #GettingBackInShape
Hoy para cenar: #Colesdebruselas horneadas con salsa #bechamel de #mijo. Lleva un poco de #nuezmoscada y #pimienta negra. 
Ests receta estará el lunes en mi blog. Tiene muy pocos ingredientes y es ideal para personas que estan en epoca de estres o nerviosos; ya que además de ser alcalinizante también es un cereal sin gluten. Tiene un sabor especial y ayuda tambien en la digestión.

A la tarde he estado en casa haciendo trabajos, y la verdad es que me he quedado satisfecho después de acabarlos. Cada vez queda menos para que acabe el cuatrimestre, y se nota que cada vez estamos mas agarrados del cuello😥

Today for dinner: #brusselsprouts baked with #millet béchamel sauce. Bring some #nutmeg and black #pepper.

This recipe will be on my blog on Monday. It has very few ingredients and is ideal for people who are in time of stress or nervous; since in addition to being alkalizing it is also a #glutenfree cereal. It has a special flavor and also helps in digestion.

In the afternoon I was at home doing work, and the truth is that I was satisfied after finishing them. Each time is less for the end of the semester, and it shows that each time we are more clinging to the neck😥

#recovering #health  #lunch #dinner #EatingDisorder #FoodDiary #vegan #vegetarian #foodjournal #govegan #veganBowl #buddhabowl #vegansofig #veganFoodShare #plantbased #whatveganseat #veganFood #veganFoodPorn #veganFoodLovers #veganRecipes
Hoy para cenar: #Colesdebruselas  horneadas con salsa #bechamel  de #mijo . Lleva un poco de #nuezmoscada  y #pimienta  negra. Ests receta estará el lunes en mi blog. Tiene muy pocos ingredientes y es ideal para personas que estan en epoca de estres o nerviosos; ya que además de ser alcalinizante también es un cereal sin gluten. Tiene un sabor especial y ayuda tambien en la digestión. A la tarde he estado en casa haciendo trabajos, y la verdad es que me he quedado satisfecho después de acabarlos. Cada vez queda menos para que acabe el cuatrimestre, y se nota que cada vez estamos mas agarrados del cuello😥 Today for dinner: #brusselsprouts  baked with #millet  béchamel sauce. Bring some #nutmeg  and black #pepper . This recipe will be on my blog on Monday. It has very few ingredients and is ideal for people who are in time of stress or nervous; since in addition to being alkalizing it is also a #glutenfree  cereal. It has a special flavor and also helps in digestion. In the afternoon I was at home doing work, and the truth is that I was satisfied after finishing them. Each time is less for the end of the semester, and it shows that each time we are more clinging to the neck😥 #recovering  #health  #lunch  #dinner  #EatingDisorder  #FoodDiary  #vegan  #vegetarian  #foodjournal  #govegan  #veganBowl  #buddhabowl  #vegansofig  #veganFoodShare  #plantbased  #whatveganseat  #veganFood  #veganFoodPorn  #veganFoodLovers  #veganRecipes 
Ending the night with a @naturevalley.uk bar and a cup of tea. Got an extremely exciting day coming up tomorrow, I'm going on a road trip to a very famous recording studio to record some songs with my choir! Also tying in a trip to a Christmas market with my parents so I'm really excited! I'll do my best to post all my meals, we're having breakfast before we leave/in the car and we've made sandwiches for lunch to save a bit of money, but dinner tomorrow will be a challenge of some description, possibly of the fast food variety! I'm just going to go with the flow and enjoy the day. Have a great evening everyone! #Anorexia #Recovery #Recovering #MentalIllness #MentalHealth #Healthy #Snack #EatingDisorder #MentalWellbeing #MentalHealthAwareness #ChallengeTheStigma #Anxiety #HealthAnxiety #Depression #SocialAnxiety #SelectiveMutism #OCD #GeneralisedAnxietyDisorder #PanicDisorder #PanicAttacks
Ending the night with a @naturevalley.uk bar and a cup of tea. Got an extremely exciting day coming up tomorrow, I'm going on a road trip to a very famous recording studio to record some songs with my choir! Also tying in a trip to a Christmas market with my parents so I'm really excited! I'll do my best to post all my meals, we're having breakfast before we leave/in the car and we've made sandwiches for lunch to save a bit of money, but dinner tomorrow will be a challenge of some description, possibly of the fast food variety! I'm just going to go with the flow and enjoy the day. Have a great evening everyone! #Anorexia  #Recovery  #Recovering  #MentalIllness  #MentalHealth  #Healthy  #Snack  #EatingDisorder  #MentalWellbeing  #MentalHealthAwareness  #ChallengeTheStigma  #Anxiety  #HealthAnxiety  #Depression  #SocialAnxiety  #SelectiveMutism  #OCD  #GeneralisedAnxietyDisorder  #PanicDisorder  #PanicAttacks 
Hello friends it's kai.🐰As you can see i am doing very well after my big operation a week ago. I feel alot calmer now. Thanks to bunnies and friends for their good wishes..💞💞#instagood #bunnylife #bunnies #mybunny #rabbitsofig #bunny #petsofinst #adore #instapic #dailyfluff #insta #frenchlop #pet #cutie #beautiful #rabbit #rabbits #bunniesofi #rabbithole #rabbitstagram #animals #petphoto #myworld #petsofinstagram #blog #blogger #ukblogger #recovering #feelinggood #follow
Hello friends it's kai.🐰As you can see i am doing very well after my big operation a week ago. I feel alot calmer now. Thanks to bunnies and friends for their good wishes..💞💞#instagood  #bunnylife  #bunnies  #mybunny  #rabbitsofig  #bunny  #petsofinst  #adore  #instapic  #dailyfluff  #insta  #frenchlop  #pet  #cutie  #beautiful  #rabbit  #rabbits  #bunniesofi  #rabbithole  #rabbitstagram  #animals  #petphoto  #myworld  #petsofinstagram  #blog  #blogger  #ukblogger  #recovering  #feelinggood  #follow 
Every time I passed by a mirror I’d stop for awhile, I’d look at my stomach look at my legs. And I’d walk away utterly disappointed in myself. I was dangerously skinny, bruised up, cut up, and just a little bit lost. I’d wear thick clothes sweaters in July and always jeans. I felt dizzy all the time, and I tried to kill myself more than once. I’ve had an eating disorder for almost 11 years, I still do…  #selfharm #purge #depressed #depression #keepfighting #nevergiveup #holdon #startover #youcanrecover #theresalwayshope #dreambig #bulima #eatingdisorter #itgetsbetter #recoveryisworthit #recovery #recoveryquotes  #recovering #eatingdisorderrecovery #eatingdisorder #anorexia #insomnia #bipolar #hope  #yourebeautiful #mentalhealth #mentalillness #abuserecovery #mentalhealthawareness #yourgonnabealright
Every time I passed by a mirror I’d stop for awhile, I’d look at my stomach look at my legs. And I’d walk away utterly disappointed in myself. I was dangerously skinny, bruised up, cut up, and just a little bit lost. I’d wear thick clothes sweaters in July and always jeans. I felt dizzy all the time, and I tried to kill myself more than once. I’ve had an eating disorder for almost 11 years, I still do… #selfharm  #purge  #depressed  #depression  #keepfighting  #nevergiveup  #holdon  #startover  #youcanrecover  #theresalwayshope  #dreambig  #bulima  #eatingdisorter  #itgetsbetter  #recoveryisworthit  #recovery  #recoveryquotes  #recovering  #eatingdisorderrecovery  #eatingdisorder  #anorexia  #insomnia  #bipolar  #hope  #yourebeautiful  #mentalhealth  #mentalillness  #abuserecovery  #mentalhealthawareness  #yourgonnabealright 
whoops I literally forgot to post #lunch bc when I was eating it I posted on my private account and then forgot to switch back to this account and then I went #foodshopping as always on saturdays and I just came home not too long ago. I did feel better mentally before lunch bc I did a looong stretching and short abs session I was SO stiff compared to usually and I didn't feel good. dad calmed down quickly and while shopping earlier I saw a book that I thought he would like and he did he was happy almost like a child so at least that was a success. also probably not gonna eat dinner today and have it w tmrw's dinner again bc I'm still #bloated and feel uncomfortable af in my skin
whoops I literally forgot to post #lunch  bc when I was eating it I posted on my private account and then forgot to switch back to this account and then I went #foodshopping  as always on saturdays and I just came home not too long ago. I did feel better mentally before lunch bc I did a looong stretching and short abs session I was SO stiff compared to usually and I didn't feel good. dad calmed down quickly and while shopping earlier I saw a book that I thought he would like and he did he was happy almost like a child so at least that was a success. also probably not gonna eat dinner today and have it w tmrw's dinner again bc I'm still #bloated  and feel uncomfortable af in my skin
FOTD (only so far don’t worry😂) Ughh I really wanna go to Starbucks and get a pink drink but I’m not sure if that’s gonna happen so I might have to just do wiht a smoothie instead. Anyways, binge urges were super strong about an hour ago but I put my mind over matter and grabbed a healthy snack of half of a banana and a hard boiled egg! I was gonna drink the vitamin water and eat my vitiman gummies, but the water tasted terrible so I threw it away 😳.
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#flashback #anorexia #foodlover #anorexiarecovery #recovery #recovering #recoveryisworthit #healthylifestyle #eatingdisorder #eatingdisorders #beateatingdisorders #mentalhealth #positive #positivity #positivemind #positivevibes #happy #sun #weekend #saturday #selfie #share #likes #follow #followmystory #mystory #postive #ed #edfamily
FOTD (only so far don’t worry😂) Ughh I really wanna go to Starbucks and get a pink drink but I’m not sure if that’s gonna happen so I might have to just do wiht a smoothie instead. Anyways, binge urges were super strong about an hour ago but I put my mind over matter and grabbed a healthy snack of half of a banana and a hard boiled egg! I was gonna drink the vitamin water and eat my vitiman gummies, but the water tasted terrible so I threw it away 😳. • • • • #flashback  #anorexia  #foodlover  #anorexiarecovery  #recovery  #recovering  #recoveryisworthit  #healthylifestyle  #eatingdisorder  #eatingdisorders  #beateatingdisorders  #mentalhealth  #positive  #positivity  #positivemind  #positivevibes  #happy  #sun  #weekend  #saturday  #selfie  #share  #likes  #follow  #followmystory  #mystory  #postive  #ed  #edfamily 
Cinnamon buns anyone?😋
Die kommen gerade frisch aus dem Backofen und die sind so lecker!😍
Ich liebe Zimt so sehr, also was gibt es besseres als Zimtschnecken?🤔
Vor einiger Zeit wäre es für mich noch undenkbar gewesen so eine Zimtschnecke zu essen aber ich habe gekämpft und habe heute natürlich auch welche gegessen und ich konnte es sogar genießen. Recovery lohnt sich so sehr, gibt niemals auf auch wenn es ein echt schwerer Weg ist, ihr könnt es auch schaffen, bleibt stark!☝️❤️
Ich war heute morgen bei meinen Großeltern und später bin ich dann noch mit 2 Freunden auf den Flohmarkt, wir haben einfach über 2 Stunden gestöbert😅Wärt ihr interessiert an einem kleinen Haul in der Story?🙈
Was habt ihr heute so gemacht?💓
Cinnamon buns anyone?😋 Die kommen gerade frisch aus dem Backofen und die sind so lecker!😍 Ich liebe Zimt so sehr, also was gibt es besseres als Zimtschnecken?🤔 Vor einiger Zeit wäre es für mich noch undenkbar gewesen so eine Zimtschnecke zu essen aber ich habe gekämpft und habe heute natürlich auch welche gegessen und ich konnte es sogar genießen. Recovery lohnt sich so sehr, gibt niemals auf auch wenn es ein echt schwerer Weg ist, ihr könnt es auch schaffen, bleibt stark!☝️❤️ Ich war heute morgen bei meinen Großeltern und später bin ich dann noch mit 2 Freunden auf den Flohmarkt, wir haben einfach über 2 Stunden gestöbert😅Wärt ihr interessiert an einem kleinen Haul in der Story?🙈 Was habt ihr heute so gemacht?💓
I HANDMADE FISH PIE 🤩💪🏽🌱 So proud of myself for making this using my beautiful grandma’s recipe ❤️ Salmon, smoked haddock and plain haddock cooked in milk and then made into a rue with onions and flour and topped with mashed potato (and my lil fishy 😅😏) I hope you are all having a FISHtabulous evening xxx #recovery#recovering#recoverywin#edrecovery#anarecovery#2fab4ana#anorexianervosa#eatingdisorder#eatingdisorderrecovery#realrecovery#recoveryisworthit#recoveryispossible#anorexiarecovery#beatana#fuckana#anawho#anafighter#anasoldier#anawarrior#edfighter#edsoldier#edfam#edcommunity#mentalhealthawareness#orthorexia#eatittobeatit#nourishnotpunish#prorecovery#food#foodporn
I HANDMADE FISH PIE 🤩💪🏽🌱 So proud of myself for making this using my beautiful grandma’s recipe ❤️ Salmon, smoked haddock and plain haddock cooked in milk and then made into a rue with onions and flour and topped with mashed potato (and my lil fishy 😅😏) I hope you are all having a FISHtabulous evening xxx #recovery #recovering #recoverywin #edrecovery #anarecovery #2fab4ana #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryisworthit #recoveryispossible #anorexiarecovery #beatana #fuckana #anawho #anafighter #anasoldier #anawarrior #edfighter #edsoldier #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery #food #foodporn 
Sup guys . I applied for 3 jobs and Let’s just hope one of those places calls .
How do you make friends ? #derp #recovering #hey #followme
Sup guys . I applied for 3 jobs and Let’s just hope one of those places calls . How do you make friends ? #derp  #recovering  #hey  #followme 
Would you believe me if I said I added a lot more @wild_friends peanut butter after the pic?😂 yup I'm a peanut butter addict so I had to add a bit more..🤷🏻‍♀️ I also added like 2 more servings of @naturespathorganic granola because it's just soo good! The base was @siggisdairy vanilla yogurt with cinnamon apples, banana and topped with all the goods😻😻 wonderful start to my Saturday morning. I'm on my 2 week running break so it was nice waking up late and not getting a long run in. But now my family and I are heading to the mall and then going grocery shopping for thanksgiving and oh my the store is going to be crazy 😬#anorexiarecovery #ed #edfree  #eattolive #edsoilder #edwarrior #edrecovery #edfamily #prorecovery #recovering #recoveryisworthit  #2fab4ana #balancednotclean  #foodisfuel #strong #strength #staystrong #strongnotskinny #strongisthenewskinny #nevergiveup
Would you believe me if I said I added a lot more @wild_friends peanut butter after the pic?😂 yup I'm a peanut butter addict so I had to add a bit more..🤷🏻‍♀️ I also added like 2 more servings of @naturespathorganic granola because it's just soo good! The base was @siggisdairy vanilla yogurt with cinnamon apples, banana and topped with all the goods😻😻 wonderful start to my Saturday morning. I'm on my 2 week running break so it was nice waking up late and not getting a long run in. But now my family and I are heading to the mall and then going grocery shopping for thanksgiving and oh my the store is going to be crazy 😬#anorexiarecovery  #ed  #edfree  #eattolive  #edsoilder  #edwarrior  #edrecovery  #edfamily  #prorecovery  #recovering  #recoveryisworthit  #2fab4ana  #balancednotclean  #foodisfuel  #strong  #strength  #staystrong  #strongnotskinny  #strongisthenewskinny  #nevergiveup 
“What's broken can be mended, what’s hurt can be healed, and no matter how dark it gets, the sun is going to rise again.”
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#recovering #grieving #yoga #lotus #yogaeverydamnday #yogaeverywhere #family #portland #oregon #traveltheworld #pdxfitness #pdx #lululemon #yogapants #fitness #lifestyle #fitmom #fitfam #yogainpdx
Today I went to an ED group for the first time thanks to my amazing friend @namastenourishedd 😌 This beautiful art is on the wall when you walk into the center, and it immediately inspired me.
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It was so nice to be able to relate to people who have experienced similar struggles and both receive and give support.
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We discussed Thanksgiving, the triggers surrounding it, and how we can best prepare and cope. It was a lot of helpful information that is really reassuring me going into this week.
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It’s always anxiety provoking for me to try something new (even something that will very likely be positive), and I’m so glad I pushed through the anxiety and went this morning.
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Here’s to the beauty of recovery, and the work I’m putting in along the way 💛
Today I went to an ED group for the first time thanks to my amazing friend @namastenourishedd 😌 This beautiful art is on the wall when you walk into the center, and it immediately inspired me. . It was so nice to be able to relate to people who have experienced similar struggles and both receive and give support. . We discussed Thanksgiving, the triggers surrounding it, and how we can best prepare and cope. It was a lot of helpful information that is really reassuring me going into this week. . It’s always anxiety provoking for me to try something new (even something that will very likely be positive), and I’m so glad I pushed through the anxiety and went this morning. . Here’s to the beauty of recovery, and the work I’m putting in along the way 💛
✨🙏✨The path to enlightenment leads inward. There you will find your truth and all that you've ever needed to know.✨🙏✨ #travelinward #travelwithin #inwardjourney #spirituality #spiritual #personalgrowth #healing #recovery #recovering #loveyourself #enlightenment #ascension #awakening #unconditionallove❤️ #selfcare #findyourtruth #raiseyourvibe #8
Dinner was really good today! I had a grilled chicken breast with potatoes, broccoli and guacamole🥑😋
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So from tomorrow if I will be increasing to 2800 calories! To be honest I’m quite scared but if I ever wanna beat this illness then I’m gonna have to push myself💪🏼 I’m someone who always says that I will start another time, but I have to take back control of my life and actually do something! So yes, I’m terrified and my head is telling me that it’s all wrong and that I’m weak for doing this but it’s the only way to get out off this hell✨
Dinner was really good today! I had a grilled chicken breast with potatoes, broccoli and guacamole🥑😋 . . So from tomorrow if I will be increasing to 2800 calories! To be honest I’m quite scared but if I ever wanna beat this illness then I’m gonna have to push myself💪🏼 I’m someone who always says that I will start another time, but I have to take back control of my life and actually do something! So yes, I’m terrified and my head is telling me that it’s all wrong and that I’m weak for doing this but it’s the only way to get out off this hell✨
~Begegne dem, was auf dich zu kommt nicht mit Angst, sondern mit Hoffnung~

Du darfst nicht. Du kannst nicht. Du hast es nicht verdient... Doch das hast du! Jetzt hier und jetzt kannst du all das machen, was du möchtest. Du darfst es 💕 du hast es verdient 💝 du solltest es dir wert sein💎 Ja vielleicht macht die Stimme in deinem Kopf dir Angst... aber du bist stärker 💪 Du hast jede Sekunde die Chance, etwas zu ändern, warum solltest du sie nicht nutzen, wenn sie dich glücklich macht? Stelle dich deinen Ängsten! Sei stärker! Du schaffst das!

Über das Wochenende sind mein Bruder und ich bei unserem Vater. Als er uns heute abgeholt hat, hat er gesagt, dass wir gleich in die Stadt wollen. Es war zwölf Uhr. Normalerweise hatte ich geplant noch etwas einzukaufen und dann zu kochen. Nein dieser Plan durfte nicht zerstört werden, vorallem da ich dann wahrscheinlich der Situation ausgesetzt werden würde, in der Stadt etwas essen zu müssen. Also sagte ich, ich würde nicht mitkommen. Papa gab mir etwas Geld und ich machte mich schon auf den Weg zum Einkaufen. Vor dem Edeka fragte ich mich, was ich eigentlich gerade mache?! Möchte ich mich wirklich überall ausschließlich nur um meine Komfortzone nicht zu verlassen? Ist das wirklich das, was ich will? Nein! Ich habe mich schnell umgedreht und bin zu Papa gerannt. Ich hatte Glück, Papa fuhr gerade vom Hof. Als ich sagte, ich würde doch mitkommen, hat er sich sehr gefreut 😊 in der Stadt habe ich dann tatsächlich ein Veggie Patty im Subway gegessen 🙌 und weißt du was? Das ist okay. Das darf ich. Und das bin ich mir wert💎

Neulich habe ich mir Mal wieder süßen Hummus gemacht 😍 #großekichererbsenliebe

Ich wünsche euch noch einen wunderschönen Abend 😘

#anorexie #anorexie #anorexiarecovery #revovery #recovering #loveyourself #teambodylove #youarebeautiful #fromskinnytofit #strongnotskinny #gesund #healthy #foodporn #food #healthylifestile #healthyfood #foodblogger #foodfotography #Soulfood #kichererbsenclub #kichererbse #süßerhummus #gesundesnutella #recoverywin
~Begegne dem, was auf dich zu kommt nicht mit Angst, sondern mit Hoffnung~ Du darfst nicht. Du kannst nicht. Du hast es nicht verdient... Doch das hast du! Jetzt hier und jetzt kannst du all das machen, was du möchtest. Du darfst es 💕 du hast es verdient 💝 du solltest es dir wert sein💎 Ja vielleicht macht die Stimme in deinem Kopf dir Angst... aber du bist stärker 💪 Du hast jede Sekunde die Chance, etwas zu ändern, warum solltest du sie nicht nutzen, wenn sie dich glücklich macht? Stelle dich deinen Ängsten! Sei stärker! Du schaffst das! Über das Wochenende sind mein Bruder und ich bei unserem Vater. Als er uns heute abgeholt hat, hat er gesagt, dass wir gleich in die Stadt wollen. Es war zwölf Uhr. Normalerweise hatte ich geplant noch etwas einzukaufen und dann zu kochen. Nein dieser Plan durfte nicht zerstört werden, vorallem da ich dann wahrscheinlich der Situation ausgesetzt werden würde, in der Stadt etwas essen zu müssen. Also sagte ich, ich würde nicht mitkommen. Papa gab mir etwas Geld und ich machte mich schon auf den Weg zum Einkaufen. Vor dem Edeka fragte ich mich, was ich eigentlich gerade mache?! Möchte ich mich wirklich überall ausschließlich nur um meine Komfortzone nicht zu verlassen? Ist das wirklich das, was ich will? Nein! Ich habe mich schnell umgedreht und bin zu Papa gerannt. Ich hatte Glück, Papa fuhr gerade vom Hof. Als ich sagte, ich würde doch mitkommen, hat er sich sehr gefreut 😊 in der Stadt habe ich dann tatsächlich ein Veggie Patty im Subway gegessen 🙌 und weißt du was? Das ist okay. Das darf ich. Und das bin ich mir wert💎 Neulich habe ich mir Mal wieder süßen Hummus gemacht 😍 #großekichererbsenliebe  Ich wünsche euch noch einen wunderschönen Abend 😘 #anorexie  #anorexie  #anorexiarecovery  #revovery  #recovering  #loveyourself  #teambodylove  #youarebeautiful  #fromskinnytofit  #strongnotskinny  #gesund  #healthy  #foodporn  #food  #healthylifestile  #healthyfood  #foodblogger  #foodfotography  #Soulfood  #kichererbsenclub  #kichererbse  #süßerhummus  #gesundesnutella  #recoverywin 
Till n/s gjorde mamma det vanliga🙃  En hällakulla skiva med smör, 2 skivor ost och gurka🥒. 1 äpple🍎 1 glas med Proviva och en ND med vanilj smak.💪🏼💗 Hoppas ni har haft en underbar lördagskväll!🙂💗
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•ENG: For #nightsnack my mom made me the usual🙃A sandwich with butter, 2 slices of cheese and cucumber🥒 1 apple🍎 1 glass of juice🍹 and ND with vanilla flavor.💪🏼💗 Hope you have a wonderful #saturday 🙂💗
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#yum#anorexia#recovery#fuckanorexia#nervosa#eatingdisorder#recovering#win#anorexiarecovery#sweden#fuckana#eatingdisorderrecovery#ed#friday#ätstörning#foodislife#eatingdisorderrecovery#edwarrior#edfamily#foodisfuel#realrecovery#foodporn#instalike#instafood#follow#foodpics#goodnight#apple#godnatt
Till n/s gjorde mamma det vanliga🙃 En hällakulla skiva med smör, 2 skivor ost och gurka🥒. 1 äpple🍎 1 glas med Proviva och en ND med vanilj smak.💪🏼💗 Hoppas ni har haft en underbar lördagskväll!🙂💗 • ~ •ENG: For #nightsnack  my mom made me the usual🙃A sandwich with butter, 2 slices of cheese and cucumber🥒 1 apple🍎 1 glass of juice🍹 and ND with vanilla flavor.💪🏼💗 Hope you have a wonderful #saturday  🙂💗 - - - #yum #anorexia #recovery #fuckanorexia #nervosa #eatingdisorder #recovering #win #anorexiarecovery #sweden #fuckana #eatingdisorderrecovery #ed #friday #ätstörning #foodislife #eatingdisorderrecovery #edwarrior #edfamily #foodisfuel #realrecovery #foodporn #instalike #instafood #follow #foodpics #goodnight #apple #godnatt 
Ready for #starwars it’s #funky #yoda the #dog! #recovering from the #operation. Looking #good!
Dinner 😊
I am happy that I have something healthy 😋😊
I had salad with some tomatoes, baked bell peppers, about 40 grams of goat cheese and a slice of brown bread 😍💗
Yummy and guilt free even goat cheese is still challenging 🙄🙄
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#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #fresh #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #anarecovery #anorexiarecovery #dinner #healthy #salad #goatcheese #cheese #tomatoes #vegetables #veggies #bakedbellpeppers #bellpeppers
Dinner 😊 I am happy that I have something healthy 😋😊 I had salad with some tomatoes, baked bell peppers, about 40 grams of goat cheese and a slice of brown bread 😍💗 Yummy and guilt free even goat cheese is still challenging 🙄🙄 . . . . . #foodporn  #strongnotskinny  #instafood  #yummy  #instagood  #photooftheday  #fresh  #tasty  #delicious  #foodpic  #foodie  #recovery  #recovering  #recoverywin  #edrecovery  #weightgain  #gainz  #gaining  #anarecovery  #anorexiarecovery  #dinner  #healthy  #salad  #goatcheese  #cheese  #tomatoes  #vegetables  #veggies  #bakedbellpeppers  #bellpeppers 
Dear friends, I'm feeling much better. Thank you for your kind words and thoughts. XO XO Flake.

#flakethecat #canthearyouflake #catsofinstragram #recovering #sleepinginlap #saturdayfever
Dinner tonight was a vegan cheese spread sandwich with salad beans and unpictured side salad 🍴😋 I had a bit of an eventful late afternoon/early evening, I took my aunt to Starbucks for a coffee and when we were just going in, an old lady fell outside and I had to give first aid until the ambulance arrived. Nurse Char to the rescue haha
Dinner tonight was a vegan cheese spread sandwich with salad beans and unpictured side salad 🍴😋 I had a bit of an eventful late afternoon/early evening, I took my aunt to Starbucks for a coffee and when we were just going in, an old lady fell outside and I had to give first aid until the ambulance arrived. Nurse Char to the rescue haha
This face sums up my week. I went from the set of a video shoot on Tuesday, to the ER on Tuesday night, and to the #Operating table for #surgery on Wednesday. What a week... I learned that I have not 1, but 2 kidney stones on my left side about 2 months ago and have dealt with them quietly since then. Tuesday changed all of that. I can tell you unequivocally, that I have never known pain to this level in my life. Unfortunately, the surgery had a complication and after 2 hours of trying, they were not able to do the procedure. So me and my Rolling Stones are still an item. #fml

I’m grateful to have made it to the hospital safely. In hindsight, I have no idea how I drove nearly 50 miles to get to my local ER. I legit had to pull over twice along the way. Just to put it in perspective, the ER doctor told me that women who’ve given birth and have had kidney stones, said without question that kidney stones are more painful than having a baby. 😩
If you don’t know, Kidney stone episodes can make you feel nauseous and even vomit because the pain is so intense. Needless to say, I ended up hanging over the railing, puking on the side of the #PA #Turnpike. Ruined my jeans and my favorite #Adidas #nmdr2 Sneaks in the process. #Pissed. Next time I’m Ubering... On a brighter note, I’m grateful for my buddy @vgemignani_xo being there to drive me from the shoot back to my car. Thank you for stopping to get me Tylenol Extra strength from a #Wawa on the way while I winced and wriggled in your passenger seat during rush hour traffic. I can only imagine how awkward and stressful that must have been to see a colleague in pain like that. 😳You da real MVP! 👊🏽 I’m thankful for my team and family @merckiminspired who sent me emails and txt’s of encouragement and wishes of speedy recovery. I’m fortunate to work for a company that offers flexibility and the amazingly supportive leadership of my guy @instafran38. And yes, @ptr5006 the e-card worked when I opened it in #Chrome, thank you. 😂 
Lastly, thank you to my wonderful wife. Thank you for taking care of me, the kids and the house, while still taking on the world in style and grace. 
#Recovering #OnTheMend #ThumbsUp
This face sums up my week. I went from the set of a video shoot on Tuesday, to the ER on Tuesday night, and to the #Operating  table for #surgery  on Wednesday. What a week... I learned that I have not 1, but 2 kidney stones on my left side about 2 months ago and have dealt with them quietly since then. Tuesday changed all of that. I can tell you unequivocally, that I have never known pain to this level in my life. Unfortunately, the surgery had a complication and after 2 hours of trying, they were not able to do the procedure. So me and my Rolling Stones are still an item. #fml  I’m grateful to have made it to the hospital safely. In hindsight, I have no idea how I drove nearly 50 miles to get to my local ER. I legit had to pull over twice along the way. Just to put it in perspective, the ER doctor told me that women who’ve given birth and have had kidney stones, said without question that kidney stones are more painful than having a baby. 😩 If you don’t know, Kidney stone episodes can make you feel nauseous and even vomit because the pain is so intense. Needless to say, I ended up hanging over the railing, puking on the side of the #PA  #Turnpike . Ruined my jeans and my favorite #Adidas  #nmdr2  Sneaks in the process. #Pissed . Next time I’m Ubering... On a brighter note, I’m grateful for my buddy @vgemignani_xo being there to drive me from the shoot back to my car. Thank you for stopping to get me Tylenol Extra strength from a #Wawa  on the way while I winced and wriggled in your passenger seat during rush hour traffic. I can only imagine how awkward and stressful that must have been to see a colleague in pain like that. 😳You da real MVP! 👊🏽 I’m thankful for my team and family @merckiminspired who sent me emails and txt’s of encouragement and wishes of speedy recovery. I’m fortunate to work for a company that offers flexibility and the amazingly supportive leadership of my guy @instafran38. And yes, @ptr5006 the e-card worked when I opened it in #Chrome , thank you. 😂 Lastly, thank you to my wonderful wife. Thank you for taking care of me, the kids and the house, while still taking on the world in style and grace. #Recovering  #OnTheMend  #ThumbsUp 
breakfast this lovely morning is my usual oats with peanut butter 😋 -
So as some of you know, it's my birthday tomorrow and I'm really nervous and excited at the same time. Last year, I was in New York and although it was super fun there, I was freezing cold and didn't allow myself to eat cake. This year, I am a completely different person. This year, I will eat cake and everything I want to! Why shouldn't I eat and do whatever I want on my birthday? Why should I let this ed control me? I shouldn't! I should be free from it and live my life to the fullest. -
Today, I am celebrating part 1 on my birthday with a group of friends and tomorrow, part 2 with another group of friends. I'm really excited this year, I will be living my life on my birthday 💗💫
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#edrecovery #recoverywin #realrecovery #edfam #edfamily #edwarrior #anarecovery #eatittobeatit #eatingdisorderrecovery #eatingdisorderawareness #recovery #anorexiarecovery #2fab4ana #recovering #recoveryisworthit
breakfast this lovely morning is my usual oats with peanut butter 😋 - So as some of you know, it's my birthday tomorrow and I'm really nervous and excited at the same time. Last year, I was in New York and although it was super fun there, I was freezing cold and didn't allow myself to eat cake. This year, I am a completely different person. This year, I will eat cake and everything I want to! Why shouldn't I eat and do whatever I want on my birthday? Why should I let this ed control me? I shouldn't! I should be free from it and live my life to the fullest. - Today, I am celebrating part 1 on my birthday with a group of friends and tomorrow, part 2 with another group of friends. I'm really excited this year, I will be living my life on my birthday 💗💫 - #edrecovery  #recoverywin  #realrecovery  #edfam  #edfamily  #edwarrior  #anarecovery  #eatittobeatit  #eatingdisorderrecovery  #eatingdisorderawareness  #recovery  #anorexiarecovery  #2fab4ana  #recovering  #recoveryisworthit 
How about some vegan chili sin carne for dinner?🙌🏼
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Falls jemand noch eine #Dinner Inspiration sucht, probiert doch mal Chili sin carne aus🍅🌶
Es ist einfach & super schnell zubereitet und schmeckt so gut!
Ich habe für meins nur Kichererbsen, Veganes Hack von @quorn_uk , Tomaten, Möhren, Mais & natürlich viiiiel Chillipulver verwendet😊
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#dinner#dinnerinspiration#buddhabowl#vegan#veganbowl#healthy#clean#cleaneating#recovery#edrecovery#recovering#sports#fitness#food#foodlove#foodblogger#foodphotography#healthy#healthyfood#foodporn#love#anorexiarecovery#anawarrior#edfighter#positive#bep
How about some vegan chili sin carne for dinner?🙌🏼 / Falls jemand noch eine #Dinner  Inspiration sucht, probiert doch mal Chili sin carne aus🍅🌶 Es ist einfach & super schnell zubereitet und schmeckt so gut! Ich habe für meins nur Kichererbsen, Veganes Hack von @quorn_uk , Tomaten, Möhren, Mais & natürlich viiiiel Chillipulver verwendet😊 / #dinner #dinnerinspiration #buddhabowl #vegan #veganbowl #healthy #clean #cleaneating #recovery #edrecovery #recovering #sports #fitness #food #foodlove #foodblogger #foodphotography #healthy #healthyfood #foodporn #love #anorexiarecovery #anawarrior #edfighter #positive #bep