an online Instagram web viewer

#recovering medias

Photos

Working on some Vw headrests for a great business that recovers all interior seats etc link to his page is in comments below, have a great day people 😀
Working on some Vw headrests for a great business that recovers all interior seats etc link to his page is in comments below, have a great day people 😀
#LUNCH 💗 was yummy!💖 Be grateful for what you have. Too often we think about what we don’t have, or how we’ve been hurt, or what’s gone wrong. But there are even more things to be thankful for!😘 Believe you have what it takes to succeed!💪🏼 Don’t give up on yourself when you do something stupid or you meet some obstacle that interrupts your plans. You’re still in control of your destiny!!💗💪🏼My personal favourite, write your negative thoughts down on a piece of paper then tear it into pieces or burn the list!💪🏼🔥Now, write a long list of personal affirmations and decide to read through this several times a day!💗Recognize and avoid all the negative people who’ll wear you down or knock you off your path. Often whiners and complainers are never going to change, so minimize the time you spend with them!😘 And don't forget to identify and hang out with positive people who see life as a gift to be treasured and enjoyed!💖 These are the people who see the good in others, and offer encouragement to everyone they meet!🔥💪🏼💗 #recoveryfood #recovery #anorexi #anorexiarecovery #anorexiafighter #againstana #fuckana #goingtobehealthy #recovering #eatittobeatit #ed #edrecovery #edfighter #edfam #edwarrior #recoveryispossible #recoveryisworthit #proud2bme #recoveringdutchie #recoverywin #food #fearfood #eetstoornis #anorexia #prorecovery
#LUNCH  💗 was yummy!💖 Be grateful for what you have. Too often we think about what we don’t have, or how we’ve been hurt, or what’s gone wrong. But there are even more things to be thankful for!😘 Believe you have what it takes to succeed!💪🏼 Don’t give up on yourself when you do something stupid or you meet some obstacle that interrupts your plans. You’re still in control of your destiny!!💗💪🏼My personal favourite, write your negative thoughts down on a piece of paper then tear it into pieces or burn the list!💪🏼🔥Now, write a long list of personal affirmations and decide to read through this several times a day!💗Recognize and avoid all the negative people who’ll wear you down or knock you off your path. Often whiners and complainers are never going to change, so minimize the time you spend with them!😘 And don't forget to identify and hang out with positive people who see life as a gift to be treasured and enjoyed!💖 These are the people who see the good in others, and offer encouragement to everyone they meet!🔥💪🏼💗 #recoveryfood  #recovery  #anorexi  #anorexiarecovery  #anorexiafighter  #againstana  #fuckana  #goingtobehealthy  #recovering  #eatittobeatit  #ed  #edrecovery  #edfighter  #edfam  #edwarrior  #recoveryispossible  #recoveryisworthit  #proud2bme  #recoveringdutchie  #recoverywin  #food  #fearfood  #eetstoornis  #anorexia  #prorecovery 
Grunt to pozytywne myślenie. Tak więc trzeba być silnym i iść do przodu pomimo burz. Zaciskam zęby i walcze dalej. Dam radę! Będę silna. Już nigdy się nie poddam. Nigdy nie spojrzę wstecz i wygonię anoreksje raz na zawsze. "sukces to stawanie się tym, kim naprawdę jesteś". Tak chcę być taka jak dawniej. Mieć więcej ciała, siły, radości z życia. Nie chcę być już smutna tylko uśmiechnięta i pełna życia, marzeń, ambicji tak jak dawniej. Powoli odzyskam to co utraciłam bo chce tego bardziej niż czegokolwiek innego na świecie. Dużo pracy przede mną, wiele wylanych łez i chwili zwątpienie aczkolwiek wiem jedno. Warto jest walczyć o lepsze jutro. Warto jest walczyć o swoje marzenia. W końcu jak to powiedział Kopciuszek marzenie jest życzeniem wypowiedzianym przez serce. Marzenia same się też nie spełniaja. Marzenia się po prostu spełnia. Moim marzeniem jest być taką jaką byłam kiedyś. Więc nie ma na co czekać. Trzeba działać i wrócić do dni pełnych radości, śmiechu, szczęścia i życia. Do dzieła! #recovering #edfighter #anafighter #edwarrior #anawarrior #anorexia #anorexiarecovery #fuckana #recoveryana #edfamily #edfam #strongnotskinny #fightingback #recoverylife #newlife #recoveryday #edproblem #edproblems #recoveriisworhit #recoveryisoosible #ananomore #eatingdisorder #strong #warrior #fighter #dream #marzenia #sila #motywacja #power
Grunt to pozytywne myślenie. Tak więc trzeba być silnym i iść do przodu pomimo burz. Zaciskam zęby i walcze dalej. Dam radę! Będę silna. Już nigdy się nie poddam. Nigdy nie spojrzę wstecz i wygonię anoreksje raz na zawsze. "sukces to stawanie się tym, kim naprawdę jesteś". Tak chcę być taka jak dawniej. Mieć więcej ciała, siły, radości z życia. Nie chcę być już smutna tylko uśmiechnięta i pełna życia, marzeń, ambicji tak jak dawniej. Powoli odzyskam to co utraciłam bo chce tego bardziej niż czegokolwiek innego na świecie. Dużo pracy przede mną, wiele wylanych łez i chwili zwątpienie aczkolwiek wiem jedno. Warto jest walczyć o lepsze jutro. Warto jest walczyć o swoje marzenia. W końcu jak to powiedział Kopciuszek marzenie jest życzeniem wypowiedzianym przez serce. Marzenia same się też nie spełniaja. Marzenia się po prostu spełnia. Moim marzeniem jest być taką jaką byłam kiedyś. Więc nie ma na co czekać. Trzeba działać i wrócić do dni pełnych radości, śmiechu, szczęścia i życia. Do dzieła! #recovering  #edfighter  #anafighter  #edwarrior  #anawarrior  #anorexia  #anorexiarecovery  #fuckana  #recoveryana  #edfamily  #edfam  #strongnotskinny  #fightingback  #recoverylife  #newlife  #recoveryday  #edproblem  #edproblems  #recoveriisworhit  #recoveryisoosible  #ananomore  #eatingdisorder  #strong  #warrior  #fighter  #dream  #marzenia  #sila  #motywacja  #power 
Part of morning snack! Life is good man, why am I so happy today 😂😂😂🤘
Part of morning snack! Life is good man, why am I so happy today 😂😂😂🤘
Did the right thing and made sure to have an extra snack before yoga
Did the right thing and made sure to have an extra snack before yoga
زيت المغنسيوم
.
يساعد على الاسترخاء ويعالج الشد العضلي ويدعم صحة الاعصاب .
سهل الاستخدام وسريع الامتصاص .
متوفر لدى هولاند آند باريت في الكويت .
@betteryou_ltd @betteryou_ltd .
#muscles#joints #nervoussystem #traning #recoveryday #hollandandbarrett
زيت المغنسيوم . يساعد على الاسترخاء ويعالج الشد العضلي ويدعم صحة الاعصاب . سهل الاستخدام وسريع الامتصاص . متوفر لدى هولاند آند باريت في الكويت . @betteryou_ltd @betteryou_ltd . #muscles #joints  #nervoussystem  #traning  #recoveryday  #hollandandbarrett 
I h-a-t-e this white sh***. Viikon sairastamisen jälkeen, edelleen toipilaana, tämä ei varmastikaan ole suositeltua mutta pakko ne lumet oli pois saada, muuten ei autot liiku huomenna minnekään... nyt sitä vettä kiitos, en nimittäin oikeasti jaksa kolata tota pihaa enää uudelleen ja isäntä on vuoteenomana edelleen... ☹️ #ihatesnow #fuckwinter #needtogetwellsoon #recovering
I h-a-t-e this white sh***. Viikon sairastamisen jälkeen, edelleen toipilaana, tämä ei varmastikaan ole suositeltua mutta pakko ne lumet oli pois saada, muuten ei autot liiku huomenna minnekään... nyt sitä vettä kiitos, en nimittäin oikeasti jaksa kolata tota pihaa enää uudelleen ja isäntä on vuoteenomana edelleen... ☹️ #ihatesnow  #fuckwinter  #needtogetwellsoon  #recovering 
Sweet little puff ball. Still vision impaired despite a significant hair cut #leroyfuzz #recovering #silkies #toughlittlechook
Hasta, hemşirenin yanında güvende hissederek çam fıstığı yerken 😂 .

#recovering #selfienation #me #ill #followme #tbt #photooftheday #like4like #yo #sígueme #enfermo #recuperando
#انا #مريض #اتعافى #اتعبني
#breakfast today is semolina porridge with apples and cinnamon since my stomach hurts ;-; I absolutely love semolina porridge with cinnamon and this time I wanted to add apples but i didn’t like it , so net time I’ll just take more porridge and don’t add an apple 🍎 🤷🏼‍♀️
#breakfast  today is semolina porridge with apples and cinnamon since my stomach hurts ;-; I absolutely love semolina porridge with cinnamon and this time I wanted to add apples but i didn’t like it , so net time I’ll just take more porridge and don’t add an apple 🍎 🤷🏼‍♀️
Spending some time cut off from wifi and the world apart from a few moments here and there when I get some access to 3G has given me a lot of space to make me reflect on myself and my life. 
More importantly it's made me want to reflect on the fact that I want to live. So often I've spent my life focusing on death and thinking about dying that I was really convinced that's what I wanted. It's not. I don't actually want to die. Well in this moment I do not. 
I want to live and you can't do that with anorexia. You can't live happily with anorexia. It dominates your existence, your being, your power. It may convince you that you can live in perfect harmony together but the truth is you really can't. Inevitably, anorexia will eventually kill you. In a sad and suffering filled way. 
I would rather have an exciting death opposed to starving to death. That's pretty boring compared to the fact you could get eaten to death by piranhas swimming in the amazon or getting crushed to death by walls due to some gypsy hex placed on a tomb you've broken into. 
I plan to live. I plan to die not regretting that I didn't live. I don't want to lay on my death bed in my 20's. I want to lie in my death in my late 90's shitting myself as a crazy goat loving great grandmother asks her grandchildren to look after Tarquinius the goat when she's gone every 30 seconds as I retell stories of the time I ate a whole goat with the chief of some tribe I met on tinder then stole his undergarments.  #realrecovery  #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #eatittobeatit #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #plymouth #happiness #mentalhealth #devon #dmmeguys #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery
Spending some time cut off from wifi and the world apart from a few moments here and there when I get some access to 3G has given me a lot of space to make me reflect on myself and my life. More importantly it's made me want to reflect on the fact that I want to live. So often I've spent my life focusing on death and thinking about dying that I was really convinced that's what I wanted. It's not. I don't actually want to die. Well in this moment I do not. I want to live and you can't do that with anorexia. You can't live happily with anorexia. It dominates your existence, your being, your power. It may convince you that you can live in perfect harmony together but the truth is you really can't. Inevitably, anorexia will eventually kill you. In a sad and suffering filled way. I would rather have an exciting death opposed to starving to death. That's pretty boring compared to the fact you could get eaten to death by piranhas swimming in the amazon or getting crushed to death by walls due to some gypsy hex placed on a tomb you've broken into. I plan to live. I plan to die not regretting that I didn't live. I don't want to lay on my death bed in my 20's. I want to lie in my death in my late 90's shitting myself as a crazy goat loving great grandmother asks her grandchildren to look after Tarquinius the goat when she's gone every 30 seconds as I retell stories of the time I ate a whole goat with the chief of some tribe I met on tinder then stole his undergarments. #realrecovery  #recovery  #recovering  #edfamily  #edwarrior  #edfighter  #edfam  #edcommunity  #recoveryisworthit  #recoverywin  #eatittobeatit  #ana  #anarecovery  #edrecovery  #anorexianervosa  #prorecovery  #recoveryispossible  #fuckana  #fuckanorexia  #plymouth  #happiness  #mentalhealth  #devon  #dmmeguys  #anawho  #anawarrior  #anafighter  #anarecovery  #anorexia  #anorexiarecovery 
After a 3 day hospital stay, it took another 3 to get enough strength up to climb. Here  he finally did, and made it onto his favorite window seat. Oh to be feeling comfort... and smiling again. (Both of us.) 💕 #cat #gingercat #recovering #windowseat #lazyday #feelinghappy
After a 3 day hospital stay, it took another 3 to get enough strength up to climb. Here he finally did, and made it onto his favorite window seat. Oh to be feeling comfort... and smiling again. (Both of us.) 💕 #cat  #gingercat  #recovering  #windowseat  #lazyday  #feelinghappy 
Bell palsy.
Day 17.
#recovering
#bellpalsy
💪🏻💪🏻💪🏻
Shit night. Absolut. Shit. Night. My brain decided to remind me what a completely unlovable and lonley person I am. It brought up old and fabricated scenarios to prove it and made sure I felt absolutly worthless. Which I do. I just want to shut off and let the tears flow. Let the emptiness consume me and hide in the dark. I feel like I am standing on a slippery rock in the middle of a lake, just one careless motion away from plunging into the cold water.

But for the moment I am still above the surface. Exhausted and empty, but still standing. And that is what I intend to keep doing. Stand tall what ever my bitch of a brain tells me! I have shit to do and a life to live; I don't have time for pointless breakdowns. So if my demons could just leave me the fuck alone, that would be great.
°
°
°
°
°
#recovery #realrecovery #recovering #depression #anorexia #anorexianervosa #eatingdisorder #youareworthit #anxiety #mentalhealth #mentalhealthrecovery #anorexiarecovery #fuckana #fuckdepression #fuckanxiety #staypositive #fighting #blog #edrecovery #edwarrior #edcommunity #fuckanorexia #beatingana #beatingdepression #youareloved #selflove #recoveryisworthit #recoveryispossible #pretty #coffee
Shit night. Absolut. Shit. Night. My brain decided to remind me what a completely unlovable and lonley person I am. It brought up old and fabricated scenarios to prove it and made sure I felt absolutly worthless. Which I do. I just want to shut off and let the tears flow. Let the emptiness consume me and hide in the dark. I feel like I am standing on a slippery rock in the middle of a lake, just one careless motion away from plunging into the cold water. But for the moment I am still above the surface. Exhausted and empty, but still standing. And that is what I intend to keep doing. Stand tall what ever my bitch of a brain tells me! I have shit to do and a life to live; I don't have time for pointless breakdowns. So if my demons could just leave me the fuck alone, that would be great. ° ° ° ° ° #recovery  #realrecovery  #recovering  #depression  #anorexia  #anorexianervosa  #eatingdisorder  #youareworthit  #anxiety  #mentalhealth  #mentalhealthrecovery  #anorexiarecovery  #fuckana  #fuckdepression  #fuckanxiety  #staypositive  #fighting  #blog  #edrecovery  #edwarrior  #edcommunity  #fuckanorexia  #beatingana  #beatingdepression  #youareloved  #selflove  #recoveryisworthit  #recoveryispossible  #pretty  #coffee 
White peony tea for one please 🌻 over the next few weeks, I'm mindful that there is a period of quite a lot of potential change. Amongst other things, I'm in the process of applying for a second job and I may be finishing my treatment soon. It is all too easy for me to get bogged down in change and find it daunting. But I'm feeling ok about this all being on the horizon because I know I only have to deal with the 24 hours ahead of me and I'll take it all in manageable stages. Fear may creep up at points but that's ok, that's human. I will try to recognise it's presence, be kind go myself through it and tap into hope and faith that eventually overpowers it. Busy days lie ahead but I feel ready and grateful 💪 oh and tea, I'll drink lots and lots of tea ☕ 
#recovery #mentalhealthrecovery #mentalhealth #mentalillness #recovery #recoveryworks #recoveryispossible #recoveryisworthit #recoveryissweet #lovelife #onedayatatime #justfortoday #innerpeace #meditation #depression #vegan #vegannutrition #veganuk #ukvegan #veganism #vegan #vegangirl #mindfulness #grateful #gratitude #veganrecovery #afternoontea #tea #recovering #mentalhealthawareness
White peony tea for one please 🌻 over the next few weeks, I'm mindful that there is a period of quite a lot of potential change. Amongst other things, I'm in the process of applying for a second job and I may be finishing my treatment soon. It is all too easy for me to get bogged down in change and find it daunting. But I'm feeling ok about this all being on the horizon because I know I only have to deal with the 24 hours ahead of me and I'll take it all in manageable stages. Fear may creep up at points but that's ok, that's human. I will try to recognise it's presence, be kind go myself through it and tap into hope and faith that eventually overpowers it. Busy days lie ahead but I feel ready and grateful 💪 oh and tea, I'll drink lots and lots of tea ☕ #recovery  #mentalhealthrecovery  #mentalhealth  #mentalillness  #recovery  #recoveryworks  #recoveryispossible  #recoveryisworthit  #recoveryissweet  #lovelife  #onedayatatime  #justfortoday  #innerpeace  #meditation  #depression  #vegan  #vegannutrition  #veganuk  #ukvegan  #veganism  #vegan  #vegangirl  #mindfulness  #grateful  #gratitude  #veganrecovery  #afternoontea  #tea  #recovering  #mentalhealthawareness 
I’ve messed up the quotes now 🤦🏽‍♀️ Anyway, this was yesterday’s quote and lunch - I was too busy revising to post it. Garlic Philadelphia and tomato chutney sandwich 🌹 Today is a BIG day - for a school cross country race, then training with my club so I need to eat lots and lots of yummy food to fuel myself 🙌🏻 Hope you’re all okay xx #recovery#recovering#recoverywin#edrecovery#anarecovery#2fab4ana#anorexianervosa#eatingdisorder#eatingdisorderrecovery#realrecovery#recoveryisworthit#recoveryispossible#anorexiarecovery#beatana#fuckana#anawho#anafighter#anasoldier#anawarrior#edfighter#edsoldier#edfam#edcommunity#mentalhealthawareness#orthorexia#eatittobeatit#nourishnotpunish#prorecovery#food#foodporn
I’ve messed up the quotes now 🤦🏽‍♀️ Anyway, this was yesterday’s quote and lunch - I was too busy revising to post it. Garlic Philadelphia and tomato chutney sandwich 🌹 Today is a BIG day - for a school cross country race, then training with my club so I need to eat lots and lots of yummy food to fuel myself 🙌🏻 Hope you’re all okay xx #recovery #recovering #recoverywin #edrecovery #anarecovery #2fab4ana #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryisworthit #recoveryispossible #anorexiarecovery #beatana #fuckana #anawho #anafighter #anasoldier #anawarrior #edfighter #edsoldier #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery #food #foodporn 
Quick, make note of the time and remember it, for it is the precise moment when jazz was returned to you. 
Special thanks to the PolkaDotGirl and her BrassPlayer. #zorasdailies #recovering
Quick, make note of the time and remember it, for it is the precise moment when jazz was returned to you. Special thanks to the PolkaDotGirl and her BrassPlayer. #zorasdailies  #recovering 
Human felt sorry for me and let me take a nap without that horrible cone. Thank God!😿
#kingTyson#bengal#cat#bengalcat#sleepy#recovering#catoftheday#catsofinstagram#catlife#story#love#baby#follow4follow#like4like#instagood#instacat#myworld
This was breakf this morning 🌞 i will be home alone all day && i feel such temption to exercise & move around 😞 i musttttt restrain myself 
#veganbreakfast #breakfastbowl #vegan #vegans #veganism #veganist #veganrecovery #veganfood #whatveganseat #plantbased #ethicalvegan #vegansonig #vegansofig #healthy #fooddiary #mealplan #nutrition #weightgain #edrecovery #recovery #recover #recovering #foodie #foodblogger
⭐#breakfast !
Breakfast was sooo good! It was a little pot of crunchy clusters with strawberry pieces and another little separate pot with Greek yogurt. When you add them together it's so satisfying lol but yeah it tasted great. I was kinda worried at first since the 'high' sugar and fat in it, but it was worth it and I'll definitely buy it again!
--
I'm going for my weigh in today at camhs and afterwards I'm getting mcdonalds for lunch which is scary but I'll try? I'll probably get a wrap but I'm not sure 😯

#breakfast #recovery #recovering #weightgain #fit #gettingthere #strong #weak
#breakfast  ! Breakfast was sooo good! It was a little pot of crunchy clusters with strawberry pieces and another little separate pot with Greek yogurt. When you add them together it's so satisfying lol but yeah it tasted great. I was kinda worried at first since the 'high' sugar and fat in it, but it was worth it and I'll definitely buy it again! -- I'm going for my weigh in today at camhs and afterwards I'm getting mcdonalds for lunch which is scary but I'll try? I'll probably get a wrap but I'm not sure 😯 #breakfast  #recovery  #recovering  #weightgain  #fit  #gettingthere  #strong  #weak 
The thing infirates me the most about society is their willingness to push unhealthy behaviors as "healthy" unto people as young as children.
Counting calories is not something you should be teaching.
Obsessing about weight is not something you should be teaching.
Displaying one body type as the "Perfect Body" is flat out not okay. 
You dont need to fit a certain mold to be beautiful or happy with yourself. 
You are you. 
And that is who I want to see. 
Not the fake version of you whose been hidden underneath all the social standards. But your authentic and wonderful self. 
That's who is Beautiful.😚💛✨ #edfighter #edwarrior #snack #coffee
#firsttimetrying #strongnotskinny
#warmthnotbones #nourishnotpunish
#ed #anafighter #anawarrior #recovery
#recovering #eatingdisorderrecovery
#operationbeautiful #operationnotgivingafuck #recoverywin
The thing infirates me the most about society is their willingness to push unhealthy behaviors as "healthy" unto people as young as children. Counting calories is not something you should be teaching. Obsessing about weight is not something you should be teaching. Displaying one body type as the "Perfect Body" is flat out not okay. You dont need to fit a certain mold to be beautiful or happy with yourself. You are you. And that is who I want to see. Not the fake version of you whose been hidden underneath all the social standards. But your authentic and wonderful self. That's who is Beautiful.😚💛✨ #edfighter  #edwarrior  #snack  #coffee  #firsttimetrying  #strongnotskinny  #warmthnotbones  #nourishnotpunish  #ed  #anafighter  #anawarrior  #recovery  #recovering  #eatingdisorderrecovery  #operationbeautiful  #operationnotgivingafuck  #recoverywin 
G o o d m o r n i n g ! 
Me- *sees everyone posting beautiful pics of oats and posts the same boring cheerios* 😂 oh well THEY TASTW GOOD AND ARE MY FAVORITE 😅🙌♥️ ———————————————
Breakfast was a bowl of Cheerios with milk plus a pack of 4 Oreo cookies! (Back to not posting everything but parts of because I don’t want to feel I have to picture it so it’s valid because it’s not like that xx 😚)
——————————————-
I’m on holidays since Friday but I’m going to help a friend of mine with her exams today 😅😂 oh well!
G o o d m o r n i n g ! Me- *sees everyone posting beautiful pics of oats and posts the same boring cheerios* 😂 oh well THEY TASTW GOOD AND ARE MY FAVORITE 😅🙌♥️ ——————————————— Breakfast was a bowl of Cheerios with milk plus a pack of 4 Oreo cookies! (Back to not posting everything but parts of because I don’t want to feel I have to picture it so it’s valid because it’s not like that xx 😚) ——————————————- I’m on holidays since Friday but I’m going to help a friend of mine with her exams today 😅😂 oh well!
This is reality, people. Slowly recovering from the worst flu. But at least in my favorite palm tree T-shirt that @ingridmueller123 gave me 12 years ago. By the way: it’s her birthday today 🎉✨👋🏻😽. Happy birthday Ingrid! #happybirthday #palmtrees #recovering #flu #vintage #love #magic #design #superpower #stylediaries #style #whatiwear #fashionlover #fashionaddict #fashion #instafashion #instagood #fromwhereistand #pursuepretty #postitfortheaesthetic #nothingisordinary #itsinthedetails #freespirit #inspiration #nomakeup #girlpower #staypositive #nailstagram #thatslife #reality
This is reality, people. Slowly recovering from the worst flu. But at least in my favorite palm tree T-shirt that @ingridmueller123 gave me 12 years ago. By the way: it’s her birthday today 🎉✨👋🏻😽. Happy birthday Ingrid! #happybirthday  #palmtrees  #recovering  #flu  #vintage  #love  #magic  #design  #superpower  #stylediaries  #style  #whatiwear  #fashionlover  #fashionaddict  #fashion  #instafashion  #instagood  #fromwhereistand  #pursuepretty  #postitfortheaesthetic  #nothingisordinary  #itsinthedetails  #freespirit  #inspiration  #nomakeup  #girlpower  #staypositive  #nailstagram  #thatslife  #reality 
Recuperant reliquies.. No puc tenir més ganes de tornar a fer el mico! 🐒😱
.
.
#recovering #jaquedamenys #emmorodeganes #acrobatics #acroyoga #h2h #handtohand
Het is nog best een kunst ze allemaal op de foto te krijgen als ze zo liggen. Maar wat heb ik het toch goed met mijn vier poezen vriendjes. Zoveel liefde als je het nodig hebt. Het verzacht de pijn een beetje. En met dit heerlijk frisse weer zijn ze een hele fijne warme deken❤️
#catlove#catlover#catcuddles#catsoninstagram#cat#catlife#vriendjes#pets#love#liefde#ptss#recovering#samen#mijngezin#knuffels#stapelen#baloe#timmy#max#muppet#mijnkerels#lekkerslapen#
Het is nog best een kunst ze allemaal op de foto te krijgen als ze zo liggen. Maar wat heb ik het toch goed met mijn vier poezen vriendjes. Zoveel liefde als je het nodig hebt. Het verzacht de pijn een beetje. En met dit heerlijk frisse weer zijn ze een hele fijne warme deken❤️ #catlove #catlover #catcuddles #catsoninstagram #cat #catlife #vriendjes #pets #love #liefde #ptss #recovering #samen #mijngezin #knuffels #stapelen #baloe #timmy #max #muppet #mijnkerels #lekkerslapen #
#buongiorno a tutte! Colazione di oggi fatta a casa con: 350ml di latte ps🥛, 50g di cereali @grancerealefanpage ‼️ ed una mela🍎 Ci sono cose sulle quali faccio ancora fatica e una di quelle è la colazione, ma qui non si molla più si e si continua a lottare più forti di prima💪🏻 #colazioneitaliana #anorexia #anorexiarecovery #anorexianervosa #anoressia #anoressiaitalia #edfamily #dca #recovery #recoverywin #recovering #gofighting #buongiorno #food #foodporn #foodblogger #foodstagram #caffè #coffeetime #coffeeislife #croissant #morningroutine #breakfast #goodmorning #foodpics #merendaitaliana #photographer #pasticceria #dolciitaliani #foodporn
#buongiorno  a tutte! Colazione di oggi fatta a casa con: 350ml di latte ps🥛, 50g di cereali @grancerealefanpage ‼️ ed una mela🍎 Ci sono cose sulle quali faccio ancora fatica e una di quelle è la colazione, ma qui non si molla più si e si continua a lottare più forti di prima💪🏻 #colazioneitaliana  #anorexia  #anorexiarecovery  #anorexianervosa  #anoressia  #anoressiaitalia  #edfamily  #dca  #recovery  #recoverywin  #recovering  #gofighting  #buongiorno  #food  #foodporn  #foodblogger  #foodstagram  #caffè  #coffeetime  #coffeeislife  #croissant  #morningroutine  #breakfast  #goodmorning  #foodpics  #merendaitaliana  #photographer  #pasticceria  #dolciitaliani  #foodporn 
Bonjour 👋🏼😁
Mon entretien d’hier après-midi avec ma psychologue était très enrichissant. Je suis restée environ 1h15 dans son cabinet (heureusement qu’elle n’avait pas de patient derrière moi 😅), nous discutions, dissertions, échangions. Elle me narrait des experiences de sa vie, cherchait à m’aider, à me rassurer sur certaines de mes angoisses et appréhensions concernant mon avenir. Très à l’écoute, très encourageante. Ces rendez-vous me font vraiment du bien parce qu’elle donne l’impression de VRAIMENT se soucier de ce qu’on lui dit. Elle s’investit à 100% dans son métier, et l’on voit que ça lui plaît. Ce n’ est pas juste un gagne-pain, elle aime aider les gens et ne répond pas juste un « hmm hmm » évasif lorsqu’on lui raconte ce qui va et ce qui ne va pas 😉
J’ai pu voir un petit peu mon petit chat @ju.cofighter ❤️
Et aujourd’hui, je travaille midi et soir 😽
Sinon, vous aviez plutôt bien apprécié ma photo d’il y a deux jours avec mes petits chocolats, voici donc ceux que j’ai pris hier soir avec ma collation 😛 (on peut d’ailleurs discerner mon bol noir en arrière plan) et honnêtement Lindt reste un classique 🍫😉
Je vous embrasse 😘
#picofday#picoftheday#instagood#instadaily#french#girl#ana#anorexie#anorexia#anorexiarecovery#recovery#recovering#recover#eat#food#meal#snack#snacking#evening#eating#eatingdisorder#eatingdisorders#eatingdisorderrecovery#illness#chocolate#Lindt#tea#light
Bonjour 👋🏼😁 Mon entretien d’hier après-midi avec ma psychologue était très enrichissant. Je suis restée environ 1h15 dans son cabinet (heureusement qu’elle n’avait pas de patient derrière moi 😅), nous discutions, dissertions, échangions. Elle me narrait des experiences de sa vie, cherchait à m’aider, à me rassurer sur certaines de mes angoisses et appréhensions concernant mon avenir. Très à l’écoute, très encourageante. Ces rendez-vous me font vraiment du bien parce qu’elle donne l’impression de VRAIMENT se soucier de ce qu’on lui dit. Elle s’investit à 100% dans son métier, et l’on voit que ça lui plaît. Ce n’ est pas juste un gagne-pain, elle aime aider les gens et ne répond pas juste un « hmm hmm » évasif lorsqu’on lui raconte ce qui va et ce qui ne va pas 😉 J’ai pu voir un petit peu mon petit chat @ju.cofighter ❤️ Et aujourd’hui, je travaille midi et soir 😽 Sinon, vous aviez plutôt bien apprécié ma photo d’il y a deux jours avec mes petits chocolats, voici donc ceux que j’ai pris hier soir avec ma collation 😛 (on peut d’ailleurs discerner mon bol noir en arrière plan) et honnêtement Lindt reste un classique 🍫😉 Je vous embrasse 😘 #picofday #picoftheday #instagood #instadaily #french #girl #ana #anorexie #anorexia #anorexiarecovery #recovery #recovering #recover #eat #food #meal #snack #snacking #evening #eating #eatingdisorder #eatingdisorders #eatingdisorderrecovery #illness #chocolate #Lindt #tea #light 
My pre finals over. Finally. Fuck I haven't slept properly for 2 months now I'm gonna sleep for two days straight - A. 
@aestheticaring -
-
-
-
-
-
WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression#anxiety  #mentalillness  #help  #recovering#loveyourself  #suicideprevention#bullying  #teenagedepression#stopbullying  #depressionhelp  #recovery#suicideawareness  #heartbreak#brokenheart  #abuse  #mentalabuse#emotionalabuse  #domesticabuse#sexualabuse  #rape  #rapeculture#feminism  #equalrights  #equality  #trans#transgender  #tumblr  #tumblrquotes
My pre finals over. Finally. Fuck I haven't slept properly for 2 months now I'm gonna sleep for two days straight - A. @aestheticaring - - - - - - WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression #anxiety  #mentalillness  #help  #recovering #loveyourself  #suicideprevention #bullying  #teenagedepression #stopbullying  #depressionhelp  #recovery #suicideawareness  #heartbreak #brokenheart  #abuse  #mentalabuse #emotionalabuse  #domesticabuse #sexualabuse  #rape  #rapeculture #feminism  #equalrights  #equality  #trans #transgender  #tumblr  #tumblrquotes 
In case you're having a bad day have these kittens and puppies cuddling ❤️💕 - A. 
@aestheticaring -
-
-
-
-
-
WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression#anxiety  #mentalillness  #help  #recovering#loveyourself  #suicideprevention#bullying  #teenagedepression#stopbullying  #depressionhelp  #recovery#suicideawareness  #heartbreak#brokenheart  #abuse  #mentalabuse#emotionalabuse  #domesticabuse#sexualabuse  #rape  #rapeculture#feminism  #equalrights  #equality  #trans#transgender  #tumblr  #tumblrquotes
In case you're having a bad day have these kittens and puppies cuddling ❤️💕 - A. @aestheticaring - - - - - - WE DON’T ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression #anxiety  #mentalillness  #help  #recovering #loveyourself  #suicideprevention #bullying  #teenagedepression #stopbullying  #depressionhelp  #recovery #suicideawareness  #heartbreak #brokenheart  #abuse  #mentalabuse #emotionalabuse  #domesticabuse #sexualabuse  #rape  #rapeculture #feminism  #equalrights  #equality  #trans #transgender  #tumblr  #tumblrquotes 
I was right about my worry of being bloated this #morning and weighing more than usual. waking up later than planned after another not v relaxing night and having little time obviously I had to stuff myself w #breakie and now I feel horrible again wow. guess eating dinner every second day day works best for me so no dinner for me tonight. I couldn't stand feeling like this every single day the pain I'm in rn is like knives stabbing me over and over again
I was right about my worry of being bloated this #morning  and weighing more than usual. waking up later than planned after another not v relaxing night and having little time obviously I had to stuff myself w #breakie  and now I feel horrible again wow. guess eating dinner every second day day works best for me so no dinner for me tonight. I couldn't stand feeling like this every single day the pain I'm in rn is like knives stabbing me over and over again
Perfect entry evidence the skill, confidence and experience. 📈📊📉 I teach and mentor only my students. I don’t sell signals or Trade for people.
DM if you wanna learn, visit my website for me information www.clubforex.co.za

#forex #technicalanalysis #clubforex🇿🇦 #recovering
Perfect entry evidence the skill, confidence and experience. 📈📊📉 I teach and mentor only my students. I don’t sell signals or Trade for people. DM if you wanna learn, visit my website for me information www.clubforex.co.za #forex  #technicalanalysis  #clubforex 🇿🇦 #recovering 
Feeling great, it seems every few weeks I have a new revelation about what the future has in store for me. I’m sorry I have not been posting consistently, I don’t know what to post to be honest. I feel amazing, I have successfully balanced my quarter so far. Every day I become closer and closer to my goal. Every moment feels like I’m aligning with some kind of destiny. I feel totally in control of my life. I understand there are things out of my control, spring is coming and with it often comes terrible episodes. I have confidence I can get through this spring stronger than before. I have such unwavering confidence in myself, yet I still feel a healthy amount of fear and anxiety when approaching professors about questions I have regarding course material or my own thoughts. I don’t affiliate with any religion, but I have started believing I was put on earth for a very specific purpose. A purpose I can’t ignore and must always strive for. I can’t explain this feeling, it feels possibly greater than mania. It feels divine.
Feeling great, it seems every few weeks I have a new revelation about what the future has in store for me. I’m sorry I have not been posting consistently, I don’t know what to post to be honest. I feel amazing, I have successfully balanced my quarter so far. Every day I become closer and closer to my goal. Every moment feels like I’m aligning with some kind of destiny. I feel totally in control of my life. I understand there are things out of my control, spring is coming and with it often comes terrible episodes. I have confidence I can get through this spring stronger than before. I have such unwavering confidence in myself, yet I still feel a healthy amount of fear and anxiety when approaching professors about questions I have regarding course material or my own thoughts. I don’t affiliate with any religion, but I have started believing I was put on earth for a very specific purpose. A purpose I can’t ignore and must always strive for. I can’t explain this feeling, it feels possibly greater than mania. It feels divine.
I've been a self harm addict since I was 14. I was clean for 2 years until a week after I turned 19 and I just broke. I would love to say I don't know why but I know it's because Depression and anxiety decided to rest their heads at the same time. .
🤞🏼
#depression #recovery #depressed #ptsd #complexptsd #complex #sleepless #insomniac #insomnia #anxiety #quotes #genderdysphoria #triggerwarning #addict #addiction #addictionrecovery #pain #painaddict #recovering #trying #recoveryisworthit apparently
I've been a self harm addict since I was 14. I was clean for 2 years until a week after I turned 19 and I just broke. I would love to say I don't know why but I know it's because Depression and anxiety decided to rest their heads at the same time. . 🤞🏼 #depression  #recovery  #depressed  #ptsd  #complexptsd  #complex  #sleepless  #insomniac  #insomnia  #anxiety  #quotes  #genderdysphoria  #triggerwarning  #addict  #addiction  #addictionrecovery  #pain  #painaddict  #recovering  #trying  #recoveryisworthit  apparently
Utmanande frukost; - GRANOLA - Mjölk
- Ett stort päron
Pappas sambo hade köpt fel flingor så det enda om fanns var granola!! Med yoghurtbitar i!!!
+ ett till litet päron
Utmanande frukost; - GRANOLA - Mjölk - Ett stort päron Pappas sambo hade köpt fel flingor så det enda om fanns var granola!! Med yoghurtbitar i!!! + ett till litet päron
Goodmorning fighters!💕 Today is a new day, new chance to slay ana, right?👋 so for brekkie was this smoothie bowl aka pudding bowl?😂👏 Anyway, next time i will know i must add more milk😌 but taste was still good and I made it with two bananas, milk and cocoa powder topped with muesli💗mmm -
-
Yesterday i went shopping with my friend and it didn't went well..While we were buying and trying some clothes she was constantly asking me why am i so skinny..and she said that I look like a skeleton...I didn't know what to say because I don't know how to tell her I have an eating disorder. Even so, I think she know that I'm not okay at all.
-
So yeah i hope you had a fabulous day my love and make today your day, not ana's💗i love you remember that❤✨ #anorexia #ana #anorexiarecovery #anarecovery #recovery #recovering #recoverywin #recoveryisworthit #recoveryispossible #realrecovery #fuckana #healthynotskinny #anafighter #anawarrior #like4like #anawho #ed #edwarrior #edfighter #edwarrior #edfam #edcommunity #edfamily #minniemaud #eatingdisorder #eatingdisorderrecovery
Goodmorning fighters!💕 Today is a new day, new chance to slay ana, right?👋 so for brekkie was this smoothie bowl aka pudding bowl?😂👏 Anyway, next time i will know i must add more milk😌 but taste was still good and I made it with two bananas, milk and cocoa powder topped with muesli💗mmm - - Yesterday i went shopping with my friend and it didn't went well..While we were buying and trying some clothes she was constantly asking me why am i so skinny..and she said that I look like a skeleton...I didn't know what to say because I don't know how to tell her I have an eating disorder. Even so, I think she know that I'm not okay at all. - So yeah i hope you had a fabulous day my love and make today your day, not ana's💗i love you remember that❤✨ #anorexia  #ana  #anorexiarecovery  #anarecovery  #recovery  #recovering  #recoverywin  #recoveryisworthit  #recoveryispossible  #realrecovery  #fuckana  #healthynotskinny  #anafighter  #anawarrior  #like4like  #anawho  #ed  #edwarrior  #edfighter  #edwarrior  #edfam  #edcommunity  #edfamily  #minniemaud  #eatingdisorder  #eatingdisorderrecovery 
Depuis que j’ai gouté je suis devenue une adducteur du cappuccino 😍 vous connaissez ? Mais ce que j’ai surtout c’est que l’on a pas trop le goût du vrai café car j’alterne entre les goûts : chocolat, noisette, vanille et j’en ai même trouvé un coco-amande ! 😱
Sinon ce week-end on a fête les 18 ans de mon copain et c’était top on c’est bien amusé ! Avec nos amis, la famille, même ma famille.. 😅 c’était la « rencontre » et pour l’a coup elle c’est super bien passée, ils s’entendent bien, voir trop.. 😁 et hier il a passé son permis, hâte d’avoir les résultats car il m’a dit qu’on se ferait des journées shopping 🛍 Un copain qui aime le shopping, il m’en fallait pas plus 😍
Et en parlant de shopping j’y vais demain, à Strasbourg, pour une bonne petite virée avec une amie 🌸 J’ai hâte haha je vais pouvoir faire chauffer la carte bleue 💳😂😭
Et maintenant go travail, bonne journée mes Koalas 🐨❤️
•••
#anorexiarecovery #follow4follow #tatsy #yummy #recovery #recoverywin #eat #instafood #sharefood #edwarrior #instagood #followmeplease #anafighter #eating #food #realrecovery #edrecovery #recovering #2fab4ana #delicious #anawarrior #anawho #anarecovery #beatana #cappuccino #prorecovery #recoveryisworthit #edsoldier #lovefood #foodporn
Depuis que j’ai gouté je suis devenue une adducteur du cappuccino 😍 vous connaissez ? Mais ce que j’ai surtout c’est que l’on a pas trop le goût du vrai café car j’alterne entre les goûts : chocolat, noisette, vanille et j’en ai même trouvé un coco-amande ! 😱 Sinon ce week-end on a fête les 18 ans de mon copain et c’était top on c’est bien amusé ! Avec nos amis, la famille, même ma famille.. 😅 c’était la « rencontre » et pour l’a coup elle c’est super bien passée, ils s’entendent bien, voir trop.. 😁 et hier il a passé son permis, hâte d’avoir les résultats car il m’a dit qu’on se ferait des journées shopping 🛍 Un copain qui aime le shopping, il m’en fallait pas plus 😍 Et en parlant de shopping j’y vais demain, à Strasbourg, pour une bonne petite virée avec une amie 🌸 J’ai hâte haha je vais pouvoir faire chauffer la carte bleue 💳😂😭 Et maintenant go travail, bonne journée mes Koalas 🐨❤️ ••• #anorexiarecovery  #follow4follow  #tatsy  #yummy  #recovery  #recoverywin  #eat  #instafood  #sharefood  #edwarrior  #instagood  #followmeplease  #anafighter  #eating  #food  #realrecovery  #edrecovery  #recovering  #2fab4ana  #delicious  #anawarrior  #anawho  #anarecovery  #beatana  #cappuccino  #prorecovery  #recoveryisworthit  #edsoldier  #lovefood  #foodporn 
Happy hump day!! We have Jessica currently doing her half marathon training for her race in March and now Rachael is organising her training for a powerlifting competition she will be entering in September with James from @crossfitcambridgeshire Having goals is important. Organising your training is important. It will hopefully allow you to get better without overloading too much! #getmoving #runners #injuryactive #injuryactiveclinic #sportsinjury #injuryrehab #crossfit #rehab #bishopsstortford #sportstherapy #physio #physiotherapy #treatment #functionalrehab #cambridge #massage #sportsmassage #injuryclinic #backpain #fitness #sportstherapist #injured #motivation #workout #fitnesslife #recovering #saveme
Happy hump day!! We have Jessica currently doing her half marathon training for her race in March and now Rachael is organising her training for a powerlifting competition she will be entering in September with James from @crossfitcambridgeshire Having goals is important. Organising your training is important. It will hopefully allow you to get better without overloading too much! #getmoving  #runners  #injuryactive  #injuryactiveclinic  #sportsinjury  #injuryrehab  #crossfit  #rehab  #bishopsstortford  #sportstherapy  #physio  #physiotherapy  #treatment  #functionalrehab  #cambridge  #massage  #sportsmassage  #injuryclinic  #backpain  #fitness  #sportstherapist  #injured  #motivation  #workout  #fitnesslife  #recovering  #saveme 
✨got to see my ball of fur in between my classes today, and he’s doing a lot better 🤞🏼hoping he remains stable enough to come home soon🙏🏼❤️ I’m beyond grateful with everyone that has been there for me these last few days, sending us prayers and positive vibes so my little baby boy heals, I am so grateful for all of you💗 family, friends, yogis, omies, my students, all of ollies dr.’s and nurses, and my boss ladies at the studios I teach ♥️thank you for your kind words, energy and support. Ollie and I love and appreciate  you all💗🐶#thankful #grateful #healingpup #recovering #notgivingup #mydog #mybestfriend #lovemdog #pommymommy #pomeranian #olliethepomeranian
✨got to see my ball of fur in between my classes today, and he’s doing a lot better 🤞🏼hoping he remains stable enough to come home soon🙏🏼❤️ I’m beyond grateful with everyone that has been there for me these last few days, sending us prayers and positive vibes so my little baby boy heals, I am so grateful for all of you💗 family, friends, yogis, omies, my students, all of ollies dr.’s and nurses, and my boss ladies at the studios I teach ♥️thank you for your kind words, energy and support. Ollie and I love and appreciate you all💗🐶#thankful  #grateful  #healingpup  #recovering  #notgivingup  #mydog  #mybestfriend  #lovemdog  #pommymommy  #pomeranian  #olliethepomeranian 
Hellooo les 🐻 passage en coup de vent parce que je suis en retard, dans dix minutes je suis partie!😱Parce que je prend le bus comme tous les mercredis😂 J'espère que vous allez bien,perso hier c'était une journée très longue mdr et aujourd'hui mon prof est de retour donc je finis à 12😭 et en plus je stresse parce que j'ai une composition en histoire de une heure et demi à 8:00😔

BREF😂 CE SOIT RAVIOLIS 🙈
Et ce matin pour se donner des forces...:
✅100ml de jus de pomme💪
✅Deux madelaines maison aux petites 🍫
✅Une biscotte😍
✅Un activia muesli🙊

Bonne journée 🎈

#eat #eatingdisorder #ana #anorexie #anorexia #anorexiafight #anorexiarecovery #anorexiementale #anorexierestrictive #tca #weight #latergram #breakfast #recoveryfamily #recoveryday #recoverywin #recoveryfood #recover #recovery #recovering #ed #edfighter #edfighters #edfight #edfigh #edfamily #edrecover #edrecovery 📉
Hellooo les 🐻 passage en coup de vent parce que je suis en retard, dans dix minutes je suis partie!😱Parce que je prend le bus comme tous les mercredis😂 J'espère que vous allez bien,perso hier c'était une journée très longue mdr et aujourd'hui mon prof est de retour donc je finis à 12😭 et en plus je stresse parce que j'ai une composition en histoire de une heure et demi à 8:00😔 BREF😂 CE SOIT RAVIOLIS 🙈 Et ce matin pour se donner des forces...: ✅100ml de jus de pomme💪 ✅Deux madelaines maison aux petites 🍫 ✅Une biscotte😍 ✅Un activia muesli🙊 Bonne journée 🎈 #eat  #eatingdisorder  #ana  #anorexie  #anorexia  #anorexiafight  #anorexiarecovery  #anorexiementale  #anorexierestrictive  #tca  #weight  #latergram  #breakfast  #recoveryfamily  #recoveryday  #recoverywin  #recoveryfood  #recover  #recovery  #recovering  #ed  #edfighter  #edfighters  #edfight  #edfigh  #edfamily  #edrecover  #edrecovery  📉
Today was toooooo much! Super tired and in lots of pain, but keeping a positive attitude! #tired #stressed #recovering #stayingpositive #happythoughts #goodnight #selfie #selfies #selfiegram #followme
Thats my favorite clif bar 🥥 🍫 ❤️.
❣️Tw~ Yesterday was crappy. 
I b/p 3 times and bc of that my stomach was hurting so bad..
Normalley I would eat nothing today bc of the calories, but I’m trying to stick to my normal mealplan.~ TW End❣️
Have a good day🌸
Thats my favorite clif bar 🥥 🍫 ❤️. ❣️Tw~ Yesterday was crappy. I b/p 3 times and bc of that my stomach was hurting so bad.. Normalley I would eat nothing today bc of the calories, but I’m trying to stick to my normal mealplan.~ TW End❣️ Have a good day🌸
Gonna drill what I've had and push where I can safely. Adapt and persevere. And of course have fun. Not letting this injury keep me down.
.
.
.
.
.
.
.
.
#noexcuses #training #train #trainhard #stunts #fall #stuntman #recovery #recovering #strong #strength #flips #flipagram #calisthenics #anime #fitness #fit #fitnessmotivation #motivation #attackontitan #nerds #weeb #kawaii #injured #injury #push #talent #chicago #parkour #freerunning
Awesome day, awesome workout had to end it with a killer post workout meal. ++ I would rather die of passion than of boredom ++ Vincent van Gogh

Not sure if it's exactly on point because I made a curry with the chicken --
But there was protein, veggies and quinoa. 
Now this curry was a creation made from a couple of recipes I had been looking at. I came up with this and it's a keeper, I just hope I can remember what I did.
Thai peanut curry chicken made with #pb2 
Used #organic chicken &  organic coconut milk. Veggies are:  green peppers, onions, mushrooms, threw in some pineapple. Sauce is #cocnutmilk , curry powder & pb2 powder, S&P 
When I played it tho I fished out only the chicken and mushrooms to put over my Italian quinoa with a side of butternut squash.
#tuesdaydinner #foodpics #plated #WI #happy❤️ #fitnessjourney2018 #gym #famfit #recovering #runner #herniateddisc #migraine  #smile #dance #music #justdoit #believe #dontgiveup #homecooking #recipe #curry  #weighttraining #motivation #healthierchoices
Awesome day, awesome workout had to end it with a killer post workout meal. ++ I would rather die of passion than of boredom ++ Vincent van Gogh Not sure if it's exactly on point because I made a curry with the chicken -- But there was protein, veggies and quinoa. Now this curry was a creation made from a couple of recipes I had been looking at. I came up with this and it's a keeper, I just hope I can remember what I did. Thai peanut curry chicken made with #pb2  Used #organic  chicken & organic coconut milk. Veggies are: green peppers, onions, mushrooms, threw in some pineapple. Sauce is #cocnutmilk  , curry powder & pb2 powder, S&P When I played it tho I fished out only the chicken and mushrooms to put over my Italian quinoa with a side of butternut squash. #tuesdaydinner  #foodpics  #plated  #WI  #happy ❤️ #fitnessjourney2018  #gym  #famfit  #recovering  #runner  #herniateddisc  #migraine  #smile  #dance  #music  #justdoit  #believe  #dontgiveup  #homecooking  #recipe  #curry  #weighttraining  #motivation  #healthierchoices 
I'm still fighting battles in my life, and sometimes I will lose, but I refuse to give in completely.  If you're struggling out there, know it does get better, hard as that is to believe, but you have to fight for better days. Don't let the bad days defeat you entirely. Fight. You can still come back, no matter how far you've fallen.
.
.
.
#depression #depressing #quotes #suicidal #selfharm #answers #recovery #recovering #lgbt #ftm #trans #art #photo #photography
Tonight’s one of those nights nobody wants to talk about.... ya know one of those nights you feel awful, your drained physically and emotionally between your fitness journey and trying to raise a child..... yeah one of those. When you find yourself at 11:30 pm eating your last “healthy” meal of the day and washing it down with a cold beer because it’s just been a rough week and it’s only tuesday. Please tell me I’m not alone here.... life is a struggle we all have our ups and downs and I feel like social media plays us all out to be perfect all put together individuals and guess what we’re not! We’re only human. We fall down we get up and we stride to be better tomorrow. So a beer and bubble bath make me feel a million times better and I know when I wake up in the morning tomorrow will be a new day with a clean slate. So if your beating yourself up for not being perfect like all of these instagrammers remember you are not alone and my inbox is always open! #bebetter #roughnight #recoup #recovering #manpersonalbest #somedaysarehard #giveyourselfabreak #fitnessjourney #bubblebathandbeer #bubblebath #longnight #longday #nomorefatme #beer
Tonight’s one of those nights nobody wants to talk about.... ya know one of those nights you feel awful, your drained physically and emotionally between your fitness journey and trying to raise a child..... yeah one of those. When you find yourself at 11:30 pm eating your last “healthy” meal of the day and washing it down with a cold beer because it’s just been a rough week and it’s only tuesday. Please tell me I’m not alone here.... life is a struggle we all have our ups and downs and I feel like social media plays us all out to be perfect all put together individuals and guess what we’re not! We’re only human. We fall down we get up and we stride to be better tomorrow. So a beer and bubble bath make me feel a million times better and I know when I wake up in the morning tomorrow will be a new day with a clean slate. So if your beating yourself up for not being perfect like all of these instagrammers remember you are not alone and my inbox is always open! #bebetter  #roughnight  #recoup  #recovering  #manpersonalbest  #somedaysarehard  #giveyourselfabreak  #fitnessjourney  #bubblebathandbeer  #bubblebath  #longnight  #longday  #nomorefatme  #beer 
Down regulate the nervous system for better sleep. Try 5-10 minutes of nasal only diagram breathing using an apnea protocol of a 1•3•2 ratio. Example: 5sec inhale •15sec hold • 10sec exhale repeat). If it seems easy up the ratio by one second, if you find it hard (can’t make it through a cycle) decrease by a second. Take notice of your systems state change! Sweet dreams! 🛌
Down regulate the nervous system for better sleep. Try 5-10 minutes of nasal only diagram breathing using an apnea protocol of a 1•3•2 ratio. Example: 5sec inhale •15sec hold • 10sec exhale repeat). If it seems easy up the ratio by one second, if you find it hard (can’t make it through a cycle) decrease by a second. Take notice of your systems state change! Sweet dreams! 🛌
Goodnight my sweet sweet humans😴💕 Drink some water & get some rest, loves💤 Tomorrow is a new day☀️ •Alex
•
•
•
{#recovery #selfcare #selflove #recoveryquotes #quotes #advice #followme #followback #eatingdisorder #depression #anxiety #bulimia #selfharm #anorexia #suicide #acceptance #positivity #addiction #healthy #unhealthy #bruises #happiness #selfhate #suicidal #sadness #hope #recovering #relapse #cutting }
Your body is made of the same elements that lionesses are built from. Three quarters of you is the same kind of water that beats rocks to rubble, wears stones away. Your DNA translates into the same twenty amino acids that wolf genes code for. When you look in the mirror and feel weak, remember, the air you breathe in fuels forest fires capable of destroying everything they touch. On the days you feel ugly, remember: diamonds are only carbon. You are so much more. •Alex
•
•
•
{#recovery #selfcare #selflove #recoveryquotes #quotes #advice #followme #followback #eatingdisorder #depression #anxiety #bulimia #selfharm #anorexia #suicide #acceptance #positivity #addiction #healthy #unhealthy #bruises #happiness #selfhate #suicidal #sadness #hope #recovering #relapse #cutting }
Your body is made of the same elements that lionesses are built from. Three quarters of you is the same kind of water that beats rocks to rubble, wears stones away. Your DNA translates into the same twenty amino acids that wolf genes code for. When you look in the mirror and feel weak, remember, the air you breathe in fuels forest fires capable of destroying everything they touch. On the days you feel ugly, remember: diamonds are only carbon. You are so much more. •Alex • • • {#recovery  #selfcare  #selflove  #recoveryquotes  #quotes  #advice  #followme  #followback  #eatingdisorder  #depression  #anxiety  #bulimia  #selfharm  #anorexia  #suicide  #acceptance  #positivity  #addiction  #healthy  #unhealthy  #bruises  #happiness  #selfhate  #suicidal  #sadness  #hope  #recovering  #relapse  #cutting  }