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my rather unexpected 1200 followers challenge is THE BEST THING I'VE EVER TASTED IN MY WHOLE ENTIRE LIFE 😍😍 I came home from school to find 4 pots of @gookiedough that my mum bought me- I didn't know how to feel at first, the sugar and happy points completely freaked me out, but you know what?? THIS WAS TOO GOOD NOT TO EAT, and I can't not accept a present can i?? I think I've found my new favourite thing, and I've yet to try the other flavours 😎😎 and on top of this, I even spontaneously took a peice of my friends maltesers chocolate at school today because turning down chocolate is a crime quite frankly 🤷 keep fighting everyone, you're all amazing 💪💪💕
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#edfighter #edwarrior #snack #gookiedough #funfetti #cookiedough #ediblecookiedough #strongnotskinny #boobsnotbones #nourishnotpunish #ed #anafighter #anawarrior #recovery #recovering #eatingdisorderrecovery #anarecovery #operationnotgiveafuck  #recoverywin
my rather unexpected 1200 followers challenge is THE BEST THING I'VE EVER TASTED IN MY WHOLE ENTIRE LIFE 😍😍 I came home from school to find 4 pots of @gookiedough that my mum bought me- I didn't know how to feel at first, the sugar and happy points completely freaked me out, but you know what?? THIS WAS TOO GOOD NOT TO EAT, and I can't not accept a present can i?? I think I've found my new favourite thing, and I've yet to try the other flavours 😎😎 and on top of this, I even spontaneously took a peice of my friends maltesers chocolate at school today because turning down chocolate is a crime quite frankly 🤷 keep fighting everyone, you're all amazing 💪💪💕 ~ ~ #edfighter  #edwarrior  #snack  #gookiedough  #funfetti  #cookiedough  #ediblecookiedough  #strongnotskinny  #boobsnotbones  #nourishnotpunish  #ed  #anafighter  #anawarrior  #recovery  #recovering  #eatingdisorderrecovery  #anarecovery  #operationnotgiveafuck  #recoverywin 
I am OVERWHELMED by your kindness on my last post, really I couldn't ask for a more supportive bunch of friends 💕 it's tough with my grandpa on his last days but not so tough that I'm skipping snack, so here's two fab bars of muesli magic ✨ and hope you like my cat cushion (my mum made it for me years ago!) it's got this expression don't you think?! -> 😼 #snack #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit  #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
I am OVERWHELMED by your kindness on my last post, really I couldn't ask for a more supportive bunch of friends 💕 it's tough with my grandpa on his last days but not so tough that I'm skipping snack, so here's two fab bars of muesli magic ✨ and hope you like my cat cushion (my mum made it for me years ago!) it's got this expression don't you think?! -> 😼 #snack  #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfighter  #edsoldier  #edfamily  #edfam  #edcommunity  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
(TW)Just eaten after 11 hours without food😫I feel so horrible that ana took over😥Even halfway through my meal I wanted to stop but I kept going and now my stomach hurts and feels incredibly bloated but I know I've fought against ana with this meal 😜 Anyways for #dinner I had jacket potato with beans and I had carrot and cucumber on the side😝Then for #dessert I had a banana bread nákd bar xX Stay strong Lovelies 💕💪
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#anorexia #trying#to#beatana #beatinganorexia #recovering #recoveringed #letsbeatana #beatingana #food #foodporn #foodie #yummy#yum #ed #eatingdisorder #jacketpotato #beans #salad #healthy #yum #meal #carrot #cucumber #delicious #nom  #eatingdisorderrecovery #recoveryfood
(TW)Just eaten after 11 hours without food😫I feel so horrible that ana took over😥Even halfway through my meal I wanted to stop but I kept going and now my stomach hurts and feels incredibly bloated but I know I've fought against ana with this meal 😜 Anyways for #dinner  I had jacket potato with beans and I had carrot and cucumber on the side😝Then for #dessert  I had a banana bread nákd bar xX Stay strong Lovelies 💕💪 . #anorexia  #trying #to #beatana  #beatinganorexia  #recovering  #recoveringed  #letsbeatana  #beatingana  #food  #foodporn  #foodie  #yummy #yum  #ed  #eatingdisorder  #jacketpotato  #beans  #salad  #healthy  #yum  #meal  #carrot  #cucumber  #delicious  #nom  #eatingdisorderrecovery  #recoveryfood 
I look back at the pictures and its so weird seeing her. I imagine her fur and the weight of her but I cant...
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Ignore The Tags
<#lgbtqiapd #grungegirl #punkrock #music #screamo #grunge #pierced #artist #writer #horror #gorehound #gorelover #horrorgirl #punkrocker  #believeinyourself #recovering #punkgirl #bands #bmth #fallinginreverse #hollywoodundead #stretchedears #wiccan #bodypositive #safeplace #loveyourself #gamer #gamergirl #otaku #booknerd >
I look back at the pictures and its so weird seeing her. I imagine her fur and the weight of her but I cant... ▁▁▁▁▁▁▁▁▁▁▁▁▁▁ Ignore The Tags <#lgbtqiapd  #grungegirl  #punkrock  #music  #screamo  #grunge  #pierced  #artist  #writer  #horror  #gorehound  #gorelover  #horrorgirl  #punkrocker  #believeinyourself  #recovering  #punkgirl  #bands  #bmth  #fallinginreverse  #hollywoodundead  #stretchedears  #wiccan  #bodypositive  #safeplace  #loveyourself  #gamer  #gamergirl  #otaku  #booknerd  >
Dinner is smoothie with 2 bananas and 2 tbs of chocolate protein powder.I needed 20 minutes to finish this,im not feeling well i started to feeling like vomiting so i quess its just symptoms before the cold.Its switching season,coming fall so cold is something usual this time of the year.Hope i will feel better 😦😢
HOW ARE YOU? 
#ana #anorexia #edfighter #edwarrior #ed #anafighter #anawarrior #eatingdisorderrecovery #eatingdisorder #recovering #recovery #fuckana #recoveryisworthit #smoothie #banana #cold #dinner
Dinner is smoothie with 2 bananas and 2 tbs of chocolate protein powder.I needed 20 minutes to finish this,im not feeling well i started to feeling like vomiting so i quess its just symptoms before the cold.Its switching season,coming fall so cold is something usual this time of the year.Hope i will feel better 😦😢 HOW ARE YOU? #ana  #anorexia  #edfighter  #edwarrior  #ed  #anafighter  #anawarrior  #eatingdisorderrecovery  #eatingdisorder  #recovering  #recovery  #fuckana  #recoveryisworthit  #smoothie  #banana  #cold  #dinner 
#lostinsidemyself so have a selfie from this morning... if managed 2 get outta bed cannot wait 2 try my @yelyahwilliams @gooddyeyoung #narwhal 2nite...!! 🤞🤞
#gooddyeyoung #dyeddollies #bluehairdontcare #bluehair #downtherabbithole #fae #faerie #faeriemagic #girlswithpiercings #pierced #piercedgirl #girlswithtattoos #tattoos #tattooed #girlswhosmokeweed #420 #420everyday #420life #bpd #eupd #lightworker #empath #indigo #indigochild #recovering #earpointing #facetattoo #earpoints
#lostinsidemyself  so have a selfie from this morning... if managed 2 get outta bed cannot wait 2 try my @yelyahwilliams @gooddyeyoung #narwhal  2nite...!! 🤞🤞 #gooddyeyoung  #dyeddollies  #bluehairdontcare  #bluehair  #downtherabbithole  #fae  #faerie  #faeriemagic  #girlswithpiercings  #pierced  #piercedgirl  #girlswithtattoos  #tattoos  #tattooed  #girlswhosmokeweed  #420  #420everyday  #420life  #bpd  #eupd  #lightworker  #empath  #indigo  #indigochild  #recovering  #earpointing  #facetattoo  #earpoints 
i had two mangoes today! i was planning on only having one but they turned out to be so ripe that they were already kinda going bad so i decided to have both ☀️
diet culture tells us to be avoid fruit because of their sugar but FUCK THEM for real. we need sugar and carbs to thrive. it's literally essential. so eat your fruit guys 🍉🍌🍊🍎🍍🍇🥝🍑🍐 (and everything else your heart desires)
i had two mangoes today! i was planning on only having one but they turned out to be so ripe that they were already kinda going bad so i decided to have both ☀️ diet culture tells us to be avoid fruit because of their sugar but FUCK THEM for real. we need sugar and carbs to thrive. it's literally essential. so eat your fruit guys 🍉🍌🍊🍎🍍🍇🥝🍑🍐 (and everything else your heart desires)
Seit tagen das selbe. Ich fühle mich fett, eklig und gefräßig aber tue nichts dagegen, weil ich weiß, dass es falsch wäre. Ich vermisse diese eine bestimmte Zahl und das Gefühl, welches nicht da war. Diese leere. Aber nicht die leere, die ich jetzt spüre sondern die leere in meinem Magen. Ich habe 2 Stimmen in meinem Kopf. Die eine sagt das ich auf einem guten weg bin und essen muss und die andere das gegenteil. Die stimmen begleiten mich durch den ganzen Tag. Mal entscheide ich mich morgens frühs den Tag über ausgewogen und normal zu Essen, dann lasse ich das Mittagessen ausfallen und dann esse ich Abends alles wieder in mich rein, weil ich eigentlich nicht abnehmen darf/will. Und dann kommen die schuldgefühle. “die paar gramm, die du verloren hättest, hätten keine Auswirkungen auf deine Gesundheit! Jetzt darfst du morgen weniger essen weil es ja heute nicht geklappt hat!“
“aber es ist gut das du es getan hast. Du musst dein setpointgewicht erreichen dann wirst du normal Leben können!“ Ich würde am liebsten diese beiden Stimmen umbringen. Mich umbringen. Ich sitze Abends da und schlinge essen in mich rein damit ich die stimmen nicht höre aber sie werden nur lauter. Die eine schreit “weiter so! Du schaffst das!“ und die andere “Du fettes Schwein die Leute werden dich auslachen ab morgen wirst du meinen befehlen Folgen und nichts mehr essen!“
Seit tagen das selbe. Ich fühle mich fett, eklig und gefräßig aber tue nichts dagegen, weil ich weiß, dass es falsch wäre. Ich vermisse diese eine bestimmte Zahl und das Gefühl, welches nicht da war. Diese leere. Aber nicht die leere, die ich jetzt spüre sondern die leere in meinem Magen. Ich habe 2 Stimmen in meinem Kopf. Die eine sagt das ich auf einem guten weg bin und essen muss und die andere das gegenteil. Die stimmen begleiten mich durch den ganzen Tag. Mal entscheide ich mich morgens frühs den Tag über ausgewogen und normal zu Essen, dann lasse ich das Mittagessen ausfallen und dann esse ich Abends alles wieder in mich rein, weil ich eigentlich nicht abnehmen darf/will. Und dann kommen die schuldgefühle. “die paar gramm, die du verloren hättest, hätten keine Auswirkungen auf deine Gesundheit! Jetzt darfst du morgen weniger essen weil es ja heute nicht geklappt hat!“ “aber es ist gut das du es getan hast. Du musst dein setpointgewicht erreichen dann wirst du normal Leben können!“ Ich würde am liebsten diese beiden Stimmen umbringen. Mich umbringen. Ich sitze Abends da und schlinge essen in mich rein damit ich die stimmen nicht höre aber sie werden nur lauter. Die eine schreit “weiter so! Du schaffst das!“ und die andere “Du fettes Schwein die Leute werden dich auslachen ab morgen wirst du meinen befehlen Folgen und nichts mehr essen!“
Experiences teach us everything in life. Who, what, where, when. I'm #thankful for the cards, visits, texts I've received since my #spinalfusion ... #friends #clients #helpinghand #recovering #screwsandrods #imdoingit #injuredstylist #justkeepswimming (Ps---I'm starting to book clients the week of 10/9....👍🏼🙏🏼)
Dinner was veggie (tomato, cucumber) salad with ketchup. It can sounds like a weird combo but it was good. I'm so full rn and the body image is terrible today.. Hope tomorrow will be better. And I'm sorry for not posting my meals..Instagram didn't work on my phone and the new phone I'll get probabaly on Friday. #recovery #anorexiarecovery #edrecovery #eatingdisorder #edrecoveryfamily #recoveryishard #recoveryisworthit #anorexia #anorexianervosa #2fab4ana #fuckana #edfighter #beatana #anarecovery #recovering #anawarrior #edfighter #edfamily #prorecovery #realrecovery #ed #ana
Dinner was veggie (tomato, cucumber) salad with ketchup. It can sounds like a weird combo but it was good. I'm so full rn and the body image is terrible today.. Hope tomorrow will be better. And I'm sorry for not posting my meals..Instagram didn't work on my phone and the new phone I'll get probabaly on Friday. #recovery  #anorexiarecovery  #edrecovery  #eatingdisorder  #edrecoveryfamily  #recoveryishard  #recoveryisworthit  #anorexia  #anorexianervosa  #2fab4ana  #fuckana  #edfighter  #beatana  #anarecovery  #recovering  #anawarrior  #edfighter  #edfamily  #prorecovery  #realrecovery  #ed  #ana 
“Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” – John Wayne
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#believeinyourself #sunsine #enjoyyourlife #recovering #soberliving #lifeisawesome #coastline #drugtreatment #recovery #ootd #ca#nyc #rehab #thinkpositive #sober #soberlife #havefaith #health #treatment #freedom #drugrehab #staypositive #addiction #bepositive #travel #nature #coastlinerehabcenters
“Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” – John Wayne . . . . #believeinyourself  #sunsine  #enjoyyourlife  #recovering  #soberliving  #lifeisawesome  #coastline  #drugtreatment  #recovery  #ootd  #ca #nyc  #rehab  #thinkpositive  #sober  #soberlife  #havefaith  #health  #treatment  #freedom  #drugrehab  #staypositive  #addiction  #bepositive  #travel  #nature  #coastlinerehabcenters 
I haven't been able to train with the same intensity since I injured my right arm. (Fighting not lifting)
Been continuing to tear up all the muscle groups I can train.

Here's a still shot from a sweet arm and shoulder day I had a while back.

#lift #liftingweights #gym #gyms #gymstagram #liftingweight #arms #bigarms #biceps #curlsforthegirls #guyswholift
#guyswithtattoos #tattedup #tattosandmuscles #tattoos #freeweights #pump #grind #tanktop #trackpants #driven #workingout #recovering #bodybuilding #weakasshit #R10t88
I haven't been able to train with the same intensity since I injured my right arm. (Fighting not lifting) Been continuing to tear up all the muscle groups I can train. Here's a still shot from a sweet arm and shoulder day I had a while back. #lift  #liftingweights  #gym  #gyms  #gymstagram  #liftingweight  #arms  #bigarms  #biceps  #curlsforthegirls  #guyswholift  #guyswithtattoos  #tattedup  #tattosandmuscles  #tattoos  #freeweights  #pump  #grind  #tanktop  #trackpants  #driven  #workingout  #recovering  #bodybuilding  #weakasshit  #R10t88 
As efter dansen en persika
Hade 0 energi😥
As efter dansen en persika Hade 0 energi😥
Hello friends & family, I have some great news! My surgery went way better than expected and after going in he was able to salvage more than he originally thought he would be able to! They removed the top of my left ureter tube where it meets my kidney and then lowered my kidney and tacked it in place without having to use any of my small intestine! I still have about a 4 inch incision on my stomach as well as a stent in my left ureter tube & a nephrostomy tube out of my left side. I'm on day 3/5 of my liquid diet which is torture, but luckily, if the next few days go as planned I'll be out of here on Thursday!😁🙏🏼Thank you everyone for your prayers and warm wishes. I have such an amazing support system am very grateful for each and every one of you!😘❤️#surgery #recovering #liquiddiet #iuhealthuniversityhospital
Hello friends & family, I have some great news! My surgery went way better than expected and after going in he was able to salvage more than he originally thought he would be able to! They removed the top of my left ureter tube where it meets my kidney and then lowered my kidney and tacked it in place without having to use any of my small intestine! I still have about a 4 inch incision on my stomach as well as a stent in my left ureter tube & a nephrostomy tube out of my left side. I'm on day 3/5 of my liquid diet which is torture, but luckily, if the next few days go as planned I'll be out of here on Thursday!😁🙏🏼Thank you everyone for your prayers and warm wishes. I have such an amazing support system am very grateful for each and every one of you!😘❤️#surgery  #recovering  #liquiddiet  #iuhealthuniversityhospital 
700 follower challenge!!! reeses biscuit things, a hershey's kisses, a cappuccino and some candy! feel so bad for this hahahahah fuckkkkkkk
700 follower challenge!!! reeses biscuit things, a hershey's kisses, a cappuccino and some candy! feel so bad for this hahahahah fuckkkkkkk
i'm very very sooper dooper worried about this evening as we are out for a meal with my uncle from Australia who's back for a bit and some other family and we are going for an indian curry and i'm terrified!!
i'm very very sooper dooper worried about this evening as we are out for a meal with my uncle from Australia who's back for a bit and some other family and we are going for an indian curry and i'm terrified!!
People be like: " i saw her smile on Instagram yesterday, so she can't be that sick.." Me 👆 after i've taken the photo and turned of the camera.. 😴😴 #instagramreality
People be like: " i saw her smile on Instagram yesterday, so she can't be that sick.." Me 👆 after i've taken the photo and turned of the camera.. 😴😴 #instagramreality 
Sugar free soy hazelnut latte😋 I'm going to a vegan cooking class this morning with my mom and her friends, it'll be fun but I'm scared about the eating it part🙊 Idk. It's still rainy and nice though so that makes me happy!
Sugar free soy hazelnut latte😋 I'm going to a vegan cooking class this morning with my mom and her friends, it'll be fun but I'm scared about the eating it part🙊 Idk. It's still rainy and nice though so that makes me happy!
Loud thoughts 
Cloud truth 
Beautiful lies 
Spilled by 
Wine stained lips 
Paint a picture of perfection 
Far out of reach 
Too touched by 
Empty bellies 
Smooth faces 
The promise of beauty 
Lingers in satin lingerie 
Size extra small 
Stained on my brain
Like coffee on my sheets 
Until I got brave enough 
Drowned the illusion 
Of worth found in bodies 
Lifted the veil
I found my soul
Over and over again 
In a world of truth - I'm already good enough 
Freedom tastes like cookies whenever I crave them. Im so happy to be at a place where I love myself. A place that doesn't consist of me worrying about how I look all the time. I used to stress so much about my body, now I just live. We can all find this freedom. It starts with us loving us. Then we can spread it to others. We will infect the whole world with love & acceptance. Think about how fucking powerful the feminine could be if we all loved ourselves. 🌸
Loud thoughts Cloud truth Beautiful lies Spilled by Wine stained lips Paint a picture of perfection Far out of reach Too touched by Empty bellies Smooth faces The promise of beauty Lingers in satin lingerie Size extra small Stained on my brain Like coffee on my sheets Until I got brave enough Drowned the illusion Of worth found in bodies Lifted the veil I found my soul Over and over again In a world of truth - I'm already good enough Freedom tastes like cookies whenever I crave them. Im so happy to be at a place where I love myself. A place that doesn't consist of me worrying about how I look all the time. I used to stress so much about my body, now I just live. We can all find this freedom. It starts with us loving us. Then we can spread it to others. We will infect the whole world with love & acceptance. Think about how fucking powerful the feminine could be if we all loved ourselves. 🌸
Trying to make myself feel better by actually getting dressed 😂 #recovering #autumnclothes #girlswithpiercings #girlswithtattoos #girlswithglasses
Lunching on a strawberry-pineapple juice, @livevegansmart meal protein smoothie some @yumbutter cashew butter (a few spoons), and a plate of apples (homegrown -- I'm so excited bc last year they all got some disease and this year we're getting a ton!) , and a few blackberries. Really trying to let myself relax with some schoolwork today as my doctor appointment was cancelled so I don't have many plans. Giving yourself a break is so important and it's very not ok how little society seems to give it value!Have an amazing Tuesday guys 💕 #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
Lunching on a strawberry-pineapple juice, @livevegansmart meal protein smoothie some @yumbutter cashew butter (a few spoons), and a plate of apples (homegrown -- I'm so excited bc last year they all got some disease and this year we're getting a ton!) , and a few blackberries. Really trying to let myself relax with some schoolwork today as my doctor appointment was cancelled so I don't have many plans. Giving yourself a break is so important and it's very not ok how little society seems to give it value!Have an amazing Tuesday guys 💕 #recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
A glimpse of the outside showing what it feels like on the inside

As I posted before.....Don't let your mind bully your body.

#anxietysupport #Anxiety #depression #depressed #hope #feelings #mentalwellness #live #love #mentalillness #supporter #mentalhealth #recovery #health #recoveryisworthit #recovering 
#anxietysucks #depressionsucks
Can't wait to get back ⚽️
#soon #recovering #football #qatar
My lunch and afternoon snack today was cottage cheese and a knopers bar😻😻😻 I have sooo much work but at least I'm not struggling rn at all because I have a daily routine🤷‍♀️ I know this isn't the healthiest way but rn it's better than nothing🙄🤷‍♀️ have a nice day💓💓💓*
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#anorexia #bulimia #anorexiarecovery #bulimiarecovery #recovery #realrecovery #prorecovery #recoveryfood #recovering #recoveringgerman #recoveryisworthit #recoverywin
My lunch and afternoon snack today was cottage cheese and a knopers bar😻😻😻 I have sooo much work but at least I'm not struggling rn at all because I have a daily routine🤷‍♀️ I know this isn't the healthiest way but rn it's better than nothing🙄🤷‍♀️ have a nice day💓💓💓* * * #anorexia  #bulimia  #anorexiarecovery  #bulimiarecovery  #recovery  #realrecovery  #prorecovery  #recoveryfood  #recovering  #recoveringgerman  #recoveryisworthit  #recoverywin 
#lunch looked humongous and it was quite a lot to eat. that was probably bc there was lettuce hidding underneath the #couscous. I'm trying to add more greens/salads into my diet bc I hardly eat #veggies. the point is that this entire meal was an experiment/a #challenge on so many levels!! zucchini is not a "safefood" and I haven't eaten these falafel since some time last school year! I always had a love-hate relationship w them. I kinda like them but they also can make me feel sick. and I never realised that they're made out of chickpeas but since then I knew why I felt sick, it's the same w chickpeas. now my body can handle them better but I'm still not sure about these #falafel
#lunch  looked humongous and it was quite a lot to eat. that was probably bc there was lettuce hidding underneath the #couscous . I'm trying to add more greens/salads into my diet bc I hardly eat #veggies . the point is that this entire meal was an experiment/a #challenge  on so many levels!! zucchini is not a "safefood" and I haven't eaten these falafel since some time last school year! I always had a love-hate relationship w them. I kinda like them but they also can make me feel sick. and I never realised that they're made out of chickpeas but since then I knew why I felt sick, it's the same w chickpeas. now my body can handle them better but I'm still not sure about these #falafel 
#myspoonielife2017 #photoaday 262/365 I'm still an exhausted spoonie, but I have to eat.... And yes... I've had way too many cookies, crisps and sweets lately, so my body is not happy with me. That's comfort eating for you 😶😶 I'm about to prep a carrot apple salad for tea. It takes like 10 minutes to prep and tastes yummy 😋 Will serve it with e.g roasted chicken with curry powder. 
#tea #cooking #cookingtherapy #foodprepping #comfortfood #veggies  #carrots #apple #raisins #orange #exhaustedspoonie #resting #recovering #comforteating #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog
#myspoonielife2017  #photoaday  262/365 I'm still an exhausted spoonie, but I have to eat.... And yes... I've had way too many cookies, crisps and sweets lately, so my body is not happy with me. That's comfort eating for you 😶😶 I'm about to prep a carrot apple salad for tea. It takes like 10 minutes to prep and tastes yummy 😋 Will serve it with e.g roasted chicken with curry powder. #tea  #cooking  #cookingtherapy  #foodprepping  #comfortfood  #veggies  #carrots  #apple  #raisins  #orange  #exhaustedspoonie  #resting  #recovering  #comforteating  #spoonie  #spoonielife  #chronicillness  #depression  #mentalhealth  #pain  #ME  #mecfs  #anxiety  #brainfog 
Firstly, Costco has Christmas stuff out already ->>> WTF!/Yay! Secondly, I wanted to talk about fitness and mindset. "I really regret that workout"........said no one ever!😉 But seriously guys I have never finished a good sweat session without feeling that sense of accomplishment and of course the rush of endorphins that goes with. 
That being said, I just wanted to take a second today to tell you that I love fitness but you know what? Not everyday has me waking up with the urge to go all in. In fact, some days my motivation ranks in at a big fat 0%. This past Friday I just wasn't feeling it and actually I had a really hard time finding anywhere to draw motivation from at all. BUT, I had planned a workout and I somehow made it to the gym and slashed a leg day and ended with an extra push . Afterwards I felt great of course, but that doesn't change the fact that I could tell I was really ready for a weekend with some good rest. For me though, it's the mental break way more than the physical. Yes, I could have gone for a run or done some gym time but instead I took decided to spend Saturday cleaning my house and doing some rejuvenating yoga. Again on Sunday I did some yoga and went for a relaxing bike ride with my sister. Then Monday I felt great and ready to get back at it hard.
My point is that it's important to listen to your body AND your mind. Getting back to fitness after my accident has taught me to appreciate my body and not stress the small stuff. Fitness should improve your quality of life not detract from it. Make exercise a part of your life but don't let it become your life.
Oh, and yes I had a Costco frozen yogurt because that's what I wanted on Sunday and "Is it healthy?" Well, maybe not 100% but for me the freedom to choose it is much healthier than I ever thought I could get.
Firstly, Costco has Christmas stuff out already ->>> WTF!/Yay! Secondly, I wanted to talk about fitness and mindset. "I really regret that workout"........said no one ever!😉 But seriously guys I have never finished a good sweat session without feeling that sense of accomplishment and of course the rush of endorphins that goes with. That being said, I just wanted to take a second today to tell you that I love fitness but you know what? Not everyday has me waking up with the urge to go all in. In fact, some days my motivation ranks in at a big fat 0%. This past Friday I just wasn't feeling it and actually I had a really hard time finding anywhere to draw motivation from at all. BUT, I had planned a workout and I somehow made it to the gym and slashed a leg day and ended with an extra push . Afterwards I felt great of course, but that doesn't change the fact that I could tell I was really ready for a weekend with some good rest. For me though, it's the mental break way more than the physical. Yes, I could have gone for a run or done some gym time but instead I took decided to spend Saturday cleaning my house and doing some rejuvenating yoga. Again on Sunday I did some yoga and went for a relaxing bike ride with my sister. Then Monday I felt great and ready to get back at it hard. My point is that it's important to listen to your body AND your mind. Getting back to fitness after my accident has taught me to appreciate my body and not stress the small stuff. Fitness should improve your quality of life not detract from it. Make exercise a part of your life but don't let it become your life. Oh, and yes I had a Costco frozen yogurt because that's what I wanted on Sunday and "Is it healthy?" Well, maybe not 100% but for me the freedom to choose it is much healthier than I ever thought I could get.
forgive yourself 🙏 @najwazebian #healing #recovering #loveyourself #myjourney #selfcare #poetry #poets
#lunch in School was cake ! 😍🔥👅 one slice of my fathers' apple cake with powdered sugar and one slice of the plum cake !!🙈🔥 I spontaneously decided to buy myself a sugared lemon tee again !!!!👅
#lunch  in School was cake ! 😍🔥👅 one slice of my fathers' apple cake with powdered sugar and one slice of the plum cake !!🙈🔥 I spontaneously decided to buy myself a sugared lemon tee again !!!!👅
#kneesprain #recovering #comeback #intheworks #gettinfunkay #cruiser #fatasswheels #thanksfor #filming & #afuntime @mad.am.scientist thank you for the #skateboard @brisitabug thanks eric for the #commentary ;) thanks #Instagram for #cutting #myhead #off for #everyclip
UHHHH THERES A REALLT CUTE GUY WHO WORKS IN THE CAFE IN THE BUILDING WHERE MY IOP GROUP MEETS. HES SUPER FRIENDLY AND HAS AN AMAZING ATTITUDE AND AN AMAZING SMILE AND I LOVE SEEING HIM EVERY MORNING I GET SO EXCITED #iop #dbt #bpd #anorexia #anorexic #mentalhealth #mentalillness #recovery #recovering #borderlinepersonalitydisorder #ed #ednos #eatingdisorder #eatingdisorderrecovery
If you woke up today and feel stressed out. Just remember, you did NOT have to put a condom on your hand to take a shower! HAHAHA!!! #postsurgery #recovery #healing #recovering #strongarm #iifym #gym #fitnessmotivation #fitness #fitfam
Cuddles. They are appreciated. And tea. And blankets. And you. ☕️💻💏
#timeforrelax #tea #teatime #coldweather #netflixandchill #missingbae #favouritecup #series #snuggletime #recovering #chillout #instadaily #instagood #photooftheday #bedallday
Snack is this choco coco puding from coconut which is soo creamy and yummy,i usually try to eat just one sweet thing during the day because i know refined sugar is soo bad for my health so i try to limit it.But yeah one time in a day is suitable for me,every body is diffrent and you just have to find what is working for you
#ana #anorexia #anorexianervosarecovery #edfighter #edwarrior #ed #anafighter #anawarrior #recovery #recovering #recoveryispossible #recoveryisworthit #puding #coconut #creamy #snack #balance #chocolate #sweets #fuckana
Snack is this choco coco puding from coconut which is soo creamy and yummy,i usually try to eat just one sweet thing during the day because i know refined sugar is soo bad for my health so i try to limit it.But yeah one time in a day is suitable for me,every body is diffrent and you just have to find what is working for you #ana  #anorexia  #anorexianervosarecovery  #edfighter  #edwarrior  #ed  #anafighter  #anawarrior  #recovery  #recovering  #recoveryispossible  #recoveryisworthit  #puding  #coconut  #creamy  #snack  #balance  #chocolate  #sweets  #fuckana 
Packed #breakfast for school was some tomatoes 🍅 and a kinder brioss ! It's from Italy , and some kind of cake with nougat and cream filling !!(😱😍💪🏼🔥) as I packed it at home , the voices in my head told me to not eat it , because I will have cake for lunch and an icecream pint for nightsnack . But I fucking ignored it and it was sooo worth it! It was so so yummy and after an exhausting math class the best 🙏🏼
Packed #breakfast  for school was some tomatoes 🍅 and a kinder brioss ! It's from Italy , and some kind of cake with nougat and cream filling !!(😱😍💪🏼🔥) as I packed it at home , the voices in my head told me to not eat it , because I will have cake for lunch and an icecream pint for nightsnack . But I fucking ignored it and it was sooo worth it! It was so so yummy and after an exhausting math class the best 🙏🏼
This is how I've lived my life since I left rehab.

I live my life hour by hour every day. I am up at 5am every morning and I am asleep by 9pm every night. Having a structured routine to follow has kept me accoutable for a variety of things including keeping off of drugs, continuing in school, making sure I am working both jobs, making sure I get self care in. I did not have this structure before and my life was CHAOS you guys.
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#rehab #recovering #recoveryisworthit #recovery #exmethhead #meth #crystalmeth #soberisthenewsexy #sober #sobriety #iamworthit #iamsober #gratitude #grateful #iamalive #routine #structure #stability #meditation #selfcare #personaldevelopment
This is how I've lived my life since I left rehab. I live my life hour by hour every day. I am up at 5am every morning and I am asleep by 9pm every night. Having a structured routine to follow has kept me accoutable for a variety of things including keeping off of drugs, continuing in school, making sure I am working both jobs, making sure I get self care in. I did not have this structure before and my life was CHAOS you guys. . . . . #rehab  #recovering  #recoveryisworthit  #recovery  #exmethhead  #meth  #crystalmeth  #soberisthenewsexy  #sober  #sobriety  #iamworthit  #iamsober  #gratitude  #grateful  #iamalive  #routine  #structure  #stability  #meditation  #selfcare  #personaldevelopment 
2度と戦争が起きない世界にって言うけれど、世界ではずっと戦争が続いているし、平和って祈るものではなく、求めるもの、構築して守っていくものだと思う今日この頃。
明日から別の場所です。

#sea#resort#life#lifeisshort#lifeisbeautiful#journey#lifeisjourney#trip#travel#travelphotography#traveller#traveling#sky#sky💙#blue#blue💙 #pohnpei #chuuk#truk#recovering#beautiful#photogenic#guam#saipan#🇯🇵#🇫🇲#🇬🇺#🇲🇵
2度と戦争が起きない世界にって言うけれど、世界ではずっと戦争が続いているし、平和って祈るものではなく、求めるもの、構築して守っていくものだと思う今日この頃。 明日から別の場所です。 #sea #resort #life #lifeisshort #lifeisbeautiful #journey #lifeisjourney #trip #travel #travelphotography #traveller #traveling #sky #sky 💙#blue #blue 💙 #pohnpei  #chuuk #truk #recovering #beautiful #photogenic #guam #saipan #🇯🇵#🇫🇲#🇬🇺#🇲🇵
Like I always say, this is the big paradox of emotion. Emotions come and go, they are energy in motion (e-motion). If we try to resist, the energy builds and stores in our bodies. They manifest as larger energy or physical problems. Our body will carry the burden of our avoidance. •
However, if we embrace and allow the emotional energy to flow, it moves on. It is very much like a wave. Emotion builds, crests, descends, and dissipates! Our task is to honor them and learn to surf. Surfers don't fight the wave or bail if it's a challenge. They ride it out and mindfully navigate the surge. There are many tools to assist our surfing efforts... my pro tip is ••mindfulness••🙏🏼🌊🏄‍♀️ #recovery #recovering #tuesdaymotivation #sobriety #mindfulness #mindful #meditate #meditation #selflove #anxiety #depression #eatingdisorder #eatingdisorderrecovery #edwarrior #antidiet #mentalhealthawareness #ptsd #advice #momlife #bodyimage #bulimia #anorexia #bopo #ocd #prorecovery #Mentalhealth #selfcompassion #haes #zen #selfcare
Like I always say, this is the big paradox of emotion. Emotions come and go, they are energy in motion (e-motion). If we try to resist, the energy builds and stores in our bodies. They manifest as larger energy or physical problems. Our body will carry the burden of our avoidance. • However, if we embrace and allow the emotional energy to flow, it moves on. It is very much like a wave. Emotion builds, crests, descends, and dissipates! Our task is to honor them and learn to surf. Surfers don't fight the wave or bail if it's a challenge. They ride it out and mindfully navigate the surge. There are many tools to assist our surfing efforts... my pro tip is ••mindfulness••🙏🏼🌊🏄‍♀️ #recovery  #recovering  #tuesdaymotivation  #sobriety  #mindfulness  #mindful  #meditate  #meditation  #selflove  #anxiety  #depression  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #antidiet  #mentalhealthawareness  #ptsd  #advice  #momlife  #bodyimage  #bulimia  #anorexia  #bopo  #ocd  #prorecovery  #Mentalhealth  #selfcompassion  #haes  #zen  #selfcare 
sooo very late lunch is a big plate of veggies and lentils! it was only after eating that i realized i forgot about hummus.. thinking about making pasta tomorrow, haven't had that in a while 💪🏼
i've only had this page for a few days and i'm already receiving so much support from everyone. thank you❤️ i can't believe i was scared of making this acc
sooo very late lunch is a big plate of veggies and lentils! it was only after eating that i realized i forgot about hummus.. thinking about making pasta tomorrow, haven't had that in a while 💪🏼 i've only had this page for a few days and i'm already receiving so much support from everyone. thank you❤️ i can't believe i was scared of making this acc
guess who got a vitamin water aka liquid calories(!!) today for school? yep, i did!! 🙌🏼 for real tho, you know you have a problem when you're scared of freaking vitamin water lmao. it wasn't very high in calories for a drink but it still felt like a challange (i haven't had any liquid calories in ages) and i'm glad i picked it instead of regular spring water 💦
guess who got a vitamin water aka liquid calories(!!) today for school? yep, i did!! 🙌🏼 for real tho, you know you have a problem when you're scared of freaking vitamin water lmao. it wasn't very high in calories for a drink but it still felt like a challange (i haven't had any liquid calories in ages) and i'm glad i picked it instead of regular spring water 💦
How exhausting is phisiotherapy!! .

I have to learn again how to use my back leg properly 💪💪 #littlechio #walk #water #phisiotherapy #dog #recovering #fisioterapia #perro #bordercollie #doglovers #hope #dogsofig #waterwalk #bordercolliesofig #movement #beautiful #underwater
So keep right on being goats. 🔥🐐You're not a "SAVAGE". You're HURT. And you feel CHEATED. You don't feel IMPORTANT enough. You were hurt by someone you really loved. You gave away your heart away and they KILT it. YOU kept making conscious decisions to keep giving your heart to somebody who had already said they were never marrying you. YOU allowed it. YOU did. YOU taught them how to treat you. You were broke. You were hurt. You were lonely. But now YOU are the savage?! You were "saint" for the one that DIDN'T love you now "SAVAGE" for the one that DOES? 🤔Be real with YOURself if NOBODY else ! You're not a SAVAGE! You're just a HURT SHEEP! 💫🐑 tell the goat you've gotten your crown back !!! Now put it on and act like QUEENS!!! 👑we don't hurt people on the "right" side. • • •
#queens #sheep #goat #generations #needhelp #recovering #hurt #love #loveyourself #lovequotes #savage #not #girls #men #boys #women #womenempowerment #menempowerment #kings #queens #quotes #daily #inspiration #motivation #iloveyou #ilovemyself #ilovehim #ilovegod #jesus #hashtag #hopeyougotit
So keep right on being goats. 🔥🐐You're not a "SAVAGE". You're HURT. And you feel CHEATED. You don't feel IMPORTANT enough. You were hurt by someone you really loved. You gave away your heart away and they KILT it. YOU kept making conscious decisions to keep giving your heart to somebody who had already said they were never marrying you. YOU allowed it. YOU did. YOU taught them how to treat you. You were broke. You were hurt. You were lonely. But now YOU are the savage?! You were "saint" for the one that DIDN'T love you now "SAVAGE" for the one that DOES? 🤔Be real with YOURself if NOBODY else ! You're not a SAVAGE! You're just a HURT SHEEP! 💫🐑 tell the goat you've gotten your crown back !!! Now put it on and act like QUEENS!!! 👑we don't hurt people on the "right" side. • • • #queens  #sheep  #goat  #generations  #needhelp  #recovering  #hurt  #love  #loveyourself  #lovequotes  #savage  #not  #girls  #men  #boys  #women  #womenempowerment  #menempowerment  #kings  #queens  #quotes  #daily  #inspiration  #motivation  #iloveyou  #ilovemyself  #ilovehim  #ilovegod  #jesus  #hashtag  #hopeyougotit 
Look at that little cute lunch bowl 😍
Look at that little cute lunch bowl 😍
[SOUTHPAW SESSION 8] I was knackered after 2nd round - I'm still not keen on my left shoulder though 🚑 💪🔥🔥🔥 #ArifBatili #exercise #fitness #boxing #workout #recovering #stamina #punchbag #health #strong #training #LetsDoThis #power #speed #balance #garden #training #southpaw #switch #freespirit #firesign🔥#block #footwork #movements #motivation #mindset
Hey Everyone....
Hope Your All Well Too Stay Safe Everyone Love & Blessings! 🙏🏽♥️😘 #Message #Sorry #SickleCell #SickleCellAwarenessMonth #Chronicillness #Hospital #Family #Friends #Recovering #Love #London #AllYear #Kings #Queens
Middag innan dans
Ett glas c vitamin med ett äpple och en majskaka med havssalt på.
Åt även ett gäng stora vindruvor innan som as/mellis
Tw
Åt dock äpplet och halva majskakan. Är mätt.. Men ska försöka sitta kvar längre o få i mig den
Middag innan dans Ett glas c vitamin med ett äpple och en majskaka med havssalt på. Åt även ett gäng stora vindruvor innan som as/mellis Tw Åt dock äpplet och halva majskakan. Är mätt.. Men ska försöka sitta kvar längre o få i mig den
Bored. Even Countdown is easy these days!! 🤔🙄🐌🍫☕🛌
#countdown #recovering #gottorest #oncrutches #boredstupid #badgerslippers
My snack is an apple 😋😊
I couldn't manage to eat more because I had soo much food for lunch 🙄
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#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #fresh #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #mealprep #mealpreping #apple #snack #afternoonsnack #healthy #dessert #fruit #carbsarelife #sugar #carbsoncarbs #vegan
Sorry that this is late guys, but I've had SUCH a busy day so far! 😌 Breakfast was Weetabix with honey 🍯 and semi-skimmed milk and a slice of toast with butter and apricot jam 😋 Feeling a lot better than yesterday, maybe that hour-long fry was needed? 🤔 Anyway, have a wonderful day, and kick some ED ass! 💪🏼❤️
Sorry that this is late guys, but I've had SUCH a busy day so far! 😌 Breakfast was Weetabix with honey 🍯 and semi-skimmed milk and a slice of toast with butter and apricot jam 😋 Feeling a lot better than yesterday, maybe that hour-long fry was needed? 🤔 Anyway, have a wonderful day, and kick some ED ass! 💪🏼❤️
@aestheticallysmiling
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WE WOULD NEVER ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS.
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#selfhelp #depression #anxiety #mentalillness #help #recovering #loveyourself #suicideprevention #bullying #teenagedepression #stopbullying #depressionhelp #recovery #suicideawareness #heartbreak #brokenheart #abuse #mentalabuse #emotionalabuse #domesticabuse #sexualabuse #rape #rapeculture #feminism #equalrights #equality #trans #transgender #tumblr #tumblrquotes
@aestheticallysmiling - - - - - - - - WE WOULD NEVER ROMANTICIZE MENTAL ILLNESSES/EATING DISORDERS. THESE TAGS ARE SO OUR ACCOUNT GAINS AWARENESS AND SO OTHERS CAN FIND THESE POSTS. - #selfhelp  #depression  #anxiety  #mentalillness  #help  #recovering  #loveyourself  #suicideprevention  #bullying  #teenagedepression  #stopbullying  #depressionhelp  #recovery  #suicideawareness  #heartbreak  #brokenheart  #abuse  #mentalabuse  #emotionalabuse  #domesticabuse  #sexualabuse  #rape  #rapeculture  #feminism  #equalrights  #equality  #trans  #transgender  #tumblr  #tumblrquotes