an online Instagram web viewer

#recovery medias

Photos

I'm straight up the most dehydrated person alive and I literally feel like I'm about to die
#pretty #selflove #spamaccount #spam #life #recovery #mentalhealth #staystrong #staypositive #beautiful #lgbt
Toetjes ingeslagen, deze smaken klinken allemaal zo heerlijk! Ben benieuwd. 😊 #herstel #recovery #eetstoornisherstel #edrecovery #anorexiaherstel #eet #leef #kiesherstel #geniet #eten #live #eatittobeatit #anorexiarecovery #toetje #toetjes #dessert #danio #danone
Na de inspanning de beloning #running #trailrunning #recovery #etixx
I proper fancy a nap but I have studying to do 📖 #recovery #prorecovery #edrecovery #edwarrior #edfam #edsoldier #nourishtoflourish  #healing #veggie #vegan #snack
cupcake power 😍😍🤩❤️💕 i don’t at all feel guilty eating all 4 after dinner and dessert and you shouldn’t  too. listen to your cravings at times and you don’t always need a good reason to treat yourself. love your body and your food will respect you too, your body is an amazing thing, let it do what it does best and just enjoy every bite of what you have.
•
•

#edrecovery #recoveryispossible #recoveryisworthit #recovery #foodjournal #anorexiarecovery #goodvibes #eatingdisorder #recoverywin #foodporn #food #spreadlove #love #loveyourself #strong #anorexia #motivation #follow #mentalhealth #strongnotskinny #edwarrior #snacks #foodie #edfighter #anxiety #foodlover #selflove #support #health #positivity
cupcake power 😍😍🤩❤️💕 i don’t at all feel guilty eating all 4 after dinner and dessert and you shouldn’t too. listen to your cravings at times and you don’t always need a good reason to treat yourself. love your body and your food will respect you too, your body is an amazing thing, let it do what it does best and just enjoy every bite of what you have. • • #edrecovery  #recoveryispossible  #recoveryisworthit  #recovery  #foodjournal  #anorexiarecovery  #goodvibes  #eatingdisorder  #recoverywin  #foodporn  #food  #spreadlove  #love  #loveyourself  #strong  #anorexia  #motivation  #follow  #mentalhealth  #strongnotskinny  #edwarrior  #snacks  #foodie  #edfighter  #anxiety  #foodlover  #selflove  #support  #health  #positivity 
#Repost @max_box_cf (@get_repost)
・・・
#enthusiasticsundayvol79#maxbox#quaicrew #running #recovery#5km#friends#community #winter2018 
ENTHUSIASTIC SUNDAY VOL.79
I po snegu,kiši,vetru,vrućini...Uvek se sjajna ekipa okuplja nedeljom u prirodi!
Ovog puta ,lagani dzoging od 5km ili šetanje....za svakoga ponešto!A za sve na kraju - topao čaj by @misskolarski 🤗🤗😍
Bravo ljudi za entuzijazam i istrajnost!
Još jedna nedelja,79-a po redu,završena uz dobar trening,druženje i dobro raspoloženje!
MaxBox&Quai Crew Production
💛🖤👉🤗👋😍🏋️‍♂️
#Repost  @max_box_cf (@get_repost) ・・・ #enthusiasticsundayvol79 #maxbox #quaicrew  #running  #recovery #5km #friends #community  #winter2018  ENTHUSIASTIC SUNDAY VOL.79 I po snegu,kiši,vetru,vrućini...Uvek se sjajna ekipa okuplja nedeljom u prirodi! Ovog puta ,lagani dzoging od 5km ili šetanje....za svakoga ponešto!A za sve na kraju - topao čaj by @misskolarski 🤗🤗😍 Bravo ljudi za entuzijazam i istrajnost! Još jedna nedelja,79-a po redu,završena uz dobar trening,druženje i dobro raspoloženje! MaxBox&Quai Crew Production 💛🖤👉🤗👋😍🏋️‍♂️
Post @f45_training_fairfieldusa recovery breakfast #eggs #potatoes and All. The. Green. Sauce. #recovery #foodisfuel #sportsnutrition #putaneggonit #greensauce
Kender du det? Følelsen af at slutte fred med sin krop? Det gør langt fra alle. For et par dage siden havde jeg en klient som har kæmpet med spiseforstyrrelse i mange år. Jeg spurgte hende: “Tænk hvis din krop var dit barn. Hvad ville du så gøre anderledes?” Hun kigger på mig og siger med tårer i øjnene: “Jeg har faktisk ondt af min krop. Det er jo så hårdt for den.” Hun indså noget fantastisk den dag. Den slags øjeblikke får jeg aldrig nok af. // Do you know that feeling? The feeling of making peace with your body? Too many people don’t. A couple of days ago I had a client who has been struggling with an eating disorder for several years. I looked at her and asked her: “If your body was a child, then how would you change your treatment of it?” She looked with me and responded with tears in her eyes: “I actually feel sorry for my body. It is struggling.” She realized something amazing that day. That is the type of moments that I never get enough of.

#psykoterapi#autencitet#sundhed#recovery#behandling#behandler#spiseforstyrrelse#bevidsthed#edrecovery#livsstilsændring#afslapning#sundlivsstil#motivation#spiritual#namaste#yoga#yogadk#meditation#terapi#mindfulness#selvværd#københavn#treeoflife
Kender du det? Følelsen af at slutte fred med sin krop? Det gør langt fra alle. For et par dage siden havde jeg en klient som har kæmpet med spiseforstyrrelse i mange år. Jeg spurgte hende: “Tænk hvis din krop var dit barn. Hvad ville du så gøre anderledes?” Hun kigger på mig og siger med tårer i øjnene: “Jeg har faktisk ondt af min krop. Det er jo så hårdt for den.” Hun indså noget fantastisk den dag. Den slags øjeblikke får jeg aldrig nok af. // Do you know that feeling? The feeling of making peace with your body? Too many people don’t. A couple of days ago I had a client who has been struggling with an eating disorder for several years. I looked at her and asked her: “If your body was a child, then how would you change your treatment of it?” She looked with me and responded with tears in her eyes: “I actually feel sorry for my body. It is struggling.” She realized something amazing that day. That is the type of moments that I never get enough of. #psykoterapi #autencitet #sundhed #recovery #behandling #behandler #spiseforstyrrelse #bevidsthed #edrecovery #livsstilsændring #afslapning #sundlivsstil #motivation #spiritual #namaste #yoga #yogadk #meditation #terapi #mindfulness #selvværd #københavn #treeoflife 
Your best may not always be enough, but at least for the rest of your life you will know you did everything in your power.
Just learn to be happy you tried your hardest!
I worked my ass off every day to be reinstated back into the #usaf . And in under 6 months I succeeded. But after a little while I realized it really wasn't good enough to stay in, I am just too physically disabled. I slowly became depressed at the thought of giving up my career in the military. But after thinking back, I have become happy knowing that I didn't fail, I greatly surpassed the military's expectations on my recovery.
And I took pleasure showing the Air Force I am the last person they should ever underestimate no matter how destroyed I become, because I always come back, and I come back stronger every time.
If it weren't for @victoriafitmodel I would not have this outlook on my life. I hope @nicksstrengthpower sees this 🤞Photographer 🤳🏻: @penphotos . Song 🎼: "Give It Up" by Misun
#recovery #military #demiseandrise #fitnessinspiration #fitspiration motivation #bodybuildingmotivation #fitnessmotivation #holloman #bodybuilding #fitness #persistance #victoriafitmodel #sledgehampton #unmhospitals
Your best may not always be enough, but at least for the rest of your life you will know you did everything in your power. Just learn to be happy you tried your hardest! I worked my ass off every day to be reinstated back into the #usaf  . And in under 6 months I succeeded. But after a little while I realized it really wasn't good enough to stay in, I am just too physically disabled. I slowly became depressed at the thought of giving up my career in the military. But after thinking back, I have become happy knowing that I didn't fail, I greatly surpassed the military's expectations on my recovery. And I took pleasure showing the Air Force I am the last person they should ever underestimate no matter how destroyed I become, because I always come back, and I come back stronger every time. If it weren't for @victoriafitmodel I would not have this outlook on my life. I hope @nicksstrengthpower sees this 🤞Photographer 🤳🏻: @penphotos . Song 🎼: "Give It Up" by Misun #recovery  #military  #demiseandrise  #fitnessinspiration  #fitspiration  motivation #bodybuildingmotivation  #fitnessmotivation  #holloman  #bodybuilding  #fitness  #persistance  #victoriafitmodel  #sledgehampton  #unmhospitals 
Laufen gehen ist wie einen guten Freund treffen: Lässt Dich nie im Stich, gibt Dir Selbstvertrauen, alles zu schaffen, was Du Dir vornimmst, lässt Dich so sein wie Du bist und danach fühlst Du Dich besser😊✌🏻
• • •
Berlin 2018 - TRAININGSLAUF NR. 9/ 70 Minuten „langsamer“ Dauerlauf 
___________________________________
Sunday=Runday - Heute war mein Ziel 12 km-😁💪🏼Tolles Wetter und eine schöne Runde am Wasser...🤙🏼☺️... in Begleitung von meinem #laufbuddy @ms_schubrakete❤️...Ich wünsche allen einen entspannten Sonntag😘
___________________________________
#sunday #lovetorun #runningaddict #recovery #runhappy #beatyesterday #strongereveryday #photooftheday #treadmill
#halfmarathontraining #run #courir #lifegoals 
#love #schaunachvornundnichtzurück #instarunners #believeinyourself  #running #runitfast #youcandoit #runforlife #whyirun #bieganie #fitfam
#laufliebe #runnershigh  #laufenverbindet #worldrunners
Laufen gehen ist wie einen guten Freund treffen: Lässt Dich nie im Stich, gibt Dir Selbstvertrauen, alles zu schaffen, was Du Dir vornimmst, lässt Dich so sein wie Du bist und danach fühlst Du Dich besser😊✌🏻 • • • Berlin 2018 - TRAININGSLAUF NR. 9/ 70 Minuten „langsamer“ Dauerlauf ___________________________________ Sunday=Runday - Heute war mein Ziel 12 km-😁💪🏼Tolles Wetter und eine schöne Runde am Wasser...🤙🏼☺️... in Begleitung von meinem #laufbuddy  @ms_schubrakete❤️...Ich wünsche allen einen entspannten Sonntag😘 ___________________________________ #sunday  #lovetorun  #runningaddict  #recovery  #runhappy  #beatyesterday  #strongereveryday  #photooftheday  #treadmill  #halfmarathontraining  #run  #courir  #lifegoals  #love  #schaunachvornundnichtzurück  #instarunners  #believeinyourself  #running  #runitfast  #youcandoit  #runforlife  #whyirun  #bieganie  #fitfam  #laufliebe  #runnershigh  #laufenverbindet  #worldrunners 
So not the best week of training for me this week so had to pop in on a Sunday just to make myself feel better. Worked my way up to a 150kg flat bench, then worked up to a 230kg squat and then worked my way up to a 250kg straight bar deadlift. All done in 40 mins. Then off to Camberley shopping with @justinedyerxox #fitfam #fitness #fit #gym #workout #motivation #fitspo #bodybuilding #fitnessmotivation #instafit #training #healthy #muscle #recovery #gymlife #fitlife #instagood #fitnessaddict #fitnessmodel #fitgirl #gains #protein #lifestyle #diet #love #goals #girlswholift #fitnessjourney #journey
So not the best week of training for me this week so had to pop in on a Sunday just to make myself feel better. Worked my way up to a 150kg flat bench, then worked up to a 230kg squat and then worked my way up to a 250kg straight bar deadlift. All done in 40 mins. Then off to Camberley shopping with @justinedyerxox #fitfam  #fitness  #fit  #gym  #workout  #motivation  #fitspo  #bodybuilding  #fitnessmotivation  #instafit  #training  #healthy  #muscle  #recovery  #gymlife  #fitlife  #instagood  #fitnessaddict  #fitnessmodel  #fitgirl  #gains  #protein  #lifestyle  #diet  #love  #goals  #girlswholift  #fitnessjourney  #journey 
• LOOK AT THIS CUTE FACE 😂😍 "my mom loved Valium and lots of drugs, that's why I am like I am cause I'm like her, because my mom loved Valium and lots of drugs, that's why I'm on what I'm on cause I'm my mom" •
-
-
-
-
#eminem #eminemstan #stan #stans #eminemfamily #slimshady #rare #shadysback #marshallmathers #mmlp #mmlp2 #sslp #marshallmatherslp #relapse #recovery #revival #album #hiphop #rap #goat #bestrapper #rapper #slim #shady #encore #likeforlike #eminemshow #8mile #quote #lyrics
• LOOK AT THIS CUTE FACE 😂😍 "my mom loved Valium and lots of drugs, that's why I am like I am cause I'm like her, because my mom loved Valium and lots of drugs, that's why I'm on what I'm on cause I'm my mom" • - - - - #eminem  #eminemstan  #stan  #stans  #eminemfamily  #slimshady  #rare  #shadysback  #marshallmathers  #mmlp  #mmlp2  #sslp  #marshallmatherslp  #relapse  #recovery  #revival  #album  #hiphop  #rap  #goat  #bestrapper  #rapper  #slim  #shady  #encore  #likeforlike  #eminemshow  #8mile  #quote  #lyrics 
Energy Systems Sunday: Joint Recovery
.
One of the limiting factors in our training and gaining is our joints. Now we're not talking about how tight you roll 😂. We mean the joints of your body.
.
Take your wrist for example. If you want to learn how to Handstand and how to Planche, your wrist are going to have to undergo some work to get mobility and strong enough to support your bodyweight.
.
Because of that need for your joints to adapt as well, joint recovery becomes extremely important. It's like a car with good tires. You can drive it much further and become a better driver than a car with bad tired.
.
One of our favorite ways to do this is to do 3 VERY EASY sets of 25 reps. The blood flow will help increase the recovery of your joints and keep you able to train and gain and help prevent overuse injuries from occurring!
.
Try giving this wrist series a try for 25 reps after your next session and see how your wrist feel after!
.
Check the IG stories for another wrist exercises that you can do wherever you are for extra recovery! 😎
Energy Systems Sunday: Joint Recovery . One of the limiting factors in our training and gaining is our joints. Now we're not talking about how tight you roll 😂. We mean the joints of your body. . Take your wrist for example. If you want to learn how to Handstand and how to Planche, your wrist are going to have to undergo some work to get mobility and strong enough to support your bodyweight. . Because of that need for your joints to adapt as well, joint recovery becomes extremely important. It's like a car with good tires. You can drive it much further and become a better driver than a car with bad tired. . One of our favorite ways to do this is to do 3 VERY EASY sets of 25 reps. The blood flow will help increase the recovery of your joints and keep you able to train and gain and help prevent overuse injuries from occurring! . Try giving this wrist series a try for 25 reps after your next session and see how your wrist feel after! . Check the IG stories for another wrist exercises that you can do wherever you are for extra recovery! 😎
Always remember this. Progress is so much better than anything. It does not matter how fast or slow, all that matters is that you should never give up!
.
.
.
.
#fit #fitness #fitnessmotivation #fitmotivation #instafitness #beastmode #homeworkout #changes #instafit  #active #health #healthylife #eatclean #fitspo #abs #foodgasm #lifestyle #diet #getmoving #motivation #recovery #edrecovery #meal #healthymeal
🔸É com grande honra que a Crossfisio Potiguar será a equipe oficial de fisioterapia de um dos maiores eventos de jiu-jítsu do Nordeste, o @opentatameclube, proporcionando assistência aos atletas em competição, sendo pioneiro no bem estar, como também no melhor desempenho para os amantes da arte suave. Promovendo um marco no jiu jitsu Potiguar. OSS!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#CrossFisioPotiguar #CFP #fisioterapia #jiujitsu #CrossFisio #opentatame #esporte #natalrn #nordeste #competicao #physioterapy #recovery
#Repost @opentatameclube (@get_repost)
・・・
+ de 25 mil em dinheiro e 2 motos zero km de premiações 😲
.

Dias 24 e 25 de fevereiro.
.

Inscrições em 👇
www.tatameclube.com
🔸É com grande honra que a Crossfisio Potiguar será a equipe oficial de fisioterapia de um dos maiores eventos de jiu-jítsu do Nordeste, o @opentatameclube, proporcionando assistência aos atletas em competição, sendo pioneiro no bem estar, como também no melhor desempenho para os amantes da arte suave. Promovendo um marco no jiu jitsu Potiguar. OSS! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #CrossFisioPotiguar  #CFP  #fisioterapia  #jiujitsu  #CrossFisio  #opentatame  #esporte  #natalrn  #nordeste  #competicao  #physioterapy  #recovery  #Repost  @opentatameclube (@get_repost) ・・・ + de 25 mil em dinheiro e 2 motos zero km de premiações 😲 . Dias 24 e 25 de fevereiro. . Inscrições em 👇 www.tatameclube.com
Taking advantage of these next 2 much needed rest days to really focus on stretching & recovery. I woke up today with the least amount of pain I’ve had in over a week.👏🙌. I’m channeling my inner yogi this morning with cat-camel to child’s pose, lower trunk rotations + pelvic tilts, bridges, & finishing up with some open book stretches. SN: My instructors are better than yours, even though they’re not really paying attention. 😃🐶 #fitover30 #gymlife #gains #fitness #fitfam #fitspo #muscle #fullbody #workout #injury #recovery #rest #restday #yoga #stretching #pose #physique #training #strong #guyswholift #guyswithmuscle #bodybuilding #powerlifting #powerbuilding
Taking advantage of these next 2 much needed rest days to really focus on stretching & recovery. I woke up today with the least amount of pain I’ve had in over a week.👏🙌. I’m channeling my inner yogi this morning with cat-camel to child’s pose, lower trunk rotations + pelvic tilts, bridges, & finishing up with some open book stretches. SN: My instructors are better than yours, even though they’re not really paying attention. 😃🐶 #fitover30  #gymlife  #gains  #fitness  #fitfam  #fitspo  #muscle  #fullbody  #workout  #injury  #recovery  #rest  #restday  #yoga  #stretching  #pose  #physique  #training  #strong  #guyswholift  #guyswithmuscle  #bodybuilding  #powerlifting  #powerbuilding 
#afternoonsnack 
Même après le repas de midi et avec la tristesse du dimanche 😉💪
⛄
Even after this lunch and with the Sunday sadness 😉💪
⛄
- Pain de mie complet / Whole white bread 🍞
- Chocolat Milka au lait Alpin / Alpine milk Milka Chocolate 🍫
- Clementine 🍊
⛄
#anawarrior #anarecovery #anorexianervosa #anafighter #edrecovery #edfighter #recovery  #anorexiarecovery #realrecovery #fooddiary #prorecovery #ocd #toc #ed #tca #edfam #merycism #edcommunity
#afternoonsnack  Même après le repas de midi et avec la tristesse du dimanche 😉💪 ⛄ Even after this lunch and with the Sunday sadness 😉💪 ⛄ - Pain de mie complet / Whole white bread 🍞 - Chocolat Milka au lait Alpin / Alpine milk Milka Chocolate 🍫 - Clementine 🍊 ⛄ #anawarrior  #anarecovery  #anorexianervosa  #anafighter  #edrecovery  #edfighter  #recovery   #anorexiarecovery  #realrecovery  #fooddiary  #prorecovery  #ocd  #toc  #ed  #tca  #edfam  #merycism  #edcommunity 
#enthusiasticsundayvol79#maxbox#quaicrew #running #recovery#5km#friends#community #winter2018 
ENTHUSIASTIC SUNDAY VOL.79
I po snegu,kiši,vetru,vrućini...Uvek se sjajna ekipa okuplja nedeljom u prirodi!
Ovog puta ,lagani dzoging od 5km ili šetanje....za svakoga ponešto!A za sve na kraju - topao čaj by @misskolarski 🤗🤗😍
Bravo ljudi za entuzijazam i istrajnost!
Još jedna nedelja,79-a po redu,završena uz dobar trening,druženje i dobro raspoloženje!
MaxBox&Quai Crew Production
💛🖤👉🤗👋😍🏋️‍♂️
#enthusiasticsundayvol79 #maxbox #quaicrew  #running  #recovery #5km #friends #community  #winter2018  ENTHUSIASTIC SUNDAY VOL.79 I po snegu,kiši,vetru,vrućini...Uvek se sjajna ekipa okuplja nedeljom u prirodi! Ovog puta ,lagani dzoging od 5km ili šetanje....za svakoga ponešto!A za sve na kraju - topao čaj by @misskolarski 🤗🤗😍 Bravo ljudi za entuzijazam i istrajnost! Još jedna nedelja,79-a po redu,završena uz dobar trening,druženje i dobro raspoloženje! MaxBox&Quai Crew Production 💛🖤👉🤗👋😍🏋️‍♂️
#полдник :
#хлебец с арахисовой 🥜 пастой и бананом 🍌
⚛️Банан🍌
⚛️Мандарин 🍊
#полдник  : #хлебец  с арахисовой 🥜 пастой и бананом 🍌 ⚛️Банан🍌 ⚛️Мандарин 🍊
been OBSESSED with this banana peanut butter toast and honey combination especially with chocolate and coconut on top it’s the best thing ever even like this with smoothie bowls 😋🤩❤️😍
• •

#edrecovery #recoveryispossible #recoveryisworthit #recovery #foodjournal #anorexiarecovery #goodvibes #eatingdisorder #recoverywin #foodporn #food #spreadlove #love #loveyourself #strong #anorexia #motivation #follow #mentalhealth #strongnotskinny #edwarrior #snacks #foodie #edfighter #anxiety #foodlover #selflove #support #health #positivity
been OBSESSED with this banana peanut butter toast and honey combination especially with chocolate and coconut on top it’s the best thing ever even like this with smoothie bowls 😋🤩❤️😍 • • #edrecovery  #recoveryispossible  #recoveryisworthit  #recovery  #foodjournal  #anorexiarecovery  #goodvibes  #eatingdisorder  #recoverywin  #foodporn  #food  #spreadlove  #love  #loveyourself  #strong  #anorexia  #motivation  #follow  #mentalhealth  #strongnotskinny  #edwarrior  #snacks  #foodie  #edfighter  #anxiety  #foodlover  #selflove  #support  #health  #positivity 
#goodmorning I'm somehow still #sore and now officially #sick,what joy of living in this #canadian #winter ! 💩 WE ate wayyy to many #sushi yesterday and the #foodbaby was real. So I asked my #chef (aka my bf) for something light...wasn't really what I asked for but it was super good ! #eggwhites #homemadeenglishmuffins #bestboyfriendever #myownnutritionist #lovehim #weekendvibes #sunday #recoveryday #recovery #mentalhealth #bpd #selflovery #selflovejourney #mindfulness #mindset #happiness #foodforthought #mentalhealthawareness #depression #breakfast
#goodmorning  I'm somehow still #sore  and now officially #sick ,what joy of living in this #canadian  #winter  ! 💩 WE ate wayyy to many #sushi  yesterday and the #foodbaby  was real. So I asked my #chef  (aka my bf) for something light...wasn't really what I asked for but it was super good ! #eggwhites  #homemadeenglishmuffins  #bestboyfriendever  #myownnutritionist  #lovehim  #weekendvibes  #sunday  #recoveryday  #recovery  #mentalhealth  #bpd  #selflovery  #selflovejourney  #mindfulness  #mindset  #happiness  #foodforthought  #mentalhealthawareness  #depression  #breakfast 
(1/21/18)
It was hard learning that I was sick even when I was a “healthy” weight. It was hard knowing that I could still be sick even when I was weight restored. But weight doesn’t define an eating disorder. You can be underweight, overweight, or obese and still have an eaing disorder. I was in a healthy weight range, but I was still very sick. I still had my hair falling out, still had periods so late I thought I lost it, and felt so weak. I was still sick even when I was a size 2. But that doesn’t mean I’m sick at size 00. I’m smaller than I was now than when I first developed my eating disorder. I might always be a size 00, but I am no longer sick. I am healthy now. Size does not define eating disorders, actions and behaviors do.
-
-
-
#quotes #quoteaccount #happy #recovery #recoveryaccount #recoveryisworthit #recoveryquotes  #recoveryispossible #anorexiarecovery #edrecovery #eatingdisorderrecovery #edwarrior #selfharmrecovery #9months #positivity #positivevibes #positivequotes #happyquotes #smile #staystrong #youareworthit #beyoutiful #beyourself #iloveyou #inspire #inspiration #inspirationquotes #lifeistoughbutsoareyou #youarenotalone
(1/21/18) It was hard learning that I was sick even when I was a “healthy” weight. It was hard knowing that I could still be sick even when I was weight restored. But weight doesn’t define an eating disorder. You can be underweight, overweight, or obese and still have an eaing disorder. I was in a healthy weight range, but I was still very sick. I still had my hair falling out, still had periods so late I thought I lost it, and felt so weak. I was still sick even when I was a size 2. But that doesn’t mean I’m sick at size 00. I’m smaller than I was now than when I first developed my eating disorder. I might always be a size 00, but I am no longer sick. I am healthy now. Size does not define eating disorders, actions and behaviors do. - - - #quotes  #quoteaccount  #happy  #recovery  #recoveryaccount  #recoveryisworthit  #recoveryquotes  #recoveryispossible  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #edwarrior  #selfharmrecovery  #9months  #positivity  #positivevibes  #positivequotes  #happyquotes  #smile  #staystrong  #youareworthit  #beyoutiful  #beyourself  #iloveyou  #inspire  #inspiration  #inspirationquotes  #lifeistoughbutsoareyou  #youarenotalone 
1월 넷째주 주말에 판교 차바이오 컴플렉스에서 열린 홍정기 박사님의 근막에관한 선수들의 근막 기능부전 및 퍼포먼스 재활 세미나에 다녀왔습니다.동시에 컴팩스 홍보부스도 마련하여 체육쪽 여러분야의 선생님들과 현역 운동선수분들도 만나고왔습니다. 컴팩스라는 기기는 단순히 판매로 끝나는 기기가 아니기에 항상 배움을 게을리 하면 안되는거같습니다. 컴팩스를 사용하는분들 혹은 관심있는 분들에게 더 나은 퍼포먼스와 더 나은 삶의 질을 위한 솔루션이 되기위하여 배움을 게을리 하지않겠습니다.

train stronger recovery faster
Better life with compex
www.compexkorea.com

#compex #ems #nmes #training #recovery #performance #warmup #endurance #strength #power #pain #ironman #근력운동 #재활 #물리치료 #tens #철인3종 #트라이애슬론 #크로스핏 #통증 #swisstechnology #사이클 #수영 #조정 #요트 #역도 #펜싱 #국가대표 #홍정기교수님 #차바이오컴플렉스
1월 넷째주 주말에 판교 차바이오 컴플렉스에서 열린 홍정기 박사님의 근막에관한 선수들의 근막 기능부전 및 퍼포먼스 재활 세미나에 다녀왔습니다.동시에 컴팩스 홍보부스도 마련하여 체육쪽 여러분야의 선생님들과 현역 운동선수분들도 만나고왔습니다. 컴팩스라는 기기는 단순히 판매로 끝나는 기기가 아니기에 항상 배움을 게을리 하면 안되는거같습니다. 컴팩스를 사용하는분들 혹은 관심있는 분들에게 더 나은 퍼포먼스와 더 나은 삶의 질을 위한 솔루션이 되기위하여 배움을 게을리 하지않겠습니다. train stronger recovery faster Better life with compex www.compexkorea.com #compex  #ems  #nmes  #training  #recovery  #performance  #warmup  #endurance  #strength  #power  #pain  #ironman  #근력운동  #재활  #물리치료  #tens  #철인3종  #트라이애슬론  #크로스핏  #통증  #swisstechnology  #사이클  #수영  #조정  #요트  #역도  #펜싱  #국가대표  #홍정기교수님  #차바이오컴플렉스 
Nature inspired the colors of our latest journals. They will be packed  in groups of 3, and offered in 3, 6, and 12 month supplies. This latest batch is a culmination of over 1 year of trial, usage and customer feedback. From papers to colors and from size to design, our latest journals are perfectly crafted to best support your daily ritual of recording gratitudes, acts of kindness and reflections. Join our newsletter today to stay informed and for your chance to receive 1 FREE journal (6 entrees will be picked at random).
.
.
.
#pockitudes #mindfulness #recovery #joy #joyful #gratitude #happiness #storytelling #doodling #thankful #journal #bulletjournal #anxiety #storytellers #mindful #happy #grateful #boulder #asheville #mentalhealth
Nature inspired the colors of our latest journals. They will be packed in groups of 3, and offered in 3, 6, and 12 month supplies. This latest batch is a culmination of over 1 year of trial, usage and customer feedback. From papers to colors and from size to design, our latest journals are perfectly crafted to best support your daily ritual of recording gratitudes, acts of kindness and reflections. Join our newsletter today to stay informed and for your chance to receive 1 FREE journal (6 entrees will be picked at random). . . . #pockitudes  #mindfulness  #recovery  #joy  #joyful  #gratitude  #happiness  #storytelling  #doodling  #thankful  #journal  #bulletjournal  #anxiety  #storytellers  #mindful  #happy  #grateful  #boulder  #asheville  #mentalhealth 
These box jumps nearly destroyed me! 😅 Those of you who know me, know I’ve had a shoulder injury for months now and it’s affected my training and therefore my fitness and physique have suffered.. it’s still not completely right but I’m easing myself back in now so hopefully can keep it getting better! #rehabilitation #recovery #shoulderinjury #girlswholift #strongnotskinny #strongwomen #strong #muscle #gym
Starting to think we were made for each other but one of us in this relationship is raising the other.

#sunday #recovery #needmorewater but #loved having #bubbles and a lil #dance #lastnight in #windst #snapchat #cute #bear #bow #star #darkhair :)
After listening to #gabbybernstein (who i never tire of) last night via,  as she shared the lessons learned from her new book #judgmentdetox it became apparent to me that I / we are the only ones who stand in the way of our own success. Find your community who support you and uplift you. No more standing small, hiding in the back, get out there and make it happen!  Hang out with those who inspire you.  So my question is: "WHO INSPIRES YOU TO BE THE BEST VERSION OF YOU?"
~
~
#recoveryispossible #sober #soberlife #spiritjunkie #tribevibe #sobermovement #Soberissexy #partysober #stigma #anxiety #endthestigma #addiction #recovery #recoveryroad #serenity #mentalhealth #drugfree #advocate #bullying #selfhelp #odaat #awareness #cleanlife #cleanliving #SubstanceForYou #Lifestyle #wedorecover #addict #serenity
After listening to #gabbybernstein  (who i never tire of) last night via, as she shared the lessons learned from her new book #judgmentdetox  it became apparent to me that I / we are the only ones who stand in the way of our own success. Find your community who support you and uplift you. No more standing small, hiding in the back, get out there and make it happen! Hang out with those who inspire you. So my question is: "WHO INSPIRES YOU TO BE THE BEST VERSION OF YOU?" ~ ~ #recoveryispossible  #sober  #soberlife  #spiritjunkie  #tribevibe  #sobermovement  #Soberissexy  #partysober  #stigma  #anxiety  #endthestigma  #addiction  #recovery  #recoveryroad  #serenity  #mentalhealth  #drugfree  #advocate  #bullying  #selfhelp  #odaat  #awareness  #cleanlife  #cleanliving  #SubstanceForYou  #Lifestyle  #wedorecover  #addict  #serenity 
Drinking all the tea bc my house is fucking freezing! I deleted my last post. I feel like such a fraud. I blather on about how good recovery is going but the truth is I’m sick of it. I live off sugar, mainly cereal, and I workout bc I hate my body. And right now I’m ok with it. By the time I see my therapist next it will have been three weeks and I don’t want to go back. I’m sick of meal plans. I’m sick of pretending like one day I’m going to be all bopo. I’m sick of having to justify my shitty decisions. I’m sick of having to look deeply into my issues when clearly talk isn’t helping. I just want to eat my cereal in peace. .
.
.
.
#ed #eatingdisorder #edrecovery #eatingdisorderrecovery #recovery #edfam #edfamily #edfighter #edwarrior #edsoldier #ednos #ana #anorexia #mia #bulimia
Drinking all the tea bc my house is fucking freezing! I deleted my last post. I feel like such a fraud. I blather on about how good recovery is going but the truth is I’m sick of it. I live off sugar, mainly cereal, and I workout bc I hate my body. And right now I’m ok with it. By the time I see my therapist next it will have been three weeks and I don’t want to go back. I’m sick of meal plans. I’m sick of pretending like one day I’m going to be all bopo. I’m sick of having to justify my shitty decisions. I’m sick of having to look deeply into my issues when clearly talk isn’t helping. I just want to eat my cereal in peace. . . . . #ed  #eatingdisorder  #edrecovery  #eatingdisorderrecovery  #recovery  #edfam  #edfamily  #edfighter  #edwarrior  #edsoldier  #ednos  #ana  #anorexia  #mia  #bulimia 
Traditional homemade lasagna for #dinner 😛 Had a second smaller piece after this, it was so good!
Traditional homemade lasagna for #dinner  😛 Had a second smaller piece after this, it was so good!
Is there a mirror around? Say these out loud. Let’s start the day... Recover. Pray. SLAY!! (LIKE & SHARE) ----------------------------------------------
Sober Diva (noun): One who takes the PAIN in her PAST, and makes it the ROOTS of her POWER ----------------------------------------------
“The Sober Divas” Mission: To foster, support, & advocate for SELF-ACTUALIZATION in the lives of artistically gifted women in (and through) addiction recovery. ---------------------------------------------
#theSoberDivas #theSoberDivasMovement
Is there a mirror around? Say these out loud. Let’s start the day... Recover. Pray. SLAY!! (LIKE & SHARE) ---------------------------------------------- Sober Diva (noun): One who takes the PAIN in her PAST, and makes it the ROOTS of her POWER ---------------------------------------------- “The Sober Divas” Mission: To foster, support, & advocate for SELF-ACTUALIZATION in the lives of artistically gifted women in (and through) addiction recovery. --------------------------------------------- #theSoberDivas  #theSoberDivasMovement 
Today’s #snack was this heavenly piece of mint chocolate cake and a cup of black coffee at a cafe!🤪
-
I’m pretty proud of myself for being able to say this but cake isn’t a fear food anymore. Nowadays I can eat it without anxiety and actually enjoy every bite!🙈 Sadly there isn’t much time till I have to be back in the hospital and tbh the reason for it being sad is that while being there I can’t go to a cafe and enjoy treats like this or to a grocery store and buy some ice cream for myself. Looking back to last summer the reason I wanted home was that there I maybe wouldn’t have to eat as much as in the hospital so I think this could be called making a lot of progress!😏
Today’s #snack  was this heavenly piece of mint chocolate cake and a cup of black coffee at a cafe!🤪 - I’m pretty proud of myself for being able to say this but cake isn’t a fear food anymore. Nowadays I can eat it without anxiety and actually enjoy every bite!🙈 Sadly there isn’t much time till I have to be back in the hospital and tbh the reason for it being sad is that while being there I can’t go to a cafe and enjoy treats like this or to a grocery store and buy some ice cream for myself. Looking back to last summer the reason I wanted home was that there I maybe wouldn’t have to eat as much as in the hospital so I think this could be called making a lot of progress!😏
We LOVE these pineapple candy toppers for a fabulous  bottle of sparkling apple cider! The perfect gift for someone in sobriety! Order yours from @craftedcandygifts ! 🍫🍬🎂
We LOVE these pineapple candy toppers for a fabulous bottle of sparkling apple cider! The perfect gift for someone in sobriety! Order yours from @craftedcandygifts ! 🍫🍬🎂
Morning coffee and reflecting on my Saturday night.... One of the most positive people I know the woman I spent the evening with... stepwork and serenity.... Having the mental stamina to be positive no matter what and maintain a spirit of gratitude has made ALL the difference Grateful... #stepwork #change #realchange #recovery #wellness #healthylifestyle #healthyfood #healthylifestyle #thegoodlife #life #real #realtalk #12steps #free #love #unity #saturday #saturday
Morning coffee and reflecting on my Saturday night.... One of the most positive people I know the woman I spent the evening with... stepwork and serenity.... Having the mental stamina to be positive no matter what and maintain a spirit of gratitude has made ALL the difference Grateful... #stepwork  #change  #realchange  #recovery  #wellness  #healthylifestyle  #healthyfood  #healthylifestyle  #thegoodlife  #life  #real  #realtalk  #12steps  #free  #love  #unity  #saturday  #saturday 
This week, and every other week after that, don’t forget about you! Often times as victims and even survivors we block out ourselves because we are so focused on “making it” minute by minute. However, the only way we can make it is by remembering ourselves, and our light and our beauty! I challenge you to REMEMBER YOU this week and how important YOU ARE to the universe! 💜Nicole
This week, and every other week after that, don’t forget about you! Often times as victims and even survivors we block out ourselves because we are so focused on “making it” minute by minute. However, the only way we can make it is by remembering ourselves, and our light and our beauty! I challenge you to REMEMBER YOU this week and how important YOU ARE to the universe! 💜Nicole
I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better!!!
💜💜 #lifeisgood #lifegoeson #tobealive #gratitude #recovery #thingsgetbetter #believe #hope #sobergirl #sundayreflection #soberlife
It’s not until you’re put in a situation you’ve been in before that you see how far you’ve come. Physically I’ve done well since my admission but struggled to believe I was making any mental progress until recently. Today we had communion at church and the the last time this happened I screamed and cried because I didn’t know how many calories was in a cm cube of bread. Today I accepted the blessing along with all the love from my favourite people. Just because mental progress is slower doesn’t mean it isn’t happening. Small steps.🌸🍞
It’s not until you’re put in a situation you’ve been in before that you see how far you’ve come. Physically I’ve done well since my admission but struggled to believe I was making any mental progress until recently. Today we had communion at church and the the last time this happened I screamed and cried because I didn’t know how many calories was in a cm cube of bread. Today I accepted the blessing along with all the love from my favourite people. Just because mental progress is slower doesn’t mean it isn’t happening. Small steps.🌸🍞
A soul's gotta do what a soul's gotta do! ⠀
⠀
#closed #spiritualmaintenance #soulfood #selflove #recharge #relax #refill #justbreathe #selflovesunday #peace #innerpeace #healthy #strong #recovery #healing #personalpower #sundayfunday⠀
⠀
Thank you for sharing @a_li_a_marie ❤️
Rien de mieux qu’un peu de shopping et une manucure 💅🏻 avec un passage chez @columbus_cafe pour passer un week-end entre copines ❤️ avec un test du cookie fourré Nutella pour changer des muffins 🙊  #cheatday #cheatmeal  #snack #food #cookie #eat #chocolat #recovery #columbuscafe  #nutella  #instafit #columbus #cookies
GRAPHIC CONTENT; When we say "No Excuses" its usually a flippant term when we cbf to do something but do it anyway... not in my older brother @billy_gillam scenario. From a ruptured Quad to back training in a matter of 4 month. I salute you brother #recovery #fitfam #muscle #noexcuses #determination #nokeepingmedown #health #therapy #Fitness #bondedbyblood #brothers #salute #gym #lifestyle #ability #fightforit #love
Hanging out with a newly shaved chest, like ya do. #muttrosexual #labradorks #recovery
#Repost @vickymejiabain
・・・
Just a transformation from November 2015 to now January 2018 ~ I cant believe the difference between these photos in 2015 I was probably at my lowest point. I was forcing myself to workout every morning before class  and making myself skip meals and eat as little as possible to get as tiny as it possible. At this time I constantly compared myself to others and I was miserable 😖 I ended up dropping out of my program because I didn’t have the brain power or energy to keep going... But that’s okay because with the time off I decided it was time to work on myself and almost 3 years later I’m halfway done my new program with high grades, I workout because I love it and when I want too, I eat to fuel my body and eat the foods that make me feel good whether it’s rice, tofu and veggies OR burgers and fries with icecream (life is all about balance🤷‍♀️) at times it can be hard, but sometimes you just need to remind yourself how far you’ve come and what goals you want 💪❤️💕 •
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#vegan #veganism #vegansofig #vegansofinstagram #veganfit #veganfitness #fit #fitness #heath #healthyliving #recovery #recoverywarrior #balance #powerlifting #girlswholift #lift #lifting #plantbased #plantbasedlife #bulk #bulking #gains #gainingweightiscool #muscle #veganmuscle #life #bodypositive
#Repost  @vickymejiabain ・・・ Just a transformation from November 2015 to now January 2018 ~ I cant believe the difference between these photos in 2015 I was probably at my lowest point. I was forcing myself to workout every morning before class and making myself skip meals and eat as little as possible to get as tiny as it possible. At this time I constantly compared myself to others and I was miserable 😖 I ended up dropping out of my program because I didn’t have the brain power or energy to keep going... But that’s okay because with the time off I decided it was time to work on myself and almost 3 years later I’m halfway done my new program with high grades, I workout because I love it and when I want too, I eat to fuel my body and eat the foods that make me feel good whether it’s rice, tofu and veggies OR burgers and fries with icecream (life is all about balance🤷‍♀️) at times it can be hard, but sometimes you just need to remind yourself how far you’ve come and what goals you want 💪❤️💕 • • • • • • • • • • • • • • • • • • • #vegan  #veganism  #vegansofig  #vegansofinstagram  #veganfit  #veganfitness  #fit  #fitness  #heath  #healthyliving  #recovery  #recoverywarrior  #balance  #powerlifting  #girlswholift  #lift  #lifting  #plantbased  #plantbasedlife  #bulk  #bulking  #gains  #gainingweightiscool  #muscle  #veganmuscle  #life  #bodypositive 
Sono viva! Ieri tra il mio compleanno e il nuovo arrivato in casa, non ho avuto proprio tempo di pensare a fotografare il cibo! Sono felice! Non è bellissimo il mio cucciolo??? I miei non potevamo farmi regalo di compleanno più desiderato! .
🐕🐩🐕🐩🐕🐩🐕🐩🐕🐩🐕🐩
.
#buonadomenica #domenica #sundaymood #sunday #diarioalimentare #gift #birthday #happybirthday #compleanno #happiness #puppy #family #cucciolo #pet #fitfam #fitfamily #fitblog #fitgirl #fitfoodblog #fitfood #anafighter #anoressiaitalia #anorexia #anorexiarecovery #recovery #anoressia #cane #dog #felicitá #sweetness
Sono viva! Ieri tra il mio compleanno e il nuovo arrivato in casa, non ho avuto proprio tempo di pensare a fotografare il cibo! Sono felice! Non è bellissimo il mio cucciolo??? I miei non potevamo farmi regalo di compleanno più desiderato! . 🐕🐩🐕🐩🐕🐩🐕🐩🐕🐩🐕🐩 . #buonadomenica  #domenica  #sundaymood  #sunday  #diarioalimentare  #gift  #birthday  #happybirthday  #compleanno  #happiness  #puppy  #family  #cucciolo  #pet  #fitfam  #fitfamily  #fitblog  #fitgirl  #fitfoodblog  #fitfood  #anafighter  #anoressiaitalia  #anorexia  #anorexiarecovery  #recovery  #anoressia  #cane  #dog  #felicitá  #sweetness 
Добрый вечер! Как прошло ваше воскресенье?) Завтра скорее всего в школу не пойду😕 Мой насморк прогрессирует😖 
#Ужин:
Вареники с творогом и вареньем; сметанка  #завтрак #еда #пп #fooddiary #фудпорн #правильноепитание #доброеутро #дневникпитания #рацион #здоровье #дневникпп #нетдиетам #фрукты #едалюблютебя #food #healthy #healthyfood #recovery #торт #instafood #breakfast #dessert #berry #banana #tasty #goodmorning #foodporn#ужин#вареники
Добрый вечер! Как прошло ваше воскресенье?) Завтра скорее всего в школу не пойду😕 Мой насморк прогрессирует😖 #Ужин : Вареники с творогом и вареньем; сметанка #завтрак  #еда  #пп  #fooddiary  #фудпорн  #правильноепитание  #доброеутро  #дневникпитания  #рацион  #здоровье  #дневникпп  #нетдиетам  #фрукты  #едалюблютебя  #food  #healthy  #healthyfood  #recovery  #торт  #instafood  #breakfast  #dessert  #berry  #banana  #tasty  #goodmorning  #foodporn #ужин #вареники 
Sunday’s..Dia de Los Deadlifts 🏋🏻‍♂️#Sunday #Work #train
Pizza med oxfilé, gorgonzola, soltorkade tomater å mozzarella, Mama Mia 👌🏼👌🏼😍😍😋😋 bon appetite My friends! #pizza #bodybuilder #bodybuilding #livsstil #lifestyle #picoftheday #oxfile #photooftheday #food #beef #foodpics #matbild #matlagning #baka #bake #fitnessfood #fitnessmotivation #fitnesslifestyle  #cheatday #cheatmeal #champion #insperation #inspiration #motivation #recovery #sweden #pizzaslice
If it is to be, it is up to me.
*
*
*
#soberhomes #addiction #recovery #charity #yyc#yeg
Living my best life this morning a foamy af matcha latte (see my stories for what I did differently this morning 😜), my fuzzy slippers, and my first smoothie bowl in a minute (it's 40 degrees F here so basically summer in Boston) that I'm enjoying while listening to the @greatestshowman soundtrack (amazing btw if you haven't seen the movie!!). Now I'm off to do some bridesmaid things 🤗 BTS @julia.the.rd.eats has been a whole lot of wedding planning ✨ Happy happy Sunday!!
Living my best life this morning a foamy af matcha latte (see my stories for what I did differently this morning 😜), my fuzzy slippers, and my first smoothie bowl in a minute (it's 40 degrees F here so basically summer in Boston) that I'm enjoying while listening to the @greatestshowman soundtrack (amazing btw if you haven't seen the movie!!). Now I'm off to do some bridesmaid things 🤗 BTS @julia.the.rd.eats has been a whole lot of wedding planning ✨ Happy happy Sunday!!
(2/3) “I also know that I deserve to treat myself with kindness. This form of self-compassion allows me to recognize mistakes without spiraling, and helps me to simply exist rather than worrying about whether or not I’m good enough.” #holistichubmentalhealth #holistichublifecoaching #holistichubpositivity #holistichublifestyle
We need to know that we can be who we are and be enough. Some of us learned that we must only show the world parts of who we are while holding other parts aside. But when we do that too much or for too long our Soul aches. And then we get "sick"--either biologically, emotionally, mentally, spiritually or combinations of all.
-------------------------------------------------------- Just for today, take back your power and take action. Be you. Show yourself to the world and show us how amazing, how flawed, how divinely imperfect and human you are. And by doing so, you will give us permission to do the same.
----------------------------------------- --------------🖤🙌🏻
--------------------------------------------------------
#truth #aa #lifequotes #selfcare #beyourself #love #model #trending  #recovery #wisdom  #divine #nevertoolate #codependency #reality  #therapy #alanon #truth #sober #sobrierty #justdoit #embrace #onedayatatime #fearless #remedy #thrive #familyrecovery #wish #dreams #be #perspective #addiction 
www.michellebtherapy.com
We need to know that we can be who we are and be enough. Some of us learned that we must only show the world parts of who we are while holding other parts aside. But when we do that too much or for too long our Soul aches. And then we get "sick"--either biologically, emotionally, mentally, spiritually or combinations of all. -------------------------------------------------------- Just for today, take back your power and take action. Be you. Show yourself to the world and show us how amazing, how flawed, how divinely imperfect and human you are. And by doing so, you will give us permission to do the same. ----------------------------------------- --------------🖤🙌🏻 -------------------------------------------------------- #truth  #aa  #lifequotes  #selfcare  #beyourself  #love  #model  #trending  #recovery  #wisdom  #divine  #nevertoolate  #codependency  #reality  #therapy  #alanon  #truth  #sober  #sobrierty  #justdoit  #embrace  #onedayatatime  #fearless  #remedy  #thrive  #familyrecovery  #wish  #dreams  #be  #perspective  #addiction  www.michellebtherapy.com
#recovery #gcmarathon @kikemacias_07 @reinaldoreyes
Celebrando a la hermosa @cotebobadilla20 ...vida bonita... #happybirthday #charrodeoro #beer #recovery
#throwback to #trainingcamp for @whitecityracing and the #presentation on #softtissue work to aid #performance and #recovery for #ridebikesbehappy .
.
.
New things were learned by all the #riders including "I didn't even know there was a muscle there!" 🤣🤣🤣🤣😖😖😖
We are changing the way you RECOVER!
#Blue32jax offers Hyperbaric Oxygen treatments - Infrared sauna - Cryotherapy - Normatec compression "Train Compete Recover" --------------------------------------------------------------------
#cryotherapy #infraredsauna #recovery 
#train #compete #nike #jaxfitness #jaxbeach #neptunejax #cryo #rest #nfl 
#mlb 😁😁😁😁
Hallo ihr Lieben 💚 ich sags direkt und grade raus, es geht um:

#foundraising  for me and my @firebirdshealth #healingjourney 2018✨🍀🍃💫🌌🙏🌟🌎💚🏥🤕😷🤒
Alle Informationen zu meiner Person findet ihr in meinem neusten Beitrag auf meinem #medicalblog unter #firebirdshealth.wordpress.com

Dort seht ihr auch das ich eine #amazon #wishinglist erstellt habe. Ich will und ich werde gesunden 💪🙏🌟💚dafür benötige ich jedoch Euch und eure Hilfe. 🙈
Bis vor einer Woche, wurde mir jegliche Hilfe die mir zusteht, verwehrt. Sei es die Rehabilitation, die Akutklinik oder auch Medikamente. Die Genehmigung für die #cannabisbasierte #Medikation kam am 9.01.2018!!! EIN SEGEN FÜR MEINEN GANZEN ORGANISMUS. Die Umstellung auf reine #Naturheilverfahren beginnt schon. Es ist extrem anstrengend, grade nach der 3 #borreliose #Therapie Phase,die erst 3 Wochen hinter mir liegt. Aber es passiert auch einiges positives und vor allem entgiftendes in mir und das ist nötig und gut so.

Seit Freitag, weiß ich das auch #POTS als Diagnose hinzukommt. Welche Form der posturalen Tachikardie vorliegt muss in der #Kardiologie abgeklärt werden. Dies wird Montag in die Wege geleitet.

Leider kann ich nicht am #Coimbra Protokoll teilnehmen, da die Osteoporose bereits Manifest ist. Aber ich glaube fest daran, dass der Körper alles heilen kann. Mit der richtigen Einstellung und RICHTIGEN THERAPIE! 💪 #VISUALIZETHEGOAL #latestagelyme #schimmelpilzallergie #allergies #foodintolerances #siccasyndrome #osteoporosis  #journeytohealth #medicaldetox #medicalblog #medizin#recovery #bloggerlive #blog #mold #moldillness @sonja_bausr @worttanz_calligraphy #positiveenergyonly
Hallo ihr Lieben 💚 ich sags direkt und grade raus, es geht um: #foundraising  for me and my @firebirdshealth #healingjourney  2018✨🍀🍃💫🌌🙏🌟🌎💚🏥🤕😷🤒 Alle Informationen zu meiner Person findet ihr in meinem neusten Beitrag auf meinem #medicalblog  unter #firebirdshealth .wordpress.com Dort seht ihr auch das ich eine #amazon  #wishinglist  erstellt habe. Ich will und ich werde gesunden 💪🙏🌟💚dafür benötige ich jedoch Euch und eure Hilfe. 🙈 Bis vor einer Woche, wurde mir jegliche Hilfe die mir zusteht, verwehrt. Sei es die Rehabilitation, die Akutklinik oder auch Medikamente. Die Genehmigung für die #cannabisbasierte  #Medikation  kam am 9.01.2018!!! EIN SEGEN FÜR MEINEN GANZEN ORGANISMUS. Die Umstellung auf reine #Naturheilverfahren  beginnt schon. Es ist extrem anstrengend, grade nach der 3 #borreliose  #Therapie  Phase,die erst 3 Wochen hinter mir liegt. Aber es passiert auch einiges positives und vor allem entgiftendes in mir und das ist nötig und gut so. Seit Freitag, weiß ich das auch #POTS  als Diagnose hinzukommt. Welche Form der posturalen Tachikardie vorliegt muss in der #Kardiologie  abgeklärt werden. Dies wird Montag in die Wege geleitet. Leider kann ich nicht am #Coimbra  Protokoll teilnehmen, da die Osteoporose bereits Manifest ist. Aber ich glaube fest daran, dass der Körper alles heilen kann. Mit der richtigen Einstellung und RICHTIGEN THERAPIE! 💪 #VISUALIZETHEGOAL  #latestagelyme  #schimmelpilzallergie  #allergies  #foodintolerances  #siccasyndrome  #osteoporosis  #journeytohealth  #medicaldetox  #medicalblog  #medizin #recovery  #bloggerlive  #blog  #mold  #moldillness  @sonja_bausr @worttanz_calligraphy #positiveenergyonly 
🌼Don't be too hard on yourself and try harder next time.🌼
Lol trying to hav an aesthetic is hard😝
#dontkillmyvibe #pink #happy #trytryagain #choosehappiness #peace #recoveryisworthit #recovery #goodvibes #spreadthelove #love #loveyourself #staystrong #loveoneanother #behappy #smile #yourebeautiful #doyourbest #flowers #qotd #positivequotes #quotes
Putting my foot down! 😲🤣🎉
Putting my foot down! 😲🤣🎉