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Lunch today at a vegan restaurant was wok with veggies, soyprotein, peanutsauce(!!) and RICE🍚
I also had a plate of FRESH VEGGIES FROM A BUFFET!!!😱
I felt like there was bacteria all over the veggies and I am so scared of uncooked food👊
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After lunch I went to SCHOOL to pick up a test that I would write at home, I did about 10 minutes ago😅
Me and my mom was talking to my mentor in the common room and it wasnt even that bad. I did feel faint and had a hard time breathing but it felt much better than it ever has this semester🏫
Omw to school I met the school counsler. She rode her bike past us and ofc I didnt enjoy it but it was manageable. Tbh she was alot uglier than I remembered😤
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After that we drove to nature reservat (?) where there is cows🐄 I was there in the begining of summer and back then they were so curious, especialy the one on most of the pictures. I named him Lucas first time meeting him btw🙉 They were NOT nearly as intressted in me now but I understand that, they are pretty used to humans now since there is a walking trail going thrugh their pasture(?) It was nice seeing them again and to now that they are still alive, even if they werent as happy to see me😂🐄
Lunch today at a vegan restaurant was wok with veggies, soyprotein, peanutsauce(!!) and RICE🍚 I also had a plate of FRESH VEGGIES FROM A BUFFET!!!😱 I felt like there was bacteria all over the veggies and I am so scared of uncooked food👊 • After lunch I went to SCHOOL to pick up a test that I would write at home, I did about 10 minutes ago😅 Me and my mom was talking to my mentor in the common room and it wasnt even that bad. I did feel faint and had a hard time breathing but it felt much better than it ever has this semester🏫 Omw to school I met the school counsler. She rode her bike past us and ofc I didnt enjoy it but it was manageable. Tbh she was alot uglier than I remembered😤 • After that we drove to nature reservat (?) where there is cows🐄 I was there in the begining of summer and back then they were so curious, especialy the one on most of the pictures. I named him Lucas first time meeting him btw🙉 They were NOT nearly as intressted in me now but I understand that, they are pretty used to humans now since there is a walking trail going thrugh their pasture(?) It was nice seeing them again and to now that they are still alive, even if they werent as happy to see me😂🐄
Pranzo super improvvisato😍😍😍
In pratica, appena uscita da scuola ho chiamato mamma e mi ha detto (dato che oggi, dopo la mia seduta dallo psicoterapeuta, avremo il colloquio tutti insieme) che lei è papà erano a mangiare al bar sotto al suo studio! Allora li ho raggiunti e, avendo solamente 10 minuti, mi hanno dato un po' della loro pizza (più che in foto!!) ed era SPAZIALE😍
La bellezza di non avere più paura di una proposta così improvvisa è qualcosa indescrivibile e per cui vale davvero la pena di lottare ❤️
Vivete stelline, è meraviglioso ❤️
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#ana #anorexia #anoressia #ed #food #fooddiary #diary #cold  #fighter #staystrong #life #love #like4like #likeme #recovery #instagood #picoftheday #instadaily #healthy #likeforlike #special #happiness #fit #motivation #recoverywin #winner
Pranzo super improvvisato😍😍😍 In pratica, appena uscita da scuola ho chiamato mamma e mi ha detto (dato che oggi, dopo la mia seduta dallo psicoterapeuta, avremo il colloquio tutti insieme) che lei è papà erano a mangiare al bar sotto al suo studio! Allora li ho raggiunti e, avendo solamente 10 minuti, mi hanno dato un po' della loro pizza (più che in foto!!) ed era SPAZIALE😍 La bellezza di non avere più paura di una proposta così improvvisa è qualcosa indescrivibile e per cui vale davvero la pena di lottare ❤️ Vivete stelline, è meraviglioso ❤️ * * * #ana  #anorexia  #anoressia  #ed  #food  #fooddiary  #diary  #cold  #fighter  #staystrong  #life  #love  #like4like  #likeme  #recovery  #instagood  #picoftheday  #instadaily  #healthy  #likeforlike  #special  #happiness  #fit  #motivation  #recoverywin  #winner 
Lunch is a rice cake, ham and green beans plus an unpictured tangerine 
#anorexia #anorexiarecovery #recoverywin #edfighter #edrecovery #eatingdisorder #edwarrior #fearfood #eatittobeatit #ana #prorecovery #lunch #veggies #greenbeans #ham #ricecake #healthy
Ciao a tutti! ☀️
Come state ??? Io sono distrutto 🙈
Ho passato una mattinata piacevole tra negozi 🤗💸, ma abbastanza difficile dal punto di vista psicologico 🙄
Inevitabilmente i miei pantaloni hanno iniziato ad andarmi stretti, per cui oggi ho dovuto comprare qualche jeans di taglie più grandi 😶, e la testa non lo ha tanto accettato 🤦‍♂️
Penso -e spero- che sia una questione di abitudine, piano piano inizierò a metabolizzare e passerà, ma se dicessi che sono stato benissimo direi una bugia 🙊 ... la testa non fa altro che urlare da stamattina 🗣💭
Ho cercato però di non ascoltare le voci e non mi sono fatto rovinare la mattinata con mia madre 👊
Fatta ora di pranzo, invece di aspettare di arrivare a casa stanchissimo e cucinarmi, nonostante i pensieri, mi sono fermato a comprare un trancio di —> #focaccia Margherita (!!) 🍕 ( non so da quanto tempo non toccavo un po’ di mozzarella 😱 ) ... #recoverywin 🎉
Ora posso davvero dire che ne è valsa la pena, fidatevi! 😌
Vi auguro una buona giornata! 👋✨
Ciao a tutti! ☀️ Come state ??? Io sono distrutto 🙈 Ho passato una mattinata piacevole tra negozi 🤗💸, ma abbastanza difficile dal punto di vista psicologico 🙄 Inevitabilmente i miei pantaloni hanno iniziato ad andarmi stretti, per cui oggi ho dovuto comprare qualche jeans di taglie più grandi 😶, e la testa non lo ha tanto accettato 🤦‍♂️ Penso -e spero- che sia una questione di abitudine, piano piano inizierò a metabolizzare e passerà, ma se dicessi che sono stato benissimo direi una bugia 🙊 ... la testa non fa altro che urlare da stamattina 🗣💭 Ho cercato però di non ascoltare le voci e non mi sono fatto rovinare la mattinata con mia madre 👊 Fatta ora di pranzo, invece di aspettare di arrivare a casa stanchissimo e cucinarmi, nonostante i pensieri, mi sono fermato a comprare un trancio di —>#focaccia  Margherita (!!) 🍕 ( non so da quanto tempo non toccavo un po’ di mozzarella 😱 ) ... #recoverywin  🎉 Ora posso davvero dire che ne è valsa la pena, fidatevi! 😌 Vi auguro una buona giornata! 👋✨
Lunching on a shredded turkey sandwich with a side salad and KETCHUP 😋 and some popcorn 🍿
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I got a phone call from my "case manager" who said to me that I haven't been seeing my GP, I explained to her that my anxiety is getting worse and I am struggling to get out and about again and that is what me and my support worker are working on, her response to me was that I need to stop doing all the fun stuff with my support worker, I stopped her right there and said what's fun about walking down the street having a panic attack? Or sometimes not being able to shut my front door without having one! I am trying to build up my confidence to go into buildings which is why I am struggling to go to my doctors! She gets on my nerves so much 🙄 sorry about this I just had to get it all out
#goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin
Lunching on a shredded turkey sandwich with a side salad and KETCHUP 😋 and some popcorn 🍿 . I got a phone call from my "case manager" who said to me that I haven't been seeing my GP, I explained to her that my anxiety is getting worse and I am struggling to get out and about again and that is what me and my support worker are working on, her response to me was that I need to stop doing all the fun stuff with my support worker, I stopped her right there and said what's fun about walking down the street having a panic attack? Or sometimes not being able to shut my front door without having one! I am trying to build up my confidence to go into buildings which is why I am struggling to go to my doctors! She gets on my nerves so much 🙄 sorry about this I just had to get it all out #goingtoeatwhatiwantto  #recoveryispossible  #recovery  #prorecovery  #recoveryistheonlyoption  #countblessingsnotcalories  #curvesnotcalories  #curvesnotbones  #healthynothungry  #determined  #anorexic  #eatingdisorderrecovery  #edfighter  #edsoldier  #fighter  #nevergiveup  #nomoreanorexia  #nourishnotpunish  #strongnotskinny  #charversesana  #edcommunity  #eatclean  #cleaneating  #edfamily  #realrecovery  #f4f  #recoverywin 
This is my lunch at school 😵
I ate about 3/4 of that rice but ALL THE MEAT AND SAUCE 😮
It was OK but I didn't wanted it 🙄
I feel so bloated now but I need to push and eat 💪
I feel like exercising but I can't 😭
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#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #fresh #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #school #lunch #schoollunch #healthy #rice #meat #pork #goulash #unhealthy #anorexia #anarecovery #anorexiarecovery
This is my lunch at school 😵 I ate about 3/4 of that rice but ALL THE MEAT AND SAUCE 😮 It was OK but I didn't wanted it 🙄 I feel so bloated now but I need to push and eat 💪 I feel like exercising but I can't 😭 . . . . . #foodporn  #strongnotskinny  #instafood  #yummy  #instagood  #photooftheday  #fresh  #tasty  #delicious  #foodpic  #foodie  #recovery  #recovering  #recoverywin  #edrecovery  #weightgain  #gainz  #gaining  #school  #lunch  #schoollunch  #healthy  #rice  #meat  #pork  #goulash  #unhealthy  #anorexia  #anarecovery  #anorexiarecovery 
We live in a society where *wants* and *needs* are very hard to distinguish. Chances are, if you're reading this, you're in the top 10% of all the wealth that exists in the world. We live in a time where everything is easy access. We want a movie? We stream it. We want food? We grab it out of the fridge. We don't have that food? We drive down the street to our neighborhood grocery store and get it with money we probably have to spare. We have easy access to everything. So I get it; It makes sense to me why we confuse wants and needs. You may desire to have less body fat on you, but that want does not mean you NEED to have less body fat on you. Those extra 5 pounds of fat do NOT make you unworthy of your own acceptance and love towards yourself. To you who stands in front of the mirror picking and prauding at every flaw you've learned to magnify and hate, your desire to do away with them are not needs. And their existence doesn't make you less of a person because you can't snap your fingers and fix them overnight. You don't need to fix them at all. We've conditioned ourselves to instantly change our state, distract, and cope. It's caused us to hate ourselves, and wish we could be somebody, ANYBODY else. It's given us this false sense of escape, like if I can numb myself with Netflix, and I can get any type of cuisine from anywhere in the world on an app, then I should be able to order a new set of thighs on my iPhone as well. *cue pin-pointing an area someone unrightfully made you self conscious of once a long time ago.* You do not need to fix yourself as if you're a problem. Your desire to lose 10 pounds is not a need, it's a tick. A desire to be different. And it's presence DOESN'T mean you cannot and do not deserve to accept yourself until you get there.
We live in a society where *wants* and *needs* are very hard to distinguish. Chances are, if you're reading this, you're in the top 10% of all the wealth that exists in the world. We live in a time where everything is easy access. We want a movie? We stream it. We want food? We grab it out of the fridge. We don't have that food? We drive down the street to our neighborhood grocery store and get it with money we probably have to spare. We have easy access to everything. So I get it; It makes sense to me why we confuse wants and needs. You may desire to have less body fat on you, but that want does not mean you NEED to have less body fat on you. Those extra 5 pounds of fat do NOT make you unworthy of your own acceptance and love towards yourself. To you who stands in front of the mirror picking and prauding at every flaw you've learned to magnify and hate, your desire to do away with them are not needs. And their existence doesn't make you less of a person because you can't snap your fingers and fix them overnight. You don't need to fix them at all. We've conditioned ourselves to instantly change our state, distract, and cope. It's caused us to hate ourselves, and wish we could be somebody, ANYBODY else. It's given us this false sense of escape, like if I can numb myself with Netflix, and I can get any type of cuisine from anywhere in the world on an app, then I should be able to order a new set of thighs on my iPhone as well. *cue pin-pointing an area someone unrightfully made you self conscious of once a long time ago.* You do not need to fix yourself as if you're a problem. Your desire to lose 10 pounds is not a need, it's a tick. A desire to be different. And it's presence DOESN'T mean you cannot and do not deserve to accept yourself until you get there.
Buon pranzo pupe❤️☀️
Oggi mamma per pranzo ha preparato un piatto squisito,delizioso🤤🤤...si tratta di:
•Pasta
•Frutti di mare •Olio a crudo
Insomma...era buonissimo😋😋😍
Dopo questo super pranzo posso rilassarmi un po’ sul divano e poi iniziare a far i compiti 📚...non sono molti,quindi si presume che finirò presto😌😌😏.
Buon pranzo🌸❤️
Buon pomeriggio☀️🌸❤️❤️❤️❤️
#pranzo#lunch#pasta#fruttidimare#fish#healthyfood#healthy#food#foodporn#instagram#instagood#instalike#instafood#recovery#recoverywin#anorexia#yummy#deliciousfood#delicious#sogood#good#diary#diaryfood#diarioalimentare#disturbialimentari#bocconiamari
Buon pranzo pupe❤️☀️ Oggi mamma per pranzo ha preparato un piatto squisito,delizioso🤤🤤...si tratta di: •Pasta •Frutti di mare •Olio a crudo Insomma...era buonissimo😋😋😍 Dopo questo super pranzo posso rilassarmi un po’ sul divano e poi iniziare a far i compiti 📚...non sono molti,quindi si presume che finirò presto😌😌😏. Buon pranzo🌸❤️ Buon pomeriggio☀️🌸❤️❤️❤️❤️ #pranzo #lunch #pasta #fruttidimare #fish #healthyfood #healthy #food #foodporn #instagram #instagood #instalike #instafood #recovery #recoverywin #anorexia #yummy #deliciousfood #delicious #sogood #good #diary #diaryfood #diarioalimentare #disturbialimentari #bocconiamari 
Today I've had a morning snack, that wasn't coffee and had a packet soup WITH a packet of popcorn instead of rice cakes so now I'm stressing about the calories more than the carbs and because it wasn't salad but for once I was actually hungry 😂 feel so bloated now though so afternoon snack and dinners gonna be hard.
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#anorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorder #recovery #mentalhealth #recoverywin #anarecovery #struggle
Thank god it's Friday! I wasn't going to go in today because it was a push for me and I couldn't handle it but I went in for lunch to get homework and had some chips with friends and a diet coke but not many but still #recoverywin because now I'm back on the bus home and can't get off for over an hour so no purging in time! 1st lunch in months! It's not a lot but it's still progressive! Hope your all having a fab Friday! 
Heading off to Cardiff tonight for a uni open day tomorrow and staying at my god parents!
Thank god it's Friday! I wasn't going to go in today because it was a push for me and I couldn't handle it but I went in for lunch to get homework and had some chips with friends and a diet coke but not many but still #recoverywin  because now I'm back on the bus home and can't get off for over an hour so no purging in time! 1st lunch in months! It's not a lot but it's still progressive! Hope your all having a fab Friday! Heading off to Cardiff tonight for a uni open day tomorrow and staying at my god parents!
Colazione per iniziare al meglio questo ultimi giorni della settimana 😍💪🏻
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Ho tre verifiche oggi!!! Ansia alle stelle😖
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#ana #anorexia #anoressia #ed #food #fooddiary #diary #cold  #fighter #staystrong #life #love #like4like #likeme #recovery #instagood #picoftheday #instadaily #healthy #likeforlike #special #happiness #fit #motivation #recoverywin #winner
Lunch....
I was hungry 😋 the complete morning... I had my snack around 11 and I was still craving...
I ate my lunch , I had the fruit as always but I’m really not satisfied!!
I’m still craving for something... I don’t know!! I hope a coffee ☕️ will help...
In any case, just some more hours at work and the weekend can start!!
I will try to go for my run in these few hours of sun ☀️ before the rain ☔️ will be back (if the forecast is correct!)...
What about you my darling??
Is it your weekend already started?? #nevergiveup #anorexia #healthyeating #eathealthy #eatclean #buildingmuscle #strongnotskinny #strongisthenewskinny #neverstopeating #edfamily #edwarrior #edsoldier #edfighter #edrecovery #recovery #recoveryforlife #recoverywarrior #recoverymeal #recoverywin #recoveryfood #recoveryisworthit #recoverydiary #recoveryforme #recoveryispossible #dca #dcarecovery  #anarecovery #fuckana
Lunch.... I was hungry 😋 the complete morning... I had my snack around 11 and I was still craving... I ate my lunch , I had the fruit as always but I’m really not satisfied!! I’m still craving for something... I don’t know!! I hope a coffee ☕️ will help... In any case, just some more hours at work and the weekend can start!! I will try to go for my run in these few hours of sun ☀️ before the rain ☔️ will be back (if the forecast is correct!)... What about you my darling?? Is it your weekend already started?? #nevergiveup  #anorexia  #healthyeating  #eathealthy  #eatclean  #buildingmuscle  #strongnotskinny  #strongisthenewskinny  #neverstopeating  #edfamily  #edwarrior  #edsoldier  #edfighter  #edrecovery  #recovery  #recoveryforlife  #recoverywarrior  #recoverymeal  #recoverywin  #recoveryfood  #recoveryisworthit  #recoverydiary  #recoveryforme  #recoveryispossible  #dca  #dcarecovery  #anarecovery  #fuckana 
Today’s outfit 💁 I read an article this morning on fatphobia and how it affects pretty much everyone; either through receiving prejudice comments about their size, or through the perception that they are, or may one day be, ‘too big’ and will receive such comments. I mean... does anyone else think that’s all kinds of fucked up? If everyone is so scared of the stigma around living in a fat body, then why do people enforce the stigma? Maybe it’s through fear about so-called health concerns, which suggests to me it’s just a lack of education that weight and health are not necessarily correlational! Some studies actually show that the healthiest group of people are those with an ‘overweight’ BMI.... the question this leaves me asking is why are they in a category which marks them as wrong? The term in itself implies they are beyond the weight they should be, which suggests that they should lose weight, which would in actual fact make them less healthy... I’m sorry but I just don’t get it 🤷‍♀️ the diet industry is making money off convincing us that in order to become healthy, we need to manipulate our body’s natural biological functioning.... urmmm come again? We need to stand together and fight back against fatphobia! We have a right to live in our bodies in peace and not be hated just for existing 😌
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#edrecovery #edwarrior #edfighter #edfam #eatittobeatit #balancednotclean #healthy #bulimiarecovery #anorexiarecovery #anawarrior #bodypositive #bodypositivity #bodyposi #recoverywin #recoverywarrior #recoveryisworthit #mentalhealth  #findinghappiness #intuitiveeating #effyourbeautystandards #bopowarrior #bopobabe #curvy #curvygirl #healthyatanysize #bodyconfidence #feminism #fatphobia
Today’s outfit 💁 I read an article this morning on fatphobia and how it affects pretty much everyone; either through receiving prejudice comments about their size, or through the perception that they are, or may one day be, ‘too big’ and will receive such comments. I mean... does anyone else think that’s all kinds of fucked up? If everyone is so scared of the stigma around living in a fat body, then why do people enforce the stigma? Maybe it’s through fear about so-called health concerns, which suggests to me it’s just a lack of education that weight and health are not necessarily correlational! Some studies actually show that the healthiest group of people are those with an ‘overweight’ BMI.... the question this leaves me asking is why are they in a category which marks them as wrong? The term in itself implies they are beyond the weight they should be, which suggests that they should lose weight, which would in actual fact make them less healthy... I’m sorry but I just don’t get it 🤷‍♀️ the diet industry is making money off convincing us that in order to become healthy, we need to manipulate our body’s natural biological functioning.... urmmm come again? We need to stand together and fight back against fatphobia! We have a right to live in our bodies in peace and not be hated just for existing 😌 • • • • #edrecovery  #edwarrior  #edfighter  #edfam  #eatittobeatit  #balancednotclean  #healthy  #bulimiarecovery  #anorexiarecovery  #anawarrior  #bodypositive  #bodypositivity  #bodyposi  #recoverywin  #recoverywarrior  #recoveryisworthit  #mentalhealth  #findinghappiness  #intuitiveeating  #effyourbeautystandards  #bopowarrior  #bopobabe  #curvy  #curvygirl  #healthyatanysize  #bodyconfidence  #feminism  #fatphobia 
breakfast: cereal, half a pear, and some nuts. day one on increased meal plan and it’s a little scary (especially because i messed my stomach up and it makes me feel too full when i really shouldn’t be full) but i finished my breakfast! i can do this 💕 hope everyone has a good day
breakfast: cereal, half a pear, and some nuts. day one on increased meal plan and it’s a little scary (especially because i messed my stomach up and it makes me feel too full when i really shouldn’t be full) but i finished my breakfast! i can do this 💕 hope everyone has a good day
Dinner a couple of nights ago was a cheesy ommlette made with butter yum, just wanted a lil advice??? Has anyone tried vitamain D supplements to help lift mood? My parents are vvvvvery against meds hahah, and actually I don't think I need them because I don't think I actually have depression, I just get down nearing winter and it leads to relapse and stuff but like I don't have other symptoms of depression like dissociation and stuff so I'm sure I'm not, but I don't really want to be feeling so so bad and I really can't afford to relapse again soooo, yeah do you think vitamain D supplements would help??
Dinner a couple of nights ago was a cheesy ommlette made with butter yum, just wanted a lil advice??? Has anyone tried vitamain D supplements to help lift mood? My parents are vvvvvery against meds hahah, and actually I don't think I need them because I don't think I actually have depression, I just get down nearing winter and it leads to relapse and stuff but like I don't have other symptoms of depression like dissociation and stuff so I'm sure I'm not, but I don't really want to be feeling so so bad and I really can't afford to relapse again soooo, yeah do you think vitamain D supplements would help??
Hallo meine Lieben 😘wie geht es euch ? Mir geht es ganz gut, ich werde am 3 November voraussichtlich entlassen, juhu! 😍 Ansonsten gehts gleich mit Freunden essen und ich freu mich mega drauf! 😊 Vegan 😊 berichte dann später 😘 #recovery #recoveryday #recoverywin #recoveryforlife #depressed #depression #trauma #traumatisiert #posttraumaticstressdisorder #psychiatrie #klinik #hospital #dissoziation #dissoziativestörung #moments #motivation #inspiration #vegan #friendship
Hallo meine Lieben 😘wie geht es euch ? Mir geht es ganz gut, ich werde am 3 November voraussichtlich entlassen, juhu! 😍 Ansonsten gehts gleich mit Freunden essen und ich freu mich mega drauf! 😊 Vegan 😊 berichte dann später 😘 #recovery  #recoveryday  #recoverywin  #recoveryforlife  #depressed  #depression  #trauma  #traumatisiert  #posttraumaticstressdisorder  #psychiatrie  #klinik  #hospital  #dissoziation  #dissoziativestörung  #moments  #motivation  #inspiration  #vegan  #friendship 
Два часа сольфеджио с Ларисой Альбертовной - done.
Господи, она такой классный педагог! 
Сейчас найду место на детской площадке дабы пообедать а после напишу вам о том как все прошло :з
#recoverywin #recovery #anorexiarecovery #bulimia #cheesecake #foodblogger #foodporn #snacktime #едаялюблютебя #нехудею #худею #ппшка #полдник #еда #анорексия #анорексияуходи #вернукд #пэпэ #пп #непп #фудблог #рекаверивин #вкусно #полезнаяеда #правильноепитание #интуитивноепитание #анорексия #здоровье  #мюсли #батончик #снижениевеса
Два часа сольфеджио с Ларисой Альбертовной - done. Господи, она такой классный педагог! Сейчас найду место на детской площадке дабы пообедать а после напишу вам о том как все прошло :з #recoverywin  #recovery  #anorexiarecovery  #bulimia  #cheesecake  #foodblogger  #foodporn  #snacktime  #едаялюблютебя  #нехудею  #худею  #ппшка  #полдник  #еда  #анорексия  #анорексияуходи  #вернукд  #пэпэ  #пп  #непп  #фудблог  #рекаверивин  #вкусно  #полезнаяеда  #правильноепитание  #интуитивноепитание  #анорексия  #здоровье  #мюсли  #батончик  #снижениевеса 
Всем привет.
Пришла со школы. День сегодня прошел достаточно удачно, никаких чп не было, надеюсь и не будет. 
Стакан воды перед едой✔
Обед в 15:00:
⚬суп пюре из брокколи
⚬белая жареная рыба
⚬рис
⚬3 кружки черного чая б/с
#обед #вкусняшка#рпп#рппдневник#ип#ипдневник#мойдневникпитания#якушаю#мирдолжензнатьчтояем#едаялюблютебя#пп#нехудею#загоны#избавляюсьотзагонов#восстанавливаюкд#восстанавливаюсь#типичнаяанорексичка#нервнаяанорексия#анорексия#мойфудблог#рекавери#рекаверин#фудблог#фудблогер#recovery#recoverywin#foodblogger#foodporn#food#foodblogg
Всем привет. Пришла со школы. День сегодня прошел достаточно удачно, никаких чп не было, надеюсь и не будет. Стакан воды перед едой✔ Обед в 15:00: ⚬суп пюре из брокколи ⚬белая жареная рыба ⚬рис ⚬3 кружки черного чая б/с #обед  #вкусняшка #рпп #рппдневник #ип #ипдневник #мойдневникпитания #якушаю #мирдолжензнатьчтояем #едаялюблютебя #пп #нехудею #загоны #избавляюсьотзагонов #восстанавливаюкд #восстанавливаюсь #типичнаяанорексичка #нервнаяанорексия #анорексия #мойфудблог #рекавери #рекаверин #фудблог #фудблогер #recovery #recoverywin #foodblogger #foodporn #food #foodblogg 
I love this almond chocolate 🍫 although white chocolate isn't my favourite one 🙈
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Nur noch einen Kurs und dann ist Woche 2 von 15 geschafft.
Heute fällt mir alles irgendwie sehr schwer. Warum, weiß ich auch nicht so genau.
Gerade in dem Seminar habe ich mich so unheimlich unwohl gefühlt. Wir mussten zwischendurch eine Gruppenarbeit machen und da habe ich dann auch zu hören bekommen wie gemein es sei, dass ich kaum etwas sage...
Ansonsten saß neben mir ein Typ, der die ganze Zeit auf mein Blatt geschaut hat. Das hat es nicht gerade besser gemacht.
Ich war so froh, als ich dann endlich aus dem Raum stürmen konnte.
Jetzt sitze ich im nächsten Raum.  Hier ist es deutlich besser. Nicht so voll. Nicht so eng. Nicht so viele Menschen.
Nur noch 112 Minuten. Dann ist die Woche endlich geschafft.
I love this almond chocolate 🍫 although white chocolate isn't my favourite one 🙈 _________ Nur noch einen Kurs und dann ist Woche 2 von 15 geschafft. Heute fällt mir alles irgendwie sehr schwer. Warum, weiß ich auch nicht so genau. Gerade in dem Seminar habe ich mich so unheimlich unwohl gefühlt. Wir mussten zwischendurch eine Gruppenarbeit machen und da habe ich dann auch zu hören bekommen wie gemein es sei, dass ich kaum etwas sage... Ansonsten saß neben mir ein Typ, der die ganze Zeit auf mein Blatt geschaut hat. Das hat es nicht gerade besser gemacht. Ich war so froh, als ich dann endlich aus dem Raum stürmen konnte. Jetzt sitze ich im nächsten Raum. Hier ist es deutlich besser. Nicht so voll. Nicht so eng. Nicht so viele Menschen. Nur noch 112 Minuten. Dann ist die Woche endlich geschafft.
It’s been a rough week to say the least, but I made it though. I’m freaking out a little bit because I’m going out of town this weekend but I’m going to try and focus on being present in the moment. TGIF #edfight #edfamily #edrecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #mentalillness #anxiety #depression #fight #fooddiary #foodisgood #foodisfuel #recovery #recoverywin #recoveryisworthit #roadtorecovery #recoveryispossible
It’s been a rough week to say the least, but I made it though. I’m freaking out a little bit because I’m going out of town this weekend but I’m going to try and focus on being present in the moment. TGIF #edfight  #edfamily  #edrecovery  #eatittobeatit  #eatingdisorder  #eatingdisorderrecovery  #anorexiarecovery  #bulimiarecovery  #mentalillness  #anxiety  #depression  #fight  #fooddiary  #foodisgood  #foodisfuel  #recovery  #recoverywin  #recoveryisworthit  #roadtorecovery  #recoveryispossible 
Bonjour bonjour 👋 bêtement, je me sens soulagée d'avoir accepté que j'étais en rechute. Comme si maintenant, au moins, j'étais dans la vérité. C'est ce matin que ça a été très dur. Au lycée. Surtout la première heure, parce que l'une de mes coupines avait cuisiné et des chouquettes pour tout le monde, et je vous dis pas l'odeur qu'il y avait dans la classe. Oui, j'ai un peu ressenti ça comme une torture... enfin bref, au-delà de ça, c'est les vacances!🎉 pour ces vacances, je me fixe l'objectif de faire une fiche de révision par jour, comme ça ça pourrait m'aider à rattraper mon retard. Aujourd'hui je vais pas faire grand-chose à part boire du thé et jouer aux jeux vidéos... #realrecovery #recovery #recovering #edfamily #edwarrior #edfighter #edfam #edcommunity #recoveryisworthit #recoverywin #motivation #ana #anarecovery #edrecovery #anorexianervosa #prorecovery #recoveryispossible #fuckana #fuckanorexia #depression #nourishnotpunish #nourishyourbody #fighting #strongnotskinny #anawho #anawarrior #anafighter #anarecovery #anorexia #anorexiarecovery
Bonjour bonjour 👋 bêtement, je me sens soulagée d'avoir accepté que j'étais en rechute. Comme si maintenant, au moins, j'étais dans la vérité. C'est ce matin que ça a été très dur. Au lycée. Surtout la première heure, parce que l'une de mes coupines avait cuisiné et des chouquettes pour tout le monde, et je vous dis pas l'odeur qu'il y avait dans la classe. Oui, j'ai un peu ressenti ça comme une torture... enfin bref, au-delà de ça, c'est les vacances!🎉 pour ces vacances, je me fixe l'objectif de faire une fiche de révision par jour, comme ça ça pourrait m'aider à rattraper mon retard. Aujourd'hui je vais pas faire grand-chose à part boire du thé et jouer aux jeux vidéos... #realrecovery  #recovery  #recovering  #edfamily  #edwarrior  #edfighter  #edfam  #edcommunity  #recoveryisworthit  #recoverywin  #motivation  #ana  #anarecovery  #edrecovery  #anorexianervosa  #prorecovery  #recoveryispossible  #fuckana  #fuckanorexia  #depression  #nourishnotpunish  #nourishyourbody  #fighting  #strongnotskinny  #anawho  #anawarrior  #anafighter  #anarecovery  #anorexia  #anorexiarecovery 
Lunch was a chicken salsa panini (minus a lot of the cheese) -
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NO MORE LESSONS FOR A WHOLE WEEK!!! 🎉🎉🎉🎉 I mean, i do actually love school, but im so behind and absolutely exhausted to be honest! Im getting pretty nervous about CAMHS since im fairly sure ive lost weight this week 😓😓😓 -
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#anorexiarecovery #anarecovery #anorexianervosarecovery #edwarrior #edfamily #edfighter #edrecovery #fuckana #foodisfuel #eatittobeatit #recoveryisworthit #recoverywin #lunch #outpatient #outpatientrecovery #recovery #foodblogger #foodblog #foodie #food #fooddiary #panini #chicken #salsa
Lunch was a chicken salsa panini (minus a lot of the cheese) - - NO MORE LESSONS FOR A WHOLE WEEK!!! 🎉🎉🎉🎉 I mean, i do actually love school, but im so behind and absolutely exhausted to be honest! Im getting pretty nervous about CAMHS since im fairly sure ive lost weight this week 😓😓😓 - - #anorexiarecovery  #anarecovery  #anorexianervosarecovery  #edwarrior  #edfamily  #edfighter  #edrecovery  #fuckana  #foodisfuel  #eatittobeatit  #recoveryisworthit  #recoverywin  #lunch  #outpatient  #outpatientrecovery  #recovery  #foodblogger  #foodblog  #foodie  #food  #fooddiary  #panini  #chicken  #salsa 
Morning snack was a pain au chocolate -
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My lessons today havent gone well at all! Mechanics made me feel like a complete idiot- most of the class finished the whole exercise but me and my friend couldnt even do the first question, and we were actually trying the whole time 😣😣😣 And in biology i spent most of the lesson battling with the printer! Only one more lesson till half term though!!!
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#anorexiarecovery #anarecovery #anorexianervosarecovery #edwarrior #edfamily #edfighter #edrecovery #fuckana #foodisfuel #eatittobeatit #recoveryisworthit #recoverywin #morningsnack #snack #outpatient #outpatientrecovery #recovery #foodblogger #foodblog #foodie #food #fooddiary #painauchocolat
Morning snack was a pain au chocolate - - My lessons today havent gone well at all! Mechanics made me feel like a complete idiot- most of the class finished the whole exercise but me and my friend couldnt even do the first question, and we were actually trying the whole time 😣😣😣 And in biology i spent most of the lesson battling with the printer! Only one more lesson till half term though!!! - - #anorexiarecovery  #anarecovery  #anorexianervosarecovery  #edwarrior  #edfamily  #edfighter  #edrecovery  #fuckana  #foodisfuel  #eatittobeatit  #recoveryisworthit  #recoverywin  #morningsnack  #snack  #outpatient  #outpatientrecovery  #recovery  #foodblogger  #foodblog  #foodie  #food  #fooddiary  #painauchocolat 
this was the starter for lunch 🤗 the main was monkfish in coconut sauce and the desert was some apple-ginger mousse ☀️
this was the starter for lunch 🤗 the main was monkfish in coconut sauce and the desert was some apple-ginger mousse ☀️
Breakfast this morning was porridge with a whitworth berry and white chocooate shot - #choccyfridays !!! -
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Todays theme is halloween, so I'm wearing a skeleton print dress (i have a very twisted sense of humour! 😂😂😂) -
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Today is another very busy day - im at school in the morning, then leaving for CAMHS in the afternoon, and after that im going to a friends house for pre-drinks then heading off to the party!!!! 🎉🎉🎉🎉🎉
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#anorexiarecovery #anarecovery #anorexianervosarecovery #edwarrior #edfamily #edfighter #edrecovery #fuckana #foodisfuel #eatittobeatit #recoveryisworthit #recoverywin #breakfast #outpatient #outpatientrecovery #recovery #foodblogger #foodblog #foodie #food #fooddiary #porridge #whitworthshot #ootd
Breakfast this morning was porridge with a whitworth berry and white chocooate shot - #choccyfridays  !!! - - Todays theme is halloween, so I'm wearing a skeleton print dress (i have a very twisted sense of humour! 😂😂😂) - - Today is another very busy day - im at school in the morning, then leaving for CAMHS in the afternoon, and after that im going to a friends house for pre-drinks then heading off to the party!!!! 🎉🎉🎉🎉🎉 - - #anorexiarecovery  #anarecovery  #anorexianervosarecovery  #edwarrior  #edfamily  #edfighter  #edrecovery  #fuckana  #foodisfuel  #eatittobeatit  #recoveryisworthit  #recoverywin  #breakfast  #outpatient  #outpatientrecovery  #recovery  #foodblogger  #foodblog  #foodie  #food  #fooddiary  #porridge  #whitworthshot  #ootd 
“I never know what I’m capable of until I try.“ 💭 I wouldn’t have expected that my class trip to Dublin would turn out SO good. I stepped out of my comfort zone basically all the time. I ate infront of other people, I ate unknown food to (for me) unusual times but most important: I enjoyed the trip. I enjoyed the adventure and also, I surprisingly enjoyed spending time with people. Even though there have been some problems every then and now, and I also had some problems with my heart, it has been an amazing time and I‘m glad that I didn‘t miss out on seeing so many nice places and spending time with so many nice people. Recovery doesn‘t always happen in ideals. It happens in a lot of fucking pain and a lot of fucking crying. But in a lot of hope too.
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Ich bin wieder aus Dublin zurück und wenn ich etwas gelernt habe, dann dass das Leben aus mehr als nur aus der Essstörung besteht. Meine Lehrerin hat mir gestern noch geschrieben, dass es so tolle Orte auf der Welt gibt, die noch darauf warten, entdeckt zu werden. Und das stimmt. Das wird einem erst bewusst, wenn man mutig ist und aus seiner täglichen Routine ausbricht. Mit dem Essen hätte es besser laufen können, aber ich bin zufrieden. Ich habe vor anderen (unbekanntes!) Essen gegessen und hinzu kommt noch, dass ich auch außerhalb meines sonst strickt durchplanten Zeitplanes gegessen habe. Aber viel wichtiger ist noch: Ich konnte die Zeit genießen und habe mich sogar wohl dabei gefühlt, fast durchgängig Zeit mit anderen zu verbringen. Allerdings war das auch nur möglich, weil ich wirklich gut unterstützt wurde. Manchmal bedeutet selbst ein Blick oder eine Geste zum richtigen Augenblick mehr als der Rest der Welt 😉 Auch wenn es mal hier und da Probleme mit dem Essen gab und ich leider auch einige Probleme mit meinem Herzen hatte, waren es fünf schöne und vor allem lehrreiche Tage und im Nachhinein bin ich froh, diese nicht wieder verpasst zu haben. Für mich gilt es jetzt herauszufinden, wie ich mein Leben in Zukunft überhaupt leben möchte, da ich einige Denkanstöße bekommen habe. Falls (!) Sie das lesen, und diese Vermutung habe ich, danke für die Einschätzung & Denkanstöße. There‘s more to life.
“I never know what I’m capable of until I try.“ 💭 I wouldn’t have expected that my class trip to Dublin would turn out SO good. I stepped out of my comfort zone basically all the time. I ate infront of other people, I ate unknown food to (for me) unusual times but most important: I enjoyed the trip. I enjoyed the adventure and also, I surprisingly enjoyed spending time with people. Even though there have been some problems every then and now, and I also had some problems with my heart, it has been an amazing time and I‘m glad that I didn‘t miss out on seeing so many nice places and spending time with so many nice people. Recovery doesn‘t always happen in ideals. It happens in a lot of fucking pain and a lot of fucking crying. But in a lot of hope too. . . Ich bin wieder aus Dublin zurück und wenn ich etwas gelernt habe, dann dass das Leben aus mehr als nur aus der Essstörung besteht. Meine Lehrerin hat mir gestern noch geschrieben, dass es so tolle Orte auf der Welt gibt, die noch darauf warten, entdeckt zu werden. Und das stimmt. Das wird einem erst bewusst, wenn man mutig ist und aus seiner täglichen Routine ausbricht. Mit dem Essen hätte es besser laufen können, aber ich bin zufrieden. Ich habe vor anderen (unbekanntes!) Essen gegessen und hinzu kommt noch, dass ich auch außerhalb meines sonst strickt durchplanten Zeitplanes gegessen habe. Aber viel wichtiger ist noch: Ich konnte die Zeit genießen und habe mich sogar wohl dabei gefühlt, fast durchgängig Zeit mit anderen zu verbringen. Allerdings war das auch nur möglich, weil ich wirklich gut unterstützt wurde. Manchmal bedeutet selbst ein Blick oder eine Geste zum richtigen Augenblick mehr als der Rest der Welt 😉 Auch wenn es mal hier und da Probleme mit dem Essen gab und ich leider auch einige Probleme mit meinem Herzen hatte, waren es fünf schöne und vor allem lehrreiche Tage und im Nachhinein bin ich froh, diese nicht wieder verpasst zu haben. Für mich gilt es jetzt herauszufinden, wie ich mein Leben in Zukunft überhaupt leben möchte, da ich einige Denkanstöße bekommen habe. Falls (!) Sie das lesen, und diese Vermutung habe ich, danke für die Einschätzung & Denkanstöße. There‘s more to life.
I ate so all these for lunch jn 😭 and for dinner I had 2 more rotiboys that I bought home and 2 packets of chocolate twiggies. Why do I always binge on fridayssss 😭 #ed #edfamily #edrecovery #edfam #anorexiarecovery #anorexiarecoveryfood #edwarrior #recoveryisworthit #foodisfuel #recoverywin #foodie #food #foodlover #foodstagram #starbucks
im on a band trip in st louis so sometimes bfast is a struggle, i didnt eat the biscuit but i had yogurt & an orange!! now for a 3 hr practice:(
im on a band trip in st louis so sometimes bfast is a struggle, i didnt eat the biscuit but i had yogurt & an orange!! now for a 3 hr practice:(
Usual lunch 🦃🍞 Got a challenge coming up this afternoon for #fearfoodfriday so wait and seeeeee ✨#anorexia #anorexiarecovery #ana #anarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #anorexie #tca #realrecovery #recoverywin #fearfood #fearfoodchallenge #lunch
「🇬🇧👇」déjeuner :
•blé, épeautre, khoarasan Kamut
•poireau •steak au curry sojasun
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lunch :
•wheat,spelled ,khorasan Kamut
•leek
•soy curry steak
#edrecovery #edrecovering #edfighter #anorexiarecovery #anarecovery #prorecovery #fearfood #food #recoverywin
Ehilà stellineee🌟 ☡POST IMPORTANTE!!!! CON UNA GRANDISSIMA VITTORIA🏆 PER MEEEEE!!!! SI SUPERA UN AMATO MA #FEAR FOOD😍 PREPARATEVI PER UN #foodporn e un #foodorgasm ASSURDO☡

Allora... STAMATTINA🌞 che avete fatto? Io come ogni VENERDÌ, al MERCATO ORIENTALE🛒🌏, ho comprato con NONNINA👧👵 il PANE FERRARESE🍞 per il NONNINO👴 sgrdggg

Ma veniamo al dunque...
Oggi HO PAPPATO😋 UN SUPER MEGA PRANZETTO IMMENSAMENTE GOLOSO😍😍😍😋😋😋 HO VOLUTO SUPERARE DOPO 2✌ ANNI📅 UNA PAURA ENORME😨 CHE PERÒ VOLEVO AFFRONTARE PERCHÉ L HO SEMPRE AMATA PERCHÉ È UN ALIMENTO TIPICO DELLA MIA REGIONE... Sto parlando della mia AMATISSIMA 😍...
FOCACCIA AL FORMAGGIOOO😍🍞🧀 -170GR DI FOCACCIA AL FORMAGGIO🍞🧀 DEL PANIFICIO "IL FORNO DI GHIA" COMPRATA ANCORA CALDAAA🔥
-50GR DI VELLUTATA DI ZUCCA E CAROTA DIMMIDISI🍛🎃🥕
-70GR DI CACOMELA🍑
☡Recensione time: OH MIO DIO OH MIO DIO OH MIO DIO QUANTO È BUONA LA FOCACCIA AL FORMAGGIOOO😍😍😍 QUANTO MI MANCAVA!!! COSA MI SONO PERSA IN TUTTO QUESTO TEMPO⌚ POI IN QUEL PANIFICIO LA FANNO INCREDIBILMENTE BUONA😍😋 QUELLA PASTA COSÌ MORBIDA IMPREGNATA E STRABORDANTE DI UN CREMOSISSIMO E GUSTOSISSIMO STRACCHINO FILANTE🧀😍😋 ODDIO CHE #foodorgasm HO AVUTO!!! AL PRIMO MORSO HO SENTITO QUELLA CONSISTENZA TIPICA E QUEL GUSTO😋 INCONFONDIBILE E UNICO AL MONDO🌏 DELLA VERA E PROPRIA FOCACCIA AL FORMAGGIO🍞🧀😍❤☡ PER ME È STATA UNA VITTORIA ENORME🏆, QUASI QUANTO LA PIZZA🍕 E IL GELATO🍦PERCHÉ IO AMAVO E AMO LA FOCACCIA AL FORMAGGIO🍞🧀!!! È STATO UNA GRANDE SFIDA🥊 MA IL GRANDE PROGRESSO📈 È STATO CHE NON HO MANGIATO SOLO QUELLA, MA HO ANCHE PAPPATO LA VELLUTATA 🍛e IL CACO🍑. HO VINTO🏆 #recoverywin #fuckyouana 🖕😈 Oggi pomeriggio cosa farete🤔🌞? Io starò con... BUBINOOO😍👫❤ e penso proprio che andremo a farci un bel GIRETTO🔄 IN CENTRO❤ e anche al PORTO🛳 perché si deve fare la TESSERA DEL TIFOSO🗳 del GENOA🔴🔵 Ora vi lascio che mi preparo👕👖, ci sentiamo DOPO🔜 con una SUPER MEGA MERENDAZZA SQUISITA E GOLOSA😋🍽❤ #breakfast #anorexia #anoressia #recovery #ana #anarecovery #edrecovery #fearfood #foodporn #eatingdisorder #recoveringanorexic #health #edsoldier #edproblems #skinny #ed #ricover #edwarrior #prorecovery #ednos #anorexic #eat
Ehilà stellineee🌟 ☡POST IMPORTANTE!!!! CON UNA GRANDISSIMA VITTORIA🏆 PER MEEEEE!!!! SI SUPERA UN AMATO MA #FEAR  FOOD😍 PREPARATEVI PER UN #foodporn  e un #foodorgasm  ASSURDO☡ Allora... STAMATTINA🌞 che avete fatto? Io come ogni VENERDÌ, al MERCATO ORIENTALE🛒🌏, ho comprato con NONNINA👧👵 il PANE FERRARESE🍞 per il NONNINO👴 sgrdggg Ma veniamo al dunque... Oggi HO PAPPATO😋 UN SUPER MEGA PRANZETTO IMMENSAMENTE GOLOSO😍😍😍😋😋😋 HO VOLUTO SUPERARE DOPO 2✌ ANNI📅 UNA PAURA ENORME😨 CHE PERÒ VOLEVO AFFRONTARE PERCHÉ L HO SEMPRE AMATA PERCHÉ È UN ALIMENTO TIPICO DELLA MIA REGIONE... Sto parlando della mia AMATISSIMA 😍... FOCACCIA AL FORMAGGIOOO😍🍞🧀 -170GR DI FOCACCIA AL FORMAGGIO🍞🧀 DEL PANIFICIO "IL FORNO DI GHIA" COMPRATA ANCORA CALDAAA🔥 -50GR DI VELLUTATA DI ZUCCA E CAROTA DIMMIDISI🍛🎃🥕 -70GR DI CACOMELA🍑 ☡Recensione time: OH MIO DIO OH MIO DIO OH MIO DIO QUANTO È BUONA LA FOCACCIA AL FORMAGGIOOO😍😍😍 QUANTO MI MANCAVA!!! COSA MI SONO PERSA IN TUTTO QUESTO TEMPO⌚ POI IN QUEL PANIFICIO LA FANNO INCREDIBILMENTE BUONA😍😋 QUELLA PASTA COSÌ MORBIDA IMPREGNATA E STRABORDANTE DI UN CREMOSISSIMO E GUSTOSISSIMO STRACCHINO FILANTE🧀😍😋 ODDIO CHE #foodorgasm  HO AVUTO!!! AL PRIMO MORSO HO SENTITO QUELLA CONSISTENZA TIPICA E QUEL GUSTO😋 INCONFONDIBILE E UNICO AL MONDO🌏 DELLA VERA E PROPRIA FOCACCIA AL FORMAGGIO🍞🧀😍❤☡ PER ME È STATA UNA VITTORIA ENORME🏆, QUASI QUANTO LA PIZZA🍕 E IL GELATO🍦PERCHÉ IO AMAVO E AMO LA FOCACCIA AL FORMAGGIO🍞🧀!!! È STATO UNA GRANDE SFIDA🥊 MA IL GRANDE PROGRESSO📈 È STATO CHE NON HO MANGIATO SOLO QUELLA, MA HO ANCHE PAPPATO LA VELLUTATA 🍛e IL CACO🍑. HO VINTO🏆 #recoverywin  #fuckyouana  🖕😈 Oggi pomeriggio cosa farete🤔🌞? Io starò con... BUBINOOO😍👫❤ e penso proprio che andremo a farci un bel GIRETTO🔄 IN CENTRO❤ e anche al PORTO🛳 perché si deve fare la TESSERA DEL TIFOSO🗳 del GENOA🔴🔵 Ora vi lascio che mi preparo👕👖, ci sentiamo DOPO🔜 con una SUPER MEGA MERENDAZZA SQUISITA E GOLOSA😋🍽❤ #breakfast  #anorexia  #anoressia  #recovery  #ana  #anarecovery  #edrecovery  #fearfood  #foodporn  #eatingdisorder  #recoveringanorexic  #health  #edsoldier  #edproblems  #skinny  #ed  #ricover  #edwarrior  #prorecovery  #ednos  #anorexic  #eat 
Bonjour IG ! Aujourd’hui le moral est bof bof... j’ai pris 1,1kg en un jour.... le médecin dit que c’est juste de l’eau du fait de la rétention d’eau avec ma potomanie de merde là ! Pour pas ruminer j’ai dormi toute la matinée, et j’enchaîne sur le déjeuner du coup mais j’ai ps du tout évie de manger ni faim 😭 mais bon on se force qd même. J’ai au déjeuner : 🌸 un fromage blanc 🌸2 biscottes 🌸une 🍎 .. La nutrition enterale vient d’être lancée donc c’est parti pour 10h !
#tcas #tca #anorexia #outpatient #breakfast #lunch #anxiety #anoreixa #anorexie #anorexiarecovery #anorexiafighter #bulimia #bulimiarecovey #bulimiarecovery #boulimie #bingeeatingrecovery #bp #sondenasogastrique #sng #apple #recoveryaccount #recoverywin #inpatient #instahealthy #ed #edfamiliy #edfamily
Bonjour IG ! Aujourd’hui le moral est bof bof... j’ai pris 1,1kg en un jour.... le médecin dit que c’est juste de l’eau du fait de la rétention d’eau avec ma potomanie de merde là ! Pour pas ruminer j’ai dormi toute la matinée, et j’enchaîne sur le déjeuner du coup mais j’ai ps du tout évie de manger ni faim 😭 mais bon on se force qd même. J’ai au déjeuner : 🌸 un fromage blanc 🌸2 biscottes 🌸une 🍎 .. La nutrition enterale vient d’être lancée donc c’est parti pour 10h ! #tcas  #tca  #anorexia  #outpatient  #breakfast  #lunch  #anxiety  #anoreixa  #anorexie  #anorexiarecovery  #anorexiafighter  #bulimia  #bulimiarecovey  #bulimiarecovery  #boulimie  #bingeeatingrecovery  #bp  #sondenasogastrique  #sng  #apple  #recoveryaccount  #recoverywin  #inpatient  #instahealthy  #ed  #edfamiliy  #edfamily 
#leben. "Wir können kein neues Kapitel beginnen, wenn wir immer wieder das letzte lesen."
Leider ist es schwer loszulassen, und vertraute Regionen zu verlassen. Aber genau das ist wichtig beim Kampf gegen die Essstörrung. Vertraute oder gar zwanghafte Rituale ablegen und einfach jeden Tag neu leben, ohne eingeengt zu werden, ohne ständige Kontrolle. Versuchen den eigenen Bedürfnissen zu folgen und ihnen auch nachzugehen..und das Leben leben, was wir wollen! #recoverywin #recoveryisworthit #realrecovery #prorecovery #essstörung #essstörungrecovery #magersucht #ed #edrecovery #edfam #edfood #strong #healthyfood #strongnotskinny #life #anarecovery #beatana #fightagainstana #ana #food #foodblog #foodlove #bmi #strong#gesundzunehmen
#leben . "Wir können kein neues Kapitel beginnen, wenn wir immer wieder das letzte lesen." Leider ist es schwer loszulassen, und vertraute Regionen zu verlassen. Aber genau das ist wichtig beim Kampf gegen die Essstörrung. Vertraute oder gar zwanghafte Rituale ablegen und einfach jeden Tag neu leben, ohne eingeengt zu werden, ohne ständige Kontrolle. Versuchen den eigenen Bedürfnissen zu folgen und ihnen auch nachzugehen..und das Leben leben, was wir wollen! #recoverywin  #recoveryisworthit  #realrecovery  #prorecovery  #essstörung  #essstörungrecovery  #magersucht  #ed  #edrecovery  #edfam  #edfood  #strong  #healthyfood  #strongnotskinny  #life  #anarecovery  #beatana  #fightagainstana  #ana  #food  #foodblog  #foodlove  #bmi  #strong #gesundzunehmen 
Eating my favorite @optimel yoghurt again👌🏻👌🏻 I don’t feel so well today. I have such a sore throat. There are also many people ill at work. I hope it won’t progress to a real flu #anorexia #anorexiarecovery #edfighter #edfam #edwarrior #recoveringdutchie #recovering #recoveringanorexia #edfamily #eatingdissorder #eatingdisorderrecovery #prorecovery #eatittobeatit #recoverywin #recoveryfamily #recoveryfood #reasonstorecover #reasontorecover #fearfood #anarecovery #anawarrior #anorexic #eatingdisorderproblems #eatinggood #eatingdisordercommunity #food #foodie #foodism #foodporn #instafood
Eating my favorite @optimel yoghurt again👌🏻👌🏻 I don’t feel so well today. I have such a sore throat. There are also many people ill at work. I hope it won’t progress to a real flu #anorexia  #anorexiarecovery  #edfighter  #edfam  #edwarrior  #recoveringdutchie  #recovering  #recoveringanorexia  #edfamily  #eatingdissorder  #eatingdisorderrecovery  #prorecovery  #eatittobeatit  #recoverywin  #recoveryfamily  #recoveryfood  #reasonstorecover  #reasontorecover  #fearfood  #anarecovery  #anawarrior  #anorexic  #eatingdisorderproblems  #eatinggood  #eatingdisordercommunity  #food  #foodie  #foodism  #foodporn  #instafood 
Today’s lunch became pasta and quorn gratin with vegetables and juice😋 Long time no see btw. How are you?! I’ve been so busy living and had no time to update here. I’m in the stable almost every day, hanging out with friends and just living🌈
Actually I’ve been alone at home since yesterday which means I’ve eaten all meals on my own, and it went totally fine!! I’m so proud of myself. Ana is going down👊🏼 Lots of love to you all💋
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#anorexia #anorexi #ätstörning #anorexianervosa #recovery #äs #eatingdisorder #ed #realcovery #anorexiarecovery #recoverywin #recoveryisworthit #realrecovery #recovering #fuckanorexia #mat #recoveryjourney #fearfood #food #anorexiasurvivor  #anorexic #tilia
#survivor #eatforlife #psynligt #eat
#psykiskohälsa #gaininglife 
#recoveryforhappiness
Today’s lunch became pasta and quorn gratin with vegetables and juice😋 Long time no see btw. How are you?! I’ve been so busy living and had no time to update here. I’m in the stable almost every day, hanging out with friends and just living🌈 Actually I’ve been alone at home since yesterday which means I’ve eaten all meals on my own, and it went totally fine!! I’m so proud of myself. Ana is going down👊🏼 Lots of love to you all💋 - - - #anorexia  #anorexi  #ätstörning  #anorexianervosa  #recovery  #äs  #eatingdisorder  #ed  #realcovery  #anorexiarecovery  #recoverywin  #recoveryisworthit  #realrecovery  #recovering  #fuckanorexia  #mat  #recoveryjourney  #fearfood  #food  #anorexiasurvivor  #anorexic  #tilia  #survivor  #eatforlife  #psynligt  #eat  #psykiskohälsa  #gaininglife  #recoveryforhappiness 
#recovery I could not expect the pain to disappear overnight and anyone, who has ever broken rib will understand ... #fuck #fuckfuckfuck #sport #crossfit #boxing #training #injury #recoverywin 👊
Våffellunch👊🏻😞 tog hälften keso med grädde👊🏻 #anorexia #fearfood #beatthis #recoverywin #fuckanorexia #fearfood
Lunch😍🍞💪🏽 were two slices of bread🍞😍and a white bun😍💖 Something which is important to remember is that you are the one who decides your future!❤ You have the ability to keep going, making choices for you and your future.💪🏽 Know that you have a future.😘😇💚 #lunch #food #fearfood #recovery #recoverywin #edrecovery #2fabforana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #beatana #fuckana #anawarrior #anafighter #edfighter #recoveringdutchie #recoveringanorexic #proud2bme #eetstoornis #anorexia #prorecovery #positivevibes #foodporn #happiness
Lunch😍🍞💪🏽 were two slices of bread🍞😍and a white bun😍💖 Something which is important to remember is that you are the one who decides your future!❤ You have the ability to keep going, making choices for you and your future.💪🏽 Know that you have a future.😘😇💚 #lunch  #food  #fearfood  #recovery  #recoverywin  #edrecovery  #2fabforana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #beatana  #fuckana  #anawarrior  #anafighter  #edfighter  #recoveringdutchie  #recoveringanorexic  #proud2bme  #eetstoornis  #anorexia  #prorecovery  #positivevibes  #foodporn  #happiness 
Доброго, дорогой читатель🍁
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Кажется, противоречить самой себе в разные периоды времени стало одним из моих хобби. Я возвращаюсь к тому, с чего начинала. Я не худела, а наоборот, набрала веса, что не помогло ничему, кажется, кроме цикла. Сейчас моё психическое состояние возможно сравнить с тем, что было в апреле, когда начиналось квази-, или даже с февралем, когда начиналось похудение и активное развитие рпп. Я до сих пор не понимаю, почему у меня каждый чёртов день вздувается живот до размеров одной из планет-гигантов, если я ем адекватными количествами и вполне калорийно, организм получает достаточно пищевых волокон, чтобы спокойно функционировать, что он и делает. 
Сложно. Очень сложно. Будто скатываюсь в ту яму, из которой почти выкарбкалась - словно кто-то сверху закидывает её[яму] той землёй, которую выкопала я сама. Осталось понять, что это делаю я сама из-за недостаточного внимания со стороны матери. Я с детства была ребёнком, жаждущим внимания. Я действительно хочу быть первым человеком для неё, как она говорит, но я человек не только действия, но и слова. Подобно "пацанкам", с пятницы, я готова сорвать волосы со своей головы, лезть на стенку, но услышать что-то от неё. Но когда это продолжается черт знает сколько становится не только больно, но ещё и ровным счётом безразлично на свое будущее, хочется откинутся, если не от внешних факторов, то от собственных истязаний тела и психики. Очень тяжёлый период, и я доросла до постинга каждого приёма пищи, иначе справиться с этим без корректировок в питание не смогу. Надеюсь, на вашу поддержку😔
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Принимайте, уважайте и любите себя и людей вокруг🍀 
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1850 ккал - ✔
Без весов - ✔
Доброго, дорогой читатель🍁 _____________ Кажется, противоречить самой себе в разные периоды времени стало одним из моих хобби. Я возвращаюсь к тому, с чего начинала. Я не худела, а наоборот, набрала веса, что не помогло ничему, кажется, кроме цикла. Сейчас моё психическое состояние возможно сравнить с тем, что было в апреле, когда начиналось квази-, или даже с февралем, когда начиналось похудение и активное развитие рпп. Я до сих пор не понимаю, почему у меня каждый чёртов день вздувается живот до размеров одной из планет-гигантов, если я ем адекватными количествами и вполне калорийно, организм получает достаточно пищевых волокон, чтобы спокойно функционировать, что он и делает. Сложно. Очень сложно. Будто скатываюсь в ту яму, из которой почти выкарбкалась - словно кто-то сверху закидывает её[яму] той землёй, которую выкопала я сама. Осталось понять, что это делаю я сама из-за недостаточного внимания со стороны матери. Я с детства была ребёнком, жаждущим внимания. Я действительно хочу быть первым человеком для неё, как она говорит, но я человек не только действия, но и слова. Подобно "пацанкам", с пятницы, я готова сорвать волосы со своей головы, лезть на стенку, но услышать что-то от неё. Но когда это продолжается черт знает сколько становится не только больно, но ещё и ровным счётом безразлично на свое будущее, хочется откинутся, если не от внешних факторов, то от собственных истязаний тела и психики. Очень тяжёлый период, и я доросла до постинга каждого приёма пищи, иначе справиться с этим без корректировок в питание не смогу. Надеюсь, на вашу поддержку😔 ______________ Принимайте, уважайте и любите себя и людей вокруг🍀 ______________ 1850 ккал - ✔ Без весов - ✔
Work ☕️
Work ☕️
(German 🇩🇪 below 👇🏻)
For #breakfast today my sister, mum and I went to a Café where I had this #cappuccino and this soft pretzel like braid with cheese 😋
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This evening I'm going to go to the English theatre with my best friend and her parents 🤗
Before that we're going out to eat (probably won't be able to take a picture 😪). I'm a little bit scared of it but I hope I'll be able to manage it!! •
Have a super nice day everyone 💖
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Hey ihr Lieben ☺️
Zum #Frühstück gab es heute diesen mit Käse überbackenen Laugenzopf und einen #cappuccino in unserem Lieblingscafé ☺️
Das war ein kleiner Familienausflug mit meiner Schwester und meiner Mutter 😄
Es war wirklich lustig und sehr lecker ☺️
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Später gehe ich mit meiner besten Freundin und ihren Eltern ins englische Theater, weil sie mich netterweise dazu eingeladen haben 😍 Vorher gehen wir in ein Restaurant essen ☺️ ich mache mir ein paar Sorgen, aber ich glaube fest daran, dass ich das heute schaffe 💪🏻 Nur leider werde ich dann wahrscheinlich keine Fotos von dem Essen machen können, da das wirklich zu unhöflich wäre 🙈😂
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Ich hoffe ihr habt alle einen wundervollen Tag 💖
(German 🇩🇪 below 👇🏻) For #breakfast  today my sister, mum and I went to a Café where I had this #cappuccino  and this soft pretzel like braid with cheese 😋 • This evening I'm going to go to the English theatre with my best friend and her parents 🤗 Before that we're going out to eat (probably won't be able to take a picture 😪). I'm a little bit scared of it but I hope I'll be able to manage it!! • Have a super nice day everyone 💖 • • • Hey ihr Lieben ☺️ Zum #Frühstück  gab es heute diesen mit Käse überbackenen Laugenzopf und einen #cappuccino  in unserem Lieblingscafé ☺️ Das war ein kleiner Familienausflug mit meiner Schwester und meiner Mutter 😄 Es war wirklich lustig und sehr lecker ☺️ • Später gehe ich mit meiner besten Freundin und ihren Eltern ins englische Theater, weil sie mich netterweise dazu eingeladen haben 😍 Vorher gehen wir in ein Restaurant essen ☺️ ich mache mir ein paar Sorgen, aber ich glaube fest daran, dass ich das heute schaffe 💪🏻 Nur leider werde ich dann wahrscheinlich keine Fotos von dem Essen machen können, da das wirklich zu unhöflich wäre 🙈😂 • Ich hoffe ihr habt alle einen wundervollen Tag 💖
#lunch today was My Two pieces of toasted ryebread😳😻i had one with smoked salmon and the other with tuna and cottage cheese😆pretty Damn good🙌like i LOVE this😂gonna have pick’n’mix as A A/S and then A pint tonight😳😳so wish me luck guys👏😂
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#edrecovery #edrecoverymeal #edrecoverywarrior #anorexic #anorexiarecovery #recoverywin #anorexiafighter #gaininglifenotweight #edfam #eatittobeatit #anorexiasucks #edsucks #recoveryishard #anorexicgirl #anorexicrecovery #eatingdisorderfighter #eatingdisorderrecovery #recoverymeal #recoveryisworthit #fearfood #anawho #recoveryforboobs #recoveryforthebooty
#lunch  today was My Two pieces of toasted ryebread😳😻i had one with smoked salmon and the other with tuna and cottage cheese😆pretty Damn good🙌like i LOVE this😂gonna have pick’n’mix as A A/S and then A pint tonight😳😳so wish me luck guys👏😂 - - - - #edrecovery  #edrecoverymeal  #edrecoverywarrior  #anorexic  #anorexiarecovery  #recoverywin  #anorexiafighter  #gaininglifenotweight  #edfam  #eatittobeatit  #anorexiasucks  #edsucks  #recoveryishard  #anorexicgirl  #anorexicrecovery  #eatingdisorderfighter  #eatingdisorderrecovery  #recoverymeal  #recoveryisworthit  #fearfood  #anawho  #recoveryforboobs  #recoveryforthebooty 
🍕🍕🍕TB to like the best #pizza I’ve ever had!!! nouw.com/cjulias link in bio
🍕🍕🍕TB to like the best #pizza  I’ve ever had!!! nouw.com/cjulias link in bio
So I got knocked down hard by the flu and hadn’t worked out for a month but I’m all better and today I pushed myself hard so hard I became bambi learning to walk after ten minutes and I hit the floor haha thankyou @eloisemark for pushing me through today I had no motivation when I got to the gym today but a great session has seriously given me new energy! The walk home was torture haha 
#recreationgymsbrighton #personaltrainer #workoutmotivation #workout #flu #recoverywin #pushittothelimit #kickinggoals #fitbit #quitbuddy #bambilearningtowalk #fitnessmotivation #fitnesslifestyle #backontrack #neededthis
So I got knocked down hard by the flu and hadn’t worked out for a month but I’m all better and today I pushed myself hard so hard I became bambi learning to walk after ten minutes and I hit the floor haha thankyou @eloisemark for pushing me through today I had no motivation when I got to the gym today but a great session has seriously given me new energy! The walk home was torture haha #recreationgymsbrighton  #personaltrainer  #workoutmotivation  #workout  #flu  #recoverywin  #pushittothelimit  #kickinggoals  #fitbit  #quitbuddy  #bambilearningtowalk  #fitnessmotivation  #fitnesslifestyle  #backontrack  #neededthis 
En af de dage, hvor jeg bare vil lukke hele verden ude og skubbe alt og alle væk. En dag hvor jeg går rundt med trætte og forgrædte øjne og glemmer hvorfor jeg egentlig gør det her. 😢🏥 #hardtimes #kedafdet #træt #recovery #recoverymatters #recoverywin #hardwork #gainweight #motivation #healtylife #sundevalg #cardio #cykling #getfit #muskelopbygning #motivationisthekey #lydbog #slapperaf
#Tb to yesterdays icecream #snack together with my beloved family 😍

Atm I struggle a lot, but I really #fight and try not to give up.. Because it's important to #kickanasass everyday!!! 😘

Hope you're all okay 💖

#struggling #fightana #fightanorexia #beatanorexia #edfighter #edfamily #edwarrior #edsoldier #eatittobeatit #eatingdisorderrecovery #eatingdisorder #recovery #recoverywin #anorexiarecovery #anarecovery #anawarrior #anasoldier #anabitch
#Tb  to yesterdays icecream #snack  together with my beloved family 😍 Atm I struggle a lot, but I really #fight  and try not to give up.. Because it's important to #kickanasass  everyday!!! 😘 Hope you're all okay 💖 #struggling  #fightana  #fightanorexia  #beatanorexia  #edfighter  #edfamily  #edwarrior  #edsoldier  #eatittobeatit  #eatingdisorderrecovery  #eatingdisorder  #recovery  #recoverywin  #anorexiarecovery  #anarecovery  #anawarrior  #anasoldier  #anabitch 
Alooha chicoos 🤗
#throwback to yesterday's heavenly #breakfast which were those banana-oatmeal cakes with cinnamon yogurt 😍
Haha, I just improvised and put some ingredients together and this AMAZINGNESS was what turned out of my 'creativity' 😂🙌🏻
Of course I won't keep the recipe from you so for the recipe read down below 👇🏻 Well, today is the last day for me being underage and in the evening I've planed to go out for dinner with my friends and make a sleepover then 😏💅💄🎞
I'm already soo nervous, because it will be pretty challenging but IT'S MY BIRTHDAY soo, Ana? SHUT UP 💁
I will enjoy this party, the time with my friends and LIVE MY LIFE 😌

I don't know if I will be that active the rest of the day but I try to update you in my story 🤗

SOO, no longer caption now because I still have to prepare a bit of stuff for the party 🎉
Bye bye honeybees and have a nice day 😇🙌🏻💕 Banana-Oatmeal Cakes 👩🏻‍🍳:
- 50g of oats
- 1 large and mellow banana
- 3 egg whites
- 1 tsp of baking powder - 1 tsp of cinnamon
- Flav Drops
- 100g of natural yogurt
Cut half of the banana into thick slices and mush the other half.
Beat the egg whites until they're stiff. Now add the banana, the oats, the FlavDrops, the cinnamon and the baking powder and mix everything together.
Put round flat cakes of it onto a baking paper and bake them for about 10-15 minutes on 200 degrees.
Serve it with the yoghurt.
DOOONE 🤤
Alooha chicoos 🤗 #throwback  to yesterday's heavenly #breakfast  which were those banana-oatmeal cakes with cinnamon yogurt 😍 Haha, I just improvised and put some ingredients together and this AMAZINGNESS was what turned out of my 'creativity' 😂🙌🏻 Of course I won't keep the recipe from you so for the recipe read down below 👇🏻 Well, today is the last day for me being underage and in the evening I've planed to go out for dinner with my friends and make a sleepover then 😏💅💄🎞 I'm already soo nervous, because it will be pretty challenging but IT'S MY BIRTHDAY soo, Ana? SHUT UP 💁 I will enjoy this party, the time with my friends and LIVE MY LIFE 😌 I don't know if I will be that active the rest of the day but I try to update you in my story 🤗 SOO, no longer caption now because I still have to prepare a bit of stuff for the party 🎉 Bye bye honeybees and have a nice day 😇🙌🏻💕 Banana-Oatmeal Cakes 👩🏻‍🍳: - 50g of oats - 1 large and mellow banana - 3 egg whites - 1 tsp of baking powder - 1 tsp of cinnamon - Flav Drops - 100g of natural yogurt Cut half of the banana into thick slices and mush the other half. Beat the egg whites until they're stiff. Now add the banana, the oats, the FlavDrops, the cinnamon and the baking powder and mix everything together. Put round flat cakes of it onto a baking paper and bake them for about 10-15 minutes on 200 degrees. Serve it with the yoghurt. DOOONE 🤤
Guten Morgen💭

Mein #Morningsnack ⬆ war ein Chai Latte😋 Der ist so unglaublich süß😂☕ Aber auch so lecker😍
Der wird wahrscheinlich immer ein bisschen #fearfood bleiben, egal wie oft ich ihn trinke🙈 Einfach wegen den vielen #liquidcalories , aber das ist kein Grund ihn nicht zu trinken💪 Weil ich liebe ihn einfach so sehr also warum soll ich ihn mir von Ana verbieten lassen ?😤
Das kommt gar nicht in die Tüte💪😂👜 #fearfood#realrecovery#recoverywin#liquidcalories#fuckana#anabitch#fightgainstana#hateana#enjoylife#anorexie#anorexianervosa#magersucht#essstörung#eatingdisorder#essstörungrecovery#wanttoliveagain#wanttobehappy#staystrong#foodisfuel#takethat
Guten Morgen💭 Mein #Morningsnack  ⬆ war ein Chai Latte😋 Der ist so unglaublich süß😂☕ Aber auch so lecker😍 Der wird wahrscheinlich immer ein bisschen #fearfood  bleiben, egal wie oft ich ihn trinke🙈 Einfach wegen den vielen #liquidcalories  , aber das ist kein Grund ihn nicht zu trinken💪 Weil ich liebe ihn einfach so sehr also warum soll ich ihn mir von Ana verbieten lassen ?😤 Das kommt gar nicht in die Tüte💪😂👜 #fearfood #realrecovery #recoverywin #liquidcalories #fuckana #anabitch #fightgainstana #hateana #enjoylife #anorexie #anorexianervosa #magersucht #essstörung #eatingdisorder #essstörungrecovery #wanttoliveagain #wanttobehappy #staystrong #foodisfuel #takethat 
💜✨H A P P Y  F R I YAY! ✨💜Morning snack was the NEW Beond Berry & Beetroot Organic Fruit & Nut Bar 🌱Which is soya/dairy/gluten free & suitable for #vegans 👍🏼 @pulsinandbeond (alongside my usual peppermint tea! ☕️) I'm not a huge fan of beetroot but this bar was surprisingly sweet & tasty, as well as being nutritious! It's a 8/10 from me! A few of you have messaged me asking what these bars look like so I've taken a snap of the texture of this one..swipe left!👈🏼So out of the 4 Beond bars I have tried, (see previous posts) I have to say my favourite was the Apple & Cinnamon! 🙌🏼😋Can't wait to try my protein booster bars next! 💪🏼
#edrecovery #anorexia #anorexiarecovery #eatittobeatit #eatingdisorder #recoverywin #eatingdisorderrecovery #anxiety #fight #strongnotskinny #edfighter #fooddiary #edsoldier #balancednotclean #foodisfuel #beatana #adultswitheds #mentalhealth #weightgain #prorecovery #foodblogger #recoveryisworthit #fearfood #nourishnotpunish #recovery #challenge #blogger
💜✨H A P P Y F R I YAY! ✨💜Morning snack was the NEW Beond Berry & Beetroot Organic Fruit & Nut Bar 🌱Which is soya/dairy/gluten free & suitable for #vegans  👍🏼 @pulsinandbeond (alongside my usual peppermint tea! ☕️) I'm not a huge fan of beetroot but this bar was surprisingly sweet & tasty, as well as being nutritious! It's a 8/10 from me! A few of you have messaged me asking what these bars look like so I've taken a snap of the texture of this one..swipe left!👈🏼So out of the 4 Beond bars I have tried, (see previous posts) I have to say my favourite was the Apple & Cinnamon! 🙌🏼😋Can't wait to try my protein booster bars next! 💪🏼 #edrecovery  #anorexia  #anorexiarecovery  #eatittobeatit  #eatingdisorder  #recoverywin  #eatingdisorderrecovery  #anxiety  #fight  #strongnotskinny  #edfighter  #fooddiary  #edsoldier  #balancednotclean  #foodisfuel  #beatana  #adultswitheds  #mentalhealth  #weightgain  #prorecovery  #foodblogger  #recoveryisworthit  #fearfood  #nourishnotpunish  #recovery  #challenge  #blogger 
•Recovery•
Never feel dissatisfied by where you are now, your progress is good enough, it’s meaningful & on time. Even if everything seems unrecognized, know that every silent step is a movement in the right direction. When you feel how much it is tough, how everyone is going forward and you’re being pulled back by the negative voices in your head, remember that every moment in this journey will play its part in the right time.
You • are • going • to • be • okay
•Recovery• Never feel dissatisfied by where you are now, your progress is good enough, it’s meaningful & on time. Even if everything seems unrecognized, know that every silent step is a movement in the right direction. When you feel how much it is tough, how everyone is going forward and you’re being pulled back by the negative voices in your head, remember that every moment in this journey will play its part in the right time. You • are • going • to • be • okay
Breakfast was two toast and an apple and a half 💕 I’m in France now and it’s bringing back so many memories of my ED😬 making recovery 10x harder 🙉 but that ain’t stopping me ❤️ I managed to finish my breakfast 😊🎉 going shopping today for new clothes (TW: all my clothes are way to big for me and I feel really uncomfortable in all of them😔TWO) hoping to buy some jeans, tracksuits and jumpers 💚💚 have a great day #recovery #anorexiarecovery #anorexianervosa #anorexia #anorexianervosarecovery #recovery2017 #recoverisworthit #anasoldier #anawarrior #edfighter #edfam #edfamily #eatingdisorder
#eatittobeatit #recoveryfamily #food #edwarrior #gaininglifenotweight #fighting #strong #edrecovery #recoveryfood #recoverywin
Breakfast was two toast and an apple and a half 💕 I’m in France now and it’s bringing back so many memories of my ED😬 making recovery 10x harder 🙉 but that ain’t stopping me ❤️ I managed to finish my breakfast 😊🎉 going shopping today for new clothes (TW: all my clothes are way to big for me and I feel really uncomfortable in all of them😔TWO) hoping to buy some jeans, tracksuits and jumpers 💚💚 have a great day #recovery  #anorexiarecovery  #anorexianervosa  #anorexia  #anorexianervosarecovery  #recovery2017  #recoverisworthit  #anasoldier  #anawarrior  #edfighter  #edfam  #edfamily  #eatingdisorder  #eatittobeatit  #recoveryfamily  #food  #edwarrior  #gaininglifenotweight  #fighting  #strong  #edrecovery  #recoveryfood  #recoverywin