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#доброеутро ☀️!
ну вот,среда!С одной стороны радоваться хочется (последний день учебы 📚),а с другой-плакать,ведь самое "страшное" впереди ))0).Ладно,все,закрыли тему.Надо отвлечься и не думать об экзаменах 24/7.А то ,блин,пойду на них в припадочном состоянии 😹.
Сегодня 90% класса хотели забить на учебный день и остаться дома 🏡,либо же пойти гулять.Но,классная зашла вчера утром в класс и объявила об общей фотографии📸 ,которая назначена,как вы поняли,на сегодня .Ради такого дела сходила вечером брови покрасить.Чтобы мой лик был запечатлён в лучшем своём состоянии 😂!Девочки,ой девочки...))
представляете ,химичка поставила мне 4 за семестр и за год.Средний балл колебался около тройки,но я "чудесным " образом написала на паре  две контрольные на 4 и в итоге получила не кнут,а пряник🍩.Прибываю немного в школе,ведь химия и я-тоже вещи несовместимые (как и информатика...и прочие точные науки).
Помните я как-то писала о своих странностях ?Хотите второй пост на эту тему?))
#завтрак :
-ряженка +пп гранола с черносливом и шоколадом🤤 🍫.
-ржаной хлеб 🍞 с сухофруктами и орешками 🌰+масло+ч.л. бабушкиного  смородинового варенья (пробую новые сочетания 🙈🤣).
-кофе ☕️ с молоком 🥛.
пысы:в течение дня -2 педиа 🍼.
улыбок ❤! #ппзавтрак#пэпэ#ппшка#непп#ппрацион#ипрацион#рационпитания#ип#интуитивноепитание#правильноепитание#восстановление#здоровье#дневникпитания#дневникправильногопитания#дневникинтуитивногопитания#дневникпитанияип#дневникпитанияпп#дневникип#дневникпп#гармонияссобой#нетдиетам#foodblog#healthyfood#healthyeating#recoverywin#vladfm
#доброеутро  ☀️! ну вот,среда!С одной стороны радоваться хочется (последний день учебы 📚),а с другой-плакать,ведь самое "страшное" впереди ))0).Ладно,все,закрыли тему.Надо отвлечься и не думать об экзаменах 24/7.А то ,блин,пойду на них в припадочном состоянии 😹. Сегодня 90% класса хотели забить на учебный день и остаться дома 🏡,либо же пойти гулять.Но,классная зашла вчера утром в класс и объявила об общей фотографии📸 ,которая назначена,как вы поняли,на сегодня .Ради такого дела сходила вечером брови покрасить.Чтобы мой лик был запечатлён в лучшем своём состоянии 😂!Девочки,ой девочки...)) представляете ,химичка поставила мне 4 за семестр и за год.Средний балл колебался около тройки,но я "чудесным " образом написала на паре две контрольные на 4 и в итоге получила не кнут,а пряник🍩.Прибываю немного в школе,ведь химия и я-тоже вещи несовместимые (как и информатика...и прочие точные науки). Помните я как-то писала о своих странностях ?Хотите второй пост на эту тему?)) #завтрак  : -ряженка +пп гранола с черносливом и шоколадом🤤 🍫. -ржаной хлеб 🍞 с сухофруктами и орешками 🌰+масло+ч.л. бабушкиного смородинового варенья (пробую новые сочетания 🙈🤣). -кофе ☕️ с молоком 🥛. пысы:в течение дня -2 педиа 🍼. улыбок ❤! #ппзавтрак #пэпэ #ппшка #непп #ппрацион #ипрацион #рационпитания #ип #интуитивноепитание #правильноепитание #восстановление #здоровье #дневникпитания #дневникправильногопитания #дневникинтуитивногопитания #дневникпитанияип #дневникпитанияпп #дневникип #дневникпп #гармонияссобой #нетдиетам #foodblog #healthyfood #healthyeating #recoverywin #vladfm 
daily #breakfast im Internat 🏡 
Es tut mir leid, dass ich mich die letzten Tage nicht gemeldet habe 😐 aber ich möchte niemanden triggern. 
Ja, ich gebe nicht auf und ja, ich versuche mein Bestes zu geben. Jeder trammpelt auf mir herum. Selbst mein Sozialpädagoge fällt mir in den Rücken 😶
Gestern hatte ich einen riesigen Streit mit meinem Papa, weil ich ihn angerufen habe und ihm gesagt habe, dass ich nicht mehr kann. Natürlich freue ich mich jetzt umso mehr, morgen nach Hause zu kommen (Ironie lässt grüßen 😬)
Ich habe ihn am Telefon angeschrien und fertig gemacht. Habe ihm meine Meinung gesagt. Verstanden hat er es trotzdem nicht. 
Es wurde auch vor zwei Tagen in mein Zimmer eingebrochen. Seitdem schlafe ich bei meiner Freundin mit im Zimmer. Ständig habe ich Flashbacks. Ich habe alles in der Nacht mitbekommen. ⚠⚠⚠
ETW 
Heute war es dann so schlimm, dass ich starke Suizidgedanken hatte und sogar einen Plan hatte. Der Abschiedsbrief war schon vorbereitet. 
Irgendwie bin ich traurig und zugleich leer. Ich kann nicht in Worte fassen, wie schlecht ich mich fühle und wie zerrissen. Ich möchte nicht hier sein und auch nicht Zuhause. Ich kann mich selbst so schlecht ertragen.
TWE

Sorry für die Ehrlichkeit. Aber es kann ja nicht immer gut laufen.

Gute Nacht meine Lieben! 💖

#ed#edsoldier#edfamily#edwarrior#eatingdisorder#edfighter#edfight#depression#svv#ssv#recover#recoveryisworthit#recovery#recoverywin#recoverylife#outpatient#schönklinikroseneck#schönklinik#fuckyouana#fuckyoucancer#ana#anafighter#anafight#anorexiarecovery
daily #breakfast  im Internat 🏡 Es tut mir leid, dass ich mich die letzten Tage nicht gemeldet habe 😐 aber ich möchte niemanden triggern. Ja, ich gebe nicht auf und ja, ich versuche mein Bestes zu geben. Jeder trammpelt auf mir herum. Selbst mein Sozialpädagoge fällt mir in den Rücken 😶 Gestern hatte ich einen riesigen Streit mit meinem Papa, weil ich ihn angerufen habe und ihm gesagt habe, dass ich nicht mehr kann. Natürlich freue ich mich jetzt umso mehr, morgen nach Hause zu kommen (Ironie lässt grüßen 😬) Ich habe ihn am Telefon angeschrien und fertig gemacht. Habe ihm meine Meinung gesagt. Verstanden hat er es trotzdem nicht. Es wurde auch vor zwei Tagen in mein Zimmer eingebrochen. Seitdem schlafe ich bei meiner Freundin mit im Zimmer. Ständig habe ich Flashbacks. Ich habe alles in der Nacht mitbekommen. ⚠⚠⚠ ETW Heute war es dann so schlimm, dass ich starke Suizidgedanken hatte und sogar einen Plan hatte. Der Abschiedsbrief war schon vorbereitet. Irgendwie bin ich traurig und zugleich leer. Ich kann nicht in Worte fassen, wie schlecht ich mich fühle und wie zerrissen. Ich möchte nicht hier sein und auch nicht Zuhause. Ich kann mich selbst so schlecht ertragen. TWE Sorry für die Ehrlichkeit. Aber es kann ja nicht immer gut laufen. Gute Nacht meine Lieben! 💖 #ed #edsoldier #edfamily #edwarrior #eatingdisorder #edfighter #edfight #depression #svv #ssv #recover #recoveryisworthit #recovery #recoverywin #recoverylife #outpatient #schönklinikroseneck #schönklinik #fuckyouana #fuckyoucancer #ana #anafighter #anafight #anorexiarecovery 
night snack is a chocolate peanut butter smile 😊 thanks bananas for existing, don't know how I'd kick ana's ass without you 🙈 wow I'll definitely be having this combo again, it really was amazing - simple, sweet, chocolatey, creamy, nutty, crunchy 👌🏻 sleep well my lovelies, this banana smile is also a moon wishing you sweet dreams 🌙 xx #fearfood #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit  #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
night snack is a chocolate peanut butter smile 😊 thanks bananas for existing, don't know how I'd kick ana's ass without you 🙈 wow I'll definitely be having this combo again, it really was amazing - simple, sweet, chocolatey, creamy, nutty, crunchy 👌🏻 sleep well my lovelies, this banana smile is also a moon wishing you sweet dreams 🌙 xx #fearfood  #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfighter  #edsoldier  #edfamily  #edfam  #edcommunity  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
Big nightsnack 💪 avec 3 biscuits aux m&m's 🍭 et une grosse part du gâteau finalement! Haha j'ai craqué j'en ai pris, je culpabilise un peu mais je crois que ces excès sont liés à mon anxiété pour demain 😱 allez des bisooouuus ❤❤❤ #anorexie #strongnotskinny #recovery #realrecovery #recoveryispossible #recoveryisworthit #foodblog #anorexia #ana #eatingdisorder #ed #edfamily #anafighter #anasoldier #anawarrior #recoverywin #fearfood #bodypositivity #depression #foodisfuel #fuckana #mentalillness #mentalhealth #motivation #positivevibes #nightsnack #binge #bingefood #binging
Big nightsnack 💪 avec 3 biscuits aux m&m's 🍭 et une grosse part du gâteau finalement! Haha j'ai craqué j'en ai pris, je culpabilise un peu mais je crois que ces excès sont liés à mon anxiété pour demain 😱 allez des bisooouuus ❤❤❤ #anorexie  #strongnotskinny  #recovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #foodblog  #anorexia  #ana  #eatingdisorder  #ed  #edfamily  #anafighter  #anasoldier  #anawarrior  #recoverywin  #fearfood  #bodypositivity  #depression  #foodisfuel  #fuckana  #mentalillness  #mentalhealth  #motivation  #positivevibes  #nightsnack  #binge  #bingefood  #binging 
Yummy bowl of Greek yogurt, granola, trail mix, and fresh blueberries for lunch!

Just wanted to pop in and do a quick update!  For the most part, my eating has been really wonderful.  I've met my minimums again this week, and I'm finding it easier to identify when my eating disorder is controlling my food choices. More and more often, I've been able to question honestly if I'm choosing to avoid a food because I genuinely don't want it, or if I'm avoiding it because my eating disorder is uncomfortable.  I've had several mini wins this week - *I* chose to have a cookie at my friend's graduation, *I* chose to eat my first bowl of Ben and Jerry's, and *I* chose to share some chips and salsa with my boyfriend when we went out for Mexican last night.  Taking ownership over these actions helps me feel more empowered and less guilty.  My ED is angry, but its voice doesn't sound so much like my own anymore. I am growing. Louder, stronger, truer

I've been able to keep my movement within my team's guidelines this week, too. It's a little more challenging as I'm starting to see small changes in my body. I've had a relatively positive and stable body image for several months, so it's hard to feel old insecurities rising to the surface again, but I'm trying to stay committed to my values and my goals. Returning to school in the fall is important.  Having a thigh gap is not.  I want to be kind, authentic, intelligent, and capable far more than I want to be thin.  I still feel the need to pace when I feel anxious or bored, but now I write letters, read a book, watch Netflix, call a friend, care for my pets, or practice self care instead.

Recovery is a series of small decisions, all within my control. Even when my head is screaming "stop!  wrong!  too much!  STOP!" This is not a mistake.

#recovery #prorecovery #beated #eatingdisorderrecovery #edrecovery #anarecovery #anorexiarecovery #anorexia #orthorexia #orthorexiarecovery #recoverywin #foodismedicine #foodisfuel #realrecovery #recoveryisworthit #recoveryispossible #eatittobeatit #balancednotclean #norestrictingnoexcuses #noslackingonrecovery #strongnotskinny #edwarrior #edfam #adultswithed #healthybodyhealthymind
Yummy bowl of Greek yogurt, granola, trail mix, and fresh blueberries for lunch! Just wanted to pop in and do a quick update! For the most part, my eating has been really wonderful. I've met my minimums again this week, and I'm finding it easier to identify when my eating disorder is controlling my food choices. More and more often, I've been able to question honestly if I'm choosing to avoid a food because I genuinely don't want it, or if I'm avoiding it because my eating disorder is uncomfortable. I've had several mini wins this week - *I* chose to have a cookie at my friend's graduation, *I* chose to eat my first bowl of Ben and Jerry's, and *I* chose to share some chips and salsa with my boyfriend when we went out for Mexican last night. Taking ownership over these actions helps me feel more empowered and less guilty. My ED is angry, but its voice doesn't sound so much like my own anymore. I am growing. Louder, stronger, truer I've been able to keep my movement within my team's guidelines this week, too. It's a little more challenging as I'm starting to see small changes in my body. I've had a relatively positive and stable body image for several months, so it's hard to feel old insecurities rising to the surface again, but I'm trying to stay committed to my values and my goals. Returning to school in the fall is important. Having a thigh gap is not. I want to be kind, authentic, intelligent, and capable far more than I want to be thin. I still feel the need to pace when I feel anxious or bored, but now I write letters, read a book, watch Netflix, call a friend, care for my pets, or practice self care instead. Recovery is a series of small decisions, all within my control. Even when my head is screaming "stop! wrong! too much! STOP!" This is not a mistake. #recovery  #prorecovery  #beated  #eatingdisorderrecovery  #edrecovery  #anarecovery  #anorexiarecovery  #anorexia  #orthorexia  #orthorexiarecovery  #recoverywin  #foodismedicine  #foodisfuel  #realrecovery  #recoveryisworthit  #recoveryispossible  #eatittobeatit  #balancednotclean  #norestrictingnoexcuses  #noslackingonrecovery  #strongnotskinny  #edwarrior  #edfam  #adultswithed  #healthybodyhealthymind 
Middag på resturang med hela familjen, så mysigt och så gott!
Middag på resturang med hela familjen, så mysigt och så gott!
Alles in allem war der Tag nicht ganz so gut. Nach dem Therapiegespräch ging es mit sehr schlecht. Ich bin dann mit unserer Stationsleitung spazieren gegangen und habe mit ihr ein wenig über meine Zukunft geredet. Danach ging es mir wenigstens ein bisschen besser. 
Am Freitag wird eine meiner Zimmermitbewohnerinnen entlassen😥 
#recovery #recoverywin #fighter #depression #depressionen #essstörung #suicide #suizid #eswirdbesser #bleibstark #loveislove #love #narben #scars #magersucht #staystrong #duschaffstdas #anorexia #bulimia #bulimie #anorexie #ritzen #svv #therapie #depressiv #klinik #ritzdruck #kämpferin #kalorien
Alles in allem war der Tag nicht ganz so gut. Nach dem Therapiegespräch ging es mit sehr schlecht. Ich bin dann mit unserer Stationsleitung spazieren gegangen und habe mit ihr ein wenig über meine Zukunft geredet. Danach ging es mir wenigstens ein bisschen besser. Am Freitag wird eine meiner Zimmermitbewohnerinnen entlassen😥 #recovery  #recoverywin  #fighter  #depression  #depressionen  #essstörung  #suicide  #suizid  #eswirdbesser  #bleibstark  #loveislove  #love  #narben  #scars  #magersucht  #staystrong  #duschaffstdas  #anorexia  #bulimia  #bulimie  #anorexie  #ritzen  #svv  #therapie  #depressiv  #klinik  #ritzdruck  #kämpferin  #kalorien 
Пробовала первый раз, мягкий, как облачко, мне понравился этот творожок. Вкус банана слышен, но яблока я не почувствовала вообще. Но так неплохо)) #ип#интуитивноепитание#завтрак#foodgasm#еда#breakfast#foodphotography#foodporn#foodblogger#foodblog#eat#фудпорн#вкусно#вкусняшки#вкусняшка#дневникпитания#мирдолжензнатьчтояем#десерт#восстановление#recovery#recoverywin#love#инстаеда#инстаграмеда#ужин
Пробовала первый раз, мягкий, как облачко, мне понравился этот творожок. Вкус банана слышен, но яблока я не почувствовала вообще. Но так неплохо)) #ип #интуитивноепитание #завтрак #foodgasm #еда #breakfast #foodphotography #foodporn #foodblogger #foodblog #eat #фудпорн #вкусно #вкусняшки #вкусняшка #дневникпитания #мирдолжензнатьчтояем #десерт #восстановление #recovery #recoverywin #love #инстаеда #инстаграмеда #ужин 
Buonasera bellezze🌙❤️❤️
Come state??
Io oggi,dopo aver studiato sono andata a scuola per il progetto lettura..siccome mi piace,il tempo è passato in fretta✌🏻✌🏻✌🏻...menomale che faccio in tempo ad arrivare a casa 🏡che si mette subito a piovere...avete presente quei temporali estivi??☔️🌧🌧🌫☁️☁️...adesso non potete capire l'umidità che c'è...fa caldo,l'aria è afosa😩😩...io amo l'estate ma quando l'aria è così,non la sopporto😒😒Comunque,stasera ho cenato con:
•Petto di pollo arrosto
• Pane 🍞
•Zucchine grigliate🥒
Le vostre cenette??😋😋
Adesso,so che è tardi,ma devo lavarmi i capelli...io me li lavo due volte alla settimana e siccome domani pomeriggio non avrò tempo,ho deciso di lavarli adesso...quindi,vi auguro una buona serata e una buonanotte🌙❤️❤️❤️
#cena#dinner#pollo#chiken#zucchine#healty#healthyfood#instalike#instafood#instagram#instagood#sera#night#buonanotte#goodnight#sogood#good#recoverywin#recovery#anoressia#diary#diaryfood#protein#diarioalimentare#disturbialimentari
Buonasera bellezze🌙❤️❤️ Come state?? Io oggi,dopo aver studiato sono andata a scuola per il progetto lettura..siccome mi piace,il tempo è passato in fretta✌🏻✌🏻✌🏻...menomale che faccio in tempo ad arrivare a casa 🏡che si mette subito a piovere...avete presente quei temporali estivi??☔️🌧🌧🌫☁️☁️...adesso non potete capire l'umidità che c'è...fa caldo,l'aria è afosa😩😩...io amo l'estate ma quando l'aria è così,non la sopporto😒😒Comunque,stasera ho cenato con: •Petto di pollo arrosto • Pane 🍞 •Zucchine grigliate🥒 Le vostre cenette??😋😋 Adesso,so che è tardi,ma devo lavarmi i capelli...io me li lavo due volte alla settimana e siccome domani pomeriggio non avrò tempo,ho deciso di lavarli adesso...quindi,vi auguro una buona serata e una buonanotte🌙❤️❤️❤️ #cena #dinner #pollo #chiken #zucchine #healty #healthyfood #instalike #instafood #instagram #instagood #sera #night #buonanotte #goodnight #sogood #good #recoverywin #recovery #anoressia #diary #diaryfood #protein #diarioalimentare #disturbialimentari 
Kp Plan was ich schreiben soll 😂 Fußball war mittelmäßig der Schiedsrichter war einfach unfähig 🙄 hat das abseits dauernt übersehen ... daraus sind dann 2 Tore entstanden (für die Gegner) ...
Morgen haben wir Schulfest .... man ich habe keine Lust ...
Naja wenigstens nur 4 Stunden Schule . 
Wg euch ??⬇️↪️ eigentlich sogar ganz gut ❤️ 99 Tage clean 💪🏻
#depressed #sadness #sad #recovery #recover #sadness #fight #fighter #fighting #alone #recover #recovery #recoverywin #recoverywins #nevergiveup #neverstopfighting #wirsindkämper
Kp Plan was ich schreiben soll 😂 Fußball war mittelmäßig der Schiedsrichter war einfach unfähig 🙄 hat das abseits dauernt übersehen ... daraus sind dann 2 Tore entstanden (für die Gegner) ... Morgen haben wir Schulfest .... man ich habe keine Lust ... Naja wenigstens nur 4 Stunden Schule . Wg euch ??⬇️↪️ eigentlich sogar ganz gut ❤️ 99 Tage clean 💪🏻 #depressed  #sadness  #sad  #recovery  #recover  #sadness  #fight  #fighter  #fighting  #alone  #recover  #recovery  #recoverywin  #recoverywins  #nevergiveup  #neverstopfighting  #wirsindkämper 
Promise me... ❤️ @EmilyJoyRosen @The.Empowered.Woman #couragemylove #justwakingup #healinghearts #secretkeepers
got this baby free from work. nutty, spicy, cream-cheesy sweet: get in my mouth. #carrotcake
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(v scary as the icing was really thick and sweet and the sponge was buttery and moist and crammed with nuts so: ahh. but also yumm!!)
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#anorexiainpatient#inpatientrecovery#recoverywin#balancednotclean#2fab4ana#edwarriors#edarmy#killana#edwar#eatingdisorder#eatforboobs#nourishnotpunish#nourishtoflourish#strongnotskinny#anorexianervosa#eatittobeatit#fuckana#anaarmy#anawarrior#anasoldier#togetherwecan#eatingdisorderrecovery#anorexiarecovery#prorecovery#inpatient
got this baby free from work. nutty, spicy, cream-cheesy sweet: get in my mouth. #carrotcake  - (v scary as the icing was really thick and sweet and the sponge was buttery and moist and crammed with nuts so: ahh. but also yumm!!) - - #anorexiainpatient #inpatientrecovery #recoverywin #balancednotclean #2fab4ana #edwarriors #edarmy #killana #edwar #eatingdisorder #eatforboobs #nourishnotpunish #nourishtoflourish #strongnotskinny #anorexianervosa #eatittobeatit #fuckana #anaarmy #anawarrior #anasoldier #togetherwecan #eatingdisorderrecovery #anorexiarecovery #prorecovery #inpatient 
Fondue de poireaux (les derniers de la saison malheureusement je crois 🤔) au curry et avec du beurre ce qui est un #recoverywin c'est bien la première fois que je cuit quelque chose au beurre, je sais que c'est pas top pour la santé mais une fois de temps en temps no soucy 😉 Donc fondue de poireaux accompagnée de choix rouge et de cabillaud (du poissonnier 🐟) et deux petits pains aux noix pour ce soir ! S'en est suivi un petit carré de choco Lindt éclat de caramel salé. J'ai bien mangé aujourd'hui, au delà de la faim, sans restrictions aucune, j'ai mis Zermati entre parenthèses donc normalement aucune crise de boulimie/hyperphagie ne devrait entraver mon sommeil.. InchaAllah comme on dit là-bas 🙏

Sinon à propos des #3kifsparjour 1/ mon recovery win du repas de ce soir 2/ le run de ce soir 3/ chéri qui fait tout pour me consoler 💕 après ma crise de gratte gratte en rentrant du boulot ! 
Une bonne soirée/nuit mes Instagramis ✨✨#anorexie #boulimie #edrecovery #regime #zermati #tca #hyperphagie #healthychoices #healthyfood #healthy #foodporn #fooddiary #foodpics #frenchfood  #fitfrenchies #fitgirl #fitfood #fitlife  #simplefood #biofood #lunch #reequilibragealimentaire  #dinner #recette #recettehealthy  #positiveattitude #fish #veggies
Fondue de poireaux (les derniers de la saison malheureusement je crois 🤔) au curry et avec du beurre ce qui est un #recoverywin  c'est bien la première fois que je cuit quelque chose au beurre, je sais que c'est pas top pour la santé mais une fois de temps en temps no soucy 😉 Donc fondue de poireaux accompagnée de choix rouge et de cabillaud (du poissonnier 🐟) et deux petits pains aux noix pour ce soir ! S'en est suivi un petit carré de choco Lindt éclat de caramel salé. J'ai bien mangé aujourd'hui, au delà de la faim, sans restrictions aucune, j'ai mis Zermati entre parenthèses donc normalement aucune crise de boulimie/hyperphagie ne devrait entraver mon sommeil.. InchaAllah comme on dit là-bas 🙏 Sinon à propos des #3kifsparjour  1/ mon recovery win du repas de ce soir 2/ le run de ce soir 3/ chéri qui fait tout pour me consoler 💕 après ma crise de gratte gratte en rentrant du boulot ! Une bonne soirée/nuit mes Instagramis ✨✨#anorexie  #boulimie  #edrecovery  #regime  #zermati  #tca  #hyperphagie  #healthychoices  #healthyfood  #healthy  #foodporn  #fooddiary  #foodpics  #frenchfood  #fitfrenchies  #fitgirl  #fitfood  #fitlife  #simplefood  #biofood  #lunch  #reequilibragealimentaire  #dinner  #recette  #recettehealthy  #positiveattitude  #fish  #veggies 
I went to the new little chocolate shop in town again today, run by a lovely Nigerian woman 🤗 I bought a selection of chocolate and I'm having the two mice and the wavy, almond-covered stick for my night snack after a good run this evening 🏃🏽‍♀️ the dark chocolate mouse has crushed cacao nibs in it and the milk chocolate one is salted caramel 😍 •
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#edrecovery #edfree #edwarrior #edfighter #edfam #edfamily #eatingdisorderrecovery #eatittobeatit #foodisfuel #balancednotclean #healthy #bulimiarecovery #anorexiarecovery #anorexia #anawho #anawarrior #prorecovery #positive #bodypositive #recovery #recoverywin #recoverywarrior #recoveryisworthit #recovering #mentalhealth #findinghappiness #intuitiveeating #realrecovery
I went to the new little chocolate shop in town again today, run by a lovely Nigerian woman 🤗 I bought a selection of chocolate and I'm having the two mice and the wavy, almond-covered stick for my night snack after a good run this evening 🏃🏽‍♀️ the dark chocolate mouse has crushed cacao nibs in it and the milk chocolate one is salted caramel 😍 • • • • #edrecovery  #edfree  #edwarrior  #edfighter  #edfam  #edfamily  #eatingdisorderrecovery  #eatittobeatit  #foodisfuel  #balancednotclean  #healthy  #bulimiarecovery  #anorexiarecovery  #anorexia  #anawho  #anawarrior  #prorecovery  #positive  #bodypositive  #recovery  #recoverywin  #recoverywarrior  #recoveryisworthit  #recovering  #mentalhealth  #findinghappiness  #intuitiveeating  #realrecovery 
Apple tart and vanilla ice cream 🍰🍦 #dessert #recoverywin
Cuz let's face it, you can't have a McNugget without BBQ sauce 😁 Drove by the park where I grew up playing soccer earlier today. It was the perfect reminder of a time when I didn't think one extra second about what I ate, how I looked, what a calorie even was... I just fueled my body with what I wanted, when I wanted it (all too often ramen, goldfish, Dr Pepper and ice cream drumsticks 😂🤷🏻‍♀️😂🤷🏻‍♀️)... I may not quite have the diet of a 16-year-old anymore, but I certainly don't need to fret about one meal, or any meal for that matter. It's such a silly trick our minds play on us thinking it'll even make one bit of difference in the long run. Because it won't ☺ So... here's to memories and here's to McNuggets. Dunk it. 🙌🏻• #edrecovery#edwarrior#eatingdisorder#eatingdisorderrecovery#anorexia#anorexiarecovery#anorexiaathletica#prorecovery#bulimia#ana#mia#recovery#fuckanorexia#adultswitheds#togetherwecan#edfighter#edfamily#beatana#beated#realrecovery#intuitiveeating#eatittobeatit#foodisfuel#mcdonalds#recoverywin
Cuz let's face it, you can't have a McNugget without BBQ sauce 😁 Drove by the park where I grew up playing soccer earlier today. It was the perfect reminder of a time when I didn't think one extra second about what I ate, how I looked, what a calorie even was... I just fueled my body with what I wanted, when I wanted it (all too often ramen, goldfish, Dr Pepper and ice cream drumsticks 😂🤷🏻‍♀️😂🤷🏻‍♀️)... I may not quite have the diet of a 16-year-old anymore, but I certainly don't need to fret about one meal, or any meal for that matter. It's such a silly trick our minds play on us thinking it'll even make one bit of difference in the long run. Because it won't ☺ So... here's to memories and here's to McNuggets. Dunk it. 🙌🏻• #edrecovery #edwarrior #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #anorexiaathletica #prorecovery #bulimia #ana #mia #recovery #fuckanorexia #adultswitheds #togetherwecan #edfighter #edfamily #beatana #beated #realrecovery #intuitiveeating #eatittobeatit #foodisfuel #mcdonalds #recoverywin 
Good evening #edfighter , my #dinner was #couscous with #vegetables . It is my #favorite meal at the moment 😋😍 Morgen habe ich wieder Therapie und bin deswegen gerade ziemlich angespannt. Ich habe das Gefühl, nur zu versagen, weil ich einfach nicht weiter komme. Ich trete nur auf der Stelle und jeder erwartet von mir, dass ich größere Schritte voran mache. Aber das kann ich ihnen momentan nicht geben. Ich denke, ich habe mich im Vergleich zu vor ein paar Wochen stabilisiert. Meine Stimmung ist gleich bleibend, mein Gewicht ist das selbe und auch sonst ist jeder Tag gleich. Aber ich würde so gerne wieder lachen können, Dinge genießen und spontan Entscheidungen treffen können. Ich möchte mir nicht jeden Tag Gedanken machen, wie ich es schaffe zuzunehmen und mich zu akzeptieren. Ich möchte es einfach tun und endlich gesund werden. Und auch wenn es gerade sehr schwer ist, morgen ist ein neurer Tag und eine neue Chance und die werde ich ergreifen 🍀

Das wünsche ich euch auch. Das ihr aus Rückschritten lernt, jeden Tag als Chance seht und immer wieder aufs neue kämpft. Irgendwann wird sich das alles lohnen, da bin ich mir sicher 😗💕
Good evening #edfighter  , my #dinner  was #couscous  with #vegetables  . It is my #favorite  meal at the moment 😋😍 Morgen habe ich wieder Therapie und bin deswegen gerade ziemlich angespannt. Ich habe das Gefühl, nur zu versagen, weil ich einfach nicht weiter komme. Ich trete nur auf der Stelle und jeder erwartet von mir, dass ich größere Schritte voran mache. Aber das kann ich ihnen momentan nicht geben. Ich denke, ich habe mich im Vergleich zu vor ein paar Wochen stabilisiert. Meine Stimmung ist gleich bleibend, mein Gewicht ist das selbe und auch sonst ist jeder Tag gleich. Aber ich würde so gerne wieder lachen können, Dinge genießen und spontan Entscheidungen treffen können. Ich möchte mir nicht jeden Tag Gedanken machen, wie ich es schaffe zuzunehmen und mich zu akzeptieren. Ich möchte es einfach tun und endlich gesund werden. Und auch wenn es gerade sehr schwer ist, morgen ist ein neurer Tag und eine neue Chance und die werde ich ergreifen 🍀 Das wünsche ich euch auch. Das ihr aus Rückschritten lernt, jeden Tag als Chance seht und immer wieder aufs neue kämpft. Irgendwann wird sich das alles lohnen, da bin ich mir sicher 😗💕
Hello back to everyone out there🙃👋🏻After an eternity, there is also a sign of me again, since my life behind the moon found an end.Through a water damage not only my old phone but also my data had been destroyed🙄But During this time,I was also able to focus on the essentials,without the influence of the media, and on myself..I will gradually tell you piece for piece as soon as i can put my feelings into words.Also, I got a SLR camera, which certainly will bring a lot of progress to this account;).But at first, my parents and I will fly to Lisbon tomorrow to stay for  five days in this lovely city.Be curious,I am so excited too💭❤️ ~Lu🌻
#teambodylove#bodylove#selflove#positive#bodypositive#edwarrior#edsoldier#selbstliebe#edrecovery #recoveryisworthit #fightforlife #foodisfuel #edwarrior #edfighter #recoverywin #feelgood #beatana#edfamily #eattobeat #blogger #blog#positive#motivation#vegan#inspiration#summer#sunset#freedom#photooftheday#anarecovery#foodblog#ichliebefoodblogs
Hello back to everyone out there🙃👋🏻After an eternity, there is also a sign of me again, since my life behind the moon found an end.Through a water damage not only my old phone but also my data had been destroyed🙄But During this time,I was also able to focus on the essentials,without the influence of the media, and on myself..I will gradually tell you piece for piece as soon as i can put my feelings into words.Also, I got a SLR camera, which certainly will bring a lot of progress to this account;).But at first, my parents and I will fly to Lisbon tomorrow to stay for five days in this lovely city.Be curious,I am so excited too💭❤️ ~Lu🌻 #teambodylove #bodylove #selflove #positive #bodypositive #edwarrior #edsoldier #selbstliebe #edrecovery  #recoveryisworthit  #fightforlife  #foodisfuel  #edwarrior  #edfighter  #recoverywin  #feelgood  #beatana #edfamily  #eattobeat  #blogger  #blog #positive #motivation #vegan #inspiration #summer #sunset #freedom #photooftheday #anarecovery #foodblog #ichliebefoodblogs 
No skipping lunch today for this girl 💪🏻 had an egg salad sandwich with yellow tomato and spring mix on toasted multigrain bread. I'm weird with eggs- I go through phases of eating them a lot (like right now) and then I get sick of them and don't eat them for weeks. 💁🏼
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#edrecovery #edfam #edwarrior #realrecovery #strongnotskinny #anarecovery #anorexiarecovery #fuckana #anawarrior #prorecovery #eatittobeatit #recoveryisworthit #nourishtoflourish #recoverywin #beatana #healthyrecovery #orthorexia #orthorexiarecovery #nutrition
No skipping lunch today for this girl 💪🏻 had an egg salad sandwich with yellow tomato and spring mix on toasted multigrain bread. I'm weird with eggs- I go through phases of eating them a lot (like right now) and then I get sick of them and don't eat them for weeks. 💁🏼 . . . . #edrecovery  #edfam  #edwarrior  #realrecovery  #strongnotskinny  #anarecovery  #anorexiarecovery  #fuckana  #anawarrior  #prorecovery  #eatittobeatit  #recoveryisworthit  #nourishtoflourish  #recoverywin  #beatana  #healthyrecovery  #orthorexia  #orthorexiarecovery  #nutrition 
Dinner tonight was a plate of fearfoods 😓 broccoli 👍🏻peas👍🏻 cheese 👎🏻pasta 👎🏻bake 😂 it took me about three hours to build up the courage to cook this and eat it, but i chose it when we went to m&s earlier so I fought through and did it 🙏🏻 #recoverywin ? I think so 💪🏻 #anorexia #bulimia #anarecovery #edsoldier #eatingdisorderrecovery #adultswitheds #eatingdisorder #socialanxiety #edfighter #neda #fightinged #depression #recoveryisworthit #recoveryispossible #mentalhealth #anxiety #realrecovery #ptsd #stopthestigma #stigma #recovering #edfamily #edfam #edcommunity #recoverywin #fuckana #ana #anorexianervosa #fuckanorexia
Dinner tonight was a plate of fearfoods 😓 broccoli 👍🏻peas👍🏻 cheese 👎🏻pasta 👎🏻bake 😂 it took me about three hours to build up the courage to cook this and eat it, but i chose it when we went to m&s earlier so I fought through and did it 🙏🏻 #recoverywin  ? I think so 💪🏻 #anorexia  #bulimia  #anarecovery  #edsoldier  #eatingdisorderrecovery  #adultswitheds  #eatingdisorder  #socialanxiety  #edfighter  #neda  #fightinged  #depression  #recoveryisworthit  #recoveryispossible  #mentalhealth  #anxiety  #realrecovery  #ptsd  #stopthestigma  #stigma  #recovering  #edfamily  #edfam  #edcommunity  #recoverywin  #fuckana  #ana  #anorexianervosa  #fuckanorexia 
ILKA @ilkap27 HAS BEEN ROLLING SOBER FOR 11 YEARS. HER MESSAGE IS: AUGUST 1ST 2005 WAS THE FIRST DAY OF MY NEW LIFE➡️➡️ORDER YOUR RECOVERY FASHION BY VISITING MY WEBSITE SINPL.COM. PLEASE ENJOY***FREE SHIPPING*** DISCOUNT CODE ➡️FREESHIP
ILKA @ilkap27 HAS BEEN ROLLING SOBER FOR 11 YEARS. HER MESSAGE IS: AUGUST 1ST 2005 WAS THE FIRST DAY OF MY NEW LIFE➡️➡️ORDER YOUR RECOVERY FASHION BY VISITING MY WEBSITE SINPL.COM. PLEASE ENJOY***FREE SHIPPING*** DISCOUNT CODE ➡️FREESHIP
Yuuummm! *-*
Tomaten, Zucchini und Couscous angebraten und zwei Süßkartoffelbrätlinge, dazu ein paar Saucen. Als Snack habe ich etwas weniger Schoko gehabt, aber dafür unso mehr Kekse. Meine einzig wahre Liebe, haha. xD Frühstück und Abendessen waren halt wie immer Reiswaffeln. 😍 
Unnnd am Montag beginnt meine Zeit in einer ambulanten Tagesklinik. Ich bin schon wirklich gespannt, jetzt geht's dann hoffentlich noch weiter aufwärts. 💪Träumt groß und kämpft immer weiter. ♡
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#recovery #anorexiarecovery #anarecovery #recoveryway #recoverydiary #recoverywin #recoverytastesbetter #prorecovery #diary #fooddiary #breakfast #lunch #dinner #snack #yummy #foodporn #goodlife #lovelife
Yuuummm! *-* Tomaten, Zucchini und Couscous angebraten und zwei Süßkartoffelbrätlinge, dazu ein paar Saucen. Als Snack habe ich etwas weniger Schoko gehabt, aber dafür unso mehr Kekse. Meine einzig wahre Liebe, haha. xD Frühstück und Abendessen waren halt wie immer Reiswaffeln. 😍 Unnnd am Montag beginnt meine Zeit in einer ambulanten Tagesklinik. Ich bin schon wirklich gespannt, jetzt geht's dann hoffentlich noch weiter aufwärts. 💪Träumt groß und kämpft immer weiter. ♡ . #recovery  #anorexiarecovery  #anarecovery  #recoveryway  #recoverydiary  #recoverywin  #recoverytastesbetter  #prorecovery  #diary  #fooddiary  #breakfast  #lunch  #dinner  #snack  #yummy  #foodporn  #goodlife  #lovelife 
"Body image can change. You won't."
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Gâteau manqué à l'orange fait maison par ma maman ce matin 😍 demain je le goûte 🍰
Demain j'ai bac blanc de français 😱 souhaitez moi bonne chance! J'essaierai de déjeuner pendant l'épreuve puisqu'avant ce sera trop tôt 😪
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Bonne soirée ☕💞 #anorexie #strongnotskinny #recovery #realrecovery #recoveryispossible #recoveryisworthit #foodblog #anorexia #ana #eatingdisorder #ed #edfamily #anafighter #anasoldier #anawarrior #recoverywin #fearfood #bodypositivity #depression #foodisfuel #fuckana #mentalillness #mentalhealth #motivation #positivevibes #homemade #cake #cooking #baking
"Body image can change. You won't." . . . Gâteau manqué à l'orange fait maison par ma maman ce matin 😍 demain je le goûte 🍰 Demain j'ai bac blanc de français 😱 souhaitez moi bonne chance! J'essaierai de déjeuner pendant l'épreuve puisqu'avant ce sera trop tôt 😪 . . . Bonne soirée ☕💞 #anorexie  #strongnotskinny  #recovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #foodblog  #anorexia  #ana  #eatingdisorder  #ed  #edfamily  #anafighter  #anasoldier  #anawarrior  #recoverywin  #fearfood  #bodypositivity  #depression  #foodisfuel  #fuckana  #mentalillness  #mentalhealth  #motivation  #positivevibes  #homemade  #cake  #cooking  #baking 
Buonasera!✨
Pubblico ora la foto del mio pranzo, perché non ho avuto tempo per farlo questo pomeriggio. È stata una giornata pienissima, sia di impegni sia di stati d'animo contrastanti. Quando l'umore è giù per un qualsiasi motivo, ecco subito che tornano i pensieri relativi al cibo. Ogni volta che finisco di pranzare o cenare, iniziano le mille domande "Ho mangiato troppo?", "Il mio corpo sta cambiando?","Ho esagerato?"... Domande che se ci rifletto bene, non hanno senso, dal momento che la mia alimentazione rimane più o meno invariata ogni settimana. Ripeto, non è ogni giorno così, ma oggi lo è stato. Voglio andare subito a letto per far riposare la mia mente che è stanca di pensare, pensare e pensare.
Stasera mi sento completamente sola, o forse lo sono davvero 
Buonanotte.. ♥️
#diarioalimentare #food #cibo #fooddiary #foodblogger #cena #dinner #lunch #pranzo #anorexia #anorexiarecovery #anoressianervosa #recovery #recoverywin #recoveryispossible #noproana #proanarecovery #buonappetito #alimentazione #pasta #cheese #fruit #veggies #italy #eatingdisorderrecovery #fitnotskinny #fightana #cucina
Buonasera!✨ Pubblico ora la foto del mio pranzo, perché non ho avuto tempo per farlo questo pomeriggio. È stata una giornata pienissima, sia di impegni sia di stati d'animo contrastanti. Quando l'umore è giù per un qualsiasi motivo, ecco subito che tornano i pensieri relativi al cibo. Ogni volta che finisco di pranzare o cenare, iniziano le mille domande "Ho mangiato troppo?", "Il mio corpo sta cambiando?","Ho esagerato?"... Domande che se ci rifletto bene, non hanno senso, dal momento che la mia alimentazione rimane più o meno invariata ogni settimana. Ripeto, non è ogni giorno così, ma oggi lo è stato. Voglio andare subito a letto per far riposare la mia mente che è stanca di pensare, pensare e pensare. Stasera mi sento completamente sola, o forse lo sono davvero Buonanotte.. ♥️ #diarioalimentare  #food  #cibo  #fooddiary  #foodblogger  #cena  #dinner  #lunch  #pranzo  #anorexia  #anorexiarecovery  #anoressianervosa  #recovery  #recoverywin  #recoveryispossible  #noproana  #proanarecovery  #buonappetito  #alimentazione  #pasta  #cheese  #fruit  #veggies  #italy  #eatingdisorderrecovery  #fitnotskinny  #fightana  #cucina 
Part of #dinner ☝🏻🍣 Speaking of celebrating birthdays, not did I only celebrate my dog's birthday but also me and my boyfriend's 2-years anniversary is coming very soon! He's my other half, for real. I'm not even going to try declaring my love for him because he already knows it and words wouldn't do any justice❤️ anyway, we went out for dinner tonight. I had these 20 pieces of sushi and another 2 plates with Thai food and waffles, it's a really good buffet restaurant and I have to admit my stomach was so full that I barely could stand up after but now just a few hours later I'm feeling good and ready to eat again! 😂💕😘 lots of love to you guys!
Part of #dinner  ☝🏻🍣 Speaking of celebrating birthdays, not did I only celebrate my dog's birthday but also me and my boyfriend's 2-years anniversary is coming very soon! He's my other half, for real. I'm not even going to try declaring my love for him because he already knows it and words wouldn't do any justice❤️ anyway, we went out for dinner tonight. I had these 20 pieces of sushi and another 2 plates with Thai food and waffles, it's a really good buffet restaurant and I have to admit my stomach was so full that I barely could stand up after but now just a few hours later I'm feeling good and ready to eat again! 😂💕😘 lots of love to you guys!
Buonasera stelline✨
Nel pomeriggio ho studiato tanto📕📗📙, poi ho lavato i capelli💆🏼 e in un soffio🌬 è giunta l'ora di cena, che ho consumato da sola👩🏼, visto che i miei genitori👫 erano a cinema📽 e mio fratello👦🏼 ha voluto aspettare solo per cenare. 
Io ho mangiato:
•Una ciotolina di passato di verdure🍲
•Due ovette🥚 cotte nel sugo🍅🍃
•Zucchine in padella🥒
•Pane🥖 ai cereali🌾 BUONISSIMO😍 
Peccato per quell'uovo venuto un po'👎🏻👎🏻. Vabbè, almeno ho realizzato dei paninetti buonissimi🤤💣💣.
Ora mi tocca anticipare i compiti di inglese🇬🇧, visto che domani non avrò tempo😫. È quasi finita Gaia, è quasi finita...... Voi come avete trascorso questa giornata?
Con cosa avete cenato?
Vi auguro una buona serata ❣️
Buonasera stelline✨ Nel pomeriggio ho studiato tanto📕📗📙, poi ho lavato i capelli💆🏼 e in un soffio🌬 è giunta l'ora di cena, che ho consumato da sola👩🏼, visto che i miei genitori👫 erano a cinema📽 e mio fratello👦🏼 ha voluto aspettare solo per cenare. Io ho mangiato: •Una ciotolina di passato di verdure🍲 •Due ovette🥚 cotte nel sugo🍅🍃 •Zucchine in padella🥒 •Pane🥖 ai cereali🌾 BUONISSIMO😍 Peccato per quell'uovo venuto un po'👎🏻👎🏻. Vabbè, almeno ho realizzato dei paninetti buonissimi🤤💣💣. Ora mi tocca anticipare i compiti di inglese🇬🇧, visto che domani non avrò tempo😫. È quasi finita Gaia, è quasi finita...... Voi come avete trascorso questa giornata? Con cosa avete cenato? Vi auguro una buona serata ❣️
Sorry I haven't posted much today, I still feel super absent from the world, today has been another one of those days 😬 dad invited me to a pre start meeting at one of our new sites and I declined...👎🏻 but then he asked again and I finally gave in and decided to go and it wasn't too bad, nothing spectacular just an average day. 👌🏻 I saw my therapist today for the first time since I've been back and it seems to be a bit of a blur, I don't really know what happened but I can't really remember what we talked about, I thought I wasn't going to be able stop talking about America but I remember sitting at times not knowing what to say 😬 hoping that things will turn around soon 🌀 I hope you're all well 🙏🏻 oh this was my lunch yesterday... thought I would use this photo because it's nice 😂📸 #mentalhealth #mentalhealthawareness #depression #anxiety #ed #edrecovery #recovery #strength #fight #health #healthyeating #fitness #journey #quotes #recoverywin #believe #mentalhealthstigma #mentalhealthblogger #selflove #selfcare #bodypositive #bodypositivity #inspirationalquotes #inspiration #lifequotes #living #simplybreathe
Sorry I haven't posted much today, I still feel super absent from the world, today has been another one of those days 😬 dad invited me to a pre start meeting at one of our new sites and I declined...👎🏻 but then he asked again and I finally gave in and decided to go and it wasn't too bad, nothing spectacular just an average day. 👌🏻 I saw my therapist today for the first time since I've been back and it seems to be a bit of a blur, I don't really know what happened but I can't really remember what we talked about, I thought I wasn't going to be able stop talking about America but I remember sitting at times not knowing what to say 😬 hoping that things will turn around soon 🌀 I hope you're all well 🙏🏻 oh this was my lunch yesterday... thought I would use this photo because it's nice 😂📸 #mentalhealth  #mentalhealthawareness  #depression  #anxiety  #ed  #edrecovery  #recovery  #strength  #fight  #health  #healthyeating  #fitness  #journey  #quotes  #recoverywin  #believe  #mentalhealthstigma  #mentalhealthblogger  #selflove  #selfcare  #bodypositive  #bodypositivity  #inspirationalquotes  #inspiration  #lifequotes  #living  #simplybreathe 
So dinner was a challenge as predicted, and I am feeling pretty awful to be honest. My appointments were very tricky. Very tricky. And my mum has removed the scales from the bathroom and hidden them. And I feel so out of control. The events in Manchester have also really frightened me, as I was in the exact spot the bomb went off only a few weeks ago. I am just feeling very shaken and sad today. I send all my love to everybody x #ana #anorexia #anorexiarecovery #recovery #recovering #recoverywin #anarecovery #realrecovery #prorecovery  #anorexianervosa #beatinganorexia #mentalhealth #mentalhealthrecovery #edwarrior #edsoldier #edfamily #edfighter #edrecovery #edsurvivor #edfam #edcommunity #EatingDisorder #bodypositivity  #eatingdisorderrecovery #recoveryispossible #recoveryisworthit #beatana  #mentalhealthawareness
So dinner was a challenge as predicted, and I am feeling pretty awful to be honest. My appointments were very tricky. Very tricky. And my mum has removed the scales from the bathroom and hidden them. And I feel so out of control. The events in Manchester have also really frightened me, as I was in the exact spot the bomb went off only a few weeks ago. I am just feeling very shaken and sad today. I send all my love to everybody x #ana  #anorexia  #anorexiarecovery  #recovery  #recovering  #recoverywin  #anarecovery  #realrecovery  #prorecovery  #anorexianervosa  #beatinganorexia  #mentalhealth  #mentalhealthrecovery  #edwarrior  #edsoldier  #edfamily  #edfighter  #edrecovery  #edsurvivor  #edfam  #edcommunity  #EatingDisorder  #bodypositivity  #eatingdisorderrecovery  #recoveryispossible  #recoveryisworthit  #beatana  #mentalhealthawareness 
Another weekend needed with this chick soon🙋🏽
So me and @dessyjones_fitness are going to be doing a walk for BEAT the eating disorder awareness charity and we were hoping to get some donations to support the charity and all that they do to help support those in need! We don't have a date for the walk yet but we are going to meet tomorrow to arrange it, so will let you know more tomorrow, as well as putting our link for our JustGiving page in my bio! I'm super exited for this and also super excited to be able to fundraise for such an amazing cause! 
Together we CAN do this and recovery IS possible 💪🏽💕 -----------------------------------------------------
Use my discount code - 
@bejuststrong - STEPHPFIT10 -----------------------------------------------------
#gainingweightiscool #strongnotskinny #fitness #vegansofig #vegan #veganfood #vegansofinstagram #vegangains #veganfitness #fitvegan #gym #juststrong #juststrongclothing #fitgirl #fitgirls #fitnessmotivation #strengthtraining #activewear #gymwear #gymlife #weightlifting #weights #recovered #recoverywin #strengthfeed #food #strengthtraining #anorexiarecovery #strongisbeautiful #strongwomen
Another weekend needed with this chick soon🙋🏽 So me and @dessyjones_fitness are going to be doing a walk for BEAT the eating disorder awareness charity and we were hoping to get some donations to support the charity and all that they do to help support those in need! We don't have a date for the walk yet but we are going to meet tomorrow to arrange it, so will let you know more tomorrow, as well as putting our link for our JustGiving page in my bio! I'm super exited for this and also super excited to be able to fundraise for such an amazing cause! Together we CAN do this and recovery IS possible 💪🏽💕 ----------------------------------------------------- Use my discount code - @bejuststrong - STEPHPFIT10 ----------------------------------------------------- #gainingweightiscool  #strongnotskinny  #fitness  #vegansofig  #vegan  #veganfood  #vegansofinstagram  #vegangains  #veganfitness  #fitvegan  #gym  #juststrong  #juststrongclothing  #fitgirl  #fitgirls  #fitnessmotivation  #strengthtraining  #activewear  #gymwear  #gymlife  #weightlifting  #weights  #recovered  #recoverywin  #strengthfeed  #food  #strengthtraining  #anorexiarecovery  #strongisbeautiful  #strongwomen 
3rd post of the day but oh well, happy to say my babies doing well after his operation, feeling sorry for himself, so lots of cuddles are in order. Been a worried Mother hen all day but anyone who knows me knows how much he means to me💞🐰 .
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#edfam #edrecovery #prorecovery #recovery #realrecovery #anarecovery #eatingdisorderrecovery #anorexiarecovery #anawarrior #anafighter #edfighter #edwarrior #fuckana #antiana #recoverywin #recoveryisworthit #eatittobeatit #nourishnotpunish #bulimiarecovery #anorexia #bulimia #bunny #bunbun #bunnies #bunnylove #bunniesofinstagram #bunniesworldwide #rabbitsofinstagram #rabbit #rabbits
3rd post of the day but oh well, happy to say my babies doing well after his operation, feeling sorry for himself, so lots of cuddles are in order. Been a worried Mother hen all day but anyone who knows me knows how much he means to me💞🐰 . . . . . . #edfam  #edrecovery  #prorecovery  #recovery  #realrecovery  #anarecovery  #eatingdisorderrecovery  #anorexiarecovery  #anawarrior  #anafighter  #edfighter  #edwarrior  #fuckana  #antiana  #recoverywin  #recoveryisworthit  #eatittobeatit  #nourishnotpunish  #bulimiarecovery  #anorexia  #bulimia  #bunny  #bunbun  #bunnies  #bunnylove  #bunniesofinstagram  #bunniesworldwide  #rabbitsofinstagram  #rabbit  #rabbits 
#CENA ! 🌸 Io che mangio zucca?!! SIA MAI 😅😅 ➡️ #Chips di #zucca 🎃 con #curry dolce 🍂 accompagnati da #durelli di #pollo 🐔 (@ilcarll approvati 👍🏻) con #basilico 🌱 e #olioevo a crudo 🍶 ! Buona cena #family ! 😘#dinnertime #recoverydiary #foodblogger #fooddiary #avo  #ed #pumpkin #chicken #recovery
#eatingsmart #mangiaresano  #healthyfood #cibosalutare #integrale #recoverywin #italianstyle  #fitfam #fitlife  #iifym #chicken #pumpkin
#CENA  ! 🌸 Io che mangio zucca?!! SIA MAI 😅😅 ➡️ #Chips  di #zucca  🎃 con #curry  dolce 🍂 accompagnati da #durelli  di #pollo  🐔 (@ilcarll approvati 👍🏻) con #basilico  🌱 e #olioevo  a crudo 🍶 ! Buona cena #family  ! 😘#dinnertime  #recoverydiary  #foodblogger  #fooddiary  #avo  #ed  #pumpkin  #chicken  #recovery  #eatingsmart  #mangiaresano  #healthyfood  #cibosalutare  #integrale  #recoverywin  #italianstyle  #fitfam  #fitlife  #iifym  #chicken  #pumpkin 
Challenge of dinner out done 👍🏻 conquered and enjoyed 😋. Had this delish RARE swordfish which I'm so glad I chose as the one and only time I've had it before it wasn't good 😷- was so tough and overlooked so now think I've found a new love for it 😍. Had this with cauliflower, quinoa and yoghurt sauce. Yes it was fried and coated in OIL (my biggest fear) but I genuinely just ATE and ENJOYED it, would deffo do again! I then came home and had pudding! Even though it's snack soon... I just hate panicking during the day when I'm going out to eat coz I'm always fine when I'm there, just need to remember things WILL be ok! -
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Remember fears are there to be challenged, and the results can be surprising! Go for it #edfamily treat yourselves to something YOU want and you may be amazed at how GOOD it feels (and tastes) it's just the thought of it beforehand that's worse but it's better than being scared of the 'what ifs' but where would we be in the world if no one took risks? Love you all 💖
Challenge of dinner out done 👍🏻 conquered and enjoyed 😋. Had this delish RARE swordfish which I'm so glad I chose as the one and only time I've had it before it wasn't good 😷- was so tough and overlooked so now think I've found a new love for it 😍. Had this with cauliflower, quinoa and yoghurt sauce. Yes it was fried and coated in OIL (my biggest fear) but I genuinely just ATE and ENJOYED it, would deffo do again! I then came home and had pudding! Even though it's snack soon... I just hate panicking during the day when I'm going out to eat coz I'm always fine when I'm there, just need to remember things WILL be ok! - - Remember fears are there to be challenged, and the results can be surprising! Go for it #edfamily  treat yourselves to something YOU want and you may be amazed at how GOOD it feels (and tastes) it's just the thought of it beforehand that's worse but it's better than being scared of the 'what ifs' but where would we be in the world if no one took risks? Love you all 💖
Hey meine Süßen❤ 
Das war eben mein Nightsnack: Pralinen mit Nougat Füllung😍
#recoveryisworthit 🙌
Ich hab heute erstmal für diese Woche die letzte Arbeit geschrieben und bin dementsprechend entspannt🙈 
Ich hoffe, euch allen geht es gut🤗
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Du kannst stolz auf dich sein. 
Stolz darauf, dass du dich nicht unterkriegen lässt, 
dass du jeden Tag wieder aufstehst, 
jeden Tag kämpfst.💪
Du kannst stolz auf jedes einzelne Mal sein, 
bei dem du stärker bist als die schlechten Stimmen. 
Du bist sehr stark💞
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#pralinen #nougat #schoki #chocolate #sweets #snack #yummy #soulfood #praline #candy #sweet #recovery #recoverywin #chocolatelover #recoveryisworthit #balance #unhealthy #recoverywin #schokolade #ungesund #anarecovery #edrecovery #beatana #fighter #strong #healthynotskinny #strongnotskinny #balanced
Hey meine Süßen❤ Das war eben mein Nightsnack: Pralinen mit Nougat Füllung😍 #recoveryisworthit  🙌 Ich hab heute erstmal für diese Woche die letzte Arbeit geschrieben und bin dementsprechend entspannt🙈 Ich hoffe, euch allen geht es gut🤗 --------------------------------------------------------- Du kannst stolz auf dich sein. Stolz darauf, dass du dich nicht unterkriegen lässt, dass du jeden Tag wieder aufstehst, jeden Tag kämpfst.💪 Du kannst stolz auf jedes einzelne Mal sein, bei dem du stärker bist als die schlechten Stimmen. Du bist sehr stark💞 ---------------------------------------------------------- #pralinen  #nougat  #schoki  #chocolate  #sweets  #snack  #yummy  #soulfood  #praline  #candy  #sweet  #recovery  #recoverywin  #chocolatelover  #recoveryisworthit  #balance  #unhealthy  #recoverywin  #schokolade  #ungesund  #anarecovery  #edrecovery  #beatana  #fighter  #strong  #healthynotskinny  #strongnotskinny  #balanced 
Creamy mushroom spaghetti for tonight's family #dinner ❤️ I used brie cheese for this!!! + had a lot of double cream of the sauce😓 But it's ok because I enjoyed it and calories don't count😌👍(TW) FACT it has 653 cals... (ETW)
Had a super day today, hope you guys too ☺️ x
Creamy mushroom spaghetti for tonight's family #dinner  ❤️ I used brie cheese for this!!! + had a lot of double cream of the sauce😓 But it's ok because I enjoyed it and calories don't count😌👍(TW) FACT it has 653 cals... (ETW) Had a super day today, hope you guys too ☺️ x
I swear I eat more then breakfast sandwiches 😂😂 but tbh they r the best food of my day 😍😍😍 feeling ok today considering I cut down my Zoloft ☺️#realrecovery #edfighter #progressnotperfection #prorecovery #healing #recovery #anorexiarecovery #anarecovery #anafighter #anawarrior #edrecovery #recoverywin #edwarrior #eatingdisorderrecovery #weightrestored #healthynotskinny #anawho #edfamily #foodie #fooddiary #mentalhealthrecovery #mentalhealth #foodporn
I swear I eat more then breakfast sandwiches 😂😂 but tbh they r the best food of my day 😍😍😍 feeling ok today considering I cut down my Zoloft ☺️#realrecovery  #edfighter  #progressnotperfection  #prorecovery  #healing  #recovery  #anorexiarecovery  #anarecovery  #anafighter  #anawarrior  #edrecovery  #recoverywin  #edwarrior  #eatingdisorderrecovery  #weightrestored  #healthynotskinny  #anawho  #edfamily  #foodie  #fooddiary  #mentalhealthrecovery  #mentalhealth  #foodporn 
@marksandspencer fishy ready meal tonight!💪🏼 Was pretty yummy (+ketchup obvs!) I'm proud of how far I've come since starting ready meals for supper, like tonight I ate this despite being put in a bad mood by my so called 'friend', whereas before I'd give into Anorexia to cope. I WANT to get better, I NEED to get better, we need to realise everyone else is making progress getting on with their lives whilst we waste ours, so instead of destroying myself by giving into Anorexia tonight, I chose to build myself up & eat, as i want to get on with my life & not persist in this illusion of living when, really we're merely surviving whilst suffering with an ED. We CAN do it💪🏼👏🏼 #anorexia #anarecovery #anorexiarecovery #recoverywin #recovery #recoveryishard #recoveryisworthit #recoveryispossible #eatittobeatit #eatingdisorderrecovery #foodisfuel #foodismedicine #healthynotskinny #supper #yummy #food #foodie #foodblogger #foodblog #readymeal #marksandspencer
@marksandspencer fishy ready meal tonight!💪🏼 Was pretty yummy (+ketchup obvs!) I'm proud of how far I've come since starting ready meals for supper, like tonight I ate this despite being put in a bad mood by my so called 'friend', whereas before I'd give into Anorexia to cope. I WANT to get better, I NEED to get better, we need to realise everyone else is making progress getting on with their lives whilst we waste ours, so instead of destroying myself by giving into Anorexia tonight, I chose to build myself up & eat, as i want to get on with my life & not persist in this illusion of living when, really we're merely surviving whilst suffering with an ED. We CAN do it💪🏼👏🏼 #anorexia  #anarecovery  #anorexiarecovery  #recoverywin  #recovery  #recoveryishard  #recoveryisworthit  #recoveryispossible  #eatittobeatit  #eatingdisorderrecovery  #foodisfuel  #foodismedicine  #healthynotskinny  #supper  #yummy  #food  #foodie  #foodblogger  #foodblog  #readymeal  #marksandspencer 
I can't believe how fast time flies! My baby girl turns 2 (YES 2 YEARS!!!)🐶 Nevertheless I can't imagine a life without her. She might be the most annoying dog on earth some days but she's also a wonderful happy pill, love spreader and a loyal friend! Happy birthday!🎉💕💕💕
I can't believe how fast time flies! My baby girl turns 2 (YES 2 YEARS!!!)🐶 Nevertheless I can't imagine a life without her. She might be the most annoying dog on earth some days but she's also a wonderful happy pill, love spreader and a loyal friend! Happy birthday!🎉💕💕💕
Dinner was pasta 🍝 and sauce with da veggies 🍅🌶🥒🌽🍆which I MADE MYSELF !!! #recoverywin 💪I'm so glad that mum trusts me enough to be able to make dinner ☺️It was absolutely lush and I've saved a portion to have for tomorrow as I'm going up to London to see Aladdin in the theatre 🎭 ✨
#edrecovery #anorexiarecovery #eatingdisorderrecovery #prorecovery #beatana #eatittobeatit #pasta #wholeweatpasta #vegetablepasta #vegetablepastasauce #pastasauce #tomatopasta #tomatopastasauce #courgette #sweetcorn #tomato #pepper #onion #recovery #recoverywin
Dinner was pasta 🍝 and sauce with da veggies 🍅🌶🥒🌽🍆which I MADE MYSELF !!! #recoverywin  💪I'm so glad that mum trusts me enough to be able to make dinner ☺️It was absolutely lush and I've saved a portion to have for tomorrow as I'm going up to London to see Aladdin in the theatre 🎭 ✨ #edrecovery  #anorexiarecovery  #eatingdisorderrecovery  #prorecovery  #beatana  #eatittobeatit  #pasta  #wholeweatpasta  #vegetablepasta  #vegetablepastasauce  #pastasauce  #tomatopasta  #tomatopastasauce  #courgette  #sweetcorn  #tomato  #pepper  #onion  #recovery  #recoverywin 
I Really fancied SFC tonight so that's what I had! Yummy crispy southern fried chicken 🍗+ spicy cous cous 🍚+ creamy coleslaw (none of that reduced fat rubbish stuff anymore 🙅🏻) + dressed salad 🥗 (mixed with Olive oil for extra happy points and extra tastiness!) + BBQ sauce of course! I Had my jammy biccys for afternoon snack, I wasn't even hungry but no time for slacking! ✋🏼#edrecovery #anorexia #anorexiarecovery #eatittobeatit #eatingdisorder #recoverywin #eatingdisorderrecovery #anxiety #fight #edfam #strongnotskinny #edfighter #edwarrior #fooddiary #balancednotclean #foodisfuel #beatana #adultswitheds #weightgain #prorecovery #ed #challenge #fearfood #mealplan #recoveryisworthit #repair #nourishnotpunish #goals #recovery #health
I Really fancied SFC tonight so that's what I had! Yummy crispy southern fried chicken 🍗+ spicy cous cous 🍚+ creamy coleslaw (none of that reduced fat rubbish stuff anymore 🙅🏻) + dressed salad 🥗 (mixed with Olive oil for extra happy points and extra tastiness!) + BBQ sauce of course! I Had my jammy biccys for afternoon snack, I wasn't even hungry but no time for slacking! ✋🏼#edrecovery  #anorexia  #anorexiarecovery  #eatittobeatit  #eatingdisorder  #recoverywin  #eatingdisorderrecovery  #anxiety  #fight  #edfam  #strongnotskinny  #edfighter  #edwarrior  #fooddiary  #balancednotclean  #foodisfuel  #beatana  #adultswitheds  #weightgain  #prorecovery  #ed  #challenge  #fearfood  #mealplan  #recoveryisworthit  #repair  #nourishnotpunish  #goals  #recovery  #health 
How are you everybody? ❤
For my, I am so happy. I come back from my training of athletics. 👟💪 They placed me in a stronger group, it was hard but I finished. I admit you that at the end I was very tired. But when it is finished I am so proud of me. I hope that you go as well and that you continue to progress towards your objectives. ❤
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Comment vous allez tout le monde? ❤
Pour ma part ça va très bien, je suis trop heureuse. Je reviens de mon entraînement d'athlétisme.👟💪On m'a placé dans un groupe plus fort pour m'entraîner à ma prochaine compétition, c'était dur mais j'ai tenu. Je vous avoue qu'à la fin j'étais super fatiguée. Mais quand c'est fini tu es tellement fière de toi. J'espère que vous allez aussi bien que moi et que vous continuez de progresser vers vos objectifs ❤
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#running #runner #runforlife #training#motivation#workout#fit #fitness #trytorecover #fightanorexia #recovery #recovering #recoverywin #edrecovery #anorexiarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #fuckana #anawho #anorexia #anawarrior  #prorecovery
How are you everybody? ❤ For my, I am so happy. I come back from my training of athletics. 👟💪 They placed me in a stronger group, it was hard but I finished. I admit you that at the end I was very tired. But when it is finished I am so proud of me. I hope that you go as well and that you continue to progress towards your objectives. ❤ --- Comment vous allez tout le monde? ❤ Pour ma part ça va très bien, je suis trop heureuse. Je reviens de mon entraînement d'athlétisme.👟💪On m'a placé dans un groupe plus fort pour m'entraîner à ma prochaine compétition, c'était dur mais j'ai tenu. Je vous avoue qu'à la fin j'étais super fatiguée. Mais quand c'est fini tu es tellement fière de toi. J'espère que vous allez aussi bien que moi et que vous continuez de progresser vers vos objectifs ❤ --- #running  #runner  #runforlife  #training #motivation #workout #fit  #fitness  #trytorecover  #fightanorexia  #recovery  #recovering  #recoverywin  #edrecovery  #anorexiarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #fuckana  #anawho  #anorexia  #anawarrior  #prorecovery 
Time for some #TuesdayMotivation!
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A look at the "Medallion Alumni Board" at our Sunrise House facility in #NewJersey! Alumni who celebrate their 90 days, 6 months, 9 months and annuals celebrate their recovery by getting their medallions and writing their name proudly on the wall!
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#tuesday #motivational #fun #lifeisbeautiful #life #motivation #motivated #motivate #inspiration  #gratitude #peace #serenity #squad #squadgoals #memories #hope #love #happy #sober #soberlife #soberliving #sobriety #soberissexy #partysober #recovery  #recoverywin #recoveryispossible #recoveryisworthit
Time for some #TuesdayMotivation ! . . . A look at the "Medallion Alumni Board" at our Sunrise House facility in #NewJersey ! Alumni who celebrate their 90 days, 6 months, 9 months and annuals celebrate their recovery by getting their medallions and writing their name proudly on the wall! . . . #tuesday  #motivational  #fun  #lifeisbeautiful  #life  #motivation  #motivated  #motivate  #inspiration  #gratitude  #peace  #serenity  #squad  #squadgoals  #memories  #hope  #love  #happy  #sober  #soberlife  #soberliving  #sobriety  #soberissexy  #partysober  #recovery  #recoverywin  #recoveryispossible  #recoveryisworthit 
A super early dinner!!
As first dish a carrot orange 🥕 🍊 soup by #littlelunch (it was in the fridge and I didn't wanted to discard it) and as second dish something that I simply love... tortellini pasta salad 🍝 🥗 ...90gr vegan tortellini with tomatoes 🍅, green salad 🥗 and 100gr cottage cheese!!! It was delicious...
Now a warm tea and as night snack a microwaved pear 🍐 with cinnamon and I still have to decide if I want to have some yogurt or some ice cream... what do you think?? Any suggestions??
In the meantime I will watch a movie 🎥 and then immediately to bed!! Tomorrow the alarm will ring at 3:45!!! #nevergiveup #anorexia #healthyeating #eathealthy #eatclean #buildingmuscle #strongnotskinny #strongisthenewskinny #neverstopeating #imnotalone #edfamily #edwarrior #edsoldier #edfighter #edrecovery #recovery #recoveryforlife #recoverywarrior #recoverymeal #recoverywin #recoveryfood #recoveryisworthit #recoverydiary #recoveryforme #recoveryispossible #dca #dcarecovery #dca #sorgenfresser
A super early dinner!! As first dish a carrot orange 🥕 🍊 soup by #littlelunch  (it was in the fridge and I didn't wanted to discard it) and as second dish something that I simply love... tortellini pasta salad 🍝 🥗 ...90gr vegan tortellini with tomatoes 🍅, green salad 🥗 and 100gr cottage cheese!!! It was delicious... Now a warm tea and as night snack a microwaved pear 🍐 with cinnamon and I still have to decide if I want to have some yogurt or some ice cream... what do you think?? Any suggestions?? In the meantime I will watch a movie 🎥 and then immediately to bed!! Tomorrow the alarm will ring at 3:45!!! #nevergiveup  #anorexia  #healthyeating  #eathealthy  #eatclean  #buildingmuscle  #strongnotskinny  #strongisthenewskinny  #neverstopeating  #imnotalone  #edfamily  #edwarrior  #edsoldier  #edfighter  #edrecovery  #recovery  #recoveryforlife  #recoverywarrior  #recoverymeal  #recoverywin  #recoveryfood  #recoveryisworthit  #recoverydiary  #recoveryforme  #recoveryispossible  #dca  #dcarecovery  #dca  #sorgenfresser 
Hummmm plaisir gourmand de soir
Mon parfum préféré ..... sans culpa 
#recoveryorthorexia #orthorexie #orthorexierecovery #recoverywin #recovery#gourmandise #minibest @picard #picard #food #fearfood
Who else needs more reality, less filters, less photoshop and more unconditional self- love in his life? 🌈💜 I wrote a blogpost about make-up and why I don't wear any make- up (even mascara) most of the time. Let me know what you think about it on www.m0reniita.com (link in bio) ❤️ _________________________________

Wer braucht auch mehr Realität, weniger Filter, weniger Photoshop und mehr bedingungslose Selbstliebe in seinem Leben? 🌈💜 ich habe einen Blogpost über Make- Up bzw. No- Make- Up geschrieben und würde mich freuen, eure Gedanken dazu zu lesen ... ❤️ wie immer unter www.m0reniita.com 💓 
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#selflovebootcamp #teamselbstliebe #jedentageinbisschenm0reniita #bodypositive #bodypositivity #recoverywin #effyourbeautystandards #NoWrongWay
Who else needs more reality, less filters, less photoshop and more unconditional self- love in his life? 🌈💜 I wrote a blogpost about make-up and why I don't wear any make- up (even mascara) most of the time. Let me know what you think about it on www.m0reniita.com (link in bio) ❤️ _________________________________ Wer braucht auch mehr Realität, weniger Filter, weniger Photoshop und mehr bedingungslose Selbstliebe in seinem Leben? 🌈💜 ich habe einen Blogpost über Make- Up bzw. No- Make- Up geschrieben und würde mich freuen, eure Gedanken dazu zu lesen ... ❤️ wie immer unter www.m0reniita.com 💓 ______________________________________ #selflovebootcamp  #teamselbstliebe  #jedentageinbisschenm0reniita  #bodypositive  #bodypositivity  #recoverywin  #effyourbeautystandards  #NoWrongWay 
Zum Muttertag waren wir chinesisch Essen und es gab Glasnudeln mit Tofu und Gemüse. 😊
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Heute hatte ich wieder eine kleine Auseinandersetzung mit meiner Mutter. Ich nehme ihr zu langsam zu und sie ist der Meinung, dass zunehmen sooo leicht sei 😒. Ich hasse es, wenn Leute so denken. Es ist mindestens genauso schwer, wie abnehmen! Wenn man nicht in dieser Situation ist, weiß man gar nicht, WIE schwer das eigentlich ist. 😥 Ich weiß nicht, ob ich jetzt erhöhen soll um schneller zuzunehmen, was mich dann allerdings psychisch ziemlich mitnehmen würde. Andererseits will ich einfach wieder einen schönen, gesunden Körper. Klar gibt es noch Dinge an meinem mageren Körper, die mir schwerfallen, aufgeben zu müssen, aber ich weiß, dass ich mich irgendwann in einem gesunden Körper viel wohler fühlen werde, als ich es jetzt tue. Außerdem ist mir die Beziehung zu meiner Mutter sehr wichtig.. Ich bin so ratlos, was ich jetzt tun soll. 😥

#recovery #recoverywin #recoveryisworthit #anorexia #anorexiarecovery #fuckana #magersucht #anorexie #edfighter #edwarrior #vegan #veganaf #foodisfuel #ana #anorexic #anarecovery #anafighter #anawarrior #killana #eatingdisorder #eatingdisorderrecovery #edfam #nourishnotpunish #eatittobeatit #fighting #recoveryispossible #anaisabitch
Zum Muttertag waren wir chinesisch Essen und es gab Glasnudeln mit Tofu und Gemüse. 😊 . . . Heute hatte ich wieder eine kleine Auseinandersetzung mit meiner Mutter. Ich nehme ihr zu langsam zu und sie ist der Meinung, dass zunehmen sooo leicht sei 😒. Ich hasse es, wenn Leute so denken. Es ist mindestens genauso schwer, wie abnehmen! Wenn man nicht in dieser Situation ist, weiß man gar nicht, WIE schwer das eigentlich ist. 😥 Ich weiß nicht, ob ich jetzt erhöhen soll um schneller zuzunehmen, was mich dann allerdings psychisch ziemlich mitnehmen würde. Andererseits will ich einfach wieder einen schönen, gesunden Körper. Klar gibt es noch Dinge an meinem mageren Körper, die mir schwerfallen, aufgeben zu müssen, aber ich weiß, dass ich mich irgendwann in einem gesunden Körper viel wohler fühlen werde, als ich es jetzt tue. Außerdem ist mir die Beziehung zu meiner Mutter sehr wichtig.. Ich bin so ratlos, was ich jetzt tun soll. 😥 #recovery  #recoverywin  #recoveryisworthit  #anorexia  #anorexiarecovery  #fuckana  #magersucht  #anorexie  #edfighter  #edwarrior  #vegan  #veganaf  #foodisfuel  #ana  #anorexic  #anarecovery  #anafighter  #anawarrior  #killana  #eatingdisorder  #eatingdisorderrecovery  #edfam  #nourishnotpunish  #eatittobeatit  #fighting  #recoveryispossible  #anaisabitch 
Dinner tonight was a huge challenge because it was my first time in recovery having spaghetti 🙂 I had lentil bolognese with courgette, cherry tomatoes, mushrooms and carrot and wholewheat spaghetti ☺️ it was amazing 😋 definitely having it again 😍 #dinner #balancednotclean #realrecovery #recovery #edrecovery #eatingdisorderrecovery #delicious #teamproperportions #recoverygoals #recoverywin
Hallo Leute, wollte nur mal ein Lebenszeichen von mir geben. Ich poste morgen wieder was, weil es mir gerade nicht so gut geht.
#recoverywin #recoveryisworthit #recovery #recovering #bpd #bpdrecovery #bpdwarrior #fighter #depression #depressionrecovery
Dinner is yummy baked beans and olives on pitta bread. I hope everyone is ok. My thoughts and prayers are with everyone in Manchester. I am not afraid to say I cried this afternoon when I heard that a child the same age I teach has been killed. It's so devastating and senseless. #nourishtoflourish #nourishnotpunish #meatfree #delicious #beans #beansontoast #edfam #edarmy #edwarrior #edfighter #anawarrior #anarecovery #eatittobeatit #eatyummynotclean #eatingdisorderrecovery #vegan #vegansofig #vegansofinstagram #veganfood #whatveganseat #recoverywin #anarexiarecovery
Dinner is yummy baked beans and olives on pitta bread. I hope everyone is ok. My thoughts and prayers are with everyone in Manchester. I am not afraid to say I cried this afternoon when I heard that a child the same age I teach has been killed. It's so devastating and senseless. #nourishtoflourish  #nourishnotpunish  #meatfree  #delicious  #beans  #beansontoast  #edfam  #edarmy  #edwarrior  #edfighter  #anawarrior  #anarecovery  #eatittobeatit  #eatyummynotclean  #eatingdisorderrecovery  #vegan  #vegansofig  #vegansofinstagram  #veganfood  #whatveganseat  #recoverywin  #anarexiarecovery 
CENA CREATIVA🎨:
-sformatino di legumi misti e peperoni🍲
-peperoni🍅
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La FELICITÀ si sta impossessando di me🙌 in questi ultimi due giorni sono particolarmente euforica la voglia di vivere si sta facendo sentire a più non posso📣📣. Ho una voglia matta di cucinare (e credo si sia notato😅) e questo è un ottimo segno🔝. In più ieri sera dopo un momento no ho fatto una lunga riflessione e ho anche scritto qualcosa (pensavo di postarlo ma non ne sono sicura...), scrivere mi aiuta tanto in questi casi, metabolizzo MOLTO meglio!! Da questo ho preso ulteriore carica per affrontare il futuro🚀 e le prossime sfide che ha in servo per me💪. #recovery #life #anorexia #foodblogger #vegan #vegetarian #healthyeating #bulimianervosa #foodbyme #bestrong #healthydiary #healthyfood #dietasana #diarioalimentare #greenfood #ana #anarecovery #anoressiaitalia #bulimianervosa #like4like #likeforlike #edrecovery #eatingdisorder #foodlover #food #dinner #vegetariano #eating #recoverywin #mylife #food
CENA CREATIVA🎨: -sformatino di legumi misti e peperoni🍲 -peperoni🍅 _____________ La FELICITÀ si sta impossessando di me🙌 in questi ultimi due giorni sono particolarmente euforica la voglia di vivere si sta facendo sentire a più non posso📣📣. Ho una voglia matta di cucinare (e credo si sia notato😅) e questo è un ottimo segno🔝. In più ieri sera dopo un momento no ho fatto una lunga riflessione e ho anche scritto qualcosa (pensavo di postarlo ma non ne sono sicura...), scrivere mi aiuta tanto in questi casi, metabolizzo MOLTO meglio!! Da questo ho preso ulteriore carica per affrontare il futuro🚀 e le prossime sfide che ha in servo per me💪. #recovery  #life  #anorexia  #foodblogger  #vegan  #vegetarian  #healthyeating  #bulimianervosa  #foodbyme  #bestrong  #healthydiary  #healthyfood  #dietasana  #diarioalimentare  #greenfood  #ana  #anarecovery  #anoressiaitalia  #bulimianervosa  #like4like  #likeforlike  #edrecovery  #eatingdisorder  #foodlover  #food  #dinner  #vegetariano  #eating  #recoverywin  #mylife  #food 
this was my #lunch ☺️🙏🏻
I saw the calories of this menu on the touchscreen on which I ordered my food...
I don't count calories anymore.
but this number.
this little number.
I thought soo long about it.
anyway. I ate it.
and it was soo good 😍🙏🏻
I love this quinoa-curry-burger ☺️
lots of love 💕
this was my #lunch  ☺️🙏🏻 I saw the calories of this menu on the touchscreen on which I ordered my food... I don't count calories anymore. but this number. this little number. I thought soo long about it. anyway. I ate it. and it was soo good 😍🙏🏻 I love this quinoa-curry-burger ☺️ lots of love 💕
#nightsnack for champions 😏👅🔥 One ben and jerrys 'cookie dough wich', a milk slice and a package of risbellis 'apple cinnamon' 💗✌
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 My day was okay. My best friend was by her other friend which I don't like so much. Therefore I was going to my other friends and they are so nice and funny but I was a little bit to shy to them.. 🙄 -
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#anorexia#ana#magersucht#anorexia#ana#magersucht#magersüchtig#recovering#recovery#ed#edfamily#snack#anabitch#anaisbitch#recoverywin#fearfood#snackzunehmen#gainweight#challenge#foodisbae#foodismyboyfriend
#nightsnack  for champions 😏👅🔥 One ben and jerrys 'cookie dough wich', a milk slice and a package of risbellis 'apple cinnamon' 💗✌ - - My day was okay. My best friend was by her other friend which I don't like so much. Therefore I was going to my other friends and they are so nice and funny but I was a little bit to shy to them.. 🙄 - - - #anorexia #ana #magersucht #anorexia #ana #magersucht #magersüchtig #recovering #recovery #ed #edfamily #snack #anabitch #anaisbitch #recoverywin #fearfood #snackzunehmen #gainweight #challenge #foodisbae #foodismyboyfriend 
Hope Begins with Help (800) 544-5101
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#ValleyHope #Hope #aa#RecoveryWorks #OneStepAtATime #recovery#aa #alcoholicsanonymous
Ich hab ein wenig angst vor morgen. Mir wurde heute Blut abgenommen und morgen bekomm ich die ergebnisse 😶
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#recovery #recoverywin #recoveryisworthit #borderline #bpd #anxiety #eatingdisorder #eatingdisorderrecovery #anorexia #anorexianervosa #ana #anorexiarecovery #selfharmmm #svv #magersucht #essstörung
23.05.2017
Hallouuu. Was geht ab? Dank dem Nasenspray hatte ich eine gute Nacht. War zwar um 5 einmal wach, aber ich bin um kurz nach 7 fit aufgestanden. Habe kurz ein paar Sit ups gemacht und mich dann fertig gemacht. Zum Frühstück gab es Selbst gemachten Haferbrei mit Chia Samen, Blaubeeren und Banane. Um 9 war ich dann schon im Stall. Dort hab ich den die Reitplatzhang ( da stehen viele Rosen und so) gemacht. D.h. Unkraut gezupft und so weiter.  War super Wetter und es hat Spaß gemacht.  Hab mir irgendwann  ein Huhn zu mir geholt um 1 x nicht so alleine zu sein haha und damit das Huhn die ganzen Spinnen, Schnecken etc frisst. Hat super geklappt 😏. Die Pferde lagen derzeit gegenüber von mir im Sand. Total süß. Ich war dann um 13:40h zuhause. Hab dann geduscht und bin dann zu F gefahren. Wir sind dann Döner essen gefahren. Hab nur ein wenig gegessen und nicht das Brot.  Denke das war okay. Dann wollten wir eigentlich an dem See chilln, aber dann hat es angefangen zu Gewittern 😒. Sind dann L abholen gefahren und waren noch kurz bei Lidl. Dann sind wir zu mir und haben tv geguckt. Hab wieder mit F Gekuschelt. War schön aber er war heute ein bisschen komisch. Er hat immer von anderen Weibern geredet etc. Hmm.  Sie sind beide eben gegangen und  jetzt gucke ich TV und hab hier zum Abendessen noch etwas Ananas stehen. Hab aber gar keinen Hunger. Ach ja und ich hab das Badezimmer geputzt und die Küche aufgeräumt.☺ Wetter ist wieder besser, ich hab eigentlich  noch Motivation raus zu gehen. Mal sehen ob ich das noch mache. 
Stimmung war gut, aber sehr nachdenklich. Allergie ist etwas besser geworden. 
Morgen stehen wohl ein paar Anrufe in der Einrichtung etc an. Sonst noch einkaufen und im Stall arbeiten. 
Schönen Abend❤ Morgen ist schon fast die Hälfte der Woche um 🤗❤ Schlaft nachher gut ☺

#borderline #borderlinepersonalitydisorder #borderlinefighter #depression #selfharm #suicidal #suicide #alone #narben #ritzen #recovery #recover #recoverywin #staystrong #selfharmmm #cutting #cut #fighter
23.05.2017 Hallouuu. Was geht ab? Dank dem Nasenspray hatte ich eine gute Nacht. War zwar um 5 einmal wach, aber ich bin um kurz nach 7 fit aufgestanden. Habe kurz ein paar Sit ups gemacht und mich dann fertig gemacht. Zum Frühstück gab es Selbst gemachten Haferbrei mit Chia Samen, Blaubeeren und Banane. Um 9 war ich dann schon im Stall. Dort hab ich den die Reitplatzhang ( da stehen viele Rosen und so) gemacht. D.h. Unkraut gezupft und so weiter. War super Wetter und es hat Spaß gemacht. Hab mir irgendwann ein Huhn zu mir geholt um 1 x nicht so alleine zu sein haha und damit das Huhn die ganzen Spinnen, Schnecken etc frisst. Hat super geklappt 😏. Die Pferde lagen derzeit gegenüber von mir im Sand. Total süß. Ich war dann um 13:40h zuhause. Hab dann geduscht und bin dann zu F gefahren. Wir sind dann Döner essen gefahren. Hab nur ein wenig gegessen und nicht das Brot. Denke das war okay. Dann wollten wir eigentlich an dem See chilln, aber dann hat es angefangen zu Gewittern 😒. Sind dann L abholen gefahren und waren noch kurz bei Lidl. Dann sind wir zu mir und haben tv geguckt. Hab wieder mit F Gekuschelt. War schön aber er war heute ein bisschen komisch. Er hat immer von anderen Weibern geredet etc. Hmm. Sie sind beide eben gegangen und jetzt gucke ich TV und hab hier zum Abendessen noch etwas Ananas stehen. Hab aber gar keinen Hunger. Ach ja und ich hab das Badezimmer geputzt und die Küche aufgeräumt.☺ Wetter ist wieder besser, ich hab eigentlich noch Motivation raus zu gehen. Mal sehen ob ich das noch mache. Stimmung war gut, aber sehr nachdenklich. Allergie ist etwas besser geworden. Morgen stehen wohl ein paar Anrufe in der Einrichtung etc an. Sonst noch einkaufen und im Stall arbeiten. Schönen Abend❤ Morgen ist schon fast die Hälfte der Woche um 🤗❤ Schlaft nachher gut ☺ #borderline  #borderlinepersonalitydisorder  #borderlinefighter  #depression  #selfharm  #suicidal  #suicide  #alone  #narben  #ritzen  #recovery  #recover  #recoverywin  #staystrong  #selfharmmm  #cutting  #cut  #fighter 
Raw food (cinnamon/ apple) balls for evening snack 🍏 I'm having the most irrational feeling atm - the feeling of anxiousness due to feeling okey. It's like I'm so used to feel like sh*t that when I'm actually ok everything's just... I don't know, weird? Hard to describe, but I'm trying to just sit with it instead of acting on impulses 🌿 #eveningsnack #snack
Raw food (cinnamon/ apple) balls for evening snack 🍏 I'm having the most irrational feeling atm - the feeling of anxiousness due to feeling okey. It's like I'm so used to feel like sh*t that when I'm actually ok everything's just... I don't know, weird? Hard to describe, but I'm trying to just sit with it instead of acting on impulses 🌿 #eveningsnack  #snack 
Картошка гриль,курочка гриль(обожаю❤️),винегрет и морс.Морс не понравился,слишком сладкий,думала будет кисленьким.

#рекавери #наборвеса #восстановление #нехудею #нетдиетам #дневникпитания #стопанорексия #анорексиязло #еда #фудпорн #мирдолжензнатьчтояем #мояеда #food #foodblog #foodporn #recovery #recoverywin #stopanorexia #anorexia #minniemaud
Картошка гриль,курочка гриль(обожаю❤️),винегрет и морс.Морс не понравился,слишком сладкий,думала будет кисленьким. #рекавери  #наборвеса  #восстановление  #нехудею  #нетдиетам  #дневникпитания  #стопанорексия  #анорексиязло  #еда  #фудпорн  #мирдолжензнатьчтояем  #мояеда  #food  #foodblog  #foodporn  #recovery  #recoverywin  #stopanorexia  #anorexia  #minniemaud 
So... sorry I couldn't get a good picture, but guys, guys... I just made the weirdest yet most delicious sandwich I've ever made! Got home from the gym and was craving those little cucumber sandwiches you get at tea parties but I needed something more substantial so this magnificent Frankenstein of a sandwich is tomato, lettuce, cucumber, pepper jack cheese, and a spread of plain fat free Greek yogurt mixed with dill salt and garlic powder and tada! Just oh man so yummy... and surprisingly filling. I didn't need a side with it so I'm going to have a snack later. But yeah, this made me happy so I figured I'd share :) oh and today has so far been a total #recoverywin albeit a little one. #edrecovery #ednosrecovery #healthylunch #teasandwich #cucumbersandwich #lunch #healthy #edwarrior #eatingdisorderrecovery
So... sorry I couldn't get a good picture, but guys, guys... I just made the weirdest yet most delicious sandwich I've ever made! Got home from the gym and was craving those little cucumber sandwiches you get at tea parties but I needed something more substantial so this magnificent Frankenstein of a sandwich is tomato, lettuce, cucumber, pepper jack cheese, and a spread of plain fat free Greek yogurt mixed with dill salt and garlic powder and tada! Just oh man so yummy... and surprisingly filling. I didn't need a side with it so I'm going to have a snack later. But yeah, this made me happy so I figured I'd share :) oh and today has so far been a total #recoverywin  albeit a little one. #edrecovery  #ednosrecovery  #healthylunch  #teasandwich  #cucumbersandwich  #lunch  #healthy  #edwarrior  #eatingdisorderrecovery 
Dinner tonight was chicken wings with my sister, such a recovery win😻 #ed #edrecovery #recoveryforlife #realrecovery #edwarrior #eatingdisorder #recoverywin #anawho
Heart shaped bowl for a heart-healthy breakfast 💗 Made my usual chocolate peanut proats topped with berries. I will never not be obsessed with oats. Don't have time for much of a caption as I'm going to study biology 📝Hope you're all well ! -
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Heart shaped bowl for a heart-healthy breakfast 💗 Made my usual chocolate peanut proats topped with berries. I will never not be obsessed with oats. Don't have time for much of a caption as I'm going to study biology 📝Hope you're all well ! - - - - - #weightgain  #eeeeeats  #recoverywin  #treatyoself  #iifym  #iifymgirls  #ifitfitsyourmacros  #oatmeal  #proats  #porridge  #healthy  #healthyfood  #girlswholift  #fit  #foodie  #fitspo  #fitness  #flexibledieting  #strongnotskinny  #balancednotclean  #macros  #carbs 
Hello I Hope u are fine. 
I am tired really tired. 
Hallo, ich hoffe es geht euch gut 😊
Ich bin ziemlich müde. 
#fit #fitness #sport #gym #borderline #bpdrecovery #bpd #borderlinepersonalitydisorder #recover #recovery #recoverywin #fight #fighter #warrior #depressed #depressiv #edfighter #eatingdisorder #magersucht #essstörung #anorexianervosa #anorexie
#dinner tonight was a (slightly burnt) homemade pizza 🙌🏻🍕 huge huge #recoverywin because I had to completely portion this myself and eating a whole pizza feels like so much but I know it's gonna fuel my body up with the good stuff 💪🏻 even managed to slip a few greens in there for balance 😉 so so so tasty, I'll definitely be making this again ☺️ hope everyone's enjoying the sun ☀️
#dinner  tonight was a (slightly burnt) homemade pizza 🙌🏻🍕 huge huge #recoverywin  because I had to completely portion this myself and eating a whole pizza feels like so much but I know it's gonna fuel my body up with the good stuff 💪🏻 even managed to slip a few greens in there for balance 😉 so so so tasty, I'll definitely be making this again ☺️ hope everyone's enjoying the sun ☀️