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THEY WERE GREAT NEWS!!!! I'm soooo relieved and so happy!!! Black Beauty's ultrasound looked very good 🎉👏🍀🙏🇵🇹🐴🔝
I had my heart racing and made my vet repeat it several times, but it's true - we can begin walking under saddle ❤️❤️ Carefully and with all precautions, but it's like the best news in the past 8 months!!! All stages of recovery will be slowed down to half speed, so instead of one we'll do two weeks at each step, and continue to check him, but oh WOW!!! 😍😍😍 Hopefully he'll be back to looking like he does in this video with time! The most amazing vet team that didn't ever give up on him, even though it's been a bit long in a very grey area!! We're no where near out of the woods, but each step in the right direction is a HUGE step forward from where we've been ❤️🙏🍀🇵🇹🔝
Thank you so much #crespovet and @constancamf1 😘😘😘😘
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#recovery #greatnews #dressagehorse #superhorse #vetcheck #great #ultrasound #clear #undersaddleagain #bestnews #recoverywin #sofarsogood #instahorse #dressage #equestrian #vet #luckyme #besthorse #blackbeauty #love #freedom #iscoming #finally #yay
THEY WERE GREAT NEWS!!!! I'm soooo relieved and so happy!!! Black Beauty's ultrasound looked very good 🎉👏🍀🙏🇵🇹🐴🔝 I had my heart racing and made my vet repeat it several times, but it's true - we can begin walking under saddle ❤️❤️ Carefully and with all precautions, but it's like the best news in the past 8 months!!! All stages of recovery will be slowed down to half speed, so instead of one we'll do two weeks at each step, and continue to check him, but oh WOW!!! 😍😍😍 Hopefully he'll be back to looking like he does in this video with time! The most amazing vet team that didn't ever give up on him, even though it's been a bit long in a very grey area!! We're no where near out of the woods, but each step in the right direction is a HUGE step forward from where we've been ❤️🙏🍀🇵🇹🔝 Thank you so much #crespovet  and @constancamf1 😘😘😘😘 . . #recovery  #greatnews  #dressagehorse  #superhorse  #vetcheck  #great  #ultrasound  #clear  #undersaddleagain  #bestnews  #recoverywin  #sofarsogood  #instahorse  #dressage  #equestrian  #vet  #luckyme  #besthorse  #blackbeauty  #love  #freedom  #iscoming  #finally  #yay 
~ Filled with Love ❄ ~
There only 11 days left till Christmas ⛄☕ Enjoy these days 
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#tumblr #edproblems #edwarrior #recoverywin #realrecovery #eatingdisorderrecovery #recobery #edwarrior #vegan #stars #christmasmood #happyandhealthy #enjoytoday
If we can't forgive ourselves and accept ourselves as we are, we will not be able to do it for others either. 
We need to practise kindness towards ourselves and this tends to spill over onto our other relationships. 😊💙
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Get your meditation happening with our Step 11 guided meditation MP3's @ meditationsforalcoholics.com
If we can't forgive ourselves and accept ourselves as we are, we will not be able to do it for others either. We need to practise kindness towards ourselves and this tends to spill over onto our other relationships. 😊💙 * * Get your meditation happening with our Step 11 guided meditation MP3's @ meditationsforalcoholics.com
Take a look at the place where you are. What can you do to make this place more beautiful, more loving, more compassionate, more welcoming, more healing? When you do this, you're planting a garden that untold others will benefit from. ❤ @EmilyJoyRosen @The.Secret.Keepers
Take a look at the place where you are. What can you do to make this place more beautiful, more loving, more compassionate, more welcoming, more healing? When you do this, you're planting a garden that untold others will benefit from. ❤ @EmilyJoyRosen @The.Secret.Keepers
#day72
Good evening family 💖 
SUPER SUPER #recoverywin con questo #lunch on the go con papà:
• SUSHI 🍣!!!
sono di corsa vi scrivo dopo baciiii
#day72  Good evening family 💖 SUPER SUPER #recoverywin  con questo #lunch  on the go con papà: • SUSHI 🍣!!! sono di corsa vi scrivo dopo baciiii
Les petits bonheurs du week-end: une journée avec les copines, un chocolat chaud avec du vrai chocolat belge, de la chantilly et un coulis à la cerise, une journée shopping avec mon chéri pour trouver les cadeaux de noël, un hamburger avec plein de frites en amoureux, une journée à la plage, un restaurant en famille en bord de mer... C'est ça aussi arrêter les régimes restrictifs: c'est pouvoir profiter des petits bonheurs de la vie sans culpabiliser et juste profiter du moment présent avec ses proches.
Les petits bonheurs du week-end: une journée avec les copines, un chocolat chaud avec du vrai chocolat belge, de la chantilly et un coulis à la cerise, une journée shopping avec mon chéri pour trouver les cadeaux de noël, un hamburger avec plein de frites en amoureux, une journée à la plage, un restaurant en famille en bord de mer... C'est ça aussi arrêter les régimes restrictifs: c'est pouvoir profiter des petits bonheurs de la vie sans culpabiliser et juste profiter du moment présent avec ses proches.
Mid Morning Snack: Popcorn 🍿 + Fortisip + Advent calendar ❤️🎄
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Feeling quite positive this morning, last night I got abit upset just with worry for weigh in on Monday I always have the fear of losing weight which is strange cause I’m surprised it’s not the fear of gaining 😂 -
Also love this little Santa tray 🎅🏻 -
Feel free to DM Me if you need to talk 💕
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Tags:
#prorecovery #anadiary #anarecovery #food #foodblogger #anafighter #anadiary #anorexiarecovery #anorexianervosarecovery #recoverywin #recoveryisworthit #inpatient #inpatientrecovery #recoveryispossible #eatingdisorderrecovery #breakfast #glutenfree #glutenfreefoods #ed #edrecovery #edfam #freefrom #Honeyhoops #fearfood #fearfoodchallenge #cereal #breakfast #toast #foodblog #fooddiary #fearfoodchallenge #fearfood
Mid Morning Snack: Popcorn 🍿 + Fortisip + Advent calendar ❤️🎄 - Feeling quite positive this morning, last night I got abit upset just with worry for weigh in on Monday I always have the fear of losing weight which is strange cause I’m surprised it’s not the fear of gaining 😂 - Also love this little Santa tray 🎅🏻 - Feel free to DM Me if you need to talk 💕 - Tags: #prorecovery  #anadiary  #anarecovery  #food  #foodblogger  #anafighter  #anadiary  #anorexiarecovery  #anorexianervosarecovery  #recoverywin  #recoveryisworthit  #inpatient  #inpatientrecovery  #recoveryispossible  #eatingdisorderrecovery  #breakfast  #glutenfree  #glutenfreefoods  #ed  #edrecovery  #edfam  #freefrom  #Honeyhoops  #fearfood  #fearfoodchallenge  #cereal  #breakfast  #toast  #foodblog  #fooddiary  #fearfoodchallenge  #fearfood 
Lunch med pappa blev sushi 7 bitar var!!! Ska äta dessert kan man säga så vi båda tog 7 bitar lax👊🏻👊🏻😝 #ana #anorexia #anorexiarecovery #recovery #recoverywin #fearfood #fuckanorexia
M/S was a small clementine🍊
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I want to clarify that i know this is a very small m/s but keep in mind that im not eating a totally full mealplan this week. Also this is even less than i should be having in my reduced mealplan as this is so small and therefore counts as half a fruit but today my meals/times are gonna be a little wierd as it is my fathers funeral. I will bring a snack with a slightly larger calorie amount to eat as my A/S at his memorial service afterwards to compensate for the other half of the fruit i should be having now. That will be hard eating as this means eating around unknown people and at a very sad occasion!!!🙆
M/S was a small clementine🍊 ~ I want to clarify that i know this is a very small m/s but keep in mind that im not eating a totally full mealplan this week. Also this is even less than i should be having in my reduced mealplan as this is so small and therefore counts as half a fruit but today my meals/times are gonna be a little wierd as it is my fathers funeral. I will bring a snack with a slightly larger calorie amount to eat as my A/S at his memorial service afterwards to compensate for the other half of the fruit i should be having now. That will be hard eating as this means eating around unknown people and at a very sad occasion!!!🙆
Доброго, дорогой читатель🔥
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Несмотря на совсем не загруженное расписание, день был не из лёгких: по приезде домой мучилась с информатикой, так и не доделав её, сейчас, набирая сообщение, задумываюсь о том, не проверить ли выполнена ли биология?
(пролистывание тетради показало, что не полностью переписана)
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Единственное, о чем я буду твердить много и много раз, и то, что заставляет меня улыбаться (и "убиваться", в том числе, Т9), - предложения танцевать от Настеньки. Также думаю в скором времени хорошо выучить танец женской группы, по крайней мере припев, и записать его. С такой поддержкой от вас, возможно, выложу сюда.
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Ужин:
🔹Овощной салат
🔹Булочка с ванильным кремом
🔹Отруби
🔹Творог 5%

1300 ккал - ✔ (жесткий недобор, совершенно необосновавыващийся отсутствием мотивации жить и смысла жизни, так?)
Без весов - ✔
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Принимайте, уважайте и любите себя и людей вокруг🌲
Доброго, дорогой читатель🔥 _____ Несмотря на совсем не загруженное расписание, день был не из лёгких: по приезде домой мучилась с информатикой, так и не доделав её, сейчас, набирая сообщение, задумываюсь о том, не проверить ли выполнена ли биология? (пролистывание тетради показало, что не полностью переписана) _____ Единственное, о чем я буду твердить много и много раз, и то, что заставляет меня улыбаться (и "убиваться", в том числе, Т9), - предложения танцевать от Настеньки. Также думаю в скором времени хорошо выучить танец женской группы, по крайней мере припев, и записать его. С такой поддержкой от вас, возможно, выложу сюда. ______ Ужин: 🔹Овощной салат 🔹Булочка с ванильным кремом 🔹Отруби 🔹Творог 5% 1300 ккал - ✔ (жесткий недобор, совершенно необосновавыващийся отсутствием мотивации жить и смысла жизни, так?) Без весов - ✔ ______ Принимайте, уважайте и любите себя и людей вокруг🌲
The train has left the station and the chocolate has left the bag!! Time to expand my Lindt flavour horizons I think!! Also some bottega 🍾 On my way to Bern now. Hoping to maybe do a live tonight from the hotel what do you guys think?❤️ I might even try some cheeky new chocolate I’ve bought during it! 😁😎
#edrecovery #ed #ana #anarecovery #anorexia #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #recoverywin #prorecovery #noproana #fuckana #2fab4ana #fearfood #edfam#edfamily #edwarrior #edsoldier #edfighter #realcovery #realrecovery #recoveryisworthit #balancednotclean #togetherwecan #noslackingonsnacking #strongnotskinny #boobsnotbones
The train has left the station and the chocolate has left the bag!! Time to expand my Lindt flavour horizons I think!! Also some bottega 🍾 On my way to Bern now. Hoping to maybe do a live tonight from the hotel what do you guys think?❤️ I might even try some cheeky new chocolate I’ve bought during it! 😁😎 #edrecovery  #ed  #ana  #anarecovery  #anorexia  #anorexiarecovery  #eatingdisorderrecovery  #eatingdisorder  #recoverywin  #prorecovery  #noproana  #fuckana  #2fab4ana  #fearfood  #edfam #edfamily  #edwarrior  #edsoldier  #edfighter  #realcovery  #realrecovery  #recoveryisworthit  #balancednotclean  #togetherwecan  #noslackingonsnacking  #strongnotskinny  #boobsnotbones 
today's brunch war wirklich ne Überwindung. Ich glaube es ist Ewigkeiten her dass ich eine so volle Müsli-Schale vor mir stehen hatte. Und dann auch noch in der Absicht das alles zu essen. Ich bin jetzt natürlich voll bis oben hin, aber heute brauch ich die Energie. Übers Wochenende geht's nämlich zu meiner Schwester nach München und der Tagesplan lässt kaum Zeit zum Lift holen: Eislaufen im Olympiapark, Weihnachtsmarkt am Schloss Nymphenburg und am Abend ins Kino.
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Was heut am Frühstückstisch stand war neben dem #Powermüsli mit Birne außerdem ein halbes Nutella-Marmelade-Brot, als Kind mein absoluter #foodfavorite, tatsächlich glaub ich es war das erste feste Essen an das meine Eltern mich gewöhnen konnten. 😃
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#Ana hat heute auf jeden Fall Sendepause, ich will den Tag einfach nur genießen und mich nicht von ihr stören lassen. Jetzt geht's erstmal für 3 Stunden in den Zug, genießt eueren Tag und nehmt euch was schönes vor ❤
#eatingdisorderrecovery #recoverywin #anorexia #anorexiarecovery #brunch #againstana #nottodayana #recoveryed #edfighter #staystrong #anorexiarecover #edwarrior
today's brunch war wirklich ne Überwindung. Ich glaube es ist Ewigkeiten her dass ich eine so volle Müsli-Schale vor mir stehen hatte. Und dann auch noch in der Absicht das alles zu essen. Ich bin jetzt natürlich voll bis oben hin, aber heute brauch ich die Energie. Übers Wochenende geht's nämlich zu meiner Schwester nach München und der Tagesplan lässt kaum Zeit zum Lift holen: Eislaufen im Olympiapark, Weihnachtsmarkt am Schloss Nymphenburg und am Abend ins Kino. - Was heut am Frühstückstisch stand war neben dem #Powermüsli  mit Birne außerdem ein halbes Nutella-Marmelade-Brot, als Kind mein absoluter #foodfavorite , tatsächlich glaub ich es war das erste feste Essen an das meine Eltern mich gewöhnen konnten. 😃 - #Ana  hat heute auf jeden Fall Sendepause, ich will den Tag einfach nur genießen und mich nicht von ihr stören lassen. Jetzt geht's erstmal für 3 Stunden in den Zug, genießt eueren Tag und nehmt euch was schönes vor ❤ #eatingdisorderrecovery  #recoverywin  #anorexia  #anorexiarecovery  #brunch  #againstana  #nottodayana  #recoveryed  #edfighter  #staystrong  #anorexiarecover  #edwarrior 
Morning porridge💘 I’ve been sleeping better lately so hopefully it’ll stay this way🙏🏻
#anorexia #anorexiarecovery #ana #anarecovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #recovery #realrecovery #recoverywin #fearfood #fearfoodchallenge #breakfast
Buenos días! 😼
Voy de camino a entrenar 🏋, contenta porque me he levantado y me he puesto en marcha sin ansiedades 🙆. Anoche como estaba sola,me cene una ensalada🍲 china que fui a comprarme yo porque tenía capricho ✌(con su salsa calórica y todo)
Os enseño estos tupper🍱 monos que me compre en @accessorize para motivarme a llevarme la comida 🍽 y fruta 
Muchas gracias a tod@s las que me habéis animado ayer. En especial a @yore89 que siempre está ahí, @shegotatickettoride (que es muy sabia), @lauren_coachbienestar que me va a llevar a comprar bodys sexy , @dulce_imperfeccion_ 😘 y mi pequeña @viviendo_con_un_tca
Seguiremos luchando! 💪💜
#anarecovery #stopana #stepbystep #recovery #edrecovery #recoverywin #edwarrior #edfighter #fitnessgirl  #stepbystep #beatana #strongwoman #strongnohungry #foodforlife #vivirsano #vivirfeliz #healthyfood #healthylifestyle #tcafighter #recuperandome #fitgirl  #foodforfuel #training #workout #realfood #comesano #eatclean #tca #ed #tupper #autoregalo
Buenos días! 😼 Voy de camino a entrenar 🏋, contenta porque me he levantado y me he puesto en marcha sin ansiedades 🙆. Anoche como estaba sola,me cene una ensalada🍲 china que fui a comprarme yo porque tenía capricho ✌(con su salsa calórica y todo) Os enseño estos tupper🍱 monos que me compre en @accessorize para motivarme a llevarme la comida 🍽 y fruta Muchas gracias a tod@s las que me habéis animado ayer. En especial a @yore89 que siempre está ahí, @shegotatickettoride (que es muy sabia), @lauren_coachbienestar que me va a llevar a comprar bodys sexy , @dulce_imperfeccion_ 😘 y mi pequeña @viviendo_con_un_tca Seguiremos luchando! 💪💜 #anarecovery  #stopana  #stepbystep  #recovery  #edrecovery  #recoverywin  #edwarrior  #edfighter  #fitnessgirl  #stepbystep  #beatana  #strongwoman  #strongnohungry  #foodforlife  #vivirsano  #vivirfeliz  #healthyfood  #healthylifestyle  #tcafighter  #recuperandome  #fitgirl  #foodforfuel  #training  #workout  #realfood  #comesano  #eatclean  #tca  #ed  #tupper  #autoregalo 
•Blabla perso...•
Longue hésitation avant de poster, mais s'accepter c'est le début d'une victoire 🙏
Haut: Été 2016 / Bas: Fin d'année 2016 / Droite : fin d'année 2017.
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On peut pas dire que le booty soit mon point fort, que ce soit avec 20kg de plus ou 15kg de moins 😒 et l'anorexie ne m'a pas aider, c'est d'autant plus dur de le développer maintenant... Mais petit à petit, on y crois, les efforts payent, j'avance à mon rythme, mais oui j'avance. 
Après quasiment 3 ans à enfiler couche d'habits sur couche d'habits pour donner l'impression d'avoir des formes, être mal à l'aise de marcher devant quelqu'un ou monter les escaliers en première, avoir constamment froid même sous 25°, des répercussions sur ma santé sur le long terme... Je pourrais parler longtemps de tous ses mauvais côté que j'ai pu vivre et les conséquences que je peux subir encore aujourd'hui à cause de cette maladie. Mais le plus important c'est d'avoir ce déclic, avant que ce soit trop tard et reprendre sa vie en main. Il faut y croire, croire en soi et avoir une volonté sans obstacles. La guérison ne se fait pas du jour au lendemain, il faut se battre, avancer à son rythme, faire des efforts et ne pas avoir peur de vivre. • NO PAIN, NO GAIN 💪 • 
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Pensée à ma belle @anadasilv et son livre qui m'a énormément touché, mettre des mots sur cette maladie d'une façon aussi parfaite, juste merci.❤️
•Blabla perso...• Longue hésitation avant de poster, mais s'accepter c'est le début d'une victoire 🙏 Haut: Été 2016 / Bas: Fin d'année 2016 / Droite : fin d'année 2017. ____________ On peut pas dire que le booty soit mon point fort, que ce soit avec 20kg de plus ou 15kg de moins 😒 et l'anorexie ne m'a pas aider, c'est d'autant plus dur de le développer maintenant... Mais petit à petit, on y crois, les efforts payent, j'avance à mon rythme, mais oui j'avance. Après quasiment 3 ans à enfiler couche d'habits sur couche d'habits pour donner l'impression d'avoir des formes, être mal à l'aise de marcher devant quelqu'un ou monter les escaliers en première, avoir constamment froid même sous 25°, des répercussions sur ma santé sur le long terme... Je pourrais parler longtemps de tous ses mauvais côté que j'ai pu vivre et les conséquences que je peux subir encore aujourd'hui à cause de cette maladie. Mais le plus important c'est d'avoir ce déclic, avant que ce soit trop tard et reprendre sa vie en main. Il faut y croire, croire en soi et avoir une volonté sans obstacles. La guérison ne se fait pas du jour au lendemain, il faut se battre, avancer à son rythme, faire des efforts et ne pas avoir peur de vivre. • NO PAIN, NO GAIN 💪 • ___________ Pensée à ma belle @anadasilv et son livre qui m'a énormément touché, mettre des mots sur cette maladie d'une façon aussi parfaite, juste merci.❤️
Breakfast was the usual mushy weetabix with loads of fruit and coco sugar😋
Breakfast was the usual mushy weetabix with loads of fruit and coco sugar😋
Das war mein #breakfast heute Morgen. 1 Schüssel schmelzflocken, allerdings habe ich davon nur wenige Löffel gegessen, weil die mir überhaupt nicht geschmeckt haben. 
Heute morgen um 8 Uhr war ich bei der Blutentnahme, um einmal alle Blutwerte von mir zu haben. Nach dem Blut abnehmen, habe ich mir dann die filinchen gekauft, und davon 4 Stück gegessen, ausserdem habe ich 2 Gläser wasser und einen kleinen Kaffee getrunken. Mir ging es dabei relativ gut, nur habe ich starke Bauchschmerzen bekommen. Ich hoffe, dass sich mein Körper schnell an die Menge essen gewöhnt die ich jetzt erstmal am Tag esse. 
Mein Mittag kommt später, und auch das Abendbrot wird später nicht ausgelassen. ICH SCHAFFE DAS! 
Bis später ihr lieben. ❄🏵🍵
Das war mein #breakfast  heute Morgen. 1 Schüssel schmelzflocken, allerdings habe ich davon nur wenige Löffel gegessen, weil die mir überhaupt nicht geschmeckt haben. Heute morgen um 8 Uhr war ich bei der Blutentnahme, um einmal alle Blutwerte von mir zu haben. Nach dem Blut abnehmen, habe ich mir dann die filinchen gekauft, und davon 4 Stück gegessen, ausserdem habe ich 2 Gläser wasser und einen kleinen Kaffee getrunken. Mir ging es dabei relativ gut, nur habe ich starke Bauchschmerzen bekommen. Ich hoffe, dass sich mein Körper schnell an die Menge essen gewöhnt die ich jetzt erstmal am Tag esse. Mein Mittag kommt später, und auch das Abendbrot wird später nicht ausgelassen. ICH SCHAFFE DAS! Bis später ihr lieben. ❄🏵🍵
More and more foods have been removed from the list of my “fear foods” and came back to that of my “FAVORITE foods”💘. I’m really happy for that and proud of myself for  keep going on my recovery journey! -
ずーっと行きたくて行けないままでいたうぐいすと穀雨さんでランチ🍞お店で焼きあげている食パン、まいにち、はもっちりかみごたえがあって小麦の優しい味が口にも心にもぷわ〜って広がった!作っている人の顔が見えると美味しさも増すと思うのはわたしだけかな🤔🍴
#edrecovery#recoveryjourney#recovering#edwarrior#ed#atingdisorder#anorexia#bulimia#healing#choice#believe#recoverywin#recoveryisworthit#health#wellness#life#mentalhealth#selflove#acceptance#lunch#toast#food#delicious#らんち#ごちそうさまでした#ほっこり#幸せ
More and more foods have been removed from the list of my “fear foods” and came back to that of my “FAVORITE foods”💘. I’m really happy for that and proud of myself for keep going on my recovery journey! - ずーっと行きたくて行けないままでいたうぐいすと穀雨さんでランチ🍞お店で焼きあげている食パン、まいにち、はもっちりかみごたえがあって小麦の優しい味が口にも心にもぷわ〜って広がった!作っている人の顔が見えると美味しさも増すと思うのはわたしだけかな🤔🍴 #edrecovery #recoveryjourney #recovering #edwarrior #ed #atingdisorder #anorexia #bulimia #healing #choice #believe #recoverywin #recoveryisworthit #health #wellness #life #mentalhealth #selflove #acceptance #lunch #toast #food #delicious #らんち #ごちそうさまでした #ほっこり #幸せ 
Guten Morgen ihr lieben, 
Ich habe beschlossen nochmal von vorne anzufangen. 
Diesmal möchte ich es wirklich schaffen. Ich möchte wieder anfangen zu essen, und irgendwann auf ein normals Maß kommen. Ich habe starke Angst vor Kohlenhydraten und ballaststoffen. Ich habe ausserdem starke Angst zu viel auf einmal zuzunehmen. Ich möchte euch hier meinen schweren weg ins normale Leben zeigen, und euch zeigen das ich es auch ohne Kliniken schaffen kann. ICH KANN DAS, UND ICH WERDE DAS SCHAFFEN. Ich weiß nicht ob ich alles poste was ich esse. Ich werde aber langsam anfangen wieder normale Portionen zu essen. 
Wenn ihr weitere Fragen habt, stellt sie ruhig. Ich möchte hier offen und ehrlich mit euch sein. 
Bis dann erstmal. Gleich kommt der Post zu meinem Frühstück. 🏵☃️😊
Guten Morgen ihr lieben, Ich habe beschlossen nochmal von vorne anzufangen. Diesmal möchte ich es wirklich schaffen. Ich möchte wieder anfangen zu essen, und irgendwann auf ein normals Maß kommen. Ich habe starke Angst vor Kohlenhydraten und ballaststoffen. Ich habe ausserdem starke Angst zu viel auf einmal zuzunehmen. Ich möchte euch hier meinen schweren weg ins normale Leben zeigen, und euch zeigen das ich es auch ohne Kliniken schaffen kann. ICH KANN DAS, UND ICH WERDE DAS SCHAFFEN. Ich weiß nicht ob ich alles poste was ich esse. Ich werde aber langsam anfangen wieder normale Portionen zu essen. Wenn ihr weitere Fragen habt, stellt sie ruhig. Ich möchte hier offen und ehrlich mit euch sein. Bis dann erstmal. Gleich kommt der Post zu meinem Frühstück. 🏵☃️😊
Доброе утро🌞
Заболеть в самый ненужный момент-могу, умею..
Простыла и сегодня осталась дома. Буду лечиться.
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Кхе-кхе, какое сегодня число? 15 декабря? Да вы, наверное, шутите.. У меня в городе нет ни снега ни холода. Сплошная серость. А хочется ярких огней и ослепительно-белых сугробов.
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Надо начинать готовить подарки🎁 Скоро будет несколько постов с идеями)) ждёте?
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Мне вот интересно, какая у вас Погода? Есть у кого-то снег❄️?
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#пп #восстановление #анорексия #рпп #рппдневник #рппвосстановление #анорексияуходи #орпп #взаимно #ппголовногомозга #рекавери #наборвеса #anorexia #еdrecovery #еdrecoverymeal #аedrecoverywarrior #anorexic #anorexiаrecovery #recoverywin #anorexiаfighter #еdfam #anorexiаsucks #edsucks #recoverуishard #anorexicgirl #anorexiсrecovery #нетанорексии 
#minniеmaud #anarecovery #anorexianervosarecovery
Доброе утро🌞 Заболеть в самый ненужный момент-могу, умею.. Простыла и сегодня осталась дома. Буду лечиться. • Кхе-кхе, какое сегодня число? 15 декабря? Да вы, наверное, шутите.. У меня в городе нет ни снега ни холода. Сплошная серость. А хочется ярких огней и ослепительно-белых сугробов. • Надо начинать готовить подарки🎁 Скоро будет несколько постов с идеями)) ждёте? • Мне вот интересно, какая у вас Погода? Есть у кого-то снег❄️? . . . . . #пп  #восстановление  #анорексия  #рпп  #рппдневник  #рппвосстановление  #анорексияуходи  #орпп  #взаимно  #ппголовногомозга  #рекавери  #наборвеса  #anorexia  #еdrecovery  #еdrecoverymeal  #аedrecoverywarrior  #anorexic  #anorexiаrecovery  #recoverywin  #anorexiаfighter  #еdfam  #anorexiаsucks  #edsucks  #recoverуishard  #anorexicgirl  #anorexiсrecovery  #нетанорексии  #minniеmaud  #anarecovery  #anorexianervosarecovery 
This morning I’m absolutely shitting myself because I’m meeting my boyfriend’s parents together for the first time. I’ve met them both separately, his dad having to come round secretly as his mum has always had a big issue with me. First with my tattoos, and now with the anorexia. I met her by accident when I went to pick Ash up and didn’t realise she was still at home, and I actually thought we’d turned a corner when she came out to see me. She seemed lovely, but since then Ash gets the usual ‘I’m sure she’s a lovely girl but...’. Yes I understand he’s her little boy but if she’s not going to like me, do it for a valid reason. Ash completely agrees with me and what matters most is that her opinion doesn’t change anything. And he’ll be by my side this morning. I’m still dreading it though, especially when I’m thinking so little of myself. I just have to remember I have nothing to prove. Easier said than done! #anorexiarecovery #recoverywarrior #beatingmydemons #edfamily #anawarrior #anafamily #prorecovery #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #bdd #bulimiarecovery #fightyourfears #bodydysmorphia #depression #mentalhealth #eatingdisorder #eatingdisorderrecovery #edwarrior #selfcare #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealthawareness #recoverywin #anxiety #gainingweightiscool
This morning I’m absolutely shitting myself because I’m meeting my boyfriend’s parents together for the first time. I’ve met them both separately, his dad having to come round secretly as his mum has always had a big issue with me. First with my tattoos, and now with the anorexia. I met her by accident when I went to pick Ash up and didn’t realise she was still at home, and I actually thought we’d turned a corner when she came out to see me. She seemed lovely, but since then Ash gets the usual ‘I’m sure she’s a lovely girl but...’. Yes I understand he’s her little boy but if she’s not going to like me, do it for a valid reason. Ash completely agrees with me and what matters most is that her opinion doesn’t change anything. And he’ll be by my side this morning. I’m still dreading it though, especially when I’m thinking so little of myself. I just have to remember I have nothing to prove. Easier said than done! #anorexiarecovery  #recoverywarrior  #beatingmydemons  #edfamily  #anawarrior  #anafamily  #prorecovery  #beyourownhero  #nourishnotpunish  #realrecovery  #beatinganorexia  #bdd  #bulimiarecovery  #fightyourfears  #bodydysmorphia  #depression  #mentalhealth  #eatingdisorder  #eatingdisorderrecovery  #edwarrior  #selfcare  #believeinyourself  #eatingdisorderawareness  #edrecovery  #recoveryisworthit  #nevergiveup  #mentalhealthawareness  #recoverywin  #anxiety  #gainingweightiscool 
Morning everyone 💕 starting to feel a bit better now still got a banging headache and very tired but I am planning on going out for a walk this morning just to get some air 🍃 how are all of you today??
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Breakfast is 2 pancakes 🥞 with strawberry yoghurt 🍓 raisins plus honey 🍯 and a green tea 🍵 I hope you all have a amazing day!!! 💕 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool
Morning everyone 💕 starting to feel a bit better now still got a banging headache and very tired but I am planning on going out for a walk this morning just to get some air 🍃 how are all of you today?? ~ Breakfast is 2 pancakes 🥞 with strawberry yoghurt 🍓 raisins plus honey 🍯 and a green tea 🍵 I hope you all have a amazing day!!! 💕 #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool 
Morning 👋🏻 Starting this icy day ❄️ in the best way with oats 🥣 followed by a Friday catching up on some work 📚and trying to sort myself out both mentally and physically 😳 Hope you all have a beautiful end to the week 💕
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🔸Raspberry Oats🔸
Morning 👋🏻 Starting this icy day ❄️ in the best way with oats 🥣 followed by a Friday catching up on some work 📚and trying to sort myself out both mentally and physically 😳 Hope you all have a beautiful end to the week 💕 ⠀⠀⠀⠀ 🔸Raspberry Oats🔸
It may look vvv ugly and a bit scary but my morning snack is a typical Swiss sweet bread! 😍 which is pretty amazing cause I don’t usually have a big morning snack but here we are 😏. I swear my teacher knows us too well because she brought them in for us as it’s our last lesson before the holidays! I hate raisins but everything else is so yum 😋. I’m still feeling v energetic which is so strange to me because for so long I’ve had 0000 energy and I don’t even have emotion, so I’m pretty excited 🙈 as I feel present for the first time in ages 🌞. I’m not sure if I’m having lunch at school or in town (a café) but have a good rest of your day guys! 💝
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#recovery #edrecovery #recoveryispossible #anorexianervosa #anorexianervosarecovery #anorexiarecovery #edfam #edfamily #edcommunity #balancednotclean #bethebiggerbully #recoverywin #mentalhealthawareness #prorecovery #realrecovery #eatingdisorderrecovery #eatittobeatit #fuckana #gainingweightiscool #edfighter #edsoldier #edwarrior #anafighter #anawho #anawarrior #anasoldier #anarecovery #eatingdisorder #nourishnotpunish
It may look vvv ugly and a bit scary but my morning snack is a typical Swiss sweet bread! 😍 which is pretty amazing cause I don’t usually have a big morning snack but here we are 😏. I swear my teacher knows us too well because she brought them in for us as it’s our last lesson before the holidays! I hate raisins but everything else is so yum 😋. I’m still feeling v energetic which is so strange to me because for so long I’ve had 0000 energy and I don’t even have emotion, so I’m pretty excited 🙈 as I feel present for the first time in ages 🌞. I’m not sure if I’m having lunch at school or in town (a café) but have a good rest of your day guys! 💝 .... ... .. . .. ... .... ..... #recovery  #edrecovery  #recoveryispossible  #anorexianervosa  #anorexianervosarecovery  #anorexiarecovery  #edfam  #edfamily  #edcommunity  #balancednotclean  #bethebiggerbully  #recoverywin  #mentalhealthawareness  #prorecovery  #realrecovery  #eatingdisorderrecovery  #eatittobeatit  #fuckana  #gainingweightiscool  #edfighter  #edsoldier  #edwarrior  #anafighter  #anawho  #anawarrior  #anasoldier  #anarecovery  #eatingdisorder  #nourishnotpunish 
⭐️ Good Morning! Today is Friday! ⭐️
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Breakfast today in my snowman bowl 😂 is Gluten free Honey Hoops 🍯
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I was gonna have a slice of toast with it but I really did not fancy it so ill just increase my mid morning snack just to make sure I have enough calories ☺️
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So my weigh in appointments starting from next week have changed since they’re working with me intensely I have to go every Monday and Friday for weigh in instead of Monday and Thursday means I have an extra day to gain ⭐️ they said that if I am doing well on Friday and have gained good amount of weight then I might get to miss Christmas week appointments! ☺️ which is really really good! A week free from worry and appointments 😂
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Feel free to DM Me if you need to talk 💕
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Tags:
#prorecovery #anadiary #anarecovery #food #foodblogger #anafighter #anadiary #anorexiarecovery #anorexianervosarecovery #recoverywin #recoveryisworthit #inpatient #inpatientrecovery #recoveryispossible #eatingdisorderrecovery #breakfast #glutenfree #glutenfreefoods #ed #edrecovery #edfam #freefrom #Honeyhoops #fearfood #fearfoodchallenge #cereal #breakfast #toast #foodblog #fooddiary #fearfoodchallenge #fearfood
⭐️ Good Morning! Today is Friday! ⭐️ - Breakfast today in my snowman bowl 😂 is Gluten free Honey Hoops 🍯 - I was gonna have a slice of toast with it but I really did not fancy it so ill just increase my mid morning snack just to make sure I have enough calories ☺️ - So my weigh in appointments starting from next week have changed since they’re working with me intensely I have to go every Monday and Friday for weigh in instead of Monday and Thursday means I have an extra day to gain ⭐️ they said that if I am doing well on Friday and have gained good amount of weight then I might get to miss Christmas week appointments! ☺️ which is really really good! A week free from worry and appointments 😂 - Feel free to DM Me if you need to talk 💕 - Tags: #prorecovery  #anadiary  #anarecovery  #food  #foodblogger  #anafighter  #anadiary  #anorexiarecovery  #anorexianervosarecovery  #recoverywin  #recoveryisworthit  #inpatient  #inpatientrecovery  #recoveryispossible  #eatingdisorderrecovery  #breakfast  #glutenfree  #glutenfreefoods  #ed  #edrecovery  #edfam  #freefrom  #Honeyhoops  #fearfood  #fearfoodchallenge  #cereal  #breakfast  #toast  #foodblog  #fooddiary  #fearfoodchallenge  #fearfood 
A huge throwback to last year’s Christmas🎄 berry ice cream with my mother-liked high school bestie👯
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Long time since I last posted guys😬I’m still inpatient in the psych ward but I have a 4 hours break to go home today😛 am with my lovely family and we’ll go out to get some sushi later hehe🙈🍣 I am really upset these days because I don’t want to spend my Christmas in the hospital😭 but at the same time I know that I’m not stable enough to go home ahhh😞 
Pointless post but I miss you guys so much💭 hope you’re all doing well and have a wonderful day🌈 ***************************************** #recoveryquote #anorexiarecovery #positivevibe #healing #foodglooby
#plantbasedcooks #spreadyourwingsandrecover #mentalillnessawareness #fearfoodchallenge #realrecovery #edsoldier #edfamily #recoveryisworthit #beyourownrecoveryhero #recoveryispossible #edrecovery #recoverywin #eatforabs #foodisfuel #strongnotskinny #chooselife #naturehealing #healingquote #inpatientrecovery #depressionrecovery #2fab4ana #togetherwecann #nourishnotpunish #nourishtoflourish #newvegan
A huge throwback to last year’s Christmas🎄 berry ice cream with my mother-liked high school bestie👯 • Long time since I last posted guys😬I’m still inpatient in the psych ward but I have a 4 hours break to go home today😛 am with my lovely family and we’ll go out to get some sushi later hehe🙈🍣 I am really upset these days because I don’t want to spend my Christmas in the hospital😭 but at the same time I know that I’m not stable enough to go home ahhh😞 Pointless post but I miss you guys so much💭 hope you’re all doing well and have a wonderful day🌈 ***************************************** #recoveryquote  #anorexiarecovery  #positivevibe  #healing  #foodglooby  #plantbasedcooks  #spreadyourwingsandrecover  #mentalillnessawareness  #fearfoodchallenge  #realrecovery  #edsoldier  #edfamily  #recoveryisworthit  #beyourownrecoveryhero  #recoveryispossible  #edrecovery  #recoverywin  #eatforabs  #foodisfuel  #strongnotskinny  #chooselife  #naturehealing  #healingquote  #inpatientrecovery  #depressionrecovery  #2fab4ana  #togetherwecann  #nourishnotpunish  #nourishtoflourish  #newvegan 
It may not seem like an achievement but hell it is. My orthorexia has banned caffeine for months for reasons I’m not going to go into, also soya is a no go as it bloats me and god forbid I can look bloated! But yesterday me and my best friend went for a Christmas light walk and we wanted a hot drink before We went to the carol service, and I just really did not want a green tea. So I faced up to the voices and had normal tea with soya milk and oh my life it was so good. #anorexia #anorexiarecovery #anarecovery #foodisfuel #recovery #realcovery #recoverywin #realrecovery #edsoldier #edsoldier #edrecovery #eatingdisorderrecovery #eatingdisorder #vegan #beated #beatana
It may not seem like an achievement but hell it is. My orthorexia has banned caffeine for months for reasons I’m not going to go into, also soya is a no go as it bloats me and god forbid I can look bloated! But yesterday me and my best friend went for a Christmas light walk and we wanted a hot drink before We went to the carol service, and I just really did not want a green tea. So I faced up to the voices and had normal tea with soya milk and oh my life it was so good. #anorexia  #anorexiarecovery  #anarecovery  #foodisfuel  #recovery  #realcovery  #recoverywin  #realrecovery  #edsoldier  #edsoldier  #edrecovery  #eatingdisorderrecovery  #eatingdisorder  #vegan  #beated  #beatana 
God morgon! 💗💗hoppas ni får en underbar fredag !! 💓🙌🏻själv ska jag nt göra nåt speciellt kanske äta med min moster i kväll 👌🏼
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God morning lovelies! 💗💗 hope you’ll have a wonderful Friday now! I’m not doing anything special today but I might eat with my aunt tonight 💚💕 •#recovery #recoveryed #recoverywin #realrecovery #äs #anawarrior #ätstörning #ana #anorexia #anorexiarecovery #eatingdisorder #eatingforboobs #eatingforhealth #eatittobeatit #eatingdisorderrecovery #edfamily #edfam #ed #edwarrior #edrecovery #recoverygirl #recoveryispossible #reciveryisworthit #recoveryisreal #recoveryforlife
God morgon! 💗💗hoppas ni får en underbar fredag !! 💓🙌🏻själv ska jag nt göra nåt speciellt kanske äta med min moster i kväll 👌🏼 • God morning lovelies! 💗💗 hope you’ll have a wonderful Friday now! I’m not doing anything special today but I might eat with my aunt tonight 💚💕 •#recovery  #recoveryed  #recoverywin  #realrecovery  #äs  #anawarrior  #ätstörning  #ana  #anorexia  #anorexiarecovery  #eatingdisorder  #eatingforboobs  #eatingforhealth  #eatittobeatit  #eatingdisorderrecovery  #edfamily  #edfam  #ed  #edwarrior  #edrecovery  #recoverygirl  #recoveryispossible  #reciveryisworthit  #recoveryisreal  #recoveryforlife 
Breakfast🙄❤ was two slices of toast bread🍞 one with pb&jelly🍓 and the other one with nutella🙈

Have a beautiful friday fighters and stay strong, stay safe💖🙏 #anorexia #ana #anorexiarecovery #anarecovery #recovery #recovering #recoverywin #recoveryisworthit #recoveryispossible #realrecovery #fuckana #strongnotskinny #anawho #ed #edrecovery #edwarrior #edfighter #edfam #edcommunity #edfamily #eatingdisorder #eatingdisorderrecovery
Breakfast! 
@thechiaco instant oats + coconut! I did them as overnight oats with hazle nutmilk. It has chia seeds in (!!) And all the coconut products(!!) Tackle them fears! With some persimmon.. my mini banana and @hungrybuddhasnacks coconut chips (!!) And peppermint tea. **blind panic because I used too slightly too milk and my toppings started sinking 🤣
Omfg. This was good. Like. Coconut is awesome. Them. Coconutchips. Omg. I cannot comprehend. 😍😍 the chia co. They aint stingy with their coconut 👌 I wish I had coconut milk to make this with 👊
I might be sad and riddled with guilt in agony but taking that out on my breakfast isnt fair 👊 
My mum picked these up from some weird supermarket she goes to because I love coconut I used to chia all the time. And I love oats. I used hazlenutmilk because just adding water reminds me of my shitty safefood oats. And like I wanted them chilled so I can get my head around the taste and see what other combos I can come up with 👊 
I added the coconut chips as extra. Because I love coconut and I dont want to be scared of what I love forever. 💪 
And I have more important things to think about than calories. Life happens. Fuel yourself so you can be part of it. 
#coconut #goodmorning #foodisfuel #breakfast #breakfastbowl #chia #oats #overnightoats #healthy #food #delicious #anorexia #anorexiarecovery #fuckanorexia #Eatingdisorder #eatingdisorderrecovery #edwarrior #balancedeating #balancednotclean #nourishnotpunish #realrecovery #healthyishappy #protein #superfood #recoverywin
Breakfast! @thechiaco instant oats + coconut! I did them as overnight oats with hazle nutmilk. It has chia seeds in (!!) And all the coconut products(!!) Tackle them fears! With some persimmon.. my mini banana and @hungrybuddhasnacks coconut chips (!!) And peppermint tea. **blind panic because I used too slightly too milk and my toppings started sinking 🤣 Omfg. This was good. Like. Coconut is awesome. Them. Coconutchips. Omg. I cannot comprehend. 😍😍 the chia co. They aint stingy with their coconut 👌 I wish I had coconut milk to make this with 👊 I might be sad and riddled with guilt in agony but taking that out on my breakfast isnt fair 👊 My mum picked these up from some weird supermarket she goes to because I love coconut I used to chia all the time. And I love oats. I used hazlenutmilk because just adding water reminds me of my shitty safefood oats. And like I wanted them chilled so I can get my head around the taste and see what other combos I can come up with 👊 I added the coconut chips as extra. Because I love coconut and I dont want to be scared of what I love forever. 💪 And I have more important things to think about than calories. Life happens. Fuel yourself so you can be part of it. #coconut  #goodmorning  #foodisfuel  #breakfast  #breakfastbowl  #chia  #oats  #overnightoats  #healthy  #food  #delicious  #anorexia  #anorexiarecovery  #fuckanorexia  #Eatingdisorder  #eatingdisorderrecovery  #edwarrior  #balancedeating  #balancednotclean  #nourishnotpunish  #realrecovery  #healthyishappy  #protein  #superfood  #recoverywin 
Meine Lieben ❤ 
Wie versprochen mein Abendessen im Internat 🙆 hier gibt es jeden Abend noch etwas Warmes, aber ich nehme oft nur Brot und ganz viel Obst. .

Mir geht's nicht gut, aber ich möchte niemanden runter ziehen. Ich habe sehr viele Arbeiten zurück bekommen. Bin auch ganz zufrieden, aber es hätte auch besser sein können. Ich bin so müde. Müde vom Lernen und Leben. Es ist so furchtbar, so träge zu sein. So motivationslos. So erschöpft. .

Morgen ist hier im Internat eine Weihnachtsfeier 😱 dann heißt es wieder, schön anziehen und 3- Gänge- Menü. Ich habe so so Angst 😑 aber ich werde es schon irgendwie hinbekommen 💪💥 Bis dann meine Lieben ❤

#ed#edsoldier#edfamily#edwarrior#eatingdisorder#edfighter#edfight#depression#svv#ssv#recover#recoveryisworthit#recovery#recoverywin#recoverylife#outpatient#schönklinikroseneck#schönklinik#fuckyouana#fuckyoucancer#ana#anafighter#anafight#anorexiarecovery
Meine Lieben ❤ Wie versprochen mein Abendessen im Internat 🙆 hier gibt es jeden Abend noch etwas Warmes, aber ich nehme oft nur Brot und ganz viel Obst. . Mir geht's nicht gut, aber ich möchte niemanden runter ziehen. Ich habe sehr viele Arbeiten zurück bekommen. Bin auch ganz zufrieden, aber es hätte auch besser sein können. Ich bin so müde. Müde vom Lernen und Leben. Es ist so furchtbar, so träge zu sein. So motivationslos. So erschöpft. . Morgen ist hier im Internat eine Weihnachtsfeier 😱 dann heißt es wieder, schön anziehen und 3- Gänge- Menü. Ich habe so so Angst 😑 aber ich werde es schon irgendwie hinbekommen 💪💥 Bis dann meine Lieben ❤ #ed #edsoldier #edfamily #edwarrior #eatingdisorder #edfighter #edfight #depression #svv #ssv #recover #recoveryisworthit #recovery #recoverywin #recoverylife #outpatient #schönklinikroseneck #schönklinik #fuckyouana #fuckyoucancer #ana #anafighter #anafight #anorexiarecovery 
My first #breakfastmeal in #recovery! I ate a slice of bread with butter (my dietitian wants me to put butter on my bread) with filet americain. I actually enjoyed eating this. It was #delicious! I also have some #greentea because I love tea with breakfast. #recoveryinspiration #dutch #dutchrecovery #ed #eatingdisorder #anorexiarecovery #anorexia #recoveryfood #foodislife #lovefood #recoverywin #firstmeal #filetamerican #edwarrior #weightgain
#breakfast at the McCafé at the station is a PLATE FULL OF HEALTHHH (a croissant and caramel donut 🤤). But in all seriousness I see people on here recovering solely on their safe “healthy” foods and it makes me so sad. Part of recovery is breaking down fears and barriers for all foods so that you get to a point where you don’t fear it and see food as just that: food. Because so called “junk” food isn’t bad, in fact it’s one of the best things in recovery. Not only is it energy dense and full of fats and carbs which help rebuild the body and restore normal brain function (aka kills that bitch ana) but it also helps break fears and makes you enjoy your favourite food again. Yes so called “healthy” food may make you feel clean and superior (in a sick sense because it’s ana that feels that way mostly) but allowing yourself treats will also do you good! More importantly it will make you feel free and mentally satiated. Plus you can ENJOY it!! You can Hide behind the masquerade of “healthy” food all you want, but sticking to safe foods will never ever lead to full MENTAL recovery because you are not letting go of those fears and obsession. remember that “junk” food will heal you from the damages of anorexia just like healthy food can. And that despite what the media may bullshit about it, the fact remains that anorexia is putting your life at risk way more than eating a cake would right now. So grab that croissant or that donut and eat it with fucking pride!!
#edrecovery #ed #ana #anarecovery #anorexia #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #recoverywin #prorecovery #noproana #fuckana #2fab4ana #fearfood #edfam#edfamily #edwarrior #edsoldier #edfighter #realcovery #realrecovery #recoveryisworthit #balancednotclean #togetherwecan #noslackingonsnacking #strongnotskinny #boobsnotbones
#breakfast  at the McCafé at the station is a PLATE FULL OF HEALTHHH (a croissant and caramel donut 🤤). But in all seriousness I see people on here recovering solely on their safe “healthy” foods and it makes me so sad. Part of recovery is breaking down fears and barriers for all foods so that you get to a point where you don’t fear it and see food as just that: food. Because so called “junk” food isn’t bad, in fact it’s one of the best things in recovery. Not only is it energy dense and full of fats and carbs which help rebuild the body and restore normal brain function (aka kills that bitch ana) but it also helps break fears and makes you enjoy your favourite food again. Yes so called “healthy” food may make you feel clean and superior (in a sick sense because it’s ana that feels that way mostly) but allowing yourself treats will also do you good! More importantly it will make you feel free and mentally satiated. Plus you can ENJOY it!! You can Hide behind the masquerade of “healthy” food all you want, but sticking to safe foods will never ever lead to full MENTAL recovery because you are not letting go of those fears and obsession. remember that “junk” food will heal you from the damages of anorexia just like healthy food can. And that despite what the media may bullshit about it, the fact remains that anorexia is putting your life at risk way more than eating a cake would right now. So grab that croissant or that donut and eat it with fucking pride!! #edrecovery  #ed  #ana  #anarecovery  #anorexia  #anorexiarecovery  #eatingdisorderrecovery  #eatingdisorder  #recoverywin  #prorecovery  #noproana  #fuckana  #2fab4ana  #fearfood  #edfam #edfamily  #edwarrior  #edsoldier  #edfighter  #realcovery  #realrecovery  #recoveryisworthit  #balancednotclean  #togetherwecan  #noslackingonsnacking  #strongnotskinny  #boobsnotbones 
#breakfast today was oatmeal once again this time i made it with banana, chia and flax😬and i topped it of with some banana, raspberries, blueberries, chia seeds and coconut chips(swipe to see the chocolate for today)😻so last night was pretty easy to Fall A sleep in A Way... Well No Ana was screaming yet again and now i Think it is A ritual to have A total disaster night every night😖but We gotta live by our friture not our past💕stay safe and let us recover
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#anorexia #edrecovery #edrecoverymeal #aedrecoverywarrior #anorexic #anorexiarecovery #recoverywin #anorexiafighter #gaininglifenotweight #edfam #eatittobeatit #anorexiasucks #edsucks #recoveryishard #anorexicgirl #anorexicrecovery  #eatingdisorderrecovery #recoverymeal #recoveryisworthit #fearfood #anawho #recoveryforboobs #recoveryforthebooty
#minniemaud #makedecembersparkle
#breakfast  today was oatmeal once again this time i made it with banana, chia and flax😬and i topped it of with some banana, raspberries, blueberries, chia seeds and coconut chips(swipe to see the chocolate for today)😻so last night was pretty easy to Fall A sleep in A Way... Well No Ana was screaming yet again and now i Think it is A ritual to have A total disaster night every night😖but We gotta live by our friture not our past💕stay safe and let us recover - - - - #anorexia  #edrecovery  #edrecoverymeal  #aedrecoverywarrior  #anorexic  #anorexiarecovery  #recoverywin  #anorexiafighter  #gaininglifenotweight  #edfam  #eatittobeatit  #anorexiasucks  #edsucks  #recoveryishard  #anorexicgirl  #anorexicrecovery  #eatingdisorderrecovery  #recoverymeal  #recoveryisworthit  #fearfood  #anawho  #recoveryforboobs  #recoveryforthebooty  #minniemaud  #makedecembersparkle 
Parte della mia colazione!
Ho mangiato:
• un kiwi 🥝
• latte ps bollente 🥛🔥
• brioche 🥐 alla marmellata 🍑
• due caffè ☕️
Buona giornata bellezze 🧡😋💋
#anarecovery #anawarrior #ana #recovery #recoveryisworthit #ed #edrecovery #anorexia #healthy #healthyfood #healthchoices #anorexiarecovery #miarecovery #bulimia #mia #bulimiarecovery #food #foodporn #againstana #recoverywin #thoughts #eatingdisorder #freedom #brioche #croissant #jam #breakfast #gm
Parte della mia colazione! Ho mangiato: • un kiwi 🥝 • latte ps bollente 🥛🔥 • brioche 🥐 alla marmellata 🍑 • due caffè ☕️ Buona giornata bellezze 🧡😋💋 #anarecovery  #anawarrior  #ana  #recovery  #recoveryisworthit  #ed  #edrecovery  #anorexia  #healthy  #healthyfood  #healthchoices  #anorexiarecovery  #miarecovery  #bulimia  #mia  #bulimiarecovery  #food  #foodporn  #againstana  #recoverywin  #thoughts  #eatingdisorder  #freedom  #brioche  #croissant  #jam  #breakfast  #gm 
#breakfast was ryebread with cream cheese, salami and vegetables👐🏼
Good Morning #edfam 🤤
I hope you slept well🙈
I didn‘t sleep well 😩
I wasn‘t in school because I am sick🙄
Hope you have a good Friday 👋🏼
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#magersucht#struggle#recoverywin #recovery#recoveryisworthit #realrecovery#fuckanorexia#fitnotskinny #strongnotskinny#bowl#foodblogger #ana#anorexie#anorexic#anorexia #anorexianervosarecovery #anorexianervosa#eatclean#eathealthy #eatingdisorder#edrecovery#ed #eatingdisorderrecovery#food#fuckana
#breakfast  was ryebread with cream cheese, salami and vegetables👐🏼 Good Morning #edfam  🤤 I hope you slept well🙈 I didn‘t sleep well 😩 I wasn‘t in school because I am sick🙄 Hope you have a good Friday 👋🏼 - - #magersucht #struggle #recoverywin  #recovery #recoveryisworthit  #realrecovery #fuckanorexia #fitnotskinny  #strongnotskinny #bowl #foodblogger  #ana #anorexie #anorexic #anorexia  #anorexianervosarecovery  #anorexianervosa #eatclean #eathealthy  #eatingdisorder #edrecovery #ed  #eatingdisorderrecovery #food #fuckana 
Today's breakfast is light sourmilk with half sugarfree puffed rice and half sugarfree rye/freeze dried strawberry cereal(!!!!!!), a soft sandwich(!!!!) with margarine(!!),a slice of veggie "ham"and cucumber and half an apple+ a cup of coffee!
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IM BACK GUYS! After a breakdown in recovery and a hard relapse i went to the ED-clinic for the first time in 4 weeks (as i have cancelled the others) and it finally got me what i have been doing to my body. My doctor is genuinely worried about my health and from now on I have to meet with a nurse once a week for weigh ins,blood pressure, temp  and my psychiatrist once a week instead of having my psychiatrist weigh me and I also have to meet my doctor not often. So after a massive weight loss I now have to (first) stabilize my weight and then gain. This week I am going to be eating a redacted version of my original mealplan to atleast stop the weightloss. I started yesterday and it is so freaking scary,mom is really strict with what products I can use and how much of everything I need and this meal was so scary as it contained a lot of food that have become huge fears for me like soft bread that I haven't had in 3 months, margarine and "real"cereal but I am motivated to try, to recover for real!👊🏼👊🏼👊🏼
Today's breakfast is light sourmilk with half sugarfree puffed rice and half sugarfree rye/freeze dried strawberry cereal(!!!!!!), a soft sandwich(!!!!) with margarine(!!),a slice of veggie "ham"and cucumber and half an apple+ a cup of coffee! ~ IM BACK GUYS! After a breakdown in recovery and a hard relapse i went to the ED-clinic for the first time in 4 weeks (as i have cancelled the others) and it finally got me what i have been doing to my body. My doctor is genuinely worried about my health and from now on I have to meet with a nurse once a week for weigh ins,blood pressure, temp and my psychiatrist once a week instead of having my psychiatrist weigh me and I also have to meet my doctor not often. So after a massive weight loss I now have to (first) stabilize my weight and then gain. This week I am going to be eating a redacted version of my original mealplan to atleast stop the weightloss. I started yesterday and it is so freaking scary,mom is really strict with what products I can use and how much of everything I need and this meal was so scary as it contained a lot of food that have become huge fears for me like soft bread that I haven't had in 3 months, margarine and "real"cereal but I am motivated to try, to recover for real!👊🏼👊🏼👊🏼
💖Bom dia💖
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O #pequenoalmoco foi cereais + iogurte + tangerina 😘💪
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💖Good morning💖
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#breakfast was cereals + yogurt + small orange 😘💪
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#ed #edrecover #edrecovery #recoverywin #recovery #recovered #healthymind #eatingdisorders #eatittobeatit #anafight #ana #anorexia #anorexía #anawho #wecan #onemoreday #onemorebattle #wearestrong #fuckanorexia #fuckana #beatana #fooddiary #dailymeals #dailypost #dailyposts #food
Buongiorno cuccioleee🐼💖 Sì, sono ancora viva🙋, scusate l'assenza di questi giorni, ma sono stati tanto disastrosi che non mi sembra neanche il caso di raccontarli. Maaa.. Oggi devo farmi forza perché è "il grande giorno", questa sera andrò a Milano da un'amica (insieme alle altre due), e domani mattina prenderemo da lì il treno per FIRENZEEEE😍, dove staremo fino al tardo pomeriggio di domenica. 
Ma partiamo dal principio, questa mattina vedrò la psicologa dopo ben due settimane, ma non sono contenta perché so che è ancora infastidita per la mia crisi di due settimane fa (quella che bloccò il lavoro di tutti, se ricordate) e temo che l'incontro con lei mi rovinerà l'umore prima della partenza, dato che mi fermerò in ambulatorio e da lì andrò direttamente alla stazione. So per certo che ce l'ha con me per quella giornata, quando ieri le ho chiesto conferma lei si è limitata a dirmi "È stata una giornata faticosa per te e per me", ma il messaggio è chiaro.. O no? 
Vabbè. Cambiando argomento, la prof è fiera di me per la mia scelta di andare a Firenze, dice che è finalmente una scelta di vita. 😊 Sì, lo è. Nonostante le cadute, io continuo a riprovarci, devo tentare fino in fondo, fino ad esaurire ogni possibilità di rinascita💪
Non so se riuscirò ad essere presente in questi due giorni, ma ci proverò e vi penserò💖 ..Buona giornata pulcineee🐣🐣🐣🐣🐣🐣
#colazione #breakfast #ed #dca #ana #recovery #recoverywin #biscotti #cookies #cookies #cocco #coconut #biscuits #italianbreakfast #diet #dieta #diarioalimentare #fitness #alimentazione #foodblogger
Buongiorno cuccioleee🐼💖 Sì, sono ancora viva🙋, scusate l'assenza di questi giorni, ma sono stati tanto disastrosi che non mi sembra neanche il caso di raccontarli. Maaa.. Oggi devo farmi forza perché è "il grande giorno", questa sera andrò a Milano da un'amica (insieme alle altre due), e domani mattina prenderemo da lì il treno per FIRENZEEEE😍, dove staremo fino al tardo pomeriggio di domenica. Ma partiamo dal principio, questa mattina vedrò la psicologa dopo ben due settimane, ma non sono contenta perché so che è ancora infastidita per la mia crisi di due settimane fa (quella che bloccò il lavoro di tutti, se ricordate) e temo che l'incontro con lei mi rovinerà l'umore prima della partenza, dato che mi fermerò in ambulatorio e da lì andrò direttamente alla stazione. So per certo che ce l'ha con me per quella giornata, quando ieri le ho chiesto conferma lei si è limitata a dirmi "È stata una giornata faticosa per te e per me", ma il messaggio è chiaro.. O no? Vabbè. Cambiando argomento, la prof è fiera di me per la mia scelta di andare a Firenze, dice che è finalmente una scelta di vita. 😊 Sì, lo è. Nonostante le cadute, io continuo a riprovarci, devo tentare fino in fondo, fino ad esaurire ogni possibilità di rinascita💪 Non so se riuscirò ad essere presente in questi due giorni, ma ci proverò e vi penserò💖 ..Buona giornata pulcineee🐣🐣🐣🐣🐣🐣 #colazione  #breakfast  #ed  #dca  #ana  #recovery  #recoverywin  #biscotti  #cookies  #cookies  #cocco  #coconut  #biscuits  #italianbreakfast  #diet  #dieta  #diarioalimentare  #fitness  #alimentazione  #foodblogger 
Good morning!💖 #Breakfast were BANAOATS!😍🍌❤ AND I GAINED 0.7KG FINALLY!💪🏽❤ When you are feeling low on energy it is important to be kind to yourself.💕 Far too many people, myself included, usually disregard tiredness and push through, keep going on like normal.💜 But that is not always the smartest idea.💜 In everyday life when your body or mind is tired there is usually a reason for it and it's important to listen to your body or mind then.💖 Take a break, whether it's a physical or mental break, but pushing too far can lead to burning out or chronic fatigue!☹💗 If it's due to stress or anxiety, then try to find a place of calm, maybe try some meditation everyday and take a break from social media.😉 That can definitely help if stress or anxiety are affecting your energy levels!❤ If it's hormones, then be aware that your body will feel more tired and yes you may want to eat everything you see, allow yourself to eat more and to rest more, that is what your body needs!😘 Don't feel you need to do anything, be kind to yourself!💖 And this is extra important for those of you who suffer with obsessive exercise! When your body or mind say no, LISTEN TO IT!💪🏽❤ What is one day or one week of rest, out of your life going to do to your body or health? Nothing, apart from most probably improve your health if you are over exercising and not resting!💗 Begin to trust your body and know that it's okay to have less energy some days, even if it's like 5 days with little energy, that's okay.😘 Be kind to your body, treat your body right and soon you will be back with lots of energy again!💪🏽❤ #recoveryfood #recovery #anorexi #anorexiarecovery #anorexiafighter #againstana #fuckana #goingtobehealthy #recovering #eatittobeatit #ed #edrecovery #edfighter #edfam #edwarrior #recoveryispossible #recoveryisworthit #proud2bme #recoveringdutchie #recoverywin #food #fearfood #eetstoornis #anorexia #prorecovery
Good morning!💖 #Breakfast  were BANAOATS!😍🍌❤ AND I GAINED 0.7KG FINALLY!💪🏽❤ When you are feeling low on energy it is important to be kind to yourself.💕 Far too many people, myself included, usually disregard tiredness and push through, keep going on like normal.💜 But that is not always the smartest idea.💜 In everyday life when your body or mind is tired there is usually a reason for it and it's important to listen to your body or mind then.💖 Take a break, whether it's a physical or mental break, but pushing too far can lead to burning out or chronic fatigue!☹💗 If it's due to stress or anxiety, then try to find a place of calm, maybe try some meditation everyday and take a break from social media.😉 That can definitely help if stress or anxiety are affecting your energy levels!❤ If it's hormones, then be aware that your body will feel more tired and yes you may want to eat everything you see, allow yourself to eat more and to rest more, that is what your body needs!😘 Don't feel you need to do anything, be kind to yourself!💖 And this is extra important for those of you who suffer with obsessive exercise! When your body or mind say no, LISTEN TO IT!💪🏽❤ What is one day or one week of rest, out of your life going to do to your body or health? Nothing, apart from most probably improve your health if you are over exercising and not resting!💗 Begin to trust your body and know that it's okay to have less energy some days, even if it's like 5 days with little energy, that's okay.😘 Be kind to your body, treat your body right and soon you will be back with lots of energy again!💪🏽❤ #recoveryfood  #recovery  #anorexi  #anorexiarecovery  #anorexiafighter  #againstana  #fuckana  #goingtobehealthy  #recovering  #eatittobeatit  #ed  #edrecovery  #edfighter  #edfam  #edwarrior  #recoveryispossible  #recoveryisworthit  #proud2bme  #recoveringdutchie  #recoverywin  #food  #fearfood  #eetstoornis  #anorexia  #prorecovery 
Frukosten blir snabbt en risifrutti. Försov mig till tandläkaren 👊🏻👊🏻👊🏻 #ana #anorexia #anorexiarecovery #recovery #recoverywin #fearfood #fuckanorexia
Mumma made roast!
Mumma made roast!
Good Morning everyone. I didn’t went to school today, because I got sick. I ate yesterday like over 2000 calories. Pretty much for me tho. My Mother wants me to visit my grandma today. I hope I feel better later.. bc we spend really much time at grandma every time. I hope you guys are having a better morning than me.😆
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#borderlinepersonalitydisorder #borderline #bpd #socialanxiety #depression #depressionquotes #selfharmmm #anorexiarecovery #anorexia #anorexianervosa #ana #fuckana #beatana #recoverywin #eatingdisorder #eatclean #eathealthy #skinny #anavsme
Good Morning everyone. I didn’t went to school today, because I got sick. I ate yesterday like over 2000 calories. Pretty much for me tho. My Mother wants me to visit my grandma today. I hope I feel better later.. bc we spend really much time at grandma every time. I hope you guys are having a better morning than me.😆 . . #borderlinepersonalitydisorder  #borderline  #bpd  #socialanxiety  #depression  #depressionquotes  #selfharmmm  #anorexiarecovery  #anorexia  #anorexianervosa  #ana  #fuckana  #beatana  #recoverywin  #eatingdisorder  #eatclean  #eathealthy  #skinny  #anavsme 
this is just an old picture of my usual smoothiebowl. didn't get/dare to take one today bc my parents were already up. I didn't even know they'd be up this early ugh but when I started eating they finished eating and left the kitchen. I didn't know how to act around them but it felt less weird than other times even though yday evening was horrible. oh and I decided to have dinner lwst night. it was pretty late that's why I was partly still bloated this morning but I was too scared last night that it would've made things worse if I didn't eat. probably not gonna have dinner today then, depending on how I feel the rest of the day.
this is just an old picture of my usual smoothiebowl. didn't get/dare to take one today bc my parents were already up. I didn't even know they'd be up this early ugh but when I started eating they finished eating and left the kitchen. I didn't know how to act around them but it felt less weird than other times even though yday evening was horrible. oh and I decided to have dinner lwst night. it was pretty late that's why I was partly still bloated this morning but I was too scared last night that it would've made things worse if I didn't eat. probably not gonna have dinner today then, depending on how I feel the rest of the day.