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What's better than a Cinnamon Toast Crunch cupcake? ... I'd say close to nothing. 🤤 Seriously... not being afraid to stuff my face with junk food is such a great feeling.. I've been missing so much. 🍰 What's your favorite treat?!
What's better than a Cinnamon Toast Crunch cupcake? ... I'd say close to nothing. 🤤 Seriously... not being afraid to stuff my face with junk food is such a great feeling.. I've been missing so much. 🍰 What's your favorite treat?!
Dinner tonight was a sandwich with marinated portobello mushroom and caramelized (in butter!!) onions, some snow peas, and a shake with a scoop of @nutrabio vanilla protein powder, peanut butter, and almond milk. Transparency time: I've been struggling a lot with anxiety lately. I've never experienced it this badly before but for the past week it's been really bad. Any tips for dealing with anxiety? 👇👇
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 #muscle #gains #anorexiarecovery #edrecovery  #recoverywin #realrecovery #selflove #selfcare #eatittobeatit #nourishnotpunish #swole #lift #protein #training #train #weightrestored #weightmaintenance #fit #fitness #fitnessmotivation #fitfam #edfam #eatingdisorderrecovery #girlswholift #fitgirls  #lifting #fearfoodchallenge #intuitiveeating
#legday #squats
Dinner tonight was a sandwich with marinated portobello mushroom and caramelized (in butter!!) onions, some snow peas, and a shake with a scoop of @nutrabio vanilla protein powder, peanut butter, and almond milk. Transparency time: I've been struggling a lot with anxiety lately. I've never experienced it this badly before but for the past week it's been really bad. Any tips for dealing with anxiety? 👇👇 Tags - - - - - - - - #muscle  #gains  #anorexiarecovery  #edrecovery  #recoverywin  #realrecovery  #selflove  #selfcare  #eatittobeatit  #nourishnotpunish  #swole  #lift  #protein  #training  #train  #weightrestored  #weightmaintenance  #fit  #fitness  #fitnessmotivation  #fitfam  #edfam  #eatingdisorderrecovery  #girlswholift  #fitgirls  #lifting  #fearfoodchallenge  #intuitiveeating  #legday  #squats 
Mhhh sweet and creamy vanilla porridge with maple syrup 🍁 for breakfast this morning 😍😋😍😋 So delicious! I've got work to do now then I'll be going to the clinic. Have a great day everyone ❤️️❤️
Mhhh sweet and creamy vanilla porridge with maple syrup 🍁 for breakfast this morning 😍😋😍😋 So delicious! I've got work to do now then I'll be going to the clinic. Have a great day everyone ❤️️❤️
Maybe it looks like nothing but it's a holly Carrots Muffin 🎂🥕
OH and I think it was my challenge ⚡️
SO yeah. Recovery Win. ☃️
Maybe it looks like nothing but it's a holly Carrots Muffin 🎂🥕 OH and I think it was my challenge ⚡️ SO yeah. Recovery Win. ☃️
Today was a great day ! Visited with the always lovely @realbombchu then celebrated my lil sisters first job she got today !! #braidshairstyle #braidhairstyle #boxbraidswhitegirl #braidsbyme #boxbraids #recoverywin #recovery #edfam #edfamily #edfighter #edrecovery #edcommunity
Just to clear up some confusion: I am NOT on a diet! 😂 The one I did was only 2.5 days and it was for a SCHOOL PROJECT. I'm actually trying this new *crazy* thing I like to call "listening to your body and eating what you want." 👍🏻 #HAES #EatingMyElephant
Just to clear up some confusion: I am NOT on a diet! 😂 The one I did was only 2.5 days and it was for a SCHOOL PROJECT. I'm actually trying this new *crazy* thing I like to call "listening to your body and eating what you want." 👍🏻 #HAES  #EatingMyElephant 
🤸🏼‍♂️#Namaste 
Keep my energy high 
My weekend gonna be too long I guess 🌝 hope to get some time for yoga🍃
Finally I have some muscles. I can clearly feels my body when I'm walking or moving. Like ⚓️🏄🏻‍♀️
16 days to Sri Lanka ✨
🤸🏼‍♂️#Namaste  Keep my energy high My weekend gonna be too long I guess 🌝 hope to get some time for yoga🍃 Finally I have some muscles. I can clearly feels my body when I'm walking or moving. Like ⚓️🏄🏻‍♀️ 16 days to Sri Lanka ✨
This skirt was sooo loose on me when I first bought it and now it fits just right. Which is kind of triggering because it means I've obviously gained weight, but it also makes me happy kind of because I don't think I look bad in it? And I can wear it now without it falling off. And who cares that I've gained weight? I've also made lots of great memories and tried new food snd drinks (!!!) and I've laughed and gone out and not spent days and nights alone trapped in my head and too scared to go out because I was afraid of being made to eat or that I would binge and purge. Recovery is worth it. My bad days in recovery are still better than my best days in relapse. I don't ever want to go back. #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #recoverywarrior #recoveryisworthit #recoverywin #gainingweightiscool
This skirt was sooo loose on me when I first bought it and now it fits just right. Which is kind of triggering because it means I've obviously gained weight, but it also makes me happy kind of because I don't think I look bad in it? And I can wear it now without it falling off. And who cares that I've gained weight? I've also made lots of great memories and tried new food snd drinks (!!!) and I've laughed and gone out and not spent days and nights alone trapped in my head and too scared to go out because I was afraid of being made to eat or that I would binge and purge. Recovery is worth it. My bad days in recovery are still better than my best days in relapse. I don't ever want to go back. #eatingdisorderrecovery  #anorexiarecovery  #bulimiarecovery  #recoverywarrior  #recoveryisworthit  #recoverywin  #gainingweightiscool 
#Lunch from earlier was a sandwich (!!) with tofu and veggies, cantaloupe, and a peach mango soy yogurt. This was my first sandwich (and first bread) I've had in many, many months. Bread always used to be my favorite. This was still a fairly safe food because it was my no sodium Ezekiel bread, but I would never allow myself more than one slice. Even though this made me feel super full and a little uncomfortably full, I need to be uncomfortable to make progress. 
Stay strong! Xx 🙌🏻 #beatanorexia #anorexiarecover #anarecovery #anafighter #anorexiarecovery #eatittobeatit #edfam #edfamily #edfighter #edrecovery #fearfood #recoverywin #recoveryisworthit
#Lunch  from earlier was a sandwich (!!) with tofu and veggies, cantaloupe, and a peach mango soy yogurt. This was my first sandwich (and first bread) I've had in many, many months. Bread always used to be my favorite. This was still a fairly safe food because it was my no sodium Ezekiel bread, but I would never allow myself more than one slice. Even though this made me feel super full and a little uncomfortably full, I need to be uncomfortable to make progress. Stay strong! Xx 🙌🏻 #beatanorexia  #anorexiarecover  #anarecovery  #anafighter  #anorexiarecovery  #eatittobeatit  #edfam  #edfamily  #edfighter  #edrecovery  #fearfood  #recoverywin  #recoveryisworthit 
Hello all you beautiful #edfighter I have a couple updates since my last post. I got admitted to the ER to get vitals checked and although my glucose and heart rate levels were below normal, they released me back home. The past few days have been a rush of doctors appointments, some food fears, and just overall exhaustion. But I'll be in inpatient intake tomorrow morning at 9 am and although I do not feel ready or "sick enough" or prepared to put on the weight, I know there is no alternative other than spending the rest of my life with these horrible thoughts and patterns and that is NOT an acceptable alternative by any means. I finally have acknowledged that being at home and still in control of my eating behaviors has gotten me stuck again for the past month and so I think this is a needed, even if not quite wanted step. I'm trying not to think about it too much and try to take it day by day, meal by meal, bite by bite, and go in with an open mind to try to get as much out of the experience as I can. I'm not sure how long I'll be in but hopefully I will come out physically healthy and ready to tackle all the mental bullshit 💪 I really really cannot verbalize how much this amazing #edcommunity has done for me so far and I'm so thrilled to come back with updates and new food adventures and fears and hopes and dreams and be continually inspired by all your journeys and strength. NEVER give up hope, even if you cannot fathom fighting ED today, hold on to what you can because we will all make it out, bury ED and dance on his grave 💥🎉
Hello all you beautiful #edfighter  I have a couple updates since my last post. I got admitted to the ER to get vitals checked and although my glucose and heart rate levels were below normal, they released me back home. The past few days have been a rush of doctors appointments, some food fears, and just overall exhaustion. But I'll be in inpatient intake tomorrow morning at 9 am and although I do not feel ready or "sick enough" or prepared to put on the weight, I know there is no alternative other than spending the rest of my life with these horrible thoughts and patterns and that is NOT an acceptable alternative by any means. I finally have acknowledged that being at home and still in control of my eating behaviors has gotten me stuck again for the past month and so I think this is a needed, even if not quite wanted step. I'm trying not to think about it too much and try to take it day by day, meal by meal, bite by bite, and go in with an open mind to try to get as much out of the experience as I can. I'm not sure how long I'll be in but hopefully I will come out physically healthy and ready to tackle all the mental bullshit 💪 I really really cannot verbalize how much this amazing #edcommunity  has done for me so far and I'm so thrilled to come back with updates and new food adventures and fears and hopes and dreams and be continually inspired by all your journeys and strength. NEVER give up hope, even if you cannot fathom fighting ED today, hold on to what you can because we will all make it out, bury ED and dance on his grave 💥🎉
almost forgot to post #dinner and especially I almost forgot to eat but not even on purpose! planning my trip is so time-consuming and I always find sth new I have to consider too. it's fun though looking at all the different accomodations but it's literally so hard for me to decide which one to book 😩 anyway, didn't do much except! meal preping, washing my hair and planning my trip this afternoon/#evening
almost forgot to post #dinner  and especially I almost forgot to eat but not even on purpose! planning my trip is so time-consuming and I always find sth new I have to consider too. it's fun though looking at all the different accomodations but it's literally so hard for me to decide which one to book 😩 anyway, didn't do much except! meal preping, washing my hair and planning my trip this afternoon/#evening 
This picture was taken as a joke lol but I'm one month self harm free today!! As hard as it's been, staying cleaning feels beyond amazing. You! Can! Do! It! 💓💓
This picture was taken as a joke lol but I'm one month self harm free today!! As hard as it's been, staying cleaning feels beyond amazing. You! Can! Do! It! 💓💓
Wieder so viele Gedanken dass ich nicht schlafen kann.. Das geht schon die ganze Woche so.🙄 Ich würd am liebsten einfach Zuhause bleiben morgen um zu schlafen. Aber naja.. muss ich durch zur Schule zu gehen. Bald sind immerhin Ferien. Aber ich hab auch ein wenig Angst vor den Ferien.. weil ich in den Ferien mehr Flashbacks bekomme als sonst. Ich glaub ich versuch mich auch mal ans nähen in den Ferien damit ich eine Beschäftigung habe.
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#recovery #recoverywin #recoveryisworthit #borderline #bpd #anxiety #eatingdisorder #eatingdisorderrecovery #anorexia #anorexianervosa #ana #anorexiarecovery #selfharmmm #svv #magersucht #essstörung #depression #depressed #ptbs #ptsd #posttraumaticstressdisorder
Wieder so viele Gedanken dass ich nicht schlafen kann.. Das geht schon die ganze Woche so.🙄 Ich würd am liebsten einfach Zuhause bleiben morgen um zu schlafen. Aber naja.. muss ich durch zur Schule zu gehen. Bald sind immerhin Ferien. Aber ich hab auch ein wenig Angst vor den Ferien.. weil ich in den Ferien mehr Flashbacks bekomme als sonst. Ich glaub ich versuch mich auch mal ans nähen in den Ferien damit ich eine Beschäftigung habe. . . #recovery  #recoverywin  #recoveryisworthit  #borderline  #bpd  #anxiety  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #anorexianervosa  #ana  #anorexiarecovery  #selfharmmm  #svv  #magersucht  #essstörung  #depression  #depressed  #ptbs  #ptsd  #posttraumaticstressdisorder 
Can we talk about the fact that I passed my oral exam with the highest possible mark today? Me? An oral exam? 
#soproud #abitur #school #alevels #exam #grades #realrecovery #recoverywin #socialanxiety #anxiety #ptsd #depression #thinksarelookingup #ohfinally (#itsasong #paramore #yesagain #emo) #nature #latergram #green #sunset #water #river #prettysky #orange
I'm so proud of my cooking skills today 💁🏼 for lunch I made mixed salad, sautéed garlic mushrooms, and mustard-orange chicken! Everything is so yum 😋. Then I added some refried beans on the side because I fancied them 😁. My mom say that I can get married now (Here in Mexico is like a typical expression/saying when they mean that you cook good 😜), but no ones want that. I should get a boyfriend first 😂. Maybe we will go to Mexico City later, to do some shopping 🙌🏼 so I'm gonna hurry up to eat this :). Enjoy the rest of the afternoon/evening, guys 🙂.
I'm so proud of my cooking skills today 💁🏼 for lunch I made mixed salad, sautéed garlic mushrooms, and mustard-orange chicken! Everything is so yum 😋. Then I added some refried beans on the side because I fancied them 😁. My mom say that I can get married now (Here in Mexico is like a typical expression/saying when they mean that you cook good 😜), but no ones want that. I should get a boyfriend first 😂. Maybe we will go to Mexico City later, to do some shopping 🙌🏼 so I'm gonna hurry up to eat this :). Enjoy the rest of the afternoon/evening, guys 🙂.
Breakfast for dinnerrrr was exactly what was needed tonight .
I maintained at weigh in this morning so that nearly 18 months (‼️) that I've been stable💪 .
Even though I've made increases the last two weeks so I'm chuffed and proud of my body💪 .
We are starting to trust each other and it feels great 🙌 .
Anywho.. night .
#edrecovery #edfamily #recovery #realrecovery #recoverywin #ana  #anorexia #anorexiarecovery  #food #fuckana #prorecovery #bulemia #beated #anawho #weightrestored  #recoveryisworthit #recoveryispossible  #fearfood #ed  #beatana #fitfam #healthy #balance #anarecovery #vegetarian #eatingdisorder #hungry #cooking #dinner #breakfast
Breakfast for dinnerrrr was exactly what was needed tonight . I maintained at weigh in this morning so that nearly 18 months (‼️) that I've been stable💪 . Even though I've made increases the last two weeks so I'm chuffed and proud of my body💪 . We are starting to trust each other and it feels great 🙌 . Anywho.. night . #edrecovery  #edfamily  #recovery  #realrecovery  #recoverywin  #ana  #anorexia  #anorexiarecovery  #food  #fuckana  #prorecovery  #bulemia  #beated  #anawho  #weightrestored  #recoveryisworthit  #recoveryispossible  #fearfood  #ed  #beatana  #fitfam  #healthy  #balance  #anarecovery  #vegetarian  #eatingdisorder  #hungry  #cooking  #dinner  #breakfast 
Saw some travel related posts from @sooverstigma and it got me reminiscing on my time in Spain last year. I had some huge recovery wins there- shorts and a tank top in public can I get a hell yeah? My piece "A Termination Letter to my Eating Disorder" is on their blog now! Link in the @sooverstigma bio, give it a read if you feel like understanding one person's recovery journey a bit better. So thankful for this opportunity to share my story and help create conversations about mental health.
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#formerprincess #musingsofamillennial #eatingdisorderrecovery #madrid #recoverywin #bulimiarecovery #journeytoselflove #learningtoloveme #edfighter #edwarrior #edrecovery #edsurvivor #miarecovery #selfdiscovery #mentalhealthblogger #sooverstigma #bloggersofig #recoverystory
Saw some travel related posts from @sooverstigma and it got me reminiscing on my time in Spain last year. I had some huge recovery wins there- shorts and a tank top in public can I get a hell yeah? My piece "A Termination Letter to my Eating Disorder" is on their blog now! Link in the @sooverstigma bio, give it a read if you feel like understanding one person's recovery journey a bit better. So thankful for this opportunity to share my story and help create conversations about mental health. . . . . . #formerprincess  #musingsofamillennial  #eatingdisorderrecovery  #madrid  #recoverywin  #bulimiarecovery  #journeytoselflove  #learningtoloveme  #edfighter  #edwarrior  #edrecovery  #edsurvivor  #miarecovery  #selfdiscovery  #mentalhealthblogger  #sooverstigma  #bloggersofig  #recoverystory 
#edfamily #anorexiarecovery #recoverywin #anorexia  OK salut toi ! Toi qui ne t aimes pas en temps normal ce soir on va faire un truc un peu gnagnan si ca te dis et que t as envie de réfléchir 5 min , je te propose d être ta propre meilleure amie . Alors écris moi une chose que tu aimes chez toi , une  qualité n importe quoi un truc tout doux tu sais ce truc que tu dirais avec bienveillance à ta meilleure amie .
#edfamily  #anorexiarecovery  #recoverywin  #anorexia  OK salut toi ! Toi qui ne t aimes pas en temps normal ce soir on va faire un truc un peu gnagnan si ca te dis et que t as envie de réfléchir 5 min , je te propose d être ta propre meilleure amie . Alors écris moi une chose que tu aimes chez toi , une qualité n importe quoi un truc tout doux tu sais ce truc que tu dirais avec bienveillance à ta meilleure amie .
So much to say and 3 videos not enough...don't forget to swipe left🤗🤗🤗😂😂😂 I'll say more when i post my gratitude list..
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#recoverywin #thisgirlcan #gome #gogetter #empoweredwoman #kcr #kineticchainrelease #healing #healer #theraputic #mentalhealth #mentalillnes #mentalhealthrecovery #chronicillness #chronicfatigue #invisibleillness #chronicpain #wellness #healing #bossgirl #manifest #spiritjunkie #selflove #positivevibes #mindbodysoul #happy #happyvibes #positivevibes #mystory
So much to say and 3 videos not enough...don't forget to swipe left🤗🤗🤗😂😂😂 I'll say more when i post my gratitude list.. . . . . #recoverywin  #thisgirlcan  #gome  #gogetter  #empoweredwoman  #kcr  #kineticchainrelease  #healing  #healer  #theraputic  #mentalhealth  #mentalillnes  #mentalhealthrecovery  #chronicillness  #chronicfatigue  #invisibleillness  #chronicpain  #wellness  #healing  #bossgirl  #manifest  #spiritjunkie  #selflove  #positivevibes  #mindbodysoul  #happy  #happyvibes  #positivevibes  #mystory 
Wie gern ich doch jetzt dieses Eis hätte 😍 Das Bild ist zwar schon ein paar Tage alt aber definitiv ein #recoverywin und es war so gut! 
Der Tag heute verlief ganz depressionsmäßig. Viel im Bett gelegen, antriebslos und zu nix zu gebrauchen. 
Am Sonntag hat das ganze Warten ein Ende und ich bin endlich auf dem Konzert meiner Lieblingsband! 
Und am Montag geht's wieder Richtung Norden in die Klinik. Eine lange Fahrt wartet dann auf mich, aber daran will ich noch gar nicht denken. 
Stimmungsmäßig versuche ich mich jetzt noch über Wasser zu halten, damit ich nicht ganz absack.
Gute Nacht ❣

#ana #anorexia #magersucht #eatingdisorder #eatingdisorderrecovery #edrecovery #mia #bulimia #recovery #inpatient #klinik #selfharm #selfhate #skinny #sv #suizidal #suicide #suicidial #fat
Wie gern ich doch jetzt dieses Eis hätte 😍 Das Bild ist zwar schon ein paar Tage alt aber definitiv ein #recoverywin  und es war so gut! Der Tag heute verlief ganz depressionsmäßig. Viel im Bett gelegen, antriebslos und zu nix zu gebrauchen. Am Sonntag hat das ganze Warten ein Ende und ich bin endlich auf dem Konzert meiner Lieblingsband! Und am Montag geht's wieder Richtung Norden in die Klinik. Eine lange Fahrt wartet dann auf mich, aber daran will ich noch gar nicht denken. Stimmungsmäßig versuche ich mich jetzt noch über Wasser zu halten, damit ich nicht ganz absack. Gute Nacht ❣ #ana  #anorexia  #magersucht  #eatingdisorder  #eatingdisorderrecovery  #edrecovery  #mia  #bulimia  #recovery  #inpatient  #klinik  #selfharm  #selfhate  #skinny  #sv  #suizidal  #suicide  #suicidial  #fat 
I just finished an awesome Crossfit workout 💪 There are women of ALL sizes (and ages!) who absolutely SLAY these sessions. Women living in larger bodies smashing out pull ups, rope climbs, overhead snatches and 400m runs, just to name a few. These women are seriously fit and healthy. Don't tell me thin = fit, and large = unfit 😡 Also, anyone who is exercising in an undernourished state is NEGATIVELY affecting fitness. Ditch ridiculous calorie deficits in favour of fueling your activity properly.. you're welcome for the improved performance 👊
I just finished an awesome Crossfit workout 💪 There are women of ALL sizes (and ages!) who absolutely SLAY these sessions. Women living in larger bodies smashing out pull ups, rope climbs, overhead snatches and 400m runs, just to name a few. These women are seriously fit and healthy. Don't tell me thin = fit, and large = unfit 😡 Also, anyone who is exercising in an undernourished state is NEGATIVELY affecting fitness. Ditch ridiculous calorie deficits in favour of fueling your activity properly.. you're welcome for the improved performance 👊
Pint before dinner (eaten on the bus 🙄) tonight. It's still weird saying yes to things. I was asked if I was free to meet for drinks tonight for a friend's birthday. At the back of my mind I can hear the ED stressing because I'm also going for drinks tomorrow evening, and I had a big weekend out. But, note, it's at the back of my head. Because I have chosen to push it back there. Instead, the last months of continuously pushing myself to say yes to things that are challenging have meant I have a better grip on my own thoughts and actions now. You too can have a life of saying YES. This is not it. This is not as far as you can come. Keep saying yes to things that are slightly outside your comfort zone, and soon you'll have a whole new perspective on what you enjoy and what you can do! Seriously, every new day that you succumb to ED thoughts is a day wasted. A day that won't be spent living how YOU want and can spend it. #ana #anorexia #anarecovery #anorexiarecovery #recovery #recoverywin #recoverywins #recoverygoals #edsoldier #edwarrior #edfighter #edrecovery #eatingdisorder #eatingdisorderrecovery #beatana #beatanorexia #keepfighting #dinner #pint
Pint before dinner (eaten on the bus 🙄) tonight. It's still weird saying yes to things. I was asked if I was free to meet for drinks tonight for a friend's birthday. At the back of my mind I can hear the ED stressing because I'm also going for drinks tomorrow evening, and I had a big weekend out. But, note, it's at the back of my head. Because I have chosen to push it back there. Instead, the last months of continuously pushing myself to say yes to things that are challenging have meant I have a better grip on my own thoughts and actions now. You too can have a life of saying YES. This is not it. This is not as far as you can come. Keep saying yes to things that are slightly outside your comfort zone, and soon you'll have a whole new perspective on what you enjoy and what you can do! Seriously, every new day that you succumb to ED thoughts is a day wasted. A day that won't be spent living how YOU want and can spend it. #ana  #anorexia  #anarecovery  #anorexiarecovery  #recovery  #recoverywin  #recoverywins  #recoverygoals  #edsoldier  #edwarrior  #edfighter  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #beatana  #beatanorexia  #keepfighting  #dinner  #pint 
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Prag - 4. Tag
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Morgen früh heißt es dann leb wohl Praha - Ahoij du wundervolle, lebendige, besondere und einzigartige Stadt.
Wir durften hier eine super Zeit verbringen und Prag ist definitiv immer einen Besuch wert!
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Heute haben wir uns nochmal ein paar ganz andere Viertel und Ecken der Stadt angeguckt. Vom schönen/hässlichsten Fernsehturm über eine einzigartige Bibliothek bis hin zu einem ganz normalen Bauernmarkt und einer Nachbildung des Eifelturms. Achso ja und auf dem neuen jüdischen Friedhof waren wir auch noch. Viele dieser Sehenswürdigkeiten liegen etwas ferner ab vom Zentrum, sind aber durch die Straßenbahnen und Metrolinien sehr schnell und einfach zu erreichen. Das Tagestiket war wir dafür heute benutzt haben war mit umgerechnet ungefähr 4,50€ auch nicht teuer. 
Zum Abschluss unserer Tour hier, waren wir eben im dunklen nochmal auf der Karlsbrücke - da ist echt immer etwas los! - und Cocktails trinken. Auf der einen Seite ist es wirklich schade, dass die Zeit hier nun schon wieder vorbei ist, auf der anderen freue ich mich auch sehr auf ein paar ruhige Tage bei meinen Großeltern😊
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Essen lief heute endlich mal wieder richtig gut. So viele #fearfoods hab ich lange nicht mehr, erst recht nicht in der Menge gegessen. Von Kuchen, Eis, Käse, Cocktails, Schoko bis hin zu Nudeln und Soße war alles dabei.
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Hab ihr Interesse an einem Post speziell zu #vegetarianprague ? Im Prinzip ist hier das tschechische Essen ja sehr fleischlastig.
Ich hoffe ihr habt eine schöne Woche❤
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#prague #ontour #vacation #castle #charlsbridge #recovery #myway #edrecovery #eddiscovery #becominghealthy #ed #anorexia #ana #broke #peppermint #edfam #depression #recoverywin #pain #family #eatingdisorder #plans #nichtaufgeben #hope  #minniemaud #foodpartyclub
☘ Prag - 4. Tag ☘ Morgen früh heißt es dann leb wohl Praha - Ahoij du wundervolle, lebendige, besondere und einzigartige Stadt. Wir durften hier eine super Zeit verbringen und Prag ist definitiv immer einen Besuch wert! ☘ Heute haben wir uns nochmal ein paar ganz andere Viertel und Ecken der Stadt angeguckt. Vom schönen/hässlichsten Fernsehturm über eine einzigartige Bibliothek bis hin zu einem ganz normalen Bauernmarkt und einer Nachbildung des Eifelturms. Achso ja und auf dem neuen jüdischen Friedhof waren wir auch noch. Viele dieser Sehenswürdigkeiten liegen etwas ferner ab vom Zentrum, sind aber durch die Straßenbahnen und Metrolinien sehr schnell und einfach zu erreichen. Das Tagestiket war wir dafür heute benutzt haben war mit umgerechnet ungefähr 4,50€ auch nicht teuer. Zum Abschluss unserer Tour hier, waren wir eben im dunklen nochmal auf der Karlsbrücke - da ist echt immer etwas los! - und Cocktails trinken. Auf der einen Seite ist es wirklich schade, dass die Zeit hier nun schon wieder vorbei ist, auf der anderen freue ich mich auch sehr auf ein paar ruhige Tage bei meinen Großeltern😊 ☘ Essen lief heute endlich mal wieder richtig gut. So viele #fearfoods  hab ich lange nicht mehr, erst recht nicht in der Menge gegessen. Von Kuchen, Eis, Käse, Cocktails, Schoko bis hin zu Nudeln und Soße war alles dabei. ☘ Hab ihr Interesse an einem Post speziell zu #vegetarianprague  ? Im Prinzip ist hier das tschechische Essen ja sehr fleischlastig. Ich hoffe ihr habt eine schöne Woche❤ ☘ #prague  #ontour  #vacation  #castle  #charlsbridge  #recovery  #myway  #edrecovery  #eddiscovery  #becominghealthy  #ed  #anorexia  #ana  #broke  #peppermint  #edfam  #depression  #recoverywin  #pain  #family  #eatingdisorder  #plans  #nichtaufgeben  #hope  #minniemaud  #foodpartyclub 
Positivity pays off! We are so in AWE of @nalieagustin, a beautiful member of our community who recently finished her chemotherapy and is on her way to defeating cancer. We ❤ you Nalie! To learn more about her journey, make sure to follow her! #naliesarmy #ALIVEandEMPOWERED
Positivity pays off! We are so in AWE of @nalieagustin, a beautiful member of our community who recently finished her chemotherapy and is on her way to defeating cancer. We ❤ you Nalie! To learn more about her journey, make sure to follow her! #naliesarmy  #ALIVEandEMPOWERED 
Last time I posted this pic I didn't have any. Just wanted to post something motivational to make you think I was killing it with recovery.
But now I'm having some for night snack! With added chocolate sauce because yum 😋
Last time I posted this pic I didn't have any. Just wanted to post something motivational to make you think I was killing it with recovery. But now I'm having some for night snack! With added chocolate sauce because yum 😋
Night snack of nuts again 🥜
Night snack of nuts again 🥜
VEGAN CHERRY BAKEWELL IS MY ULTIMATE FAVE 🍒 anything almondy AND cherry flavoured is sosososo perf imo 🙌🏻 gonna enjoy the last of my cake whilst watching love island and touching my new hair because it's so short and I can't get used to it 😅 goodnight my lovelies 💖
VEGAN CHERRY BAKEWELL IS MY ULTIMATE FAVE 🍒 anything almondy AND cherry flavoured is sosososo perf imo 🙌🏻 gonna enjoy the last of my cake whilst watching love island and touching my new hair because it's so short and I can't get used to it 😅 goodnight my lovelies 💖
Cena de hoy y tengo que decir que hacía mucho tiempo que no comía de tal forma como lo estoy haciendo hoy, vamos que ya me duele la mandíbula de tanto masticar 😳 en fin.
A las 7 como tocaba hice mi merienda aunque no subí foto (4 tortitas de arroz, plátano y yogur natural entero) y no sabía si subir mi cena de hoy por tantos post pero allá va👉🏻
🔵Judías verdes con tomate triturado y cebolla + trozo de pan para moji moji y que no falte el carbohidrato
🔵Caballa en aceite de oliva y espárragos 
He tardado la vida, pero he acabado la cena y enserio, que aún me queda la recena 😳😅
Y bueno que hoy quería enseñaros más o menos como lo voy a hacer a partir de ahora, pero no lo subiré todo, como dije en mi anterior post para no obsesionarme más, aunque de vez en cuando algo postearé 💕
#anorexiarecovery #anorexia #recoverywin  #anorexiarecover #recover #recovery #tca #fooddiary #dinner #lunch #cena #edfam #vidasana #edfight #edfamily #healthyfood  #dietamediterranea  #foodporn #caballa #judiasverdes #strongnotskinny  #instafood  #edrecovery #eatingdisorder
Cena de hoy y tengo que decir que hacía mucho tiempo que no comía de tal forma como lo estoy haciendo hoy, vamos que ya me duele la mandíbula de tanto masticar 😳 en fin. A las 7 como tocaba hice mi merienda aunque no subí foto (4 tortitas de arroz, plátano y yogur natural entero) y no sabía si subir mi cena de hoy por tantos post pero allá va👉🏻 🔵Judías verdes con tomate triturado y cebolla + trozo de pan para moji moji y que no falte el carbohidrato 🔵Caballa en aceite de oliva y espárragos He tardado la vida, pero he acabado la cena y enserio, que aún me queda la recena 😳😅 Y bueno que hoy quería enseñaros más o menos como lo voy a hacer a partir de ahora, pero no lo subiré todo, como dije en mi anterior post para no obsesionarme más, aunque de vez en cuando algo postearé 💕 #anorexiarecovery  #anorexia  #recoverywin  #anorexiarecover  #recover  #recovery  #tca  #fooddiary  #dinner  #lunch  #cena  #edfam  #vidasana  #edfight  #edfamily  #healthyfood  #dietamediterranea  #foodporn  #caballa  #judiasverdes  #strongnotskinny  #instafood  #edrecovery  #eatingdisorder 
pro tip: always add sugar to your chia puddings because the sweeter the better 😋 so this was 50g full fat yoghurt, 10g chia seeds, crushed watermelon (it was just left over) and 2 teaspoons sugar topped up with milk -- then after a few hours in the fridge top it with chocolate sauce, smarties and berries and BAM!🎉 I'm feeling surprisingly ok having had this dessert by myself despite my family only nibbling watermelon (which is NOT a dessert!!) so now it's time to keep busy to drown out any rubbish Ana has to say. She can drown in the pit of my stomach. Keep fighting everyone 💘💘 #chiapudding #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit  #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
pro tip: always add sugar to your chia puddings because the sweeter the better 😋 so this was 50g full fat yoghurt, 10g chia seeds, crushed watermelon (it was just left over) and 2 teaspoons sugar topped up with milk -- then after a few hours in the fridge top it with chocolate sauce, smarties and berries and BAM!🎉 I'm feeling surprisingly ok having had this dessert by myself despite my family only nibbling watermelon (which is NOT a dessert!!) so now it's time to keep busy to drown out any rubbish Ana has to say. She can drown in the pit of my stomach. Keep fighting everyone 💘💘 #chiapudding  #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfighter  #edsoldier  #edfamily  #edfam  #edcommunity  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
My #nightsnack WAS A MASSIVE CHALLENGE and it was a #kitkatpeanutbutter chunky because I was craving it so I had it even though things are pretty rough again. Today for bfast I had A CROISSANT and for LUNCH A HUGE CHICKEN FILLED CREPE TOPPED WITH MELTED CHEESE. Im not gonna lie my calories have been ok but my mindset is horrible. Now the urges to starve myself are sky high. Ive started skipping snacks if my parents forget and if they dont tell me to take smth i will skip it. I will try and get back on track and this ☝☝☝ is step 1👊
#anorexiarecovery #edrecovery  #recoverywin  #healthynotskinny #eatingdisorderrecovery #fearfood#strongnotskinny #edfamily#edsolider #edcommunity #recoveryisworthit #edfighter #eatittobeatit #anarecovery #flexibledieting #balancednotclean #fuckana #foodisfuel #togetherwecan #happypoints #fooddiary #kitkat #kitkatchunkypeanutbutter #kitkatchunky #chocolate #peanutbutter #chocolatebar #iifym
My #nightsnack  WAS A MASSIVE CHALLENGE and it was a #kitkatpeanutbutter  chunky because I was craving it so I had it even though things are pretty rough again. Today for bfast I had A CROISSANT and for LUNCH A HUGE CHICKEN FILLED CREPE TOPPED WITH MELTED CHEESE. Im not gonna lie my calories have been ok but my mindset is horrible. Now the urges to starve myself are sky high. Ive started skipping snacks if my parents forget and if they dont tell me to take smth i will skip it. I will try and get back on track and this ☝☝☝ is step 1👊 #anorexiarecovery  #edrecovery  #recoverywin  #healthynotskinny  #eatingdisorderrecovery  #fearfood #strongnotskinny  #edfamily #edsolider  #edcommunity  #recoveryisworthit  #edfighter  #eatittobeatit  #anarecovery  #flexibledieting  #balancednotclean  #fuckana  #foodisfuel  #togetherwecan  #happypoints  #fooddiary  #kitkat  #kitkatchunkypeanutbutter  #kitkatchunky  #chocolate  #peanutbutter  #chocolatebar  #iifym 
Dinner at @muaoakland last night. One of the coolest restaurants I have been too. I had a titos and lemonade to start 🍹 🍋 then cheeseless macncheese made with butternut squash and cream, killer!! Then some calamari. For the main course I had a vegetable lentil ragout with couscous and some unpictured blackened catfish. So so good! This was part of a series of farewell dinners for me. I'll explain more later ❤️ #muaoakland #mua #dinner #ed #edrecovery #orthorexia #orthorexiarecovery #recoveryisworthit #edsoldier #edwarrior #anorexia #anorexiarecovery #prorecovery #anarecovery #bedrecovery #fearfood #recoverywin #foodpics #foodporn
Dinner at @muaoakland last night. One of the coolest restaurants I have been too. I had a titos and lemonade to start 🍹 🍋 then cheeseless macncheese made with butternut squash and cream, killer!! Then some calamari. For the main course I had a vegetable lentil ragout with couscous and some unpictured blackened catfish. So so good! This was part of a series of farewell dinners for me. I'll explain more later ❤️ #muaoakland  #mua  #dinner  #ed  #edrecovery  #orthorexia  #orthorexiarecovery  #recoveryisworthit  #edsoldier  #edwarrior  #anorexia  #anorexiarecovery  #prorecovery  #anarecovery  #bedrecovery  #fearfood  #recoverywin  #foodpics  #foodporn 
Buonasera pupe💕✨
Stasera sono uscita con i miei genitori e alla fine ho deciso di comprare la borsa che vi dicevo l'altro giorno,quella di Patrizia Pepe...dopo ve la faccio vedere nelle stories😏...comunque stasera ho cenato con:
•Polipo lesso
•Patate lesse
•Cucchiaio di olio per condire🥄🍶
La vostra cenetta??🤔😋😋
Adesso leggerò i vostri post,vedrò un po' di TV 📺e poi andrò a nanna😴...vi auguro una buona serata e una buonanotte❤️❤️❤️❤️✨
#cena#dinner#sera#night#goodnight#buonasera#sera#buonanotte#healthy#healthyfood#foodporn#food#instagood#instalike#instafood#instagram#fish#potatoes#polipo#sogood#good#recoverywin#recovery#anoressia#diaryfood#delicious#diary#disturbialimentari#diarioalimentare
Buonasera pupe💕✨ Stasera sono uscita con i miei genitori e alla fine ho deciso di comprare la borsa che vi dicevo l'altro giorno,quella di Patrizia Pepe...dopo ve la faccio vedere nelle stories😏...comunque stasera ho cenato con: •Polipo lesso •Patate lesse •Cucchiaio di olio per condire🥄🍶 La vostra cenetta??🤔😋😋 Adesso leggerò i vostri post,vedrò un po' di TV 📺e poi andrò a nanna😴...vi auguro una buona serata e una buonanotte❤️❤️❤️❤️✨ #cena #dinner #sera #night #goodnight #buonasera #sera #buonanotte #healthy #healthyfood #foodporn #food #instagood #instalike #instafood #instagram #fish #potatoes #polipo #sogood #good #recoverywin #recovery #anoressia #diaryfood #delicious #diary #disturbialimentari #diarioalimentare 
Not entirely sure what I'm doing with my life rn🤷🏻‍♀️
Not entirely sure what I'm doing with my life rn🤷🏻‍♀️
Hey... Hier doch noch mal ein update von mir:
(Vorsicht trigger warnung: Anorexie)
Ich will ehrlich sein. Ich bin hinsichtlich der Essstörung rückfällig geworden...leider... Habe seit Beginn der Sommerferien prinzipiell das Frühstück wegfallen lassen und habe damit in dieser Woche etwas mehr als 2 Kilo abgenommen. Auch sonst habe ich weniger gegessen. Mittags noch relativ normal aber auch weniger, weil mir schnell schlecht wurde und abends mal nur erdbeeren oder einen Apfel. Ich versuche mich nun wieder in den "recover - Modus " zu begeben, aber das kann schwer werden...
Bin auch am überlegen wieder in therapie zu gehen, aber habe irgendwie so eine "Psychologen-  Phobie "😅 wegen meinem alten Psychologen (möchte nicht näher darauf eingehen )
Hab euch lieb und bleibt stark ❤
#anorexìanervosa #anorexie #anorexi #anafight #magersucht #fightagainstana #depression #depressed #selbstverletzung #svv #recoverywin #fearfood
Hey... Hier doch noch mal ein update von mir: (Vorsicht trigger warnung: Anorexie) Ich will ehrlich sein. Ich bin hinsichtlich der Essstörung rückfällig geworden...leider... Habe seit Beginn der Sommerferien prinzipiell das Frühstück wegfallen lassen und habe damit in dieser Woche etwas mehr als 2 Kilo abgenommen. Auch sonst habe ich weniger gegessen. Mittags noch relativ normal aber auch weniger, weil mir schnell schlecht wurde und abends mal nur erdbeeren oder einen Apfel. Ich versuche mich nun wieder in den "recover - Modus " zu begeben, aber das kann schwer werden... Bin auch am überlegen wieder in therapie zu gehen, aber habe irgendwie so eine "Psychologen- Phobie "😅 wegen meinem alten Psychologen (möchte nicht näher darauf eingehen ) Hab euch lieb und bleibt stark ❤ #anorexìanervosa  #anorexie  #anorexi  #anafight  #magersucht  #fightagainstana  #depression  #depressed  #selbstverletzung  #svv  #recoverywin  #fearfood 
dinner before a little stroll with mom ♥️ was fish with lemon juice, cherry tomatoes, an apple and b(ae)read 😏
dinner before a little stroll with mom ♥️ was fish with lemon juice, cherry tomatoes, an apple and b(ae)read 😏
Lunch was this huge pita 🥙 filled with falafel, hummus, lettuce, and cucumbers. I don't know the calories which scares me but it was so good! But after eating it my mom said "Wow you were hungry...." meanwhile she ate the same exact thing....?
Lunch was this huge pita 🥙 filled with falafel, hummus, lettuce, and cucumbers. I don't know the calories which scares me but it was so good! But after eating it my mom said "Wow you were hungry...." meanwhile she ate the same exact thing....?
I had such an awful day yesterday, I ended up eating all day so much, I had a breakfast, then I had hot  Cheetos, rice for dinner... I ended up gaining 1.7 pounds when I checked in the morning... I'm so disappointed in myself! I'm just so discouraged now to lose weight..and since I'm already a failure I decided to just eat Breakfast... So I had this... I want to cry#bulimia#anarecovery#anorexia#anorexic#beatana#ana#2fab4ana#eatingdisorder#eatittobeatit#ed#edrecovery#eatingdisorderrecovery#edwarrior#edfighter#edfam#edsoilder#recoverywin#recoveryfood#recovery#анарексия#recoveryisworthit#recoveryispossible#анорексия
I had such an awful day yesterday, I ended up eating all day so much, I had a breakfast, then I had hot Cheetos, rice for dinner... I ended up gaining 1.7 pounds when I checked in the morning... I'm so disappointed in myself! I'm just so discouraged now to lose weight..and since I'm already a failure I decided to just eat Breakfast... So I had this... I want to cry#bulimia #anarecovery #anorexia #anorexic #beatana #ana #2fab4ana #eatingdisorder #eatittobeatit #ed #edrecovery #eatingdisorderrecovery #edwarrior #edfighter #edfam #edsoilder #recoverywin #recoveryfood #recovery #анарексия #recoveryisworthit #recoveryispossible #анорексия 
Hello my loves 👋 ☀ this jas been one of the most soacial weeks ever! My boyfriend came down last week and we had a wonderful timw together 👫🏼 we went swimming 🏊 and camping 🏕 walked my dog 🐶 went out to #dinner 🍽️ ☝️ (swipe 👉) and just enjoyed every second! He had to go hoke yesterday for his prom 🕺🏼💃🏼 👑 but, he is finally moving down this weeked 🏡 bringing all his things down here and i just can't wait 😊 but at the same time... I am TERRIFIED 😰 idk how this is going to work tbh... I just feel like everything is falling apart again... Losing this house, quitting my job, low money, problems with friends and my eating is all over the place as is my mood... I just really do not know 🤧 nothing seems right anymore, nothing seems the same, i feel I'm just losing myself all over again 😔 I'm sure this is just me being anxious or whatever, but i cant stop thinking about how it's gonna be all of us together... Anyway, i wanted to wish you all an amazing rest of your week! Alos i have my college interview tomorrow 🎓 so wish me luck 🤞 🍀 love to all you amazing peoole🖤🖤🖤
#foodisfuel #ed #edfam #edfamiliy #edrecovery #anorexic #anorexia #anorexiarecovery #vegan #veganfood #veganfoodshare #veganfoodporn #plantbased #food #foodie #foodporn #foodshare #foodblogger #foodblog #fooddiary #healthynotclean #balancednotclean #healthynotskinny #recoverychallenge #recoverywin #recovery #realrecovery #recoveryisworthit #recoverymotivation
Hello my loves 👋 ☀ this jas been one of the most soacial weeks ever! My boyfriend came down last week and we had a wonderful timw together 👫🏼 we went swimming 🏊 and camping 🏕 walked my dog 🐶 went out to #dinner  🍽️ ☝️ (swipe 👉) and just enjoyed every second! He had to go hoke yesterday for his prom 🕺🏼💃🏼 👑 but, he is finally moving down this weeked 🏡 bringing all his things down here and i just can't wait 😊 but at the same time... I am TERRIFIED 😰 idk how this is going to work tbh... I just feel like everything is falling apart again... Losing this house, quitting my job, low money, problems with friends and my eating is all over the place as is my mood... I just really do not know 🤧 nothing seems right anymore, nothing seems the same, i feel I'm just losing myself all over again 😔 I'm sure this is just me being anxious or whatever, but i cant stop thinking about how it's gonna be all of us together... Anyway, i wanted to wish you all an amazing rest of your week! Alos i have my college interview tomorrow 🎓 so wish me luck 🤞 🍀 love to all you amazing peoole🖤🖤🖤 #foodisfuel  #ed  #edfam  #edfamiliy  #edrecovery  #anorexic  #anorexia  #anorexiarecovery  #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #plantbased  #food  #foodie  #foodporn  #foodshare  #foodblogger  #foodblog  #fooddiary  #healthynotclean  #balancednotclean  #healthynotskinny  #recoverychallenge  #recoverywin  #recovery  #realrecovery  #recoveryisworthit  #recoverymotivation 
✖️28.06.2017✖️
This was my lunch today in my favorite biggest cup ☕ aka best container for lovely selfmade soup. ❤️ Basically a tomato 🍅 soup with 200g mixed frozen veggies and some noodles which hide somewhere in it. 🙈This one was really yummy and #recoverywin I went for a SECOND! 🙊 Today was a good day. 🙉 Good night my lovely fighters. 💚💪
✖️28.06.2017✖️ This was my lunch today in my favorite biggest cup ☕ aka best container for lovely selfmade soup. ❤️ Basically a tomato 🍅 soup with 200g mixed frozen veggies and some noodles which hide somewhere in it. 🙈This one was really yummy and #recoverywin  I went for a SECOND! 🙊 Today was a good day. 🙉 Good night my lovely fighters. 💚💪
✨ went out to Brighton today for lunch & some photography and it was super cute and we came out with some lovely photos and I'm stoked that I don't feel gross about myself in most of them!!! Also my friends are lovely and adorable and it was a cute day ❤️✨
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#anorexia #anorexianervosa #anorexiarecovery #ed #recovery #edrecovery #prorecovery #photography #foodisfuel #realrecovery #recoverywin #recovering  #beatanorexia #beatinganorexia #fuckanorexia #food #foodporn #edarmy #model #vscocam #likeforlike #anarecovery #anawho #edcommunity #edfam #edfamily #edwarrior #edsoldier #healthy #healthyeating
✨ went out to Brighton today for lunch & some photography and it was super cute and we came out with some lovely photos and I'm stoked that I don't feel gross about myself in most of them!!! Also my friends are lovely and adorable and it was a cute day ❤️✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #anorexia  #anorexianervosa  #anorexiarecovery  #ed  #recovery  #edrecovery  #prorecovery  #photography  #foodisfuel  #realrecovery  #recoverywin  #recovering  #beatanorexia  #beatinganorexia  #fuckanorexia  #food  #foodporn  #edarmy  #model  #vscocam  #likeforlike  #anarecovery  #anawho  #edcommunity  #edfam  #edfamily  #edwarrior  #edsoldier  #healthy  #healthyeating 
Todays food-intake in one picture 🍴🥗🥚🍃💦
I'm in such a bad mood bc I got troubles with ma mum today⚡️ Wanted to eat for dinner the rest of a soya vanilla yoghurt 🍮 but when she asked if I "REALLY" wanna take the whole yoghurt JUST FOR MYSELF? So I was angry and put it back into the fridge. 👿 Hate these comments, especially she was the one who took all my sweets which gave me my dad 🍫 so WHY I can't take the rest of a yoghurt (3-4 spoons 🥄) ???😤 I mean, we have thousands of  Yoghurt varieties in our fridge, so I wouldn't eat anything "away" 😑 So at the end for dinner I  probably gonna take #laxatives again, right ? 😪👍🏻
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#foodblogger #anarecovery #edwarrior #edfighter #edrecovery #recoverywin #r#recoveryisworthit #eatingdisorderrecovery #eatingdisorderrelapse #eatingdisorder #weightlossdiary #weightlossjourney #weightloss #calories #bodypositive #salad #summervibes #alternativegirl
Todays food-intake in one picture 🍴🥗🥚🍃💦 I'm in such a bad mood bc I got troubles with ma mum today⚡️ Wanted to eat for dinner the rest of a soya vanilla yoghurt 🍮 but when she asked if I "REALLY" wanna take the whole yoghurt JUST FOR MYSELF? So I was angry and put it back into the fridge. 👿 Hate these comments, especially she was the one who took all my sweets which gave me my dad 🍫 so WHY I can't take the rest of a yoghurt (3-4 spoons 🥄) ???😤 I mean, we have thousands of Yoghurt varieties in our fridge, so I wouldn't eat anything "away" 😑 So at the end for dinner I probably gonna take #laxatives  again, right ? 😪👍🏻 _______________________________________________________ #foodblogger  #anarecovery  #edwarrior  #edfighter  #edrecovery  #recoverywin  #r #recoveryisworthit  #eatingdisorderrecovery  #eatingdisorderrelapse  #eatingdisorder  #weightlossdiary  #weightlossjourney  #weightloss  #calories  #bodypositive  #salad  #summervibes  #alternativegirl 
#day5 ... After an amazing day on the quad bikes over the most beautiful sand dunes and beach Santa montica 😍 We are ready to eat all zee food 🙌🏻🙌🏻🙌🏻🙏🏻
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#bodypositive #weightlifting #bodyconfidence #selfcare #selflove #fitness #health #girlgains #girlswholift #hblogger #motivation #mentalhealth #glutes #fitfam #wellness #fit #strongwomen #instafit #strengthfeed #recoverywin #lifecoach #intuitiveeating #fitgirls #transformation #adventures #passions #highvibes #lifegoals
#day5  ... After an amazing day on the quad bikes over the most beautiful sand dunes and beach Santa montica 😍 We are ready to eat all zee food 🙌🏻🙌🏻🙌🏻🙏🏻 ▫️ #bodypositive  #weightlifting  #bodyconfidence  #selfcare  #selflove  #fitness  #health  #girlgains  #girlswholift  #hblogger  #motivation  #mentalhealth  #glutes  #fitfam  #wellness  #fit  #strongwomen  #instafit  #strengthfeed  #recoverywin  #lifecoach  #intuitiveeating  #fitgirls  #transformation  #adventures  #passions  #highvibes  #lifegoals 
This was my lunch😣 two sweet things in a row and it was broken which drives my OCD and ana INSANE. But it was somehow the only thing I could stomach:/ stay strong everyone 💕
This was my lunch😣 two sweet things in a row and it was broken which drives my OCD and ana INSANE. But it was somehow the only thing I could stomach:/ stay strong everyone 💕
⭐️ bedtime snack- flapjack and (slightly overripe!) banana⭐️ Nervous about tomorrow's late night so trying to get an early night tonight! 
Sleep well everyone ❤

#recoveryisworthit #recoverywin #recovery #anorexiarecovery #edwarrior #ed #edrecovery
Am Sonntag ist es endlich soweit und ich darf mein Baby mit nach Hause nehmen 😍😍😍
Und morgen gehts los die Wohnung Katzentauglich zu machen und noch die restlichen Sachen einzukaufen.  Ach ich freu mich so 😍😍 #eatingdisorder#edfighter#edfamiliy#edwarrior#realrecovery#recovery#recoveringanorexia#recoveryisworthit#recoveryishard#anorexìanervosa#fuckana#anafighter#anawarrior#anaisnotmyfriend#anaisnotlife#healthynotskinnyisthegoal#eattobeatit#thisorhospital#acceptyourself#learntoloveyourself#fighter#2fabforana#staystrong#staytrue#schönklinik#schönklinikbadarolsen#minniemaud#fearfood#recoverywin#ootd
Am Sonntag ist es endlich soweit und ich darf mein Baby mit nach Hause nehmen 😍😍😍 Und morgen gehts los die Wohnung Katzentauglich zu machen und noch die restlichen Sachen einzukaufen. Ach ich freu mich so 😍😍 #eatingdisorder #edfighter #edfamiliy #edwarrior #realrecovery #recovery #recoveringanorexia #recoveryisworthit #recoveryishard #anorexìanervosa #fuckana #anafighter #anawarrior #anaisnotmyfriend #anaisnotlife #healthynotskinnyisthegoal #eattobeatit #thisorhospital #acceptyourself #learntoloveyourself #fighter #2fabforana #staystrong #staytrue #schönklinik #schönklinikbadarolsen #minniemaud #fearfood #recoverywin #ootd 
Dessert - 8:10pm - Packet Of Belgian dark chocolate mini corn and rice cakes ... I gave in to what my cravings were heading towards, and took these to bed with my book and ate them slowly and they were perfect, I feel really satisfied now :) Sometimes something sweet is just like the full stop on the end of a meal isn't it? Looking back at what I ate today and yesterday had been making me feel on edge... it looked like a lot of treats and like it would have me putting on weight... so I put the calories for everything into MyFitnessPal and have come out around 1600 a day, which as a comfortable slight loss/maintenance amount is actually great for me... with the exercise I've done these past couple of days it even has me in a slight deficit. I know it's not healthy to obsess over that but it's early days of recovery here for me, and it's just nice to know that following my instincts food wise, and keeping this diary, is actually keeping me eating a reasonable, healthy amount each day... not over eating and not undereating. That gives me a lot of confidence that I'm doing the right thing and to keep on keeping on! ✊🏼
Dessert - 8:10pm - Packet Of Belgian dark chocolate mini corn and rice cakes ... I gave in to what my cravings were heading towards, and took these to bed with my book and ate them slowly and they were perfect, I feel really satisfied now :) Sometimes something sweet is just like the full stop on the end of a meal isn't it? Looking back at what I ate today and yesterday had been making me feel on edge... it looked like a lot of treats and like it would have me putting on weight... so I put the calories for everything into MyFitnessPal and have come out around 1600 a day, which as a comfortable slight loss/maintenance amount is actually great for me... with the exercise I've done these past couple of days it even has me in a slight deficit. I know it's not healthy to obsess over that but it's early days of recovery here for me, and it's just nice to know that following my instincts food wise, and keeping this diary, is actually keeping me eating a reasonable, healthy amount each day... not over eating and not undereating. That gives me a lot of confidence that I'm doing the right thing and to keep on keeping on! ✊🏼
#food of the day💕 #lunch and #dinner were so challenging !! And dinner was NOT a low fat yoghurt , no , it had 10% fat 😱 (it doesn't look like much in the picture because the bowl was very deep . I actually had 6 big scoops of this yoghurt ) AND i ate fruit for dinner !😳 #anxiety was real , BUT Im a #edfighter and got a big #recoverywin 💪🏼🔥
#food  of the day💕 #lunch  and #dinner  were so challenging !! And dinner was NOT a low fat yoghurt , no , it had 10% fat 😱 (it doesn't look like much in the picture because the bowl was very deep . I actually had 6 big scoops of this yoghurt ) AND i ate fruit for dinner !😳 #anxiety  was real , BUT Im a #edfighter  and got a big #recoverywin  💪🏼🔥
#CENA ! 🌸 Oggi va così.. Si mangia tardi e si mangia solo pasta e ceci 😂🙈 ➡️ #Pasta di #ceci @lafinestrasc con sugo di #carote 🥕 e #seitan ! Devo ammettere che il poco sonno inizia a farsi sentire.. Sono KO ! Buonanotte #family ❤😘#dinnertime #recoverydiary #foodblogger #fooddiary #avo  #ed #edrecovery  #recovery #eatingsmart #mangiaresano  #healthyfood #cibosalutare #integrale #recoverywin #italianstyle  #fitfam #fitlife #healthypasta #iifym #almond #tuna
#CENA  ! 🌸 Oggi va così.. Si mangia tardi e si mangia solo pasta e ceci 😂🙈 ➡️ #Pasta  di #ceci  @lafinestrasc con sugo di #carote  🥕 e #seitan  ! Devo ammettere che il poco sonno inizia a farsi sentire.. Sono KO ! Buonanotte #family  ❤😘#dinnertime  #recoverydiary  #foodblogger  #fooddiary  #avo  #ed  #edrecovery  #recovery  #eatingsmart  #mangiaresano  #healthyfood  #cibosalutare  #integrale  #recoverywin  #italianstyle  #fitfam  #fitlife  #healthypasta  #iifym  #almond  #tuna 
Ciao quadrifogli 🍀
Come state ?
Io adesso mi sono ripresa, ma prima di cena ho avuto una crisi, pianto e tanti pensieri per domani sera :
Sarò alla cerimonia delle nozze d'argento 💍 dei genitori del mio ragazzo, e ho scoperto che la cena sara un buffet con pizzette, panini, fritti e soltanto un primo e questa cosa mi spaventa tantissimo.
Sarebbe inutile dirvi che riesco ad affrontare in maniera lucida queste situazioni, mentirei, non ci riesco ancora, anzi vado nel pallone.
Di solito cerco di tenermene fuori, ma questa volta non voglio, non posso.
È un giorno importante e voglio esserci, sono stati così dolci a rendermi partecipe di questo giorno e non voglio privarmi di questa occasione soltanto per il pensiero di cosa mangerò.
Ma ho paura, tanta, la mia testa mi dice di restringere a colazione e a pranzo.
Ma non devo farlo.
Non posso vivere così.
Devo lottare. Fare uno sforzo anche se è dura. 😞
Comunque stasera ho mangiato :
- #spigola e #orata alla brace 🐟 condite con limone 🍋 e prezzemolo 🌿
- #cetriolo 🥒 e #pomodori 🍅 con basilico 🍃 (che mi fanno pensare molto alle cene di @anto_fitchef 😅🍅🥒😍)
- #pane di farro 🥖
- 3 #albicocche 🍑
Scusatemi per la negatività del post, ma ho bisogno di voi, tanto ❤️
Vi auguro una splendida serata e una buona notte 🌙🌸
#anorexia #anoressia #anoressiaitalia #anorexiarecovery #anoressianervosa #anarecovery #eatingdisorder #eatingdisorderrecovery #edfamily #edfighter #edwarrior #dca #recovery #recoverywin #healthy #healthyfood #healthylife #foodie #instafood #positivity #positivevibes #goodvibes #believeinyourself #bepositive
Ciao quadrifogli 🍀 Come state ? Io adesso mi sono ripresa, ma prima di cena ho avuto una crisi, pianto e tanti pensieri per domani sera : Sarò alla cerimonia delle nozze d'argento 💍 dei genitori del mio ragazzo, e ho scoperto che la cena sara un buffet con pizzette, panini, fritti e soltanto un primo e questa cosa mi spaventa tantissimo. Sarebbe inutile dirvi che riesco ad affrontare in maniera lucida queste situazioni, mentirei, non ci riesco ancora, anzi vado nel pallone. Di solito cerco di tenermene fuori, ma questa volta non voglio, non posso. È un giorno importante e voglio esserci, sono stati così dolci a rendermi partecipe di questo giorno e non voglio privarmi di questa occasione soltanto per il pensiero di cosa mangerò. Ma ho paura, tanta, la mia testa mi dice di restringere a colazione e a pranzo. Ma non devo farlo. Non posso vivere così. Devo lottare. Fare uno sforzo anche se è dura. 😞 Comunque stasera ho mangiato : - #spigola  e #orata  alla brace 🐟 condite con limone 🍋 e prezzemolo 🌿 - #cetriolo  🥒 e #pomodori  🍅 con basilico 🍃 (che mi fanno pensare molto alle cene di @anto_fitchef 😅🍅🥒😍) - #pane  di farro 🥖 - 3 #albicocche  🍑 Scusatemi per la negatività del post, ma ho bisogno di voi, tanto ❤️ Vi auguro una splendida serata e una buona notte 🌙🌸 #anorexia  #anoressia  #anoressiaitalia  #anorexiarecovery  #anoressianervosa  #anarecovery  #eatingdisorder  #eatingdisorderrecovery  #edfamily  #edfighter  #edwarrior  #dca  #recovery  #recoverywin  #healthy  #healthyfood  #healthylife  #foodie  #instafood  #positivity  #positivevibes  #goodvibes  #believeinyourself  #bepositive 
Nightsnack in front of the show "Swedens bravest."🌸
Ana has won a bit today, and this snack was hard.😥
But I'm brave, maybe not as brave as them in the show - at least not in that way.🤚
It's brave to challenge the ghosts in your head, and to win is even braver.💪
Keep fighting lovelies, be brave because then you will win.💕
•
#edrecovery #edfighter #edwarrior #eatingdisorder #eatingdisorderrecovery #anorexia #anorexi #anorexianervosa #anorexianervosarecovery #anorexiarecovery #ätstörning #foodisfuel #eatittobeatit #recoveryisworthit #recoveryispossible #chocolateicecream #rawfood  #chocolate #nightsnack #nutrition #realrecovery #pintparty #2fab4ana #edwarriors #edsoldier #healthysnack #recoverywin #icecream #anarecovery #fooddiary
Nightsnack in front of the show "Swedens bravest."🌸 Ana has won a bit today, and this snack was hard.😥 But I'm brave, maybe not as brave as them in the show - at least not in that way.🤚 It's brave to challenge the ghosts in your head, and to win is even braver.💪 Keep fighting lovelies, be brave because then you will win.💕 • #edrecovery  #edfighter  #edwarrior  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #anorexi  #anorexianervosa  #anorexianervosarecovery  #anorexiarecovery  #ätstörning  #foodisfuel  #eatittobeatit  #recoveryisworthit  #recoveryispossible  #chocolateicecream  #rawfood  #chocolate  #nightsnack  #nutrition  #realrecovery  #pintparty  #2fab4ana  #edwarriors  #edsoldier  #healthysnack  #recoverywin  #icecream  #anarecovery  #fooddiary 
Nicht das beste Bild aber naja...🙈
Tja das war mein #nightsnack heute😋
Mars und Kinderriegel 😍
Okii also ich bin noch ziehmlich Müde von Gestern und Versuche jetzt schon mal in den Schlafmodus zu gehe also sag ich mal gute Nacht und bis morgen😙😴🙌
Nicht das beste Bild aber naja...🙈 Tja das war mein #nightsnack  heute😋 Mars und Kinderriegel 😍 Okii also ich bin noch ziehmlich Müde von Gestern und Versuche jetzt schon mal in den Schlafmodus zu gehe also sag ich mal gute Nacht und bis morgen😙😴🙌
Here's me getting in deep water over my failed trials of #poisson ... #dontgiveup #pole #poledance #polepowerchallenge #art #bodypositivity #bodyart #recoverywin #poleposition
I am strong. I am beautiful. I am kind. Sometimes you just need to give yourself a good pep talk because mindset is everything, and is where recovery is the hardest. Stop allowing your brain to bully your body!! Just because someone els is dieting, doesn't mean you have to. Just because someone is working out 6 days a week, does NOT mean you have to. Stop letting your soul be defined by your outer appearance. There is no one shape, no one size fits all. You are you, and that is enough!💕
I am strong. I am beautiful. I am kind. Sometimes you just need to give yourself a good pep talk because mindset is everything, and is where recovery is the hardest. Stop allowing your brain to bully your body!! Just because someone els is dieting, doesn't mean you have to. Just because someone is working out 6 days a week, does NOT mean you have to. Stop letting your soul be defined by your outer appearance. There is no one shape, no one size fits all. You are you, and that is enough!💕
Hellooooooooo 🤗✨💞 Milles excuses de ne pas être active en ce moment 🙊. Mais je me dis qu'il vaut mieux ça plutôt que de vous partagez mon plongeon direct dans la maladie 😰😪assez de me battre, tout se complique, tout est indécis 🤷‍♀️et ça me fait très peur, trop peur... 🤦🏼‍♀️est-ce que finalement on est condamnée à vivre pour toujours avec nos démons ? 👿 peu importe, je viens sur insta et je vois que @recovery_muffinaddict à lancé #muffindamourplaisir et @_little.miss_muffin #Muffinutnutornot alors pourquoi ne pas y contribuer ? Pourquoi ne pas prouver à cette petit voix que je suis plus forte qu'elle ? 🤔 alors je vous laisse avec ce latergram de mon #afternoonsnack 🍫🍩 Keep fighting 💪🏻💞#muffin #anawho #anorexie #ana #anafam #anafamily #anarecovery #recover #recovery #recovering #recoverywin #fearfood #realrecovery #ed #edfam #edfamily #edwarrior #edrecovery #edsoldier #tca #eatingdisorderrecovery #eatingdisorder #eatittobeatit #anorexic #anorexianervosa #anorexiementale  #beatana
Hellooooooooo 🤗✨💞 Milles excuses de ne pas être active en ce moment 🙊. Mais je me dis qu'il vaut mieux ça plutôt que de vous partagez mon plongeon direct dans la maladie 😰😪assez de me battre, tout se complique, tout est indécis 🤷‍♀️et ça me fait très peur, trop peur... 🤦🏼‍♀️est-ce que finalement on est condamnée à vivre pour toujours avec nos démons ? 👿 peu importe, je viens sur insta et je vois que @recovery_muffinaddict à lancé #muffindamourplaisir  et @_little.miss_muffin #Muffinutnutornot  alors pourquoi ne pas y contribuer ? Pourquoi ne pas prouver à cette petit voix que je suis plus forte qu'elle ? 🤔 alors je vous laisse avec ce latergram de mon #afternoonsnack  🍫🍩 Keep fighting 💪🏻💞#muffin  #anawho  #anorexie  #ana  #anafam  #anafamily  #anarecovery  #recover  #recovery  #recovering  #recoverywin  #fearfood  #realrecovery  #ed  #edfam  #edfamily  #edwarrior  #edrecovery  #edsoldier  #tca  #eatingdisorderrecovery  #eatingdisorder  #eatittobeatit  #anorexic  #anorexianervosa  #anorexiementale  #beatana 
Tea time, honestly it's so late! Baby corn is literally so amazing, probs my favourite veg rn 😍🌽
Tea time, honestly it's so late! Baby corn is literally so amazing, probs my favourite veg rn 😍🌽