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Cenetta con 😍👌🏻: 100 gr pane 🍞, 100 gr di tonno al naturale, pomodori 🍅 e un cucchiaio 🥄 di olio evo 🍶 #dinner #dinnertime #cena #cenatime #pane #paneintegrale #panetostato #panetoast #tonno  #tonnoalnaturale #olioextraverginedioliva #pomodori #0sensidicolpa #ana #analogphotography #anarecovery #recovery #recoverywin
trip to nyc today! instead of restricting I ate what I wanted to :^) I had fresh ramen! boba tea! a Matcha moon cake!! (big fear BC it was super sweet and dense) and I even ate candy this morning :^) I had such a good day!!!
trip to nyc today! instead of restricting I ate what I wanted to :^) I had fresh ramen! boba tea! a Matcha moon cake!! (big fear BC it was super sweet and dense) and I even ate candy this morning :^) I had such a good day!!!
Snack Time ➡️ I am having 2️⃣ Slices of @silverhillsbakery Whole Grain Bread 🍞 toasted with 4️⃣ tbsp of @bellplantation PB2.  This is a fairly large Afternoon Snack for me but I ❤️ Peanut Butter 🥜 so it's all good 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#edrecovery #prorecovery #eatingdisorderrecovery #eatingdisorder #edfighter #recovery #realrecovery #recoveryisworthit #eatittobeatit #recoveryispossible #recoverywarrior #fightingED #edwarrior #strongnotskinny #anarecovery #recoverywin #anorexia #beatana #anorexiarecovery #anxiety #realfood #recoveringanorexic #fooddiary #foodjournal
Snack Time ➡️ I am having 2️⃣ Slices of @silverhillsbakery Whole Grain Bread 🍞 toasted with 4️⃣ tbsp of @bellplantation PB2. This is a fairly large Afternoon Snack for me but I ❤️ Peanut Butter 🥜 so it's all good 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #edrecovery  #prorecovery  #eatingdisorderrecovery  #eatingdisorder  #edfighter  #recovery  #realrecovery  #recoveryisworthit  #eatittobeatit  #recoveryispossible  #recoverywarrior  #fightingED  #edwarrior  #strongnotskinny  #anarecovery  #recoverywin  #anorexia  #beatana  #anorexiarecovery  #anxiety  #realfood  #recoveringanorexic  #fooddiary  #foodjournal 
Dinner is instant grits with unknown cal (!!) toast with butter ✨💕✨ I honestly love this meal so much!
Dinner is instant grits with unknown cal (!!) toast with butter ✨💕✨ I honestly love this meal so much!
Dinner tonight was a huge #recoverywin. I ate so much and even managed three of these candies. At first, I was disappointed I ONLY ate three. But after some time, I asked myself: are you nuts? You managed to eat not only one or two, you got all the way to three. And you didn't purge. So you should be hella proud of yourself. #staypositive #bestrong 
#bulimia#bulimiarecovery#bulimiaawareness#BED#ed#eatingdisorder#edrecovery#edwarrior#edfamily#minniemaud#freeyourself#loveyourself#youarebeautiful
Dinner tonight was a huge #recoverywin . I ate so much and even managed three of these candies. At first, I was disappointed I ONLY ate three. But after some time, I asked myself: are you nuts? You managed to eat not only one or two, you got all the way to three. And you didn't purge. So you should be hella proud of yourself. #staypositive  #bestrong  #bulimia #bulimiarecovery #bulimiaawareness #BED #ed #eatingdisorder #edrecovery #edwarrior #edfamily #minniemaud #freeyourself #loveyourself #youarebeautiful 
Die heutige Challenge bestand bereits vor dem Training darin endlich meine tolle neue Sporthose anzuziehen welche seit min. 4 Wochen in der Schublade liegt. Weil ich mich die ganze Zeit nicht getraut habe sie anzuziehen hab ich schon bereut das ich sie nicht einfach wieder zurück geschickt habe. Alles in allem habe ich mich in den 2.5 h in der Box recht gut geschlagen und verhältnismäßig wenig daran rumgezupft. Das #wod lief eher semi-gut, da ich mich wieder selbst schlechter gemacht hab als es wahrscheinlich nötig war. Auch in der gymnastic class fühle ich mich oft fehl am Platz und als wüsste ich nicht so recht ob es so richtig ist was ich da tue. Aber neben all meinen unsicherheiten die mich heut wieder selbst um meilen zurück geworfen haben, hab ich versucht mich anzustrengen. So gut wie es heute eben ging. Auch wenn es mir nicht gut ging. Ich bin hin. Und hab ein paar nette menschen gesehen. Und was für mich getan. Leider bin ich immer noch etwas aufgewühlt, weil mein kopf mir gerade soviel fragen stellt. So schade das ich i m m e r an diesen scheiss wochenenden arbeiten muss. Ich würde so gern mal bei einem unserer box events nit machen. Am Samstag ist unsere bring a friend Competition. 😣am ende vom tag hat sich sowieso niemand ausser mir selbst gedanken gemacht wie ich in dieser gott verdammten hose aussehe. Also was solls. 🙈Aber ich wünsch euch allen schonmal ne gute Nacht. 💗 ps: eigentlich eine schande das ich diese tolle hose erst heute ausgeführt habe. 😍 #storyofmylife #edwarrior #eatingdisorderrecovery #eatingdisorder #stop #bodyshaming #bodytalk #legday #underamour #reebok #crossfit #crossfitgirls #girlswholift #selflove #loveyourself #livemorethinkless #afterwod #afterwork #feierabend #fitness #training #recovery #revpvery#recoverywin
Die heutige Challenge bestand bereits vor dem Training darin endlich meine tolle neue Sporthose anzuziehen welche seit min. 4 Wochen in der Schublade liegt. Weil ich mich die ganze Zeit nicht getraut habe sie anzuziehen hab ich schon bereut das ich sie nicht einfach wieder zurück geschickt habe. Alles in allem habe ich mich in den 2.5 h in der Box recht gut geschlagen und verhältnismäßig wenig daran rumgezupft. Das #wod  lief eher semi-gut, da ich mich wieder selbst schlechter gemacht hab als es wahrscheinlich nötig war. Auch in der gymnastic class fühle ich mich oft fehl am Platz und als wüsste ich nicht so recht ob es so richtig ist was ich da tue. Aber neben all meinen unsicherheiten die mich heut wieder selbst um meilen zurück geworfen haben, hab ich versucht mich anzustrengen. So gut wie es heute eben ging. Auch wenn es mir nicht gut ging. Ich bin hin. Und hab ein paar nette menschen gesehen. Und was für mich getan. Leider bin ich immer noch etwas aufgewühlt, weil mein kopf mir gerade soviel fragen stellt. So schade das ich i m m e r an diesen scheiss wochenenden arbeiten muss. Ich würde so gern mal bei einem unserer box events nit machen. Am Samstag ist unsere bring a friend Competition. 😣am ende vom tag hat sich sowieso niemand ausser mir selbst gedanken gemacht wie ich in dieser gott verdammten hose aussehe. Also was solls. 🙈Aber ich wünsch euch allen schonmal ne gute Nacht. 💗 ps: eigentlich eine schande das ich diese tolle hose erst heute ausgeführt habe. 😍 #storyofmylife  #edwarrior  #eatingdisorderrecovery  #eatingdisorder  #stop  #bodyshaming  #bodytalk  #legday  #underamour  #reebok  #crossfit  #crossfitgirls  #girlswholift  #selflove  #loveyourself  #livemorethinkless  #afterwod  #afterwork  #feierabend  #fitness  #training  #recovery  #revpvery #recoverywin 
Perhaps this is tipsy optimism but tonight ana can FUCK OFF, I'm drinking and ignoring calories and I'm having fun because of there's one thing anorexia won't take from me it's my love of wine 🍷 Fuck eating disorders and body dysmorphia, my mental illness will never take away my love of the sesh x Thank you to all of my friends for being so supportive lately because I'm struggling, and thank you to everyone on here for supporting me (tagged y'all hehe x) if I forgot anyone pls forgive bc I'm a bit tipsy, will tag tomorrow :-( #anorexic #eatingdisorderrecovery #edrecovery #eatingdisorders #recovery #recoverywin #positivethinking #yes #fuckana
Perhaps this is tipsy optimism but tonight ana can FUCK OFF, I'm drinking and ignoring calories and I'm having fun because of there's one thing anorexia won't take from me it's my love of wine 🍷 Fuck eating disorders and body dysmorphia, my mental illness will never take away my love of the sesh x Thank you to all of my friends for being so supportive lately because I'm struggling, and thank you to everyone on here for supporting me (tagged y'all hehe x) if I forgot anyone pls forgive bc I'm a bit tipsy, will tag tomorrow :-( #anorexic  #eatingdisorderrecovery  #edrecovery  #eatingdisorders  #recovery  #recoverywin  #positivethinking  #yes  #fuckana 
Forgot to bring the lunch I'd made today so had to visit the little hospital M&S cafe and pick up some things🙂 .
Got this FETA, chickpea, bulgar salad with the WHOLE pot of herb dressing on top (only meant to put a little on but the whole pot  emptied - oops😬) .
Also had some salted popcorn and an apple👌.
Clinic all day today was so tiring and dull. I'm exhausted😩 .
Time for bed, sleep, rest and repair .
#edrecovery #edfamily #recovery #realrecovery #recoverywin #ana  #anorexia #anorexiarecovery  #food #fuckana #prorecovery #bulemia #beated #anawho #weightrestored  #recoveryisworthit #recoveryispossible  #fearfood #ed  #beatana #fitfam #healthy #balance #anarecovery #vegetarian #eatingdisorder #hungry #cooking #lunch #yummy
Forgot to bring the lunch I'd made today so had to visit the little hospital M&S cafe and pick up some things🙂 . Got this FETA, chickpea, bulgar salad with the WHOLE pot of herb dressing on top (only meant to put a little on but the whole pot emptied - oops😬) . Also had some salted popcorn and an apple👌. Clinic all day today was so tiring and dull. I'm exhausted😩 . Time for bed, sleep, rest and repair . #edrecovery  #edfamily  #recovery  #realrecovery  #recoverywin  #ana  #anorexia  #anorexiarecovery  #food  #fuckana  #prorecovery  #bulemia  #beated  #anawho  #weightrestored  #recoveryisworthit  #recoveryispossible  #fearfood  #ed  #beatana  #fitfam  #healthy  #balance  #anarecovery  #vegetarian  #eatingdisorder  #hungry  #cooking  #lunch  #yummy 
Faced a huge fear today for tea because motorway traffic was horrendous😣 but I did it 💪 my hospital appointment was good they were really confused at it. He ended up bringing in the senior doctor and ended up having to have an emergency MRI in Oxford because they thought it could be to do with my neck but it came back inconclusive so I have to have some sort of nerve conduction thing at some point but they said if that comes back clear (which it likely will) then they will have to put it to camhs to help me with ??????? (Why. I have no idea) but it's a "medical mystery" as to what's up with it.😂 I'm so tired though now. I didn't realise what was supposed to be a 30 minute appointment would end up an 8 hour thing. Might have a hot chocolate though in a minute xx good night everyone.
#positive #anarecovery #edfighter #edfamily #support #foodisfuel #anorexianervosarecovery #edwarrior #anorexianervosa #anorexia #edfam #edsoldier #recoverywin #recovery #anafighter #bpd #staystrong #keepfighting
Faced a huge fear today for tea because motorway traffic was horrendous😣 but I did it 💪 my hospital appointment was good they were really confused at it. He ended up bringing in the senior doctor and ended up having to have an emergency MRI in Oxford because they thought it could be to do with my neck but it came back inconclusive so I have to have some sort of nerve conduction thing at some point but they said if that comes back clear (which it likely will) then they will have to put it to camhs to help me with ??????? (Why. I have no idea) but it's a "medical mystery" as to what's up with it.😂 I'm so tired though now. I didn't realise what was supposed to be a 30 minute appointment would end up an 8 hour thing. Might have a hot chocolate though in a minute xx good night everyone. #positive  #anarecovery  #edfighter  #edfamily  #support  #foodisfuel  #anorexianervosarecovery  #edwarrior  #anorexianervosa  #anorexia  #edfam  #edsoldier  #recoverywin  #recovery  #anafighter  #bpd  #staystrong  #keepfighting 
Delicious homemade chicken "taco salad" for lunch today!! Contains lettuce, beet slaw, tex mex cheese, salsa, peppers, black bean salsa, guacamole and puffed corn chips! 😍🥗
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#edrecovery #edfam #edwarrior #realrecovery #strongnotskinny #anarecovery #anorexiarecovery #fuckana #anawarrior #prorecovery #eatittobeatit #recoveryisworthit #nourishtoflourish #recoverywin #beatana #healthyrecovery #orthorexia #orthorexiarecovery #nutrition
Night snack was my very last muller light Greek yogurt. I had specifically bought this yogurt as it had the lowest calories out of the other muller yogurts on the shelf. I had been saving it for a day when I felt like I ate too much. However I now recognise just how messed up that is and that those aren't my thoughts but anorexias thoughts. So what did I do? I ate it tonight and I have made a promise to myself to never buy those yogurts again. Food is not numbers. Food is my stepping stone to becoming me again. I also have decided today that I can't fully progress in my recovery if I continue to count calories. This is something I really have been struggling with and I know it won't happen over night but I'm going to try my very best to reduce the calorie counting. It's not doing me any favours! Any tips to help with this would be much appreciated!
Night snack was my very last muller light Greek yogurt. I had specifically bought this yogurt as it had the lowest calories out of the other muller yogurts on the shelf. I had been saving it for a day when I felt like I ate too much. However I now recognise just how messed up that is and that those aren't my thoughts but anorexias thoughts. So what did I do? I ate it tonight and I have made a promise to myself to never buy those yogurts again. Food is not numbers. Food is my stepping stone to becoming me again. I also have decided today that I can't fully progress in my recovery if I continue to count calories. This is something I really have been struggling with and I know it won't happen over night but I'm going to try my very best to reduce the calorie counting. It's not doing me any favours! Any tips to help with this would be much appreciated!
Tonight's #pintparty 🙈❤️ today I really had to fight for having my pint 😱😹! But in the end everything was good and jenny got her icecream 🙈🤤😹 icecream is btw my new "happy feelings bringer" 😹🍦 im even more happy that @sophies.munching and I finally could have a pint together again !🙈❤️ Im really glad I found you on here , love you 🙈❤️ #recoverywin #recoveryisworthit #recoveryispossible #fightforrecovery #fightforlife
Tonight's #pintparty  🙈❤️ today I really had to fight for having my pint 😱😹! But in the end everything was good and jenny got her icecream 🙈🤤😹 icecream is btw my new "happy feelings bringer" 😹🍦 im even more happy that @sophies.munching and I finally could have a pint together again !🙈❤️ Im really glad I found you on here , love you 🙈❤️ #recoverywin  #recoveryisworthit  #recoveryispossible  #fightforrecovery  #fightforlife 
22:46
Guten Abend nochmal🖤
Es regnet in strömen haha.🌧
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q: Spielt ihr "Schulz"?
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Ich schaue jetzt PromiBigBrother haha, ihr auch? Das ist so dumm 😂
Kannte das vorher gar nicht, aber die zwei Jungs hahaha... so assi, finden sie aber auch 😂✌🏻🤘🏻
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Noch zur Info.. ich habe ja mal meine Narben gezeigt.. ich kann mich auch nicht immer verstecken.. ich bin so, wie ich bin. Auf jeden Fall meldet mich bitte nicht.. die Seite bedeutet mir schon so einiges und wenn jemand ein Problem mit mir hat, dann lasst mich einfach in Ruhe. Ignoriert mich einfach. Ich meine, wenn ihr mich nicht anmacht, mach ich euch nicht an.
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Geht weiter🤞🏻
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[#recovery #recoverymylife #ritzen #nofilter #regnen #regen #strömen #pissed #promibigbrother #rauchen #jungs #peace #balkon #clean #anstrengung #antregend #friendship #recoverywin #depressionen #depressed #svv #bps #fight #kampf #nerven #nerv #aufdennervgehen #kämpfen]
22:46 Guten Abend nochmal🖤 Es regnet in strömen haha.🌧 . q: Spielt ihr "Schulz"? . Ich schaue jetzt PromiBigBrother haha, ihr auch? Das ist so dumm 😂 Kannte das vorher gar nicht, aber die zwei Jungs hahaha... so assi, finden sie aber auch 😂✌🏻🤘🏻 . Noch zur Info.. ich habe ja mal meine Narben gezeigt.. ich kann mich auch nicht immer verstecken.. ich bin so, wie ich bin. Auf jeden Fall meldet mich bitte nicht.. die Seite bedeutet mir schon so einiges und wenn jemand ein Problem mit mir hat, dann lasst mich einfach in Ruhe. Ignoriert mich einfach. Ich meine, wenn ihr mich nicht anmacht, mach ich euch nicht an. . Geht weiter🤞🏻 . [#recovery  #recoverymylife  #ritzen  #nofilter  #regnen  #regen  #strömen  #pissed  #promibigbrother  #rauchen  #jungs  #peace  #balkon  #clean  #anstrengung  #antregend  #friendship  #recoverywin  #depressionen  #depressed  #svv  #bps  #fight  #kampf  #nerven  #nerv  #aufdennervgehen  #kämpfen ]
N'abend ihr lieben 😘 ich bin seit gestern entlassen und wieder daheim.Zwar nur für 2 Wochen aber naja..Therapiepause. Ich muss sagen, dass sich meine Einstellung zum positiven entwickelt hat. Allerdings befinde ich mich irgendwie in Psychotischen Zuständen ausgelöst durch den Drogenkonsum. Ich nehme meine Umwelt ganz anders war, die Farben, die Lichter, Die Eindrücke. Eine Stimme redet mit mir und die Welt gibt mir Zeichen für die Zukunft. Klingt echt krank aber so ist es nunmal. Wird auch im normalzustand besser. Jetzt wartet ab morgen erstmal ein mega Wochenende auf mich !!! Morgen mit der Gruppe lecker Brunchen, später fertig machen und ab zu meiner Freundin und das Leben genießen 😎 dann von da aus zu ner anderen Freundin und dann wird fett gefeiert 😅 Naja jetzt geh ich schlafen, gute Nacht ihr lieben 😘😘 #recovery #recoverywin #recoveryday #recoveryforlife #entlassung #klinik #hospital #depressed #depression #posttraumaticstressdisorder #trauma #traumatisiert #traurig #svv #selbstzerstörung #drugs #drogen #pillen #lebenfeiern #staystrong #stayfocused #staypositive #currentlyinpatient #therapie #therapeutin
N'abend ihr lieben 😘 ich bin seit gestern entlassen und wieder daheim.Zwar nur für 2 Wochen aber naja..Therapiepause. Ich muss sagen, dass sich meine Einstellung zum positiven entwickelt hat. Allerdings befinde ich mich irgendwie in Psychotischen Zuständen ausgelöst durch den Drogenkonsum. Ich nehme meine Umwelt ganz anders war, die Farben, die Lichter, Die Eindrücke. Eine Stimme redet mit mir und die Welt gibt mir Zeichen für die Zukunft. Klingt echt krank aber so ist es nunmal. Wird auch im normalzustand besser. Jetzt wartet ab morgen erstmal ein mega Wochenende auf mich !!! Morgen mit der Gruppe lecker Brunchen, später fertig machen und ab zu meiner Freundin und das Leben genießen 😎 dann von da aus zu ner anderen Freundin und dann wird fett gefeiert 😅 Naja jetzt geh ich schlafen, gute Nacht ihr lieben 😘😘 #recovery  #recoverywin  #recoveryday  #recoveryforlife  #entlassung  #klinik  #hospital  #depressed  #depression  #posttraumaticstressdisorder  #trauma  #traumatisiert  #traurig  #svv  #selbstzerstörung  #drugs  #drogen  #pillen  #lebenfeiern  #staystrong  #stayfocused  #staypositive  #currentlyinpatient  #therapie  #therapeutin 
We wanted to eat for dinner spaghetti (my family wanted, I wasn't really happy with that), but then they changed their plans and they wanted to do pizza. I felt so horrible, because pizza is such a big fearfood of me. So we made a compromise, I was allowed to make pizza bread (no pizza: yeah!!). I'm also not really into pizza bread, I took 30g dough, a zucchini, a champignon, 2g grana padano, 50g sieved tomatoes, so I was ok with that 😊 I ate pizza bread, I hadn't for years (I just ate a slice of pizza in may, when I was forced to do this), so today was a success 😊😊😊✨💪🏻 #fightana #food #fooddiary #foodblogger #recoverydiary #eatittobeatit #strongisthenewskinny #recoveryisworthit #edrecovery #edfighter #edwarrior #edfamily #recoverywin #recoverywarrior #realrecovery #prorecovery #anorexiarecovery #beatana #edfree #edfree2017 #healthyeating #healthyfood #eatinghealthy #gethealthy
We wanted to eat for dinner spaghetti (my family wanted, I wasn't really happy with that), but then they changed their plans and they wanted to do pizza. I felt so horrible, because pizza is such a big fearfood of me. So we made a compromise, I was allowed to make pizza bread (no pizza: yeah!!). I'm also not really into pizza bread, I took 30g dough, a zucchini, a champignon, 2g grana padano, 50g sieved tomatoes, so I was ok with that 😊 I ate pizza bread, I hadn't for years (I just ate a slice of pizza in may, when I was forced to do this), so today was a success 😊😊😊✨💪🏻 #fightana  #food  #fooddiary  #foodblogger  #recoverydiary  #eatittobeatit  #strongisthenewskinny  #recoveryisworthit  #edrecovery  #edfighter  #edwarrior  #edfamily  #recoverywin  #recoverywarrior  #realrecovery  #prorecovery  #anorexiarecovery  #beatana  #edfree  #edfree2017  #healthyeating  #healthyfood  #eatinghealthy  #gethealthy 
Buonasera bellezze🌙❤️
Scusate per l'assenza ma oggi ho avuto molto da fare😅. Avevo intenzione di postare ma poi mi sono addormentata sul divano. Appena sveglia ho fatto merenda,poi mi ha chiamato la nutrizionista dicendomi che il prossimo incontro ci sarà martedì (e io sono molto agitata 😬 ma allo stesso tempo curiosa). Poi mi ha contattata l'estetista e ho fissato l'appuntamento per domani mattina. Poi sono uscita a fare un po' di spesa. Insomma non ho avuto un attimo per rispondere ai vostri messaggi❤️su direct,su ASK...ma adesso rimendio😏. Comunque,stasera ho cenato con:
•Petto di pollo arrosto (150gr)
•Pane🥖ai cereali (100gr)
•Carote lesse🥕
•Due cucchiai di olio evo🥄🥄🍶
La vostra cena?😋
Adesso un po' di relax me lo merito tutto😎😎...quindi vi auguro una buona serata e una buonanotte🌙❤️❤️❤️❤️🌸
#cena#dinner#sera#night#goodnight#day#summer#healthyfood#healthy#food#foodporn#instagram#instalike#instafood#instagood#recovery#recoverywin#anorexia#yummy#delicious#sogood#good#diary#diaryfood#diarioalimentare#disturbialimentari#bocconiamari
Buonasera bellezze🌙❤️ Scusate per l'assenza ma oggi ho avuto molto da fare😅. Avevo intenzione di postare ma poi mi sono addormentata sul divano. Appena sveglia ho fatto merenda,poi mi ha chiamato la nutrizionista dicendomi che il prossimo incontro ci sarà martedì (e io sono molto agitata 😬 ma allo stesso tempo curiosa). Poi mi ha contattata l'estetista e ho fissato l'appuntamento per domani mattina. Poi sono uscita a fare un po' di spesa. Insomma non ho avuto un attimo per rispondere ai vostri messaggi❤️su direct,su ASK...ma adesso rimendio😏. Comunque,stasera ho cenato con: •Petto di pollo arrosto (150gr) •Pane🥖ai cereali (100gr) •Carote lesse🥕 •Due cucchiai di olio evo🥄🥄🍶 La vostra cena?😋 Adesso un po' di relax me lo merito tutto😎😎...quindi vi auguro una buona serata e una buonanotte🌙❤️❤️❤️❤️🌸 #cena #dinner #sera #night #goodnight #day #summer #healthyfood #healthy #food #foodporn #instagram #instalike #instafood #instagood #recovery #recoverywin #anorexia #yummy #delicious #sogood #good #diary #diaryfood #diarioalimentare #disturbialimentari #bocconiamari 
Huhu,
uff mein tag war sehr wechselhaft!!!
Am anfang total entspannt.
Pool,lesen, schatten!!
Die wärme hat mein kreislauf wieder durcheinander gebracht aber es ging noch einigermaßen.
Am nachmittag so gegen 5 uhr sind wir losgefahren zu so einer kleinen stadt.
Wollten die uns ein wenig anschaun und dann noch essen gehn.
Zuerst war alles ok, haben uns zwei boote für dienstag gemietet und uns die altstadt etwas angeguckt.
Doch da gings mir nicht sonderlich gut wegen meiner sozialphobie.
Es wurd immer schlimmer...
Hatte dann die ganze zeit ne panikattacke weil es mir zu viel wurde.
Hab so gezittert und war kaum ansprechbar.
Ich hab mama bescheid gesagt und wir sind dann schnell gegangen, zurück zum auto.
Hab dann eine geraucht und weils da leer war hab ich mich einigermassen stabilisiert.
Das war so anstrengend für mich...
Sind danach zu einer pizzeria gefahren und haben da gegessen.
Jetzt sind wir wieder zurück.
Bin total fertig....
Werd gleich noch mich nach draussen setzen und die sterne anschaun😍✨
Hab euch lieb💞 bleibt stark und schlaft gut❤
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.... #Essstörung  #depressed #depression #anorexìanervosa #anorexi #narben #selfharm #svv #ssv#selbstverletzung  #sozialphobie #fight  #recovery #recoverywin  #kämpfenundsiegen #kämpfen #staystrong #embrace  #embraceyourcurves  #embraceyourself
Huhu, uff mein tag war sehr wechselhaft!!! Am anfang total entspannt. Pool,lesen, schatten!! Die wärme hat mein kreislauf wieder durcheinander gebracht aber es ging noch einigermaßen. Am nachmittag so gegen 5 uhr sind wir losgefahren zu so einer kleinen stadt. Wollten die uns ein wenig anschaun und dann noch essen gehn. Zuerst war alles ok, haben uns zwei boote für dienstag gemietet und uns die altstadt etwas angeguckt. Doch da gings mir nicht sonderlich gut wegen meiner sozialphobie. Es wurd immer schlimmer... Hatte dann die ganze zeit ne panikattacke weil es mir zu viel wurde. Hab so gezittert und war kaum ansprechbar. Ich hab mama bescheid gesagt und wir sind dann schnell gegangen, zurück zum auto. Hab dann eine geraucht und weils da leer war hab ich mich einigermassen stabilisiert. Das war so anstrengend für mich... Sind danach zu einer pizzeria gefahren und haben da gegessen. Jetzt sind wir wieder zurück. Bin total fertig.... Werd gleich noch mich nach draussen setzen und die sterne anschaun😍✨ Hab euch lieb💞 bleibt stark und schlaft gut❤ . . . . . . . . . . .... #Essstörung  #depressed  #depression  #anorexìanervosa  #anorexi  #narben  #selfharm  #svv  #ssv #selbstverletzung  #sozialphobie  #fight  #recovery  #recoverywin  #kämpfenundsiegen  #kämpfen  #staystrong  #embrace  #embraceyourcurves  #embraceyourself 
Funghi Pizza 🍕⬆⬆
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ED told me to eat something safer or to only eat half of the pizza... Because that would fit in the daily amount of food I would normally eat... Because that would probably make me gain weight... Because It's already so late... But where will listening to ED get me? Nowhere. I'd rather be a few grams heavier, happy and eat pizza with my family instead of listening to ED, being unhappy and eating bread while my family eats delicious pizza... -
So I did it! I ate the whole thing! Trying not to over think about it... Fuck you ED! 💪
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"Small steps can lead to big changes"
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#droetker #oetker #pizza #funghi #funghipizza #win #recoverywin #ed #happiness #unhappy #gram #weight #food #foodporn #cheese #gain #champignon #yum #delicious #eatingdisorder #snack #lunch #dinner #afternoonsnack #nightsnack #motivation #overpower #change #tomato
Funghi Pizza 🍕⬆⬆ - ED told me to eat something safer or to only eat half of the pizza... Because that would fit in the daily amount of food I would normally eat... Because that would probably make me gain weight... Because It's already so late... But where will listening to ED get me? Nowhere. I'd rather be a few grams heavier, happy and eat pizza with my family instead of listening to ED, being unhappy and eating bread while my family eats delicious pizza... - So I did it! I ate the whole thing! Trying not to over think about it... Fuck you ED! 💪 - "Small steps can lead to big changes" - #droetker  #oetker  #pizza  #funghi  #funghipizza  #win  #recoverywin  #ed  #happiness  #unhappy  #gram  #weight  #food  #foodporn  #cheese  #gain  #champignon  #yum  #delicious  #eatingdisorder  #snack  #lunch  #dinner  #afternoonsnack  #nightsnack  #motivation  #overpower  #change  #tomato 
Nightsnack tonight 😊💓💪 was the whole rest (ca. 1/2) of this HEAVENLY Ben&Jerrys HALF BAKED PINT 😍😍😍!!!! OMG Guys this was the best half baked pint I EVER HAD 😍😍😍 There were so many chunks in it 😍❤!!! At all there were really more chunks than ice cream, which is awesome because I LOVE CHUNKS 😍😍😍!!! Esspecially. the cookie dough ones 😍😌!!! So now I'll just watch another episode of "The 100" and then I'll probably go to bed ❤😙 Have a good night everyone ❤!!! #halfpint #benandjerrys #halfbaked #cookiedough #brownie #icecream #eatittobeatit #foodisfuel #nightsnack #fearfood #recoverywin #recovery #eat #edwarrior #edfighter #fightana #anabitch #kickanasass #edrecovery #prorecovery #realrecovery #eatingdisorder #ed #edfam #edfamily #chunks
Nightsnack tonight 😊💓💪 was the whole rest (ca. 1/2) of this HEAVENLY Ben&Jerrys HALF BAKED PINT 😍😍😍!!!! OMG Guys this was the best half baked pint I EVER HAD 😍😍😍 There were so many chunks in it 😍❤!!! At all there were really more chunks than ice cream, which is awesome because I LOVE CHUNKS 😍😍😍!!! Esspecially. the cookie dough ones 😍😌!!! So now I'll just watch another episode of "The 100" and then I'll probably go to bed ❤😙 Have a good night everyone ❤!!! #halfpint  #benandjerrys  #halfbaked  #cookiedough  #brownie  #icecream  #eatittobeatit  #foodisfuel  #nightsnack  #fearfood  #recoverywin  #recovery  #eat  #edwarrior  #edfighter  #fightana  #anabitch  #kickanasass  #edrecovery  #prorecovery  #realrecovery  #eatingdisorder  #ed  #edfam  #edfamily  #chunks 
Хммм.
Фото хлам полнейший, да.
Придя домой, стало лучше и съела 2 этих бутерброда+овсяную кашу с сыром.
О калориях аж думать страшно.
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#дневникип #дневникеды #recoverywin #фудпорн #непп #анорексия #булимия #рпп #орпп #дневникпитания #похудела #восстановление #завтрак #обед #ужин #перекус #foodporn  #питание #ип #рппдневник #интуитивноепитание  #вегетарианство
Хммм. Фото хлам полнейший, да. Придя домой, стало лучше и съела 2 этих бутерброда+овсяную кашу с сыром. О калориях аж думать страшно. . . #дневникип  #дневникеды  #recoverywin  #фудпорн  #непп  #анорексия  #булимия  #рпп  #орпп  #дневникпитания  #похудела  #восстановление  #завтрак  #обед  #ужин  #перекус  #foodporn  #питание  #ип  #рппдневник  #интуитивноепитание  #вегетарианство 
Man måste börja någonstans 🍕🇮🇹💪🏼
Man måste börja någonstans 🍕🇮🇹💪🏼
August just over halfway through, which means 1) FALL IS COMING 🍁🍂🤸🏻‍♀️😄, and 2) there are TWO weeks left of the #intuitiveeatingaugust shoutout contest + giveaway I'm hosting with the amazing RDs tagged above 👆 •
Here's a recap of how to enter!
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▫️August shout out contest▫️
1. Follow: @thehungryclementine @thethicknutritionist @nomadista_nutrition @productivedietitian .
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2. Use hashtag: #intuitiveeatingaugust
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3. Mention intuitive eating/mindful eating in a caption and use hashtag for a change to win ✔️Winner will be reposted by all of our accounts at the end of the contest - multiple posts allowed for multiple entries!
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✔️Winner will receive a free box from @hellofresh (One box includes 3 meals (option for vegetarian) (US only) ✔️Contest runs August 1st-31st
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I'm pumped to have gotten together with these girls to host a contest about intuitive eating, and we're excited to see the rest of your posts!! ❌⭕️
August just over halfway through, which means 1) FALL IS COMING 🍁🍂🤸🏻‍♀️😄, and 2) there are TWO weeks left of the #intuitiveeatingaugust  shoutout contest + giveaway I'm hosting with the amazing RDs tagged above 👆 • Here's a recap of how to enter! . . ▫️August shout out contest▫️ 1. Follow: @thehungryclementine @thethicknutritionist @nomadista_nutrition @productivedietitian . • 2. Use hashtag: #intuitiveeatingaugust  • 3. Mention intuitive eating/mindful eating in a caption and use hashtag for a change to win ✔️Winner will be reposted by all of our accounts at the end of the contest - multiple posts allowed for multiple entries! • ✔️Winner will receive a free box from @hellofresh (One box includes 3 meals (option for vegetarian) (US only) ✔️Contest runs August 1st-31st . . . I'm pumped to have gotten together with these girls to host a contest about intuitive eating, and we're excited to see the rest of your posts!! ❌⭕️
Ok so I had crepes with nutella for dinner AGAIN 😂😂😂😂😂. Usually I go with my parents out to dinner but this time I went with a FRIEND 😱😱😱😱😱. And this was huge for me as I wasnt supervised or anything and could have ordered a lower option but fuck anorexia! I order what I crave not what she tells me to have!
#anorexiarecovery #edrecovery  #recoverywin  #healthynotskinny #eatingdisorderrecovery #fearfood#strongnotskinny #edfamily#edsolider #edcommunity #recoveryisworthit #edfighter #eatittobeatit #anarecovery #flexibledieting #balancednotclean #fuckana #foodisfuel #togetherwecan #happypoints #fooddiary #realrecovery #realcovery #iifym #crepes #crepe #carbsafterdark #dessertporn
Ok so I had crepes with nutella for dinner AGAIN 😂😂😂😂😂. Usually I go with my parents out to dinner but this time I went with a FRIEND 😱😱😱😱😱. And this was huge for me as I wasnt supervised or anything and could have ordered a lower option but fuck anorexia! I order what I crave not what she tells me to have! #anorexiarecovery  #edrecovery  #recoverywin  #healthynotskinny  #eatingdisorderrecovery  #fearfood #strongnotskinny  #edfamily #edsolider  #edcommunity  #recoveryisworthit  #edfighter  #eatittobeatit  #anarecovery  #flexibledieting  #balancednotclean  #fuckana  #foodisfuel  #togetherwecan  #happypoints  #fooddiary  #realrecovery  #realcovery  #iifym  #crepes  #crepe  #carbsafterdark  #dessertporn 
Anorexia has made another rule for me to obey which is if I have a bread product in my tea, I can't have one for night snack because it's too many carbs. Haha not today. I had crumpets for tea but they were slightly disappointing so it made me want some toast to make me feel better haha 😂 not only that but the END slice because honestly, there can't be much difference between that and a normal slice oh and some new jam which is full sugar instead of that reduced crap that makes me toast tastes like it's burnt 🤷‍♀️ Piss off anorexia 🖕🏻 #beatanorexia #beatana #recovery #anorexia #foodisfuel #foodisenergy #anarecovery #ed #strongnotskinny #nourishnotpunish #recoverywin
Anorexia has made another rule for me to obey which is if I have a bread product in my tea, I can't have one for night snack because it's too many carbs. Haha not today. I had crumpets for tea but they were slightly disappointing so it made me want some toast to make me feel better haha 😂 not only that but the END slice because honestly, there can't be much difference between that and a normal slice oh and some new jam which is full sugar instead of that reduced crap that makes me toast tastes like it's burnt 🤷‍♀️ Piss off anorexia 🖕🏻 #beatanorexia  #beatana  #recovery  #anorexia  #foodisfuel  #foodisenergy  #anarecovery  #ed  #strongnotskinny  #nourishnotpunish  #recoverywin 
🥀WHAT DOESN'T FEEL COMFORTABLE SHOWS CHANGE, THAT'S GROWTH.⚘ read more...
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. ⚘School is challenging. Comlaring myself to others, not stop thinking about calories in and out. I dont give a fu"k rn though. This is my life.💪 👊 Nae's life. had the typical freshmen lunch all fu"king alone. Tomorrow will be better.🙄🙃 so scared my gym teacher will hate me once he knows my history. Should he or not?😶🤔 He seemed so young and nice🙄 still the aniexty train is leaving. Its all about habbit. You have to fight your demons before they destroy you anymore.💪 😡👊 qotd- "Just fight, dont question just fight. Fight so THE RIGHTOUS CAN FLY."⚘
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Xoxo Nae😛🔥👊⚘ #anawho #anorexia #anarecovery #anarecoveryfam #ed #edrecoveryfam #mentelhealth #Iamnot1in5 #vegan #recovery #bethebiggerbully #exercise #anorexiawin #recoverywin #fearfood #edfighter #edwarrior #depression #God #Godfirst #realrecovery #recovering #ana #eatittobeatit #bloat #norishnotpunish #prorecovery #orthorexia #2fab4ana #recoveryisworthit
🥀WHAT DOESN'T FEEL COMFORTABLE SHOWS CHANGE, THAT'S GROWTH.⚘ read more... . . . ⚘School is challenging. Comlaring myself to others, not stop thinking about calories in and out. I dont give a fu"k rn though. This is my life.💪 👊 Nae's life. had the typical freshmen lunch all fu"king alone. Tomorrow will be better.🙄🙃 so scared my gym teacher will hate me once he knows my history. Should he or not?😶🤔 He seemed so young and nice🙄 still the aniexty train is leaving. Its all about habbit. You have to fight your demons before they destroy you anymore.💪 😡👊 qotd- "Just fight, dont question just fight. Fight so THE RIGHTOUS CAN FLY."⚘ . . . Xoxo Nae😛🔥👊⚘ #anawho  #anorexia  #anarecovery  #anarecoveryfam  #ed  #edrecoveryfam  #mentelhealth  #Iamnot1in5  #vegan  #recovery  #bethebiggerbully  #exercise  #anorexiawin  #recoverywin  #fearfood  #edfighter  #edwarrior  #depression  #God  #Godfirst  #realrecovery  #recovering  #ana  #eatittobeatit  #bloat  #norishnotpunish  #prorecovery  #orthorexia  #2fab4ana  #recoveryisworthit 
Some comforting cookie dough ice cream (which didn't have a single piece of cookie dough 🌚 and I'd know bc I ate the whole thing) and I topped it with whipped cream and RED VELVET OREOS !!! BEST THINGS EVER HOLY SHITTT !!! My anxiety meant I coped poorly with eating, so I had to make up for it somehow 💁 how are you doing today?
Some comforting cookie dough ice cream (which didn't have a single piece of cookie dough 🌚 and I'd know bc I ate the whole thing) and I topped it with whipped cream and RED VELVET OREOS !!! BEST THINGS EVER HOLY SHITTT !!! My anxiety meant I coped poorly with eating, so I had to make up for it somehow 💁 how are you doing today?
Wtf is wrong with me today 😭 I even had 10g of chocolate HALVA 😱 (51kcal)

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#bulimia #anorexia #bulimirexia #recoverywarrior #recovery #strongnotskinny #mia #ana #snack #snacktime #carbs #healthyfood #food #healthynotskinny #sweetlover #sweets #sugarfree #fatreduced #glutenfree #fitness #foodisfuel #bodybuilding #dessert #summer #anorexiarecovery #prorecovery #fooddiary #strongnotskinny #recoverywin #greece
Wtf is wrong with me today 😭 I even had 10g of chocolate HALVA 😱 (51kcal) _________________________________________________ #bulimia  #anorexia  #bulimirexia  #recoverywarrior  #recovery  #strongnotskinny  #mia  #ana  #snack  #snacktime  #carbs  #healthyfood  #food  #healthynotskinny  #sweetlover  #sweets  #sugarfree  #fatreduced  #glutenfree  #fitness  #foodisfuel  #bodybuilding  #dessert  #summer  #anorexiarecovery  #prorecovery  #fooddiary  #strongnotskinny  #recoverywin  #greece 
It's decided, spread makes potatoes so much yummier😋 Today it was soya spread but on sweet potatoes I also LOVE pb! There was no skimping on spread here because I asked my Mum to do it for me, because I don't fully trust myself yet. It's okay to ask for a little help from others. Asking for help takes strength💪 I also had to turn this plate into an Ana bloodbath by smothering everything in ketchup of course🔪🔪😋 but I'm not so good at making that photogenic so this is a pre ketchup splatter shot.
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I've had a lovely day today, we went to a beach and I had a cheeky little dip in the sea😊🌊 Only thing is I actually got a sunburnt scalp😞 space buns weren't the best hairstyle choice in hindsight😅 Hope you had a fab day. And keep fighting, keep showing Ana who's boss, you are 1000x stronger than all her bs💪

#dontskimponspread #recoverywin #edrecovery #recovery #eatingdisorderrecovery #anorexianervosa #anorexiarecovery #anarecovery #foodisfuel #fuckana #anafighter #anawarrior #anawho #anasoldier #edsoldier #edfighter #edwarrior #edfam #edfamily #edcommunity #prorecovery #balancednotclean #properportions #veganrecovery #bethebiggerbully #eatittobeatit #recoveryispossible #recoveryisworthit #2fab4ana #vegan
It's decided, spread makes potatoes so much yummier😋 Today it was soya spread but on sweet potatoes I also LOVE pb! There was no skimping on spread here because I asked my Mum to do it for me, because I don't fully trust myself yet. It's okay to ask for a little help from others. Asking for help takes strength💪 I also had to turn this plate into an Ana bloodbath by smothering everything in ketchup of course🔪🔪😋 but I'm not so good at making that photogenic so this is a pre ketchup splatter shot. - - I've had a lovely day today, we went to a beach and I had a cheeky little dip in the sea😊🌊 Only thing is I actually got a sunburnt scalp😞 space buns weren't the best hairstyle choice in hindsight😅 Hope you had a fab day. And keep fighting, keep showing Ana who's boss, you are 1000x stronger than all her bs💪 #dontskimponspread  #recoverywin  #edrecovery  #recovery  #eatingdisorderrecovery  #anorexianervosa  #anorexiarecovery  #anarecovery  #foodisfuel  #fuckana  #anafighter  #anawarrior  #anawho  #anasoldier  #edsoldier  #edfighter  #edwarrior  #edfam  #edfamily  #edcommunity  #prorecovery  #balancednotclean  #properportions  #veganrecovery  #bethebiggerbully  #eatittobeatit  #recoveryispossible  #recoveryisworthit  #2fab4ana  #vegan 
✨ featuring the Game of Thrones title sequence dance - we streamed it in Bulgaria and did the most beautiful dance to it in the barn 😂 also does anyone else get this I have nothing to do at all this week so I've literally just been mega obsessing over Naruto like reading up on all the trivia and finding images for my inspo wall and reading fanfiction and I'm genuinely worried bc idk how to stop I'm just getting way too emotionally invested in it and I don't like getting emotionally invested in anything 😂✨
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#anorexia #naruto #anorexiarecovery #ed #recovery #edrecovery #prorecovery #triggerwarning #foodisfuel #realrecovery #recoverywin #recovering  #beatanorexia #beatinganorexia #fuckanorexia #food #foodporn #edarmy #vegetarian #vscocam #likeforlike #anarecovery #anawho #edcommunity #edfam #edfamily #edwarrior #vegetarian #healthy #healthyeating
✨ featuring the Game of Thrones title sequence dance - we streamed it in Bulgaria and did the most beautiful dance to it in the barn 😂 also does anyone else get this I have nothing to do at all this week so I've literally just been mega obsessing over Naruto like reading up on all the trivia and finding images for my inspo wall and reading fanfiction and I'm genuinely worried bc idk how to stop I'm just getting way too emotionally invested in it and I don't like getting emotionally invested in anything 😂✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #anorexia  #naruto  #anorexiarecovery  #ed  #recovery  #edrecovery  #prorecovery  #triggerwarning  #foodisfuel  #realrecovery  #recoverywin  #recovering  #beatanorexia  #beatinganorexia  #fuckanorexia  #food  #foodporn  #edarmy  #vegetarian  #vscocam  #likeforlike  #anarecovery  #anawho  #edcommunity  #edfam  #edfamily  #edwarrior  #vegetarian  #healthy  #healthyeating 
We've got some really wonderful pieces for you to see and purchase at our upcoming Art For Recovery Event, on September 7. One of which is this beautiful collage donated by the Catamount Fund. It's an elegant and glamorous piece by the artist John La Gatta that relates to the 1941 film "Ziegfeld Girl." John was a prolific artist in the 20's, 30's and 40's, and was a regular contributor to the Saturday Evening Post and Cosmopolitan.  #artforrecovery #art #northernnevada #community #recovery #recoverywin
We've got some really wonderful pieces for you to see and purchase at our upcoming Art For Recovery Event, on September 7. One of which is this beautiful collage donated by the Catamount Fund. It's an elegant and glamorous piece by the artist John La Gatta that relates to the 1941 film "Ziegfeld Girl." John was a prolific artist in the 20's, 30's and 40's, and was a regular contributor to the Saturday Evening Post and Cosmopolitan. #artforrecovery  #art  #northernnevada  #community  #recovery  #recoverywin 
-Arroz basmati con dos filetes de pescado y verdura.
-Yogurt y manzana.
Ha sido un día muy duro. Después de la comida fuimos a la piscina y acabamos comiendo helado...yo me pedí un cucurucho creyendo que iba a ser uno normal y no,fue enorme. Después de toda la comida,de la natilla,un pedazo de helado. Y todo el día sentada,en reposo,sin hacer nada. Se supone que estamos en el hotel para relajarnos y no vamos a salir a penas lo cual me pone aún más nerviosa porque odio quedarme quieta todo el rato y tener que comer mucha cantidad y cosas que son todo un reto para mí🙄 Pero primer día superado💪🏼 Además,si engordo unos kilitos es lo que necesito, ahora o en el futuro tengo que hacerlo😪

#comida #comidavariada #comidasaludable #dieting #dietasaludable #dieta #diet #dietfood #dietasana #amazing #anorexia #anorexiarecovery #realwoman #reasontorecover #recoverywin #recovery #HealthyFood #healthy #healthyfoods #healthyeats
-Arroz basmati con dos filetes de pescado y verdura. -Yogurt y manzana. Ha sido un día muy duro. Después de la comida fuimos a la piscina y acabamos comiendo helado...yo me pedí un cucurucho creyendo que iba a ser uno normal y no,fue enorme. Después de toda la comida,de la natilla,un pedazo de helado. Y todo el día sentada,en reposo,sin hacer nada. Se supone que estamos en el hotel para relajarnos y no vamos a salir a penas lo cual me pone aún más nerviosa porque odio quedarme quieta todo el rato y tener que comer mucha cantidad y cosas que son todo un reto para mí🙄 Pero primer día superado💪🏼 Además,si engordo unos kilitos es lo que necesito, ahora o en el futuro tengo que hacerlo😪 #comida  #comidavariada  #comidasaludable  #dieting  #dietasaludable  #dieta  #diet  #dietfood  #dietasana  #amazing  #anorexia  #anorexiarecovery  #realwoman  #reasontorecover  #recoverywin  #recovery  #HealthyFood  #healthy  #healthyfoods  #healthyeats 
My birthday dinner (you have to start on the 4th pic and work your way left bit I just wanted the cake to be the pic you would see on my account because it was sooo pretty 😍🎂)! That's what freedom looks like guys... eating a freaking lot of tortilla chips dipped in vegan nacho cheese (made out of cashews, garlic and nutritional yeast according to my father) 🤤 freedom is being able to let your father cook his best pasta dish (my father's food is the best like really 😭😍) without you having to supervise it and freak out about the carbs or the olive oil 😂

And freedom is also eating your fucking favourite birthday cake without even thinking about stupid things like calories 😍😍🍰 And by the way I insisted to help my mother do it because I just love baking so much and we did angel food cake with a lemon curd filling coated in a pink meringue (because angel food cake and lemon meringue pie are my fave so I had the idea to mix them up to create this bomb ass cake! I know: GENIUS!) 👌🏻✨🤤💖 Guys I can tell you freedom tastes fucking good so set yourself free because these moments are worth everything 😊💖💖💖 #eatittobeatit #edwarrior #mentalhealthawareness #2fab4ana #healthy #edrecovery #birthday #edfighter #recoveryisworthit #recovery #recoveryispossible #edwarrior #foodie #instafood #eatingdisorderrecovery #recoverywin #eatingdisorder #yummy #anorexia #picoftheday #hope #happiness #anorexiarecovery #foodporn #cake #strongereveryday #prorecovery
#mentalhealth #staypositive #food
My birthday dinner (you have to start on the 4th pic and work your way left bit I just wanted the cake to be the pic you would see on my account because it was sooo pretty 😍🎂)! That's what freedom looks like guys... eating a freaking lot of tortilla chips dipped in vegan nacho cheese (made out of cashews, garlic and nutritional yeast according to my father) 🤤 freedom is being able to let your father cook his best pasta dish (my father's food is the best like really 😭😍) without you having to supervise it and freak out about the carbs or the olive oil 😂 And freedom is also eating your fucking favourite birthday cake without even thinking about stupid things like calories 😍😍🍰 And by the way I insisted to help my mother do it because I just love baking so much and we did angel food cake with a lemon curd filling coated in a pink meringue (because angel food cake and lemon meringue pie are my fave so I had the idea to mix them up to create this bomb ass cake! I know: GENIUS!) 👌🏻✨🤤💖 Guys I can tell you freedom tastes fucking good so set yourself free because these moments are worth everything 😊💖💖💖 #eatittobeatit  #edwarrior  #mentalhealthawareness  #2fab4ana  #healthy  #edrecovery  #birthday  #edfighter  #recoveryisworthit  #recovery  #recoveryispossible  #edwarrior  #foodie  #instafood  #eatingdisorderrecovery  #recoverywin  #eatingdisorder  #yummy  #anorexia  #picoftheday  #hope  #happiness  #anorexiarecovery  #foodporn  #cake  #strongereveryday  #prorecovery  #mentalhealth  #staypositive  #food 
Buonasera ragazze✨
Scusatemi ancora per l'equivoco delle foto postate a scoppio ritardato, mi sa che questa volta sono stata davvero in ritardo per augurarvi il buongiorno😂. Comunque, sono tornata a casa alle 19 e mi sono subito fatta una bella doccia, mi sentivo sporchissima😅.
In men che non si dica è arrivata l'ora di cena, che ho consumato con i miei genitori. Per me stasera: •Philadelphia Active⚡️🐮
•Zucchine🥒
•Pomodori🍅
•Pane ai cereali🌾
Dunque, questa nuova Philadelphia è approvata, non noto così tanta differenza dalla mia amata balance😊. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Stasera, pur essendo molto stanca, credo che uscirò, non so se andremo a ballare o rimarremo al villaggio🤷🏼‍♀️. Voi come state? Con cosa avete cenato?😋
Vi auguro una buona serata ✨
Buonasera ragazze✨ Scusatemi ancora per l'equivoco delle foto postate a scoppio ritardato, mi sa che questa volta sono stata davvero in ritardo per augurarvi il buongiorno😂. Comunque, sono tornata a casa alle 19 e mi sono subito fatta una bella doccia, mi sentivo sporchissima😅. In men che non si dica è arrivata l'ora di cena, che ho consumato con i miei genitori. Per me stasera: •Philadelphia Active⚡️🐮 •Zucchine🥒 •Pomodori🍅 •Pane ai cereali🌾 Dunque, questa nuova Philadelphia è approvata, non noto così tanta differenza dalla mia amata balance😊. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Stasera, pur essendo molto stanca, credo che uscirò, non so se andremo a ballare o rimarremo al villaggio🤷🏼‍♀️. Voi come state? Con cosa avete cenato?😋 Vi auguro una buona serata ✨
Hvordan lærer man at elske sin krop? Og kan man komme til det ved et tilfælde? 
Jeg havde en mærkelig, men dejlig oplevelse, da jeg stod nøgen foran spejlet i dag: Jeg kunne faktisk lide, hvad jeg så! 😲
Og jeg er super glad for at det skete netop i dag. Der er det nemlig præcis 6 måneder siden jeg sidst overspiste og kastede op! 😊💪
Jeg har længe undret mig over, hvordan dejlige kropspositive kvinder som @katrine.gisiger formår at elske sig selv, som de er. Jeg tror, det kræver øvelse. Men måske fik jeg startet i dag med en helt utilsigtet "power pose". Læs mere om, hvad det går ud på, på bloggen. (Link herunder) 
Er du kommet til at elske din krop? Eller prøver du? Hvad gør du helt konkret? 
https://reallifewithed.wordpress.com/2017/08/17/body-love/
#spiseforstyrrelse #bodypositive #edrecovery #edwarrior #recoverywin #anorexia #binge #perfektuperfekt #ednos #healthybody #lfs #minkamp #nourishnotpunish #orthorexia #overspisning
Hvordan lærer man at elske sin krop? Og kan man komme til det ved et tilfælde? Jeg havde en mærkelig, men dejlig oplevelse, da jeg stod nøgen foran spejlet i dag: Jeg kunne faktisk lide, hvad jeg så! 😲 Og jeg er super glad for at det skete netop i dag. Der er det nemlig præcis 6 måneder siden jeg sidst overspiste og kastede op! 😊💪 Jeg har længe undret mig over, hvordan dejlige kropspositive kvinder som @katrine.gisiger formår at elske sig selv, som de er. Jeg tror, det kræver øvelse. Men måske fik jeg startet i dag med en helt utilsigtet "power pose". Læs mere om, hvad det går ud på, på bloggen. (Link herunder) Er du kommet til at elske din krop? Eller prøver du? Hvad gør du helt konkret? https://reallifewithed.wordpress.com/2017/08/17/body-love/ #spiseforstyrrelse  #bodypositive  #edrecovery  #edwarrior  #recoverywin  #anorexia  #binge  #perfektuperfekt  #ednos  #healthybody  #lfs  #minkamp  #nourishnotpunish  #orthorexia  #overspisning 
Breakfast + a long overdue #100followerschallenge !! 😱
~~~
So the breakfast picture is a little misleading because I did not eat the toast 😓 it was quite a lot and I was not feeling up to it. Especially not after I weighed myself this morning and I'd gained. I knew I'd gained from eating so much the past few days, but seeing the number freaked me out a little. I did eat the whole egg and cheese omelet and the hash browns, however! ~~~
Then for a 100 follower challenge I went to starbucks! Liquid calories are the easiest for me when I want to gain weight but the hardest when I'm not trying to actively gain, like now! I got a coconut milk mocha macchiato and it was SO DELICIOUS!! 🎉🎉 one day I'm going to work up to the higher-calorie drinks on the menu that I would love to try 😊
~~~
Today was been a little rough so far. Anxiety has been high what with gaining, starting college THE DAY AFTER TOMORROW, and just everything. I'm seeing my therapist for the very last time today before I move away for college. I've had this therapist for two and a half years (!!!) and honestly I'm not looking forward to starting over with a new therapist and having to go through the process of opening up all over again. But I have to look on the positive side. Saying goodbye to this therapist will be hard, but she's helped me a lot, and it's time to move on to new things! Change isn't always bad!!
~~~
I hope you're having a FANTABULOUS day!! Keep fighting and keep striving because you are strong and deserve only the best!! 💓💓
Breakfast + a long overdue #100followerschallenge  !! 😱 ~~~ So the breakfast picture is a little misleading because I did not eat the toast 😓 it was quite a lot and I was not feeling up to it. Especially not after I weighed myself this morning and I'd gained. I knew I'd gained from eating so much the past few days, but seeing the number freaked me out a little. I did eat the whole egg and cheese omelet and the hash browns, however! ~~~ Then for a 100 follower challenge I went to starbucks! Liquid calories are the easiest for me when I want to gain weight but the hardest when I'm not trying to actively gain, like now! I got a coconut milk mocha macchiato and it was SO DELICIOUS!! 🎉🎉 one day I'm going to work up to the higher-calorie drinks on the menu that I would love to try 😊 ~~~ Today was been a little rough so far. Anxiety has been high what with gaining, starting college THE DAY AFTER TOMORROW, and just everything. I'm seeing my therapist for the very last time today before I move away for college. I've had this therapist for two and a half years (!!!) and honestly I'm not looking forward to starting over with a new therapist and having to go through the process of opening up all over again. But I have to look on the positive side. Saying goodbye to this therapist will be hard, but she's helped me a lot, and it's time to move on to new things! Change isn't always bad!! ~~~ I hope you're having a FANTABULOUS day!! Keep fighting and keep striving because you are strong and deserve only the best!! 💓💓
really this yoghurt post is to say THANK YOU for helping me celebrate getting into my top choice of uni!! I'm dead chuffed with my A level results and trying my best to be proud because actually acknowledging the hard work we do and the rich rewards it gives is really important. Same with recovery. Sure, you might not be where you want to be ultimately, but you're a hell of a way further than when you started and that needs celebrating 🙌🏻 it's not just how far you've got to go, also remember how far you've come 💕 proud of you all, and desperately hoping you can be proud of yourselves 🤗 hold your head high and keep fighting, you're doing amazing!!💘 #dessert #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit  #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
really this yoghurt post is to say THANK YOU for helping me celebrate getting into my top choice of uni!! I'm dead chuffed with my A level results and trying my best to be proud because actually acknowledging the hard work we do and the rich rewards it gives is really important. Same with recovery. Sure, you might not be where you want to be ultimately, but you're a hell of a way further than when you started and that needs celebrating 🙌🏻 it's not just how far you've got to go, also remember how far you've come 💕 proud of you all, and desperately hoping you can be proud of yourselves 🤗 hold your head high and keep fighting, you're doing amazing!!💘 #dessert  #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfighter  #edsoldier  #edfamily  #edfam  #edcommunity  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
repeat after me IT IS DISORDERED TO HAVE A SANDWICH WITHOUT BUTTER yes even with peanut butter. I know, sounds crazy. Butter with butter? But actually it's NORMAL, it's Ana lying to you saying it's not or that you don't need butter. You do. It's a fat portion and it's valuable and your body NEEDS fats. So butter your sandwich folks, it's the only way 🙌🏻 #fearfood #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit  #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
repeat after me IT IS DISORDERED TO HAVE A SANDWICH WITHOUT BUTTER yes even with peanut butter. I know, sounds crazy. Butter with butter? But actually it's NORMAL, it's Ana lying to you saying it's not or that you don't need butter. You do. It's a fat portion and it's valuable and your body NEEDS fats. So butter your sandwich folks, it's the only way 🙌🏻 #fearfood  #recovery  #recovering  #recoverywin  #edrecovery  #2fab4ana  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexiarecovery  #beatana  #fuckana  #anawho  #anawarrior  #anafighter  #anasoldier  #edfighter  #edsoldier  #edfamily  #edfam  #edcommunity  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
Dinner...
Sometimes my mum told me that she would like to try some of my dishes...
So tonight I decided to do something like some Tapas... 50gr Turkish pasta (Manti) with tomato 🍅 sauce
50gr bulgur with tuna 🐟, tomatoes 🍅 and veggie mix
1/2 omelette with 2 eggs, spinach and a slice of bread 🍞 
Mum was enthusiastic about these recipes...
Now we will watch 📺 some movie 🎥 and we will just relax all together!! In the meantime I will have my night snack with a smoothie with a pear 🍐, an apple 🍎, a plum and some grapes 🍇...
Hope you will have a nice evening... #nevergiveup #anorexia #healthyeating #eathealthy #eatclean #buildingmuscle #strongnotskinny #strongisthenewskinny #neverstopeating #edfamily #edwarrior #edsoldier #edfighter #edrecovery #recovery #recoveryforlife #recoverywarrior #recoverymeal #recoverywin #recoveryfood #recoveryisworthit #recoverydiary #recoveryforme #recoveryispossible #dca #dcarecovery  #anarecovery #fuckana #sorgenfresser
Dinner... Sometimes my mum told me that she would like to try some of my dishes... So tonight I decided to do something like some Tapas... 50gr Turkish pasta (Manti) with tomato 🍅 sauce 50gr bulgur with tuna 🐟, tomatoes 🍅 and veggie mix 1/2 omelette with 2 eggs, spinach and a slice of bread 🍞 Mum was enthusiastic about these recipes... Now we will watch 📺 some movie 🎥 and we will just relax all together!! In the meantime I will have my night snack with a smoothie with a pear 🍐, an apple 🍎, a plum and some grapes 🍇... Hope you will have a nice evening... #nevergiveup  #anorexia  #healthyeating  #eathealthy  #eatclean  #buildingmuscle  #strongnotskinny  #strongisthenewskinny  #neverstopeating  #edfamily  #edwarrior  #edsoldier  #edfighter  #edrecovery  #recovery  #recoveryforlife  #recoverywarrior  #recoverymeal  #recoverywin  #recoveryfood  #recoveryisworthit  #recoverydiary  #recoveryforme  #recoveryispossible  #dca  #dcarecovery  #anarecovery  #fuckana  #sorgenfresser 
Hjemme igen efter en aften i hallen⚽️ og nu tid til mit 6/6 måltid, det har været hårdt arbejde, men det er vejen jeg skal gå. 💪🏻🦁 Det er de sædvanlige 2 knækker med pålægschokolade og nutella plus 1 æble. Har set at 3/6 måltider i dag består af chokolade. Det kan jo "ske".😂🍫😋 #aftensnack #food #knækbrød #pålægschokolade #smiley #chocolate #chocolatelover #craving #frugt #æble #foodporn #fuel #recovery #recoverymatters #recoverywin #gainweight #hardwork #motivation #healtylife #sundevalg #sundbalance #træning #cardio #cykling #getfit #muskelopbygning #gymlife #fitnessgirl #motivationisthekey
Hjemme igen efter en aften i hallen⚽️ og nu tid til mit 6/6 måltid, det har været hårdt arbejde, men det er vejen jeg skal gå. 💪🏻🦁 Det er de sædvanlige 2 knækker med pålægschokolade og nutella plus 1 æble. Har set at 3/6 måltider i dag består af chokolade. Det kan jo "ske".😂🍫😋 #aftensnack  #food  #knækbrød  #pålægschokolade  #smiley  #chocolate  #chocolatelover  #craving  #frugt  #æble  #foodporn  #fuel  #recovery  #recoverymatters  #recoverywin  #gainweight  #hardwork  #motivation  #healtylife  #sundevalg  #sundbalance  #træning  #cardio  #cykling  #getfit  #muskelopbygning  #gymlife  #fitnessgirl  #motivationisthekey 
My day was quite okay. We (my mom and me) visited my grandmother. It was very stressful but I survived it. I also eat 2 (!) pieces of cake. Huge challenge, and i'm not feeling guilty. I think its a big #recoverywin 
How was your day? 🌝
Xoxo -lui
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.  #anxiety #bpd #borderline #lonely #therapy  #motivation #neverstop #strong #mentalhealth #hope #pain #youcan #recovery #black #gain #dreams #qoute #motivationalquotes #good #bad #sad #cry #suizid #done #selflove #selfhate #fight #depression #depressed.
My day was quite okay. We (my mom and me) visited my grandmother. It was very stressful but I survived it. I also eat 2 (!) pieces of cake. Huge challenge, and i'm not feeling guilty. I think its a big #recoverywin  How was your day? 🌝 Xoxo -lui . . . . . . . . . . . . . . . #anxiety  #bpd  #borderline  #lonely  #therapy  #motivation  #neverstop  #strong  #mentalhealth  #hope  #pain  #youcan  #recovery  #black  #gain  #dreams  #qoute  #motivationalquotes  #good  #bad  #sad  #cry  #suizid  #done  #selflove  #selfhate  #fight  #depression  #depressed .
I just uploaded a new video of my #vegan #berlin series 🚦🎞 where you see this #goodie : a #nut #sundae 🍦🌰 it was so heavenly 😇 you can choose 3 scoops of your favourite flavors and get also #chocolate #sauce 🍫, #whipped #cream and many #nuts 🌰🙌🏻 #health #veggie #vegetarian #whatveganseat #recovery #recoverywin #veganism #veganfood #veganfoodporn #foodporn #veganfoodshare #nomilk #veganlife #veganlifestyle #veganberlin #vegangermany #youtube #video
I just uploaded a new video of my #vegan  #berlin  series 🚦🎞 where you see this #goodie  : a #nut  #sundae  🍦🌰 it was so heavenly 😇 you can choose 3 scoops of your favourite flavors and get also #chocolate  #sauce  🍫, #whipped  #cream  and many #nuts  🌰🙌🏻 #health  #veggie  #vegetarian  #whatveganseat  #recovery  #recoverywin  #veganism  #veganfood  #veganfoodporn  #foodporn  #veganfoodshare  #nomilk  #veganlife  #veganlifestyle  #veganberlin  #vegangermany  #youtube  #video 
I DID IT!❤Big aplaus for me guysss👏🏾I have NO IDEA HOW MANY CALORIES this TIRAMISU SUNDAE HAD!💕But it is not important,because I enjoyed it so much!😊There was two scoops of icecream-tiramisu and toffee🍨,cream🍦,chocolate flakes mixed in🍫,honey biscuit on the top🍪🍯,chocolate stick🍫,and wafle biscuit🍪AND I ATE IT ALL‼️All toppings,both biscuits,every chocolate and I scooped out the icecream from the ground of this glass!🍨NOTHING LEFT‼️❤challenging but FUCK U ANA👊🏽This bad boy shake smashed her to the hell👹💋
#anorexia#anorexiaa#anorexiasucks#anorexiasurvivor#anorexiasoldier#anorexiagirl#anorectic#anorecticgirl#anorexiafight#anorexiafighter#fuckanorexia#hateanorexia#fuckana#hateana#ana#anorexiarecovery#ed#edfighter#edfight#edfamily#eatingdisorder#ed#eatingdisorderrecovery#eatingdisorderfight#eatingdisorderrecovering#eatingdisorderssuck#recoverywin#anorexia#anorexiaa#anorexiasucks#anorexiasurvivor#anorexiasoldier#anorexiagirl#anorectic#anorecticgirl#anorexiafight#anorexiafighter#fuckanorexia#hateanorexia#fuckana#hateana#ana#anorexiarecovery#ed#edfighter#edfight#edfamily#eatingdisorder#ed#eatingdisorderrecovery#eatingdisorderfight#eatingdisorderrecovering#eatingdisorderssuck#recoverywina
I DID IT!❤Big aplaus for me guysss👏🏾I have NO IDEA HOW MANY CALORIES this TIRAMISU SUNDAE HAD!💕But it is not important,because I enjoyed it so much!😊There was two scoops of icecream-tiramisu and toffee🍨,cream🍦,chocolate flakes mixed in🍫,honey biscuit on the top🍪🍯,chocolate stick🍫,and wafle biscuit🍪AND I ATE IT ALL‼️All toppings,both biscuits,every chocolate and I scooped out the icecream from the ground of this glass!🍨NOTHING LEFT‼️❤challenging but FUCK U ANA👊🏽This bad boy shake smashed her to the hell👹💋 #anorexia #anorexiaa #anorexiasucks #anorexiasurvivor #anorexiasoldier #anorexiagirl #anorectic #anorecticgirl #anorexiafight #anorexiafighter #fuckanorexia #hateanorexia #fuckana #hateana #ana #anorexiarecovery #ed #edfighter #edfight #edfamily #eatingdisorder #ed #eatingdisorderrecovery #eatingdisorderfight #eatingdisorderrecovering #eatingdisorderssuck #recoverywin #anorexia #anorexiaa #anorexiasucks #anorexiasurvivor #anorexiasoldier #anorexiagirl #anorectic #anorecticgirl #anorexiafight #anorexiafighter #fuckanorexia #hateanorexia #fuckana #hateana #ana #anorexiarecovery #ed #edfighter #edfight #edfamily #eatingdisorder #ed #eatingdisorderrecovery #eatingdisorderfight #eatingdisorderrecovering #eatingdisorderssuck #recoverywina 
It kinda fell apart when I sliced into it so swipe for the better looking photo of the whole thing 🙈😂 Made a cheesecake with my mum tonight and debated whether or not to have a piece myself as any form of dessert is a fear food but fear foods have to be challenged! 👊🏼 I don't want to go through life missing out on the food that the rest of my family is enjoying so fear foods have to be tackled even though it is super scary! 😣 #edrecovery #recoverywin #beatingana #anorexiarecovery #fearfood #fearfoodchallenge #edfighter #realrecovery #instafood #cheesecake #homemade #dessert #instapic
It kinda fell apart when I sliced into it so swipe for the better looking photo of the whole thing 🙈😂 Made a cheesecake with my mum tonight and debated whether or not to have a piece myself as any form of dessert is a fear food but fear foods have to be challenged! 👊🏼 I don't want to go through life missing out on the food that the rest of my family is enjoying so fear foods have to be tackled even though it is super scary! 😣 #edrecovery  #recoverywin  #beatingana  #anorexiarecovery  #fearfood  #fearfoodchallenge  #edfighter  #realrecovery  #instafood  #cheesecake  #homemade  #dessert  #instapic 
Recipe testing is always interesting..these were supposed to be cinnamon rolls, but the batter was too sticky so I tried making them cookies. They didn't fan out so I accidentally made amazing chai protein scones 🍁
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#anorexia #anorexiarecovery #ed #edrecovery #edsoldiers #edsolider #eatingdisorderrecovery #eatingdisorder #recover #recovery #recoveryisworthit #ednos #recoverywin #glutenfree #foodisfuel #recoverywarrior #food #foodstagram #foodporn #foodpost #vegetarian #foodblogger #healthylifestyle #healthyfood #healthyeating #hflc #keto #baking #lowcarb
Recipe testing is always interesting..these were supposed to be cinnamon rolls, but the batter was too sticky so I tried making them cookies. They didn't fan out so I accidentally made amazing chai protein scones 🍁 --------------------------------------------------- #anorexia  #anorexiarecovery  #ed  #edrecovery  #edsoldiers  #edsolider  #eatingdisorderrecovery  #eatingdisorder  #recover  #recovery  #recoveryisworthit  #ednos  #recoverywin  #glutenfree  #foodisfuel  #recoverywarrior  #food  #foodstagram  #foodporn  #foodpost  #vegetarian  #foodblogger  #healthylifestyle  #healthyfood  #healthyeating  #hflc  #keto  #baking  #lowcarb 
💙✨🍦
💙✨🍦
#перекус после #тренировки (22:00) ряженка 🏆Я смогла и выпила её-#recoverywin 🏆
В цело день прошёл нормально.Не было #кп ⭐️Сегодня побила свой рекорд по шагам 🏆(36.500) Пока нечего писать после тренировки....я просто устала...
✨Спокойной ночи,ребята✨
#anorexiarecover #перекус #жир #емитолстею #ana #workout #anorexia #nervous #кп #foodblog
#перекус  после #тренировки  (22:00) ряженка 🏆Я смогла и выпила её-#recoverywin  🏆 В цело день прошёл нормально.Не было #кп  ⭐️Сегодня побила свой рекорд по шагам 🏆(36.500) Пока нечего писать после тренировки....я просто устала... ✨Спокойной ночи,ребята✨ #anorexiarecover  #перекус  #жир  #емитолстею  #ana  #workout  #anorexia  #nervous  #кп  #foodblog 
going to do my best for a little catch up without getting too ~caught up~ 💃🏼 TL;DR: one really/pretty good day, one really/pretty bad day, reached deep within and also out re: Feelings™, a now quieter sort of numb day and THANK YOU SWEET BABY JESUS FOR DOGS AMIRIGHT 🐕💕
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{real quick: my horoscope has been spot on the past few days 🔮 i feel better in flow w the universe again and like i can sort of feel myself, but also question if maybe i'm just slightly manic and/or numb enough thanks to behaviors to feel Okay™. every time i get some distance its overwhelming; there are so many things i want to do, or want to want to do, or miss doing 🤸🏼‍♀️ i feel like i need to do All of the Things before i get lost again. idk, anyways... }
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Tuesday:
🌞🏖 best beach day; typical struggles but i think the good outweighed - progress not perfection, yada yada (woWww !)
👫🐕 great (atypically vivid !) memories; walking through the surf holding hands, popcorn splashing in the waves, lots of sun & relaxation
🍕🎬 took a nap, ordered pizza (pineapple, please!) and watched T2 Trainspotting FINALLY
--- mostly stayed off my phone to try and enjoy the day with husband. was disappointed to not be entirely present, but for the most part able to stay pretty grounded. D seemed more concerned than usual/lately that i looked Sick™ and was going to feel uncomfortable or like people were staring at me (and that i shouldn't feel its because i look any of the opposite ways my mind is telling me i do)... i sort of wonder if its more that he's uncomfortable being out with me ---
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Wednesday(s):
considering the trend, i may start calling Lost Days™
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but Good things have been... Good 🤷🏼‍♀️ maybe even somewhat better. IDK its hard to say when the rest still feels kind of just the same (aka: not Good or Right) which is frustrating because i'm aware of how cyclical it is. i feel like things should be progressing; and tbph, that they seemingly aren't makes me angry (and not able or wanting to recognize or even acknowledge the Good Things, which makes me sad)
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okay, enough, back to work ✌️💕
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(👇💭 stitch more in the comments; obviously / sorry/not sorry / byeee feliciasss 👋)
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#recoverywin 
#fearfood
going to do my best for a little catch up without getting too ~caught up~ 💃🏼 TL;DR: one really/pretty good day, one really/pretty bad day, reached deep within and also out re: Feelings™, a now quieter sort of numb day and THANK YOU SWEET BABY JESUS FOR DOGS AMIRIGHT 🐕💕 • {real quick: my horoscope has been spot on the past few days 🔮 i feel better in flow w the universe again and like i can sort of feel myself, but also question if maybe i'm just slightly manic and/or numb enough thanks to behaviors to feel Okay™. every time i get some distance its overwhelming; there are so many things i want to do, or want to want to do, or miss doing 🤸🏼‍♀️ i feel like i need to do All of the Things before i get lost again. idk, anyways... } • Tuesday: 🌞🏖 best beach day; typical struggles but i think the good outweighed - progress not perfection, yada yada (woWww !) 👫🐕 great (atypically vivid !) memories; walking through the surf holding hands, popcorn splashing in the waves, lots of sun & relaxation 🍕🎬 took a nap, ordered pizza (pineapple, please!) and watched T2 Trainspotting FINALLY --- mostly stayed off my phone to try and enjoy the day with husband. was disappointed to not be entirely present, but for the most part able to stay pretty grounded. D seemed more concerned than usual/lately that i looked Sick™ and was going to feel uncomfortable or like people were staring at me (and that i shouldn't feel its because i look any of the opposite ways my mind is telling me i do)... i sort of wonder if its more that he's uncomfortable being out with me --- • Wednesday(s): considering the trend, i may start calling Lost Days™ • but Good things have been... Good 🤷🏼‍♀️ maybe even somewhat better. IDK its hard to say when the rest still feels kind of just the same (aka: not Good or Right) which is frustrating because i'm aware of how cyclical it is. i feel like things should be progressing; and tbph, that they seemingly aren't makes me angry (and not able or wanting to recognize or even acknowledge the Good Things, which makes me sad) • okay, enough, back to work ✌️💕 • (👇💭 stitch more in the comments; obviously / sorry/not sorry / byeee feliciasss 👋) . . . . . #recoverywin  #fearfood 
Ich werde diese Seite hier als eine Art Tagebuch nutzen, denn alles aufgeschrieben hilft besser zu verarbeiten. 😊
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#staypositive #staystrong #recovery #recoveryfromana #recoverywin #recoveryfromanorexia #stayhappy😊 #stayhappy #❤ #notdepressed #anymore #eatingdisorder #eatingdisorderrecovery #positivity #german #germangirl #tumblr #summer
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And because I wanted a crepe- apricot jelly filled one ❤ Dough was so thick and oily, and stuffing was pretty rich, so 450kcal ________________________________________________

#bulimia #anorexia #bulimirexia #recoverywarrior #recovery #strongnotskinny #mia #ana #dinner #dinnertime #carbs #healthyfood #food #healthynotskinny #sweetlover #sweets #sugarfree #fatreduced #glutenfree #fitness #foodporn #bodybuilding #edfamily #balancednotclean #delicious #prorecovery #crepe #strongnotskinny #recoverywin #foodisfuel #anorexiarecovery
And because I wanted a crepe- apricot jelly filled one ❤ Dough was so thick and oily, and stuffing was pretty rich, so 450kcal ________________________________________________ #bulimia  #anorexia  #bulimirexia  #recoverywarrior  #recovery  #strongnotskinny  #mia  #ana  #dinner  #dinnertime  #carbs  #healthyfood  #food  #healthynotskinny  #sweetlover  #sweets  #sugarfree  #fatreduced  #glutenfree  #fitness  #foodporn  #bodybuilding  #edfamily  #balancednotclean  #delicious  #prorecovery  #crepe  #strongnotskinny  #recoverywin  #foodisfuel  #anorexiarecovery 
Afternoon snack after lots of walking was a huge #recoverywin ! I had a soya vanilla coffee frappuccino ❤ and a vanilla and chocolate 🍫 muffin! My #edfam, i never thought i would be able to do this #fearfood challenge, but i was able to and so are you! Body image is shit but whatever, fuck you Ana. I want my life back. #edfighter #edwarrior #edrecovery #anorexiarecovery #recovery #recoveryispossible
Life detox
I'm currently doing another elimination diet. They are a tool I utilized to heal myself. I've been feeling crappy lately so what better way to get in tune with my body than to start from the source, Mother Earth herself 🌏 💕
Life detox I'm currently doing another elimination diet. They are a tool I utilized to heal myself. I've been feeling crappy lately so what better way to get in tune with my body than to start from the source, Mother Earth herself 🌏 💕
Hi everyone, please take a moment to appreciate my really ugly breakfast 💙 It's weetabix cooked with frozen berries and sprinkled with sliced banana and cinnamon stars!! 🍌🌟 It tasted really good despite looking like an arts and crafts class gone wrong 😂 This is actually my first time mixing two different cereals in recovery! My head tells me not to be innovative with food and just eat like a normal person, BUT A NORMAL PERSON wouldn't have conflicting voices bossing them around. You've gotta do what your demons tell you not to, because THAT is how to be normal. Not that there is such a thing 🙃 Have a spectacular day 💕
#anorexiarecovery #anarecovery #anawho #anorexia #2fab4ana #beatana #fuckana #eatingdisorder #edrecovery #edwarrior #edsoldier #edfighter #edarmy #edcommunity #edfamily #eatittobeatit #strongnotskinny #nourishnotpunish #foodisfuel #balancednotclean #recoveryisworthit #recoveryispossible #realrecovery #recoverywin #prorecovery #bethebiggerbully #togetherwecan #breakfast #instafood #foodporn
Hi everyone, please take a moment to appreciate my really ugly breakfast 💙 It's weetabix cooked with frozen berries and sprinkled with sliced banana and cinnamon stars!! 🍌🌟 It tasted really good despite looking like an arts and crafts class gone wrong 😂 This is actually my first time mixing two different cereals in recovery! My head tells me not to be innovative with food and just eat like a normal person, BUT A NORMAL PERSON wouldn't have conflicting voices bossing them around. You've gotta do what your demons tell you not to, because THAT is how to be normal. Not that there is such a thing 🙃 Have a spectacular day 💕 #anorexiarecovery  #anarecovery  #anawho  #anorexia  #2fab4ana  #beatana  #fuckana  #eatingdisorder  #edrecovery  #edwarrior  #edsoldier  #edfighter  #edarmy  #edcommunity  #edfamily  #eatittobeatit  #strongnotskinny  #nourishnotpunish  #foodisfuel  #balancednotclean  #recoveryisworthit  #recoveryispossible  #realrecovery  #recoverywin  #prorecovery  #bethebiggerbully  #togetherwecan  #breakfast  #instafood  #foodporn 
Dear Younger Me
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"Id tell myself to love myself, to be okay with how I look, and to not look for affirmation in other people."
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#vscocam #photographylife #portraits #postthepeople #artofvisuals #bnw #bnwmood #shotwithlove #photographysouls #photographylovers #photodaily #quietthechaos #everylifematters #recoverywin #roomies #roommates #courage #inspiration #selflove #advice #dearyoungerme
another #recoverywin!? tonights snack was a double chocolate magnum!!! i'm extremely proud as i haven't had ice cream for so long and it was very overdue. i hope everyone has had an amazing day✨
another #recoverywin !? tonights snack was a double chocolate magnum!!! i'm extremely proud as i haven't had ice cream for so long and it was very overdue. i hope everyone has had an amazing day✨
Two massive pancakes made with unsweetened almond milk and TJ's egg white protein powder.  A little burnt on the edges, but I think it tastes good that way.  Pancakes are a huge fear food for me, especially to have in the morning, and while I must admit that I'm feeling like a log now, it was worth it. 😂 So good! (plus butter and maple syrup ofc)
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#fitnessjourney#strongnotskinny#edrecovery#anorexiarecovery#pancakes#recoverywin#edfamily
Two massive pancakes made with unsweetened almond milk and TJ's egg white protein powder. A little burnt on the edges, but I think it tastes good that way. Pancakes are a huge fear food for me, especially to have in the morning, and while I must admit that I'm feeling like a log now, it was worth it. 😂 So good! (plus butter and maple syrup ofc) - #fitnessjourney #strongnotskinny #edrecovery #anorexiarecovery #pancakes #recoverywin #edfamily 
Ieri una ragazza ha scritto un post molto forte a mio avviso, alcune sue parole mi hanno fatto quasi male e questo perché in certi comportamenti GIUSTAMENTE condannati da lei mi ci rivedo. La conclusione di questo mio percorso verso una vita che si possa definire tale non è lontana ma ci sono ancora degli scogli da superare. Sono la prima a dire che in vacanza è inutile farsi paranoie e tanti problemi perché si sprecherebbe solo tempo, ma nel quotidiano certe fisse sono MOLTO più difficili da superare. Però come mi ripeto sempre nulla è impossibile! Quindi rimbocchiamoci le maniche e diamoci da fare per un futuro migliore. Faccio un grosso imbocca al lupo a tutte voi ma soprattutto a me stessa. 
Ps: @no.limits.in.my.mind passate da lei perché sono state le sue parole a farmi riflettere😘
Ieri una ragazza ha scritto un post molto forte a mio avviso, alcune sue parole mi hanno fatto quasi male e questo perché in certi comportamenti GIUSTAMENTE condannati da lei mi ci rivedo. La conclusione di questo mio percorso verso una vita che si possa definire tale non è lontana ma ci sono ancora degli scogli da superare. Sono la prima a dire che in vacanza è inutile farsi paranoie e tanti problemi perché si sprecherebbe solo tempo, ma nel quotidiano certe fisse sono MOLTO più difficili da superare. Però come mi ripeto sempre nulla è impossibile! Quindi rimbocchiamoci le maniche e diamoci da fare per un futuro migliore. Faccio un grosso imbocca al lupo a tutte voi ma soprattutto a me stessa. Ps: @no.limits.in.my.mind passate da lei perché sono state le sue parole a farmi riflettere😘
Had a lovely day at the Hare Krishna temple, free food all made from things on the farm(veg/cheese/rice/bread etc) everything was so colourful and everyone was so welcoming, have taken this opportunity to buy a new book on meditations and find my centre again and become self sufficient like this place, only me can change me and make me healthy again #harekrishna#temple#flowers#farm#food#cows#eupd#bpd#meditation#mindfulness#recovery#recoeryisworthit#recoverywin#recoverywarrior
Had a lovely day at the Hare Krishna temple, free food all made from things on the farm(veg/cheese/rice/bread etc) everything was so colourful and everyone was so welcoming, have taken this opportunity to buy a new book on meditations and find my centre again and become self sufficient like this place, only me can change me and make me healthy again #harekrishna #temple #flowers #farm #food #cows #eupd #bpd #meditation #mindfulness #recovery #recoeryisworthit #recoverywin #recoverywarrior 
There are many ways to relax. They range from simple techniques like going for a walk, to more structured techniques like meditation. joining support community programs, journaling, reconnecting to nature like doing hiking activities. ☺💚👌
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#mitadone #wellnesswarrior #healthyliving #healthylifestyle #nutrition #yoga #yogaliving #mindandbody #mindfullness #addictionrecovery #drugrehab #opiates #12steps #recoveryisworthit #recoverywin #recoveryispossible #soberlife #sobriety #soberbadass #sobermovement #nicotinefree #mentalhealthmatters #fit #detoxday #anxietyrecovery #depression #stressfreezone #quitsmoking #hugsnotdrugs #roadtorecovery
There are many ways to relax. They range from simple techniques like going for a walk, to more structured techniques like meditation. joining support community programs, journaling, reconnecting to nature like doing hiking activities. ☺💚👌 . . . . . . #mitadone  #wellnesswarrior  #healthyliving  #healthylifestyle  #nutrition  #yoga  #yogaliving  #mindandbody  #mindfullness  #addictionrecovery  #drugrehab  #opiates  #12steps  #recoveryisworthit  #recoverywin  #recoveryispossible  #soberlife  #sobriety  #soberbadass  #sobermovement  #nicotinefree  #mentalhealthmatters  #fit  #detoxday  #anxietyrecovery  #depression  #stressfreezone  #quitsmoking  #hugsnotdrugs  #roadtorecovery