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๐Ÿ“†17.10.17 10.01pm ๐Ÿ“The Regent, Redfern ๐ŸบReschs Schooner ๐Ÿ’ต
Rating 5.5/10
Additional comments - The three Rs. You know my views on Reschs, but that didn't redeem this hell hole. Lifeless joint, no character and bar staff with faces like slapped buttocks. See ya.
๐Ÿ“†17.10.17 10.01pm ๐Ÿ“The Regent, Redfern ๐ŸบReschs Schooner ๐Ÿ’ต Rating 5.5/10 Additional comments - The three Rs. You know my views on Reschs, but that didn't redeem this hell hole. Lifeless joint, no character and bar staff with faces like slapped buttocks. See ya.
Wednesday Nights = $3 Tacos +  Trivia from 7.30pm๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ #wednesdaynights #trivia #treedollartacos #prizes #caulflowerhotel #waterloo #redfern #seeyousoon
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Great to finally be back on the training field with @redfernraidersjfc under 12's & 13's as they began their off season training program this evening at Village Green Oval. Please enquire via www.redfernraidersjfc.com if interested in coming along for a trial session. #offseason #football #soccer #training #redfern #juniors
Great to finally be back on the training field with @redfernraidersjfc under 12's & 13's as they began their off season training program this evening at Village Green Oval. Please enquire via www.redfernraidersjfc.com if interested in coming along for a trial session. #offseason  #football  #soccer  #training  #redfern  #juniors 
M E L B O U R N E โ€ข C U P โ€ข set menu for lunch + a glass of Perrier-Jouet on arrival โ€ข book now ๐Ÿ† | #misfitsbaranddining
M E L B O U R N E โ€ข C U P โ€ข set menu for lunch + a glass of Perrier-Jouet on arrival โ€ข book now ๐Ÿ† | #misfitsbaranddining 
S During my break love a coffee flowers and a great vogue magazine Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
S During my break love a coffee flowers and a great vogue magazine Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Spanish Leather Flat shoes in store now.... Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Spanish Leather Flat shoes in store now.... Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
SNew arrivals Spanish leather shoes. Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
SNew arrivals Spanish leather shoes. Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
European labels in store now! Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
European labels in store now! Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Come down to Redfern and check us out!  Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Come down to Redfern and check us out! Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Big open spaces for today's shoot! @allymulfari
Big open spaces for today's shoot! @allymulfari
Check us out.... come by and see us...Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Check us out.... come by and see us...Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Come and visit me for vintage treasures and flowers this Saturday as part of @garagesaletrail  3 george st Redfern 9-3
Come and visit me for vintage treasures and flowers this Saturday as part of @garagesaletrail 3 george st Redfern 9-3
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
#1 supporter of the right for Tone to be married to his one true love #redfern #ssm #voteyes @the.hobbyast #toneabet
Dressed in White, Renwick Apartments - Redfern
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#sydney #architecture #minimal #colour #building #art #modern #clean #design #photography #redfern
33ยฐ53'S / 151ยฐ11'E | Redfern, NSW - Dismantled โ€ข
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#redfern #reo #dismantle #demo #demolished #sydney #thesedays #theblock #carpark #architecture #concrete #stripped #archdaily #archilovers #blankandwhite #bnw #fineartphotogrpahy #landscape #urban #suburban #survey #change #redevelopment #tangled #verybusymag #oftheafternoon #ifyouleave
When you walk into a bar and tell the bartender that today you need a gin and tonic made with LOVE... and he pulls out the Four Pillars bottle and shows you the ingredients list: โ€œ4. LOVE.โ€ #moyasgin #redfern #fourpillarsgin #youvegottherightguy #Maโ€™s-Day
When you walk into a bar and tell the bartender that today you need a gin and tonic made with LOVE... and he pulls out the Four Pillars bottle and shows you the ingredients list: โ€œ4. LOVE.โ€ #moyasgin  #redfern  #fourpillarsgin  #youvegottherightguy  #Ma โ€™s-Day
This is the perfect example of early Australian made with the unique designs. The inlay has been exquisitely included. All Australian woods were used. This is the perfect example of what should not be tackled by the enthusiastic person. In the past the structure of this chair had been broken and repaired very badly. Iโ€™ve been asked to handle the careful restoration myself. Which Iโ€™m happy to do early next year.  #furniture #furniturerestoration #restoration #retrorestoration #sydneycommunitycollege #frenchpolishing #frenchpolish #midcentury  #mid20thcentury #retro #vintage #midcenturymodern #australian  #redfern #thegrahams #shellacpolish #midcentury #modernist #60sart #parkerfurniture  #shortcourses #midcenturydesign #original #australian #sydneyvintage #vintagemodern #finishingtouchesrestorations #furniture #restoration #photographer #photography #photooftheday
This is the perfect example of early Australian made with the unique designs. The inlay has been exquisitely included. All Australian woods were used. This is the perfect example of what should not be tackled by the enthusiastic person. In the past the structure of this chair had been broken and repaired very badly. Iโ€™ve been asked to handle the careful restoration myself. Which Iโ€™m happy to do early next year. #furniture  #furniturerestoration  #restoration  #retrorestoration  #sydneycommunitycollege  #frenchpolishing  #frenchpolish  #midcentury  #mid20thcentury  #retro  #vintage  #midcenturymodern  #australian  #redfern  #thegrahams  #shellacpolish  #midcentury  #modernist  #60sart  #parkerfurniture  #shortcourses  #midcenturydesign  #original  #australian  #sydneyvintage  #vintagemodern  #finishingtouchesrestorations  #furniture  #restoration  #photographer  #photography  #photooftheday 
Now your wondering what are these pictures doing on my Instagram. They say that every picture tells a story. By now youโ€™d have guessed that these were taken in my classroom by me. Thereโ€™s a lot of sentiment surrounding this table. To cut a long story short . This is typical of what history is all about in Australia. During the first day of my teaching this term. I asked my student about the table.  The lady is as keen as mustard to restore it to its former glory. Iโ€™m determined that it will look wonderful at the end of course. Iโ€™ll carefully guide all of my students with tips and ideas to make their project not only fun, but also transforming where possible, to give each piece another 50 or so years. As well as passing it on to future generations. Keep following my postings as Iโ€™ll add progressive pictures of many other projects being undertaken right now.  #furniture #furniturerestoration #restoration #retrorestoration #sydneycommunitycollege #shortcourses #frenchpolishing #furniturerestoration #midcentury  #mid20thcentury #retro #vintage #midcenturymodern #australian  #redfern #thegrahams #shellacpolish #midcentury #modernist #60sart #parkerfurniture  #midcenturydesign #original #australian #sydneyvintage #vintagemodern #finishingtouchesrestorations #furniture #restoration #photographer #photography #photooftheday
Now your wondering what are these pictures doing on my Instagram. They say that every picture tells a story. By now youโ€™d have guessed that these were taken in my classroom by me. Thereโ€™s a lot of sentiment surrounding this table. To cut a long story short . This is typical of what history is all about in Australia. During the first day of my teaching this term. I asked my student about the table. The lady is as keen as mustard to restore it to its former glory. Iโ€™m determined that it will look wonderful at the end of course. Iโ€™ll carefully guide all of my students with tips and ideas to make their project not only fun, but also transforming where possible, to give each piece another 50 or so years. As well as passing it on to future generations. Keep following my postings as Iโ€™ll add progressive pictures of many other projects being undertaken right now. #furniture  #furniturerestoration  #restoration  #retrorestoration  #sydneycommunitycollege  #shortcourses  #frenchpolishing  #furniturerestoration  #midcentury  #mid20thcentury  #retro  #vintage  #midcenturymodern  #australian  #redfern  #thegrahams  #shellacpolish  #midcentury  #modernist  #60sart  #parkerfurniture  #midcenturydesign  #original  #australian  #sydneyvintage  #vintagemodern  #finishingtouchesrestorations  #furniture  #restoration  #photographer  #photography  #photooftheday 
Blessings from #stjudes Lunch meetings back in the hood. Love a leather chair too. #sydneyeats #redfern #interior #interiorstyle
๐Ÿ’…๐Ÿปy o u t h ~

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For graphic design services, check out my studio @fletcherstreetdesign

Random life moments ๐Ÿ‹๐Ÿ’จ documented @missydempsey ๐ŸŒˆ โค๏ธ ๐ŸŽ‰
๐Ÿ’…๐Ÿปy o u t h ~ __________________________________ For graphic design services, check out my studio @fletcherstreetdesign Random life moments ๐Ÿ‹๐Ÿ’จ documented @missydempsey ๐ŸŒˆ โค๏ธ ๐ŸŽ‰
Who's hungry? Let's taco bout it.  Tonights Taco Special "The Zorba" 
Don't ask why.....
Crumbed Eggplant ๐Ÿ† 
Sweet chili sauce ๐ŸŒถ 
Sour cream ๐Ÿผ 
Wombok ๐Ÿฅ—
Shallots ๐ŸŒฏ
Who's hungry? Let's taco bout it. Tonights Taco Special "The Zorba" Don't ask why..... Crumbed Eggplant ๐Ÿ† Sweet chili sauce ๐ŸŒถ Sour cream ๐Ÿผ Wombok ๐Ÿฅ— Shallots ๐ŸŒฏ
#Repost @ludytu (@get_repost)
ใƒปใƒปใƒป
#20 - a basic sleep routine that takes care of "sleep hygiene" (Google it) is way, way more important than using supplements.

Also, give it time for fucks sake! You might not notice a huge immediate difference but it'll definitely show over time.

@lucidhealthcoaching

#bodybuilding #training #coaching #muscle #science #powerlifting #strong #squat #jarrool #personaltrainer #mass #macros #hypertrophy #gains #meat #mealprep #macros #mass #gains #bbq #bodybuilding #protein #sydney #redfern #newtown #calories #fasting #cardio
#Repost  @ludytu (@get_repost) ใƒปใƒปใƒป #20  - a basic sleep routine that takes care of "sleep hygiene" (Google it) is way, way more important than using supplements. Also, give it time for fucks sake! You might not notice a huge immediate difference but it'll definitely show over time. @lucidhealthcoaching #bodybuilding  #training  #coaching  #muscle  #science  #powerlifting  #strong  #squat  #jarrool  #personaltrainer  #mass  #macros  #hypertrophy  #gains  #meat  #mealprep  #macros  #mass  #gains  #bbq  #bodybuilding  #protein  #sydney  #redfern  #newtown  #calories  #fasting  #cardio 
How good is #spring we got these puppies today black Russain tomatoes ๐Ÿ… perfect for the tomato table @isaac_restaurant thanks @selectfreshsydney #redfern #isaacrestaurant #realfood #selectfreshsydney #cheflife @sammbull @brendon_baxter1993 @nat_b_101
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal #redfern #open7days
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal  #redfern  #open7days 
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring #sunshine #lifeinstyle #fashion #redfern #boho #natural #linen #sustainable #textile #bohostyle #bohochic #style #free #designer #madeinaustralia #shop #local #comfortable #stylish #melbourne
#european #dress #evening #races #littleblackdress #linen #texture #fashion
#shoplocal
Sping Racing Season 2017. A selection of dresses that will take you from Spring Racing to Melbourne Cup 2017 to work, Drinks with friends, dinner dressy daywear, parties and so much more...#spring  #sunshine  #lifeinstyle  #fashion  #redfern  #boho  #natural  #linen  #sustainable  #textile  #bohostyle  #bohochic  #style  #free  #designer  #madeinaustralia  #shop  #local  #comfortable  #stylish  #melbourne  #european  #dress  #evening  #races  #littleblackdress  #linen  #texture  #fashion  #shoplocal 
Boon Kriek on tap. This is kriek as it should be, with nothing but real cherries and lambic. There is no place for artificial colourings or flavourings. BOON Kriek uses young and old lambic beer that has been aged in oak casks, and after six months, black cherries are added to provoke a second fermentation #thenoblehops #sydneycraftbeer #redfern #beerlife #kriek #lambic #brouwerijboon
Boon Kriek on tap. This is kriek as it should be, with nothing but real cherries and lambic. There is no place for artificial colourings or flavourings. BOON Kriek uses young and old lambic beer that has been aged in oak casks, and after six months, black cherries are added to provoke a second fermentation #thenoblehops  #sydneycraftbeer  #redfern  #beerlife  #kriek  #lambic  #brouwerijboon 
We are lucky to have that many kind and beautiful people in our small Redfern community who attend our charity meat&veg raffle every Friday! During the month of September we raised over $1,200!! Money goes to our local Dylan and his charity #forpetessake to support people with mental illness and preventing depression amongst young Australians! You are amazing!WE LOVE REDFERN!!
#tudorhotelredfern #localcommunity #redfern #beautifulsouls
We are lucky to have that many kind and beautiful people in our small Redfern community who attend our charity meat&veg raffle every Friday! During the month of September we raised over $1,200!! Money goes to our local Dylan and his charity #forpetessake  to support people with mental illness and preventing depression amongst young Australians! You are amazing!WE LOVE REDFERN!! #tudorhotelredfern  #localcommunity  #redfern  #beautifulsouls 
Mudgin Gal- stands for Aboriginal Women's place. A women's place that I have the honour to work for Mondays and Tuesdays. Mudgin Gal is an Aboriginal organising that offer services for family violence, homelessness, family care #aboriginal#community#women#domesticviolence#familycare#homeleness#australia#redfern#womanoftheworld-  http://www.redfernfoundation.org.au/mudgingal.html
Meet Angela, a remedial massage therapist with over 20 years of experience!
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๐Ÿ’†๐ŸปShe has extensive experience in treating all types of acute and chronic musculoskeletal issues, from sporting injuries to workplace postural adaptations, repetitive strain injuries, chronic lifestyle stressors, and developmental challenges.
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๐Ÿ’†๐ŸปAngela has a special interest in providing gentle but effective pregnancy massage, viewing pregnancy as a great therapeutic opportunity to relieve any chronic tension and to prepare expectant mothers for birth. She also enjoys providing infant massage instruction to new mothers.
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๐Ÿ’†๐ŸปAvailable every Thursday from 2pm until 8pm, we are so excited to have Angela at Dao to start taking care of all of us with her magic hands!
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๐Ÿ’†๐ŸปCall 8021 4253 or email at info@daoofhealth.com.au to make your booking!
Meet Angela, a remedial massage therapist with over 20 years of experience! . . . ๐Ÿ’†๐ŸปShe has extensive experience in treating all types of acute and chronic musculoskeletal issues, from sporting injuries to workplace postural adaptations, repetitive strain injuries, chronic lifestyle stressors, and developmental challenges. . . . ๐Ÿ’†๐ŸปAngela has a special interest in providing gentle but effective pregnancy massage, viewing pregnancy as a great therapeutic opportunity to relieve any chronic tension and to prepare expectant mothers for birth. She also enjoys providing infant massage instruction to new mothers. . . . ๐Ÿ’†๐ŸปAvailable every Thursday from 2pm until 8pm, we are so excited to have Angela at Dao to start taking care of all of us with her magic hands! . . . ๐Ÿ’†๐ŸปCall 8021 4253 or email at info@daoofhealth.com.au to make your booking!
Yoga Sutra 2.46: Sthira sukham asanam - posture should be steady and comfortable ๐ŸŒ€ Finding the balance between effort and ease on the yoga mat gives us the peace of mind to find it more readily in our actions and reactions off the mat.
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Find your balance again: our spring special gives you one month of unlimited Ashtanga yoga for $90. Mysore classes run 6 days a week, all levels welcome ๐Ÿ™๐Ÿผ link in bio #yoga #asana #nataraj #ashtanga #mysore #aahtangayoga #practice #practiceyogachangeyourworld #yogaeverydamnday #mindfulness #healthylifestyle #springspecial #sydney #sydneyfitness #sydneylocal #innerwest #redfern #sydneyyoga #balance #spring #yogateacher #sthirasukhamasanam #patanjali #yogasutras #yogastudio #fitspo
Yoga Sutra 2.46: Sthira sukham asanam - posture should be steady and comfortable ๐ŸŒ€ Finding the balance between effort and ease on the yoga mat gives us the peace of mind to find it more readily in our actions and reactions off the mat. . . . . Find your balance again: our spring special gives you one month of unlimited Ashtanga yoga for $90. Mysore classes run 6 days a week, all levels welcome ๐Ÿ™๐Ÿผ link in bio #yoga  #asana  #nataraj  #ashtanga  #mysore  #aahtangayoga  #practice  #practiceyogachangeyourworld  #yogaeverydamnday  #mindfulness  #healthylifestyle  #springspecial  #sydney  #sydneyfitness  #sydneylocal  #innerwest  #redfern  #sydneyyoga  #balance  #spring  #yogateacher  #sthirasukhamasanam  #patanjali  #yogasutras  #yogastudio  #fitspo 
Time for a freshly squeezed juice ๐Ÿ‰๐Ÿ๐ŸŠ๐Ÿ
Time for a freshly squeezed juice ๐Ÿ‰๐Ÿ๐ŸŠ๐Ÿ
Our ochazuke with grilled rice ball, salmon, nori, arare, and chicken jasmine dashi is immensely popular ๐Ÿ™Œ Probably because everyone is looking for that ultimate dish that is a little different to everything else ๐Ÿ“ท @twolittlemouth #cafeoratnek #redfern #sydneycafe #sydneyeats #sydney #japanese #asian #fusion #breakfast #brunch #lunch #foodie #rice #salmon #dashi #ochazuke
Come to see us at 1 Wyndham street Alexandria our first shop is open today from now to 7pm.
Big thanks to my friend at @artemisiamurals for this fantastic ciment block painting.
#redfern #alexandria #orchidlover #sydney #redflowers #flower #weddingflowers #flowershop #flowershopsydney #love #amazing #beauties #bouquet #boutiquehotel #boutique #weddingflowers
#20 - a basic sleep routine that takes care of "sleep hygiene" (Google it) is way, way more important than using supplements.

Also, give it time for fucks sake! You might not notice a huge immediate difference but it'll definitely show over time.

@lucidhealthcoaching

#bodybuilding #training #coaching #muscle #science #powerlifting #strong #squat #jarrool #personaltrainer #mass #macros #hypertrophy #gains #meat #mealprep #macros #mass #gains #bbq #bodybuilding #protein #sydney #redfern #newtown #calories #fasting #cardio #sleep
#20  - a basic sleep routine that takes care of "sleep hygiene" (Google it) is way, way more important than using supplements. Also, give it time for fucks sake! You might not notice a huge immediate difference but it'll definitely show over time. @lucidhealthcoaching #bodybuilding  #training  #coaching  #muscle  #science  #powerlifting  #strong  #squat  #jarrool  #personaltrainer  #mass  #macros  #hypertrophy  #gains  #meat  #mealprep  #macros  #mass  #gains  #bbq  #bodybuilding  #protein  #sydney  #redfern  #newtown  #calories  #fasting  #cardio  #sleep 
Patience, persistence and perspiration make an unbeatable combination for success ๐Ÿ‘Œ 
@SheFitnessRedfern
Patience, persistence and perspiration make an unbeatable combination for success ๐Ÿ‘Œ @SheFitnessRedfern
โ˜•๏ธโ˜•๏ธโ˜•๏ธ photography by @leticiaalmeida ๐Ÿ“ท
โ˜•๏ธโ˜•๏ธโ˜•๏ธ photography by @leticiaalmeida ๐Ÿ“ท
RG @collectiveartistsau: @fangirlmusic looking ๐Ÿ‘Œ๐ŸปCatch these guys in Sydney this Saturday for the @goatbeer Big Brew Up! ๐Ÿ“ท: @g.g.mcg
RG @collectiveartistsau: @fangirlmusic looking ๐Ÿ‘Œ๐ŸปCatch these guys in Sydney this Saturday for the @goatbeer Big Brew Up! ๐Ÿ“ท: @g.g.mcg
Wood fired hot-smoked salmon salad, olives, kipflers, soft boiled egg, dukkah

Cannot get enough of this dish
Wood fired hot-smoked salmon salad, olives, kipflers, soft boiled egg, dukkah Cannot get enough of this dish
Love a food flatlay! Baked Spanish eggs, American breakfast, Tim Tam shake and coffee. YAS please! ๐Ÿ“ท: @myfoodsafari
Love a food flatlay! Baked Spanish eggs, American breakfast, Tim Tam shake and coffee. YAS please! ๐Ÿ“ท: @myfoodsafari
NEW ๐Ÿšจ Chocolate brownie milkshake with whipped cream! Ask for one NOW! โญ๏ธ ๐Ÿ“ท: @foodandfiction_
NEW ๐Ÿšจ Chocolate brownie milkshake with whipped cream! Ask for one NOW! โญ๏ธ ๐Ÿ“ท: @foodandfiction_
Pretty things. So what if I like pretty things?
Pretty things. So what if I like pretty things?
Waterloo's finest 1 bedroom apartment could now be yours ๐Ÿ™Œ. Over $100,000 spent on renovations, the 86sqm apartment is available to view by private appointment only. Contact me ASAP to arrange. This won't last long ๐Ÿค”โœ’๐Ÿ“‘ #waterloo #forsale #renovation @ljhookergreensquarewaterloo
Waterloo's finest 1 bedroom apartment could now be yours ๐Ÿ™Œ. Over $100,000 spent on renovations, the 86sqm apartment is available to view by private appointment only. Contact me ASAP to arrange. This won't last long ๐Ÿค”โœ’๐Ÿ“‘ #waterloo  #forsale  #renovation  @ljhookergreensquarewaterloo
Have a blooming good Tuesday๐ŸŒบ๐Ÿ› #matressesofredfern #redfern #redfernlyf #areyoureddy #youbedderbereddy #yuck
Throwback Tuesday - from our 25.05.16 show - Mon, 2015, oil on linen by Melbourne artist Darren McDonald. Darren is one of 30 finalists selected in this yearโ€™s Moran Portrait Prize - the winner will be announced tomorrow with the exhibition opening at Juniper Hall in Paddington on Thursday. #moranprizes #moranportraitprize #portrait #face #mon #homeat735 #homegallery #melbourneart #melbourneartist #australianportraitartist #artlovers #sydneyartist #artprize #bondi #redfern #marrickville #newtown #erskineville #zetland #sydneygallery #juniperhall #2017moranprize #artconsultant #artconsultancy
Throwback Tuesday - from our 25.05.16 show - Mon, 2015, oil on linen by Melbourne artist Darren McDonald. Darren is one of 30 finalists selected in this yearโ€™s Moran Portrait Prize - the winner will be announced tomorrow with the exhibition opening at Juniper Hall in Paddington on Thursday. #moranprizes  #moranportraitprize  #portrait  #face  #mon  #homeat735  #homegallery  #melbourneart  #melbourneartist  #australianportraitartist  #artlovers  #sydneyartist  #artprize  #bondi  #redfern  #marrickville  #newtown  #erskineville  #zetland  #sydneygallery  #juniperhall  #2017moranprize  #artconsultant  #artconsultancy