Yum !! This delicious carrot cake recipe was from the talented @themerrymakersisters
My mum used to make a very similar one when I was little but it had Pineapple and raisins in it too, this reminded me of my childhood and I amy have had some for breakfast yesterday 🙊 #refindsugarfree#grainfree#carrotcake#treatyoself
~buOngIoRno 🦋 iniziamo subito con loro PANCAKE DI AVOCADO & AVENA con mirtilli e sciroppo d'agave .. un modo differente per consumare l'avocado e iniziare la giornata al 100% ! Questa mattina check e vi dico solo.. Si va Ancora su perché il peso è rimasto invariato dalla scorsa volta ! ⚠️⚠️ la ricetta di questa bontà uscirà nel prossimo video ---> aggiornatevi intanto ( link nelle stories ) ❤ vi auguro una splendida giornata #fitfam grazie di esistere !!!! .
.🇬🇧goodmorning🦋 Let's start with them OAT AVOCADO PANCAKES with blueberries and agave syrup .. a different way to eat avocado and start the day 100%! This morning I check and just tell you .. You go over why the weight has remained unchanged since last time! ⚠️ the recipe for this goodness will come out in the next video ---> update in the meantime (links in the stories) ! i wish you a wonderful day fitfam thanks to exist !!
I't crazy how much life can change in just a few seconds. How much some foods can trigger our whole physical and mental state. How little we know about it. How much we ignore our body’s needs. I don't even dare to think about where I would be without changing my diet. I've learned so much on this journey. I can't keep it to myself. I need to share. As long as it helps someone. Somehow.
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No matter what business you have with an open mind and an open heart you can create magic and even more abundance. 🌈 Essential have helped me diversify my business and turn my passion into a reality.
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Yours in health, wellness & beauty.
Kalli Zoe x
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Vegan Coconut Tahini Granola! Recipe Below ❤️ Happy Saturday! We are still very lucky to have beautiful sunshine for another few days.
Something which is not he most common thing at the end of September, but I am not complaining.😂
👍 Granola recipe:
1 cup buckwheat groats
1 cup oats
1/4 cup chopped hazelnuts
1/4 cup sunflower seeds
1/4 cup unsweetened coconut
1/4 cup tahini
3 tbsp maple syrup ( or to taste)
1/8 sea salt
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 1.preheat oven to 350 F
2.mix dry ingredients in a bowl
3. Add wet ingredients
4. Spread granola onto a non stick baking tray or with parchment paper.
5. Bake for about 15 mins. You want the edges to golden. But do not burn!!!
6. Cool before cutting.
Store in the fridge in a container and enjoy 😀 .
Anything with oats, I'm down 🙌🏻🙌🏻 Oat meal, granola, apple crumbles/cobblers/crisps😉, how ever you call it. They're all my fav! So, I made this healthy apple berry cobbler and it turned out 💯💯
I used @bobsredmill light spelt flour and gluten free organic oats, raw honey, coconut oil, @simplyorganicfoods cinnamon, cut up apples, and frozen berries‼️ 1/2 cup of light spelt flour
1 cup of rolled oats
1/4 cup of raw honey
1/3 cup of coconut oil
Lots of cinnamon
5 apples sliced up and lots of frozen berries ~My pan was a bigger pan so I doubled the crumble part .?Slice up apples and put some cinnamon on it. Put the apples in a baking pan and add the frozen berries on top. Put all crumble ingredients together and mix well. Pour it on top and spread it out around. Bake on 350 for an hour to an hour and a half until it's crispy #HowILikeIt 🤤☺️
Have a happy and sweet new year for all those who's celebrating this holiday!