an online Instagram web viewer

#refindsugarfree medias

Photos

Finish your Friday off with an amazing dessert like this from @hazel_and_cacao  This Chocolate Almond Avocado Mousse is rich, creamy and easy to whip up. Plus you won't feel guilty after for eating it!
•
•
•
👉Be sure to follow for more daily recipe inspiration, and don't forget to tag your photos with #izzysindex @izzysindex for a chance to be featured here!
•
•
•
#vegan #glutenfree #sugarfree #refindsugarfree #food #recipe #foodphotography #foodpics #dairyfree #avocado #chocolate #cake #rasberries #raspberry #healthyfood #healthydessert
Finish your Friday off with an amazing dessert like this from @hazel_and_cacao This Chocolate Almond Avocado Mousse is rich, creamy and easy to whip up. Plus you won't feel guilty after for eating it! • • • 👉Be sure to follow for more daily recipe inspiration, and don't forget to tag your photos with #izzysindex  @izzysindex for a chance to be featured here! • • • #vegan  #glutenfree  #sugarfree  #refindsugarfree  #food  #recipe  #foodphotography  #foodpics  #dairyfree  #avocado  #chocolate  #cake  #rasberries  #raspberry  #healthyfood  #healthydessert 
🌟Flash Sale🌟35% OFF 🌟
Limited time only 35% off our Organic Macaroons 🌱
Discount code: MAC35
Website in bio .
.
#vegan #rawvegan #veganmadedelights #organic #veganfood #vegantreats #rawdessert #coconut #coconutmacaroons #glutenfree #glutenfreevegan #vegansaustralia #veganaustralia #veganism #dairyfree #crueltyfree #govegan #healthysnack #refindsugarfree
What sort of sweets do you opt for? Do they leave you sluggish after that high and not long after you are finding something else to eat? It is normal to crave for sugar, do not go against your cravings. It's a message from your body. The important thing is to meet these sweet cravings with healthier alternatives that are just as sweet yet nutritient dense and actually leave you full. My top sweeteners are: raw honey, 100% maple syrup, banana, dates and other fruits. How about making a snack so you're sorted for the week? 
Featuring: Coconut Cookies with Cacao Icing. I had these babies for breakfast and because I know what I put in them, I have no regrets. 
Ingredients: 
1 cup oats 
1/2 cup almond meal 
1 cup Dessicated coconut 
1/3 cup Melted Coconut oil 
1 egg 
1 tsp baking powder 
2 Tbsp honey 
1 Tbsp hot water 
Cacao Icing 
1/4 cup melted coconut oil 
2 Tbsp 100 % maple syrup 
2 Tbsp cacao powder 
Method: 
1. Preheat oven to 180 degrees 
and line baking tray.
2. Mix wet ingredients together 
3. Mix dry ingredients together
4. Combine both. 
5. Form into cookies 
6. Place in oven for approx 15 mins till golden. 
7. Set aside to cool and mix all cacao icing ingredients together.
8. Drizzle cacao over cookies when at room temp or cooler.

#biscuits#cookies#cacao#coconut#sweettooth#snack#mealprep#healthyeating#healthcoach#refindsugarfree#dairyfree#baking#homemade#chocolate#tea#healthyeating#nourish
What sort of sweets do you opt for? Do they leave you sluggish after that high and not long after you are finding something else to eat? It is normal to crave for sugar, do not go against your cravings. It's a message from your body. The important thing is to meet these sweet cravings with healthier alternatives that are just as sweet yet nutritient dense and actually leave you full. My top sweeteners are: raw honey, 100% maple syrup, banana, dates and other fruits. How about making a snack so you're sorted for the week? Featuring: Coconut Cookies with Cacao Icing. I had these babies for breakfast and because I know what I put in them, I have no regrets. Ingredients: 1 cup oats 1/2 cup almond meal 1 cup Dessicated coconut 1/3 cup Melted Coconut oil 1 egg 1 tsp baking powder 2 Tbsp honey 1 Tbsp hot water Cacao Icing 1/4 cup melted coconut oil 2 Tbsp 100 % maple syrup 2 Tbsp cacao powder Method: 1. Preheat oven to 180 degrees and line baking tray. 2. Mix wet ingredients together 3. Mix dry ingredients together 4. Combine both. 5. Form into cookies 6. Place in oven for approx 15 mins till golden. 7. Set aside to cool and mix all cacao icing ingredients together. 8. Drizzle cacao over cookies when at room temp or cooler. #biscuits #cookies #cacao #coconut #sweettooth #snack #mealprep #healthyeating #healthcoach #refindsugarfree #dairyfree #baking #homemade #chocolate #tea #healthyeating #nourish 
Chocolate bark is life 🙌🙌 if you feel like a sweet treat tonight or a healthy chocolate to snack on the afternoons I highly recommend you try this #chocolatebark. This recipe has been a hit with my clients and is a personal fave of mine. You only need 5 minutes to whip it up (as long as you've got all the ingredients). Swipe 👉 for the recipe 😉😋
.
.
#nutritionist #healthcoach #wellnessblogger #wellness #health #chocolate #rawcacao  #afternoontea #healthytreat #sweettreats #healthysweets #guiltfree #vegetarian #vegan #paleo #superfoods #wellbeing #eatclean #glutenfree #dairyfree #refindsugarfree #nutfree #yummy #jerf #easyrecipes #healthyfood #nomsy #rawfood #foodprep #chocolatebark
Chocolate bark is life 🙌🙌 if you feel like a sweet treat tonight or a healthy chocolate to snack on the afternoons I highly recommend you try this #chocolatebark . This recipe has been a hit with my clients and is a personal fave of mine. You only need 5 minutes to whip it up (as long as you've got all the ingredients). Swipe 👉 for the recipe 😉😋 . . #nutritionist  #healthcoach  #wellnessblogger  #wellness  #health  #chocolate  #rawcacao  #afternoontea  #healthytreat  #sweettreats  #healthysweets  #guiltfree  #vegetarian  #vegan  #paleo  #superfoods  #wellbeing  #eatclean  #glutenfree  #dairyfree  #refindsugarfree  #nutfree  #yummy  #jerf  #easyrecipes  #healthyfood  #nomsy  #rawfood  #foodprep  #chocolatebark 
Smoothie bowl⭐️⭐️⭐️. Summer 🌻 has been a very busy time for me. The kids 👦👦👦are out of school 🏘, there are activities and errands on top of all of my regular day to day stuff, and I find that a nice, cold, fruity smoothie bowl really helps give my energy a kick-start. 🤸‍♀️Lately, I’ve been enjoying it as an afternoon snack, because it gives me a moment to relax 🛀 and just do something good for myself. ⭐️⭐️This smoothie bowl happens to be full of protein from the vegan protein powder I added, and full of good fats, carbohydrates, vitamins, minerals, anti-inflammatories and antioxidants.⭐️⭐️Vegan protein powder is something I like to keep on hand. It’s an easy way to inject more protein into your diet, if that’s something you’re concerned about, and it’s virtually flavourless, so it goes with literally anything! ⭐️⭐️This smoothie bowl makes the perfect breakfast or snack option, to get you through the busiest of days! It’s  light enough so it won’t weigh you down (you could totally work out shortly after consuming one of these!), and it gives you a good shot of energy that lasts the entire day. So go ahead- bust out your blender, snap a few shots for Instagram (you know you want to!), and dive in! Until next time, eat well to live well! RECIPE:⬇️ #smoothiebowl#breakfast#smoothie#raspberrypowder#vegan#veganprotein#protein#veganchef#lecordonbleu#lecordonbleuchef#vegetarianrecipes#eatwell#healthykids#glutenfree#dairyfree#refindsugarfree#simplecooking#veganrecipes#vegancommunity#letscookvegan#bestofvegan
Smoothie bowl⭐️⭐️⭐️. Summer 🌻 has been a very busy time for me. The kids 👦👦👦are out of school 🏘, there are activities and errands on top of all of my regular day to day stuff, and I find that a nice, cold, fruity smoothie bowl really helps give my energy a kick-start. 🤸‍♀️Lately, I’ve been enjoying it as an afternoon snack, because it gives me a moment to relax 🛀 and just do something good for myself. ⭐️⭐️This smoothie bowl happens to be full of protein from the vegan protein powder I added, and full of good fats, carbohydrates, vitamins, minerals, anti-inflammatories and antioxidants.⭐️⭐️Vegan protein powder is something I like to keep on hand. It’s an easy way to inject more protein into your diet, if that’s something you’re concerned about, and it’s virtually flavourless, so it goes with literally anything! ⭐️⭐️This smoothie bowl makes the perfect breakfast or snack option, to get you through the busiest of days! It’s light enough so it won’t weigh you down (you could totally work out shortly after consuming one of these!), and it gives you a good shot of energy that lasts the entire day. So go ahead- bust out your blender, snap a few shots for Instagram (you know you want to!), and dive in! Until next time, eat well to live well! RECIPE:⬇️ #smoothiebowl #breakfast #smoothie #raspberrypowder #vegan #veganprotein #protein #veganchef #lecordonbleu #lecordonbleuchef #vegetarianrecipes #eatwell #healthykids #glutenfree #dairyfree #refindsugarfree #simplecooking #veganrecipes #vegancommunity #letscookvegan #bestofvegan 
More of hubby's wholemeal loaf as toast this morning with a drizzle of honey and some fruit. I literally can't get enough of this bread. 
#slimmingworldbreakfast #slimmingworld #targetmember #diamondmember #refindsugarfree #wholemeal #homebaked #handmadebread #rusticloaf #rustic #breakfast #ilovemyhusband
No Crap Chocolate Pudding - soooo yummy!!! 2 ripe avocados 🥑 
4 tablespoons of almond butter 
1 rounded tablespoon of good quality cocoa powder.
1/4 cup (scant) unsweetened almond milk - I use chocolate
1 teaspoon vanilla 
1 tablespoon, or to liking, of maple syrup or honey

Put into a high speed blender (I use a Vitamix) and blend till smooth - add a bit more almond milk if needed - enjoy guilt free 😊

Serves 3 to 4 
Variation - use 2 medium banana's in place of avocado 
#guiltfree #glutenfree #glutenfreevegan #dairyfree #eggfree #paleo #grainfree #vitamix #highspeedblender #refindsugarfree #healthyeating #healthydessert #glutenfreedairyfree
No Crap Chocolate Pudding - soooo yummy!!! 2 ripe avocados 🥑 4 tablespoons of almond butter 1 rounded tablespoon of good quality cocoa powder. 1/4 cup (scant) unsweetened almond milk - I use chocolate 1 teaspoon vanilla 1 tablespoon, or to liking, of maple syrup or honey Put into a high speed blender (I use a Vitamix) and blend till smooth - add a bit more almond milk if needed - enjoy guilt free 😊 Serves 3 to 4 Variation - use 2 medium banana's in place of avocado #guiltfree  #glutenfree  #glutenfreevegan  #dairyfree  #eggfree  #paleo  #grainfree  #vitamix  #highspeedblender  #refindsugarfree  #healthyeating  #healthydessert  #glutenfreedairyfree 
Starting off the day with this stunning acai` smoothie bowl. 
This bowl not about looks amazing, it has nutritional value also. 
Contains omega 3,6 & 9 and over 50 essential nutrients and the amazing acai` has double the antioxidant concentration of blueberries.
Have an awesome day 💐
#acaibowl
#acai #acaibowls #açaí #smoothiebowl #paleofood #paleobreakfasts #starttheday #healthylifestyle #berries #berries🍓 #vegan #veganfood #glutenfree #dairyfree #refindsugarfree #makehealthychoices #paleodiet #healthymatters #gymsnack #gymfood #blueberry #acaismoothiebowl #gym
Starting off the day with this stunning acai` smoothie bowl. This bowl not about looks amazing, it has nutritional value also. Contains omega 3,6 & 9 and over 50 essential nutrients and the amazing acai` has double the antioxidant concentration of blueberries. Have an awesome day 💐 #acaibowl  #acai  #acaibowls  #açaí  #smoothiebowl  #paleofood  #paleobreakfasts  #starttheday  #healthylifestyle  #berries  #berries 🍓 #vegan  #veganfood  #glutenfree  #dairyfree  #refindsugarfree  #makehealthychoices  #paleodiet  #healthymatters  #gymsnack  #gymfood  #blueberry  #acaismoothiebowl  #gym 
Will be doing a raw vegan cooking workshop in Faraya & Downtown Beirut end of August , if interested inbox me & give me your ideas on what your interested in learning & eating🤗🥕🍫🍩🥑 smoothie bowls, sweet & savory meals & treats #raw #vegan #cookingworkshop #dairyfree #refindsugarfree #beirut #faraya #lebanon #summer #treats #handmadewithlove #rawshine #byshani #plantbased #wholefoods 🍓🍧🥗🍍🍇
Straight out of the oven! Huge field mushrooms, spring onions, garlic & rosemary drizzled with a little EVOO & sprinkled with black Cypress sea Salt. So simple & delicious served a quick rocket salad. #eatclean #vegetarianfood #freshfromthefarm
Straight out of the oven! Huge field mushrooms, spring onions, garlic & rosemary drizzled with a little EVOO & sprinkled with black Cypress sea Salt. So simple & delicious served a quick rocket salad. #eatclean  #vegetarianfood  #freshfromthefarm 
Out of the hundreds of products we sell, @libertylovesuk raw tarts and brownies have been our best sellers every week since we opened. What's your favourite? #libertylovesuk #refindsugarfree #dairyfree #glutenfree #handmade #vegansofig #vegandorset #weekendtreat #freefrom
And one more paleo/vegan lemon slice, like a cheesecake  #paleo #vegan #glutenfree #dairyfree #healthytreat #sweets #refindsugarfree
Flourless Chocolate Loaf/ Brownies. Already ate half of it and considered it as recipe testing. #noregrats. Avoid processed refined foods like white flour that are high GI meaning they will quickly raise your blood sugar levels and cause inflammation in the body and increase fat storage. 
I use #almondmeal which also makes brownies more dense and #moist.
Recipe below:
1 cup almond meal 
¼ cup coconut flour
½ cup cacao powder
1 tsp salt
2 free range eggs (or flaxeggs for vegans) 
½  cup melted coconut oil
1/3 cup 100% maple syrup 
2 generous Tbsp almond butter
1 tsp vanilla extract
½ cup crushed chocolate of choice (optional) 
Method:
1. Pre-heat oven to 160 degrees and line a loaf tin. 
2. Whisk eggs and vanilla extract in a bowl.
3. Mix almond butter, melted coconut oil and maple syrup in a separate bowl.
4. Mix in cacao in syrup mixture till evenly combined.
5. Add eggs in cacao-syrup mixture.
6. Fold liquid in dry ingredients. 
7. Fold in crushed chocolate and combine.
8. Line mixture in tin and bake for 30 minutes.
#cacao#homemade#baking#loaf#brownies#chocolate#dairyfree#refindsugarfree#healthiereating#wholefoods#cravings#dessert#sweettooth#chocolatelover#cacaolove
Flourless Chocolate Loaf/ Brownies. Already ate half of it and considered it as recipe testing. #noregrats . Avoid processed refined foods like white flour that are high GI meaning they will quickly raise your blood sugar levels and cause inflammation in the body and increase fat storage. I use #almondmeal  which also makes brownies more dense and #moist . Recipe below: 1 cup almond meal ¼ cup coconut flour ½ cup cacao powder 1 tsp salt 2 free range eggs (or flaxeggs for vegans) ½ cup melted coconut oil 1/3 cup 100% maple syrup 2 generous Tbsp almond butter 1 tsp vanilla extract ½ cup crushed chocolate of choice (optional) Method: 1. Pre-heat oven to 160 degrees and line a loaf tin. 2. Whisk eggs and vanilla extract in a bowl. 3. Mix almond butter, melted coconut oil and maple syrup in a separate bowl. 4. Mix in cacao in syrup mixture till evenly combined. 5. Add eggs in cacao-syrup mixture. 6. Fold liquid in dry ingredients. 7. Fold in crushed chocolate and combine. 8. Line mixture in tin and bake for 30 minutes. #cacao #homemade #baking #loaf #brownies #chocolate #dairyfree #refindsugarfree #healthiereating #wholefoods #cravings #dessert #sweettooth #chocolatelover #cacaolove 
#bark 😂 Raw @pranaon Cacao + Coconut Protein Bark topped with activated buckinis 🍫 #glutenfree #melbourneeats #healthyliving #becklesbites #pranaprotein #proteinloaded #rawbark #rawtreats #rawchef #rawconfectionary #dairyfree #refindsugarfree #sweetnerfree
#Repost @studiorawliverpool with @repostapp
・・・
New recipe!! Raw Chocolate brownie donut 🍩 , topped with the best cacao ganache , dessert has never been so healthy , worked hard at getting the texture and topping just right 
catch them at @riseandshineparties  tomorrow 
#raw #vegan #refindsugarfree #glutenfree #organic #plantbased #plantpowered #rawdonuts #liverpool #buzzfood 
@anthlowther
New recipe!! Raw Chocolate brownie donut 🍩 , topped with the best cacao ganache , dessert has never been so healthy , worked hard at getting the texture and topping just right 
catch them at @riseandshineparties  tomorrow 
#raw #vegan #refindsugarfree #glutenfree #organic #plantbased #plantpowered #rawdonuts #liverpool #buzzfood 
@anthlowther
Cranberry Mousse with cherries and granola⭐️⭐️The entire recipe takes no time at all to make. A simple run through the blender or food processor is really all it takes, and the mousse can be made and kept in individual serving cups for up to 4 hours. The toppings are completely up to you- I decided to go with some cherries and granola, because it’s what I happened to have on hand and I thought the bright red cherries would look beautiful on top of the red mousse. You can get really creative when it comes to what you layer on top, however- chia seeds, sunflower seeds, bee pollen, and virtually any type of fruit you like would all be an excellent addition to this dessert.
I hope you enjoy my easy, delicious (child-approved!) cranberry mousse! Give it a try the next time you’re looking for something sweet and simple! Until next time, eat well to live well!⭐️⭐️
Ingredients:
150g frozen cranberries
200 g Coconut meat
1 tbsp coconut cream
1/2 cup Maple  Syrup
Topping:
Cherries
Granola
Instructions:
In a food processor or blender, combine the cranberries, coconut meat and cream, and maple syrup until smooth.
Top with pitted cherries and granola. Serve immediately, or store in the fridge for up to 4 hours.#breakfast#dairyfree#glutenfree#refindsugarfree#sugarfree#healthybreakfast#cranberrymousse#plantbased#plantbaseddiet#kidsbreakfast#vegan#veganbreakfast#healthykids#veganlife#veganchef#lecordonbleuchef#healthysnacks
Cranberry Mousse with cherries and granola⭐️⭐️The entire recipe takes no time at all to make. A simple run through the blender or food processor is really all it takes, and the mousse can be made and kept in individual serving cups for up to 4 hours. The toppings are completely up to you- I decided to go with some cherries and granola, because it’s what I happened to have on hand and I thought the bright red cherries would look beautiful on top of the red mousse. You can get really creative when it comes to what you layer on top, however- chia seeds, sunflower seeds, bee pollen, and virtually any type of fruit you like would all be an excellent addition to this dessert. I hope you enjoy my easy, delicious (child-approved!) cranberry mousse! Give it a try the next time you’re looking for something sweet and simple! Until next time, eat well to live well!⭐️⭐️ Ingredients: 150g frozen cranberries 200 g Coconut meat 1 tbsp coconut cream 1/2 cup Maple Syrup Topping: Cherries Granola Instructions: In a food processor or blender, combine the cranberries, coconut meat and cream, and maple syrup until smooth. Top with pitted cherries and granola. Serve immediately, or store in the fridge for up to 4 hours.#breakfast #dairyfree #glutenfree #refindsugarfree #sugarfree #healthybreakfast #cranberrymousse #plantbased #plantbaseddiet #kidsbreakfast #vegan #veganbreakfast #healthykids #veganlife #veganchef #lecordonbleuchef #healthysnacks 
•
---Jam packed Organic goodness today with this 
Avo, free range poached egg, tomato, lime and fresh herbs on organic gluten free toast. 
_______________________________________________________
#nourishyourself 🥑🥑🥑🥑
**Surf Coast Whole Foods**
• ---Jam packed Organic goodness today with this Avo, free range poached egg, tomato, lime and fresh herbs on organic gluten free toast. _______________________________________________________ #nourishyourself  🥑🥑🥑🥑 **Surf Coast Whole Foods**
I just want to talk about these granola cookies: blended pineapples, cashews and toasted coconut. A last day treat for a few preschoolers! #vegan #granola #refindsugarfree #organic #yummy and we found a mystery bouquet 💐! Thank you!
I just want to talk about these granola cookies: blended pineapples, cashews and toasted coconut. A last day treat for a few preschoolers! #vegan  #granola  #refindsugarfree  #organic  #yummy  and we found a mystery bouquet 💐! Thank you!
Gluten Free Pancakes
•
2 cups almond flour 
1 cup tapioca starch/flour 1 Tbsp. + 1 tsp. baking powder 
2 Tbsp flax ground+ 6 Tbsp. warm water
1 cup almond milk
2 tsp. apple cider vinegar ¼ cup maple syrup
1 tsp. vanilla 
½ cup coconut oil, melted
Mix flax and water let sit till it congeels. Wisk almond milk and apple cider vinegar together and let sit. Mix the dry ingredients together in a big bowl. Add flax mixture and rest of wet ingredients to the apple cider vinegar almond milk mixture. Pour liquid into dry ingredients and mix untill combined. Cook pancakes as usual.
•
•
•
#paleovegan #paleopancakes #veganpancakes #veganbreakfast #pancakes #breakfast #vegan #glutenfree #refindsugarfree  #plantbased #comfortfood
Gluten Free Pancakes • 2 cups almond flour 1 cup tapioca starch/flour 1 Tbsp. + 1 tsp. baking powder 2 Tbsp flax ground+ 6 Tbsp. warm water 1 cup almond milk 2 tsp. apple cider vinegar ¼ cup maple syrup 1 tsp. vanilla ½ cup coconut oil, melted Mix flax and water let sit till it congeels. Wisk almond milk and apple cider vinegar together and let sit. Mix the dry ingredients together in a big bowl. Add flax mixture and rest of wet ingredients to the apple cider vinegar almond milk mixture. Pour liquid into dry ingredients and mix untill combined. Cook pancakes as usual. • • • #paleovegan  #paleopancakes  #veganpancakes  #veganbreakfast  #pancakes  #breakfast  #vegan  #glutenfree  #refindsugarfree  #plantbased  #comfortfood 
Maca Waffles ⭐️⭐️⭐️I love these waffles! They are so full of flavour, lightly sweet, and they’re the perfect treat for a laid back Sunday breakfast or brunch. You can eat them as-is, or top them lightly with nuts, berries and maple syrup. The dough can be made up to a day in advance, so they come together quickly.
Maca powder is one of my favourite things. Maca root is a South American superfood, related to cruciferous vegetables such as broccoli and cabbage. It has a pleasantly sweet taste, and is highly nutritionally beneficial. Maca has been proven to balance hormones, as well as boost the immune system. It’s loaded with calcium, protein, fiber, complex B vitamins, as well as vitamins C and E. It is a nutritional powerhouse that has been used for years in South American medicine.
For this recipe, I used gluten free white flour. I like the bouncy lightness that this type of flour provides, and in my experience it is definitely the most stable flour to use. You can always blend in a more nutritious flour, such as buckwheat, although you will get a slightly heavier, denser finished product.⭐️⭐️⭐️
These waffles are incredibly customizable. If you like cinnamon, add cinnamon! If you like a fruitier waffle, add some dried goji berries, blueberries or raisins to the dough. The topping possibilities are limitless, as well! The next time you want to have some fun with breakfast, give these waffles a try!! Until next time, eat well to live well!#maca#waffles#healthybreakfast#glutenfree#dairyfree#healthykids#vegandish#lecordonbleuchef#letscookvegan#vegancommunity#bestofvegan#veganvideos#veganvideo#veganrecipes#veganlife#veganchef#veganisfun#plantbased#refindsugarfree
Maca Waffles ⭐️⭐️⭐️I love these waffles! They are so full of flavour, lightly sweet, and they’re the perfect treat for a laid back Sunday breakfast or brunch. You can eat them as-is, or top them lightly with nuts, berries and maple syrup. The dough can be made up to a day in advance, so they come together quickly. Maca powder is one of my favourite things. Maca root is a South American superfood, related to cruciferous vegetables such as broccoli and cabbage. It has a pleasantly sweet taste, and is highly nutritionally beneficial. Maca has been proven to balance hormones, as well as boost the immune system. It’s loaded with calcium, protein, fiber, complex B vitamins, as well as vitamins C and E. It is a nutritional powerhouse that has been used for years in South American medicine. For this recipe, I used gluten free white flour. I like the bouncy lightness that this type of flour provides, and in my experience it is definitely the most stable flour to use. You can always blend in a more nutritious flour, such as buckwheat, although you will get a slightly heavier, denser finished product.⭐️⭐️⭐️ These waffles are incredibly customizable. If you like cinnamon, add cinnamon! If you like a fruitier waffle, add some dried goji berries, blueberries or raisins to the dough. The topping possibilities are limitless, as well! The next time you want to have some fun with breakfast, give these waffles a try!! Until next time, eat well to live well!#maca #waffles #healthybreakfast #glutenfree #dairyfree #healthykids #vegandish #lecordonbleuchef #letscookvegan #vegancommunity #bestofvegan #veganvideos #veganvideo #veganrecipes #veganlife #veganchef #veganisfun #plantbased #refindsugarfree 
My fav recipe will be in my next cooking workshop in 2 weeks in 1 workshop in Faraya & 1 workshop in Downtown Lebanon 😍🍫🌸🍮Raw vegan nut-free salted caramel slice  #saltedcaramel #raw #vegan #treats #beirut #lebanon #rawshine #byshani #nutfree #dairyfree #refindsugarfree #tahini #seeds #handmadewithlove inbox me to add you to my cooking workshop classes
Nothing like a cup of tea and a delicious raw cake from  @rawgoodness 🤘🏽 #rawfood #rawcake #glutenfree #dairyfree #delicious #vegan #herbaltea #tuesdayvibes #refindsugarfree #wellington
Chocolate Slab. Orange jaffa, hazelnut ,lavender fields, peppermint, cacao coffee and coconut crunch
#nukarmar #refindsugarfree #rawvegan #rawtreats #yamba #glutenfree #chocolates #peppermint #jaffa #orange #hazelnut #coconutoil #cacao #coffee #lavender #essentialoils #eatcleantraindirty #cleantreats #homemade #rawingredients #organic
Hazelnut bars
Most of the time, I like to make simple, easy recipes that are delicious and healthy. I mean, as a mom of three young boys, I don’t have a lot of time on my hands to play around with complicated recipes, and my whole philosophy is that eating well should be approachable and easy- definitely NOT complicated! But sometimes it’s fun to bake something a little more complex. I like having a few hours in the kitchen to create something really interesting and exciting, and this recipe is definitely for one of those times! Before you get too worried about the complexity level of these hazelnut bars, let me assure you that they’re actually pretty simple! They take a bit of time to make, but most of that time is spent freezing the various layers, and you can do it in steps over the course of a day or two if need be. These bars are the perfect treat for an afternoon picnic, a big group gathering, or just a yummy snack to get you through the week. The best part is that they’re full of really healthy ingredients, so you’ll feel good about eating them!⭐️⭐️⭐️⭐️Recipe in comments ⬇️#hazelnutbars#vegan#veganlife#veganchef#veganrecipes#lecordonbleuchef#recipes#refindsugarfree#sugarfreedesserts#healthytreats#lunchboxideas#kidsrecipes#healthydiet#plantbased#dairyfree#glutenfree#dairyfreedesserts#glutenfreedessert#letscookvegan#bestofvegan#vegancommunity
Hazelnut bars Most of the time, I like to make simple, easy recipes that are delicious and healthy. I mean, as a mom of three young boys, I don’t have a lot of time on my hands to play around with complicated recipes, and my whole philosophy is that eating well should be approachable and easy- definitely NOT complicated! But sometimes it’s fun to bake something a little more complex. I like having a few hours in the kitchen to create something really interesting and exciting, and this recipe is definitely for one of those times! Before you get too worried about the complexity level of these hazelnut bars, let me assure you that they’re actually pretty simple! They take a bit of time to make, but most of that time is spent freezing the various layers, and you can do it in steps over the course of a day or two if need be. These bars are the perfect treat for an afternoon picnic, a big group gathering, or just a yummy snack to get you through the week. The best part is that they’re full of really healthy ingredients, so you’ll feel good about eating them!⭐️⭐️⭐️⭐️Recipe in comments ⬇️#hazelnutbars #vegan #veganlife #veganchef #veganrecipes #lecordonbleuchef #recipes #refindsugarfree #sugarfreedesserts #healthytreats #lunchboxideas #kidsrecipes #healthydiet #plantbased #dairyfree #glutenfree #dairyfreedesserts #glutenfreedessert #letscookvegan #bestofvegan #vegancommunity 
A Sunday well spent, brings a week of content 😍😍😍
A Sunday well spent, brings a week of content 😍😍😍
Whole wheat cinnamon buns, with date filling 😋 much healthier than buying one! #oilfree #refindsugarfree #vegan #lowfat #deliciousfood #desserts
I call these.. Cacao and walnut protein balls. These are so sticky and chocolaty, and it's hard to stop at just one ☝️🤤👌🏽 #happywayprotein #healthylifestyle #girlswholift #glutenfree #refindsugarfree #controlthebinges #gymlife #futurenutritionist #aipt #protein #proteinballqueen #fitfam #fitness #fitnessjourney #instafitness #foodporn
Almost melted before I got my picture 🙈 oh well..
Starting the weekend right with chlorella and raspberry nicecream with chocolate sprinkles on top.
Now excuse me while I go and make another bowl 😏#tgif
Almost melted before I got my picture 🙈 oh well.. Starting the weekend right with chlorella and raspberry nicecream with chocolate sprinkles on top. Now excuse me while I go and make another bowl 😏#tgif 
Ice-cream Loaf
When I was a kid, my favourite thing in the entire world was ice cream cake! Who doesn’t love ice cream cake?? That’s why I was so excited about this recipe- it’s cold, creamy, refreshing, sweet, and this one just happens to be really healthy too!
My kids go nuts for this, and I’m happy to give them as much as they want. Coconut is full of good fats, protein, manganese, copper, phosphorus, magnesium and iron. Blueberries are rich in antioxidants, fiber, vitamins and minerals, and happens to be a favourite in my house! The nice thing about this recipe is that you can mix it up however you like- use any kind of fruit, add nuts, cacao nibs, and anything else you can dream up! It’s so easy to customize to suit your own tastes and cravings.⭐️⭐️⭐️Ingredients
1 cup Coconut cream
1 cup Blueberries
250 ml Coconut milk
1/2  cup 🍁 Syrup
Instructions:
In a small bowl, mix together the blueberries and 1 tbsp coconut milk.
Blend together the coconut cream, remaining coconut milk and syrup.
Pour the blended coconut mixture into a small loaf pan, and pour the blueberry mixture over top.
Freeze for a minimum of 3 hours. The ice cream will last in an airtight container in the freezer for up to two weeks. #icecreamloaf#lecordonbleuchef#vegan#veganrecipes#nutrition#healhydessert#refindsugarfree#dairyfree#glutenfree#recipes#veganchef#vegankitchen#icecream#kids#cookwithkids#bestofvegan#vegancommunity#letscookvegan#veganadvanture
Ice-cream Loaf When I was a kid, my favourite thing in the entire world was ice cream cake! Who doesn’t love ice cream cake?? That’s why I was so excited about this recipe- it’s cold, creamy, refreshing, sweet, and this one just happens to be really healthy too! My kids go nuts for this, and I’m happy to give them as much as they want. Coconut is full of good fats, protein, manganese, copper, phosphorus, magnesium and iron. Blueberries are rich in antioxidants, fiber, vitamins and minerals, and happens to be a favourite in my house! The nice thing about this recipe is that you can mix it up however you like- use any kind of fruit, add nuts, cacao nibs, and anything else you can dream up! It’s so easy to customize to suit your own tastes and cravings.⭐️⭐️⭐️Ingredients 1 cup Coconut cream 1 cup Blueberries 250 ml Coconut milk 1/2 cup 🍁 Syrup Instructions: In a small bowl, mix together the blueberries and 1 tbsp coconut milk. Blend together the coconut cream, remaining coconut milk and syrup. Pour the blended coconut mixture into a small loaf pan, and pour the blueberry mixture over top. Freeze for a minimum of 3 hours. The ice cream will last in an airtight container in the freezer for up to two weeks. #icecreamloaf #lecordonbleuchef #vegan #veganrecipes #nutrition #healhydessert #refindsugarfree #dairyfree #glutenfree #recipes #veganchef #vegankitchen #icecream #kids #cookwithkids #bestofvegan #vegancommunity #letscookvegan #veganadvanture 
Dinner idea 😍👌🏼
Flank Steak Southwestern Salad with a homemade Avocado-Cilantro dressing! So good!! .
.
.
All the credit goes to my husband for grilling the delicious steak! 😋
#refindsugarfree #inspiration #fitspo #veggies #glutenfree #motivation #muscles #weights #organic #grassfed #eatclean #exercise #eathealthy #workout #sweat #salad #lift #tone #strong #strength #lifestyle #change #cleaneating
Chicken Falafel and mushroom salad on green spinach with avocado , egg and tomato 👌 
Lunch is served 🙌

#yum #salad #lunch #protien #goodfats #clean #eggs #falafel #chicken #mushroom #tomato #spinach #rawveg #garlicseasoning #greens #nutrition #avocado #glutenfree #refindsugarfree #eatwellbewell #youonlygetonebody #nourishnotpunish
🌻 Happy Friday... our organic, raw choc-mint cake freshly made and being sent out to an excited customer... 💓🌻🍃🍫 #organic #raw #glutenfree #refindsugarfree #rawnotwar #byronbay #melbourne #poweredbyplants #happydays
Homemade chocolate making time ! Experimenting not following recipes see how it goes!! #refindsugarfree #glutenfree #dairyfree #chocolate
I always buy my chocolate from Thrive Market! 🍫🍫Not only do they carry all the best brands, but they have them at the most affordable prices. If you sign up for Thrive using my referral link (on my profile), you will get 15% off your first order.
While I do love making my own treats, sometimes you just want something quick and easy to satisfy your craving. Lately, Lily's has been my favorite. What's yours?! @thrivemkt @lilys_sweets_chocolate @eatingevolved  #thrivemarket #thepersianpepita #health #healthy #guthealth #dysbiosis #cacao #eatingevolved #lilys #paleo #glutenfree #AIP #lowfodmap #refindsugarfree #sugarfree #chocolate #treats #foodie #foodblogger #wordpress #candidasafe #candidadiet #healthyrecipes #sweettooth #leakygut #weightloss
I always buy my chocolate from Thrive Market! 🍫🍫Not only do they carry all the best brands, but they have them at the most affordable prices. If you sign up for Thrive using my referral link (on my profile), you will get 15% off your first order. While I do love making my own treats, sometimes you just want something quick and easy to satisfy your craving. Lately, Lily's has been my favorite. What's yours?! @thrivemkt @lilys_sweets_chocolate @eatingevolved #thrivemarket  #thepersianpepita  #health  #healthy  #guthealth  #dysbiosis  #cacao  #eatingevolved  #lilys  #paleo  #glutenfree  #AIP  #lowfodmap  #refindsugarfree  #sugarfree  #chocolate  #treats  #foodie  #foodblogger  #wordpress  #candidasafe  #candidadiet  #healthyrecipes  #sweettooth  #leakygut  #weightloss 
I had so much fun yesterday with @b_gorska Thank you so much for a great day :) we made a lot of #pie together lol 😂 This is a #vegan #glutenfree #lemoncustard #tart ! Super #delicious 😋 
#coconutcrust #refindsugarfree #healthyeating #healthydessert #instafood #joyfuljourney00 #joycejoyfuljourney #homecooking #健康飲食不代表味道寡淡 #無麩質 #無精製糖 #foodie #vegandessert #vegantart #glutenfreedessert #yum @nutritionschool #iinsession
I had so much fun yesterday with @b_gorska Thank you so much for a great day :) we made a lot of #pie  together lol 😂 This is a #vegan  #glutenfree  #lemoncustard  #tart  ! Super #delicious  😋 #coconutcrust  #refindsugarfree  #healthyeating  #healthydessert  #instafood  #joyfuljourney00  #joycejoyfuljourney  #homecooking  #健康飲食不代表味道寡淡  #無麩質  #無精製糖  #foodie  #vegandessert  #vegantart  #glutenfreedessert  #yum  @nutritionschool #iinsession 
I tried a piece of this @hukitchen hazelnut chocolate bar as my afternoon pick me up and oh my goodness it is amazing! I have a serious sweet tooth but it's so great to find a chocolate bar that is #refindsugarfree #dairyfree and #paleo
I tried a piece of this @hukitchen hazelnut chocolate bar as my afternoon pick me up and oh my goodness it is amazing! I have a serious sweet tooth but it's so great to find a chocolate bar that is #refindsugarfree  #dairyfree  and #paleo 
Cashew cream truffles with hazelnuts 🍫🍫
I bought a chocolate mold a little while ago, and am officially in love!! Who doesn’t love those beautifully crafted artisanal truffles you see at those specialty shops? Every time I walk by a chocolate shop window, my mouth waters and I start to think of all the ways I could turn those beautiful works of art into something healthy. I know, a healthy truffle sounds like an oxymoron, but stay with me! By swapping out the chocolate for raw cacao and using yacon syrup instead of sugar, these dairy free treats are as delicious as they are beautiful!!⭐️⭐️Ingredients:
1 1/2 cup Cashew
1 tbsp Raw cacao
3 tbsp yacon Syrup
Hazelnuts
Instructions:
In a blender or food processor, puree all ingredients until smooth.
Pour the mixture into molds, and lay a hazelnut on top of each one
Freeze for at least 30 minutes. #vegan#veganlife#veganchef#vegantruffles#vegandessert#letscookvegan#vegangirl#healthyvegan#bestofvegan#vegancommunity#veganism#haselnuts#veganrecipes#refindsugarfree#dairyfree#glutenfree#plantbased#lapescilife
Cashew cream truffles with hazelnuts 🍫🍫 I bought a chocolate mold a little while ago, and am officially in love!! Who doesn’t love those beautifully crafted artisanal truffles you see at those specialty shops? Every time I walk by a chocolate shop window, my mouth waters and I start to think of all the ways I could turn those beautiful works of art into something healthy. I know, a healthy truffle sounds like an oxymoron, but stay with me! By swapping out the chocolate for raw cacao and using yacon syrup instead of sugar, these dairy free treats are as delicious as they are beautiful!!⭐️⭐️Ingredients: 1 1/2 cup Cashew 1 tbsp Raw cacao 3 tbsp yacon Syrup Hazelnuts Instructions: In a blender or food processor, puree all ingredients until smooth. Pour the mixture into molds, and lay a hazelnut on top of each one Freeze for at least 30 minutes. #vegan #veganlife #veganchef #vegantruffles #vegandessert #letscookvegan #vegangirl #healthyvegan #bestofvegan #vegancommunity #veganism #haselnuts #veganrecipes #refindsugarfree #dairyfree #glutenfree #plantbased #lapescilife 
Made a grain free, gluten free, vegan, refined sugar free Chocolate Banana Zucchini Bread yesterday! Really yummy, and filled with nutritious goodies! .
I slightly tweaked the recipe from @paleomg ! I know what's for breakfast this morning 😋☕🍩
.
#squatsandspice #chocolate #bananabread #zucchinibread #heavyontheveggie #foodmatters #foodismedicine #foodisfuel #youarewhatyoueat #grainfree #glutenfree #dairyfree #vegan #refindsugarfree
Early holiday wake up with yoga on the beach with kids and breakfast on the terrace. ...... #angelsey #cecaes #breakfast #eggsandkale #avocado #dairyfree #glutenfree #refindsugarfree
Lunch with this guy today 😍😍😍nothing like puppy 🐶 love and Healthy soda.
Lunch with this guy today 😍😍😍nothing like puppy 🐶 love and Healthy soda.
Chocolate Cashew yogurt
My kids love chocolate! I’m pretty sure they inherited their sweet tooth from me, so I do my best to come up with new, sweet, chocolatey, healthy snacks that they can enjoy. That’s why I love this yogurt- the kids love the chocolate flavour and the creaminess, and I love that it’s healthy. It makes a great treat all on its own or served with fruit, but also works really well as a base for smoothies, overnight chia pudding, and a number of other things!! ⭐️⭐️⭐️⭐️Did you know that raw cacao has been proven to be a natural mood elevator? It happens to be full of seratonin, phenylethylamine, anandamide and dopamine- it literally improves your mood as you’re eating it (I think the flavour is a mood booster too!) When cacao is processed into cocoa, it loses most of its nutrients. By keeping cacao in as natural a state as possible, all of the beneficial antioxidants, vitamins and minerals stay intact.⭐️⭐️⭐️ Ingredients
1 cup Cashew (soaked overnight)
1/2 tbsp Raw Cacao
2 tbsp Agave Syrup (or maple)
Topping:
Raspberries
Instructions:
In a blender or food processor, pulse the soaked cashews with a small amount of their soaking liquid. 
Add the syrup, and puree until smooth. Mix in the raw cacao.
Spoon the yogurt into an airtight container, and chill for at least 20 minutes. Yogurt will last in the fridge for up to 5 days. #cashewyoghurt#cashewpudding#kids#veganrecipes#recipes#vegan#plantbased#veganchef#vegankitchen#foodislife#veganlife#govegan#kidsrecipes#healthyrecipes#dairyfree#refindsugarfree#sugarfree
Chocolate Cashew yogurt My kids love chocolate! I’m pretty sure they inherited their sweet tooth from me, so I do my best to come up with new, sweet, chocolatey, healthy snacks that they can enjoy. That’s why I love this yogurt- the kids love the chocolate flavour and the creaminess, and I love that it’s healthy. It makes a great treat all on its own or served with fruit, but also works really well as a base for smoothies, overnight chia pudding, and a number of other things!! ⭐️⭐️⭐️⭐️Did you know that raw cacao has been proven to be a natural mood elevator? It happens to be full of seratonin, phenylethylamine, anandamide and dopamine- it literally improves your mood as you’re eating it (I think the flavour is a mood booster too!) When cacao is processed into cocoa, it loses most of its nutrients. By keeping cacao in as natural a state as possible, all of the beneficial antioxidants, vitamins and minerals stay intact.⭐️⭐️⭐️ Ingredients 1 cup Cashew (soaked overnight) 1/2 tbsp Raw Cacao 2 tbsp Agave Syrup (or maple) Topping: Raspberries Instructions: In a blender or food processor, pulse the soaked cashews with a small amount of their soaking liquid. Add the syrup, and puree until smooth. Mix in the raw cacao. Spoon the yogurt into an airtight container, and chill for at least 20 minutes. Yogurt will last in the fridge for up to 5 days. #cashewyoghurt #cashewpudding #kids #veganrecipes #recipes #vegan #plantbased #veganchef #vegankitchen #foodislife #veganlife #govegan #kidsrecipes #healthyrecipes #dairyfree #refindsugarfree #sugarfree 
Smoothies for dinner! Sometimes I just don't feel like making dinner or have no idea what to make, so smoothies it is! It took me forever to figure out a way to enjoy protein powder and this smoothie was the first break through I had on how to enjoy the distinct flavor of protein powder. 
This is a combination of unsweet almond milk, chocolate protein powder, strawberries galore!, chia seeds (of course), a bunch of spinach and kale, with a tiny bit of honey. So yummy and very filling!

#colormewholesome #proteinpowder #smoothies #smoothiesfordinner #healthyliving #refindsugarfree #strawberries #chocolate #chocolatecoveredstrawberries #dailygreens
Smoothies for dinner! Sometimes I just don't feel like making dinner or have no idea what to make, so smoothies it is! It took me forever to figure out a way to enjoy protein powder and this smoothie was the first break through I had on how to enjoy the distinct flavor of protein powder. This is a combination of unsweet almond milk, chocolate protein powder, strawberries galore!, chia seeds (of course), a bunch of spinach and kale, with a tiny bit of honey. So yummy and very filling! #colormewholesome  #proteinpowder  #smoothies  #smoothiesfordinner  #healthyliving  #refindsugarfree  #strawberries  #chocolate  #chocolatecoveredstrawberries  #dailygreens 
Ok here is a lovely picture of the matcha tarts from @gingerychefmila be sure to follow her & like her original post.
-  Matcha Tarts.
Matcha is a quintessentially summer flavour, making it an excellent choice for the star ingredient. It’s full of antioxidants, and is an effective detoxifier. I love its earthy flavour and bright colour. Coconut milk is perfect for creamy fillings- it has a natural sweetness, it’s creamy, and so good for you! 
You can make the base and filling for these tarts up to two days in advance, as long as they’re kept separate from each other- just fill them up to an hour prior to serving. These tarts are the perfect addition to any party sweet table. Isn’t eating well the sweetest thing ever? Eat well to live well! Ingredients
For the tart base:
1 cup Rice flour
1 cup Chestnut flour
2 tbsp Arrowroot (or corn flour)
Pinch of Salt
½ tsp Vanilla powder
¼ cup Coconut oil
½ cup ice water
Mix well
Bake at 185C for 10 min with baking beans
Remove baking beans and bake for 10 more minutes
For Matcha cream filling:
1 ½ Avocado
1 tbsp Coconut cream
½ cup Cashew nuts
1 cup Coconut Milk
7 tbsp Agave syrup
2 tsp Matcha powder
Fill in the tarts with Matcha Cream
Chill in the fridge for 30 min

Follow us to get featured or tag us in your recipes!! #matcha#matchatarts#matchadessert#healthykids#healthydesserts#refindsugarfree#vegandessert#cashewcream#cookwithkids#cordonbleuchef#lecordonbleu#cookhealthy#veganrecipes#glutenfree#glutenfreebaking#dairyfre#dairyfreedesserts#veganchef#cookvegan#plantbased#veganisfun
Ok here is a lovely picture of the matcha tarts from @gingerychefmila be sure to follow her & like her original post. - Matcha Tarts. Matcha is a quintessentially summer flavour, making it an excellent choice for the star ingredient. It’s full of antioxidants, and is an effective detoxifier. I love its earthy flavour and bright colour. Coconut milk is perfect for creamy fillings- it has a natural sweetness, it’s creamy, and so good for you! You can make the base and filling for these tarts up to two days in advance, as long as they’re kept separate from each other- just fill them up to an hour prior to serving. These tarts are the perfect addition to any party sweet table. Isn’t eating well the sweetest thing ever? Eat well to live well! Ingredients For the tart base: 1 cup Rice flour 1 cup Chestnut flour 2 tbsp Arrowroot (or corn flour) Pinch of Salt ½ tsp Vanilla powder ¼ cup Coconut oil ½ cup ice water Mix well Bake at 185C for 10 min with baking beans Remove baking beans and bake for 10 more minutes For Matcha cream filling: 1 ½ Avocado 1 tbsp Coconut cream ½ cup Cashew nuts 1 cup Coconut Milk 7 tbsp Agave syrup 2 tsp Matcha powder Fill in the tarts with Matcha Cream Chill in the fridge for 30 min Follow us to get featured or tag us in your recipes!! #matcha #matchatarts #matchadessert #healthykids #healthydesserts #refindsugarfree #vegandessert #cashewcream #cookwithkids #cordonbleuchef #lecordonbleu #cookhealthy #veganrecipes #glutenfree #glutenfreebaking #dairyfre #dairyfreedesserts #veganchef #cookvegan #plantbased #veganisfun 
OMG yesterday I shared the coffee tarts from @gingerychefmila and today I found this video of matcha tarts!! I love it!! Watch @gingerychefmila Matcha Tarts video 💚 #matcha#matchatarts#vegan#veganvideos#veganrecipesvideo#plantbasedrecipes#foodadvantures#sugarfreedesserts#cordonbleuchef#refindsugarfree#dairyfree#glutenfree#veganchef - #regrann
Almond flour chocolate ship microwave cake #healthycake #glutenfree #almondflour #refindsugarfree  a light treat
Vegan protein shake is back @goodmarketlk
Chocolate & mocha #vegan #protein #glutenfree #refindsugarfree #kithul
Rhubarb & strawberry cheesecake/pie ! Recipe from @addictedtodates ! Thank you for the amazing recipe and the awesome idea of using Rhubarb to make the top lattice! The sweet and creamy taste of the cheesecake balanced sweet and sour taste of the top rhubarb/strawberry jello!!! 😋😋😋#paleo #vegan #dessert #refindsugarfree (only used honey) #cheesecake #pie #rhubarb #strawberry #glutenfree
Rhubarb & strawberry cheesecake/pie ! Recipe from @addictedtodates ! Thank you for the amazing recipe and the awesome idea of using Rhubarb to make the top lattice! The sweet and creamy taste of the cheesecake balanced sweet and sour taste of the top rhubarb/strawberry jello!!! 😋😋😋#paleo  #vegan  #dessert  #refindsugarfree  (only used honey) #cheesecake  #pie  #rhubarb  #strawberry  #glutenfree 
Nothing smells better than a fresh batch of granola that's just come out the oven💕#granola #filledwithgoodness #breakfast #refindsugarfree #sugarfreekids #feedwithlove #homemade #growingbigandstrong
Today I've been working on a new recipe. These Raw Brownies have a lovely fudgy texture, and the walnuts give a great crunch. For a little more decadence, I decided to top it with a layer of raw ganache. It didn't take long for the boys to devour them for afternoon tea. 😂😉 #experimentinginthekitchen #recipedevelopment #rawfood #rawbrownies #rawchocolate #rawdessert #glutenfreedessert #vegandessert #healthydessert #nutritious #wholesomefood #refindsugarfree #vegantreats #veganfood #veganfoodshare #whatveganseat #sweetcuisines #healthycuisines #feedfeedvegan #foods4thought #wholefoodsfaves #thrivemags #foodphotography #heresmyfood #onmytable #hautescuisines
Today I've been working on a new recipe. These Raw Brownies have a lovely fudgy texture, and the walnuts give a great crunch. For a little more decadence, I decided to top it with a layer of raw ganache. It didn't take long for the boys to devour them for afternoon tea. 😂😉 #experimentinginthekitchen  #recipedevelopment  #rawfood  #rawbrownies  #rawchocolate  #rawdessert  #glutenfreedessert  #vegandessert  #healthydessert  #nutritious  #wholesomefood  #refindsugarfree  #vegantreats  #veganfood  #veganfoodshare  #whatveganseat  #sweetcuisines  #healthycuisines  #feedfeedvegan  #foods4thought  #wholefoodsfaves  #thrivemags  #foodphotography  #heresmyfood  #onmytable  #hautescuisines 
I have a NEW video for you guys - my delicious Raw Chocolate Mousse 😍😋🍫 This recipe is bursting with goodness and deliciousness as it contains real natural wholefoods which are going to nourish your body. What's better is that it's gluten free, dairy free and refined sugar free. Hope you enjoy it as much as I do! :D 
#rawchocolatemousse #cleaneating #healthyrecipes #foodie #wholefoods #nutritionist #glutenfree #dairyfree #easyrecipes #simplerecipes
Raw vegan happy healthy treats avail @uenergygym @mondayfitness & soon to be a big colorful vegan menu from me @homesweethomebeirut tasting starts this Monday at U Energy gym in Downtown Beirut 👅🍇🥕🥗🍉🥑 #cleaneating #superfoods #vegan #paleo #food #smoothiebowl #treats #cacao #mealprep #beirut #lebanon #dairyfree #refindsugarfree #handmadewithlove #rawshine #byshani 💕smoothie bowl by @pranabytracy 😃raspberry rose choc truffle sold out , but many more flavors avail at both gyms 💖
Raw vegan happy healthy treats avail @uenergygym @mondayfitness & soon to be a big colorful vegan menu from me @homesweethomebeirut tasting starts this Monday at U Energy gym in Downtown Beirut 👅🍇🥕🥗🍉🥑 #cleaneating  #superfoods  #vegan  #paleo  #food  #smoothiebowl  #treats  #cacao  #mealprep  #beirut  #lebanon  #dairyfree  #refindsugarfree  #handmadewithlove  #rawshine  #byshani  💕smoothie bowl by @pranabytracy 😃raspberry rose choc truffle sold out , but many more flavors avail at both gyms 💖
The beauty of food prep... Afternoon snack game strong 💪😸 Don't mind if I do! Homemade chocolate bliss balls and a banana chocolate chip muffin + a turmeric latte using @radiancenz turmeric powder 🙏😊 Delish! •
#nutritionist #healthysnack #healthytreat #sweettreats #blissballs #energyballs #foodie #bananachocolate #turmericlatte #goldenhour
Lemongrass lime + ginger is a perfect immune booster in the cold weather 😍😍
Lemongrass lime + ginger is a perfect immune booster in the cold weather 😍😍
You've stuck to your health and fitness goals and you've ticked all the right boxes at work. #midweek In other words, you're feeling on top of the world. #stayfocused Two more days to the weekend, our red, velvety, yummy energy balls are the perfect treats for being such a good somebody. Book your weekend reward today.😜😋
You've stuck to your health and fitness goals and you've ticked all the right boxes at work. #midweek  In other words, you're feeling on top of the world. #stayfocused  Two more days to the weekend, our red, velvety, yummy energy balls are the perfect treats for being such a good somebody. Book your weekend reward today.😜😋
This may sound odd... but a little @pranaon protein + cacao + maca + coconut milk and hot water... makes for one delicious sugar free hot chocolate!! 🍫 ❤️ #melbourneeats #healthyliving #becklesbites #sugarfree #sugarfreechocolate #rawchocolate #organic #homemade #happytummy #winterwarmers #refindsugarfree #pranaprotein
Start your Monday morning off right with some ACV
Start your Monday morning off right with some ACV