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Summer is upon us and the great outdoors are beckoning… We’re here to help you take your #NushCrush outside all summer long with our #competition to win a supply of our tasty yogs, PLUS a National Trust Annual Family Gift Membership! To enter: follow us, like this post and comment below. Good luck! Ends 26.06.17, T&Cs apply (see Facebook). #Nush #foodie #foodheaven #foodstagram #dairyfree #glutenfree #soyafree #nonasties #dairyfreeforaday #lactosefree #nutmilk #vegan #natural #healthy #refinedsugarfree #inspo #inspiration #motivation #comp #competition #win #winner #summer #fun #family
Summer is upon us and the great outdoors are beckoning… We’re here to help you take your #NushCrush  outside all summer long with our #competition  to win a supply of our tasty yogs, PLUS a National Trust Annual Family Gift Membership! To enter: follow us, like this post and comment below. Good luck! Ends 26.06.17, T&Cs apply (see Facebook). #Nush  #foodie  #foodheaven  #foodstagram  #dairyfree  #glutenfree  #soyafree  #nonasties  #dairyfreeforaday  #lactosefree  #nutmilk  #vegan  #natural  #healthy  #refinedsugarfree  #inspo  #inspiration  #motivation  #comp  #competition  #win  #winner  #summer  #fun  #family 
Throwback ⬅️ ..Sand between my toes, breathing fresh salty air, with a head full of dreams ... my definition of zen⚡️🍋✨💫🌊🙏☀️
Throwback ⬅️ ..Sand between my toes, breathing fresh salty air, with a head full of dreams ... my definition of zen⚡️🍋✨💫🌊🙏☀️
#MYO almond milk. It's easy AND tasty! 🌰  Get the recipe at Craving Boston 👉 Link in bio.
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 #plantbased #plantpower #vegan #plantbaseddiet #nogmo #nodairy #nutrition #yum #organic #almondmilk #vegetarian #cleaneating #dairyfree #refinedsugarfree
I'm making these pomegranate pops in my story today 👆Pomegranate is packed full of antioxidants and really good for your ❤️
I'm making these pomegranate pops in my story today 👆Pomegranate is packed full of antioxidants and really good for your ❤️
Avo Monday 🥑 
Can't believe this time next week I'll be back at MK creating all sorts if new groovy plant food!!! This is the whole about salad from L1
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#craftingthefutureoffood
Avo Monday 🥑 Can't believe this time next week I'll be back at MK creating all sorts if new groovy plant food!!! This is the whole about salad from L1 🍃 #craftingthefutureoffood 
Happy Tuesday, friends! Thankfully, today is a sunny ☀️ day! .
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In honor of #toasttuesday, there's this toast topped with almond cream cheese, smashed avocado 🥑 and a "fried" egg 🍳 🤤
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📸💥: @mad_about_food .
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Be thankful every single day, simply for being able to open your eyes & breathe ✨ .
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#guiltfree #delicious #tasty #healthycookingcorner #healthy #healthyfood #healthyfoodie #healthyfoodshare #foodporn #foodlover #healthybreakfast #healthyeating #yolkporn #toast #toastsforall #toasttuesday #avocadotoast #avocado #cleaneating #glutenfree #glutenfreefoodie #dairyfree #refinedsugarfree #fitfood #breakfast #tuesday #healthylifestyle
Happy Tuesday, friends! Thankfully, today is a sunny ☀️ day! . . In honor of #toasttuesday , there's this toast topped with almond cream cheese, smashed avocado 🥑 and a "fried" egg 🍳 🤤 . . 📸💥: @mad_about_food . . Be thankful every single day, simply for being able to open your eyes & breathe ✨ . . #guiltfree  #delicious  #tasty  #healthycookingcorner  #healthy  #healthyfood  #healthyfoodie  #healthyfoodshare  #foodporn  #foodlover  #healthybreakfast  #healthyeating  #yolkporn  #toast  #toastsforall  #toasttuesday  #avocadotoast  #avocado  #cleaneating  #glutenfree  #glutenfreefoodie  #dairyfree  #refinedsugarfree  #fitfood  #breakfast  #tuesday  #healthylifestyle 
Creamsicle Activated Smoothie has us dreaming 💭 #WILDTHOUGHTS
Creamsicle Activated Smoothie has us dreaming 💭 #WILDTHOUGHTS 
That Stack Of Love - Done .

I adore methi/fenugreek. 
As a kid, of course I didn't admit that I liked it because it was cool to not like stuff other kids didn't like. 
But in secret, I loved it. 
And today I'm "outing" myself from the fenugreek lover's closet! Love is love right? 😆❤🌈 .

I plucked the fenugreek leaves from their stalks. Washed & kept aside. I never cut these leaves.

I cooked in seasoned mustard oil & tempered it with green chillies, garlic & onions. I added in coriander powder, turmeric powder, cumin powder, salt, red chilli powder & dry mango powder (amchur). I added in the fenugreek leaves & cooked till done. 
Once cool, I added it into dry wholewheat flour along with a little yogurt & kneaded into a soft dough.

I rolled them out as thin as possible & baked on a hot griddle till cooked. 
Served with a good dollop of salted butter (would have loved white butter but didn't have any... but but butter is butter😍) Oh my mommy Lord❤❤ If this isn't love, I don't know what is?! Don't you agree? .
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#thenewhealthy #indiancooking #indiancuisine #refinedsugarfree #indianfood #indianfoodbloggers #foodofindia #gujrati #gujratifood #paranthe #parathe #parota #thepla #fenugreek #flatbread #flatbreads #buttery #dietgoals #punjabifood #indiankitchen #indianmeal #indianbloggers #desikhana #desifood #nytfood #foods4thought #gharkakhana #honestcooking #desiblogger #desibloggers
That Stack Of Love - Done . I adore methi/fenugreek. As a kid, of course I didn't admit that I liked it because it was cool to not like stuff other kids didn't like. But in secret, I loved it. And today I'm "outing" myself from the fenugreek lover's closet! Love is love right? 😆❤🌈 . I plucked the fenugreek leaves from their stalks. Washed & kept aside. I never cut these leaves. I cooked in seasoned mustard oil & tempered it with green chillies, garlic & onions. I added in coriander powder, turmeric powder, cumin powder, salt, red chilli powder & dry mango powder (amchur). I added in the fenugreek leaves & cooked till done. Once cool, I added it into dry wholewheat flour along with a little yogurt & kneaded into a soft dough. I rolled them out as thin as possible & baked on a hot griddle till cooked. Served with a good dollop of salted butter (would have loved white butter but didn't have any... but but butter is butter😍) Oh my mommy Lord❤❤ If this isn't love, I don't know what is?! Don't you agree? . . . . . #thenewhealthy  #indiancooking  #indiancuisine  #refinedsugarfree  #indianfood  #indianfoodbloggers  #foodofindia  #gujrati  #gujratifood  #paranthe  #parathe  #parota  #thepla  #fenugreek  #flatbread  #flatbreads  #buttery  #dietgoals  #punjabifood  #indiankitchen  #indianmeal  #indianbloggers  #desikhana  #desifood  #nytfood  #foods4thought  #gharkakhana  #honestcooking  #desiblogger  #desibloggers 
Yes people all I do is eat loaf and go to the gym 😏 (to clarify, that's really not all I do) 
This loaf was flippin marvellous! Wholemeal, butternut squash, millet, cranberry and golden berry(Inca berry). Behold people! for tonight I shall make an apple and walnut loaf.. I'm drying out my dates now to make sugar..Try not to get too excited! 😜 *adapted cookie+kate recipe loaf recipe* 
#organic #refinedsugarfree #wholemeal #refinedsugarfree #millet #wholefoods #loaf #baking #food  #healthyeating #trainandtransform  #macrocounting #macros #butternutsquash #goldenberries #incaberries #melovefood #
Yes people all I do is eat loaf and go to the gym 😏 (to clarify, that's really not all I do) This loaf was flippin marvellous! Wholemeal, butternut squash, millet, cranberry and golden berry(Inca berry). Behold people! for tonight I shall make an apple and walnut loaf.. I'm drying out my dates now to make sugar..Try not to get too excited! 😜 *adapted cookie+kate recipe loaf recipe* #organic  #refinedsugarfree  #wholemeal  #refinedsugarfree  #millet  #wholefoods  #loaf  #baking  #food  #healthyeating  #trainandtransform  #macrocounting  #macros  #butternutsquash  #goldenberries  #incaberries  #melovefood  #
Best part of Summer? Gettin' my #smoothiebowl game on point! 🙌🏻
No, I am NOT having this for breakfast... but I SO WOULD if I could 😍. Alas my pantry n' fridge are woefully in need of replenishing.... Off to the farmers market today to pretty much buy them out of everything 😂 but celery (nothin' but love for celery, just deathly allergic 😳). In the meantime I'm throwing it back to this l'il cutie patootie: Pitaya smoothie chock full of healthy antioxidant rich goodness courtesy of @sunfood and @barefootprovisions, served in my fave little @coconutbowls n' topped with the sweetest drizzle fo' shizzle- @thedatelady date syrup 🤤🤤🤤🤤🤤 ****************
#smoothiebowls #pitayabowls #dragonfruitbowl #pomegranateseeds #strawberriesontop #bananas #kiwifruit #superfoods #superfoodsmoothie #coconutbowls #drizzled #sweetdrizzle #datesyrup
Best part of Summer? Gettin' my #smoothiebowl  game on point! 🙌🏻 No, I am NOT having this for breakfast... but I SO WOULD if I could 😍. Alas my pantry n' fridge are woefully in need of replenishing.... Off to the farmers market today to pretty much buy them out of everything 😂 but celery (nothin' but love for celery, just deathly allergic 😳). In the meantime I'm throwing it back to this l'il cutie patootie: Pitaya smoothie chock full of healthy antioxidant rich goodness courtesy of @sunfood and @barefootprovisions, served in my fave little @coconutbowls n' topped with the sweetest drizzle fo' shizzle- @thedatelady date syrup 🤤🤤🤤🤤🤤 **************** #smoothiebowls  #pitayabowls  #dragonfruitbowl  #pomegranateseeds  #strawberriesontop  #bananas  #kiwifruit  #superfoods  #superfoodsmoothie  #coconutbowls  #drizzled  #sweetdrizzle  #datesyrup 
Tuesday nights are always magical after our group Reiki practice as if a whole new universe has opened up 🌻 To celebrate the night these delectable #passionfruit treats #refinedsugarfree #glutenfree were waiting in the freezer. 
Recipe:
3/4 cup desiccated coconut 
1/3 cup macadamia nuts, soaked overnight, drained 
1/2 cup cashew nuts, soaked overnight, drained 
1 can (400 ml) coconut cream 
125 gm coconut oil, melted @absolute_organic 
1/4 rice malt syrup 
1 tsp vanilla bean paste @queenfinefoods 
Passionfruit pulp, to serve

Instructions :
Process coconut and nuts in food processor until finely chopped @vitamix 
Add half the coconut cream and process until smooth. 
Add coconut oil, rice malt syrup, vanilla and remaining coconut cream, and process until smooth. 
Pour mixture in cupcake moulds.
Freeze until firm, appx 2 hours. 
Top with passionfruit pulp. 
Cover and freeze for up to a month. Thaw for 15 minutes before serving.
Happy Tuesday !
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#sydneyfoodie #melbournefood #lafoodie #nycfoodie #torontofoodie #berlinfood #eveganrecipes
Tuesday nights are always magical after our group Reiki practice as if a whole new universe has opened up 🌻 To celebrate the night these delectable #passionfruit  treats #refinedsugarfree  #glutenfree  were waiting in the freezer. Recipe: 3/4 cup desiccated coconut 1/3 cup macadamia nuts, soaked overnight, drained 1/2 cup cashew nuts, soaked overnight, drained 1 can (400 ml) coconut cream 125 gm coconut oil, melted @absolute_organic 1/4 rice malt syrup 1 tsp vanilla bean paste @queenfinefoods Passionfruit pulp, to serve Instructions : Process coconut and nuts in food processor until finely chopped @vitamix Add half the coconut cream and process until smooth. Add coconut oil, rice malt syrup, vanilla and remaining coconut cream, and process until smooth. Pour mixture in cupcake moulds. Freeze until firm, appx 2 hours. Top with passionfruit pulp. Cover and freeze for up to a month. Thaw for 15 minutes before serving. Happy Tuesday ! : : #sydneyfoodie  #melbournefood  #lafoodie  #nycfoodie  #torontofoodie  #berlinfood  #eveganrecipes 
Cinnamon topped coconut pancakes 🥞 🌴 .
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Made with 1 egg and 1 white, coconut flour, baking soda and some water! Plus cinnamon and maple syrup to finish! .
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#glutenfree #dairyfree  #refinedsugarfree #grainfree #glutenfreepancakes #pancakes #coconutflour #pancakestack #cinnamon #maplesyrup #paleo #autoimmuneprotocol #ibs #ibd #ibsfriendly #fodmapfriendly #lowcarb #lowfodmap #eds #ehlersdanlossyndrome #gastroparesis #gastroparesisfriendly #plantpower #naturaldiet #naturalhealing #plantbaseddiet #protienpacked
Cinnamon topped coconut pancakes 🥞 🌴 . . Made with 1 egg and 1 white, coconut flour, baking soda and some water! Plus cinnamon and maple syrup to finish! . . . #glutenfree  #dairyfree  #refinedsugarfree  #grainfree  #glutenfreepancakes  #pancakes  #coconutflour  #pancakestack  #cinnamon  #maplesyrup  #paleo  #autoimmuneprotocol  #ibs  #ibd  #ibsfriendly  #fodmapfriendly  #lowcarb  #lowfodmap  #eds  #ehlersdanlossyndrome  #gastroparesis  #gastroparesisfriendly  #plantpower  #naturaldiet  #naturalhealing  #plantbaseddiet  #protienpacked 
Beetroot + Berry beauty bars! Packed with goji's for radiant skin, Incan's for sparkly eye health and mulberries for youthfulness! Drizzled with the most indulgent yet virtuous vegan white chocolate! #glutenfree #refinedsugarfree #organic #superfood #vegan #plantbased #eattherainbow
Good morning beautiful people. I missed my rainbow bowl during fasting so here it is today with pitaya chia pudding.
Good morning beautiful people. I missed my rainbow bowl during fasting so here it is today with pitaya chia pudding.
I can't be the only one that gets into bed, dreaming about breakfast 😇 
A warming bowl of Sweet Apple & Cinnamon Buckwheat #porridge is on my mind 🍏It was my first time ever trying out buckwheat instead of my regular rolled #oats and gosh it was definitely a tasteful surprise. Buckwheat groats have this distinct nutty flavour and slight crunch texture to them 🙏🏼 Definitely will be eating more of this #glutenfree option 👅Buckwheat from @sprout_market (the source of all things good) 💕 
Also, this meal was perfectly paired with a @remedykombucha new pocket sized and adorable 250ml can for a quick #probiotic hit🍹Apple Crisp flavour ofcourse 😋 A happy tummy in all aspects 🙌🏼 #plantpowered (recipe in comments) • • •

#vegan#veganfood#poweredbyplants#hclf#801010#applepie#cinnamonapple#oatmeal#kombucha#healthyfood#cleaneating#buckwheat#glutenfree#dairyfree#refinedsugarfree#sugarfree#medjooldates#walnuts#sydney#sydneyfoodie#foodie#foodporn#bestofvegan#nourishnotpunish#savedbysugar#starchsolution
I can't be the only one that gets into bed, dreaming about breakfast 😇 A warming bowl of Sweet Apple & Cinnamon Buckwheat #porridge  is on my mind 🍏It was my first time ever trying out buckwheat instead of my regular rolled #oats  and gosh it was definitely a tasteful surprise. Buckwheat groats have this distinct nutty flavour and slight crunch texture to them 🙏🏼 Definitely will be eating more of this #glutenfree  option 👅Buckwheat from @sprout_market (the source of all things good) 💕 Also, this meal was perfectly paired with a @remedykombucha new pocket sized and adorable 250ml can for a quick #probiotic  hit🍹Apple Crisp flavour ofcourse 😋 A happy tummy in all aspects 🙌🏼 #plantpowered  (recipe in comments) • • • #vegan #veganfood #poweredbyplants #hclf #801010 #applepie #cinnamonapple #oatmeal #kombucha #healthyfood #cleaneating #buckwheat #glutenfree #dairyfree #refinedsugarfree #sugarfree #medjooldates #walnuts #sydney #sydneyfoodie #foodie #foodporn #bestofvegan #nourishnotpunish #savedbysugar #starchsolution 
Good morning friends! (#AD) ☀️ .
Are you following @REBBL yet? Uhhhmm, you should be! 👌🏻
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I’m SUPER EXCITED to be taking over their feed today to talk all things plant-based nutrition! 🌱 I’ll be sharing some easy-to-maintain Summer workouts 💪🏻 and tips on plant-based-protein to refuel! 🙌🏻
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We’ll also be talking about how to pack the PERFECT cooler to last you through a fun beach day. And, OF COURSE, there’s going to be a dessert recipe! 🌴 🍓 .
Spoiler alert: it’s PERFECT for July 4th 💥 and it’s SUPER easy to make. Winning combination? YES.
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Can’t wait to see you over there! #REBBLTribe ❤❤
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#eatyourselfbeautiful #greatistyou #glutenfreefood #cleandiet #cleanrecipes #foodtime #feedfeed @thefeedfeed #huffposttaste #glutenfreelife  #spoonfeed #refinedsugarfree #heresmyfood #bareaders #f52grams  #healthyfoods #healthydiet  #abeautifulmess #foodforfuel #foodstylist #veganeats #veganfoodie #vegancommunity #veganfitness #poweredbyplants #plantbasedfood #plantprotein #veganfit #plantbasednutrition
Good morning friends! (#AD ) ☀️ . Are you following @REBBL yet? Uhhhmm, you should be! 👌🏻 . I’m SUPER EXCITED to be taking over their feed today to talk all things plant-based nutrition! 🌱 I’ll be sharing some easy-to-maintain Summer workouts 💪🏻 and tips on plant-based-protein to refuel! 🙌🏻 . We’ll also be talking about how to pack the PERFECT cooler to last you through a fun beach day. And, OF COURSE, there’s going to be a dessert recipe! 🌴 🍓 . Spoiler alert: it’s PERFECT for July 4th 💥 and it’s SUPER easy to make. Winning combination? YES. . Can’t wait to see you over there! #REBBLTribe  ❤❤ . . . . #eatyourselfbeautiful  #greatistyou  #glutenfreefood  #cleandiet  #cleanrecipes  #foodtime  #feedfeed  @thefeedfeed #huffposttaste  #glutenfreelife  #spoonfeed  #refinedsugarfree  #heresmyfood  #bareaders  #f52grams  #healthyfoods  #healthydiet  #abeautifulmess  #foodforfuel  #foodstylist  #veganeats  #veganfoodie  #vegancommunity  #veganfitness  #poweredbyplants  #plantbasedfood  #plantprotein  #veganfit  #plantbasednutrition 
VEGAN PROTEIN CHOCOLATE ORANGE GANACHE TORTE SLICES 💚🌱
#glutenfree #WheatFree #DairyFree #refinedsugarfree #allnaturalingredients #madewithlove #queenofcleantreats #noexcusesnutrition💕byShelleyRoe
holy crap this is the best smoothie bowl I've EVER made (and it melted before I could take a good picture) ~ @amazinggrass chocolate pb protein with @califiafarms almond milk and frozen blueberries, topped with peanut butter, more blueberries and my fav @purely_elizabeth maple granola quick lunch ~ soft scrambled ghee eggs with half an avocado, spinach, alfalfa/radish sprouts, a very heavy sprinkle of s+p, chili flakes, and sesame seeds .
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#eeeeats #eggs #eatclean #cleaneating #healthyfood #vegetarian #wholefoods #eatrealfood #realfood #f52grams #avocado #nyceats #health #fitness #cleaneats #buzzfeedfood #healthy #whatsonmyplate #cleanfoodshare #foodstagram #refinedsugarfree #dairyfree #healthyfood
holy crap this is the best smoothie bowl I've EVER made (and it melted before I could take a good picture) ~ @amazinggrass chocolate pb protein with @califiafarms almond milk and frozen blueberries, topped with peanut butter, more blueberries and my fav @purely_elizabeth maple granola quick lunch ~ soft scrambled ghee eggs with half an avocado, spinach, alfalfa/radish sprouts, a very heavy sprinkle of s+p, chili flakes, and sesame seeds . . . . . . . #eeeeats  #eggs  #eatclean  #cleaneating  #healthyfood  #vegetarian  #wholefoods  #eatrealfood  #realfood  #f52grams  #avocado  #nyceats  #health  #fitness  #cleaneats  #buzzfeedfood  #healthy  #whatsonmyplate  #cleanfoodshare  #foodstagram  #refinedsugarfree  #dairyfree  #healthyfood 
Looking down to see your little one's hand as they are completely and utterly nourished and content..safe with their Mum 😍 Moments like these were my absolute favourite thing about feeding my babes! 🍼Gorgeous 📸 @laine_tribes 🙌🏻 #blissbitesbysam #raw #refinedsugarfree #vegan #lactation #breastfeeding #preservativefree #pumping #wholefoods #superfoods #wheatfree #dairyfree #skintoskin
• SWEET + SAVOURY FRUIT PLATTER • spotted these mini watermelons and knew I had to build a platter around them. Savoury: 🍉 topped with feta, basil leaves, EVOO & pepper; sweet: apricot, nectarine, 🍌 & 🍍slices.
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#health #healthy #food #foodie #foodstagram #instafood #foodpics #healthyfoodie #bbg #bbgcommunity #vegetarian #glutenfree #foodporn #fruit #platter #mallorca #puertopollenca #holdiay #vacation #yum #jerf #sugarfree #refinedsugarfree #iquitsugar #iqs8wp #fitspo
• SWEET + SAVOURY FRUIT PLATTER • spotted these mini watermelons and knew I had to build a platter around them. Savoury: 🍉 topped with feta, basil leaves, EVOO & pepper; sweet: apricot, nectarine, 🍌 & 🍍slices. . #health  #healthy  #food  #foodie  #foodstagram  #instafood  #foodpics  #healthyfoodie  #bbg  #bbgcommunity  #vegetarian  #glutenfree  #foodporn  #fruit  #platter  #mallorca  #puertopollenca  #holdiay  #vacation  #yum  #jerf  #sugarfree  #refinedsugarfree  #iquitsugar  #iqs8wp  #fitspo 
Triple Layer No-Bake Peanut Butter Pie (Gluten-Free). Check out the link in our Instagram Profile for the recipe.
Photo courtesy: @jesspaleoish
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Click the url in my bio for a complimentary paleo book!!
Triple Layer No-Bake Peanut Butter Pie (Gluten-Free). Check out the link in our Instagram Profile for the recipe. Photo courtesy: @jesspaleoish ============ Click the url in my bio for a complimentary paleo book!!
Parfait!! Delicious HEALTHY peanut butter, oat and cranberry cookies! They have a soft chewy texture and you wouldn't believe they are dairy, refined sugar and wheat free 😍😍😍 #healthybaking #healthy #health #santé #delicious #cookies #healthycookies #peanutbutter #oats #cranberry #refinedsugarfree #dairyfree #wheatfree #happiness #keepingfitinparis #fitspo #fitness #protein #fitfoodie #postgym #fitfrenchies
SHUT THE FRONT DOOR on anyone who says being healthy is boring. This was lunch 👆🏽, proof you can have your dessert and eat it 👉🏽 clean! 
Protein pancakes made using @wazoogles #vanillasky superfood protein blend. Gluten, refined sugar and dairy free. Insane! Who wants the recipe?? 🙌🏼 #wazoogles #glutenfree #pancakes #dairyfree #healthy #clean #delicious #eatclean #fuelyourbody #fuelfood #superfoods #protein #refinedsugarfree #wheatfree #lunch #foodstagram #instahealthy #healthybreakfast #healthylunch #snack #healthyliving #healthydessert #healthyeating #healthyrecipes #recipe #eeeeeats #proteinpancakes #genevievef 
@tom_creamer1 I know you have food envy ❤️❤️
SHUT THE FRONT DOOR on anyone who says being healthy is boring. This was lunch 👆🏽, proof you can have your dessert and eat it 👉🏽 clean! Protein pancakes made using @wazoogles #vanillasky  superfood protein blend. Gluten, refined sugar and dairy free. Insane! Who wants the recipe?? 🙌🏼 #wazoogles  #glutenfree  #pancakes  #dairyfree  #healthy  #clean  #delicious  #eatclean  #fuelyourbody  #fuelfood  #superfoods  #protein  #refinedsugarfree  #wheatfree  #lunch  #foodstagram  #instahealthy  #healthybreakfast  #healthylunch  #snack  #healthyliving  #healthydessert  #healthyeating  #healthyrecipes  #recipe  #eeeeeats  #proteinpancakes  #genevievef  @tom_creamer1 I know you have food envy ❤️❤️
Vegan blueberry cheesecake

Vegan | gluten free | raw | sugar refined free 
Another winner on the cheesecake list 😘😉💋
#vegan #glutenfree #refinedsugarfree #raw #cake #dessert #sweets #healthy #summer #2017 #foodporn #bakerykafeneio #bakerygourmet #limassol #cyprus
You can definitely make this #refinedsugarfree #orange #sorbet without an #icecream maker :) The trick with ice cream in general is to break up the ice crystals that form if you simply freeze water - that's what ice cream makers prevent. If you want to whip up some yummy, refreshing #summer dessert without this appliance, though, simply blend or whisk the sorbet every couple of hours while it's freezing. You can also add in an egg white at the mixing stage to get a nice, creamy consistency. Check out the #recipe for my orange sorbet via the direct link in my bio ;) Hope you're having a good day! Synne x -

#thesugarfreebaker #sugarfree #healthy #baking #sugarfreelife #healthyrecipes #bakingtime #diabetic #diabeticdessert #cake #dessert #chocolate #icecream #homemade #nosugaradded #healthierchoices #nosugar #delicious #sugarfreediet #sukkerfritt #hjemmelaget #bakinglife #instafood #instabake
You can definitely make this #refinedsugarfree  #orange  #sorbet  without an #icecream  maker :) The trick with ice cream in general is to break up the ice crystals that form if you simply freeze water - that's what ice cream makers prevent. If you want to whip up some yummy, refreshing #summer  dessert without this appliance, though, simply blend or whisk the sorbet every couple of hours while it's freezing. You can also add in an egg white at the mixing stage to get a nice, creamy consistency. Check out the #recipe  for my orange sorbet via the direct link in my bio ;) Hope you're having a good day! Synne x - #thesugarfreebaker  #sugarfree  #healthy  #baking  #sugarfreelife  #healthyrecipes  #bakingtime  #diabetic  #diabeticdessert  #cake  #dessert  #chocolate  #icecream  #homemade  #nosugaradded  #healthierchoices  #nosugar  #delicious  #sugarfreediet  #sukkerfritt  #hjemmelaget  #bakinglife  #instafood  #instabake 
(Vegetarian dish) 
Vegetable stuffed spicy yellow capsicums, also cooked tonight. It was delicious too!!! (RECIPE)
• 3 capsicum cut in halves (makes 6)
(Stuffing)
• shredded cheese 50g
• purple cabbage cut into thin pieces 1cup
• cabbage cut into thin pieces 1cup
• shredded cabbage x 1/2
• dried crushed chili 1/2 to 1 teaspoon • sliced black olives x 1/4 cup
• mushroom stock x 1 tapas
• pinch of Himalayan pink salt
(Instruction)
Preheat oven for 180 degrees. In a bowl, mix all stuffing ingredients well. Put stuffing mix into halved capsicum and bake it in the oven for 30-40 minutes. Garnish with sprinkled Italian parsley. • •
チキンのついでにピーマンのスパイシーベジタブルチーズ詰めオーブン焼きも作って見ましたよー。#vegetarianfood #vegetarianrecipes #stuffedcapsicum #healthyfood #healthyeating #cleanfood #cleaneating #glutenfree #refinedsugarfree #carbfree
(Vegetarian dish) Vegetable stuffed spicy yellow capsicums, also cooked tonight. It was delicious too!!! (RECIPE) • 3 capsicum cut in halves (makes 6) (Stuffing) • shredded cheese 50g • purple cabbage cut into thin pieces 1cup • cabbage cut into thin pieces 1cup • shredded cabbage x 1/2 • dried crushed chili 1/2 to 1 teaspoon • sliced black olives x 1/4 cup • mushroom stock x 1 tapas • pinch of Himalayan pink salt (Instruction) Preheat oven for 180 degrees. In a bowl, mix all stuffing ingredients well. Put stuffing mix into halved capsicum and bake it in the oven for 30-40 minutes. Garnish with sprinkled Italian parsley. • • チキンのついでにピーマンのスパイシーベジタブルチーズ詰めオーブン焼きも作って見ましたよー。#vegetarianfood  #vegetarianrecipes  #stuffedcapsicum  #healthyfood  #healthyeating  #cleanfood  #cleaneating  #glutenfree  #refinedsugarfree  #carbfree 
Mixed berry and mango ice pops! Great to have stashed in the freezer to help cool down on those sunny days...refined sugar free and packed with fruit makes these pops a guilt free treat too! #vegan #glutenfree #mango #berries #eatfruit #icepops #healthy #nutritious #eatwell #cleantreat #healthyfoodhealthymind #refinedsugarfree #summertreat
So in love with this easy-peasy #chocolate #brownie #recipe
Topped with #pistachio & #seasalt 
Made with #love ❤💙💚💛💜😍😋
#baked #dairyfree #grainfree #eggfree #soyfree #glutenfree #sugarfree #norefinedsugar #refinedsugarfree #justeatrealfood #fuelyourintention
(Non vegetarian dish)
I cooked lovely chicken dish tonight. Oven baked chicken drumsticks and caramelised nashi pear, honey kamquats marmalade. It was so good!!! ・
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Honey Kamquats & Nashi Pear Baked Chicken • chicken drumsticks 1kg
• nashi pear (cited and cut into pieces) x 1
• Himalayan pink salt to season
• olive oil to coat chicken
• paprika sprinkle
• butter 1tsp
• Italian herb mix x 1tbsp • kumquat jam (I used homemade one, can substitute with normal marmalade) x 1tbsp • Italian parsley to garnish
(Instruction)
Mix chicken drumstick with olive oil, Himalayan pink salt, paprika and Italian herb mix and bake it in the oven 180 convention oven (160 for fan-forced) for 45 minutes. While chicken is cooking, panfry nashi pear with butter in high heat, then add marmalade to caramelise. When chicken is cooked, put it on top of chicken and grill it for 5-10minutes until it has a bit of char. Take out the baking dish and sprinkle of fresh Italian parsley to garnish. Serve with lemon or lime wound be nice 👍 
今日はちょっとだけ早く仕事が終わったので、ゆっくり晩御飯の支度ができました。チキンの手羽元をキャラメリゼした梨と蜂蜜の金柑マーマーレードと一緒にオーブンで焼きました。金柑のさっぱり感と梨のすっきり感がなんともたまりません。#kumquats #chicken #marmalade #nashipear #pear #refinedsugarfree #honey #healthyeating #cleanfood
(Non vegetarian dish) I cooked lovely chicken dish tonight. Oven baked chicken drumsticks and caramelised nashi pear, honey kamquats marmalade. It was so good!!! ・ ・ Honey Kamquats & Nashi Pear Baked Chicken • chicken drumsticks 1kg • nashi pear (cited and cut into pieces) x 1 • Himalayan pink salt to season • olive oil to coat chicken • paprika sprinkle • butter 1tsp • Italian herb mix x 1tbsp • kumquat jam (I used homemade one, can substitute with normal marmalade) x 1tbsp • Italian parsley to garnish (Instruction) Mix chicken drumstick with olive oil, Himalayan pink salt, paprika and Italian herb mix and bake it in the oven 180 convention oven (160 for fan-forced) for 45 minutes. While chicken is cooking, panfry nashi pear with butter in high heat, then add marmalade to caramelise. When chicken is cooked, put it on top of chicken and grill it for 5-10minutes until it has a bit of char. Take out the baking dish and sprinkle of fresh Italian parsley to garnish. Serve with lemon or lime wound be nice 👍 今日はちょっとだけ早く仕事が終わったので、ゆっくり晩御飯の支度ができました。チキンの手羽元をキャラメリゼした梨と蜂蜜の金柑マーマーレードと一緒にオーブンで焼きました。金柑のさっぱり感と梨のすっきり感がなんともたまりません。#kumquats  #chicken  #marmalade  #nashipear  #pear  #refinedsugarfree  #honey  #healthyeating  #cleanfood 
(Non vegetarian dish)
I cooked lovely chicken dish tonight. Oven baked chicken drumsticks and caramelised nashi pear, honey kamquats marmalade. It was so good!!! ・
・
Honey Kamquats & Nashi Pear Baked Chicken • chicken drumsticks 1kg
• nashi pear (cited and cut into pieces) x 1
• Himalayan pink salt to season
• olive oil to coat chicken
• paprika sprinkle
• butter 1tsp
• Italian herb mix x 1tbsp • kumquat jam (I used homemade one, can substitute with normal marmalade) x 1tbsp • Italian parsley to garnish
(Instruction)
Mix chicken drumstick with olive oil, Himalayan pink salt, paprika and Italian herb mix and bake it in the oven 180 convention oven (160 for fan-forced) for 45 minutes. While chicken is cooking, panfry nashi pear with butter in high heat, then add marmalade to caramelise. When chicken is cooked, put it on top of chicken and grill it for 5-10minutes until it has a bit of char. Take out the baking dish and sprinkle of fresh Italian parsley to garnish. Serve with lemon or lime wound be nice 👍 
今日はちょっとだけ早く仕事が終わったので、ゆっくり晩御飯の支度ができました。チキンの手羽元をキャラメリゼした梨と蜂蜜の金柑マーマーレードと一緒にオーブンで焼きました。金柑のさっぱり感と梨のすっきり感がなんともたまりません。#kumquats #chicken #marmalade #nashipear #pear #refinedsugarfree #honey #healthyeating #cleanfood
(Non vegetarian dish) I cooked lovely chicken dish tonight. Oven baked chicken drumsticks and caramelised nashi pear, honey kamquats marmalade. It was so good!!! ・ ・ Honey Kamquats & Nashi Pear Baked Chicken • chicken drumsticks 1kg • nashi pear (cited and cut into pieces) x 1 • Himalayan pink salt to season • olive oil to coat chicken • paprika sprinkle • butter 1tsp • Italian herb mix x 1tbsp • kumquat jam (I used homemade one, can substitute with normal marmalade) x 1tbsp • Italian parsley to garnish (Instruction) Mix chicken drumstick with olive oil, Himalayan pink salt, paprika and Italian herb mix and bake it in the oven 180 convention oven (160 for fan-forced) for 45 minutes. While chicken is cooking, panfry nashi pear with butter in high heat, then add marmalade to caramelise. When chicken is cooked, put it on top of chicken and grill it for 5-10minutes until it has a bit of char. Take out the baking dish and sprinkle of fresh Italian parsley to garnish. Serve with lemon or lime wound be nice 👍 今日はちょっとだけ早く仕事が終わったので、ゆっくり晩御飯の支度ができました。チキンの手羽元をキャラメリゼした梨と蜂蜜の金柑マーマーレードと一緒にオーブンで焼きました。金柑のさっぱり感と梨のすっきり感がなんともたまりません。#kumquats  #chicken  #marmalade  #nashipear  #pear  #refinedsugarfree  #honey  #healthyeating  #cleanfood 
My @gonutritionuk meals arrived! I bought 15 for £60 which is frankly a bargain. It's way less than I'd spend on lunch and dinner if I ate out and I know exactly what goes into them.

So far the food is really #tasty, I was getting really fed up with some of the other #mealprep companies I'd tried but these guys are great.

I'm using a macro based approach still and I've opted for the cutting version. Blog post coming up for those of you who think #macros are an odd way to eat 😘.
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I'll be making my own breakfast add snacks but these should keep me on track for the next couple of weeks while I get my life back in order.

Harissa Chicken and Chorizo bake with cous cous for lunch today. I'm testing all their varieties despite being intollerant to onion (boo to #fodmap)...I figure some meals will have more than others and it's worth testing if I want freedom to eat EVERYTHING 🐷😂 And seriously... check out that #protein people!
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Swipe left for macros.

#flexibledieting #mealprep
My @gonutritionuk meals arrived! I bought 15 for £60 which is frankly a bargain. It's way less than I'd spend on lunch and dinner if I ate out and I know exactly what goes into them. So far the food is really #tasty , I was getting really fed up with some of the other #mealprep  companies I'd tried but these guys are great. I'm using a macro based approach still and I've opted for the cutting version. Blog post coming up for those of you who think #macros  are an odd way to eat 😘. . I'll be making my own breakfast add snacks but these should keep me on track for the next couple of weeks while I get my life back in order. Harissa Chicken and Chorizo bake with cous cous for lunch today. I'm testing all their varieties despite being intollerant to onion (boo to #fodmap )...I figure some meals will have more than others and it's worth testing if I want freedom to eat EVERYTHING 🐷😂 And seriously... check out that #protein  people! . Swipe left for macros. #flexibledieting  #mealprep 
Chocolate for breakfast?  You bet!  Packed with superfoods that supply antioxidants, fight cancer, combat inflammation, and help keep blood pressure down this breakfast will have you grinning all morning! #5seasonsdiet.com #foodasmedicine #refinedsugarfree
Chocolate for breakfast? You bet! Packed with superfoods that supply antioxidants, fight cancer, combat inflammation, and help keep blood pressure down this breakfast will have you grinning all morning! #5seasonsdiet .com #foodasmedicine  #refinedsugarfree 
Vegan blueberry, strawberry and chocolate cheesecake 🍓my favorite summer dessert! It's fresh, light, easy to make, cruelty-free and delicious! 😍 #vegancheesecake #whatveganseat #summer #dessert #yummy #fruits #chocolate #dairyfree #glutenfree #refinedsugarfree #vegan #plantbased #homemade
Tomato and Red Pepper Gazpacho
Tomato and Red Pepper Gazpacho
Dessert Anyone??? Wheatgrass Smoothie Bowl has a lot to be desired! This would definitely kick some goals right now 📸@conscious_cooking
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#smoothiebowl #instaperfect #instagood #vegan #rawfood #nourish #freshfruit #dessert #delicious #foodisart #foodnetwork #food #foodie #sydney #cleaneating #vegetarian #dairyfree #refinedsugarfree #foodnetwork #drooling
MARSHMALLOW POPS!!! Inspired by a recent camping trip these Marshmallow Pops are made with honey and will be available at The Dampier Markets on Sunday. Choose from pink or yellow - $2 each 💗💛 #marshmallowpops #marshmallow #honey #refinedsugarfree #dairyfree #sprinkles
BREAKFAST BOWL 💜 with granola, chia pudding and fruit 🍓🍌🥝
I hope you're all having a great week - I'm feeling so energized and ticking off heaps of things on my to-do list ✅ such a great feeling!
- Kyra 😘
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#breakfast #veganbreakfast #chiapudding #breakfastbowl #healthyfood #refinedsugarfree #glutenfree #vegan #bestofvegan #yumvegantreats #rawcakevibes #thrivemags #thefeedfeed #letscookvegan #vegan_straws #gloobyfood #heresmyfood #whatveganseat #cleaneating #healthycuisines #morningslikethese
BREAKFAST BOWL 💜 with granola, chia pudding and fruit 🍓🍌🥝 I hope you're all having a great week - I'm feeling so energized and ticking off heaps of things on my to-do list ✅ such a great feeling! - Kyra 😘 . . . . . #breakfast  #veganbreakfast  #chiapudding  #breakfastbowl  #healthyfood  #refinedsugarfree  #glutenfree  #vegan  #bestofvegan  #yumvegantreats  #rawcakevibes  #thrivemags  #thefeedfeed  #letscookvegan  #vegan_straws  #gloobyfood  #heresmyfood  #whatveganseat  #cleaneating  #healthycuisines  #morningslikethese 
I made up some Sweet Potato Taco Bowl lunches for the week from @mykitchenlove after finding the recipe on @theeverygirl_ "15 Lunches..." roundup! #fbcigers #glutenfree #dairyfree #wholefoods #healthy #refinedsugarfree #glutenfreeliving #glutenfreelife #glutenfreefood #glutenfreelifestyle #nourishyourbody #fromourhideaway
#GlutenFree Travel Alert!! I'm going to #London & #Paris next week and I need some recommendations for GF restaurants & cafes to visit while I am there! 🍧🍝🥐 I am especially on the lookout for a Gluten Free #Croissant! 😍🙌🏼 Please share your suggestions with me below & I will be eternally grateful! 😉👇🏼
#GlutenFree  Travel Alert!! I'm going to #London  & #Paris  next week and I need some recommendations for GF restaurants & cafes to visit while I am there! 🍧🍝🥐 I am especially on the lookout for a Gluten Free #Croissant ! 😍🙌🏼 Please share your suggestions with me below & I will be eternally grateful! 😉👇🏼
Breakfast this morning! Left over flap jack with strawberries and Coyo 😍🙌🏻 #weightlossjourney #cleaneating #refinedsugarfree #motivation #myfooddiary #healthy #flapjack #deliciouslyella #freshfruit #blog #blogger #instapic #picoftheday #instagood #instablog #instafood #food #foodie #breakfast @coyo
Why do we do what we do? Amidst all the busy-ness and challenges of building a company from the ground up, it's always refreshing to go back and remember: We want to use our skills to serve the good. 
One of the ways we can do this is to make more compassionate but equally excellent plant-based alternatives more available, and hopefully spare animals, such as momma cows, from being separated from their young because of their milk. Compassion expands itself and spans across all species.😊 Some days the path is more challenging, but for sure, it is worth it. 💚 We all have that power to make a difference, through the power of our small daily choices. Slowly, but surely, may our choices add up to we truly live a Super life. 👊🍃😊 📷 @maralopezy @superscoopsph
Why do we do what we do? Amidst all the busy-ness and challenges of building a company from the ground up, it's always refreshing to go back and remember: We want to use our skills to serve the good. One of the ways we can do this is to make more compassionate but equally excellent plant-based alternatives more available, and hopefully spare animals, such as momma cows, from being separated from their young because of their milk. Compassion expands itself and spans across all species.😊 Some days the path is more challenging, but for sure, it is worth it. 💚 We all have that power to make a difference, through the power of our small daily choices. Slowly, but surely, may our choices add up to we truly live a Super life. 👊🍃😊 📷 @maralopezy @superscoopsph
Chocolate almond & pistachio Ganache slices 💚🌱
#HIGHPROTEIN #glutenfree #WheatFree #refinedsugarfree #allnaturalingredients #madewithlove #queenofcleantreats #noexcusesnutrition💕byShelleyRoe
When your Bestie is "Shreddin for her Weddin"👰🏼 but has a Nutella addiction ....... you make her the HEALTHY VERSION OF NUTELLA 🍫🌰🌰 have you ever looked at the ingredients of Nutella? It's only 13% hazelnuts!! There is sugar of course & flavoring but biggest percentage is Vegetable Oil... it's like "have a hazelnut with your vegetable oil 🤢😷 anyway I'm taking my Maid of honor duty very seriously @kate_s_m & supporting the wedding diet 💁🏼
{Recipe} •2 cups hazelnuts (roasted) •3/4 cup 100% maple syrup •1 Tbsp Cacao powder & I used a bit of hot water to help the blending process. {Method}
Blend hazelnuts until a butter starts to form (approx 10mins so you need a high power blender)  then add in maple syrup & Cacao & blend to combined. I first tried to make this in a Nutri Bullet but it over heated so only attempt this if you have high power blender! #nutella #healthynutella #dairyfree #soyfree #glutenfree #healthy #realfood #refinedsugarfree #vegan #veganrecipes #vegandessert #weddingdiet #shreddingforthewedding #shredding #wholefood #instafood #foodpic #fooddiary #instafoodblogger #foodblogger
When your Bestie is "Shreddin for her Weddin"👰🏼 but has a Nutella addiction ....... you make her the HEALTHY VERSION OF NUTELLA 🍫🌰🌰 have you ever looked at the ingredients of Nutella? It's only 13% hazelnuts!! There is sugar of course & flavoring but biggest percentage is Vegetable Oil... it's like "have a hazelnut with your vegetable oil 🤢😷 anyway I'm taking my Maid of honor duty very seriously @kate_s_m & supporting the wedding diet 💁🏼 {Recipe} •2 cups hazelnuts (roasted) •3/4 cup 100% maple syrup •1 Tbsp Cacao powder & I used a bit of hot water to help the blending process. {Method} Blend hazelnuts until a butter starts to form (approx 10mins so you need a high power blender) then add in maple syrup & Cacao & blend to combined. I first tried to make this in a Nutri Bullet but it over heated so only attempt this if you have high power blender! #nutella  #healthynutella  #dairyfree  #soyfree  #glutenfree  #healthy  #realfood  #refinedsugarfree  #vegan  #veganrecipes  #vegandessert  #weddingdiet  #shreddingforthewedding  #shredding  #wholefood  #instafood  #foodpic  #fooddiary  #instafoodblogger  #foodblogger 
Food & Alchemy ✨
Miso Soup. 
My absolute staple and go-to whenever I return back from holidays. Whenever I need that energetic grounding and my whole being needs rooting.
Food on holiday was absolutely divine but eating out everyday for a long period of time can leave me feeling ungrounded and my energy chaotic. So returning to this simple, nourishing broth is like a beautiful anchor to my system.
In Macrobiotic and in many other cultures too, a good Broth is pure food for the soul. Miso is full of minerals and nutrients and so nourishing for the blood and alkalises the whole body. Also energetically strengthening and grounding, promoting balance and calm for our energy, emotions and mind. Feeding my kidneys and lower chakras with life-force so I can stay focused and connected this week.
We've just spent the morning at the venue space @42acresretreat shoreditch for my #beinginheart workshop this Friday 30th and it is SO stunning (see my IG stories). Like being in church 🙏🏼. It is so exciting to be giving birth to this new magical body of work. I can just feel the whole thing coming through me, channeling from somewhere else. Where I am just the vessel. It is so exciting!!
We are now sold out but we'll be releasing dates for the next one in Sept soon, so watch this space.
This week is all about feeding my body, Heart & soul in a way that'll support this work. Simple, grounding & energetically alive. Starting with this soup.
For any of you that want to make this too I have a few recipes on my website. The link is in my bio. Happy Tuesday my loves 💓💓💓💓💓💓💓💓
#feedyourinnerwarrior #foodforthesoul #macrobiotics #balanced .
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#empoweredeating #soulfood #nourishyoursoul #nourishyourbody #mindbodysoul #mindfuleating #intuitiveeating #plantpowered #plantbasedliving #grounding #yingyang #sacredliving #slowlivingforlife #wellbeingwarrior #wellnesswarrior #lifecoaching #thechalkboardeats  #bragyourplate #thrivemagazine #herbivore #lifeandthyme #refinedsugarfree  #feedfeedvegan @thefeedfeed.vegan #dairyfreelife #glutenfreeliving
Food & Alchemy ✨ Miso Soup. My absolute staple and go-to whenever I return back from holidays. Whenever I need that energetic grounding and my whole being needs rooting. Food on holiday was absolutely divine but eating out everyday for a long period of time can leave me feeling ungrounded and my energy chaotic. So returning to this simple, nourishing broth is like a beautiful anchor to my system. In Macrobiotic and in many other cultures too, a good Broth is pure food for the soul. Miso is full of minerals and nutrients and so nourishing for the blood and alkalises the whole body. Also energetically strengthening and grounding, promoting balance and calm for our energy, emotions and mind. Feeding my kidneys and lower chakras with life-force so I can stay focused and connected this week. We've just spent the morning at the venue space @42acresretreat shoreditch for my #beinginheart  workshop this Friday 30th and it is SO stunning (see my IG stories). Like being in church 🙏🏼. It is so exciting to be giving birth to this new magical body of work. I can just feel the whole thing coming through me, channeling from somewhere else. Where I am just the vessel. It is so exciting!! We are now sold out but we'll be releasing dates for the next one in Sept soon, so watch this space. This week is all about feeding my body, Heart & soul in a way that'll support this work. Simple, grounding & energetically alive. Starting with this soup. For any of you that want to make this too I have a few recipes on my website. The link is in my bio. Happy Tuesday my loves 💓💓💓💓💓💓💓💓 #feedyourinnerwarrior  #foodforthesoul  #macrobiotics  #balanced  . . . . . . . . . . . . . . . . . . . . . . . #empoweredeating  #soulfood  #nourishyoursoul  #nourishyourbody  #mindbodysoul  #mindfuleating  #intuitiveeating  #plantpowered  #plantbasedliving  #grounding  #yingyang  #sacredliving  #slowlivingforlife  #wellbeingwarrior  #wellnesswarrior  #lifecoaching  #thechalkboardeats  #bragyourplate  #thrivemagazine  #herbivore  #lifeandthyme  #refinedsugarfree  #feedfeedvegan  @thefeedfeed.vegan #dairyfreelife  #glutenfreeliving 
When healthy meets easy + tasty 🌱 Hello Tamari, Lime and Sesame Beef Stirfry - sweet baby corn, umami shiitake mushrooms with grass-fed beef rump and our tamari, sesame, ginger + garlic sauce made with whole foods (no nasties!)
Bio link to order + unlock special first box price 💫
When healthy meets easy + tasty 🌱 Hello Tamari, Lime and Sesame Beef Stirfry - sweet baby corn, umami shiitake mushrooms with grass-fed beef rump and our tamari, sesame, ginger + garlic sauce made with whole foods (no nasties!) Bio link to order + unlock special first box price 💫
| H A Z E L N U T • C R E A M |Private orders close at 10pm tonight 💓Email copandkearslake@gmail.com #copandkearslake #raw #rawvegan #rawtruffle #refinedsugarfree #rawadelaide #veganadelaide #glutenfreeadelaide #glutenfree #vegan #veganadelaide #veganchocolate #fairtrade #lovingearth #lovelocal #lovefleurieu #organic #lowfructose #paleo #paleoadelaide #soyfree #lowsugaralternative @loving_earth  @pureharvest
Swipe right ➡️ 💚🌿Big ol slab of goodness All wrapped up and ready to go. Crunchy Rose Buckwheat Black Sesame Coconut Base w/ @byronbaypeanutbutter +
Alchemy cacao elixir mid layer, topped with a coating of Vanilla house raw chocolate : Thos is so the client can slice as she chooses. It is a loaf tin size piece of alchemical yum 💥🌿💚 #plantpowered #cacaoelixir #alchemy #nourishedandnurtured #privatechef #foodalchemy #homedelivery #newmum #wholefoods #glutenfree #dairyfree #refinedsugarfree #cleantreats #morsels #professionalchef #womenchefsofinstagram #femalesinfood
Swipe right ➡️ 💚🌿Big ol slab of goodness All wrapped up and ready to go. Crunchy Rose Buckwheat Black Sesame Coconut Base w/ @byronbaypeanutbutter + Alchemy cacao elixir mid layer, topped with a coating of Vanilla house raw chocolate : Thos is so the client can slice as she chooses. It is a loaf tin size piece of alchemical yum 💥🌿💚 #plantpowered  #cacaoelixir  #alchemy  #nourishedandnurtured  #privatechef  #foodalchemy  #homedelivery  #newmum  #wholefoods  #glutenfree  #dairyfree  #refinedsugarfree  #cleantreats  #morsels  #professionalchef  #womenchefsofinstagram  #femalesinfood 
A chewy nutmeg, clove and almond base with a hint of pine to envelop you with heady and intoxicating  aromas of a less trodden on forest consumed with trees and the magical presence of spice and snow reminiscent of a true white christmas with reindeer, crystals on tree branches like diamonds in the sky, heavily decorated sweet scented trees, open crackling fires and a kitchen full of roasting vegetables, berry crumbles and gingerbread....in the centre of the base is a hazelnut chocolate ganache thumbprint to compliment and ooze into the aronia berry, raspberry, shiszandra jam with a hint of birch leaf tea with each unsuspecting bite.....a goeey fudge caramel topping spills, overtakes and oozes out of the velvetty dark chocolate (sprinkled with sea buckthorn powder and hemp seeds for added superpowers) like melted toffee bubbling over a hot saucepan and leaves you in a state similar to star gazing with your love laying down on a remote pine forests floor surrounded by wild and mystical things and lush and bedazzling berries...#ifthischocolatehadaheartitwouldbeyourname @berrybae_co Pinja. With every image you post with such pride and passion i fall more in love with the Finnish forests and imagine myself floating on a satin pillow like cloud to a magical place of the wild far away from civilisation where a treasure chest of berry like jewels rest waiting for the world to uncover their mystical secrets.....Pinja talks with such love and devotion for her home land-i beam from my soul everytime i read her beautifully woven words and learn more about these enchanted and majestical berries that she has carefully crafted into powders available for the whole world to experience. Her captions will take you on an inspired and fairytale like journey of a place her inner child so fondly remembers with love, wonder and pride whilst also benefiting you with some phenomenal facts about a list of berries she calls home....lingonberry, bilberry, aronia, sea buckthorn and cranberry sound like enchanted characters out of a story book of yesteryear......i am all starry eyed and a gasp with light from my heart for you and your berries Pinja. This ones for you 💖#rawdessert #chocolate
A chewy nutmeg, clove and almond base with a hint of pine to envelop you with heady and intoxicating aromas of a less trodden on forest consumed with trees and the magical presence of spice and snow reminiscent of a true white christmas with reindeer, crystals on tree branches like diamonds in the sky, heavily decorated sweet scented trees, open crackling fires and a kitchen full of roasting vegetables, berry crumbles and gingerbread....in the centre of the base is a hazelnut chocolate ganache thumbprint to compliment and ooze into the aronia berry, raspberry, shiszandra jam with a hint of birch leaf tea with each unsuspecting bite.....a goeey fudge caramel topping spills, overtakes and oozes out of the velvetty dark chocolate (sprinkled with sea buckthorn powder and hemp seeds for added superpowers) like melted toffee bubbling over a hot saucepan and leaves you in a state similar to star gazing with your love laying down on a remote pine forests floor surrounded by wild and mystical things and lush and bedazzling berries...#ifthischocolatehadaheartitwouldbeyourname  @berrybae_co Pinja. With every image you post with such pride and passion i fall more in love with the Finnish forests and imagine myself floating on a satin pillow like cloud to a magical place of the wild far away from civilisation where a treasure chest of berry like jewels rest waiting for the world to uncover their mystical secrets.....Pinja talks with such love and devotion for her home land-i beam from my soul everytime i read her beautifully woven words and learn more about these enchanted and majestical berries that she has carefully crafted into powders available for the whole world to experience. Her captions will take you on an inspired and fairytale like journey of a place her inner child so fondly remembers with love, wonder and pride whilst also benefiting you with some phenomenal facts about a list of berries she calls home....lingonberry, bilberry, aronia, sea buckthorn and cranberry sound like enchanted characters out of a story book of yesteryear......i am all starry eyed and a gasp with light from my heart for you and your berries Pinja. This ones for you 💖#rawdessert  #chocolate 
Better than milo 💛 Golden Mylk is my winter favourite - turmeric spicy goodness, soy milk and a dash of maple syrup. I don't like desserts so this is 👌🏼after dinner. Easily made at home (recipe from @hilbilbyculturedfood ). Turmeric gives you a strange buzz too.. Perfection in my warm, speckled handmade mugs from @thesweetmeadow 😌🍁🍂
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#turmeric #goldenmylk #turmericlatte #dessert #delicious #slowdown #warminwinter #winterishere #dairyfree #soy #refinedsugarfree #vegan #vegansofgeelong #crueltyfree #fortheplanet #warmyourbellynottheplanet #homemade #handmade #australianmade #mug
Better than milo 💛 Golden Mylk is my winter favourite - turmeric spicy goodness, soy milk and a dash of maple syrup. I don't like desserts so this is 👌🏼after dinner. Easily made at home (recipe from @hilbilbyculturedfood ). Turmeric gives you a strange buzz too.. Perfection in my warm, speckled handmade mugs from @thesweetmeadow 😌🍁🍂 . . #turmeric  #goldenmylk  #turmericlatte  #dessert  #delicious  #slowdown  #warminwinter  #winterishere  #dairyfree  #soy  #refinedsugarfree  #vegan  #vegansofgeelong  #crueltyfree  #fortheplanet  #warmyourbellynottheplanet  #homemade  #handmade  #australianmade  #mug 
Reposted by @art2food from @how2mealprep - "Caramelized honey shrimp and sauteed garlic broccolini over brown rice for dinner
Traditional Vietnamese caramelized dishes use a lot of sugar and oil. In this healthier version, i cut back the oil, omit sugar, use coconut oil and honey instead. This is a super quick, easy and very tasty dish! Perfect for weekday dinner! 😉
#RECIPE
1 lb peeled and deveined shrimp (sz 31/40)
3 cloves garlic minced
1 large shallot minced
2 spring onions chopped
1 tbsp extra virgin coconut oil
2 tbsp honey
1 tbsp fish sauce
1/4 tsp salt
1/2 tsp fresh ground black pepper
4-5 died chilies/ red pepper flakes/ fresh chopped chilies (optional)
Heat coconut oil over med heat, add in minced garlic and shallot. Stir and cook til slightly golden. Add in honey, fish sauce, chilies, salt and cook til the mixture is caramelized and turns golden brown. Turn the heat on hight and add in shrimp and black pepper. Mix to coat shrimp in sauce, cook til shrimp turn opaque. Turn off heat and sprinkle on spring onions.
 #glutenfree #refinedsugarfree"
by @the.colors.of.yum
Reposted by @art2food from @how2mealprep - "Caramelized honey shrimp and sauteed garlic broccolini over brown rice for dinner Traditional Vietnamese caramelized dishes use a lot of sugar and oil. In this healthier version, i cut back the oil, omit sugar, use coconut oil and honey instead. This is a super quick, easy and very tasty dish! Perfect for weekday dinner! 😉 #RECIPE  1 lb peeled and deveined shrimp (sz 31/40) 3 cloves garlic minced 1 large shallot minced 2 spring onions chopped 1 tbsp extra virgin coconut oil 2 tbsp honey 1 tbsp fish sauce 1/4 tsp salt 1/2 tsp fresh ground black pepper 4-5 died chilies/ red pepper flakes/ fresh chopped chilies (optional) Heat coconut oil over med heat, add in minced garlic and shallot. Stir and cook til slightly golden. Add in honey, fish sauce, chilies, salt and cook til the mixture is caramelized and turns golden brown. Turn the heat on hight and add in shrimp and black pepper. Mix to coat shrimp in sauce, cook til shrimp turn opaque. Turn off heat and sprinkle on spring onions. #glutenfree  #refinedsugarfree " by @the.colors.of.yum
Some post baking relaxation....
@Regrann from @clarejiujitsuacademy -  @ossfoodeatclean demonstrating the turkish get up. One of the best exercises you can do to strengthen your core, tone those love handles and shake off those bingo wings 😎
Beginner level kettlebell classes are on every Monday at 6:30pm. - #regrann
Some post baking relaxation.... @Regrann from @clarejiujitsuacademy - @ossfoodeatclean demonstrating the turkish get up. One of the best exercises you can do to strengthen your core, tone those love handles and shake off those bingo wings 😎 Beginner level kettlebell classes are on every Monday at 6:30pm. - #regrann 
Check out this Nutty Caramel Explosion being served up at @healthfreakcafe 😍🍩🙋 Thank you for the photo @vanessaclaireleah! We'd be smiling too if we had one of those in front of us now!
Check out this Nutty Caramel Explosion being served up at @healthfreakcafe 😍🍩🙋 Thank you for the photo @vanessaclaireleah! We'd be smiling too if we had one of those in front of us now!
Now THIS is a work of art. The other is a breakfast bowl 😋
Now THIS is a work of art. The other is a breakfast bowl 😋
• S I X  I N  O N E • 6 x Grab n go Granolas and Nut & Seed Mixes, all in one box and at a 15% discount! Made specially so you can continue eating clean, even when you're out and about. All gluten free, low in sugar and high in healthy fats.
Simply click the link in our bio to order your "Take Me Away" pack today. ❤
• S I X I N O N E • 6 x Grab n go Granolas and Nut & Seed Mixes, all in one box and at a 15% discount! Made specially so you can continue eating clean, even when you're out and about. All gluten free, low in sugar and high in healthy fats. Simply click the link in our bio to order your "Take Me Away" pack today. ❤
S I M P L I C I T Y

After our feast we cooked on the hot embers last night and also dessert... one of my faves BBQ #banana! 
We made a simple #breakfast... shakshuka! Amazing flavoursome fuel before heading out to check out Hermanus👌🏼 Old skool way of cooking is so new skool! "RE-COOK WITH RE-FUEL"

#capetown #foodtruck #refuel #love #superfood #eatclean #cleaneating #nutrition #wholesome #healthy #healthyeating #happiness #gut #instahealth #instafit #health #healthyliving #foodporn #fitness #yoga #surf #coldpress #juices #nutmilk #dairyfree #glutenfree #wheatfree #refinedsugarfree
S I M P L I C I T Y After our feast we cooked on the hot embers last night and also dessert... one of my faves BBQ #banana ! We made a simple #breakfast ... shakshuka! Amazing flavoursome fuel before heading out to check out Hermanus👌🏼 Old skool way of cooking is so new skool! "RE-COOK WITH RE-FUEL" #capetown  #foodtruck  #refuel  #love  #superfood  #eatclean  #cleaneating  #nutrition  #wholesome  #healthy  #healthyeating  #happiness  #gut  #instahealth  #instafit  #health  #healthyliving  #foodporn  #fitness  #yoga  #surf  #coldpress  #juices  #nutmilk  #dairyfree  #glutenfree  #wheatfree  #refinedsugarfree 
Head down to @thewolfespresso for nourishing meal options for those on the go & satisfy those taste buds with one of our raw salted caramel cookies . 🤺
#pertheats #urbanlistperth #plantbased #perthevent #perthyums #perthnow #perthcafe #perthrestaurant #perthcafes #foodporn #healthyrecipes #wholefoods #healthfoodinperth #rawvegan #perthintheraw #raw #rawfoodperth #perthfoodie #gloobyfood  #rawcakevibes @rawcakevibes #perthfoodblog #perthhealth #wholefoods #nourish #wellness #refinedsugarfree #glutenfree #healthyrecipes #foodporn #cakesperth #perthcakes #veganfoodshare
Head down to @thewolfespresso for nourishing meal options for those on the go & satisfy those taste buds with one of our raw salted caramel cookies . 🤺 #pertheats  #urbanlistperth  #plantbased  #perthevent  #perthyums  #perthnow  #perthcafe  #perthrestaurant  #perthcafes  #foodporn  #healthyrecipes  #wholefoods  #healthfoodinperth  #rawvegan  #perthintheraw  #raw  #rawfoodperth  #perthfoodie  #gloobyfood  #rawcakevibes  @rawcakevibes #perthfoodblog  #perthhealth  #wholefoods  #nourish  #wellness  #refinedsugarfree  #glutenfree  #healthyrecipes  #foodporn  #cakesperth  #perthcakes  #veganfoodshare 
So what's it gonna be for today? 
Pistachio Orange Blossom or Cashew Cardamon? 
Fresh batch of non-dairy milks available today at @mondayfitness
So what's it gonna be for today? Pistachio Orange Blossom or Cashew Cardamon? Fresh batch of non-dairy milks available today at @mondayfitness
We're all in a bit of a funk at the moment, keenly feeling a lack of direction.
Getting used to daily sub zero temperatures is also throwing us off kilter.
Cheering up was in order. Nothing cheers the soul more than warm chocolate self saucing pudding on a cold Tuesday evening. No special occasion other than I'm grateful we are all in this together.
Recipe from the lovely Georgia @wellnourished 
#wheatfree #refinedsugarfree #chocolate #pudding #chocolatepudding #thermomix #lactosefree #strawberries #cacao #healthytreats #midweek #winter #wholefood #simplepleasures
We're all in a bit of a funk at the moment, keenly feeling a lack of direction. Getting used to daily sub zero temperatures is also throwing us off kilter. Cheering up was in order. Nothing cheers the soul more than warm chocolate self saucing pudding on a cold Tuesday evening. No special occasion other than I'm grateful we are all in this together. Recipe from the lovely Georgia @wellnourished #wheatfree  #refinedsugarfree  #chocolate  #pudding  #chocolatepudding  #thermomix  #lactosefree  #strawberries  #cacao  #healthytreats  #midweek  #winter  #wholefood  #simplepleasures 
If you have time to treat yourself just once this week, let it be over lunch 🙌 Stop by tomorrow and it will be the weekend before you know it 🙈
RG: 📷 @clarakiwa
If you have time to treat yourself just once this week, let it be over lunch 🙌 Stop by tomorrow and it will be the weekend before you know it 🙈 RG: 📷 @clarakiwa
Tuesday Vibe: Always aim for long term nutrition and not short term gains. Starving yourself or crash dieting disrupt the internal functioning of the body as well as the alkalinity balance causing the body to become more acidic in the long term. Aim for quality and sustainable nutrition. Eat foods you enjoy but opt for fresher options. Always look at your plate and ask yourself: will I be receiving good quality nutrition from this food? Your quality of life will improve if the quality of food you eat improves. Strike a balance where you combine nourishment with taste. Healthy food does not have to be boring and if you are looking for motivation simply browse through Yogisattva's menu on @scootsyit We are listed as 'Yogisattva' under the Food Stores section. Link in Bio. Order today before 8pm to get a delivery tomorrow. #glutenfree #dairyfree #refinedsugarfree #plantpower #plantempowered #plantbasedlifestyle #plantbased #motivate #nourish #healthylifestyle #eatclean #eatlocal #feelgood #loveyourself #mumbai #mumbaifoodies #mumbaidiaries #wholefoodsplantbased #beayogisattva #iamayogisattva are you?
Tuesday Vibe: Always aim for long term nutrition and not short term gains. Starving yourself or crash dieting disrupt the internal functioning of the body as well as the alkalinity balance causing the body to become more acidic in the long term. Aim for quality and sustainable nutrition. Eat foods you enjoy but opt for fresher options. Always look at your plate and ask yourself: will I be receiving good quality nutrition from this food? Your quality of life will improve if the quality of food you eat improves. Strike a balance where you combine nourishment with taste. Healthy food does not have to be boring and if you are looking for motivation simply browse through Yogisattva's menu on @scootsyit We are listed as 'Yogisattva' under the Food Stores section. Link in Bio. Order today before 8pm to get a delivery tomorrow. #glutenfree  #dairyfree  #refinedsugarfree  #plantpower  #plantempowered  #plantbasedlifestyle  #plantbased  #motivate  #nourish  #healthylifestyle  #eatclean  #eatlocal  #feelgood  #loveyourself  #mumbai  #mumbaifoodies  #mumbaidiaries  #wholefoodsplantbased  #beayogisattva  #iamayogisattva  are you?
Raw dehydrated chocolate cookie sandwiches 👌🏻 with a chocolate and nut filling 😋 these will be available on my July stalls ☺️☺️ the next one is at @nuffieldhealthsheffield on the 14th June ☺️
Raw dehydrated chocolate cookie sandwiches 👌🏻 with a chocolate and nut filling 😋 these will be available on my July stalls ☺️☺️ the next one is at @nuffieldhealthsheffield on the 14th June ☺️
These 3-ingredient Flourless Almond Butter cookies are made of just eggs, coconut sugar, and our Roasted Almond Butter. Yes yes yesssss 😍 Simple, quick, and healthy! 👌🏼#roseskitchenph #nutbutterlove #healthyeats
These 3-ingredient Flourless Almond Butter cookies are made of just eggs, coconut sugar, and our Roasted Almond Butter. Yes yes yesssss 😍 Simple, quick, and healthy! 👌🏼#roseskitchenph  #nutbutterlove  #healthyeats