What better place to spend the holidays and enjoy the celebration but the beautiful and Serene @eperesort
🌴🍸👫you know what they say...all work and no play....The experience is Simply Fun!!😍
@eperesort ...closer than you think👍
Fit As A Yogi is a premier destination for specially curated Boutique yoga workshops. The Power Yoga Workshops are designed to provide full body strength training, toning , flexibility combined with relaxing meditation techniques. The workshops are specially designed to rejuvenate your mind and body.
Register today for a FREE trial class. CALL - 098703 21235
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How do you eat?
We've all heard of emotional eating, truth bomb 💣(don't fall off your chair) all eating is emotional. We just label it based on if the emotion is high or low. What do you classify 'emotional eating'?
Do you feel you suffer from emotional eating?
Yes!? Well listen up THIS IS FOR YOU.
I'm writing a blog in this right now... and if you're serious about busting this habit you're going to want to have your ass in a seat at our next retreat day workshop cause this is a MASSIVE topic we'll be working through, giving you the skills to change your habits and we'll be doing it allll over lunch. I'm THAT excited about this, can you tell 😁🤗
This is the last week of Early Bird tickets with limited seats ladies. Head to link in bio, get yours and get ready to bust into new habits around food and you're rocking awesome body. Bio link, go!
Sometimes it's best to take time away from the regular routine of things. I've decided to experience life instead of watching it pass by. Time is valuable, and we gain none. We only lose it. Tonight was a great night with great company. Tomorrow and others will be the same (Not only because it's at the Ritz. lol). This is my time to #RELAX , recap, & put things in perspective. After great conversation over dinner, learning from another point of view, everyone should designate time to analyze their life, re-prioritize their goals, and develop a plan to succeed. I chose the Ritz because.... it's the Ritz. Lol. And honestly, I believe I think clearer here. Lol. But you can be at the Holiday Inn, in your home, bathroom, bath tub, wherever. Find your RELAX time, rejuvenate yourself, and keep it moving!