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In genere a Cuba, d'inverno, se la passano così...a parte quest'anno, che ha deciso di fare un freddo porco.
(Finalmente una giornata di sole 😍)
#elpatriarca #varadero #cuba #finalmenteilsole #sunnydays #caraibi #pool #poolparty #nofilters #nofilterneeded #piscina #paradise #paradiso #gennaio #vacanza #travelgirl #travelbook #mytravel #relax #realxing #relaxday #oggivacosì #cipiace #finalmente #bienvenidos #quisistabene
"Esfuerzate a lo grande y te daras cuenta que hasta los que no creian en ti, terminaran reconociendote." ⛅

#Moments #Playa #CostaDelSol #Trip #RelaxDay #Sv #ElSalvador #503 🌊🌞🌴👣
#tbt de hace 4 dias 😆 bello fin de semana relax con buena compañía💕

#TBT #relax #paz #paseo #descanso #amigos #friends #peace #amor #love #bellleza #venezuela #lapuerta #pais #energia #alegría #fe #faith #relaxday #naturaleza
Sales de epsom con toronja.
¡Ufff tienes qué probarlas en tu bañera o ducha!🛁 no sólo te vas a relajar con el increíble aroma; también disfrutarás de sus increíbles propiedades tonificantes y mejorar tu sistema circulatorio. 😀
#salesdeepsom #toronja #spa #hechoenmexico #cosumelocal #relaxday #relajado #pareja #14defebrero
Every Friday we have SPA AND RELAX DAY at At Home Fitness Challenge! Register for new challenge on February 19th and lets have a Spa day together! #spa #relax #friday #spaday #relaxday #athomefitness #athomefitnesschallenge #fitnessmotivation #fitnessprogress
Every Friday we have SPA AND RELAX DAY at At Home Fitness Challenge! Register for new challenge on February 19th and lets have a Spa day together! #spa #relax #friday #spaday #relaxday #athomefitness #athomefitnesschallenge #fitnessmotivation #fitnessprogress
Enjoy your time, enjoy your life #relaxday
Enjoy your time, enjoy your life #relaxday 
"Cuida el exterior tanto como el interior, porque todo es uno" 😌 👄 [Buda] 
#tbt #ladyenred #redlips #womaninred #hapinness #smiling #goodvibes #relaxday #moments #photo #instalaserena #instachile
Hoje fui de yoga vibes 🧘🏻‍♀️🧘🏻‍♀️.... Consegui desligar, sentir um sono absurdo e tudo muito relaxante... Total seruê! 😂 #yogaday #yogavibes #sattvayoga #relaxday #energy #positevibes #meditation #meditacao #yogagirls
First day of intermittent fasting and so far so good I've decided to do 2 days back to back fasting from 6pm till 12pm which is very simple. Started this morning with a hot stone massage and now sitting at the office  desk with a hot cup of bone broth ready to get some work done.

Training was pretty hard yesterday had a very hard and overwhelming fight with a more senior member of our fight team. I had a couple of minutes of wtf am I doing here thoughts but after calming down I started to think back on what I did wrong and what I need to improve on. No negative thoughts 2018 is all about good vibes and being kind to myself while pushing to be fitter and stronger.

#IF #ketolife #intermittentfasting #fasting #fastingday #bonebroth #positive #ketodiet #ketogenic #active #relaxday #mumlife #mumfitness #happy #taekwondo #betteryou #betterself #tkd #mindset #womenfitness #mumswhoworkout #noexcusemom #follow #activelife #womensupportwomen #inspire #rolemodel
First day of intermittent fasting and so far so good I've decided to do 2 days back to back fasting from 6pm till 12pm which is very simple. Started this morning with a hot stone massage and now sitting at the office desk with a hot cup of bone broth ready to get some work done. Training was pretty hard yesterday had a very hard and overwhelming fight with a more senior member of our fight team. I had a couple of minutes of wtf am I doing here thoughts but after calming down I started to think back on what I did wrong and what I need to improve on. No negative thoughts 2018 is all about good vibes and being kind to myself while pushing to be fitter and stronger. #IF  #ketolife  #intermittentfasting  #fasting  #fastingday  #bonebroth  #positive  #ketodiet  #ketogenic  #active  #relaxday  #mumlife  #mumfitness  #happy  #taekwondo  #betteryou  #betterself  #tkd  #mindset  #womenfitness  #mumswhoworkout  #noexcusemom  #follow  #activelife  #womensupportwomen  #inspire  #rolemodel 
#schneematsch #orkan #regen ☔️💨🌧❄️⛈ Dem bin ich heute dank einer Weiterbildung der #heinrichahlersgenussakademie entgangen ☕️😎 Unsere „Kaffeetante“ Petra und Matthias, ein Dozent der #universitadelcaffe von #illycaffè in München haben meine Kollegen von Getränke Ahlers und mich mal wieder auf den neuesten Wissensstand beim Thema Kaffee gebracht. So lecker kann lernen sein👌🏻
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 #grazie #getränkeahlers #illycaffè #illy #lernenmachtspaß #coffee #coffeelover #ohnekaffeeohnemich #heinrichahlers #kaffee #dethlefsenbalk #quality #premiumcoffee #arabica #espressoporn #marathon#relaxday #tobussytorun #marathontraining
#schneematsch  #orkan  #regen  ☔️💨🌧❄️⛈ Dem bin ich heute dank einer Weiterbildung der #heinrichahlersgenussakademie  entgangen ☕️😎 Unsere „Kaffeetante“ Petra und Matthias, ein Dozent der #universitadelcaffe  von #illycaffè  in München haben meine Kollegen von Getränke Ahlers und mich mal wieder auf den neuesten Wissensstand beim Thema Kaffee gebracht. So lecker kann lernen sein👌🏻 . . . #grazie  #getränkeahlers  #illycaffè  #illy  #lernenmachtspaß  #coffee  #coffeelover  #ohnekaffeeohnemich  #heinrichahlers  #kaffee  #dethlefsenbalk  #quality  #premiumcoffee  #arabica  #espressoporn  #marathon #relaxday  #tobussytorun  #marathontraining 
La vida y sus buenos momentos 🍃 #nature #goodmoments #ilovenature #relaxday #chilesouth
❤️🌙💫 la notte nn è fatta solo per dormire.. ma è fatta x dormire dolcemente in benessere...ciaooooo io m vado a ricaricare @maidasarah @giusy.canale86 grazie 😊🙏🏼 📿 #relax #relaxing #toptags @top.tags #relaxation #relaxed #relaxtime #relaxin #relaxmode #relaxday #timeforrelax #relaxingday #relaxtotal #relaxationtime #justrelax #feelgood #haveagoodtime #dowhatmakesyouhappy #instadaily #instagood #peaceful #welldeserved #good #perfecttime #chill #havingfun #goodlife #happiness #instarelax #happy #smile
❤️🌙💫 la notte nn è fatta solo per dormire.. ma è fatta x dormire dolcemente in benessere...ciaooooo io m vado a ricaricare @maidasarah @giusy.canale86 grazie 😊🙏🏼 📿 #relax  #relaxing  #toptags  @top.tags #relaxation  #relaxed  #relaxtime  #relaxin  #relaxmode  #relaxday  #timeforrelax  #relaxingday  #relaxtotal  #relaxationtime  #justrelax  #feelgood  #haveagoodtime  #dowhatmakesyouhappy  #instadaily  #instagood  #peaceful  #welldeserved  #good  #perfecttime  #chill  #havingfun  #goodlife  #happiness  #instarelax  #happy  #smile 
Сессия-стрессия!
Самое тяжёлое позади. 
Спасибо мой 761 группе. Вы классные! 
#SIMST #BSU #ГИУСТ #БГУ #стрессия  #сессия #девчули #отдых #relaxday #goodday
With the pibes men @reaper.96
#instachile #praythesun #weaitas #relaxday #unamigoesunaluz
Când știi că e frig afară, ce poate fi mai relaxant decât o zi la Spa. Încălzește-te cu procedurile și tratamentele de iarnă de la @spabyberds.
#relaxday #spa #winter #cold #warmup #massage #aquazone #sauna #hamman #wavebed #icebucket #relax
"De temps en temps, il nous faut faire une pause pour permettre à notre âme de nous rejoindre." 💯👀Oo 📿 #relax #relaxing #toptags @top.tags #relaxation #relaxed #relaxtime #relaxin #relaxmode #relaxday #timeforrelax #relaxingday #relaxtotal #relaxationtime #justrelax #feelgood #haveagoodtime #dowhatmakesyouhappy #instadaily #instagood #peaceful #welldeserved #good #perfecttime #chill #havingfun #goodlife #happiness #instarelax #happy #smile
"De temps en temps, il nous faut faire une pause pour permettre à notre âme de nous rejoindre." 💯👀Oo 📿 #relax  #relaxing  #toptags  @top.tags #relaxation  #relaxed  #relaxtime  #relaxin  #relaxmode  #relaxday  #timeforrelax  #relaxingday  #relaxtotal  #relaxationtime  #justrelax  #feelgood  #haveagoodtime  #dowhatmakesyouhappy  #instadaily  #instagood  #peaceful  #welldeserved  #good  #perfecttime  #chill  #havingfun  #goodlife  #happiness  #instarelax  #happy  #smile 
Немного релакса в свой выходной.. любите себя!!!#happytime #relax#spatime#minskspa#relaxday#goodmorning #minsklifestyle
Today was beautiful weather even over the mountains...☀🏞🌴#beautifulweather #sunnyday #relaxday .
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"The man who travels with the desire to learn, travels all the distance, especially to himself ... " #quote 📖
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#beautiful #playadelingles #grancanaria #canarias #island #españa #spain #view #myview #sunnyday #sunny☀️ #sky #skyporn #city #mountains #sunny #travel #traveller #sunrise #tbt #followme #instapic #photography #picofday
Today was beautiful weather even over the mountains...☀🏞🌴#beautifulweather  #sunnyday  #relaxday  . . "The man who travels with the desire to learn, travels all the distance, especially to himself ... " #quote  📖 . #beautiful  #playadelingles  #grancanaria  #canarias  #island  #españa  #spain  #view  #myview  #sunnyday  #sunny ☀️ #sky  #skyporn  #city  #mountains  #sunny  #travel  #traveller  #sunrise  #tbt  #followme  #instapic  #photography  #picofday 
Today was beautiful weather even over the mountains...☀🏞🌴#beautifulweather #sunnyday #relaxday .
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"Travel is never a question of money, but of courage. " #quote 📖
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#beautiful #playadelingles #grancanaria #canarias #island #españa #spain #view #myview #sunnyday #sunny☀️ #sky #skyporn #city #mountains #sunny #travel #traveller #sunrise #tbt #followme #instapic #photography #picofday
#book
#candles
#soulmixedwithclassicalmusic
#☕ (no shade) just tea.
#relaxday
#shoutout to everyone who likes #orchestra
#moderndayssymphonies
Quando nella tua giornata libera decidi di andare a farti fare e bel taglio e poi ancora ti decidi di farti una foto ma dove però non te ne riesce nemmeno una perché non riesci a essere seria...non rimane altro che goderti il taglio😂🙈#hairstyle #haircut #newlook #tagliocapelli #taglionuovo #haarschnitt #frizurica #novafrizura #relaxing #relax #relaxtime #relaxday ✂️💇🏼💆🏼💜
Dan za razvanjanje #faks#relaxday 🔝❤❤
Perfect selfie 😻
Perfect selfie 😻
El objetivo de hoy no era otro que descansar, y para ello nada mejor que un sofá, una peli, un libro, un documental, un compañero de vaguete... #dialibre #diadedescanso #freeday #relaxday #cinema #movie #manofsteel #superman #thedark #listenyourbody #diadesofa #dog #dogrelax #dogphotography #dogphoto #dogsofinstagram #perro #fotoperro #perrocinefilo #perrovaguete #Puck #tiempodecalidad #qualitytime #jueves #felizjueves #thuesday
L’isola dei centenari

Scienziati e genetisti di tutto il mondo si sono interessati allo studio dei geni dal popolo sardo. Lo scopo di tante ricerche è quello di riuscire a individuare “l’elisir di lunga vita”, qualcosa nelle abitudini, nell’alimentazione e nel DNA che porta la Sardegna ad avere un numero così elevato di centenari.

Secondo le ultime analisi, nell’isola sono presenti oltre 300 centenari e ultracentenari.

Vi basterà comunque andare qualche giorno per vivere quantomeno meglio 😁 .
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L’isola dei centenari Scienziati e genetisti di tutto il mondo si sono interessati allo studio dei geni dal popolo sardo. Lo scopo di tante ricerche è quello di riuscire a individuare “l’elisir di lunga vita”, qualcosa nelle abitudini, nell’alimentazione e nel DNA che porta la Sardegna ad avere un numero così elevato di centenari. Secondo le ultime analisi, nell’isola sono presenti oltre 300 centenari e ultracentenari. Vi basterà comunque andare qualche giorno per vivere quantomeno meglio 😁 . . . 📿 #relax  #relaxing  #toptags  @top.tags #relaxation  #relaxed  #relaxtime  #relaxin  #relaxmode  #relaxday  #timeforrelax  #relaxingday  #relaxtotal  #relaxationtime  #justrelax  #feelgood  #haveagoodtime  #dowhatmakesyouhappy  #instadaily  #instagood  #peaceful  #welldeserved  #good  #perfecttime  #chill  #havingfun  #goodlife  #happiness  #instarelax  #happy  #smile