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#resilience medias

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Work for it.
Work for it.
here i come 2018...queer queen embracing all of what composes this being... #throwback #tbt #promqueen #promqueer #selflove #transformation #trans #nonbinary #queer #lgbt #testosterone #topsurgery #agender #lgbt #lgbtq #tattoo #tattoos #resilience
Coleção de caligrafias recentes____✍🏼
Obrigado @jojo.cruzz, @paatriciarocha, @erika_eloi, @_evelinese, @vitooriiaregia e @hestefane 
#tatuagemfeminina #resiliencia #gratidao #caligrafia #7rl #femininetattoo #resilience #gratitude #calligraphy
#lavieenrose 👓 🏝⛱👩‍🎨 Not sure I'm prepared to get back to real #life 😩👉🏻👩‍💻 #resilience #nomadspirit #thailand
Captain America aka Frank Sandoval. Thank you for the life I live. 👁🇺🇸👁
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Sandoval joined the Army after the Sept. 11, 2001, terrorist attacks. Sandoval was injured in November 2005 in Baghdad after he volunteered to be in the lead vehicle on a patrol. He had been manning a .50-caliber machine gun mounted on a Humvee when an explosion from a roadside bomb caused a projectile to become lodged in his right temple, forcing doctors to remove a piece of his skull.

After he was evacuated by air, Sandoval made his way to Walter Reed Army Medical Center in Washington, D.C., and on Christmas Eve 2005, Sandoval's wife and parents were there as he woke from a deep coma. His family was told he would probably not live more than 24 hours, and if he did, he would not be able to walk or see.

Sandoval spent most of his recovery time in a hospital before eventually returning home to Yuma in September. He underwent extensive physical, speech and occupational therapy at Yuma Rehabilitation Hospital, relearning how to do things that were once simple for him, such as grooming and getting dressed.

However, Sandoval lost his battle on June 21, 2007, after a surgery to implant an artificial "bone flap" - a prosthesis that would replace the portion of his skull that was lost in the 2005 incident. Initially, the surgery appeared to be a success, but when he did not awaken soon after the operation, a CT scan revealed massive swelling of the brain. Sandoval immediately underwent another surgery to remove the flap, as well as another portion of his skull to relieve the pressure. The reason for the swelling remains unclear, and Sandoval never regained consciousness.

He received a Purple Heart for his injury and a Bronze Star, the fourth-highest combat award for bravery in the U.S. military. 🇺🇸
#thetruthproject #powerful #love #life #beautiful #strong #resilience #perserverance #hope #freedom #positivity #heart #respect #passion #thankful #grateful #heart #kindness #positivevibes I#amazing #inspiration #dedication #future #dream #believe #compassion #determination #photography #bravery #thetruth3.0
Captain America aka Frank Sandoval. Thank you for the life I live. 👁🇺🇸👁 Repost| Sandoval joined the Army after the Sept. 11, 2001, terrorist attacks. Sandoval was injured in November 2005 in Baghdad after he volunteered to be in the lead vehicle on a patrol. He had been manning a .50-caliber machine gun mounted on a Humvee when an explosion from a roadside bomb caused a projectile to become lodged in his right temple, forcing doctors to remove a piece of his skull. After he was evacuated by air, Sandoval made his way to Walter Reed Army Medical Center in Washington, D.C., and on Christmas Eve 2005, Sandoval's wife and parents were there as he woke from a deep coma. His family was told he would probably not live more than 24 hours, and if he did, he would not be able to walk or see. Sandoval spent most of his recovery time in a hospital before eventually returning home to Yuma in September. He underwent extensive physical, speech and occupational therapy at Yuma Rehabilitation Hospital, relearning how to do things that were once simple for him, such as grooming and getting dressed. However, Sandoval lost his battle on June 21, 2007, after a surgery to implant an artificial "bone flap" - a prosthesis that would replace the portion of his skull that was lost in the 2005 incident. Initially, the surgery appeared to be a success, but when he did not awaken soon after the operation, a CT scan revealed massive swelling of the brain. Sandoval immediately underwent another surgery to remove the flap, as well as another portion of his skull to relieve the pressure. The reason for the swelling remains unclear, and Sandoval never regained consciousness. He received a Purple Heart for his injury and a Bronze Star, the fourth-highest combat award for bravery in the U.S. military. 🇺🇸 #thetruthproject  #powerful  #love  #life  #beautiful  #strong  #resilience  #perserverance  #hope  #freedom  #positivity  #heart  #respect  #passion  #thankful  #grateful  #heart  #kindness  #positivevibes  I#amazing  #inspiration  #dedication  #future  #dream  #believe  #compassion  #determination  #photography  #bravery  #thetruth3 .0
Get that hip mobility girl!✨✨ what do you guys like to do for hip mobility??
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On the journey to make every day amazing! Today we did the #GallonChallenge, to drink a gallon of water throughout the day. I felt so energized throughout the day! So excited for tomorrow!
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If you succeeded in todays challenge, comment #EverydayAmazing below, and let me know how you feel from accomplishing it, or how many more times you sprinted to the bathroom! 😂.
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#track #training #trackgirl #trackandfield #tracknation #loveyourself #resilience #love #running #runningcommunity #lovelife #workout #workoutmotivation #workouts #fit #fitspo #fitfam #findthepositive #passion #positivevibes #fitness #fitlife #fitnessmotivation #fitgirl #athlete #athletics #allsmiles
Get that hip mobility girl!✨✨ what do you guys like to do for hip mobility?? . On the journey to make every day amazing! Today we did the #GallonChallenge , to drink a gallon of water throughout the day. I felt so energized throughout the day! So excited for tomorrow! . If you succeeded in todays challenge, comment #EverydayAmazing  below, and let me know how you feel from accomplishing it, or how many more times you sprinted to the bathroom! 😂. . . . . . . #track  #training  #trackgirl  #trackandfield  #tracknation  #loveyourself  #resilience  #love  #running  #runningcommunity  #lovelife  #workout  #workoutmotivation  #workouts  #fit  #fitspo  #fitfam  #findthepositive  #passion  #positivevibes  #fitness  #fitlife  #fitnessmotivation  #fitgirl  #athlete  #athletics  #allsmiles 
Una vez tocas fondo, lo único que queda es subir, renacer, renovarse y hacerse más fuerte. Y hablo de fortaleza espiritual, hacerse más noble, más humano, más agradecido, una mejor persona. Cuando pierdes, ganas. ¿Lo que he ganado supera lo que he perdido? Para nada, no es cuestión de buscar sustitución, en lugar de reemplazar, tu corazón y tu vida se amplifican. Eso es lo que pasa con un bebé arcoíris, floreces, aunque ya no ves las cosas con la misma inocencia, sabes que debes apreciar cada día, cada minuto, cada segundo. Y cuando creías que no volverías a sorprenderte, sucede, y agradeces, solo agradeces, porque la ilusión vuelve a florecer dentro de ti, diferente, nunca igual. No sé si seré uno de los mejores guerreros de Dios y por eso me tocó una batalla tan difícil, pero sí estoy descifrando Su mensaje y mi propósito en este mundo a través de ello. A todas esas mamis desconsoladas les aseguro que entenderán con el tiempo Su mensaje, con o sin bebé arcoíris, volverán a sentirse llenas, como la luna llena, llenas de amor, hacia ustedes, hacia Dios, hacia el mundo, hacia la vida 💐

Foto @ndbphotographs

#pregnancyafterloss #rainbowbaby #milkbath #resilience
Una vez tocas fondo, lo único que queda es subir, renacer, renovarse y hacerse más fuerte. Y hablo de fortaleza espiritual, hacerse más noble, más humano, más agradecido, una mejor persona. Cuando pierdes, ganas. ¿Lo que he ganado supera lo que he perdido? Para nada, no es cuestión de buscar sustitución, en lugar de reemplazar, tu corazón y tu vida se amplifican. Eso es lo que pasa con un bebé arcoíris, floreces, aunque ya no ves las cosas con la misma inocencia, sabes que debes apreciar cada día, cada minuto, cada segundo. Y cuando creías que no volverías a sorprenderte, sucede, y agradeces, solo agradeces, porque la ilusión vuelve a florecer dentro de ti, diferente, nunca igual. No sé si seré uno de los mejores guerreros de Dios y por eso me tocó una batalla tan difícil, pero sí estoy descifrando Su mensaje y mi propósito en este mundo a través de ello. A todas esas mamis desconsoladas les aseguro que entenderán con el tiempo Su mensaje, con o sin bebé arcoíris, volverán a sentirse llenas, como la luna llena, llenas de amor, hacia ustedes, hacia Dios, hacia el mundo, hacia la vida 💐 Foto @ndbphotographs #pregnancyafterloss  #rainbowbaby  #milkbath  #resilience 
Clean eating advocate, binge eater, exercise addict and always hangry ➡️ intuitive eater and life enthusiast.
For those of you that don’t know my story, I grew up in a healthy and nurturing home but went down a path of self destruction for over ten years of my life.
I always found ways to harm myself without even knowing it.
From experimenting with drugs to dating the wrong people to starving myself to binge eating and depression.
I went through it all.
Mostly without anyone knowing it.
Anyone who looked at me just thought I was living a healthy life in a healthy body.
You never know what is going on in someone else’s life and what they went through.
Never judge a book by its cover.
No matter what I went trough and did to myself, I came out the other side.
As cheesy as this sounds, if I can do it so can you.
If you have ever struggled with binge eating and the aftermath, please go and read the article I just posted.
I honestly wish someone would have told me all these things when I still struggled.
Link is in my bio.
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Also, I love you all and I am sorry I wasn’t very active on here this week. I was going through some personal stuff that I am not quite ready to share yet but I will.
I promise I will catch up with all of you this weekend!!! 💗💗💗
Clean eating advocate, binge eater, exercise addict and always hangry ➡️ intuitive eater and life enthusiast. For those of you that don’t know my story, I grew up in a healthy and nurturing home but went down a path of self destruction for over ten years of my life. I always found ways to harm myself without even knowing it. From experimenting with drugs to dating the wrong people to starving myself to binge eating and depression. I went through it all. Mostly without anyone knowing it. Anyone who looked at me just thought I was living a healthy life in a healthy body. You never know what is going on in someone else’s life and what they went through. Never judge a book by its cover. No matter what I went trough and did to myself, I came out the other side. As cheesy as this sounds, if I can do it so can you. If you have ever struggled with binge eating and the aftermath, please go and read the article I just posted. I honestly wish someone would have told me all these things when I still struggled. Link is in my bio. . . . . Also, I love you all and I am sorry I wasn’t very active on here this week. I was going through some personal stuff that I am not quite ready to share yet but I will. I promise I will catch up with all of you this weekend!!! 💗💗💗
The goal post (left) to the measuring wheel (right) is the current WR length. The football in the middle(ish) is my current best distance #resilience
The goal post (left) to the measuring wheel (right) is the current WR length. The football in the middle(ish) is my current best distance #resilience 
WORRY IS...
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...praying for something you don’t want. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Think about cool shit instead! -
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#motivation #lifecoach #inspirationalspeaker #mindcoach #personalgrowth  #mindsetworkshop #freelance #mindsetshift #workmindset #life #schoolspeaker #coaching #mind #mindset #speaker #focus #resilience  #corporatewellness #mindsetcoach #lifestyle #rugbytown #lifecoaching #excellenceatwork #emotionalcontrol #helpingothers #training #dalevincentcoaching #inspire  #businessconsultant #chat
WORRY IS... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ...praying for something you don’t want. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Think about cool shit instead! - - - - - - - - - - - - - - - - #motivation  #lifecoach  #inspirationalspeaker  #mindcoach  #personalgrowth  #mindsetworkshop  #freelance  #mindsetshift  #workmindset  #life  #schoolspeaker  #coaching  #mind  #mindset  #speaker  #focus  #resilience  #corporatewellness  #mindsetcoach  #lifestyle  #rugbytown  #lifecoaching  #excellenceatwork  #emotionalcontrol  #helpingothers  #training  #dalevincentcoaching  #inspire  #businessconsultant  #chat 
How awesome to have a HUG as your classroom mascot. •
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Not just because he loves to cuddle but because he is a constant reminder to each child of how wonderful they are! •
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Thanks for sharing this beautiful review - and for dedicating yourself to teaching our next generation - teachers are beyond amazing for the effort and time they put into our children... keep up the good work 🎓💕 #wonderfulme
How awesome to have a HUG as your classroom mascot. • • Not just because he loves to cuddle but because he is a constant reminder to each child of how wonderful they are! • • Thanks for sharing this beautiful review - and for dedicating yourself to teaching our next generation - teachers are beyond amazing for the effort and time they put into our children... keep up the good work 🎓💕 #wonderfulme 
. | Everything Counts |. .
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Even the little or the big victories are worth celebrating. .
Every single thing that you accomplish makes you be the person you are meant to become. .
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Make every victory count! .
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#womenonamission #thekindnesspursuit #kindness #cultivatekindminds #becomingabetterme #beingthebesticanbe
#shebelievedshecouldsoshedid #motivation #womenempowerment #womenofgod #livingthepurpose  #lovingmyself #acceptingmyself #discoveringmyself #livingthepurpose #inspired #inspireothers #makingadifference #changingforbetter #bethechange #positivevibes #thehappynow #resilience #lovinglife #beinggood #instapic #instadaily #inspiregram
. | Everything Counts |. . . . Even the little or the big victories are worth celebrating. . Every single thing that you accomplish makes you be the person you are meant to become. . . Make every victory count! . . . #womenonamission  #thekindnesspursuit  #kindness  #cultivatekindminds  #becomingabetterme  #beingthebesticanbe  #shebelievedshecouldsoshedid  #motivation  #womenempowerment  #womenofgod  #livingthepurpose  #lovingmyself  #acceptingmyself  #discoveringmyself  #livingthepurpose  #inspired  #inspireothers  #makingadifference  #changingforbetter  #bethechange  #positivevibes  #thehappynow  #resilience  #lovinglife  #beinggood  #instapic  #instadaily  #inspiregram 
Beautiful way to finish the day! #sunset #horses #silhouette #sport #psychology #resilience #sportpsychology
Your reality can take on either or positive or negative character depending on your perspective, drive, actions, and thoughts. It's ultimately your decision. You can create a life worth living. 💚 .
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#positivity #life #create #reality #loveyourself #loveyourselfhard #youareyourtemple #positivelife #perspective #danceintherain #itwillbeok #believeinyourself #livewithlove #knowyourworth #livewithpurpose #passion #purpose #dream #followyourheart #overcome #resilience #inspire
Your reality can take on either or positive or negative character depending on your perspective, drive, actions, and thoughts. It's ultimately your decision. You can create a life worth living. 💚 . . . . ... . . . . #positivity  #life  #create  #reality  #loveyourself  #loveyourselfhard  #youareyourtemple  #positivelife  #perspective  #danceintherain  #itwillbeok  #believeinyourself  #livewithlove  #knowyourworth  #livewithpurpose  #passion  #purpose  #dream  #followyourheart  #overcome  #resilience  #inspire 
Being resilient is a great quality to have, especially in the workplace, because it helps us recover and work through challenges in a positive way. •
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#blushandblazers #careercoaching #mondaymotivation #worklifebalance #resilience #womensempowerment #leadership #interviewtips #jobinterview #employment #HR #jobtips #interview #gethired #careeradvice #consultant #careergoals #philadelphia #womeninbiz
This morning I woke up and did some energy cleansing yoga. At first I was frustrated by how out of shape I am, but by the end of the practice I was feeling connected and grounded in my body, letting go of the tension I, like so many people I know, have been carrying this past week. Ventura County is still suffering devastating affects from the #thomasfire (currently 15% contained and threatening the communities of Montecito and Carpenteria). But so many people near and far have been working to find a sense of community and togetherness. Monday represents a new week and a new start. To anyone feeling tired or unmotivated, please take time to do something for yourself so you can come back strong to keep fighting. You’re doing a great job. 💖💖 ( via @betches )
This morning I woke up and did some energy cleansing yoga. At first I was frustrated by how out of shape I am, but by the end of the practice I was feeling connected and grounded in my body, letting go of the tension I, like so many people I know, have been carrying this past week. Ventura County is still suffering devastating affects from the #thomasfire  (currently 15% contained and threatening the communities of Montecito and Carpenteria). But so many people near and far have been working to find a sense of community and togetherness. Monday represents a new week and a new start. To anyone feeling tired or unmotivated, please take time to do something for yourself so you can come back strong to keep fighting. You’re doing a great job. 💖💖 ( via @betches )
Feels so good to finally squat the weight i was pre-op! Consistency pays off 🤙👌 #athlete #karate #wkf #weights #strength #nevergiveup #resilience #gettingthere #slowlybutsurely #fitness #anytimestroud
On a day where my beloved New York is once again victimized I couldn’t find better words to voice what I feel.  #newyork #resilience #bigapple #eyecatchingviews #photooftheday #instagood #instagram #igers #iger #instagramers #instadaily #followforfollow #follow4follow #follows #follow #followme #follower #mlk
This #view from One World Observatory is everything. #onederland ❤️
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#NYC #monday #beautiful #travelgram #travel #happy #love  #neverforget #tribute #strength #resilience #instagood
Positivity ✨
Positivity ✨
Repost—-There are several ways to cultivate resilience in yourself and in others. A good start is finding a sentence that resonates with you, empowers you, and becomes a mantra you internally chant to yourself everyday. #resilience #leadership #leadershipquotes #monday #mondayquotes #washingtondc #dcentrepreneurs #dcevents #weworkdc #paris #lagos #abuja #nigeria #ghana #accra #africandiaspora #montreal #toronto #johnshopkins #inspire #empowerment #monday #mondaymorning #mondaymotivation #motivationmonday #believeinyourself #selflove
Repost—-There are several ways to cultivate resilience in yourself and in others. A good start is finding a sentence that resonates with you, empowers you, and becomes a mantra you internally chant to yourself everyday. #resilience  #leadership  #leadershipquotes  #monday  #mondayquotes  #washingtondc  #dcentrepreneurs  #dcevents  #weworkdc  #paris  #lagos  #abuja  #nigeria  #ghana  #accra  #africandiaspora  #montreal  #toronto  #johnshopkins  #inspire  #empowerment  #monday  #mondaymorning  #mondaymotivation  #motivationmonday  #believeinyourself  #selflove 
Yoga provides a launching point to explore our ability to push through difficult times and find stillness. Despite facing challenges, we have an innate core of peace within ourselves that can be accessed through times of discomfort and struggle. Breathe, open yourself to the vulnerability of growth, and be patient with yourself, as this is a journey that will forever be navigated 🙏 om shanti shanti shanti, yogis. 🕉
📷 Photo credit: @nowells89 
#yogi #yogateacher #peace #resilience #yogaeverydamnday #yogagirl #selfgrowth #budhi #pranayama #yoga #yogagram #movingmeditation #pigeonpose
Yoga provides a launching point to explore our ability to push through difficult times and find stillness. Despite facing challenges, we have an innate core of peace within ourselves that can be accessed through times of discomfort and struggle. Breathe, open yourself to the vulnerability of growth, and be patient with yourself, as this is a journey that will forever be navigated 🙏 om shanti shanti shanti, yogis. 🕉 📷 Photo credit: @nowells89 #yogi  #yogateacher  #peace  #resilience  #yogaeverydamnday  #yogagirl  #selfgrowth  #budhi  #pranayama  #yoga  #yogagram  #movingmeditation  #pigeonpose 
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." Maya Angelou.
#LOVE
#Resilience 
#Destiny
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." Maya Angelou. #LOVE  #Resilience  #Destiny 
Ladima Design Business Talks: One of the most remarkable achievements of 2017
At the time I felt like the world was crashing down on me. I had never felt so alone and so hopeless. 
I was homeless, couldn't access my allowances due to change of administration of my busary and I was in debt
This event forced me to reinvent myself. I was determined to lift myself back up and it gave me the drive to do so

#black #woman #African #Xhosa #fashion #design #student #graduate #businesslandscape #portelizabeth
#southafrica #entreprenuer #afropreneur #challenges #hardships #hurdles #power #dreams #commitment #dedication #determination #resilience #focus #trust #knowledgeofself #consistency #win #inspiration
Ladima Design Business Talks: One of the most remarkable achievements of 2017 At the time I felt like the world was crashing down on me. I had never felt so alone and so hopeless. I was homeless, couldn't access my allowances due to change of administration of my busary and I was in debt This event forced me to reinvent myself. I was determined to lift myself back up and it gave me the drive to do so #black  #woman  #African  #Xhosa  #fashion  #design  #student  #graduate  #businesslandscape  #portelizabeth  #southafrica  #entreprenuer  #afropreneur  #challenges  #hardships  #hurdles  #power  #dreams  #commitment  #dedication  #determination  #resilience  #focus  #trust  #knowledgeofself  #consistency  #win  #inspiration 
I've been thinking about 2018 over the last few days and starting to set some goals. I love thinking about the next year and its potential to be incredible... What are you excited for in 2018?⠀
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#2018goalsalreadyonmymind #2018goals #potentialtobeincredible #makingplansforthefuture #goalsetting ⠀
#worklifeharmony #changeyourmindset #selfleadership #grit #resilience #personaldevelopment #selfhelp #selfcare #mindset #limitingbeliefs #selfworth #selfconfidence #selflove #personalgrowth #selfimprovement #boldvirtues #healthymind #positivebehaviour #positivechange #personaljourney #lifegoals #worklifebalance #lawofattraction #seizetheday #mindsetiseverything
I've been thinking about 2018 over the last few days and starting to set some goals. I love thinking about the next year and its potential to be incredible... What are you excited for in 2018?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #2018goalsalreadyonmymind  #2018goals  #potentialtobeincredible  #makingplansforthefuture  #goalsetting  ⠀ #worklifeharmony  #changeyourmindset  #selfleadership  #grit  #resilience  #personaldevelopment  #selfhelp  #selfcare  #mindset  #limitingbeliefs  #selfworth  #selfconfidence  #selflove  #personalgrowth  #selfimprovement  #boldvirtues  #healthymind  #positivebehaviour  #positivechange  #personaljourney  #lifegoals  #worklifebalance  #lawofattraction  #seizetheday  #mindsetiseverything 
✨Throw me to the wolves and I'll come back leading the pack💝
#strength #adversity #resilience #life
I was talking to a someone recently about drugs and how as a result of her daughter doing drugs for a while she now has anxiety at uni and how helpless she feels both because she does not understand why she did them in the first place but also how now she is at uni how little we can do from afar. She cannot wait to have her home for Christmas so she can help unravel another layer of the onion. 
We talked about some of the help out there now that 're-aligns' us with our truth so we are grounded, resilient and trusting of the world. It's a far world from when we were growing up thankfully and parenting has shifted enormously. 
From my experience so far, as they age they never need you less, they just need you differently and it's always a parents 'job' to attune to their child and love them exactly where they are. Unconditional love is always powerful. 
No matter what age our children are, they are still our children and no matter what bumps in the road they encounter and no matter how resilient, grounded and capable they are ... may they always know and trust the door is always open, the kettle on and their bed is ready and waiting for them. 
#rootsandwings #resilience #mummylove #children #centralnervousystem #beliefsystem #love #family #faith #trust 
www.loveursoulagency.com
I was talking to a someone recently about drugs and how as a result of her daughter doing drugs for a while she now has anxiety at uni and how helpless she feels both because she does not understand why she did them in the first place but also how now she is at uni how little we can do from afar. She cannot wait to have her home for Christmas so she can help unravel another layer of the onion. We talked about some of the help out there now that 're-aligns' us with our truth so we are grounded, resilient and trusting of the world. It's a far world from when we were growing up thankfully and parenting has shifted enormously. From my experience so far, as they age they never need you less, they just need you differently and it's always a parents 'job' to attune to their child and love them exactly where they are. Unconditional love is always powerful. No matter what age our children are, they are still our children and no matter what bumps in the road they encounter and no matter how resilient, grounded and capable they are ... may they always know and trust the door is always open, the kettle on and their bed is ready and waiting for them. #rootsandwings  #resilience  #mummylove  #children  #centralnervousystem  #beliefsystem  #love  #family  #faith  #trust  www.loveursoulagency.com
“The nights you fight best are when all the weapons are pointed at you, when all the voices hurl their insults, while the dream is being strangled. The nights you fight best are when reason gets kicked in the gut, when the chariots of gloom encircle you. The nights you fight best are when the laughter of fools fills the air, when the kiss of death is mistaken for love. The nights you fight best are when the game is fixed, when the crowd screams for your blood. The nights you fight best are on a night like this as you chase a thousand dark rats from your brain, as you rise up against the impossible, as you become a brother to the tender sister of joy and move on…regardless.”
#charlesbukowski #bukowski #army #kuwait #desert #military #resilience #knowledgeispower #growth
“The nights you fight best are when all the weapons are pointed at you, when all the voices hurl their insults, while the dream is being strangled. The nights you fight best are when reason gets kicked in the gut, when the chariots of gloom encircle you. The nights you fight best are when the laughter of fools fills the air, when the kiss of death is mistaken for love. The nights you fight best are when the game is fixed, when the crowd screams for your blood. The nights you fight best are on a night like this as you chase a thousand dark rats from your brain, as you rise up against the impossible, as you become a brother to the tender sister of joy and move on…regardless.” #charlesbukowski  #bukowski  #army  #kuwait  #desert  #military  #resilience  #knowledgeispower  #growth 
‪Self-doubt is one of the biggest constraints that holds us back as individuals. To trust in one’s self is a fundamental choice we all have to make in life: to either believe in yourself or allow yourself to be dragged into self-pity and feelings of self-doubt. #leadership #MondayMotivaton ‬#monday #selfdoubt #self #Monday #dc #naija #maryland #motivateyourself #leadership #leader #coach #now #resilience
Just. Keep. Pushing.
.
You never know how close you are to your goals when you are in the trenches. What you want could be right in front of you but you just can’t se it yet. 
Push. Fight. Persevere.
.
Photo credit: @bonniefromhk Thank you!
.
#sled #push #fight #persevere #perserverance #drive #hustle #work #do #getrxd #onnit #getafterit #traintobeunbreakable #durability #resilience #core #strength #speed #explosive #legs #legday #fitfam #fitnessaddict #azpersonaltrainer #azfitfam #phxfitness #phxfit #tempe #chandler #phoenix
Just. Keep. Pushing. . You never know how close you are to your goals when you are in the trenches. What you want could be right in front of you but you just can’t se it yet. Push. Fight. Persevere. . Photo credit: @bonniefromhk Thank you! . #sled  #push  #fight  #persevere  #perserverance  #drive  #hustle  #work  #do  #getrxd  #onnit  #getafterit  #traintobeunbreakable  #durability  #resilience  #core  #strength  #speed  #explosive  #legs  #legday  #fitfam  #fitnessaddict  #azpersonaltrainer  #azfitfam  #phxfitness  #phxfit  #tempe  #chandler  #phoenix 
“Se você tem a coragem de deixar para trás tudo que lhe é familiar e confortável (pode ser qualquer coisa, desde a sua casa aos seus antigos ressentimentos) e embarcar numa jornada em busca da verdade (para dentro ou para fora), e se você tem mesmo a vontade de considerar tudo que acontece nessa jornada como uma pista, e se você aceitar cada um que encontre no caminho como professor, e se estiver preparada, acima de tudo, para encarar (e perdoar) algumas realidades bem difíceis sobre você mesma… então a verdade não lhe será negada.” – Elizabeth Gilbert #eatpraylove #germany #travel #newplan #resilience #mindfulness #yolo #positivethinking #blessed #dreams #autoconhecimento #jornada #comeramarerezar #deutschland
“Se você tem a coragem de deixar para trás tudo que lhe é familiar e confortável (pode ser qualquer coisa, desde a sua casa aos seus antigos ressentimentos) e embarcar numa jornada em busca da verdade (para dentro ou para fora), e se você tem mesmo a vontade de considerar tudo que acontece nessa jornada como uma pista, e se você aceitar cada um que encontre no caminho como professor, e se estiver preparada, acima de tudo, para encarar (e perdoar) algumas realidades bem difíceis sobre você mesma… então a verdade não lhe será negada.” – Elizabeth Gilbert #eatpraylove  #germany  #travel  #newplan  #resilience  #mindfulness  #yolo  #positivethinking  #blessed  #dreams  #autoconhecimento  #jornada  #comeramarerezar  #deutschland 
🎶I’ve dropped all that baggage
Let go of that habit
The pain you can have it 
cause now I’m content with me.
I’m loving this skin🎶
.
.
.
🎶I traded that frown in
For me a brand new smile
I’m wearing it proudly
Cause now I’m content with me🎶
.
.
.
🎶It’s hard to explain it
Been through it you name it
The heartache and break and
The shame played that game🎶
.
.
.
🎶But I couldn’t seem to win
I started to think
Something was wrong with me
’Til I was finally introduced to HAPPY.🎶 #happy #selflove #selfworth #resilience #love #thedefinition #noregrets #loveyourself #selfcare #recovery 🎶: @4everbrandy
🎶I’ve dropped all that baggage Let go of that habit The pain you can have it cause now I’m content with me. I’m loving this skin🎶 . . . 🎶I traded that frown in For me a brand new smile I’m wearing it proudly Cause now I’m content with me🎶 . . . 🎶It’s hard to explain it Been through it you name it The heartache and break and The shame played that game🎶 . . . 🎶But I couldn’t seem to win I started to think Something was wrong with me ’Til I was finally introduced to HAPPY.🎶 #happy  #selflove  #selfworth  #resilience  #love  #thedefinition  #noregrets  #loveyourself  #selfcare  #recovery  🎶: @4everbrandy
I passed the  bridge once again im a survivor ,warrior n strong soul.
 I Do believe in myself again,after I did complete my 1st Spartan Sprint race .
This is the 1st time in almost 4 years a bruise , scar or cut on my body made me smile .
Not scared any more of getting hurt. Thanks God for this opportunity to compete against my own doubts, fears n mind .
NOT EVEN WORRIED IF PEOPLE AROUND UNDERSTAND ME .

After  all im my own competition  n The only one who can Understand .

From now on ....
Ill promess to myself  to rebuild n sculpt my mind ,body n soul ,hand to hand with God s Help.✋😏 It was a test  to myself  to Allow to see how strong I have become since my body, soul  n mind went into the darkest place after the challenges life gave me 5 years ago...But here I am standing still not at my  100 %...but almost there ....I AM SPARTAN ...Arooo ...Arooo..!!
💪🏼😁🏃‍♀️🥇👊😡 "My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present." #SteveGoodier

#growth, #healing, #healingthepast,
#hurts,  #past#present, #resilience,
#strength, #strong, #survivor, #smile #bruises 
#woundedness,#spartansoul #Spartantraining #tellmeicant #illstandtall #acdfc6c7 #zipperneck #titaniumneck #godshelp
#illproveyouwrong #spartanwarrior #sprintspartanrace2017
#onmyway #standstrong #whyirace
I passed the bridge once again im a survivor ,warrior n strong soul. I Do believe in myself again,after I did complete my 1st Spartan Sprint race . This is the 1st time in almost 4 years a bruise , scar or cut on my body made me smile . Not scared any more of getting hurt. Thanks God for this opportunity to compete against my own doubts, fears n mind . NOT EVEN WORRIED IF PEOPLE AROUND UNDERSTAND ME . After all im my own competition n The only one who can Understand . From now on .... Ill promess to myself to rebuild n sculpt my mind ,body n soul ,hand to hand with God s Help.✋😏 It was a test to myself to Allow to see how strong I have become since my body, soul n mind went into the darkest place after the challenges life gave me 5 years ago...But here I am standing still not at my 100 %...but almost there ....I AM SPARTAN ...Arooo ...Arooo..!! 💪🏼😁🏃‍♀️🥇👊😡 "My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present." #SteveGoodier  #growth , #healing , #healingthepast , #hurts ,  #past #present , #resilience , #strength , #strong , #survivor , #smile  #bruises  #woundedness ,#spartansoul  #Spartantraining  #tellmeicant  #illstandtall  #acdfc6c7  #zipperneck  #titaniumneck  #godshelp  #illproveyouwrong  #spartanwarrior  #sprintspartanrace2017  #onmyway  #standstrong  #whyirace 
Listening to life move in rhythm with invisible forces #simplethings #breezes #heart #breeze #momentbymoment #keeptrying #faith #bewell #listening #bend #resilience #betrue #everythingistemporarybutlove #alonetimes #dreamer
Estee Lauder Re Nutriv Ultra Radiance Lifting Fondöten 
2c3 Fresco rengi

Fiyatı 250 lira
Milyonlarca cevherin ışığı. Kusursuz bir finiş ve mücevher ışıltısı yaymak için mikro ince cevherleri bir prizmadan geçiren lüks makyaj kremi. Cilt çok daha toparlanmış ve sıkı görünür.
#esteelauderturkiye #esteelauder #ciltbakimi #blogger #güzellik #makyaj #resilience #gecekremi #esteecli #blogger #güzellik #bakım #makeup #bakimlikadin #parfum #koku #miss #orjinal #makeup #maskara #gözkalemi #clinique #pepstarteyecream #pepstart #orjinalmarka #esteecli #bobbibrown #orjinal #lancome #fondöten #concearler #rujsuzgezmeyenlerklubu #kozmetikseverler #renutrive #radiancefoundation
Estee Lauder Re Nutriv Ultra Radiance Lifting Fondöten 2c3 Fresco rengi Fiyatı 250 lira Milyonlarca cevherin ışığı. Kusursuz bir finiş ve mücevher ışıltısı yaymak için mikro ince cevherleri bir prizmadan geçiren lüks makyaj kremi. Cilt çok daha toparlanmış ve sıkı görünür. #esteelauderturkiye  #esteelauder  #ciltbakimi  #blogger  #güzellik  #makyaj  #resilience  #gecekremi  #esteecli  #blogger  #güzellik  #bakım  #makeup  #bakimlikadin  #parfum  #koku  #miss  #orjinal  #makeup  #maskara  #gözkalemi  #clinique  #pepstarteyecream  #pepstart  #orjinalmarka  #esteecli  #bobbibrown  #orjinal  #lancome  #fondöten  #concearler  #rujsuzgezmeyenlerklubu  #kozmetikseverler  #renutrive  #radiancefoundation 
If nothing else, one day you can look someone straight in the eyes and say, "But I lived through it. And it made me who I am today." — Iain S. Thomas/pleasefindthis
If nothing else, one day you can look someone straight in the eyes and say, "But I lived through it. And it made me who I am today." — Iain S. Thomas/pleasefindthis
Resiliência é a capacidade de voltar ao seu estado natural, principalmente após alguma situação crítica e fora do comum. Obrigado pela confiança de sempre Lisandra  e até a próxima 😊 #resiliência #resilienciatattoo #resilience #calligraphytattoo #tatuagemfeminina #tattoogirl #delicatetattoo #julianopereira #veniversumtattoostudio
✨ ECOLOGY CHECK ✨ Considering a change? Step into your intention and be sure to check for ecology by considering the consequences of your future actions and plans. Think as if you are in the future state. What are the wider consequences of my action(s)? What will I lose if I make this change? What will I gain? What will be the gain for others around me? The planet? And ultimately, is it worth it? The answers will definitely reveal themselves. Love, Linda xx #bringyoursparkle [📷: an oldie but a goodie, and perhaps a timely reminder from @spendwithlove]
✨ ECOLOGY CHECK ✨ Considering a change? Step into your intention and be sure to check for ecology by considering the consequences of your future actions and plans. Think as if you are in the future state. What are the wider consequences of my action(s)? What will I lose if I make this change? What will I gain? What will be the gain for others around me? The planet? And ultimately, is it worth it? The answers will definitely reveal themselves. Love, Linda xx #bringyoursparkle  [📷: an oldie but a goodie, and perhaps a timely reminder from @spendwithlove]
If the holidays are tough for you this year, please know that you are not alone.
Just get through the next few weeks & keep using positive language about all that is ahead & how incredible you are going to be doing this time next year.
The Universe has your back. Claim freedom from your sadness and know that you are READY COMPLETE.
Just as you are.
Just where you are.
Just how you are.
You will get to the other side.
I promise.
#thistooshallpass #hanginthere #resilience #strength #positivity #letyourlightshine #lawofattraction #positivevibes #positivevibesonly #ifeelyou
If the holidays are tough for you this year, please know that you are not alone. Just get through the next few weeks & keep using positive language about all that is ahead & how incredible you are going to be doing this time next year. The Universe has your back. Claim freedom from your sadness and know that you are READY COMPLETE. Just as you are. Just where you are. Just how you are. You will get to the other side. I promise. #thistooshallpass  #hanginthere  #resilience  #strength  #positivity  #letyourlightshine  #lawofattraction  #positivevibes  #positivevibesonly  #ifeelyou 
#NeverSkipMonday 💪😉❤️🍀🏹
Today I did some #HellsBells or did they do me? 😝 ... This is a #HIIT workout. 
Those #powermoves should be done as fast and many times in an interval as possible. Always form over speed!! But really #pushYourself to become better at it and #fitter. Which really is the actually the hardest part and the real challenge here. 🙂😜 Doing a #HoneWorkout DVD is like having a trainer by your side ( even if I am one myself 😊 ... ) and the #motivation really helps. 😅 > Guy Noble #Kettlercise HCore < 
#AmatVictoriaCuram #Resilience #Training #BodyMindSoul #potential #limitless #FitMoms #FitHealthyKickassMum #BetterFit #BeLifeproof
#NeverSkipMonday  💪😉❤️🍀🏹 Today I did some #HellsBells  or did they do me? 😝 ... This is a #HIIT  workout. Those #powermoves  should be done as fast and many times in an interval as possible. Always form over speed!! But really #pushYourself  to become better at it and #fitter . Which really is the actually the hardest part and the real challenge here. 🙂😜 Doing a #HoneWorkout  DVD is like having a trainer by your side ( even if I am one myself 😊 ... ) and the #motivation  really helps. 😅 > Guy Noble #Kettlercise  HCore < #AmatVictoriaCuram  #Resilience  #Training  #BodyMindSoul  #potential  #limitless  #FitMoms  #FitHealthyKickassMum  #BetterFit  #BeLifeproof 
Resilience: 
an ability to recover from or adjust to misfortune or change. (Miriam Webster). Listening to @risingappalachia and thinking about the words they had to say to me about resilience when I saw them in Seattle.... Yesterday was the celebration of life for our friend who’s life was taken in the Vegas shooting.. it was filled with photos, videos, music and her paintings.  Close to 300 people were there.  I watched people tell stories of her and I even managed to tearfully tell my own.  I still can’t believe she’s gone.. I saw my softball girls that I coached over the years.  I can’t believe I lost one of my softball girls to this tragedy.  Her mother hugged me and told me how much she loved our family and I told her we loved her right back. 
As I sit here thinking about the happy and sad, the bitter and the sweet, I think about all those young girls I coached and seeing them yesterday as grown women.. My granddaughter was there being her cute little self.  Life moving forward with memories and knowing in the time space continuum that she’s out there, hanging with Tom Petty (they died the same day), drinking a beer, hearing Tom sing and taking a time out.. I believe spirit is never ending and someday her spirit will be back amongst us again, shining her light... Until then, safe travels brave girl, you touched so many in 31 short years, we’re all holding space for you in our hearts.. Carrie On... #carrieon #resilience #love #myyogalife #yogaoffthemat #mondaythoughts #wisdom #pictureoftheday #photooftheday #reflection #beachyoga #beach #beachlife
Resilience: an ability to recover from or adjust to misfortune or change. (Miriam Webster). Listening to @risingappalachia and thinking about the words they had to say to me about resilience when I saw them in Seattle.... Yesterday was the celebration of life for our friend who’s life was taken in the Vegas shooting.. it was filled with photos, videos, music and her paintings. Close to 300 people were there. I watched people tell stories of her and I even managed to tearfully tell my own. I still can’t believe she’s gone.. I saw my softball girls that I coached over the years. I can’t believe I lost one of my softball girls to this tragedy. Her mother hugged me and told me how much she loved our family and I told her we loved her right back. As I sit here thinking about the happy and sad, the bitter and the sweet, I think about all those young girls I coached and seeing them yesterday as grown women.. My granddaughter was there being her cute little self. Life moving forward with memories and knowing in the time space continuum that she’s out there, hanging with Tom Petty (they died the same day), drinking a beer, hearing Tom sing and taking a time out.. I believe spirit is never ending and someday her spirit will be back amongst us again, shining her light... Until then, safe travels brave girl, you touched so many in 31 short years, we’re all holding space for you in our hearts.. Carrie On... #carrieon  #resilience  #love  #myyogalife  #yogaoffthemat  #mondaythoughts  #wisdom  #pictureoftheday  #photooftheday  #reflection  #beachyoga  #beach  #beachlife 
Looking forward to sharing tips & tools for cultivating #resilience with the Durham-Orange County Medical Society. Doctors need #mindfulness too!
Looking forward to sharing tips & tools for cultivating #resilience  with the Durham-Orange County Medical Society. Doctors need #mindfulness  too!
The end of the semester is sneaking up us. We hope you are killing it! We believe in you. . . . . #DailyInspiration #MotivationMonday #QOTD #MotivaltionalQuote #institute #catalyst #resilience #youcandoit #toleadlive