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#resilience medias

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Don't wait until you feel qualified to do what God is calling you to do.
📸Chantall Marshall #dontwait #purpose #meaning #courage #vision #dream #faith #spiritual #spirituality #blessed #thankful #picoftheday #brave #courageously #blessed #grace #called #authentic #real #prepare #enourage #lifeskills #teach #train #change #influence #potential #empowerment #worthit #resilience
Never let anyone dim your light #diamond #shine #luckywoman #resilience #grit
Aujourd'hui, ma Maman m'a dit " Je te retranscris mot pour mot ce que dit la quatrième épreuve des 12 travaux d’Hercule (correspondant à 27 ans, ton âge) : « je dois apprendre à ne pas tout vouloir ou tout avoir. Je dois me distancier du toujours plus et accueillir les temps de non action ou de non faire. Je dois accepter mes justes besoins et reconnaître ceux des autres et la douceur du vivant... c’est grâce à cette maîtrise que je percevrais le caractère vain de l’hyperactivité et que je comprendrais qu’il ne faut pas perdre sa vie à vouloir la gagner »... Ces mots résonnent en moi, comme une leçon de vie à ne jamais oublier et me fait penser à l'un de mes mots préférés : RESILIENCE. #resilience #courage #12travaux #hercule #leçon #lifegoal #inspiration #truewords
Aujourd'hui, ma Maman m'a dit " Je te retranscris mot pour mot ce que dit la quatrième épreuve des 12 travaux d’Hercule (correspondant à 27 ans, ton âge) : « je dois apprendre à ne pas tout vouloir ou tout avoir. Je dois me distancier du toujours plus et accueillir les temps de non action ou de non faire. Je dois accepter mes justes besoins et reconnaître ceux des autres et la douceur du vivant... c’est grâce à cette maîtrise que je percevrais le caractère vain de l’hyperactivité et que je comprendrais qu’il ne faut pas perdre sa vie à vouloir la gagner »... Ces mots résonnent en moi, comme une leçon de vie à ne jamais oublier et me fait penser à l'un de mes mots préférés : RESILIENCE. #resilience  #courage  #12travaux  #hercule  #leçon  #lifegoal  #inspiration  #truewords 
Diet builds the resilience we need to live life to the fullest. We often look to genetic, environmental and psychological factors for coping with adversity. Diet is a hugely underestimated component starting at the molecular level where cells are protected from trauma by a host of antioxidants, fats and proteins that only come from eating real food. Photography by @trishmennell
Diet builds the resilience we need to live life to the fullest. We often look to genetic, environmental and psychological factors for coping with adversity. Diet is a hugely underestimated component starting at the molecular level where cells are protected from trauma by a host of antioxidants, fats and proteins that only come from eating real food. Photography by @trishmennell
Love this new picture book by Caldecott Winner, Dan Santat.  After the Fall, a new retelling of the classic fairytale Humpty the Dumpy!
#freeportmemoriallibrary #picturebooks #resilience
I've been having strange dreams the past few nights but last night was by far the weirdest 😕 and disturbing, not gonna lie. In fact, I was reluctant to look up the meaning because all of the other dreams have been so positive but I Googled it and found this definition: You are maturing and leaving your own childhood behind. 
That makes a lot of sense but that damn message didn't have to be so emotional 😣 
The outcome of my dream was happy because the kid was returned so I'm guessing this releasing of attachment to my childhood is a healthy part of my journey. Obvi 😃 It's funny, things have changed so quickly for me in the past month and I've felt catapulted into another ascension of this path I'm on. I do feel myself transforming once again into another version of myself, a more adult version 😞 that seems strange to me because I never really thought of myself as "grown up." 2017 has been filled with challenges and lessons but it sure feels like I'm about to burst out of a cocoon and resurrect once again from the ashes.

Dreams are never random, there's always a reason and a message. Do you remember your dreams? 
#dreams #messages #signs #angels #universe #transformation #resilience #letgo #yeg #yyc #Alberta #Canada #women #inspirational #Scorpio #author #speaker #JupiterInScorpio
I've been having strange dreams the past few nights but last night was by far the weirdest 😕 and disturbing, not gonna lie. In fact, I was reluctant to look up the meaning because all of the other dreams have been so positive but I Googled it and found this definition: You are maturing and leaving your own childhood behind. That makes a lot of sense but that damn message didn't have to be so emotional 😣 The outcome of my dream was happy because the kid was returned so I'm guessing this releasing of attachment to my childhood is a healthy part of my journey. Obvi 😃 It's funny, things have changed so quickly for me in the past month and I've felt catapulted into another ascension of this path I'm on. I do feel myself transforming once again into another version of myself, a more adult version 😞 that seems strange to me because I never really thought of myself as "grown up." 2017 has been filled with challenges and lessons but it sure feels like I'm about to burst out of a cocoon and resurrect once again from the ashes. Dreams are never random, there's always a reason and a message. Do you remember your dreams? #dreams  #messages  #signs  #angels  #universe  #transformation  #resilience  #letgo  #yeg  #yyc  #Alberta  #Canada  #women  #inspirational  #Scorpio  #author  #speaker  #JupiterInScorpio 
"After the plane crash,how did you find me?" I told her "You found me." I then told her the story of how she had given her name and my phone number to the people that rescued her. Her eyes opened wide as she listened. I then veered off to talk about what my Mom said about Kechi having so much love for me to be able to remember to give such information at a time she was more dead than alive. -excerpt from Refined for Rebirth by author @ijeduru a compilation of 5 journals in her daughter's @kechi_agt recovery
"After the plane crash,how did you find me?" I told her "You found me." I then told her the story of how she had given her name and my phone number to the people that rescued her. Her eyes opened wide as she listened. I then veered off to talk about what my Mom said about Kechi having so much love for me to be able to remember to give such information at a time she was more dead than alive. -excerpt from Refined for Rebirth by author @ijeduru a compilation of 5 journals in her daughter's @kechi_agt recovery
Some essential skills our children need to develop for the technological world they will live in are mostly feminine traits like empathy, receptivity, intuition. 
They are the key to #creativity and #innovation 
Thank you @happydaysfactory for the inspiring photo!
Some essential skills our children need to develop for the technological world they will live in are mostly feminine traits like empathy, receptivity, intuition. They are the key to #creativity  and #innovation  Thank you @happydaysfactory for the inspiring photo!
Happiness is our business! My son found this sign in'The Body Shop' in Kuta, Bali. #happiness #happinessnow #everydayhappy #worldmentalhealthday #mentalhealth #mentalhealthawareness #resilience #positivity #lookingforward
Tip of the Day 🌞 Develop an endless curiosity about this world. Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?
Tip of the Day 🌞 Develop an endless curiosity about this world. Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. This world has so much to offer, so why not take advantage of it?
So grateful that I found @beccaleepoetry her exquisite poetry and writings resonate deeply, leaving me touched moved and inspired. .
This on in particular resonates with me at the moment. I like many other women I know are in the midst of a major transformation, in metamorphosis, surrendering to the chaos that is all a part of releasing, letting go, shedding old habits, beliefs and ways of being that do not serve our highest selves. .
I have been through many things so far in this life all preparing me for this moment, for all that I am traveling through now but here is the thing...I am not a puddle on the floor, I am not hanging my head meekly surrendering to the circumstances! . 
I am instead looking at all that is being stripped away with EXCITEMENT,  for I know that what is taking its place is pure potential, pure possibility and unbridled freedom! . 
I have walked through chaos many times in my life and yet here I am still standing, still moving, still growing. Stronger, more prepared for the next chapter, embracing life, learning to be more and more in my truth. I will not just Endure, I will rise up and stand in my power! 
#beinharmony #chaoscreateschange #resilience #standinyourtruth #youhavethepower #holistichealth #highvibewomentribe #truehealthmission  @loverising_echossong @amberperrodin @auxarcnative @a_bailee @laurenhardaway @yoga.boots
So grateful that I found @beccaleepoetry her exquisite poetry and writings resonate deeply, leaving me touched moved and inspired. . This on in particular resonates with me at the moment. I like many other women I know are in the midst of a major transformation, in metamorphosis, surrendering to the chaos that is all a part of releasing, letting go, shedding old habits, beliefs and ways of being that do not serve our highest selves. . I have been through many things so far in this life all preparing me for this moment, for all that I am traveling through now but here is the thing...I am not a puddle on the floor, I am not hanging my head meekly surrendering to the circumstances! . I am instead looking at all that is being stripped away with EXCITEMENT, for I know that what is taking its place is pure potential, pure possibility and unbridled freedom! . I have walked through chaos many times in my life and yet here I am still standing, still moving, still growing. Stronger, more prepared for the next chapter, embracing life, learning to be more and more in my truth. I will not just Endure, I will rise up and stand in my power! #beinharmony  #chaoscreateschange  #resilience  #standinyourtruth  #youhavethepower  #holistichealth  #highvibewomentribe  #truehealthmission  @loverising_echossong @amberperrodin @auxarcnative @a_bailee @laurenhardaway @yoga.boots
Allow the obstacles feed your hunger for success. #resilience #no #way #back #entrepreneurship #entrepeneur #go #take #what #is #yours #instaquote #quotes #quoteoftheday
Ever since i shared my #metoo story on Facebook this morning, here's what has happened to me that underscores the power of finding your voice. #neveragain #women #shepersisted #sexualabuse #survivor #grittywomen #resilience
S O  W H A T.  N O W  W H A T?

S*it happens on the daily. We decide how to react. We decide what we will and won’t do about it. We decide how to move forward. Don’t give the s*it the power. Claim it back. 
Ask yourself if your thoughts are adding value or hindering you? If they are helping you or holding you back?

Part of having choices is reclaiming them for ourselves. Part of moving through challenges is not giving them so much space. So tell yourself so what x happened. Now what will I do about it? How will I act and think differently? Empower your thinking with more accountability + self awareness. .
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#MINDSHIFTNINJA #MINDSHIFT #AhaMoment #MIND #Brain #Neuroscience #Leadership #Teamwork #communityovercompetition #Resilience #bestself #peakperformance #mindsetiseverything #mentaltraining #mindsetfirst #leadershipquotes #GrowthMindset #Mindset #makeshifthappen #courage #legacy #mentalhealth #creativelife #leadwithlove #leadershipskills #mentalhealthawareness #creativepreneur #leadersmindset #MINDSHIFTMACROS #Letitgo
S O W H A T. N O W W H A T? S*it happens on the daily. We decide how to react. We decide what we will and won’t do about it. We decide how to move forward. Don’t give the s*it the power. Claim it back. Ask yourself if your thoughts are adding value or hindering you? If they are helping you or holding you back? Part of having choices is reclaiming them for ourselves. Part of moving through challenges is not giving them so much space. So tell yourself so what x happened. Now what will I do about it? How will I act and think differently? Empower your thinking with more accountability + self awareness. . . . #MINDSHIFTNINJA  #MINDSHIFT  #AhaMoment  #MIND  #Brain  #Neuroscience  #Leadership  #Teamwork  #communityovercompetition  #Resilience  #bestself  #peakperformance  #mindsetiseverything  #mentaltraining  #mindsetfirst  #leadershipquotes  #GrowthMindset  #Mindset  #makeshifthappen  #courage  #legacy  #mentalhealth  #creativelife  #leadwithlove  #leadershipskills  #mentalhealthawareness  #creativepreneur  #leadersmindset  #MINDSHIFTMACROS  #Letitgo 
The challenge of embracing who you are entirely.

#resilience #truelove #portrair #softsensuality #happiness #freedom  #strength #selfesteemliberty
Another picture of the #behindthescenes of the breakup moment in #resilienceshortmovie💚
#resilience will come very soon! 🎬🖖🔝😍
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Www.auroraovanbs.com/resilience-short-film/

#resilience #resilienceshortmovie #shortfilm #indie #indipendent #preproduction #meeting #crew #filmmaking #project #family #manhattan #nyc #newyork #newyorkfilmacademy #indiefilms #indieshort #brooklyn #shooting #surreal #fantasy #sonya7sii #creativity  #lovemyjob
Another picture of the #behindthescenes  of the breakup moment in #resilienceshortmovie 💚 #resilience  will come very soon! 🎬🖖🔝😍 __________________________ Www.auroraovanbs.com/resilience-short-film/ #resilience  #resilienceshortmovie  #shortfilm  #indie  #indipendent  #preproduction  #meeting  #crew  #filmmaking  #project  #family  #manhattan  #nyc  #newyork  #newyorkfilmacademy  #indiefilms  #indieshort  #brooklyn  #shooting  #surreal  #fantasy  #sonya7sii  #creativity  #lovemyjob 
I’m the girl who listens to gangsta rap on the way to the farmers market after yoga. 😱🤷🏽‍♀️...I’m trying to nail the upward bow pose...the flexibility and strength I’m retaining from these stretches alone are amazing. It hurts but it’s worth it! #goodmorning #namaste .
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#tuesday #tuesdaymotivation #upwardbow #imtrying #resilience #dailyyoga #fitmama #mantra #ase #ascension #growth #health #freeyourmind
Para os dias bons: GRATIDÃO!
Para os dias não tão bons: ORAÇÃO!
Para hoje: FÉ + JOELHOS AO CHÃO!
😞🙏🏼
・・・
"Me limpo com o que cai dos olhos."
#Repost @umcartao (@get_repost)

#poesiaquemeguia #resiliência #hoponopono #vida #amor #família #amigos #gratidão #oração #fé #saudades #resilience #life #love #family #friends #gratitude #prayer #faith #choro #alivio #alma #palavras #versos #poesia #words #verses #poetry #poetrythatguidesme
Para os dias bons: GRATIDÃO! Para os dias não tão bons: ORAÇÃO! Para hoje: FÉ + JOELHOS AO CHÃO! 😞🙏🏼 ・・・ "Me limpo com o que cai dos olhos." #Repost  @umcartao (@get_repost) #poesiaquemeguia  #resiliência  #hoponopono  #vida  #amor  #família  #amigos  #gratidão  #oração  #fé  #saudades  #resilience  #life  #love  #family  #friends  #gratitude  #prayer  #faith  #choro  #alivio  #alma  #palavras  #versos  #poesia  #words  #verses  #poetry  #poetrythatguidesme 
Did you know that the American Institute of Architects supports Senators and Representatives at State and Federal levels that are bi-partisan champions of the built environment?
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#ilookup #whatachitectsdo #whatanarchitectdoes #architecture #healthcare #highereducation #workspace #architect #architects #designer #customdesign #design #beautiful #architectlife #success #progress #future #brightfuture #builtenvironment #political #politics #leadership #leaders #success #equity #sustainability #resilience
Did you know that the American Institute of Architects supports Senators and Representatives at State and Federal levels that are bi-partisan champions of the built environment? . #ilookup  #whatachitectsdo  #whatanarchitectdoes  #architecture  #healthcare  #highereducation  #workspace  #architect  #architects  #designer  #customdesign  #design  #beautiful  #architectlife  #success  #progress  #future  #brightfuture  #builtenvironment  #political  #politics  #leadership  #leaders  #success  #equity  #sustainability  #resilience 
Tea and Tigers Eye.. just bound these beauties for a custom request, not sure which one they'll pick! Either one of these or the other two from my story tonight. Stone criteria - perseverence and positive attitude to challenges. Tiger Eye, Snowflake Obsidian and Garnet.. all great for this purpose ✌️ loving these twin golden fires though... 🧡💛💚
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#tea #tigereye #golden #fire #crystals #strength #resilience #perseverence #positiveattitude #goodvibes #custom #tigerseye #twinflames #gold #love #chatoyant #shinythings #latenightactivities #macrame #leatherjewlery #crystaljewelry #madewithlove #motherearth #goodvibesonly #spiralsoulseed
Tea and Tigers Eye.. just bound these beauties for a custom request, not sure which one they'll pick! Either one of these or the other two from my story tonight. Stone criteria - perseverence and positive attitude to challenges. Tiger Eye, Snowflake Obsidian and Garnet.. all great for this purpose ✌️ loving these twin golden fires though... 🧡💛💚 . . . #tea  #tigereye  #golden  #fire  #crystals  #strength  #resilience  #perseverence  #positiveattitude  #goodvibes  #custom  #tigerseye  #twinflames  #gold  #love  #chatoyant  #shinythings  #latenightactivities  #macrame  #leatherjewlery  #crystaljewelry  #madewithlove  #motherearth  #goodvibesonly  #spiralsoulseed 
Brilliant mini lecture by Tiny Pause on Recharging & Refocusing in light of World Mental Health Day last week. 🙌🏼
Give this ten day challenge a try!
🚰👣🍃📵📆⏳⏸💆🏼
#resilience #tinypause #wellbeing #mentalhealth #coffee #pause #breathe #gooutside #freshair #water #focus #tendaychallenge #youareimportant
Noix 👩‍👧‍👦❤️ #família #love #mãe #irmã #resilience #amovcs #vemcomomagrinho #buzios
#loveyourbodychallenge @thegirlsgonestrong Today's mantra: " I am capable of _________..." I know this to be true because I already had a beautiful positive empowering birth experience. I can have another one.
#loveyourbodychallenge  @thegirlsgonestrong Today's mantra: " I am capable of _________..." I know this to be true because I already had a beautiful positive empowering birth experience. I can have another one.
A young Nuer woman and her healthy newborn baby in the MSF hospital in Lankien, South Sudan.

The Lankien hospital is the only finctioning medical facility available in this rural area of South Sudan. One of its main activities is treatment of kala azar, a neglected tropical disease carried by sand flies. Kala azar is the second largest parasitic killer in the world after malaria. Along with Chagas disease and sleeping sickness, it is one of the most dangerous neglected tropical diseases. There are between 200,000 and 400,000 new kala azar cases a year, mostly in #India, #Bangladesh, #Nepal, #Sudan and #Brazil

#reportage #photojournalism #documentaryphotography #ig_respect #Loves_people #shotz_times #peoplesmood #photography_aks #ir_photographer #human_interest #peoplephotography #worldface #ig_global_people #artisartcommunity #majestic_people #selfdetermination #humanedge #natgeocreative #natgeotravel #southsudan #msf #resilience #kalaazar #neglecteddiseases #bnw_rose
A young Nuer woman and her healthy newborn baby in the MSF hospital in Lankien, South Sudan. The Lankien hospital is the only finctioning medical facility available in this rural area of South Sudan. One of its main activities is treatment of kala azar, a neglected tropical disease carried by sand flies. Kala azar is the second largest parasitic killer in the world after malaria. Along with Chagas disease and sleeping sickness, it is one of the most dangerous neglected tropical diseases. There are between 200,000 and 400,000 new kala azar cases a year, mostly in #India , #Bangladesh , #Nepal , #Sudan  and #Brazil  #reportage  #photojournalism  #documentaryphotography  #ig_respect  #Loves_people  #shotz_times  #peoplesmood  #photography_aks  #ir_photographer  #human_interest  #peoplephotography  #worldface  #ig_global_people  #artisartcommunity  #majestic_people  #selfdetermination  #humanedge  #natgeocreative  #natgeotravel  #southsudan  #msf  #resilience  #kalaazar  #neglecteddiseases  #bnw_rose 
Dr. Edith Eva Eger survived The Holocaust. Just being in her presence was magnificent. A tiny body with tiny hands and huge impact and a spirit that has risen above and beyond and that is the most resilient. ❤️❤️ I was beyond humbled just to listen to her speak and to share a few moments with her. Here's one of piece of nugget she shared. "The biggest prison is in your own mind - and the key is in your pocket." Excited to read her book, The Choice. Thank you @bookpeople for such an enriching evening!
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#womensempowerment #wordstoliveby #girltribe#risingtidesociety  #iamher #leadwithlove#theeverygirl #wisdom #faithoverfear#lovewarrior #resilience #womenwhorunwiththewolves#bigmagic #livefullyalive #instaquotes  #positivelife 
#livenow  #soulshare#truthbomb #daringgreatly#vulnerability #austin #rwbookclub @oprahmagazine @storydreambig @rwbookclub
Dr. Edith Eva Eger survived The Holocaust. Just being in her presence was magnificent. A tiny body with tiny hands and huge impact and a spirit that has risen above and beyond and that is the most resilient. ❤️❤️ I was beyond humbled just to listen to her speak and to share a few moments with her. Here's one of piece of nugget she shared. "The biggest prison is in your own mind - and the key is in your pocket." Excited to read her book, The Choice. Thank you @bookpeople for such an enriching evening! . . . . #womensempowerment  #wordstoliveby  #girltribe #risingtidesociety  #iamher  #leadwithlove #theeverygirl  #wisdom  #faithoverfear #lovewarrior  #resilience  #womenwhorunwiththewolves #bigmagic  #livefullyalive  #instaquotes  #positivelife  #livenow  #soulshare #truthbomb  #daringgreatly #vulnerability  #austin  #rwbookclub  @oprahmagazine @storydreambig @rwbookclub
“La boxe è qualcosa di innaturale, perchè si fa sempre tutto al contrario. Invece di allontanarti dal dolore, come farebbe qualunque persona sana... gli vai incontro.” MORGAN FREEMAN - Million Dollar Baby #mylife #martialarts #resilience #sportlife #maimollare
“La boxe è qualcosa di innaturale, perchè si fa sempre tutto al contrario. Invece di allontanarti dal dolore, come farebbe qualunque persona sana... gli vai incontro.” MORGAN FREEMAN - Million Dollar Baby #mylife  #martialarts  #resilience  #sportlife  #maimollare 
Não importa o que o outro pense, fale ou faça. O importante é sua reação diante do outro.
Processo terapêutico também é isso, responsabilizar-se por si próprio.
#psico #psicoterapia #resilience #despertarodivino
If you knew how much I've been through to get where I am now, you wouldn't front on me. #Resilience #Persistence #Dedication
last night Toshi Reagon sang, drowning people sometimes fight their rescuers. I said fuck.//what lessons are you meant to learn here? which emotional muscles need to stretch? you are waveform 🌊🌊🌊.
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📸: @curtisbryant_
last night Toshi Reagon sang, drowning people sometimes fight their rescuers. I said fuck.//what lessons are you meant to learn here? which emotional muscles need to stretch? you are waveform 🌊🌊🌊. . 📸: @curtisbryant_
Full disclosure:
Still working on this.
🍂
Autumn is bittersweet. 
With its long walks, hot cups of coffee, the smells of baking, and visits with old friends. 
Things I once took for granted...and can no longer do.
🍂
Hope and gratitude have not abandoned me; they cling tightly, and are usually victorious. But some days...many days, I see their laughter...and their freedom...the carefree smile of the healthy as they welcome another season in their lives, and just simply go about their day. And I wish.
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Just for a moment.
🍂
#thelittlethings
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Quote inspiration via @strongerthanpots🌱
Full disclosure: Still working on this. 🍂 Autumn is bittersweet. With its long walks, hot cups of coffee, the smells of baking, and visits with old friends. Things I once took for granted...and can no longer do. 🍂 Hope and gratitude have not abandoned me; they cling tightly, and are usually victorious. But some days...many days, I see their laughter...and their freedom...the carefree smile of the healthy as they welcome another season in their lives, and just simply go about their day. And I wish. . Just for a moment. 🍂 #thelittlethings  . . Quote inspiration via @strongerthanpots🌱
@palangmerah_indonesia selenggarakan Quarterly Review meeting Program Pengurangan Resiko Bencana Terpadu Berbasis Masyarakat (PERTAMA) wilayah perkotaan dukungan @americanredcross di Markas PMI Prov. Jawa Barat..
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#pertama #Perkotaan #icbrr #greater #jakarta #prb #drr #api #cca #redcross #palangmerah #pmi #pmisiapbantu #savepmi #ruukepalangmerahan #NotATarget #everywhereforeveryone #togetherforhumanity #community #masyarakat #resilience #JakartaUtara #DKIJakarta #KabBogor #JawaBarat #Indonesia
@palangmerah_indonesia selenggarakan Quarterly Review meeting Program Pengurangan Resiko Bencana Terpadu Berbasis Masyarakat (PERTAMA) wilayah perkotaan dukungan @americanredcross di Markas PMI Prov. Jawa Barat.. . . . . #pertama  #Perkotaan  #icbrr  #greater  #jakarta  #prb  #drr  #api  #cca  #redcross  #palangmerah  #pmi  #pmisiapbantu  #savepmi  #ruukepalangmerahan  #NotATarget  #everywhereforeveryone  #togetherforhumanity  #community  #masyarakat  #resilience  #JakartaUtara  #DKIJakarta  #KabBogor  #JawaBarat  #Indonesia 
Soooooo I didn't wake up for my morning class. Very frustrated. But 🤷🏽‍♀️ gotta keep it moving. Today's focus is on hydration. I need to drink LOTS of WATER. This season is no joke. Leggo.
#resilience #resiliencejourney #stayhydrated #water #morewater
Cycling 162km in 40 degree heat with headwinds all day makes for one tough ride. Very happy to be back in Alice Springs for a couple of nights in one of our favourite caravan parks @bif4macrange #rideforjase #nevergiveup #outback
Cycling 162km in 40 degree heat with headwinds all day makes for one tough ride. Very happy to be back in Alice Springs for a couple of nights in one of our favourite caravan parks @bif4macrange #rideforjase  #nevergiveup  #outback 
#Repost @thesuperbjj (@get_repost)
・・・
Click on the link bellow and get the chance to be part of it, we would like to delivery to the athletes an unique experience! 👇👇 www.bjjcomp.com/2017-Super-BJJ
#Repost  @thesuperbjj (@get_repost) ・・・ Click on the link bellow and get the chance to be part of it, we would like to delivery to the athletes an unique experience! 👇👇 www.bjjcomp.com/2017-Super-BJJ
Click on the link bellow and get the chance to be part of it, we would like to delivery to the athletes an unique experience! 👇👇 www.bjjcomp.com/2017-Super-BJJ
Click on the link bellow and get the chance to be part of it, we would like to delivery to the athletes an unique experience! 👇👇 www.bjjcomp.com/2017-Super-BJJ
Put yourself back in the #driversseat of #yourlife on your road to #resilience and #discover the #adventure and #beauty of how you #showup when you fully #expressyourself responsibly, #authentically and assume #accountability.
👸For the queen of #teasers @laurabpilates and #teasertuesday  I miss seeing your 💃movement Laura but it is a privilege to see the journey you and Jon are on. Thank you for sharing it with us on #instagram 💜💟💜. Can I just live at the #beach ?  Besides the #pilatesstudio (obviously) WHERE IS YOUR HAPPY PLACE?  #pilates #yoga #matpilates #pilatesfit #904fitness #pilateslovers #core #strength #resilience #selfcare #fitspo #laurabpilates
THREE, TWO, O...
When you're really excited about working out but you've also got integrity. 
#BASE3 #CrossFitJLT #Performance #Lifestyle #Resilience #FalseStart #JumpTheGun #Run #Fitness #Fun #Community #ThrowDown #GirlsWhoLift #DiegBro #MyDubai
Oggi ho ritrovato dei vecchi allenamenti(brevi ma intensi🤣) di prima che mi facessi male e improvvisamente mi è venuta voglia di correre più veloce e tornare ancora più forte di prima!😍🏃 un giorno avevo fatto 4km su strada in allenamento e un altro ancora il 1000 e il 300 in pista con altre ripetute veloci.. tornerò presto😁💪
#running #speed #passion #runner #resilience #hardtraining #runfast #motivation #iloverun #iloverunning #healthylifestyle #athletic #pista #strada #instalove #nevergiveup #soddisfazioni #happiness
Oggi ho ritrovato dei vecchi allenamenti(brevi ma intensi🤣) di prima che mi facessi male e improvvisamente mi è venuta voglia di correre più veloce e tornare ancora più forte di prima!😍🏃 un giorno avevo fatto 4km su strada in allenamento e un altro ancora il 1000 e il 300 in pista con altre ripetute veloci.. tornerò presto😁💪 #running  #speed  #passion  #runner  #resilience  #hardtraining  #runfast  #motivation  #iloverun  #iloverunning  #healthylifestyle  #athletic  #pista  #strada  #instalove  #nevergiveup  #soddisfazioni  #happiness 
Lifestyle changes can be challenging and many can be quick to give up. Any attempt to change no matter how small is #progress. Your first attempt at mindful breathing for example may not grant you the depth of symptom relief you sought, however the fact that you attempted a new management strategy is progress. Managing our mental health can be as much of a challenge as managing a fitness regime. We will never be perfect and there will always be room for personal development. Acknowledge every step of progress regardless of it's size. #awarepsychology #mindfulness #personaldevelopment #stressmanagement #emotionalresilience #resilience #mentalhealthawareness #destigmatize #destigmatizementalillness #normalise
Lifestyle changes can be challenging and many can be quick to give up. Any attempt to change no matter how small is #progress . Your first attempt at mindful breathing for example may not grant you the depth of symptom relief you sought, however the fact that you attempted a new management strategy is progress. Managing our mental health can be as much of a challenge as managing a fitness regime. We will never be perfect and there will always be room for personal development. Acknowledge every step of progress regardless of it's size. #awarepsychology  #mindfulness  #personaldevelopment  #stressmanagement  #emotionalresilience  #resilience  #mentalhealthawareness  #destigmatize  #destigmatizementalillness  #normalise 
God will get release some things, and some people from your life in order to Bless you!! #resilience ✨
God will get release some things, and some people from your life in order to Bless you!! #resilience  ✨
There will never be a problem free existence. It's how you  face those problems that determine your outcome. 😎
#bulletproofmindset #resilience #mindset #discipline #notoriousmma
Aquellos que sienten la resiliencia. #resilience
Children are children, with complete dependence on us as adults. The idea that a child can move through some of the most destructive situations, and become healthy, normal functioning adults, is insane. Then, perhaps the most unfortunate part is, those that become adults and respond to their past negatively by committing offenses against others, are held accountable and punished...yet NEVER CARED for as far as how they became these people. Because no one seems to care about what happened to you when you were a child, now that you’re an adult and responsible for making better decisions. Yes we all have the power to heal... however, the less pain you inflict on a child, due to your own life, the better they are for it. Therefore, you be responsible for your thoughts/actions, you get some help, you be resilient! This was inspired by a play DEATH ROW and a new show on Netflix Mindhunter. #children #love #lifecoach #resilience #healing #therapy #help
Children are children, with complete dependence on us as adults. The idea that a child can move through some of the most destructive situations, and become healthy, normal functioning adults, is insane. Then, perhaps the most unfortunate part is, those that become adults and respond to their past negatively by committing offenses against others, are held accountable and punished...yet NEVER CARED for as far as how they became these people. Because no one seems to care about what happened to you when you were a child, now that you’re an adult and responsible for making better decisions. Yes we all have the power to heal... however, the less pain you inflict on a child, due to your own life, the better they are for it. Therefore, you be responsible for your thoughts/actions, you get some help, you be resilient! This was inspired by a play DEATH ROW and a new show on Netflix Mindhunter. #children  #love  #lifecoach  #resilience  #healing  #therapy  #help 
#resilience #mentaltoughness #mentalhealth #mindset 
#Repost @bymariandrew •
this is the way to practice resilience: to outsmart memory by remaining hopeful and open, even if you just want to stay home and hide forever. Of course, you have to learn from your scars but don't use them as evidence that you shouldn't try again.
#resilience  #mentaltoughness  #mentalhealth  #mindset  #Repost  @bymariandrew • this is the way to practice resilience: to outsmart memory by remaining hopeful and open, even if you just want to stay home and hide forever. Of course, you have to learn from your scars but don't use them as evidence that you shouldn't try again.
mas meu semblante não sabe esconder o quanto eu gosto de você.. 🎵💙 #resilience #allforyou #fightuntiltheend #inlove
Pretty excited to announce Episode 2 of my blog has just been published. Drop by, have a read and take part in The Resilience Project with me. .

Blog link is in my bio
Pretty excited to announce Episode 2 of my blog has just been published. Drop by, have a read and take part in The Resilience Project with me. . Blog link is in my bio
Sometimes the #pathtopurpose can be seen as a #journey to a higher self. Other times that same path can just be #apath to the #othersideofnow. The most important part of being on the path is to keep moving forward and to look straight ahead. #transformationtuesday
🛍 Macacão MARAVILHOSO 
Em breve reposição 😍👏
✔ Tam U 💵65,00

Vendas pelo direct ou whats (11)999852132📲 🚅 Entregamos nas estações das linhas Lilás, Esmeralda e Amarela🚅 E em Shoppings da zona Sul 🏬 💳Aceitamos Débito e crédito em até 3X sem juros 👗🔝
#lookdodia#lojavirtual#instamoda#instafashion#instalikes#moda#body#cropped#Resilience
The #brother who taught us the true meaning of #sacrifice, #resilience, #determination and #selflessness. Today you got your #degree, after years of working full time and doing this part time. You’ve always put us first before yourself. And today, words couldn’t justify how proud we are of you, @haji_akil ❤️ Thanks for being a good role model for us all. Congratulations 🎊🎉😆
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#graduation #family #familyportrait
The apathy to suffering in Puerto Rico, Virgin Islands, and Mexico. The hoarding of an abundance of relief in NorCal. Knowing that whole groups of people will be forgotten by most when the headlines shift. The young black girls dragged by their hair by a cop.

#stress #sadness #resilience #whitesupremacy #resistance #integrity #corevalues #kindnes #authenticity #selfcare #gratitude #accountabilty #athlete #strength #focus #progress #mentalhealth #usapl

#Repost @butilovememore
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#metoo was triggering and upsetting for many women. conversations around sexual assault and violence are. .
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Because #ptsd & #anxiety & #grief come in waves, some avoided this viral trend. some were consumed by it, some found themselves explaining and unpacking the past, and some were going about their lives. The fact remains most women have been assaulted or harassed. Help by:
🙋🏽 check in on your people, in person when possible.
🙋🏽"how are you really?" can prompt someone to share.
🙋🏽 share solution focused experiences (what helped vs what happened).
🙋🏽‍♂️MEN. #Listen to her. Then commit to calling out #rapeculture bullshit with your peers. Tired of hearing about it? Good. I'm tired of living with it. #meToo 
#EndRapeCulture 
#HollywoodKnew 
#survivor #strongfriend
The apathy to suffering in Puerto Rico, Virgin Islands, and Mexico. The hoarding of an abundance of relief in NorCal. Knowing that whole groups of people will be forgotten by most when the headlines shift. The young black girls dragged by their hair by a cop. #stress  #sadness  #resilience  #whitesupremacy  #resistance  #integrity  #corevalues  #kindnes  #authenticity  #selfcare  #gratitude  #accountabilty  #athlete  #strength  #focus  #progress  #mentalhealth  #usapl  #Repost  @butilovememore ・・・ #metoo  was triggering and upsetting for many women. conversations around sexual assault and violence are. . 😤 😤 . Because #ptsd  & #anxiety  & #grief  come in waves, some avoided this viral trend. some were consumed by it, some found themselves explaining and unpacking the past, and some were going about their lives. The fact remains most women have been assaulted or harassed. Help by: 🙋🏽 check in on your people, in person when possible. 🙋🏽"how are you really?" can prompt someone to share. 🙋🏽 share solution focused experiences (what helped vs what happened). 🙋🏽‍♂️MEN. #Listen  to her. Then commit to calling out #rapeculture  bullshit with your peers. Tired of hearing about it? Good. I'm tired of living with it. #meToo  #EndRapeCulture  #HollywoodKnew  #survivor  #strongfriend 
And yes, Doc Mike cleared me for low impact boxing every other day at my own pace. Fifteen (15) days out of the OR for a spinal fusion (titanium on transplanted bone, 4 bolts L5/S1)

I want to do so much more! But I wish to heal so I can go back harder. Thanks Coach Vernon from this older veteran.

Happy to have put on almost 2lbs.

And yo yo yo, during my struggle, my down days and cycling back up, @hollowrockph was allowing me to perform better. I would take any edge for this. 
So, okay, Mr. Happy will say it to those just gazing life away: you’re not here to just survive. You’re here to live. Get up. Do something. Now.” HollowRock Gear, is now available in the Philippines through Hollowrockgear.ph and on FB HollowRock Philippines
#empireboxing #performance #inshallah #resilience #tenacity #coachvernon #coachrob #hollowrockgear #hollowrockph #togetherbuildstrength
And yes, Doc Mike cleared me for low impact boxing every other day at my own pace. Fifteen (15) days out of the OR for a spinal fusion (titanium on transplanted bone, 4 bolts L5/S1) I want to do so much more! But I wish to heal so I can go back harder. Thanks Coach Vernon from this older veteran. Happy to have put on almost 2lbs. And yo yo yo, during my struggle, my down days and cycling back up, @hollowrockph was allowing me to perform better. I would take any edge for this. So, okay, Mr. Happy will say it to those just gazing life away: you’re not here to just survive. You’re here to live. Get up. Do something. Now.” HollowRock Gear, is now available in the Philippines through Hollowrockgear.ph and on FB HollowRock Philippines #empireboxing  #performance  #inshallah  #resilience  #tenacity  #coachvernon  #coachrob  #hollowrockgear  #hollowrockph  #togetherbuildstrength 
I find in life you have to build up resilience. Tell yourself everyday I got this, no matter what it is I'll handle it. #resilience #stoicism #success #overcomingobstacles #smashthatshit
One more night away from being “on my own” on the unit and I cannot measure how much I have grown and learned among my ICU team. This experience has been priceless and I am thrilled to be working my dream job. Mom was right when she said that my experiences were getting me strong enough for this future. ❤️😷💪🏻 #icunurse #criticalcarenurse #postgradlife #nightshift #resilience #strength
One more night away from being “on my own” on the unit and I cannot measure how much I have grown and learned among my ICU team. This experience has been priceless and I am thrilled to be working my dream job. Mom was right when she said that my experiences were getting me strong enough for this future. ❤️😷💪🏻 #icunurse  #criticalcarenurse  #postgradlife  #nightshift  #resilience  #strength 
Presenting ASSAR research at the University of Namibia Joint Faculty Conference - 'Practical Research Towards Sustainable Economic Growth and Social Development.'
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How does climate change affect Namibia's development pathway? How might the most vulnerable groups, and those with the least agency, adapt to the impacts of climate variability and change? What are the barriers to and enablers of effective, sustained and widespread adaptation out to the 2030's?.....These are some of the questions that I'll be tackling this afternoon 🤓
#assar #unam #climatechange #vulnerability #adaptation #adaptivecapacity #resilience #turbonerdsunite
Presenting ASSAR research at the University of Namibia Joint Faculty Conference - 'Practical Research Towards Sustainable Economic Growth and Social Development.' . . . How does climate change affect Namibia's development pathway? How might the most vulnerable groups, and those with the least agency, adapt to the impacts of climate variability and change? What are the barriers to and enablers of effective, sustained and widespread adaptation out to the 2030's?.....These are some of the questions that I'll be tackling this afternoon 🤓 #assar  #unam  #climatechange  #vulnerability  #adaptation  #adaptivecapacity  #resilience  #turbonerdsunite 
#Repost @thementaltoughnesscoach ・・・
Attitudes are contagious 
What we feed our brain has a  big effect on how well it functions. Are you feeding your brain premium fuel???
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#coach #mentalhealth #mentaltoughness #speaker #corporatetraining #coaching #productivity #challange #change #success #motivation #inspiration #attitude #positive #attitudesarecontagious #clarity #resilience #healthyfood #health
A lil' #TuesdayTip (for every day) via @JonGordon11.
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#BePositive #Develop #JonGordon #Muscle #PositiveThinking #Positivity #Resilience #Resilient #StartWithin #WholeLifeHealth
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📷: @jongordon11
Save this one!
Repost @guerrillafeminism 🕊💜 #reclaimyourvoice
There's always time for tea. In fact, it's in those moments we tell ourselves we don't have time that we need a break the most. Am I the only one who's noticed that when I push myself and demand more of myself than I have to give, I make more mistakes?  I feel more overwhelmed and frustrated? I'm more grumpy? And, inevitably, I end up having to fix what I've goofed up. Instead of getting ahead, I fall even more behind. We can either schedule regular "tea" times, or we can learn to recognize when we need a break and give ourselves permission to take one. It's not about tea, it's about honoring your needs.
There's always time for tea. In fact, it's in those moments we tell ourselves we don't have time that we need a break the most. Am I the only one who's noticed that when I push myself and demand more of myself than I have to give, I make more mistakes? I feel more overwhelmed and frustrated? I'm more grumpy? And, inevitably, I end up having to fix what I've goofed up. Instead of getting ahead, I fall even more behind. We can either schedule regular "tea" times, or we can learn to recognize when we need a break and give ourselves permission to take one. It's not about tea, it's about honoring your needs.
We will make lemonade out of lemons. We will fly higher than we’ve ever been. And we’ll do it together. 💗Much more to come for all!
We will make lemonade out of lemons. We will fly higher than we’ve ever been. And we’ll do it together. 💗Much more to come for all!
Real talk !!! Been putting that ass on “ DO NOT DISTURB “ for the past few weeks and I pray and plan on BLOCKING him permanently!  Im just trying to stay focused and walk in my purpose ❣️😆🙌🏾🙏🏾 #repost #nottodaysatan #positivevibes #prayedup #nobadvibes #lifelessons #countingmyblessings #ispeaklife #resilience #painintopurpose #testsintotestimonies #startedfromthebottom #onlywaytogoisup
⚜️Tattoo Fofa por​ JulianaNicoleli ⚜️
➡️👉Informações/ Agenda 👇
❤️Quer uma Fofura?⬇️
👉📩 e-mail para agendamentotattoo@gmail.com
➡️(não respondo whatsapp, não respondo direct)
⚜️ATELIER PRIVADO⚜️
❤️Atendimento Exclusivo para Mulheres❤️
📣Atendo somente com horário agendado ❤️
🍃 Centro Curitiba Paraná Brasil
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#tattoodelicada #tattoofeminina #tattoofofa #mulheres #curitiba #curitibapr #belezacuritiba #minitattoo #minitattoos #escritatattoo #resilience #resiliencia
⚜️Tattoo Fofa por​ JulianaNicoleli ⚜️ ➡️👉Informações/ Agenda 👇 ❤️Quer uma Fofura?⬇️ 👉📩 e-mail para agendamentotattoo@gmail.com ➡️(não respondo whatsapp, não respondo direct) ⚜️ATELIER PRIVADO⚜️ ❤️Atendimento Exclusivo para Mulheres❤️ 📣Atendo somente com horário agendado ❤️ 🍃 Centro Curitiba Paraná Brasil . . . . . . . . #tattoodelicada  #tattoofeminina  #tattoofofa  #mulheres  #curitiba  #curitibapr  #belezacuritiba  #minitattoo  #minitattoos  #escritatattoo  #resilience  #resiliencia