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Leg day la fit fam 🙌🏾🙌🏾🙌🏾!! Avec mon élastique @ilovemypopotin. J'ai commencé à travailler mon popotin avec cet élastique quand j'avais pas le temps à la maison, et il est top je trouve! On peut l'emporter partout et faire beaucoup d'exercices avec. Donc je le ressors de temps en temps pour rajouter de la difficulté à mes entrainements! En tout cas, ça m'a bien brulé 🔥🔥🔥et c'est ça qu'on veut 💪🏾💪🏾. #fitness #fit #fitnessfam #fitnessfamily #fitnessmum #fitnessmotivation #fitnessmom #frenchies #fitfrenchies #motivation #sport #musculation #elastique #ilovemypopotin #resistance #resistancebands #été #ete2018
Leg day la fit fam 🙌🏾🙌🏾🙌🏾!! Avec mon élastique @ilovemypopotin. J'ai commencé à travailler mon popotin avec cet élastique quand j'avais pas le temps à la maison, et il est top je trouve! On peut l'emporter partout et faire beaucoup d'exercices avec. Donc je le ressors de temps en temps pour rajouter de la difficulté à mes entrainements! En tout cas, ça m'a bien brulé 🔥🔥🔥et c'est ça qu'on veut 💪🏾💪🏾. #fitness  #fit  #fitnessfam  #fitnessfamily  #fitnessmum  #fitnessmotivation  #fitnessmom  #frenchies  #fitfrenchies  #motivation  #sport  #musculation  #elastique  #ilovemypopotin  #resistance  #resistancebands  #été  #ete2018 
stay tuned for our new campaign on Shipibo youth empowerment and Shipibo girls leadership 👊🏽✨
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estén atentos a nuestra próxima campaña sobre el empoderamiento de los jóvenes Shipibo y liderazgo de las niñas Shipibas 👊🏽✨
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#alianzaarkana #NomaboanNete #women #girls #education #empowerment #youth #leadership #indigenous #indigenousrights #Shipibo #resistance #educationiskey #amazon #peru #ucayali #amazonas #ngo #nonprofit #action
stay tuned for our new campaign on Shipibo youth empowerment and Shipibo girls leadership 👊🏽✨ ____________ estén atentos a nuestra próxima campaña sobre el empoderamiento de los jóvenes Shipibo y liderazgo de las niñas Shipibas 👊🏽✨ ___________ #alianzaarkana  #NomaboanNete  #women  #girls  #education  #empowerment  #youth  #leadership  #indigenous  #indigenousrights  #Shipibo  #resistance  #educationiskey  #amazon  #peru  #ucayali  #amazonas  #ngo  #nonprofit  #action 
Stuffed again
Stuffed again
Today we defeated Trumpcare... AGAIN. Let’s continue to knockdown this administration by keeping our socially aware organizations string! Help us fight for the National Center for Transgender Equality at RESISTANCE, Thursday October 5 at @bedlamnyc benefiting the National Center for Transgender Equality! Tickets available and donations accepted at Resistance105.eventbrite.com #rabbitholeproductions #resist #resistance #nycburlesque #burlesque #neoburlesque #burlesqueshow #bedlambar #bodypositive #sexpositive #feminist #feminism #dumptrump #fucktrump #thefutureisfemale #transgenderrights #transgenderpride #transgenderrightsarehumanrights #endfascism #endwhitesupremacy #endracism #endsexism #smashthepatriarchy #politics #political #sjw #socialjusticewarrior #socialjustice
Today we defeated Trumpcare... AGAIN. Let’s continue to knockdown this administration by keeping our socially aware organizations string! Help us fight for the National Center for Transgender Equality at RESISTANCE, Thursday October 5 at @bedlamnyc benefiting the National Center for Transgender Equality! Tickets available and donations accepted at Resistance105.eventbrite.com #rabbitholeproductions  #resist  #resistance  #nycburlesque  #burlesque  #neoburlesque  #burlesqueshow  #bedlambar  #bodypositive  #sexpositive  #feminist  #feminism  #dumptrump  #fucktrump  #thefutureisfemale  #transgenderrights  #transgenderpride  #transgenderrightsarehumanrights  #endfascism  #endwhitesupremacy  #endracism  #endsexism  #smashthepatriarchy  #politics  #political  #sjw  #socialjusticewarrior  #socialjustice 
Not often I get to do chest day with someone. Client had trouble activating their chest. After adding a few 'unique' variations, it's fair to say he's not having that trouble anymore 👊
Not often I get to do chest day with someone. Client had trouble activating their chest. After adding a few 'unique' variations, it's fair to say he's not having that trouble anymore 👊
@Regrann from @alternative_news_media -  @freedom_faction
The Pizzagate topic has been one of great controversy, and for good reason – if true, the implications of the allegations are huge. It would turn how we view powerful people including Presidents, high ranking political officials and those we entrust to run our countries on its head. These people would be, under the definitions of our systems, criminals committing pedophilia.  advertisement - learn more
So one must be careful in digging into the correct details when exploring this subject. At the same time, you would assume that if all of this was not true, it would be no problem allowing full on investigations to take place. Except, that’s not what is happening.

An NBC news report claims that Hillary Clinton, while acting as secretary of state, shut down an investigation into an elite pedophile ring in State Department ranks in order to avoid scandal and protect the careers of high ranking officials and an ambassador. Why would this need to happen?

The NBC investigation was broadcast prior to when NBC became heavily slanted in favor of Hillary’s campaign in the recent election. They were handed internal State Department memos to back up claims of a massive Hillary Clinton elite pedophile ring cover-up. “Serious allegations concerning the State Department,” the NBC anchor announced, before launching into the disturbing details that mainstream media would be unable to report on in 2017 given the backlash received and cover up that ensued when PizzaGate began circulating. “According to internal State Department memos the agency might have called off or intervened into investigations into possibly illegal, inappropriate behaviour within its ranks allegedly to protect jobs and avoid scandals.” advertisement - learn more
“This concerns a time when Hillary Clinton was secretary of state.” #emmys #nfl #maga #resistance #makeamericagreatagain #heretostay #DonaldTrump #cnn #foxnews #russia #globalwarming #feminism #climatechange #impeachtrump #fakenews #dumptrump #nevertrump #resist #fucktrump #impeachtrump #newyork #abc7eyewitness #notmypresident #antifa #dreamer #healthcare #impeach #lgbtq #antifascist #blackl
@Regrann from @alternative_news_media - @freedom_faction The Pizzagate topic has been one of great controversy, and for good reason – if true, the implications of the allegations are huge. It would turn how we view powerful people including Presidents, high ranking political officials and those we entrust to run our countries on its head. These people would be, under the definitions of our systems, criminals committing pedophilia. advertisement - learn more So one must be careful in digging into the correct details when exploring this subject. At the same time, you would assume that if all of this was not true, it would be no problem allowing full on investigations to take place. Except, that’s not what is happening. An NBC news report claims that Hillary Clinton, while acting as secretary of state, shut down an investigation into an elite pedophile ring in State Department ranks in order to avoid scandal and protect the careers of high ranking officials and an ambassador. Why would this need to happen? The NBC investigation was broadcast prior to when NBC became heavily slanted in favor of Hillary’s campaign in the recent election. They were handed internal State Department memos to back up claims of a massive Hillary Clinton elite pedophile ring cover-up. “Serious allegations concerning the State Department,” the NBC anchor announced, before launching into the disturbing details that mainstream media would be unable to report on in 2017 given the backlash received and cover up that ensued when PizzaGate began circulating. “According to internal State Department memos the agency might have called off or intervened into investigations into possibly illegal, inappropriate behaviour within its ranks allegedly to protect jobs and avoid scandals.” advertisement - learn more “This concerns a time when Hillary Clinton was secretary of state.” #emmys  #nfl  #maga  #resistance  #makeamericagreatagain  #heretostay  #DonaldTrump  #cnn  #foxnews  #russia  #globalwarming  #feminism  #climatechange  #impeachtrump  #fakenews  #dumptrump  #nevertrump  #resist  #fucktrump  #impeachtrump  #newyork  #abc7eyewitness  #notmypresident  #antifa  #dreamer  #healthcare  #impeach  #lgbtq  #antifascist  #blackl 
We all have days where we don't feel like doing anything and just want to relax, However you rarely feel better after doing nothing! This was Amy's feeling this morning but she pushed through the feeling, travelled to the park and did her workout anyway as she is now fully aware of the way she will feel after and that makes it all worth it 💯👏🏾👏🏾 Well done champ😉
We all have days where we don't feel like doing anything and just want to relax, However you rarely feel better after doing nothing! This was Amy's feeling this morning but she pushed through the feeling, travelled to the park and did her workout anyway as she is now fully aware of the way she will feel after and that makes it all worth it 💯👏🏾👏🏾 Well done champ😉
...autumnal shifts in the #Whetlands 🍃...#informed by #desaturation, #deconstruction, #elemental #healing, & #rebirth; #autumn #season @atchafalaya_fox #inspired by #Mamdani's #theory of the #bifurcated #state, mourning #Isabelle, oaths of #MauMau, #integrated #political #histories of #liberation #movements & #environmental #resistance, and #eroticbotany
#IMPORTANTE

Jueves cambian el precio de ambas #Resistance

Actual hasta el jueves al mediodia!
Punto de entrega, Palermo, Distrito Arcos. $1100 gral
$1500 campo Vip 
Reservas: 1124699292
#IMPORTANTE  Jueves cambian el precio de ambas #Resistance  Actual hasta el jueves al mediodia! Punto de entrega, Palermo, Distrito Arcos. $1100 gral $1500 campo Vip Reservas: 1124699292
Some allow life's circumstances to decide for them, others find a way to get what they want and say "good enough" and then there are the few that can't even define success because they keep raising the bar every time they reach a goal. Be content, but never satisfied. 
I highly recommend documenting your progress in everything you do. This was me just 9 months ago, and looking back at progress pictures has helped kick my ass back into gear to get back to this after spending less time in the gym the last couple months. NOW is always the best time for everything.
Some allow life's circumstances to decide for them, others find a way to get what they want and say "good enough" and then there are the few that can't even define success because they keep raising the bar every time they reach a goal. Be content, but never satisfied. I highly recommend documenting your progress in everything you do. This was me just 9 months ago, and looking back at progress pictures has helped kick my ass back into gear to get back to this after spending less time in the gym the last couple months. NOW is always the best time for everything.
A POC ONLY BIRTH ATTENDANT WORKSHOP. ✨by @sumistouch and @indigemama ...
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I am soooo excited to announce that @indigemama and I are teaming up to offer a training in Oahu, Hawaii November 9th-11th
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We invite you to join us for a weekend of #remembering our old ways. #remembering those things we did not know we forgot IS an act of #resistance and an act of #decolonization •
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Early bird price is until October 9th! Hurry and register now to save mula! Visit www.sumistouch.com to save your spot today!!!
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#remembering #rememberingtraditionalbirthwork #sumistouch #indigemama #indigemamaancestralhealing #midwife #hawaii #oahuEarly bird price is until October 9th! Hurry and register now to save mula! Visit www.sumistouch.com to save your spot today!!!
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#remembering #rememberingtraditionalbirthwork #sumistouch #indigemama #indigemamaancestralhealing #midwife #hawaii #oahu
A POC ONLY BIRTH ATTENDANT WORKSHOP. ✨by @sumistouch and @indigemama ... • This, this, this • @sumistouch - #rememberingtraditionalbirthwork  • • • • • #rememberingtraditionalbirthwork  • • • I am soooo excited to announce that @indigemama and I are teaming up to offer a training in Oahu, Hawaii November 9th-11th • • • We invite you to join us for a weekend of #remembering  our old ways. #remembering  those things we did not know we forgot IS an act of #resistance  and an act of #decolonization  • • • Early bird price is until October 9th! Hurry and register now to save mula! Visit www.sumistouch.com to save your spot today!!! • • • #remembering  #rememberingtraditionalbirthwork  #sumistouch  #indigemama  #indigemamaancestralhealing  #midwife  #hawaii  #oahuEarly  bird price is until October 9th! Hurry and register now to save mula! Visit www.sumistouch.com to save your spot today!!! • • • #remembering  #rememberingtraditionalbirthwork  #sumistouch  #indigemama  #indigemamaancestralhealing  #midwife  #hawaii  #oahu 
Molotow action during the war! For my comic "Sabotør" that comes out next year at Cappelen Damm. Sabotør.no 
#jaegerart #stengun #norway #sabotør #cappelendamm #ww2 #ww2comics #saboteur #newspaper #pigpen #resistance #propaganda #colt1911 #kongsbergcolt @cappelendamm #asbjørnsunde #jamtli  @steffensorum #tegneserie #andreverdenskrig #sabotør #osvaldgruppen #gestapo #1911 #1911colt
Repost from @lionofmalaise2017 - New at @_art_wow For quick transportation across the junk-strewn dunes of Jakku, Rey relies on her old salvaged speeder. Available on a wide range of art and homeware products. #rey #forceawakens #starwars #thelastjedi #art #illustration #instaart #starwarsthelastjedi #daisyridley #fanart #artwork #artist #instaartist #lucasfilm #steelewars #makingstarwars #lionofmalaise2017 #helmet #xwing #resistance #black #rebel #theforceawakens #artwow #hero #bb8 #tiefighter #fight #light #dark
Repost from @lionofmalaise2017 - New at @_art_wow For quick transportation across the junk-strewn dunes of Jakku, Rey relies on her old salvaged speeder. Available on a wide range of art and homeware products. #rey  #forceawakens  #starwars  #thelastjedi  #art  #illustration  #instaart  #starwarsthelastjedi  #daisyridley  #fanart  #artwork  #artist  #instaartist  #lucasfilm  #steelewars  #makingstarwars  #lionofmalaise2017  #helmet  #xwing  #resistance  #black  #rebel  #theforceawakens  #artwow  #hero  #bb8  #tiefighter  #fight  #light  #dark 
Elimination Round 8
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LIKE THE COMMENT OF YOUR FAVORITE
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Results of Round 7:
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🔹1. Tatooine➡️43
❌6. Mustafar➡️49❌
🔹7. Coruscant➡️23
🔹⚫️🔹⚫️🔹⚫️🔹
#darthhumor #kybercrystal #starwarsfan #starwars #starwarsmemes #thelastjedi #porg #jedi #prequels #originals #sequels #anewhope #rey #bb8 #starwarsfanpage #order66 #resistance #returnofthejedi #rebellion #galacticempire
#elimination #eliminationgame
Elimination Round 8 -👑-👑-👑-👑- LIKE THE COMMENT OF YOUR FAVORITE -👑-👑-👑-👑- Results of Round 7: - 🔹1. Tatooine➡️43 ❌6. Mustafar➡️49❌ 🔹7. Coruscant➡️23 🔹⚫️🔹⚫️🔹⚫️🔹 #darthhumor  #kybercrystal  #starwarsfan  #starwars  #starwarsmemes  #thelastjedi  #porg  #jedi  #prequels  #originals  #sequels  #anewhope  #rey  #bb8  #starwarsfanpage  #order66  #resistance  #returnofthejedi  #rebellion  #galacticempire  #elimination  #eliminationgame 
Welcome to the Star Wars fandom where nothing makes sense and everyone’s close-minded as hell 🤷🏼‍♀️
Welcome to the Star Wars fandom where nothing makes sense and everyone’s close-minded as hell 🤷🏼‍♀️
If you can stand at the bus station, waiting for an available bus, stand to gist for hours with friends, queue for whatever, why not try and stand to win a car.
#lastmanstanding #lagosevents #worldrecord #istandwithdreamers #resistance #
Today was a very good day 😊 The latest Republican attempt to repeal the Affordable Care Act has been defeated!! #wekilledthebill 🎉🎉🎉🎉
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Read more: nytimes.com/2017/09/26/us/politics/mcconnell-obamacare-repeal-graham-cassidy-trump.html
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#resist #trumpcare #aca #healthcare #feministforeignpolicy #feministpolitics #womeninforeignpolicy #womenininternationalrelations #womeninpolitics #womensrights #womeninfp #foreignpolicy #policy #politics #internationalrelations #dumptrump #feminism #feminist #intersectionalfeminist #intersectionality #intersectionalfeminism #socialjustice #blacklivesmatter #wekilledthebill #resistance #strongertogether #womensmarch
Today was a very good day 😊 The latest Republican attempt to repeal the Affordable Care Act has been defeated!! #wekilledthebill  🎉🎉🎉🎉 . . . Read more: nytimes.com/2017/09/26/us/politics/mcconnell-obamacare-repeal-graham-cassidy-trump.html . . . #resist  #trumpcare  #aca  #healthcare  #feministforeignpolicy  #feministpolitics  #womeninforeignpolicy  #womenininternationalrelations  #womeninpolitics  #womensrights  #womeninfp  #foreignpolicy  #policy  #politics  #internationalrelations  #dumptrump  #feminism  #feminist  #intersectionalfeminist  #intersectionality  #intersectionalfeminism  #socialjustice  #blacklivesmatter  #wekilledthebill  #resistance  #strongertogether  #womensmarch 
#Repost @jessicacaremoor (@get_repost)
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@diadetroit @waynestategalleries #jessicacaremoore & @j.k.bunkley #returnofthejinglemakers #duet #experimental #blues #poems #songs #visuals #resistance #testimony #love #detroit #texas #alabama #instrumental
In addition to the cloud city movie moments, Wedge antilles has also been found in store! Check out my other post for upc and wic numbers (📸 cred: unknown) repost: @sw_up_wir20  #starwars #thelastjedi #resistance #firstorder #lucasfilm #disney #funko #funkopop #pop #popvinyl #vinyl #funkofamily #funkofunatic #toycollector #40anniversary
Well done to our regular crew, always pushing hard through every class! Even enough energy to have a laugh at the end. 🤗😂🏋️👏
#f45training #f45endeavourhills #f45family #f45 #grouptraining #hiitworkout #teamwork #resistance #fitnessmotivation #lifechanging #goals❤️ #fun #functional #healthylifestyle
#lego sets 75058 & 75131, build time +/-30 minutes, not part of my collection. #starwars #stormtrooper #resistance though I might look into getting a 75058.
I remember the chants of "the ACA is here to stay" echoed over and over again outside of the Supreme Court as we celebrated the incredible, and incredibly hard-fought, victory. 
Today, I heard those chants again as the #Resistance once again succeeded in our efforts to #KillTheBill and stop #GrahamCassidy. 
We called, we marched, and we rallied to #ProtectOurCare and #SaveACA. We have to keep fighting, we have to keep showing up, because when we fight, we win.
I remember the chants of "the ACA is here to stay" echoed over and over again outside of the Supreme Court as we celebrated the incredible, and incredibly hard-fought, victory. Today, I heard those chants again as the #Resistance  once again succeeded in our efforts to #KillTheBill  and stop #GrahamCassidy . We called, we marched, and we rallied to #ProtectOurCare  and #SaveACA . We have to keep fighting, we have to keep showing up, because when we fight, we win.
We aren't letting go of summer just yet!! The things you do for good video lighting 😂- but she just completely smashed this upper body workout 💪🏻Aim for 3/4 rounds! #TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health #healthy #healthychoices #active #strong #motivation #fitspo #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #fitnessmotivation #trx #fats #protein #carbs #progress #postworkout
We aren't letting go of summer just yet!! The things you do for good video lighting 😂- but she just completely smashed this upper body workout 💪🏻Aim for 3/4 rounds! #TAGfitness  #health  #fitness  #fit  #workout  #cardio  #HIIT  #train  #training  #health  #healthy  #healthychoices  #active  #strong  #motivation  #fitspo  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #toning  #resistance  #fitnessmotivation  #trx  #fats  #protein  #carbs  #progress  #postworkout 
“My ambition is strong, won’t take no for an answer”, ‘Resistance’(2012) #motivation #resistance #success #drive #dream #focus #workhard #dontgiveup #positivevibes #positivity #positivequotes #inspiration #gothedistance
@homer.sykes talking about a wide body of work. From hot chocolate parties to protest @the.joker.brighton @miniclicktalks #brighton #photography #analogphotography #protest #resistance #freetalk
Hitting a little resistance band action like a beast 💪💪 5x5x5 half reps low, half reps high, and finish off with full reps. Bicep pump on!
Hitting a little resistance band action like a beast 💪💪 5x5x5 half reps low, half reps high, and finish off with full reps. Bicep pump on!
We’re not afraid to go OLD SCHOOL #resistance #gohoos 💪🏽🔷⚔️🔶✌🏽
We’re not afraid to go OLD SCHOOL #resistance  #gohoos  💪🏽🔷⚔️🔶✌🏽
Science tells the truth. Check out this study the International Society of Sports Nutrition... nutrition is the 🔑 to fat loss. #fatloss #goals #weightloss #wichita #issn @the_issn #science #resistance training #diet #iifym #calories #truth #data #study
Bay Area Proud. "It's important to recognize that we as a nation are far from perfect, and it's our responsibility to try to make it better." -Steve Kerr

#blacklivesmatter #resistance #takeaknee #kaepernick #stephcurry #stevekerr #warriorsground #warriorsproud
Wouldthis surprise anyone, honestly? 
From @alternative_news_media -  @freedom_faction
The Pizzagate topic has been one of great controversy, and for good reason – if true, the implications of the allegations are huge. It would turn how we view powerful people including Presidents, high ranking political officials and those we entrust to run our countries on its head. These people would be, under the definitions of our systems, criminals committing pedophilia.  advertisement - learn more
So one must be careful in digging into the correct details when exploring this subject. At the same time, you would assume that if all of this was not true, it would be no problem allowing full on investigations to take place. Except, that’s not what is happening.

An NBC news report claims that Hillary Clinton, while acting as secretary of state, shut down an investigation into an elite pedophile ring in State Department ranks in order to avoid scandal and protect the careers of high ranking officials and an ambassador. Why would this need to happen?

The NBC investigation was broadcast prior to when NBC became heavily slanted in favor of Hillary’s campaign in the recent election. They were handed internal State Department memos to back up claims of a massive Hillary Clinton elite pedophile ring cover-up. “Serious allegations concerning the State Department,” the NBC anchor announced, before launching into the disturbing details that mainstream media would be unable to report on in 2017 given the backlash received and cover up that ensued when PizzaGate began circulating. “According to internal State Department memos the agency might have called off or intervened into investigations into possibly illegal, inappropriate behaviour within its ranks allegedly to protect jobs and avoid scandals.” advertisement - learn more
“This concerns a time when Hillary Clinton was secretary of state.” #emmys #nfl #maga #resistance #makeamericagreatagain #heretostay #DonaldTrump #cnn #foxnews #russia #globalwarming #feminism #climatechange #impeachtrump #fakenews #dumptrump #nevertrump #resist #fucktrump #impeachtrump #newyork #abc7eyewitness #notmypresident #antifa #dreamer #healthca
Wouldthis surprise anyone, honestly? From @alternative_news_media - @freedom_faction The Pizzagate topic has been one of great controversy, and for good reason – if true, the implications of the allegations are huge. It would turn how we view powerful people including Presidents, high ranking political officials and those we entrust to run our countries on its head. These people would be, under the definitions of our systems, criminals committing pedophilia. advertisement - learn more So one must be careful in digging into the correct details when exploring this subject. At the same time, you would assume that if all of this was not true, it would be no problem allowing full on investigations to take place. Except, that’s not what is happening. An NBC news report claims that Hillary Clinton, while acting as secretary of state, shut down an investigation into an elite pedophile ring in State Department ranks in order to avoid scandal and protect the careers of high ranking officials and an ambassador. Why would this need to happen? The NBC investigation was broadcast prior to when NBC became heavily slanted in favor of Hillary’s campaign in the recent election. They were handed internal State Department memos to back up claims of a massive Hillary Clinton elite pedophile ring cover-up. “Serious allegations concerning the State Department,” the NBC anchor announced, before launching into the disturbing details that mainstream media would be unable to report on in 2017 given the backlash received and cover up that ensued when PizzaGate began circulating. “According to internal State Department memos the agency might have called off or intervened into investigations into possibly illegal, inappropriate behaviour within its ranks allegedly to protect jobs and avoid scandals.” advertisement - learn more “This concerns a time when Hillary Clinton was secretary of state.” #emmys  #nfl  #maga  #resistance  #makeamericagreatagain  #heretostay  #DonaldTrump  #cnn  #foxnews  #russia  #globalwarming  #feminism  #climatechange  #impeachtrump  #fakenews  #dumptrump  #nevertrump  #resist  #fucktrump  #impeachtrump  #newyork  #abc7eyewitness  #notmypresident  #antifa  #dreamer  #healthca 
¡NUEVO VÍDEO! Os dejo un video sobre una pequeña rutina de CORE en pareja 🏋️‍♀️🏃💯Yo tengo a @angelajaurrieta ¿y tú, a quién tienes para entrenar? 💪😜
1️⃣ Press pallof en posición de lunge. 2x5 reps de 2seg
2️⃣Plancha frontal sobre fitball ➕perturbaciones. 3x10seg
3️⃣Posición de lunge, mantener fitball ➕perturbaciones. 3x10 seg
🔄REPITE (1-2 veces) / Descansa 1' entre vueltas ✅
‼️RECORDAD ‼️Contraed fuerte tanto el abdomen como los glúteos durante la ejecución de los ejercicios #entrenaconiñigo #entrenadorpersonal #entrenamiento #fuerza #resistencia #core #entrenamientodecore #estabilidad #entrenamientofuncional #salud #entrenamientoencircuito #deporte #ciencia #personaltrainer #training #resistance #endurance #core #coretraining #stability #health #circuittraining #sport #science
¡NUEVO VÍDEO! Os dejo un video sobre una pequeña rutina de CORE en pareja 🏋️‍♀️🏃💯Yo tengo a @angelajaurrieta ¿y tú, a quién tienes para entrenar? 💪😜 1️⃣ Press pallof en posición de lunge. 2x5 reps de 2seg 2️⃣Plancha frontal sobre fitball ➕perturbaciones. 3x10seg 3️⃣Posición de lunge, mantener fitball ➕perturbaciones. 3x10 seg 🔄REPITE (1-2 veces) / Descansa 1' entre vueltas ✅ ‼️RECORDAD ‼️Contraed fuerte tanto el abdomen como los glúteos durante la ejecución de los ejercicios #entrenaconiñigo  #entrenadorpersonal  #entrenamiento  #fuerza  #resistencia  #core  #entrenamientodecore  #estabilidad  #entrenamientofuncional  #salud  #entrenamientoencircuito  #deporte  #ciencia  #personaltrainer  #training  #resistance  #endurance  #core  #coretraining  #stability  #health  #circuittraining  #sport  #science 
Once word got out that the Graham Cassidy Bill to repeal Obamacare wouldn't take place our incredible, amazing, and tireless DNC volunteers & interns right who had set up camp right outside the Senate began celebrating. I want you to know what gets me through every single day is these folks. I've worked with many of them them since the 2007 Obama primary campaigns. These folks are my heart & soul. They renew my spirit on a daily basis. Thank you to every single grassroots organizer & advocate who stepped up. Thank you for helping us do our work. We are nothing without you. Thank you for being empowered to fight for your communities & each other. You are patriots and the face of America that I so deeply love. This is the America that I know. Our movement is strong & resilient because of YOU! And let anyone tell you that millennials are lazy.
For many of us this is seven years of work in trying to protect Obamacare and many of us believe that this might the Republicans last ditch effort to repeal. Here you have our incredible interns and volunteers cheering and rejoicing by participating in 2 gestures that have bounded grassroots organizers movements together since the 1960s: 
1) UNITY CLAP—gesture mimicking the progression of a heartbeat through collective, synchronized clapping. The unity clap originated with the members of the United Farm Workers labor union in 1960s California (a coalition built from the merging of two organizations led by Cesar Chavez & Larry Itliong). The clap was a wayto bridge the communication gap between Latino & Filipino Farm workers who did not share the same language; the idea was to create unity. The clap starts off slowly, then gets faster & faster like a heartbeat. We use the clap to have a collective gathering & close & to signify when we have made a decision.
2) ISANG BAGSAK—gesture literally meaning “one fall” in Filipino Tagalog but figuratively expands to “things can’t get done if people don’t communicate and work together”. The collective closes out with one unified, spirited clap. The gesture riginates from the People Power movement in 1980s Philippines that usurped Martial Law.
Once word got out that the Graham Cassidy Bill to repeal Obamacare wouldn't take place our incredible, amazing, and tireless DNC volunteers & interns right who had set up camp right outside the Senate began celebrating. I want you to know what gets me through every single day is these folks. I've worked with many of them them since the 2007 Obama primary campaigns. These folks are my heart & soul. They renew my spirit on a daily basis. Thank you to every single grassroots organizer & advocate who stepped up. Thank you for helping us do our work. We are nothing without you. Thank you for being empowered to fight for your communities & each other. You are patriots and the face of America that I so deeply love. This is the America that I know. Our movement is strong & resilient because of YOU! And let anyone tell you that millennials are lazy. For many of us this is seven years of work in trying to protect Obamacare and many of us believe that this might the Republicans last ditch effort to repeal. Here you have our incredible interns and volunteers cheering and rejoicing by participating in 2 gestures that have bounded grassroots organizers movements together since the 1960s: 1) UNITY CLAP—gesture mimicking the progression of a heartbeat through collective, synchronized clapping. The unity clap originated with the members of the United Farm Workers labor union in 1960s California (a coalition built from the merging of two organizations led by Cesar Chavez & Larry Itliong). The clap was a wayto bridge the communication gap between Latino & Filipino Farm workers who did not share the same language; the idea was to create unity. The clap starts off slowly, then gets faster & faster like a heartbeat. We use the clap to have a collective gathering & close & to signify when we have made a decision. 2) ISANG BAGSAK—gesture literally meaning “one fall” in Filipino Tagalog but figuratively expands to “things can’t get done if people don’t communicate and work together”. The collective closes out with one unified, spirited clap. The gesture riginates from the People Power movement in 1980s Philippines that usurped Martial Law.
Cut it off 😈
🔹⚫️🔹⚫️🔹⚫️🔹
Repost: @_star.wars.memes_ 🔹⚫️🔹⚫️🔹⚫️🔹
#darthhumor #kybercrystal #starwarsfan #starwars #starwarsmemes #thelastjedi #porg #jedi #prequels #originals #sequels #anewhope #rey #bb8 #starwarsfanpage #order66 #resistance #returnofthejedi #rebellion #galacticempire
Oh shit...😂
🔹⚫️🔹⚫️🔹⚫️🔹
Credit: @old__master 🔹⚫️🔹⚫️🔹⚫️🔹
#darthhumor #kybercrystal #starwarsfan #starwars #starwarsmemes #thelastjedi #porg #jedi #prequels #originals #sequels #anewhope #rey #bb8 #starwarsfanpage #order66 #resistance #returnofthejedi #rebellion #galacticempire
The new cover of Sports Illustrated highlights the peaceful protests exhibited by athletes and features Stephen Curry and Roger Goodell (NFL commissioner) front and center. However, Colin Kaepernick, who arguably centered attention to the movement, is nowhere to be found on the cover. Thoughts? 👀☕️
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#sportsillustrated #magazine #sportsillustratedcover #resistance #colinkaepernick #nfl #nba #lebronjames #stephcurry
"Now and forevermore, I'm going to stick up for immigrants and I'm going to stick up for Hispanic people and their rights. I feel like that's just my job."
"Now and forevermore, I'm going to stick up for immigrants and I'm going to stick up for Hispanic people and their rights. I feel like that's just my job."
My new @hello.lipslut #lipstick aptly named #fucktrump because those words are forever on my lips. Proceeds help fight this idiot. 
#RESIST #resistance #readmylips #pink 💄 💋 #matte #notmypresident #realnews #fashion #beauty #style #buy #shop #makeup #plannedparenthood #ACLU #charity #dumptrump #impeach
It's laundry day folks, slightly sneaking this #starwars #resistance shirt. Smh lol #needtogohome
Las excusas no queman calorías!!! ✍ ✔🔝✔ ➕ Para más info direct o en: www.aurunsports.com
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#genprofessional #perfectnutrition #strong
#man #motivation #race #wish #make #is #possible #food #suplements #fact #nitrogen #glucogen #healthyfood #health #fitness #training #nopainnogain #beautiful #sport #love #resistance #you #win #mind #running #bike #go
For the best solutions, Pegatanke is your best choice ✅

#FixItAndDone #PTK #Pegatanke #ColdWelding #Epoxy #Repairs #Bonding #Resistance #Solutions #Usa #EEUU 🙌
Get our single New American Way on Vinyl on th e newest Squid hat Records Comp!!! http://squidhat.bigcartel.com/product/the-world-is-watching-vinyl-pre-order

#vinyl #punk #lp #record #music #comp #punk #mix #us #arizona #newmusic #release #resistance #activist #protest #peacfull
I've had these @po_zu Resistance Hi's for about a week now, and I can honestly say these are one of the comfiest shoes I've ever worn. Having severely flat feet and raptor claws for heels, these shoes really cater to me. If you were ever unsure about getting a pair, let me be your voice of reason: their worth it.
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Link in bio^
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#pozu ⠀
#starwars #thelastjedi⠀
#svensegal #safiaminney ⠀
#ethicalfashion #sustainablefashion ⠀
#Resistance
#ResistanceHiTop
#CosPlay⠀⠀
#responsiblysustainable ⠀ ⠀
#pozushoes
#ethicalfashion 
#sustainablefashion 
#forcefriday 
#starwarsfan
I've had these @po_zu Resistance Hi's for about a week now, and I can honestly say these are one of the comfiest shoes I've ever worn. Having severely flat feet and raptor claws for heels, these shoes really cater to me. If you were ever unsure about getting a pair, let me be your voice of reason: their worth it. . . Link in bio^ . . #pozu  ⠀ #starwars  #thelastjedi ⠀ #svensegal  #safiaminney  ⠀ #ethicalfashion  #sustainablefashion  ⠀ #Resistance  #ResistanceHiTop  #CosPlay ⠀⠀ #responsiblysustainable  ⠀ ⠀ #pozushoes  #ethicalfashion  #sustainablefashion  #forcefriday  #starwarsfan 
If only they could realize how much stronger they make that which they resist!!!! #weip #resistance #creation
@Regrann from @samdoucette37 -  #tiptuesday 
Want to increase your #chinups ? Try these #isometric holds at the top for 10 seconds then do an #AMRAP 
Good for;

Upper body pull👍
#Strength development 👍
#isometric Strength 👍
#Biceps 👍
The gun show 👍

Thanks to @keiserfitness for the air preasure #resistance 
#SamStrong #movewell #moveoften #gunshow #MPC #ygk #kingston - #regrann
Senate decided not to vote on Trumpcare this week, meaning they are done with it for the year and will have to start all over again at the beginning next year!!! You know who saved the ACA?? All of you who were calling, faxing, emailing, and spreading the news! The hundreds of disability activists with National Adapt who put their bodies on the line to help save our care. There is still more fighting to be done, but today we celebrate!!! #celebrate #saveourcare #killthebill #wekilledit #adaptandresist #resist #resistance #obamacare #trumpcare #spoonie #spooniewarrior #spoonielife
Senate decided not to vote on Trumpcare this week, meaning they are done with it for the year and will have to start all over again at the beginning next year!!! You know who saved the ACA?? All of you who were calling, faxing, emailing, and spreading the news! The hundreds of disability activists with National Adapt who put their bodies on the line to help save our care. There is still more fighting to be done, but today we celebrate!!! #celebrate  #saveourcare  #killthebill  #wekilledit  #adaptandresist  #resist  #resistance  #obamacare  #trumpcare  #spoonie  #spooniewarrior  #spoonielife 
#takeaknee #gocolin !! We support the right to protest - no matter who, what or when. #kapernick has EVERY right as a citizen to criticize the conduct of the US and kneel in protest. 
#thepersonalispolitical #wethepeople #blacklivesmatter .
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#indivisible #indivisibleoregon #pdx #portland #portlandoregon #oregon #resist #persist #resistance #theresistance
With the bae. Such a beautiful, caring, and inspiring person whom I learn from daily. 
Memory captured by @moniquedeanna 
#jotos #queer #gaycouple #queercouple #resistance #evolved #gay #instagay #love #maricones #qpoc #queerlove #gaylove
The aftermath: Senators at every pillar, on every network, talking about the GOPs failure to repeal Obamacare.
The aftermath: Senators at every pillar, on every network, talking about the GOPs failure to repeal Obamacare.
Will they find our hiding place
Is this our last embrace
Or will the walls start caving in?
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#blackandwhite #wall #yellow #exclus #margin #desocu #pared #amarillo #muse #resistance #parque #de #la #memoria #monumento #memorial
We're still wary, but we're celebrating! #IndivisibleOregon is still hosting at Taborspace, but we're hosting a celebration! Check out our Facebook Events page for more info. . 
#indivisible #pdx #oregon #portlandoregon #portland #trumpcare #protectourcare #savetheaca #fixtheaca #obamacare #resist #persist #resistance #theresistance #wethepeople #healthcare #wealthcare
#tiptuesday 
Want to increase your #chinups ? Try these #isometric holds at the top for 10 seconds then do an #AMRAP 
Good for;

Upper body pull👍
#Strength development 👍
#isometric Strength 👍
#Biceps 👍
The gun show 👍

Thanks to @keiserfitness for the air preasure #resistance 
#SamStrong #movewell #moveoften #gunshow #MPC #ygk #kingston
Peaceful protest: The action group @cville2dc escalated by blocking the Capitol Hill Tram system in protest of the healthcare bill. Singing "healthcare for the people" these activists laid down at the entrance and staged a live performance of dead bodies. Soon after, the healthcare bill dies in the senate. .
Healthcare Bill Protest - Cville2DC, US Capitol - September 26, 2017
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#RoguePhoto #resist #persist #resistance #nastywomen #protest #nyc #nyclu #aclu #equality #lgbt #photography #photographer #nycphotography #photojournalism #newyork #impeachmentsquare #Charlottesville #cville2dc #washington #dc #healthcare
Peaceful protest: The action group @cville2dc escalated by blocking the Capitol Hill Tram system in protest of the healthcare bill. Singing "healthcare for the people" these activists laid down at the entrance and staged a live performance of dead bodies. Soon after, the healthcare bill dies in the senate. . Healthcare Bill Protest - Cville2DC, US Capitol - September 26, 2017 . #RoguePhoto  #resist  #persist  #resistance  #nastywomen  #protest  #nyc  #nyclu  #aclu  #equality  #lgbt  #photography  #photographer  #nycphotography  #photojournalism  #newyork  #impeachmentsquare  #Charlottesville  #cville2dc  #washington  #dc  #healthcare 
#gop senators agree NOT to vote on #GrahamCassidy. It's officially #dead. #resistance works (congress doesn't) #saveaca #healthcare #standwithpp
@ultramexicocity 🍻🌮 Reloaded 
#EDMCR #UltraMX17 #UltraMX #Resistance
The action group @cville2dc escalated by blocking the Capitol Hill Tram system in protest of the healthcare bill. Singing "healthcare for the people" these activists laid down at the entrance and staged a live performance of dead bodies. Soon after, the healthcare bill dies in the senate. .
Healthcare Bill Protest - Cville2DC, US Capitol - September 26, 2017
.
#RoguePhoto #resist #persist #resistance #nastywomen #protest #nyc #nyclu #aclu #equality #lgbt #photography #photographer #nycphotography #photojournalism #newyork #impeachmentsquare #Charlottesville #cville2dc #washington #dc #healthcare
The action group @cville2dc escalated by blocking the Capitol Hill Tram system in protest of the healthcare bill. Singing "healthcare for the people" these activists laid down at the entrance and staged a live performance of dead bodies. Soon after, the healthcare bill dies in the senate. . Healthcare Bill Protest - Cville2DC, US Capitol - September 26, 2017 . #RoguePhoto  #resist  #persist  #resistance  #nastywomen  #protest  #nyc  #nyclu  #aclu  #equality  #lgbt  #photography  #photographer  #nycphotography  #photojournalism  #newyork  #impeachmentsquare  #Charlottesville  #cville2dc  #washington  #dc  #healthcare 
We were living into our dreams at last night's event, Black Agrarianism: Roots, Resistance & Regeneration. I was really proud to be part of the Land Justice author's collective, which were in inspired conversation with a full house of radical land/food/justice visionaries. 
I was moved by the consensus in the room that we needed to strategize and believe bigger--about what we can reclaim and share--culturally and materially. 
No person should be hungry; no one shouldn't have access to natural, fresh food/medicine; no person should be be removed from their historic or ancestral lands. 
Back to our roots. Resist white imperialist-capitalism. Regenerate sustainable collectivist futures for all of us. 
Thank you Tracy McCurty & Food First for organizing us.

#black #land #justice #farmers #agrarian #roots #resistance #regeneration #liberation #cycles #riseup #food #indigenous #sovereignty #futures
We were living into our dreams at last night's event, Black Agrarianism: Roots, Resistance & Regeneration. I was really proud to be part of the Land Justice author's collective, which were in inspired conversation with a full house of radical land/food/justice visionaries. I was moved by the consensus in the room that we needed to strategize and believe bigger--about what we can reclaim and share--culturally and materially. No person should be hungry; no one shouldn't have access to natural, fresh food/medicine; no person should be be removed from their historic or ancestral lands. Back to our roots. Resist white imperialist-capitalism. Regenerate sustainable collectivist futures for all of us. Thank you Tracy McCurty & Food First for organizing us. #black  #land  #justice  #farmers  #agrarian  #roots  #resistance  #regeneration  #liberation  #cycles  #riseup  #food  #indigenous  #sovereignty  #futures 
@jonesdancer at the opening reception of the Reconciliation:Wahkohtowin Conference. Check out today's blog post "Wahkohtowin: A Work in Progress" for highlights from the reception. ◾️◾️▪️▪️🔝🔝LINK IN BIO🔝🔝▪️▪️◾️◾️ #TRC #truthandreconciliation #truth #colonization #Canadianlaw #Aboriginallaw #Indigenouslaws #Indigenouspeoples #Indigenous #Indigeneity #university #lawschool #settlercolonialism #colonialism #colonization #decolonization #reconciliaction #reconciliaction #ally #allies #solidarity #resistance #resurgence #canadianpolitics #remembrancepolitics #Albertapolitics #universityofAlberta #lawblog
#wahkohtowin #creelaw #cree #indigenouslaw
@jonesdancer at the opening reception of the Reconciliation:Wahkohtowin Conference. Check out today's blog post "Wahkohtowin: A Work in Progress" for highlights from the reception. ◾️◾️▪️▪️🔝🔝LINK IN BIO🔝🔝▪️▪️◾️◾️ #TRC  #truthandreconciliation  #truth  #colonization  #Canadianlaw  #Aboriginallaw  #Indigenouslaws  #Indigenouspeoples  #Indigenous  #Indigeneity  #university  #lawschool  #settlercolonialism  #colonialism  #colonization  #decolonization  #reconciliaction  #reconciliaction  #ally  #allies  #solidarity  #resistance  #resurgence  #canadianpolitics  #remembrancepolitics  #Albertapolitics  #universityofAlberta  #lawblog  #wahkohtowin  #creelaw  #cree  #indigenouslaw 
Add extra intensity to your planks (because planking isn't evil enough!) by alternating knee drops to the floor. Try for 1minute 😰😰p.s when did it get so dark at 6:45pm!! #TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health #healthy #healthychoices #active #strong #motivation #fitspo #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #fitnessmotivation #trx #fats #protein #carbs #progress #postworkout
Add extra intensity to your planks (because planking isn't evil enough!) by alternating knee drops to the floor. Try for 1minute 😰😰p.s when did it get so dark at 6:45pm!! #TAGfitness  #health  #fitness  #fit  #workout  #cardio  #HIIT  #train  #training  #health  #healthy  #healthychoices  #active  #strong  #motivation  #fitspo  #determination  #lifestyle  #getfit  #cleaneating  #eatclean  #exercise  #toning  #resistance  #fitnessmotivation  #trx  #fats  #protein  #carbs  #progress  #postworkout