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We have these IN STOCK right now at Chic! 3 of the best doTERRA products for immune and respiratory support 💚 
You can purchase all 3 for $85. 
Open til 6!
We have these IN STOCK right now at Chic! 3 of the best doTERRA products for immune and respiratory support 💚 You can purchase all 3 for $85. Open til 6!
*12 days of oils*
Day 4
🌿 R.C.
This is a blend of 3 different Eucalyptus essential oils, Myrtle, Marjoram, Pine, Lavender, Cypress, Black spruce and Peppermint! This is an oil that supports your respiratory system. Baby girl has had the sniffles and a little cough lately, so we have been diffusing this like crazy. She stayed home from school yesterday and we did lots of snuggling on the couch, and I used this oil a few different ways:
🌿 Diffuse to open up those sinus passage ways.
🌿 Make a non-toxic chest rub with a few simple ingredients. DM me for a recipe!
🌿 Apply with a carrier oil before a workout for an energetic aroma to help you stay motivated.
🌿 Diffuse with Thieves to boost your immune system.
🌿 Apply to your feet at bedtime for congestion.
🌿 I have been waking up in the morning and breathing this in straight from the bottle 😉, but I think I will make an inhaler! Who's has tried that??
Tell me how you use R.C. for your family! 🌿💧❤
*12 days of oils* Day 4 🌿 R.C. This is a blend of 3 different Eucalyptus essential oils, Myrtle, Marjoram, Pine, Lavender, Cypress, Black spruce and Peppermint! This is an oil that supports your respiratory system. Baby girl has had the sniffles and a little cough lately, so we have been diffusing this like crazy. She stayed home from school yesterday and we did lots of snuggling on the couch, and I used this oil a few different ways: 🌿 Diffuse to open up those sinus passage ways. 🌿 Make a non-toxic chest rub with a few simple ingredients. DM me for a recipe! 🌿 Apply with a carrier oil before a workout for an energetic aroma to help you stay motivated. 🌿 Diffuse with Thieves to boost your immune system. 🌿 Apply to your feet at bedtime for congestion. 🌿 I have been waking up in the morning and breathing this in straight from the bottle 😉, but I think I will make an inhaler! Who's has tried that?? Tell me how you use R.C. for your family! 🌿💧❤
My bowl of goodness!

Veggies dipped in organic humus and some water with Lemon essential oil. 💦 Two drops  Benefits of Lemon: -digestive benefits
-healthy respiratory function
-improve mood

What are you eating for lunch or snack today ?
My bowl of goodness! Veggies dipped in organic humus and some water with Lemon essential oil. 💦 Two drops Benefits of Lemon: -digestive benefits -healthy respiratory function -improve mood What are you eating for lunch or snack today ?
The featured oil of the week is Breathe! Breathe is doTERRA's respiratory support blend. It's perfect to help ward off a bug that is going around your office or your kids school. 
Breathe also helps to:
💧 Maintain feelings of clear airways and easy breathing
💧Promote a restful nights sleep 💧Minimize the effects of seasonal threats

If you want to learn more about Breathe, send me a message or comment below!
The featured oil of the week is Breathe! Breathe is doTERRA's respiratory support blend. It's perfect to help ward off a bug that is going around your office or your kids school. Breathe also helps to: 💧 Maintain feelings of clear airways and easy breathing 💧Promote a restful nights sleep 💧Minimize the effects of seasonal threats If you want to learn more about Breathe, send me a message or comment below!
We are back in Australia and the Summer yay!! This is Such a great blend for the heat we are dancing through right now. Awesome for respiratory support, cooling and cleansing the body, mind and spirit. Litsea, lemon and peppermint - add a couple of drops of each to your FCO and rub a dub dub over your body ... extra peppermint on your feet and wrists if you are really hot is fabulous- It will cool you in no time ! Add this melody to your diffuser to cool the home and tempers or funny moods brought  on by the heat ✨ ✨what to you love to use and diffuse during the heat of summer ?! ✨
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✨#summerblends #cooldowntime #doterra #essentialoils #peppermint #litsea #lemon #respiratorysupport #cleansing #aromaticdressing #diffuserblends #affirmations #earthmama #earthmedicine #plantbasedliving
We are back in Australia and the Summer yay!! This is Such a great blend for the heat we are dancing through right now. Awesome for respiratory support, cooling and cleansing the body, mind and spirit. Litsea, lemon and peppermint - add a couple of drops of each to your FCO and rub a dub dub over your body ... extra peppermint on your feet and wrists if you are really hot is fabulous- It will cool you in no time ! Add this melody to your diffuser to cool the home and tempers or funny moods brought on by the heat ✨ ✨what to you love to use and diffuse during the heat of summer ?! ✨ ✨ ✨#summerblends  #cooldowntime  #doterra  #essentialoils  #peppermint  #litsea  #lemon  #respiratorysupport  #cleansing  #aromaticdressing  #diffuserblends  #affirmations  #earthmama  #earthmedicine  #plantbasedliving 
So thankful for these oils & having natural options available to my family & I 🙌🏼🙏🏼🌿
#youngliving #yleo #premiumstarterkit #naturaloptions #supportyourbodynaturally #immunesupport #pskoils #respiratorysupport #emotionalsupport #healthandwellness #essentialoils #preventionoverprescription
My poor little 🦄 lover has come down with pneumonia 😔. She will be getting a cocktail of antibiotics, puffers, some R.C. for extra respiratory support, and lots of lovin' ❤
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#unicornlover #rc #yleo #youngliving #respiratorysupport #essentialoils
My wellness box came! Yippee! Supporting/ balancing hormones,  supporting brain health and function,  respiratory care, purification to get out stink from anything - it goes in every load of my laundry! - supporting our joints and muscles...all naturally!  Everything to the right of the Mindwise was free! Score! What's in your box? 
#becausetoxicchemicalsarebadforyou #becausedirtylaundrystinks #becausewearenotgettinganyyounger
The month is now more than half over. That means you still have  half a month to order our January scent of the month: Rosemary Lemon. 
Here are some fun facts about Rosemary and Lemon:
🍋Rosemary regarded as sacred in some civilizations
🍋They can stimulate memory & concentration 🍋Supports immune system, the respiratory system, and detoxification 🍋Anti-inflammatory & antifungal *Avoid Rosemary if you have high blood pressure or if you are pregnant or epileptic. Lemon oil may cause sensitivity to strong sunlight for 12 hours after application. ☺️❤️🐝
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#beesincere😊🐝❤️ #beesincerenaturals #scentofthemonth #january☃❄️ #Rosemarylemon🍋#sacredherbs #memory #concentracion #immunesystemsupport #respiratorysupport #detoxification #antiinflammatory #antifungal #simplynatural #craftedwithcare
The month is now more than half over. That means you still have half a month to order our January scent of the month: Rosemary Lemon. Here are some fun facts about Rosemary and Lemon: 🍋Rosemary regarded as sacred in some civilizations 🍋They can stimulate memory & concentration 🍋Supports immune system, the respiratory system, and detoxification 🍋Anti-inflammatory & antifungal *Avoid Rosemary if you have high blood pressure or if you are pregnant or epileptic. Lemon oil may cause sensitivity to strong sunlight for 12 hours after application. ☺️❤️🐝 . . . #beesincere 😊🐝❤️ #beesincerenaturals  #scentofthemonth  #january ☃❄️ #Rosemarylemon 🍋#sacredherbs  #memory  #concentracion  #immunesystemsupport  #respiratorysupport  #detoxification  #antiinflammatory  #antifungal  #simplynatural  #craftedwithcare 
I love this combo for breathing & respiratory support. You’ll try it and seriously wonder what on earth you’ve been doing your entire life. It opens me up like nobody’s business and more effectively than anything else I’ve ever tried. I love seeing that surprised look on friends faces when I whip this combo out of my purse for them to try and they find instant relief from discomfort. Put a few drops in your palms, rub together, cup hands over your nose and mouth and inhale. So simple! It’s also wonderful in the diffuser.  #foryourhealth #respiratorysupport #yleo #lifechanging #natural
I love this combo for breathing & respiratory support. You’ll try it and seriously wonder what on earth you’ve been doing your entire life. It opens me up like nobody’s business and more effectively than anything else I’ve ever tried. I love seeing that surprised look on friends faces when I whip this combo out of my purse for them to try and they find instant relief from discomfort. Put a few drops in your palms, rub together, cup hands over your nose and mouth and inhale. So simple! It’s also wonderful in the diffuser. #foryourhealth  #respiratorysupport  #yleo  #lifechanging  #natural 
Everybody loves cleaning in our home now because #Thieves - plant based, smells like heaven. Even if you think your household cleaner is safe, do a quick check on the Think Dirty app. I was pretty shocked when I scanned everything in our home. // Also, if you hop on and watch my video on Kids + Oils today (ask me for an invite) and comment there, I'm doing a giveaway of a mini Thieves Cleaner Spray! #giveaway #thievescleaner
Everybody loves cleaning in our home now because #Thieves  - plant based, smells like heaven. Even if you think your household cleaner is safe, do a quick check on the Think Dirty app. I was pretty shocked when I scanned everything in our home. // Also, if you hop on and watch my video on Kids + Oils today (ask me for an invite) and comment there, I'm doing a giveaway of a mini Thieves Cleaner Spray! #giveaway  #thievescleaner 
Do y’all love to just stand in the shower & relax? I do... I swear I spend easily 30 Minutes in there just thinking about the day and having it melt away.... .
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I 💕 breathing in Eucalyptus and use Epsom salts to be able to keep the oil going during the entire shower. Using this oil has helped me feel more at ease and more relaxed!
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With the nasty flu going around, I’ve added in Thieves for immune support and Raven for respiratory support! 💙🤧😷
Do y’all love to just stand in the shower & relax? I do... I swear I spend easily 30 Minutes in there just thinking about the day and having it melt away.... . . I 💕 breathing in Eucalyptus and use Epsom salts to be able to keep the oil going during the entire shower. Using this oil has helped me feel more at ease and more relaxed! . . With the nasty flu going around, I’ve added in Thieves for immune support and Raven for respiratory support! 💙🤧😷
The dōTERRA breathe stick and breathe oil in the diffuser have given my daughter much relief this week from her lingering cough!
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The stick is easy for her to apply to her chest throughout the day and we diffuse the oil at night to help her sleep 😴
The dōTERRA breathe stick and breathe oil in the diffuser have given my daughter much relief this week from her lingering cough! * The stick is easy for her to apply to her chest throughout the day and we diffuse the oil at night to help her sleep 😴
One of my favorites!
One of my favorites!
These are a few of my Mama toolbox necessities through these brutal winter months.  DoTERRA has been a game changer in so many categories in our lives but honestly just having the tools at my finger tips to be able to help my little with anything they need is such a blessing. I am empowered in my home and that I am thankful for.

We are vey proactive and focus on keeping our nutrition and immune systems at optimal levels during the winter months.  DoTERRA vitamins, kids vitamins, Terragreens(veggies & fruits), as well as their amazing on guard line makes this easy.

Skin is what started our doTERRA journey and winter months is hard on everyones skin. We are thankful to not be struggling in this category anymore because of doTERRA. My kiddos have beautiful rejuvenated skin. Cherry on top- we don't have to use harsh products. 
Some products we love that help us - correct x, chapstick, body butter, lavender, frankincense, melaleuca, and unscented lotion.

Respiratory support = Breathe system
Sleep and stress = Serenity

Do you feel empowered in your home with life little emergencies that happen to all of us?? #doterra #doterraeos #doterrafamily #empoweringwomen #empowered #momlife #respiratorysupport #immunesystem #immunesupport #brutalwinter #iowa #natural #greencleaning #eos #essentialoils
These are a few of my Mama toolbox necessities through these brutal winter months. DoTERRA has been a game changer in so many categories in our lives but honestly just having the tools at my finger tips to be able to help my little with anything they need is such a blessing. I am empowered in my home and that I am thankful for. We are vey proactive and focus on keeping our nutrition and immune systems at optimal levels during the winter months. DoTERRA vitamins, kids vitamins, Terragreens(veggies & fruits), as well as their amazing on guard line makes this easy. Skin is what started our doTERRA journey and winter months is hard on everyones skin. We are thankful to not be struggling in this category anymore because of doTERRA. My kiddos have beautiful rejuvenated skin. Cherry on top- we don't have to use harsh products. Some products we love that help us - correct x, chapstick, body butter, lavender, frankincense, melaleuca, and unscented lotion. Respiratory support = Breathe system Sleep and stress = Serenity Do you feel empowered in your home with life little emergencies that happen to all of us?? #doterra  #doterraeos  #doterrafamily  #empoweringwomen  #empowered  #momlife  #respiratorysupport  #immunesystem  #immunesupport  #brutalwinter  #iowa  #natural  #greencleaning  #eos  #essentialoils 
respiratory support : the other day i mentioned the breathe again roller. today let’s talk raven - i love it so much - so refreshing and my constant companion in this winter season. raven is a blend of eucalyptus, ravinstara + peppermint. it smells so divine. to give you an idea ; ravinstara is the main ingredient in vapor rub, so everytime I grab this bottle my lungs just feet all sorts of happy. every morning when I feel a little stuffy I like to just open the bottle & take some deep breaths. we also love diffusing it with lemon. oh y’all seriously this one is a must have outside the starter kit. 
#winterwellness #respiratorysupport #teamcultivate
respiratory support : the other day i mentioned the breathe again roller. today let’s talk raven - i love it so much - so refreshing and my constant companion in this winter season. raven is a blend of eucalyptus, ravinstara + peppermint. it smells so divine. to give you an idea ; ravinstara is the main ingredient in vapor rub, so everytime I grab this bottle my lungs just feet all sorts of happy. every morning when I feel a little stuffy I like to just open the bottle & take some deep breaths. we also love diffusing it with lemon. oh y’all seriously this one is a must have outside the starter kit. #winterwellness  #respiratorysupport  #teamcultivate 
Do your weekend plans include traveling? OnGuard Softgels are a convenient way to make sure you can take these benefits with you anywhere. OnGuard protects against environmental threats, supports healthy respiratory function, and supports and maintains a healthy immune system. I’ve been taking them this week as I feel the crud coming on and it’s keeping the sickness at bay! #onguard #supplements #doterra #immunity #respiratorysupport #thewellnessadvocate
Do your weekend plans include traveling? OnGuard Softgels are a convenient way to make sure you can take these benefits with you anywhere. OnGuard protects against environmental threats, supports healthy respiratory function, and supports and maintains a healthy immune system. I’ve been taking them this week as I feel the crud coming on and it’s keeping the sickness at bay! #onguard  #supplements  #doterra  #immunity  #respiratorysupport  #thewellnessadvocate 
New packaging is worth smiling about ✨
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Breathe ~ respiratory blend ~ is one of my favorite essential oil blends.  The flavor of these throat lozenges is great, and they work!
New packaging is worth smiling about ✨ • • • • • Breathe ~ respiratory blend ~ is one of my favorite essential oil blends. The flavor of these throat lozenges is great, and they work!
Almost everytime I go on to social media these days, someone has gone down for the count! 😧Seasonal threats are rampant, so our family has been proactive in supporting our immune system. 💪Here is a great combo to use if you've been hit with the seasonal threats: POOF!!! Apply these oils to the bottoms of your feet with a carrier oil and cover them with socks. 😍 #essentialoils #naturalsolutions #readyforanything #seasonalthreats
Almost everytime I go on to social media these days, someone has gone down for the count! 😧Seasonal threats are rampant, so our family has been proactive in supporting our immune system. 💪Here is a great combo to use if you've been hit with the seasonal threats: POOF!!! Apply these oils to the bottoms of your feet with a carrier oil and cover them with socks. 😍 #essentialoils  #naturalsolutions  #readyforanything  #seasonalthreats 
DIY RC or eucalyptus-lavender chest rub for relief from the wintertime yuck! .
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2 T. beeswax pellets // 1/2 c. coconut oil // 10 drops eucalyptus globulus EO // 10 drops lavender EO. Heat beeswax and coconut oil on stovetop over low heat just until melted. Allow to cool slightly, then stir in EOs. Pour into a small glass container and allow to solidify. Use liberally as needed! // This is what some of my team and I we recently did for a Make + Take! #bewell #lovethisjob Last few pics by @naturalmamaessentials and @wifewelltraveled.
DIY RC or eucalyptus-lavender chest rub for relief from the wintertime yuck! . . . 2 T. beeswax pellets // 1/2 c. coconut oil // 10 drops eucalyptus globulus EO // 10 drops lavender EO. Heat beeswax and coconut oil on stovetop over low heat just until melted. Allow to cool slightly, then stir in EOs. Pour into a small glass container and allow to solidify. Use liberally as needed! // This is what some of my team and I we recently did for a Make + Take! #bewell  #lovethisjob  Last few pics by @naturalmamaessentials and @wifewelltraveled.
Shout out to my fuzzy slippers and RC. The only things getting me through this crud I’ve been trying to recover from. RC is amazing for respiratory support, and such a good alternative to reaching for things in your medicine cabinet to help you breathe a little more easily. Apply a few drops in a carrier oil and rub on your chest. 🙌🏻
Shout out to my fuzzy slippers and RC. The only things getting me through this crud I’ve been trying to recover from. RC is amazing for respiratory support, and such a good alternative to reaching for things in your medicine cabinet to help you breathe a little more easily. Apply a few drops in a carrier oil and rub on your chest. 🙌🏻
Want to support your body naturally? 
Guys I hardly ever need to walk into the pharmacy anymore. This box right here supports all my families needs
🍃skin (& all things beauty) support
🍃immune support 🍃tummy support
🍃muscle support 🍃respiratory support
🍃seasonal support 🍃sleep support 
The list goes on! If you want to get started I'm sending out some special little gifts for the next two people who jump in ☺️✨👌
message me! 😘
Want to support your body naturally? Guys I hardly ever need to walk into the pharmacy anymore. This box right here supports all my families needs 🍃skin (& all things beauty) support 🍃immune support 🍃tummy support 🍃muscle support 🍃respiratory support 🍃seasonal support 🍃sleep support The list goes on! If you want to get started I'm sending out some special little gifts for the next two people who jump in ☺️✨👌 message me! 😘
R.C. = Respiratory Congestion. Contains 3 species of eucalyptus plus 7 other essential oils. This can clear my nose and chest like nothing else! 🌱 Immune Support
🌱 Colds
🌱 Coughs
🌱 Sore Throat
🌱 Uplifting 
Try adding a drop to your tissue box! 
#rcessentialoil #stuffynoses #yleo #ylessentialoils #healthyliving #healthyfamily #wellness #psk #starterkitoil #theoilwell #respiratorysupport #congestioncankickit #essentialoilsareessential #colds #coughs
Lightweight, portable, easy to use and easy to clean. To read on The Breathers benefits, visit the link in our bio! .
@professionalphysicaltherapy @aptapics @ashaweb @aotainc @atravelingnurse @nursemendoza @heyrona @thekatieduke @thedabblingspeechie @letstalkspeechtherapy @nicoleallisonslp @dr.jacob.harden @activitytailor @speechtherapywithcourtney @imperfectlybalancedbyali
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#registerednurse #registerednurses #occupationaltherapy #occupationaltherapists #physicaltherapist #physicaltherapy  #physicaltherapy #physicaltherapyassistant #slp  #slpbloggers  #slplife #speechpathology #speechlanguagepathology #speechtherapy #speech #respiratorytherapist #respiratorytherapy #respiratorysystem #respiratorysupport #thebreather #pnmedical
Lightweight, portable, easy to use and easy to clean. To read on The Breathers benefits, visit the link in our bio! . @professionalphysicaltherapy @aptapics @ashaweb @aotainc @atravelingnurse @nursemendoza @heyrona @thekatieduke @thedabblingspeechie @letstalkspeechtherapy @nicoleallisonslp @dr.jacob.harden @activitytailor @speechtherapywithcourtney @imperfectlybalancedbyali . . #registerednurse  #registerednurses  #occupationaltherapy  #occupationaltherapists  #physicaltherapist  #physicaltherapy   #physicaltherapy  #physicaltherapyassistant  #slp   #slpbloggers   #slplife  #speechpathology  #speechlanguagepathology  #speechtherapy  #speech  #respiratorytherapist  #respiratorytherapy  #respiratorysystem  #respiratorysupport  #thebreather  #pnmedical 
Let me tell you something about RC. This little gem is included in your Premium Starter Kit, and comes in handy when you’re in need of respiratory care. Not only that, it’s suuuuper relaxing, refreshing, and may help let go of great sadness. .
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It’s coming in handy with today’s cold snowy day. ☃️❄️🌬
Let me tell you something about RC. This little gem is included in your Premium Starter Kit, and comes in handy when you’re in need of respiratory care. Not only that, it’s suuuuper relaxing, refreshing, and may help let go of great sadness. . . It’s coming in handy with today’s cold snowy day. ☃️❄️🌬
My chest needs a little support tonight before I go to Zumba :) #3202051 #youngliving #YL #seedtoseal #qualityoils #naturallyliving #frankincense #RC #respiratorysupport #Zumba
Want to win a 15ml bottle of Young Living’s Wintergreen essential oil? Just like the post, tag 2 non-oily friends, and follow me at @lori_nelson_sweet_abundance. #giveaway #winme #wintergreen #snowday #sweetabundance #yleo #musclesupport #respiratorysupport #behealthy
With the Winter flu season here, these are my go to oils for everything respiratory! 🤧💧 Eucalyptus works great at easing congestion and I use it together with Breathe- an essential oil blend {it actually has eucalyptus in it but sometimes you need extra eucalyptus power!}. Breathe also has peppermint and cardamom in it, and the mix of the essential oils helps to open your airways and support your respiratory system during times when it's not working at its best. 🌿✅ doTERRA also went above and beyond and made a Breathe stick! So people, this is like Vicks but without the toxic ingredients. I use this for night when you want the Breathe to last longer. I put all of these on me and the kids' chests and backs, and our feet at bedtime and then put socks on. 
Total respiratory support made from plants that supports the way our bodies work to heal themselves.
With the Winter flu season here, these are my go to oils for everything respiratory! 🤧💧 Eucalyptus works great at easing congestion and I use it together with Breathe- an essential oil blend {it actually has eucalyptus in it but sometimes you need extra eucalyptus power!}. Breathe also has peppermint and cardamom in it, and the mix of the essential oils helps to open your airways and support your respiratory system during times when it's not working at its best. 🌿✅ doTERRA also went above and beyond and made a Breathe stick! So people, this is like Vicks but without the toxic ingredients. I use this for night when you want the Breathe to last longer. I put all of these on me and the kids' chests and backs, and our feet at bedtime and then put socks on. Total respiratory support made from plants that supports the way our bodies work to heal themselves.
Do you have little ones at home? 👶
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If so, you need these essential oil roller balls!! They can each be used DAILY for whatever you may need!!😱
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Your child touches a hot stove on accident, and gets a burn? -Lavender is your new best friend!!💜
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Your child got a bug bite from playing outside? -Melaleuca!!🍃
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Their tummy hurts....☹️ -DigestZen!!💙
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It comes in perfect a perfect, on-the-go, roller ball!! Anytime, anywhere, just pull out your rollerball and use where needed!🙌🏼
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#lavender #sleep #calming #burns #rashes #owies #digestzen #digestivesupport #digestion #frankincense #mood #everything #oregano #flu #fighttheflu #immunesupport #immunity #peppermint #cooling #onguard #immune #fight #deepblue #growingpains #soremuscles #tension #headache #migraine #outside #bugbites
Do you have little ones at home? 👶 . If so, you need these essential oil roller balls!! They can each be used DAILY for whatever you may need!!😱 . Your child touches a hot stove on accident, and gets a burn? -Lavender is your new best friend!!💜 . Your child got a bug bite from playing outside? -Melaleuca!!🍃 . Their tummy hurts....☹️ -DigestZen!!💙 . It comes in perfect a perfect, on-the-go, roller ball!! Anytime, anywhere, just pull out your rollerball and use where needed!🙌🏼 . . . . . . . . . . . . . . . . #lavender  #sleep  #calming  #burns  #rashes  #owies  #digestzen  #digestivesupport  #digestion  #frankincense  #mood  #everything  #oregano  #flu  #fighttheflu  #immunesupport  #immunity  #peppermint  #cooling  #onguard  #immune  #fight  #deepblue  #growingpains  #soremuscles  #tension  #headache  #migraine  #outside  #bugbites 
Looking for a new blend to try out on this snowy Wednesday? ❄️ Try this combination of Breathe, Douglas Fir, and Ylang Ylang! Not only does it smell fantastic, but it offers respiratory support, cleans the air in your home, and lessens tension while promoting a positive mood! #canyourcandledothat #didntthinkso 👊
Looking for a new blend to try out on this snowy Wednesday? ❄️ Try this combination of Breathe, Douglas Fir, and Ylang Ylang! Not only does it smell fantastic, but it offers respiratory support, cleans the air in your home, and lessens tension while promoting a positive mood! #canyourcandledothat  #didntthinkso  👊
Pre-workout routine - RC on my chest for respiratory support and Peppermint on the back of my neck for energy and that cool, tingly feeling.  During my workout I drink Aminowise with a splash of NingXia Red and a drop or two of Tangerine Vitality.

AminoWise is the best Amino Acid drink - it contains a muscle performance blend, a recovery blend, and a hydration mineral blend.  I can definitely tell the difference when I don't drink it.  Unfortunately I don't love the flavor, so I add a splash of NingXia (highest antioxidant drink in the world) & Tangerine Vitality.  The combination makes it taste good!
Pre-workout routine - RC on my chest for respiratory support and Peppermint on the back of my neck for energy and that cool, tingly feeling. During my workout I drink Aminowise with a splash of NingXia Red and a drop or two of Tangerine Vitality. AminoWise is the best Amino Acid drink - it contains a muscle performance blend, a recovery blend, and a hydration mineral blend. I can definitely tell the difference when I don't drink it. Unfortunately I don't love the flavor, so I add a splash of NingXia (highest antioxidant drink in the world) & Tangerine Vitality. The combination makes it taste good!
If you know me, then you know I LOVE and depend on my lists! I make them each day (okay multiple revisions through the day too 😂) and snow days are no different! 
Got my first item ✅ off, now to do the rest! 
Happy Snow Day❄️☃️🌨 #yleo #snowday #todolist #thieveshouseholdcleaner #thieves #peppermint #pine #respiratorysupport #immunesupport
Bagging and labelling more of my ‘Breathe Easy Tea’. It’s made entirely of wild harvested and home grown herbs ranging from Wild Cherry Bark to Cowslip, Coltsfoot, Elderflower and a lot more. All of the herbs offer soothing natural respiratory support for people that need it.  Often folk come in for it when they have coughs and colds but it’s also popular with those who suffer from longer term chronic lung conditions. 
Someone at yesterday’s drop in came in for ‘more of that magic tea’ and another told me that her friend described it as ‘amazing’. I can’t really take the credit though - the herbs are the star of this show!  I just put them together and help them reach the people who need them. ‘Breathe Easy Tea’ is available at my clinic drop in sessions on Tues and Sat mornings.  If you’re new to the clinic I’ll need to ask you a few questions to make sure it’s right for you before you buy.

#herbaltea #cough #cold #asthma #respiratoryhealth #lunghealth #respiratorysupport #breatheeasy #naturalmedicine #noadditives #plantbased #nosugar #keepitnatural #herbs #medicalherbalist #castlecary #somerset
Bagging and labelling more of my ‘Breathe Easy Tea’. It’s made entirely of wild harvested and home grown herbs ranging from Wild Cherry Bark to Cowslip, Coltsfoot, Elderflower and a lot more. All of the herbs offer soothing natural respiratory support for people that need it. Often folk come in for it when they have coughs and colds but it’s also popular with those who suffer from longer term chronic lung conditions. Someone at yesterday’s drop in came in for ‘more of that magic tea’ and another told me that her friend described it as ‘amazing’. I can’t really take the credit though - the herbs are the star of this show! I just put them together and help them reach the people who need them. ‘Breathe Easy Tea’ is available at my clinic drop in sessions on Tues and Sat mornings. If you’re new to the clinic I’ll need to ask you a few questions to make sure it’s right for you before you buy. #herbaltea  #cough  #cold  #asthma  #respiratoryhealth  #lunghealth  #respiratorysupport  #breatheeasy  #naturalmedicine  #noadditives  #plantbased  #nosugar  #keepitnatural  #herbs  #medicalherbalist  #castlecary  #somerset 
🌿 Easy Air 🌿

This blend promotes clear breathing and can be diffused, inhaled directly from hands, or diluted with Fractionated Coconut oil and rubbed on chest. 
It’s the perfect blend to support us in times of sickness, to promote a restful sleep, and can even be used to reduce anxiety. My hubby and I diffuse Easy Air every night to ensure a good nights sleep (aids hubbies snoring 😉😴). I also diffuse Easy Air in the toddlers bedroom to ease congestion, open airways, and prevent coughing during times of sickness. I love to inhale it straight out of the jar before a game of hockey!

It’s an effective and completely natural alternative to other common chest rub products on the market. Easy Air is the perfect replacement and is completely free of the chemical nasties and additives. 
Easy Air is a blend of Laurel Leaf, Eucalyptus, Peppermint, Tea Tree, Cardamom, and Ravensara. These oils are all perfect to open airways and support our respiratory system. Easy Air has a beautiful minty and fresh aroma. 
Please reach out to me if you have any questions or if you’d like to get these oils in your life. Vx 📷 @jessicaelise_design
🌿 Easy Air 🌿 This blend promotes clear breathing and can be diffused, inhaled directly from hands, or diluted with Fractionated Coconut oil and rubbed on chest. It’s the perfect blend to support us in times of sickness, to promote a restful sleep, and can even be used to reduce anxiety. My hubby and I diffuse Easy Air every night to ensure a good nights sleep (aids hubbies snoring 😉😴). I also diffuse Easy Air in the toddlers bedroom to ease congestion, open airways, and prevent coughing during times of sickness. I love to inhale it straight out of the jar before a game of hockey! It’s an effective and completely natural alternative to other common chest rub products on the market. Easy Air is the perfect replacement and is completely free of the chemical nasties and additives. Easy Air is a blend of Laurel Leaf, Eucalyptus, Peppermint, Tea Tree, Cardamom, and Ravensara. These oils are all perfect to open airways and support our respiratory system. Easy Air has a beautiful minty and fresh aroma. Please reach out to me if you have any questions or if you’d like to get these oils in your life. Vx 📷 @jessicaelise_design
Last night my husband walked in the door, and one look told me that he needed some oil support! 
Breathe Again - on cheeks and under nose ☺️
Valor- shoulders and spine
RC - on chest and diffused

Guess what? He thanked me this morning! Enough said 😉. Easy link in bio! 
#breatheagain #youngliving #respiratorysupport #essentialoils #wellness #healthyliving
So I went running today (my running partner totally kicked my butt)😩💪🏾 SO, I sucked a lot of cold wind & now I’m feeling it. ALL the praise for R.C! I’m applying this to my chest and feet tonight to help with respiratory support💥
So I went running today (my running partner totally kicked my butt)😩💪🏾 SO, I sucked a lot of cold wind & now I’m feeling it. ALL the praise for R.C! I’m applying this to my chest and feet tonight to help with respiratory support💥
For a quick decongesting steam, add 1-2 drops Eucalyptus Radiata or e3 Breathe Easy to a mug of hot water, hold under your nose and inhale deeply but gently, pause, then exhale for at least 30 seconds. Inhale through your nose for respiratory or sinus support, and through your mouth for throat issues or coughs.
#naturaldecongestant #eucalyptus #essentialoils
For a quick decongesting steam, add 1-2 drops Eucalyptus Radiata or e3 Breathe Easy to a mug of hot water, hold under your nose and inhale deeply but gently, pause, then exhale for at least 30 seconds. Inhale through your nose for respiratory or sinus support, and through your mouth for throat issues or coughs. #naturaldecongestant  #eucalyptus  #essentialoils 
Fun oily fact!!
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Cedarwood actually has the highest amount of sesquiterpenes! 😲 .

What is this you ask?🤔
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It is a hydrocarbon group that’s found in essential oils that actually helps to stimulate our limbic system! 🤗
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This part of the brain controls our emotions which helps us to relax and make us feel happy!! 😁
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You can put this oil in your diffuser to help support your respiratory system or to just create a calming environment. 🙂
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This oil would also be great for the man in your life as the aroma is more masculine.🙂
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I’ve been told it makes a fantastic beard oil! 👍 😉 #makingchanges #onedropatatime #allnatural #chemicalfree #cedarwood #emotionalsupport #respiratorysupport #beardoil #mothsdontlikeit #somethingfordaddy #yleo #ylcanada #babysteps #changetheworld #nostress #onlylove
Fun oily fact!! . Cedarwood actually has the highest amount of sesquiterpenes! 😲 . What is this you ask?🤔 . It is a hydrocarbon group that’s found in essential oils that actually helps to stimulate our limbic system! 🤗 . This part of the brain controls our emotions which helps us to relax and make us feel happy!! 😁 . You can put this oil in your diffuser to help support your respiratory system or to just create a calming environment. 🙂 . This oil would also be great for the man in your life as the aroma is more masculine.🙂 . I’ve been told it makes a fantastic beard oil! 👍 😉 #makingchanges  #onedropatatime  #allnatural  #chemicalfree  #cedarwood  #emotionalsupport  #respiratorysupport  #beardoil  #mothsdontlikeit  #somethingfordaddy  #yleo  #ylcanada  #babysteps  #changetheworld  #nostress  #onlylove 
Clear your cluttered mind with Eucalyptus essential oil. Or diffuse it to help with those ugly respiratory issues going around! 😷
Clear your cluttered mind with Eucalyptus essential oil. Or diffuse it to help with those ugly respiratory issues going around! 😷
Today I stepped up Ems respiratory blend! She’s got such a runny nose and a cough when she lays down... you know what that means... naps on mom.. there goes my plans of getting anything done today 🤦🏼‍♀️
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These oils are all amazing to support her immune system and open up her airways! I roll a little on her chest/back and maybe dab a tiny bit on her nose... I even just put a bit on my chest and that way it’s close to her nose when she’s on the boob. #alldayerryday .
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Not nice having a little sick baby but we will nip it in the butt with oils! ... she seems like she’s feeling totally fine, running around, laughing talking, crazy usual baby so why would I give her medicine??! ... love that I can give her support without having to bust out the Tylenol/Advil. .
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Today my job is to cuddle and nurture this sweet baby girl. Everything else will have to wait. .
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#slavetomybabe #cuddles #nurture #naturalsupport #respiratorysupport #doterra #essentialoils #runnynose #plantmedicine #plantmagic #usedoterra #nothingelsecompares #pure #breathe #momlife #momtools #mamasneedoils
Today I stepped up Ems respiratory blend! She’s got such a runny nose and a cough when she lays down... you know what that means... naps on mom.. there goes my plans of getting anything done today 🤦🏼‍♀️ . . These oils are all amazing to support her immune system and open up her airways! I roll a little on her chest/back and maybe dab a tiny bit on her nose... I even just put a bit on my chest and that way it’s close to her nose when she’s on the boob. #alldayerryday  . . Not nice having a little sick baby but we will nip it in the butt with oils! ... she seems like she’s feeling totally fine, running around, laughing talking, crazy usual baby so why would I give her medicine??! ... love that I can give her support without having to bust out the Tylenol/Advil. . . Today my job is to cuddle and nurture this sweet baby girl. Everything else will have to wait. . . #slavetomybabe  #cuddles  #nurture  #naturalsupport  #respiratorysupport  #doterra  #essentialoils  #runnynose  #plantmedicine  #plantmagic  #usedoterra  #nothingelsecompares  #pure  #breathe  #momlife  #momtools  #mamasneedoils 
Woke up with harsh voice, cough and colds... 😷 and since I dont have "cold and flu bombs" roller blend yet, i took my almost to empty bottle of R.C. (smell for 3 mins) And Eucalyptus radiata (2 drops with carrier oil,applied at chest and back). Within 30mins I was able to breathe smoothly. Amazing! Can't wait what will this miracle oil do after this day... ................ Essential oils info:

R.C. And Eucalyptus Radiata.
Both support a healthy respiratory system and help soothe muscle discomfort after exercise. ❤💕👌 #RC #EucalyptusRadiata #YoungLivingEssentialOil #YLessentialoilsPH 
#oilymomma #RespiratorySupport #coughandcolds #oilylove #oilmazing
Woke up with harsh voice, cough and colds... 😷 and since I dont have "cold and flu bombs" roller blend yet, i took my almost to empty bottle of R.C. (smell for 3 mins) And Eucalyptus radiata (2 drops with carrier oil,applied at chest and back). Within 30mins I was able to breathe smoothly. Amazing! Can't wait what will this miracle oil do after this day... ................ Essential oils info: R.C. And Eucalyptus Radiata. Both support a healthy respiratory system and help soothe muscle discomfort after exercise. ❤💕👌 #RC  #EucalyptusRadiata  #YoungLivingEssentialOil  #YLessentialoilsPH  #oilymomma  #RespiratorySupport  #coughandcolds  #oilylove  #oilmazing 
We’ve been using this essential oil recipe on repeat around here. I can’t believe how dependent I am on these little bottles (of oil) getting us through the winter. My only regret?  That I didn’t know about oils when my kids were babies and toddlers. #momlife #winterwellness
We’ve been using this essential oil recipe on repeat around here. I can’t believe how dependent I am on these little bottles (of oil) getting us through the winter. My only regret? That I didn’t know about oils when my kids were babies and toddlers. #momlife  #winterwellness 
It’s been a couple of weeks now of doing #yoga, and every muscle hurts! As I was #whining to my husband about fish poses, I realized I had Ortho Ease! Pre-diluted and ready to go, I didn’t even have to mix oils together for #musclerelief! Talk about amazing! With Wintergreen, Peppermint, Eucalyptus, Lemongrass and Marjoram, among others, it’s going to support those muscles. As soon as the session is over, I also breathe in deeply of the RC and rub it on my chest and neck. Good as new and totally energized! What do you do to support your muscular system after working out?
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#eos #youngliving #orthoease #yoga #relief #essentialoils #respiratorysupport #muscles
It’s been a couple of weeks now of doing #yoga , and every muscle hurts! As I was #whining  to my husband about fish poses, I realized I had Ortho Ease! Pre-diluted and ready to go, I didn’t even have to mix oils together for #musclerelief ! Talk about amazing! With Wintergreen, Peppermint, Eucalyptus, Lemongrass and Marjoram, among others, it’s going to support those muscles. As soon as the session is over, I also breathe in deeply of the RC and rub it on my chest and neck. Good as new and totally energized! What do you do to support your muscular system after working out? . . . . #eos  #youngliving  #orthoease  #yoga  #relief  #essentialoils  #respiratorysupport  #muscles 
The hubs and little man have a bit of a head cold goin on...I've got this mild blend of awesomeness running in the diffuser to help relax and uplift our spirits while also supporting out respiratory system 💗
The hubs and little man have a bit of a head cold goin on...I've got this mild blend of awesomeness running in the diffuser to help relax and uplift our spirits while also supporting out respiratory system 💗
Still can’t kick that lingering cough here’s an easy diy essential oil recipe to help ya out! -eucalyptus -rosemary
-cypress
-lemon
-cinnamon bark
-ravintsara
5 drops each in 4 oz jar with coconut oil. Mix into a whipped texture. Keep in cool place. 
#immunesupport #respiratorysupport #breatheagain #essentialoils #naturalsupport #healthylifestyle #happyoiler #wellness
When bae begs you to present on breathe for your online class 😍. Eeeek and he killed it If you must know without me telling him what to say ❤️. Who else loves how easy the vapor rub stick is for their littles to apply?? #leadbyexample #lovethiskid #essentialoils #doterrakids #doterra #health #wellness #healthykids #family #familyfriendly #kidfriendly #respiratorycare #vaporrub #peppermint #cardamom #eucalyptus #coldseason #respiratorysystem #teachthemyoung  #respiratorysupport #breathe
When bae begs you to present on breathe for your online class 😍. Eeeek and he killed it If you must know without me telling him what to say ❤️. Who else loves how easy the vapor rub stick is for their littles to apply?? #leadbyexample  #lovethiskid  #essentialoils  #doterrakids  #doterra  #health  #wellness  #healthykids  #family  #familyfriendly  #kidfriendly  #respiratorycare  #vaporrub  #peppermint  #cardamom  #eucalyptus  #coldseason  #respiratorysystem  #teachthemyoung  #respiratorysupport  #breathe 
These three and I have been close friends today. Woke up with a little sinus congestion and ear pain so I grabbed my Breathe, Melaleuca, and Lavender Touch rollers. Breathe across the bridge of my nose helped open my sinuses up and Melaleuca and Lavender behind and around (never inside) my ears have eased the pain. Applied every 30 minutes or so because less is more, more often. I love being able to grab my oils as a natural way to support my body rather than grab a bottle of pills.
These three and I have been close friends today. Woke up with a little sinus congestion and ear pain so I grabbed my Breathe, Melaleuca, and Lavender Touch rollers. Breathe across the bridge of my nose helped open my sinuses up and Melaleuca and Lavender behind and around (never inside) my ears have eased the pain. Applied every 30 minutes or so because less is more, more often. I love being able to grab my oils as a natural way to support my body rather than grab a bottle of pills.
R.C. || Respiratory Care
R.C. || Respiratory Care
The only benefit to sick baby is all the extra cuddle time ❤️ Poor baby has the respiratory junk going on now so I grabbed the R.C. Oil (Respiratory and congestion). Thankful I haven't had to run to the drugstore yet!! _____________________
Also adding thieves to all the diffusers!!! _____________________
#goawaysickies
The only benefit to sick baby is all the extra cuddle time ❤️ Poor baby has the respiratory junk going on now so I grabbed the R.C. Oil (Respiratory and congestion). Thankful I haven't had to run to the drugstore yet!! _____________________ Also adding thieves to all the diffusers!!! _____________________ #goawaysickies 
Another tool in my arsenal to fight the ick that hit hard Friday.  If you are congested, coughing and feeling the ick too, then give this Steam Cup a try. •••••
Add 2 drops each of Lemon, Breathe, Melaleuca, Oregano to a steamy cup of water. Cover your head with a towel over the steam and breathe in until steam subsides. Be sure to close your eyes or else you may get a bit teary!
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Thank you @essentially_living for the tip!  My girl felt so much better after doing this this morning. •••••••
#doterra #naturalsolutions #steamcup #lemon #breathe #oregano #melaleuca #respiratorysupport #immunesupport #myhousesmellslikepizza
Another tool in my arsenal to fight the ick that hit hard Friday. If you are congested, coughing and feeling the ick too, then give this Steam Cup a try. ••••• Add 2 drops each of Lemon, Breathe, Melaleuca, Oregano to a steamy cup of water. Cover your head with a towel over the steam and breathe in until steam subsides. Be sure to close your eyes or else you may get a bit teary! •••••• Thank you @essentially_living for the tip! My girl felt so much better after doing this this morning. ••••••• #doterra  #naturalsolutions  #steamcup  #lemon  #breathe  #oregano  #melaleuca  #respiratorysupport  #immunesupport  #myhousesmellslikepizza 
Are you interested in diffusing essential oils in your home/office/gym/classroom? I have a sweet deal for you! Book a class with me between Feb 1 and March 8, invite 5 or more friends (who are not dōTERRA customers yet!), make some tea and voila! Free diffuser for you as my gift for hosting! I have lots of dates available, contact me to get moving! *only 5 diffusers available, on a first come/first serve basis! Preference to YGK, but willing to travel 😏🚙🛣 #freestuff #hostesseswanted #essentialoils101 #bringyourfriends #girlsnightin #orboys #nopreference #doterra #cleanair #naturalairfreshener #respiratorysupport #sleepsupport #somuchsupport
Are you interested in diffusing essential oils in your home/office/gym/classroom? I have a sweet deal for you! Book a class with me between Feb 1 and March 8, invite 5 or more friends (who are not dōTERRA customers yet!), make some tea and voila! Free diffuser for you as my gift for hosting! I have lots of dates available, contact me to get moving! *only 5 diffusers available, on a first come/first serve basis! Preference to YGK, but willing to travel 😏🚙🛣 #freestuff  #hostesseswanted  #essentialoils101  #bringyourfriends  #girlsnightin  #orboys  #nopreference  #doterra  #cleanair  #naturalairfreshener  #respiratorysupport  #sleepsupport  #somuchsupport 
Next up on dōTERRAs TOP TEN is BREATHE! All things RESPIRATORY💙💙🌿Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats💙💙Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.💙💙This invigorating blend can help stop snoring by applying oil underneath your nose. Breathe can also help support those who suffer from asthma. A must have oil to have during cold&flu season!!!#doterratopten #breathe #respiratorysupport #naturalsolutions #chemicalfree #easybreathing #doterra #essentialoils #toxinfree
Next up on dōTERRAs TOP TEN is BREATHE! All things RESPIRATORY💙💙🌿Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats💙💙Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.💙💙This invigorating blend can help stop snoring by applying oil underneath your nose. Breathe can also help support those who suffer from asthma. A must have oil to have during cold&flu season!!!#doterratopten  #breathe  #respiratorysupport  #naturalsolutions  #chemicalfree  #easybreathing  #doterra  #essentialoils  #toxinfree 
Some of our respiratory support in our house!! Going through the Texas Ups and Downs of shifting weather!! #youngliving #healthandwellness #respiratorysupport #feelthefreedom #ningxiared #thieves #thievescoughdrops #thieveslozenges #allthingsthieves
New weeks can be rough (#Monday), this time of year can be rough thanks to junk going around.  Here's to a new week to keep our eyes on truth and take care of our bodies- little and big! // These two Kidscents are my favourite for supporting my kiddo's little bodies! #kidscents #fujifilm
New weeks can be rough (#Monday ), this time of year can be rough thanks to junk going around. Here's to a new week to keep our eyes on truth and take care of our bodies- little and big! // These two Kidscents are my favourite for supporting my kiddo's little bodies! #kidscents  #fujifilm 
Dear germs, you are not welcome at the Teston household! .
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#goawaygerms #nothankyou #byefelicia #dontbotherunpacking
I had tried many vitamins and supplements over the years. Anything from the cheap store brand to the high end expensive ones from supplement stores. I felt like I was doing something good for my body, but in all honesty, I didn’t really notice much of a difference. After I did some research and learned how many supplements were fake, synthetic, and highly cut, useless products, I gave up. It seemed impossible to find a supplement brand I could trust.
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And then came dōTERRA! Key the music and fog lights, cuz this is the star of the show. Seriously. The Lifelong Vitality Pack is everything I had been looking for. A natural, bio-available, all encompassing supplement regimen that is perfectly balanced to ensure just the right amount of nutrients without going overboard (or making you pee lime green). Oh, ya... the best part? Members can try them for 30 days with the satisfaction guarantee - If they don’t change your life, you get your money back.
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doTERRA Lifelong Vitality has been formulated to reach 100% of daily nutritional needs based on an average diet. These supplements contain the equivalent of over 12 servings of fruits and vegetables and provide necessary vitamins and minerals to support a healthy body. doTERRA is also now selling a vegan Lifelong Vitality Pack® that is packed is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy and health.
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Here’s the primary benefits: general wellness and vitality, antioxidant and DNA protection, energy metabolism, bone health, immune function, stress management, cardiovascular health, healthy hair, skin, and nails, eye, brain, nervous system, liver function and digestive health, lung and respiratory health, gentle on stomach, Non-GMO, gluten-free, dairy-free. Score!
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☝️ Got questions or want to discuss which products will support your needs? Let's chat! Just use the "Contact Me" button on my website and we can schedule time to talk. Know which oils you want? You can purchase oils on my website (link in bio), just click "shop". If you want to save 25% off all purchases for a full year, click "join & save". Membership is only $35 for a year.
I had tried many vitamins and supplements over the years. Anything from the cheap store brand to the high end expensive ones from supplement stores. I felt like I was doing something good for my body, but in all honesty, I didn’t really notice much of a difference. After I did some research and learned how many supplements were fake, synthetic, and highly cut, useless products, I gave up. It seemed impossible to find a supplement brand I could trust. . And then came dōTERRA! Key the music and fog lights, cuz this is the star of the show. Seriously. The Lifelong Vitality Pack is everything I had been looking for. A natural, bio-available, all encompassing supplement regimen that is perfectly balanced to ensure just the right amount of nutrients without going overboard (or making you pee lime green). Oh, ya... the best part? Members can try them for 30 days with the satisfaction guarantee - If they don’t change your life, you get your money back. . doTERRA Lifelong Vitality has been formulated to reach 100% of daily nutritional needs based on an average diet. These supplements contain the equivalent of over 12 servings of fruits and vegetables and provide necessary vitamins and minerals to support a healthy body. doTERRA is also now selling a vegan Lifelong Vitality Pack® that is packed is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy and health. . Here’s the primary benefits: general wellness and vitality, antioxidant and DNA protection, energy metabolism, bone health, immune function, stress management, cardiovascular health, healthy hair, skin, and nails, eye, brain, nervous system, liver function and digestive health, lung and respiratory health, gentle on stomach, Non-GMO, gluten-free, dairy-free. Score! . ☝️ Got questions or want to discuss which products will support your needs? Let's chat! Just use the "Contact Me" button on my website and we can schedule time to talk. Know which oils you want? You can purchase oils on my website (link in bio), just click "shop". If you want to save 25% off all purchases for a full year, click "join & save". Membership is only $35 for a year.
Ive been doing everything I can think of to keep my family healthy. & since Ive been hearing about the flu all over the news & social media, I know Im not alone in this fight. We're all trying our best to keep the germs at bay, right? 😷 Well Juni woke up mid-nap, cranky & stuffed up- nooooo 😭 She quickly fell back asleep on my lap, but was snoring pretty crazy cause of the stuffy nose. I had Ran bring me a rollerbottle of Breathe (making roller bottles makes using oils so easy!), applied it to her upper back, chest, & my chest. Within just a few minutes the snoring stopped & her airways sounded clear 🙌 Let's hope we can kick this before the germs settle in for a stay 🚫 .
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#momlife #reallife #honestmotherhood #naturalsolutions #respiratorysupport #essentialoils #doTERRA #naturalliving #plantpower #undertheweather #365eolove
Ive been doing everything I can think of to keep my family healthy. & since Ive been hearing about the flu all over the news & social media, I know Im not alone in this fight. We're all trying our best to keep the germs at bay, right? 😷 Well Juni woke up mid-nap, cranky & stuffed up- nooooo 😭 She quickly fell back asleep on my lap, but was snoring pretty crazy cause of the stuffy nose. I had Ran bring me a rollerbottle of Breathe (making roller bottles makes using oils so easy!), applied it to her upper back, chest, & my chest. Within just a few minutes the snoring stopped & her airways sounded clear 🙌 Let's hope we can kick this before the germs settle in for a stay 🚫 . . . . . . . . . . . . #momlife  #reallife  #honestmotherhood  #naturalsolutions  #respiratorysupport  #essentialoils  #doTERRA  #naturalliving  #plantpower  #undertheweather  #365eolove 
One of the most commonly used oils and smells, also considered the Swiss Army Knife of Essential Oils. Lavender is used for relaxation, calming down and balancing - both physically and emotionally but it’s also used to help support the respiratory system, seasonal support and promote healthy skin. Really there are a ton of things Lavender can assist with but we’ll just keep it at that for now. What do you like to use Lavender for?
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#younglivingessentialoils #yleo #younglivinglavender #calming #relaxing #respiratorysupport #skinsupport #seasonalsupport #versatile #stressreliever #booboos #swissarmyknifeofoils
One of the most commonly used oils and smells, also considered the Swiss Army Knife of Essential Oils. Lavender is used for relaxation, calming down and balancing - both physically and emotionally but it’s also used to help support the respiratory system, seasonal support and promote healthy skin. Really there are a ton of things Lavender can assist with but we’ll just keep it at that for now. What do you like to use Lavender for? . . #younglivingessentialoils  #yleo  #younglivinglavender  #calming  #relaxing  #respiratorysupport  #skinsupport  #seasonalsupport  #versatile  #stressreliever  #booboos  #swissarmyknifeofoils 
My love R.C.! This oil has become my absolute favorite! This blend has Eucalyptus, Myrtle, Pine, Marjoram, Lavender, Cypress, Spruce, & Peppermint.
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It’s one of the most versatile oils for my own personal use. An uplifting blend you can use to stay motivated for your workout, but also supports rest.
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I first started diffusing a few drops every night  because I hoped it would aid to reduce my boyfriends snoring. In the end, it not only benefitted that, but we both felt more rested when we woke up & breathing felt more complete.
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What’s your favorite oil???
My love R.C.! This oil has become my absolute favorite! This blend has Eucalyptus, Myrtle, Pine, Marjoram, Lavender, Cypress, Spruce, & Peppermint. . . . It’s one of the most versatile oils for my own personal use. An uplifting blend you can use to stay motivated for your workout, but also supports rest. . . . I first started diffusing a few drops every night because I hoped it would aid to reduce my boyfriends snoring. In the end, it not only benefitted that, but we both felt more rested when we woke up & breathing felt more complete. . . . What’s your favorite oil???
🎉🎉Yesterday was such a fun day within Young Living-we call it Rally day where new products are launched and others are on sale 🎉🎉It was so fun! 🎉🎉
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😍😍 I’m so excited about the awesome stuff I am snagging and so I am offering a special starting at midnight tonight and want to pass the excitement along to each of you! 😍😍
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So for Anyone who has been wanting to get their Premium Starter kit (any one of them run approx $179-195 depending on kit) from Young Living  with me  through Tuesday 1/16/2018 gets 2 additional oils for FREE! So the Essential oil Starter kit will include 13 oils 🤗, a diffuser and a wholesale memerbship. These oils will help you with Immunity Support, Respitory Support, Sinus Support, Muscle and Joint Support, Stress and Sleep! (Thieves or Ningxia starter kit will have 3 oils included with the products offered.) .
Who is ready to jump in? You know how to reach me. 😘.
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#yleo #yleostarterkit #wellness #purpose #abundance #naturalliving #oilylife #essentialoils #wellnessbundle #immunesuppport #respiratoryhappiness #respiratorysupport #muscles #sinus #respiratory #stress #sleep #support #immune #skinsupport #supportyourbodies #supportyourfamilies #supportyourhomes #knowbetterdobetter
🎉🎉Yesterday was such a fun day within Young Living-we call it Rally day where new products are launched and others are on sale 🎉🎉It was so fun! 🎉🎉 . 😍😍 I’m so excited about the awesome stuff I am snagging and so I am offering a special starting at midnight tonight and want to pass the excitement along to each of you! 😍😍 . So for Anyone who has been wanting to get their Premium Starter kit (any one of them run approx $179-195 depending on kit) from Young Living with me through Tuesday 1/16/2018 gets 2 additional oils for FREE! So the Essential oil Starter kit will include 13 oils 🤗, a diffuser and a wholesale memerbship. These oils will help you with Immunity Support, Respitory Support, Sinus Support, Muscle and Joint Support, Stress and Sleep! (Thieves or Ningxia starter kit will have 3 oils included with the products offered.) . Who is ready to jump in? You know how to reach me. 😘. . . #yleo  #yleostarterkit  #wellness  #purpose  #abundance  #naturalliving  #oilylife  #essentialoils  #wellnessbundle  #immunesuppport  #respiratoryhappiness  #respiratorysupport  #muscles  #sinus  #respiratory  #stress  #sleep  #support  #immune  #skinsupport  #supportyourbodies  #supportyourfamilies  #supportyourhomes  #knowbetterdobetter 
I’m macerating a big batch of Turmeric for my allergy and respiratory support blends. Getting prepared for the second round of flu (watch out for February!) and early spring allergies. 
#hathair #fluseason #allergies #turmeric #goldenroot #plantmedicine #herbalextract #tinctures #antiinflammatory #respiratorysupport
D I F F U S E 
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renewal
wellness
knowledge + transition

#LPdiffuserblends
Most of my friends know I’m pretty diligent when it comes to detoxing my home. I have replaced toxic cleaners with natural alternatives and not only have I saved money 💰 my home and laundry is just as clean as it was before. Even cleaner in my opinion🤷‍♀️
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Here is an example of my laundry arsenal. Most of the products last forever because you only need a small amount to get the job done. If you think can’t live without smelly detergents, simply add a few drops of pure doTERRA essential oils. Your body (and your pets) will thank you! #nonasties #notoxicchemicals #nontoxic #clean #diy #diylaundry #diystainremover #theywork #theyworkgreat #nosynthetics #nosyntheticfragrances #carcinogenic #endocrinedisruptors #respiratorysupport #makethechange
Most of my friends know I’m pretty diligent when it comes to detoxing my home. I have replaced toxic cleaners with natural alternatives and not only have I saved money 💰 my home and laundry is just as clean as it was before. Even cleaner in my opinion🤷‍♀️ . . Here is an example of my laundry arsenal. Most of the products last forever because you only need a small amount to get the job done. If you think can’t live without smelly detergents, simply add a few drops of pure doTERRA essential oils. Your body (and your pets) will thank you! #nonasties  #notoxicchemicals  #nontoxic  #clean  #diy  #diylaundry  #diystainremover  #theywork  #theyworkgreat  #nosynthetics  #nosyntheticfragrances  #carcinogenic  #endocrinedisruptors  #respiratorysupport  #makethechange 
Hey lovelies.💕 Let's do this. Together. 
Right now, doTERRA is having a wonderful promotion where you can receive a free 15mL bottle of Frankincense ($93 value). Frankincense (the "king of oils") is great for mood/emotional support, skin support, immune support and respiratory support. A "swiss army knife" oil, generally safe for all ages. 
Please message me for details if you feel it in your bones that THIS IS THE TIME. This is the time that you are ready for me to CONNECT you with the best tools around for helping create your most vibrant, healthy life! 💗💕 #doterra
#frankincense
#kingofoils
#oiloftruth
#essentialoils
#aromatherapy
#whitetears
#calming
#soothing
#immunesupport
#respiratorysupport
#glowingskin
Hey lovelies.💕 Let's do this. Together. Right now, doTERRA is having a wonderful promotion where you can receive a free 15mL bottle of Frankincense ($93 value). Frankincense (the "king of oils") is great for mood/emotional support, skin support, immune support and respiratory support. A "swiss army knife" oil, generally safe for all ages. Please message me for details if you feel it in your bones that THIS IS THE TIME. This is the time that you are ready for me to CONNECT you with the best tools around for helping create your most vibrant, healthy life! 💗💕 #doterra  #frankincense  #kingofoils  #oiloftruth  #essentialoils  #aromatherapy  #whitetears  #calming  #soothing  #immunesupport  #respiratorysupport  #glowingskin 
Care package 💗 🤧
Seasonal threats got ya down?  No problem.
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Breathe Respiratory Blend is the winner for congestion and opening airways.
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A trio of Lemon, Lavender, Peppermint is my favorite for relieving irritation from seasonal threats.  Simply take one drop each in a capsule or glass of water for respiratory support.  #simple #natural #effective . ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
To purchase these and other @doterra products at a deep discount you can become a wholesale customer with free support from me by clicking “Join & Save” at the link in my bio.  Message me to schedule a free info session on how and why we use oils or if you are interested in joining our team of educators. 
We are changing the world #onedropatatime (and having a great time doing it).
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#essentialliving #essentiallife #changinglives #wellness #naturalhealth #respiratorysupport #breathe
Care package 💗 🤧 Seasonal threats got ya down? No problem. . . Breathe Respiratory Blend is the winner for congestion and opening airways. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ A trio of Lemon, Lavender, Peppermint is my favorite for relieving irritation from seasonal threats. Simply take one drop each in a capsule or glass of water for respiratory support. #simple  #natural  #effective  . ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ To purchase these and other @doterra products at a deep discount you can become a wholesale customer with free support from me by clicking “Join & Save” at the link in my bio. Message me to schedule a free info session on how and why we use oils or if you are interested in joining our team of educators. We are changing the world #onedropatatime  (and having a great time doing it). ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #essentialliving  #essentiallife  #changinglives  #wellness  #naturalhealth  #respiratorysupport  #breathe 
When crazy germ trolls climb up the wellness walls and knock you right off the wellness line, and your sinuses are in need of major support, you put a drop each of Eucalyptus Globulus, Eucalyptus Radiata, Copaiba, Peppermint, Thyme and Rosemary into a bowl of boiling water, place a towel over your head, and breathe it in to promote healthy sinus function!  #breatheindeeply #yleo #wellnessline #respiratorysupport #huffthatoilysteam #maybenowicansleepwithoutakleenexshovedupmynose
One of my favorite things about living this lifestyle is who I get to share it with. I love teaching my little prince ways to care for his body. I know he will grow to live a life with tools that will empower him. I love all his questions and the person he is becoming ❤️it makes me so dang happy & proud.
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Today we added some breathe (respiratory support) and on guard (immune support) into Epsom salt. The lesson? 🙌🏼❤️preventative care! He was excited to dry his own hair for the 1st time ❤️yah sure he wacked himself in the head a few times 🤷🏻‍♀️but it's a step. 😂 We also learned he's a little too obsessed with the smell of the root to tip serum 💕totally not surprised breathe his his favorite oil. 
#leadbyexample 
#epsomsalt #breathe  #immunehealth #empoweredliving #immunesupport #essentialoils #immunesystem #respiratory #respiratorysupport #health #healthylifestyle #family #kids #healthykids #bathtime #teachthemyoung #healthyhair
One of my favorite things about living this lifestyle is who I get to share it with. I love teaching my little prince ways to care for his body. I know he will grow to live a life with tools that will empower him. I love all his questions and the person he is becoming ❤️it makes me so dang happy & proud. . . . Today we added some breathe (respiratory support) and on guard (immune support) into Epsom salt. The lesson? 🙌🏼❤️preventative care! He was excited to dry his own hair for the 1st time ❤️yah sure he wacked himself in the head a few times 🤷🏻‍♀️but it's a step. 😂 We also learned he's a little too obsessed with the smell of the root to tip serum 💕totally not surprised breathe his his favorite oil. #leadbyexample  #epsomsalt  #breathe  #immunehealth  #empoweredliving  #immunesupport  #essentialoils  #immunesystem  #respiratory  #respiratorysupport  #health  #healthylifestyle  #family  #kids  #healthykids  #bathtime  #teachthemyoung  #healthyhair 
🌱doterra oils in an empty capsule 2-3x a day to knock out the first signs of getting cold/flu💥🌱😍 #doterraoils #frankie #copaiba #oregano #fco #plantpowerforhealth #powerhouseoils #immunesupport #respiratorysupport #cardiovascularsupport  #powerfulantioxidant #oilsforhealth ▪《Link to order doterra in my bio》▪
These oils helped my poor sick babes sleep more soundly and comfortably last night!!
Moms you need these tools in your cabinet!!!!
#grateful #happybaby #happymom
These oils helped my poor sick babes sleep more soundly and comfortably last night!! Moms you need these tools in your cabinet!!!! #grateful  #happybaby  #happymom 
Yesterday’s mail day 📦

Stocked up on Super B, cause this baby and I need all the benefits, RC because respiratory support, fruit & veggie wash because we go through this spray like crazy, and Savvy Minerals eye liner for a mama treat.
Yesterday’s mail day 📦 Stocked up on Super B, cause this baby and I need all the benefits, RC because respiratory support, fruit & veggie wash because we go through this spray like crazy, and Savvy Minerals eye liner for a mama treat.
Every where I go...
Someone is sick 😷...
What do you have to lose to just try some oils... something magically may happen...
#essentialoils #naturalrememdies #healthliving
I keep seeing friends post about being sick for a week or more.😔
I spent about 2 1/2 days this week not feeling well, but I turned a corner yesterday afternoon! Here is what I did to help my body work to fight off whatever was lurking...
•No sugar—it weakens the body’s defenses...Sugar impacts your white blood cells by competing for space in those cells with Vitamin C. Sugar and Vitamin C are similar in their chemical structure. When you eat sugar, it directly competes for space in your immune cells with Vitamin C! 
Thankfully I’ve been eating veggies, fruits & meats only...fueling your body with nutrient-dense foods is key.
•Tons of water...
•Bone broth—great for boosting the immune system...
•Thieves cough drops—helps soothe the throat, relieve coughing; infused with Thieves essential oil...
•Inner Defense—helps reinforce systemic defenses in the body...
•ImmuPro—supports the immune system and promotes healthy sleep...
•NingXia Red—antioxidant powerhouse; oil infused and great for overall wellness...
•Thieves & Lemon Vitality oils—added to tea and water to support the immune system...
•Thieves, Raven, RC, Myrtle, Idaho Blue Spruce—applied liberally on chest, feet, neck AND diffusing like crazy in all the rooms in our home...
•Oscillococcinum—started taking this when felt symptoms coming on, and no doubt it helped!
👉🏻Just sharing to show you it’s possible to SUPPORT your body to work like it’s designed to work. Didn’t really have a fever, though fevers in and of themselves are not a bad thing. So I do not treat a fever unless we are absolutely miserable. I recently read, “...fever is positive evidence of an active immune system, revved up and helping an array of immunological processes work more effectively.”
👉🏻I’m not a doctor, clearly...but be empowered knowing you CAN help your body fight off the yucky stuff!
I keep seeing friends post about being sick for a week or more.😔 I spent about 2 1/2 days this week not feeling well, but I turned a corner yesterday afternoon! Here is what I did to help my body work to fight off whatever was lurking... •No sugar—it weakens the body’s defenses...Sugar impacts your white blood cells by competing for space in those cells with Vitamin C. Sugar and Vitamin C are similar in their chemical structure. When you eat sugar, it directly competes for space in your immune cells with Vitamin C! Thankfully I’ve been eating veggies, fruits & meats only...fueling your body with nutrient-dense foods is key. •Tons of water... •Bone broth—great for boosting the immune system... •Thieves cough drops—helps soothe the throat, relieve coughing; infused with Thieves essential oil... •Inner Defense—helps reinforce systemic defenses in the body... •ImmuPro—supports the immune system and promotes healthy sleep... •NingXia Red—antioxidant powerhouse; oil infused and great for overall wellness... •Thieves & Lemon Vitality oils—added to tea and water to support the immune system... •Thieves, Raven, RC, Myrtle, Idaho Blue Spruce—applied liberally on chest, feet, neck AND diffusing like crazy in all the rooms in our home... •Oscillococcinum—started taking this when felt symptoms coming on, and no doubt it helped! 👉🏻Just sharing to show you it’s possible to SUPPORT your body to work like it’s designed to work. Didn’t really have a fever, though fevers in and of themselves are not a bad thing. So I do not treat a fever unless we are absolutely miserable. I recently read, “...fever is positive evidence of an active immune system, revved up and helping an array of immunological processes work more effectively.” 👉🏻I’m not a doctor, clearly...but be empowered knowing you CAN help your body fight off the yucky stuff!