So many live health results, more than 100 people Sharing their experience with Herbalife. If you are planning to start Herbalife Nutrition and have some questions believe me will either stay with questions or with results, you won't be the first one and also the last to start with Herbalife. To get started contact me and get your coach.
What a way to spend a Sunday! The #colourrun set us up for a great morning full of fun and laughs and we got a cheeky 5km run out of it!! It truely is the happiest run on the planet! .
Well done to all the crew who came down and took part with #theorigionalf45 @f45_training_paddington !!
Stay tuned for more events with team Paddo!
Want to get involved with some Personal Training but find that its the cost which holds you back?
Always find your tied to certain times of the day due to work commitments?
Have you thought about Online Coaching?
I will set up your training in accordance with your current goals.
Alongside this we will have a full in-depth look at your current Nutritional habits. Then draw up a full report on what you can use that fits to your lifestyle.
Full 100% accountability throughout with weekly check ins to keep you on track.
All the benefits and more of 1-2-1 Coaching but Online and at a fraction of the cost.
Click on link in bio for a free consultation
What do you have to lose?
To get involved click link in bio for a free consultation. 👇
S M A L L G R O U P || Vanaf september geef ik naast HIIT en Zumba ook Small Group Trainingen 💫 in een groepje van maximaal 8 personen trainen we intensief met een persoonlijke doelgerichte aanpak. Je kunt je voor iedere les apart opgeven via onze app. Iedere dinsdag- en woensdagavond én donderdagochtend. Who's in?! 👊🏼 www.calipsofitstudio.com
Can you believe it has been 6 months already!
What better time to come and check us out than during our 6 month Open Day. We will have exclusive offers available in studio from our favourite local businesses, including raffle prizes, and a chance to WIN 6 MONTHS FREE!
Bring down a friend to see our exclusive membership offers and complete our hour of power Hollywood session with a Live DJ keeping you pumping all morning:
RSVP today as numbers are strictly limited:
1) Download the F45 Training app
2) Select Birkdale
3) Book into 1 of our 3 Hollywood sessions
Take advantage of a 7 day FREE TRIAL while you are at it!
All members of the public welcome, even if you have trained with us before.
WE WILL BOOK OUT - Do not miss out!
Showing people you don't need to do hours of cardio, eat perfectly clean or step on a stage for the matter to get pretty lean.
I've learned much about fitness nearing a decade. Figured I'd share my .02 for those that care to listen.
About a month in my 90 day transformation and I eat plenty of cheats, no cardio, even having a drink here and there.. and the most important thing I'm getting fucking results.
2nd physique Update coming in the next few days.
If you still aren't subscribed to me on YouTube search brewerfitness for all my diet, training etc.
Oh My God!
Congratulations!!!! Thanks brother for making me proud and believing in me and the herbalife (80%nutrition + 20%exercise)
Dedication pays off.
Don't give up there's more to go.👌
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Another amazing Gold Coast winters day spent the afternoon at the beach with @kt_brennan & the fur kids! This one wanted to test out the water .. it's freezing so she was on her own. #labrador#dogsofinstagram
Let your own genius shine through! 🤓 it can be anything that you're naturally good at, the thing that you wish you could do all the time, the thing you want to learn more about, that you would do for free, that fans the flame in your chest... that thing, do more of that, and those around you will be so grateful for your authenticity. 💜💙