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What do I miss about being fat🤔🤔 MY BIG FAT ASS 🍑🍑 No rounds were needed 😂😂 but fk it if that’s the price we gotta pay, consider me PAID IN FULL ... I lost it all baby 😭😫😫 But I get to shop ANYWHERE now so I definitely can’t complain 😘😘😘
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 #wls #GastricSleeve #weightlosssurgery #sleeved #vsg #vsgcommunity #gastricsleever #wlscommunity #wlsfam #beforeandafter #gastricsleevesurgery #vsginstacrew #vsgeats #gastricsleever #weightlossmotivation #losingweight #weightlossinspiration #weightlosssupport #weightlossjourney #weightlosstransformation #losingweight #bariatric #WeightLossProblems #BadBitchMakingAComeback #Transformation #weightlosstransformation #revengebody #skintighttlc #vsgbabes
What do I miss about being fat🤔🤔 MY BIG FAT ASS 🍑🍑 No rounds were needed 😂😂 but fk it if that’s the price we gotta pay, consider me PAID IN FULL ... I lost it all baby 😭😫😫 But I get to shop ANYWHERE now so I definitely can’t complain 😘😘😘 . . . . . . #wls  #GastricSleeve  #weightlosssurgery  #sleeved  #vsg  #vsgcommunity  #gastricsleever  #wlscommunity  #wlsfam  #beforeandafter  #gastricsleevesurgery  #vsginstacrew  #vsgeats  #gastricsleever  #weightlossmotivation  #losingweight  #weightlossinspiration  #weightlosssupport  #weightlossjourney  #weightlosstransformation  #losingweight  #bariatric  #WeightLossProblems  #BadBitchMakingAComeback  #Transformation  #weightlosstransformation  #revengebody  #skintighttlc  #vsgbabes 
It takes serious strength to get a #RevengeBody like @KhloeKardashian's. Can YOU handle the heat?! 👊
It takes serious strength to get a #RevengeBody  like @KhloeKardashian's. Can YOU handle the heat?! 👊
Tag your #WorkoutSquad 👆🏽 FOLLOW 👉🏽@TheDivaFitness and @Glowing.Moms for you daily fitness inspo✨ In honor of  #MotivationMonday and #TransformationTuesday how amazing does @kassimansfield ? ✨  #TheDivaFitness #DivaFit #weightloss #fitgirlsguide
And we’re back to our regular scheduled programming now that Cookie is feeling better lol.
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Try this circuit if you want to take your leg/booty workouts to the next level! Super intense but I love mixing HIIT/Partial HIIT with heavy lifting!
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🍑 Kettle bell jumps .
🍑 Closed leg kettle bell squats (YES do a partial squat!!!! It engages your glutes more 😉) .
🍑 Single Leg Deadlift .
🍑 Partial elevated resistance band deadlifts .
🍑 Donkey kicks on leg extension machine 
TRY 10-12 of ea of these workouts without stoping to take a break !
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TAG YOUR BOOTY BUILDING LEG DAY PARTNER!!!!
Workouts provided by: @bodybycookie 
#BodyByCookie x #SweetlyToned 
csimsfitness.com ✨
And we’re back to our regular scheduled programming now that Cookie is feeling better lol. ___________________ Try this circuit if you want to take your leg/booty workouts to the next level! Super intense but I love mixing HIIT/Partial HIIT with heavy lifting! ___________________ 🍑 Kettle bell jumps . 🍑 Closed leg kettle bell squats (YES do a partial squat!!!! It engages your glutes more 😉) . 🍑 Single Leg Deadlift . 🍑 Partial elevated resistance band deadlifts . 🍑 Donkey kicks on leg extension machine TRY 10-12 of ea of these workouts without stoping to take a break ! ______________ TAG YOUR BOOTY BUILDING LEG DAY PARTNER!!!! Workouts provided by: @bodybycookie #BodyByCookie  x #SweetlyToned  csimsfitness.com ✨
🌻 Get your spa on #KardashianStyle with Nurse Jamie & #BeautyParkSpa  #staybeautiful 💫#transformationtuesday 😘@khloekardashian  @kourtneykardashian #beautyqueens 👑
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🌈Remove any unwanted tattoos as quickly and painlessly as possible without damaging the skin.
📝How it Works:
💎HarmonyXL laser with a customized hand piece that allows us to incorporate two different laser wavelengths to treat a wide range of colored tattoos.
🔬Tattoo ink and natural pigmentation, like melanin, absorb short pulse duration/high peak energy pulses, creating a photo-acoustic effect within the pigment clusters.
🌟This effect breaks down the ink into much smaller particles that can be more easily removed by the body’s natural filtering system.
🌺Tattoo removal typically requires six to eight or more treatments, spaced approximately four to eight weeks apart.
🏡At Home:
💜Fade to Light Pigment Erase Bar in a Jar (💳$56)
💋The first of its kind, a revolutionary cleansing bar and beauty tool that doubles as a treatment. The Fade To Light Pigment Erase Bar In A Jar is formulated with Kojic Acid to effectively fight discoloration.
🌷Perfectly paired with our anti-microbial Exfolibrush™ Silicone Facial Brush for small and large areas alike.
🌎www.nursejamie.com to purchase #linkinbio
👻follow @nursejamiela on Snapchat for more behind the scenes videos and photo
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#nursejamie #celebrityskin #celebritysecrets #beauty #beautifulskin #beautyspa #beautifulskin #bestnurse #nonsurgical #skincarejunkie #kuwtk #khloekardashian #kimkardashian #kourtneykardashian #kardashian #kardashians loveyourskin #revengebody #skinwhisperer #youngerglowingskin #nursejamiebeauty #skincare #homespa #bbloggers #instabeauty
🌻 Get your spa on #KardashianStyle  with Nurse Jamie & #BeautyParkSpa  #staybeautiful  💫#transformationtuesday  😘@khloekardashian @kourtneykardashian #beautyqueens  👑 💜Tattoo Removal (💳 Call Spa for details) 🌈Remove any unwanted tattoos as quickly and painlessly as possible without damaging the skin. 📝How it Works: 💎HarmonyXL laser with a customized hand piece that allows us to incorporate two different laser wavelengths to treat a wide range of colored tattoos. 🔬Tattoo ink and natural pigmentation, like melanin, absorb short pulse duration/high peak energy pulses, creating a photo-acoustic effect within the pigment clusters. 🌟This effect breaks down the ink into much smaller particles that can be more easily removed by the body’s natural filtering system. 🌺Tattoo removal typically requires six to eight or more treatments, spaced approximately four to eight weeks apart. 🏡At Home: 💜Fade to Light Pigment Erase Bar in a Jar (💳$56) 💋The first of its kind, a revolutionary cleansing bar and beauty tool that doubles as a treatment. The Fade To Light Pigment Erase Bar In A Jar is formulated with Kojic Acid to effectively fight discoloration. 🌷Perfectly paired with our anti-microbial Exfolibrush™ Silicone Facial Brush for small and large areas alike. 🌎www.nursejamie.com to purchase #linkinbio  👻follow @nursejamiela on Snapchat for more behind the scenes videos and photo . #nursejamie  #celebrityskin  #celebritysecrets  #beauty  #beautifulskin  #beautyspa  #beautifulskin  #bestnurse  #nonsurgical  #skincarejunkie  #kuwtk  #khloekardashian  #kimkardashian  #kourtneykardashian  #kardashian  #kardashians  loveyourskin #revengebody  #skinwhisperer  #youngerglowingskin  #nursejamiebeauty  #skincare  #homespa  #bbloggers  #instabeauty 
Look who's hanging in the gym with me on #SundayFunday 
@storm_thestandardpoodle doesn't look excited about it, but "we up in here!" #RevengeBody #LatrealMitchell #Fitness
You’re next @aaronvwilliamson! #RevengeBody
#TBT from Season 1 of @revengebody w/ @khloekardashian 
Today the real countdown begins 💪🏽 we’re exactly 30 days out from the premier of season 2 of the BEST life changing , transformation and inspirational show that will hit your tv in 2018. Make sure to tune into Revengebody with Khloe Kardashian Jan 7th at 10|9c on E! The season premiere will be one you don’t wanna miss😎😉
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#revengebody #E! #fitness #lifechangjng #transformation #thecallietway
#TBT  from Season 1 of @revengebody w/ @khloekardashian Today the real countdown begins 💪🏽 we’re exactly 30 days out from the premier of season 2 of the BEST life changing , transformation and inspirational show that will hit your tv in 2018. Make sure to tune into Revengebody with Khloe Kardashian Jan 7th at 10|9c on E! The season premiere will be one you don’t wanna miss😎😉 . . . #revengebody  #E ! #fitness  #lifechangjng  #transformation  #thecallietway 
The pic on the left was once upon a time when I was fat. Yuck! I didn’t love myself at all. I pretended like I did. What is it people say? Fake it until you make it? Yeah that didn’t work. After being fat for 32 years and constantly hearing how I wasn’t good enough for society, I still struggle with self love. It’s not all perfect now that I lost weight. I guess I will always be a work in progress. #transformation #weightlossjourney #weightloss #extremeweightloss #revenge #revengebody #fitoverfat #healthyfood #healthylife #makingchanges #motivationmonday
The pic on the left was once upon a time when I was fat. Yuck! I didn’t love myself at all. I pretended like I did. What is it people say? Fake it until you make it? Yeah that didn’t work. After being fat for 32 years and constantly hearing how I wasn’t good enough for society, I still struggle with self love. It’s not all perfect now that I lost weight. I guess I will always be a work in progress. #transformation  #weightlossjourney  #weightloss  #extremeweightloss  #revenge  #revengebody  #fitoverfat  #healthyfood  #healthylife  #makingchanges  #motivationmonday 
boutta dive into my stats final will everyone plz say a prayer 🙆🏻🙏🏼 #finals #sendprayers #ithelps
#motivationmonday AND I could not feel anymore blessed than I already am. To have come this far wasn’t a perfect or easy road, but I’ve made sure to maintain a smile through it all. Even the hard times (and stupid decisions ) all helped me grow and become a better version of myself . I live every day excited to be better and do better NO MATTER WHAT . Like my mom always tells me, “never let anyone rob your joy.” I won’t mama , I won’t ! 🙌🏼👌🏼🖤
#weightlosstransformation #weightloss #beforeandafterweightloss #crossfit #crossfitgirls #fitness #weightlossjourney #getyourlife #obesetobeast #selflove #goals #crossfitmotivation #motivation #transformation #revengebody #fatasstobadass #getoffofme #fitness #keto #ketofriendly #ketokid
#motivationmonday  AND I could not feel anymore blessed than I already am. To have come this far wasn’t a perfect or easy road, but I’ve made sure to maintain a smile through it all. Even the hard times (and stupid decisions ) all helped me grow and become a better version of myself . I live every day excited to be better and do better NO MATTER WHAT . Like my mom always tells me, “never let anyone rob your joy.” I won’t mama , I won’t ! 🙌🏼👌🏼🖤 #weightlosstransformation  #weightloss  #beforeandafterweightloss  #crossfit  #crossfitgirls  #fitness  #weightlossjourney  #getyourlife  #obesetobeast  #selflove  #goals  #crossfitmotivation  #motivation  #transformation  #revengebody  #fatasstobadass  #getoffofme  #fitness  #keto  #ketofriendly  #ketokid 
When you're hungry but the thought of food also makes you feel 🤢! Lets hope this #meatlessmonday meal will be okay. #mapleroastedpumpkin #bakedcheese #meatlessmeal
Are you ready for the rest of your life? Have you ever thought that you still have another lifetime! Try my personal training session and really discover what I am about... Try my personal sessions and see what YOU are about! #jeffreyadamsfitness #gravity #losangeles #revengebody
Are you ready for the rest of your life? Have you ever thought that you still have another lifetime! Try my personal training session and really discover what I am about... Try my personal sessions and see what YOU are about! #jeffreyadamsfitness  #gravity  #losangeles  #revengebody 
Tag your #WorkoutSquad 👆🏽 FOLLOW 👉🏽@TheDivaFitness and @Glowing.Moms for you daily fitness inspo✨ In honor of  #MotivationMonday and #TransformationTuesday how amazing does @suitablysophie ? ✨  #TheDivaFitness #DivaFit #weightloss #fitgirlsguide
I'VE "RETIRED" POOCHES ALL OVER THE PLANET!  THIS IS MY BRICK CHERYL OF TALLAHASSEE FL(LOST OVER 100 LBS) AND MY DALLAS BRICK LETONYA AND THEY'VE BEEN KENYAFIED! 
NEED A QUICK POOCH TRANSFORMATION WITHOUT UNCOMFORTABLE UNDERGARMENTS OR SURGERY?  GET KENYAFIED NOW!  INBOX/DM ME WITH #POOCH AND LET'S GET YOUR "OVERFLOW" GONE! 
#Weightlossjourney #WEIGHTLOSS #DIET #motivation #KENYACROOKS #ad #blackwomenlosingweight #blackgirlmagic #beforeandafter #loseweightfast #Weightlossjourney #weightlosstransformation #mealprep #weightlossmotivation #weightlossgoals #losingweight #revengebody #blackgirlsworkouttoo
I'VE "RETIRED" POOCHES ALL OVER THE PLANET! THIS IS MY BRICK CHERYL OF TALLAHASSEE FL(LOST OVER 100 LBS) AND MY DALLAS BRICK LETONYA AND THEY'VE BEEN KENYAFIED! NEED A QUICK POOCH TRANSFORMATION WITHOUT UNCOMFORTABLE UNDERGARMENTS OR SURGERY?  GET KENYAFIED NOW!  INBOX/DM ME WITH #POOCH  AND LET'S GET YOUR "OVERFLOW" GONE! #Weightlossjourney  #WEIGHTLOSS  #DIET  #motivation  #KENYACROOKS  #ad  #blackwomenlosingweight  #blackgirlmagic  #beforeandafter  #loseweightfast  #Weightlossjourney  #weightlosstransformation  #mealprep  #weightlossmotivation  #weightlossgoals  #losingweight  #revengebody  #blackgirlsworkouttoo 
Does anyone else do Instagram photoshoots or is it just me? 💁🏻‍♀️ 📷
Does anyone else do Instagram photoshoots or is it just me? 💁🏻‍♀️ 📷
Now I know not to believe everything on the internet or magazines. And I know Khloe nor has anyone else in her family confirmed her pregnancy.... but boy am I hoping and praying it’s true. If anyone deserves it it’s her. She’ll be such a good mommy and she’s been wanting to be one for so long 💕#khloekardashian #khloek #khloe #kardashian #khlomoney #koko #tristanthompson #keepingupwiththekardashians #kuwtk #revengebody #krisjenner #kourtneykardashian #kimkardashian #robkardashian #kendalljenner #kyliejenner #dashboutique #dashdolls #dash #Repost @khloekardashian (@get_repost)
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❥The day I met you, my life changed. Thank you my love!❥
Now I know not to believe everything on the internet or magazines. And I know Khloe nor has anyone else in her family confirmed her pregnancy.... but boy am I hoping and praying it’s true. If anyone deserves it it’s her. She’ll be such a good mommy and she’s been wanting to be one for so long 💕#khloekardashian  #khloek  #khloe  #kardashian  #khlomoney  #koko  #tristanthompson  #keepingupwiththekardashians  #kuwtk  #revengebody  #krisjenner  #kourtneykardashian  #kimkardashian  #robkardashian  #kendalljenner  #kyliejenner  #dashboutique  #dashdolls  #dash  #Repost  @khloekardashian (@get_repost) ・・・ ❥The day I met you, my life changed. Thank you my love!❥
NEED A QUICK POOCH TRANSFORMATION WITHOUT UNCOMFORTABLE UNDERGARMENTS OR SURGERY?  GET KENYAFIED NOW!  INBOX/DM ME WITH #POOCH AND LET'S GET YOUR "OVERFLOW" GONE! 
#Weightlossjourney #WEIGHTLOSS #DIET #motivation #KENYACROOKS #ad #blackwomenlosingweight #blackgirlmagic #beforeandafter #loseweightfast #Weightlossjourney #weightlosstransformation #mealprep #weightlossmotivation #weightlossgoals #losingweight #revengebody #blackgirlsworkouttoo
🍃 T É M O I G N A G E  M 3 🔥 ️👏 Un grand BRAVO à Jeanne qui a perdue 19 kilos en faisant ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ 1 mois de detox et 9 semaines de M3 à la suite 🙌💪😍 Avec une alimentation équilibrée, beaucoup d'eau et de la marche 💪 
#LiveClean #Result #RevengeBody #Fit #Body #HealthyLifestyle #onariensansrien #TakeCareOfYourBody #FeelGood #Detox #M3 #Happiness #Challenge
What do I miss about being fat🤔🤔 MY BIG FAT ASS 🍑🍑 No rounds were needed 😂😂 but fk it if that’s the price we gotta pay, consider me PAID IN FULL ... I lost it all baby 😭😫😫 But I get to shop ANYWHERE now so I definitely can’t complain 😘😘😘
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 #wls #GastricSleeve #weightlosssurgery #sleeved #vsg #vsgcommunity #gastricsleever #wlscommunity #wlsfam #beforeandafter #gastricsleevesurgery #vsginstacrew #vsgeats #gastricsleever #weightlossmotivation #losingweight #weightlossinspiration #weightlosssupport #weightlossjourney #weightlosstransformation #losingweight #bariatric #WeightLossProblems #BadBitchMakingAComeback #Transformation #weightlosstransformation #revengebody #skintighttlc #vsgbabes
What do I miss about being fat🤔🤔 MY BIG FAT ASS 🍑🍑 No rounds were needed 😂😂 but fk it if that’s the price we gotta pay, consider me PAID IN FULL ... I lost it all baby 😭😫😫 But I get to shop ANYWHERE now so I definitely can’t complain 😘😘😘 . . . . . . #wls  #GastricSleeve  #weightlosssurgery  #sleeved  #vsg  #vsgcommunity  #gastricsleever  #wlscommunity  #wlsfam  #beforeandafter  #gastricsleevesurgery  #vsginstacrew  #vsgeats  #gastricsleever  #weightlossmotivation  #losingweight  #weightlossinspiration  #weightlosssupport  #weightlossjourney  #weightlosstransformation  #losingweight  #bariatric  #WeightLossProblems  #BadBitchMakingAComeback  #Transformation  #weightlosstransformation  #revengebody  #skintighttlc  #vsgbabes 
Stop obsessing over the scale and focus on how you feel. Love yourself 1st and the rest will follow SEXY! 😉 
#Sexy #FitMind #FitBody #SelfLove #LaTips #RevengeBody
Thank you Fabz at @starbuckslimeridge for helping fix my order. Two shots of espresso on ice and then I added a 2sp @premierprotein chocolate shake ☕️ #weightlossjourney #weightloss #weightwatchers #myfitnesspal #mfp #diet #health #fitness #fitfam #healthyeating #fitblr #losingweight #sheddingforthewedding #wwfreestyle #wwfamily #wwsisterhood #RevengeBody #cleaneating #weighinwednesday #wwbride #wwbridetobe #wwbridetobe2018 #wwbride2018
Choosing to finish this year strong! Falling in love with the gym is hard on me recently but I know we could last and be so good together 😉 let's do this Crunch it's you and me baby! 💙💙💙💙💙
Choosing to finish this year strong! Falling in love with the gym is hard on me recently but I know we could last and be so good together 😉 let's do this Crunch it's you and me baby! 💙💙💙💙💙
Chocolate, Caramel Latte & a blanket makes me feel a bit better! And having to stay inside with this weather is not really making me sad! #freezing #thecolddoesbothermeanyway #borninthewrongcountry
NEED A QUICK POOCH TRANSFORMATION WITHOUT UNCOMFORTABLE UNDERGARMENTS OR SURGERY?  GET KENYAFIED NOW!  INBOX/DM ME WITH #POOCH AND LET'S GET YOUR "OVERFLOW" GONE!
#Weightlossjourney #WEIGHTLOSS #DIET #motivation #KENYACROOKS #ad #blackwomenlosingweight #blackgirlmagic #beforeandafter #loseweightfast #Weightlossjourney #weightlosstransformation #mealprep #weightlossmotivation #weightlossgoals #losingweight #revengebody #blackgirlsworkouttoo
I know I'm not there yet , still got more day to go . Just believe in yourself . Take care of your body. To enjoy the glow of good health , you must exercise . Every time when I feel like want to giving up because of all the pain , I remember to those who said I'm not good enough and I'll show you that I can do what I really do today's ! You don't have to eat less but you just have to eat right . Wake up . Work out . Look hot . Kick ass . 
Song credit to @downanddirtyofficial 💕 .
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#workouts #slideshow #slidevideo #workoutmotivations #workoutgirl #revengebody #revengebodyinprogress #revengebodykhloekardashian #khloekardashian #workouttips #notthereyet #höt
I know I'm not there yet , still got more day to go . Just believe in yourself . Take care of your body. To enjoy the glow of good health , you must exercise . Every time when I feel like want to giving up because of all the pain , I remember to those who said I'm not good enough and I'll show you that I can do what I really do today's ! You don't have to eat less but you just have to eat right . Wake up . Work out . Look hot . Kick ass . Song credit to @downanddirtyofficial 💕 . . . . #workouts  #slideshow  #slidevideo  #workoutmotivations  #workoutgirl  #revengebody  #revengebodyinprogress  #revengebodykhloekardashian  #khloekardashian  #workouttips  #notthereyet  #höt 
#Kungfu classes all just for SARS. 😂😂😂#Revengebody loading.
Man, had a freaking awesome workout this morning. Before my upper body workout I completed an HIIT workout. It was freaking hard but I was able to keep up with the time. Swipe to see what I’m talking about 😓💪🏽
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#selflove #wls #wlstransformation #wlsjourney #sheddingpounds #curvywomen #fitprogress #fitvlog #texaswls #texas  #revengebodyinprogress #revengebody #noscalevictory #noscale #losingweight #beforeandafter #losingweight #losingfat #nsv #nevergiveup #wellnesswarrior #wellnesscoach #wellnessjourney #fattofit #fatnomore #armworkout #armday #getfitwkats #fitfam  #motivationmonday #nevermissmonday
Man, had a freaking awesome workout this morning. Before my upper body workout I completed an HIIT workout. It was freaking hard but I was able to keep up with the time. Swipe to see what I’m talking about 😓💪🏽 • • #selflove  #wls  #wlstransformation  #wlsjourney  #sheddingpounds  #curvywomen  #fitprogress  #fitvlog  #texaswls  #texas  #revengebodyinprogress  #revengebody  #noscalevictory  #noscale  #losingweight  #beforeandafter  #losingweight  #losingfat  #nsv  #nevergiveup  #wellnesswarrior  #wellnesscoach  #wellnessjourney  #fattofit  #fatnomore  #armworkout  #armday  #getfitwkats  #fitfam  #motivationmonday  #nevermissmonday 
Day 11 and only have 10 days till surgery and i'm sick 😫!!! So instead of hitting the gym, i'll be hitting the couch with a blanket & movies! And lots & lots of vitamines as i need to be fit before next week! #worstimingever #dontwanttobesick #vitamineoverload
Day 11 and only have 10 days till surgery and i'm sick 😫!!! So instead of hitting the gym, i'll be hitting the couch with a blanket & movies! And lots & lots of vitamines as i need to be fit before next week! #worstimingever  #dontwanttobesick  #vitamineoverload 
My new home! I'll be starting at @thegymgroup Waterloo this January! For clients old and new I'll be scheduling free consultations and fitness testing from 2nd Jan.. leave me a message to book! #fitness #newyear #free  #fitnesstest #consultation #2018 #motivation #newyou #muscle #weightloss #fatburn #toneitup #personaltraining #gym #gymlife #revengebody #support #love #loveyourself #shapeup #abs #followme #message #l4l
Cant wait to spin with my Monday night crew tonight at 8pm!  Were turning up tonight if your not a member of LA Fitness you can catch me this Thursday 6pm at @rarebreed_fit located in Miami Gardens!
#squatsnoshots #cinpsychling #cycle #spinning #spin #hiphopcycle #cycling #hiphopcycle #cycling #hiphopcycle #cycling #ballgreezy #baeday #summer17 #fitness #fitmoms  #itsgonnabeacruelsummer #fitness #revengebody #tbt #spininstructor #summer17  #transformationthursday #squats #444tour  #fitness #cyclegang #cincycle #repost #miamimusic #beyonce #djkhaled #posttummytuck #cardib #jayz#motivationalmondays
Cant wait to spin with my Monday night crew tonight at 8pm! Were turning up tonight if your not a member of LA Fitness you can catch me this Thursday 6pm at @rarebreed_fit located in Miami Gardens! #squatsnoshots  #cinpsychling  #cycle  #spinning  #spin  #hiphopcycle  #cycling  #hiphopcycle  #cycling  #hiphopcycle  #cycling  #ballgreezy  #baeday  #summer17  #fitness  #fitmoms   #itsgonnabeacruelsummer  #fitness  #revengebody  #tbt  #spininstructor  #summer17   #transformationthursday  #squats  #444tour   #fitness  #cyclegang  #cincycle  #repost  #miamimusic  #beyonce  #djkhaled  #posttummytuck  #cardib  #jayz #motivationalmondays 
You’re next @aaronvwilliamson! #RevengeBody
Regram from @gunnarfitness
#Regram #tonedmuscles
When this is your backyard!! No excuses!! 🏃 #fitness #revengebody #sydney
QUOTE OF THE DAY!
Focus on becoming healthy. 
You will live a better and longer life!
QUOTE OF THE DAY! Focus on becoming healthy. You will live a better and longer life!
MOTIVATIONAL MONDAYS!
Feel good this summer. Get a kick start by doing Hypoxi. Scientifically proven to be 3x more effective than normal exercise!
MOTIVATIONAL MONDAYS! Feel good this summer. Get a kick start by doing Hypoxi. Scientifically proven to be 3x more effective than normal exercise!
I may not be a size zero, I may not have abs, I may not be able to wear the spandex shorts because my chubby thighs would have chub rub for days, but guess what? It’s taken me 23 years to fall in love with this body of mine. Rolls, love handles, curves, height and all. I was once told that girls aren’t supposed to be strong or lift, and don’t get big, guys don’t want a girl who lifts heavy. You know what though? I used to be super self conscious about my ability to lift just as much as guys, or that I was super tall. I guess it took me awhile to realize that I wasn’t meant to be dainty like other girls, I was meant to be strong like me. I was meant to come in, lift 250 pounds into the air, and slam it back down. I was meant to later bring girls into this world and I’ll be able to teach them that they’re able to breath fire just like their mom and that it’s okay to be strong and break past typical stereotypes for women. Being strong isn’t scary, and one day I’ll find a man that isn’t intimidated by it at all, until then, I’m shooting for 275# 😉 #SquatBooty🍑 #GirlsWhoLift  #Healthy #KickingSomeA #ChicksWhoLiftHeavy #MeetMeAtTheSquatRack #WomensFitness #FitChicks #SheLifts #WeightLoss #RevengeBody
I may not be a size zero, I may not have abs, I may not be able to wear the spandex shorts because my chubby thighs would have chub rub for days, but guess what? It’s taken me 23 years to fall in love with this body of mine. Rolls, love handles, curves, height and all. I was once told that girls aren’t supposed to be strong or lift, and don’t get big, guys don’t want a girl who lifts heavy. You know what though? I used to be super self conscious about my ability to lift just as much as guys, or that I was super tall. I guess it took me awhile to realize that I wasn’t meant to be dainty like other girls, I was meant to be strong like me. I was meant to come in, lift 250 pounds into the air, and slam it back down. I was meant to later bring girls into this world and I’ll be able to teach them that they’re able to breath fire just like their mom and that it’s okay to be strong and break past typical stereotypes for women. Being strong isn’t scary, and one day I’ll find a man that isn’t intimidated by it at all, until then, I’m shooting for 275# 😉 #SquatBooty 🍑 #GirlsWhoLift  #Healthy  #KickingSomeA  #ChicksWhoLiftHeavy  #MeetMeAtTheSquatRack  #WomensFitness  #FitChicks  #SheLifts  #WeightLoss  #RevengeBody 
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Our amazing customer @yessi_1980 Get the cutest #fitness  clothes, waist trainers and #sweat  bands only at @DivaWaist! Use promo code INSTA15 for 15% off purchase of $120 or INSTA10 off any purchase! #getyours  #divawaist  #2017goals  @ab.videos #fitgirls_inspire  #revengebody  #workout  #iamlatina  #fitgirlsguide  #novababe  #latinasbelike  #dollhousedubai  #beyhive  #sugarbearhair  #beygood  #kyliejenner  #wantmylook  #waisteraser  #cardib  #nycmarathon  #nycmarathon2017  #BodyPump  #SpinClass  #BarrysBootcamp  #OrangeTheory  #sugarbearhair  #bellamihair  #kkw  #latingrammys  #meghanmarkle 
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✨ Get your #hourglass  shape started by adding @DivaWaist Waist #trainer  to your workout Routine 💕 Authentic Colombian Body Shapers only at @DivaWaist Shop NOW 💥 Use promo code INSTA10 for 10% off OR INSTA15 for 15% off your purchase of $120 or more #divawaist  #fitgirls_inspire  #revengebody  #workout  #iamlatina  #fitgirlsguide  #novababe  #latinasbelike  #dollhousedubai  #beyhive  #sugarbearhair  #beygood  #kyliejenner  #wantmylook  #waisteraser  #cardib  #nycmarathon  #newyorkmarathon  #nycmarathon2017  #BodyPump  #SpinClass  #BarrysBootcamp  #OrangeTheory  #sugarbearhair  #bellamihair  #kkw  #meghanmarkle 
That #RevengeBody coming in strong 💪🏼 #StayTuned 🤗😈✊🏼
Finishing my dad with dad’s apple pie 🍎 
Not sure how many points this is but going to guess 8 and that will leave me zero for today 😊
#weightlossjourney #weightloss #weightwatchers #myfitnesspal #mfp #diet #health #fitness #fitfam #healthyeating #fitblr #losingweight #sheddingforthewedding #wwfreestyle #wwfamily #wwsisterhood #RevengeBody #cleaneating #weighinwednesday #wwbride #wwbridetobe #wwbridetobe2018 #wwbride2018
Crushed it 💪🏻
But I won’t be eating one until tomorrow so I won’t actually know if they turned out delicious until then 😋
#weightlossjourney #weightloss #weightwatchers #myfitnesspal #mfp #diet #health #fitness #fitfam #healthyeating #fitblr #losingweight #sheddingforthewedding #wwfreestyle #wwfamily #wwsisterhood #RevengeBody #cleaneating #weighinwednesday #wwbride #wwbridetobe #wwbridetobe2018 #wwbride2018
I’m trying @jenweightwatcher’s two ingredient bagel recipe! Stay tuned to find out if I f*cked it up or not in 20 minutes 🤞🏻
#weightlossjourney #weightloss #weightwatchers #myfitnesspal #mfp #diet #health #fitness #fitfam #healthyeating #fitblr #losingweight #sheddingforthewedding #wwfreestyle #wwfamily #wwsisterhood #RevengeBody #cleaneating #weighinwednesday #wwbride #wwbridetobe #wwbridetobe2018 #wwbride2018