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Vai em frente e enfrente. É no fogo que o ouro é moldado! / Go ahead and fight. It's on fire that gold is molded!
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#JW #TJ #JWBrasil #jwchile #jwitaly #jwlondon #GodFirst #jwlife #BeGratefu #LoveIsOn l #Workout #RevengeBody #GymTime #Frio #FikaGrande #FocoForçaFé #fitness  #fitguys #fitnesslifestyle #fitmodel #beyhive #Fashion #NewHairCut #Formation #RioDeJaneiro #Brazil #Spring
I get asked all the time about relationships after WLS and my answer is “You got a reset button on life and that goes for every aspect of your life” your body isn’t the only thing changing. It’s your mind, body and soul . Self love definitely needs to be a priority because I’ve said it before you can’t pour from an empty cup... So be prepared for your relationship to hit some bumps but also adapt!!!! Change shit up!!!! Bring your sexy back and get freaky 👅👅... That’s all... continue your day Sleevers and for my ladies grab your sexy little red number and WOW your partner today ... after all it’s “Taco” Tuesday 🎉🎉🎉 (and by “Taco” I mean VAGINA 😏) .
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#wls #GastricSleeve #weightlosssurgery #sleeved #vsg #vsgcommunity #gastricsleever #wlscommunity #wlsfam #beforeandafter #gastricsleevesurgery #vsginstacrew #vsgeats #gastricsleever #weightlossmotivation #losingweight #weightlossinspiration #weightlosssupport #weightlossjourney #weightlosstransformation #losingweight #bariatric #WeightLossProblems #BadBitchMakingAComeback #Transformation #weightlosstransformation #revengebody #skintighttlc #vsgbabes
I get asked all the time about relationships after WLS and my answer is “You got a reset button on life and that goes for every aspect of your life” your body isn’t the only thing changing. It’s your mind, body and soul . Self love definitely needs to be a priority because I’ve said it before you can’t pour from an empty cup... So be prepared for your relationship to hit some bumps but also adapt!!!! Change shit up!!!! Bring your sexy back and get freaky 👅👅... That’s all... continue your day Sleevers and for my ladies grab your sexy little red number and WOW your partner today ... after all it’s “Taco” Tuesday 🎉🎉🎉 (and by “Taco” I mean VAGINA 😏) . . . . . . #wls  #GastricSleeve  #weightlosssurgery  #sleeved  #vsg  #vsgcommunity  #gastricsleever  #wlscommunity  #wlsfam  #beforeandafter  #gastricsleevesurgery  #vsginstacrew  #vsgeats  #gastricsleever  #weightlossmotivation  #losingweight  #weightlossinspiration  #weightlosssupport  #weightlossjourney  #weightlosstransformation  #losingweight  #bariatric  #WeightLossProblems  #BadBitchMakingAComeback  #Transformation  #weightlosstransformation  #revengebody  #skintighttlc  #vsgbabes 
Gym day on my day off 🙌🏼🙌🏼🏋🏻‍♀️🏃🏻‍♀️#gym #gymlife #loveyourbody #bodytransformation #revengebody #fitness #fitnessmotivation
📌"patience is not the ability to wait but how you act while you are waiting" - Joyce Meyer
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♦️friends don't give up and take action, it is never too late to make a change.! ♦️
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#progress #transformationtuesday #transformation #goals #dontgiveup #weightloss #dontstop #weightlifting #instafit #fitnessmotivation #fitfam #nopainnogain #squats #squatbooty #girlswhosquat #girlswhoworkout #liftheavy #love #loveyourself #instagood #pictureoftheday #picoftheday #torontofitgirls #to #torontofitness #thesix #weightlosstransformation #goodlifefitness #revengebody
📌"patience is not the ability to wait but how you act while you are waiting" - Joyce Meyer - - ♦️friends don't give up and take action, it is never too late to make a change.! ♦️ - - #progress  #transformationtuesday  #transformation  #goals  #dontgiveup  #weightloss  #dontstop  #weightlifting  #instafit  #fitnessmotivation  #fitfam  #nopainnogain  #squats  #squatbooty  #girlswhosquat  #girlswhoworkout  #liftheavy  #love  #loveyourself  #instagood  #pictureoftheday  #picoftheday  #torontofitgirls  #to  #torontofitness  #thesix  #weightlosstransformation  #goodlifefitness  #revengebody 
ME the minute it’s cold outside. Real talk my grandma gave me this coat and I couldn’t even put my arm in it a year ago! hashtag blessed #tft💕 . NYC get ready! .
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#beforeandafter #beforeandafterweightloss #revengebody #snatched  #tranformation #tbt #throwbackthursday #gettingsmaller #healthy #fitfam #fit #stayfit #stayfocused #stayhungry #wls #wlscommunity #wlstransformation #vsg #vsgcommunity #vsgsurgery #phase3 #workout #likecycleforthegram #chooseYOU #loveyourself #loveYOU #healandgrow #motivation #goodamericansquadgoals
ME the minute it’s cold outside. Real talk my grandma gave me this coat and I couldn’t even put my arm in it a year ago! hashtag blessed #tft 💕 . NYC get ready! . . . . #beforeandafter  #beforeandafterweightloss  #revengebody  #snatched  #tranformation  #tbt  #throwbackthursday  #gettingsmaller  #healthy  #fitfam  #fit  #stayfit  #stayfocused  #stayhungry  #wls  #wlscommunity  #wlstransformation  #vsg  #vsgcommunity  #vsgsurgery  #phase3  #workout  #likecycleforthegram  #chooseYOU  #loveyourself  #loveYOU  #healandgrow  #motivation  #goodamericansquadgoals 
Comfort food to the max, especially as i just had to reheat it as mum made me a few batches macaroni a while ago that i put in the freezer. Added an egg & cheese and yum! #macaroni #mumsbest #comfortfood
Comfort food to the max, especially as i just had to reheat it as mum made me a few batches macaroni a while ago that i put in the freezer. Added an egg & cheese and yum! #macaroni  #mumsbest  #comfortfood 
“See a penny pick it up, all day long you’ll have good luck” 🍀 
I don’t think a penny heads up in it self is lucky, but the moment I see one I see an opportunity to create my luck that day to attract it even more than the day before. 💜
In every penny faced down there’s an opportunity to create a lucky day for someone else, so flip it ova always❣️
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“See a penny pick it up, all day long you’ll have good luck” 🍀 I don’t think a penny heads up in it self is lucky, but the moment I see one I see an opportunity to create my luck that day to attract it even more than the day before. 💜 In every penny faced down there’s an opportunity to create a lucky day for someone else, so flip it ova always❣️ 🍀
Damn bro ! 😳Happy #TransformationTuesday ! 💪🏼👊🏼
What a difference . A 60 pound-ish difference. My nose even looks smaller , it's weird ! LOL . I am so glad I decided to make a change and take control of my life and right in time. I am 3 years away from 30 years old and I feel better than ever . I spent my early 20s being stressed and depressed and believe me, it showed . I haven't been too active on my fitness IG because I am currently working on some new content & just busy enjoying life .  But, i still manage to sweat every day and stay on track with my #ketolifestyle . It's just a way of life now . Get your life friends !
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#weightlosstransformation #weightloss #beforeandafterweightloss #crossfit #crossfitgirls #fitness #weightlossjourney #getyourlife #obesetobeast #selflove #goals #crossfitmotivation #motivation #transformation #revengebody #fatasstobadass #getoffofme #fitness #keto #ketofriendly #ketokid
Damn bro ! 😳Happy #TransformationTuesday  ! 💪🏼👊🏼 What a difference . A 60 pound-ish difference. My nose even looks smaller , it's weird ! LOL . I am so glad I decided to make a change and take control of my life and right in time. I am 3 years away from 30 years old and I feel better than ever . I spent my early 20s being stressed and depressed and believe me, it showed . I haven't been too active on my fitness IG because I am currently working on some new content & just busy enjoying life . But, i still manage to sweat every day and stay on track with my #ketolifestyle  . It's just a way of life now . Get your life friends ! •••••••••••••••••••••••••••••••••• #weightlosstransformation  #weightloss  #beforeandafterweightloss  #crossfit  #crossfitgirls  #fitness  #weightlossjourney  #getyourlife  #obesetobeast  #selflove  #goals  #crossfitmotivation  #motivation  #transformation  #revengebody  #fatasstobadass  #getoffofme  #fitness  #keto  #ketofriendly  #ketokid 
When you come across an absolute throwback Gem 💎 .... Now if this doesn’t give me motivation nothing will ... Check out that double chin 😱🙀🤦‍♀️🙈
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#weightloss #progress #progresssofar #doublechin #heychunky #fitfam #fitness #weightlossjourney #weightlosstransformation #myjourney #revengebody #motivationboost #slimmingworld #nopainnogain #throwback #whatashan #beforepicture #gymmotivation #gym #healthylifestyle #betterme #positivevibes #hardworkpaysoff
When you come across an absolute throwback Gem 💎 .... Now if this doesn’t give me motivation nothing will ... Check out that double chin 😱🙀🤦‍♀️🙈 . . . . . . . . . . . . . . . . #weightloss  #progress  #progresssofar  #doublechin  #heychunky  #fitfam  #fitness  #weightlossjourney  #weightlosstransformation  #myjourney  #revengebody  #motivationboost  #slimmingworld  #nopainnogain  #throwback  #whatashan  #beforepicture  #gymmotivation  #gym  #healthylifestyle  #betterme  #positivevibes  #hardworkpaysoff 
Lunch Squash baked ring, tuna fish, cauliflower 😋😋😋 snack am cauliflower and tuna fish 🤤🤤🤤 #revengebody #sepuede #yesyoucan #tucoachabby #comidasana
Homemade Pumpkin Pie Spice Latte with a Pumpkin turnover. Tried something new and it came out so delicious. So decided to share the recipe with you (#linkinbio). Perfect treat for autumn days 🍁🍃🍂! #pumpkinspiceeverything #psl #pumpkinturnover #autumnfood
Don't play yourself. Don't think that happiness is some destination. Believe that you are deserving of a happy life, at this very moment. 
Believe that you can be happy right now by appreciating your blessings and by cutting off the energy that drains you. Let go of what holds you back. Smile, breathe.
#Transformation #FatLoss #beforeandafter #NoExcuses #Body #Curves #WorkOut #Fit #Gym #GymLife #FitnessAddict #Muscle #GymTime #Figure #FitnessMotivation #WeightLifting #TrainDirty #Gains #weightlossjourney #weightlosstransformation #instafit #revengebody #fitness #lifestyle #transformationtuesday
Don't play yourself. Don't think that happiness is some destination. Believe that you are deserving of a happy life, at this very moment. Believe that you can be happy right now by appreciating your blessings and by cutting off the energy that drains you. Let go of what holds you back. Smile, breathe. #Transformation  #FatLoss  #beforeandafter  #NoExcuses  #Body  #Curves  #WorkOut  #Fit  #Gym  #GymLife  #FitnessAddict  #Muscle  #GymTime  #Figure  #FitnessMotivation  #WeightLifting  #TrainDirty  #Gains  #weightlossjourney  #weightlosstransformation  #instafit  #revengebody  #fitness  #lifestyle  #transformationtuesday 
Busy morning haven’t had time to post yet! That’s what happens when you have 3 year old twins! Still no excuse for not eating right! And I’m doing ok! Breakfast is definitely my fav meal wish I could have it for all meals atm! #twinlife #twinmumgettingfit #myweightlossjourney #revengebody #thetwinsarenotanexcuse!
Few snacks and lunch today. So far and a green tea as well #herbalifeuk #shakechallenge#21DayShakeChallenge #revengebody
Lol do not judge!! So when I first attempted to use this contraption I could only lift one leg at a time 😫😂. I finally attempted again (well the BF made me do it), and what do you know I actually did it😂💁🏻💪🏽. Moral of the story never give up. Keep on trying every time until you master it. 💖
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#selflove #wls #wlstransformation #wlsjourney #sheddingpounds #curvywomen  #fitvlog  #texasweightloss #texaswls #texas  #revengebodyinprogress #revengebody #noscalevictory #noscale #losingweight #beforeandafter #losingweight #losingfat #nsv #nevergiveup #wellnesswarrior #wellnesscoach #wellnessjourney #fattofit #fatnomore #nevergiveup  #healthyeating #doublechin #doublechins #coreworkout #transformationtuesday
Lol do not judge!! So when I first attempted to use this contraption I could only lift one leg at a time 😫😂. I finally attempted again (well the BF made me do it), and what do you know I actually did it😂💁🏻💪🏽. Moral of the story never give up. Keep on trying every time until you master it. 💖 • • #selflove  #wls  #wlstransformation  #wlsjourney  #sheddingpounds  #curvywomen  #fitvlog  #texasweightloss  #texaswls  #texas  #revengebodyinprogress  #revengebody  #noscalevictory  #noscale  #losingweight  #beforeandafter  #losingweight  #losingfat  #nsv  #nevergiveup  #wellnesswarrior  #wellnesscoach  #wellnessjourney  #fattofit  #fatnomore  #nevergiveup  #healthyeating  #doublechin  #doublechins  #coreworkout  #transformationtuesday 
“ First they’ll ask you WHY you’re doing it, then they’ll ask you HOW you did it”

CATCH THE WAVE 🌊 AND JOIN OUR TEAM TODAY. 💪🏾✨💕 #FitAndFab #DallasFitness #Dallas #EatClean #Fitness #Nutrition #LookGood #FeelGood #ItsALifeStyle #Transformation #RevengeBody
I really need new bras AGAIN!! 😭😭😭
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My straps are as tight as they go and they're still sitting so high up which means I've lost more of my boobies. This morning they were looking huge too 😂
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I changed my bra and cold reality sets back in #damnhormones
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Seriously if my stomach and thighs could just get the memo and shrink instead that would be greeeeeeat
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#lchf  #lchfresults #lchfweightloss #lchfaustralia  #keto #ketofam #ketoadelaide  #lchf #lowcarbhighfat #lowcarbliving #highfatlowcarb #lowcarbsuccess #lowcarbweightloss #lowcarbjourney #ketolife #ketoliving #keto #ketosuccess #ketomeal #ketoeats #bodybybacon #eatfatlosefat  #ketoweightloss #ketojourney #weightloss #riptits #boobs #bras #revengebody #illshowyou
I really need new bras AGAIN!! 😭😭😭 . My straps are as tight as they go and they're still sitting so high up which means I've lost more of my boobies. This morning they were looking huge too 😂 . I changed my bra and cold reality sets back in #damnhormones  . Seriously if my stomach and thighs could just get the memo and shrink instead that would be greeeeeeat . . . . . . . . . . . . #lchf   #lchfresults  #lchfweightloss  #lchfaustralia   #keto  #ketofam  #ketoadelaide   #lchf  #lowcarbhighfat  #lowcarbliving  #highfatlowcarb  #lowcarbsuccess  #lowcarbweightloss  #lowcarbjourney  #ketolife  #ketoliving  #keto  #ketosuccess  #ketomeal  #ketoeats  #bodybybacon  #eatfatlosefat   #ketoweightloss  #ketojourney  #weightloss  #riptits  #boobs  #bras  #revengebody  #illshowyou 
Girls, always remember that you're a queen .
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#bbr #breakupbodyrevenge #heaintshit #girlpower #fitness #fitnessblog #blogger #motivation #fit #inspiration #fitspo #goals #revengebody #revenge #bodygoals #love #happiness #instalove #instagood #picoftheday #loveyourself #positivity

BBR is here to help you love yourself because he 'couldn't' 
#heaintshit
Oh My God. 🙈 Circuits was tough last night. Hardest Session By Far. Absolutely loved it tho! Tell by my face?😁🔴 Even tho it's freezing my tan is still decent so I'm still wearing shorts! 💁🏽👌🏾😅💪🏽🥊🏃🏽‍♀️🖤
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#HIIT #Boxing #BoxingCircuits #Cardio #Weights #Selfie #Fitness #Workout #Training #FatLoss #Active #Strong #Goals #Targets #Confidence #ChangeInLifestyle #FitFam #FitSpo #FitLife #FitnessAddict #Health #Motivation #Determination #Diet #CleanEating #Cleanse #Detox #RevengeBody #GirlsWhoWorkout #TrainEatGain
Oh My God. 🙈 Circuits was tough last night. Hardest Session By Far. Absolutely loved it tho! Tell by my face?😁🔴 Even tho it's freezing my tan is still decent so I'm still wearing shorts! 💁🏽👌🏾😅💪🏽🥊🏃🏽‍♀️🖤 • • #HIIT  #Boxing  #BoxingCircuits  #Cardio  #Weights  #Selfie  #Fitness  #Workout  #Training  #FatLoss  #Active  #Strong  #Goals  #Targets  #Confidence  #ChangeInLifestyle  #FitFam  #FitSpo  #FitLife  #FitnessAddict  #Health  #Motivation  #Determination  #Diet  #CleanEating  #Cleanse  #Detox  #RevengeBody  #GirlsWhoWorkout  #TrainEatGain 
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“Setting goals is the first step in turning the impossible into the possible.” Enough Said. 😅🏃🏽‍♀️💪🏽🖤
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#TransformationTuesday #BeforeAndAfter #Cardio #Weights #Fitness #Workout #Training #FatLoss #Active #Strong #Goals #Targets #Confidence #ChangeInLifestyle #FitFam #FitSpo #Health #GymLife #Motivation #Determination #Diet #CleanEating #Cleanse #Detox #RevengeBody #GirlsWhoWorkOut #EatTrainGain #EverythingIsPossible
“Setting goals is the first step in turning the impossible into the possible.” Enough Said. 😅🏃🏽‍♀️💪🏽🖤 • • #TransformationTuesday  #BeforeAndAfter  #Cardio  #Weights  #Fitness  #Workout  #Training  #FatLoss  #Active  #Strong  #Goals  #Targets  #Confidence  #ChangeInLifestyle  #FitFam  #FitSpo  #Health  #GymLife  #Motivation  #Determination  #Diet  #CleanEating  #Cleanse  #Detox  #RevengeBody  #GirlsWhoWorkOut  #EatTrainGain  #EverythingIsPossible 
Admitting you have a problem is the first step, I have a problem with Zero motivation and love snacking , today that changes! Time to shift some pounds! #motivate #motivation #gymmotivation #fat #weight #weightloss #gym #gymfun #gymgeordie #fit #fitness #fitnessboy #fitnessfun #fitnessmotivation #geordie #revengebody #revengebody2017 #revengebodyinprogress #wishmeluck #change #achangekscoming
Alaaaa penatnyeee muke.. Penat lunges dgn squat smlm x abis lagi.. so arini kita upper body pulak.. Shoulder Press and Triceps Pushdown is a must 💪 Target to remove flabby arms 😉
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#revengeBody #diet #dietMood #gym #healthy #fitness #weightLoss #fatToFit #myWeightLossJourney #healthyLifeStyle #skechers #healthyFood #nike #justdoit  #weightlosstransformation #dietitian #dietFood #gymtime #transformation #upperbody #eatcleantrainmean #eatclean #bodytransformation #fitnessmotivation #fitgirl #shoulderpress #eatcleantraindirty #ebg #transformationinprogress
Alaaaa penatnyeee muke.. Penat lunges dgn squat smlm x abis lagi.. so arini kita upper body pulak.. Shoulder Press and Triceps Pushdown is a must 💪 Target to remove flabby arms 😉 - - #revengeBody  #diet  #dietMood  #gym  #healthy  #fitness  #weightLoss  #fatToFit  #myWeightLossJourney  #healthyLifeStyle  #skechers  #healthyFood  #nike  #justdoit  #weightlosstransformation  #dietitian  #dietFood  #gymtime  #transformation  #upperbody  #eatcleantrainmean  #eatclean  #bodytransformation  #fitnessmotivation  #fitgirl  #shoulderpress  #eatcleantraindirty  #ebg  #transformationinprogress 
Up freakin' early to get to a doctor's appointment (nothing serious, just some #fab@40 stuff). Hitting the gym right after that & after that probability my bed again 😳! #waytooearly #tiredaf #smoothietowakemeup
Up freakin' early to get to a doctor's appointment (nothing serious, just some #fab @40 stuff). Hitting the gym right after that & after that probability my bed again 😳! #waytooearly  #tiredaf  #smoothietowakemeup 
Started my day. As I’m in earlies this is a plain shake for me. Can’t wait for my delivery #herbalifeuk #21DayShakeChallenge #shakechallenge #revengebody
... courage , discipline , respect 🏆💯🤜🏻🤛🏼 #hair #brazilianhair #model #motivationalquotes #mogul #revengebody Morning darlings guess what I git 5 more spaces for clients that want a keratin treatment R600 per client treatment only and R1000 per client treatment and aftercare products 💇💆💁🏻👌🏻 book now @haironfleek
... courage , discipline , respect 🏆💯🤜🏻🤛🏼 #hair  #brazilianhair  #model  #motivationalquotes  #mogul  #revengebody  Morning darlings guess what I git 5 more spaces for clients that want a keratin treatment R600 per client treatment only and R1000 per client treatment and aftercare products 💇💆💁🏻👌🏻 book now @haironfleek
#workout #earlybird #gymfirst #gymflow #fitmom #fitness #curvy #body #shape #woman #mother #fashion #beauty #tattoo #skincare #haircare #sexy #hiphop #music #ass #greeneyes #revengebody #abs #follow #brows #lips #shape #bootybuilder #transformation #motherof3 ❤️ It's like I've been awakened
Every rule I had you break it
It's the risk that I'm taking
I ain't never gonna shut you out
The size I wore at the beginning of this year. I've also saved dress pants to compare next year with. These are a size 2x in shorts. It's amazing to watch my body change!!! I went to Sam's today to start meal planning and eating healthier. I've just been doing portion control which is slowly working but I want more and I'm addicted to the results. Here's to eating salmon and broccoli for the next week!! 😂 #AnytimeFitness #RussellKY #myfitnessjourney #girlswholift #RevengeBody #WeightLoss #SheLifts
The size I wore at the beginning of this year. I've also saved dress pants to compare next year with. These are a size 2x in shorts. It's amazing to watch my body change!!! I went to Sam's today to start meal planning and eating healthier. I've just been doing portion control which is slowly working but I want more and I'm addicted to the results. Here's to eating salmon and broccoli for the next week!! 😂 #AnytimeFitness  #RussellKY  #myfitnessjourney  #girlswholift  #RevengeBody  #WeightLoss  #SheLifts 
Life's better in a bikini!☀️
Life's better in a bikini!☀️
Throwing shade in my @rufgainz SnapBack on this hot day in San Deezy! 
Get yours for 10% off using NikkiRUF  at checkout on www.rufgainz.com 😘.
Throwing shade in my @rufgainz SnapBack on this hot day in San Deezy! Get yours for 10% off using NikkiRUF at checkout on www.rufgainz.com 😘.
#BodyGoals #Waist  Training Inspo! ✨ repost @AmorFashionFX Add @DivaWaist Trainer to your Workout Routine 💥  Use promo code INSTA10  #revengebody  #waistgoals  #iamlatina  #tarte #toofaced #smallwaist #hourglass  #missguided #waistgoals #wantmylook  #alyakattan #hudabeauty #dollhousedubai #fashionnova  #nakedwardrobe #wakeupandmakeup #travisscott #kyliejenner #444
When a logo you created is seen on TV. #revengebody #logos #eentertainment  @ranellarocks
tell me it's just deja vu, cause you want me and i want you 😋 #workout #revengebody #backatitagain #conquer #confidence #loveyourself #youdoyouboo #theguyinthebacktho
You CAN #pedal with us 😉 • • • Book your bike for the week • • • #linkinbio See you here soon💛💙 #communitylove #sweatissexy #bodygoals #revengebody #bodyunderconstruction🚧⚠
Since Ive been teaching this class I connected and reconnected with alot of people with the same goal and that is to DO BETTER SO YOU CAN BE AND FEEL BETTER!  Great class tonight see you on Wednesday at 5:30 pm!
BTW: Don't let them thighs fool you, I get it in!
#legday 
#cincycle #cinpsychling 
#squatsnoshots #cinpsychling #cycle #spinning #spin #hiphopcycle #cycling #hiphopcycle #cycling #hiphopcycle #cycling #ballgreezy #baeday #summer17 #fitness #fitmoms  #itsgonnabeacruelsummer #fitness #revengebody #tbt #spininstructor #summer17  #transformationthursday #squats
#tothemaxchallenge #fitness #cyclegang #cincycle #repost #miamimusic #drake #future #posttummytuck #cardib #bodakyellow #motivationalmondays
Since Ive been teaching this class I connected and reconnected with alot of people with the same goal and that is to DO BETTER SO YOU CAN BE AND FEEL BETTER! Great class tonight see you on Wednesday at 5:30 pm! BTW: Don't let them thighs fool you, I get it in! #legday  #cincycle  #cinpsychling  #squatsnoshots  #cinpsychling  #cycle  #spinning  #spin  #hiphopcycle  #cycling  #hiphopcycle  #cycling  #hiphopcycle  #cycling  #ballgreezy  #baeday  #summer17  #fitness  #fitmoms   #itsgonnabeacruelsummer  #fitness  #revengebody  #tbt  #spininstructor  #summer17   #transformationthursday  #squats  #tothemaxchallenge  #fitness  #cyclegang  #cincycle  #repost  #miamimusic  #drake  #future  #posttummytuck  #cardib  #bodakyellow  #motivationalmondays 
This place is the coolest place ever!  The girls are having so much fun!
This place is the coolest place ever! The girls are having so much fun!
Was a good day in #downtowntampa !!!! Got some Professional Development in, soaked up some sun, and got my workout done. Topped off with a pool top swim💙 
#fightforit #workit #sweatissexy #fableticsbydemi #thickthighlife  #sweat #progression #determination  #getfit  #strength #health #fitness  #revengebody  #fitnessaddict #fitspo  #health #healthy #active  #lifestyle  #exercise